Overload Quotes

Love is all right for those who can handle the psychic overload. It's like trying to carry a full garbage can on your back over a rushing river of piss.

There are moments when mental overload can render words impossible.

In this world of numbness and information overload, the ability to feel, my boy, is a rare gift indeed.

My emotions overload because there is no hand to hold, there’s no shoulder here to lean on; I’m walking all on my own.

She had wild eyes, slightly insane. She also carried an overload of compassion that was real enough and which obviously cost her something.

You fight your superficiality, your shallowness, so as to try to come at people without unreal expectations, without an overload of bias or hope or arrogance, as untanklike as you can be, sans cannon and machine guns and steel plating half a foot thick; you come at them unmenacingly on your own ten toes instead of tearing up the turf with your caterpillar treads, take them on with an open mind, as equals, man to man, as we used to say, and yet you never fail to get them wrong. You might as well have the brain of a tank. You get them wrong before you meet them, while you're anticipating meeting them; you get them wrong while you're with them; and then you go home to tell somebody else about the meeting and you get them all wrong again. Since the same generally goes for them with you, the whole thing is really a dazzling illusion. ... The fact remains that getting people right is not what living is all about anyway. It's getting them wrong that is living, getting them wrong and wrong and wrong and then, on careful reconsideration, getting them wrong again. That's how we know we're alive: we're wrong. Maybe the best thing would be to forget being right or wrong about people and just go along for the ride. But if you can do that -- well, lucky you.

There are many things of which a wise man might wish to be ignorant

Today, technology has lowered the barrier for others to share their opinion about what we should be focusing on. It is not just information overload; it is opinion overload.

Suddenly I realize that this is what I've been waiting for - a man who depends entirely on me... I dreamed for years of a man who couldn't live without me, a man who pictured my face when he closed his eyes, who loved me when I was a mess in the morning and when dinner was late and even when I overloaded the washing machine and burned out the motor. [My son] stares up at me as if I can do no wrong. I have always wanted someone who treats me the way he does; I just didn't know that I'd have to give birth to him.

Just as one spoils the stomach by overfeeding and thereby impairs the whole body, so can one overload and choke the mind by giving it too much nourishment. For the more one reads the fewer are the traces left of what one has read; the mind is like a tablet that has been written over and over. Hence it is impossible to reflect; and it is only by reflection that one can assimilate what one has read. If one reads straight ahead without pondering over it later, what has been read does not take root, but is for the most part lost.

Each of our passions, even love, has a stomach that must not be overloaded. We must in everything write the word 'finis' in time; we must restrain ourselves, when it becomes urgent; we must draw the bolt on the appetite, play a fantasia on the violin, then break the strings with our own hand. The Wise man is he who knows when and how to stop.

We lusty bibliophiles know that reading, unlike just about anything else, is both good for you and loads of fun.

We often find ourselves wishing for more hours in the day, but that wouldn't help anything. The problem, clearly, isn't that we have a shortage of time. It's more that we have an overload of everything else.

It’s not information overload. It’s filter failure.

Sometimes a pessimist is only an optimist with extra information.

Awaken people's curiosity. It is enough to open minds, do not overload them. Put there just a spark.

Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.

Testosterone overload?" Merinus gave an unladylike grunt. "More like asshole overload if you ask me.

Love is all right for those who can handle the psychic overload. It’s like trying to carry a full garbage can on your back over a rushing river of piss.

Overload 'em with information an' they'll kill yeh jus' to simplify things.

Gansey's mind was on overload. He could feel his synapses murdering one another.

First, we cannot overload the human brain. This divinely created brain has fourteen billion cells. If used to the maximum, this human computer inside our heads could contain all the knowledge of humanity from the beginning of the world to the present and still have room left over. Second, not only can we not overload our brain - we also know that our brain retains everything. I often use saying that "The brain acquires everything that we encounter." The difficulty does not come with the input of information, but getting it out. Sometimes we "file" information randomly of little importance, and it confuses us.

...a wealth of information creates a poverty of attention...

Little Fists, what's wrong?

Gideon cupped my face in his hands and kissed me, our flavors mingling. “Thank you.” “What are you thanking me for? You did all the work.” “There’s no work involved in fucking you, angel.” His slow smile was pure satiated male. “I’m grateful for the privilege.” I sank back onto my heels. “You’re killing me. You can’t be that gorgeous and sexy and say stuff like that. It’s overload. It fries my brain. Sends me into a meltdown.” His smile widened and he kissed me again. “I know the feeling.

In the age of technology there is constant access to vast amounts of information. The basket overflows; people get overwhelmed; the eye of the storm is not so much what goes on in the world, it is the confusion of how to think, feel, digest, and react to what goes on.

If I fall asleep, it is because I am overloaded. I sleep because one hour with Henry contains five years of my life, and one phrase, one caress answers the expectations of a hundred nights. When I hear him laugh, I say, "I have heard Rabelais.". And I swallow his laughter like bread and wine.

You were overloaded. I said nothing. I said nothing. The stone man made soup. The burning woman drank it.

I diagnosed brain overload and set up a spreadsheet to analyze the situation.

You take I-55 south, and you'll run into I-20. Or you could take..." I was about to be overloaded with information. "Oh that sounds just perfect. Let me do just that, or I'll lose track." Sure, glad I could help." Oh, you surely did." We beamed at each other, just two nice women. I had to fight an impulse to say "I have a tortured vampire in my trunk," out of sheer giddiness.

When the language one identifies with is far away, one does everything possible to keep it alive. Because words bring back everything: the place, the people, the life, the streets, the life, the sky, the flowers, the sounds. When you live without your own language you feel weightless and, at the same time, overloaded. Your breathe another type of air, at a different altitude. You are always aware of the difference.

Do you find me attractive?' Gene told me the next day that I got it wrong. But he was not in a taxi, after an evening of total sensory overload, with the most beautiful woman in the world. I believed I did well. I detected the trick question. I wanted Rosie to like me, and I remembered her passionate statement about men treating women as objects. She was testing to see if I saw her as an object or as a person. Obviously the correct answer was the latter. ‘I haven’t really noticed,’ I told the most beautiful woman in the world.

What about confusing clutter? Information overload? Doesn't data have to be "boiled down" and "simplified"? These common questions miss the point, for the quantity of detail is an issue completely separate from the difficulty of reading. Clutter and confusion are failures of design, not attributes of information.

Information overload is a symptom of our desire to not focus on what's important. It is a choice.

We are actually often happier with less. When we’re overloaded with opportunities and options, we suffer from what psychologists refer to as the paradox of choice. Basically, the more options we’re given, the less satisfied we become with whatever we choose, because we’re aware of all the other options we’re potentially forfeiting.

It is not reasonable that art should win the place of honor over our great and powerful mother Nature. We have so overloaded the beauty and richness of her works by our inventions that we have quite smothered her.

There are some parts of the world that, once visited, get into your heart and won't go. For me, India is such a place. When I first visited, I was stunned by the richness of the land, by its lush beauty and exotic architecture, by its ability to overload the senses with the pure, concentrated intensity of its colors, smells, tastes, and sounds. It was as if all my life I had been seeing the world in black and white and, when brought face-to-face with India, experienced everything re-rendered in brilliant technicolor.

We are continuously challenged to discover new works of culture—and, in the process, we don’t allow any one of them to assume a weight in our minds.

Love is alright for those who can handle the psychic overload. It's like trying to carry a full garbage can on your back over a rushing river of piss!!

distringit librorum multitudo (the abundance of books is distraction)

It was as if the sensory overload that is American life had somehow led to sensory deprivation, a gilded weariness, where everything is permitted and nothing appreciated.

Oh no, if you really want to be wicked to him, nuke it first. (Geary) Yeah, but given his reaction to the cupcake, that might overload his taste buds with pleasure and kill him. (Tory)

I sometimes feel like my head is a computer with too many windows open. Too much clutter on the desktop. There is a metaphorical spinning rainbow wheel inside me. Disabling me. And if only I could find a way to switch off some of the frames, if only I could drag some of the clutter into the trash, then I would be fine. But which frame would I choose, when they all seem so essential? How can I stop my mind being overloaded when the world is overloaded? We can think about anything. And so it makes sense that we end up thinking about everything. We might have to, sometimes, be brave enough to switch the screens off in order to switch ourselves back on. To disconnect in order to reconnect.

I am a dreamer of words, of written words. I think I am reading; a word stops me. I leave the page. The syllables of the word begin to move around. Stressed accents begin to invert. The word abandons its meaning like an overload which is too heavy and prevents dreaming. Then words take on other meanings as if they had the right to be young. And the words wander away, looking in the nooks and crannies of vocabulary for new company, bad company.

...yourself into an information-overload-fueled frenzy, convinced that you could arrange the whole wedding yourself, and eventually killed one of your loved ones in a glue-gun-related mishap

He gave me a feral grin. “Like what you see, dove?” “Nope.” I hadn’t had sex in eighteen months. Pardon me while I struggle with my hormone overload.

Ultimately, nothing in this life, apart from God, can satisfy our desires. Tragically, we continue to chase after our desires ad infinitum. The result? A chronic state of restlessness or, worse, angst, anger, anxiety, disillusionment, depression—all of which lead to a life of hurry, a life of busyness, overload, shopping, materialism, careerism, a life of more…which in turn makes us even more restless. And the cycle spirals out of control.

The writer's object should be to hold the reader's attention. I want the reader to turn the page and keep on turning until the end. This is accomplished only when the narrative moves steadily ahead, not when it comes to a weary standstill, overloaded with every item uncovered in the research.

I was so awash in sensory overload that I was caught completely unaware when he did push me away

We have met the Devil of Information Overload and his impish underlings, the computer virus, the busy signal, the dead link, and the PowerPoint presentation.

Extroverts are better than introverts at handling information overload. Introverts' reflectiveness uses up a lot of cognitive capacity, according to Joseph Newman. On any given task, he says, ''if we have 100 percent cognitive capacity, an introvert may have only 75 percent on task and 25 percent off task, whereas an extrovert may have 90 percent on task.'' This is because most tasks are goal-directed. Extroverts appear to allocate most of their cognitive capacity to the goal at hand, while introverts use up capacity by monitoring how the task is going.

I'm not really silly enough to think that chocolate solves anything. But it calms me. It's a soothing assurance, that this hectic life I have worked myself into is also full of wonderful surprises and unexpected sweetness. It reminds me that a hefty percentage of my "problems" don't really need to be solved at all, just outlasted.

That’s why everyone hates each other nowadays,’ he reckoned. ‘Because they are overloaded with non-friends friends. Ever heard about Dunbar’s number?’ And then he had told her about a man called Roger Dunbar at Oxford University, who had discovered that human beings were wired to know only a hundred and fifty people, as that was the average size of hunter-gatherer communities.

The neurologist and writer Oliver Sacks goes one further: If you’re working on two completely separate projects, dedicate one desk or table or section of the house for each. Just stepping into a different space hits the reset

Information overload (on all levels) is exactly WHY you need an "ignore list". It has never been more important to be able to say "No

Lessons of the balance. 1. The relentless pursuit of pleasure and avoidance of pain, leads to pain. 2. Recovery begins with abstinence 3. Abstinence rests the brains reward pathway and with it our capacity to take joy and simpler pleasures. 4. Self-binding creates literal and metacognitive space between desire and consumption, a modern necessity in our dopamine overloaded world. 5. Medications can restore homeostasis, but consider what we lose by medicating away our pain. 6. Pressing on the pain side, resets our balance to the side of pleasure. 7. Beware of getting addicted to pain. 8. Radical honesty promotes awareness, enhances intimacy and fosters a plenty mindset. 9. Prosocial shame affirms that we belong to the human tribe. 10. Instead of running away from the world, we can find escape by immersing ourselves in it.

People today are in danger of drowning in information; but, because they have been taught that information is useful, they are more willing to drown than they need be. If they could handle information, they would not have to drown at all.

As the old saying goes, a man with one watch always knows what time it is; a man with two watches is never sure.

With enough mental gymnastics, just about any fact can become misshapen in favor to one's confirmation bias.

Spring is the sound of birds chirping, the taste of cherry juice, the feel of grass on bare feet, the sight of pink roses and blue skies, and the feel of dandelion fuzz. Spring, in other words, is a welcome, wondrous sensory overload.

It’s like being a newborn, this sudden sensory overload of noise, color, smells and gravity after months of quietly floating, encased in relative calm and isolation. No wonder babies cry in protest when they’re born.

Some logics get nervous breakdowns. Overloaded phone system behaves like frightened child. Mike did not have upsets, acquired sense of humor instead. Low one. If he were a man, you wouldn't dare stoop over. His idea of thigh-slapper would be to dump you out of bed — or put itch powder in pressure suit.

I daydream often and sometimes my daydreams interrupt my daydreams. So I write to remember them. If I didn't write, I think my mind would explode from an overload of fantasy and weirdness. To the annoyance of my friends and family, my characters sometimes become a part of my world.

No other species lives with regret over past events, or makes deliberate plans for future ones.

I've come to see our central nervous system as a kind of vintage switchboard, all thick foam wires and old-fashioned plugs. The circuitry isn't properly equipped; after a surplus of emotional information the system overloads, the circuit breaks, the board runs dark. That's what shock is.

You fight your superficiality, your shallowness, so as to try to come at people without unreal expectations, without an overload of bias or hope or arrogance, as untanklike as you can be, sans cannon and machine guns and steel plating half a foot thick; you come at them unmenacingly on your own ten toes instead of tearing up the turf with your caterpillar treads, take them on with an open mind, as equals, man to man, as we used to say, and yet you never fail to get them wrong. You might as well have the "brain" of a tank. You get them wrong before you meet them, while you're anticipating meeting them; you get them wrong while you're with them; and then you go home to tell somebody else about the meeting and you get them all wrong again. Since the same generally goes for them with you, the whole thing is really a dazzling illusion empty of all perception, an astonishing farce of misperception. And yet what are we to do about this terribly significant business of "other people," which gets bled of the significance we think it has and takes on instead a significance that is ludicrous, so ill-equipped are we all to envision one another's interior workings and invisible aims? Is everyone to go off and lock the door and sit secluded like the lonely writers do, in a soundproof cell, summoning people out of words and then proposing that these word people are closer to the real thing than the real people that we mangle with our ignorance every day? The fact remains that getting people right is not what living is all about anyway. It's getting them wrong that is living, getting them wrong and wrong and wrong and then, on careful reconsideration, getting them wrong again. That's how we know we're alive: we're wrong. Maybe the best thing would be to forget being right or wrong about people and just go along for the ride. But if you can do that--well, lucky you.

[T]he problem was too much information. The population was being inundated with conflicting versions of increasingly complex events. People were giving up on understanding anything. The glut of information was dulling awareness, not aiding it. Overload. It encouraged passivity, not involvement.

When we learn to work with our own Inner Nature, and with the natural laws operating around us, we reach the level of Wu Wei. Then we work with the natural order of things and operate on the principle of minimal effort. Since the natural world follows that principle, it does not make mistakes. Mistakes are made–or imagined–by man, the creature with the overloaded Brain who separates himself from the supporting network of natural laws by interfering and trying too hard. When you work with Wu Wei, you put the round peg in the round hole and the square peg in the square hole. No stress, no struggle. Egotistical Desire tries to force the round peg into the square hole and the square peg into the round hole. Cleverness tries to devise craftier ways of making pegs fit where they don’t belong. Knowledge tries to figure out why round pegs fit into round holes, but not square holes. Wu Wei doesn’t try. It doesn’t think about it. It just does it. And when it does, it doesn’t appear to do much of anything. But Things Get Done. When you work with Wu Wei, you have no real accidents. Things may get a little Odd at times, but they work out. You don’t have to try very hard to make them work out; you just let them. [...] If you’re in tune with The Way Things Work, then they work the way they need to, no matter what you may think about it at the time. Later on you can look back and say, "Oh, now I understand. That had to happen so that those could happen, and those had to happen in order for this to happen…" Then you realize that even if you’d tried to make it all turn out perfectly, you couldn’t have done better, and if you’d really tried, you would have made a mess of the whole thing. Using Wu Wei, you go by circumstances and listen to your own intuition. "This isn’t the best time to do this. I’d better go that way." Like that. When you do that sort of thing, people may say you have a Sixth Sense or something. All it really is, though, is being Sensitive to Circumstances. That’s just natural. It’s only strange when you don’t listen.

Make no mistake: E-mail, Facebook, and Twitter checking constitute a neural addiction.

Many women latch onto language from popular psychology, such as "panic attack," when often they are instead experiencing sensory overwhelm.

Don’t get me wrong. I do like people, I like them very much. I just can’t cope with them in huge quantities. I’m so aware of all those emotions, all those plans and dreams and longings. All those agendas. It’s like this massive overload to my system.

Tickle me, stroke me, feed me, fuck me, Overload my senses-- hug me, drug me. It's hard, you see, to consider what's more, When we hate to think and love the gin. But until this pleasure dies, I will never live-- There has to be more to life than this.

The most fundamental principle of the organized mind, the one most critical to keeping us from forgetting or losing things, is to shift the burden of organizing from our brains to the external world.

In the Information Age, the first step to sanity is FILTERING. Filter the information: extract for knowledge. Filter first for substance. Filter second for significance. These filters protect against advertising. Filter third for reliability. This filter protects against politicians. Filter fourth for completeness. This filter protects against the media.

Any drinker knows how the process works: the first day you get drunk is okay, the morning after means a big head but so you can kill that easy with a few more drinks and a meal, but if you pass up the meal and go on to another night's drunk, and wake up to keep the toot going, and continue on to the fourth day, there'll come one day when the drinks wont take effect because you're chemically overloaded and you'll have to sleep it off but cant sleep any more because it was alcohol itself that made you sleep those last five nights, so delirium sets in ― Sleeplessness, sweat, trembling, a groaning feeling of weakness where your arms are numb and useless, nightmares, (nightmares of death)... well, there's more of that up later.

Yes, forgetting can be a curse, especially as we age. But forgetting is also one of the more important things healthy brains do, almost as important as remembering. Think how quickly the sheer volume and multiplicity of sensory information we receive every waking minute would overwhelm our consciousness if we couldn’t quickly forget a great deal more of it than we remember.

But I guess the nice thing about driving a car is that the physical act of driving itself occupies a good chunk of brain cells that otherwise would be giving you trouble overloading your thinking. New scenery continually erases what came before; memory is lost, shuffled, relabeled and forgotten. Gum is chewed; buttons are pushed; windows are lowered and opened. A fast moving car is the only place where you're legally allowed to not deal with your problems. It's enforced meditation and this is good.

It’s as though our brains are configured to make a certain number of decisions per day and once we reach that limit, we can’t make any more, regardless of how important they are.

Juliette,” he says. “Yes?” I can hear him breathing. “Thank you,” he whispers. “For being my friend.” I turn around then. Press close to him, my nose grazing his neck. “I will always be here if you need me,” I say, the darkness catching and hushing my voice. “Please remember that. Always remember that.

I had no idea kissing felt like this. Sensory overload. At some point, Ren reluctantly let me down. He still supported my weight, which was good because I was ready to fall over. He cupped my cheek and ran a thumb slowly across my bottom lip. He stood close to me, keeping one arm wrapped around my waist. His other hand moved to my hair, and his fingers began to slowly twist the loose strands. I had to blink my eyes a few times to clear my vision. He laughed quietly. “Breathe, Kelsey.” He had a very self-satisfied, smug grin on his face, which, for some reason, got my ire up. “You seem very happy with yourself.” He raised an eyebrow. “I am.” I smirked back to him and said, “Well, you didn’t ask for permission.” “Hmm, perhaps we should rectify that.” He trailed his fingers up my arm, swirling little circles as he went. “Kelsey?” I watched his progress and mumbled, distracted, “Yes?” He stepped closer. “Do I-“ “Hmm?” I wiggled slightly. “Have your-“ He started nuzzling my neck then moved up to my ear. His lips ticked me as he whispered, and I felt him smile, “Permission-“ Goose bumps broke out on my arms and I trembled. “To kiss you?” I nodded weakly. Standing on my tiptoes, I slipped my arms around his neck showing him that I was definitely giving permission. He trailed kisses from my ear across to my cheek in achingly slow motion, grazing along a path of his choosing. He stopped, hovering just over my lips, and waited. I knew what he was waiting for. I paused only a brief second before whispering faintly, “Yes.” Smiling victoriously, he crushed me against his chest and kissed me again. This time, the kiss was bolder and playful. I ran my hands from his powerful shoulders, up to his neck, and pressed him close to me.

The internet reminds us on a daily basis that it is not at all rewarding to become aware of problems that you have no reasonable hope of solving. And, more important, the internet already is what it is. It has already become the central organ of contemporary life. It has already rewired the brains of its users, returning us to a state of primitive hyperawareness and distraction while overloading us with much more sensory input than was ever possible in primitive times. It has already built an ecosystem that runs on exploiting attention and monetizing the self. Even if you avoid the internet completely—my partner does: he thought #tbt meant “truth be told” for ages—you still live in the world that this internet has created, a world in which selfhood has become capitalism’s last natural resource, a world whose terms are set by centralized platforms that have deliberately established themselves as near-impossible to regulate or control.

Multitasking has been found to increase the production of the stress hormone cortisol as well as the fight-or-flight hormone adrenaline, which can overstimulate your brain and cause mental fog or scrambled thinking. Multitasking creates a dopamine-addiction feedback loop, effectively rewarding the brain for losing focus and for constantly searching for external stimulation. To make matters worse, the prefrontal cortex has a novelty bias, meaning that its attention can be easily hijacked by something new—the proverbial shiny objects

...at such moments of extreme panic and anguish you do manage that trick with time: you are at last free from the illusion that time is linear. In panic, time stops: past, present and future exist as a single overwhelming force. You then, perversely, want time to appear to run forwards because the 'future' is the only place you can see an escape from this intolerable overload of feeling. But at such moments time doesn't move. And if time isn't running, then all events that we think of as past or future are actually happening simultaneously. That is the really terrifying thing. And you are subsumed. You're buried, as beneath an avalanche, by the weight of simultaneous events.

The Roman philosopher Seneca the Younger (tutor to Nero) complained that his peers were wasting time and money accumulating too many books, admonishing that “the abundance of books is a distraction.” Instead, Seneca recommended focusing on a limited number of good books, to be read thoroughly and repeatedly.

people who read literary fiction (as opposed to popular fiction or nonfiction) were better able to detect another person’s emotions, and the theory proposed was that literary fiction engages the reader in a process of decoding the characters’ thoughts and motives in a way that popular fiction and nonfiction, being less complex, do not.

he believed that the more people were connected on social media, the lonelier society became. ‘That’s why everyone hates each other nowadays,’ he reckoned. ‘Because they are overloaded with non-friend friends. Ever heard about Dunbar’s number?’ And then he had told her about a man called Roger Dunbar at Oxford University, who had discovered that human beings were wired to know only a hundred and fifty people, as that was the average size of hunter-gatherer communities.

In 1976, the average supermarket stocked 9,000 unique products; today that number has ballooned to 40,000 of them, yet the average person gets 80%–85% of their needs in only 150 different supermarket items. That means that we need to ignore 39,850 items in the store.

Frank had turned into a giant eagle to fly to Delos, but Leo hitched a ride with Hazel on Arion’s back. No offense to Frank, but after the fiasco at Fort Sumter, Leo had become a conscientious objector to riding giant eagles. He had a one hundred percent failure rate. They found the island deserted, maybe because the seas were too choppy for the tourist boats. The windswept hills were barren except for rocks, grass, and wildflowers—and, of course, a bunch of crumbling temples. The rubble was probably very impressive, but ever since Olympia, Leo had been on ancient ruins overload. He was so done with white marble columns. He wanted to get back to the U.S., where the oldest buildings were the public schools and Ye Olde McDonald’s.

Home. Home was BAMA, the Sprawl, the Boston-Atlanta Metropolitan Axis. Program a map to display frequency of data exchange, every thousand megabytes a single pixel on a very large screen. Manhattan and Atlanta burn solid white. Then they start to pulse, the rate of traffic threatening to overload your simulation. Your map is about to go nova. Cool it down. Up your scale. Each pixel a million megabytes. At a hundred million megabytes per second, you begin to make out certain blocks in midtown Manhattan, outlines of hundred-year-old industrial parks ringing the old core of Atlanta...

Let people know that you will always believe in the happy ending to the story--because the story doesn't end here. Some happy endings will never be read in this life. But the atonement of Jesus Christ promises us that our stories will all have successful conclusions one day, if we put our trust in him.

Even for studies, where expenditure is most honorable, it is justifiable only so long as it is kept within bounds. What is the use of having countless books and libraries, whose titles their owners can scarcely read through in a whole lifetime? The learner is, not instructed, but burdened by the mass of them, and it is much better to surrender yourself to a few authors than to wander through many.

While in general I avoid the use of torture - torture locates the opponent and mobilizes resistance - the threat of torture is useful to induce in the subject the appropriate feeling of helplessness and gratitude to the interrogator for withholding it. And torture can be employed to advantage as a penalty when the subject is far enough along with the treatment to accept punishment as deserved. To this end I devised several forms of disciplinary procedure. One was known as the Switchboard. Electric drills that can be turned on at any time are clamped against the subject's teeth; and he is instructed to operate an arbitrary switchboard, to put certain connections in certain sockets in response to bells and lights. Every time he makes a mistake the drills are turned on for twenty seconds. The signals are gradually speeded up beyond his reaction time. Half an hour on the Switchboard and the subject breaks down like an overloaded thinking machine.

We all would like to know more and, at the same time, to receive less information. In fact, the problem of a worker in today's knowledge industry is not the scarcity of information but its excess. The same holds for professionals: just think of a physician or an executive, constantly bombarded by information that is at best irrelevant. In order to learn anything we need time. And to make time we must use information filters allowing us to ignore most of the information aimed at us. We must ignore much to learn a little.

What brings you relief? Speaking your truth, crying your grief, or not needing to speak? Reading, writing, playing games, dancing, or doing nothing at all? Listening to songs, or piano etudes, or complete silence? Darkness or candlelight or bright beating sun? Blues, reds, yellows, many colors, or no color at all? Hot or cold water? Immersed or pouring over you? Tasting something crunchy, or sweet and smooth? The scent of jasmine, or cucumber, or musk? Someone touching you gently, or going deep, or being utterly and completely alone? We are all different... When the quality of the overload changes, so does the quality of relief.

it occurred to him that kids were better at almost dying, and they were also better at incorporating the inexplicable into their lives. They believed implicitly in the invisible world. Miracles both bright and dark were to be taken into consideration, oh yes, most certainly, but they by no means stopped the world. A sudden upheaval of beauty or terror at ten did not preclude an extra cheesedog or two for lunch at noon. “But when you grew up, all that changed. You no longer lay awake in your bed, sure something was crouching in the closet or scratching at the window ... but when something did happen, something beyond rational explanation, the circuits overloaded. The axons and dendrites got hot. You started to jitter and jive, you started to shake rattle and roll, your imagination started to hop and bop and do the funky chicken all over your nerves. You couldn’t just incorporate what had happened into your life experience. It didn’t digest. Your mind kept coming back to it, pawing it lightly like a kitten with a ball of string ... until eventually, of course, you either went crazy or got to a place where it was impossible for you to function.

Three quick breaths triggered the responses: he fell into the floating awareness... focusing the consciousness... aortal dilation... avoiding the unfocused mechanism of consciousness... to be conscious by choice... blood enriched and swift-flooding the overload regions... one does not obtain food-safety freedom by instinct alone... animal consciousness does not extend beyond the given moment nor into the idea that its victims may become extinct... the animal destroys and does not produce... animal pleasures remain close to sensation levels and avoid the perceptual... the human requires a background grid through which to see his universe... focused consciousness by choice, this forms your grid... bodily integrity follows nerve-blood flow according to the deepest awareness of cell needs... all things/cells/beings are impermanent... strive for flow-permanence within...

Society never advances. It recedes as fast on one side as it gains on the other. It undergoes continual changes; it is barbarous, it is civilized, it is christianized, it is rich, it is scientific; but this change is not amelioration. For every thing that is given, something is taken. Society acquires new arts, and loses old instincts. What a contrast between the well-clad, reading, writing, thinking American, with a watch, a pencil, and a bill of exchange in his pocket, and the naked New Zealander, whose property is a club, a spear, a mat, and an undivided twentieth of a shed to sleep under! But compare the health of the two men, and you shall see that the white man has lost his aboriginal strength. If the traveller tell us truly, strike the savage with a broad axe, and in a day or two the flesh shall unite and heal as if you struck the blow into soft pitch, and the same blow shall send the white to his grave. The civilized man has built a coach, but has lost the use of his feet. He is supported on crutches, but lacks so much support of muscle. He has a fine Geneva watch, but he fails of the skill to tell the hour by the sun. A Greenwich nautical almanac he has, and so being sure of the information when he wants it, the man in the street does not know a star in the sky. The solstice he does not observe; the equinox he knows as little; and the whole bright calendar of the year is without a dial in his mind. His note-books impair his memory; his libraries overload his wit; the insurance-office increases the number of accidents; and it may be a question whether machinery does not encumber; whether we have not lost by refinement some energy, by a Christianity entrenched in establishments and forms, some vigor of wild virtue. For every Stoic was a Stoic; but in Christendom where is the Christian?

But if we define the Megaphone as the composite of the hundreds of voices we hear each day that come to us from people we don't know, via high-tech sources, it's clear that a significant and ascendant component of that voice has become bottom-dwelling, shrill, incurious, ranting, and agenda-driven. It strives to antagonize us, make us feel anxious, ineffective, and alone; convince us that the world is full of enemies and of people stupider and less agreeable than ourselves; is dedicated to the idea that, outside the sphere of our immediate experience, the world works in a different, more hostile, less knowable manner. This braindead tendency is viral and manifests intermittently; while it is the blood in the veins of some of our media figures, it flickers on and off in others.

Just so hollow and ineffectual, for the most part, is our ordinary conversation. Surface meets surface. When our life ceases to be inward and private, conversation degenerates into mere gossip. We rarely meet a man who can tell us any news which he has not read in a newspaper, or been told by his neighbor; and, for the most part, the only difference between us and our fellow is, that he has seen the newspaper, or been out to tea, and we have not. In proportion as our inward life fails, we go more constantly and desperately to the post-office. You may depend on it, that the poor fellow who walks away with the greatest number of letters, proud of his extensive correspondence, has not heard from himself this long while. I do not know but it is too much to read one newspaper a week. I have tried it recently, and for so long it seems to me that I have not dwelt in my native region. The sun, the clouds, the snow, the trees say not so much to me. You cannot serve two masters. It requires more than a day's devotion to know and to possess the wealth of a day. We may well be ashamed to tell what things we have read or heard in our day. I do not know why my news should be so trivial,--considering what one's dreams and expectations are, why the developments should be so paltry. The news we hear, for the most part, is not news to our genius. It is the stalest repetition.

Moral for psychologists. -- Not to go in for backstairs psychology. Never to observe in order to observe! That gives a false perspective, leads to squinting and something forced and exaggerated. Experience as the wish to experience does not succeed. One must not eye oneself while having an experience; else the eye becomes "an evil eye." A born psychologist guards instinctively against seeing in order to see; the same is true of the born painter. He never works "from nature"; he leaves it to his instinct, to his camera obscura, to sift through and express the "case," "nature," that which is "experienced." He is conscious only of what is general, of the conclusion, the result: he does not know arbitrary abstractions from an individual case. What happens when one proceeds differently? For example, if, in the manner of the Parisian novelists, one goes in for backstairs psychology and deals in gossip, wholesale and retail? Then one lies in wait for reality, as it were, and every evening one brings home a handful of curiosities. But note what finally comes of all this: a heap of splotches, a mosaic at best, but in any case something added together, something restless, a mess of screaming colors. The worst in this respect is accomplished by the Goncourts; they do not put three sentences together without really hurting the eye, the psychologist's eye. Nature, estimated artistically, is no model. It exaggerates, it distorts, it leaves gaps. Nature is chance. To study "from nature" seems to me to be a bad sign: it betrays submission, weakness, fatalism; this lying in the dust before petit faits [little facts] is unworthy of a whole artist. To see what is--that is the mark of another kind of spirit, the anti-artistic, the factual. One must know who one is. Toward a psychology of the artist. -- If there is to be art, if there is to be any aesthetic doing and seeing, one physiological condition is indispensable: frenzy. Frenzy must first have enhanced the excitability of the whole machine; else there is no art. All kinds of frenzy, however diversely conditioned, have the strength to accomplish this: above all, the frenzy of sexual excitement, this most ancient and original form of frenzy. Also the frenzy that follows all great cravings, all strong affects; the frenzy of feasts, contests, feats of daring, victory, all extreme movement; the frenzy of cruelty; the frenzy in destruction, the frenzy under certain meteorological influences, as for example the frenzy of spring; or under the influence of narcotics; and finally the frenzy of will, the frenzy of an overcharged and swollen will. What is essential in such frenzy is the feeling of increased strength and fullness. Out of this feeling one lends to things, one forces them to accept from us, one violates them--this process is called idealizing. Let us get rid of a prejudice here: idealizing does not consist, as is commonly held, in subtracting or discounting the petty and inconsequential. What is decisive is rather a tremendous drive to bring out the main features so that the others disappear in the process. In this state one enriches everything out of one's own fullness: whatever one sees, whatever one wills, is seen swelled, taut, strong, overloaded with strength. A man in this state transforms things until they mirror his power--until they are reflections of his perfection. This having to transform into perfection is--art. Even everything that he is not yet, becomes for him an occasion of joy in himself; in art man enjoys himself as perfection.