Pack A Punch Quotes

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The Audi tires squealed as the vehicle tracked the same path. Jake hammered down the avenue, hunting for a getaway. Traffic thickened at the juncture ahead. A green light flickered into amber. He ramped up over the limit, punching over the white lines on a red signal. Tires screeched and a horn beeped. The needle sat on one hundred kilometers per hour. He fishtailed at a laneway. The GPS showed a right angle, car slid into a slot in an overhang. Jake got out and crept toward the opening, hugged the brick wall. He pulled the SIG and flicked off the safety. The Audi braked at the mouth. Door slammed. A shadow fell over the concrete. The swish of clothing indicated a possible weapon draw.
Simon W. Clark
Driving a hot car is a lot like sex to me, or a lot like I keep thinking sex should be: A total body experience, overwhelming, to all the senses, taking you places you've never been, packing a punch that leaves you breathless and touches your soul. The Viper was way more satisfying then my last boyfriend.
Karen Marie Moning (Faefever (Fever, #3))
Life does pack a punch. But it’s the scars that make us who we are, that tell the story of the life we lived.
Adriana Locke (Written in the Scars)
We were a mob a gang ghetto a pack of wolves animals thugs hoodlums men They were kids having fun home loved supported protected full of potential boys
Ibi Zoboi (Punching the Air)
Wanna go to bed and play doctors?” Chuckling, she punched his arm. “No, I don’t.” “Sorry, that was immature. How about playing gynecologists?” Again, she chuckled. “I would, but lunch is calling my name loud and clear.” “Baby, I’ll call your name as loud and clear as you want.
Suzanne Wrightt (Wicked Cravings (The Phoenix Pack, #2))
In prehistoric times, early man was bowled over by natural events: rain, thunder, lightning, the violent shaking and moving of the ground, mountains spewing deathly hot lava, the glow of the moon, the burning heat of the sun, the twinkling of the stars. Our human brain searched for an answer, and the conclusion was that it all must be caused by something greater than ourselves - this, of course, sprouted the earliest seeds of religion. This theory is certainly reflected in faery lore. In the beautiful sloping hills of Connemara in Ireland, for example, faeries were believed to have been just as beautiful, peaceful, and pleasant as the world around them. But in the Scottish Highlands, with their dark, brooding mountains and eerie highland lakes, villagers warned of deadly water-kelpies and spirit characters that packed a bit more punch.
Signe Pike (Faery Tale: One Woman's Search for Enchantment in a Modern World)
Some of those things might hurt. Life does pack a punch. But it’s the scars that make us who we are, that tell the story of the life we lived.
Adriana Locke (Written in the Scars)
It must be very tiring for the Consort," Lorelei said next to me. [...] "Perhaps a mount could be brought...?" Lorelei suggested. Out of a corner I saw both Barabas and George freeze. Yes, I know I've been insulted. Settle down. "Thank you for your concern. I can manage." "Please, it's no trouble at all. You could hurt yourself. I know that even something minor like a twisted ankle would present a big problem for a human..." Do not punch the pack princess; do not punch the pack princess... "We wouldn't want you to struggle to keep up." Okay, she went too far. I gave her a nice big smile. Curran's face snapped into a neutral expression. "We just got here, baby. It's too early for you to start killing people.
Ilona Andrews (Magic Rises (Kate Daniels, #6))
Willie approached them solo at first, smiling and speaking Spanish. He asked them how they were doing and whether there were any hot chicks inside. Then he said, “Here, let me help you.” With that, he delivered an uppercut so strong it felt as if the punch ended only when it struck roly-poly’s backbone. Rufus came up behind the second guy and administered a kidney punch that would have the little fellow peeing blood for a month.
John M. Vermillion (Awful Reckoning: A Cade Chase and Simon Pack Novel)
Our lips touched again, brushing gently, and I knew right there and then that I was done for. It was a soft, gentle, innocent kiss that packed the punch of a lifetime because with that minimal contact, she freewheeled my hormones out of control and KO’d my heart.
Chloe Walsh (Keeping 13 (Boys of Tommen, #2))
Ask any Ferrari, Porsche or Ray-Ban salesperson about their average customer and you will very likely hear that he is not, as the adverts would have us believe, a virile young footballer with shiny hair, a rippling six pack and a trouser pouch like a new punch bag. He is, in fact, a middle-aged bloke wearing more chins than he started life with and carrying the clear evidence of forty years of beer and pies slung across his midriff.
Richard Hammond (Or Is That Just Me?)
Thank God for old-fashioned hardcovers. The e-book reader she had at home wouldn’t have packed nearly the same punch.
Christine Warren (Heart of Stone (Gargoyles, #1))
The words "how are you?" can pack a mean punch.
Sarah Colonna (Life As I Blow It: Tales Of Love, Life & Sex . . . Not Necessarily In That Order)
Sometimes I get so lost in the moment, I start running around my yard, flapping my arms like a seagull at the beach. A lot of times I'll even start to squawk. Usually right around the third or fourth squawk is when my neighbor starts screaming at me to pipe down. He's always like, "Quiet down, lady! And put on some pants!" And I'm always like, "YOU put on some pants, sir!" because in the heat of the moment I panic and I can't think of anything better to say. Of course, he's already wearing pants, so it doesn't pack quite the punch I want it to, but the bottom line is he's clearly not as connected to nature as I am.
Ellen DeGeneres (Seriously... I'm Kidding)
There was our love - there was our hope that we'd walk out of this with a future. There was our acceptance of each other - the good, the bad, and the downright ugly. There was so much pent-up longing. So much emotion that it packed a sucker punch straight to my soul and his, and I knew it, because I could feel his heart rate picking up. Mine matched his - made for his. All of that was in a simple kiss and it was too much, not enough, and just perfect.
Jennifer L. Armentrout
My arms broke free from my control. My left hand reached for his face, his hair, to wind my fingers in it. My right hand was faster, was not mine. Melanie's fist punched his jaw, knocked his face away from mine with a blunt, low sound. Flesh against flesh, hard and angry. The force of it was not enough to move him far, but he scrambled away from me the instant our lips were no longer connected, gaping with horrorstruck eyes at my horrorstruck expression. I stared down at the still-clenched fist, as repulsed as if I'd found a scorpion growing on the end of my arm. A gasp of revulsion choked its way out of my throat. I grabbed the right wrist with my left hand, desperate to keep Melanie from using my body for violence again. I glanced up at Jared. He was staring at the fist I restrained, too, the horror fading, surprise taking its place. In that second, his expression was entirely defenseless. I could easily read his thoughts as they moved across his unlocked face. This was not what he had expected. And he's had expectations; that was plain to see. This had been a test. A test he'd thought he was prepared to evaluate. But he'd been surprised. Did that mean pass or fail? The pain in my chest was not a surprise. I already knew that a breaking heart was more than an exaggeration. In a flight-or-fight situation, I never had a choice; it would always be flight for me. Because Jared was between me and the darkness of the tunnel exit, I wheeled and threw myself into the box-packed hole. I was sobbing because it had been a test, and, stupid, stupid, stupid, emotional creature that I was, I wanted it to be real. Melanie was writhing in agony inside me, and it was hard to make sense of the double pain. I felt as thought I was dying because it wasn't real; she felt as though she was dying because, to her, it had felt real enough. In all that she'd lost since the end of the world, so long ago, she'd never before felt betrayed. 'No one's betrayed you, stupid,' I railed at her. 'How could he? How?' she ranted, ignoring me. We sobbed beyond control. One word snapped us back from the edge of hysteria. From the mouth of the hole, Jared's low, rough voice - broken and strangely childlike - asked, "Mel?" "Mel?" he asked again, the hope he didn't want to feel colouring his tone. My breath caught in another sob, an aftershock. "You know that was for you, Mel. You know that. Not for h- it. You know I wasn't kissing it." "If you're in there, Mel..." He paused. Melanie hated the "if". A sob burst up through my lungs and I gasped for air. "I love you," Jared said. "Even if you're not there, if you can't hear me, I love you.
Stephenie Meyer (The Host (The Host, #1))
He'll never do it again,' she swears, but he will because she'll let him. Now me? I've got no use for imitation love that packs a punch.
Nikki Grimes (Bronx Masquerade)
Ya shouldn’t expect too much though, princess.” He leaned into her, a hint of warning in his voice. “Ya won’t be able to enjoy it for long anyway. Winter’s just ‘round the corner, and the first snow won’t be long in comin’. Believe me, old man winter out here really packs a punch. Such a goddamn blizzard’s a fuckin’ unpleasant thing.” He lifted one corner of his mouth in a crooked, mean smile. “This country’s full of nasty surprises.” She returned his gaze, unperturbed. “Are you done?
Melanie Nova (The Avant-gardiste: Into the West)
All we really know of the universe is what filters in through our senses, and that isn’t a whole lot. Take the electromagnetic spectrum. It includes virtually every ripple of energy that powers the cosmos, from the long, lazy radio waves we communicate with through microwaves that we cook with all the way up to X-rays and gamma rays, which pack enough punch into their wavelengths to outshine an entire galaxy. All that majesty, all that infinite variety of energy, and all we see is a narrow little slice of it: seven measly colors. It’s like being invited to a royal banquet and then only being allowed to pick the crumbs off one plate.
Neil Gaiman (InterWorld (Interworld, #1))
The drug dealer leaned forward and covered his mouth conspiratorily with the back of his hand. In a voice softer than a gust of wind, he said: ‘Got some new merch, though. High tech, top of the line. Muy experimental. Packs quite the punch they say, and hits you like a brick wall, espiritualmente,’ he pushed three fingers together and planted them a kiss. ‘Real sweet. Un dragón muy poderoso.’ ‘Any... particular side-side-side-effects?’ Mario scratched his chin, thinking back on his aggresive nosebleeds. ‘Not a dicky bird,’ affirmed the dealer. ‘This stuff’s cleaner than la cocina de tu abuela. Mind you, it does call for some weird shit, no doubt about it. And you gotta watch yourself for sharp table corners and the lot, cause you WILL be tripping.
Louise Blackwick (The Underworld Rhapsody)
We were a mob a gang ghetto a pack of wolves animals thugs hoodlums men They were kids having fun home loved supported protected full of potential boys
Ibi Zoboi (Punching the Air)
This nervous action, which he sometimes performed every few minutes, was like a man crossing himself before an alter- the Drugs; the Cash; and the Holy Ghost of Credit.
Edward St. Aubyn (Patrick Melrose Volume 1: Never Mind, Bad News and Some Hope (Patrick Melrose #1-3))
This means flow packs a double punch: it doesn’t just increase our decision-making abilities—it increases our creative decision-making abilities. Dramatically.
Steven Kotler (The Rise of Superman: Decoding the Science of Ultimate Human Performance)
Truth always prevails, as it packs the mightiest punch of them all!
Dee Waldeck
Yes, Morgana was stronger. Yes, the queen had packed one hell of a persuasive punch. But love would triumph.
Kresley Cole (Dark Skye (Immortals After Dark, #15))
were a mob a gang ghetto a pack of wolves animals thugs hoodlums men They were kids having fun home loved supported protected full of potential boys
Ibi Zoboi (Punching the Air)
even the smallest acts of magic could pack a powerful emotional punch.
Annabel Chase (Hemlocked and Loaded (Spellbound, #9))
Moving his hands down to cup her ass, he said, “Wanna go to bed and play doctors?” Chuckling, she punched his arm. “No, I don’t.” “Sorry, that was immature. How about playing gynecologists?” Again, she chuckled. “I would, but lunch is calling my name loud and clear.” “Baby, I’ll call your name as loud and clear as you want.” She kissed him lightly. “Save it for later, big guy.” “Dick-tease.
Suzanne Wright (Wicked Cravings (The Phoenix Pack, #2))
Nancy Rue has once more proven that Christianity doesn't necessary arrive in a double-breasted suit or wearing pearls. Sometimes it roars in on a Harley, packing more punch than a three-part sermon.
DiAnn Mills
She blinked. “What?” “Hit me,” Tao repeated, sensing just how on edge she was. “You’re gonna snap if you don’t get it all out of you. Don’t worry; I can take a punch from an itty-bitty thing like—motherfucker.” He stroked his jaw, trying to ease the pain pounding through it thanks to the blow she’d just dealt him. “You weren’t supposed to be that enthusiastic about it.” She shrugged, smiling sweetly. “Sorry.” Yeah?
Suzanne Wright (Fierce Obsessions (The Phoenix Pack, #6))
Standing in the corner, leaning aginst the wall, is a fifth man. If Grange is a Hummer, this guy's an 18-wheel Mack truck, thinks Roddy. Parked, with its engine idling. He reminds Roddy of Ivan Drago from that Rocky movie. The guy must stand six five and tip the scales at 270. Pure, rock-hard muscle. His crew-cut blond hair is slickly gelled; his face--especially those cheekbones and that lantern jaw--could be carved from granite. He, no doubt, spends counteless hours at some muscle emporium. Pure muscle, but probably clumsy; he would go down fast if Roddy drove a flurry of punches into his gut and face. A gold earring pierces the guy's left earlobe. The drape of the jacket on his Schwarzenegger shoulders shows a bulge on the left side. The guy's packing some serious hardware. Mack Truck stares blankly and stands rock-still, hands clasped in front of his gargantuan body.
Mark Rubinstein (Mad Dog House)
Everything old people say about time is true. For starters, it flies. As a kid living through semi-eternal summer vacations, this is hard to believe. But as an adult? Get married. Have children. And then sit back, stunned, watching an absolute roar of gorgeous moments and hilarious moments and exhausting moments disappear—quickly and in tragedy or marching off at the traditional pace, but disappear they must. Snap a photo or two. Read verses about futility. Watching one’s small humans age and grow up packs a serious punch. It’s like being stuck in a dream unable to speak, like being a ghost that can see but not touch, like standing on a huge grate while a storm rains oiled diamonds, like collecting feathers in a storm. Parents in love with their kids are all amnesiacs, trying to remember, trying to cherish moments, ghosts trying to hold the world. Being mortals, having a finite mind when surrounded by joy that is perpetually rolling back into the rear view is like always having something important on the tips of our tongues, something on the tips of our fingers, always slipping away, always ducking our embrace. No matter how many pictures we take, no matter how many scrapbooks we make, no matter how many moments we invade with a rolling camera, we will die. We will vanish. We cannot grab and hold.
N.D. Wilson (Death by Living: Life Is Meant to Be Spent)
Half an ass,” he mutters, or at least that’s what it sounds like.  In my opinion it doesn’t really pack a whole lot of punch, but apparently I’m wrong and being called “half an ass” is the new mother of all insults because everyone else is riled.   Especially Nate, who looks like he’s a split second away from rearranging Xaevier’s face.
K.C. King (Oræcle (Timing Fate, #1))
But I wouldn’t be alive. Not really. I would be wasting oxygen, space, and resources, going back to not-so-secretly wishing I’d die. The realization dawned on me like a cold shower. I didn’t want to die when I was with Grace. I wanted to live. To laugh. To love. To date her and nibble on her neck and listen to her talking about plays and nineties movies and defending fanny packs vehemently. I’d been relishing life—actively enjoying it, even—for months, and I didn’t even realize it. I didn’t want to die anymore. Somewhere along the road, the idea of veering my bike off the road when I picked up speed stopped appealing to me. I no longer imagined what it would feel like to hurl myself off a cliff. I stopped walking into the ring wanting the asshole in front of me to throw a punch that would send me into cardiac arrest. And it was all because of Grace ‘Texas’ Shaw.
L.J. Shen (Playing with Fire)
Ernie’s eyes were riveted on the collector’s hands as they slid the tickets together into a neat pack and punched a V-shaped nick in them with a sweep of the powerful clippers: then his eyes travelled to the collector’s face to see if it registered the pleasure which he himself could never have concealed had he been allowed to do it. He resented the man’s bored face, and placed him at once among the people who did not realise their luck. It was a mystery to him why so few people felt the fierce joy of clipping tickets.
R.C. Sherriff (The Fortnight in September)
The best available apples-to-apples comparison of inflation-adjusted earnings shows what the typical fully employed man earned back in the 1970s and what that same fully employed man earns today. The picture isn’t pretty. As the GDP has doubled and almost doubled again, as corporations have piled up record profits, as the country has gotten wealthier, and as the number of billionaires has exploded, the average man working full-time today earns about what the average man earned back in 1970. Nearly half a century has gone by, and the guy right in the middle of the pack is making about what his granddad did. The second punch that’s landed on families is expenses. If costs had stayed the same over the past few decades, families would be okay—or, at least, they would be in about the same position as they were thirty-five years ago. Not advancing but not falling behind, either. But that didn’t happen. Total costs are up, way up. True, families have cut back on some kinds of expenses. Today, the average family spends less on food (including eating out), less on clothing, less on appliances, and less on furniture than a comparable family did back in 1971. In other words, families have been pretty careful about their day-to-day spending, but it hasn’t saved them. The problem is that the other expenses—the big, fixed expenses—have shot through the roof and blown apart the family budget. Adjusted for inflation, families today spend more on transportation, more on housing, and more on health insurance. And for all those families with small children and no one at home during the day, the cost of childcare has doubled, doubled again, and doubled once more. Families have pinched pennies on groceries and clothing, but these big, recurring expenses have blown them right over a financial cliff.
Elizabeth Warren (This Fight Is Our Fight: The Battle to Save America's Middle Class)
Can he keep from throwing his hissy fit until he gets to the cauldron?” “I don’t know. You’re not impressed by his warp spasm, huh?” He grimaced. “It’s abhorrent. Total loss of control. No beauty to it, no symmetry. His eye was hanging out on his cheek like some piece of snot. No, I’m not impressed.” “I can try to keep a lid on him until we get to the cauldron.” I made a pun, but he wasn’t in the mood to notice. “No.” “What do you mean no?” “No, you’re not going with him.” I crossed my arms. “Who decided that?” He put on his “I’m alpha and I’m putting my foot down” expression. “I decided.” “You don’t get to decide. I’m not under your authority.” “Yes, you are. Without you the fight will happen, but without me and the Pack, it won’t. I command the superior force, therefore I’m in charge. You and your army of one can put yourself under my authority or you can take a walk.” “You don’t think I can do it, is that it?” “No, I want you where I can see you.” “Why?” His lip quivered with the beginning of a snarl. His face relaxed, as he brought himself under control. “Because that’s how I want it,” he said, using a slow, patience voice reserved for rowdy children and disagreeable mental patients. It drove me to the edge of reason. I really wanted to punch him.
Ilona Andrews (Magic Burns (Kate Daniels, #2))
It is now time to face the fact that English is a crazy language — the most loopy and wiggy of all tongues. In what other language do people drive in a parkway and park in a driveway? In what other language do people play at a recital and recite at a play? Why does night fall but never break and day break but never fall? Why is it that when we transport something by car, it’s called a shipment, but when we transport something by ship, it’s called cargo? Why does a man get a hernia and a woman a hysterectomy? Why do we pack suits in a garment bag and garments in a suitcase? Why do privates eat in the general mess and generals eat in the private mess? Why do we call it newsprint when it contains no printing but when we put print on it, we call it a newspaper? Why are people who ride motorcycles called bikers and people who ride bikes called cyclists? Why — in our crazy language — can your nose run and your feet smell?Language is like the air we breathe. It’s invisible, inescapable, indispensable, and we take it for granted. But, when we take the time to step back and listen to the sounds that escape from the holes in people’s faces and to explore the paradoxes and vagaries of English, we find that hot dogs can be cold, darkrooms can be lit, homework can be done in school, nightmares can take place in broad daylight while morning sickness and daydreaming can take place at night, tomboys are girls and midwives can be men, hours — especially happy hours and rush hours — often last longer than sixty minutes, quicksand works very slowly, boxing rings are square, silverware and glasses can be made of plastic and tablecloths of paper, most telephones are dialed by being punched (or pushed?), and most bathrooms don’t have any baths in them. In fact, a dog can go to the bathroom under a tree —no bath, no room; it’s still going to the bathroom. And doesn’t it seem a little bizarre that we go to the bathroom in order to go to the bathroom? Why is it that a woman can man a station but a man can’t woman one, that a man can father a movement but a woman can’t mother one, and that a king rules a kingdom but a queen doesn’t rule a queendom? How did all those Renaissance men reproduce when there don’t seem to have been any Renaissance women? Sometimes you have to believe that all English speakers should be committed to an asylum for the verbally insane: In what other language do they call the third hand on the clock the second hand? Why do they call them apartments when they’re all together? Why do we call them buildings, when they’re already built? Why it is called a TV set when you get only one? Why is phonetic not spelled phonetically? Why is it so hard to remember how to spell mnemonic? Why doesn’t onomatopoeia sound like what it is? Why is the word abbreviation so long? Why is diminutive so undiminutive? Why does the word monosyllabic consist of five syllables? Why is there no synonym for synonym or thesaurus? And why, pray tell, does lisp have an s in it? If adults commit adultery, do infants commit infantry? If olive oil is made from olives, what do they make baby oil from? If a vegetarian eats vegetables, what does a humanitarian consume? If pro and con are opposites, is congress the opposite of progress? ...
Richard Lederer
Not that I am totally obsessed with merchantry!” said Glasswort Groof as she led them in an artful circle round the Market. “Goblins are well-rounded, though you’d never think it from the dastard tales folk tell of us. For example, I enjoy stamp collecting as well as haggling. The stamps that pay our letters’ way Above are works of art, practically bigger than the envelope! I’ve an early Mallow three-kisser with a rampant rhinocentaur on it in pewter paint. Pride of my collection. And it goes without saying I’m quite the gardener. Goblin vegetables pack twice the punch of fruit with half the delicacy of a simpering little apricot. Soon turnips will be all the rage!
Catherynne M. Valente (The Girl Who Fell Beneath Fairyland and Led the Revels There (Fairyland, #2))
He seasoned the chicken with salt, pepper and mustard, and then grilled it to absolute perfection in clarified butter! The light coating of panko is toasted to a beautiful golden brown. Its crunch delightfully highlights the chicken's tender juiciness. "But what takes this dish's flavor and elevates it to a whole other level... are the tiny crumbles of Boudin Noir blood sausage you added during the grilling step!" "That's right! The Poussin Chicken had just been butchered, so I took a little of its blood and mixed it with some pork blood... to whip up my own special blood sausage! That gave the dish some real punch, don'tcha think?" "B-but that shouldn't even work! Blood sausage has such a powerful flavor it should have overwhelmed the more delicate Poussin Chicken... but that chicken flavor is still undeniably the centerpiece of this dish!" "That's from the fat. See, I didn't just grab some of the chicken's blood. I siphoned up some of its fat too. With this special injector here." Animal fat is just as jam-packed with richness and body as blood! A little dollop of that keeps the chicken balanced as the center of the dish while deepening its overall flavor! Not only that, he used the chain carving knife to add innumerable delicate hidden cuts in the chicken. Thanks to those, the flavors of the chicken, the sausage and the sauce all meld together seamlessly, creating a cohesive overall experience.
Yūto Tsukuda (食戟のソーマ 34 [Shokugeki no Souma 34] (Food Wars: Shokugeki no Soma, #34))
Apple Core   Outside the morning is cold. He sits at his desk, his fingers motionless on the keyboard. A blanket covers his shoulders and a coffee mug half full of soy milk and Folgers loiters to his right. The surrounding room is strewn with papers, some failed attempts, some nothing at all. Unsealed envelopes and empty packs of cigarettes, unfinished books and drained beer bottles, a dictionary and a worn notebook mixed in with laundry, plastic bags, and cardboard boxes. He sits and stares at his   computer screen, no more than a title punched out along the top of the page. Thoughts swirl around him and the clock face blinks overhead. His speakers lie silent, his printer still. A burned out candle sits next to unopened whiskey. Notes taped to every surface are lorded over by an Easter card signed with familiar names. They speak to the urgency of the world around him. His breakfast is left unfinished, except for the apple, whose core he has wrapped in a napkin and tossed on top of his overflowing wastebasket.
T. O'Hara (Metaphors)
Flow is an extremely potent response to external events and requires an extraordinary set of signals. The process includes dopamine, which does more than tune signal-to-noise ratios. Emotionally, we feel dopamine as engagement, excitement, creativity, and a desire to investigate and make meaning out of the world. Evolutionarily, it serves a similar function. Human beings are hardwired for exploration, hardwired to push the envelope: dopamine is largely responsible for that wiring. This neurochemical is released whenever we take a risk or encounter something novel. It rewards exploratory behavior. It also helps us survive that behavior. By increasing attention, information flow, and pattern recognition in the brain, and heart rate, blood pressure, and muscle firing timing in the body, dopamine serves as a formidable skill-booster as well. Norepinephrine provides another boost. In the body, it speeds up heart rate, muscle tension, and respiration, and triggers glucose release so we have more energy. In the brain, norepinephrine increases arousal, attention, neural efficiency, and emotional control. In flow, it keeps us locked on target, holding distractions at bay. And as a pleasure-inducer, if dopamine’s drug analog is cocaine, norepinephrine’s is speed, which means this enhancement comes with a hell of a high. Endorphins, our third flow conspirator, also come with a hell of a high. These natural “endogenous” (meaning naturally internal to the body) opiates relieve pain and produce pleasure much like “exogenous” (externally added to the body) opiates like heroin. Potent too. The most commonly produced endorphin is 100 times more powerful than medical morphine. The next neurotransmitter is anandamide, which takes its name from the Sanskrit word for “bliss”—and for good reason. Anandamide is an endogenous cannabinoid, and similarly feels like the psychoactive effect found in marijuana. Known to show up in exercise-induced flow states (and suspected in other kinds), this chemical elevates mood, relieves pain, dilates blood vessels and bronchial tubes (aiding respiration), and amplifies lateral thinking (our ability to link disparate ideas together). More critically, anandamide also inhibits our ability to feel fear, even, possibly, according to research done at Duke, facilitates the extinction of long-term fear memories. Lastly, at the tail end of a flow state, it also appears (more research needs to be done) that the brain releases serotonin, the neurochemical now associated with SSRIs like Prozac. “It’s a molecule involved in helping people cope with adversity,” Oxford University’s Philip Cowen told the New York Times, “to not lose it, to keep going and try to sort everything out.” In flow, serotonin is partly responsible for the afterglow effect, and thus the cause of some confusion. “A lot of people associate serotonin directly with flow,” says high performance psychologist Michael Gervais, “but that’s backward. By the time the serotonin has arrived the state has already happened. It’s a signal things are coming to an end, not just beginning.” These five chemicals are flow’s mighty cocktail. Alone, each packs a punch, together a wallop.
Steven Kotler (The Rise of Superman: Decoding the Science of Ultimate Human Performance)
sandy-haired, friendly, smiling, small-town attorney of Pennington, had been born in 1950 in a roach-infested Newark slum. His father had been a construction worker fully employed through World War II and Korea creating new factories, dockyards and government offices along the Jersey Shore. But with the ending of the Korean War, work had dried up. Cal was five when his mother walked out of the loveless union and left the boy to be raised by his father. The latter was a hard man, quick with his fists, the only law on many blue-collar jobs. But he was not a bad man and tried to live by the straight and narrow, and to raise his toddler son to love Old Glory, the Constitution and Joe DiMaggio. Within two years, Dexter Senior had acquired a trailer home so that he could move where the work was available. And that was how the boy was raised, moving from construction site to site, attending whichever school would take him, and then moving on. It was the age of Elvis Presley, Del Shannon, Roy Orbison and the Beatles, over from a country Cal had never heard of. It was also the age of Kennedy, the Cold War and Vietnam. His formal education was fractured to the point of near nonexistence, but he became wise in other ways: streetwise, fight-wise. Like his departed mother, he did not grow tall, topping out at five feet eight inches. Nor was he heavy and muscular like his father, but his lean frame packed fearsome stamina and his fists a killer punch. By seventeen, it looked as if his life would follow that of his father, shoveling dirt or driving a dump truck on building sites. Unless . . . In January 1968 he turned eighteen, and the Vietcong launched the Têt Offensive. He was watching TV in a bar in Camden. There was a documentary telling him about recruitment. It mentioned that if you shaped up, the Army would give you an education. The next day, he walked into the U.S. Army office in Camden and signed on. The master sergeant was bored. He spent his life listening to youths doing everything in their power to get out of going to Vietnam. “I want to volunteer,” said the youth in front of him. The master sergeant drew a form toward him, keeping eye contact like a ferret that does not want the rabbit to get away. Trying to be kindly, he suggested
Frederick Forsyth (The Cobra)
Cold Care Capsules One of my favorite recipes for keeping a cold at bay or getting over one more quickly, these Cold Care Capsules are easy to make but pack a big punch. Take the half hour or so that’s required to make a batch, and keep it on hand for the cold season. You can find gelatin or vegetable capsules at most herb shops and natural foods stores, and some pharmacies. 1 part echinacea root powder 1 part goldenseal root powder (organically cultivated) ½ part marsh mallow root powder ¼–½ part cayenne powder (depending on your heattoler ance level) “OO” gelatin or vegetable capsules To make the capsules: Mix the powders together in a small bowl. Scoop the powder into each end of a capsule, packing tight, and recap. It takes only a few minutes to cap 50 to 75 capsules, a winter’s worth for most families. Store in a glass jar with a tight-fitting lid. To use: At the first sign of a cold or flu coming on, take 2 capsules every 2 to 3 hours until the symptoms subside, or up to 9 capsules a day. This is a high dose and should not be continued for longer than 2 to 3 days, at which time you should decrease the dose to 2 capsules three times a day (the normal adult dose for most herbal capsules; see pages 46–47 for further information on appropriate
Rosemary Gladstar (Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use)
This could get a little hairy,” I tell them in interruption. Seriously, I don’t want to know this secret. I’ve got too much other shit going on. I grimace at the very questionable intestines that belong to some fabled creature that surely can’t exist under the radar if all that fit inside it. “If you’re a respawner instead of an unkillable being, get out of the kitchen and at least a mile from the house.” Mom assured me there’s a five mile seclusion radius. Damien starts speaking to me, almost as though he’s too tired to deal with my tinkering right now. “Violet, that potion has to be fresh. There’s no need-" ... There’s a loud, bubbling, sizzling noise that cracks through the air, and I drop to the floor, as a pulse shoots from the pot. Damien yelps, as he and Emit are thrown into one wall, and Mom curses seconds before she and Arion are launched almost into each other, hitting opposing walls instead, when they manage to twist in the air to avoid touching. Everyone crashes to the ground at almost the same time. Groans and grunts and coughs of pain all ring out in annoyed unison. “I warned you,” I call out, even as most of them narrow their eyes in my direction. Damien shoots me a look of exasperation, and I shrug a shoulder. “She did warn us,” Mom grumbles as she remains lying on the floor, while everyone else pushes to their feet. “No one fucks up a potion better than I do. If I fuck it up enough, less power will be needed to raise them,” I go on, smiling over at Emit…who is just staring at me like he’s confused. “But it’s the exact right ingredients,” he says warily, as he stands. “She’s apples and oranges. You can’t compare her to anyone else using those ingredients for that reason,” Mom says dismissively, as I gesture to Vance. “Take him with you; I’m going to be a while. That was just the first volatile ingredient. I don’t think you want to be here for the yacktite—” “Ylacklatite,” they all correct in unison. “You don’t want to be here for those gross, possibly toxic, hard-to-say, fabled-creature intestines. It’s going to probably get crazy up in here,” I say as I twirl my finger around, staying on the floor for a minute longer. Sometimes there’s an echo. “Raise your heartbeat. You’re not taking this seriously enough,” Mom scolds. “What are you doing letting your heartbeat drop so much?” “You really should go. It gets unpredictable when—” The echo pulse I worried would come knocks Arion, Emit, and Damien to the ceiling this time, and I cringe when I hear things crack. When they drop, Arion and Emit land in a crouch, and Damien lands hard on his back, cursing the pot on the stove like it’s singled him out and has it in for sexual deviants. Arion’s lips twitch as he stares over at me, likely thinking what sort of punch a pencil could pack with this concoction. But I’ll be damned if Shera steals any of this juice for his freaky pencils. “Do you rip up those dolls to use them as a timer?” the vampire asks, as he stays on the floor, causing Mom to sneer in his direction. Another pulse cracks some glass, but everyone is under the reach of it now. Damien just shakes his head. “You have drawers full of toxic pencils I don’t even want to know the purpose of,” I tell him dryly. “You don’t get to judge.” His grin grows like he’s pleased with something. I think Mom is seconds away from a brain aneurism
Kristy Cunning (Gypsy Moon (All The Pretty Monsters, #4))
It starts with a thwack, the sharp crack of hard plastic against a hot metal surface. When the ladle rolls over, it deposits a pale-yellow puddle of batter onto the griddle. A gentle sizzle, as the back of the ladle sparkles a mixture of eggs, flour, water, and milk across the silver surface. A crepe takes shape. Next comes cabbage, chopped thin- but not too thin- and stacked six inches high, lightly packed so hot air can flow freely and wilt the mountain down to a molehill. Crowning the cabbage comes a flurry of tastes and textures: ivory bean sprouts, golden pebbles of fried tempura batter, a few shakes of salt, and, for an extra umami punch, a drift of dried bonito powder. Finally, three strips of streaky pork belly, just enough to umbrella the cabbage in fat, plus a bit more batter to hold the whole thing together. With two metal spatulas and a gentle rocking of the wrists, the mass is inverted. The pork fat melts on contact, and the cabbage shrinks in the steam trapped under the crepe. Then things get serious. Thin wheat soba noodles, still dripping with hot water, hit the teppan, dancing like garden hoses across its hot surface, absorbing the heat of the griddle until they crisp into a bird's nest to house the cabbage and crepe. An egg with two orange yolks sizzles beside the soba, waiting for its place on top of this magnificent heap. Everything comes together: cabbage and crepe at the base, bean sprouts and pork belly in the center, soba and fried egg parked on top, a geologic construction of carbs and crunch, protein and chew, all framed with the black and white of thickened Worcestershire and a zigzag of mayonnaise. This is okonomiyaki, the second most famous thing that ever happened to Hiroshima.
Matt Goulding (Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture)
How’d you get the job?” says Lynn. “You’re not that special.” “It was more because of where I was after the simulation attack. Smack-dab in a pack of Dauntless traitors. I decided to go with it,” he says. “Not sure about Tori, though.” “She transferred from Erudite,” I say. What I don’t say, because I’m sure she wouldn’t want everyone to know, is that Tori probably seemed explosive in Erudite headquarters because they murdered her brother for being Divergent. She told me once that she was waiting for an opportunity to get revenge. “Oh,” says Zeke. “How do you know that?” “Well, all the faction transfers have a secret club,” I say, leaning back in my chair. “We meet every third Thursday.” Zeke snorts. “Where’s Four?” says Uriah, checking his watch. “Should we start without him?” “We can’t,” says Zeke. “He’s getting The Info.” Uriah nods like that means something. Then he pauses and says, “What info, again?” “The info about Kang’s little peacemaking meeting with Jeanine,” says Zeke. “Obviously.” Across the room, I see Christina sitting at a table with her sister. They are both reading something. My entire body tenses. Cara, Will’s older sister, is walking across the room toward Christina’s table. I duck my head. “What?” Uriah says, looking over his shoulder. I want to punch him. “Stop it!” I say. “Could you be any more obvious?” I lean forward, holding my arms on the table. “Will’s sister is over there.” “Yeah, I talked to her about getting out of Erudite once, while I was there,” says Zeke. “Said she saw an Abnegation woman get killed while she was on a mission for Jeanine and couldn’t stomach it anymore.” “Are we sure she’s not just an Erudite spy?” Lynn says. “Lynn, she saved half our faction from this stuff,” says Marlene, tapping the bandage on her arm from where the Dauntless traitors shot her. “Well, half of half of our faction.” “In some circles they call that a quarter, Mar,” Lynn says.
Veronica Roth (Insurgent (Divergent, #2))
He finds a basket and lays fish inside it. Charcoal is in a wooden bucket. Enrique lifts it, basket in his other hand, and moves through shadow toward daylight. A presence makes him turn his head. He sees no one, yet someone is there. He sets down fish and charcoal. Straightening up, Enrique slips his Bowie knife clear of its sheath. He listens, tries to sense the man’s place. This intruder lies low. Is concealed. Behind those barrels? In that corner, crouched down? Enrique shuts his eyes, holds his breath a moment and exhales, his breath’s movement the only sound, trying to feel on his skin some heat from another body. Where? Enrique sends his mind among barrels and sacks, under shelves, behind posts and dangling utensils. It finds no one. He is hiding. Wants not to be found. Is afraid. If he lies under a tarpaulin, he cannot see. To shoot blind would be foolish: likely to miss, certain to alert the others. Enrique steps around barrels, his boots silent on packed sand. Tarps lie parallel in ten-foot lengths, their wheaten hue making them visible in the shadowed space. They are dry and hold dust. All but one lies flat. There. Enrique imagines how it will be. To strike through the tarp risks confusion. Its heavy canvas can deflect his blade. But his opponent will have difficulty using his weapon. He might fire point-blank into Enrique’s weight above him, bearing down. To pull the tarpaulin clear is to lose his advantage; he will see the intruder who will see him. An El Norte mercenary with automatic rifle or handheld laser can cut a man in half. Knife in his teeth, its ivory handle smooth against lips and tongue, Enrique crouches low. Pushing hard with his legs, he dives onto the hidden shape. The man spins free as Enrique grasps, boots slipping on waxed canvas. His opponent feels slight, yet wiry strength defeats Enrique’s hold. He takes his knife in hand and rips a slit long enough to plunge an arm into his adversary’s shrouded panic. Enrique thrusts the blade’s point where he believes a throat must be. Two strong hands clamp his arm and twist against each other rapidly and hard. Pain flares across his skin. Enrique wrests his arm free and his knife flies from his grasp and disappears behind him. He clenches-up and, pivoting on his other hand, turns hard into a blind punch that smashes the hidden face. The dust of their struggle rasps in Enrique’s throat. His intended killer sucks in a hard breath and Enrique hits him again, then again, each time turning his shoulder into the blow. The man coughs out, “Do not kill me.” Enrique knows this voice. It is Omar the Turk. [pp. 60-61]
John Lauricella (2094)
Sky's The Limit" [Intro] Good evening ladies and gentlemen How's everybody doing tonight I'd like to welcome to the stage, the lyrically acclaimed I like this young man because when he came out He came out with the phrase, he went from ashy to classy I like that So everybody in the house, give a warm round of applause For the Notorious B.I.G The Notorious B.I.G., ladies and gentlemen give it up for him y'all [Verse 1] A nigga never been as broke as me - I like that When I was young I had two pair of Lees, besides that The pin stripes and the gray The one I wore on Mondays and Wednesdays While niggas flirt I'm sewing tigers on my shirts, and alligators You want to see the inside, I see you later Here comes the drama, oh, that's that nigga with the fake, blaow Why you punch me in my face, stay in your place Play your position, here come my intuition Go in this nigga pocket, rob him while his friends watching And hoes clocking, here comes respect His crew's your crew or they might be next Look at they man eye, big man, they never try So we rolled with them, stole with them I mean loyalty, niggas bought me milks at lunch The milks was chocolate, the cookies, butter crunch 88 Oshkosh and blue and white dunks, pass the blunts [Hook: 112] Sky is the limit and you know that you keep on Just keep on pressing on Sky is the limit and you know that you can have What you want, be what you want Sky is the limit and you know that you keep on Just keep on pressing on Sky is the limit and you know that you can have What you want, be what you want, have what you want, be what you want [Verse 2] I was a shame, my crew was lame I had enough heart for most of them Long as I got stuff from most of them It's on, even when I was wrong I got my point across They depicted me the boss, of course My orange box-cutter make the world go round Plus I'm fucking bitches ain't my homegirls now Start stacking, dabbled in crack, gun packing Nickname Medina make the seniors tote my Niñas From gym class, to English pass off a global The only nigga with a mobile can't you see like Total Getting larger in waists and tastes Ain't no telling where this felon is heading, just in case Keep a shell at the tip of your melon, clear the space Your brain was a terrible thing to waste 88 on gates, snatch initial name plates Smoking spliffs with niggas, real-life beginner killers Praying God forgive us for being sinners, help us out [Hook] [Verse 3] After realizing, to master enterprising I ain't have to be in school by ten, I then Began to encounter with my counterparts On how to burn the block apart, break it down into sections Drugs by the selections Some use pipes, others use injections Syringe sold separately Frank the Deputy Quick to grab my Smith & Wesson like my dick was missing To protect my position, my corner, my lair While we out here, say the Hustlers Prayer If the game shakes me or breaks me I hope it makes me a better man Take a better stand Put money in my mom's hand Get my daughter this college grant so she don't need no man Stay far from timid Only make moves when your heart's in it And live the phrase sky's the limit Motherfuckers See you chumps on top [Hook]
The Notorious B.I.G
I’m having my lunch when I hear a familiar hoarse shout, ‘Oy Tony!’ I whip round, damaging my neck further, to see Michael Gambon in the lunch queue. … Gambon tells me the story of Olivier auditioning him at the Old Vic in 1962. His audition speech was from Richard III. ‘See, Tone, I was thick as two short planks then and I didn’t know he’d had a rather notable success in the part. I was just shitting myself about meeting the Great Man. He sussed how green I was and started farting around.’ As reported by Gambon, their conversation went like this: Olivier: ‘What are you going to do for me?’ Gambon: ‘Richard the Third.’ Olivier: ‘Is that so. Which part?’ Gambon: ‘Richard the Third.’ Olivier: ‘Yes, but which part?’ Gambon: ‘Richard the Third.’ Olivier: ‘Yes, I understand that, but which part?’ Gambon: ‘Richard the Third.’ Olivier: ‘But which character? Catesby? Ratcliffe? Buckingham’s a good part …’ Gambon: ‘Oh I see, beg your pardon, no, Richard the Third.’ Olivier: ‘What, the King? Richard?’ Gambon: ‘ — the Third, yeah.’ Olivier: “You’ve got a fucking cheek, haven’t you?’ Gambon: ‘Beg your pardon?’ Olivier: ‘Never mind, which part are you going to do?’ Gambon: ‘Richard the Third.’ Olivier: ‘Don’t start that again. Which speech?’ Gambon: ‘Oh I see, beg your pardon, “Was every woman in this humour woo’d.”‘ Olivier: ‘Right. Whenever you’re ready.’ Gambon: ‘ “Was ever woman in this humour woo’d –” ‘ Olivier: ‘Wait. Stop. You’re too close. Go further away. I need to see the whole shape, get the full perspective.’ Gambon: ‘Oh I see, beg your pardon …’ Gambon continues, ‘So I go over to the far end of the room, Tone, thinking that I’ve already made an almighty tit of myself, so how do I save the day? Well I see this pillar and I decide to swing round it and start the speech with a sort of dramatic punch. But as I do this my ring catches on a screw and half my sodding hand gets left behind. I think to myself, “Now I mustn’t let this throw me since he’s already got me down as a bit of an arsehole”, so I plough on … “Was ever woman in this humour woo’d –”‘ Olivier: ‘Wait. Stop. What’s the blood?’ Gambon: ‘Nothing, nothing, just a little gash, I do beg your pardon …’ A nurse had to be called and he suffered the indignity of being given first aid with the greatest actor in the world passing the bandages. At last it was done. Gambon: ‘Shall I start again?’ Olivier: ‘No. I think I’ve got a fair idea how you’re going to do it. You’d better get along now. We’ll let you know.’ Gambon went back to the engineering factory in Islington where he was working. At four that afternoon he was bent over his lathe, working as best as he could with a heavily bandaged hand, when he was called to the phone. It was the Old Vic. ‘It’s not easy talking on the phone, Tone. One, there’s the noise of the machinery. Two, I have to keep my voice down ’cause I’m cockney at work and posh with theatre people. But they offer me a job, spear-carrying, starting immediately. I go back to my work-bench, heart beating in my chest, pack my tool-case, start to go. The foreman comes up, says, “Oy, where you off to?” “I’ve got bad news,” I say, “I’ve got to go.” He says, “Why are you taking your tool box?” I say, “I can’t tell you, it’s very bad news, might need it.” And I never went back there, Tone. Home on the bus, heart still thumping away. A whole new world ahead. We tend to forget what it felt like in the beginning.
Antony Sher (Year Of The King)