Note To Yourself Quotes

Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.

I don't want to hurt you or anybody so please forget about me. Just try. Find yourself a better friend.

Its so hard to talk when you want to kill yourself. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. They don't come out smooth and in conjunction with your brain the way normal people's words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. So you just keep quiet.

There's always a moment when you start to fall out of love, whether it's with a person or an idea or a cause, even if it's one you only narrate to yourself years after the event: a tiny thing, a wrong word, a false note, which means that things can never be quite the same again.

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

You never called me back," he said. "I called you so many times and you never called me back." Magnus looked at Alec as if he'd lost his mind. "Your city is under attack," he said. "The wards have been broken, and the streets are full of demons. And you want to know why I haven't called you?" Alec set his jaw in a stubborn line. "I want to know why you haven't called me back." Magnus threw his hands up in the air in a gesture of utter exasperation. Alec noted with interest that when he did it, a few sparks escaped from his fingertips, like fireflies escaping from a jar. "You're an idiot." "Is that why you haven't called me? Because I'm an idiot?" "No." Magnus strode toward him. "I didn't call you because I'm tired of you only wanting me around when you need something. I'm tired of watching you be in love with someone else - someone, incidentally, who will never love you back. Not the way I do." "You love me?" "You stupid Nephilim," Magnus said patiently. "Why else am I here? Why else would I have spent the past few weeks patching up all your moronic friends every time they got hurt? And getting you out of every ridiculous situation you found yourself in? Not to mention helping you win a battle against Valentine. And all completely free of charge!

Love After Love The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart. Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. Sit. Feast on your life.

This story ["The Depressed Person"] was the most painful thing I ever wrote. It's about narcissism, which is a part of depression. The character has traits of myself. I really lost friends while writing on that story, I became ugly and unhappy and just yelled at people. The cruel thing with depression is that it's such a self-centered illness - Dostoevsky shows that pretty good in his "Notes from Underground". The depression is painful, you're sapped/consumed by yourself; the worse the depression, the more you just think about yourself and the stranger and repellent you appear to others.

There’s so much more to life than finding someone who will want you, or being sad over someone who doesn’t. There’s a lot of wonderful time to be spent discovering yourself without hoping someone will fall in love with you along the way, and it doesn’t need to be painful or empty. You need to fill yourself up with love. Not anyone else. Become a whole being on your own. Go on adventures, fall asleep in the woods with friends, wander around the city at night, sit in a coffee shop on your own, write on bathroom stalls, leave notes in library books, dress up for yourself, give to others, smile a lot. Do all things with love, but don’t romanticize life like you can’t survive without it. Live for yourself and be happy on your own. It isn’t any less beautiful, I promise.

That sounds weird: "kill yourself." It makes it sound like you tried to murder someone, only that someone is you.

Anyone can be crazy. That's usually just because there's something screwed up in your wiring, you know? But suicide is a whole different thing. I mean, how much do you have to hate yourself to want to just wipe yourself out?

Don’t underestimate the power of vision and direction. These are irresistible forces, able to transform what might appear to be unconquerable obstacles into traversable pathways and expanding opportunities. Strengthen the individual. Start with yourself. Take care with yourself. Define who you are. Refine your personality. Choose your destination and articulate your Being. As the great nineteenth-century German philosopher Friedrich Nietzsche so brilliantly noted, “He whose life has a why can bear almost any how.

If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.

Beethoven said that it's better to hit the wrong note confidently, than hit the right note unconfidently. Never be afraid to be wrong or to embarrass yourself; we are all students in this life, and there is always something more to learn.

Loving yourself is not antithetical to health, it is intrinsic to health. You can't take good care of a thing you hate.

If you drop the weight you are carrying, it is okay. You can build yourself back up out of the pieces.

You can only find true happiness within yourself, not inside of other people, no matter how much you care about them. Make yourself happy, and the rest will come. I promise.

Note that this journey is uniquely yours, no one else's. So the path has to be your own. You cannot imitate somebody else's journey and still be true to yourself. Are you prepared to honor your uniqueness in this way?

You have to resign yourself to the fact that you waste a lot of trees before you write anything you really like, and that's just the way it is. It's like learning an instrument, you've got to be prepared for hitting wrong notes occasionally, or quite a lot, cause I wrote an awful lot before I wrote anything I was really happy with. And read a lot. Reading really helps. Read anything you can get your hands on.

Do not resent your place in the story. Do not imagine yourself elsewhere. Do not close your eyes and picture a world without thorns, without shadows, without hawks. Change this world. Use your body like a tool meant to be used up, discarded, and replaced. Better every life you touch. We will reach the final chapter. When we have eyes that can stare into the sun, eyes that only squint for the Shenikah, then we will see laughing children pulling cobras by their tails, and hawks and rabbits playing tag.

You must live every day as if it counts, which means to love all of it. Never let a single one go by without noting the color of the sky, the song of the bird, the face of the one you love best. And don't let yourself get talked out of the things you really care about, don't put off what you want to be.

That sounds so weird: "kill yourself." It makes it sound like you tried to murder someone, only that someone is you. But killing someone is wrong, and I don't think suicide is. It's my life, right? I should be able to end it if I want to. I don't think it's a sin.

Don't confine yourself to a select group of friends, often known as a clique. Cliques by definition leave people out. Lock yourself into one, and you'll never know how many terrific friendships you may be missing.

find a good book. And sit down and read it. There will be times in your life when you'll feel lost and confused. The way back to yourself is through reading. I want you to remember that. The more you read, the more you will know how to find your way through those difficult times.

This is beautiful," I said, ignoring the shop window to trace the gleaming stone walls fronting another boutique. "You know what's funny?" Jacob asked. He didn't wait for my answer. "You can see beauty in everything, except for yourself." *** I swallowed hard. Erik thought my body was beautiful, Karin that it was enviable. At random times, people had noted that my hands were beautiful, or my hair. The Twisted Sisters had called my art beautiful. Mom had the best intentions and always told me before and after my laser surgeries that I would be beautiful. But no one had ever said that I was beautiful, all my parts taken together, not just the bits and pieces.

No one in France cares if you tried to kill yourself. In fact, I think they like you better because you're all tragic.

This is the only advice I can offer. Each time something like this happens, take a breath and ask yourself, honestly: Am I dead? Did I die? Is the world different? Has my soul splintered into a thousand shards and scattered to the winds? I think you’ll find, in nearly every case, that you are fine. Life rolls on. No one cares. Very few things—apart from death and crime—have real, irreversible stakes, and when something with real stakes happens, humiliation is the least of your worries.

Being alone is not the most awful thing in the world. You visit your museums and cultivate your interests and remind yourself how lucky you are not to be one of those spindly Sudanese children with flies beading their mouths. You make out To Do lists - reorganise linen cupboard, learn two sonnets. You dole out little treats to yourself - slices of ice-cream cake, concerts at Wigmore Hall. And then, every once in a while, you wake up and gaze out of the window at another bloody daybreak, and think, I cannot do this anymore. I cannot pull myself together again and spend the next fifteen hours of wakefulness fending off the fact of my own misery. People like Sheba think that they know what it's like to be lonely. They cast their minds back to the time they broke up with a boyfriend in 1975 and endured a whole month before meeting someone new. Or the week they spent in a Bavarian steel town when they were fifteen years old, visiting their greasy-haired German pen pal and discovering that her hand-writing was the best thing about her. But about the drip drip of long-haul, no-end-in-sight solitude, they know nothing. They don't know what it is to construct an entire weekend around a visit to the laundrette. Or to sit in a darkened flat on Halloween night, because you can't bear to expose your bleak evening to a crowd of jeering trick-or-treaters. Or to have the librarian smile pityingly and say, ‘Goodness, you're a quick reader!’ when you bring back seven books, read from cover to cover, a week after taking them out. They don't know what it is to be so chronically untouched that the accidental brush of a bus conductor's hand on your shoulder sends a jolt of longing straight to your groin. I have sat on park benches and trains and schoolroom chairs, feeling the great store of unused, objectless love sitting in my belly like a stone until I was sure I would cry out and fall, flailing, to the ground. About all of this, Sheba and her like have no clue.

Maybe you are thin. You hiked that trail and you are fit and beautiful and wanted and I am so proud of you, I am so in awe of your wiry brightness; and I'm miles behind you, my breathing ragged. But you didn't carry this up the mountain, You only carried yourself. How hard would you breathe if you had to carry me? You couldn't. But I can.

Fill yourself up with love. Become a whole being on your own. Go on adventures, fall asleep in the woods with friends, wander around the city at night, sit in a coffee shop on your own, write on bathroom stalls, leave notes in library books, dress up for yourself, give to others, smile a lot. Live for yourself and be happy on your own.

Mike made me feel lonely, and being alone with another person is much worse than being alone all by yourself.

Ask yourself about the kind of life you want: What would you do day to day, and with whom, and where? Consider the life you have. Do one thing today, however small, to close the gap between the two.

If you're selfish enough to kill yourself write your suicide note on the back of your will

Sometimes the kindest thing you can do for a person is to shield them from that which will not help them. Make the decision and then carry the burden yourself, bear the weight so that they don't have to.

Life is defined by time, appreciate the beauty of time; A time to plant, a time to harvest. A time to cry, a time to laugh. A time to be sad, a time to be happy. A time to be born, a time to die.

There are times when you don't belong and you think you're going to kill yourself. Once I went to a hotel. Later that night I made a plan. The plan was I would leave my family when my second child was born. And that's what I did. I got up one morning, made breakfast, went to the bus stop, got on a bus. I'd left a note. I got a job in a library in Canada. It would be wonderful to say you regretted it. It would be easy. But what does it mean? What does it mean to regret when you have no choice? It's what you can bear. There it is. No-one's going to forgive me. It was death. I chose life." -Laura Brown-

I can't over-emphasize how important an exquisite perfume is, to be wrapped and cradled in an enchanting scent upon your skin is a magic all on its own! The notes in that precious liquid will remind you that you love yourself and will tell other people that they ought to love you because you know that you're worth it. The love affair created by a good perfume between you and other people, you and nature, you and yourself, you and your memories and anticipations and hopes and dreams; it is all too beautiful a thing!

Resilience is born by grounding yourself in your own loveliness, hitting notes you thought were way out of your range.

It was true: hope could be unkind. You opened yourself up to the worst of wounds because you wanted to believe that something good could finally happen. But if you didn't? You missed this. This intense and prefect moment in which, while the world was almost literally going to hells all around you, hope and reality blended in a single, perfect note.

‎We all go Do, Re, Mi, but you've gotta find all the other notes yourself.

You meet dozens of people who tell you you can't do it. Surround yourself with the people who believe you will do it. Seek out and spend time with those rare people who tell you, no BS, why you haven't done it yet, what it takes to do it, and how they could help you do it. Note how this advice works whether 'it' is robbing a bank, opening a gallery, or writing a bestseller. "It" is up to you. But you can't do it alone.

I find that when the pain gets bad enough there are only three things to do — get drunk, kill yourself or laugh. I usually get drunk and laugh.

Everyone loves to hate love triangles, but actually they’re great. They exist so the main character can choose between different versions of themselves: who they used to be, and who they’re still becoming. Side note: If you ever find yourself choosing between a vampire and a werewolf, choose the vampire.

What will happen when my heart stops beating?" Momo asked. When that moment comes," said the professor, "time will stop for you as well. Or rather, you will retrace your steps through time, through all the days and nights, myths and years of your life, until you go out through the great, round, silver gate you entered by." What will I find on the other side?" The home of the music you've sometimes faintly heard in the distance, but by then you'll be part of it. You yourself will be a note in its mighty harmonies.

... so many nominal Christians throughout history, took no notice whatsoever of the key parable of Jesus Christ himself, which taught that you shall love your neighbour as you love yourself, and even those that you have despised and hated are your neighbours. This never made any difference to Christians, since the primary epiphenomena of any religion’s foundation are the production and flourishment of hypocrisy, megalomania and psychopathy, and the first casualties of a religion’s establishment are the intensions of its founders. One can imagine Jesus and Mohammed glumly comparing notes in paradise, scratching their heads and bemoaning their vain expense of effort and suffering, which resulted only in the construction of two monumental whited sepulchres. ...

So that's it. That's the big secret. I tried to kill myself on New Year's eve. Just like Sadie did last night. Only she really did it. I don't know all the detatils, just the basics. She took a bunch of pills. I don't know what they were or where she got them. I'd like to think they were Wonder Drug. Then at least she could have gone thinking she was flying.

This whole thing happened because you wouldn't face up to Gideon dying.' he said, which was a stab as precise as any Nonius had managed. 'I don't blame you. But where would you be, right now, if you'd said: She is dead? You're keeping her things like a lover keeping old notes, but with her death, the stuff that made her Gideon was destroyed. That's how Lyctorhood works, isn't it? She died. She can't come back, even if you keep her stuffed away in a drawer you can't look at. You're not waiting for her resurrection; you've made yourself her mausoleum.

And let me tell you - carrying sad memories will wear you out. You've got to put them down walk away. Do whatever you must to put emotional space between yourself and your past. That's the only way you're going to make it through.

At a certain point, you say to the woods, to the sea, to the mountains, the world, Now I am ready. Now I will stop and be wholly attentive. You empty yourself and wait, listening. After a time you hear it: there is nothing there. There is nothing but those things only, those created objects, discrete, growing or holding, or swaying, being rained on or raining, held, flooding or ebbing, standing, or spread. You feel the world's word as a tension, a hum, a single chorused note everywhere the same. This is it: this hum is the silence. Nature does utter a peep - just this one. The birds and insects, the meadows and swamps and rivers and stones and mountains and clouds: they all do it; they all don't do it. There is a vibrancy to the silence, a suppression, as if someone were gagging the world. But you wait, you give your life's length to listening, and nothing happens. The ice rolls up, the ice rolls back, and still that single note obtains. The tension, or lack of it, is intolerable. The silence is not actually suppression: instead, it is all there is.

Accept that you are a work in progress, both a revision and a draft: you are better and more complete than earlier versions of yourself, but you also have work to do. Be open to change. Allow yourself to be revised.

Also there was something vampiric about rock music. It must have sounded supernatural even to those who don’t believe in the supernatural. I mean the way the electricity could stretch a single note forever; the way harmony could be layered upon harmony until you felt yourself dissolving in the sound. So eloquent of dread it was, this music…

In suffering, you've found a greater understanding and appreciation for all of life's wonders. You're still trying to believe it every day. One morning you convince yourself it will all be worth it, the next you're down and believe it all to be worthless.

You get your confidence and intuition back by trusting yourself, by being militantly on your own side. You need to trust yourself, especially on a first draft, where amid the anxiety and self-doubt, there should be a real sense of your imagination and your memories walking and woolgathering, tramping the hills, romping all over the place. Trust them. Don't look at your feet to see if you are doing it right. Just dance.

Give yourself a moment every day, Harmony had suggested once in group therapy. A single moment in which you are absolved of all responsibility. How much responsibility could a person hold, Lavender wondered. How much, before the overflow?

What I mean is that there are things - simple things - that without our knowing, mean the world to us and when they change, they change for our own good, because whether we like it or not, we are looking out for ourselves. We do it unconsciously - But we do it. We do it to stay happy and to stay alive… And above all else, that’s what matters.
On this note, I’d like to attempt to make my point - Don’t throw yourself out on another’s whim. People change, as do intentions and as a result, consequences. Live for yourself - love those around you, but realize that they’ve got their own agendas.

If she has given you children remind yourself every day of the second, third, fourth, fifth, and sixth words in this sentence. If you hurt her in ways that are irreparable I will send out people to hurt you back, sorry, but it has to be like that. Yes, you may have had a difficult childhood, but please allow me to introduce myself: Hello, I am the woman who doesn’t give a shit. Make her something warm to drink in the mornings and give her time to begin speaking; only rush at her with an embrace or a gemstone. Wildflowers. A love note. Yeats.

Your taste for literature did not come from your father, who read little, but from your mother, who taught it. You wondered how, being so different, they could have formed a union; but you noted that in you there was a mixture of the violence of the one and the gentleness of the other. Your father exerted his violence on others. Your mother was sympathetic to the suffering of others. One day you directed the violence you had inherited toward yourself. You dished it out like your father and you took it like your mother.

Make your heart a deep well of the Almighty by saturating yourself in his presence, and your words will come out drenched in him no matter what you say. I can promise you, no matter how many brilliant things you have to say, he has better ones.

To be "in charge" is certainly not only to carry out the proper measures yourself but to see that every one else does so too; to see that no one either willfully or ignorantly thwarts or prevents such measures. It is neither to do everything yourself nor to appoint a number of people to each duty, but to ensure that each does that duty to which he is appointed.

When you get older, you notice your sheets are dirty. Sometimes, you do something about it. And sometimes, you read the front page of the newspaper and sometimes you floss and sometimes you stop biting your nails and sometimes you meet a friend for lunch. You still crave lemonade, but the taste doesn’t satisfy you as much as it used to. You still crave summer, but sometimes you mean summer, five years ago. You remember your umbrella, you check up on people to see if they got home, you leave places early to go home and make toast. You stand by the toaster in your underwear and a big t-shirt, wondering if you should just turn in or watch one more hour of television. You laugh at different things. You stop laughing at other things. You think about old loves almost like they are in a museum. The socks, you notice, aren’t organized into pairs and you mentally make a note of it. You cover your mouth when you sneeze, reaching for the box of tissues you bought, contains aloe. When you get older, you try different shampoos. You find one you like. You try sleeping early and spin class and jogging again. You try a book you almost read but couldn’t finish. You wrap yourself in the blankets of: familiar t-shirts, caffe au lait, dim tv light, texts with old friends or new people you really want to like and love you. You lose contact with friends from college, and only sometimes you think about it. When you do, it feels bad and almost bitter. You lose people, and when other people bring them up, you almost pretend like you know what they are doing. You try to stop touching your face and become invested in things like expensive salads and trying parsnips and saving up for a vacation you really want. You keep a spare pen in a drawer. You look at old pictures of yourself and they feel foreign and misleading. You forget things like: purchasing stamps, buying more butter, putting lotion on your elbows, calling your mother back. You learn things like balance: checkbooks, social life, work life, time to work out and time to enjoy yourself. When you get older, you find yourself more in control. You find your convictions appealing, you find you like your body more, you learn to take things in stride. You begin to crave respect and comfort and adventure, all at the same time. You lay in your bed, fearing death, just like you did. You pull lint off your shirt. You smile less and feel content more. You think about changing and then often, you do.

To help yourself to cultivate serendipity, you should keep a notebook with you at all times. The moment any idea or observation comes, you note it down. You keep the notebook by your bed, careful to record ideas that come in those moments of fringe awareness—just before falling asleep, or just upon waking.

Tonight the thoughts were about how to end things, with a heavy emphasis on the how. The process of suicide isn't exactly easy. It takes preparation, scheduling, and a certain level-headedness to kill yourself. A person has to be ready for it. He has to make the necessary plans, take the necessary steps. And, most importantly, he has to not only feel like dying, but also like killing. And the two feelings couldn't be more different.

Mrs. Nightwing glances at the box in my hands. She clears her throat."I understand you've decided against Mr. Middleton."... It's best to be sure, through and through," she says, keeping her eyes steadfastly on the girls running and playing on the lawn. "Else you could find yourself one day coming home to an empty house, save for a note: I've gone out. You could wait all night for him to return. Nights turn into weeks, to years. It's horrible, the waiting. You can scarcely bear it. And perhaps years later on holiday in Brighton, you see him, walking along the boardwalk as if out of some dream. No longer lost. Your heartbeat quickens. You must call out to him. Someone else calls first. A pretty young woman with a child. He stops and bends to lift the child into his arms. His child. He gives a furtive kiss to his young wife. He hands her a box of candy, which you know to be Chollier's chocolates. He and his family stroll on. Something in you falls away. You will never be as you were. What is left to you is the chance to become something new and unsure. But at least the waiting is over.

America," he begged. I turned to Maxon. "They're fine. The rebels were slow, and everyone here knows what to do in an emergency." I nodded. We stood there quietly for a minute, and I could tell he was about to move on. "Maxon," I whispered. He turned back, a little surprised to be addressed so casually. "About last night. Let me explain. When they came to prep us, to get us ready to come here, there was a man who told me that I was never to turn you down. No matter what you asked for. Not ever." He was dumbfounded. "What?" "He made it sound like you might ask for certain things. And you said yourself that you hadn't been around many women. After eighteen years...and then you sent the cameras away. I just got scared when you got that close to me." Maxon shook his head, trying to process all this. Humiliation, rage, and disbelief all played across his typically even-tempered face. "Was everyone told this?" he asked, sounding appalled at the idea. "I don't know. I can't imagine many girls would need such a warning. They're probably waiting to pounce on you," I noted, nodding my head toward the rest of the room. He gave a dark chuckle. "But you're not, so you had absolutely no qualms about kneeing me in the groin, right?" "I hit your thigh!" "Oh, please. A man doesn't need that long to recover from a knee to the thigh," he replied, his voice full of skepticism. A laugh escaped me. Thankfully, Maxon join in. Just then another mass hit the windows, and we stopped in unison. For a moment I had forgotten where I was. "So how are you handling a roomful of crying women?" I asked. There was a comical bewilderment in his expression. "Nothing in the world is more confusing!" he whispered urgently. "I haven't the faintest clue how to stop it." This was the man who was going to lead our country: the guy rendered useless by tears. It was too funny.

One night, you will wake with a start in this person's bed, you will discover yourself in this person's arms, and you will disentangle yourself for the hundredth time and dress yourself for the hundredth time and try to leave this person's apartment, but when you get to the door there will be a sticky note over the knob that says, 'but what if this time you stayed?

I know you'll probably get angry with me for that, shout, stamp your feet: "speak just for yourself and your miseries in the underground, and don't go saying 'we all.'" Excuse me, gentleman, but I am not justifying myself with this allishness. As far as I myself am concerned, I have merely carried to an extreme in my life what you have not dared to carry even halfway, and, what's more, you've taken your cowardice for good sense, and found comfort in thus deceiving yourselves. So that I, perhaps, come out even more "living" than you.

Despite a legacy consisting of enough violence and death for twenty men, Jackson admitted to having two regrets on his deathbed: “I didn’t shoot Henry Clay and I didn’t murder John C. Calhoun.” In a life rich with murdering people for little-to-no reason, Jackson’s only regret was that he didn’t kill quite enough people. People like Calhoun, who, it should be noted, was Jackson’s vice president. No one is safe from Jackson’s wrath.

Growing up, I was utterly oblivious to the fact that Mom was teaching me all that. But I was instantly aware of her final lesson, which was hidden in her notes and leters. As I read them I began to understand that in the end you are the only one who can make yourself happy. More important, Mom showed me that it is never too late to find out how to do it.

She sat at the window of the train....The window frame trembled with the speed of the motion, the pane hung over empty darkness, and dots of light slashed across the glass as luminous streaks, once in a while…She sat listening to the music. It was a symphony of triumph. The notes flowed up…It was a sunburst of sound, breaking out of hiding and spreading open. It had the freedom of release and the tension of purpose. It swept space clean, and left nothing but the joy of an unobstructed effort. Only a faint echo within the sounds spoke of that from which the music had escaped, but spoke in laughing astonishment at the discovery that there was no ugliness or pain, and there never had had to be. It was the song of an immense deliverance. She thought: For just a few moments -- while this lasts -- it is all right to surrender completely -- to forget everything and just permit yourself to feel. She thought: Let go -- drop the controls -- this is it.

It is hard to love an addict. Not only practically difficult, in the picking up after them and the handling of those aspects of life they're not able for themselves, but metaphysically hard. It feels like bashing yourself against a wall, not just your head, but your whole self. It makes your heart hard. Caught between ultimatums (stop drinking) and radical acceptance (I love you no matter what) the person who loves the addict exhausts and renews their love on a daily basis.

I snorted. ‘For a great sultan who is lord and ruler of all that he surveys, his English is lamentably poor. He can’t even spell England properly.’ Still holding the note, Mr Ascham looked up at me. ‘Is that so? Tell me, Bess, do you speak his language? Any Arabic or Turkish-Arabic?’ ‘You know that I do not.’ ‘Then however lamentable his English may be, he still speaks your language while you cannot speak his. To me, this gives him a considerable advantage over you. Always pause before you criticise, and never unduly criticise one who has made an effort at something you yourself have not even attempted.

Mourning a living person is different from mourning the dead. A woman whose husband dies is a widow. But there is no word for a person who grieves a living person—a child, a partner, an estranged family member or dear friend. There is no name for what you are when a part of your life and identity dies, but you go on living. There is no name for what you are when you outlive the life you expected to have and find yourself in a kind of afterlife.

Tyrion turned to his nephew. “Joffrey, it is past time you called on Lord Eddard and his lady, to offer them your comfort.” Joffrey looked as petulant as only a boy prince can look. “What good will my comfort do them?” “None,” Tyrion said. “Yet it is expected of you. Your absence has been noted.” “The Stark boy is nothing to me,” Joffrey said. “I cannot abide the wailing of women.” Tyrion Lannister reached up and slapped his nephew hard across the face. The boy’s cheek began to redden. “One word,” Tyrion said, “and I will hit you again.” “I’m going to tell Mother!” Joffrey exclaimed. Tyrion hit him again. Now both cheeks flamed. “You tell your mother,” Tyrion told him. “But first you get yourself to Lord and Lady Stark, and you fall to your knees in front of them, and you tell them how very sorry you are, and that you are at their service if there is the slightest thing you can do for them or theirs in this desperate hour, and that all your prayers go with them. Do you understand?

Don’t compare your actual self to a hypothetical self. Don’t drown in a sea of “what if” s. Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions. The internet age encourages choice and comparison, but don’t do this to yourself. “Comparison is the thief of joy,” said Theodore Roosevelt. You are you. The past is the past. The only way to make a better life is from inside the present. To focus on regret does nothing but turn that very present into another thing you will wish you did differently. Accept your own reality. Be human enough to make mistakes. Be human enough not to dread the future. Be human enough to be, well, enough. Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.

Comparison is the thief of joy,’ said Theodore Roosevelt. You are you. The past is the past. The only way to make a better life is from inside the present. To focus on regret does nothing but turn that very present into another thing you will wish you did differently. Accept your own reality. Be human enough to make mistakes. Be human enough not to dread the future. Be human enough to be, well, enough. Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.

There are these rare moments when musicians together touch something sweeter than they've ever found before in rehearsals or performance, beyond the merely collaborative or technically proficient, when their expression becomes as easy and graceful as friendship or love. This is when they give us a glimpse of what we might be, of our best selves, and of an impossible world in which you give everything you have to others, but lose nothing of yourself. Out in the real world there exist detailed plans, visionary projects for peaceable realms, all conflicts resolved, happiness for everyone, for ever – mirages for which people are prepared to die and kill. Christ's kingdom on earth, the workers' paradise, the ideal Islamic state. But only in music, and only on rare occasions, does the curtain actually lift on this dream of community, and it's tantalisingly conjured, before fading away with the last notes.

Even now, so many years later, all this is somehow a very evil memory. I have many evil memories now, but ... hadn't I better end my "Notes" here? I believe I made a mistake in beginning to write them, anyway I have felt ashamed all the time I've been writing this story; so it's hardly literature so much as a corrective punishment. Why, to tell long stories, showing how I have spoiled my life through morally rotting in my corner, through lack of fitting environment, through divorce from real life, and rankling spite in my underground world, would certainly not be interesting; a novel needs a hero, and all the traits for an anti-hero are expressly gathered together here, and what matters most, it all produces an unpleasant impression, for we are all divorced from life, we are all cripples, every one of us, more or less. We are so divorced from it that we feel at once a sort of loathing for real life, and so cannot bear to be reminded of it. Why, we have come almost to looking upon real life as an effort, almost as hard work, and we are all privately agreed that it is better in books. And why do we fuss and fume sometimes? Why are we perverse and ask for something else? We don't know what ourselves. It would be the worse for us if our petulant prayers were answered. Come, try, give any one of us, for instance, a little more independence, untie our hands, widen the spheres of our activity, relax the control and we ... yes, I assure you ... we should be begging to be under control again at once. I know that you will very likely be angry with me for that, and will begin shouting and stamping. Speak for yourself, you will say, and for your miseries in your underground holes, and don't dare to say all of us-- excuse me, gentlemen, I am not justifying myself with that "all of us." As for what concerns me in particular I have only in my life carried to an extreme what you have not dared to carry halfway, and what's more, you have taken your cowardice for good sense, and have found comfort in deceiving yourselves. So that perhaps, after all, there is more life in me than in you. Look into it more carefully! Why, we don't even know what living means now, what it is, and what it is called? Leave us alone without books and we shall be lost and in confusion at once. We shall not know what to join on to, what to cling to, what to love and what to hate, what to respect and what to despise. We are oppressed at being men--men with a real individual body and blood, we are ashamed of it, we think it a disgrace and try to contrive to be some sort of impossible generalised man. We are stillborn, and for generations past have been begotten, not by living fathers, and that suits us better and better. We are developing a taste for it. Soon we shall contrive to be born somehow from an idea. But enough; I don't want to write more from "Underground." [The notes of this paradoxalist do not end here, however. He could not refrain from going on with them, but it seems to us that we may stop here.]

If you slip or have a minor fall, don't allow yourself an instant's pause. Find your pace again the moment you get up. In your mind take careful note of the circumstances of your fall, but don't let your body linger over what happened. The body constantly tries to draw attention to itself by its shiverings, its breathlessness, its palpitations, its shudders and sweats and cramps; but it reacts quickly to any scorn and indifference in its master. Once it senses that he is not taken in by its jeremiads, once it understands that it will inspire no pity for it that way, then it comes into line and obediently accomplishes its task.

You are not like other girls. You are not like other girls ("You are not like other girls," the boys you run with will tell you, and you will try not to let them see you preen under the glancing light of their approval). You learn their books and their language. You laugh at their jokes. You listen to their stories, sit blank-eyed on their couched while they play video games, pass them your English notes. You keep their secrets. You use the words they use about other girls in order to assure yourself that they will never use those words about you. You make yourself into nothingness, a ghost conjured into being only through the desires of boys, the rules of boys, the ideas of boys. You're not like other girls.

Keep creating new chapters in your personal book and never stop re-inventing and perfecting yourself. Try new things. Pick up new hobbies and books. Travel and explore other cultures. Never stay in the same city or state for more than five years of your life. There are many heavens on earth waiting for you to discover. Seek out people with beautiful hearts and minds, not those with just beautiful style and bodies. The first kind will forever remain beautiful to you, while the other will grow stale and ugly. Learn a new language at least twice. Change your career at least thrice, and change your location often. Like all creatures in the wild, we were designed to keep moving. When a snake sheds its old skin, it becomes a more refined creature. Never stop refining and re-defining yourself. We are all beautiful instruments of God. He created many notes in music so we would not be stuck playing the same song. Be music always. Keep changing the keys, tones, pitch, and volume of each of the songs you create along your journey and play on. Nobody will ever reach ultimate perfection in this lifetime, but trying to achieve it is a full-time job. Start now and don't stop. Make your book of life a musical. Never abandon obligations, but have fun leaving behind a colorful legacy. Never allow anybody to be the composer of your own destiny. Take control of your life, and never allow limitations implanted by society, tell you how your music is supposed to sound — or how your book is supposed to be written.

Dear Self,   You have been doubted, hated, talked about, made fun of, hurt, lied to, lied on, broken and at your wits end. With that being said, I commend you for the fact that you are still standing. Your courage speaks volumes! I know your struggle and the pain you’ve endured. You are more than a conqueror. I am proud to say that your heart belongs to me. Nothing can keep you down and no one can steal your joy. All of your storms have ended up blessing the sky with rainbows. Don’t give up, continue to stand tall and love yourself first. You are appreciated, Self

The god abandons Antony When at the hour of midnight an invisible choir is suddenly heard passing with exquisite music, with voices ― Do not lament your fortune that at last subsides, your life’s work that has failed, your schemes that have proved illusions. But like a man prepared, like a brave man, bid farewell to her, to Alexandria who is departing. Above all, do not delude yourself, do not say that it is a dream, that your ear was mistaken. Do not condescend to such empty hopes. Like a man for long prepared, like a brave man, like the man who was worthy of such a city, go to the window firmly, and listen with emotion but not with the prayers and complaints of the coward (Ah! supreme rapture!) listen to the notes, to the exquisite instruments of the mystic choir, and bid farewell to her, to Alexandria whom you are losing.

Look at me Pieter", she said. He looked up tears in his eyes. "Don't ever pretend that you did not know what was going on here. You have eyes and you have ears. And you sat in that room on many occasions, taking notes. You heard it all. You saw it all. You knew it all. And you also know the things you are responsible for." She hesitated, but it needed to be said. "The deaths you have on your conscience. But you're a young man still; you're only sixteen. You have many years ahead of you to come to terms with your complicity in these matters. Just don't ever tell yourself that you didn't know." She released him now from her grip. "That would be the worst crime of all." - Herta

A lot of habitually creative people have preparation rituals linked to the setting in which they choose to start their day. By putting themselves into that environment, they start their creative day. The composer Igor Stravinsky did the same thing every morning when he entered his studio to work: He sat at the piano and played a Bach fugue. Perhaps he needed the ritual to feel like a musician, or the playing somehow connected him to musical notes, his vocabulary. Perhaps he was honoring his hero, Bach, and seeking his blessing for the day. Perhaps it was nothing more than a simple method to get his fingers moving, his motor running, his mind thinking music. But repeating the routine each day in the studio induced some click that got him started. In the end, there is no ideal condition for creativity. What works for one person is useless for another. The only criterion is this: Make it easy on yourself. Find a working environment where the prospect of wrestling with your muse doesn't scare you, doesn't shut you down. It should make you want to be there, and once you find it, stick with it. To get the creative habit, you need a working environment that's habit-forming. All preferred working states, no matter how eccentric, have one thing in common: When you enter into them, they compel you to get started.

Side note: Down here, you're either an Amundsen guy, a Shackleton guy, or a Scott guy. Amundsen was the first to reach the Pole, but he did it by feeding dogs to dogs, which makes Amundsen the Michael Vick of polar explorers: you can like him, but keep it to yourself, or you'll end up getting into arguments with a bunch of fanatics. Shackleton is the Charles Barkley of the bunch: he's a legend, all-star personality, but there's the asterisk that he never reached the Pole, i.e. won a championship. How this turned into a sports analogy, I don't know. Finally, there's Captain Scott, canonized for his failure, and to this day never fully embraced because he was terrible with people. He has my vote, you understand.

Call themselves?" asked Yama. "You are wrong, Sam, Godhood is more than a name. It is a condition of being. One does not achieve it merely by being immortal, for even the lowliest laborer in the fields may achieve continuity of existence. Is it then the conditioning of an Aspect? No. Any competent hypnotist can play games with the self-image. Is it the raising up of an Attribute? Of course not. I can design machines more powerful and more accurate than any faculty a man may cultivate. Being a god is the quality of being able to be yourself to such an extent that your passions correspond with the forces of the universe, so that those who look upon you know this without hearing your name spoken. Some ancient poet said that the world is full of echoes and correspondences. Another wrote a long poem of an inferno, wherein each man suffered a torture which coincided in nature with those forces which had ruled his life. Being a god is being able to recognize within one's self these things that are important, and then to strike the single note that brings them into alignment with everything else that exists. Then, beyond morals or logic or esthetics, one is wind or fire, the sea, the mountains, rain, the sun or the stars, the flight of an arrow, the end of a day, the clasp of love. One rules through one's ruling passions. Those who look upon gods then say, without even knowing their names, 'He is Fire. She is Dance. He is Destruction. She is Love.' So, to reply to your statement, they do not call themselves gods. Everyone else does, though, everyone who beholds them." "So they play that on their fascist banjos, eh?" "You choose the wrong adjective." "You've already used up all the others.

Take a moment from time to time to remember that you are alive. I know this sounds a trifle obvious, but it is amazing how little time we take to remark upon this singular and gratifying fact. By most astounding stroke of luck and infinitesimal portion of all the matter in the universe came together to create you and for the tiniest moment in the great span of eternity you have the incomparable privilege to exist. For endless eons there was no you. Before you know it, you will cease to be again. And in between you have this wonderful opportunity to see and feel and think and do. Whatever else you do with your life, nothing will remotely compare with the incredible accomplishment of having managed to get yourself born. Congratulations. Well done. You really are special.

Love is a holy mystery and ought to be hidden from all other eyes, whatever happens. That makes it holier and better. They respect one another more, and much is built on respect. And if once there has been love, if they have been married for love, why should love pass away? Surely one can keep it! It is rare that one cannot keep it. And if the husband is kind and straightforward, why should not love last? The first phase of married love will pass, it is true, but then there will come a love that is better still. Then there will be the union of souls, they will have everything in common, there will be no secrets between them. And once they have children, the most difficult times will seem to them happy, so long as there is love and courage. Even toil will be a joy, you may deny yourself bread for your children and even that will be a joy, They will love you for it afterwards; so you are laying by for your future. As the children grow up you feel that you are an example, a support for them; that even after you die your children will always keep your thoughts and feelings, because they have received them from you, they will take on your semblance and likeness. So you see this is a great duty.

Dear Deborah, Words do not come easily for so many men. We are taught to be strong, to provide, to put away our emotions. A father can work his way through his days and never see that his years are going by. If I could go back in time, I would say some things to that young father as he holds, somewhat uncertainly, his daughter for the very first time. These are the things I would say: When you hear the first whimper in the night, go to the nursery leaving your wife sleeping. Rock in a chair, walk the floor, sing a lullaby so that she will know a man can be gentle. When Mother is away for the evening, come home from work, do the babysitting. Learn to cook a hotdog or a pot of spaghetti, so that your daughter will know a man can serve another's needs. When she performs in school plays or dances in recitals, arrive early, sit in the front seat, devote your full attention. Clap the loudest, so that she will know a man can have eyes only for her. When she asks for a tree house, don't just build it, but build it with her. Sit high among the branches and talk about clouds, and caterpillars, and leaves. Ask her about her dreams and wait for her answers, so that she will know a man can listen. When you pass by her door as she dresses for a date, tell her she is beautiful. Take her on a date yourself. Open doors, buy flowers, look her in the eye, so that she will know a man can respect her. When she moves away from home, send a card, write a note, call on the phone. If something reminds you of her, take a minute to tell her, so that she will know a man can think of her even when she is away. Tell her you love her, so that she will know a man can say the words. If you hurt her, apologize, so that she will know a man can admit that he's wrong. These seem like such small things, such a fraction of time in the course of two lives. But a thread does not require much space. It can be too fine for the eye to see, yet, it is the very thing that binds, that takes pieces and laces them into a whole. Without it, there are tatters. It is never too late for a man to learn to stitch, to begin mending. These are the things I would tell that young father, if I could. A daughter grown up quickly. There isn't time to waste. I love you, Dad

As observers of totalitarianism such as Victor Klemperer noticed, truth dies in four modes, all of which we have just witnessed. The first mode is the open hostility to verifiable reality, which takes the form of presenting inventions and lies as if they were facts. The president does this at a high rate and at a fast pace. One attempt during the 2016 campaign to track his utterances found that 78 percent of his factual claims were false. This proportion is so high that it makes the correct assertions seem like unintended oversights on the path toward total fiction. Demeaning the world as it is begins the creation of a fictional counterworld. The second mode is shamanistic incantation. As Klemperer noted, the fascist style depends upon “endless repetition,” designed to make the fictional plausible and the criminal desirable. The systematic use of nicknames such as “Lyin’ Ted” and “Crooked Hillary” displaced certain character traits that might more appropriately have been affixed to the president himself. Yet through blunt repetition over Twitter, our president managed the transformation of individuals into stereotypes that people then spoke aloud. At rallies, the repeated chants of “Build that wall” and “Lock her up” did not describe anything that the president had specific plans to do, but their very grandiosity established a connection between him and his audience. The next mode is magical thinking, or the open embrace of contradiction. The president’s campaign involved the promises of cutting taxes for everyone, eliminating the national debt, and increasing spending on both social policy and national defense. These promises mutually contradict. It is as if a farmer said he were taking an egg from the henhouse, boiling it whole and serving it to his wife, and also poaching it and serving it to his children, and then returning it to the hen unbroken, and then watching as the chick hatches. Accepting untruth of this radical kind requires a blatant abandonment of reason. Klemperer’s descriptions of losing friends in Germany in 1933 over the issue of magical thinking ring eerily true today. One of his former students implored him to “abandon yourself to your feelings, and you must always focus on the Führer’s greatness, rather than on the discomfort you are feeling at present.” Twelve years later, after all the atrocities, and at the end of a war that Germany had clearly lost, an amputated soldier told Klemperer that Hitler “has never lied yet. I believe in Hitler.” The final mode is misplaced faith. It involves the sort of self-deifying claims the president made when he said that “I alone can solve it” or “I am your voice.” When faith descends from heaven to earth in this way, no room remains for the small truths of our individual discernment and experience. What terrified Klemperer was the way that this transition seemed permanent. Once truth had become oracular rather than factual, evidence was irrelevant. At the end of the war a worker told Klemperer that “understanding is useless, you have to have faith. I believe in the Führer.

There are seven incarnations (and six correlates) necessary to becoming an Artist: 1. Explorer (Courage) 2. Surveyor (Vision) 3. Miner (Strength) 4. Refiner (Patience) 5. Designer (Intelligence) 6. Maker (Experience) 7. Artist. First, you must leave the safety of your home and go into the dangers of the world, whether to an actual territory or some unexamined aspect of the psyche. This is what is meant by 'Explorer.' Next, you must have the vision to recognize your destination once you arrive there. Note that a destination may sometimes also be the journey. This is what is meant by 'Surveyor.' Third, you must be strong enough to dig up the facts, follow veins of history, unearth telling details. This is what is meant by 'Miner.' Fourth, you must have the patience to winnow and process your material into something rare. This may take months or even years. And this is what is meant by 'Refiner.' Fifth, you must use your intellect to conceive of your material as something meaning more than its origins. This is what is meant by 'Designer.' Six, you must fashion a work independent of everything that has gone before it including yourself. This is accomplished though experience and is what is meant by 'Maker.' At this stage, the work is acceptable. You will be fortunate to have progressed so far. It is unlikely, however, that you will go any farther. Most do not. But let us assume you are exceptional. Let us assume you are rare. What then does it mean to reach the final incarnation? Only this: at every stage, from 1 thru 6, you will risk more, see more, gather more, process more, fashion more, consider more, love more, suffer more, imagine more and in the end know why less means more and leave what doesn't and keep what implies and create what matters. This is what is meant by 'Artist.

Dear Ms. Lancaster, I fear your faith has been misplaced-but then, faith usually is. I cannot answer your questions, at least not in writing, because to write out such answers would constitute a sequel to An Imperial Affliction, which you might publish or otherwise share on the network that has replaced the brains of your generation. There is the telephone, but then you might record the conversation. Not that I don't trust you, of course, but I don't trust you. Alas, dear Hazel, I could never answer such questions except in person, and you are there while I am here. That noted, I must confess that the unexpected receipt of your correspondence via Ms. Vliegenthart has delighted me: What a wondrous thing to know that I made something useful to you-even if that book seems so distant from me that I feel it was written by a different man altogether. (The author of that novel was so thin, so frail, so comparatively optimistic!) Should you find yourself in Amsterdam, however, please do pay a visit at your leisure. I am usually home. I wouold even allow you a peek at my grocery lists. Your most sincerely, Peter Van Houten c/o Lidewij Vliegenthart

For folks who have that casual-dude energy coursing through their bloodstream, that's great. But gays should not grow up alienated just for us to alienate each other. It's too predictable, like any other cycle of abuse. Plus, the conformist, competitive notion that by "toning down" we are "growing up" ultimately blunts the radical edge of what it is to be queer; it truncates our colorful journey of identity. Said another way, it's like living in West Hollywood and working a gay job by day and working it in the gay nightlife, wearing delicate shiny shirts picked from up the gay dry cleaners, yet coquettishly left unbuttoned to reveal the pec implants purchased from a gay surgeon and shown off by prancing around the gay-owned-and-operated theater hopped up on gay health clinic steroids and wheat grass purchased from the friendly gay boy who's new to the city, and impressed by the monstrous SUV purchased from a gay car dealership with its rainbow-striped bumper sticker that says "Celebrate Diversity." Then logging on to the local Gay.com listings and describing yourself as "straight-acting." Let me make myself clear. This is not a campaign for everyone to be like me. That'd be a total yawn. Instead, this narrative is about praise for the prancy boys. Granted, there's undecided gender-fucks, dagger dykes, faux-mos, po-mos, FTMs, fisting-top daddies, and lezzie looners who also need props for broadening the sexual spectrum, but they're telling their own stories. The Cliff's Notes of me and mine are this: the only moments I feel alive are when I'm just being myself - not some stiff-necked temp masquerading as normal in the workplace, not some insecure gay boy aspiring to be an overpumped circuit queen, not some comic book version of swank WeHo living. If that's considered a political act in the homogenized world of twenty-first century homosexuals, then so be it. — excerpt of "Praise For The Prancy Boys," by Clint Catalyst appears in first edition (ISBN # 1-932360-56-5)

A Note From the Beach Hello. I am the beach. I am created by waves and currents. I am made of eroded rocks. I exist next to the sea. I have been around for millions of years. I was around at the dawn of life itself. And I have to tell you something. I don’t care about your body. I am a beach. I literally don’t give a fuck. I am entirely indifferent to your body mass index. I am not impressed that your abdominal muscles are visible to the naked eye. I am oblivious. You are one of 200,000 generations of human beings. I have seen them all. I will see all the generations that come after you, too. It won’t be as many. I’m sorry. I hear the whispers the sea tells me. (The sea hates you. The poisoners. That’s what it calls you. A bit melodramatic, I know. But that’s the sea for you. All drama.) And I have to tell you something else. Even the other people on the beach don’t care about your body. They don’t. They are staring at the sea, or they are obsessed with their own appearance. And if they are thinking about you, why do you care? Why do you humans worry so much about a stranger’s opinion? Why don’t you do what I do? Let it wash all over you. Allow yourself just to be as you are. Just be. Just beach.

According to the biographical notes, Monsieur Julian Carax was twenty-seven, born with the century in Barcelona, and currently living in Paris; he wrote in French and worked at night as a professional pianist in a hostess bar. The blurb, written in the pompous, moldy style of the age, proclaimed that this was a first work of dazzling courage, the mark of a protean and trailblazing talent, and a sign of hope for the future of all of European letters. In spite of such solemn claims, the synopsis that followed suggested that the story contained some vaguely sinister elements slowly marinated in saucy melodrama, which, to the eyes of Monsieur Roquefort, was always a plus: after the classics what he most enjoyed were tales of crime, boudoir intrigue, and questionable conduct. One of the pitfalls of childhood is that one doesn't have to understand something to feel it. By the time the mind is able to comprehend what has happened, the wounds of the heart are already too deep. She laughed nervously. She had around her a burning aura of loneliness. "You remind me a bit of Julian," she said suddenly. "The way you look and your gestures. He used to do what you are doing now. He would stare at you without saying a word, and you wouldn't know what he was thinking, and so, like an idiot, you'd tell him things it would have been better to keep to yourself." "Someone once said that the moment you stop to think about whether you love someone, you've already stopped loving that person forever." I gulped down the last of my coffee and looked at her for a few moments without saying anything. I thought about how much I wanted to lose myself in those evasive eyes. I thought about the loneliness that would take hold of me that night when I said good-bye to her, once I had run out of tricks or stories to make her stay with me any longer. I thought about how little I had to offer her and how much I wanted from her. "You women listen more to your heart and less to all the nonsense," the hatter concluded sadly. "That's why you live longer." But the years went by in peace. Time goes faster the more hollow it is. Lives with no meaning go straight past you, like trains that don't stop at your station.

You go out into your world, and try and find the things that will be useful to you. Your weapons. Your tools. Your charms. You find a record, or a poem, or a picture of a girl that you pin to the wall and go, "Her. I'll try and be her. I'll try and be her - but here." You observe the way others walk, and talk, and you steal little bits of them - you collage yourself out of whatever you can get your hands on. You are like the robot Johnny 5 in Short Circuit, crying, "More input! More input for Johnny 5! as you rifle through books and watch films and sit in front of the television, trying to guess which of these things that you are watching - Alexis Carrington Colby walking down a marble staircase; Anne of Green Gables holding her shoddy suitcase; Cathy wailing on the moors; Courtney Love wailing in her petticoat; Dorothy Parker gunning people down; Grace Jones singing "Slave to the Rhythm" - you will need when you get out there. What will be useful. What will be, eventually, you? And you will be quite on your own when you do all this. There is no academy where you can learn to be yourself; there is no line manager slowly urging you toward the correct answer. You are midwife to yourself, and will give birth to yourself, over and over, in dark rooms, alone. And some versions of you will end in dismal failure - many prototypes won't even get out the front door, as you suddenly realize that no, you can't style-out an all-in-one gold bodysuit and a massive attitude problem in Wolverhampton. Others will achieve temporary success - hitting new land-speed records, and amazing all around you, and then suddenly, unexpectedly exploding, like the Bluebird on Coniston Water. But one day you'll find a version of you that will get you kissed, or befriended, or inspired, and you will make your notes accordingly, staying up all night to hone and improvise upon a tiny snatch of melody that worked. Until - slowly, slowly - you make a viable version of you, one you can hum every day. You'll find the tiny, right piece of grit you can pearl around, until nature kicks in, and your shell will just quietly fill with magic, even while you're busy doing other things. What your nature began, nature will take over, and start completing, until you stop having to think about who you'll be entirely - as you're too busy doing, now. And ten years will pass without you even noticing. And later, over a glass of wine - because you drink wine now, because you are grown - you will marvel over what you did. Marvel that, at the time, you kept so many secrets. Tried to keep the secret of yourself. Tried to metamorphose in the dark. The loud, drunken, fucking, eyeliner-smeared, laughing, cutting, panicking, unbearably present secret of yourself. When really you were about as secret as the moon. And as luminous, under all those clothes.

Don’t take anything personally because by taking things personally you set yourself up to suffer for nothing. Humans are addicted to suffering at different levels and to different degrees, and we support each other in maintaining these addictions. Humans agree to help each other suffer. If you have the need to be abused, you will find it easy to be abused by others. Likewise, if you are with people who need to suffer, something in you makes you abuse them. It is as if they have a note on their back that says, “Please kick me.” They are asking for justification for their suffering. Their addiction to suffering is nothing but an agreement that is reinforced every day. Wherever you go you will find people lying to you, and as your awareness grows, you will notice that you also lie to yourself. Do not expect people to tell you the truth because they also lie to themselves. You have to trust yourself and choose to believe or not to believe what someone says to you. When we really see other people as they are without taking it personally, we can never be hurt by what they say or do. Even if others lie to you, it is okay. They are lying to you because they are afraid. They are afraid you will discover that they are not perfect. It is painful to take that social mask off. If others say one thing, but do another, you are lying to yourself if you don’t listen to their actions. But if you are truthful with yourself, you will save yourself a lot of emotional pain. Telling yourself the truth about it may hurt, but you don’t need to be attached to the pain. Healing is on the way, and it’s just a matter of time before things will be better for you. If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn’t walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don’t need to trust others as much as you need to trust yourself to make the right choices.

Has Stalin understood correctly?’ asked Stalin. ‘You were on Franco’s side, you have fought against Comrade Mao, you have… saved the life of the pig in London and you have put the deadliest weapon in the world in the hands of the arch-capitalists in the USA. ‘I might have known,’ Stalin mumbled and in his anger forgot to talk in the third person. ‘And now you are here to sell yourself to Soviet socialism? One hundred thousand dollars, is that the price for your soul? Or has the price gone up during the course of the evening?’ Allan no longer wanted to help. Of course, Yury was still a good man and he was the one who actually needed the help. But you couldn’t get away from the fact that the results of Yury’s work would end up in the hands of Comrade Stalin, and he was not exactly Allan’s idea of a real comrade. On the contrary, he seemed unstable, and it would probably be best for all concerned if he didn’t get the bomb to play with. ‘Not exactly,’ said Allan. ‘This was never about money…’ He didn’t get any further before Stalin exploded again. ‘Who do you think you are, you damned rat? Do you think that you, a representative of fascism, of horrid American capitalism, of everything on this Earth that Stalin despises, that you, you, can come to the Kremlin, to the Kremlin, and bargain with Stalin, and bargain with Stalin?’ ‘Why do you say everything twice?’ Allan wondered, while Stalin went on: ‘The Soviet Union is prepared to go to war again, I’ll tell you that! There will be war, there will inevitably be war until American imperialism is wiped out.’ ‘Is that what you think?’ asked Allan. ‘To do battle and to win, we don’t need your damned atom bomb! What we need is socialist souls and hearts! He who knows he can never be defeated, can never be defeated!’ ‘Unless of course somebody drops an atom bomb on him,’ said Allan. ‘I shall destroy capitalism! Do you hear! I shall destroy every single capitalist! And I shall start with you, you dog, if you don’t help us with the bomb!’ Allan noted that he had managed to be both a rat and a dog in the course of a minute or so. And that Stalin was being rather inconsistent, because now he wanted to use Allan’s services after all. But Allan wasn’t going to sit there and listen to this abuse any longer. He had come to Moscow to help them out, not to be shouted at. Stalin would have to manage on his own. ‘I’ve been thinking,’ said Allan. ‘What,’ said Stalin angrily. ‘Why don’t you shave off that moustache?’ With that the dinner was over, because the interpreter fainted

In 90% of cases, you can start with one of the two most effective ways to open a speech: ask a question or start with a story. Our brain doesn’t remember what we hear. It remembers only what we “see” or imagine while we listen. You can remember stories. Everything else is quickly forgotten. Smell is the most powerful sense out of 4 to immerse audience members into a scene. Every sentence either helps to drive your point home, or it detracts from clarity. There is no middle point. If you don’t have a foundational phrase in your speech, it means that your message is not clear enough to you, and if it’s not clear to you, there is no way it will be clear to your audience. Share your failures first. Show your audience members that you are not any better, smarter or more talented than they are. You are not an actor, you are a speaker. The main skill of an actor is to play a role; to be someone else. Your main skill as a speaker is to be yourself. People will forgive you for anything except for being boring. Speaking without passion is boring. If you are not excited about what you are talking about, how can you expect your audience to be excited? Never hide behind a lectern or a table. Your audience needs to see 100% of your body. Speak slowly and people will consider you to be a thoughtful and clever person. Leaders don’t talk much, but each word holds a lot of meaning and value. You always speak to only one person. Have a conversation directly with one person, look him or her in the eye. After you have logically completed one idea, which usually is 10-20 seconds, scan the audience and then stop your eyes on another person. Repeat this process again. Cover the entire room with eye contact. When you scan the audience and pick people for eye contact, pick positive people more often. When you pause, your audience thinks about your message and reflects. Pausing builds an audiences’ confidence. If you don’t pause, your audience doesn’t have time to digest what you've told them and hence, they will not remember a word of what you've said. Pause before and after you make an important point and stand still. During this pause, people think about your words and your message sinks in. After you make an important point and stand still. During this pause, people think about your words and your message sinks in. Speakers use filler words when they don’t know what to say, but they feel uncomfortable with silence. Have you ever seen a speaker who went on stage with a piece of paper and notes? Have you ever been one of these speakers? When people see you with paper in your hands, they instantly think, “This speaker is not sincere. He has a script and will talk according to the script.” The best speeches are not written, they are rewritten. Bad speakers create a 10 minutes speech and deliver it in 7 minutes. Great speakers create a 5 minute speech and deliver it in 7 minutes. Explain your ideas in a simple manner, so that the average 12-year-old child can understand the concept. Good speakers and experts can always explain the most complex ideas with very simple words. Stories evoke emotions. Factual information conveys logic. Emotions are far more important in a speech than logic. If you're considering whether to use statistics or a story, use a story. PowerPoint is for pictures not for words. Use as few words on the slide as possible. Never learn your speech word for word. Just rehearse it enough times to internalize the flow. If you watch a video of your speech, you can triple the pace of your development as a speaker. Make videos a habit. Meaningless words and clichés neither convey value nor information. Avoid them. Never apologize on stage. If people need to put in a lot of effort to understand you they simply won’t listen. On the other hand if you use very simple language you will connect with the audience and your speech will be remembered.

The end of this short story could be a rather disturbing thing, if it came true. I hope you like it, and if you do, be sure to COMMENT and SHARE. Paradoxes of Destiny? Dani! My boy! Are you all right? Where are you? Have you hurt yourself? Are you all right? Daniiii! Why won’t you answer? It’s so cold and dark here. I can’t see a thing… It’s so silent. Dani? Can you hear me? I shouldn’t have looked at that text message while I was driving… I shouldn’t have done it! I'm so stupid sometimes! Son, are you all right?... We really wrecked the car when we rolled it! I can’t see or hear a thing… Am I in hospital? Am I dead…? Dani? Your silence is killing me… Are you all right?! I can see a glimmer of light. I feel trapped. Dani, are you there? I can’t move. It’s like I’m wrapped in this mossy green translucent plastic. I have to get out of here. The light is getting more and more intense. I think I can tear the wrapping that’s holding me in. I'm almost out. The light is blinding me. What a strange place. I've never seen anything like it. It doesn’t look like Earth. Am I dead? On another planet? Oh God, look at those hideous monsters! They’re so creepy and disgusting! They look like extraterrestrials. They’re aliens! I'm on another planet! I can’t believe it. I need to get the hell out here. Those monsters are going to devour me. I have to get away. I’m so scared. Am I floating? Am I flying? I’m going to go higher to try to escape. I can’t see the aliens anymore and the landscape looks less terrifying. I think I've made it. It’s very windy. Is that a highway? I think I can see some vehicles down there. Could they be the extraterrestrials’ transport? I’m going to go down a bit. I see people! Am I on Earth? Could this be a parallel universe? Where could Dani be? I shouldn’t have looked at that text message while I was driving. I shouldn’t… That tower down there looks a lot like the water tank in my town… It’s identical. But the water tank in my town doesn’t have that huge tower block next to it. It all looks very similar to my neighborhood, but it isn’t exactly the same: there are a lot of tower blocks here. There’s the river… and the factory. It’s definitely my neighborhood, but it looks kind of different. I must be in a parallel universe… It’s amazing that I can float. People don’t seem to notice my presence. Am I a ghost? I have to get back home and see if Dani’s there. God, I hope he’s safe and sound. Gabriela must be out of her mind with the crash. There’s my house! Home sweet home. And whose are those cars? The front of the house has been painted a different color… This is all so strange! There’s someone in the garden… Those trees I planted in the spring have really grown. Is… is that… Dani? Yes, yes! It’s Dani. But he looks so different… He looks older, he looks… like a big boy! What’s important is that he’s OK. I need to hug him tight and tell him how much I love him. Can he see me if I’m a ghost? I'll go up to him slowly so I don’t scare him. I need to hold him tight. He can’t see me, I won’t get any closer. He moved his head, I think he’s started to realize I’m here… Wow I’m so hungry all of a sudden! I can’t stop! How are you doing, son?! It’s me! Your dad! My dear boy? I can’t stop! I'm too hungry! Ahhhh, so delicious! What a pleasure! Nooo Daniii! Nooooo!.... I’m your daaaad!... Splat!... “Mum, bring the insect repellent, the garden’s full of mosquitoes,” grunted Daniel as he wiped the blood from the palm of his hand on his trousers. Gabriela was just coming out. She did an about turn and went back into her house, and shouted “Darling, bring the insect repellent, it’s on the fireplace…” Absolute cold and silence… THE END (1) This note is for those who have read EQUINOX—WHISPERS OF DESTINY. This story is a spin-off of the novel EQUINOX—WHISPERS OF DESTINY and revolves around Letus’s curious theories about the possibility of animal reincarnation.