“
A legion of horribles, hundreds in number, half naked or clad in costumes attic or biblical or wardrobed out of a fevered dream with the skins of animals and silk finery and pieces of uniform still tracked with the blood of prior owners, coats of slain dragoons, frogged and braided cavalry jackets, one in a stovepipe hat and one with an umbrella and one in white stockings and a bloodstained wedding veil and some in headgear or cranefeathers or rawhide helmets that bore the horns of bull or buffalo and one in a pigeontailed coat worn backwards and otherwise naked and one in the armor of a Spanish conquistador, the breastplate and pauldrons deeply dented with old blows of mace or sabre done in another country by men whose very bones were dust and many with their braids spliced up with the hair of other beasts until they trailed upon the ground and their horses' ears and tails worked with bits of brightly colored cloth and one whose horse's whole head was painted crimson red and all the horsemen's faces gaudy and grotesque with daubings like a company of mounted clowns, death hilarious, all howling in a barbarous tongue and riding down upon them like a horde from a hell more horrible yet than the brimstone land of Christian reckoning, screeching and yammering and clothed in smoke like those vaporous beings in regions beyond right knowing where the eye wanders and the lip jerks and drools.
”
”
Cormac McCarthy (Blood Meridian, or, the Evening Redness in the West)
“
LADY LAZARUS
I have done it again.
One year in every ten
I manage it--
A sort of walking miracle, my skin
Bright as a Nazi lampshade,
My right foot
A paperweight,
My face a featureless, fine
Jew linen.
Peel off the napkin
O my enemy.
Do I terrify?--
The nose, the eye pits, the full set of teeth?
The sour breath
Will vanish in a day.
Soon, soon the flesh
The grave cave ate will be
At home on me
And I a smiling woman.
I am only thirty.
And like the cat I have nine times to die.
This is Number Three.
What a trash
To annihilate each decade.
What a million filaments.
The peanut-crunching crowd
Shoves in to see
Them unwrap me hand and foot--
The big strip tease.
Gentlemen, ladies
These are my hands
My knees.
I may be skin and bone,
Nevertheless, I am the same, identical woman.
The first time it happened I was ten.
It was an accident.
The second time I meant
To last it out and not come back at all.
I rocked shut
As a seashell.
They had to call and call
And pick the worms off me like sticky pearls.
Dying
Is an art, like everything else.
I do it exceptionally well.
I do it so it feels like hell.
I do it so it feels real.
I guess you could say I've a call.
It's easy enough to do it in a cell.
It's easy enough to do it and stay put.
It's the theatrical
Comeback in broad day
To the same place, the same face, the same brute
Amused shout:
'A miracle!'
That knocks me out.
There is a charge
For the eyeing of my scars, there is a charge
For the hearing of my heart--
It really goes.
And there is a charge, a very large charge
For a word or a touch
Or a bit of blood
Or a piece of my hair or my clothes.
So, so, Herr Doktor.
So, Herr Enemy.
I am your opus,
I am your valuable,
The pure gold baby
That melts to a shriek.
I turn and burn.
Do not think I underestimate your great concern.
Ash, ash--
You poke and stir.
Flesh, bone, there is nothing there--
A cake of soap,
A wedding ring,
A gold filling.
Herr God, Herr Lucifer
Beware
Beware.
Out of the ash
I rise with my red hair
And I eat men like air.
-- written 23-29 October 1962
”
”
Sylvia Plath (Ariel)
“
Let me guess," said Clary. "On the inside it's an abandoned police station; from the outside, mundanes only see a condemned apartment building, or a vacant lot, or…"
"Actually it looks like a Chinese restaurant from the outside," Luke said. "Takeout only, no table service."
"A Chinese restaurant?" Clary echoed in disbelief.
He shrugged. "Well, we are in Chinatown. This was the Second Precinct building once."
"People must think it's weird that there's no phone number to call for orders."
Luke grinned. "There is. We just don't answer it much. Sometimes, if they're bored, some of the cubs will deliver someone some mu shu pork."
"You're kidding."
"Not at all. The tips come in handy.
”
”
Cassandra Clare (City of Bones (The Mortal Instruments, #1))
“
You don't trade in the devil you know for the one you don't know.
”
”
Ann Rinaldi (Numbering All the Bones)
“
I have been chosen and trained to carry the gift of the gods for the good and protection of the people, and against all enemies of the clan, no matter their strength or numbers. I join myself to the fellowship of jade warriors, freely and with my whole being, and I will call them my brothers-in-arms. Should I ever be disloyal to my brother, may I die by the blade. Should I ever fail to come to the aid of my brother, may I die by the blade. Should I ever seek personal gain at the expense of my brother, may I die by the blade. Under the eyes of all the gods in Heaven, I pledge this. On my honor, my life, and my jade.
”
”
Fonda Lee (Jade City (The Green Bone Saga, #1))
“
But she didn’t believe in God. Or Jesus. Or Satan. Or prayer. I believe in words, she said. I believe in numbers and all the history I understand. I believe in things I can see. When he was a little boy she used to hug him and say, And man-oh-man how I believe in you, Aubrey. My love. My light. My life.
”
”
Jacqueline Woodson (Red at the Bone)
“
You’ve been downgraded from a thrill-kill to a simple bill-kill. (Nykyrian)
Bill-kill? (Kiara)
Kill you any way possible and send the bill in for payment. (Nykyrian)
I can’t believe that someone’s life can be bartered and sold so easily. That it’s so common that there are even names for the different ways to take a person’s life. For torturing them? My God, what is wrong with you people? (Kiara)
We’re not the ones who are sick, mu Tara. With us –the predators– you know what we’ll do and why we do it. What we’re capable of. We make no bones about it and we wear the uniform so that you can see us coming. The ones who are sickening are the cowards who masquerade as sheep. The ones who lull you into trusting them and smile at your face while they plot your downfall behind your back for any number of psychotic reasons. The friends who turn on you out of jealousy or greed. Who try to ruin you for no reason at all. They are the ones who should be put down. And they’re the ones who are truly sickening. (Nykyrian)
”
”
Sherrilyn Kenyon (Born of the Night (The League, #1))
“
I look back on those days and regret none of it, not the risks, not the shame, not the total lack of foresight. The lyric cast of the sun, the teeming fields with tall plants nodding away under the intense midafternoon heat, the squeak of our wooden floors, or the scrape of the clay ashtray pushed ever so lightly on the marble slab that used to sit on my nightstand. I knew that our minutes were numbered, but I didn't dare count them, just as I knew where all this was headed, but I didn't care to read the signposts. This was a time when I intentionally failed to drop bread crumbs for my return journey; instead, I ate them. He could turn out to be a creep; he could change me or ruin me forever, while time and gossip might ultimately disembowel everything we shared and trim the whole thing down till nothing but fish bones remained. I might miss this day, or I might do far better, but I'd always know that on those afternoons in my bedroom I had held my moment.
”
”
André Aciman (Call Me by Your Name)
“
You make out with a boy because he’s cute, but he has no substance, no words to offer you. His mouth tastes like stale beer and false promises. When he touches your chin, you offer your mouth up like a flower to to be plucked, all covered in red lipstick to attract his eye. When he reaches his hand down your shirt, he stops, hand on boob, and squeezes, like you’re a fruit he’s trying to juice. He doesn’t touch anything but skin, does not feel what’s within. In the morning, he texts you only to say, “I think I left the rest of my beer at your place, but it’s cool, you can drink it. Last night was fun.”
You kiss a girl because she’s new. Because she’s different and you’re twenty two, trying something else out because it’s all failed before. After spending six weekends together, you call her, only to be answered by a harsh beep informing you that her number has been disconnected. You learn that success doesn’t come through experimenting with your sexuality, and you’re left with a mouth full of ruin and more evidence that you are out of tune.
You fall for a boy who is so nice, you don’t think he can do any harm. When he mentions marriage and murder in the same sentence, you say, “Okay, okay, okay.” When you make a joke he does not laugh, but tilts his head and asks you how many drinks you’ve had in such a loving tone that you sober up immediately. He leaves bullet in your blood and disappears, saying, “Who wants a girl that’s filled with holes?”
You find out that a med student does. He spots you reading in a bar and compliments you on the dust spilling from your mouth. When you see his black doctor’s bag posed loyally at his side, you ask him if he’s got the tools to fix a mangled nervous system. He smiles at you, all teeth, and tells you to come with him. In the back of his car, he covers you in teethmarks and says, “There, now don’t you feel whole again.” But all the incisions do is let more cold air into your bones.
You wonder how many times you will collapse into ruins before you give up on rebuilding. You wonder if maybe you’d have more luck living amongst your rubble instead of looking for someone to repair it. The next time someone promises to flood you with light to erase your dark, you insist them you’re fine the way you are. They tell you there’s hope, that they had holes in their chest too, that they know how to patch them up. When they offer you a bottle in exchange for your mouth, you tell them you’re not looking for a way out. No, thank you, you tell them. Even though you are filled with ruins and rubble, you are as much your light as you are your dark.
”
”
Lora Mathis
“
While the days unfold, one after the other, and the numbers all move in one direction, our lives are not linear, Harriet. We are the sum of moments and reflections, actions and decisions, triumphs, failures, and yearnings, all of it held together, inexplicably, miraculously, really, by memory and association. Yes, Harriet, our lives are more sinew than bone.
”
”
Jonathan Evison (This Is Your Life, Harriet Chance!)
“
If we’ve learned one thing digging up all these old bones, dusting them off, and holding them to the light, we’ve learned this: While the days unfold, one after the other, and the numbers all move in one direction, our lives are not linear, Harriet. We are the sum of moments and reflections, actions and decisions, triumphs, failures, and yearnings, all of it held together, inexplicably, miraculously, really, by memory and association.
”
”
Jonathan Evison (This Is Your Life, Harriet Chance!)
“
One more item slipped out of the bag. It was the metal identification tag from Maureen's cremation, the one I had burned with her just a few weeks before. These tags say with the body through the whole cremation, and leave stuck in with the ashes, which is how sacks of cremated remains found in old storage lockers and attics can still be identified years later. The tag I found was identical (except for the ID number) to the one I was putting in with Matthew now. I imagined his hands sinking into the grey mulch of Maureen's bones and finding the tag. I imagined him pulling the tag out and brushing the dusty metal against his cheek. It was a bizarre honor to have been a part of their last private moment together, the last act of their love story.
I cried (sobbed, if we're being honest) standing over Matthew's body, moments before it was loaded into the chamber. Even if all we love will die, I still ached for a love like theirs, to be adored so completely. Had not Disney guaranteed all of us such an ending?
”
”
Caitlin Doughty (Smoke Gets in Your Eyes & Other Lessons from the Crematory)
“
It was the moths that first revealed the change. Grey-tipped whispers in the moonlit night. Two or three here, a single one there. White ones slipping through the darkness, silent and seemingly harmless, but present. Growing in numbers until they erupted the quiet like flutters of falling ash. There was a music in their silence. The kind of music that attached itself to hums and vibrations in the waters of the earth.
The hums, the vibrations, all but imperceptible. With the dawn the moths vanished, leaving a broken land in their wake. The Elian River leaked out into fissures of streams and brooks that first appeared as watery cracks throughout the Faeran Valley. So small at first, we didn't recognize the difference.
But as the months and years passed, the Elian slipped further and deeper into the growing fractures of earth the moths had left. Trails of watery branches and veins that broke the ground until it couldn't sustain life any longer.
This is what we have against the Bremistans. The land is delicate now, brittle like old bones. And I fear it is aging beyond our ability to heal it....
”
”
Debi Cimo (Delicate The alchemy of Emily Greyson)
“
Since the dawn of time, several billion human (or humanlike) beings have lived, each contributing a little genetic variability to the total human stock. Out of this vast number, the whole of our understanding of human prehistory is based on the remains, often exceedingly fragmentary, of perhaps five thousand individuals. You could fit it all into the back of a pickup truck if you didn't mind how much you jumbled everything up, Ian Tattersall, the bearded and friendly curator of anthropology at the American Museum of Natural History in New York, replied when I asked him the size of the total world archive of hominid and early human bones.
The shortage wouldn't be so bad if the bones were distributed evenly through time and space, but of course they are not. They appear randomly, often in the most tantalizing fashion. Homo erectus walked the Earth for well over a million years and inhabited territory from the Atlantic edge of Europe to the Pacific side of China, yet if you brought back to life every Homo erectus individual whose existence we can vouch for, they wouldn't fill a school bus. Homo habilis consists of even less: just two partial skeletons and a number of isolated limb bones. Something as short-lived as our own civilization would almost certainly not be known from the fossil record at all.
In Europe, Tattersall offers by way of illustration, you've got hominid skulls in Georgia dated to about 1.7 million years ago, but then you have a gap of almost a million years before the next remains turn up in Spain, right on the other side of the continent, and then you've got another 300,000-year gap before you get a Homo heidelbergensis in Germany and none of them looks terribly much like any of the others. He smiled. It's from these kinds of fragmentary pieces that you're trying to work out the histories of entire species. It's quite a tall order. We really have very little idea of the relationships between many ancient species which led to us and which were evolutionary dead ends. Some probably don't deserve to be regarded as separate species at all.
”
”
Bill Bryson (A Short History of Nearly Everything)
“
History conditioned you for epic-scale calamity. Once, when she was studying the death tolls of battles in World War I, she'd caught herself thinking, Only eight thousand men died here. Well, that's not many. Because next to, say, the million who died at the Somme, it wasn't. The stupendous numbers deadened you to the merely tragic, and history didn't average in the tame days for balance. On this day, no one in the world was murdered. A lion gave birth. Ladybugs launched on aphids. A girl in love daydreamed all morning, neglecting her chores, and wasn't even scolded.
”
”
Laini Taylor (Dreams of Gods & Monsters (Daughter of Smoke & Bone, #3))
“
NO DIVINE BOVINE ! The clumsy creature currently inhabiting the White House is a distinctly dangerous animal. Part boneheaded raging bully, part dastardly coward showing signs of advanced stage mad cow disease. Neither of good pedigree nor useful breeding stock, there is essentially very little of substance between the T (bone) and the RUMP, except of course for an abundance of methane and bullshit. It's high time brave matadors for you to enter the bullring, with nimble step and fleet of foot. Take good aim and bring down this marauding beast once and for all. Slay public enemy number one and we will salute you forever. A louder cheer you will not hear from Madrid to Mexico City, from Beijing to Brussels, from London to Lahore, from Toronto to Tehran and ten thousand cities in between.
”
”
Alex Morritt (Impromptu Scribe)
“
My poor scapegoat,
I almost love you
but would have cast, I know,
the stones of silence.
I am the artful voyeur
of your brain's exposed
and darkened combs,
your muscles' webbing
and all your numbered bones:
I who have stood dumb
when your betraying sisters,
cauled in tar,
wept by the railings,
who would connive
in civilized outrage
yet understand the exact
and tribal, intimate revenge.
-"Punishment
”
”
Seamus Heaney (North)
“
Quotations from
‘“THE STRENGTH IN KNOWING”
***
Convey to others more compassion, sensitivity, understanding rather than judgementalism”
To find pity shall enable forgiveness to surface
There are good bones in everyone’s body, what varies are the number
Cause and effect from the very smallest act by one individual can change mankind for all time
Devastation can be a reward, and a path to regeneration
Emotions May Inhibit our Ability to Find Peace
One must conquer One’s insensitivity to sensitivity
True peace maintains strength and calm in the face of discord and tension
Wisdom is not guranteed to be achieved with age but rather realized with ones sensitiviy to man and the universe
Opposites create duality. The ego creates opposites. Therefore, the ego creates duality
One should not permit his or her life path to be influenced by the expectations of others.
Doubt is the archenemy of the purity of thought and it inhibits the
essence of all that is
Our, emotions and perceptions determine our attitudes and ultimately our choices
Don’t do it later; do it now.
True love is unconditional and everlasting and it cannot cease.
Reframing from negative speech is a path to reduction of negative thought
Uncontaminated understanding and awareness is the purity of essence and the essence of purity
”
”
I. Alan Appt
“
good news is that we’re all doomed, and you can give up any sense of control. Resistance is futile. Many things are going to get worse and weaker, especially democracy and the muscles in your upper arms. Most deteriorating conditions, though, will have to do with your family, the family in which you were raised and your current one. A number of the best people will have died, badly, while the worst thrive. The younger middle-aged people struggle with the same financial, substance, and marital crises that their parents did, and the older middle-aged people are, like me, no longer even late-middle-aged. We’re early old age, with failing memories, hearing loss, and gum disease. And also, while I hate to sound pessimistic, there are also new, tiny, defenseless people who are probably doomed, too, to the mental ruin of ceaseless striving. What most of us live by and for is the love of family—blood family, where the damage occurred, and chosen, where a bunch of really nutty people fight back together. But both kinds of families can be as hard and hollow as bone, as mystical and common, as dead and alive, as promising and depleted. And by the same token, only redeeming familial love can save you from this crucible, along with nature and clean sheets. A
”
”
Anne Lamott (Small Victories: Spotting Improbable Moments of Grace)
“
I live in a time of fear and the fear is not of war or weather or death or poverty or terror. The fear is of life itself. The fear is of tomorrow, a time when things do not get better but become worse. This is the belief of my time. I do not share it. The numbers of people will rise, the pain of migration will grow, the seas will bark forth storms, the bombs will explode in the markets, and mouths fighting for a place at the table will grow, as will the shouting and shoving. That is a given. Once the given is accepted, fear is pointless. The fear comes from not accepting it, from turning aside one's head, from dreaming in the fort of one's home that such things cannot be. The fear comes from turning inward and seeking personal salvation. The bones must be properly buried, amends must be made. Also, the beasts must be acknowledged. And the weather faced, the winds and rains lashing the face, still, they must be faced. So too, the dry ground screaming for relief. There is an industry peddling solutions, and these solutions insist no one must really change, except perhaps a little, and without pain. This is the source of the fear, this refusal to accept the future that is already here. In the Old Testament, the laws insist we must not drink blood, that the flesh must be properly drained or we will be outcasts from the Lord. They say these rules were necessary for clean living in some earlier time. I swallow the blood, all the bloods. I am that outlaw, the one crossing borders. The earlier time is over.
”
”
Charles Bowden (Some of the Dead Are Still Breathing: Living in the Future)
“
In 1978, the typical teenage boy in the United States drank about seven ounces of soda every day; today he drinks nearly three times that amount, deriving 9 percent of his daily caloric intake from soft drinks. Soda consumption among teenaged girls has doubled within the same period, reaching an average of twelve ounces a day. A significant number of teenage boys are now drinking five or more cans of soda every day. Each can contains the equivalent of about ten teaspoons of sugar. Coke, Pepsi, Mountain Dew, and Dr Pepper also contain caffeine. These sodas provide empty calories and have replaced far more nutritious beverages in the American diet. Excessive soda consumption in childhood can lead to calcium deficiencies and a greater likelihood of bone fractures. Twenty years ago, teenage boys in the United States drank twice as much milk as soda; now they drink twice as much soda as milk. Soft-drink consumption has also become commonplace among American toddlers. About one-fifth of the nation’s one- and two-year-olds now drink soda.
”
”
Eric Schlosser (Fast Food Nation: The Dark Side of the All-American Meal)
“
He pointed to another number, changing as rapidly as the first, but on a lower trajectory; it rose to a high of 8.79 rem per hour. Several lifetimes of dentists’ X-rays, to be sure; but the radiation outside the storm shelter would have been a lethal dose, so they were getting off lightly. Still, the amount flying through the rest of the ship! Billions of particles were penetrating the ship and colliding with the atoms of water and metal they were huddled behind; hundreds of millions were flying between these atoms and then through the atoms of their bodies, touching nothing, as if they were no more than ghosts. Still, thousands were striking atoms of flesh and bone. Most of those collisions were harmless; but in all those thousands, there were in all probability one or two (or three?) in which a chromosome strand was taking a hit, and kinking in the wrong way: and there it was. Tumor initiation, begun with just that typo in the book of the self. And years later, unless the victim's DNA luckily repaired itself, the tumor promotion that was a more or less unavoidable part of living would have its effect, and there would appear a bloom of Something Else inside: cancer. Leukemia, most likely; and, most likely, death.
”
”
Kim Stanley Robinson (Red Mars (Mars Trilogy, #1))
“
I look back on those days and regret none of it, not the risks, not the shame, not the total lack of foresight. The lyric cast of the sun, the teeming fields with tall plants nodding away under the intense midafternoon heat, the squeak of our wooden floors, or the scrape of the clay ashtray pushed ever so lightly on the marble slab that used to sit on my nightstand. I knew that our minutes were numbered, but I didn't dare count them, just as I knew where all this was headed, but I didn't care to read the milestones. This was a time when I intentionally failed to drop bread crumbs for my return journey; instead, I ate them. He could turn out to be a creep; he could change me or ruin me forever, while time and gossip might ultimately disembowel everything we shared and trim the whole thing down till nothing but fish bones remained. I might miss this day, or I might do far better, but I'd always know that on those afternoons in my bedroom I had held my moment.
”
”
André Aciman (Call Me by Your Name)
“
Witch-sign, they said. Little eddies, like miniature storms breaking the surface of the ocean. Witch-signs rise up in great numbers, last a few minutes, and then disappear. When the whirlpools are gone, all that’s left is floating petals. Black sea roses.
Anomalies.
I’m not afraid. A queer chill settles into my bones, and I huddle, pulling my knees closer to my chest. What if Ilven’s death really did raise something up out of the waters? But those stories Nala is talking about—they’re just … fancies. There’s no real truth to them, they’re Hob tales. That’s what our House crake taught me. Of course, Ilven always did find the old stories fascinating and told me how she secretly wished that they were still real, that there was more to magic than just the scriv-forced power of the Houses.
Oh Ilven. Bound now below the sea, caught in the kelp forests, nibbled at, her hair full of crabs and little ghost shrimp, a ghost herself. I choke on a sadness so sharp that it has sliced me in two.
”
”
Cat Hellisen (When the Sea Is Rising Red (Hobverse #1))
“
You seem disappointed that I am not more responsive to your interest in "spiritual direction". Actually, I am more than a little ambivalent about the term, particularly in the ways it is being used so loosely without any sense of knowledge of the church's traditions in these matters.
If by spiritual direction you mean entering into a friendship with another person in which an awareness and responsiveness to God's Spirit in the everydayness of your life is cultivated, fine. Then why call in an awkward term like "spiritual direction"? Why not just "friend"?
Spiritual direction strikes me as pretentious in these circumstances, as if there were some expertise that can be acquired more or less on its own and then dispensed on demand.
The other reason for my lack of enthusiasm is my well-founded fear of professionalism in any and all matters of the Christian life. Or maybe the right label for my fear is "functionalism". The moment an aspect of Christian living (human life, for that matter) is defined as a role, it is distorted, debased - and eventually destroyed. We are brothers and sisters with one another, friends and lovers, saints and sinners.
The irony here is that the rise of interest in spiritual direction almost certainly comes from the proliferation of role-defined activism in our culture. We are sick and tired of being slotted into a function and then manipulated with Scripture and prayer to do what someone has decided (often with the help of some psychological testing) that we should be doing to bring glory to some religious enterprise or other. And so when people begin to show up who are interested in us just as we are - our souls - we are ready to be paid attention to in this prayerful, listening, non-manipulative, nonfunctional way. Spiritual direction.
But then it begins to develop a culture and language and hierarchy all its own. It becomes first a special interest, and then a specialization. That is what seems to be happening in the circles you are frequenting. I seriously doubt that it is a healthy (holy) line to be pursuing.
Instead, why don't you look over the congregation on Sundays and pick someone who appears to be mature and congenial. Ask her or him if you can meet together every month or so - you feel the need to talk about your life in the company of someone who believes that Jesus is present and active in everything you are doing. Reassure the person that he or she doesn't have to say anything "wise". You only want them to be there for you to listen and be prayerful in the listening. After three or four such meetings, write to me what has transpired, and we'll discuss it further.
I've had a number of men and women who have served me in this way over the years - none carried the title "spiritual director", although that is what they have been. Some had never heard of such a term. When I moved to Canada a few years ago and had to leave a long-term relationship of this sort, I looked around for someone whom I could be with in this way. I picked a man whom I knew to be a person of integrity and prayer, with seasoned Christian wisdom in his bones. I anticipated that he would disqualify himself. So I pre-composed my rebuttal: "All I want you to do is two things: show up and shut up. Can you do that? Meet with me every six weeks or so, and just be there - an honest, prayerful presence with no responsibility to be anything other than what you have become in your obedient lifetime." And it worked. If that is what you mean by "spiritual director," okay. But I still prefer "friend".
You can see now from my comments that my gut feeling is that the most mature and reliable Christian guidance and understanding comes out of the most immediate and local of settings. The ordinary way. We have to break this cultural habit of sending out for an expert every time we feel we need some assistance. Wisdom is not a matter of expertise.
The peace of the Lord,
Eugene
”
”
Eugene H. Peterson (The Wisdom of Each Other (Growing Deeper))
“
We had better want the consequences of what we believe or disbelieve, because the consequences will come! . . .
But how can a society set priorities if there are no basic standards? Are we to make our calculations using only the arithmetic of appetite? . . .
The basic strands which have bound us together socially have begun to fray, and some of them have snapped. Even more pressure is then placed upon the remaining strands. The fact that the giving way is gradual will not prevent it from becoming total. . . .
Given the tremendous asset that the family is, we must do all we can within constitutional constraints to protect it from predatory things like homosexuality and pornography. . . .
Our whole republic rests upon the notion of “obedience to the unenforceable,” upon a tremendous emphasis on inner controls through self-discipline. . . .
Different beliefs do make for different behaviors; what we think does affect our actions; concepts do have consequences. . . .
Once society loses its capacity to declare that some things are wrong per se, then it finds itself forever building temporary defenses, revising rationales, drawing new lines—but forever falling back and losing its nerve. A society which permits anything will eventually lose everything!
Take away a consciousness of eternity and see how differently time is spent.
Take away an acknowledgement of divine design in the structure of life and then watch the mindless scurrying to redesign human systems to make life pain-free and pleasure-filled.
Take away regard for the divinity in one’s neighbor, and watch the drop in our regard for his property.
Take away basic moral standards and observe how quickly tolerance changes into permissiveness.
Take away the sacred sense of belonging to a family or community, and observe how quickly citizens cease to care for big cities.
Those of us who are business-oriented are quick to look for the bottom line in our endeavors. In the case of a value-free society, the bottom line is clear—the costs are prohibitive!
A value-free society eventually imprisons its inhabitants. It also ends up doing indirectly what most of its inhabitants would never have agreed to do directly—at least initially.
Can we turn such trends around? There is still a wealth of wisdom in the people of this good land, even though such wisdom is often mute and in search of leadership. People can often feel in their bones the wrongness of things, long before pollsters pick up such attitudes or before such attitudes are expressed in the ballot box. But it will take leadership and articulate assertion of basic values in all places and in personal behavior to back up such assertions.
Even then, time and the tides are against us, so that courage will be a key ingredient. It will take the same kind of spunk the Spartans displayed at Thermopylae when they tenaciously held a small mountain pass against overwhelming numbers of Persians. The Persians could not dislodge the Spartans and sent emissaries forward to threaten what would happen if the Spartans did not surrender. The Spartans were told that if they did not give up, the Persians had so many archers in their army that they would darken the skies with their arrows. The Spartans said simply: “So much the better, we will fight in the shade!
”
”
Neal A. Maxwell
“
However one may interpret this culturally, the upshot is the same: people carry within them a great number of wishes to which they react passively and which they hide. Stoicism, in our day, is not strength to overcome wishes, but to hide them. To a patient who, let us say, is interminably rationalizing and justifying this and that, balancing one thing against another as though life were a tremendous market place where all the business is done on paper and tickertape and there are never any goods, I sometimes have the inclination in psychotherapy to shout out, “Don't you ever want anything?” But I don't cry out, for it is not difficult to see that on some level the patient does want a good deal; the trouble is he has formulated and reformulated it, until it is the “rattling of dry bones,” as Eliot puts it. Tendencies have become endemic in our culture for our denial of wishes to be rationalized and accepted with the belief that this denial of the wish will result in its being fulfilled. And whether the reader would disagree with me on this or that detail, our psychological problem is the same: it is necessary for us to help the patient achieve some emotional viability and honesty by bringing out his wishes and his capacity to wish. This is not the end of therapy but it is an essential starting point.
”
”
Rollo May (Love and Will)
“
Parker, who was six feet four with nothing to protect his bones from exposure to the weather but tough-looking leathery skin, was so skeptical that at one point I thought he was going to pass, but he finally conceded that the move might be undertaken without undue risk to juridical virtue, to his own reputation, or to his client’s life, liberty, and pursuit of happiness. When all details had been settled and money passed—a dollar bill from Sarah to Parker as a token retainer—I got at the phone and dialed a number.
”
”
Rex Stout (Prisoner's Base (Nero Wolfe, #21))
“
What is the sea for the man who has loved and left her? She is fire-water, whisky, rum, a roric flame. She is a green-eyed witch; she speaks in tongues. Her coral rings are forged of skeletons; her white shoulders glisten with the dust of powdered bones.
She is memory, the number of numbers, the eye of the world, the mirror of the sea. What is the ocean for the sailor who has loved and left her? The one lover who dissolves the night. A bottomless glass of moonshine.
And sailors? All sea-talkers. The sons of mermen.
”
”
Rikki Ducornet (The Fountains of Neptune)
“
And here’s what makes complex PTSD uniquely miserable in the world of trauma diagnoses: It occurs when someone is exposed to a traumatic event over and over and over again—hundreds, even thousands of times—over the course of years. When you are traumatized that many times, the number of conscious and subconscious triggers bloats, becomes infinite and inexplicable. If you are beaten for hundreds of mistakes, then every mistake becomes dangerous. If dozens of people let you down, all people become untrustworthy. The world itself becomes a threat.
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
A number of wise men have warned us against the would-be benefits of vengeance. Mark Twain said, “Therein lies the defect of revenge: it’s all in the anticipation; the thing itself is a pain, not a pleasure; at least the pain is the biggest end of it.” Walter Weckler further observed that “revenge has no more quenching effect on emotions than salt water has on thirst.” And Albert Schweitzer noted that “Revenge . . . is like a rolling stone, which, when a man hath forced up a hill, will return upon him with a greater violence, and break those bones whose sinews gave it motion.
”
”
Dan Ariely (The Irrational Bundle: Predictably Irrational, The Upside of Irrationality, and The Honest Truth About Dishonesty)
“
Next, I called neuroscientist and psychologist Lisa Feldman Barrett, author of How Emotions Are Made. She told me that our bodies have a limited number of metabolic resources. We need a certain amount of sleep and water and nourishment in order to think, to learn new things, to produce the correct hormones. If we don’t get all of those things, our bodies are “running at a deficit.”
But we don’t often understand what deficits we’re running at. We are not like The Sims, where we can see our hunger and rest and boredom levels represented as little progress bars at the bottom of the screenBarrett said that when we’re dehydrated, we don’t feel thirsty—we feel exhausted. When we have something odd happening in our stomach, our body doesn’t quite know if we have a menstrual cramp or a stomachache or if we need to poop. We might not even be aware for a long period of time that our stomach hurts. And this isn’t unique to people with PTSD. It’s normal, everyday bodily dissociation that we all suffer from. If we find ourselves in a shitty mood, we might not necessarily be mad about a certain trigger. We could just be running at a metabolic deficit. Our body might be screaming “I NEED FUNYUNS,” while we project our hangriness on, say, this poor sweaty schmuck who’s breathing too loud in the elevator.
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
Until the early years of the twenty-first century, no one knew that bones produced hormones at all, but then a geneticist at Columbia University Medical Center, Gerard Karsenty, realized that osteocalcin, which is produced in bones, not only is a hormone but seems to be involved in a large number of important regulatory activities across the body, from helping to manage glucose levels to boosting male fertility to influencing our moods and keeping our memory in working order. Apart from anything else, it could help to explain the long-standing mystery of how regular exercise helps to stave off Alzheimer’s disease: exercise builds stronger bones and stronger bones produce more osteocalcin.
”
”
Bill Bryson (The Body: A Guide for Occupants)
“
We sat at long tables side by side in a big
dusty room where we laughed and carried
on until they told us to pipe down and paint.
The running joke was how we glowed,
the handkerchiefs we sneezed into lighting
up our purses when we opened them at night,
our lips and nails, painted for our boyfriends
as a lark, simmering white as ash in a dark room.
"Would you die for science?" the reporter asked us,
Edna and me, the main ones in the papers.
Science? We mixed up glue, water and radium
powder into a glowing greenish white paint
and painted watch dials with a little
brush, one number after another, taking
one dial after another, all day long,
from the racks sitting next to our chairs.
After a few strokes, the brush lost its shape,
and our bosses told us to point it with
our lips. Was that science?
I quit the watch factory to work in a bank
and thought I'd gotten class, more money,
a better life, until I lost a tooth in back
and two in front and my jaw filled up with sores.
We sued: Edna, Katherine, Quinta, Larice and me,
but when we got to court, not one of us
could raise our arms to take the oath.
My teeth were gone by then. "Pretty Grace
Fryer," they called me in the papers.
All of us were dying.
We heard the scientist in France, Marie
Curie, could not believe "the manner
in which we worked" and how we tasted
that pretty paint a hundred times a day.
Now, even our crumbling bones
will glow forever in the black earth.
”
”
Eleanor Swanson
“
A sense of dislocation has been spreading through our societies like a bone cancer throughout the twentieth century. We all feel it: we have become richer, but less connected to one another. Countless studies prove this is more than a hunch, but here’s just one: the average number of close friends a person has has been steadily falling. We are increasingly alone, so we are increasingly addicted. “We’re talking about learning to live with the modern age,” Bruce believes. The modern world has many incredible benefits, but it also brings with it a source of deep stress that is unique: dislocation. “Being atomized and fragmented and all on [your] own—that’s no part of human evolution and it’s no part of the evolution of any society,” he told me.
”
”
Johann Hari (Chasing the Scream: The First and Last Days of the War on Drugs)
“
Like a gust of wind, Scott swept past all of this. The scenery stretched and distorted in his vision, blurring like the wild strokes of Postimpressionists. He had to keep himself from howling, and all sound was tossed behind with the streaming air, fading rapidly. He shifted and sensed the higher torque from a lower gear, as though the mechanical beast between his legs had melded with his body so that no matter what the road conditions, the machine would sensitively and appropriately translate his intent into motion. Fusing Man with machine. The idea surfaced in Scott’s mind, unbidden. Just like the shocking tale he had heard a few hours ago. The mysterious prosthesis with the serial number SBT-VBPII32503439 was intended to replace the back of the skull between the coronal suture and the lambdoid suture, including parts of the parietal and occipital bones.
”
”
Chen Qiufan (Waste Tide)
“
SHE TOLD ME THE EARTH LOVES US by Anne Haven McDonnell
She said it softly, without a need
For conviction or romance.
After everything? I asked, ashamed.
That’s not the kind of love she meant.
She walked through a field of gray
Beetle-bored pine, snags branching
Like polished bone. I forget sometimes
How trees look at me with the generosity
Of water. I forget all the other
Breath I’m breathing in.
Today I learned that trees can’t sleep
With our lights on. That they knit
A forest in their language, their feelings.
This is not a metaphor.
Like seeing faces across the crowd,
We are learning al the old things,
Newly shined and numbered.
I’m always looking
For a place to lie down
And cry. Green, mossed, shaded.
Or rock-quiet, empty. Somewhere
To hush and start over
I put on my antlers in the sun.
I walk through the dark gates of the trees.
Grief waters my footsteps, leaving
A trail that glistens.
”
”
Ayana Elizabeth Johnson (All We Can Save: Truth, Courage, and Solutions for the Climate Crisis)
“
I look back on those days and regret none of it, not the risks, not the shame, not the total lack of foresight. The lyric cast of the sun, the teeming fields with tall plants nodding away under the intense midafternoon heat, the squeak of our wooden floors, or the scrape of the clay ashtray pushed ever so lightly on the marble slab that used to sit on my nightstand. I knew that our minutes were numbered, but I didn't dare count them, just as I knew where all this was headed, but I didn't care to read the mileposts. This was a time when I intentionally failed to drop bread crumbs for my return journey; instead, I ate them. He could turn out to be a creep; he could change me or ruin me forever, while time and gossip might ultimately disembowel everything we shared and trim the whole thing down till nothing but fish bones remained. I might miss this day, or I might do far better, but I'd always know that on those afternoons in my bedroom I had held my moment.
”
”
André Aciman (Call Me by Your Name)
“
1. Start with your base. Bases come in convenient stick form, but I prefer a liquid one. A sallow skin need a pinkish tone. For a ruddy complexion, beige is flattering. Smooth the base right up to the hairline (you can always wipe spots off the hair with a tissue later) and blend it around the ears, on the earlobe, and down over the neck.
2. If your face is very round, smooth a darker shade at the sides, below the cheekbone, to narrow it. If your nose is too long, put the darker shade at the tip, and at the sides of the nostrils,. There are a number of possibilities depending on your bone structure.
3. A lighter shade will bring out receding features. [...]Use pale pink just under the brow and under the brow and under the eyes to bring out deep-set eyes. I don't use white under my brows because my bone structure doesn't lend itself to that. [...] I hate to see girls with TOO much white under the brow - or too much eye makeup of any kind, for that matter. If the forehead protrudes they shouldn't use the white under the brows at all. It exaggerates it. And if they have a tendency to be puffy - and everybody has puffy days - they look worse with great white blobs under the eyes.
4. The important thing about shading and contouring is to blend so carefully that you can never see where one shade ends and the other begins.
5. So start with three shades of base for the redesigning, plus white if you need it. Add a blusher that you brush on with a large soft brush made for the purpose. I like a brownish shade. It matches my natural complexion and I brush it on under my cheekbones to accent my bone structure. But a very fair skin could use a bluish pink blusher...
5. Translucent powder goes on next. It must be translucent or your careful job of shading will be covered over. And not too much. Just light dusting of it to cover the shine...
6. After powdering, take a tissue and BLOT. Then clothes won't get soiled.
7. I put on the lipstick and smooth it over with my finger - I never rub my lips together. Then I outline the lips carefully with a lipstick pencil. I never use a brush. Then BLOT. There's nothing uglier than lipstick on the teeth.
”
”
Joan Crawford (My Way of Life)
“
Nartok shows me an example of Arctic “greens”: cutout number 13, Caribou Stomach Contents. Moss and lichen are tough to digest, unless, like caribou, you have a multichambered stomach in which to ferment them. So the Inuit let the caribou have a go at it first. I thought of Pat Moeller and what he’d said about wild dogs and other predators eating the stomachs and stomach contents of their prey first. “And wouldn’t we all,” he’d said, “be better off.” If we could strip away the influences of modern Western culture and media and the high-fructose, high-salt temptations of the junk-food sellers, would we all be eating like Inuit elders, instinctively gravitating to the most healthful, nutrient-diverse foods? Perhaps. It’s hard to say. There is a famous study from the 1930s involving a group of orphanage babies who, at mealtimes, were presented with a smorgasbord of thirty-four whole, healthy foods. Nothing was processed or prepared beyond mincing or mashing. Among the more standard offerings—fresh fruits and vegetables, eggs, milk, chicken, beef—the researcher, Clara Davis, included liver, kidney, brains, sweetbreads, and bone marrow. The babies shunned liver and kidney (as well as all ten vegetables, haddock, and pineapple), but brains and sweetbreads did not turn up among the low-preference foods she listed. And the most popular item of all? Bone marrow.
”
”
Mary Roach (Gulp: Adventures on the Alimentary Canal)
“
And there, until 1884, it was possible to gaze on the remains of a generally neglected monument, so-called Dagobert’s Tower, which included a ninth-century staircase set into the masonry, of which the thirty-foot handrail was fashioned out of the trunk of a gigantic oak tree. Here, according to tradition, lived a barber and a pastry-cook, who in the year 1335 plied their trade next door to each other. The reputation of the pastry-cook, whose products were among the most delicious that could be found, grew day by day. Members of the high-ranking clergy in particular were very fond of the extraordinary meat pies that, on the grounds of keeping to himself the secret of how the meats were seasoned, our man made all on his own, with the sole assistance of an apprentice who was responsible for the pastry.
His neighbor the barber had won favor with the public through his honesty, his skilled hairdressing and shaving, and the steam baths he offered. Now, thanks to a dog that insistently scratched at the ground in a certain place, the ghastly origins of the meat used by the pastry-cook became known, for the animal unearthed some human bones! It was established that every Saturday before shutting up shop the barber would offer to shave a foreign student for free. He would put the unsuspecting young man in a tip-back seat and then cut his throat. The victim was immediately rushed down to the cellar, where the pastry-cook took delivery of him, cut him up, and added the requisite seasoning. For which the pies were famed, ‘especially as human flesh is more delicate because of the diet,’ old Dubreuil comments facetiously.
The two wretched fellows were burned with their pies, the house was ordered to be demolished, and in its place was built a kind of expiatory pyramid, with the figure of the dog on one of its faces. The pyramid was there until 1861.
But this is where the story takes another turn and joins the very best of black comedy. For the considerable number of ecclesiastics who had unwittingly consumed human flesh were not only guilty before God of the very venial sin of greed; they were automatically excommunicated! A grand council was held under the aegis of several bishops and it was decided to send to Avignon, where Pope Clement VI resided, a delegation of prelates with a view to securing the rescindment if not of the Christian interdiction against cannibalism then at least of the torments of hell that faced the inadvertent cannibals. The delegation set off, with a tidy sum of money, bare-footed, bearing candles and singing psalms. But the roads of that time were not very safe and doubtless strewn with temptation. Anyway, the fact is that Clement VI never saw any sign of the penitents, and with good reason.
”
”
Jacques Yonnet (Paris Noir: The Secret History of a City)
“
A legion of horribles, hundreds in number, half naked or clad in costumes attic or biblical or wardrobed out of a fevered dream with the skins of animals and silk finery and pieces of uniform still tracked with the blood of prior owners, coats of slain dragoons, frogged and braided cavalry jackets, one in a stovepipe hat and one with an umbrella and one in white stockings and a bloodstained wedding veil and some in headgear or cranefeathers or rawhide helmets that bore the horns of bull or buffalo and one in a pigeontailed coat worn backwards and otherwise naked and one in the armor of a Spanish conquistador, the breastplate and pauldrons deeply dented with old blows of mace or sabre done in another country by men whose very bones were dust and many with their braids spliced up with the hair of other beasts until they trailed upon the ground and their horses' ears and tails worked with bits of brightly colored cloth and one whose horse's whole head was painted crimson red and all the horsemen's faces gaudy and grotesque with daubings like a company of mounted clowns, death hilarious, all howling in a barbarous tongue and riding down upon them like a horde from a hell more horrible yet than the brimstone land of Christian reckoning, screeching and yammering and clothed in smoke like those vaporous beings in regions beyond right knowing where the eye wanders and the lip jerks and drools.
Oh my god, said the sergeant.
”
”
Cormac McCarthy (Blood Meridian, or, the Evening Redness in the West)
“
Bycatch and discards are a fact of life to a fisherman. There is no fishing method that catches only the quarry. ...The UN Food and Agriculture Organization estimates that about a third of what is caught worldwide, some 29 million tons, goes over the side. This takes what is hauled from the sea to around 132 million tons a year. Add to that the number of organisms that are killed or damaged by net, line, or trap and are never landed--such as whales, porpoises, turtles, and birds--and the number of animals destroyed on the bottom, and the total catch by fishermen reaches something more like 220 million tons a year. Consider that much of the weight of palatable fish is head, cartilage, bone, and offal, which goes over the side or is thrown away by processors. Consider also that about 44 million tons of fish are caught to make industrial products and food for farmed fish. Consider that some of the palatable fish caught will be turned into products for other than human consumption--as cat food, for instance. Consider that there may be an element of waste because some fish will not sell. Taking all these things into account, it is possible to conclude that the amount of protein eaten by someone or something is maybe less than 20 percent of the 104 million tons landed, and only 10 percent of the amount of marine animals destroyed annually in the oceans. These are rough figures, but, given a wide margin of error, they are about right. So catching wild fish is a wasteful business.
”
”
Charles Clover (The End of the Line: How Overfishing Is Changing the World and What We Eat)
“
Dehumanization
But despite it all, they were people like you and me.
Who are you? The living thrown into the madness,
Killed with clubs and stabbed,
Here crucified and no cross for you.
But O, you humans,
Your bones in the bottomless pit,
They were people like you and me,
Killed in the golden freedom.
As you pass by, stop for a while,
Think of your wrists bleeding in the dark night,
Barbed wire wrapped around them,
As they, cursing, goad you on,
Beaten, naked, a corpse still living,
You can hear the blows of the rifle butts,
The screams, the groans, the terror turning into the sweetness
Of approaching death.
The fear, the pain, are vanishing,
The footsteps echoing towards the void.
In the bottomless pit countless numbers of them lie,
But despite it all: they were people like you and me.
PS: A curse be upon anyone who might attempt to erase this record.
Imagine yourself as victim, the poem orders its readers. Think yourself into the skin of another human, for then – sunk into a different being – you will surely find yourself unable to inflict suffering. It is as unsettling a text as I know: the vividness of the scene of execution it conjures, the curse it threatens as protection against its own erasure. The poem at once challenges and charges its reader, both forbidding and demanding response. Above all, it is a poem about compassion – about feeling as another feels. To the poem’s author, the darkness of the ‘bottomless pit’ represents the utter failure of empathy that characterized the war in those regions, as it must of necessity characterize war at all times and in all places.
”
”
Robert McFarlane
“
Hello,” she says. “My name is Amanda Ritter. In this file I will tell you only what you need to know. I am the leader of an organization fighting for justice and peace. This fight has become increasingly more important--and consequently, nearly impossible--in the past few decades. That is because of this.”
Images flash across the wall, almost too fast for me to see. A man on his knees with a gun pressed to his forehead. The woman pointing it at him, her face emotionless.
From a distance, a small person hanging by the neck from a telephone pole.
A hole in the ground the size of a house, full of bodies.
And there are other images too, but they move faster, so I get only impressions of blood and bone and death and cruelty, empty faces, soulless eyes, terrified eyes.
Just when I have had enough, when I feel like I am going to scream if I see any more, the woman reappears on the screen, behind her desk.
“You do not remember any of that,” she says. “But if you are thinking these are the actions of a terrorist group or a tyrannical government regime, you are only partially correct. Half of the people in those pictures, committing those terrible acts, were your neighbors. Your relatives. Your coworkers. The battle we are fighting is not against a particular group. It is against human nature itself--or at least what it has become.”
This is what Jeanine was willing to enslave minds and murder people for--to keep us all from knowing. To keep us all ignorant and safe and inside the fence.
There is a part of me that understands.
“That is why you are so important,” Amanda says. “Our struggle against violence and cruelty is only treating the symptoms of a disease, not curing it. You are the cure.
“In order to keep you safe, we devised a way for you to be separated from us. From our water supply. From our technology. From our societal structure. We have formed your society in a particular way in the hope that you will rediscover the moral sense most of us have lost. Over time, we hope that you will begin to change as most of us cannot.
“The reason I am leaving this footage for you is so that you will know when it’s time to help us. You will know that it is time when there are many among you whose minds appear to be more flexible than the others. The name you should give those people is Divergent. Once they become abundant among you, your leaders should give the command for Amity to unlock the gate forever, so that you may emerge from your isolation.”
And that is what my parents wanted to do: to take what we had learned and use it to help others. Abnegation to the end.
“The information in this video is to be restricted to those in government only,” Amanda says. “You are to be a clean slate. But do not forget us.”
She smiles a little.
“I am about to join your number,” she says. “Like the rest of you, I will voluntarily forget my name, my family, and my home. I will take on a new identity, with false memories and a false history. But so that you know the information I have provided you with is accurate, I will tell you the name I am about to take as my own.”
Her smile broadens, and for a moment, I feel that I recognize her.
“My name will be Edith Prior,” she says. “And there is much I am happy to forget.”
Prior.
The video stops. The projector glows blue against the wall. I clutch Tobias’s hand, and there is a moment of silence like a withheld breath.
Then the shouting begins.
”
”
Veronica Roth (Insurgent (Divergent, #2))
“
We debated this point until the skull was clear of the bulk of its flesh. As I began sketching again, he asked me, “What do you think? Taxonomically.” “It’s difficult,” I admitted. By then my hand was capable of going about its work without demanding all of my attention; I could ponder issues of classification at the same time. “The dentition bears some similarities to those reported or observed in other breeds, at least in number and disposition of teeth … though of course baleen plates are not a usual feature. The vertebrae certainly pose a problem. This creature has quite a lot of them, and we do not usually consider animals to be close cousins who differ so greatly in such a fundamental characteristic.” Tom nodded, wiping his hands clean—or at least less filthy—with a cloth. “Not to mention the utter lack of hind limbs. I saw nothing in the dissection, not even anything vestigial. The closest thing it has to forelimbs are some rather inadequate fins.” “And yet there are similarities. The generally reptilian appearance, and more significantly, the degradation of the bones.” I thought of the six criteria customarily used to distinguish “true dragons” from draconic creatures: quadripedalism, flight-capable wings, a ruff or fan behind the skull, bones frangible after death, oviparity, and extraordinary breath. We might, if we were very generous, count the serpent’s supraorbital tendrils (presuming it had once possessed them) as the ruff, and Tom had just confirmed that the creatures laid eggs. Together with the bones—which decayed more slowly than those of terrestrial dragons, but did become frangible quite rapidly—that made three of six. But was there any significance to the distinction between “true dragons” and their mere cousins? What if there was only one characteristic that mattered?
”
”
Marie Brennan (The Voyage of the Basilisk (The Memoirs of Lady Trent, #3))
“
I remember the case of a man who was inextricably involved in a number of shady affairs. He developed an almost morbid passion for dangerous mountain climbing, as a sort of compensation. he was seeking "to get above himself." In a dream one night, he saw himself stepping off the summit of a high mountain into empty space. When he told me his dream, I instantly saw his danger and tried to emphasize the warning and persuade him to restrain himself. I even told him that the dream foreshadowed his death in a mountain accident. It was in vain. Six months later he "stepped off into space." A mountain guide watched him and a friend letting themselves down a rope in a difficult place. The friend had found a temporary foothold on a ledge, and the dreamer was following him down. Suddenly he let go of the rope, according to the guide, "as if he were jumping into the air." He fell upon his friend, and both went down and were killed.
Another typical case was that of a lady who was living above herself. She was high and mighty in her daily life, but she had shocking dreams, reminding her of all sorts of unsavory things. When I uncovered them, she indignantly refused to acknowledge them. The dreams then became menacing, and full of references to the walks she used to take by herself in the woods, where she indulged in soulful fantasies. I saw her danger, but she would not listen to my many warnings. Soon afterwards, she was savagely attacked in the woods by a sexual pervert; but for the intervention of some people who heard her screams, she would have been killed.
There was no magic in this. What her dreams had told me was that this woman had a secret longing for such an adventure-just as the mountain climber unconsciously sought the satisfaction of finding a definite way out of this difficulties. Obviously, neither of them expected the stiff price involved: She had several bones broken, and he paid with his life.
”
”
C.G. Jung (Man and His Symbols)
“
My head snaps around at the hiss, but it takes awhile to believe he’s real. How could he have gotten here? I take in the claw marks from some wild animal, the back paw he holds slightly above the ground, the prominent bones in his face. He’s come on foot, then, all the way from 13. Maybe they kicked him out or maybe he just couldn’t stand it there without her, so he came looking. “It was the waste of a trip. She’s not here,” I tell him. Buttercup hisses again. “She’s not here. You can hiss all you like. You won’t find Prim.” At her name, he perks up. Raises his flattened ears. Begins to meow hopefully. “Get out!” He dodges the pillow I throw at him. “Go away! There’s nothing left for you here!” I start to shake, furious with him. “She’s not coming back! She’s never ever coming back here again!” I grab another pillow and get to my feet to improve my aim. Out of nowhere, the tears begin to pour down my cheeks. “She’s dead.” I clutch my middle to dull the pain. Sink down on my heels, rocking the pillow, crying. “She’s dead, you stupid cat. She’s dead.” A new sound, part crying, part singing, comes out of my body, giving voice to my despair. Buttercup begins to wail as well. No matter what I do, he won’t go. He circles me, just out of reach, as wave after wave of sobs racks my body, until eventually I fall unconscious. But he must understand. He must know that the unthinkable has happened and to survive will require previously unthinkable acts. Because hours later, when I come to in my bed, he’s there in the moonlight. Crouched beside me, yellow eyes alert, guarding me from the night. In the morning, he sits stoically as I clean the cuts, but digging the thorn from his paw brings on a round of those kitten mews. We both end up crying again, only this time we comfort each other. On the strength of this, I open the letter Haymitch gave me from my mother, dial the phone number, and weep with her as well. Peeta, bearing a warm loaf of bread, shows up with Greasy Sae. She makes us breakfast and I feed all my bacon to Buttercup.
”
”
Suzanne Collins (The Hunger Games: Four Book Collection (The Hunger Games, Catching Fire, Mockingjay, The Ballad of Songbirds and Snakes))
“
So who else?”
“Who else what?”
With his mouth full, he says, “Who else got letters?”
“Um, that’s really private.” I shake my head at him, like Wow, how rude.
“What? I’m just curious.” Peter dips another fry into my little ramekin of ketchup. Smirking, he says, “Come on, don’t be shy. You can tell me. I know I’m number one, obviously. But I want to hear who else made the cut.”
He’s practically flexing, he’s so sure of himself. Fine, if he wants to know so bad, I’ll tell him. “Josh, you--”
“Obviously.”
“Kenny.”
Peter snorts. “Kenny? Who’s he?”
I prop my elbows up on the table and rest my chin on my hands. “A boy I met at church camp. He was the best swimmer of the whole boys’ side. He saved a drowning kid once. He swam out to the middle of the lake before the lifeguards even noticed anything was wrong.”
“So what’d he say when he got the letter?”
“Nothing. It was sent back return to sender.”
“Okay, who’s next?”
I take a bite of sandwich. “Lucas Krapf.”
“He’s gay,” Peter says.
“He’s not gay!”
“Dude, quit dreaming. The kid is gay. He wore an ascot to school yesterday.”
“I’m sure he was wearing it ironically. Besides, wearing an ascot doesn’t make someone gay.” I give him a look like Wow, so homophobic.
“Hey, don’t give me that look,” he objects. “My favorite uncle’s gay as hell. I bet you fifty bucks that if I showed my uncle Eddie a picture of Lucas, he’d confirm it in half a second.”
“Just because Lucas appreciates fashion, that doesn’t make him gay.” Peter opens his mouth to argue but I lift up a hand to quiet him. “All it means is he’s more of a city guy in the midst of all this…this boring suburbia. I bet you he ends up going to NYU or some other place in New York. He could be a TV actor. He’s got that look, you know. Svelte with fine-boned features. Very sensitive features. He looks like…like an angel.”
“So what did Angel Boy say about the letter, then?”
“Nothing…I’m sure because he’s a gentleman and didn’t want to embarrass me by bringing it up.” I give him a meaningful look. Unlike some people is what I’m saying with my eyes.
Peter rolls his eyes. “All right, all right. Whatever, I don’t care.
”
”
Jenny Han (To All the Boys I've Loved Before (To All the Boys I've Loved Before, #1))
“
Little Nicky heads to the Badlands to see the show for himself. The Western Roads are outside his remit as a U.S. Treasury agent, but he knows the men he wants are its denizens. Standing on the corner of the Great Western and Edinburgh Roads, a sideshow, a carnival of the doped, the beaten, and the crazed. He walks round to the Avenue Haig strip and encounters the playground of Shanghai’s crackpots, cranks, gondoos, and lunatics. He’s accosted constantly: casino touts, hustling pimps, dope dealers; monkeys on chains, dancing dogs, kids turning tumbles, Chinese ‘look see’ boys offering to watch your car. Their numbers rise as the Japs turn the screws on Shanghai ever tighter. Half-crazy American missionaries try to sell him Bibles printed on rice paper—saving souls in the Badlands is one tough beat. The Chinese hawkers do no better with their porno cards of naked dyed blondes, Disney characters in lewd poses, and bare-arsed Chinese girls, all underage. Barkers for the strip shows and porno flicks up the alleyways guarantee genuine French celluloid of the filthiest kind. Beggars abound, near the dealers and bootleggers in the shadows, selling fake heroin pills and bootleg samogon Russian vodka, distilled in alleyways, that just might leave you blind. Off the Avenue Haig, Nicky, making sure of his gun in its shoulder holster, ventures up the side streets and narrow laneways that buzz with the purveyors of cure-all tonics, hawkers of appetite suppressants, male pick-me-ups promising endless virility. Everything is for sale—back-street abortions and unwanted baby girls alongside corn and callus removers, street barbers, and earwax pickers. The stalls of the letter writers for the illiterate are next to the sellers of pills to cure opium addiction. He sees desperate refugees offered spurious Nansen passports, dubious visas for neutral Macao, well-forged letters of transit for Brazil. He could have his fortune told twenty times over (gypsy tarot cards or Chinese bone chuckers? Your choice). He could eat his fill—grilled meat and rice stalls—or he could start a whole new life: end-of-the-worlders and Korean propagandists offer cheap land in Mongolia and Manchukuo.
”
”
Paul French (City of Devils: The Two Men Who Ruled the Underworld of Old Shanghai)
“
Consider the life of a pregnant sow. Her incredible fertility is the source of her particular hell. While a cow will give birth to only a single calf at a time, the modern factory sow will birth, nurse, and raise an average of nearly nine piglets — a number that has been increased annually by industry breeders. She will invariably be kept pregnant as much as possible, which will prove to be the majority of her life. When she is approaching her due date, drugs to induce labor may be administered to make the timing more convenient for the farmer. After her piglets are weaned, a hormone injection makes the sow rapidly “cycle” so that she will be ready to be artificially inseminated again in only three weeks. Four out of five times a sow will spend the sixteen weeks of her pregnancy confined in a “gestation crate” so small that she will not be able to turn around. Her bone density will decrease because of the lack of movement. She will be given no bedding and often will develop quarter-sized, blackened, pus-filled sores from chafing in the crate. (In one undercover investigation in Nebraska, pregnant pigs with multiple open sores on their faces, heads, shoulders, backs, and legs — some as large as a fist — were videotaped. A worker at the farm commented, “They all have sores. . . . There’s hardly a pig in there who doesn’t have a sore.”) More serious and pervasive is the suffering caused by boredom and isolation and the thwarting of the sow’s powerful urge to prepare for her coming piglets. In nature, she would spend much of her time before giving birth foraging and ultimately would build a nest of grass, leaves, or straw. To avoid excessive weight gain and to further reduce feed costs, the crated sow will be feed restricted and often hungry. Pigs also have an inborn tendency to use separate areas for sleeping and defecating that is totally thwarted in confinement. The pregnant pigs, like most all pigs in industrial systems, must lie or step in their excrement to force it through the slatted floor. The industry defends such confinement by arguing that it helps control and manage animals better, but the system makes good welfare practices more difficult because lame and diseased animals are almost impossible to identify when no animals are allowed to move.
”
”
Jonathan Safran Foer (Eating Animals)
“
While the following tragedy may be revolting to read, it must not be forgotten that the existence of it is far more revolting. In Devonshire Place, Lisson Grove, a short while back died an old woman of seventy-five years of age. At the inquest the coroner's officer stated that all he found in the room was a lot of old rags covered with vermin. He had got himself smothered with the vermin. The room was in a shocking condition, and he had never seen anything like it. Everything was absolutely covered with vermin.'
The doctor said: 'He found deceased lying across the fender on her back. She had one garment and her stockings on. The body was quite alive with vermin, and all the clothes in the room were absolutely gray with insects. Deceased was very badly nourished and was very emaciated. She had extensive sores on her legs, and her stockings were adherent to those sores. The sores were the result of vermin. Over her bony chest leaped and rolled hundreds, thousands, myriads of vermin.'
A man present at the inquest wrote; 'I had the evil fortune to see the body of the unfortunate woman as it lay in the mortuary; and even now the memory of that gruesome sight makes me shudder. There she lay in the mortuary shell, so starved and emaciated that she was a mere bundle of skin and bones. Her hair, which was matted with filth, was simply a nest of vermin.
If it is not good for your mother and my mother so to die, then it is not good for this woman, whosoever's mother she might be, so to die.
Bishop Wilkinson, who has lived in Zululand, recently said, 'No headman of an African village would allow such a promiscuous mixing of young men and women, boys and girls.' He had reference to the children of the overcrowded folk, who at five have nothing to learn and much to unlearn which they will never unlearn.
It is notorious that here in the Ghetto the houses of the poor are greater profit earners than the mansions of the rich. Not only does the poor worker have to live like a beast, but he pays proportionately more for it than does the rich man for his spacious comfort. A class of house-sweaters has been made possible by the competition of the poor for houses. There are more people than there is room, and numbers are in the workhouse because they cannot find shelter elsewhere. Not only are houses let, but they are sublet, and sub-sublet down to the very rooms.
”
”
Jack London (The People of the Abyss)
“
That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man; That Christ may dwell in your hearts by faith; that ye, being rooted and grounded in love, (Eph 3:16-17) I pray for you as a special child of a loving God. May every storm that has been raging in your life be abated today! May you experience calmness in every area of your life! May calmness come into your marriage, business, finances and health! May Jehovah grant you according to the riches of his glory, strength in the inner man by His Spirit! The riches of his glory are never run down; they are never depleted and never valueless. As this touches you, may intelligence be your portion, wisdom to confound the world. May knowledge become a part of your life as a member of the family of God here on earth! May you become conscious of the indwelling Christ! He lives in you; He is in every fibre of your being. He is in your bones, hair, muscles, gluttons, nerves and blood. I banish everything that is trying to invade these areas. May Christ sit as king in you, not pain, not cancer, not diabetes or any other evil disease known to man and not known to man! I command victories without number in your life. As Christ is crowned king in your life, the world will know whose you are. I pray that every place you were mocked be eradicated today. Every place were voices have been raised to mock you and to pull you down be exterminated today as you walk strengthened by His Spirit in the inner man. As the word says, He will give His angels charge over you. May angels come into battle on your behalf! I pray for the release of warring angels to fight for you, prosperity angels to gather wealth for you, angels of peace to enforce order in all the storms in your life. I pray that you be granted VIP access into secret treasures. May your prayers overcome huddles and may answers to your requests be quick and immediate. I put lines of demarcation against the devil in your life. No demon will come near your house. There is no weapon, no magic charm and no sorcery that is manufactured against you that will prosper. May your fear factor be replaced with a faith factor as you overcome every obstacle in Jesus’ name! Declaration I declare, you will not die but live to proclaim the might works of God. Your life will be a testimony for the world to witness the glory of the Lord.
”
”
Charles Magaiza (40 Days of Fasting & Prayer: Detox your spirit)
“
The archaeologist attached to the Bayard Dominick’s Marquesan team had reported in 1925 that the Marquesas offered “few opportunities for archaeological research.” But in 1956, a new expedition set out to reexamine the possibilities in these islands at the eastern edge of the Polynesian Triangle. An energetic Columbia University graduate student named Robert Suggs was sent ahead to reconnoiter, and he quickly discovered that the previous generation had gotten it all wrong. Everywhere he looked, he saw archaeological potential. “We were seldom out of sight of some relic of the ancient Marquesan culture,” he writes. “Through all the valleys were scattered clusters of ruined house platforms. . . . Overgrown with weeds, half tumbled down beneath the weight of toppled trees and the pressure of the inexorable palm roots, these ancient village sites were sources of stone axes, carved stone pestles, skulls, and other sundry curios.” There were ceremonial plazas “hundreds of feet long” and, high on the cliffs above the deep valleys, “burial caves containing the remains of the population of centuries past.” The coup de grâce came when Suggs and his guide followed up on a report of a large number of “pig bones” in the dunes at a place called Ha‘atuatua. This windswept expanse of scrub and sand lies on the exposed eastern corner of Nuku Hiva. A decade earlier, in 1946, a tidal wave had cut away part of the beach, and since then bones and other artifacts had been washing out of the dunes. Not knowing quite what to expect, Suggs and his guide rode over on horseback. When they came out of the “hibiscus tangle” at the back of the beach and “caught sight of the debris washing down the slope,” he writes, “I nearly fell out of the saddle.” The bones that were scattered all along the slope and on the beach below were not pig bones but human bones! Ribs, vertebrae, thigh bones, bits of skull vault, and innumerable hand and foot bones were everywhere. At the edge of the bank a bleached female skull rested upside down, almost entirely exposed. Where the bank had been cut away, a dark horizontal band about two feet thick could be seen between layers of clean white sand. Embedded in this band were bits of charcoal and saucers of ash, fragments of pearl shell, stone and coral tools, and large fitted stones that appeared to be part of a buried pavement. They had discovered the remains of an entire village, complete with postholes, cooking pits, courtyards, and burials. The time was too short to explore the site fully, but the very next year, Suggs and his wife returned to examine it. There
”
”
Christina Thompson (Sea People: The Puzzle of Polynesia)
“
I took up the pestle as she left, and pounded and ground automatically, paying little heed to the results. The shut window blocked the sound both of the rain and the crowd below; the two blended in a soft, pattering susurrus of menace. Like any schoolchild, I had read Dickens. And earlier authors, as well, with their descriptions of the pitiless justice of these times, meted out to all illdoers, regardless of age or circumstance. But to read, from a cozy distance of one or two hundred years, accounts of child hangings and judicial mutilation, was a far different thing than to sit quietly pounding herbs a few feet above such an occurrence. Could I bring myself to interfere directly, if the sentence went against the boy? I moved to the window, carrying the mortar with me, and peered out. The crowd had increased, as merchants and housewives, attracted by the gathering, wandered down the High Street to investigate. Newcomers leaned close as the standees excitedly relayed the details, then merged into the body of the crowd, more faces turned expectantly to the door of the house. Looking down on the assembly, standing patiently in the drizzle awaiting a verdict, I suddenly had a vivid understanding of something. Like so many, I had heard, appalled, the reports that trickled out of postwar Germany; the stories of deportations and mass murder, of concentration camps and burnings. And like so many others had done, and would do, for years to come, I had asked myself, “How could the people have let it happen? They must have known, must have seen the trucks, the coming and going, the fences and smoke. How could they stand by and do nothing?” Well, now I knew. The stakes were not even life or death in this case. And Colum’s patronage would likely prevent any physical attack on me. But my hands grew clammy around the porcelain bowl as I thought of myself stepping out, alone and powerless, to confront that mob of solid and virtuous citizens, avid for the excitement of punishment and blood to alleviate the tedium of existence. People are gregarious by necessity. Since the days of the first cave dwellers, humans—hairless, weak, and helpless save for cunning—have survived by joining together in groups; knowing, as so many other edible creatures have found, that there is protection in numbers. And that knowledge, bred in the bone, is what lies behind mob rule. Because to step outside the group, let alone to stand against it, was for uncounted thousands of years death to the creature who dared it. To stand against a crowd would take something more than ordinary courage; something that went beyond human instinct. And I feared I did not have it, and fearing, was ashamed.
”
”
Diana Gabaldon (Outlander (Outlander, #1))
“
By thinking that other people are inferior to oneself. By feeling that one has some innate superiority it may be wealth, or rank, a straight nose, or the portrait of a grandfather by Romney - for there is no end to the pathetic devices of the human imagination over other people. Hence the enormous importance to a patriarch who has to conquer, who has to rule, of feeling that great numbers of people, half the human race indeed, are by nature inferior to himself. It must indeed be one of the chief sources of his power. But let me turn the light of this observation on to real life, I thought. Does it help to explain some of those psychological puzzles that one notes in the margin of daily life? Does it explain my astonishment the other day when Z, most humane, most modest of men, taking up some book by Rebecca West and reading a passage in it, exclaimed, 'The arrant feminist! She says that men are snobs!' The exclamation, to me so surprising for why was Miss West an arrant feminist for making a possibly true if uncomplimentary statement about the other sex? - was not merely the cry of wounded vanity; it was a protest against some infringement of his power to believe in himself. Women have served all these centuries as looking-glasses possessing the magic and delicious power of reflecting the figure of man at twice its natural size. Without that power probably the earth would still be swamp and jungle. The glories of all our wars would be unknown. We should still be scratching the outlines of deer on the remains of mutton bones and bartering flints for sheep skins or whatever simple ornament took our unsophisticated taste. Supermen and Fingers of Destiny would never have existed. The Tsar and the Kaiser would never have worn crowns or lost them. Whatever may be their use in civilized societies, mirrors are essential to all violent and heroic action. That is why Napoleon and Mussolini both insist so emphatically upon the inferiority of women, for if they were not inferior, they would cease to enlarge. That serves to explain in part the necessity that women so often are to men. And it serves to explain how restless they are under her criticism; how impossible it is for her to say to them this book is bad, this picture is feeble, or whatever it may be, without giving far more pain and musing far more anger than a man would do who gave the same criticism. For if she begins to tell the truth, the figure in the looking-glass shrinks; his fitness for life is diminished. How is he to go on giving judgement, civilizing natives, making laws, writing books, dressing up and speechifying at banquets, unless he can see himself at breakfast and at dinner at least twice the size he really is? So I reflected, crumbling my bread and stirring my coffee and now and again looking at the people in the street. The looking-glass vision is of supreme importance because it charges the vitality; it stimulates the nervous system. Take it away and man may die, like the drug fiend deprived of his cocaine. Under the spell of that illusion, I thought, looking out of the window, half the people on the pavement are striding to work. They put on their hats and coats in the morning under its agreeable rays. They start the day confident, braced, believing themselves desired at Miss Smith's tea party; they say to themselves as they go into the room, I am the superior of half the people here, and it is thus that they speak with that self-confidence, that self-assurance, which have had such profound consequences in public life and lead to such curious notes in the margin of the private mind.
”
”
Virginia Woolf (A Room of One’s Own)
“
do not expect me to mend your cuts while i lie here bleeding out. i've been your crying shoulder long enough! when is it my turn to shed a tear? i've heard all about your life a couple of times, can't i simply tell you about my day without you interrupting? i am more than just a bed for the night, you know? more than a number on your phone. more than a shoulder to lean on and cry on. more than a sweater to keep you warm. there is blood inside my veins. a beating heart behind its cage. a soul hidden beneath bones. i am more than a tissue to be thrown out. you cannot recycle me! though i do breakdown quite easily. your words don't die when they jump off your tongue. no, no, no. they live forever inside of my mind. i haven't forgotten the secrets you whispered to me in the dead of night. do you remember mine? or did i just swallow them down when you neglected to ask? did i cover up my scars, not for coldness, but for the obviousness that their stories were unwanted? can you remember how i looked that night? i remember everything about you.
”
”
Ryan David Ginsberg (For Souls Like Mine: a collection (The Mixtapes Book 1))
“
Over the years, it is the habitual repetition of these preferred fixations which creates the individualized tension patterns in our musculatures, and eventually even alters the thickness of our fascia and the shape of our bones in order to more efficiently accommodate a limited number of positions. As we select postural fixations and become more and more attached to them, their increasing familiarity begins to give us a comforting sensory and psychological stability, a constant norm to which we return as to a favorite jacket or an old friend. Indeed, my favorite fixed positions eventually cease to be something I am doing and become to a large degree what I am. The fixation becomes dominant, and the release more difficult; person, posture, and point of view become firmly welded together, unfortunately limiting all three. And what was a familiar old friend can become an increasingly tormenting millstone around the neck. I find that the position which held me up comfortably for a while cannot do so indefinitely. In fact, there simply is no single position that will support me for indefinite periods of time without producing areas of fatigue, pain, and eventual dysfunction. I need a large repertoire of fixations, so that I am not trapped in the discomforts inherent in any single position. Releasing these compelling fixations is of course one of the principal jobs of bodywork. By manipulating the body so that other positions are concretely experienced, the bodyworker can remind a stiffened back that other positions are in fact possible, that other muscles can take over for a while, that the limitations previously experienced are not anatomical ones. And it is extremely important to remember while manipulating these stiff muscles that the fixation is not in the tissues under my hands, but is deep in the unconscious processes of the mind. My physical contact with the local tissues is merely a means of generating new sensory input into the sensorimotor process; it is the mind that is coordinating this process which must release its hold upon a fixed position.
”
”
Deane Juhan (Job's Body: A Handbook for Bodywork)
“
The weird thing is”—Simon wound a curl of her hair around his finger—“I was joking with Isabelle about vampires right before it all happened. Just trying to get her to laugh, you know? ‘What freaks out Jewish vampires? Silver stars of David? Chopped liver? Checks for eighteen dollars?’” Clary laughed. Simon looked gratified. “Isabelle didn’t laugh.” Clary thought of a number of things she wanted to say, and didn’t say them. “I’m not sure that’s Isabelle’s kind of humor.
”
”
Cassandra Clare (City of Bones (The Mortal Instruments, #1))
“
I can’t believe that someone’s life can be bartered and sold so easily. That it’s so common that there are even names for the different ways to take a person’s life. For torturing them? My God, what is wrong with you people?” “We’re not the ones who are sick, mu Tara. With us—the predators—you know what we’ll do and why we do it. What we’re capable of. We make no bones about it and we wear the uniform so that you can see us coming. The ones who are sickening are the cowards who masquerade as sheep. The ones who lull you into trusting them and smile at your face while they plot your downfall behind your back for any number of psychotic reasons. The friends who turn on you out of jealousy or greed. Who try to ruin you for no reason at all. They are the ones who should be put down.” For once, she heard the hatred underlying those words. “And they’re the ones who are truly sickening.
”
”
Sherrilyn Kenyon (Born of Night (The League, #1))
“
If your fasting insulin level is below 3, and you are not hypoglycemic, your Personal Sugar Rule is “Eat More Fruit and Starch.” Low insulin prevents the building of new muscle and bone. However, avoid junk. Eat healthy sugar and starch, such as northern fruits (berries, apples, etc.) and potatoes. A daily amount that seems reasonable should be chosen, and glucose and insulin re-measured after a month or so. If you got an “A” in Sugar (insulin is between 3 and 6 µu/dl and fasting glucose below 80 mg/dl), then it is OK to continue eating the amount of sugar, starch, and fruit currently being consumed. The Personal Sugar Rule is “Hold the Line.” However, low quality food, like cereal, should be swapped out for food richer in micronutrients, like northern fruits or potatoes. Breakfast cereals have little in the way of micronutrients beyond what the manufacturer added for “fortification.” If you got a “B” (insulin is between 6 and 12, and fasting glucose below 90) , then a reduction in sugar, starch, and fruit is called for. The Personal Sugar Rule here is “Reduce the Fruit, Sugar, and Starch.” If you got a “C” (insulin is over 12 or fasting glucose is over 90, all sugar, starch, and fruit should be cut. The Personal Sugar Rule is “Fruit, Sugar, and Starch Are Forbidden.” This is a pre-diabetic condition, or worse. If these have already been cut and the numbers are still high, then more meat should be added and vegetables cut further. Dietary fat, including saturated fat, is ad libitum—all you want.
”
”
Mike Nichols (Quantitative Medicine: Using Targeted Exercise and Diet to Reverse Aging and Chronic Disease)
“
The United Nations lied directly to our face
They said that Srebrenica was a safe zone
But clearly they did not protect us at all
Judging by the number of bodies and bone
”
”
Aida Mandic (Justice For Bosnia and Herzegovina)
“
Next, I called neuroscientist and psychologist Lisa Feldman Barrett, author of How Emotions Are Made. She told me that our bodies have a limited number of metabolic resources. We need a certain amount of sleep and water and nourishment in order to think, to learn new things, to produce the correct hormones. If we don’t get all of those things, our bodies are “running at a deficit.” But we don’t often understand what deficits we’re running at.
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
Happy birthday, dear Maria,” sang Lizzie, along with everyone else. “Happy birthday to you!” Lizzie gave Maria a special smile as she sang. There were a lot of kids at the party — almost everybody in their class was there — but everyone knew that Lizzie Peterson and Maria Santiago were best friends. They sat next to each other in class, played on the same kickball team at recess, and always ate lunch together. They had the same favorite color (purple) and the same lucky number (eight). They both loved fudge ripple ice cream, cool socks, snowstorms, and reading. Most of all, Lizzie and Maria loved animals. That was why Maria had decided to have her birthday party at Caring Paws, the animal shelter where she and Lizzie both volunteered. It was Lizzie’s idea: she had gotten all excited when she had read about a boy who had his party at a shelter. “Instead of presents,” she’d told Maria, “everybody brought donations for the animals.” Maria wasn’t so sure at first. “Why don’t you do it for your birthday?” she’d asked Lizzie. “I will, but mine’s not for months and yours is coming right up. I know your real birthday isn’t until Monday, but we can have the party on Saturday. Come on, it’ll be fun! We can play animal-themed games, and decorate the meeting room with colorful paw prints, and have a dog bone–shaped cake, and everything.” Lizzie was full of ideas, and she could be very convincing. “It’s a great Caring Club activity, too. Think of all the donations you’ll get for the shelter. Ms. Dobbins will be very happy.” Ms. Dobbins was the shelter’s director. When Lizzie had started the Caring Club, Maria had been one of the first to join. Caring Club was for kids who loved animals and wanted to help them. Maria’s favorite animals were horses. She loved to ride, and she spent a lot of time at the stable. Lizzie had gone with her a few times, and had even taken riding lessons for a while, but she had never learned to love horses as much as she loved dogs. Lizzie really, really loved dogs. In fact, Lizzie was dog-crazy.
”
”
Ellen Miles (Bella (The Puppy Place))
“
I think we all feel great ambivalence at the sight of our own Horoscope. On the one hand we’re proud to see that the sky is imprinted on our individual life, like a postmark with a date stamped on a letter – this makes it distinct, one of a kind. But at the same time it’s a form of imprisonment in space, like a tattooed prison number. There’s no escaping it. I cannot be someone other than I am. How awful.
”
”
Olga Tokarczuk (Drive Your Plow Over the Bones of the Dead)
“
Lisa Feldman Barrett, author of How Emotions Are Made. She told me that our bodies have a limited number of metabolic resources. We need a certain amount of sleep and water and nourishment in order to think, to learn new things, to produce the correct hormones. If we don’t get all of those things, our bodies are “running at a deficit.
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
She locks herself into Elizabeth’s bathroom and washes her hands with Elizabeth’s peculiar brown soap. Then she sits, closes her eyes, elbows on her crossed knees, hand covering her mouth. The B&B must be getting to her. Is she really this graceless, this worthless? From her treetop she is watching an Ornithomimus, large-eyed, birdlike, run through the scrub, chasing a small protomammal. How many years to learn to grow hair, to bear young alive, to nurture them? How many for the four-chambered heart? Surely these things are important, surely her knowledge should not perish with her. She must be allowed to continue her investigations, here in this forest of early conifers and pineapple-trunked cycad trees.
Everyone has a certain number of bones, she thinks, clutching for lucidity. Not their own but someone else’s and the bones have to be named, you have to know what to call them, otherwise what are they, they are lost, cut adrift from their own meanings, they may as well not have been saved for you. You can’t name them all, there are too many, the world is full of them, it’s made of them, so you have to choose which ones. Everything that’s gone before has left its bones for you and you’ll leave yours in turn.
This is her knowledge, her field they call it. And it is like a field, you can walk through it and around it and say: These are the boundaries. She knows why the dinosaurs do many of the things they do, and about the rest she can deduce, make educated guesses. But north of the field history begins and the fog takes over. It’s like being farsighted, the distant lake and its beaches and smooth-backed basking sauropods clear-edged in the moonlight, her own hand a blur. She does not know, for instance, why she is crying.
”
”
Margaret Atwood (Life Before Man)
“
It is the purest form of European adventuring. What's it all been for, the murdering seas, the gangrene winters and starving springs, our bone pursuit of the unfaithful, midnights of wrestling with the Beast, our sweat become ice and our tears pale flakes of snow, if not for such moments as this: the little converts flowing out of eye's field, so meek, so trustings—how shall any craw clench in fear, any recreant cry be offered in the presence of our blade, our necessary blade? Sanctified now they will feed us, sanctified their remains and droppings fertilize our crops. Did we tell them "Salvation"? Did we mean a dwelling forever in the City? Everlasting life? An earthly paradise restored, their island as it used to be given them back? Probably, Thinking all the time of the little brothers numbered among our own blessings. Indeed, if they save us from hunger in this world, then beyond, in Christ's kingdom, our salvations must be, in like measure, inextricable. Otherwise the dodoes would be only what they appear as in the world's illusory light—only our prey. God could not be that cruel.
”
”
Thomas Pynchon (Gravity’s Rainbow)
“
It was common knowledge that the backlog of untested rape kits at the crime lab numbered in the thousands and went back a decade. There wasn't enough money or manpower to process them all. The situation was even worse in some other states.
”
”
Lee Goldberg (Bone Canyon (Eve Ronin, #2))
“
Which can be compared with the statements of Rockefeller himself after his 1973 visit to the People’s Republic of China: “The social experiment of China under Chairman Mao's leadership is one of the most important and successful in human history." (New York Times, "From a China Traveler," August 10, 1973) “... the family unit is broken up...The children are taken away from the parents and placed in government-run nurseries...The parents may see their children once a week and when they see them they cannot show affection toward the children. The idea is to have the children and the family sever their affection and direct it toward the state. Names are taken away from the children and they are given numbers. There is no individual identity... The commune system is destroying morality in Red China: There is no morality because the love of the family is taken away. There is no honesty and respect among men or between men. There is no human dignity: they are all like animals. There is no guilt associated with murder of individuals for the improvement of the state…
”
”
James Jackson (The World's Most Dangerous Secret Societies: The Illuminati, Freemasons, Bilderberg Group, Knights Templar, The Jesuits, Skull And Bones And Others)
“
God is not a robot. He isn’t a comptroller of an accounting company trying to make things add up or work out. He is a being full of deep emotion, longing, and memories of what it used to be like. The incarnation therefore isn’t about an equation but about remembering what home used to be like and making a plan to get back there. Consider this reboot of the Genesis creation account. It may help you see God’s emotion a little better. First off, nothing … but God. No light, no time, no substance, no matter. Second off, God says the word and WHAP! Stuff everywhere! The cosmos in chaos: no shape, no form, no function—just darkness … total. And floating above it all, God’s Holy Spirit, ready to play. Day one: Then God’s voice booms out, “Lights!” and, from nowhere, light floods the skies and “night” is swept off the scene. God gives it the big thumbs up, calls it “day”. Day two: God says, “I want a dome—call it ‘sky’—right there between the waters above and below.” And it happens. Day three: God says, “Too much water! We need something to walk on, a huge lump of it—call it ‘land’. Let the ‘sea’ lick its edges.” God smiles, says, “Now we’ve got us some definition. But it’s too plain! It needs colour! Vegetation! Loads of it. A million shades. Now!” And the earth goes wild with trees, bushes, plants, flowers and fungi. “Now give it a growth permit.” Seeds appear in every one. “Yesss!” says God. Day four: “We need a schedule: let’s have a ‘sun’ for the day, a ‘moon’ for the night; I want ‘seasons’, ‘years’; and give us ‘stars’, masses of stars—think of a number, add a trillion, then times it by the number of trees and we’re getting there: we’re talking huge! Day five: “OK, animals: amoeba, crustaceans, insects, fish, amphibians, reptiles, birds, mammals … I want the whole caboodle teeming with a million varieties of each—and let’s have some fun with the shapes, sizes, colours, textures!” God tells them all, “You’ve got a growth permit—use it!” He sits back and smiles, says, “Result!” Day six: Then God says, “Let’s make people—like us, but human, with flesh and blood, skin and bone. Give them the job of caretakers of the vegetation, game wardens of all the animals.” So God makes people, like him, but human. He makes male and female.… He smiles at them and gives them their job description: “Make babies! Be parents, grandparents, great-grandparents—fill the earth with your families and run the planet well. You’ve got all the plants to eat from, so have all the animals—plenty for all. Enjoy.” God looks at everything he’s made, and says, “Fantastic. I love it!” Day seven: Job done—the cosmos and the earth complete. God takes a bit of well-earned R&R and just enjoys. He makes an announcement: “Let’s keep this day of the week special, a day off—battery-recharge day: Rest Day.”2 I’m not normally a paraphrase guy, but we always read the creation story like a textbook. I love this rendition because it captures the enthusiastic emotion that God felt about everything He created, especially humans. He loved it all. He loved us. Most of all, He loved the way things were.
”
”
Hugh Halter (Flesh: Bringing the Incarnation Down to Earth)
“
Dear friends and enemies, Season’s greetings! It’s me, Serge! Don’t you just hate these form letters people stuff in Christmas cards? Nothing screams “you’re close to my heart” like a once-a-year Xerox. Plus, all the lame jazz that’s going on in their lives. “Had a great time in Memphis.” “Bobby lost his retainer down a storm drain.” “I think the neighbors are dealing drugs.” But this letter is different. You are special to me. I’m just forced to use a copy machine and gloves because of advancements in forensics. I love those TV shows! Has a whole year already flown by? Much to report! Let’s get to it! Number one: I ended a war. You guessed correct, the War on Christmas! When I first heard about it, I said to Coleman, “That’s just not right! We must enlist!” I rushed to the front lines, running downtown yelling “Merry Christmas” at everyone I saw. And they’re all saying “Merry Christmas” back. Hmmm. That’s odd: Nobody’s stopping us from saying “Merry Christmas.” Then I did some research, and it turns out the real war is against people saying “Happy holidays.” The nerve: trying to be inclusive. So, everyone … Merry Christmas! Happy Hannukah! Good times! Soul Train! Purple mountain majesties! The Pompatus of Love! There. War over. And just before it became a quagmire. Next: Decline of Florida Roundup. —They tore down the Big Bamboo Lounge near Orlando. Where was everybody on that one? —Remember the old “Big Daddy’s” lounges around Florida with the logo of that bearded guy? They’re now Flannery’s or something. —They closed 20,000 Leagues. And opened Buzz Lightyear. I offered to bring my own submarine. Okay, actually threatened, but they only wanted to discuss it in the security office. I’ve been doing a lot of running lately at theme parks. —Here’s a warm-and-fuzzy. Anyone who grew up down here knows this one, and everyone else won’t have any idea what I’m talking about: that schoolyard rumor of the girl bitten by a rattlesnake on the Steeplechase at Pirate’s World (now condos). I’ve started dropping it into all conversations with mixed results. —In John Mellencamp’s megahit “Pink Houses,” the guy compliments his wife’s beauty by saying her face could “stop a clock.” Doesn’t that mean she was butt ugly? Nothing to do with Florida. Just been bugging me. Good news alert! I’ve decided to become a children’s author! Instilling state pride in the youngest residents may be the only way to save the future. The book’s almost finished. I’ve only completed the first page, but the rest just flows after that. It’s called Shrimp Boat Surprise. Coleman asked what the title meant, and I said life is like sailing on one big, happy shrimp boat. He asked what the surprise was, and I said you grow up and learn that life bones you up the ass ten ways to Tuesday. He started reading and asked if a children’s book should have the word “motherfucker” eight times on the first page. I say, absolutely. They’re little kids, after all. If you want a lesson to stick, you have to hammer it home through repetition…In advance: Happy New Year! (Unlike 2008—ouch!)
”
”
Tim Dorsey (Gator A-Go-Go (Serge Storms Mystery, #12))
“
So are you bailing? Is that what this is?” he muttered, staring angrily at me.
“I have your number. If I wanted to bail, I would have called and told you to fuck off.”
Cooper exhaled hard then looked around the courtyard. Returning his gaze to me, he shook his head. “Why is everything so difficult with you?”
“Because you’re an asshole who makes me feel bad,” I said then added, “On purpose.”
“You wanted me to kiss you. We had a nice dinner and you wanted to be close. I tried to be close and you punished me for it.”
“Fuck you,” I whispered, stepping back against the door. “You knew what you were doing. You figured I liked you more than you liked me, so you could do whatever you wanted. I’m just trash.”
“Fuck you back,” he growled. “There is no way in hell you like me more than I like you. If you did, you wouldn’t keep saying no.”
“So fine, let’s just fuck today and get it over with. That way, you can get on with your life.”
“Shit!” he yelled, walking halfway down the path before turning around and hurrying back. When he reached me, I flinched at the ferocity of his movements.
“I want you so bad, but it’s not just sex. If it was, I’d fuck someone else and pretend she was you then flip you off and move on with my life. I tease you, but it’s not about sex. You fucking know that too.”
“I don’t know anything,” I said, nervous now because I wondered if he might hurt me. Looking like he was ready to hit something, his hands flexed in and out of fists. “I was really happy after dinner. I wanted to bring you here and make out, but then you scared me. You did that on purpose to make me feel weak. Fine, I feel weak and I’m afraid of you.”
Cooper glanced to his right at the sound of people talking. Looking back at me, he lost much of his irritation. “It’s hard being patient, okay?” he said in a needy voice.
“Then, we’ll get it over with today and you won’t have to be patient anymore.”
Cooper’s expression softened into a panicked, almost pained look. “I want all of you. Not just sex. I want you to take down all of your walls for me. It felt so fucking beautiful to see you a little better after you told me about Mrs. Prescott. I felt relieved, but also desperate. I want you to look at me like you did after you told me that story, but I have to wait. I get that.”
“Sex will be another wall.”
“We’re not having sex today,” he said, sighing. “You’re looking at me like I’m a piece of shit that’ll hit you. You actually look afraid of me. No way do you want to have sex and I’m not doing it unless you’re really giving yourself to me. No fake Farah shit. No walled up crap. I want the real you and the real you doesn’t want to have sex with me,” he muttered then added, “Today.”
“Had to put in the disclaimer, huh?” I said, grinning slightly.
“It was too painful not to put it in.”
“I do want to go swimming.”
“And spend time with me?” he asked, nudging me with his knee. “Throw me a bone here.
”
”
Bijou Hunter (Damaged and the Beast (Damaged, #1))
“
You think everything is my fault. Women have breast cancer all the time. So maybe you have cancer, that’s terrible, sure. But what about me? It was probably giving all those X-rays that put this cancer in my bones. I’m not sorry about that, how could I be? It’s a waste of time, regretting the past. Besides, you don’t know for sure.” “Even
”
”
Kim van Alkemade (Orphan Number Eight)
“
One of the great rules of life is that we all establish 'policies', although we call them habits or preferences or beliefs or techniques, which are useful to us, but which we continue to use after the reason for them has evaporated. We have a hard time seeing things as they are because we can never get what they were out of our heads.
”
”
Bill James (This Time Let's Not Eat the Bones: Bill James Without the Numbers)
“
Hello,” she says. “My name is Amanda Ritter. In this file I will tell you only what you need to know. I am the leader of an organization fighting for justice and peace. This fight has become increasingly more important—and consequently, nearly impossible—in the past few decades. That is because of this.” Images flash across the wall, almost too fast for me to see. A man on his knees with a gun pressed to his forehead. The woman pointing it at him, her face emotionless. From a distance, a small person hanging by the neck from a telephone pole. A hole in the ground the size of a house, full of bodies. And there are other images too, but they move faster, so I get only impressions of blood and bone and death and cruelty, empty faces, soulless eyes, terrified eyes. Just when I have had enough, when I feel like I am going to scream if I see any more, the woman reappears on the screen, behind her desk. “You do not remember any of that,” she says. “But if you are thinking these are the actions of a terrorist group or a tyrannical government regime, you are only partially correct. Half of the people in those pictures, committing those terrible acts, were your neighbors. Your relatives. Your coworkers. The battle we are fighting is not against a particular group. It is against human nature itself—or at least what it has become.” This is what Jeanine was willing to enslave minds and murder people for—to keep us all from knowing. To keep us all ignorant and safe and inside the fence. There is a part of me that understands. “That is why you are so important,” Amanda says. “Our struggle against violence and cruelty is only treating the symptoms of a disease, not curing it. You are the cure. “In order to keep you safe, we devised a way for you to be separated from us. From our water supply. From our technology. From our societal structure. We have formed your society in a particular way in the hope that you will rediscover the moral sense most of us have lost. Over time, we hope that you will begin to change as most of us cannot. “The reason I am leaving this footage for you is so that you will know when it’s time to help us. You will know that it is time when there are many among you whose minds appear to be more flexible than the others. The name you should give those people is Divergent. Once they become abundant among you, your leaders should give the command for Amity to unlock the gate forever, so that you may emerge from your isolation.” And that is what my parents wanted to do: to take what we had learned and use it to help others. Abnegation to the end. “The information in this video is to be restricted to those in government only,” Amanda says. “You are to be a clean slate. But do not forget us.” She smiles a little. “I am about to join your number,” she says. “Like the rest of you, I will voluntarily forget my name, my family, and my home. I will take on a new identity, with false memories and a false history. But so that you know the information I have provided you with is accurate, I will tell you the name I am about to take as my own.” Her smile broadens, and for a moment, I feel that I recognize her. “My name will be Edith Prior,” she says. “And there is much I am happy to forget.” Prior.
”
”
Veronica Roth (The Divergent Series: Complete Collection)
“
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The thought turned him topsy-turvy. It seemed to summarize the whole worthless way of the world--if there was one. And versions of it began to flutter wildly through his head. You have to look round to see straight. Good enough. Useful. And the rough places plain. But all that's geometry. But it measures the earth. You have to go slow to catch up. Eat to get thin? no, but fast to grow fat, that was a fine one. Then lose to win? fail to succeed? Risky. Stop to begin. The form made noiseless music--lumly lum lum or lum-lee-lee lum--like fill to empty, every physical extreme. Die to live was a bit old hat. But default to repay. And lie to be honest. He liked the ring of that. Flack! I'm white in order to be black. Sin first and saint later. Cruel to be kind, of course, and the hurts in the hurter--that's what they say--a lot of blap. That's my name, my nomination: Saint Later. Now then: humble to be proud; poor to be rich. Enslave to make free? That moved naturally. Also multiply to subtract. Dee dee dee. Young Saint Later. A list of them, as old as Pythagoras had. Even engenders odd. How would that be? Eight is five and three. There were no middle-aged saints--they were all old men or babies. Ah, god--the wise fool. The simpleton sublime. Babe in the woods, roach in the pudding, prince in the pauper, enchanted beauty in the toad. This was the wisdom of the folk and the philosopher alike--the disorder of the lyre, or the drawn-out bow of that sane madman, the holy Heraclitus. The poet Zeno. The logician Keats. Discovery after discovery: the more the mice eat, the fatter the cats. There were tears and laughter, for instance--how they shook and ran together into one gay grief. Dumb eloquence, swift still waters, shallow deeps. Let's see: impenitent remorse, careless anxiety, heedless worry, tense repose. So true of tigers. Then there was the friendly enmity of sun and snow, and the sweet disharmony of every union, the greasy mate of cock and cunt, the cosmic poles, war that's peace, the stumble that's an everlasting poise and balance, spring and fall, love, strife, health, disease, and the cold duplicity of Number One and all its warm divisions. The sameness that's in difference. The limit that's limitless. The permanence that's change. The distance of the near at home. So--to roam, stay home. Then pursue to be caught, submit to conquer. Method--ancient--of Chinese. To pacify, inflame. Love, hate. Kiss, kill. In, out, up, down, start, stop. Ah . . . from pleasure, pain. Like circumcision of the heart. Judgement and mercy. Sin and grace. It little mattered; everything seemed to Furber to be magically right, and his heart grew fat with satisfaction. Therefore there is good in every evil; one must lower away to raise; seek what's found to mourn its loss; conceive in stone and execute in water; turn profound and obvious, miraculous and commonplace, around; sin to save; destroy in order to create; live in the sun, though underground. Yes. Doubt in order to believe--that was an old one--for this the square IS in the circle. O Phaedo, Phaedo. O endless ending. Soul is immortal after all--at last it's proved. Between dead and living there's no difference but the one has whiter bones. Furber rose, the mosquitoes swarming around him, and ran inside.
”
”
William H. Gass (Omensetter's Luck)
“
Some of the professors were great scholars, but dry as bone. I had no personal contact with any of them, except for the woman teacher, who led our seminar and was my thesis adviser. Since I had no exams, the contact with the teachers was non-existent. All were lecture classes, with great numbers of students - candidates for masters and ph.d. degrees. The seminar group had some cohesion, as we were all preparing for the same final exam and also presented topics for class discussion. Of the dozen participants in the seminar, about half were Jewish. After the Second World War, all those returned from the service were entitled to free education, under a new G.I. bill of rights. The soldiers of yesterday became the students of most colleges and universities, including the Ivy League schools. That law opened widely the doors of academic institutions to students of all social and religious backgrounds.
”
”
Pearl Fichman (Before Memories Fade)
“
Death's Embrace - A Soliloquy by Stewart Stafford
In sincere tongue, declare with heart:
Art thou but a mimic, shadow of the art,
Or standest thou bold, architect of the new,
Crafting the morrow in thy vision true?
Unburden me from this oppressive weight,
I cannot bear this overwhelming force.
Despair hath found its pinnacle in me,
And I must peer into realms unknown,
If cherished sight fails me at mine end,
I shall renounce all chimeras of the light.
But fall not tamely from Life’s precipice,
Death presses hard on thy frail fingers,
Hold on, cry, resist thy certain ruin!
Trouble's court, may yet bestow thee favour.
Dreams are but fancies giv’n swift wings,
That soar beyond the bounds of reason;
In minds that dare to fly unshackled,
The dreamer becometh the vision.
Love is both a journey and destination:
Long and painful upon the path,
Unsought, yet blissful when it is found.
From dust conjur’d — to stars, we’re turned.
Beware the self-righteous man,
Whose pride does unseat the very world
Before he sees his error.
Piteous wounds of thine own hand,
'Tis easy to judge from afar
Without walking with aching bones.
If there be cause that yet remaineth here,
It showeth their harshness and injustice
To themselves and their loving others.
Mourn their release with mercy and thanks
Transient whispers guide along chance’s way.
Weep not for those who have found Death’s embrace,
They lament for us who tarry on old shores.
Death but ushers a veiled dawn, not life's twilight,
A metamorphosis of guise, not of the spirit's light.
Though we must part for now, we shall be one again.
For love’s wrought by flesh, yet holds not its chain.
Time-worn age stoops; penitents depart.
Pawned as one in vigilant trance
But what a folly 'tis to mark the signs of our undoing;
Memory's comet trails bequeathed to loved ones left,
Contagion's rehearsal on the ephemeral stage.
With luck, a stand-in may go on in thy stead.
Ere thy final bow becomes unavoidable.
With tyrant Death prowling public ways,
I turn from mankind hence to seek delight.
A chamber ceiling seen upon morn's wake,
I say: “The sun does rise? Let's haste away!”
Upon waking, a stone tomb's ashen lid,
I would perchance say: “Alas!..mine eyes do grow heavy.”
A life well-liv’d is not weigh’d by earthly goods
Or the number of mourners at the grave.
Numerous, deep laugh lines tell the tale,
On the face of the person lying still in the crypt,
Reveals threescore years and twelve’s true worth.
Death is not the villain of the piece;
It is the next phase of life, in strange attire.
I accept my fate with grace and courage.
For I have liv’d and lov’d and dream’d enough.
© Stewart Stafford, 2024. All rights reserved.
”
”
Stewart Stafford
“
neuroscientist and psychologist Lisa Feldman Barrett, author of How Emotions Are Made. She told me that our bodies have a limited number of metabolic resources. We need a certain amount of sleep and water and nourishment in order to think, to learn new things, to produce the correct hormones. If we don’t get all of those things, our bodies are “running at a deficit.
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”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
I think we all feel great ambivalence at the sight of our own Horoscope. On the one hand we’re proud to see that the sky is imprinted on our individual life, like a postmark with a date stamped on a letter—this makes it distinct, one of a kind. But at the same time it’s a form of imprisonment in space, like a tattooed prison number. There’s no escaping it. I cannot be someone other than I am. How awful. We’d prefer to think we’re free, able to reinvent ourselves whenever we choose. This connection with something as great and monumental as the sky makes us feel uncomfortable. We’d rather be small, and then our petty little sins would be forgivable.
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”
Olga Tokarczuk (Drive Your Plow Over the Bones of the Dead)
“
It’s not going to be enough, Jax. Your life will be full of amazing things, but it’s not the life I want to live.” I shook my head in frustration, needing to make her understand. “I want all of those things too. We can make it work. You said you’d try.” My hands tightened at my sides. “Don’t you understand? You’re already in… you’re… inside my skin. Inside my chest. Inside my lungs. Deep within my bones, my heart, my soul. I fucking love you, Sidney.
”
”
Jessa Wilder (Rule Number Five (Rule Breaker, #1))
“
The dead outnumber the living,” Harvard’s Nathan Keyfitz wrote in a 1991 letter to Justin Kaplan. “Credible estimates of the number of people who have ever lived on earth run from 70 billion to over 100 billion.” Averaging those figures puts the total persons ever born at about 85 billion. By these moderate figures, the dead outnumber us (by now we have swelled to 5.9 billion) by about 14 to 1.
Dead Americans, however, if all proceeds, will not outnumber living Americans until the year 2030, because the nation is young.
Since there are at least fourteen dead people for every one of us, we who are alive now make up about 6.8 percent of all people who have entered the world to date.
Will we know or care, we who once owned the still bones under the quick ones, we who spin inside the planet with our heels in the air?
”
”
Annie Dillard (For the Time Being: Essays (PEN Literary Award Winner))
“
Jack's eyes were huge, he was nervous and excited at the idea of fighting off so many blazes. “There were that many?” Dad nodded, a frown on his face. “Yeah, I saw some other things in there, too. In the few seconds before they poofed me, anyway. Some skeletons that had dark gray bones. I hadn’t seen those before, but there weren’t nearly as many. Only a handful. I also saw some regular skeletons. But the sheer number of blazes was just...It was impossible to count.” Mom huffed. “Well, that is not at all what I was hoping for. What are we going to do now?” Dad opened his shulker box and pulled out his stronger set of iron enchanted armor, and a gold helmet, and put it all on. Then he took out two tower shields, equipping one in each hand. “Well first off, I should have gone in more prepared.” Mom snapped her fingers. “Speaking of prepared, that reminds me.” She pulled out potions from her inventory, handing everyone a few. Then gave out stacks of golden apples and cooked pork, followed by healing potions. “This should help a lot for when we go in.” “Wait,” Dad said. “You still want to go in after what I told you is behind that portal?” Mom opened her shulker box, also getting dressed in her enchanted iron armor. “Yes, dear. We will not let some floating fire monsters stop us from reaching our goal.” Kate grinned. “Go Mom! I have an idea too. STOMPY!” she called over to the huge ravager. “What are you doing?” Jack asked. He had put on his enchanted iron armor, while handing Bruce some diamond armor and diamond sword, and some golden boots, just in case. Bruce ate them up, his entire body turning the blue of diamond, and his claws growing longer and sharper and shinier, piercing through his new, golden paws. “I think we should have Stompy charge through and open a path for us. He’s perfect for the job,” Kate said as Stompy stomped up to them. She patted his neck lovingly. “Aren’t you worried about him getting hurt?” Mom asked.
”
”
Pixel Ate (The Accidental Minecraft Family: Book 20)
“
None of this matters. I mean, those people—that man and his kids who you just fed—they matter, but no one cares about them. Those kids ar the future if they don't starve to death. But if they manage to grow up, what kind of men will they be?'
'That's what Earthseed was about,' I said. 'I wanted us to understand what we could be, what we could do. I wanted to give us a focus, a goal, something big enough, complex enough, difficult enough, and in the end, radical enough to make us become more than we ever have been. We keep falling into the same ditches, you know? I mean, we learn more and more about the physical universe, more about our own bodies, more technology, but somehow, down through history, we go on building empires of one kind or another, then destroying them in one way or another. We go on having stupid wars that we justify and get passionate about, but in the end, all they do is kill huge numbers of people, maim others, impoverish still more, spread disease and hunger, and set the stage for the next war. And when we look at all of that in history, we just shrug our shoulders and say, well, that's the way things are. That's the way things have always been.'
'It is,' Len said.
'It is,' I repeated. 'There seem to be solid biological reasons why we are the way we are. If there weren't, the cycles wouldn't keep replaying. The human species is a kind of animal, of course. But we can do something no other animal species has ever had the option to do. We can choose: We can go on building and destroying until we either destroy ourselves or destroy the ability of our world to sustain us. Or we can make something more of ourselves. We can grow up. We can leave the nest. We can fulfil the Destiny, make homes for ourselves among the stars, and become some combination of what we want to become and whatever our new environments challenge us to become. Our new worlds will remake us as we remake them. And some of the new people who emerge from all this will develop new ways to cope. They'll have to. That will break the old cycle, even if it's only to begin a new one, a different one.
'Earthseed is about preparing to fulfil the Destiny. It's about learning to live in partnership with one another in small communities, and at the same time, working out a sustainable partnership with our environment. It's about treating education and adaptability as the absolute essentials that they are. It's...' I glanced at Len, caught a little smile on her face, and wound down. 'It's about a lot more than that,' I said. 'But those are the bones.'
'Makes a strange sermon.'
'I know.
”
”
Octavia E. Butler (Parable of the Talents (Earthseed, #2))
“
In his book Slaves of the State: Black Incarceration from the Chain Gang to the Penitentiary, scholar Dennis Childs describes the scene of the rodeo: In the first event, a clown places a card table in the middle of the six-thousand-person rodeo arena, around which four prisoners sit and pretend to play a game of cards. A modest monetary prize is awarded to the man who remains seated the longest as a bull attempts to [gore] all four contestants. For the second event, a large number of stripe-clad men attempt to remove a poker chip tied between the horns of a bull. Prisoners are regularly tossed over twenty feet in the air by the two-thousand-pound animals. They also routinely suffer from broken bones, deep lacerations, and concussions as a result of this spectacle. One prisoner is known to have ultimately died from a heart attack resulting from his participation in one of the events.
”
”
Clint Smith (How the Word Is Passed: A Reckoning with the History of Slavery Across America)
“
Seeing her set off toward the main building, he thought
that the path that led her to her dead would not be lost in
the labyrinths of history.
She herself, was she dead or alive? Cornelius would
have liked to be able to ask that question to those who,
under the pretext of drawing up the exact figures of the
genocide, threw numbers around furiously. Let’s not exaggerate,
sir, after all, there were only eight hundred thousand
dead in Rwanda. No, one million two hundred thousand.
Many more. Somewhat fewer. He wanted to ask
them where the young woman in black should go in their
graphs. But it was easy to understand: after such an ordeal,
there was a little bit of death in everyone. Maybe
there was less life left in the veins of that unknown woman
than among the remains of Murambi.
”
”
Boubacar Boris Diop (Murambi, The Book of Bones)
“
Ithan cut in before Bryce could start spitting venom, “You really think the kid is coming here? That the Hind will follow?” Hunt rubbed his jaw. “The 33rd hasn’t heard anything about the Hind coming over. Or Ophion being in the area.” “Neither has the Aux,” Ruhn confirmed. “Well, unless one of the marsh sobeks swam all the way across the Haldren to take a bite out of an Ophion soldier, I can’t think of any other reason why I found dismembered body parts of one here,” Tharion said. “I don’t even know where to begin with that,” Hunt said. “Just trust me,” Tharion said, “Ophion is on its way, if not already here. So I need to know as much as possible, and as quickly as possible. Find Emile, and we potentially find Sofie.” “And gain a nice child soldier, right?” Bryce said tightly. Tharion turned pleading eyes on her. “Either the River Queen puts me in charge of hunting for them, or she assigns someone else, possibly someone less … independently minded. I’d rather it be me who finds Emile.” Ithan burst out, “Can we discuss that you guys are talking about rebels in this city? About Danika potentially being a rebel?” He snarled. “That’s a serious fucking claim.” “Sofie and Danika exchanged a number of intentionally vague emails,” Tharion said. “Ones that included an allusion to a safe hiding place here in Lunathion. A place where the weary souls find relief from their suffering. I’m guessing the Bone Quarter, though I’m not sure even Danika would be so reckless as to send them there. But anyway, it’s not a claim. It’s a fact.
”
”
Sarah J. Maas (House of Sky and Breath (Crescent City, #2))
“
The big black void in my head was a well-worn path built into my programming. I realized that no number of singular trippy experiences—whether they came from shrooms, acid, ketamine, hyperventilation, or ayahuasca—would ever completely overwrite this programming, no matter how transcendental. But my trip had also shown me that there was one thing that could combat the void for a little while: gratitude. It was the flame that penetrated the darkness, that filled me all the way up. And the only way to keep the flame going was to keep feeding it. I had to force gratitude into my routines in ways I could not ignore or forget. I had to systematize the light.
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
Except that it was not fog but a body forming before her eyes out of a stream reflecting golden sunlight, a yellow checkered tablecloth, and the bones of two hundred goldfinches.
Donkey forgot how to breathe. She opened the door wider and in doing so somehow flipped the contents of the hot pan onto the porch planks. Now the figure was fully conjured, tipping back in the chair, as Donkey was forbidden to do. There was Rose Thorn with her bare brown feet resting on the table, legs crossed at her slender ankles, her hands clasped behind her head, shiny hair as windblown as feathers. All around her, in the mid-morning haze, golden light fingered upward. Rosie was as perfect as a perfect number with all her factors adding up to make the sum of her, and the whole day felt fresh and breezy.
”
”
Bonnie Jo Campbell (The Waters)
“
In large-scale strategy, the presence of numerous troops is linked with an extra-long sword. Smaller numbers are consistent with the use of a short one. Is it not viable for a small number of troops to take the fight to a larger force? The virtue of strategy is precisely that smaller numbers can triumph [if guided correctly]. From the earliest days, there are many examples of small forces crushing big armies. In our school, this kind of narrow-minded preconception is to be rejected above all else. Research this well. (2) About Schools That Use Swords with Force (一、他流におゐてつよみの太刀と云事) One should not consider a sword [stroke] in terms of being strong or weak. The cut will be coarse if the sword is brandished with too much brute force. Such an uneven technique will make victory difficult. You will not succeed in cutting through human flesh and bone if you think only of striking with brute force. It is also bad to use too much power when testing the cutting power of a blade (tameshi-giri).4 When punishing some mortal foe, nobody thinks of cutting feebly or brutishly. “Cutting to kill” it is not achieved with a mind to do it strongly, and certainly not weakly. It is achieved with just enough power to ensure death. Your own sword could break into pieces by hitting the enemy’s sword with excess strength. Consequently, it is senseless to strike with excessive force. In large-scale strategy, relying on force of numbers to rout the enemy will lead to him countering with equal force. Both sides will be the same. Winning at anything is not achievable if correct principles are ignored. Thus, the underlying principle of my school is to defeat the enemy in any situation by applying strategic wisdom, without incorporating anything that is “excessive.”5 This must be researched attentively. (3) Schools That Use Short Swords (一、他流に短き太刀を用る事) Some warriors try to win using only short swords but this is at variance with the true Way. Since antiquity, swords were called tachi and katana, proving that distinctions have long been made between short and longer lengths.6 Warriors of superior strength can brandish a long sword as if it were light and thus there is no reason for them to prefer a shorter sword. They are, in fact, capable of wielding even longer weapons, such as yari (pikes) and naginata (glaives). With shorter swords, it is ill advised to look for openings as the enemy swings his blade and closing the distance to grab him. Aiming for an opening as the opponent attacks gives the impression of relinquishing the initiative and should be avoided as your swords will become entangled.
”
”
Alexander Bennett (The Complete Musashi: The Book of Five Rings and Other Works)
“
A mama’s heart is a wonder, able to hold an endless measure of love, hope, sadness, and rage all at the same time. Multiply that by the number of young’uns you had, and sometimes the torrent wore Rai down to her bones.
”
”
Bonnie Blaylock (Light to the Hills)
“
All profit-bearing possessions or capital, tend to exonerate their
owners from labor, and to throw the labor that supports society on a
part only of its members. Now, as almost all wealth is the product of
labor, this diminution of labor diminishes wealth, or, at least,
increases poverty, by placing heavier burdens on the laboring class.
This, however, is a very small part of the evil effects of individual
wealth. Society requires it of the rich to live according to their
income, to fare sumptuously, to have costly dress, furniture, equipage,
houses, &c., and to keep many servants.
Their incomes are spent in luxuries, and thousands of laborers are taken
off from the production of necessaries to produce those luxuries, or to
wait on their owners. Thus, the burden of the support of society, so
far as the ordinary comforts and necessaries of life are concerned, are
thrown on fewer and fewer, as private wealth and luxury increase. It
requires a thousand pauper laborers to sustain one millionaire, and
without them his capital will produce no profit. This accounts for the
great numbers and excessive poverty of the mass in England. Half the
boasted capital of England, probably two-thirds of it, is but a mortgage
of the bones and sinews of the laborers, now and forever, to the
capitalists. The national debt, stocks of all kinds, money at interest,
and indeed all debts, represent this sort of private wealth, which is
national poverty. . . . luxury is the greatest sin against society; economy and
industry, the chiefest of social virtues.
”
”
George Fitzhugh (Cannibals All! or, Slaves Without Masters)
“
The professionals were heroes. The physicians and nurses and medical students and student nurses who were all dying in large numbers themselves held nothing of themselves back. And there were others. Ira Thomas played catcher for the Philadelphia Athletics. The baseball season had been shortened by Crowder’s “work or fight” order, since sport was deemed unnecessary labor. Thomas’s wife was a six-foot-tall woman, large-boned, strong. They had no children. Day after day he carried the sick in his car to hospitals and she worked in an emergency hospital.
”
”
John M. Barry (The Great Influenza: The Epic Story of the Deadliest Plague in History)
“
And what happens when you drop a life-form into an alien environment? NASA scientists wondered the same thing before the first space flights. The human body had been built to thrive under the pressure of gravity, so maybe taking away that pressure would act as an escape-trajectory Fountain of Youth, leaving the astronauts feeling stronger, smarter, and healthier. After all, every calorie they ate would now go toward feeding their brains and bodies, instead of pushing up against that relentless downward pull—right? Not by a long shot; by the time the astronauts returned to earth, they’d aged decades in a matter of days. Their bones were weaker and their muscles had atrophied; they had insomnia, depression, acute fatigue, and listlessness. Even their taste buds had decayed. If you’ve ever spent a long weekend watching TV on the sofa, you know the feeling, because down here on earth, we’ve created our own zero-gravity bubble; we’ve taken away the jobs our bodies were meant to do, and we’re paying for it. Nearly every top killer in the Western world—heart disease, stroke, diabetes, depression, hypertension, and a dozen forms of cancer—was unknown to our ancestors. They didn’t have medicine, but they did have a magic bullet—or maybe two, judging by the number of digits Dr. Bramble was holding up.
”
”
Christopher McDougall (Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen)
“
He and his father were made of similar stuff: words were more often thought than spoken. And now his father was gone, his mammy was far away and his marriage might be dissolving to dust. He had no-one to talk to. He took out the phone and found Evie’s number. He could text her and ask where she was. He could ring, but she’d know right away in his voice that something was wrong. He put his fingers through his hair. What was love? Was it just physical passion or romantic sentiment, or was it just a habit to keep the loneliness away? He would walk back to the bed and breakfast, slide his cold bones next to a slumbering Maura. Tomorrow they would have to sort it all out, the Panda, Evie, their marriage. Brendan pulled himself to his feet, put his hands in his pockets and turned in the direction of the shadows.
”
”
Judy Leigh (A Grand Old Time)
“
If we spent our whole lives here we would have little to offer the world and know little enough of the world to have context for our prayer …’ Seeing Nona’s frown she spoke more simply. ‘We wouldn’t understand what we’re praying for. Without knowing the chaos and confusion that washes all around this plateau, our Rock of Faith, we could not appreciate the serenity we seek.’ Abbess Glass paused and fixed Nona with dark eyes. It seemed important to her that Nona understand … that Nona believe. ‘I wasn’t always a nun. I had a son and I breathed for him. When we buried him my sorrow consumed me. Was my grief holy? Was it unique? All our hurts and follies are repeated time and again. Generation after generation live the same mistakes. But we’re not like the fire, or the river, or the wind – we’re not a single tune, its variations played out forever, a game of numbers until the world dies. There’s a story written in us. Your parents – your father and his ice tunnels, your mother and her Church of Hope, both of them, whether they loved you or left you, are in you bone-deep, remembered in your blood.
”
”
Mark Lawrence (Red Sister (Book of the Ancestor, #1))
“
If we spent our whole lives here we would have little to offer the world and know little enough of the world to have context for our prayer'' Seeing Nona's frown she spoke more simply.'We wouldn't understand what we're praying for. Without knowing the chaos and confusion that washes all around this plateau, our Rock of Faith, we could not appreciate the serenity we seek.' Abbess Glass paused and fixed Nona with dark eyes. It seemed important to her that Nona understand' that Nona believe.'I wasn't always a nun. I had a son and I breathed for him. When we buried him my sorrow consumed me. Was my grief holy' Was it unique' All our hurts and follies are repeated time and again. Generation after generation live the same mistakes. But we're not like the fire, or the river, or the wind' we're not a single tune, its variations played out forever, a game of numbers until the world dies. There's a story written in us. Your parents' your father and his ice tunnels, your mother and her Church of Hope, both of them, whether they loved you or left you, are in you bone-deep, remembered in your blood.
”
”
Mark Lawrence (Red Sister (Book of the Ancestor, #1))
“
Consciousness is a power which undervalues most of us. Typically, even in the most painful moments of crisis, we do not center our inner consciousness or use its real power. That may clarify why "miracle" remedies are greeted with a combination of wonder, skepticism and respect. Yet all have consciousness. Such miracles are perhaps variations to natural ability. If your body mends a fractured bone, why isn't that a miracle? It is definitely complicated, far too difficult for medicine to replicate as a healing process; it requires an incredible number of perfectly synchronized processes, of which medicine recognizes only the major ones and those that are incomplete.
”
”
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)