Out Of Your Comfort Zone Quotes

It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.

You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.

The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure. You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.

You're going to feel uncomfortable in your new world for a bit. It always does feel strange to be knocked out of your comfort zone.

Great people do things before they're ready. They do things before they know they can do it. Doing what you're afraid of, getting out of your comfort zone, taking risks like that- that's what life is. You might be really good. You might find out something about yourself that's really special and if you're not good, who cares? You tried something. Now you know something about yourself

Be fearless. Have the courage to take risks. Go where there are no guarantees. Get out of your comfort zone even if it means being uncomfortable. The road less traveled is sometimes fraught with barricades bumps and uncharted terrain. But it is on that road where your character is truly tested And have the courage to accept that you’re not perfect nothing is and no one is — and that’s OK.

Sometimes it is good to be in uncomfortable situations because it is in finding our way out of such difficulties that we learn valuable lessons.

Coming out of your comfort zone is tough in the beginning, chaotic in the middle, and awesome in the end...because in the end, it shows you a whole new world !! Make an attempt..

Do not resist events that move you out of your comfort zone, especially when your comfort zone was not all that comfortable.

It wouldn't kill you to get out of your comfort zone a little bit.

You're going to feel uncomfortable in your new world for a bit. It always does feel strange to be knocked out of your comfort zone but I hope you feel exhilarated too. Live boldly. Push yourself. Don't settle. Just live well. Just live.

You’re going to feel uncomfortable in your new world for a bit. It always does feel strange to be knocked out of your comfort zone . . . There is a hunger in you, Clark. A fearlessness. You just buried it, like most people do. Just live well. Just live.

Real change is difficult at the beginning, but gorgeous at the end. Change begins the moment you get the courage and step outside your comfort zone; change begins at the end of your comfort zone.

How to win in life: 1 work hard 2 complain less 3 listen more 4 try, learn, grow 5 don't let people tell you it cant be done 6 make no excuses

This is the new year the new you. You can pass through another year, coasting on cruise control. Or you can step out of your comfort zone, trying things you have never done before, & make 2012 as the year that you elevate from where you are & soar high. Make it happen!

Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.

Step out of your comfort zone. Comfort zones, where your unrealized dreams are buried, are the enemies of achievement. Leadership begins when you step outside your comfort zone.

Fear and anxiety many times indicates that we are moving in a positive direction, out of the safe confines of our comfort zone, and in the direction of our true purpose.

It's good to be out of your comfort zone. Just don't step out of your gift zone.

Comfort is your biggest trap and coming out of comfort zone your biggest challenge.

When you're with someone for so long you get used to them, y'know? It's a comfort-zone thing. When we get settled in our comfort zone, trying to pull us out of it even if everything about it is hell and unhealthy, is like trying to pull a fat ass couch potato out of his living room long enough to get a life.

Discomfort brings engagement and change. Discomfort means you're doing something that others were unlikely to do, because they're hiding out in the comfortable zone. When your uncomfortable actions lead to success, the organization rewards you and brings you back for more.

This is for all the teens/young adults/adults who feel like they’ve been left behind. You’re not behind. You have time to find yourself and love and adventure. It’s all out there, and when you’re ready to push yourself out of your comfort zone and look for it, you’ll find it.

You’re going to feel uncomfortable in your new world for a bit. It always does feel strange to be knocked out of your comfort zone.

I feel that we are often taken out of our comfort zones, pushed and shoved out of our nests, because if not, we would never know what we could do with our wings, we would never see the horizon and the sun setting on it, we would never know that there's something far better beyond where we are at the moment. It can hurt, but then later you say "thank you." I have been pushed and shoved and have fallen out and away, so very, very, many, many times! And others around me have not! But then, the others haven't seen what I have seen or felt what I have felt or been who I have been, they can't become what I have become. I am me.

It’s not about getting out of your comfort zone to reach your goal. It's about widening your comfort zone so far that your goal fits comfortably inside. Once you do that, hitting your goals will be like hitting 3s for Steph Curry.

Find a way to say yes to things. Say yes to invitations to a new country, say yes to meet new friends, say yes to learn something new. Yes is how you get your first job, and your next job, and your spouse, and even your kids. Even if it's a bit edgy, a bit out of your comfort zone, saying yes means that you will do something new, meet someone new, and make a difference. Yes lets you stand out in a crowd, be the optimist, see the glass full, be the one everyone comes to. Yes is what keeps us all young.

A dream is your creative vision for your life in the future. You must break out of your current comfort zone and become comfortable with the unfamiliar and the unknown.

What would happen if you gave yourself permission to do something you’ve never done before? There’s only one way to find out.

I've learned that love is about finding someone who pulls you to them even when reason might tell you otherwise. Someone who pushes you out of your comfort zone, not because of them doing or saying anything, necessarily, but because they make you want to try new things. They make you want to be daring, because maybe something new and scary doesn't feel quite as scary by their side.

Our self-esteem – be it low or high – has its influence on our thoughts, relationships, profession, and social life. When it is channeled in the right direction, you will find enough confidence to move out of your comfort zone and explore new possibilities.

Don't be afraid to employ people who will force you out of your comfort zone.

Step out of your comfort zone and face your fears. Growth takes place when you’re challenged, not when you’re comfortable.

So here we have purposeful practice in a nutshell: Get outside your comfort zone but do it in a focused way, with clear goals, a plan for reaching those goals, and a way to monitor your progress. Oh, and figure out a way to maintain your motivation.

Push yourself out of your comfort zone and see what you are really capable of.

Venturing out of your comfort zone may be dangerous, yet do it anyways because our ability to grow is directly proportional to an ability to entertain the uncomfortable.

Step out of your comfort zone and you will find the magic.

Here's a scary thought: What if God called you to give beyond your comfort level? Would you be afraid? Would you try to explain it away or dismiss it as impractical? And in the process, would you miss out on a harvest opportunity for which God had explicitly prospered you in the first place?

When you shit, as you first sit down, you’re not fully in the experience yet. You are not yet a shitting person. You’re transitioning from a person about to shit to a person who is shitting. You don’t whip out your smartphone or a newspaper right away. It takes a minute to get the first shit out of the way and get in the zone and get comfortable. Once you reach that moment, that’s when it gets really nice. It’s a powerful experience, shitting. There’s something magical about it, profound even. I think God made humans shit in the way we do because it brings us back down to earth and gives us humility. I don’t care who you are, we all shit the same. Beyoncé shits. The pope shits. The Queen of England shits. When we shit we forget our airs and our graces, we forget how famous or how rich we are. All of that goes away. You

Step out on faith and walk into your purpose.

To be wrecked begins with an experience that pulls you out of your comfort zone and self-centeredness, whether you want it or not.

Sometimes the universe uses an nasty person to pull you out of your comfort zone and throw you into an opportunity.

That's the thing with putting yourself out of your comfort zone: once you get there, you're like, Now I'm uncomfortable, what am I supposed to be doing?”

You wanna be the next Tolkien? Don't read big, tolkien-esque fantasies. TOLKIEN didn't read big, tolkien-esque fantasies. He read books on finnish philology. You go and read outside your comfort zone, go and learn stuff. And then the most important thing, once you get any level of quality--get to the point where you wanna write, and you can write--is tell YOUR story. Don't tell a story anyone else can tell. Because you always start out with other people's voices... There will always be people who are better or smarter than you. There are people who are better writers than me, who plot better than I do, but there is no one who can tell a Neil Gaiman story like I can.

One time, Bliss. You get tonight in the dark, because I can see I’ve probably already pushed you out of your comfort zone. After tonight, every time I fuck you, it’s gonna be with the lights on. Don’t deprive me of watching you.

Comfort zone: simply means the routine of one’s daily life – it is a psychological state in which one feels familiar, safe, at ease, and secure.

We need to push each other out of our comfort zones. Because if you’re not afraid, then you are not growing

Nobody but you have to believe in your dreams to make them a reality.

When you cross your comfort zone, fear zone, learning zone and growth zone, you will enter into the zone of leadership.

You know something, it’s not easy to break out of your comfort zone. People will tear you down, tell you you shouldn’t have bothered in the first place. But let me tell you something, there’s not much of a difference between a stadium full with cheering fans and an angry crowd screaming abuse at you. They’re both just making a lot of noise. How you take it is up to you. Convince yourself they’re cheering for you. You do that, and someday, they will.

Great people do things before they’re ready. They do things before they know they can do it. And by doing it, they’re proven right. Because, I think there’s something inside of you—and inside of all of us—when we see something and we think, ‘I think I can do it, I think I can do it. But I’m afraid to.’ Bridging that gap, doing what you’re afraid of, getting out of your comfort zone, taking risks like that—THAT is what life is. And I think you might be really good. You might find out something about yourself that’s special. And if you’re not good, who cares? You tried something. Now you know something about yourself. Now you know. A mystery is solved. So, I think you should just give it a try. Just inch yourself out of that back line. Step into life. Courage. Risks. Yes. Go. Now.

Don’t blame others. it won’t make you a better person.

Growth demands that you step out of your comfort zone and do the hard things.

If lies are more comforting to you than facts, you need to get out of your comfort zone.

Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.

Don’t sit at home and wait for mango tree to bring mangoes to you wherever you are. It won’t happen. If you are truly hungry for change, go out of your comfort zone and change the world.

I recommend readers to be adventurous and to try things they’ve never heard of or considered reading before. Get out of the comfort zone and discover something new and exciting. If you’d never be caught dead in the mystery section go and read some George Pelecanos, Dennis Lehane, Michael Connelly or many others. If you only read thrillers get deep into the literary fiction aisle and let yourself be seduced. If you only read non-fiction pick up a Ian McDonald novel or a Joyce Carol Oates novel. If you only read comic books, get acquainted with the great Charles Dickens or a certain Monsieur Dumas. Pick up something at random and read a page. Feel the texture of the language, the architecture of the imagery, the perfume of the style… There’s so much beauty, intelligence and excitement to be had between the pages of the books waiting for you at your local bookstore the only thing you need to bring is an open mind and a sense of adventure. Disregard all prejudices, all pre-conceived notions and all the rubbish some people try to make you think. Think for yourself. Regarding books or anything in life. Think for yourself.

Practice makes comfort. Expand your experiences regularly so every stretch won’t feel like your first.

By stepping outside your comfort zone to do something peculiar, you confirm that you can do more than you've done. Move out!

The prince is not going to save you, aingeal dian. He is stuck in his castle, fighting his own battle. Are you ready to step out of your comfort zone and live?” he asked, almost brokenly. I’d never seen him so bare, so raw. “You have to let life touch you. Drown a little with me, baby.

Don’t set your own goals by what other people make important.

You must always overcome your comfort zone

Step out of your comfort zone, and then applaud yourself for your bravery.

If you want to fly you need to grow up, to grow up you need to be a kid again. To be a kid again you have to just be yourself; so come out of your cozy comfort zone, Yell out and break the boundaries your are stuck in.. Then only you can fly.

GrayG: Just to clarify, putting the perfectly reasonable and technically correct name aside, shenanigans are a go? Laughing now, I lean back more comfortably in the ugly plastic airport seat and answer. IvyMac: All night, Cupcake. I can’t wait to taste your frosting. A couple seconds pass and then, GrayG: Mac, you sent a dirty text. I just shed a tear of pride. I also have a hard-on. I think the little old lady sitting next to me is checking it out.

You are not just an ordinary woman. You are strong-willed. You push yourself to the limits. You make your own plans. You're not afraid to go out of your comfort zone. You pursue your passions.You take on tough challenges and treat them as your life's greatest adventures.

I am conscious that knowing me has caused you pain, and grief, and I hope that one day when you are less angry with me and less upset you will see not just that I could only have done the thing that I did, but also that this will help you live a really good life, a better life, than if you hadn’t met me..... ....You're going to feel uncomfortable in your new world for a bit. It always does feel strange to be knocked out of your comfort zone. But I hope you feel a bit exhilarated too... ....there is a hunger in you, Clark. A fearlessness. You just buried it, like most people do.... ....I'm not really telling you to jump off tall buildings, or swim with whales or anything (although I would secretly love to think you were), but to live boldly. Push yourself. Don't settle. Wear those stripy leggings with pride. And if you insist on settling down with some ridiculous bloke, make sure some of this is squirreled away somewhere. Knowing you still have possibilities is a luxury. Knowing I might have given them to you has alleviated something for me..... ....Don't think of me too often. I don't want to think of you getting all maudlin. Just live well. Just live.

While Haw still had a great supply of Cheese, he often went out into the Maze and explored new areas to stay in touch with what was happening around him. He knew it was safer to be aware of his real choices than to isolate himself in his comfort zone.

Change happens when you extend your reach. Your comfort zone is your enemy. As long as you play it safe, you will never become all that you are destined to be.

He decided that if he ever got the chance again, he would get out of his comfort zone and adapt to change sooner. It would make things easier.

Becoming a great leader doesn’t mean being perfect. it means living with your imperfections.

Many people spend more time looking at their failures than focusing on their successes.

Greatness means setting out to make some difference somewhere to someone in someplace.

Like the butterfly, you will also go through stages of change, rebirth, and new beginnings for transformation and renewal. Use these changes to create a clarity of purpose for a personal renaissance. Break out of your comfort zone, shed old layers, and stretch in your potential to become your best self. Be free of outdated limitations, experience rebirth and take flight.

Truth is, life is going shake you, it will rip you right out of your comfort zone;just when you feel settled, it will shock you with some trauma and make you face adversity in the most undesirable of ways... And here is the question of it all? What's it all for... Not many search long enough to know but the wise ask you.. Are you going to be a slave to your journey or the pioneer to your dream, if God handed you a lesson ;he knew before your time, your strength could endure i. so next time you doubt another thought or feed your heart with negative emotions think about it... You are here, alive, breathing and if that's not enough than you should think about what is.

...Love recognizes that every person has value, that we need each other, that we are interdependent – that what happens to you matters to me. Love necessitates extending yourself, often out of your comfort zone, making the conscious choice to SEE that person, despite his or her circumstances, as worthy and as vital to you. Love recognizes that if another falls, fails, or succumbs, then we are all worse off and our lives are diminished.

With deliberate practice, however, the goal is not just to reach your potential but to build it, to make things possible that were not possible before. This requires challenging homeostasis—getting out of your comfort zone—and forcing your brain or your body to adapt.

Do not allow your inner doubts to keep you from achieving what you can do.

Magic and mystery lies on the edge, just outside the comfort zone.

I’ve learned that love is about finding someone who pulls you to them even when reason might tell you otherwise. Someone who pushes you out of your comfort zone, not because of them doing or saying anything, necessarily, but because they make you want to try new things. They make you want to be daring, because maybe something new and scary doesn’t feel quite as scary by their side.

On your death bed, you will not wish you had been more comfortable, or that you had found an even easier, softer pleasure zone to hide out in. You will wish you had ventured out more. That you had spoken up more. Tried some things. Reinvented yourself one more time.

Opportunities pop up for everybody all of the time. It's the way that we progress. It's whether or not you're in the right frame of mind or in the right stage of your life or if you're even looking for them [that determines] whether or not you see them. [...] As you take more risks you see opportunities more easily. [Risks are] never the safe option, but for me the safe option is the worst option. [...] The riskiest life I can think of is letting yourself to be molded into this comfortable, same-as-everybody-else routine. For me, that is risking my whole life.

You get diminishing returns when you are restricted to your comfort zone

Jesus said in His most remarkable sermon ever: "For if ye love them which love you, what reward have ye? do not even the publicans the same? And if ye salute your brethren only, what do ye more than others? do not even the publicans so?" (Matthew 5:46-47) I make an appeal for us to reach beyond our own contentment, to move out of our own comfort and companion zones, to reach those who may not always be so easy to reach. If we do less, what distinguishes us from the biblical publican?

When you shit, as you first sit down, you’re not fully in the experience yet. You are not yet a shitting person. You’re transitioning from a person about to shit to a person who is shitting. You don’t whip out your smartphone or a newspaper right away. It takes a minute to get the first shit out of the way and get in the zone and get comfortable. Once you reach that moment, that’s when it gets really nice. It’s a powerful experience, shitting. There’s something magical about it, profound even. I think God made humans shit in the way we do because it brings us back down to earth and gives us humility. I don’t care who you are, we all shit the same. Beyoncé shits. The pope shits. The Queen of England shits. When we shit we forget our airs and our graces, we forget how famous or how rich we are. All of that goes away. You are never more yourself than when you’re taking a shit. You have that moment where you realize, This is me. This is who I am.

Now at least you can look clear-eyed into your own future, and choose: stay safe and sane at home, as any rational man would- I swear I'll understand- Or run away with me toward the glimmering, mad horizon. Dance through this eternal green orchard, where ten thousand worlds hang ripe and red for the plucking; wander with me between the trees, tending them, clearing away the weeds, letting in the air. Opening the Doors.

Say yes? There’s no way to plan. There’s no way to hide. There’s no way to control this. Not if I am saying yes to everything. Yes to everything scary. Yes to everything that takes me out of my comfort zone. Yes to everything that feels like it might be crazy. Yes to everything that feels out of character. Yes to everything that feels goofy. Yes to everything. Everything. Say yes. Yes.

The thing about a ‘comfort zone’ is that it sounds, well, just too comfortable – and when you are too comfortable you lose your edge. That’s why I call it a comfort pit, because a pit is somewhere you want to get out of as fast as possible.

Is that how you live your life? By people forcing you out of your comfort zone? Why not willingly put yourself in situations that make you uncomfortable?” “Why would anyone do that?” Our voices were getting louder, taking up space in the Jeep. “How do you expect to understand anything if you don’t take a step out of your comfort zone, if you don’t embrace the scary?” “I don’t need to understand anything.” “Then you’re not alive. You don’t want to feel, you don’t want to connect, you don’t want to exist outside of that big head of yours. I should have told you that you were six feet under instead.” “We don’t all have to live the way you think we should live.” “Of course not. But what is living, really? Are you going to spend the next sixty years of your life alone? You’ll die in your sleep and no one will know, no one will care.

I have found, that we often must realise, that we cannot be angry at people for simply not being capable of stepping out of their comfort zones to be decent human beings. You are born with this wild respect for people and you think it's all equal. And that's what hurts. Because it's not all equal, not all people are going to show up for you, not all people are going to do the decent thing for you, even if it's something that would be so easy for you to do. You can never make your standard into the standard for everyone. Some people are just frogs in a mud puddle, and really, they're actually perfectly fine with that!

I just want someone to make my heart beat faster,” she said in a low voice that had me drawing closer to her as I looked into her dark eyes. “To challenge me and make me laugh and push back against my bullshit. I want to be forced out of my comfort zone and I want to feel excited, exhilarated, afraid. But not just because you’re an asshole. Because I want to feel alive.

You are a rush to me. Every time I make you smile, my heart rate goes through the roof. The way you blush and bite your lip and pretend to be annoyed when I tease you…” He patted his chest. “Straight shot of dopamine. Let’s not even talk about what your laugh does to me. But you’re not just my dopamine hit. You’re my soft place to land when I come back down. I don’t need you to go skydiving with me. Or rock climbing. I’m perfectly happy reading a book. Or hanging out watching a movie with you. But there are times when I’d want us to get out of our comfort zones. Make some memories. I want to pick our moments, whatever they are, and live them.

Now give me some advice about how to take full advantage of this city. I’m always looking to improve my odds.” “Just what I’d expect from a horny actuary.” “I’m serious.” Carlos reflected for a moment on the problem at hand. He actually had never needed or tried to take full advantage of the city in order to meet women, but he thought about all of his friends who regularly did. His face lit up as he thought of some helpful advice: “Get into the arts.” “The arts?” “Yeah.” “But I’m not artistic.” “It doesn’t matter. Many women are into the arts. Theater. Painting. Dance. They love that stuff.” “You want me to get into dance? Earthquakes have better rhythm than me…And can you really picture me in those tights?” “Take an art history class. Learn photography. Get involved in a play or an independent film production. Get artsy, Sammy. I’m telling you, the senoritas dig that stuff.” “Really?” “Yeah. You need to sign up for a bunch of artistic activities. But you can’t let on that it’s all just a pretext to meet women. You have to take a real interest in the subject or they’ll quickly sniff out your game.” “I don’t know…It’s all so foreign to me…I don’t know the first thing about being artistic.” “Heeb, this is the time to expand your horizons. And you’re in the perfect city to do it. New York is all about reinventing yourself. Get out of your comfort zones. Become more of a Renaissance man. That’s much more interesting to women.

Children are also given to us to help us personally mature as parents. They teach us how to stop being so selfish and to give sacrificially. They pull us out of our comfort zones and stretch our abilities. They repeat our words and test our integrity. They expose our pride and deepen our humility. They help us learn to love more willingly. They enter this world as if to say, “Here I am, a mirror to reveal you, ready clay for you to mold. I am given to bear your name and reflect your likeness. I am more valuable than anything you own, and I could become your greatest investment in the world.

We are committed to involving as many people as possible, as young as possible, as soon as possible. Sometimes too young and too soon! But we intentionally err on the side of too fast rather than too slow. We don’t wait until people feel “prepared” or “fully equipped.” Seriously, when is anyone ever completely prepared for ministry? Ministry makes people’s faith bigger. If you want to increase someone’s confidence in God, put him in a ministry position before he feels fully equipped. The messages your environments communicate have the potential to trump your primary message. If you don’t see a mess, if you aren’t bothered by clutter, you need to make sure there is someone around you who does see it and is bothered by it. An uncomfortable or distracting setting can derail ministry before it begins. The sermon begins in the parking lot. Assign responsibility, not tasks. At the end of the day, it’s application that makes all the difference. Truth isn’t helpful if no one understands or remembers it. If you want a church full of biblically educated believers, just teach what the Bible says. If you want to make a difference in your community and possibly the world, give people handles, next steps, and specific applications. Challenge them to do something. As we’ve all seen, it’s not safe to assume that people automatically know what to do with what they’ve been taught. They need specific direction. This is hard. This requires an extra step in preparation. But this is how you grow people. Your current template is perfectly designed to produce the results you are currently getting. We must remove every possible obstacle from the path of the disinterested, suspicious, here-against-my-will, would-rather-be-somewhere-else, unchurched guests. The parking lot, hallways, auditorium, and stage must be obstacle-free zones. As a preacher, it’s my responsibility to offend people with the gospel. That’s one reason we work so hard not to offend them in the parking lot, the hallway, at check-in, or in the early portions of our service. We want people to come back the following week for another round of offending! Present the gospel in uncompromising terms, preach hard against sin, and tackle the most emotionally charged topics in culture, while providing an environment where unchurched people feel comfortable. The approach a church chooses trumps its purpose every time. Nothing says hypocrite faster than Christians expecting non-Christians to behave like Christians when half the Christians don’t act like it half the time. When you give non-Christians an out, they respond by leaning in. Especially if you invite them rather than expect them. There’s a big difference between being expected to do something and being invited to try something. There is an inexorable link between an organization’s vision and its appetite for improvement. Vision exposes what has yet to be accomplished. In this way, vision has the power to create a healthy sense of organizational discontent. A leader who continually keeps the vision out in front of his or her staff creates a thirst for improvement. Vision-centric churches expect change. Change is a means to an end. Change is critical to making what could and should be a reality. Write your vision in ink; everything else should be penciled in. Plans change. Vision remains the same. It is natural to assume that what worked in the past will always work. But, of course, that way of thinking is lethal. And the longer it goes unchallenged, the more difficult it is to identify and eradicate. Every innovation has an expiration date. The primary reason churches cling to outdated models and programs is that they lack leadership.

So what do I do? What do we do? How do we move forward when we are tired and afraid? What do we do when the voice in our head is yelling that WE ARE NEVER GONNA MAKE IT? How do we drag ourselves through the muck when our brain is telling us youaredumbandyouwillneverfinishandnoonecaresanditistimeyoustop? Well, the first thing we do is take our brain out and put it in a drawer. Stick it somewhere and let it tantrum until it wears itself out. You may still hear the brain and all the shitty things it is saying to you, but it will be muffled, and just the fact that it is not in your head anymore will make things seem clearer. And then you just do it. You just dig in and write it. You use your body. you lean over the computer and stretch and pace. You write and then cook something and write some more. you put your hand on your heart and feel it beating and decide if what you wrote feels true. You do it because the doing of it is the thing. The doing is the thing. The talking and worrying and thinking is not the thing. That is what I know. Writing the book is about writing the book. So here we go, you and me. Because what else are we going to do? Say no? Say no to an opportunity that may be slightly out of our comfort zone? Quiet our voice because we are worried it is not perfect? I believe great people do things before they are ready. This is America and I am allowed to have healthy self-esteem. This book comes straight from my feisty and freckled fingers. Know it was a battle. Blood was shed. A war raged between my jokey and protective brain and my squishy and tender heart. I have realized that mystery is what keeps people away, and I've grown tired of smoke and mirrors. I yearn for the clean, well-lighted place. So let's peek behind the curtain and hail the others like us. The open-faced sandwiches who take risks and live big and smile with all of their teeth. These are the people I want to be around. This is the honest way I want to live and love and write.

If you are to live in this world, then you must be willing to actively participate in life." You cannot just be an expectator. You cannot just be sitting down at the bleachers and comtemplate the game and expect to win. You are to step out of your comfortable zone. You are to participate and do your very best. Remember, "Every pro was once an amateur. Every expert was once a beginner." And every beginner once decided to step down from the bleachers and start participating. Build a solid foundation for your life. Stay rooted in the Word. Don't let the holy things become common. Be disciplined and be committed. Sacrifice what you are to sacrifice in order to succeed. But never ever your values, integrity, character, and principles. Never give up nor give in. Be aware that people will hate you on your way up. People will rate you. They'll will shake you and try to bring you down. "But how strong you stand, is what makes you." Choose to live by choice not by chance. Be motivated and not manipulated. BE useful not used. Make changes and not excuses. Aim to excel not to compete. Choose self-esteem, not self pitty. Choose to listen to your inner voice, (which is GOd's word whispering to you) not to the random opinions of others. And finally, choose to live for yourself and not to please others. Word of advice, "make your goals so big, that your everyday problems seem insignificant." Have a bless day

Not if you’ve been where we have. Forty years ago, in Südwest, we were nearly exterminated. There was no reason. Can you understand that? No reason. We couldn’t even find comfort in the Will of God Theory. These were Germans with names and service records, men in blue uniforms who killed clumsily and not without guilt. Search-and-destroy missions, every day. It went on for two years. The orders came down from a human being, a scrupulous butcher named von Trotha. The thumb of mercy never touched his scales.” “We have a word that we whisper, a mantra for times that threaten to be bad. Mba-kayere. You may find it will work for you. Mba-kayere. It means ‘I am passed over.’ To those of us who survived von Trotha, it also means that we have learned to stand outside our history and watch it, without feeling too much. A little schizoid. A sense for the statistics of our being. One reason we grew so close to the Rocket, I think, was this sharp awareness of how contingent, like ourselves, the Aggregat 4 could be—how at the mercy of small things…dust that gets in a timer and breaks electrical contact…a film of grease you can’t even see, oil from the touch of human fingers, left inside a liquid-oxygen valve, flaring up soon as the stuff hits and setting the whole thing off—I’ve seen that happen…rain that swells the bushings in the servos or leaks into a switch: corrosion, a short, a signal grounded out, Brennschluss too soon, and what was alive is only an Aggregat again, an Aggregat of pieces of dead matter, no longer anything that can move, or that has a Destiny with a shape—stop doing that with your eyebrows, Scuffling. I may have gone a bit native out here, that’s all. Stay in the Zone long enough and you’ll start getting ideas about Destiny yourself.

Read. You should read Bukowski and Ferlinghetti, read Sylvia Plath and Anne Sexton, and listen to Coltrane, Nina Simone, Hank Williams, Loretta Lynn, Son House, Robert Johnson, Howlin’ Wolf, Lightnin’ Hopkins, Miles Davis, Lou Reed, Nick Drake, Bobbie Gentry, George Jones, Jimmy Reed, Odetta, Funkadelic, and Woody Guthrie. Drive across America. Ride trains. Fly to countries beyond your comfort zone. Try different things. Join hands across the water. Different foods. New tasks. Different menus and tastes. Talk with the guy who’s working in construction on your block, who’s working on the highway you’re traveling on. Speak with your neighbors. Get to know them. Practice civil disobedience. Try new resistance. Be part of the solution, not the problem. Don’t litter the earth, it’s the only one you have, learn to love her. Care for her. Learn another language. Trust your friends with kindness. You will need them one day. You will need earth one day. Do not fear death. There are worse things than death. Do not fear the reaper. Lie in the sunshine but from time to time let the neon light your way. ZZ Top, Jefferson Airplane, Spirit. Get a haircut. Dye your hair pink or blue. Do it for you. Wear eyeliner. Your eyes are the windows to your soul. Show them off. Wear a feather in your cap. Run around like the Mad Hatter. Perhaps he had the answer. Visit the desert. Go to the zoo. Go to a county fair. Ride the Ferris wheel. Ride a horse. Pet a pig. Ride a donkey. Protest against war. Put a peace symbol on your automobile. Drive a Volkswagen. Slow down for skateboarders. They might have the answers. Eat gingerbread men. Pray to the moon and the stars. God is out there somewhere. Don’t worry. You’ll find out where soon enough. Dance. Even if you don’t know how to dance. Read The Four Agreements. Read the Bible. Read the Bhagavad Gita. Join nothing. It won’t help. No games, no church, no religion, no yellow-brick road, no way to Oz. Wear beads. Watch a caterpillar in the sun.

Depression goes through stages, but if left unchecked and not treated, this elevator ride will eventually go all the way to the bottom floor. And finally you find yourself bereft of choices, unable to figure out a way up or out, and pretty soon one overarching impulse begins winning the battle for your mind: “Kill yourself.” And once you get over the shock of those words in your head, the horror of it, it begins to start sounding appealing, even possessing a strange resolve, logic. In fact, it’s the only thing you have left that is logical. It becomes the only road to relief. As if just the planning of it provides the first solace you’ve felt that you can remember. And you become comfortable with it. You begin to plan it and contemplate the details of how best to do it, as if you were planning travel arrangements for a vacation. You just have to get out. O-U-T. You see the white space behind the letter O? You just want to crawl through that O and be out of this inescapable hurt that is this thing they call clinical depression. “How am I going to do this?” becomes the only tape playing. And if you are really, really, really depressed and you’re really there, you’re gonna find a way. I found a way. I had a way. And I did it. I made sure Opal was out of the house and on a business trip. My planning took a few weeks. I knew exactly how I was going to do it: I didn’t want to make too much of a mess. There was gonna be no blood, no drama. There was just going to be, “Now you see me, now you don’t.” That’s what it was going to be. So I did it. And it was over. Or so I thought. About twenty-four hours later I woke up. I was groggy; zoned out to the point at which I couldn’t put a sentence together for the next couple of days. But I was semifunctional, and as these drugs and shit that I took began to wear off slowly but surely, I realized, “Okay, I fucked up. I didn’t make it.” I thought I did all the right stuff, left no room for error, but something happened. And this perfect, flawless plan was thwarted. As if some force rebuked me and said, “Not yet. You’re not going anywhere.” The only reason I could have made it, after the amount of pills and alcohol and shit I took, was that somebody or something decided it wasn’t my time. It certainly wasn’t me making that call. It was something external. And when you’re infused with the presence of this positive external force, which is so much greater than all of your efforts to the contrary, that’s about as empowering a moment as you can have in your life. These days we have a plethora of drugs one can take to ameliorate the intensity of this lack of hope, lack of direction, lack of choice. So fuck it and don’t be embarrassed or feel like you can handle it yourself, because lemme tell ya something: you can’t. Get fuckin’ help. The negative demon is strong, and you may not be as fortunate as I was. My brother wasn’t. For me, despair eventually gave way to resolve, and resolve gave way to hope, and hope gave way to “Holy shit. I feel better than I’ve ever felt right now.” Having actually gone right up to the white light, looked right at it, and some force in the universe turned me around, I found, with apologies to Mr. Dylan, my direction home. I felt more alive than I’ve ever felt. I’m not exaggerating when I say for the next six months I felt like Superman. Like I’m gonna fucking go through walls. That’s how strong I felt. I had this positive force in me. I was saved. I was protected. I was like the only guy who survived and walked away from a major plane crash. I was here to do something big. What started as the darkest moment in my life became this surge of focus, direction, energy, and empowerment.