Numb Quotes

Numbing the pain for a while will make it worse when you finally feel it.

I felt very still and empty, the way the eye of a tornado must feel, moving dully along in the middle of the surrounding hullabaloo.

There is something about words. In expert hands, manipulated deftly, they take you prisoner. Wind themselves around your limbs like spider silk, and when you are so enthralled you cannot move, they pierce your skin, enter your blood, numb your thoughts. Inside you they work their magic.

I am nothing but novocaine. I am numb, a world of nothing, all feeling and emotion gone forever. I am a whisper that never was.

I lean to you, numb as a fossil. Tell me I'm here.

I want to taste and glory in each day, and never be afraid to experience pain; and never shut myself up in a numb core of nonfeeling, or stop questioning and criticizing life and take the easy way out. To learn and think: to think and live; to live and learn: this always, with new insight, new understanding, and new love.

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.

So I began to think maybe it was true that when you were married and had children it was like being brainwashed, and afterward you went about as numb as a slave in a totalitarian state.

The body shuts down when it has too much to bear; goes its own way quietly inside, waiting for a better time, leaving you numb and half alive.

In this world of numbness and information overload, the ability to feel, my boy, is a rare gift indeed.

I cannot go to school today" Said little Peggy Ann McKay. "I have the measles and the mumps, A gash, a rash and purple bumps. My mouth is wet, my throat is dry. I'm going blind in my right eye. My tonsils are as big as rocks, I've counted sixteen chicken pox. And there's one more - that's seventeen, And don't you think my face looks green? My leg is cut, my eyes are blue, It might be the instamatic flu. I cough and sneeze and gasp and choke, I'm sure that my left leg is broke. My hip hurts when I move my chin, My belly button's caving in. My back is wrenched, my ankle's sprained, My 'pendix pains each time it rains. My toes are cold, my toes are numb, I have a sliver in my thumb. My neck is stiff, my voice is weak, I hardly whisper when I speak. My tongue is filling up my mouth, I think my hair is falling out. My elbow's bent, my spine ain't straight, My temperature is one-o-eight. My brain is shrunk, I cannot hear, There's a hole inside my ear. I have a hangnail, and my heart is ... What? What's that? What's that you say? You say today is .............. Saturday? G'bye, I'm going out to play!

When you miss someone....it’s weird…your body doesn’t function normally..as it should. Because I miss you, and my heart…it’s not steady…my soul it sings numb. Fingers are cold…like you…your soul.

Choose a life. Choose a job. Choose a career. Choose a family. Choose a fucking big television. Choose washing machines, cars, compact disc players and electrical tin openers... Choose DSY and wondering who the fuck you are on a Sunday morning. Choose sitting on that couch watching mind-numbing, spirit crushing game shows, stucking junk food into your mouth. Choose rotting away in the end of it all, pishing your last in a miserable home, nothing more than an embarrassment to the selfish, fucked up brats you spawned to replace yourself, choose your future. Choose life... But why would I want to do a thing like that?

A sad smile crossed her face, and I knew right then what she was trying to tell me. Her eyes never left mine as she finally said the words that numbed my soul. I'm dying, Landon.

I have outlasted all desire, My dreams and I have grown apart; My grief alone is left entire, The gleamings of an empty heart. The storms of ruthless dispensation Have struck my flowery garland numb, I live in lonely desolation And wonder when my end will come. Thus on a naked tree-limb, blasted By tardy winter's whistling chill, A single leaf which has outlasted Its season will be trembling still.

He: What’s the matter with you? Me: Nothing. Nothing was slowly clotting my arteries. Nothing slowly numbing my soul. Caught by nothing, saying nothing, nothingness becomes me. When I am nothing they will say surprised in the way that they are forever surprised, "but there was nothing the matter with her.

The truth is, I feel beyond sad. I feel empty. Numb.

People talk about the pain of grief, but I don't know what they mean. To me, grief is a devastating numbness, every sensation dulled.

Numb the dark and you numb the light.

I just let the pain take over, allowing it to numb the pain of being left behind.

Music is my drug, the one thing that makes me numb.

Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” (p.97)

Maybe forgetfulness, like a kind snow, should numb and cover them. But they were a part of me. They were my landscape.

I don't hate you, Jace." "I don't hate you, either." She looked up at him, relieved. "I'm glad to hear that—" "I wish I could hate you," he said. His voice was light, his mouth curved in an unconcerned half smile, his eyes sick with misery. "I want to hate you. I try to hate you. It would be so much easier if I did hate you. Sometimes I think I do hate you and then I see you and I—" Her hands had grown numb with their grip on the blanket. "And you what?" "What do you think?" Jace shook his head. "Why should I tell you everything about how I feel when you never tell me anything? It's like banging my head on a wall, except at least if I were banging my head on a wall, I'd be able to make myself stop." Clary's lips were trembling so violently that she found it hard to speak. "Do you think it's easy for me?" she demanded.

My heart aches, a drowsy numbness pains as if of hemlock I had drunk." Ode To A NIghtengale, John Keats

We gaze continually at the world and it grows dull in our perceptions. Yet seen from another's vantage point, as if new, it may still take the breath away.

Give me the waters of Lethe that numb the heart, if they exist, I will still not have the power to forget you.

There is no disappointment so numbing...as someone no better than you achieving more.

Despite the heat in her face, it felt as if cold needles of ice were running up and down her veins. "What are you doing here?" He drew back slightly, looking disappointed. "That isn't really an answer to my question, you know. I was expecting more of a "Hallelujah Chorus.' I mean, it's not every day your boyfriend comes back from the dead." "I already knew you weren't dead." She spoke through numb lips. "I saw you in the library. With--" "Colonel Mustard?" "Sebastian.

I guess I should have reacted the way most of the other girls were, but I couldn't get myself to react. I felt very still and very empty, the way the eye of a tornado must feel, moving dully along in the middle of the surrounding hullabaloo.

I wish someone had told me this simple but confusing truth: Even when everything’s going your way you can still be sad. Or anxious. Or uncomfortably numb. Because you can’t always control your brain or your emotions even when things are perfect.

All those men who end up disappointing you. After a while, you don't even want to have feelings anymore. You just want to get on with your life.

I’ve perfected the art of the fake smile. It’s not so difficult when you are completely numb.

Flashing Lights In My Mind Going Back to The Time Playing Games in the Street Kicking Balls with My Feet Theres a Numb in my toes Standing close to the edge Theres a ball of my clothes at the end of your bed As I feel myself fall Make a joke of it all

Colors blind the eye Sounds deafen the ear. Flavors numb the taste. Thoughts weaken the mind. Desires wither the heart.

Why does ice cream go with a broken heart?” Kylie asked. “Because if you eat enough of it, it freezes the heart and numbs the pain for a bit,

Some scars don't hurt. Some scars are numb. Some scars rid you of the capacity to feel anything ever again.

People often mistake numbness for nothingness, but numbness isn’t the absence of feelings; it’s a response to being overwhelmed by too many feelings.

And I’ve just got to let myself feel the pain, because if I don’t, if I keep numbing it, it’ll never really go away.

Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.

Day just smiles at me, an expression so sad that it breaks through my numbness, and I begin to cry. Those bright blue eyes. Before me is the boy who has bandaged my wounds on the streets of Lake, who has guarded his family with every bone in his body, who has stayed by my side in spite of everything, the boy of light and laughter and life, of grief and fury and passion, the boy whose fate is intertwined with mine, forever and always. "I love you," he whispers. "Can you stay awhile?

It's easier to run Replacing this pain with something numb It's so much easier to go Than face all this pain here all alone.

I felt deeply tricked. Stunned. And furious. I also felt my default emotion: numbness.

Had our hearts really become so numb that we needed dead bodies in order to feel the beat of compassion in our chests? Who am I if I need to be shocked back into my best self?

Monday, June 9: People think they know you. They think they know how you're handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you're lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don't know what's going on inside your head--the mind-numbing cocktail of anger and sadness and guilt. This isn't their fault. They just don't know. And so they pretend and they say you're doing great when you're really not. And this makes everyone feel better. Everybody but you.

Fight for us, O God, that we not drift numb and blind and foolish into vain and empty excitements. Life is too short, too precious, too painful to waste on worldly bubbles that burst. Heaven is too great, hell is too horrible, eternity is too long that we should putter around on the porch of eternity.

I learned how to stop crying. I learned how to hide inside of myself. I learned how to be somebody else. I learned how to be cold and numb.

YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER. One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.

You know, I think the people I feel saddest for are the ones who once knew what profoundness was, but who lost or became numb to the sensation of wonder, who felt their emotions floating away and just didn't care. I guess that's what's scariest: not caring about the loss.

If you don't know what you want, you'll never find it. If you don't know what you deserve, you'll always settle for less. You will wander aimlessly, uncomfortably numb in your comfort zone, wondering how life has ended up here. Life starts now, live, love, laugh and let your light shine!

Anaïs, I don't know how to tell you what I feel. I live in perpetual expectancy. You come and the time slips away in a dream. It is only when you go that I realize completely your presence. And then it is too late. You numb me. [...] This is a little drunken, Anaïs. I am saying to myself "here is the first woman with whom I can be absolutely sincere." I remember your saying - "you could fool me, I wouldn't know it." When I walk along the boulevards and think of that. I can't fool you - and yet I would like to. I mean that I can never be absolutely loyal - it's not in me. I love women, or life, too much - which it is, I don't know. But laugh, Anaïs, I love to hear you laugh. You are the only woman who has a sense of gaiety, a wise tolerance - no more, you seem to urge me to betray you. I love you for that. [...] I don't know what to expect of you, but it is something in the way of a miracle. I am going to demand everything of you - even the impossible, because you encourage it. You are really strong. I even like your deceit, your treachery. It seems aristocratic to me.

Fee-fi-fo-fum - Now I'm borrowed. Now I'm numb.

Abuse manipulates and twists a child’s natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can’t afford to feel the full range of feelings in her body while she’s being abused—pain, outrage, hate, vengeance, confusion, arousal. So she short-circuits them and goes numb. For many children, any expression of feelings, even a single tear, is cause for more severe abuse. Again, the only recourse is to shut down. Feelings go underground.

My world falls apart, crumbles, “The centre cannot hold.” There is no integrating force, only the naked fear, the urge of self-preservation. I am afraid. I am not solid, but hollow. I feel behind my eyes a numb, paralysed cavern, a pit of hell, a mimicking nothingness. I never thought. I never wrote, I never suffered. I want to kill myself, to escape from responsibility, to crawl back abjectly into the womb. I do not know who I am, where I am going—and I am the one who has to decide the answers to these hideous questions. I long for a noble escape from freedom—I am weak, tired, in revolt from the strong constructive humanitarian faith which presupposes a healthy, active intellect and will. There is nowhere to go.

I will cling to the rope God has thrown me in Jesus Christ, even when my numb hands can no longer feel it.

Sometimes he missed the numbed, walking-underwater feeling feel that the cocktail of narcotics used to give him. But if a situation went down in here, he was going to need all of his wits to get out of it.

And though the coldness I have always felt leaves me, the numbness doesn't and probably never will. this relationship will probably lead to nothing... this didn't change anything. I imagine her smelling clean, like tea...

I sometimes hold it half a sin To put in words the grief I feel; For words, like Nature, half reveal And half conceal the Soul within. But, for the unquiet heart and brain, A use in measured language lies; The sad mechanic exercise, Like dull narcotics, numbing pain. In words, like weeds, I'll wrap me o'er, Like coarsest clothes against the cold: But that large grief which these enfold Is given in outline and no more. In Memoriam A.H.H. Section 5

Princess." Puck's voice broke through my numb trance. I glared poisoned daggers at him and he gave me a weak smile. "Scary, you can rip me to pieces later. His royal iciness isn't looking so good. We have to get him to a healer, now." -Puck

It wasn't that she was sad—sadness had very little to do with it, really, considering that most of the time, she felt close to nothing at all. Feeling required nerves, connections, sensory input. The only thing she felt was numb. And tired. Yes, she very frequently felt tired.

In the end it was Shadowhunting they had bonded over—a shared love of sharp-edged weapons, gleaming seraph blades, the painful pleasure of burning Marks, the thought-numbing swiftness of battle. When Alec had wanted to go out hunting alone with Jace, leaving Izzy behind, Jace had spoken up for her: “We need her with us; she’s the best there is. Aside from me, of course.” She had loved him just for that.

A great numb feeling washes over me as I let go of the past and look forward to the future. Pretend to be a vampire. I don't really need to pretend, because it's who I am, an emotional vampire. I've just come to expect it. Vampires are real. That I was born this way. That I feed off of other people's real emotions. Search for this night's prey. Who will it be?

There was no other way to say it. After being heartbroken for so long, I had made myself completely numb inside. Maybe not from physical pain, but anything emotional, yes. Sexual pleasure? Numb to that, too. I’d have been a great actress. After all, I had the perfect, mind-blowing orgasm down to an art. Suppose I deserve an Oscar for that.

The first time it was reported that our friends were being butchered there was a cry of horror. Then a hundred were butchered. But when a thousand were butchered and there was no end to the butchery, a blanket of silence spread. When evil-doing comes like falling rain, nobody calls out "stop!" When crimes begin to pile up they become invisible. When sufferings become unendurable the cries are no longer heard. The cries, too, fall like rain in summer.

Here," Myrnin said, his voice still gentle and low. "Amelie said you had to work. No one said you had to work alone." He picked up the next part and slotted it in, took the screwdriver from Claire's numbed fingers, and fastened it with a couple of deft, fast movements. "I'll be your hands." She wanted to cry, because it was so sweet, but it wouldn't do any good.

Love didn’t end all at once, no matter how much you needed it to or how inconvenient it was. You couldn’t command love to stop any more than a marriage document could order it to appear. Maybe love had to bleed away a drop at a time until your heart was numb and cold and mostly dead.

Wow. I didn’t think it was possible for him to look any more intoxicating than he already did. But a leather clad Ren standing next to the gorgeous racing motorcycle holding his helmet made my brain go numb. I had kind of a this-is-your-brain-on-drugs moment, only mine was more like a this-is-your-brain-on-seeing-Ren-in-tight-leather moment. If they’d been smart, the Ducati Company should have used him in a commercial and given him the bike for free.

Everything in him recoiled. The water was cold against his legs. His body had gone numb and yet he could still feel the wet give of his brother's rotting flesh beneath his hands. It's shame that eats men whole. He was drowning in it. Drowning in the Ketterdam harbor. His eyes blurred. "It isn't easy for me either." Her voice, low and steady, the voice that had once led him back from hell.

And I knew that in spite of all the roses and kisses and restaurant dinners a man showered on a woman before he married her, what he secretly wanted when the wedding service ended was for her to flatten out underneath his feet like Mrs. Willard's kitchen mat...I also remembered Buddy Willard saying in a sinister, knowing way that after I had children I would feel differently, I wouldn't want to write poems any more. So I began to think maybe it was true that when you were married and had children it was like being brainwashed, and afterward you went about numb as a slave in some private, totalitarian state.

Choose Life. Choose a job. Choose a career. Choose a family. Choose a fucking big television, choose washing machines, cars, compact disc players and electrical tin openers. Choose good health, low cholesterol, and dental insurance. Choose fixed interest mortgage repayments. Choose a starter home. Choose your friends. Choose leisurewear and matching luggage. Choose a three-piece suit on hire purchase in a range of fucking fabrics. Choose DIY and wondering who the fuck you are on Sunday morning. Choose sitting on that couch watching mind-numbing, spirit-crushing game shows, stuffing fucking junk food into your mouth. Choose rotting away at the end of it all, pissing your last in a miserable home, nothing more than an embarrassment to the selfish, fucked up brats you spawned to replace yourselves. Choose your future. Choose life… But why would I want to do a thing like that? I chose not to choose life. I chose somethin’ else. And the reasons? There are no reasons. Who needs reasons when you’ve got heroin?

There was a girl, and her uncle sold her. Put like that it seems so simple. No man, proclaimed Donne, is an island, and he was wrong. If we were not islands, we would be lost, drowned in each other's tragedies. We are insulated (a word that means, literally, remember, made into an island) from the tragedy of others, by our island nature and by the repetitive shape and form of the stories. The shape does not change: there was a human being who was born, lived and then by some means or other, died. There. You may fill in the details from your own experience. As unoriginal as any other tale, as unique as any other life. Lives are snowflakes- forming patterns we have seen before, as like one another as peas in a pod (and have you ever looked at peas in a pod? I mean, really looked at them? There's not a chance you'll mistake one for another, after a minute's close inspection) but still unique. Without individuals we see only numbers, a thousand dead, a hundred thousand dead, "casualties may rise to a million." With individual stories, the statistics become people- but even that is a lie, for the people continue to suffer in numbers that themselves are numbing and meaningless. Look, see the child's swollen, swollen belly and the flies that crawl at the corners of his eyes, this skeletal limbs: will it make it easier for you to know his name, his age, his dreams, his fears? To see him from the inside? And if it does, are we not doing a disservice to his sister, who lies in the searing dust beside him, a distorted distended caricature of a human child? And there, if we feel for them, are they now more important to us than a thousand other children touched by the same famine, a thousand other young lives who will soon be food for the flies' own myriad squirming children? We draw our lines around these moments of pain, remain upon our islands, and they cannot hurt us. They are covered with a smooth, safe, nacreous layer to let them slip, pearllike, from our souls without real pain. Fiction allows us to slide into these other heads, these other places, and look out through other eyes. And then in the tale we stop before we die, or we die vicariously and unharmed, and in the world beyond the tale we turn the page or close the book, and we resume our lives. A life that is, like any other, unlike any other. And the simple truth is this: There was a girl, and her uncle sold her.

We'll act as if all this were a bad dream." A bad dream. To the person in the bell jar, blank and stopped as a dead baby, the world itself is the bad dream. A bad dream. I remembered everything. I remembered the cadavers and Doreen and the story of the fig tree and Marco's diamond and the sailor on the Common and Doctor Gordon's wall-eyed nurse and the broken thermometers and the Negro with his two kinds of beans and the twenty pounds I gained on insulin and the rock that bulged between sky and sea like a gray skull. Maybe forgetfulness, like a kind snow, would numb and cover them. But they were part of me. They were my landscape.

Black is the color that is no color at all. Black is the color of a child's still, empty bedroom. The heaviest hour of night-the one that traps you in your bunk, suffocating in another nightmare. It is a uniform stretched over the broad shoulders of an angry young man. Black is the mud, the lidless eye watching your every breath, the low vibrations of the fence that stretches up to tear at the sky. It is a road. A forgotten night sky broken up by faded stars. It is the barrel of a new gun, leveled at your heart. The color of Chubs's hair, Liam's bruises, Zu's eyes. Black is a promise of tomorrow, bled dry from lies and hate. Betrayal. I see it in the face of a broken compass, feel it in the numbing grip of grief. I run, but it is my shadow. Chasing, devouring, polluting. It is the button that should never have been pushed, the door that shouldn't have opened, the dried blood that couldn't be washed away. It is the charred remains of buildings. The car hidden in the forest, waiting. It is the smoke. It is the fire. The spark. Black is the color of memory. It is our color. The only one they'll use to tell our story.

I felt a Funeral, in my Brain, And Mourners to and fro Kept treading – treading – till it seemed That Sense was breaking through – And when they all were seated, A Service, like a Drum – Kept beating – beating – till I thought My Mind was going numb – And then I heard them lift a Box And creak across my Soul With those same Boots of Lead, again, Then Space – began to toll, As all the Heavens were a Bell, And Being, but an Ear, And I, and Silence, some strange Race Wrecked, solitary, here – And then a Plank in Reason, broke, And I dropped down, and down – And hit a World, at every plunge, And Finished knowing – then –

Feel. Grieve. Let yourself fell the anger at the fact that he was taken from you. Feel the loss of him . Feel the sadness and the missing him. Don't block it out, don't cut so it so stop, don't drink yourself numb. Just sit and let it all rip you apart. And then get up and keep breathing. One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay but you're alive, and you will be okay, someday

When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it.

Emotional neglect lays the groundwork for the emotional numbing that helps boys feel better about being cut off. Eruptions of rage in boys are most often deemed normal, explained by the age-old justification for adolescent patriarchal misbehavior, "Boys will be boys." Patriarchy both creates the rage in boys and then contains it for later use, making it a resource to exploit later on as boys become men. As a national product, this rage can be garnered to further imperialism, hatred and oppression of women and men globally. This rage is needed if boys are to become men willing to travel around the world to fight wars without ever demanding that other ways of solving conflict can be found.

The thing about hiking the Pacific Crest Trail, the thing that was so profound to me that summer—and yet also, like most things, so very simple—was how few choices I had and how often I had to do the thing I least wanted to do. How there was no escape or denial. No numbing it down with a martini or covering it up with a roll in the hay. As I clung to the chaparral that day, attempting to patch up my bleeding finger, terrified by every sound that the bull was coming back, I considered my options. There were only two and they were essentially the same. I could go back in the direction I had come from, or I could go forward in the direction I intended to go.

And with every step I took it became more impossible for me to turn back. And my mind was empty—or it was as though my mind had become one enormous, anaesthetized wound. I thought only, One day I'll weep for this. One of these days I'll start to cry.

10 things to know about Syn 1. I hate people, even myself. 2. I only tolerate my friends and I can count those on one hand. 3. So what if I drink? I like my comfortably numb state and it keeps me from killing you. 4. Money can't buy happiness, but it's better than being poor and miserable. 5. We're all victims. 6. I like to choose my own poison. 7. I'm through reinventing myself. I'm on the third incarnation now and it sucks as much as the other two. 8. I have all the friends money can buy. 9. I only trust one man who doesn't return the gesture. 10. I can steal anything, anywhere, any time. Sober or drunk, I'm the best at what I do.

It is a strange and wonderful fact to be here, walking around in a body, to have a whole world within you and a world at your fingertips outside you. It is an immense privilege, and it is incredible that humans manage to forget the miracle of being here. Rilke said, ‘Being here is so much,’ and it is uncanny how social reality can deaden and numb us so that the mystical wonder of our lives goes totally unnoticed. We are here. We are wildly and dangerously free.

People said that video games were bad because they made you numb to death, made you register entrails splattering across a screen as a sign of success. In that moment, Val thought that the real problem with games was that the player was suppossed to try everything. If there was a cave, you went in it. If there was a mysterious stranger, you talked to him. If there was a map, you followed it. But in games, you had a hundred million billion lives and Val only had this one.

They’d lied to me and betrayed me, leaving jagged edges where all my trust had been, and I didn’t like or respect or admire them any more, but still I loved them. I had no choice. I understood that, perfectly, standing in the white wilderness of snow. You can’t kill love. You can’t even kill it with hate. You can kill in-love, and loving, and even loveliness. You can kill them all, or numb them into dense, leaden regret, but you can’t kill love itself. Love is the passionate search for a truth other than your own; and once you feel it, honestly and completely, love is forever. Every act of love, every moment of the heart reaching out, is a part of the universal good: it’s a part of God, or what we call God, and it can never die.

I would have done anything for him. But these days, I don't want to do anything. I don't want to get drunk or go to a wild party or make out with random boys-not that I've ever wanted to. I don't want to watch chick flicks or eat ice cream or get a haircut or buy out half of the mall. I don't want cold, cruel revenge. I don't want to see him suffer when karma catches up with him and kick his ass. I don't even want to talk to him right now, simply because it would be awkward and pathetic and I wouldn't know what to say to him. Yes, there is self-control, preventing me from being stupid and acting like a desperate doofus in the manner most heartbroken people do. But there is also a weary numbness threatening to consume every inch of me: Isn't there a way for me to skip straight to the part where I'm fine again?

The doctor’s words made me understand what happened to me was a dark, evil, and shameful secret, and by association I too was dark, evil, and shameful. While it may not have been their intention, this was the message my clouded mind received. To escape the confines of the hospital, I once again disassociated myself from my emotions and numbed myself to the pain ravaging my body and mind. I acted as if nothing was wrong and went back to performing the necessary motions to get me from one day to the next. I existed but I did not live.

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you — seek help or get out before it is too late. This is your wake-up call!

Your salary is not love and your word is not love. Your clothes are not love and holding hands is not love. Sex is not love and a kiss is not love. Long letters are not love and a text is not love. Flowers are not love and a box of chocolates is not love. Sunsets are not love and photographs are not love. The stars are not love and a beach under the moonlight is not love. The smell of someone else on your pillow is not love and the feeling of their skin touching your skin is not love. Heart-shaped candy is not love and an overseas holiday is not love. The truth is not love and winning an argument is not love. Warm coffee isn't love and cheap cards bought from stores are not love. Tears are not love and laughter is not love. A head on a shoulder is not love and messages written at the front of books given as gifts are not love. Apathy is not love and numbness is not love. A pain in your chest is not love and clenching your fist is not love. Rain is not love. Only you. Only you, are love.

It was a lone tree burning on the desert. A heraldic tree that the passing storm had left afire. The solitary pilgrim drawn up before it had traveled far to be here and he knelt in the hot sand and held his numbed hands out while all about in that circle attended companies of lesser auxiliaries routed forth into the inordinate day, small owls that crouched silently and stood from foot to foot and tarantulas and solpugas and vinegarroons and the vicious mygale spiders and beaded lizards with mouths black as a chowdog's, deadly to man, and the little desert basilisks that jet blood from their eyes and the small sandvipers like seemly gods, silent and the same, in Jeda, in Babylon. A constellation of ignited eyes that edged the ring of light all bound in a precarious truce before this torch whose brightness had set back the stars in their sockets.

I tried to warn you, But girls never listen. Got your innocence insured? ’Cause it’s ’bout to be stolen Right out from under your nose. Prepare to curl your toes. I’ve got a one-track mind. You’ve got a nice behind. Chorus: I had a good thing goin’ All numb in my shell, Then you took me by surprise And now I’m scared as hell. I don’t wanna feel for you, I don’t wanna feel. If feeling means hurting, Then I don’t wanna be real. You crank up my lust, girl, You tame down my rage. You let your inner vixen Roam out of her cage. The moment our lips met I saw it in your eyes, But you were seeing me, too, I now realize. Chorus What do I want from you? I want everything. And I’m not gonna share— This ain’t a casual fling. You can be my bad girl, I’ll even be your good boy. How’d the tables get turned? F*** it, I’ll be your love toy.

As the sun shines low and red across the water, I wade into the ocean. The water is still high and brown and murky with the memory of the storm, so if there’s something below it, I won’t know it. But that’s part of this, the not knowing. The surrender to the possibilities beneath the surface. It wasn’t the ocean that killed my father, in the end. The water is so cold that my feet go numb almost at once. I stretch my arms out to either side of me and close my eyes. I listen to the sound of water hitting water. The raucous cries of the terns and the guillemots in the rocks of the shore, the piercing, hoarse questions of the gulls above me. I smell seaweed and fish and the dusky scent of the nesting birds onshore. Salt coats my lips, crusts my eyelashes. I feel the cold press against my body. The sand shifts and sucks out from under my feet in the tide. I’m perfectly still. The sun is red behind my eyelids. The ocean will not shift me and the cold will not take me.

When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what happens in human pathology. People take drugs to make it disappear, and they cut themselves to make it disappear, and they starve themselves to make it disappear, and they have sex with anyone who comes along to make it disappear and once you have these horrible sensations in your body, you’ll do anything to make it go away.

Only two years dead, and it was getting harder for me to feel…anything. I was starting to slip into the darkness. The numbness. And the worst part is that it wasn’t even scary. I was losing myself, and I didn’t even care. Then I met you, and at first I didn’t understand what had happened. What had changed. All I knew was that I wanted to be near you. Then you helped me with Addison, even though it nearly got you killed—I nearly got you killed—and I started to understand how special you are. But by then, you were getting serious with Nash. With my brother—one of few people in the whole world I still gave a damn about. So I tried to stay away. I tried so hard.” His voice cracked on the last word, and my heart cracked with it. Tears stood in my eyes, but I was afraid to let them fall. I was afraid to even breathe for fear of missing a single word. "But you kept pulling me back. You’re the brightest thing I’ve ever seen, Kaylee. You’re this beautiful ball of fire spitting sparks out at the world, burning fiercely, holding back the dark by sheer will. And I always knew that if I reached out—if I tried to touch you—I’d get burned. Because you’re not mine. I’m not supposed to feel the fire. I’m not supposed to want it. But I do. I want you, Kaylee, like I’ve never wanted anything. Ever. I want the fire. I want the heat, and the light, and I want the burn.

I lay and cried, and began to feel again, to admit I was human, vulnerable, sensitive. I began to remember how it had been before; how there was that germ of positive creativeness. Character is fate; and damn, I'd better work on my character. I had been withdrawing into a retreat of numbness: it is so much safer not to feel, not to let the world touch one. But my honest self revolted at this, hated me for doing this. Sick with conflict, destructive negative emotions, frozen into disintegration I was, refusing to articulate, to spew forth these emotions - they festered in me, growing big, distorted, like pus-bloated sores. Small problems, mentions of someone else's felicity, evidence of someone else's talents, frightened me, making me react hollowly, fighting jealousy, envy, hate. Feeling myself fall apart, decay, rot, and the laurels wither and fall away, and my past sins and omissions strike me with full punishment and import. All this, all this foul, gangrenous, sludge ate away at my insides. Silent, insidious.

The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable. Atrocities, however, refuse to be buried. Equally as powerful as the desire to deny atrocities is the conviction that denial does not work. Folk wisdom is filled with ghosts who refuse to rest in their graves until their stories are told. Murder will out. Remembering and telling the truth about terrible events are prerequisites both for the restoration of the social order and for the healing of individual victims. The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. People who have survived atrocities often tell their stories in a highly emotional, contradictory, and fragmented manner that undermines their credibility and thereby serves the twin imperatives of truth-telling and secrecy. When the truth is finally recognized, survivors can begin their recovery. But far too often secrecy prevails, and the story of the traumatic event surfaces not as a verbal narrative but as a symptom. The psychological distress symptoms of traumatized people simultaneously call attention to the existence of an unspeakable secret and deflect attention from it. This is most apparent in the way traumatized people alternate between feeling numb and reliving the event. The dialectic of trauma gives rise to complicated, sometimes uncanny alterations of consciousness, which George Orwell, one of the committed truth-tellers of our century, called "doublethink," and which mental health professionals, searching for calm, precise language, call "dissociation." It results in protean, dramatic, and often bizarre symptoms of hysteria which Freud recognized a century ago as disguised communications about sexual abuse in childhood. . . .

I thought about suicide all the time, but it seemed toomuch effort, swallowing all those pills or jumping off things. If I'd lived out in the country I would have found a quiet stretch of railway track, and lain on it, fallen asleep, so that I would never have known when my last moment came. In London, the minimum tube fare had gone up so much that even to get near the line cost a fortune. Suicide seemed an extravagance I couldn't afford. People never leave you alone, either; I knew that if I'd tried to lie down on the line, any number of commuters would have pulled me off again, so that I didn't delay their train. There must have been murderers out there who wanted to kill, with no way of finding those who wanted to be dead. If there had been some way of contacting them, a date-with-death line, I would have called them to set up a meeting. The current ways of death seemed too haphazard; it was all left up to chance. Had Chance come up, tapped me on the shoulder, said "Oi, you - long black tunnel, white light, off you go," I wouldn't have complained. It was like having frostbite all over - feeling numb and in pain at the same time.

If man merely sat back and thought about his impending termination, and his terrifying insignificance and aloneness in the cosmos, he would surely go mad, or succumb to a numbing sense of futility. Why, he might ask himself, should he bother to write a great symphony, or strive to make a living, or even to love another, when he is no more than a momentary microbe on a dust mote whirling through the unimaginable immensity of space? Those of us who are forced by their own sensibilities to view their lives in this perspective — who recognize that there is no purpose they can comprehend and that amidst a countless myriad of stars their existence goes unknown and unchronicled — can fall prey all too easily to the ultimate anomie. The world's religions, for all their parochialism, did supply a kind of consolation for this great ache.

If you wear black, then kindly, irritating strangers will touch your arm consolingly and inform you that the world keeps on turning. They're right. It does. However much you beg it to stop. It turns and lets grenadine spill over the horizon, sends hard bars of gold through my window and I wake up and feel happy for three seconds and then I remember. It turns and tips people out of their beds and into their cars, their offices, an avalanche of tiny men and women tumbling through life... All trying not to think about what's waiting at the bottom. Sometimes it turns and sends us reeling into each other's arms. We cling tight, excited and laughing, strangers thrown together on a moving funhouse floor. Intoxicated by the motion we forget all the risks. And then the world turns... And somebody falls off... And oh God it's such a long way down. Numb with shock, we can only stand and watch as they fall away from us, gradually getting smaller... Receding in our memories until they're no longer visible. We gather in cemeteries, tense and silent as if for listening for the impact; the splash of a pebble dropped into a dark well, trying to measure its depth. Trying to measure how far we have to fall. No impact comes; no splash. The moment passes. The world turns and we turn away, getting on with our lives... Wrapping ourselves in comforting banalities to keep us warm against the cold. "Time's a great healer." "At least it was quick." "The world keeps turning." Oh Alec— Alec's dead.

Magic comes from the heart, from your feelings, your deepest expressions of desire. That's why black magic is so easy—it comes from lust, from fear and anger, from things that are easy to feed and make grow. The sort I do is harder. It comes from something deeper than that, a truer and purer source—harder to tap, harder to keep, but ultimately more elegant, more powerful. My magic. That was at the heart of me. It was a manifestation of what I believed, what I lived. It came from my desire to see to it that someone stood between the darkness and the people it would devour. It came from my love of a good steak, from the way I would sometimes cry at a good movie or a moving symphony. From my life. From the hope that I could make things better for someone else, if not always for me. Somewhere, in all of that, I touched on something that wasn't tapped out, in spite of how horrible the past days had been, something that hadn't gone cold and numb inside of me. I grasped it, held it in my hand like a firefly, and willed its energy out, into the circle I had created with the spinning amulet on the end of its chain.

Because here's something else that's weird but true: in the day-to-day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god or spiritual-type thing to worship--be it JC or Allah, be it YHWH or the Wiccan Mother Goddess, or the Four Noble Truths, or some inviolable set of ethical principles--is that pretty much anything else you worship will eat you alive. If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It's the truth. Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally grieve you. On one level, we all know this stuff already. It's been codified as myths, proverbs, clichés, epigrams, parables; the skeleton of every great story. The whole trick is keeping the truth up front in daily consciousness. Worship power, you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear. Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out. But the insidious thing about these forms of worship is not that they're evil or sinful, it's that they're unconscious. They are default settings. They're the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that's what you're doing.

How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent. In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes. You do not read a book for the book's sake, but for your own. You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind. You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life. You may read because you did go to college. You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too. You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people. Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise. Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight. Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it. Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.