Painting Therapy Quotes

Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation.

Women’s bodies are arranged, maimed, jeopardized, and tailored for the purposes of men-defined eroticism. [...] We dye our hair, smear our lips, paint our cheeks, stop our sweat, perfume our genitals, unkink our hair, and pluck our brows.

You have sex on the brain twenty-four seven Viv. I think you might need therapy." "Perhaps I do. Don't get me wrong I'm no Russell Brand, but I do have quite an avid interest in shagging.

Build a life worth living. I stare at this phrase on my ceiling every morning before I decide to get out of bed. I painted it a few years ago after completing a few months of dialectal behavioral therapy. It is a quote by Marsha Linehan, who created DBT. After therapy, I impulsively decided to paint it on my ceiling in black, as some sort of reminder to build a life worth living. I don’t regret painting it up there - well, not yet, at least.

Will you teach me how to paint?” “Just paint.” “I’m not any good.” “Do it for therapy. You can go to art school later.

Therapy is to make one happy. What is the point of that? Happy people are not interesting. Better to accept the burden of unhappiness and try to turn it into something worthwhile, poetry or music or painting: that is what he been believes.

Imagination is tapping into the subconscious in a form of open play. That is why art or music therapy, which encourages a person to take up brushes and paint or an instrument, and just express themselves, is so powerful.

Writing is a form of therapy… Sometimes I wonder how all those who do not write, compose or paint can manage to escape the madness, the melancholia, the panic fear which is inherent in the human situation

To speak of creativity is to speak of profound intimacy. It is also to speak of our connecting to the Divine in us and of our bringing the Divine back to the community. This is true whether we understand our creativity to be begetting and nourishing our children, making music, doing theater, gardening, writing, teaching, running a business, painting, constructing houses, or sharing the healing arts of medicine and therapy.

Writing is a form of therapy; sometimes I wonder how all those who do not write, compose or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation.

He wanted to tell her that when he painted, he felt her, remembered her, that it had started in rehab as occupational therapy and now it was his passion.

Another technique developed by Jung was that of “active imagination.” Jung encouraged his patients to enter a state of reverie in which judgment was suspended but consciousness preserved. They were then enjoined to note what fantasies occurred to them, and to let these fantasies go their own way without interference. Jung encouraged his patients to draw and paint their fantasies, finding that this technique both helped the patient to rediscover hidden parts of himself and also portrayed the psychological journey upon which he was embarked. Jung was the first analyst to supplement verbal exchange in this way; and the increasing use of painting, modelling and music in therapy bears witness to Jung’s prescience.

Again, we can see the importance of imaginal practices such as journals, dream work, poetry, painting, and therapy aimed at exploring images in dream and life. These methods keep us actively engaged in the mythologies that are the stuff of our own lives. The

American Association for Marriage and Family Therapy paints a bleak picture: Many families in the United States are touched by divorce. The current divorce rate is calculated to be between 40 and 60% for those recently married and up to 10% higher for remarriages.

I attempted to sketch again. “I’ve seen my boyfriend do this a hundred times. Never thought I’d be doing it as some sort of twisted ‘therapy.’” “Your boyfriend’s an artist?” “Yes,” I said warily, uncertain if I wanted to engage in this topic. Thanks to Sheridan, it was no secret my boyfriend was a Moroi. The guy gave a small snort of amusement. “Artistic, huh? Haven’t heard that one before. Usually when I meet girls like you—who fall for guys like them—all I ever hear about is how cute they are.” “He is really cute,” I admitted, curious as to how many girls like me this guy had met. He shook his head in amusement as he worked on his painting. “Of course. I guess he’d have to be for you to risk so much, huh? Alchemists never fall for the Moroi who aren’t cute and brooding.” “I never said he was brooding.” “He’s a ‘really cute’ vampire who paints. Are you saying he doesn’t brood?” I felt my cheeks flush a little. “He broods a little. Okay . . . a lot.

We are about to understand, but have not yet understood. This moment is important because it generally does not lie up to its promise. We abandon the process of reflection. Not much of a decision about the personal meaning of love, justice or success is achieved, and we move on to something else. Looking at Twombly’s painting assists us in a crucial thought: ‘The part of me that wonders about important questions and then gets confused has not had enough recognition

I just downloaded the audiobook of Michelle McNamara’s I’ll Be Gone in the Dark and all I want to do is listen to it while I paint my nails, but deadlines are a thing, so I’m writing down the top ten biggest therapy epiphanies of my life like a boss instead. I’m not motivated, but these words! They just keep showing up on my screen! Point being, you don’t have to bound into every situation ready to kick ass, you just have to show up, and once you’re there, you might as well do your best.

Of course, I should have known the kids would pop out in the atmosphere of Roberta's office. That's what they do when Alice is under stress. They see a gap in the space-time continuum and slip through like beams of light through a prism changing form and direction. We had got into the habit in recent weeks of starting our sessions with that marble and stick game called Ker-Plunk, which Billy liked. There were times when I caught myself entering the office with a teddy that Samuel had taken from the toy cupboard outside. Roberta told me that on a couple of occasions I had shot her with the plastic gun and once, as Samuel, I had climbed down from the high-tech chairs, rolled into a ball in the corner and just cried. 'This is embarrassing,' I admitted. 'It doesn't have to be.' 'It doesn't have to be, but it is,' I said. The thing is. I never knew when the 'others' were going to come out. I only discovered that one had been out when I lost time or found myself in the midst of some wacky occupation — finger-painting like a five-year-old, cutting my arms, wandering from shops with unwanted, unpaid-for clutter. In her reserved way, Roberta described the kids as an elaborate defence mechanism. As a child, I had blocked out my memories in order not to dwell on anything painful or uncertain. Even as a teenager, I had allowed the bizarre and terrifying to seem normal because the alternative would have upset the fiction of my loving little nuclear family. I made a mental note to look up defence mechanisms, something we had touched on in psychology.

THE VISION EXERCISE Create your future from your future, not your past. WERNER ERHARD Erhard Founder of EST training and the Landmark Forum The following exercise is designed to help you clarify your vision. Start by putting on some relaxing music and sitting quietly in a comfortable environment where you won’t be disturbed. Then, close your eyes and ask your subconscious mind to give you images of what your ideal life would look like if you could have it exactly the way you want it, in each of the following categories: 1. First, focus on the financial area of your life. What is your ideal annual income and monthly cash flow? How much money do you have in savings and investments? What is your total net worth? Next . . . what does your home look like? Where is it located? Does it have a view? What kind of yard and landscaping does it have? Is there a pool or a stable for horses? What does the furniture look like? Are there paintings hanging in the rooms? Walk through your perfect house, filling in all of the details. At this point, don’t worry about how you’ll get that house. Don’t sabotage yourself by saying, “I can’t live in Malibu because I don’t make enough money.” Once you give your mind’s eye the picture, your mind will solve the “not enough money” challenge. Next, visualize what kind of car you are driving and any other important possessions your finances have provided. 2. Next, visualize your ideal job or career. Where are you working? What are you doing? With whom are you working? What kind of clients or customers do you have? What is your compensation like? Is it your own business? 3. Then, focus on your free time, your recreation time. What are you doing with your family and friends in the free time you’ve created for yourself? What hobbies are you pursuing? What kinds of vacations do you take? What do you do for fun? 4. Next, what is your ideal vision of your body and your physical health? Are you free of all disease? Are you pain free? How long do you live? Are you open, relaxed, in an ecstatic state of bliss all day long? Are you full of vitality? Are you flexible as well as strong? Do you exercise, eat good food, and drink lots of water? How much do you weigh? 5. Then, move on to your ideal vision of your relationships with your family and friends. What is your relationship with your spouse and family like? Who are your friends? What do those friendships feel like? Are those relationships loving, supportive, empowering? What kinds of things do you do together? 6. What about the personal arena of your life? Do you see yourself going back to school, getting training, attending personal growth workshops, seeking therapy for a past hurt, or growing spiritually? Do you meditate or go on spiritual retreats with your church? Do you want to learn to play an instrument or write your autobiography? Do you want to run a marathon or take an art class? Do you want to travel to other countries? 7. Finally, focus on the community you’ve chosen to live in. What does it look like when it is operating perfectly? What kinds of community activities take place there? What charitable, philanthropic, or volunteer work? What do you do to help others and make a difference? How often do you participate in these activities? Who are you helping? You can write down your answers as you go, or you can do the whole exercise first and then open your eyes and write them down. In either case, make sure you capture everything in writing as soon as you complete the exercise. Every day, review the vision you have written down. This will keep your conscious and subconscious minds focused on your vision, and as you apply the other principles in this book, you will begin to manifest all the different aspects of your vision.

Creating a life history book can be a useful activity in therapy to help children process and understand the various moves that they have made ... includes all the childs' families (birth, foster, adoptive, etc.), but follows the child's lead for the details of how it will be made (such as going backward from the present time or forward from the time of the child's birth). The child's feelings and memories are explored as the child or therapist draws or paints each family member.

This afternoon my husband Eric set big drop cloths in the backyard as an activity for them. He’s done this for years, laying out paints and brushes so they can have at it. He says it’s like therapy. A way to get out all your emotions. I panicked the first time I saw them throwing paint.

We go through tons and tons of therapy trying to figure out ‘why.’ Everyone wants it to be this same exact reason for everybody, like, oh, shit, if only I hadn’t eaten that house paint in 2002 I’d be eating like a normal person!

It's never too early to start lecture kids about race and racism. The following pointers will assist you in getting the conversation started. Sara D. Lee, MSW, LCSW, shares her tips for talking about race with our youngsters. Inspect her website Pacific Burnout Therapy or on Facebook. Conversations about race are always happening around us. Always. Of media, and each person participates in the least times. A bit like during a painting, where the filled and blank spaces close to doing the whole work, both what's said and what's left unsaid matter. For instance, I adore Mr. Rodgers. Still, the absence of 1 or more celebrated paternal figures of color in children's media is an example of racism shaping the children's conversation on race. An Asian-American, Latinx, Native-American, or African-American father figure could have filled that role if it didn't require a singular blend of access and privilege that our society exclusively extends to the White race.

Test InfernoX UK few, however if it works as claimed it would be very precious to the ones seeking to save their hair. Their muscle tissues have become less green and needed to paintings more difficult so one can do the identical quantity of work. As such, they work as a super herbal therapy to govern and decrease hair loss. Zinc - can help heal skin blemishes and helps to reduce inflammation of the skin. This remedy is t

Writing is a form of therapy; sometimes I wonder how all those who do not write, compose or paint can manage to escape the madness, the melancholia, the panic fear which is inherent in the human situation.’ Auden noted: ‘Man needs escape as he needs food and deep sleep.

Karen Pence had been working for days on goodie bags for staffers in her husband’s office, packing them with champagne flutes, honey from their beehive at the Naval Observatory, and cutting boards with the vice presidential seal. She also dropped in a print of her painting of the Naval Observatory, a nod toward her work to bring attention to art therapy, a mental health initiative she had promoted for years.

But perhaps Hubbard’s most enduring contribution to psychedelic therapy emerged in, of all places, the treatment room. […] Though he never used those terms, Hubbard was the first researcher to grasp the critical importance of set and setting in shaping the psychedelic experience. He instinctively understood that the white walls and fluorescent lighting of the sanitised hospital room were all wrong. So he brought pictures and music, flowers and diamonds into the treatment room where he would use them to prime patients for a mystical revelation or divert a journey when it took a terrifying turn. He liked to show people paintings by Salvador Dali or pictures of Jesus or to ask them to study the facets of a diamond he carried. On patient he treated in Vancouver, an alcoholic paralysed by social anxiety recalled Hubbard handing him a bouquet of roses during a LSD session. “He said, ‘Now hate them’. They withered and the petals fell off, and I started to cry. Then he said ‘Love them’ and they came back, brighter and even more spectacular than before. That meant a lot to me. I realised you can make your relationships anything you want. The trouble I was having with people was coming from me.’” What Hubbard was bringing into the treatment room was something well-known to any traditional healer. Shamans have understood for millennia that a person in the depths of a trance or under the influence of a powerful plant medicine can be readily manipulated with the help of certain words, special objects, or the right kind of music. Hubbard understood intuitively how the suggestibility of the human mind during an altered state of consciousness could be harnessed as an important resource for healing—for breaking destructive patterns of thought and for proposing new perspectives in their place.

The Lonely Ballerina paints a scene of a client who is stuck and unable to move forward. As the story progresses, the ballerina realises that she can take control of her life and ownership of her future. This story gives clients

Rosebush Visualisation (Allan, 1992). In brief, this involves inviting the client to become a rosebush, imagining the kind of bush, the type of flowers, the form of protection and nourishment, and the rosebush's location. Clients then draw or paint their imagined rosebush and discuss it with the therapist. This visualisation can be used for assessment or for therapeutic change. Our own visualisations have a similar aim. Each visualisation and therapeutic story in this book has an activity to go with it. This is to help clients think through and express what they have come to realise about themselves or their situation, past or present. We have used eight different techniques to enhance the experience: drawing, writing, clay, movement, paint, drama, collage/3D and human sculpting. These techniques are interchangeable. A particular client may find a preference for one type of activity, such as paint. If that is the case, the

All soul-searching activities, including therapy, painting, writing, dreaming, and meditation, are ways of seeking this space. Addiction and misguided pursuit of romantic interests are also efforts at soul-seeking. In scripture it says, “I stand at the door and knock, if any hear my knock…”53 I understand this as a reference to the abandoned or unseen aspects of Self/Soul that must continue to knock until it is heard.

I read a heap of books to prepare to write my own. Valuable works about art crime include The Rescue Artist by Edward Dolnick, Master Thieves by Stephen Kurkjian, The Gardner Heist by Ulrich Boser, Possession by Erin Thompson, Crimes of the Art World by Thomas D. Bazley, Stealing Rembrandts by Anthony M. Amore and Tom Mashberg, Crime and the Art Market by Riah Pryor, The Art Stealers by Milton Esterow, Rogues in the Gallery by Hugh McLeave, Art Crime by John E. Conklin, The Art Crisis by Bonnie Burnham, Museum of the Missing by Simon Houpt, The History of Loot and Stolen Art from Antiquity Until the Present Day by Ivan Lindsay, Vanished Smile by R. A. Scotti, Priceless by Robert K. Wittman with John Shiffman, and Hot Art by Joshua Knelman. Books on aesthetic theory that were most helpful to me include The Power of Images by David Freedberg, Art as Experience by John Dewey, The Aesthetic Brain by Anjan Chatterjee, Pictures & Tears by James Elkins, Experiencing Art by Arthur P. Shimamura, How Art Works by Ellen Winner, The Art Instinct by Denis Dutton, and Collecting: An Unruly Passion by Werner Muensterberger. Other fascinating art-related reads include So Much Longing in So Little Space by Karl Ove Knausgaard, What Is Art? by Leo Tolstoy, History of Beauty edited by Umberto Eco, On Ugliness also edited by Umberto Eco, A Month in Siena by Hisham Matar, Art as Therapy by Alain de Botton and John Armstrong, Art by Clive Bell, A Philosophical Enquiry into the Sublime and Beautiful by Edmund Burke, Seven Days in the Art World by Sarah Thornton, The Painted Word by Tom Wolfe, and Intentions by Oscar Wilde—which includes the essay “The Critic as Artist,” written in 1891, from which this book’s epigraph was lifted.

Build a life worth living. I stare at this phrase on my ceiling every morning before I decide to get out of bed. I painted it a few years ago after completing a few months of dialectal behavioral therapy. It is a quote by Marsha Linehan, who created DBT. After therapy, I impulsively decided to paint it on my ceiling in black, as some sort of reminder to build a life worth living. I don’t regret painting it up there - well, not yet, at least.

Stendhal’s Syndrome, where extensive exposure to Old Master paintings can cause dizziness, confusion, and hallucinations. Graziella Magherini, the head of psychiatry at Santa Maria Nuova Hospital in Florence, Italy, identified the syndrome in 1989 and has devoted much of her life to curing it. In addition to intensive therapy, she prescribes tranquilizers, bed rest—and time away from art.

Even the phrase we are ridiculed for, “live, laugh, love,” fits into the criteria of literal retail therapy, where we would wear it and hang it all around us to be reminded of how to feel good. When you think about how widely ridiculed that phrase is, it almost makes you forget how it represents three of the most standard and important verbs of our existence: to be alive, to enjoy oneself, to love or be loved. What people forget about the commercialization of the phrase is that it peaked between 2008 and 2012, the era when many millennials postrecession were left picking up the pieces of the world we grew up expecting to inherit imploding before our eyes. We weren’t educated enough to diagnose our own depression in a financial one, so sue us for doubling down on whimsical driftwood decor. Therapy for us at the time was painted makeshift traffic signs in our homes reminding us to experience three basic human emotions.

Drawing and other forms of visual art can be an amazingly powerful tool for inner child healing. Drawing, painting, and playing with clay are things that children do spontaneously, happily, and naturally. We only lose our artistic inclinations as adults, when we are made to feel ashamed of something that we've created. Drawing is so ingrained in our natural human development that it comes well before writing. Art therapy is often used with children who refuse to speak or who feel they cannot verbalize their feelings. Inviting your inner child to color and draw can give you the freedom to finally say thins you were never able to put into words. If you are artistically inclined as an adults, you know that the process of creating visual art breaks you out of rational, analytical mental states. If you suffered with very restrictive parents or an education that prioritized verbal logic, drawing can help you reconnect with your natural, childlike creative impulses. Everyone is capable of making art. It's a natural, necessary part of our development. The stifling of creativity through shame or criticism leaves very real wounds on the inner child. Drawing through our self-doubts, self-criticisms allows us to speak with the child in its own language.