Notch Worst Quotes

If someone called me chubby, it would no longer be something that kept me up late at night. Being called fat is not like being called stupid or unfunny, which is the worst thing you could ever say to me. Do I envy Jennifer Hudson for being able to lose all that weight and look smokin’ hot? Of course, yes. Do I sometimes look at Gisele Bundchen and wonder how awesome life would be if I never had to wear Spanx? Duh, of course. That’s kind of the point of Gisele Bundchen. And maybe I will, once or twice, for a very short period of time. But on the list of things I want to do in my lifetime, that’s not near the top. I mean, it’s not near the bottom either. I’d say it’s right above “Learn to drive a vespa,” but several notches below “film a chase scene for a movie.

You’re asking me what I want for breakfast and I’m telling you about how when the worst thing happened, I didn’t even cry. You’re handing me a receipt from the laundromat down the street and I’m passing you a bundle of letters that I wrote to God when I was fourteen and scared. You’re passing me the milk after you drip it into your coffee and I’m half laughing about the psychiatrist’s office and how there’s actually a couch and it’s made of blue tweed. You’re trying to do the normal things and I am throwing up dull pieces of truth onto our kitchen table. I can’t lie anymore. These are the things I’ve done and they’re mostly sad. These are the places I’ve been and they’re mostly awful. This life has woven itself into the notches of my spine and I hear it creak every time I stand.

Gadflies are necessary. But it’s well to look at the new rascals before you turn your present rascals out. Democracy is a poor system; the only thing that can be said for it is that it’s eight times as good as any other method. Its worst fault is that its leaders reflect their constituents—a low level, but what can you expect? So look at Douglas and ponder that, in his ignorance, stupidity, and self-seeking, he resembles his fellow Americans but is a notch or two above average. Then look at the man who will replace him if his government topples.

Jubal, are you saying I ought not to criticize the administration?” “Nope. Gadflies are necessary. But it’s well to look at the new rascals before you turn your present rascals out. Democracy is a poor system; the only thing that can be said for it is that it’s eight times as good as any other method. Its worst fault is that its leaders reflect their constituents—a low level, but what can you expect? So look at Douglas and ponder that, in his ignorance, stupidity, and self-seeking, he resembles his fellow Americans but is a notch or two above average. Then look at the man who will replace him if his government topples.

Democracy is a poor system; the only thing that can be said for it is that it’s eight times as good as any other method. Its worst fault is that its leaders reflect their constituents—a low level, but what can you expect? So look at Douglas and ponder that, in his ignorance, stupidity, and self-seeking, he resembles his fellow Americans but is a notch or two above average. Then look at the man who will replace him if his government topples.

Would we get on well together, do you think?” she asked dubiously, daring to play with the knot of his necktie, loosening the gray watered-silk fabric with her fingertips. “We’re opposites in nearly every regard.” Inclining his head, Marcus nuzzled the tender inside of her wrist, his lips brushing the blue-tinted veins that lay like fine lacework beneath the skin. “I am coming to believe that taking a wife who is exactly like myself would be the worst conceivable decision I could make.” “Perhaps you’re right,” Lillian mused, letting her fingertips curl into the gleaming close-cut hair at the side of his head. “You need a wife who won’t let you have your way all the time. One who…” She paused with a little shiver as his tongue touched a delicate spot near her inner elbow. “Who,” she continued, struggling to gather her thoughts, “would be willing to take you down a notch when you become too pompous…” “I am never pompous,” Marcus said, drawing the edge of her gown away from the vulnerable curve of her throat. Her breath hitched as he began to kiss the wing of her collarbone. “What would you call it when you carry on as if you always know best, and anyone who disagrees with you is an idiot?” “Most of the time, the people who disagree with me do happen to be idiots. I can’t help that.

In the world of mental health, the lowest-functioning clients and the highest-functioning clients receive the worst care. The lowest-functioning clients typically struggle with serious mental illnesses that are maintained more than cured. And, because of downward drift that draws a disproportionate number of such patients into the lower income brackets, these clients often do not have access to top-notch care. The highest-functioning clients, on the other hand, usually have a lot going for them, including family or schools that connect them with private therapists when needed. These high-functioning clients are what therapists call YAVIS—young, attractive, verbal, intelligent, and successful—and these qualities bestow all sorts of social and psychological advantages. Being young means, as a colleague once put it, “that you haven’t completely screwed up your life yet.” Being verbal allows you to easily exchange a common currency with friends and bosses as you parlay being talkative into social status. Intelligence aids achievement and problem-solving, and even leadership. Successful people are generally brimming with confidence. And, as Aristotle said, “beauty is a greater recommendation than any letter of introduction.” So, YAVIS clients are well received nearly everywhere they go, and many therapists light up when one comes walking in the door. Still, there are two paths to being smart and charming when you are young: Life has been good or life has been bad. When life has been good, maybe someone goes to see a therapist for a while because some isolated thing is not currently going well. Most likely, the difficulty will be resolved quickly and the client will be on his way. When life has been bad, someone goes to see a therapist because even though things look pretty on the outside the person feels horrible on the inside, and this is a discrepancy that even many therapists cannot hold. Sometimes it is just too jarring to imagine that someone who seems so perfect has lived a life that has been so imperfect. What results is a therapy where the client’s image gets in the way of the help that he or she needs. The client has come to focus on what has not gone well, but the therapist is blinded by what has. Too often, being successful when you are young is about survival. Some people are good at hiding their troubles. They are good at “falling up.

SENSORY AVOIDERS – SENSORY DEFENSIVENESS “And have I not told you that what you mistake for madness is but over-acuteness of the senses?” -Edgar Allen Poe, The Tell-Tale Heart (1843) Imagine a day inside Jenny’s skin. The morning alarm goes off and she startles, her heart races, her body tightens, her breathing quickens.  Her husband turns to get out of bed, grazing her foot, and she cringes, her bodily rhythms speed up another notch and her body tightens further. He sees that she seems annoyed about something and affectionately strokes her cheek. She bristles and, when he turns around, rubs where he touched her. She slowly arises to get out of bed, as she feels a bit dizzy, and quickly puts on her soft cotton house slippers, as the feel of the carpet makes her recoil, and walks into the bathroom. The bright lights her husband has left turned on assault her. Her eyes squint painfully. She quickly turns off the lights and turns on a small lamp on the sink counter. Her already overloaded system gets further destabilized. She starts to brush her teeth but the toothbrush is new and the bristles tickle her uncomfortably. She leans over to spit out the toothpaste and feels a sudden loss of balance and a surge of panic engulfs her. She steadies herself and turns on the shower. The soft spray of water from the showerhead feels like pelts of hail hitting her body. Her already stressed system is accelerating fast into overload. And her morning has only just begun!  She still has to figure out what clothes to put on, as most textures annoy her and feel uncomfortable on her body. She has to figure out what to eat for breakfast, as anything soft, mushy, or creamy repulses her. Worst of all, she has to figure out how to face the world outside that, for her, is like maneuvering through a sensory minefield. Jenny is an avoider or what is commonly known as sensory defensive (SD), a common mimicker of anxiety and panic. The sensory defensive feel too much, too soon and for too long, and experience the world as too loud, too bright, too fast and too tight, becoming easily distressed by everyday sensation

I’ve heard what Rapskal says. That we have to plunge ourselves into the city’s memories if we are to learn how to live here as Elderlings. But I also remember all the warnings I heard in Trehaug. What Leftrin told us before he left, that lingering too long near memory stone can drown you. That you can lose your own life in remembering someone else’s.” Thymara was silent for moment. Tats had put a precise finger on her own fear, the one she didn’t like to admit. “But we are Elderlings. It’s different for us.” “Is it? I know Rapskal says that, but is it? Did the Elderlings prize having their own lives, or did they grow up so saturated in other people’s experiences that they didn’t realize what was theirs and what they’d absorbed? I like being me, Thymara. I want to still be Tats, no matter how long I live and tend my dragon. And I want to share those years with Thymara. I don’t need to soak you in someone’s else’s life when I’m with you.” He paused, letting her feel the sting of that little barb. Then he added, “My turn for a question. Are you living your life, Thymara? Or avoiding it by living someone else’s?” He knew. She hadn’t confided in him about the memory columns and her visits there with Rapskal. But somehow he knew. A deep blush heated her face. As her silence became longer, the hurt in his eyes deepened. She tried to tell herself that she’d done nothing wrong, that his hurt was not her fault. He spoke while she struggled to find words. “It’s pretending, Thymara.” His voice was low but not gentle. “It’s not plunging into this life in Kelsingra. It’s letting go of now, and living the past, a past that will never return. It’s not even really living. You don’t make decisions there, and if the consequences become too dark, you can run away. You take on a style of thinking, and when you come back to this world, it sways you. But worst of all is, while you are swimming in memories, what are you not doing here? What experiences are you missing, what chances pass you by? A year from now, what will you say about these seasons, what will you remember?” She was moving from embarrassed to angry. Tats had no right to rebuke her. He might think she was doing something foolish, but she hadn’t hurt anyone with it. Well, only him, and only his feelings. And wasn’t that partially his own fault, for caring about such things? He knew she was getting angry. She saw how he tightened his shoulders and heard his voice deepen a notch. “When you’re with me, Thymara…if you ever decide to be with me… I won’t be thinking of anyone else except you. I won’t call you by someone else’s name, or do something to you because it’s what someone else liked a long, long time ago.

You’ve seen a lot of death, then?” Logen winced. In his youth, he would have loved to answer that very question. He could have bragged, and boasted, and listed the actions he’d been in, the Named Men he’d killed. He couldn’t say now when the pride had dried up. It had happened slowly. As the wars became bloodier, as the causes became excuses, as the friends went back to the mud, one by one. Logen rubbed at his ear, felt the big notch that Tul Duru’s sword had made, long ago. He could have stayed silent. But for some reason, he felt the need to be honest. “I’ve fought in three campaigns,” he began. “In seven pitched battles. In countless raids and skirmishes and desperate defences, and bloody actions of every kind. I’ve fought in the driving snow, the blasting wind, the middle of the night. I’ve been fighting all my life, one enemy or another, one friend or another. I’ve known little else. I’ve seen men killed for a word, for a look, for nothing at all. A woman tried to stab me once for killing her husband, and I threw her down a well. And that’s far from the worst of it. Life used to be cheap as dirt to me. Cheaper. “I’ve fought ten single combats and I won them all, but I fought on the wrong side and for all the wrong reasons. I’ve been ruthless, and brutal, and a coward. I’ve stabbed men in the back, burned them, drowned them, crushed them with rocks, killed them asleep, unarmed, or running away. I’ve run away myself more than once. I’ve pissed myself with fear. I’ve begged for my life. I’ve been wounded, often, and badly, and screamed and cried like a baby whose mother took her tit away. I’ve no doubt the world would be a better place if I’d been killed years ago, but I haven’t been, and I don’t know why.” He looked down at his hands, pink and clean on the stone. “There are few men with more blood on their hands than me. None, that I know of. The Bloody-Nine they call me, my enemies, and there’s a lot of ’em. Always more enemies, and fewer friends. Blood gets you nothing but more blood. It follows me now, always, like my shadow, and like my shadow I can never be free of it. I should never be free of it. I’ve earned it. I’ve deserved it. I’ve sought it out. Such is my punishment.” And that was all. Logen breathed a deep, ragged sigh and stared out at the lake. He couldn’t bring himself to look at the man beside him, didn’t want to see the expression on his face. Who wants to learn he’s keeping company with the Bloody-Nine? A man who’s wrought more death than the plague, and with less regret. They could never be friends now, not with all those corpses between them. Then he felt Quai’s hand clap him on the shoulder. “Well, there it is,” he said, grinning from ear to ear, “but you saved me, and I’m right grateful for it!” “I’ve saved a man this year, and only killed four. I’m born again.” And they both laughed for a while, and it felt good.

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How many fucking videos do I have to see of fathers weeping for their lost infant children; lives destroyed that never got to have a fucking chance to be people? Children with no legs and arms! Families and their little kitties and their heirlooms, burned at 800 degrees centigrade! The worst atrocities you can imagine, turned up a notch, all made by our hands!