Nicotine Quotes

I knew you were a badass," continued Adrian. "But I didn't realize just how much until I saw you dropping guardians out there." "Does that mean you're going to be nicer to me?" I teased. "I'm already nice to you," he said loftily. "Do you know how badly I want a cigarette right now? But no. I manfully suffer through nicotine withdrawal—all for you.

We think about mortality so little, these days, except to flail hysterically at it with trendy forms of exercise and high-fiber cereals and nicotine patches.

Evil influence is like a nicotine patch, you cannot help but absorb what sticks to you.

If they took all the drugs, nicotine, alcohol and caffeine off the market for six days, they'd have to bring out the tanks to control you.

As a French poet once said, some people smoke to put nicotine in their veins, others to put a cloud between them and others

Oh I believe in loving cats and dogs and children and parents – sometimes – but I don’t believe in romantic love. Of course, there’s the momentary rush of hormones and chemicals that encourages us to mate, but it’s biology – it’s no more inherently mystical than the nicotine in that cigarette you’re smoking

Trading Kents for the lives of children. And he said it without hesitation, without the pain and shameful truth it carried—that the guards cared more about nicotine than humans.

...she often had a temper that made a PMS-ing harpy going into nicotine withdrawal look like a chubby fuzzy bunny that burped daisies and shot rainbows out its ass.

Hey, I stopped smoking cigarettes. Isn't that something? I'm on to cigars now. I'm on to a five-year plan. I eliminated cigarettes, then I go to cigars, then I go to pipes, then I go to chewing tobacco, then I'm on to that nicotine gum

Well this is me without my prozac, and this is me just shy of nicotine, and mother fuckers, it’s my second time to fail anger management class.

The book can produce an addiction as fierce as heroin or nicotine, forcing us to spend much of our lives, like junkies, in book shops and libraries, those literary counterparts to the opium den.

She almost wished she smoked, so she could lie on the car’s hood, flick a lighter, and make up names for the constellations while nicotine burned her lungs.

For Jenn At 12 years old I started bleeding with the moon and beating up boys who dreamed of becoming astronauts. I fought with my knuckles white as stars, and left bruises the shape of Salem. There are things we know by heart, and things we don't. At 13 my friend Jen tried to teach me how to blow rings of smoke. I'd watch the nicotine rising from her lips like halos, but I could never make dying beautiful. The sky didn't fill with colors the night I convinced myself veins are kite strings you can only cut free. I suppose I love this life, in spite of my clenched fist. I open my palm and my lifelines look like branches from an Aspen tree, and there are songbirds perched on the tips of my fingers, and I wonder if Beethoven held his breath the first time his fingers touched the keys the same way a soldier holds his breath the first time his finger clicks the trigger. We all have different reasons for forgetting to breathe. But my lungs remember the day my mother took my hand and placed it on her belly and told me the symphony beneath was my baby sister's heartbeat. And I knew life would tremble like the first tear on a prison guard's hardened cheek, like a prayer on a dying man's lips, like a vet holding a full bottle of whisky like an empty gun in a war zone… just take me just take me Sometimes the scales themselves weigh far too much, the heaviness of forever balancing blue sky with red blood. We were all born on days when too many people died in terrible ways, but you still have to call it a birthday. You still have to fall for the prettiest girl on the playground at recess and hope she knows you can hit a baseball further than any boy in the whole third grade and I've been running for home through the windpipe of a man who sings while his hands playing washboard with a spoon on a street corner in New Orleans where every boarded up window is still painted with the words We're Coming Back like a promise to the ocean that we will always keep moving towards the music, the way Basquait slept in a cardboard box to be closer to the rain. Beauty, catch me on your tongue. Thunder, clap us open. The pupils in our eyes were not born to hide beneath their desks. Tonight lay us down to rest in the Arizona desert, then wake us washing the feet of pregnant women who climbed across the border with their bellies aimed towards the sun. I know a thousand things louder than a soldier's gun. I know the heartbeat of his mother. Don't cover your ears, Love. Don't cover your ears, Life. There is a boy writing poems in Central Park and as he writes he moves and his bones become the bars of Mandela's jail cell stretching apart, and there are men playing chess in the December cold who can't tell if the breath rising from the board is their opponents or their own, and there's a woman on the stairwell of the subway swearing she can hear Niagara Falls from her rooftop in Brooklyn, and I'm remembering how Niagara Falls is a city overrun with strip malls and traffic and vendors and one incredibly brave river that makes it all worth it. Ya'll, I know this world is far from perfect. I am not the type to mistake a streetlight for the moon. I know our wounds are deep as the Atlantic. But every ocean has a shoreline and every shoreline has a tide that is constantly returning to wake the songbirds in our hands, to wake the music in our bones, to place one fearless kiss on the mouth of that brave river that has to run through the center of our hearts to find its way home.

As an intense, nicotine-stained, Jean-Paul Sartre sort of man, wasn't it simple logic to expect that he'd be limited to intense, nicotine-stained Jean-Paul Sartre sorts of Women?

Maybe he’s got a nicotine crave on. That must really suck: being a zombie who can’t get a smoke

Nicotine and alcohol embraced in my system like long-parted siblings, grateful to me for reuniting them.

At some time in the recent past someone had decided to brighten the ancient corridors of the University by painting them, having some vague notion that Learning Should Be Fun. It hadn’t worked. It’s a fact known throughout the universes that no matter how carefully the colors are chosen, institutional decor ends up as either vomit green, unmentionable brown, nicotine yellow or surgical appliance pink. By some little-understood process of sympathetic resonance, corridors painted in those colors always smell slightly of boiled cabbage—even if no cabbage is ever cooked in the vicinity.

So you're out here mainlining caffeine and nicotine, or what? Gotta have my fix. I mean, I prefer a good morning fuck to wake me up. Well, it's a good thing you've got the coffee and the cigarettes, then.

Personally, if I were trying to discourage people from smoking, my sign would be a little different. In fact, I might even go too far in the opposite direction. My sign would say something like, "Smoke if you wish. But if you do, be prepared for the following series of events: First, we will confiscate your cigarette and extinguish it somewhere on the surface of your skin. We will then run you nicotine-stained fingers through a paper shredder and throw them into the street, where wild dogs will swallow them and then regurgitate them into the sewers, so that infected rats can further soil them before they're flushed out to sea with the rest of the city's filth. After such time, we will sysematically seek out your friends and loved one and destroy their lives." Wouldn't you like to see a sign like that?

The best thing is the combined effect of nicotine with alcohol, greater than the sum of the two parts.

Flannery craved a cigarette. Her nerves were so tense that only nicotine could soothe them, and for the first time, she genuinely understood how the drug worked. It wasn't just a prop or an affectation. It was a tool for mental health.

Eight hours after putting out a cigarette, you are 97% nicotine-free. After just three days of not smoking, you are 100% nicotine-free.

There is no better people-watching than at the airport: the whole world packed into such a tight space, moving fast with all their essentials in their rolling bags. And what caught my attention, as I took a few breaths and lay my eyes on the crowds, were all the imperfections. Everybody had them. Every single person that walked past me had some kind of flaw. Bushy eyebrows, moles, flared nostrils, crooked teeth, crows'-feet, hunched backs, dowagers' humps, double chins, floppy earlobes, nose hairs, potbellies, scars, nicotine stains, upper arm fat, trick knees, saddlebags, collapsed arches, bruises, warts, puffy eyes, pimples. Nobody was perfect. Not even close. And everybody had wrinkles from smiling and squinting and craning their necks. Everybody had marks on their bodies from years of living - a trail of life left on them, evidence of all the adventures and sleepless nights and practical jokes and heartbreaks that had made them who they were. In that moment, I suddenly loved us all the more for our flaws, for being broken and human, for being embarrassed and lonely, for being hopeful or tired or disappointed or sick or brave or angry. For being who we were, for making the world interesting. It was a good reminder that the human condition is imperfection. And that's how it's supposed to be.

There is a sort of magic in striking a match and lighting a cigarette, the way the match flares and the tobacco singes, the way the smoke rises in curls, that feeling of peace as the nicotine hits the back of the throat. I will give up smoking when they invent something better than smoking.

He smelled of moon swamps and old Egyptian bandages. He was something found in museums, wrapped in nicotine linens, sealed in glass. But he was alive, puling like a babe, and shriveling unto death, fast, very fast, before their eyes.

For some people quitting foods, say chocolate, can be as hard as kicking heroin is for a junkie. Food hooks people by triggering the exact chemical reactions triggered in the brain by hard drugs. Or nicotine. Or alcohol. Or shopping. Or sex.

It has always been more about a relapse than it is about quitting. I have met hundreds of people who quit cigarettes every day. But do they succeed at it? No, they just quit every day.

Why not let well enough alone? As an intense, nicotine-stained, Jean-Paul Sartre sort of man, wasn't it simple logic to expect that he'd be limited to intense, nicotine-stained, Jean-Paul Sartre sorts of women?

Phones are this generation's cigarettes. It's an addiction, dude, but it's not about communication, just like it's not about nicotine. It's about holding something in your hand that makes you feel important. It's about props. Drama. I'm just saying.

No one answers. It feels as if I’m not there, as if I’m as invisible as the nicotine they’re inhaling.

His fingers were permanently yellowed with chalk dust rather than nicotine, but it was still the residue of an addicting substance.

Gwen smiled. "Hardly. Bedraggled is being in the full throes of nicotine withdrawal, and after a week on a bus with a group of senior citizens, falling into a cave, and landing on a body." "And then getting tossed back a few centuries, with no idea of what's going on," Chloe agreed. "Naked, too, weren't you?" Gwen nodded wryly. Gabby blinked. "I gave you my plaid," Drustan protested indignantly.

Follow your fate, and be satisfied with it, and be glad not to be a second-hand motor salesman, or a yellow-press journalist, pickled in gin and nicotine, or a cripple - or dead.

Nicotine addicted, persecuted, her day is a maddening circle of tea and biscuits, baking, smoking, the necessary fiction of the housewife.

They stamp the slush off their boots with autopilot eyes and answering-machine voices while they wait for their drug of choice—caffeine or nicotine or sugar—to kick in and render their bodies at least tolerably functional until the first break.

Thank you. Let me put them in water.” “What’s the point?” He groaned, still obviously struggling with nicotine withdrawal. “They’ll die at some point anyway.” “Just like us,” I answered with a small smile. “Death is not a reason to stop living.

Harry lit up, drew the smoke deep into his lungs and tried to imagine the blood vessels in the wall of the lung greedily absorbing the nicotine. Life was becoming shorter and the thought that he would never stop smoking filled him with a strange satisfaction.

The lucidity, the clarity of light that afternoon was sufficient to itself; perfect transparency must be impenetrable, these vertical bars of brass-coloured distillation of light coming down from sulphur-yellow interstices in a sky hunkered with grey clouds that bulge with more rain. It struck the wood with nicotine-stained fingers, the leaves glittered. A cold day of late October, when the withered blackberries dangled like their own dour spooks on the discoloured brambles. There were crisp husks of beechmast and cast acorn cups underfoot in the russet slime of the dead bracken where the rains of the equinox had so soaked the earth that the cold oozed up through the soles of the shoes, lancinating cold of the approaching winter that grips hold of your belly and squeezed it tight. Now the stark elders have an anorexic look; there is not much in the autumn wood to make you smile but it is not yet, not quite yet, the saddest time of the year. Only, there is a haunting sense of the imminent cessation of being; the year, in turning, turns in on itself. Introspective weather, a sickroom hush.

What sustains in the end are doomed romances, and nicotine, and crappy peanut butter, damn the additives and cholesterol because life is finite and not all nourishment can be measured.

Nicotine, in fact, is an unusual drug because it does very little except trigger compulsive use. According to researcher Roland R. Griffiths, PhD, professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine, “When you give people nicotine for the first time, most people don’t like it. It’s different from many other addictive drugs, for which most people say they enjoy the first experience and would try it again.” Nicotine doesn’t make you high like marijuana or intoxicated like alcohol or wired up like speed. Some people say it makes them feel more relaxed or more alert, but really, the main thing it does is relieve cravings for itself. It’s the perfect circle. The only point of smoking cigarettes is to get addicted so one can experience the pleasure of relieving the unpleasant feeling of craving, like a man who carries around a rock all day because it feels so good when he puts it down.

Under the redwood tree my grave was laid, and I beguiled my true love to lie down. The stream of our kiss put a waterway around the world, where love like a refugee sailed in the last ship. My hair made a shroud, and kept the coyotes at bay while we wrote our cyphers with anatomy. The winds boomed triumph, our spines seemed overburdened, and our bones groaned like old trees, but a smile like a cobweb was fastened across the mouth of the cave of fate. Fear will be a terrible fox at my vitals under my tunic of behaviour. Oh, canary, sing out in the thunderstorm, prove your yellow pride. Give me a reason for courage or a way to be brave. But nothing tangible comes to rescue my besieged sanity, and I cannot decipher the code of the eucalyptus thumping on my roof. I am unnerved by the opponents of God, and God is out of earshot. I must spin good ghosts out of my hope to oppose the hordes at my window. If those who look in see me condescend to barricade the door, they will know too much and crowd in to overcome me. The parchment philosopher has no traffic with the night, and no conception of the price of love. With smoky circles of thought he tries to combat the fog, and with anagrams to defeat anatomy. I posture in vain with his weapons, even though I am balmed with his nicotine herbs. Moon, moon, rise in the sky to be a reminder of comfort and the hour when I was brave.

The cigarette hung unlit from his lips. Was he doomed to roam forever in his ghost state, always wanting to light that cigarette? A small twinge of satisfaction rolled through me at the thought of him in permanent nicotine withdrawal.

The threat of lawsuits has increased public awareness of the dangers of smoking and has made tobacco companies market their dangerous nicotine delivery systems more responsibly. The threat of lawsuits has made all kinds of products safer. For example, over the last forty years or so, automobile deaths have been cut nearly in half by safety features in cars, developed and implemented in response to lawsuits.

it's hard to find people who actually like smoking. Some are hooked; others try forcefully until they are hooked as well.

Smoking is an outward signal of inner turmoil or conflict and most smoking has less to do with nicotine addiction and more to do with the need for reassurance.

I had never tasted nicotine until I kissed your mouth, and I had never craved a cigarrete until you left...

Some people smoke to put nicotine in their veins, others to put a cloud between them and others.

Nicotine had been isolated and synthesized in the nineteenth century. In pure form, it took an ounce at most to kill the average adult.

Uh-uh, not the way it works,” Means said. He was a fleshy man, with nicotine-stained teeth and drooping cheeks. And, “Say, didn’t you work for Virgil Flowers for a while, up in Minnesota?

I peer through the spectral, polluted, nicotine-sodden windows of my sock at these old lollopers in their kiddie gear. Go home, I say. Go home, lie down, and eat lots of potatoes. I had three handjobs yesterday. None was easy. Sometimes you really have to buckle down to it, as you do with all forms of exercise. It's simply a question of willpower. Anyone who's got the balls to stand there and tell me that a handjob isn't exercise just doesn't know what he's talking about. I almost had a heart-attack during number three. I take all kinds of other exercise too. I walk up and down the stairs. I climb into cabs and restaurant booths. I hike to the Butcher's Arms and the London Apprentice. I cough a lot. I throw up pretty frequently, which really takes it out of you. I sneeze, and hit the tub and the can. I get in and out of bed, often several times a day.

These were the new girls of New York- complete with rapid heartbeats from too much nicotine and coffee. They were nervous and fluttery but completely alluring- the new face of urban femininity.

At times like this what matters is not our words but our demeanor, not the magnitude or elegance of our grief but the degree to which we can express fellowship with those around us. I sometimes think that our love of cigarettes owes nothing to the nicotine, and everything to their ability to fill the meaningless void and offer an easy way of feeling as if we are doing something purposeful.

They sat and drank their pints. The tables in which their faces were dimly reflected were dark brown, the darkest brown, the colour of Bournville chocolate. The walls were a lighter brown, the colour of Dairy Milk. The carpet was brown, with little hexagons of a slightly different brown, if you looked closely. The ceiling was meant to be off-white, but was in fact brown, browned by the nicotine smoke of a million unfiltered cigarettes. Most of the cars in the car park were brown, as were most of the clothes worn by the patrons. Nobody in the pub really noticed the predominance of brown, or if they did, thought it worth remarking upon. These were brown times.

The very smell of tobacco is abominable, for one cannot get it out of the curtains, and there is little pleasure in existence unless the curtains are all right.

Why shouldn’t loving puppets be a revolutionary act, in a world where so many people love drone warfare?

We crossed the Avenue Bosquet against the light and then we made an arbitrary left into the Rue Jean Nicot. Joe stopped at a tabac and bought cigarettes. I would have smiled if I had been able to. The street was named after the guy who discovered nicotine.

A lot of people recoil from the word "drugs" - which is understandable given today's noxious street drugs and their uninspiring medical counterparts. Yet even academics and intellectuals in our society typically take the prototypical dumb drug, ethyl alcohol. If it's socially acceptable to take a drug that makes you temporarily happy and stupid, then why not rationally design drugs to make people perpetually happier and smarter? Presumably, in order to limit abuse-potential, one would want any ideal pleasure drug to be akin - in one limited but important sense - to nicotine, where the smoker's brain finely calibrates its optimal level: there is no uncontrolled dose-escalation.

Seasons didn't come behind the nicotine-stained walls of Mountain City's prison, so Harm always imagined it spring--the locust trees clustered with shaggy white blooms, the wet woods flecked with bloodroot, and wild roses and honeysuckle flashing white among the chestnuts on the mountainsides...

Which has more caffeine--tea or coffee? Maybe it is a reflection of our constant struggle to ward off sleep, or simply the desire for that scintillating buzz that comes from a good cup of Joe. In the United States, more than 80 percent of people consume caffeine in one form or another every day. Worldwide it is the most popular drug, far ahead of nicotine and alcohol. Some anthropologists speculate that its use may date as far back as the Stone Age.

For a rat in a box, chocolate increases the basal output of dopamine in the brain by 55 percent, sex by 100 percent, nicotine by 150 percent, and cocaine by 225 percent. Amphetamine, the active ingredient in the street drugs “speed,” “ice,” and “shabu” as well as in medications like Adderall that are used to treat attention deficit disorder, increases the release of dopamine by 1,000 percent. By this accounting, one hit off a meth pipe is equal to ten orgasms.

Okay, Dad. Please make sure your seats are in the upright position. Please do not smoke. Vaping is fine, if that’s your thing. Although I wouldn't advise it, because vapes still have nicotine in them, so you’re developing a nasty habit anyway. And nobody thinks you’re cool when you do smoke tricks.” “We’re not vaping,” I said. “Just fly the damn helicopter.

I was diagnosed with ADHD in my mid fifties and I was given Ritalin and Dexedrine. These are stimulant medications. They elevate the level of a chemical called dopamine in the brain. And dopamine is the motivation chemical, so when you are more motivated you pay attention. Your mind won't be all over the place. So we elevate dopamine levels with stimulant drugs like Ritalin, Aderall, Dexedrine and so on. But what else elevates Dopamine levels? Well, all other stimulants do. What other stimulants? Cocaine, crystal meth, caffeine, nicotine, which is to say that a significant minority of people that use stimulants, illicit stimulants, you know what they are actually doing? They're self-medicating their ADHD or their depression or their anxiety. So on one level (and we have to go deeper that that), but on one level addictions are about self-medications. If you look at alcoholics in one study, 40% of male adult alcoholics met the diagnostic criteria for ADHD? Why? Because alcohol soothes the hyperactive brain. Cannabis does the same thing. And in studies of stimulant addicts, about 30% had ADHD prior to their drug use. What else do people self-medicate? Someone mentioned depression. So, if you have been treated for depression, as I have been, and you were given a SSRI medication, these medications elevate the level of another brain chemical called serotonin, which is implicated in mood regulation. What else elevates serotonin levels temporarily in the brain? Cocaine does. People use cocaine to self-medicate depression. People use alcohol, cannabis and opiates to self-medicate anxiety. Incidentally people also use gambling or shopping to self-medicate because these activities also elevate dopamine levels in the brain. There is no difference between one addiction and the other. They're just different targets, but the brain systems that are involved and the target chemicals are the same, no matter what the addiction. So people self-medicate anxiety, depression. People self-medicate bipolar disorder with alcohol. People self-medicate Post-Traumatic-Stress-Disorder. So, one way to understand addictions is that they're self-medicating. And that's important to understand because if you are working with people who are addicted it is really important to know what's going on in their lives and why are they doing this. So apart from the level of comfort and pain relief, there's usually something diagnosible that's there at the same time. And you have to pay attention to that. At least you have to talk about it.

Smokers always waxed poetic about the ritual of it, how a large part of the satisfaction was packing the box and pulling the foil wrapper and plucking an aromatic stick. They claimed they loved the lighting, the ashing, the feeling of being able to hold something between their fingers. That was all well and good, but there was nothing quite like actually smoking it: Leigh loved inhaling. To pull with your lips on that filter and feel the smoke drift across your tongue, down your throat, and directly into your lungs was to be transported momentarily to nirvana. She remembered- every day- how it felt after the first inhale, just as the nicotine was hitting her bloodstream. A few seconds of both tranquility and alertness, together, in exactly the right amounts. Then the slow exhale- forceful enough so that the smoke didn't merely seep from your mouth but not so energetic that it disrupted the moment- would complete the blissful experience.

The more it changes, the more it's the same thing. But overall, things have changed. I say changed and not "changed for the better" because I am no fool. Fate is a total drama queen. The second you say things are better than they were, she'll come stumbling toward you on her six-inch heels, nasty-ass wig crooked and on sideways. You'll wonder exactly how she got all that makeup slathered onto her face. One nicotine-caked fake fingernail will point at you, and she will make sure that things are anything but better from there on out. So no, thank you. Things are different but not better and, in fact, could get much much worse, so fuck off, Fate! Is she gone? Whew. Things had changed at school and not in a bad way(crosses fingers and hope that doesn't count as pissing Fate off).

The town wakes early, like it does every day; small towns need a head start if they’re going to have any chance in the world. The rows of cars in the parking lot outside the factory are already covered with snow; people are standing in silent lines with their eyes half-open and their minds half-closed, waiting for their electronic punch cards to verify their existence to the clocking-in machine. They stamp the slush off their boots with autopilot eyes and answering-machine voices while they wait for their drug of choice—caffeine or nicotine or sugar—to kick in and render their bodies at least tolerably functional until the first break.

Now to contradict myself: If you do bring juice into your home, know that it’s the closest thing to giving your child an ecstasy pill. Your toddler will fiend for it hard. He’ll pace like someone itching for a nicotine hit as you pour it, and grab it out of your hands with legit desperation. Cut it with water if you want, but have you tasted your half-juice, half-water concoctions? They taste like piss. You’re the boss, though.

My best guess about my own attraction to the habit is that I belong to a class of people whose lives are insufficiently structured... We embrace a toxin as deadly as nicotine...because we have not yet found pleasures or routines that can replace the comforting, structure bringing rhythm of need and gratification that the cigarette habit offers. One word for this structuring might be "self medication"; another might be "coping".

Last time you landed parts you weren’t close to forty with a bit of gray in your hair,” Dorotea said with a chilling finality. “Smoking also fucks with your skin, Tristán. You could use a little less nicotine and a bit more humility.

For their neural networks to function, plants use virtually the same neurotransmitters we do, including the two most important: glutamate and GABA (gamma aminobutyric acid). They also utilize, as do we, acetylcholine, dopamine, serotonin, melatonin, epinephrine, norepinephrine, levodopa, indole-3-acetic acid, 5-hydroxyindole acetic acid, testosterone (and other androgens), estradiol (and other estrogens), nicotine, and a number of other neuroactive compounds. They also make use of their plant-specific neurotransmitter, auxin, which, like serotonin, for example, is synthesized from tryptophan. These transmitters are used, as they are in us, for communication within the organism and to enhance brain function.

The faces around me were flushed from the wine. When jaw muscles relax, the atmosphere becomes relaxed as well. People’s mouths fell open like trash bags, and garbage spilled out. I had to chew the garbage, swallow it, and spit it back out in different words. Some of the words stank of nicotine. Some smelled like hair tonic. The conversation became animated. Everyone began to talk, using my mouth. Their words bolted into my stomach and then back out again, footsteps resounding up to my brain.

We think about mortality so little, these days, except to flail hysterically at it with trendy forms of exercise and high-fiber cereals and nicotine patches. I thought of the stern Victorian determination to keep death in mind, the uncompromising tombstones: Remember, pilgrim, as you pass by, As you are now so once was I; As I am now so will you be.…Now death is un-cool, old-fashioned. To my mind the defining characteristic of our era is spin, everything tailored to vanishing point by market research, brands and bands manufactured to precise specifications; we are so used to things transmuting into whatever we would like them to be that it comes as a profound outrage to encounter death, stubbornly unspinnable, only and immutably itself.

If the manifest of ingredients on the bottle had been legible, it would have read something like this: Water, blackstrap molasses, imported habanero peppers, salt, garlic, ginger, tomato puree, axle grease, real hickory smoke, snuff, butts of clove cigarettes, Guinness Stout fermentation dregs, uranium mill tailings, muffler cores, monosodium glutamate, nitrates, nitrites, nitrotes and nitrutes, nutrites, natrotes, powdered pork nose hairs, dynamite, activated charcoal, match-heads, used pipe cleaners, tar, nicotine, single-malt whiskey, smoked beef lymph nodes, autumn leaves, red fuming nitric acid, bituminous coal, fallout, printer's ink, laundry starch, drain cleaner, blue chrysotile asbestos, carrageenan, BHA, BHT, and natural flavorings.

He lay in bed open-eyed in the dark. There were intestinal moans from his left side, where gas makes a hairpin turn at the splenic flexure. He felt a mass of phlegm wobbling in his throat but he didn’t want to get out of bed to expel it, so he swallowed the whole nasty business, a slick syrupy glop. This was the texture of his life. If someone ever writes his true biography, it will be a chronicle of gas pains and skipped heartbeats, grinding teeth and dizzy spells and smothered breath, with detailed descriptions of Bill leaving his desk to walk to the bathroom and spit up mucus, and we see photographs of ellipsoid clots of cells, water, organic slimes, mineral salts and spotty nicotine. Or descriptions just as long and detailed of Bill staying where he is and swallowing.

I’m always astonished when readers suggest that I must write my novels while high on pot or (God forbid!) LSD. Apparently, there are people who confuse the powers of imagination with the effects of intoxication. Not one word of my oeuvre, not one, has been written while in an artificially altered state. Unlike many authors, I don’t even drink coffee when I write. No coffee, no cola, no cigarettes. There was a time when I smoked big Havana cigars while writing, not for the nicotine (I didn’t inhale) but as an anchor, something to hold on to, I told myself, to keep from falling over the edge of the earth. Eventually, I began to wonder what it would be like to take that fall. So one day I threw out the cigars and just let go. Falling, I must say, has been exhilarating -- though I may change my mind when I hit bottom.

He had decided years ago not to worry about getting lung cancer. If he wanted to concentrate, he had to get some nicotine into his system. Who knew what his fate was, even two or three days down the road? So what was the point in worrying about how his health would be fifteen years from now?

If you could isolate the physical feeling, it would barely register as a small itch. I call this the Little Nicotine Monster. There is also a Big Monster in your mind. This is the brainwashing that tells you smoking is your crutch, your pleasure, and that you can’t live without it. When the nicotine level in your body falls, the Little Nicotine Monster triggers a pang around the stomach area which the Big Monster interprets as: “I want a cigarette.” This is the nicotine trap—the ingenious way that cigarettes turn smokers into slaves. Each cigarette causes the craving for the next, to fill the emptiness caused by the nicotine leaving your body. And so it goes on, ad infinitum.

Under conditions of extreme deprivation people will continue to grow crops that promise economic relief, and they will continue to trade in those crops and their products. The ultimate beneficiaries are neither the impoverished Afghan or Columbian peasant nor the street-corner pusher in the U.S. ghetto or on Vancouver’s skid row. The illegality of mind-altering substances enriches drug cartels, crime syndicates, and their corrupt enablers among politicians, government officials, judges, lawyers, and police officers around the world. If one set out deliberately to fashion a legal system designed to maximize and sustain the wealth of international drug criminals and their abettors, one could never dream up anything to improve upon the present one—except, perhaps, to add tobacco to the list of contraband substances. That way the traffickers and their allies could profit even more, although it’s unimaginable that their legally respectable counterparts—tax-hungry governments and the nicotine pushers in tobacco company boardrooms—would ever allow that to happen.

Ils montèrent par l'ascenseur, sans dire un mot, en se tenant par la main. Mais pas comme des amants. Comme deux personnes qui ont peur de se perdre. dans la pièce, des meubles dépareillés, du désodorisant en spray et une vieille odeur de nicotine. Ils s'embrassèrent encore. Avec plus de force, cette fois. Comme s'ils voulaient se débarrasser de leurs pensées avant leurs vêtements.

Once—and this would have been in the mid 1950s—Weisberg took the train to New York to attend, on a whim,the Science Fiction Writers Convention, where she met a young writer by the name of Arthur C. Clarke. Clarke took a shine to Weisberg, and next time he was in Chicago he called her up. “He was at a pay phone,” Weisberg recalls. “He said, is there anyone in Chicago I should meet. I told him to come over to my house.” Weisberg has a low, raspy voice, baked hard by half a century of nicotine, and she pauses between sentences to give herself the opportunity for a quick puff. Even when she’s not smoking, she pauses anyway, as if to keep in practice for those moments when she is. “I called Bob Hughes. Bob Hughes was one of the people who wrote for my paper.” Pause. “I said, do you know anyone in Chicago interested in talking to Arthur Clarke. He said, yeah, Isaac Asimov is in town. And this guy Robert, Robert—Robert Heinlein. So they all came over and sat in my study.” Pause. “Then they called over to me and they said, Lois...I can’t remember the word they used. They had some word for me. It was something about how I was the kind of person who brings people together.

your pleasure, and that you can’t live without it. When the nicotine level in your body falls, the Little Nicotine Monster triggers a pang around the stomach area which the Big Monster interprets as: “I want a cigarette.” This is the nicotine trap—the ingenious way that cigarettes turn smokers into slaves. Each cigarette causes the craving for the next, to fill the emptiness caused by the nicotine leaving your body. And so it goes on, ad infinitum.

My vocation in life is to wonder about at the nature of the universe. This leads me into philosophy, psychology, religion, and mysticism, not only as subjects to be discussed but also as things to be experienced, and thus I make an at least tacit claim to be a philosopher and a mystic. Some people, therefore, expect me to be their guru or messiah or exemplar, and are extremely disconcerted when they discover my “wayward spirit” or element of irreducible rascality, and say to their friends, “How could he possibly be a genuine mystic and be so addicted to nicotine and alcohol?” Or have occasional shudders of anxiety? Or be sexually interested in women? Or lack enthusiasm for physical exercise? Or have any need for money? Such people have in mind an idealized vision of the mystic as a person wholly free from fear and attachment, who sees within and without, and on all sides, only the translucent forms of a single divine energy which is everlasting love and delight, as which and from which he effortlessly radiates peace, charity, and joy. What an enviable situation! We, too, would like to be one of those, but as we start to meditate and look into ourselves we find mostly a quaking and palpitating mess of anxiety which lusts and loathes, needs love and attention, and lives in terror of death putting an end to its misery. So we despise that mess, and look for ways of controlling it and putting “how the true mystic feels” in its place, not realizing that this ambition is simply one of the lusts of the quaking mess, and that this, in turn, is a natural form of the universe like rain and frost, slugs and snails, flies and disease. When the “true mystic” sees flies and disease as translucent forms of the divine, that does not abolish them. I—making no hard-and-fast distinction between inner and outer experience—see my quaking mess as a form of the divine, and that doesn’t abolish it either. But at least I can live with it.

Here’s one example to illustrate the point. When a smoker takes a cigarette break, on one level he’s simply seeking the nicotine his body craves. That’s the functional dimension. But that’s not all that’s going on. He’s hiring cigarettes for the emotional benefit of calming him down, relaxing him. And if he works in a typical office building, he’s forced to go outside to a designated smoking area. But that choice is social, too—he can take a break from work and hang around with his buddies. From this perspective, people hire Facebook for many of the same reasons. They log onto Facebook during the middle of the workday to take a break from work, relax for a few minutes while thinking about other things, and convene around a virtual water cooler with far-flung friends. In some ways, Facebook is actually competing with cigarettes to be hired for the same Job to Be Done. Which the smoker chooses will depend on the circumstances of his struggle in that particular moment.

How does stress influence the midbrain pleasure circuit (or the feeding control circuits)? The short answer is that we don't really know. However, there are some tantalizing initial clues. Recall that twenty-four hours after a single exposure to cocaine, the excitatory glutamate-using synapses recived by VTA dopamine neurons express LTP. This change, which will result in greater dopamine release in VTA target areas, could also be produced by nicotine, mophine, amphetamines, or alcohol. Amazingly, even breif exposure to stress (a rat's five-minute-long forced swim in cold water) also produced LTP of the VTA synapses that was indistinguishable from that evoked by drugs. What's more, the stress-induced LTP could be prevented by pretreatment with a corticosterone receptor blocker. This suggests that drugs and stress rewire the pleasure circuit in overlapping ways and that the stress response to trigger LTP in the VTA requires a stress hormone signaling loop from the brain to the body and back.

I looked at the huge charlatan with respect. Nicotine, dope, hash, barbiturates, speed, acid, smack, Colombian marching powder, ecstasy, alcohol in every form, all had entered the massive frame by some route and in quantities guaranteed to lay waste to the collected brains of three Melbourne universities or eight in Queensland. In theory, a scan of this man’s skull should reveal a place as grey and still as Kerguelen Island in winter. Yet from time to time there were clear signs of electrical activity.

It’s a digital e-cigarette.” “What’s digital about it?” “You hold it in your fingers, like this.” “I’m serious. Is it part of the Internet of things? Do they know when you’re smoking it?” “I don’t think so. I think they just mean it works on electricity.

Newt always tried to see the best in everyone, but it had occurred to him shortly after joining the WA that his superior and only fellow soldier was as well balanced as an upturned pyramid. “Shortly,” in this case, meant under five seconds. The WA’s headquarters was a fetid room with walls the color of nicotine, which was almost certainly what they were coated with, and a floor the color of cigarette ash, which was almost certainly what it was. There was a small square of carpet. Newt avoided walking on it if possible, because it sucked at his shoes.

You’re too goddamned fat,” he said. I took a defiant drag on my cigarette and willed myself not to cry. The remark made me dizzy. For the past four years, Ma and Grandma had played by the rule: never to mention my weight. Now my jeans and sweatshirt were folded in a helpless pile beside me and there was only a thin sheet of paper between my rolls of dimply flesh and this detestable old man. My heart raced with fear and nicotine and Pepsi. My whole body shook, dripped sweat. “Any trouble with your period?” he asked. “No.” “What?” “No trouble,” I managed, louder. He nodded in the direction of his stand-up scale. The backs of my legs made little sucking sounds as they unglued themselves from the plastic upholstery. He brought the sliding metal bar down tight against my scalp and fiddled with the cylinder in front of my face. “Five-five and a half,” he said. “Two hundred . . . fifty-seven.” The tears leaking from my eyes made stains on the paper gown. I nodded or shook my head abruptly at each of his questions, coughed on command for his stethoscope, and took his pamphlets on diet, smoking, heart murmur. He signed the form. At the door, his hand on the knob, he turned back and waited until I met his eye. “Let me tell you something,” he said. “My wife died four Tuesdays ago. Cancer of the colon. We were married forty-one years. Now you stop feeling sorry for yourself and lose some of that pork of yours. Pretty girl like you—you don’t want to do this to yourself.” “Eat shit,” I said. He paused for a moment, as if considering my comment. Then he opened the door to the waiting room and announced to my mother and someone else who’d arrived that at the rate I was going, I could expect to die before I was forty years old. “She’s too fat and she smokes,” I heard him say just before the hall rang out with the sound of my slamming his office door. I was wheezing wildly by the time I reached the final landing. On the turnpike on the way home, Ma said, “I could stand to cut down, too, you know. It wouldn’t hurt me one bit. We could go on a diet together? Do they still sell that Metrecal stuff?” “I’ve been humiliated enough for one fucking decade,” I said. “You say one more thing to me and I’ll jump out of this car and smash my head under someone’s wheels.

When he spoke, it was to ask her the sort of questions that didn’t demand much. She liked his deep voice and the strangeness of his eyes, so pale a gray that they seemed barely a color at all. She appreciated that he hadn’t hit on her. And he wasn’t bad looking. Objectively, he was far hotter than the guys to whom she usually was attracted—pretty, sad, skinny, whippet-faced fast-talkers. Objectively, he looked like he could snap them in half. Maybe she needed something different. A nicotine patch of a man. Something to draw off her worst impulses, at least for one night.

I’ve smoked because I was full and I’ve smoked because I was hungry. I’ve smoked because I was glad and I’ve smoked because I was depressed. I’ve smoked out of loneliness and out of friendship, out of fear and out of exuberance. Every cigarette that I’ve ever smoked served a purpose — they were a signal, medication, a stimulant or a sedative, they were a plaything, an accessory, a fetish object, something to help pass the time, a memory aid, a communication tool or an object of meditation. Sometimes they were all of these things at once. I no longer smoke, but there are still moments when I can think of nothing but cigarettes. This is one of those moments. I really shouldn’t be writing this book. It’s too much of a risk. But I won’t be deterred. I will write about it all, without mystifying or demonising it. I regret nothing. Every cigarette I’ve ever smoked was a good cigarette.

Water, blackstrap molasses, imported habanero peppers, salt, garlic, ginger, tomato puree, axle grease, real hickory smoke, snuff, butts of clove cigarettes, Guinness Stout fermentation dregs, uranium mill tailings, muffler cores, monosodium glutamate, nitrates, nitrites, nitrotes and nitrutes, nutrites, natrotes, powdered pork nose hairs, dynamite, activated charcoal, match-heads, used pipe cleaners, tar, nicotine, single-malt whiskey, smoked beef lymph nodes, autumn leaves, red fuming nitric acid, bituminous coal, fallout, printer's ink, laundry starch, drain cleaner, blue chrysotile asbestos, carrageenan, BHA, BHT, and natural flavorings.

   Feet frozen, squeezed inside boots stiffened by showers and puddles, skull white hot from the gas burner hissing above his head, M. Folantin had barely eaten anything and even now bad luck wouldn't let him be; his fire was faltering, his lamp was smoking, his tobacco was damp and kept going out, staining the cigarette paper with yellow nicotine.    A great depression gripped him; the emptiness of his narrow life became apparent, and as he stirred the coals with his poker, M. Folantin, leaning forward in his armchair, his forehead resting on the mantelpiece, began to review his forty-year Way of the Cross, stopping in despair at each Station.

Here's why I'm afraid of life after death: What if there is no nicotine gum? I must have access to my nicotine gum at all times. I kiss with the gum. I sleep with the gum. Anything you can do without the gum I must do with the gum. I am chewing the gum right now. I chew the gum, because I don’t trust the universe to fill me up on its own. I can’t count on the universe to sate my many holes: physical, emotional, spiritual. So I take matters into my own hands. I give myself little “doggy treats” for being alive. Each time I unwrap a new piece of nicotine gum and put it in my mouth (roughly every thirty minutes), I generate a sense of synthetic hope and potentiality. I am self-soothing. I am “being my own mommy.” I am saying, Here you go, my darling. I know life hurts. I know reality is itchy. But open your mouth. A fresh chance at happiness has arrived! I’ve been chewing nicotine gum for twelve years. I haven’t had a cigarette in ten years. So you might say the gum works, except now I have a gum problem. I am so addicted to the gum that I have to order it from special “dealers” in bulk on eBay. I get gum on all the bedding. There are many reasons why I don’t think I will have children, but the necessity of getting off the gum during pregnancy is one of them. When it comes down to anything vs. the gum, I always choose the gum. Now let me just say, before we go any further, that if you’re thinking of using nicotine gum to quit smoking you should not let my experience scare you. I am the addict’s addict. Everything I touch turns to dopamine. I can even turn people into dopamine (ask me how!).

Smokers exist in every kitchen. It kills a tastebud or two but we all die, and no one knows better than those who club the fish, clean the guts from the meat, and serve for your delectation a plate from which all blood has been wiped. We cook despite bad pay and sore backs and inadequate sleeps in apartments we can't afford and we wake up choosing again that most temporary of glories that is made, and then consumed: we know. We all die. Whether it comes after thirty years of hard labor or sixty at a desk, whether we calculate or plan, in the end we have only the choice of what touches the lips before we go: lobster if you like it or cold pizza if you don't, a sip of smoke, a drink, a job, a reckless passion, raw fish, the beguilement of mushrooms, cheese luscious beneath its crown of mold. What sustains in the end are doomed romances, and nicotine, and crappy peanut butter, damn the additives and cholesterol because life is finite and not all nourishment can be measured. When I learned to smoke behind a restaurant, my breath curling toward an inconsolable sky, I learned what it means to live by the tongue, dumb beast, obedient to neither time nor money, past nor future, loyal to a now worth living. I took my cigarette to the filter, and for the first time I appraised my employer back. He claimed to have evolved past fear. He lied. Behind the mask was a damp, scared boy. Fear of toxins, fear of carcinogens, tear of flood and smog and protest and entropy and all that could not be optimized, controlled, bought and held behind glass. Fear fueled a country so intent on perfection that they would give up the world.

That night, I hated father. He smelt of cabbage. There was cigarette ash all over his trousers. His untidy moustache was yellower and viler than ever with nicotine, and he took no notice of me. He simply sat there in his ugly arm-chair, his eyes half closed, brooding on the Lord knows what. I hated him. I hated his moustache. I even hated the smoke that drifted from his mouth and hung in the stale air above his head. And when my mother came through the door and asked me whether I had seen her spectacles, I hated her too. I hated the clothes she wore; tasteless and fussy. I hated them deeply. I hated something I had never noticed before; it was the way the heels of her shoes were worn away on their outside edges - not badly, but appreciably. It looked mean to me, slatternly, and horribly human. I hated her for being human - like father. She began to nag me about her glasses and the thread-bare condition of the elbows of my jacket, and suddenly I threw my book down. The room was unbearable. I felt suffocated. I suddenly realised that I must get away. I had lived with these two people for nearly twenty-three years. I had been born in the room immediately overhead. Was this the life for a young man? To spend his evenings watching the smoke drift out of his father's mouth and stain that decrepit old moustache, year after year - to watch the worn-away edges of my mother's heels - the dark-brown furniture and the familiar stains on the chocolate-coloured carpet? I would go away; I would shake off the dark, smug mortality of the place. I would forgo my birthright. What of my father's business into which I would step at his death? What of it? To hell with it. ("Same Time, Same Place")

Beginning with maternal, fetal, and infant malnutrition, it’s hardly surprising that the enslaved were more susceptible than free people to most infirmities, including crib death, infant mortality of all kinds (including infanticide), death in childbirth, and injuries and deterioration to the mother from repeated childbirth, along with typhoid, cholera, smallpox, tetanus, worms, pellagra, scurvy, beriberi, kwashiorkor, rickets, diphtheria, pneumonia, tuberculosis, dental-related ailments, dysentery, bloody flux, and other bowel complaints. The health conditions of the enslaved were aggravated by overwork, accidents, and work-related illnesses such as “green tobacco sickness,” today known as nicotine poisoning, which plagued tobacco workers.22 The heavy work regimes they endured wore down their bodies and aged them prematurely, with childbirth-related fatalities limiting women’s life spans even more than the men’s.

Separated from everyone, in the fifteenth dungeon, was a small man with fiery brown eyes and wet towels wrapped around his head. For several days his legs had been black, and his gums were bleeding. Fifty-nine years old and exhausted beyond measure, he paced silently up and down, always the same five steps, back and forth. One, two, three, four, five, and turn . . . an interminable shuffle between the wall and door of his cell. He had no work, no books, nothing to write on. And so he walked. One, two, three, four, five, and turn . . . His dungeon was next door to La Fortaleza, the governor’s mansion in Old San Juan, less than two hundred feet away. The governor had been his friend and had even voted for him for the Puerto Rican legislature in 1932. This didn’t help much now. The governor had ordered his arrest. One, two, three, four, five, and turn . . . Life had turned him into a pendulum; it had all been mathematically worked out. This shuttle back and forth in his cell comprised his entire universe. He had no other choice. His transformation into a living corpse suited his captors perfectly. One, two, three, four, five, and turn . . . Fourteen hours of walking: to master this art of endless movement, he’d learned to keep his head down, hands behind his back, stepping neither too fast nor too slow, every stride the same length. He’d also learned to chew tobacco and smear the nicotined saliva on his face and neck to keep the mosquitoes away. One, two, three, four, five, and turn . . . The heat was so stifling, he needed to take off his clothes, but he couldn’t. He wrapped even more towels around his head and looked up as the guard’s shadow hit the wall. He felt like an animal in a pit, watched by the hunter who had just ensnared him. One, two, three, four, five, and turn . . . Far away, he could hear the ocean breaking on the rocks of San Juan’s harbor and the screams of demented inmates as they cried and howled in the quarantine gallery. A tropical rain splashed the iron roof nearly every day. The dungeons dripped with a stifling humidity that saturated everything, and mosquitoes invaded during every rainfall. Green mold crept along the cracks of his cell, and scarab beetles marched single file, along the mold lines, and into his bathroom bucket. The murderer started screaming. The lunatic in dungeon seven had flung his own feces over the ceiling rail. It landed in dungeon five and frightened the Puerto Rico Upland gecko. The murderer, of course, was threatening to kill the lunatic. One, two, three, four, five, and turn . . . The man started walking again. It was his only world. The grass had grown thick over the grave of his youth. He was no longer a human being, no longer a man. Prison had entered him, and he had become the prison. He fought this feeling every day. One, two, three, four, five, and turn . . . He was a lawyer, journalist, chemical engineer, and president of the Nationalist Party. He was the first Puerto Rican to graduate from Harvard College and Harvard Law School and spoke six languages. He had served as a first lieutenant in World War I and led a company of two hundred men. He had served as president of the Cosmopolitan Club at Harvard and helped Éamon de Valera draft the constitution of the Free State of Ireland.5 One, two, three, four, five, and turn . . . He would spend twenty-five years in prison—many of them in this dungeon, in the belly of La Princesa. He walked back and forth for decades, with wet towels wrapped around his head. The guards all laughed, declared him insane, and called him El Rey de las Toallas. The King of the Towels. His name was Pedro Albizu Campos.

Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.

I used to be a roller coaster girl" (for Ntozake Shange) I used to be a roller coaster girl 7 times in a row No vertigo in these skinny legs My lipstick bubblegum pink As my panther 10 speed. never kissed Nappy pigtails, no-brand gym shoes White lined yellow short-shorts Scratched up legs pedaling past borders of humus and baba ganoush Masjids and liquor stores City chicken, pepperoni bread and superman ice cream Cones. Yellow black blending with bits of Arabic Islam and Catholicism. My daddy was Jesus My mother was quiet Jayne Kennedy was worshipped by my brother Mark I don’t remember having my own bed before 12. Me and my sister Lisa shared. Sometimes all three Moore girls slept in the Queen. You grow up so close never close enough. I used to be a roller coaster girl Wild child full of flowers and ideas Useless crushes on polish boys in a school full of white girls. Future black swan singing Zeppelin, U2 and Rick Springfield Hoping to be Jessie’s Girl I could outrun my brothers and Everybody else to that reoccurring line I used to be a roller coaster girl Till you told me I was moving too fast Said my rush made your head spin My laughter hurt your ears A scream of happiness A whisper of freedom Pouring out my armpits Sweating up my neck You were always the scared one I kept my eyes open for the entire trip Right before the drop I would brace myself And let that force push my head back into That hard iron seat My arms nearly fell off a few times Still, I kept running back to the line When I was done Same way I kept running back to you I used to be a roller coaster girl I wasn’t scared of mountains or falling Hell, I looked forward to flying and dropping Off this earth and coming back to life every once in a while I found some peace in being out of control allowing my blood to race through my veins for 180 seconds I earned my sometime nicotine pull I buy my own damn drinks & the ocean Still calls my name when it feels my toes Near its shore. I still love roller coasters & you grew up to be Afraid of all girls who cld ride Fearlessly like me.

What, then, is addiction? In the words of a consensus statement by addiction experts in 2001, addiction is a “chronic neurobiological disease… characterized by behaviors that include one or more of the following: impaired control over drug use, compulsive use, continued use despite harm, and craving.” The key features of substance addiction are the use of drugs or alcohol despite negative consequences, and relapse. I’ve heard some people shrug off their addictive tendencies by saying, for example, “I can’t be an alcoholic. I don’t drink that much…” or “I only drink at certain times.” The issue is not the quantity or even the frequency, but the impact. “An addict continues to use a drug when evidence strongly demonstrates the drug is doing significant harm…. If users show the pattern of preoccupation and compulsive use repeatedly over time with relapse, addiction can be identified.” Helpful as such definitions are, we have to take a broader view to understand addiction fully. There is a fundamental addiction process that can express itself in many ways, through many different habits. The use of substances like heroin, cocaine, nicotine and alcohol are only the most obvious examples, the most laden with the risk of physiological and medical consequences. Many behavioural, nonsubstance addictions can also be highly destructive to physical health, psychological balance, and personal and social relationships. Addiction is any repeated behaviour, substance-related or not, in which a person feels compelled to persist, regardless of its negative impact on his life and the lives of others. Addiction involves: 1. compulsive engagement with the behaviour, a preoccupation with it; 2. impaired control over the behaviour; 3. persistence or relapse, despite evidence of harm; and 4. dissatisfaction, irritability or intense craving when the object — be it a drug, activity or other goal — is not immediately available. Compulsion, impaired control, persistence, irritability, relapse and craving — these are the hallmarks of addiction — any addiction. Not all harmful compulsions are addictions, though: an obsessive-compulsive, for example, also has impaired control and persists in a ritualized and psychologically debilitating behaviour such as, say, repeated hand washing. The difference is that he has no craving for it and, unlike the addict, he gets no kick out of his compulsion. How does the addict know she has impaired control? Because she doesn’t stop the behaviour in spite of its ill effects. She makes promises to herself or others to quit, but despite pain, peril and promises, she keeps relapsing. There are exceptions, of course. Some addicts never recognize the harm their behaviours cause and never form resolutions to end them. They stay in denial and rationalization. Others openly accept the risk, resolving to live and die “my way.

Are you interested in medical marijuana but have no idea what it is? In recent years, there is a growing cry for the legalization of cannabis because of its proven health benefits. Read on as we try to look into the basics of the drug, what it really does to the human body, and how it can benefit you. Keep in mind that medical marijuana is not for everyone, so it’s important that you know how you’re going to be using it before you actually use it. What is Marijuana? Most likely, everyone has heard of marijuana and know what it is. However, many people hold misconceptions of marijuana because of inaccurate news and reporting, which has led to the drug being demonized—even when numerous studies have proven the health benefits of medical marijuana when it is used in moderation. (Even though yes, weed is also used as a recreational drug.) First and foremost, medical marijuana is a plant. The drug that we know of is made of its shredded leaves and flowers of the cannabis sativa or indica plant. Whatever its strain or form, all types of cannabis alter the mind and have some degree of psychoactivity. The plant is made of chemicals, with tetrahydrocannabinol (THC) being the most powerful and causing the biggest impact on the brain. How is Medical Marijuana Used? There are several ways medical weed is used, depending on the user’s need, convenience and preference. The most common ways are in joint form, and also using bongs and vaporizers. But with its growing legalization, we’re seeing numerous forms of cannabis consumption methods being introduced (like oils, edibles, drinks and many more). ● Joint – Loose marijuana leaves are rolled into a cigarette. Sometimes, it’s mixed with tobacco to cut the intensity of the cannabis. ● Bong – This is a large water pipe that heats weed into smoke, which the user then inhales. ● Vaporizer – Working like small bongs, this is a small gadget that makes it easier to bring and use weed practically anywhere. What’s Some Common Medical Marijuana Lingo? We hear numerous terms from people when it comes to describing medical marijuana, and this list continually grows. An example of this is the growing number of marijuana nicknames which include pot, grass, reefer, Mary Jane, dope, skunk, ganja, boom, chronic and herb among many others. Below are some common marijuana terms and what they really mean. ● Bong – Water pipe that allows for weed to be inhaled ● Blunt – Hollowed-out cigar with the tobacco replaced with weed ● Hash – Mix of medical weed and tobacco ● Joint – Rolled cigarette-like way to consume medical cannabis How Does It Feel to be High? When consumed in moderation, weed’s common effects include a heightened sense of euphoria and well-being. You’ll most likely talk and laugh more. At its height, the high creates a feeling of pensive dreaminess that wears off and becomes sleepiness. In a group setting, there are commonly feelings of exaggerated physical and emotional sensitivity as well as strong feelings of camaraderie. Medical marijuana also has a direct impact on a person’s speech patterns, which will get slower. There will be an impairment in your ability to carry out conversations. Cannabis also affects short-term memory. The usual high that one gets from cannabis can last for about two hours; when you overindulge, it can last for up to 12 hours. Is Using Medical Marijuana Safe? Medical cannabis is scientifically proven to be safer compared to alcohol or nicotine. Marijuana is slowly being legalized around the world because of its numerous health benefits, particularly among people suffering from mental illness like depression, anxiety and stress. It also has physical benefits, like helping in managing pain and the treatment of glaucoma and cancer.