Pain Sport Quotes

He held up a book then. “I'm going to read it to you for relax.” “Does it have any sports in it?” “Fencing. Fighting. Torture. Poison. True Love. Hate. Revenge. Giants. Hunters. Bad men. Good men. Beautifulest Ladies. Snakes. Spiders... Pain. Death. Brave men. Cowardly men. Strongest men. Chases. Escapes. Lies. Truths. Passion. Miracles.” “Sounds okay,” I said and I kind of closed my eyes.

Pain is a message, and you can choose to ignore that message.

what was fang going to do BLOG about max throwing herself into space so she wouldn't have to kiss him again? NO instead he smashed his fist against the cave wall then grimaced at the pain and stupidity seeing his bloodied knuckles

Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren't involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It's precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive--or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself.

Liam cleared his throat again and turned to fully face me. “So, it’s the summer and you’re in Salem, suffering through another boring, hot July, and working part-time at an ice cream parlor. Naturally, you’re completely oblivious to the fact that all of the boys from your high school who visit daily are more interested in you than the thirty-one flavors. You’re focused on school and all your dozens of clubs, because you want to go to a good college and save the world. And just when you think you’re going to die if you have to take another practice SAT, your dad asks if you want to go visit your grandmother in Virginia Beach.” “Yeah?” I leaned my forehead against his chest. “What about you?” “Me?” Liam said, tucking a strand of hair behind my ear. “I’m in Wilmington, suffering through another boring, hot summer, working one last time in Harry’s repair shop before going off to some fancy university—where, I might add, my roommate will be a stuck-up-know-it-all-with-a-heart-of-gold named Charles Carrington Meriwether IV—but he’s not part of this story, not yet.” His fingers curled around my hip, and I could feel him trembling, even as his voice was steady. “To celebrate, Mom decides to take us up to Virginia Beach for a week. We’re only there for a day when I start catching glimpses of this girl with dark hair walking around town, her nose stuck in a book, earbuds in and blasting music. But no matter how hard I try, I never get to talk to her. “Then, as our friend Fate would have it, on our very last day at the beach I spot her. You. I’m in the middle of playing a volleyball game with Harry, but it feels like everyone else disappears. You’re walking toward me, big sunglasses on, wearing this light green dress, and I somehow know that it matches your eyes. And then, because, let’s face it, I’m basically an Olympic god when it comes to sports, I manage to volley the ball right into your face.” “Ouch,” I said with a light laugh. “Sounds painful.” “Well, you can probably guess how I’d react to that situation. I offer to carry you to the lifeguard station, but you look like you want to murder me at just the suggestion. Eventually, thanks to my sparkling charm and wit—and because I’m so pathetic you take pity on me—you let me buy you ice cream. And then you start telling me how you work in an ice cream shop in Salem, and how frustrated you feel that you still have two years before college. And somehow, somehow, I get your e-mail or screen name or maybe, if I’m really lucky, your phone number. Then we talk. I go to college and you go back to Salem, but we talk all the time, about everything, and sometimes we do that stupid thing where we run out of things to say and just stop talking and listen to one another breathing until one of us falls asleep—” “—and Chubs makes fun of you for it,” I added. “Oh, ruthlessly,” he agreed. “And your dad hates me because he thinks I’m corrupting his beautiful, sweet daughter, but still lets me visit from time to time. That’s when you tell me about tutoring a girl named Suzume, who lives a few cities away—” “—but who’s the coolest little girl on the planet,” I manage to squeeze out.

Heaven is by favor; if it were by merit your dog would go in and you would stay out. Of all the creatures ever made (man) is the most detestable. Of the entire brood, he is the only one... that possesses malice. He is the only creature that inflicts pain for sport, knowing it to be pain.

Skill in any performance whether it be in sports in playing the piano in conversation or in selling merchandise consists not in painfully and consciously thinking out each action as it is performed but in relaxing and letting the job do itself through you. Creative performance is spontaneous and ‘natural’ as opposed to self-conscious and studied.

It is just like man's vanity and impertinence to call an animal dumb because it is dumb to his dull perceptions. Heaven is by favor; if it were by merit your dog would go in and you would stay out. Of all the creatures ever made he (man) is the most detestable. Of the entire brood, he is the only one...that possesses malice. He is the only creature that inflicts pain for sport, knowing it to be pain. The fact that man knows right from wrong proves his intellectual superiority to the other creatures; but the fact that he can do wrong proves his moral inferiority to any creature that cannot.

It’s amazing how two thin pieces of clothing can hold such deep memories. Laughter, pain, victory, defeat, friendship, fatigue, elation… they’re all there, but only to the person who’s worn the uniform

Pain? Yes, of course. Racing without pain is not racing. But the pleasure of being ahead outweighed the pain a million times over. To hell with the pain. What's six minutes of pain compared to the pain they're going to feel for the next six months or six decades. You never forget your wins and losses in this sport. YOU NEVER FORGET.

Deep practice feels a bit like exploring a dark and unfamiliar room. You start slowly, you bump into furniture, stop, think, and start again. Slowly, and a little painfully, you explore the space over and over, attending to errors, extending your reach into the room a bit farther each time, building a mental map until you can move through it quickly and intuitively.

It is in experiencing and accepting the pain of defeat, that we may truly acknowledge the joy of victory.

I tucked the keys into my pocket so they wouldn’t jingle and rushed back outside. Once out, I picked up my pace to a run. I was not a runner. I did not like to run. But I ran like I meant it. Maybe I should’ve joined the cross-country team after all because I wasn’t half bad at this. For about one stretch of sidewalk. By the time I made it to the Science building, I had cursed not only the entire cross-country team, but the sport as a whole. I had a cramp that was sending a painful jolt up my side and I could barely breathe.

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

One of the most painful parts of teaching mathematics is seeing students damaged by the cult of the genius. The genius cult tells students it’s not worth doing mathematics unless you’re the best at mathematics, because those special few are the only ones whose contributions matter. We don’t treat any other subject that way! I’ve never heard a student say, “I like Hamlet, but I don’t really belong in AP English—that kid who sits in the front row knows all the plays, and he started reading Shakespeare when he was nine!” Athletes don’t quit their sport just because one of their teammates outshines them. And yet I see promising young mathematicians quit every year, even though they love mathematics, because someone in their range of vision was “ahead” of them.

The Aristocrat The Devil is a gentleman, and asks you down to stay At his little place at What'sitsname (it isn't far away). They say the sport is splendid; there is always something new, And fairy scenes, and fearful feats that none but he can do; He can shoot the feathered cherubs if they fly on the estate, Or fish for Father Neptune with the mermaids for a bait; He scaled amid the staggering stars that precipice, the sky, And blew his trumpet above heaven, and got by mastery The starry crown of God Himself, and shoved it on the shelf; But the Devil is a gentleman, and doesn't brag himself. O blind your eyes and break your heart and hack your hand away, And lose your love and shave your head; but do not go to stay At the little place in What'sitsname where folks are rich and clever; The golden and the goodly house, where things grow worse for ever; There are things you need not know of, though you live and die in vain, There are souls more sick of pleasure than you are sick of pain; There is a game of April Fool that's played behind its door, Where the fool remains for ever and the April comes no more, Where the splendour of the daylight grows drearier than the dark, And life droops like a vulture that once was such a lark: And that is the Blue Devil that once was the Blue Bird; For the Devil is a gentleman, and doesn't keep his word.

The shedding of blood has historically been seen as a male act of heroism: from right-of-passage fistfights, to contact sports and combat. Infrequent, random events seen as standalone milestones; stories to tell once the pain - and enough time - has passed. Female bleeding is more mundane, more frequent, more getonwithit, despite its existence being the reason that every single life begins

I believe in not trying to control things that are out of my control or none of my business.

O Lord our Father, our young patriots, idols of our hearts, go forth to battle -- be Thou near them! With them -- in spirit -- we also go forth from the sweet peace of our beloved firesides to smite the foe. O Lord our God, help us to tear their soldiers to bloody shreds with our shells; help us to cover their smiling fields with the pale forms of their patriot dead; help us to drown the thunder of the guns with the shrieks of their wounded, writhing in pain; help us to lay waste their humble homes with a hurricane of fire; help us to wring the hearts of their unoffending widows with unavailing grief; help us to turn them out roofless with little children to wander unfriended the wastes of their desolated land in rags and hunger and thirst, sports of the sun flames of summer and the icy winds of winter, broken in spirit, worn with travail, imploring Thee for the refuge of the grave and denied it -- for our sakes who adore Thee, Lord, blast their hopes, blight their lives, protract their bitter pilgrimage, make heavy their steps, water their way with their tears, stain the white snow with the blood of their wounded feet! We ask it, in the spirit of love, of Him Who is the Source of Love, and Who is the ever-faithful refuge and friend of all that are sore beset and seek His aid with humble and contrite hearts. Amen.

It was not the sorrowful, lovely piece she had once played for Dorian, and it was not the light, dancing melodies she'd played for sport; it was not the complex and clever pieces she had played for Nehemia and Chaol. This piece was a celebration—a reaffirmation of life, of glory, of the pain and beauty in breathing. Perhaps that was why she'd gone to hear it performed every year, after so much killing and torture and punishment: as a reminder of that she was, of what she struggled to keep. Up and up it built, the sound breaking from the pianoforte like the heart-song of a god, until Rowan drifted over to stand beside the instrument, until she whispered to him, “Now,” and the crescendo shattered into the world, note after note after note. The music crashed around them, roaring through the emptiness of the theater. The hollow silence that had been inside her for so many months now overflowed with sound. She brought the piece home to its final explosive, triumphant chord. When she looked up, panting slightly, Rowan's eyes were lined with silver, his throat bobbing. Somehow, after all this time, her warrior-prince still managed to surprise her. He seemed to struggle for words, but he finally breathed, “Show me—show me how you did that.” So she obliged him.

Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger.

Whether we are running our home or studying or hunting or following any other sport, we should go to the very boundaries of pleasure but take good care not to be involved beyond the point where it begins to be mingled with pain.

So that you will hear me my words sometimes grow thin as the tracks of the gulls on the beaches. Necklace, drunken bell for your hands smooth as grapes. And I watch my words from a long way off. They are more yours than mine. They climb on my old suffering like ivy. It climbs the same way on damp walls. You are to blame for this cruel sport. They are fleeing from my dark lair. You fill everything, you fill everything. Before you they peopled the solitude that you occupy, and they are more used to my sadness than you are. Now I want them to say what I want to say to you to make you hear as I want you to hear me. The wind of anguish still hauls on them as usual. Sometimes hurricanes of dreams still knock them over. You listen to other voices in my painful voice. Lament of old mouths, blood of old supplications. Love me, companion. Don't forsake me. Follow me. Follow me, companion, on this wave of anguish. But my words become stained with your love. You occupy everything, you occupy everything. I am making them into an endless necklace for your white hands, smooth as grapes.

Stretched and skewed Tap of the 8-ball and the cue Scratches fall through They are the scars of you

As I’ve mentioned, I am an only child. This makes me a member of the worldwide super-smart-afraid-of-conflict narcissist club. And let me emphasize: afraid of conflict. Since I had no siblings to routinely challenge/hit me and equally no interest in playing sports, I had grown up without any experience in conflict. I therefore had no reason to imagine that confrontation of any kind, ranging from fighting to kissing, was not probably fatal.

We live in a day when our sense are so dull that we need extreme sports, bingeing, or dangerous pastimes to give us a sense we are alive. We crave reality — both pain and pleasure — so much that many young people cut themselves, saying, 'I just wanted to feel something.

The high salt content in the water allowed tank users to float silently and without effort, achieving ultimate relaxation. If the makers of the tanks were to be believed, floating in the saltwater would improve mental alertness, decrease pain, facilitate healing, improve sports performance, wash your car, do your taxes, and clean the clutter out of your attic.

At night Tyrion would oft hear her praying. A waste of words. If there are gods to listen, they are monstrous gods who torment us for their sport. Who else would make a world like this, so full of bondage, blood, and pain?

The history of man is simply the history of slavery, of injustice and brutality, together with the means by which he has, through the dead and desolate years, slowly and painfully advanced. He has been the sport and prey of priest and king, the food of superstition and cruel might. Crowned force has governed ignorance through fear. Hypocrisy and tyranny—two vultures—have fed upon the liberties of man. From all these there has been, and is, but one means of escape—intellectual development. Upon the back of industry has been the whip. Upon the brain have been the fetters of superstition. Nothing has been left undone by the enemies of freedom. Every art and artifice, every cruelty and outrage has been practiced and perpetrated to destroy the rights of man. In this great struggle every crime has been rewarded and every virtue has been punished. Reading, writing, thinking and investigating have all been crimes. Every science has been an outcast. All the altars and all the thrones united to arrest the forward march of the human race. The king said that mankind must not work for themselves. The priest said that mankind must not think for themselves. One forged chains for the hands, the other for the soul. Under this infamous regime the eagle of the human intellect was for ages a slimy serpent of hypocrisy. The human race was imprisoned. Through some of the prison bars came a few struggling rays of light. Against these bars Science pressed its pale and thoughtful face, wooed by the holy dawn of human advancement. Bar after bar was broken away. A few grand men escaped and devoted their lives to the liberation of their fellows.

Cycling is an excruciating sport - a rider's power is only as great as his capacity to endure pain - and it is often remarked that the best cyclists experience their physical agonies as a relief from private torments. The bike gives suffering a purpose.

An attraction to self-discovery and self-expression can be uplifting and assist us combat epic boredom. The toll of writing truthfully as possible can cause the writer to spiral emotionally out of control. Writing’s tempest temperament can prove a fatal attraction and many notable writers succumbed to the dark knight’s powerful sword. Too many writers and a cast of dead poets found themselves dangerously adrift on the flowing river of black ink interlocked in a life and death struggle with the creative streams of impulsion colliding with the rocky pods of madness. All artists must fight off the impulse to surrender to the aftershock of madness. The mad vein of stabbing pain that we might think belongs exclusively to ourselves is in actuality the capstone of the blood sport known as communal anxiety.

To take responsibility is to take the pain onto yourself. It means to bear more pain than what others felt because of your mistake. -Tokuchi Toua

Middle children weep longer than their brothers and sisters. Over her mother’s shoulder, stilling her pains and her injured pride, Jackie Lacon watched the party leave. First, two men she had not seen before: one tall, one short and dark. They drove off in a small green van. No one waved to them, she noticed, or even said goodbye. Next, her father left in his own car; lastly a blond, good-looking man and a short fat one in an enormous overcoat like a pony blanket made their way to a sports car parked under the beech trees. For a moment she really thought there must be something wrong with the fat one, he followed so slowly and so painfully. Then, seeing the handsome man hold the car door for him, he seemed to wake, and hurried forward with a lumpy skip. Unaccountably, this gesture upset her afresh. A storm of sorrow seized her and her mother could not console her.

Pardon. I meant that you have discriminating taste in books.” “I’ve never eaten one, actually.” “Brightness, I believe you are having sport with me.” “Not yet I’m not. I haven’t even really begun.” “I—” “Now,” she said, “you were right to compare the mind and the stomach.” “But—” “Too many of us,” she said, “take great pains with what we ingest through our mouths, and far less with what we partake of through our ears and eyes. Wouldn’t you say?

reached our absolute limit, we still have 60 percent more to give! That’s the governor in action! Once you know that to be true, it’s simply a matter of stretching your pain tolerance, letting go of your identity and all your self-limiting stories, so you can get to 60 percent, then 80 percent and beyond without giving up. I call this The 40% Rule, and the reason it’s so powerful is that if you follow it, you will unlock your mind to new levels of performance and excellence in sports and in life, and your rewards will run far deeper than mere material success. The 40% Rule can be applied to everything

The common denominator in all these conditions—whether in the lungs, the muscles, or the bones—is overwhelming pain. And that is perhaps the first and most fundamental thing that all novice oarsmen must learn about competitive rowing in the upper echelons of the sport: that pain is part and parcel of the deal. It’s not a question of whether you will hurt, or of how much you will hurt; it’s a question of what you will do, and how well you will do it, while pain has her wanton way with you.

When reading the history of the Jewish people, of their flight from slavery to death, of their exchange of tyrants, I must confess that my sympathies are all aroused in their behalf. They were cheated, deceived and abused. Their god was quick-tempered unreasonable, cruel, revengeful and dishonest. He was always promising but never performed. He wasted time in ceremony and childish detail, and in the exaggeration of what he had done. It is impossible for me to conceive of a character more utterly detestable than that of the Hebrew god. He had solemnly promised the Jews that he would take them from Egypt to a land flowing with milk and honey. He had led them to believe that in a little while their troubles would be over, and that they would soon in the land of Canaan, surrounded by their wives and little ones, forget the stripes and tears of Egypt. After promising the poor wanderers again and again that he would lead them in safety to the promised land of joy and plenty, this God, forgetting every promise, said to the wretches in his power:—'Your carcasses shall fall in this wilderness and your children shall wander until your carcasses be wasted.' This curse was the conclusion of the whole matter. Into this dust of death and night faded all the promises of God. Into this rottenness of wandering despair fell all the dreams of liberty and home. Millions of corpses were left to rot in the desert, and each one certified to the dishonesty of Jehovah. I cannot believe these things. They are so cruel and heartless, that my blood is chilled and my sense of justice shocked. A book that is equally abhorrent to my head and heart, cannot be accepted as a revelation from God. When we think of the poor Jews, destroyed, murdered, bitten by serpents, visited by plagues, decimated by famine, butchered by each, other, swallowed by the earth, frightened, cursed, starved, deceived, robbed and outraged, how thankful we should be that we are not the chosen people of God. No wonder that they longed for the slavery of Egypt, and remembered with sorrow the unhappy day when they exchanged masters. Compared with Jehovah, Pharaoh was a benefactor, and the tyranny of Egypt was freedom to those who suffered the liberty of God. While reading the Pentateuch, I am filled with indignation, pity and horror. Nothing can be sadder than the history of the starved and frightened wretches who wandered over the desolate crags and sands of wilderness and desert, the prey of famine, sword, and plague. Ignorant and superstitious to the last degree, governed by falsehood, plundered by hypocrisy, they were the sport of priests, and the food of fear. God was their greatest enemy, and death their only friend. It is impossible to conceive of a more thoroughly despicable, hateful, and arrogant being, than the Jewish god. He is without a redeeming feature. In the mythology of the world he has no parallel. He, only, is never touched by agony and tears. He delights only in blood and pain. Human affections are naught to him. He cares neither for love nor music, beauty nor joy. A false friend, an unjust judge, a braggart, hypocrite, and tyrant, sincere in hatred, jealous, vain, and revengeful, false in promise, honest in curse, suspicious, ignorant, and changeable, infamous and hideous:—such is the God of the Pentateuch.

Why does a man spend fifty years of his life in an occupation that is often painful? I once told a class I was teaching that writing is an intellectual contact sport, similar in some respects to football. The effort required can be exhausting, the goal unreached, and you are hurt on almost every play; but that doesn’t deprive a man or a boy from getting peculiar pleasures from the game.

a life a journey a play a sojourn a challenge a gift a curse a chance a choice a recess a struggle a stride a voyage a puddle a stream a sea a pain a pleasure a penance a prayer a sport a search it's all about living in an eternal presence, in the moment, right here and right now.

The highest goal of human life is the enhancement of pleasure and the reduction of pain. Life should be organized to serve the pursuit of happiness. There is no ethical purpose higher than facilitating this pursuit for oneself and one’s fellow creatures. All the other claims—the service of the state, the glorification of the gods or the ruler, the arduous pursuit of virtue through self-sacrifice—are secondary, misguided, or fraudulent. The militarism and the taste for violent sports that characterized his own culture seemed to Lucretius in the deepest sense perverse and unnatural. Man’s natural needs are simple. A failure to recognize the boundaries of these needs leads human beings to a vain and fruitless struggle for more and more.

Words so easily and yet unfortunately uttered by many, be it to express their appreciation of fried bits of potatoes to sports teams on the television. Words offered so frivolously about a variety of subjects and yet can be the most difficult, most painful, most meaningful, most cherished syllables we gift another person.

I was not a doper, I told myself - I just injected myself to recover and needed pills to sleep.

You can reach maximum performance by engaging in physical activities.

There be some sports are painful, and their labour Delight in them sets off: some kinds of baseness Are nobly undergone and most poor matters Point to rich ends. This

Go faster. Push harder. This is not pain you feel. It’s pure pleasure. Come on, you can go even faster.

Each experience, good or bad, joyful or painful, is a piece of the puzzle that makes up our lives. It’s up to us to choose how complex the puzzle will be.

I loved the pain, and the pain loved me back.

If athletes could think of SM as sports, they'd understand the acceptance of pain, but they'd always want to know who was winning.

If there are gods to listen, they are monstrous gods, who torment us for their sport. Who else would make a world like this, so full of bondage, blood, and pain?

Being a monk was the strangest and most perverted way of life imaginable. Monks spent half their lives putting themselves through pain and discomfort that they could easily avoid, and the other half muttering meaningless mumbo jumbo in empty churches at all hours of the day and night. They deliberately shunned anything good—girls, sports, feasting and family life.

Running is a deeply unpleasant sport at the best of times, but it is particularly awful when you’re bad at it. There is so much unpleasantness at once. First, there is the shortness of breath, then the ache in the legs, then the sharp pain of the stitch, the soreness of the feet, the discomfort of the joints, and the lactic acid burn in the thighs. Eventually, some of this subsides with the increase of dizziness, delirium and sweating. Then there are the added difficulties of cross-country running – scraping through prickly bushes, standing on sharp rocks, getting jabbed by sticks and wading through icy cold streams. Altogether, it was Friday’s idea of hell.

Do you know why you’re here?' the doctor said. Clumsiness. Clumsiness is the first and then we have a list: lazy, wayward, headstrong, fat, ugly, mean, tactless, and cruel. Also a liar. That category includes subheads: (a) False blindness, imaginary pains causing real doubling-up, untrue lapses of hearing, lying leg injuries, fake dizziness, and unproved and malicious malingering s; (b) Being a bad sport. Did I leave out unfriendliness?…Also unfriendliness.

Has it got any sports in it?” “Fencing. Fighting. Torture. Poison. True love. Hate. Revenge. Giants. Hunters. Bad men. Good men. Beautifulest ladies. Snakes. Spiders. Beasts of all natures and descriptions. Pain. Death. Brave men. Coward men. Strongest men. Chases. Escapes. Lies. Truths. Passion. Miracles.” “Sounds okay,” I said, and I kind of closed my eyes. “I’ll do my best to stay awake . . . but I’m awful sleepy, Daddy . . . .” Who can know when his world

I have to race because racing is a part of me. But I had to learn to race from a place of joy. Not pain. Not sorrow. Not anger. Not to fix things I can’t control. But for a connection with other people. With the wilderness. With myself.

Just as in sports, becoming an elite performer in business requires struggle, sacrifice, and honest (often painful) self-assessment... Learning how to implement these approaches is often what separates a brilliant thinker from a creative want-to-be.

I have never heard anyone profess indifference to a boat race. Why should you row a boat race? Why endure long months of pain in preparation of a fierce half hour, or even six minutes, that will leave you all but dead? Does anyone ask the question? Is there anyone who would not go through all its costs, and more, for the moment when anguish breaks into triumph - or even for the glory of having nobly lost? Is life less than a boat race? If a man will give all the blood in his body to win the one, will he not spend all the might of his soul to prevail in the other?

Many characteristics once believed to reflect innate talent are actually the results of intense practice for a minimum of 10 years.”11 Mastery—of sports, music, business—requires effort (difficult, painful, excruciating, all-consuming effort) over a long time (not a week or a month, but a decade).

31. The human body seems indestructible when we are young. However, it is incredibly fragile and must be care for if it is to serve us for a lifetime. Too often, the abuse it takes during early years (from drugs, improper nutrition, sporting injuries, etc.) becomes painful handicaps during later years.

The Dilemma of Human Suffering Nothing external ensures freedom from suffering. Even when we human beings possess all the things we typically use to gauge external success—great looks, loving parents, terrific children, financial security, a caring spouse—it may not be enough. Humans can be warm, well fed, dry, physically well—and still be miserable. Humans can enjoy forms of excitement and entertainment unknown in the nonhuman world and out of reach for all but a fraction of the population—high-definition TVs, sports cars, exotic trips to the Caribbean—and still be in excruciating psychological pain.

And it’s not like he could walk into Gibson’s office and share his pain. At one point during his rehab, Hudson was summoned by Gibson, who told him he couldn’t wait for Hudson to return to a pitching staff that lacked the toughness the manager expected. “Everyone in here is a bunch of cunts,” Gibson said.

Has it got any sports in it?” “Fencing. Fighting. Torture. Poison. True love. Hate. Revenge. Giants. Hunters. Bad men. Good men. Beautifulest ladies. Snakes. Spiders. Beasts of all natures and descriptions. Pain. Death. Brave men. Coward men. Strongest men. Chases. Escapes. Lies. Truths. Passion. Miracles.” “Sounds

The body gives up faster than the soul. Time wrinkles it, wounds it, debases it. Varicose veins, menopause… Time makes it a caricature… The body plays along, a good sport. The soul, though, is a sore loser. It needs more time to blow out the candles. It only concedes in fits and starts… through painful revelations… through a series of frights.

Why do you choose to write about such gruesome subjects? I usually answer this with another question: Why do you assume that I have a choice? Writing is a catch-as-catch-can sort of occupation. All of us seem to come equipped with filters on the floors of our minds, and all the filters have differing sizes and meshes. What catches in my filter may run right through yours. What catches in yours may pass through mine, no sweat. All of us seem to have a built-in obligation to sift through the sludge that gets caught in our respective mind-filters, and what we find there usually develops into some sort of sideline. The accountant may also be a photographer. The astronomer may collect coins. The school-teacher may do gravestone rubbings in charcoal. The sludge caught in the mind's filter, the stuff that refuses to go through, frequently becomes each person's private obsession. In civilized society we have an unspoken agreement to call our obsessions “hobbies.” Sometimes the hobby can become a full-time job. The accountant may discover that he can make enough money to support his family taking pictures; the schoolteacher may become enough of an expert on grave rubbings to go on the lecture circuit. And there are some professions which begin as hobbies and remain hobbies even after the practitioner is able to earn his living by pursuing his hobby; but because “hobby” is such a bumpy, common-sounding little word, we also have an unspoken agreement that we will call our professional hobbies “the arts.” Painting. Sculpture. Composing. Singing. Acting. The playing of a musical instrument. Writing. Enough books have been written on these seven subjects alone to sink a fleet of luxury liners. And the only thing we seem to be able to agree upon about them is this: that those who practice these arts honestly would continue to practice them even if they were not paid for their efforts; even if their efforts were criticized or even reviled; even on pain of imprisonment or death. To me, that seems to be a pretty fair definition of obsessional behavior. It applies to the plain hobbies as well as the fancy ones we call “the arts”; gun collectors sport bumper stickers reading YOU WILL TAKE MY GUN ONLY WHEN YOU PRY MY COLD DEAD FINGERS FROM IT, and in the suburbs of Boston, housewives who discovered political activism during the busing furor often sported similar stickers reading YOU'LL TAKE ME TO PRISON BEFORE YOU TAKE MY CHILDREN OUT OF THE NEIGHBORHOOD on the back bumpers of their station wagons. Similarly, if coin collecting were outlawed tomorrow, the astronomer very likely wouldn't turn in his steel pennies and buffalo nickels; he'd wrap them carefully in plastic, sink them to the bottom of his toilet tank, and gloat over them after midnight.

People stress the violence. That's the smallest part of it. Football is brutal only from a distance. In the middle of it there's a calm, a tranquility. The players accept pain. There's a sense of order even at the end of a running play with bodies strewn everywhere. When the systems interlock, there's a satisfaction to the game that can't be duplicated. There's a harmony.

This inclination is a reflection of a person’s uniqueness. This uniqueness is not something merely poetic or philosophical—it is a scientific fact that genetically, every one of us is unique; our exact genetic makeup has never happened before and will never be repeated. This uniqueness is revealed to us through the preferences we innately feel for particular activities or subjects of study. Such inclinations can be toward music or mathematics, certain sports or games, solving puzzle-like problems, tinkering and building, or playing with words. With those who stand out by their later mastery, they experience this inclination more deeply and clearly than others. They experience it as an inner calling. It tends to dominate their thoughts and dreams. They find their way, by accident or sheer effort, to a career path in which this inclination can flourish. This intense connection and desire allows them to withstand the pain of the process—the self-doubts, the tedious hours of practice and study, the inevitable setbacks, the endless barbs from the envious. They develop a resiliency and confidence that others lack.

The team is greater than the individual” is just a cliché for people who don’t understand sports; for those who do, it’s a painful truth because it hurts to live in accordance with it. Submitting to a role you don’t want, doing a crap job in silence, playing on defense instead of getting to score goals and be the star. When you can accept the worst aspects of your teammates because you love the collective, that’s when you’re a team player.

That it’s possible. You just have to fight. It will not be easy. But you can manage. Because life is giving you as much pain as you are capable [of living] with. And on the end of that path, the goal will be reachable. You will have suffered to do [it], but it doesn’t matter.” I can think of no better words to encapsulate what it means to accept the reality of a difficult situation. It will not be easy. You will suffer. But it doesn’t matter.

I still suffer hate and pain in my heart every time I see the word "Duke" on a TV screen, and that rotten Thing happened nine years ago when that Swine Christian Laettner hit that impossible last-second shot against Kentucky. I still have a Memory Block about it -- but as I recall it was in the East Regional final that is still known as "the Best basketball game ever played." Geez, it Was and remains the Worst Shock I've experienced in my Life.

The more we believe that God hurts only to heal, the less we can believe that there is any use in begging for tenderness. A cruel man might be bribed—might grow tired of his vile sport—might have a temporary fit of mercy, as alcoholics have fits of sobriety. But suppose that what you are up against is a surgeon whose intentions are wholly good. The kinder and more conscientious he is, the more inexorably he will go on cutting. If he yielded to your entreaties, if he stopped before the operation was complete, all the pain up to that point would have been useless. But is it credible that such extremities of torture should be necessary for us? Well, take your choice. The tortures occur. If they are unnecessary, then there is no God or a bad one. If there is a good God, then these tortures are necessary. For no even moderately good Being could possibly inflict or permit them if they weren’t.

Concerning Man--he is too large a subject to be treated as a whole; so I will merely discuss a detail or two of him at this time. I desire to contemplate him from this point of view--this premise: that he was not made for any useful purpose, for the reason that he hasn't served any; that he was most likely not even made intentionally; and that his working himself up out of the oyster bed to his present position was probably matter of surprise and regret to the Creator. . . . For his history, in all climes, all ages and all circumstances, furnishes oceans and continents of proof that of all the creatures that were made he is the most detestable. Of the entire brood he is the only one--the solitary one--that possesses malice.   That is the basest of all instincts, passions, vices--the most hateful. That one thing puts him below the rats, the grubs, the trichinae. He is the only creature that inflicts pain for sport, knowing it to be pain.

Stress happens when the mind resists what is. Most of us tend to either push or resist the river of our lives, to fight circumstance rather than make use of things as they are. Resistance creates turbulence, which you feel as physical, mental, and emotional tension. Tension is a subtle pain, which — like any pain — signals that something is amiss. When we are out of natural balance, we create tension; by listening to our body, we can take responsibility for releasing it.

My personal war against the so-called “soccer menace” probably reached its peak in 1993, when I was nearly fired from a college newspaper for suggesting that soccer was the reason thousands of Brazilians are annually killed at Quiet Riot concerts in Rio de Janeiro, a statement that is—admittedly—only half true. A few weeks after the publication of said piece, a petition to have me removed as the newspaper’s sports editor was circulated by a ridiculously vocal campus organization called the Hispanic American Council, prompting an “academic hearing” where I was accused (with absolute seriousness) of libeling Pelé. If memory serves, I think my criticism of soccer and Quiet Riot was somehow taken as latently racist, although—admittedly—I’m not completely positive, as I was intoxicated for most of the monthlong episode. But the bottom line is that I am still willing to die a painful public death, assuming my execution destroys the game of soccer (or—at the very least—convinces people to shut up about it).

happens when the Spiral is knocked out of balance. Earthmaker created the universe to have equal portions—Pain and Happiness, Birth and Death, Heat and Cold. That’s why the Spiral is so important. Its circles reach from the thinnest roots that dig into the ground to the perfect motions of the stars. Sometimes humans knock the Spiral out of kilter, sometimes animals do it. Every time a coyote runs through a flock of new lambs, killing for the sheer sport of it, without ever eating its prey … the Spiral tilts.

Upon the listening spirit of God fell also the unspoken part of the prayer. He commandeth me to put it into words. Listen!  “Lord our Father, our young patriots, idols of our hearts, go forth into battle — be Thou near them! With them — in spirit — we also go forth from the sweet peace of our beloved firesides to smite the foe. O Lord our God, help us tear their soldiers to bloody shreds with our shells; help us to cover their smiling fields with the pale forms of their patriot dead; help us to drown the thunder of the guns with the shrieks of their wounded, writhing in pain; help us to lay waste their humble homes with a hurricane of fire; help us to wring the hearts of their unoffending widows with unavailing grief; help us to turn them out roofless with their little children to wander unfriended in the wastes of their desolated land in rags and hunger and thirst, sports of the sun flames in summer and the icy winds of winter, broken in spirit, worn with travail, imploring thee for the refuge of the grave and denied it —   For our sakes who adore Thee, Lord, blast their hopes, blight their lives, protract their bitter pilgrimmage, make heavy their steps, water their way with their tears, stain the white snow with the blood of their wounded feet!   We ask it, in the spirit of love, of Him Who is the Source of Love, and Who is the ever-faithful refuge and friend of all that are sore beset and seek His aid with humble and contrite hearts. Amen.   (After a pause.) “Ye have prayed it; if ye still desire it, speak! The messenger of the Most High waits.”  …

Make exercising fun. The same old routine at the gym can be a drag. It’s good to mix it up. In addition to dancing I also enjoy hiking and swimming. And when you work out, do it someplace you find inspiring: a hike that brings you to a gorgeous view or a workout in the sand with the surf in your sight, even a small grassy spot in your backyard or a serene, uncluttered corner of your apartment. Recreational team sports also add variety to the mix: they put the focus on the fun of the game rather than the pain of the effort.

Pain is always present in this conglomerate of body and mind. It’s here for us to see with every moment. If we contemplate it till we know all its details, we can then make it our sport to see pain as a natural condition and not our pain. This is something we have to research so as to get to the details: that it’s not our pain, it’s the pain of the aggregates [form, feeling, perception, thought-fabrications, and consciousness]. Knowing in this way means that we can separate out the properties of physical form and mind—to see how they interact, how they change. It’s really fascinating

But pain seems to be a precondition for this kind of sport. If pain weren’t involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It’s precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive—or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself.

It is just like man's vanity and impertinence to call an animal dumb because it is dumb to his dull perceptions. Heaven is by favor; if it were by merit your dog would go in and you would stay out. Of all the creatures ever made he (man) is the most detestable. Of the entire brood, he is the only one...that possesses malice. He is the only creature that inflicts pain for sport, knowing it to be pain. The fact that man knows right from wrong proves his intellectual superiority to the other creatures; but the fact that he can do wrong proves his moral inferiority to any creature that cannot.

As a recovering perfectionist and an aspiring good-enoughist, I’ve found it extremely helpful to bust some of the myths about perfectionism so that we can develop a definition that accurately captures what it is and what it does to our lives. Perfectionism is not the same thing as striving to be your best. Perfectionism is not about healthy achievement and growth. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame. It’s a shield. Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from taking flight. Perfectionism is not self-improvement. Perfectionism is, at its core, about trying to earn approval and acceptance. Most perfectionists were raised being praised for achievement and performance (grades, manners, rule-following, people-pleasing, appearance, sports). Somewhere along the way, we adopt this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it. Please. Perform. Perfect. Healthy striving is self-focused—How can I improve? Perfectionism is other-focused—What will they think?

But most fell-runners I know feel – and dislike – the sport’s pains. Those who persist see them as the price that must be paid for the compensatory pleasures. These include the scenery (doesn’t apply on days with zero visibility), the conversation (doesn’t apply on days when you can’t keep up), the joy of being outdoors in the wilderness (doesn’t apply in foul weather), the joy of making full use of your physical powers (doesn’t apply when you’re having an off-day), and the joy – which applies all the more when the other pleasures don’t – of it all being over, and of being able to share your relief with like-minded people.

That’s why just about every top professional athlete has been laid low by injury, sometimes a career-ending injury. There was a moment in my career when I seriously wondered whether I’d be able to continue competing at the top level. I play through pain much of the time, but I think all elite sports people do. All except Federer, at any rate. I’ve had to push and mold my body to adapt it to cope with the repetitive muscular stress that tennis forces on you, but he just seems to have been born to play the game. His physique—his DNA—seems perfectly adapted to tennis, rendering him immune to the injuries the rest of us are doomed to put up with.

Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren’t involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It’s precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive—or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself. If

From the moment little boys are taught they should not cry or express hurt, feelings of loneliness, or pain, that they must be tough, they are learning how to mask true feelings. In worst-case scenarios they are learning how to not feel anything ever. These lessons are usually taught to males by other males and sexist mothers. Even boys raised in the most progressive, loving households, where parents encourage them to express emotions, learn a different understanding about masculinity and feelings on the playground, in the classroom, playing sports, or watching television. They may end up choosing patriarchal masculinity to be accepted by other boys and affirmed by male authority figures.

The happiest thing for me about this day’s race was that I was able, on a personal level, to truly enjoy the event. The overall time I posted wasn’t anything to brag about, and I made a lot of little mistakes along the way. But I did give it my best, and I felt a nice, tangible afterglow. I also think I’ve improved in a lot of areas since the previous race, which is an important point to consider. In a triathlon the transition from one event to the next is difficult, and experience counts for everything. Through experience you learn how to compensate for your physical shortcomings. To put it another way, learning from experience is what makes the triathlon so much fun. Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren’t involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It’s precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive — or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself. If things go well, that is.

There it is. Chemistrie. Professor Astrid Volya. I glance back over at Andras. “What’s her son like?” I wonder. “He’s quiet,” Aislinn whispers, looking over at him. “And he’s amazingly good at every sport: sword fighting, ax throwing, archery, you name it. And he’s a natural with horses, just like his mother. That’s his job. He cares for the horses stabled here. The Amaz can talk to their horses, you know—with their minds. He’s a skilled horse healer, too. Last year one of the Gardnerian military apprentices took a nasty fall on his horse, and the horse’s leg was broken. The animal was so wild with pain, no one could get near it. But Andras could. Within a week, he had the horse good as new.

the legendary racehorse Seabiscuit, considered by the so-called experts to lack star capability. He had none of the traditional earmarks of the truly great horses, yet he ran with heart and became a successful champion. As an interesting sidelight, it is understood in the race-horse culture that only champion horses receive a formal burial ceremony when they die. The heart and head are buried, while the body is discarded, because those intimately associated with the animal know that it became a champion by demonstrating courage (from the French word coeur, meaning heart), tenacity, fearlessness, and the willingness to suffer pain—all qualities of a true warrior. Among people as well, the heart and the head make the champion.

You don’t even have to wear her down. You already managed that. I don’t think you’re taking proper advantage of the situation. Dude, you died like right in front of her. That’s going to buy so many Sundays where you don’t have to run errands or go to church or do anything but sit in your chair with a beer in hand, watching whatever sport happens to be on that day. Also, I bet you could get a real increase in the amount of blowjobs offered. Don’t expect that to last though. They get super embarrassed when they have to go to the doc for jaw pain. Yeah, stick to the football plan. Every time she asks you to go grocery shopping on Sunday, kind of put your hand to your heart and wince a little as you agree. It’ll work every time.” His brother was such an ass.

Worried about fitting in, being part of a group, feeling accepted? People gather in groups of similar interests, but these interests are usually based on external preferences and attires. “We think that if other people like this sport or activity, they’ll accept us without an interview or further questions, and we need that because we are afraid of standing naked in front of others, of showing whom we really are underneath the fake smiles and bland expressions of anger and pain: this nakedness is one of the heart and mind. “It’s within these groups that most people find their ‘soul-mates’ and ‘fall in love’ with the person they’ll never get to know for real. “Little did you know, you have to keep pretending to be someone else, while your partner is exhausted from having to put on a daily show just to please you.

True, every runner wants to quit sometimes. By any definition, becoming a successful athlete requires conquering those psychological barriers, whether you’re sucking air during your first jog or gutting it out in the final four miles of a marathon, axiomatically the toughest. When you push beyond the marathon, new obstacles arise, and the necessary mental toughness comes from raising your pain threshold. All endurance sports are about continuing when it feels as if you have nothing left, when everything aches, when you feel done—but you’re not. You have to get beyond the numbers that, like certain birthdays for some people, just seem intrinsically daunting: fifty miles, one hundred miles, one thousand miles, two thousand miles, and random points in between. At such distances, the sport becomes every bit as much mental as physical.

We sit here and we talk about sports. We talk about our home improvement projects. We gossip about family members we don’t care about. We self-victimize and complain about petty problems we've created ourselves. We work like dogs to keep up with the Joneses but have no time to enjoy the things we work for. We work purposeless jobs that keep us mildly happy, never really enjoying what we do, but we also never get the balls to leave the job. We drink on the weekends to numb the pain but it never really cures it. We criticize anyone who tries to break away from the rat race, because the idea that there is a way out scares us more than dying in the state we’re in. We only give to causes that affect us personally, only follow religions that suit us, only listen to people who agree with us, and worst of all,” he paused, and in a sad, defeated finale to his rant, he said, “We lie to ourselves.

A while back a young woman from another state came to live with some of her relatives in the Salt Lake City area for a few weeks. On her first Sunday she came to church dressed in a simple, nice blouse and knee-length skirt set off with a light, button-up sweater. She wore hose and dress shoes, and her hair was combed simply but with care. Her overall appearance created an impression of youthful grace. Unfortunately, she immediately felt out of place. It seemed like all the other young women her age or near her age were dressed in casual skirts, some rather distant from the knee; tight T-shirt-like tops that barely met the top of their skirts at the waist (some bare instead of barely); no socks or stockings; and clunky sneakers or flip-flops. One would have hoped that seeing the new girl, the other girls would have realized how inappropriate their manner of dress was for a chapel and for the Sabbath day and immediately changed for the better. Sad to say, however, they did not, and it was the visitor who, in order to fit in, adopted the fashion (if you can call it that) of her host ward. It is troubling to see this growing trend that is not limited to young women but extends to older women, to men, and to young men as well. . . . I was shocked to see what the people of this other congregation wore to church. There was not a suit or tie among the men. They appeared to have come from or to be on their way to the golf course. It was hard to spot a woman wearing a dress or anything other than very casual pants or even shorts. Had I not known that they were coming to the school for church meetings, I would have assumed that there was some kind of sporting event taking place. The dress of our ward members compared very favorably to this bad example, but I am beginning to think that we are no longer quite so different as more and more we seem to slide toward that lower standard. We used to use the phrase “Sunday best.” People understood that to mean the nicest clothes they had. The specific clothing would vary according to different cultures and economic circumstances, but it would be their best. It is an affront to God to come into His house, especially on His holy day, not groomed and dressed in the most careful and modest manner that our circumstances permit. Where a poor member from the hills of Peru must ford a river to get to church, the Lord surely will not be offended by the stain of muddy water on his white shirt. But how can God not be pained at the sight of one who, with all the clothes he needs and more and with easy access to the chapel, nevertheless appears in church in rumpled cargo pants and a T-shirt? Ironically, it has been my experience as I travel around the world that members of the Church with the least means somehow find a way to arrive at Sabbath meetings neatly dressed in clean, nice clothes, the best they have, while those who have more than enough are the ones who may appear in casual, even slovenly clothing. Some say dress and hair don’t matter—it’s what’s inside that counts. I believe that truly it is what’s inside a person that counts, but that’s what worries me. Casual dress at holy places and events is a message about what is inside a person. It may be pride or rebellion or something else, but at a minimum it says, “I don’t get it. I don’t understand the difference between the sacred and the profane.” In that condition they are easily drawn away from the Lord. They do not appreciate the value of what they have. I worry about them. Unless they can gain some understanding and capture some feeling for sacred things, they are at risk of eventually losing all that matters most. You are Saints of the great latter-day dispensation—look the part.

The best way to let go of stored pockets of pain is to practice. Just as you practice scales to learn the piano or practice a sport to get good at it, so you practice letting go to learn how to do it. You start with simple things. We call these the low-hanging fruit. There are many situations each day when you create inner disturbance for absolutely no good reason. Bothering yourself about the car in front of you does no good at all. It only makes you tense and uptight. The cost-benefit analysis is one-hundred-percent cost and zero benefit. Letting go of that tendency should be easy, but it’s not. You will find that you’re in the habit of insisting and demanding that things should be the way you want, even if it’s irrational. Things are the way they are because of all the influences that made them that way. You are not going to change the weather by complaining about it. If you are wise, you will start to change your reactions to reality instead of fighting with reality. By doing so, you will change your relationship with yourself and with everything else.

V. So That You Will Hear Me" So that you will hear me my words sometimes grow thin as the tracks of the gulls on the beaches. Necklace, drunken bell for your hands smooth as grapes. And I watch my words from a long way off. They are more yours than mine. They climb on my old suffering like ivy. It climbs the same way on damp walls. You are to blame for this cruel sport. They are fleeing from my dark lair. You fill everything, you fill everything. Before you they peopled the solitude that you occupy, and they are more used to my sadness than you are. Now I want them to say what I want to say to you to make you hear as I want you to hear me. The wind of anguish still hauls on them as usual. Sometimes hurricanes of dreams still knock them over. You listen to other voices in my painful voice. Lament of old mouths, blood of old supplications. Love me, companion. Don't forsake me. Follow me. Follow me, companion, on this wave of anguish. But my words become stained with your love. You occupy everything, you occupy everything. I am making them into an endless necklace for you white hands, smooth as grapes.

Quickly I find another surprise. The boys are wilder writers — less careful of convention, more willing to leap into the new. I start watching the dozens of vaguely familiar girls, who seem to have shaved off all distinguishing characteristics. They are so careful. Careful about their appearance, what they say and how they say it, how they sit, what they write. Even in the five-minute free writes, they are less willing to go out from where they are — to go out there, where you have to go, to write. They are reluctant to show me rough work, imperfect work, anything I might criticize; they are very careful to write down my instructions word by word. They’re all trying themselves on day by day, hour by hour, I know — already making choices that will last too unfairly long. I’m surprised to find, after a few days, how invigorating it all is. I pace and plead for reaction, for ideas, for words, and gradually we all relax a little and we make progress. The boys crouch in their too-small desks, giant feet sticking out, and the girls perch on the edge, alert like little groundhogs listening for the patter of coyote feet. I begin to like them a lot. Then the outlines come in. I am startled at the preoccupation with romance and family in many of these imaginary futures. But the distinction between boys and girls is perfectly, painfully stereotypical. The boys also imagine adventure, crime, inventions, drama. One expects war with China, several get rich and lose it all, one invents a time warp, another resurrects Jesus, another is shot by a robber. Their outlines are heavy on action, light on response. A freshman: “I grow populerity and for the rest of my life I’m a million air.” [sic] A sophomore boy in his middle age: “Amazingly, my first attempt at movie-making won all the year’s Oscars. So did the next two. And my band was a HUGE success. It only followed that I run the country.” Among the girls, in all the dozens and dozens of girls, the preoccupation with marriage and children is almost everything. They are entirely reaction, marked by caution. One after the other writes of falling in love, getting married, having children and giving up — giving up careers, travel, college, sports, private hopes, to save the marriage, take care of the children. The outlines seem to describe with remarkable precision the quietly desperate and disappointed lives many women live today.

Some martial arts, or combat sports at least, offer a career path that includes fame and riches. An Olympic gold medal, perhaps. But that is not true of ours. I train martial arts because they can offer moments of utter transcendence. The ineffable made manifest. This is traditionally described as “beyond words” or “indescribable” but, as a martial artist and a writer, that would feel like a cop-out. I will take this feeling and wrestle it down onto the page, or at least give it my best shot. It is a moment when every atom in your body is exactly where it should be. Every step you have taken on life’s path makes sense, and is part of a coherent story. The pain of every mistake is made worthwhile by the lessons contained within. There is a feeling of physical power without limit; strength without stiffness; flow without randomness; precision without pedantry; focus without blinkers; breadth and depth; massive destructive capability, but utter gentleness; self-awareness without self-consciousness; force without fury; your body alive as it has never been, all fear and pain burned away in a moment of absolute clarity; certainty without dogma; and an overpowering love, even for your enemies, that enables you to destroy them without degrading them. For a religious person it is the breath of God within you; for an atheist it is a moment of attaining perfection as a human being.

5. Move toward resistance and pain A. Bill Bradley (b. 1943) fell in love with the sport of basketball somewhere around the age of ten. He had one advantage over his peers—he was tall for his age. But beyond that, he had no real natural gift for the game. He was slow and gawky, and could not jump very high. None of the aspects of the game came easily to him. He would have to compensate for all of his inadequacies through sheer practice. And so he proceeded to devise one of the most rigorous and efficient training routines in the history of sports. Managing to get his hands on the keys to the high school gym, he created for himself a schedule—three and a half hours of practice after school and on Sundays, eight hours every Saturday, and three hours a day during the summer. Over the years, he would keep rigidly to this schedule. In the gym, he would put ten-pound weights in his shoes to strengthen his legs and give him more spring to his jump. His greatest weaknesses, he decided, were his dribbling and his overall slowness. He would have to work on these and also transform himself into a superior passer to make up for his lack of speed. For this purpose, he devised various exercises. He wore eyeglass frames with pieces of cardboard taped to the bottom, so he could not see the basketball while he practiced dribbling. This would train him to always look around him rather than at the ball—a key skill in passing. He set up chairs on the court to act as opponents. He would dribble around them, back and forth, for hours, until he could glide past them, quickly changing direction. He spent hours at both of these exercises, well past any feelings of boredom or pain. Walking down the main street of his hometown in Missouri, he would keep his eyes focused straight ahead and try to notice the goods in the store windows, on either side, without turning his head. He worked on this endlessly, developing his peripheral vision so he could see more of the court. In his room at home, he practiced pivot moves and fakes well into the night—such skills that would also help him compensate for his lack of speed. Bradley put all of his creative energy into coming up with novel and effective ways of practicing. One time his family traveled to Europe via transatlantic ship. Finally, they thought, he would give his training regimen a break—there was really no place to practice on board. But below deck and running the length of the ship were two corridors, 900 feet long and quite narrow—just enough room for two passengers. This was the perfect location to practice dribbling at top speed while maintaining perfect ball control. To make it even harder, he decided to wear special eyeglasses that narrowed his vision. For hours every day he dribbled up one side and down the other, until the voyage was done. Working this way over the years, Bradley slowly transformed himself into one of the biggest stars in basketball—first as an All-American at Princeton University and then as a professional with the New York Knicks. Fans were in awe of his ability to make the most astounding passes, as if he had eyes on the back and sides of his head—not to mention his dribbling prowess, his incredible arsenal of fakes and pivots, and his complete gracefulness on the court. Little did they know that such apparent ease was the result of so many hours of intense practice over so many years.

O Opportunity, thy guilt is great! 'Tis thou that executest the traitor's treason: Thou set'st the wolf where he the lamb may get; Whoever plots the sin, thou 'point'st the season; 'Tis thou that spurn'st at right, at law, at reason; And in thy shady cell, where none may spy him, Sits Sin, to seize the souls that wander by him. 'Thou makest the vestal violate her oath; Thou blow'st the fire when temperance is thaw'd; Thou smother'st honesty, thou murder'st troth; Thou foul abettor! thou notorious bawd! Thou plantest scandal and displacest laud: Thou ravisher, thou traitor, thou false thief, Thy honey turns to gall, thy joy to grief! 'Thy secret pleasure turns to open shame, Thy private feasting to a public fast, Thy smoothing titles to a ragged name, Thy sugar'd tongue to bitter wormwood taste: Thy violent vanities can never last. How comes it then, vile Opportunity, Being so bad, such numbers seek for thee? 'When wilt thou be the humble suppliant's friend, And bring him where his suit may be obtain'd? When wilt thou sort an hour great strifes to end? Or free that soul which wretchedness hath chain'd? Give physic to the sick, ease to the pain'd? The poor, lame, blind, halt, creep, cry out for thee; But they ne'er meet with Opportunity. 'The patient dies while the physician sleeps; The orphan pines while the oppressor feeds; Justice is feasting while the widow weeps; Advice is sporting while infection breeds: Thou grant'st no time for charitable deeds: Wrath, envy, treason, rape, and murder's rages, Thy heinous hours wait on them as their pages. 'When Truth and Virtue have to do with thee, A thousand crosses keep them from thy aid: They buy thy help; but Sin ne'er gives a fee, He gratis comes; and thou art well appaid As well to hear as grant what he hath said.

The surprise and relief of being held so securely by a friend she had not expected to see overwhelmed Evie completely. She felt the pain in her eyes and throat sharpen, until she could no longer hold back her sobs. Lillian tightened her embrace. “You should have seen my reaction when Annabelle and Daisy told me what you had done,” she said, patting Evie’s back firmly. “I nearly dropped to the floor, and then I called down all sorts of curses on St. Vincent’s head for taking advantage of you. I was tempted to come here and shoot him myself. But it appears that someone else spared me the trouble.” “I love him,” Evie whispered between sobs. “You can’t,” Lillian said flatly. “Yes, I love him, and I’m going to lose him just as I did my father. I can’t bear it…I’ll go mad.” Lillian sighed and muttered, “Only you could love such a vile, selfish peacock, Evie. Oh, I’ll admit, he has his attractions…but you would do better to fix your affections on someone who could actually love you back.” “Lillian,” came Evie’s watery protest. “Oh, all right, I suppose it’s not sporting to disparage a man when he’s bedridden. I’ll hold my tongue for the time being.” She drew back and looked into Evie’s splotched face. “The others wanted to come, of course. But Daisy is unmarried and therefore can’t even sneeze without a chaperone, and Annabelle tires easily because of her condition. Westcliff and I are here, however, and we’re going to make everything all right.” “You can’t,” Evie sniffled. “His wound…he’s so ill…he’s fallen into a c-coma, I think…” Keeping her arm around Evie, Lillian turned to the earl and asked in a strong voice that was entirely inappropriate for a sickroom, “Is he in a coma, Westcliff?” The earl, who was bending over Sebastian’s prone form, threw her a wry glance. “I doubt anyone could be, with the noise the pair of you are making. No, if it were a coma, he couldn’t be roused. And he definitely stirred just now when you shouted.” “I didn’t shout, I called out,” Lillian corrected. “There is a difference.” “Is there?” Westcliff asked mildly, pulling the covers down to Sebastian’s hips. “You raise your voice so often, I can’t tell.” A laugh rustled in Lillian’s throat, and she released Evie.

Then, on a left-hand curve 2.8 kilometres from the finish line, Marco delivers another cutting acceleration. Tonkov is immediately out of the saddle. The gap reaches two lengths. Tonkov fights his way back and is on Marco’s wheel when Marco, who is still standing on the pedals, accelerates again. Suddenly Tonkov is no longer there. Afterwards Tonkov would say he could no longer feel his hands and feet. ‘I had to stop. I lost his slipstream. I couldn’t go on.’ Marco told Romano Cenni he could taste blood. His performance on Montecampione was close to self-mutilation. Seven hundred metres from the finish line, the TV camera on the inside of the final right-hand bend, looking down the hill, picks Marco up over two hundred metres from the line and follows him for fifty metres, a fifteen-second close-up, grainy, pallid in the late-afternoon light. A car and motorbike, diffused and ghostlike, pass between the camera and Marco, emerging out of the gloom. The image cuts to another camera, tight on him as he swings round into the finishing straight, a five-second flash before the live, wide shot of the stage finish: Marco, framed between ecstatic fans on either side, and the finish-line scaffolding adorned with race sponsors‘ logos; largest, and centrally, the Gazzetta dello Sport, surrounded by branding for iced tea, shower gel, telephone services. Then we see it again in the super-slow-motion replay; the five seconds between the moment Marco appeared in the closing straight and the moment he crossed the finish line are extruded to fifteen strung-out seconds. The image frames his head and little else, revealing details invisible in real time and at standard resolution: a drop of sweat that falls from his chin as he makes the bend, the gaping jaw and crumpled forehead and lines beneath the eyes that deepen as Marco wrings still more speed from the mountain. As he rides towards victory in the Giro d‘Italia, Marco pushes himself so deeply into the pain of physical exertion that the gaucheness he has always shown before the camera dissolves, and — this must be the instant he crosses the line — he begins to rise out of his agony. The torso lifts to vertical, the arms spread out into a crucifix position, the eyelids descend, and Marco‘s face, altered by the darkness he has seen in his apnoea, lifts towards the light.

Twas the night before Christmas and in SICU All the patients were stirring, the nurses were, too. Some Levophed hung from an IMED with care In hopes that a blood pressure soon would be there. One patient was resting all snug in his bed While visions—from Versed—danced in his head. I, in my scrubs, with flowsheet in hand, Had just settled down to chart the care plan. Then from room 17 there arose such a clatter We sprang from the station to see what was the matter. Away to the bedside we flew like a flash, Saved the man from falling, with restraints from the stash. “Do you know where you are?” one nurse asked while tying; “Of course! I’m in France in a jail, and I’m dying!” Then what to my wondering eyes should appear? But a heart rate of 50, the alarm in my ear. The patient’s face paled, his skin became slick And he said in a moment, “I’m going to be sick!” Someone found the Inapsine and injected a port, Then ran for a basin, as if it were sport. His heart rhythm quieted back to a sinus, We soothed him and calmed him with old-fashioned kindness. And then in a twinkling we hear from room 11 First a plea for assistance, then a swearing to heaven. As I drew in my breath and was turning around, Through the unit I hurried to respond to the sound. “This one’s having chest pain,” the nurse said and then She gave her some nitro, then morphine and when She showed not relief from IV analgesia Her breathing was failing: time to call anesthesia. “Page Dr. Wilson, or May, or Banoub! Get Dr. Epperson! She ought to be tubed!” While the unit clerk paged them, the monitor showed V-tach and low pressure with no pulse: “Call a code!” More rapid than eagles, the code team they came. The leader took charge and he called drugs by name: “Now epi! Now lido! Some bicarb and mag! You shock and you chart it! You push med! You bag!” And so to the crash cart, the nurses we flew With a handful of meds, and some dopamine, too! From the head of the bed, the doc gave his call: “Resume CPR!” So we worked one and all. Then Doc said no more, but went straight to his work, Intubated the patient, then turned with a jerk. While placing his fingers aside of her nose, And giving a nod, hooked the vent to the hose. The team placed an art-line and a right triple-lumen. And when they were through, she scarcely looked human: When the patient was stable, the doc gave a whistle. A progress note added as he wrote his epistle. But I heard him exclaim ere he strode out of sight, “Merry Christmas to all! But no more codes for tonight!” Jamie L. Beeley Submitted by Nell Britton