Olympic Spirit Quotes

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Success is a decision, not a gift.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
There are three types of people in this world. Firstly, there are people who make things happen. Then there are people who watch things happen. Lastly, there are people who ask, what happened? Which do you want to be?
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Like everything in life, it is not what happens to you but how you respond to it that counts.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
It is never about who is right or wrong, it is about what is best.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Too often, people get stuck in a state of over-thinking, the result is that they never reach a decision.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Compete like you cannot fail.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
The first step is the most important. It is the most crucial and the most effective as it will initiate the direction you have chosen.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Athletes who are able to stay completely focused in pursuit of their dreams are the ones that are most likely to become champions.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
You can start to change your luck today. Begin believing that you can have what you desire and superior things will arrive.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
If obstacles are large, jump higher.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
If not now, when?
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Act like a champion, and then become one.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
If you have positive energy you will always attract positive outcomes.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Share your aspirations only with those who will support you, not those who will respond with doubt or lack of interest.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
It is action that creates motivation.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
See it first in your mind, then become it.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
The thrust of continuous action is the firewood which fuels motivation.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Every time a champion makes a decision they have a chance to learn something new, regardless of the outcome.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Invest your energy in the things you can control.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
A mind filled with negative thoughts makes you feel miserable and inadequate and will lead to failure after failure no matter how hard you try to succeed.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
If you remain static and wait for success to come to you it will certainly not happen.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
To think is good. To obsess is bad.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Your current apathy is simply your soul telling you that it is confused.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
The challenge for you is to decide not what is important, but what is most important and then focus your attention on that.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
They don’t give Olympic medals out for talking a good game.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Lucky people will focus on what’s in front of them rather than scrabbling about for what they’re searching for.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Explore. Train your conscious mind and your subconscious mind to start working for you by getting those great powers to move in a new direction. Start creating your own good luck today.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Remember, if you don’t do anything – if you don’t change the way your mind works and direct your subconscious mind to create the life you want – then everything stays the same, nothing changes.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
It is one thing to know what should be done, it is another to do it.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
When you think a positive thought, you become positive.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Do you want to know what one of the secrets to achieving all of your goals is? You’ve got to be committed.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Nothing could be any worse than having to turn to your friends, your colleagues and your loved ones and say –‘I gave up too soon’.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Although you can’t go back in time and alter your natural level of potential, you can determine how much of that ability you tap into, exploit and develop for the future.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
If not you, who?
Steve Backley (The Champion in all of Us: 12 Rules for Success)
The Olympic Spirit is like the wind. You don’t see it coming or going but you hear its voice. You feel the power of its presence. You enjoy the results of its passing. And then it becomes a memory, an echo of days of glory.
Louis Zamperini (Don't Give Up, Don't Give In: Lessons from an Extraordinary Life)
Success is simply never giving in to failure - either in mind or body.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
The people and successes in your life mirror your beliefs.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Tell me your thinking, and I’ll tell you what your life looks like.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Mix with positive-minded people as a means to tap into your unexploited potential.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
If you decide not to take action, you are going to fail, and even if you do take action, if you can’t keep up your motivation, you will simply end up back where you started.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
These are the people who will encourage you to go after your dreams and will inspire you to succeed. Stick to them like a barnacle to a rock.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
The way forward is to stop pestering yourself for answers and let it, the creative part of your mind, come up with the solution when the time is right.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Success is virulent. Once you get the bug then it’s in you.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
For many, lack of achievement is more a consequence of fear of taking a chance and getting uncomfortable.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Your progress as a runner is a frustratingly slow process of small gains. It’s a matter of inching up your mileage and your pace. It’s a matter of learning to celebrate the small gains as if they were Olympic victories. It means paying your dues on the road or the treadmill. It means searching for the limits of your body and demanding that your spirit not give up. It means making the most of what you have. It means making yourself an athlete one workout at a time.
John Bingham (No Need for Speed: A Beginner's Guide to the Joy of Running)
The only test is what you see when you look in a mirror.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
To deliver your own personal maximum, you’ll realise there are no shortcuts; if you want to be a champion it is all about rolling your sleeves up and getting stuck in.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
See it, feel it, trust it!
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Trust in your own beliefs or succumb to the influence of others’.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
It is true to say that the secret of a winning formula is the ability to accept that there is a vast area of unexploited potential beyond what you currently perceive to be your maximum.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
You have to create your self-belief by going to your core to find the probable reasons for the negativity in you, and then demolish them.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
If you are able to focus unswervingly on your goals, then all that you desire will become yours.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Just identify the very first physical action you need to take, and do it.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
The sprint is like life ... blink and you miss it.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
The practice of sport is a human right. Every individual must have the possibility of practicing sport, without discrimination of any kind and in the Olympic spirit, which requires mutual understanding with a spirit of friendship, solidarity and fair play.
Olympic Charter
fewer people knew that the five-pointed star had almost become the official Olympic seal but was modified at the last moment–its five points exchanged for five intersecting rings to better reflect the games' spirit of inclusion and harmony.
Anonymous
Venus and her pentacle became symbols of perfection, beauty, and the cyclic qualities of sexual love. As a tribute to the magic of Venus, the Greeks used her four-year cycle to organize their Olympiads. Nowadays, few people realized that the four-year schedule of modern Olympic Games still followed the cycles of Venus. Even fewer people knew that the five-pointed star had almost become the official Olympic seal but was modified at the last moment—its five points exchanged for five intersecting rings to better reflect the games’ spirit of inclusion and harmony.
Dan Brown (The Da Vinci Code (Robert Langdon, #2))
We face the crowd near the fence and raise our fists. Like I’ve seen in old pictures of the Olympics in 1968, and the NoDAPL protests that have been going on for years, and women in India fighting for justice for rape victims, and the teens—just like me—at the March for Our Lives. It’s a simple gesture, and a beautiful one. It calls out through dusty pages of history and echoes from those whose shoulders I stand on—the ones who were hosed down but never retreated, who were beaten but persisted, and the ones whose voices were locked behind walls but whose spirits were never broken. The people united will never be defeated.
Samira Ahmed (Internment)
The rise of the western crews may have shocked eastern fans, but it delighted newspaper editors across the country in the 1930s. The story fit in with a larger sports narrative that had fueled newspaper and newsreel sales since the rivalry between two boxers—a poor, part-Cherokee Coloradoan named Jack Dempsey and an easterner and ex-Marine named Gene Tunney—had riveted the nation’s attention in the 1920s. The East versus West rivalry carried over to football with the annual East-West Shrine Game and added interest every January to the Rose Bowl—then the nearest thing to a national collegiate football championship. And it was about to have additional life breathed into it when an oddly put together but spirited, rough-and-tumble racehorse named Seabiscuit would appear on the western horizon to challenge and defeat the racing establishment’s darling, the king of the eastern tracks, War Admiral.
Daniel James Brown (The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics)
As a tribute to the magic of Venus, the Greeks used her four-year cycle to organize their Olympiads. Nowadays, few people realized that the four-year schedule of modern Olympic Games still followed the cycles of Venus. Even fewer people knew that the five-pointed star had almost become the official Olympic seal but was modified at the last moment—its five points exchanged for five intersecting rings to better reflect the games’ spirit of inclusion and harmony.
Dan Brown (The Da Vinci Code (Robert Langdon, #2))
Don't worry, nothing's going to happen here. Skirmishes, pantomimes, and hypocrisy en masse for a while, that's for certain, but nothing serious. If we're unlucky, some idiot might go too far, but whoever holds the reins won't let anything get out of hand. It wouldn't be worth it. They'll be a fair amount of hullabaloo, but most of it will come to nothing. Records will be broken in the Olympic sport of coat turning and we'll see heroes merging from under the sofa. .. Its going to be like a long constipation.
Carlos Ruiz Zafón (The Labyrinth of the Spirits)
I daydreamed about BEING Anne. Traipsing through nineteenth-century meadows, reciting Romantic poetry (Keats was my fave, because he died with such gruesome panache.) One day, I started creating my own original scenarios of Anne doing her plucky orphan thing. But I didn’t want to deal with the annoying stuff from old-timey days, like sexism and polio, so I moved up the timeline and transported her into modern life as a free-spirited teen heiress. I’d imagine Anne flying to Hong Kong on her private jet, or spying on Communists while she performed gymnastics for the US Olympic Team. Or simple things, like attending a new high school where she’d enter a classroom wearing designer jeans and everyone would gasp at how pretty she was. “Her hair is so long and red. Can I be her best friend immediately?
Felicia Day (You're Never Weird on the Internet (Almost))
In every affair consider what precedes and what follows, and then undertake it. Otherwise you will begin with spirit, indeed, careless of the consequences, and when these are developed, you will shamefully desist. “I would conquer at the Olympic Games.” But consider what precedes and what follows, and then, if it be for your advantage, engage in the affair. You must conform to rules, submit to a diet, refrain from dainties; exercise your body, whether you choose it or not, at a stated hour, in heat and cold; you must drink no cold water, and sometimes no wine—in a word, you must give yourself up to your trainer as to a physician. Then, in the combat, you may be thrown into a ditch, dislocate your arm, turn your ankle, swallow an abundance of dust, receive stripes [for negligence], and, after all, lose the victory. When you have reckoned up all this, if your inclination still holds, set about the combat. Otherwise, take notice, you will behave like children who sometimes play wrestlers, sometimes gladiators, sometimes blow a trumpet, and sometimes act a tragedy, when they happen to have seen and admired these shows. Thus you too will be at one time a wrestler, and another a gladiator; now a philosopher, now an orator; but nothing in earnest. Like an ape you mimic all you see, and one thing after another is sure to please you, but is out of favor as soon as it becomes familiar. For you have never entered upon anything considerately; nor after having surveyed and tested the whole matter, but carelessly, and with a halfway zeal. Thus some, when they have seen a philosopher and heard a man speaking like Euphrates[3]—though, indeed, who can speak like him?—have a mind to be philosophers, too. Consider first, man, what the matter is, and what your own nature is able to bear. If you would be a wrestler, consider your shoulders, your back, your thighs; for different persons are made for different things. Do you think that you can act as you do and be a philosopher, that you can eat, drink, be angry, be discontented, as you are now? You must watch, you must labor, you must get the better of certain appetites, must quit your acquaintances, be despised by your servant, be laughed at by those you meet; come off worse than others in everything—in offices, in honors, before tribunals. When you have fully considered all these things, approach, if you please—that is, if, by parting with them, you have a mind to purchase serenity, freedom, and tranquillity. If not, do not come hither; do not, like children, be now a philosopher, then a publican, then an orator, and then one of Caesar’s officers. These things are not consistent. You must be one man, either good or bad. You must cultivate either your own reason or else externals; apply yourself either to things within or without you—that is, be either a philosopher or one of the mob.
Epictetus (The Enchiridion (Illustrated))
And he achieved all this with a grace and generosity of spirit that transcended sport.
Richard Askwith (Today We Die a Little: Emil Zátopek, Olympic Legend to Cold War Hero)
1.​Find a reason greater than reality: the power of spirit If you ask most people if they would like to be rich or financially free, they would say yes. But then reality sets in. The road seems too long with too many hills to climb. It’s easier to just work for money and hand the excess over to your broker. I once met a young woman who had dreams of swimming for the U.S. Olympic team. The reality was that she had to get up every morning at four o’clock to swim for three hours before going to school. She did not party with her friends on Saturday night. She had to study and keep her grades up, just like everyone else. When I asked her what fueled her super-human ambition and sacrifice, she simply said, “I do it for myself and the people I love. It’s love that gets me over the hurdles and sacrifices.” A reason or a purpose is a combination of “wants” and “don’t wants.” When people ask me what my reason for wanting to be rich is, I tell them that it is a combination of deep emotional “wants” and “don’t wants.” I will list a few: first, the “don’t wants,” for they create the “wants.” I don’t want to work all my life. I don’t want what my parents aspired for, which was job security and a house in the suburbs. I don’t like being an employee. I hated that my dad always missed my football games because he was so busy working on his career. I hated it when my dad worked hard all his life and the government took most of what he worked for at his death. He could not even pass on what he worked so hard for when he died. The rich don’t do that. They work hard and pass it on to their children. Now the “wants.” I want to be free to travel the world and live in the lifestyle I love. I want to be young when I do this. I want to simply be free. I want control over my time and my life. I want money to work for me. Those are my deep-seated emotional reasons. What are yours? If they are not strong enough, then the reality of the road ahead may be greater than your reasons. I have lost money and been set back many times, but it was the deep emotional reasons that kept me standing up and going forward. I wanted to be free by age 40, but it took me until I was 47, with many learning experiences along the way. As I said, I wish I could say it was easy. It wasn’t. But it wasn’t that hard either. I’ve learned that, without a strong reason or purpose, anything in life is hard. IF YOU DO NOT HAVE A STRONG REASON, THERE IS NO SENSE READING FURTHER. IT WILL SOUND LIKE TOO MUCH WORK.
Robert T. Kiyosaki (Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That The Poor And Middle Class Do Not!)
One spirit, one team, one win
Derrick Adkins (Let's All Get High: Inspiration for the X Generation)