Optimism In The Face Of Adversity Quotes

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A person can learn a lot from a dog, even a loopy one like ours. Marley taught me about living each day with unbridled exuberance and joy, about seizing the moment and following your heart. He taught me to appreciate the simple things-a walk in the woods, a fresh snowfall, a nap in a shaft of winter sunlight. And as he grew old and achy, he taught me about optimism in the face of adversity. Mostly, he taught me about friendship and selflessness and, above all else, unwavering loyalty.
John Grogan (Marley and Me: Life and Love With the World’s Worst Dog)
We Americans have many grave problems to solve, many threatening evils to fight, and many deeds to do, if, as we hope and believe, we have the wisdom, the strength, and the courage and the virtue to do them. But we must face facts as they are. We must neither surrender ourselves to a foolish optimism, nor succumb to a timid and ignoble pessimism.
Theodore Roosevelt
There are uses to adversity, and they don’t reveal themselves until tested. Whether it’s serious illness, financial hardship, or the simple constraint of parents who speak limited English, difficulty can tap unsuspected strengths. It doesn’t always, of course: I’ve seen life beat people down until they can’t get up. But I have never had to face anything that could overwhelm the native optimism and stubborn perseverance I was blessed with.
Sonia Sotomayor (My Beloved World)
This cultural hubris, or overweening presumption about what we are entitled to from a universe that is basically insensitive to human needs, generally leads to trouble. The unwarranted sense of security sooner or later results in a rude awakening. When people start believing that progress is inevitable and life easy, they may quickly lose courage and determination in the face of the first signs of adversity.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
Rose spoke up softly beside me. 'It's how you handle the unfairness of life -that's what matters, I think.'...In this city of imprisonment, I had seen faith and optimism, strength and fortitude in the face of adversity.
Ann Howard Creel (The Magic of Ordinary Days)
When people start believing that progress is inevitable and life easy, they may quickly lose courage and determination in the face of the first signs of adversity.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
Trait #7: Practical Optimism
Damon Zahariades (The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise)
No matter where you are in your life, no matter what struggles you’re currently experiencing, you can improve your circumstances. You can achieve greater levels of success. This fact should fill you with practical optimism. After all, you have tremendous influence over your mindset. Control that, and the battle is nearly won.
Damon Zahariades (The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise)
Adversity is intrinsic to creative work. You will never be able to avoid it completely. The more you try to avoid problems and optimize your process before you do the work, the more distant your goal will become, until it seems almost unbelievable that you’d ever actually start. When facing creative adversity, you could, of course, walk away, but most people walk away too soon. Instead, try leaning in. How? By taking action. Failure may or may not be in your future, but all the growth, opportunity, and reward will be found on the path, not around it.
Chase Jarvis (Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life)
Mental toughness is the ability to focus on and execute solutions, especially in the face of adversity. Greatness rarely happens on accident. If you want to achieve excellence, you will have to act like you really want it. How? Quite simply: by dedicating time and energy into consistently doing what needs to be done. Excuses are the antithesis of accountability. Important decisions aren’t supposed to be easy, but don’t let that stop you from making them. When it comes to decisions, decide to always decide. The second we stop growing, we start dying. Stagnation easily morphs into laziness, and once a person stops trying to grow and improve, he or she is nothing more than mediocre. Develop the no-excuse mentality. Do not let anything interrupt those tasks that are most critical for growth in the important areas of your life. Find a way, no matter what, to prioritize your daily process goals, even when you have a viable excuse to justify not doing it. “If you don’t evaluate yourself, how in the heck are you ever going to know what you are doing well and what you need to improve? Those who are most successful evaluate themselves daily. Daily evaluation is the key to daily success, and daily success is the key to success in life. If you want to achieve greatness, push yourself to the limits of your potential by continuously looking for improvements. Within 60 seconds, replace all problem-focused thought with solution-focused thinking. When people focus on problems, their problems actually grow and reproduce. When you train your mind to focus on solutions, guess what expands? Talking about your problems will lead to more problems, not to solutions. If you want solutions, start thinking and talking about your solutions. Believe that every problem, no matter how large, has at the very least a +1 solution, you will find it easier to stay on the solution side of the chalkboard. When you set your mind to do something, find a way to get it done…no matter what! If you come up short on your discipline, keep fighting, kicking, and scratching to improve. Find the nearest mirror and look yourself in the eye while you tell yourself, “There is no excuse, and this will not happen again.” Get outside help if needed, but never, ever give up on being disciplined. Greatness will not magically appear in your life without significant accountability, focus, and optimism on your part. Are you ready to commit fully to turning your potential into a leadership performance that will propel you to greatness. Mental toughness is understanding that the only true obstacles in life are self-imposed. You always have the choice to stay down or rise above. In truth, the only real obstacles to your ultimate success will come from within yourself and fall into one of the following three categories: apathy, laziness and fear. Laziness breeds more laziness. When you start the day by sleeping past the alarm or cutting corners in the morning, you’re more likely to continue that slothful attitude later in the day.
Jason Selk (Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance)
This cultural hubris, or overweening presumption about what we are entitled to from a universe that is basically insensitive to human needs, generally leads to trouble. The unwarranted sense of security sooner or later results in a rude awakening. When people start believing that progress is inevitable and life easy, they may quickly lose courage and determination in the face of the first signs of adversity. As they realize that what they had believed in is not entirely true, they abandon faith in everything else they have learned. Deprived of the customary supports that cultural values had given them, they flounder in a morass of anxiety and apathy. Such
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
The only difference between someone who folds in the face of adversity and someone who doesn't, is if the person interprets the challenges they face as either threats, or opportunities. Help
The Mindset Warrior (Flow: The Psychology of Optimal Experience: The Mindset Warrior Summary Guide (Self Help, Personal Development, Summaries))
Weakness   The Lovers Upright Romance, Love, Honor, Optimism, a Harmonious Partnership Reverse Separation, Untrustworthy, Fickleness, Unreliability   The Chariot Upright Perseverance, Seeking Justice, Strong in the face of Adversity Reverse Defeat, Failure, Unproductive   Justice Upright Righteousness, Equality, Integrity, Honor, Fairness Reverse Unfairness, Falsely Accused, Mistreatment, Biased   The Hermit Upright Withdrawal, Independent, Inner Strength, Carefulness, Observant Reverse Impulsiveness, Immaturity, Recklessness, Stupidity           Wheel of Fortune Upright Unexpected Surprises, Progress, Fate, Fortune
Kathleen Rao (Tarot Card Reading (for Beginners): Learn How to Read Tarot Cards, and What Each Tarot Card Means)
No other woman has ever compared, can ever compare to you,” he went on. “Your kindness and generosity, your fierce protection of others, your optimism in the face of adversity. Most importantly you inspire me to be better, to be happier. You freed me from my cage of fear and made me bold enough to admit what I want from my life.
Emily Rath (His Grace, The Duke (Second Sons, #2))
Analyze. Think, think, think. When you do you will recognize that our ordinary way of life is almost meaningless. Do not be discouraged. It would be very foolish to give up now. On those occasions when you feel most hopeless, you must make a powerful effort. We are so accustomed to faulty states of mind that it is difficult to change with just a little practice. Just a drop of something sweet cannot change a taste that is powerfully bitter. We must persist in the face of failure. In difficult personal circumstances the best recourse is to try to remain as honest and sincere as possible. Otherwise, by responding harshly or selfishly, you simply make matters worse. This is especially apparent in painful family situations. You should realize that difficult present circumstances are entirely due to your own past undisciplined actions, so when you experience a difficult period, do your best to avoid behavior that will add to your burden later on. It is important to diminish undisciplined states of mind, but it is even more important to meet adversity with a positive attitude. Keep this in mind: By greeting trouble with optimism and hope, you are undermining worse troubles down the line. Beyond that, imagine that you are easing the burden of everyone suffering problems of that kind. This practice--imagining that by accepting your pain you are using up the negative karma of everyone destined to feel such pain--is very helpful.
Dalai Lama XIV (How to Practice: The Way to a Meaningful Life)
Perspective from darkness, perseverance in the face of adversity, purpose through action, and optimism in the face of failure are foundational antidotes to outrage and victim culture. But more than that, they’re a prescription for a happier life.
Dan Crenshaw (Fortitude: Resilience in the Age of Outrage)
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