“
These days, in the world of apps and social media and … idiot friends, it is literally impossible to avoid spoilers.
If a character dies, it is gonna be the number one trending topic on Twitter, it is gonna be the top trending story on Facebook — and Reddit and Tumblr just turn into a completely uncensored memorial service of memes.
This happens all the time with sports results, but — I shit you not — I once got a notification from the BBC News app saying that a character in a show I was watching had just died! I thought that news notifications are supposed to be for impending natural disasters, not for just ruining my bloody afternoon.
”
”
Daniel Howell
“
I invited a few people to help celebrate your birthday," Cameron said sheepishly. She threw up her hands. "Surprise."
"We sort of come with the package," Collin explained. "Think of it as a collective gift from all of us to you: five bona fide annoying and overly intrusive new best friends."
"It's the gift that keeps on giving," Wilkins said.
Jack grinned. "I'm touched. Really. And since it appears I'm going to be moving in, let me be the first to say that all of you are always welcome at my and Cameron's house. Subject to a minimum of forty-eight hours prior notification.
”
”
Julie James (Something About You (FBI/US Attorney, #1))
“
We can be happy with less and miserable with more.
”
”
Robert Gill Jr. (Happiness Power: How to Unleash Your Power and Live a More Joyful Life)
“
Fear is a notification of some weakness that needs to be cleared.
”
”
Aagam Shah
“
The phone in my hand buzzed, demanding my attention, and a text flashed on the screen. It was from Cletus and the sight made my heart lurch and twist, a pining ache stealing my breath. As I scrolled through my notifications, I noticed several texts.
Cletus: I’m sorry. I was wrong, you were right.
Cletus: I just realized you probably don’t have your phone.
Cletus: I think I’m going to make myself useful by retrieving your phone.
Cletus: I just left your parents’ house. I have your phone.
Cletus: Clearly I had your phone, if you’re reading these messages.
”
”
Penny Reid (Beard Science (Winston Brothers, #3))
“
How do you know she had sex?” Dallas asks.
“Every time a penis touches Britain, I receive a telepathic notification.”
“Oh,” Dallas says with a straight face. “Well that explains a lot.
”
”
Iris Blaire (Dark Frame (East Park, #2))
“
The promised notification was hanging over her head. The postman's knock within the neighbourhood was beginning to bring its daily terrors -and if reading could banish the idea for even half an hour, it was something gained.
”
”
Jane Austen (Mansfield Park)
“
If you always dreamed of writing a novel or a memoir, and you used to love to write, and were pretty good at it, will it break your heart if it turns out you never got around to it? If you wake up one day at eighty, will you feel nonchalant that something always took precedence over a daily commitment to discovering your creative spirit?
If not--if this very thought fills you with regret--then what are you waiting for?
”
”
Anne Lamott (Bird by Bird)
“
I scroll down and accidentally “like” the image. Oh crap. I’m four years deep in his account and I “liked” his picture. Will he get an instant notification? Should I hit it again to “unlike” it? Yes. I hit it again and the red heart goes away. Did I undo it in time? And then I see I have a new notification.
”
”
Ashley Elston (This Is Our Story)
“
I bite my lip, knowing Will just got the same notification. But will he follow through?
”
”
Rachael Lippincott (Five Feet Apart)
“
And last, the language of cats. O, yes, cats speak gentlefriend, doubt it not—if you own more than one and can’t see them at this particular moment, chances are they’re off in a corner somewhere lamenting the fact that their owner seems to spend all their time reading silly books rather than paying them the attention they so richly deserve
”
”
Jay Kristoff (Nevernight (The Nevernight Chronicle, #1))
“
The ultimate freedom is a free mind, and we need technology that’s on our team to help us live, feel, think and act freely.
We need our smartphones, notifications screens and web browsers to be exoskeletons for our minds and interpersonal relationships that put our values, not our impulses, first. People’s time is valuable. And we should protect it with the same rigor as privacy and other digital rights.
”
”
Tristan Harris
“
You're my favorite notification
”
”
Letizia Lorini (The Wedding Menu (Love & Other Recipes))
“
The almost biological certainty that the more often you checked your cell phone, the more likely you were to find that one wondrous message or notification that would improve your entire life.
”
”
Courtney Maum (Touch)
“
Toddlers are tired of hearing Facebook notifications during story time. We’re sick of having to sit in parked cars, fully strapped in, while you make sure you get the last word on a virtual dispute with an acquaintance.
”
”
Bunmi Laditan (The Honest Toddler)
“
There are eighteen notifications. Thirteen unread texts. Five missed calls.
”
”
Morgan Bridges (Once You're Mine (Possessing Her, #1))
“
Users take their technologies with them to bed.[cxiv] When they wake up, they check for notifications, tweets, and updates, sometimes even before saying “Good morning” to their loved ones.
”
”
Nir Eyal (Hooked: How to Build Habit-Forming Products)
“
Once, headed uptown on the 9 train, I noticed a sign posted by the Metropolitan Transit Authority advising subway riders who might become ill in the train. The sign asked that the suddenly infirm inform another passenger or get out at the next stop and approach the stationmaster. Do not, repeat, do not pull the emergency brake, the sign said, as this will only delay aid. Which was all very logical, but for the following proclamation at the bottom of the sign, something along the lines of, “If you are sick, you will not be left alone.” This strikes me as not only kind, not only comforting, but the very epitome of civilization, good government, i.e., the the crux of the societal impulse. Banding together, pooling our taxes, not just making trains, not just making trains that move underground, not just making trains that move underground with surprising efficiency at a fair price—but posting on said trains a notification of such surprising compassion and thoughtfulness. I found myself scanning the faces of my fellow passengers, hoping for fainting, obvious fevers, at the very least a sneeze so that I might offer a tissue.
”
”
Sarah Vowell
“
Moving on is not like a birthday, you can’t count down the hours ‘til it arrives and you can’t mark it on a calendar and you can’t call up your friends to help you celebrate. You can’t plan for it and you can’t conclude it by blowing out a candle. When moving on happens there will be no announcements, no notifications, no congratulations. There will be no parade; only you will know.
”
”
Stephanie Georgopulos
“
At another time, on receiving a notification of the decease of a gentleman of the country-side, wherein not only the dignities of the dead man, but also the feudal and noble qualifications of all his relatives, spread over an entire page: "What a stout back Death has!" he exclaimed. "What a strange burden of titles is cheerfully imposed on him, and how much wit must men have, in order thus to press the tomb into the service of vanity!
”
”
Victor Hugo (Les Misérables)
“
Bottom line: if you're on a beach and the ground starts shaking - and especially if that shaking lasts more than one minute - it's probably a subduction earthquake and there probably will be a tsunami. The shaking is all the warning you're going to get. Head for higher ground immediately and don't wait for any official notification.
”
”
Jerry Thompson (Cascadia's Fault: The Coming Earthquake and Tsunami That Could Devastate North America)
“
Displeased is too mild a word, Pauline. I would rather use the word "vexed". I would be most discomforted to know that you were "vexed" my lord, Halt said, with just the slightest trace of mockery in his tone. The Baron turned a piercing glare on him, don't take this too far, it warned him. Then we shall make it "extremely vexed", lady Pauline, he said meaningfully. I leave it to you to put it in the right form. He looked from her to Halt. You will receive the official notification of my displeasure tomorrow, Halt. I tremble in anticipation my lord, said Halt.
”
”
John Flanagan (The Burning Bridge (Ranger's Apprentice, #2))
“
Silence and solitude are crucial. Our modern world of push notifications, 24/7 news cycles, and constant contact is almost completely inhospitable to the kind of retreat artists must make in order to focus deeply on their work.
”
”
Austin Kleon (Keep Going: 10 Ways to Stay Creative in Good Times and Bad)
“
Most Christians have been taught that prayer and devotional time should be the first activity of their day. In reality, for most of us, it is to check our email. For others it is voice mail, text messages, tweets, and the latest Facebook notifications.
”
”
Archibald D. Hart (The Digital Invasion: How Technology is Shaping You and Your Relationships)
“
We talk about unplugging, but we’re enchanted—by the endless social media circus of love and hatred, the vapid, alarming, sensational, and unforgivable. We’re snagged by every new notification. And while we’ve always had our individual struggles and heartbreaks to deal with, now we have the tragedies of the entire world delivered to us hourly on our mobile devices. This is all very hard on the soul. Traumatizing, in fact.
”
”
John Eldredge (Get Your Life Back: Everyday Practices for a World Gone Mad)
“
Social media notifications are a great example of how your brain is being hijacked. Whenever you see a notification, you anticipate the reward you’ll receive when clicking on it, which triggers the release of dopamine in your brain. However, this doesn’t make you happy or fulfill you—at least not for long.
”
”
Thibaut Meurisse (Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1))
“
Even the small satisfaction of writing letters was denied us. It came to this: not only had the town ceased to be in touch with the rest of the world by normal means of communication, but also—according to a second notification—all correspondence was forbidden, to obviate the risk of letters’ carrying infection outside the town.
”
”
Albert Camus (The Plague)
“
For if death is we are not,if we are death is not
”
”
Epicurus
“
I swear to God, if GreatReads doesn't stop sending me these notification emails...how many times do I have to turn them off?
”
”
Melanie Marchande (I Married a Billionaire (I Married a Billionaire #1))
“
I wish I got a notification on my phone every time I appeared in someone's dreams. Wouldn't that be cool, or no, because you like being able to secretly think about me?
”
”
Jarod Kintz (Powdered Saxophone Music)
“
I get a new notification saying that I’ve received the quest to chop down a tree again, this time within two hours and thirty minutes. Chop
”
”
R.A. Mejia (Beginnings (Adventures on Terra #1))
“
Turn off all notifications; you should control when you want information, not the reverse.
”
”
Arianna Huffington (Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder)
“
H&M sent a notification to my phone that said two tops for the price of one, and believe me, that was not the case.
”
”
N.R. Walker (Dearest Milton James)
“
see people caught up not just in notifications but in a mythology of productivity and progress, unable not only to rest but simply to see where they are.
”
”
Jenny Odell (How to Do Nothing: Resisting the Attention Economy)
“
For a better mental health, just turning off the unwanted notifications, getting rid of the social apps that you don’t really need to have will help you in different ways.
”
”
Jyoti Patel
“
You'll always be my favourite notification.
”
”
Nitya Prakash
“
If we want to get better at reaching a state of flow, meditation is an excellent antidote to our smartphones and their notifications constantly clamoring for our attention.
”
”
Héctor García (Ikigai: The Japanese secret to a long and happy life)
“
Power Tip: YouTube now allows people to turn on notifications for your channel, so encourage subscribers to become super subscribers by hitting that notification button.
”
”
Sean Cannell (YouTube Secrets: The Ultimate Guide to Growing Your Following and Making Money as a Video Influencer)
“
He disabled notifications for 112 different apps on his iPhone. “It’s relatively easy to retake control,” he optimistically concludes.
”
”
Cal Newport (Digital Minimalism: Choosing a Focused Life in a Noisy World)
“
It’s not uncommon for people to pick up their phones dozens of times a day when some push notification makes it buzz, because WHAT IF IT WAS SOMETHING SUPER IMPORTANT! (It just about never is.)
”
”
Jason Fried (It Doesn't Have to be Crazy at Work)
“
There have been people in my life who meant me well, taught me valuable lessons, and others who have meant me ill and have given me ample notification that my world is not meant to be all peaches and cream.
”
”
Maya Angelou
“
The world would end neither with a bang nor with a whimper, but with a push notification—a buzzing I wasn’t even sure I’d felt, but figured I’d better check anyway, to see if it was real, and what it might portend.
”
”
Mark O'Connell (Notes from an Apocalypse: A Personal Journey to the End of the World and Back)
“
I saw that the notifications on my phone were nonexistent. In other words, nobody had texted or Snapped or DMed me in weeks. Nobody had even tagged me in a post. I didn’t want to be disappointed by this, but I was.
”
”
Kasie West (Sunkissed)
“
Turn off your phones, emails, or Facebook notifications, and use the “Pomodoro technique” to create blocks of uninterrupted time to do focused study and deep thinking. Insight only happens when you can think deeply.
”
”
Jennifer April (What Everyone Should Know About Super-efficient Learning)
“
Frijda made a very similar point when he said, “Grief often does not emerge when one is notified of death or departure; such notification consists only of words. Grief strikes when one comes home to the empty house.
”
”
Paul Ekman (Emotions Revealed: Understanding Faces and Feelings)
“
Frickin’ cell phones are the scourge of our existence. Here you go, you’re gonna pay a shit load of money each month, to carry around this over-sized hunk of crap in your pocket, and then anybody in the world will be able to call you anytime they damn well please, and interrupt whatever you’re doing, wherever you’re at, anytime day or night. And you signed up for that shit? Come on . . . They need to bring back pay phones. You want to talk about nostalgia, think about standing there, jukebox blaring, finger stuck in one ear, trying like hell to hear what the person on the other end was saying. And then you get that notification; the countdown, that if you don’t immediately put more money in that damn thing, they’re gonna cut you off. Digging in your pockets for a dime or a nickel, but you never found it in time, did you? Remember that shit? Those were the good old days.
”
”
River Dixon (The Stories In Between)
“
Do you want me to call the boys?" Liz suggested from way above me.
"Do not not call Nick Krieger!" I shouted. "God, would he love this."
"I've got Davis in my cell phone," Liz called. "Gavin,too."
"Absolutely not.If you call Davis or Gavin,Nick will be attached." Chloe squealed,"Yes,please,liz. Gavin would be excellent right now! No offense,Hayden,but don't join the ski patrol anytime soon."
"Ingrate!" I yelled. "I'll show you.I'm about to save the day, in just a minute here.
”
”
Jennifer Echols (The Ex Games)
“
We filled out emergency 'next-of-kin notification' forms and were issued metal dog tags attached to a chain to be worn around the neck. Legal officers assisted each of us in drafting a last will and testament and power of attorney." (Page 135)
”
”
David B. Crawley (Steep Turn: A Physician's Journey from Clinic to Cockpit)
“
The hormonal rewards of constantly checking our phones fatigue the mind just as much as the stressors do. Studies of phone addiction have found the little hits of dopamine that keep users jonesing for notifications come with a tragic side effect. They actually inhibit the amount of dopamine we feel when exposed to real-life novelty. Said another way, phone addiction decreases our ability to enjoy new experiences in the physical world. When you’re hooked on novelty in electronic form, new foods and flowers lose their magic.
”
”
Amanda Montell (The Age of Magical Overthinking: Notes on Modern Irrationality)
“
Turn off all notifications on your phone, except the most important ones. And check your social media only once or twice a day, not every minute. If you can do this, then perhaps there is a possibility, that society will not completely lose its sanity and health after all.
”
”
Abhijit Naskar
“
He was awakened by sadness. Not the sadness he had felt that morning when he stood before the corpse of his friend, but the invisible cloud that would saturate his soul after his siesta and which he interpreted as divine notification that he was living his final afternoons.
”
”
Gabriel García Márquez (Love in the Time of Cholera)
“
In my definition of a lie or deceit, then, one person intends to mislead another, doing so deliberately, without prior notification of this purpose, and without having been explicitly asked to do so by the target.* There are two primary ways to lie: to conceal and to falsify.
”
”
Paul Ekman (Telling Lies: Clues to Deceit in the Marketplace, Politics, and Marriage)
“
When Lone Star conducts an investigation, standard procedure is to tap the telecoms of everyone even peripherally involved with the subject of the investigation. That’s right, everyone, whether or not he or she is suspected of a crime. An infringement of personal rights? Morally and ethically speaking, you’ve got it, chummer. But according to the letter of the law, if not the spirit, it’s kosher. As long, that is, as Lone Star notifies everyone whose line has been tapped … within four months of the tap’s removal. But can’t Lone Star get around that restriction by leaving the tap in place forever? Again, you’ve got it, chummer. Lone Star officers are notoriously absent-minded when it comes to notification. Anyway,
”
”
Nigel Findley (Shadowrun: Nigel Findley Omnibus)
“
Medical science had little to offer in the way of prevention or cure, apart from the process of disinfection, notification and isolation as recommended by Dr Niven. There was little consensus on treatment apart from the traditional recourse to bed rest, opiates and folk remedies, while to make matters worse, significant individuals refused to take the threat of Spanish flu seriously.
”
”
Catharine Arnold (Pandemic 1918: Eyewitness Accounts from the Greatest Medical Holocaust in Modern History)
“
Humans are curious creatures, and most people find it almost impossible to ignore their email and social media notifications until the end of their work sessions. If you’re being interrupted every few minutes by a ping or flashing browser tab, it will greatly reduce your productivity and concentration. Additionally, these social activities are pleasurable—they give our brains a little hit of dopamine, otherwise known as the happy hormone. In other words, social media can be addictive. A quick five minutes on Facebook can easily turn into an hour, as many of us can attest to. Rather than struggling against your brain’s natural inclination to procrastinate, save yourself a lot of time and hassle by simply closing your email tab and banning social media during work time.
”
”
S.J. Scott (Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less)
“
landscape effectively is one of the biggest challenges in our modern lives. When you set up too many Context Prompts, they can actually have the opposite effect—you become desensitized and fail to heed the prompt. You end up not hearing notification dings and not seeing sticky notes. It’s like living next to train tracks—at first the noise of a train is deafening, then . . . what train?
”
”
B.J. Fogg (Tiny Habits: The Small Changes That Change Everything)
“
We shape more than eleven billion interruptions to people's lives every day. This is nuts!' The people sitting around you in the Googleplex, [Tristan Harris] explained, control more than 50 percent of all the notifications on all the phones in the whole world. We are 'creating an arms race that causes companies to find more reasons to steal people's time,' and it 'destroys our common silence and ability to think.
”
”
Johann Hari (Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again)
“
We were always looking for the perfect man. Even those of us who were not signed up for the traditional, heteronormative experience were nevertheless fascinated with the anthropological, unicorn-like search for one. Married or single, we were either searching for him or trying to mold him from one we already had. This perfect specimen would consist of the following essential attributes: He shared his food and always ordered dessert. When we recommended a book, he bought it without needing a friend to second our suggestion first. He knew how to pack a diaper bag without being told. He was a Southern gentleman with a mother from the East Coast who fostered his quietly progressive sensibilities. He said “I love you” after 2.5 months. He didn’t get drunk. He knew how to do taxes. He never questioned our feminist ideals when we refused to squish bugs or change oil. He didn’t sit down to put on his shoes. He had enough money for retirement. He wished vehemently for male-hormonal birth control. He had a slight unease with the concept of women’s shaved vaginas, but not enough to take a stance one way or another. He thought Mindy Kaling was funny. He liked throw pillows. He didn’t care if we made more money than him. He liked women his own age. We were reasonable and irrational, cynical and naïve, but always, always on the hunt. Of course, this story isn’t about perfect men, but Ardie Valdez unfortunately didn’t know that yet when, the day after Desmond’s untimely death, Ardie’s phone lit up: a notification from her dating app.
”
”
Chandler Baker (Whisper Network)
“
Signals swarm through Mimi’s phone. Suppressed updates and smart alerts chime at her. Notifications to flick away. Viral memes and clickable comment wars, millions of unread posts demanding to be ranked. Everyone around her in the park is likewise busy, tapping and swiping, each with a universe in his palm. A massive, crowd-sourced urgency unfolds in Like-Land, and the learners, watching over these humans’ shoulders, noting each time a person clicks, begin to see what it might be: people, vanishing en masse into a replicated paradise.
”
”
Richard Powers (The Overstory)
“
operations, trying to get things straight. He now had so much metal in his pelvis that he carried a TSA Notification Card just to get on an airplane. Despite the lingering disability, he’d gone back to full-time in April. He sat back down again. “I found Brett Givens working as a sign man for a real estate dealership over in Edina,” he said. “He drives a pickup, goes around putting up signs, or taking them down.” Lucas knew Givens: “Better than working at the chop shop.” “Yeah. Anyway, he says Cory is definitely back, because he saw him up in Cambridge last week, at Kenyon’s. He said Cory didn’t see him, because he ducked out—I think he was afraid that Cory might try to talk him into something. He likes the sign job.” “Givens didn’t know where Cory’s living?” “No. But he said there were random people in the bar who seemed to know Cory, like he might be a regular. He said Cory doesn’t look especially prosperous, so he might still have the safe. I thought I’d go up this afternoon, have a few beers.” “All right. Take care. Jenkins and Shrake are out of pocket. If you need backup, call me, and I’ll either come up or get Jon to send somebody.” Dale Cory was believed to be in possession of a safe that contained two million dollars in diamond jewelry, at wholesale prices, taken from a jewelry store in St. Paul
”
”
John Sandford (Gathering Prey (Lucas Davenport, #25))
“
How to own a smartphone and still be a functioning human being Don’t feel you always have to be there. In the not-so-olden days of letters and landlines, contacting someone was slow and unreliable and an effort. In the age of WhatsApp and Messenger it’s free and easy and instant. The flipside of this ease is that we are expected to be there. To pick up the phone. To get back to the text. To answer the email. To update our social media. But we can choose not to feel that obligation. We can sometimes just let them wait. We can risk our social media getting stale. And if our friends are friends they will understand when we need some headspace. And if they aren’t friends, why bother getting back anyway? Turn off notifications. This is essential. This keeps me (just about) sane. All of them. All notifications. You don’t need any of them. Take back control.
”
”
Matt Haig (Notes on a Nervous Planet)
“
Attention All Students, the following is a safety notice and we advise you take all of the information in this notification seriously. Tonight is the LUNAR ECLIPSE. All Fae will be struck by the urges of the moon and will be guided by their most base instincts and the truest desires of their hearts and flesh. As such, the faculty have made the following recommendations: 1. Remain alone in your rooms throughout the evening with the door locked. 2. Turn off your Atlases to avoid the temptation to send provocative messages to your fellow students via social media. 3. Take a sleeping draft or two to try and bypass the night without succumbing to the urges. 4. Make sure you have cast your monthly contraceptive spells so that when rules 1-3 fail to work you will not come crying to the faculty about unexpected pregnancies. Please try to remain safe and enjoy your evening. - Principal Nova.
”
”
Caroline Peckham (The Reckoning (Zodiac Academy, #3))
“
they’re bloody good ones too. I thought we’d finished with this nonsense last year when we raided that house out on the Limerick road and found the printing press. But these are much higher quality. It wouldn’t have been detected at all except for the banknote counting machine that spat it out.” “Where did they come from?” Lyons said. “Oh, the usual. These two came from different pubs in the city when the landlord was doing the lodgement after the weekend, and I’m sure we’re not finished with them yet. I’ve put out a notification to all the pubs and restaurants to be sure to use their pens on all twenties, but you know yourself, when they are busy they don’t bother. Will you take Eamon out to the bars that these came from and see if there’s any CCTV, or if the barmen remember anything about who might have passed them?” Hays said. “Yes sure, no problem. I never need much encouragement to go calling on pubs, as you know!” Lyons said. *
”
”
David Pearson (Murder on the West Coast (Galway Homicide: Hays & Lyons #3))
“
This is an important tool that is unique to networked products. Traditional products that lack networks often struggle with this, because they rely on spammy emails, discounts, and push notifications to entice users back. This usually doesn’t work, and company-sent communications rank among the lowest clickthrough rate messages. Networked products, on the other hand, have the unique capability to reactivate these users by enlisting active users to bring them back. Even if you don’t open the app on a given day, other users in the network may interact with you—commenting or liking your past content, or sending you a message. Getting an email notification that says your boss just shared a folder with you is a lot more compelling than a marketing message. A notification that a close friend just joined an app you tried a month ago is a lot more engaging than an announcement about new features. And the more dense the network is around a churned user, the more likely they are to receive this type of interaction.
”
”
Andrew Chen (The Cold Start Problem: How to Start and Scale Network Effects)
“
I scan my apps to find a new notification—it’s from Instagram. One new follower. I gasp when I open it. Graeme Cracker_Collins has followed me. Graham Cracker. My own private nickname for him. My heart gallops and my chest aches. I click on the tiny photo of Graeme, his face smiling at me from underneath his windswept hair. He’s posted three photos from the Galápagos, and one of them is of me, although you can’t exactly tell. It’s the one he snapped in the highlands. A sunburst obscures most of my face, casting it in shadow, but the outline of my profile cuts a dramatic figure against the trees. I tap on the photo to read the caption. Graeme Cracker_Collins: To the woman who inspired me to rejoin the world, “thank you” will never be enough. Graeme already has more than two hundred followers, many of whom have left messages of love and welcome. Clearly, friends and extended family. Ryan_Collins206 commented on the photo of me: “Who is this woman? I need to give her a kiss.” I swallow past the painful lump in my throat. Graeme has officially returned to the world. Heart cracking, I follow him back.
”
”
Angie Hockman (Shipped)
“
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Background to drug precursor control
The control of drug precursors is governed by Regulations of the European Parliament and the Council regarding the handling of drug precursors. These Regulations on intra- and extra-Community trade in drug precursors and their implementing Regulation are also given effect under the Finnish Narcotics Act. The Regulations are based on the 1988 Convention against Illicit Trafficking in Drugs and Psychotropic Substances to which the EU is a party.
Drug precursors are scheduled substances referred to in the above-mentioned Regulations that are commonly used in illicit manufacture of drugs. Some of these substances also have legitimate uses as medicinal products. The control and licence procedures applied to drug precursors are not, however, targeted at medicinal products falling under the Directive of the European Parliament and the Council on the Community code relating to medicinal products for human use.
Fimea acts as the Finnish competent authority referred to in the Regulations on intra- and extra-Community trade in drug precursors and their implementing Regulation. Fimea also grants licences to import, export and handle drug precursors and makes decisions regarding operator notifications.
마약성진통제 #오피오이드구입, #모르핀구입,#오피오이드구입,#옥시코돈구입,#하이드로코돈구입,#하이드로몰폰구입,#트라마돌구입,#메타돈구입,#펜타닐구입,,#아이알코돈구입
#오피오이드판매, #모르핀판매,#오피오이드판매,#옥시코돈판매,#하이드로코돈판매,#하이드로몰폰판매,#트라마돌판매,#메타돈판매,#펜타닐판매,#아이알코돈판매
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아이알코돈구입,☎:카톡↔123w,
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My greatest desire is to be human.
In Islam, it is taught we are born man but we must evolve to be Human. To be human is to know compassion for others. to understand Ethics and morality, all of which we are born with but still must learn in practice.Our intellect does not make us human. Intelligence as shown that we separate ourselves more from humanity through our evolution of inventiveness than we have ever before. We depend on our gadgets to tell us to think and what to think. We have become servants of I-Phones and pads and computers and slaves to clocks that have now become our task master. We answer to alarms and "Tweets" and " FB Notifications like pavlovian dogs wagging our tails at each blip of a cybernetic announcement. We are further losing ourselves to technology that we thought would make our lives easier but has simply made it more complicated and filled it with less time for interaction with our fellow man because we have lost sight of verbal communication. Of being in eye contact with each other because our heads are leaning down into video screens and our ears are covered with sound buds.. We have become an extension of our devises when we should be an extension of each other in a real physical world and not the matrix of AI and computer stimuli we have become sadly slaves to. I want to be human and see the true smile of my friends and hear the real voice of their ideas and not typed words of color on a screen. I want to experience the knowledge of seeing my fellow men and woman talking verbally to each other and espousing real IDEAS and not merely replaying sound bytes hey have heard from the latest PROGRAMMING. I want to be HUMAN and know the Humanity of my brotherhood of HUMANS!
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Levon Peter Poe
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Christian peace comes not from thinking less but from thinking more, and more intensely, about the big issues of life. Paul gives a specific example of this in Romans 8:18, where he uses the same word, logizdomai, and speaks directly to sufferers. He says, “I reckon that our present sufferings are not worth comparing to the glory that shall be revealed in us.” To “reckon” is to count up accurately, not to whistle in the dark. It is not to get peace by jogging or shopping. It means “Think it out! Think about the glory coming until the joy begins to break in on you.” Someone reading this might say, “You are talking about doctrine but what I really need is comfort.” But think! Is Jesus really the Son of God? Did he really come to earth, die for you, rise again, and pass through the heavens to the right hand of God? Did he endure infinite suffering for you, so that someday he could take you to himself and wipe away every tear from your eyes? If so, then there is all the comfort in the world. If not—if none of these things are true—then we may be stuck here living for seventy or eighty years until we perish, and the only happiness we will ever know is in this life. And if some trouble or suffering takes that happiness away, you have lost it forever. Either Jesus is on the throne ruling all things for you or this is as good as it gets. See what Paul is doing? He is saying that if you are a Christian today and you have little or no peace, it may be because you are not thinking. Peace comes from a disciplined thinking out of the implications of what you believe. It comes from an intentional occupation of a vantage point. There is nothing more thrilling than climbing up to some high point on a mountain and then turning around and viewing from there all the terrain you have just traversed. Suddenly, you see the relationships—you see the creek you crossed, the foothills, the town from which you have journeyed. Your high vantage point gives you perspective, clarity, and a sense of beauty. Now this is what Paul is calling us to do. Think big and high. Realize who God is, what he has done, who you are in Christ, where history is going. Put your troubles in perspective by remembering Christ’s troubles on your behalf, and all his promises to you, and what he is accomplishing. Let
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Timothy J. Keller (Walking with God through Pain and Suffering)
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Sarah, I stood in front of you, and there were a thousand things I wanted to say, but I couldn’t figure out how to say any of them without COMPLETELY shocking you. How do you tell a person you only just met that you think they might be the one to show you that happily ever afters aren’t a myth after all? So I walked away. And then I started to panic: The universe (or God, as you’d probably say) gave me a second chance by putting you next to me, and I might be throwing it away by not being brave enough to tell you how I feel. And then I realised I STILL HAVE YOUR BOOK! And now I’m writing in it, and of all the words swirling about my head and my heart, the only thing I have time to write is … I want to see you again. I don’t want to say goodbye. I don’t want this to be it. And maybe you think I’m crazy, and you’re glad you never have to speak to me again, so that’s why it’s all up to you now. If this comes out as insane to you, then you can ignore it. You need never see me again. But if not—if you feel the same way I do—tell me. Answer me. I want to see you again. You said your life is messed up at the moment. Well so is mine. Isn’t everyone’s? No one is perfect. And if we keep waiting for that moment when everything in our lives is neatly in place, we may end up missing what’s standing in front of us right now. Aiden ARHarrison@me.com
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Rachel Morgan (The Trouble with Flying (The Trouble, #1))
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Orwell takes his place with these men as a figure. In one degree or another they are geniuses, and he is not—if we ask what it is that he stands for, what he is the figure of, the answer is: the virtue of not being a genius, of fronting the world with nothing more than one’s simple, direct, undeceived intelligence, and a respect for the powers one does have, and the work one undertakes to do. We admire geniuses, we love them, but they discourage us. They are great concentrations of intellect and emotion, we feel that they have soaked up all the available power, monopolizing it and leaving none for us. We feel that if we cannot be as they, we can be nothing. Beside them we are so plain, so hopelessly threadbare. How they glitter, and with what an imperious way they seem to deal with circumstance, even when they are wrong. Lacking their patents of nobility, we might as well quit. This is what democracy has done to us, alas—told us that genius is available to anyone, that the grace of ultimate prestige may be had by anyone, that we may all be princes and potentates, or saints and visionaries and holy martyrs of the heart and mind. And then when it turns out that we are no such thing, it permits us to think that we aren’t much of anything at all. In contrast with this cozening trick of democracy, how pleasant seems the old, reactionary Anglican phrase that used to drive people of democratic leanings quite wild with rage—“My station and its duties.
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George Orwell (Homage to Catalonia)
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Opal Raines stood on a cliff high above the surf that beat into the rocks on Cape Point at the southmost tip of the African continent. In front of her was the Indian Ocean and the islands of the Far East; to her right the Southern Ocean, Antarctica, and the icy bottom of the earth; at her back the Atlantic and the Americas; and on her left the vast plains of Africa where she had sometimes lived, and where she had been worshiped by wild lions.
She read again the notification that had come today from Switzerland:
Dear Ms. Raines. This is to notify you that the sum of ten million dollars (US) was transferred today into your account at Credit Suisse by Stella Clair Rose.
Opal tore the notice into small pieces, and watched them fly from her hand, blown by the African breeze out across the ocean water. Her laugh followed the pieces as they floated away, drifting out wherever the wind would take them, toward Indonesia, the Banda Sea, Papua New Guinea, the great expanse of the Pacific — all her world, the world of the statistical outlier merging time past, and time not yet come, with this moment. All as unpredictable as shadows, as ghosts.
Sometime later, that laugh, floating on an eastbound wind, would reach the California coast and come to rest where it did once before — on Wilshire Boulevard in Los Angeles where Heron White’s body landed after he crashed through a twelfth-floor window at the end of a hallway outside a dentist’s office one rainy day at noon.
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Jim Delay (Invasions on Hickory Road: A Comedy of the Hidden Realities)
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You may have a notification or two recommendations. Love is all, what it takes.
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Petra Hermans
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There it was again, that incessant ping. I turned the ringer off. Why am I hearing text notifications? Why am I hearing anything? Apple’s gone to shit without Steve Jobs.
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J.D. Barker (The Fourth Monkey (4MK Thriller, #1))
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Isn’t Facebook fantasy? And Match.com, and OkCupid, and Meetup? And all those ridiculous social websites. All those miserable cauldrons where you stir your loneliness in between two advertisements, all those “likes”, all those networks of imaginary friends, monitored communities, penniless, sheeplike, paying fraternities connected to wealthy servers... what is that?
And that anxiety, that permanent state of missing something, that empty space beside you, these telephones that you’re endlessly messing with, these screens you have to unlock again and again and again, these lives you buy so you can keep playing, this wound, this plug, these clenched fists in your pocket? That way you - all of you - have to keep checking and checking all the time to see if someone has left you a note, a message, a sign, a call back, a notification, an advertisement, an... an anything.
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Anna Gavalda (La Vie en mieux)
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He’s a practical joker. He just can’t help it. He’ll put prudish guys on mailing lists for girlie magazines. Or right wingers for liberal causes. He thinks it’s a hoot. A guy in his office was climbing too fast, using everybody around him, so my husband and his pals made up letterhead stationary and sent him notification that he’d won a national award for professional achievement from some fake organization. They all congratulated him and made a big deal out of it—and even the guy’s secretary believed it and made reservations for him to go to Dallas to accept it.”
—Ellen, Cleveland, OH
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Merry Bloch Jones (I Love Him, But . . .)
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India had witnessed the destructive dances of its intelligence organisations during the Emergency regime and the regime that followed. Indian democracy can be as oppressive as the regime of Idi Amin. There is no dearth of evidence to support this statement. Rights of the citizen are more frequently violated even under normal circumstances. A shaky ruler can run amuck and rock the foundation of the country. The present system is not good enough to ensure free democracy and constitutional liberty. Mere government notifications are not good enough to give legal status to the prime intelligence organisations, which have evolved along with the political system of the country and democratic aspirations of the people. If the systemic evolution has made the administrative services and other spheres of national activities accountable to the elected representatives of the people why the most powerful tools of the state machinery should be kept under the wrap of secrecy and the hazards of informality that can be misused and manipulated by a few politicians?
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Maloy Krishna Dhar (Open Secrets: The Explosive Memoirs of an Indian Intelligence Officer)
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Mypocketchurch - Create free mobile Church Apps Includes blogging, tithing, media, push notifications and more. As one of the leaders we offera smarter way for you to stay connected to your church. Our mobile app design templates are created by best web designers from all over the world.
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Church Apps
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What the fuck is going on out there?” he asked Spike, his beta and best friend. “It sounds like someone is giving something away for free.” Spike grinned and shook his head. “Your mother is what happened. She decided to send a notification to all eligible females in the pack that you’re seeking a mate.” “She what?
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Milly Taiden (All Kitten Aside (Paranormal Dating Agency, #11))
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He who seeks and struggles shall find. Struggles bring the most unlikely things within reach. When a man makes up his mind to do a thing it becomes easy for him to do it. If you have a clear thought, be decided, and hesitate not—if you decide, hesitate not, but carry it out speedily. You
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John Wortabet (Arabian Wisdom)
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(Just imagine if a runner doing intervals on the track came to a complete stop to check her phone after each and every notification. The constant start-and-stop would certainly impair her performance.)
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Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
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PUBLISH YOUR BOOK TODAY
The following is a direct quote from Amazon, and, if you are a real writer, it is one of the most fun things you will ever see in your life:
This royalty payment notification is for Kindle Direct Publishing (KDP) sales recorded in the Kindle Store. Payment will be made to your bank account and should appear in your available balance within 2 to 5 business days after the Payment Date. Details of the payment will be available on the Payment Report after it has been processed by your bank.
The email that the above is quoted from comes for you every month, along with notes about payments from the various Kindle Stores in which you are selling, and they make you feel terrific. What a knockout: there is my money, flowing in as receivables each and every month, like clockwork, from all around the globe and waiting for me in my personal bank account, sitting there to use as I see fit.
The statements show up in your every month, along with those from all your stores. They are a bit longer than the above quote, but sit back, close your eyes and visualize how wonderful it will be to have money rolling into your bank electronically, eliminating the bother of dithering around with checks.
Right now, as your read this, the opportunity to earn a solid living, even to make a fortune with your books is real world and readily available for you. The revenue stream is just sitting there; it’s waiting for you to get busy, to write books and to learn to use Amazon as an amazing marketing tool poised and ready for your decision to pursue your dream.
The trick for getting hot at book marketing—so you can actually be in a place for fully enjoying your life as an author/publisher—is to believe in yourself: to move right on past all your previous confusion: discouraging feedback from peers, friends and family; all self-doubt and blaming games; rejection slips from agents, publishers and magazines; and yes, even the ego trip of your treasured writer’s block . . . .
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Terry Kennedy (The Zen of Marketing Kindle Ebooks: The Publishing Guide To Selling Ebooks On Amazon (The Zen of Indie Books #1))
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confirmation that their notification
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Susan Thomas (A Change of Regime)
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Josiah’s gaze narrowed in Santa’s direction. “How did he know our names?” “He must be from around here.” “I don’t live here.” He sounded more surprised than upset. “You’re one of Marietta’s most famous former residents. Most people know who you are.” Ellie touched the top of his hand to reassure him. “Or maybe he’s the real Santa, and you’ll find a special gift under the tree on Christmas morning.” “More like an identity theft notification,” Josiah joked.
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Melissa McClone (A Christmas Homecoming (Bar V5 Dude Ranch #5))
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Leah Pearlman, who was a product manager on the team that developed the “Like” button for Facebook (she was the author of the blog post announcing the feature in 2009), has become so wary of the havoc it causes that now, as a small business owner, she hires a social media manager to handle her Facebook account so she can avoid exposure to the service’s manipulation of the human social drive. “Whether there’s a notification or not, it doesn’t really feel that good,” Pearlman said about the experience of checking social media feedback. “Whatever we’re hoping to see, it never quite meets that bar.
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Cal Newport (Digital Minimalism: Choosing a Focused Life in a Noisy World)
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Excellent works, Sherlock.
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Petra Hermans
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Distraction risk is dangerously high when you’re using a smartphone for a Task Trigger. If you have to attend to something on the screen, you run the risk of seeing a distracting notification. Even touching the phone is a distraction risk for many of us – myself included.
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David Kadavy (Mind Management, Not Time Management: Productivity When Creativity Matters (Getting Art Done Book 2))
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Your devices are very powerful in their ability to help you create, but they can also become sources of distraction and wasted time. During your creative time, turn off notifications and close apps and windows that are not essential to your creative work. Advertisers and other companies want you to pay attention to their creative ideas — instead, cultivate the ability to resist them and redirect your attention to monotasking your creative ideas.
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Thatcher Wine (The Twelve Monotasks: Do One Thing at a Time to Do Everything Better)
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The criteria that I found most valuable when making my decisions were the following: What is the size of the investor community invested in other offerings on the platform to-date? Does the platform accept investments via credit card? For example, about 40% of my crowdfunding investors invested with a credit card. Does the platform allow for campaign extensions (if you fall short of your goal within your campaign period, can you extend the campaign until you reach your goal)? I’ve extended my campaigns multiple times. Does the platform allow for multiple disbursements? I prefer to disburse money from my campaign once a month. However, many platforms don’t allow you to disburse the funds until after the campaign is over What are the fees? Platforms can charge between 5-20% of your raise as fees, with some platforms having complicated fee structures that involve taking some of your Securities as part of the offering. Some platforms require you to pay them cash upfront before launching an offering. Does the platform allow you to set your own terms? For example, some platforms don’t allow you to sell convertible notes. Some others don’t allow you to sell non-voting common stock. Some platforms insist that they set the valuation for your startup in order to launch—the logic being that they know their investors, and they want to provide them with a “good deal.” For many reasons, you want to sell the Security that’s right for your startup. Does the platform allow you to have design freedom on the campaign page? You want to make sure that your brand is well represented. The aesthetics and optimization of the page are highly correlated with conversion (how many people invest after visiting your page). Does the platform support analytics? You need advanced analytics to market your offering. Some platforms, for example, allow you to enter a Facebook Pixel and Google Analytics code into the campaign page, while others do not. Does the platform have a good reputation? You will be driving a lot of potential investors and media folks to this platform, and you want to be sure that your platform of choice hasn’t been involved in anything shady in the past. Does the platform allow you to update your investors and prospective investors with campaign notifications? Some platforms have a built-in functionality where you can post updates right on the campaign, download email, and mailing contact lists of your investors (allowing you to contact them by email and allowing you to build Facebook “lookalike audiences”). Whereas, other platforms don’t even share the email addresses of the folks who have already invested in your startup. Does the platform support or plan to support secondary trading for the Securities that it sells on its platform? Will your investors be able to sell the Securities that they buy from you? The ability to sell Securities in a marketplace brings a lot of liquidity and increases its value significantly. In order to allow for secondary trading, the platform needs to obtain an Alternative Trading System (ATS) approval from FINRA.
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Michael Burtov (The Evergreen Startup: The Entrepreneur's Playbook For Everything From Venture Capital To Equity Crowdfunding)
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It just requires you to gives lots of damns, which not enough people do.” A Damn-Giving Assignment of Less Than 15 Minutes Improve a notification email from your business (e.g., subscription confirmation, order confirmation, whatever): “Invest that little bit of time to make it a little bit more human or—depending on your brand—a little funnier, a little more different, or a little more whatever. It’ll be worth it, and that’s my challenge.
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Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
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Okay, this is going to be a freaking shitstorm. We need to do the family notifications right away as this is going to leak fast. We need to get the PA to cover us on getting copies of whatever we can get.
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J.D. Robb (Obsession in Death (In Death #40))
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I turn off the notification app for good,
no longer needing to know exactly how many gone.
After all, clinging to life
is what we have always done best.
We are still trying to hide
from the truth of things and who
can blame us.
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Jim Moore (Prognosis: Poems)
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Research shows that people who spend large portions of their day in fragmented attention, meaning they are distracted by frequently checking notifications, feeds, receiving ads, and other supernormal stimuli, over time lose their ability for sustained concentration and focus.
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Matthew Reed (Your Brain on Dopamine: Heal Your Overstimulated Brain, Master Your Cravings, and Find Purpose and Meaning in a World of Distraction)
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Use up what you all have, trade, even pot luck dinners at home if you found your overspending was out to dinner too much. FIND YOUR TRIGGERS -UNSUBSCRIBE TO TEMPTING WEBSITES, EMAIL LISTS, Etc. TURN OFF NOTIFICATIONS FOR THEM AS WELL!
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Cara Darling (The No-Buy Revolution: The Complete Guide on How to Stop Spending Money Impulsively, Pay off Debt Fast and Empower Yourself and the World!)
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Que les délinquants en costume osent qualifier de « progrès » le délire techno-nihiliste qui consiste à attendre le bus en parcourant son mur Facebook et sa galerie Instagram bercé par les notifications Snap et Twitch, à proximité d’une poubelle connectée – alors même que les chants d’oiseaux ont presque disparu et que lire devient une quasi-anomalie – relève de l’aliénation.
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Aurélien Barrau (Il faut une révolution politique, poétique et philosophique: Entretien avec Carole Guilbaud (French Edition))
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notifications and then actually let her into her messages. There was one from a few hours ago from Dylan, asking how her day was going. She felt guilty that she hadn’t seen it before the board meeting, so she fired off a quick text to him. Awful day. Guess who is now unemployed? Please tell me you have something planned for the birthday of your stressed-out girlfriend that will take us far, far away from Miami. I’m thinking somewhere with the last snow of winter, and a storybook downtown, and no frozen food or legal briefs for an entire two weeks. Ariel pictured Dylan in his office, or maybe in the courtroom, his handsome face and dreamy, blue eyes, the
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Fiona Grace (Always, With You (Endless Harbor #1))
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The boss walks in
Papers shuffle, phone notifications
Try their best to silence.
The time now is 10:57am.
He talks to the clerk about the climate
Of work culture.
There's not enough training,
Not enough bodies filling the spaces.
She replies in agreement
Passing her work off to him.
Soon he realizes.
Phone notifications continue to go off.
A sip of coffee is taken.
The time now is 11:01 am.
He hands in his resignation
In search of a new department.
I am but a fly on the wall
Searching for a way out
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Kewayne Wadley (The Memorandum: An Ode to The Workplace or Something like That Short Poems & Stories about the Workplace)
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Enhancing Diabetes Management: The Role of Blood Glucose Monitors from Med Supply US
Introduction
In the modern landscape of diabetes care, continuous monitoring of blood glucose levels has become an invaluable tool for individuals striving to manage their condition effectively. Among the pioneering names in this field is Med Supply US, a brand that has been making waves in New York, Miami, and Florida by offering state-of-the-art Continuous Glucose Monitoring (CGM) services. Let's delve into how these Blood Glucose Monitors are revolutionizing diabetes management.
Continuous Glucose Monitoring: A Game-Changer
Gone are the days of frequent finger pricks and sporadic glucose checks. Med Supply US is at the forefront of empowering individuals with diabetes to monitor their blood glucose levels seamlessly and gain insights in real-time. CGMs have ushered in a new era of convenience, accuracy, and comprehensive data analysis, allowing for a more proactive approach to diabetes care.
Benefits of CGMs by Med Supply US
Med Supply US has carved a niche for itself in the diabetes management landscape, offering a range of benefits that set it apart:
Accurate Monitoring: CGMs provide continuous readings throughout the day and night, eliminating the guesswork associated with traditional glucose monitoring methods. This accuracy is pivotal for making informed decisions about diet, medication, and activity levels.
Real-time Data: With CGMs, individuals receive real-time data on their glucose levels. This not only keeps them informed but also enables prompt action in response to fluctuations, reducing the risk of extreme highs and lows.
Trend Analysis: Med Supply US's CGMs offer comprehensive data analysis, highlighting trends and patterns in glucose levels over time. This aids in identifying factors that impact blood sugar, thus facilitating better management strategies.
Alerts and Notifications: CGMs from Med Supply US come equipped with customizable alerts and notifications. This feature helps users stay vigilant about their glucose levels, especially during critical moments.
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https://medsupply.us/continuous-glucose-monitors/
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attention to the amount of time that elapses from the moment you recognize the notification to the moment you’re reaching for the phone. If you’re anything like me or the rest of our doomed species, I’m willing to bet there’s not a lot of time that elapses. Much like the dog in the Pixar film, Up, we are easily conditioned to become slaves to these impulses, almost like having an electronic squirrel in our pockets.
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Josh Misner (Put the F**king Phone Down: Life. Can't Wait.)
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The moment we receive and recognize the notification, whether hearing a ding, feeling a buzz, or perhaps simply seeing the screen light up, we need to use those stimuli as triggers to pause instead of mindlessly grab for the device. When it goes off, stop and take 1-2 deep, cleansing breaths. Without looking at the device, ponder who might be trying to contact you and why.
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Josh Misner (Put the F**king Phone Down: Life. Can't Wait.)
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[Tristan Harris] told them: 'You can try having self-control, but there are a thousand engineers on the other side of the screen working against you.' ...I am in favour of each individual piece of advice [Nir Eyal] offers. You should really take out your phone now and turn off your notifications. You really should figure out your internal triggers. ...But it's not 'pretty simple' to get from that to being able to pay attention in an environment designed - in part by Nir himself - to invade and raid your focus.
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Johann Hari