Pain Status Quotes

The more things change, the more they stay the same. I'm not sure who the first person was who said that. Probably Shakespeare. Or maybe Sting. But at the moment, it's the sentence that best explains my tragic flaw, my inability to change. I don't think I'm alone in this. The more I get to know other people, the more I realize it's kind of everyone's flaw. Staying exactly the same for as long as possible, standing perfectly still... It feels safer somehow. And if you are suffering, at least the pain is familiar. Because if you took that leap of faith, went outside the box, did something unexpected... Who knows what other pain might be out there, waiting for you. Chances are it could be even worse. So you maintain the status quo. Choose the road already traveled and it doesn't seem that bad. Not as far as flaws go. You're not a drug addict. You're not killing anyone... Except maybe yourself a little. When we finally do change, I don't think it happens like an earthquake or an explosion, where all of a sudden we're like this different person. I think it's smaller than that. The kind of thing most people wouldn't even notice unless they looked at us really close. Which, thank God, they never do. But you notice it. Inside you that change feels like a world of difference. And you hope this is it. This is the person you get to be forever... that you'll never have to change again.

Every adult life could be said to be defined by two great love stories. The first - the story of our quest for sexual love - is well known and well charted, its vagaries form the staple of music and literature, it is socially accepted and celebrated. The second - the story of our quest for love from the world - is a more secret and shameful tale. If mentioned, it tends to be in caustic, mocking terms, as something of interest chiefly to envious or deficient souls, or else the drive for status is interpreted in an economic sense alone. And yet this second love story is no less intense than the first, it is no less complicated, important or universal, and its setbacks are no less painful. There is heartbreak here too.

If you feel too much, there’s still a place for you here. If you feel too much, don’t go. It this world is too painful, stop and rest. It’s okay to stop and rest. If you need a break, it’s okay to say you need a break. This life –it’s not a contest, not a race, not a performance, not a thing that you win. It’s okay to slow down. You are here for more than grades, more than a job, more than a promotion, more than keeping up, more than getting by.This life is not about status or opinion or appearance. You don’t have to fake it. You do not have to fake it. Other people feel this way too. If your heart is broken, it’s okay to say your heart is broken. If you feel stuck, it’s okay to say you feel stuck. If you can’t let go, it’s okay to say you can’t let go.You are not alone in these places. Other people feel how you feel. You are more than just your pain. You are more than wounds, more than drugs, more than death and silence.There is still some time to be surprised. There is still some time to ask for help. There is still some time to start again. There is still some time for love to find you. It’s not too late. You’re not alone. It’s okay –whatever you need and however long it takes- its okay. It’s okay. If you feel too much, there’s still a place for you here. If you feel too much, don’t go. There is still some time.

The trouble with chronic pain is that it is so easy to become accustomed to it, both mentally and physically. At first it's absolutely agonizing; it's the only thing you think about, like a rock in your shoe that rubs your foot raw with every step. Then the constant rubbing, the pain and the limp all become part of the status quo, the occasional stabbing pain just a reminder. You are so set to endure, hunched against it - and when it starts to ease, you don't really notice, until the absence washes over you like a balm.

The soft-minded man always fears change. He feels security in the status quo, and he has an almost morbid fear of the new. For him, the greatest pain is the pain of a new idea.

Also, when you are young, you think you can predict the likely pains and bleaknesses that age might bring. You imagine yourself being lonely, divorced, widowed; children growing away from you, friends dying. You imagine the loss of status, the loss of desire – and desirability. You may go further and consider your own approaching death, which, despite what company you may muster, can only be faced alone. But all this is looking ahead. What you fail to do is look ahead, and then imagine yourself looking back from the future point. Learning the new emotions that time brings. Discovering, for example, that as the witnesses to your life diminish, there is less corroboration, and therefore less certainty, as to what you are or have been. Even if you have assiduously kept records – in words, sound, pictures – you may find that you have attended to the wrong kind of record-keeping. What was the line Adrian used to quote? 'History is that certainty produced at the point where the imperfections of memory meet the inadequacies of documentation.

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone. So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

This principle - that your spouse should be capable of becoming your best friend - is a game changer when you address the question of compatibility in a prospective spouse. If you think of marriage largely in terms of erotic love, then compatibility means sexual chemistry and appeal. If you think of marriage largely as a way to move into the kind of social status in life you desire, then compatibility means being part of the desired social class, and perhaps common tastes and aspirations for lifestyle. The problem with these factors is that they are not durable. Physical attractiveness will wane, no matter how hard you work to delay its departure. And socio-economic status unfortunately can change almost overnight. When people think they have found compatibility based on these things, they often make the painful discovery that they have built their relationship on unstable ground. A woman 'lets herself go' or a man loses his job, and the compatibility foundation falls apart.

Because the stars have taken everything from me. My dream, my free will, my status, my family”, his voice thickened on that last word and pain sliced into my heart for him and all he'd lost. “And when there was almost nothing left to take, they gave me you.

Personal humiliation was painful. Humiliation of one's family was much worse. Humiliation of one's social status was agony to bear. But humiliation of one's nation was the most excruciating of human miseries.

Relief is a great feeling. It’s the emotional and physical reward we receive from our bodies upon alleviation of pain, pressure and struggle. A time to bask in the lack of the negative. And yet, think about it—relief is really the status quo, a negation of the suffering, a nothing in itself. It is the way things were before the pressure and struggle began. So, is it a step back? A regression? Or is it an opportunity to regroup, start over, and move in a different direction? Use your moment of relief well.

Since our society is one that places a high premium on hard work, status, and achievement, this is not unexpected. If you break down and report your pain symptoms but they do not improve and your quality of life deteriorates, you are a failure as a patient and as a productive member of society.

Frustration, despair, angst, anxiety, hurt, grief, unhappiness, envy, jealousy, and all the other painful emotions are catalysts of change in our lives. They motivate us to do things differently, to change our status quo.

The stigmatization and the excruciating pains of social alienation have compelled most victims to conceal their status while the malevolent ones continue to distribute the virus free of charge to unsuspecting men and women

I am aware that I fly in the face of polite convention in doing this. The times when we fall out of sync with everyday life remain taboo. We’re not raised to recognise wintering or to acknowledge its inevitability. Instead, we tend to see it as a humiliation, something that should be hidden from view lest we shock the world too greatly. We put on a brave public face and grieve privately; we pretend not to see other people’s pain. We treat each wintering as an embarrassing anomaly that should be hidden or ignored. This means we’ve made a secret of an entirely ordinary process and have thereby given those who endure it a pariah status, forcing them to drop out of everyday life in order to conceal their failure. Yet we do this at a great cost. Wintering brings about some of the most profound and insightful moments of our human experience, and wisdom resides in those who have wintered.

Law is not as disinterested as our concepts of law pretend; law serves power; law in large measure is a recapitulation of the status quo; it confirms a rigid order designed to insulate the beneficiaries of the status quo from the disturbances of change. The painful truth--one with a long history--is that police are around in large part to guarantee a peaceful disgestion for the rich.

A range of reasons to go with a range of individuals, my dear: some wish to restore lost glories, some wish to alter the status quo, some wish to bring harm to others. In my case I do it for the most personal of reasons - because I like it and because I can.

Fateful encounters with a cruel world reveal our character. No human is immune from heartbreaking loss. Regardless of our socioeconomic status, eventually everybody shall suffer a grievous personal loss, a body blow that inflicts pain of inexpressible magnitude.

Judgment is the number one reason we feel blocked, sad, and alone. Our popular culture and media place enormous value on social status, looks, racial and religious separation, and material wealth. We are made to feel less than, separate, and not good enough, so we use judgment to insulate ourselves from the pain of feeling inadequate, insecure, or unworthy. It’s easier to make fun of, write off, or judge someone for a perceived weakness of theirs than it is to examine our own sense of lack.

Anxiety suits the status quo very well. Anxious people make good consumers and good workers. Governments and big business, therefore, love terrorism – they adore it, it’s good for business. Anxiety will drive us back into our comfort blankets of credit-card shopping and bad food, so the system deliberately produces anxiety while simultaneously promising to take it away.

The idea of labor, of hard work, leading to increased productivity was so novel, so radical, in the overall span of Western history that most ordinary people, most of those who labored, could scarcely believe what was happening to them. Labor had been so long thought to be the natural and inevitable consequence of necessity and poverty that most people still associated it with slavery and servitude. Therefore any possibility of oppression, any threat to the colonists' hard earned prosperity, any hint of reducing them to the povery of other nations, was especially frightening; for it seemed likely to slide them back into the traditional status of servants or slaves, into the older world where labor was merely a painful necessity and not a source of prosperity.

If you want Jesus, you must be willing to accept the honor that goes with the relationship. Your royal status—ascribed to you, not achieved—has been unveiled.

When what we have mastered becomes mundane, we feel pain. The antidote is pursuit.

Before you chase success, status, power, wealth fame or love; first fall in love with yourself - for the person you'll be if and when you get there is still the same. Success will be a painful path and an empty trophy without self acceptance, self worth or if littered with self hate.

A person does not reach the pinnacle of self-realization without relentlessly exploring the parameters of the self, exhausting their psychic energy coming to know oneself. Without society to rebel against and to sail away from, there would be no advances in civilization; there would be no need for healers and mystics, priests and artist, or shaman and writers. It is our curiosity and refusal to be satisfied with the status quo that compels us to challenge ourselves to learn and continue to grow. We only establish inner peace of mind with acceptance of the world, with the recognition of our connection to the entirety of the universe, and understanding that chaos and change are inevitable. We must also love because without love there are no acts of creation. Without love, humankind is a spasmodic pool of brutality and suffering. Love is a balm. It cures human aches and pains; it unites couples, families, and cultures. Love is a creative force, without love there is no art or religion. Art expresses thought and feelings, an articulation of adore and reverence.

Most are desperate boys yearning to salve a deep wound. Insignificance. Worthlessness. Social invisibility. This boy has dreamed and prayed, for so long, of someone loving him, noticing him, above all respecting him. Not that he deserves it. He sure doesn’t respect himself. When hope runs dry, prayers unanswered, a fraction of these boys kill themselves. That ends the pain but doesn’t mend the wound. Suicide confirms their pathetic status. But a thunderstroke, desolation of a community, shock across the country—that rates awe. Respect. He is heralded as a mastermind. Everything he craved.

becomes self-evident to any parent that the pain of loving and caring for another thing is better than the ease of not. I will admit even fur parents know this secret. Parenthood begins as an expression of narcissism, of personal genetic redoubling; but that selfishness is quickly burned away in the crucible of tears, vomit, fevers, and close calls; and it is repaid only in the incalculable joy of seeing someone else thrive in happiness and apart from you. You disappear, and it is a fucking relief.

Girls and women, in their new, particular unfolding, will only in passing imitate men's behavior and misbehavior and follow in male professions. Once the uncertainty of such transitions is over it will emerge that women have only passed through the spectrum and the variety of those (often laughable) disguises in order to purify their truest natures from the distorting influences of the other sex. Women, in whom life abides and dwells more immediately, more fruitfully and more trustingly, are bound to have ripened more thoroughly, become more human human beings, than a man, who is all too light and has not been pulled down beneath the surface of life by the weight of a bodily fruit and who, in his arrogance and impatience, undervalues what he thinks he loves. This humanity which inhabits woman, brought to term in pain and humiliation, will, once she has shrugged off the conventions of mere femininity through the transformations of her outward status, come clearly to light, and men, who today do not yet feel it approaching, will be taken by surprise and struck down by it. One day (there are already reliable signs which speak for it and which begin to spread their light, especially in the northern countries), one day there will be girls and women whose name will no longer just signify the opposite of the male but something in their own right, something which does not make one think of any supplement or limit but only of life and existence: the female human being. This step forward (at first right against the will of the men who are left behind) will transform the experience of love, which is now full of error, alter its root and branch, reshape it into a relation between two human beings and no longer between man and woman. And this more human form of love (which will be performed in infinitely gentle and considerate fashion, true and clear in its creating of bonds and dissolving of them) will resemble the one we are struggling and toiling to prepare the way for, the love that consists in two solitudes protecting, defining and welcoming one another.

It’s hard to exaggerate how much the “like” button changed the psychology of Facebook use. What had begun as a passive way to track your friends’ lives was now deeply interactive, and with exactly the sort of unpredictable feedback that motivated Zeiler’s pigeons. Users were gambling every time they shared a photo, web link, or status update. A post with zero likes wasn’t just privately painful, but also a kind of public condemnation: either you didn’t have enough online friends, or, worse still, your online friends weren’t impressed. Like pigeons, we’re more driven to seek feedback when it isn’t guaranteed.

The War on Men Through the Degradation of Woman” - "How is man to recognize his full self, his full power through the eye’s of an incomplete woman? The woman who has been stripped of Goddess recognition and diminished to a big ass and full breast for physical comfort only. The woman who has been silenced so she may forget her spiritual essence because her words stir too much thought outside of the pleasure space. The woman who has been diminished to covering all that rots inside of her with weaves and red bottom shoes. I am sure the men, who restructured our societies from cultures that honored woman, had no idea of the outcome. They had no idea that eventually, even men would render themselves empty and longing for meaning, depth and connection. There is a deep sadness when I witness a man that can’t recognize the emptiness he feels when he objectifies himself as a bank and truly believes he can buy love with things and status. It is painful to witness the betrayal when a woman takes him up on that offer. He doesn’t recognize that the [creation] of a half woman has contributed to his repressed anger and frustration of feeling he is not enough. He then may love no woman or keep many half women as his prize. He doesn’t recognize that it’s his submersion in the imbalanced warrior culture, where violence is the means of getting respect and power, as the reason he can break the face of the woman who bore him 4 four children. When woman is lost, so is man. The truth is, woman is the window to a man’s heart and a man’s heart is the gateway to his soul. Power and control will NEVER out weigh love. May we all find our way.

At the end of the day, a key to realising reform is to make the powerful feel the pain of the status quo.

sometimes wondered if it would be better to let go of the pain of wanting and settle for the calm mediocrity of the status quo.

If God accepts us at all, He accepts us wholeheartedly, and He covers us completely with the spotless robe of righteousness. This robe of divine acceptance does not come in gray, but only in dazzling white, and one either has the robe or not. One is either righteous or wicked. And anyone who is wicked can have that status quickly amended by a trip to the cross.

Why do money and possessions so rarely bring the happiness we expect? Because they often distance us from one another, rather than bringing us closer, emphasizing status gaps, not narrowing them. And, finally, what causes much of life’s most agonizing pain? This, too, is related to relationships—those we lose, fail to maintain, or that become one-sided or abusive.

ALL human beings are equal no matter their race,social, political and economic status. No one can eat, excrete, sleep, bear your pains and die your death for you no matter your might.

The bad thing is that most people don`t decide to react before experiencing pain, because options still exist. Only when life deprives us of options do we decide to conquer those unimaginable things.

Jesus freely placed your interest above his own. His desire was to elevate your status; in the process he lowered his own. He gave you the royal treatment: he works, you benefit. And you must accept this treatment.

We shall not be redeemed from this earth, so that we could give it up. We shall be redeemed with it. We shall not be redeemed from the body. We shall be made eternally alive with the body. That is why the original hope of Christians was not turned towards another world in heaven, but looked for the coming of God and his kingdom on this earth. We human beings are earthly creatures, not candidates for angelic status. Nor are we here on a visit to a beautiful star, so as to make our home somewhere else after we die. We remain true to the earth, for on this earth stood Christ's cross. His resurrection from the dead is also a resurrection with the dead, and with this blood-soaked earth. In the light of Christ's resurrection we can already trace the contours of the `new earth' (Rev. ii.i), where `death will be no more, neither shall there be mourning nor crying nor pain any more' (Rev. 2.1.4).

The devil lives in the shadow of subtle things--those things people keep hidden from others. They reside in the lies they tell themselves, in order to justify their pain or fear. It is the slight, the dig, the silence and the unspoken truth that we minimize to a passive aggressive status, as if it were a lesser evil. Integrity is not subtle. It speaks loudly, so everyone can hear and be healed. It is something you will never have to search for because it is seen and felt.

What is the status of Sak-tak and his squad? Report!” “We ran into a Rakorsian squad, and they were all killed.” “Glory to the Ssrisk!” “No, you misunderstand. I mean, the Ssrisk squad was killed.” “Eternal pain and torment to the Rakorsian scum!

Even plants and animals were mechanised. Around the time that Homo sapiens was elevated to divine status by humanist religions, farm animals stopped being viewed as living creatures that could feel pain and distress, and instead came to be treated as machines.

THERE IS STILL SOME TIME If you feel too much, there’s still a place for you here. If you feel too much, don’t go. If this world is too painful, stop and rest. It’s okay to stop and rest. If you need a break, it’s okay to say you need a break. This life—it’s not a contest, not a race, not a performance, not a thing that you win. It’s okay to slow down. You are here for more than grades, more than a job, more than a promotion, more than keeping up, more than getting by. This life is not about status or opinion or appearance. You don’t have to fake it. You do not have to fake it. Other people feel this way too. If your heart is broken, it’s okay to say your heart is broken. If you feel stuck, it’s okay to say you feel stuck. If you can’t let go, it’s okay to say you can’t let go. You are not alone in these places. Other people feel how you feel. You are more than just your pain. You are more than wounds, more than drugs, more than death and silence. There is still some time to be surprised. There is still some time to ask for help. There is still some time to start again. There is still some time for love to find you. It’s not too late. You’re not alone. It’s okay—whatever you need and however long it takes—it’s okay. It’s okay. If you feel too much, there’s still a place for you here. If you feel too much, don’t go. There is still some time.

These are evil actions. No excuses are available for engaging in them. To dehumanize a fellow being, to reduce him or her to the status of a parasite, to torture and to slaughter with no consideration of individual innocence or guilt, to make an art form of pain—that is wrong.

Those homes were like holding pens, where residents waited for death with little more status than corpses. Loneliness, confusion, pain, and the smell of urine and boiled food seemed to be their only companions as the light faded on their lives. Those places had made me shudder, and sometimes weep. Carpe

What characterizes an addiction?” asks the spiritual teacher Eckhart Tolle. “Quite simply this: you no longer feel that you have the power to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain.” Addiction cuts large swaths across our culture. Many of us are burdened with compulsive behaviours that harm us and others, behaviours whose toxicity we fail to acknowledge or feel powerless to stop. Many people are addicted to accumulating wealth; for others the compulsive pull is power. Men and women become addicted to consumerism, status, shopping or fetishized relationships, not to mention the obvious and widespread addictions such as gambling, sex, junk food and the cult of the “young” body image. The following report from the Guardian Weekly speaks for itself: Americans now [2006] spend an alarming $15 billion a year on cosmetic surgery in a beautification frenzy that would be frowned upon if there was anyone left in the U.S. who could actually frown with their Botox-frozen faces. The sum is double Malawi’s gross domestic product and more than twice what America has contributed to AIDS programs in the past decade. Demand has exploded to produce a new generation of obsessives, or “beauty junkies.

If one looks at a balancing scale putting “fear of change” on one side and “status quo” on the other, they are often in balance. Change is hard. We tend to accept our condition and no matter how painful, we will not change until the balancing scale is tipped - only when the discomfort becomes greater than the fear of change does the scale tip.

I know how it feels to be approaching an energetic dead end. I’ve been there too many times to count. I understand the temptation to sell short, but I also know that impulse is driven by your mind’s desire for comfort, and it’s not telling you the truth. It’s your identity trying to find sanctuary, not help you grow. It’s looking for status quo, not reaching for greatness or seeking wholeness. But the software update that you need to shut your governor down is no supersonic download. It takes twenty years to gain twenty years of experience, and the only way to move beyond your 40 percent is to callous your mind, day after day. Which means you’ll have to chase pain like it’s your damn job!

The process of industrialization is necessarily painful. It must involve the erosion of traditional patterns of life. But it was carried through with exceptional violence in Britain. It was unrelieved by any sense of national participation in communal effort, such as is found in countries undergoing a national revolution. Its ideology was that of the masters alone. Its messianic prophet was Dr Andrew Ure, who saw the factory system as ‘the great minister of civilization to the terraqueous globe’, diffusing ‘the life-blood of science and religion to myriads… still lying “in the region and shadow of death”.’ But those who served it did not feel this to be so, any more than those ‘myriads’ who were served. The experience of immiseration came upon them in a hundred different forms; for the field labourer, the loss of his common rights and the vestiges of village democracy; for the artisan, the loss of his craftsman’s status; for the weaver, the loss of livelihood and of independence; for the child, the loss of work and play in the home; for many groups of workers whose real earnings improved, the loss of security, leisure and the deterioration of the urban environment.

LOIS: The personal stuff you've been dealing with, did you feel like you needed someone to catch you? Were we not there for you? DIANA: (pauses) You know how when people talk of depression, they talk of it both coming in storms and coming stealthily? So that, for many, it is the status quo, before they realize... that we lose our self-awareness in that. So I can't... I can't fault the people who love and care for me for not seeing what I did not myself see. I think, again, when we have our moments of clarity, it is very easy to brush past them, to let the status quo continue. It can be very difficult and sometimes painful to turn and confront them. The only analogy I can think of is chronic pain. When that pain has been with you for so very long, it is background noise. And one is not aware of it until something happens that places it into relief. LOIS: But you're not talking about physical pain? DIANA: No. And I am not certain I am talking about emotional pain either. It has been difficult for me to untangle. I think there is a psychological element to it. I think it is important--and I think as a reporter that you would be inclined to agree--that we question those basic assumptions that we often decide are true. I have found myself in a position where a great deal of what I took as true no longer seems accurate. That may be because I have changed. That may be because the world has changed. Or it may be because I was mistaken. And it is that last that is the most concerning. I put great stock in truth--I think that's one of the reasons why we get along.

In introducing the legislation, Pressley argued, “For far too long, those closest to the pain have not been closest to the power, resulting in a racist, xenophobic, rogue, and fundamentally flawed criminal legal system,” adding, “Our resolution calls for a bold transformation of the status quo—devoted to dismantling injustices so that the system is smaller, safer, less punitive, and more humane.

In fiction, the story ends when Prince Charming whisks Cinderella away to his castle. But there’s a reason why the poor girl who wins herself a prince is usually an orphan. Because if she wasn’t… “Darling,” Charming would say in the scene after the end, “you know I love you, doll. But we have to talk about your parents. I’m thinking I should buy them a cottage, maybe something high up in the mountains, yeah? Don’t worry. You can always call. You can even visit them when I’m busy with my affairs of state.” Even with Cinderella’s essentially family-less status, the story always ends before the painful, embarrassing scenes that come a few years in. “Darling, I never meant to fall in love with Snow White. I swear it. But she was raised in a castle as a princess, you know? She gets me in a way you never will.

Hence is it clear that genuine contemplation is incompatible with complacency and with smug acceptance of prejudiced opinions. It is not mere passive acquiescence in the status quo, as some would like to believe—for this would reduce it to the level of spiritual anesthesia. Contemplation is no pain-killer. What a holocaust takes place in this steady burning to ashes of old worn-out words, clichés, slogans, rationalizations! The

The increase in deaths of despair was almost all among those without a bachelor’s degree. Those with a four-year degree are mostly exempt; it is those without the degree who are at risk. This was particularly surprising for suicide; for more than a century, suicides were generally more common among the educated,1 but that is not true in the current epidemic of deaths of despair. The four-year college degree is increasingly dividing America, and the extraordinarily beneficial effects of the degree are a constant theme running through the book. The widening gap between those with and without a bachelor’s degree is not only in death but also in quality of life; those without a degree are seeing increases in their levels of pain, ill health, and serious mental distress, and declines in their ability to work and to socialize. The gap is also widening in earnings, in family stability, and in community.2 A four-year degree has become the key marker of social status, as if there were a requirement for nongraduates to wear a circular scarlet badge bearing the letters BA crossed through by a diagonal red line.

We might call this existential paradox the condition of individuality finitude. Man has a symbolic identity that brings him sharply out of nature. He is a symbolic self, a creature with a name, a life history. He is a creator with a mind that soars out to speculate about atoms and infinity, who can place himself imaginatively at a point in space and contemplate bemusedly his own planet. This immense expansion, this dexterity, this ethereality, this self-consciousness gives to man literally the status of a small god in nature, as the Renaissance thinkers knew. Yet, at the same time, as the Eastern sages also knew, man is a worm and food for worms. This is the paradox: he is out of nature and hopelessly in it; he is dual, up in the stars and yet housed in a heart-pumping, breath-gasping body that once belonged to a fish and still carries the gill-marks to prove it. His body is a material fleshy casing that is alien to him in many ways-the strangest and most repugnant way being that it aches and bleeds and will decay and die. Man is literally split in two: he has an awareness of his own splendid uniqueness in that he sticks out of nature with a towering majesty, and yet he goes back into the ground a few feet in order to blindly and dumbly rot and disappear forever. It is a terrifying dilemma to be in and to have to live with. The lower animals are, of course, spared this painful contradiction, as they lack a symbolic identity and the self-consciousness that goes with it. They merely act and move reflexively as they are driven by their instincts. If they pause at all, it is only a physical pause; inside they are anonymous, and even their faces have no name. They live in a world without time, pulsating, as it were, in a state of dumb being. This is what has made it so simple to shoot down whole herds of buffalo or elephants. The animals don't know that death is happening and continue grazing placidly while others drop alongside them. The knowledge of death is reflective and conceptual, and animals are spared it. They live and they disappear with the same thoughtlessness: a few minutes of fear, a few seconds of anguish, and it is over. But to live a whole lifetime with the fate of death haunting one's dreams and even the most sun-filled days-that's something else.

The day came: a Monday at the end of September. The night before he had realized that it was almost exactly a year since the beating, although he hadn’t planned it that way. He left work early that evening. He had spent the weekend organizing his projects; he had written Lucien a memo detailing the status of everything he had been working on. At home, he lined up his letters on the dining room table, and a copy of his will. He had left a message with Richard’s studio manager that the toilet in the master bathroom kept running and asked if Richard could let in the plumber the following day at nine – both Richard and Willem had a set of keys to his apartment – because he would be away on business. He took off his suit jacket and tie and shoes and watch and went to the bathroom. He sat in the shower area with his sleeves pushed up. He had a glass of scotch, which he sipped at to steady himself, and a box cutter, which he knew would be easier to hold than a razor. He knew what he needed to do: three straight vertical lines, as deep and long as he could make them, following the veins up both arms. And then he would lie down and wait. He waited for a while, crying a bit, because he was tired and frightened and because he was ready to go, he was ready to leave. Finally he rubbed his eyes and began. He started with his left arm. He made the first cut, which was more painful than he had thought it would be, and he cried out. Then he made the second. He took another drink of the scotch. The blood was viscous, more gelatinous than liquid, and a brilliant, shimmering oil-black. Already his pants were soaked with it, already his grip was loosening. He made the third. When he was done with both arms, he slumped against the back of the shower wall. He wished, absurdly, for a pillow. He was warm from the scotch, and from his own blood, which lapped at him as it pooled against his legs – his insides meeting his outsides, the inner bathing the outer. He closed his eyes. Behind him, the hyenas howled, furious at him. Before him stood the house with its open door. He wasn’t close yet, but he was closer than he’d been: close enough to see that inside, there was a bed where he could rest, where he could lie down and sleep after his long run, where he would, for the first time in his life, be safe.

Southerners have a lot to be proud of. We have survived, and we have overcome. Southern women, especially, have learned to be proud of what they have and patient for what they want--even revenge. That which doesn’t kill us makes us stronger, as the old saying goes, and darlin’, there is just no way to ever kill the pride and joy of being a Grits. Wisdom, courage, sacrifice, and determination are the lessons of our history. Southerners know and understand our past as a people, which is why we are all connected, no matter our status in life. We recognize kinship as the golden threads that are woven through our past: the struggles, the pain, and the power of overcoming.

Because we cannot repair the loss of years away, homecomings are almost always conflicted. We are not longer at "home" in our former familiar place. And we do not live between two or more cultures, but rather in both. We are neither fully away, nor fully home. In the pain of this tension, there is a strange blessing, a nudge that helps us to realise the fundamental sojourner status of our human existence. Life moves towards death. And for the Christian, there is the sense that this world as it is now is not our final home. Having made the return, our pilgrim status in the journey of faith becomes even more evident. This reminds us that in some strange way we are too early for heaven and too late for this world.

Around the time that Homo sapiens was elevated to divine status by humanist religions, farm animals stopped being viewed as living creatures that could feel pain and distress, and instead came to be treated as machines. Today these animals are often mass-produced in factory-like facilities, their bodies shaped in accordance with industrial needs. They pass their entire lives as cogs in a giant production line, and the length and quality of their existence is determined by the profits and losses of business corporations. Even when the industry takes care to keep them alive, reasonably healthy and well fed, it has no intrinsic interest in the animals’ social and psychological needs (except when these have a direct impact on production).

The personal and the private are most often emphasized to the exclusion of almost everything else. Even the scope of psychotherapy generally leaves out the soul, the creator, and the citizen, those aspects of being human that extend into realms beyond private life. Conventional therapy, necessary and valuable at times to resolve personal crises and suffering, presents a very incomplete sense of self. As a guide to the range of human possibility it is grimly reductive. It will help you deal with your private shames and pains, but it won't generally have much to say about your society and your purpose on earth. [...] Such a confinement of desire and possibility to the private serves the status quo as well: it describes no role for citizenship and no need for social change or engagement.

The Constitution did not give Americans freedom; they had been free long before it was written, and when it was put up for ratification they eyed it suspiciously, lest it infringe their freedom. The Federalists, the advocates of ratification, went to great pains to assure the people that under the Constitution they would be just as free as they ever were. Madison, in particular, stressed the point that there would be no change in their personal status in the new setup, that the contemplated government would simply be the foreign department of the several states. The Constitution itself is a testimonial to the temper of the times, for it fashioned a government so restricted in its powers as to prevent any infraction of freedom; that was the reason for the famous “checks and balances.” Any other kind of constitution could not have got by.

Once a woman has opted for the role of the child (instead of lover) the next step is predetermined. A child must not show too great an interest in sex, on pain of losing both credibility and a child's privileges. A woman who values her status as protegee, therefore, must keep her sex drive under control. She must be in a position to make conscious use of her sexuality for her purposes i.e. to win a man who appears suited to play her father, rather than a man who excites and confuses her senses and her mind. And she must be able to refuse herself to her intended protector until he adopts her or at least commits himself clearly to such an intention. To see primarily the sex partner in a man is the end of her power over him. It means losing the motive of making him her protector - what good is a lover restrained by protective feelings ? - and being quite as dependent on him, sexually, as he is on her.

Broadly speaking, there are two divergent strains of American secular thought. One can be traced to the radical humanism of Tom Paine, who saw the separation of church and state not only as the guarantor of personal freedom of conscience but also as the foundation of a world in which inherited status and wealth would be replaced by merit and intellect as the dominant forces in the lives of individuals. Recognition of a common humanity, not tooth-and-claw competition, would create social progress. The other distinct current of American secularism begins with the social Darwinists of the nineteenth century and continues through the “objectivism” and exaltation of the Übermensch preached by the twentieth-century atheist and unregulated market idolator Ayn Rand. These diverging currents can also be found within the “new atheist” movement today, in which people often make a point of labeling themselves as either secular humanists, who are usually liberals, or skeptics, who are generally libertarian conservatives.

I have stopped loving you. I have stopped caring about you. I have stopped worrying about you. I have simply . . . stopped. This might come as news to you but despite everything, despite the cruelty, the selfishness and the pain you have caused, I still found a way to care. But not any more. Now, I am putting you on notice. I no longer need you. I don’t think fondly of our early days, so I am erasing these memories and all that followed. For much of our time together I wished for a better relationship than the one we have, but I’ve come to understand this is the hand I have been dealt. And now I am showing you all my cards. Our game is complete. You are the person I share this house with, nothing more, nothing less. You mean no more to me than the shutters that hide what goes on in here, the floorboards I walk over or the doors we use to separate us. I have spent too much of my life trying to figure out your intricacies, of suffering your deeds like knives cutting through scar tissue. I am through with sacrificing who I should have been to keep you happy as it has only locked us in this status quo. I have wasted too much time wanting you to want me. I ache when I recall the opportunities I’ve been too scared to accept because of you. Such frittered-away chances make me want to crawl on my hands and knees to the end of the garden, curl up into a ball on a mound of earth and wait until the nettles and the ivy choke and cover me from view. It’s only now that I recognise the wretched life you cloaked me in and how your misery needed my company to prevent you from feeling so isolated. There is just one lesson I have learned from the life we share. And it is this: everything that is wrong with me is wrong with you too. We are one and the same. When I die, your flame will also extinguish. The next time we are together, I want one of us to be lying stiff in a coffin wearing rags that no longer fit our dead, shrunken frame. Only then can we separate. Only then can we be ourselves. Only then do I stand a chance of finding peace. Only then will I be free of you. And should my soul soar, I promise that yours will sink like the heaviest of rocks, never to be seen again.

Nature vs. nurture is part of this—and then there is what I think of as anti-nurturing—the ways we in a western/US context are socialized to work against respecting the emergent processes of the world and each other: We learn to disrespect Indigenous and direct ties to land. We learn to be quiet, polite, indirect, and submissive, not to disturb the status quo. We learn facts out of context of application in school. How will this history, science, math show up in our lives, in the work of growing community and home? We learn that tests and deadlines are the reasons to take action. This puts those with good short-term memories and a positive response to pressure in leadership positions, leading to urgency-based thinking, regardless of the circumstance. We learn to compete with each other in a scarcity-based economy that denies and destroys the abundant world we actually live in. We learn to deny our longings and our skills, and to do work that occupies our hours without inspiring our greatness. We learn to manipulate each other and sell things to each other, rather than learning to collaborate and evolve together. We learn that the natural world is to be manicured, controlled, or pillaged to support our consumerist lives. Even the natural lives of our bodies get medicated, pathologized, shaved or improved upon with cosmetic adjustments. We learn that factors beyond our control determine the quality of our lives—something as random as which skin, gender, sexuality, ability, nation, or belief system we are born into sets a path for survival and quality of life. In the United States specifically, though I see this most places I travel, we learn that we only have value if we can produce—only then do we earn food, home, health care, education. Similarly, we learn our organizations are only as successful as our fundraising results, whether the community impact is powerful or not. We learn as children to swallow our tears and any other inconvenient emotions, and as adults that translates into working through red flags, value differences, pain, and exhaustion. We learn to bond through gossip, venting, and destroying, rather than cultivating solutions together. Perhaps the most egregious thing we are taught is that we should just be really good at what’s already possible, to leave the impossible alone.

Later on in life, you expect a bit of rest, don’t you? You think you deserve it. I did, anyway. But then you begin to understand that the reward of merit is not life’s business. Also, when you are young, you think you can predict the likely pains and bleaknesses that age might bring. You imagine yourself being lonely, divorced, widowed; children growing away from you, friends dying. You imagine the loss of status, the loss of desire—and desirability. You may go further and consider your own approaching death, which, despite what company you may muster, can only be faced alone. But all this is looking ahead. What you fail to do is look ahead, and then imagine yourself looking back from that future point. Learning the new emotions that time brings. Discovering, for example, that as the witnesses to your life diminish, there is less corroboration, and therefore less certainty, as to what you are or have been. Even if you have assiduously kept records—in words, sound, pictures—you may find that you have attended to the wrong kind of record-keeping. What was the line Adrian used to quote? “History is that certainty produced at the point where the imperfections of memory meet the inadequacies of documentation.

Feeling like a displaced person Laura struggles with being defined by her status as a widow. “Distracted by the word widow, which had taken root, budded and bloomed in her mind like a weed in a vacant lot, Laura opened the dictionary on her desk. Flipping past thousands of words, she used in every-day communication with family, friends, and acquaintances – those little black letters, symbols to express thoughts for the ear to hear and the heart to feel – she wondered, What words gave expression to her pain? What words described the sense of something lurking inside her, or the dark shadows stalking her mind? Widow: a five-letter word, preceded by words like wide, and widget and followed by words like widow’s peak, widow’s weeds, and widower. This little word – widow- in small case, had no business masquerading as a noun: a person, place or thing. In contrast, - widget, a small mechanical object, not a feeling thing, just an object – seemed an honest noun. Widow is not an object, she thought. “It’s a word so thin as to be nothing but a wisp of breath passing through one’s vocal cords and disappearing almost imperceptibly between one’s lips. It has no life of its own. It’s a mere label, and it could just as well be a piece of paper saying, chocolate cookies or best before date.

The development of a working alliance is crucial because it addresses a psychic phobia associated with relationships that is common in complex trauma clients. As we discussed, when primary relationships are sources of profound disillusionment, betrayal, and emotional pain, any subsequent relationship with an authority figure who offers an emotional bond or other assistance might be met with a range of emotions, such as fear, suspicion, anger, or hopelessness on the negative end of the continuum and idealization, hope, overdependence, and entitlement on the positive. Therapy offers a compensatory relationship, albeit within a professional framework, that has differences from and restrictions not found in other relationships. On the one hand, the therapist works within professional and ethical boundaries and limitations in a role of higher status and education and is therefore somewhat unattainable for the client. On the other, the therapist's ethical and professional mandate is the welfare of the client, creating a perception of an obligation to meet the client's needs and solve his or her problems. Furthermore, the therapist is expected to both respect the client's privacy and accept emotional and behavioral difficulties without judgment, while simultaneously being entitled to ask the client about his or her most personal and distressing feelings, thoughts and experiences. Developing a sense of trust in the therapist, therefore, is both expected and fraught with inherent difficulties that are amplified by each client's unique history of betrayal trauma, loss, and relational distress.

The Covid-19 pandemic has made it clear that by several measures, the health status of Black Americans is on par with that of people living in far poorer nations, and that at every stage of life Black Americans have poorer health outcomes than white Americans and even, in most cases, than other ethnic groups. Racial health disparities show up at the beginning of life and cut lives short at the end. Black babies are more than twice as likely as white babies to die at birth or in the first year of life—a racial gap that adds up to thousands of lost lives every year.13 African American adults of all ages have elevated rates of conditions such as diabetes and hypertension that among white people are found more commonly at older ages. In the first half of 2020, owing to the pandemic, the Black-white gap in life expectancy increased to six years, from four in 2019.14 This inequality when it comes to the health of Black people’s bodies is rooted in false ideas about racial differences, developed and spread during slavery, and long challenged by Black medical practitioners and scholars, that still inform the way medical treatment is administered in America.15 To understand the racial divide in the health of our nation that was stripped bare by Covid-19, we must examine the roots of these myths. — In the 1787 manual A Treatise on Tropical Diseases; and on the Climate of the West-Indies, a British doctor, Benjamin Moseley, claimed that Black people could bear surgical operations much more easily than white people, noting that “what would be the cause of insupportable pain to a white man, a Negro would almost disregard.

In combat, focus comes pretty easily because the battle is right in front of your face. You have no choice but to focus. But sometimes, in day-to-day life, you can lose track of the long-term goal. It fades from your vision. It slips from your mind. Wrong. I want that long-term goal to be so embedded in my mind, that I never lose sight of it. Ever. The little tasks and projects and short-term goals that you tackle need to lead toward strategic victory – winning the long war. But we want results now. We want the shortcut to the winner’s podium. We need the instant gratification. And when we don’t get the short-term glory, sometimes we lose sight of those long-term goals. They fade. We lose focus. So we stop the daily tasks and disciplines that allow us to achieve those goals. And a day slips by. Then another day. And a day turns into a week and a week into a year. And you look up in six weeks or six months or six years … And you’ve made no progress. Maybe you even went backwards. You lost sight of the long-term goal. And it faded. It faded from memory and the passion dried up and you began to rationalize: Maybe I can’t. Maybe I don’t really want to. Maybe this goal isn’t for me. And so you give up. You let it go. And you settle for a status quo. For the easy road. No. Don’t do that. Embed that long-term goal in your mind. Burn it into your soul. Think about it, write about it, talk about it. Hang it up on your wall. But most important: Do something about it. Every single day. So I trained. And I prepared. And I did everything I could to be ready for that day. When I became a leader I took pains to prepare my men in the same way: brutally and without mercy so we could fight brutally and without mercy. And then that day came. We met the enemy on the battlefield. We fought, and we won.

Extroverts tend to tackle assignments quickly. They make fast (sometimes rash) decisions, and are comfortable multitasking and risk-taking. They enjoy “the thrill of the chase” for rewards like money and status. Introverts often work more slowly and deliberately. They like to focus on one task at a time and can have mighty powers of concentration. They’re relatively immune to the lures of wealth and fame. Our personalities also shape our social styles. Extroverts are the people who will add life to your dinner party and laugh generously at your jokes. They tend to be assertive, dominant, and in great need of company. Extroverts think out loud and on their feet; they prefer talking to listening, rarely find themselves at a loss for words, and occasionally blurt out things they never meant to say. They’re comfortable with conflict, but not with solitude. Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions. A few things introverts are not: The word introvert is not a synonym for hermit or misanthrope. Introverts can be these things, but most are perfectly friendly. One of the most humane phrases in the English language—“Only connect!”—was written by the distinctly introverted E. M. Forster in a novel exploring the question of how to achieve “human love at its height.” Nor are introverts necessarily shy. Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating. Shyness is inherently painful; introversion is not.

Unable to understand how or why the person we see behaves as he does, we attribute his behavior to a person we cannot see, whose behavior we cannot explain either but about whom we are not inclined to ask questions. We probably adopt this strategy not so much because of any lack of interest or power but because of a longstanding conviction that for much of human behavior there are no relevant antecedents. The function of the inner man is to provide an explanation which will not be explained in turn. Explanation stops with him. He is not a mediator between past history and current behavior, he is a center from which behavior emanates. He initiates, originates, and creates, and in doing so he remains, as he was for the Greeks, divine. We say that he is autonomous—and, so far as a science of behavior is concerned, that means miraculous. The position is, of course, vulnerable. Autonomous man serves to explain only the things we are not yet able to explain in other ways. His existence depends upon our ignorance, and he naturally loses status as we come to know more about behavior. The task of a scientific analysis is to explain how the behavior of a person as a physical system is related to the conditions under which the human species evolved and the conditions under which the individual lives. Unless there is indeed some capricious or creative intervention, these events must be related, and no intervention is in fact needed. The contingencies of survival responsible for man’s genetic endowment would produce tendencies to act aggressively, not feelings of aggression. The punishment of sexual behavior changes sexual behavior, and any feelings which may arise are at best by-products. Our age is not suffering from anxiety but from the accidents, crimes, wars, and other dangerous and painful things to which people are so often exposed. Young people drop out of school, refuse to get jobs, and associate only with others of their own age not because they feel alienated but because of defective social environments in homes, schools, factories, and elsewhere. We can follow the path taken by physics and biology by turning directly to the relation between behavior and the environment and neglecting supposed mediating states of mind. Physics did not advance by looking more closely at the jubilance of a falling body, or biology by looking at the nature of vital spirits, and we do not need to try to discover what personalities, states of mind, feelings, traits of character, plans, purposes, intentions, or the other perquisites of autonomous man really are in order to get on with a scientific analysis of behavior.

It is foolish to be in thrall to fame and fortune, engaged in painful striving all your life with never a moment of peace and tranquillity. Great wealth will drive you to neglect your own well-being in pursuit of it. It is asking for harm and tempting trouble. Though you leave behind at your death a mountain of gold high enough to prop up the North Star itself, it will only cause problems for those who come after you. Nor is there any point in all those pleasures that delight the eyes of fools. Big carriages, fat horses, glittering gold and jewels – any man of sensibility would view such things as gross stupidity. Toss your gold away in the mountains; hurl your jewels into the deep. Only a complete fool is led astray by avarice. Everyone would like to leave their name unburied for posterity – but the high-born and exalted are not necessarily fine people, surely. A dull, stupid person can be born into a good house, attain high status thanks to opportunity and live in the height of luxury, while many wonderfully wise and saintly men choose to remain in lowly positions, and end their days without ever having met with good fortune. A fierce craving for high status and position is next in folly to the lust for fortune. We long to leave a name for our exceptional wisdom and sensibility – but when you really think about it, desire for a good reputation is merely revelling in the praise of others. Neither those who praise us nor those who denigrate will remain in the world for long, and others who hear their opinions will be gone in short order as well. Just who should we feel ashamed before, then? Whose is the recognition we should crave? Fame in fact attracts abuse and slander. No, there is nothing to be gained from leaving a lasting name. The lust for fame is the third folly. Let me now say a few words, however, to those who dedicate themselves to the search for knowledge and the desire for understanding. Knowledge leads to deception; talent and ability only serve to increase earthly desires. Knowledge acquired by listening to others or through study is not true knowledge. So what then should we call knowledge? Right and wrong are simply part of a single continuum. What should we call good? One who is truly wise has no knowledge or virtue, nor honour nor fame. Who then will know of him, and speak of him to others? This is not because he hides his virtue and pretends foolishness – he is beyond all distinctions such as wise and foolish, gain and loss. I have been speaking of what it is to cling to one’s delusions and seek after fame and fortune. All things of this phenomenal world are mere illusion. They are worth neither discussing nor desiring.

You are a totally pathetic, historical example of the phallocentric, to put it mildly." "A pathetic, historical example," Oshima repeats, obviously impressed. By his tone of voice he seems to like the sound of that phrase. "In other words you're a typical sexist, patriarchic male," the tall one pipes in, unable to conceal her irritation. "A patriarchic male," Oshima again repeats. The short one ignores this and goes on. "You're employing the status quo and the cheap phallocentric logic that supports it to reduce the entire female gender to second-class citizens, to limit and deprive women of the rights they're due. You're doing this unconsciously rather than deliberately, but that makes you even guiltier. You protect vested male interests and become inured to the pain of others, and don't even try to see what evil your blindness causes women and society. I realize that problems with restrooms and card catalogs are mere details, but if we don't begin with the small things we'll never be able to throw off the cloak of blindness that covers our society. Those are the principles by which we act." "That's the way every sensible woman feels," the tall one adds, her face expressionless. [...] A frozen silence follows. "At any rate, what you've been saying is fundamentally wrong," Oshima says, calmly yet emphatically. "I am most definitely not a pathetic, historical example of a patriarchic male." "Then explain, simply, what's wrong with what we've said," the shorter woman says defiantly. "Without sidestepping the issue or trying to show off how erudite you are," the tall one adds. "All right. I'll do just that—explain it simply and honestly, minus any sidestepping or displays of brilliance," Oshima says. "We're waiting," the tall one says, and the short one gives a compact nod to show she agrees. "First of all, I'm not a male," Oshima announces. A dumbfounded silence follows on the part of everybody. I gulp and shoot Oshima a glance. "I'm a woman," he says. "I'd appreciate it if you wouldn't joke around," the short woman says, after a pause for breath. Not much confidence, though. It's more like she felt somebody had to say something. Oshima pulls his wallet out of his chinos, takes out the driver's license, and passes it to the woman. She reads what's written there, frowns, and hands it to her tall companion, who reads it and, after a moment's hesitation, gives it back to Oshima, a sour look on her face. "Did you want to see it too?" Oshima asks me. When I shake my head, he slips the license back in his wallet and puts the wallet in his pants pocket. He then places both hands on the counter and says, "As you can see, biologically and legally I am undeniably female. Which is why what you've been saying about me is fundamentally wrong. It's simply impossible for me to be, as you put it, a typical sexist, patriarchic male." "Yes, but—" the tall woman says but then stops. The short one, lips tight, is playing with her collar. "My body is physically female, but my mind's completely male," Oshima goes on. "Emotionally I live as a man. So I suppose your notion of being a historical example may be correct. And maybe I am sexist—who knows. But I'm not a lesbian, even though I dress this way. My sexual preference is for men. In other words, I'm a female but I'm gay. I do anal sex, and have never used my vagina for sex. My clitoris is sensitive but my breasts aren't. I don't have a period. So, what am I discriminating against? Could somebody tell me?

In families in which parents are overbearing, rigid, and strict, children grow up with fear and anxiety. The threat of guilt, punishment, the withdrawal of love and approval, and, in some cases, abandonment, force children to suppress their own needs to try things out and to make their own mistakes. Instead, they are left with constant doubts about themselves, insecurities, and unwillingness to trust their own feelings. They feel they have no choice and as we have shown, for many, they incorporate the standards and values of their parents and become little parental copies. They follow the prescribed behavior suppressing their individuality and their own creative potentials. After all, criticism is the enemy of creativity. It is a long, hard road away from such repressive and repetitive behavior. The problem is that many of us obtain more gains out of main- taining the status quo than out of changing. We know, we feel, we want to change. We don’t like the way things are, but the prospect of upsetting the stable and the familiar is too frightening. We ob- tain “secondary gains” to our pain and we cannot risk giving them up. I am reminded of a conference I attended on hypnosis. An el- derly couple was presented. The woman walked with a walker and her husband of many years held her arm as she walked. There was nothing physically wrong with her legs or her body to explain her in- ability to walk. The teacher, an experienced expert in psychiatry and hypnosis, attempted to hypnotize her. She entered a trance state and he offered his suggestions that she would be able to walk. But to no avail. When she emerged from the trance, she still could not, would not, walk. The explanation was that there were too many gains to be had by having her husband cater to her, take care of her, do her bidding. Many people use infirmities to perpetuate relationships even at the expense of freedom and autonomy. Satisfactions are derived by being limited and crippled physically or psychologically. This is often one of the greatest deterrents to progress in psychotherapy. It is unconscious, but more gratification is derived by perpetuating this state of affairs than by giving them up. Beatrice, for all of her unhappiness, was fearful of relinquishing her place in the family. She felt needed, and she felt threatened by the thought of achieving anything 30 The Self-Sabotage Cycle that would have contributed to a greater sense of independence and self. The risks were too great, the loss of the known and familiar was too frightening. Residing in all of us is a child who wants to experiment with the new and the different, a child who has a healthy curiosity about the world around him, who wants to learn and to create. In all of us are needs for security, certainty, and stability. Ideally, there develops a balance between the two types of needs. The base of security is present and serves as a foundation which allows the exploration of new ideas and new learning and experimenting. But all too often, the security and dependency needs outweigh the freedom to explore and we stifle, even snuff out, the creative urges, the fantasy, the child in us. We seek the sources that fill our dependency and security needs at the expense of the curious, imaginative child. There are those who take too many risks, who take too many chances and lose, to the detriment of all concerned. But there are others who are risk-averse and do little with their talents and abilities for fear of having to change their view of themselves as being the child, the dependent one, the protected one. Autonomy, independence, success are scary because they mean we can no longer justify our needs to be protected. Success to these people does not breed success. Suc- cess breeds more work, more dependence, more reason to give up the rationales for moving on, away from, and exploring the new and the different.

Make her qualify herself a few times before escalating to a first date. Doing this will imply to her that you are man who has options. One way to do this is to briefly mention a personality trait that you admire in others and then suggest that perhaps she has that personality trait. If she responds by confirming what you suggest, she is essentially validating herself to gain your approval. Only after she does this a few times should you consider asking her to meet you in person. Here is one way to make her qualify herself to you. “I’m a big fan of people who take care of their health and yet also enjoy the little things in life. You mention in your profile that you eat healthy. I think that’s great. Do you allow yourself to indulge in a little bit of ice cream or chocolate every now and then?” Pass the sneaky tests women will throw at you in their messages by straddling the line between alpha and beta. If women find some incongruence between your profile content, photographs, and messages, they will try to expose the cause of that discrepancy. For example, if your profile content and messages to a woman indicate that you are a man who is successful with women, but you are 5’8” tall, bald, and far from handsome, she will want to make sure that you really a high-value man. So, she might mention a recent bad date, a strange email message, or some other communication that she received from a low-value guy and ask you what your thoughts are on that issue. If you talk negatively about the low-value guy, she will convince herself that you could not possibly be a high-value man. After all, high-status men do not make fun of those who stand lower in the social hierarchy. If you empathize with the low-value guy by explaining his actions, she will think that you must be a low-value guy yourself. How else could you feel this guy’s pain? The best

The truth is, we thirst for what was lost at the Fall of man. We’re intent on living our lives apart from God. We use strategies that are foolish, ineffective, and immoral, in the hopes of somehow quenching our thirst. Yet, nothing satisfies. We’re faced with desires that we can’t discard and pain that doesn’t pass. The truth is: we’re selfish. We want life a certain way. We want people to treat us well. We want a good job and favorable financial status. We strive for pleasure and security. We want to love and be loved. We don’t want flat tires and we don’t want to have to wait in grocery store lines. And we’re motivated by desires that we’d rather not discuss. It wouldn’t be “Christian.” It would reveal too much to really take a look inside ourselves. So, we attempt to pray it away. We beg God for the ability to overcome our desires, to no avail.

Compounding this preference for the status quo is another bias called loss aversion, which says that we find losses more painful than gains are pleasant.

People change when the pain associated with the status quo is greater than the pain associated with the change.

Consider Jesus’s genealogy in Matthew 1:1–17. In the ancient world, genealogies determined a person’s status—whether you came from an honorable family or a shameful one. A person’s family line says something about that person. Their character, their social status, the types of people they would hang out with. And Jesus’s genealogy says one thing loud and clear: Jesus is right at home with sinners, thugs, and outcasts. Most genealogies list only the male descendants. Remember, the ancient world was patriarchal. Men were more valued than women, so there was no need to list women—thanks for bearing our children, but we’ll take it from here. But Jesus’s genealogy lists five women, most of whom have some shady event attached to their name, all of whom we’ve already met. The first woman is Tamar, the Canaanite woman who dressed up as a prostitute in order to have sex with her father-in-law, Judah. Her plan succeeded, and she became pregnant with Perez, the one whom God would weave into Jesus’s family line. Next is Rahab, Jericho’s down-and-out prostitute, who was the first Canaanite to receive God’s grace. Among all the Canaanite leaders, among all the skilled warriors, Rahab was the only one who savored the majesty of Israel’s God. Then there’s Ruth, the foreign widow burdening a famished society. A social outcast, a perceived stigma of God’s judgment, Ruth was grafted into the messianic line. Then there’s “the wife of Uriah,” Bathsheba, who was entangled in the sinful affair with King David—the man who murdered her husband. Finally, there’s Mary, the teenage girl who got pregnant out of wedlock. Though she would become an icon in church tradition, her name was synonymous with shame and scandal in the beginning of the first century. You thought your family was messed up. All of these women were social outcasts. They belonged under a bridge. Whether it was their gender, ethnicity, or some sort of sexual debacle, they were rejected by society yet were part of Jesus’s genealogy—a tapestry of grace. Not only was God born in a feeding trough to enter our pain, but He chose to be born into a family tree filled with lust, perversion, murder, and deceit. This tells us a lot about the types of people Jesus wants to hang out with. It tells us that Jesus loves Tamars, Judahs, Gomers, and you.

In the story, Ivan Ilyich is forty-five years old, a midlevel Saint Petersburg magistrate whose life revolves mostly around petty concerns of social status. One day, he falls off a stepladder and develops a pain in his side. Instead of abating, the pain gets worse, and he becomes unable to work. Formerly an “intelligent, polished, lively and agreeable man,” he grows depressed and enfeebled. Friends and colleagues avoid him. His wife calls in a series of ever more expensive doctors. None of them can agree on a diagnosis, and the remedies they give him accomplish nothing. For Ilyich, it is all torture, and he simmers and rages at his situation. “What tormented Ivan Ilyich most,” Tolstoy writes, “was the deception, the lie, which for some reason they all accepted, that he was not dying but was simply ill, and he only need keep quiet and undergo a treatment and then something very good would result.” Ivan Ilyich has flashes of hope that maybe things will turn around, but as he grows weaker and more emaciated he knows what is happening. He lives in mounting anguish and fear of death. But death is not a subject that his doctors, friends, or family can countenance. That is what causes him his most profound pain. “No one pitied him as he wished to be pitied,” writes Tolstoy. “At certain moments after prolonged suffering he wished most of all (though he would have been ashamed to confess it) for someone to pity him as a sick child is pitied. He longed to be petted and comforted. He knew he was an important functionary, that he had a beard turning grey, and that therefore what he longed for was impossible, but still he longed for it.” As we medical students saw it, the failure of those around Ivan Ilyich to offer comfort or to acknowledge what is happening to him was a failure of character and culture. The late-nineteenth-century Russia of Tolstoy’s story seemed harsh and almost primitive to us. Just as we believed that modern medicine could probably have cured Ivan Ilyich of whatever disease he had, so too we took for granted that honesty and kindness were basic responsibilities of a modern doctor. We were confident that in such a situation we would act compassionately. What worried us was knowledge. While we knew how to sympathize, we weren’t at all certain we would know how to properly diagnose and treat. We paid our medical tuition to learn about the inner process of the body, the intricate mechanisms of its pathologies, and the vast trove of discoveries and technologies that have accumulated to stop them. We didn’t imagine we needed to think about much else. So we put Ivan Ilyich out of our heads. Yet within a few years, when I came to experience surgical training and practice, I encountered patients forced to confront the realities of decline and mortality, and it did not take long to realize how unready I was to help them. *   *   *

As we go through life, most of us are constantly comparing and constantly finding ourselves slightly better than other people—more virtuous, with better judgment, with better taste. We’re constantly seeking recognition, and painfully sensitive to any snub or insult to the status we believe we have earned for ourselves.

What is painfully obvious when one steps back from individual cases and specific policies is that the system of mass incarceration operates with stunning efficiency to sweep people of color off the streets, lock them in cages, and then release them into an inferior second-class status. Nowhere is this more true than in the War on Drugs.

Getting U.S. public debt on a sustainable path will require more sacrifice from the American public. Just to slow debt growth to the rate of GDP growth (or a steady debt-to-GDP ratio) from today through 2040, changes to current policy would have to be dramatic: cut entitlements by 10 percent or cut discretionary spending by 24 percent or increase tax revenue by 6 percent, or some combination of the three.27 Adjustments to actually lower the debt-to-GDP ratio would be even more painful. Ideally, the debt-reduction burden would be shared by all Americans. But one thing is certain—less generous entitlement programs and tax increases will need to be part of any balanced solution. PUBLIC OPINION: FOR A BALANCED BUDGET, BUT AGAINST SACRIFICES TO BALANCE THE BUDGET Changes in entitlement programs and tax increases, however, collide with an American public that largely wants neither. Almost as a rule, Americans support a balanced federal budget. But public opinion moves decisively in the other direction when Americans are asked about the specific actions necessary to balance the budget.28 Entitlement programs are broadly popular. Although most Americans understand that entitlements have a financing problem, they oppose making them less generous. When given the choice between preserving entitlements and reducing the deficit, Americans prefer the status quo. A solid majority, or 69 percent, would rather keep entitlements as they are and incur the debt consequences, whereas only 23 percent say the country should take steps to reduce the budget deficit that would include entitlement cuts.29 It is understandable that older Americans are more inclined than their younger counterparts to want to preserve entitlements. But even so, most Americans age eighteen to twenty-nine, who will foot the future debt interest bill, still favor entitlement preservation over debt reduction. Perspectives differ depending on party affiliation: Republicans are more likely than Democrats to favor making deficit reduction a priority. There may be a “tax more” option. Americans do appear to favor increasing taxes on the rich, though Democrats more so than Republicans.30 It is unclear, however, whether Americans would favor raising their own taxes to cover their entitlement expenses. This suggests a fundamental disconnect between the services Americans want and what they are willing to pay in taxes to fund them.

If God give you a status, don't turn yourself to a statue. Don't become a monument. God still want to reside inside you but not in a monument.

The condition of the black race, their pain, their wounds, would in his mind become merged with his own: the absent father and the hint of scandal, a mother who had gone away, the cruelty of other children, the realization that he was no fair-haired boy -- that he looked like a 'wop'. Racism was part of that past, his instincts told him, part of convention and respectability and status, the smirks and whispers and gossip that had kept him on the outside looking in,

They have just concluded their business in the latest town, where Itempas nearly drowned trying to help a fishing boat haul in its catch with old fraying nets and a captain who did not heed the dire weather reports. Because other mortals’ lives were at stake, Itempas could use magic to save them, translocating everyone from the boat to the shore just as the mast sank beneath the waves. As a crowd gathers ’round to exclaim over the miracle of survivors, and to shout at the captain who sits ashamed nearby, Glee goes to her father, who stands watching all of this with a sterner-than-usual set to his face. There is more to it than the captain’s negligence, Glee understands. The boat’s nets were frayed because the captain could barely afford to keep his business afloat. His business was in danger because the price of fish is being artificially controlled by the Nobles’ Consortium in order to please several of the wealthier islander merchants, who run large fish distribution enterprises. The same people who curse the captain now have happily bought the cheap fish that made him so desperate for just one more catch. Now the man has lost his livelihood altogether, as have his crew members—but the price of fish will stay low, driving other captains into other storms and causing other wrecks from which there will be no magical rescue. It is painfully clear even to Glee, who has less of a jaded eye toward human foibles, that these people will never believe themselves complicit in the lives lost. They accept that this is the way the world works, in part because it is all they know and in part because it is all they wish to know. They are Itempans, probably, all of them. Comfortable with the status quo.

Is life meaninglessness, without a fundamental purpose? Alternatively, must each of us proclaim a distinctive purposefulness for living? Is happiness a desired goal, and if so, what is personal happiness? Does happiness coincide with truthfulness? People intuitively seek happiness. How does a person haunted by memories of failure attain happiness? Should a person strive to realize an enviable social status and becoming fabulously wealthy (i.e. achieving fame and fortune)? Is happiness a mental state that instigates from a person leading a life that gives them maximize pleasure derived from their personal efforts? Does each person have the tools to achieve personal happiness? Is personal happiness a matter of making the right choices in life, of living a good life? Is the key to enjoying a happy life striving to obtain physical comfort, mental stimulation, and emotional wellbeing? Does a person achieve happiness by making choices in life that will enhance their degree of pleasure, lessen their degree of pain, and reduce their amount of personal sacrifice? Alternatively, does achieving a happy life require living virtuously by demonstrating honest work and helping other people? Can eradicating self-deception lead me to discovering a unique purpose in life that heretofore eluded me? Perhaps a creative course of constructive achievement will provide a glimmering moment of happiness.

I feel I’ve learned how an ethnic war can start, maybe even a genocide. First, there is the fear of an Other, a fear of being eclipsed, based on a kernel of truth. Someone’s social status is improving at someone else’s expense; someone’s demographic advantage may be at risk. A particular kind of leader may arise at such moments: a populist who understands the pain of those whose luck is running out, who claims to know how to protect those who are feeling victimized. He will profess to have no desire for political power. He may be a poet or an artist or a billionaire “drafted” into the position by the will of the people. He will simultaneously stir up people’s fear—of globalization, or demographic shifts, or multiculturalism—and claim to be the only one able to redress it. The binding ingredient is fear. Fear knits the leader to his followers. Fear becomes a rallying cry and a weapon. Over time, the victims, in thrall to their savior, become perpetrators.

If someone hurt u, pray for them If they lie to u , steal from you , pray for them because basically they needed it more than you . But if they cheated on u , pray for them an they ass got to go , because you know my status from the start. An you tested that waters so bye

Christ makes clear that Christianity is not a path to more comforts, higher status, or greater ease in this world..Here are the days when holding fasting to the gospel, actually believing the Bible, and putting it into practice will mean risking your reputation, sacrificing your social status, disagreeing with your closest family and friends, jeopardizing your economic security and earthly stability, giving away your possessions, leaving behind the accolades of the world, and..potentially losing your life..it is not possible to love the poor and live in unabated luxury..authentic tolerance doesn't mask truth but magnifies it, showing us how to love and serve one another in view of our differences..we spend the majority of our time sitting as spectators in services that cater to our comforts. Even in our giving to the church, we spend the majority of our money on places for us to meet, professionals to do the ministry, and programs designed around us and our kids..Jesus' main point is not that going to a funeral is wrong, but that his Kingdom will not take second place to anyone or anything else..Even more important than honoring the dead was proclaiming the Kingdom to those who were dying..Jesus knew that as great as people's earthly needs were, their eternal need was far greater..the ultimate priority of his coming was not to relieve suffering..his ultimate priority in coming to the world was to sever the root of suffering: sin itself..He came not just to give the poor drinking water for their bodies but to give people living water for their souls. He came not just to give orphans and widows a family now but to give them a family forever. He came not just to free girls from slavery to sex but to free them from slavery to sin. He came not just to make equality possible on earth but to make eternity possible in heaven..If all we do is meet people's physical needs while ignoring their spiritual need, we miss the entire point..We testify with our lips what we attest with our lives..giving a cup of water to the poor is not contingent upon that person's confession of faith in Christ..it is in addressing eternal suffering that we are most effective in alleviating earthly suffering..This commission is not just a general command to make disciples among as many people as possible. Instead, it is a specific command to make disciples among every people group in the world..Jesus has not given us a commission to consider; he has given us a command to obey..it seems that Jesus knows as soon as this man returns to his family, the lure to stay will be strong..It is not uncommon for the lure of family love to lead to faithless living..Following Jesus doesn't just entail sacrificial abandonment of our lives; it requires supreme affection from our hearts..I can slowly let indecision become inaction..delayed obedience becomes disobedience..If I'm walking by a lake and see a child drowning, I don't stop and ponder what I should do. Nor do I just stand there praying about what action to take. I do something..My purpose in putting these realities before us is not to cause us to collapse under their weight. To be certain, God alone is able to bear these global burdens..proclaim the gospel not under a utopian illusion that you or I or anyone or everyone together can rid this world of pain and suffering. That responsibility belongs to the resurrected Christ.

Your life path was never meant to be just a wife. Your pain and emotional breakdown, and the fact that you picked up the pieces … that you are still single doesn’t mean he’s moved on, and you are stuck in a rut. It means you were meant to write a different story. He was a chapter. Not the ending.

We cannot "solve" the problem of race in America while ignoring our deep and painful history. Our tendency to ignore our tainted history may arise from a warped self-perception. We do not need to deal with our tainted past because we have risen above that problematic history and moved to a postracial, colorblind America. An assumed exceptionalism belies the belief that we do not have to deal with our history because through our exceptional status we have overcome the past. The destruction of black bodes and black minds can be justified because their sacrifice helped to build our exceptional nation.

Moral imagination means to view other people’s problems as if they were your own, and to begin to discern how to tackle those problems. And then to act accordingly. It summons us to understand and transcend the realities of current circumstances and to envision a better future for ourselves and others. Moral imagination starts with empathy, but it does not content itself simply to feel another’s pain. Empathy without action risks reinforcing the status quo. Rather, moral imagination is muscular, built from the bottom up and grounded through immersion in the lives of others. It involves connecting on a human level, analyzing the systemic issues at play, and only then envisioning how to go beyond applying a Band-Aid to making a long-term difference.

There was a time when love filled his heart, but no more. Once Sam had sought enlightenment and thought he'd found its path on an Ashram outside Los Angeles. Once Sam had a teacher in whom he believed without reservation, who had helped him discover the inner resonances of the divine within himself. Sam had read that one could become a completely God-realized being and was awed and inspired by this perfection he saw in his teacher. As Sam progressed, his guru became more than his teacher, he became his beloved friend. Sam grew in stature and recognition in the community of spiritual seekers gathered about the guru. Sam's utter admiration made the truth more painful still when he discovered that advancement within the order was not by merit alone but that several of the higher ranking members had been conferred their status in exchange for sexual favors and that the donations made to the center went first and foremost toward the material enrichment of the leader. Life for Sam then lost its reason. He had no faith in any human being not even himself. He certainly had no faith left for the merciful and benevolent God that allowed his loving devotee to fall into the hands of such a charlatan. Sam was deeply disillusioned and heartbroken. He walked out of the center that day with no possessions, no money, no beliefs. His great spiritual quest had brought him here to New York, a homeless man living in a makeshift shanty under the overpass of the Long Island Expressway. Sam was numb inside. He did not think about his guru; he could not bear to think about the guru. Therefore, he hid his great pain deep inside himself.

Meaningful, lasting change only happens when the pain of the status quo finally outstrips the fear or the anticipated pain of the change we seek.

World conditions challenge us to look beyond the status quo for responses to the pain of our times. We look to powers within as well as to powers without. A new, spiritually based social activism is beginning to assert itself. It stems not from hating what is wrong and trying to fight it, but from loving what could be and making the commitment to bring it forth.

I have attended prayer breakfasts crowded with politicians and dignitaries. Often prayer starts and finishes by thanking God that we are in a free country and then we ask Him to bless us with continued prosperity. In other words, we ask God not to disrupt the existing order, but to bless and prosper the status quo. There is little awe of God and a distinct absence of repentance. We seldom intercede our offenses against God or humankind, or cry out for those who feel the sting of poverty, the lash of injustice, or the pain of oppression. This is not kingdom prayer.

The lives of black people in America has always been filled with challenges and obstacles to overcome. Carrying tears of a broken family tree that when traced back stops at a person in a ledger listed by their first name only. Unlike any other race, the roadblocks black people have faced have been long and damaging to the mind and soul. The same way generational wealth creates access and elitism, generational poverty and pain creates hopelessness and closed doors. With over 400 years of being in this country called America, most of our time has been spent living the American Nightmare while others have been dreaming. The 2nd, 3rd, and 4th class citizen status are a slap in the face. Just like the go back to Africa chants, but through it all we have survived and stood tall. We may bend at times, but never have we been broken. Our spirit of a great tomorrow has never wavered, but as we reflect on black treatment, stereotypes, police brutality, and inequality, we can no longer silently wait for tomorrow. Today is our rally call for real change. Through all the suppressing years of slavery and thereafter, black people have had a glimpse of what our greatness could be. Creating technology, innovations in medicine, and becoming superior in creativity and athleticism to name a few, we have shown the

But that doesn’t necessarily mean that countries with liberal abortion laws are blithe about the status of the embryo. On the contrary, their jurisprudential rhetoric often indicates a thoughtfulness sometimes lacking in the more stridently anti-abortion states. It’s just (they’d say) that, having considered the matter carefully and painfully, they’ve decided that the plainly identifiable rights of a solid, adult mother should prevail over the misty, conditional rights (if any) of the mysterious embryo.

What I remember most about the whole ordeal, groggy from trauma and pain and narcotics, is how nothing about who I was in any other context mattered to the assumptions of my incompetence. I was highly educated. I spoke in the way one might expect of someone with a lot of formal education. I had health insurance. I was married. All of my status characteristics screamed “competent,” but nothing could shut down what my blackness screams when I walk into the room. I could use my status to serve others, but not myself.