“
I am looking for friends. What does that mean -- tame?"
"It is an act too often neglected," said the fox. "It means to establish ties."
"To establish ties?"
"Just that," said the fox. "To me, you are still nothing more than a little boy who is just like a hundred thousand other little boys. And I have no need of you. And you, on your part, have no need of me. To you I am nothing more than a fox like a hundred thousand other foxes. But if you tame me, then we shall need each other. To me, you will be unique in all the world. To you, I shall be unique in all the world....
”
”
Antoine de Saint-Exupéry (The Little Prince)
“
Love is the very essence of life. It is the pot of gold at the end of the rainbow. Yet it is not found only at the end of the rainbow. Love is at the beginning also, and from it springs the beauty that arched across the sky on a stormy day. Love is the security for which children weep, the yearning of youth, the adhesive that binds marriage, and the lubricant that prevents devastating friction in the home; it is the peace of old age, the sunlight of hope shining through death. How rich are those who enjoy it in their associations with family, friends, and neighbors! Love, like faith, is a gift of God. It is also the most enduring and most powerful virtue.
”
”
Gordon B. Hinckley (Standing for Something: Ten Neglected Virtues That Will Heal Our Hearts and Homes)
“
Whoever neglects old friends for the sake of new deserves what e gets if he loses both
”
”
Aesop
“
I shall pass this way but once; any good, therefore, that I can do or any kindness that I can show to any human being, let me do it now. Let me not defer nor neglect it, for I shall not pass this way again.
”
”
Dale Carnegie (How To Win Friends and Influence People)
“
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
And I have again observed, my dear friend, in this trifling affair, that misunderstandings and neglect occasion more mischief in the world than even malice and wickedness. At all events, the two latter are of less frequent occurrence.
”
”
Johann Wolfgang von Goethe
“
One of the odd things about middle age, he concluded, was the strange decisions a man discovers he's made by not really making them, like allowing friends to drift away through simple neglect.
”
”
Richard Russo
“
In two years you can love somebody with all your heart and lose them. You can become the very best of friends with someone and then neglect them to the point that they don't expect anything different from you anymore. You can become someone you never expected and forget things you believed you could take for granted about yourself.
”
”
C.K. Kelly Martin (Come See About Me)
“
Friends are "annuals" that need seasonal nurturing to bear blossoms. Family is a "perennial" that comes up year after year, enduring the droughts of absence and neglect. There's a place in the garden for both of them.
”
”
Erma Bombeck (Family - The Ties That Bind...And Gag!)
“
It is easy to use the phrase 'God's will for my life' as an excuse for inaction or even disobedience. ... My hope is that instead of searching for 'God's will for my life' each of us would learn to seek hard after 'the Spirit's leading in my life today.' May we learn to pray for an open and willing heart, to surrender to the Spirit's leading with that friend, child, spouse, circumstance, or decision in our lives right now.
”
”
Francis Chan (Forgotten God: Reversing Our Tragic Neglect of the Holy Spirit)
“
Come awake, Tom. Fathers can willfully hurt their children. They can be addicts too weak to give up their vices, no matter the pain it causes. Mothers can turn you invisible with neglect. They can erase you with a denial, a refusal to see. Friends can deceive you. People lie. It is a cold, hard world. I do not blame Nell Hawkins for retreating from it into a madness of her own choosing.
”
”
Libba Bray (Rebel Angels (Gemma Doyle, #2))
“
Perhaps, says the genius, music doesn't change us that much, nor does great art change us. Instead, it reminds us of who, despite all our claims or denials, we've always known we were and are destined to remain. It reminds us of the mileposts we've buried and hidden and then lost, of the people and things that mattered despite our lies, despite the years. Music is no more than the sound of our regrets put to a cadence that stirs the illusion of pleasure and hope. It's the surest reminder that we're here for a very short while and that we've neglected or cheated or, worse yet, failed to live our lives. Music is the unlived life. You've lived the wrong life, my friend, and almost defaced the one you were given to live.
”
”
André Aciman (Find Me (Call Me By Your Name, #2))
“
But her attention was on the prince across from her, who seemed utterly ignored by his father and his own court, shoved down near the end with her and Aedion.
He ate so beautifully, she thought, watching him cut into his roast chicken. Not a drop moved out of place, not a scrap fell on the table. She had decent manners, while Aedion was hopeless, his plate littered with bones and crumbs scattered everywhere, even some on her own dress. She’d kicked him for it, but his attention was too focused on the royals down the table.
So both she and the Crown Prince were to be ignored, then. She looked at the boy again, who was around her age, she supposed. His skin was from the winter, his blue-black hair neatly trimmed; his sapphire eyes lifted from his plate to meet hers.
“You eat like a fine lady,” she told him.
His lips thinned and color stained his ivory cheeks. Across from her, Quinn, her uncle’s Captain of the Guard, choked on his water.
The prince glanced at his father—still busy with her uncle—before replying. Not for approval, but in fear. “I eat like a prince,” Dorian said quietly.
“You do not need to cut your bread with a fork and knife,” she said. A faint pounding started in her head, followed by a flickering warmth, but she ignored it. The hall was hot, as they’d shut all the windows for some reason.
“Here in the North,” she went on as the prince’s knife and fork remained where they were on his dinner roll, “you need not be so formal. We don’t put on airs.”
Hen, one of Quinn’s men, coughed pointedly from a few seats down. She could almost hear him saying, Says the little lady with her hair pressed into careful curls and wearing her new dress that she threatened to skin us over if we got dirty.
She gave Hen an equally pointed look, then returned her attention to the foreign prince. He’d already looked down at his food again, as if he expected to be neglected for the rest of the night. And he looked lonely enough that she said, “If you like, you could be my friend.” Not one of the men around them said anything, or coughed.
Dorian lifted his chin. “I have a friend. He is to be Lord of Anielle someday, and the fiercest warrior in the land.
”
”
Sarah J. Maas (Heir of Fire (Throne of Glass, #3))
“
I have learned that the kindness of a teacher, a coach, a policeman, a neighbor, the parent of a friend, is never wasted. These moments are likely to pass with neither the child nor the adult fully knowing the significance of the contribution. No ceremony attaches to the moment that a child sees his own worth reflected in the eyes of an encouraging adult. Though nothing apparent marks the occasion, inside that child a new view of self might take hold. He is not just a person deserving of neglect or violence, not just a person who is a burden to the sad adults in his life, not just a child who fails to solve his family’s problems, who fails to rescue them from pain or madness or addiction or poverty or unhappiness. No, this child might be someone else, someone whose appearance before this one adult revealed specialness or lovability, or value.
”
”
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
“
I have always seen great value in practicing kindness. Although I had no money to buy gifts as a child, I gave my friends the gift of song to cheer them up. Depending on the situation, I’d sing to them and make up melodies and lyrics on the spot about whatever was going on in their lives. If a girlfriend was lonely or heartbroken, I’d make up a song about the handsome and adoring boyfriend I imagined coming into her life. Or if a friend felt deprived or neglected, I’d make up a song about a gift of a shiny new doll, or a velvet party dress, that I knew would make her happy.
”
”
Tina Turner (Happiness Becomes You: A Guide to Changing Your Life for Good)
“
We forget in order to survive our childhoods, when we are totally dependent on our parents' goodwill; but to recover from such childhoods, we must begin by remembering-the bad and the good.
”
”
Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
“
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God! O my friend — but it is too much for my strength — I sink under the weight of the splendour of these visions!
”
”
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
“
When the nettle is young, the leaves make excellent greens; when it grows old it has filaments and fibers like hemp and flax. Cloth made from the nettle is as good as that made from hemp. Chopped up, the nettle is good for poultry; pounded, it is good for horned cattle. The seed of the nettle mixed with the fodder of animals gives a luster to their skin; the root, mixed with salt, produces a beautiful yellow dye. It makes, however, excellent hay, as it can be cut twice in a season. And what does the nettle need? very little soil, no care, no culture; except that the seeds fall as fast as they ripen, and it is difficult to gather them; that is all. If we would take a little pains, the nettle would be useful; we neglect it, and it becomes harmful. Then we kill it. How much men are like the nettle! My friends, remember this, that there are no weeds, and no worthless men, there are only bad farmers.
”
”
Victor Hugo
“
Another reason it's dangerous to acknowledge that you were unloved is that it implies the possibility that your mother may have been right-you are unlovable.
”
”
Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
“
I do not mean to say that I viewed those desires of mine that deviated from accepted standards as normal and orthodox; nor do I mean that I labored under the mistaken impression that my friends possessed the same desires. Surprisingly enough, I was so engrossed in tales of romance that I devoted all my elegant dreams to thoughts of love between man and maid, and to marriage, exactly as though I were a young girl who knew nothing of the world. I tossed my love for Omi onto the rubbish heap of neglected riddles, never once searching deeply for its meaning. Now when I write the word love, when I write affection, my meaning is totally different from my understanding of the words at that time. I never even dreamed that such desires as I had felt toward Omi might have a significant connection with the realities of my "life.
”
”
Yukio Mishima (Confessions of a Mask)
“
With a tiny bit of effort, the nettle would be useful; if you neglect it, it becomes a pest. So then we kill it. How many men are like nettles... My friends, there is no such thing as a weed and no such thing as a bad man. There are only bad cultivators.
”
”
Victor Hugo
“
With the exercise of a little care, the nettle could be made useful; it is neglected and it becomes hurtful. It is exterminated. How many men resemble the nettle!" He added with a pause: "Remember this, my friends: there are no such things as bad plants or bad men. There are only bad cultivators.
”
”
Victor Hugo (Les Misérables)
“
Now I mention neglect, you resemble those who send regularly to inquire of the state of health of their sick friends, and who never concern themselves about the answer.
”
”
Pierre Choderlos de Laclos (Dangerous Liaisons (Centaur Classics) [The 100 greatest novels of all time - #41])
“
When we recognize that we are not responsible for our childhood deprivations, and that we are entitled to feel anger (but not to act on it - awareness is not a license to kill), then we are able to let go of that anger and not be controlled by it.
”
”
Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
“
We nourish the bodies of our children and friends and employees, but how seldom do we nourish their self-esteem? We provide them with roast beef and potatoes to build energy, but we neglect to give them kind words of appreciation that would sing in their memories for years like the music of the morning stars.
”
”
Dale Carnegie (How to Win Friends and Influence People)
“
Everything I do is dictated by my relationship with other people, and I mostly like that about myself. I’m a good daughter, friend, neighbour, teacher, even colleague – I mean, I always take time to re-fill the water cooler when its nearing empty. But there’s one relationship I’ve neglected my whole life: my relationship with myself
”
”
Claire Christian (It's Been a Pleasure, Noni Blake)
“
If a mother has an unhealthy need to dominate her children-which she demonstrates by bullying, terrifying, neglecting, suffocating, indulging, humiliating, overprotecting or abusing them- those children must come to the recognition that such treatment is wrong in order to begin the long process of recovery and ultimate understanding.
”
”
Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
“
And I have again observed, my dear friend, in this trifling affair, that misunderstandings and neglect occasion more mischief in the world than even malice and wickedness. At all events, the two latter are of less frequent occurrence. In
”
”
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
“
I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.
”
”
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
“
We Are Lovable
Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More
Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don’t believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren’t loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn’t love us, or love us in ways that worked, that’s not our fault. In recovery, we’re learning to separate ourselves from the behavior of others. And we’re learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we’re unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.
”
”
Melody Beattie
“
I felt suffocated. And alone. More alone than ever. Every year, I ostentatiously crossed out of my address book any friend who'd made a racist remark, neglected those whose only ambition was a new car and a Club Med vacation, and forgot all those who played the Lottery. I loved fishing and silence. Walking the hills. Drinking cold Cassis, Lagavulin, or Oban late into the night. I didn't talk much. Had opinions about everything. Life and death. Good and evil. I was a film buff. Loved music. I'd stopped reading contemporary novels. More than anything, I loathed half-hearted, spineless people.
”
”
Jean-Claude Izzo (Total Chaos (Marseilles Trilogy, #1))
“
Favourable Chance, I fancy, is the god of all men who follow their own devices instead of obeying a law they believe in. Let even a polished man of these days get into a position he is ashamed to avow, and his mind will be bent on all the possible issues that may deliver him from the calculable results of that position. Let him live outside his income, or shirk the resolute honest work that brings wages, and he will presently find himself dreaming of a possible benefactor, a possible simpleton who may be cajoled into using his interest, a possible state of mind in some possible person not yet forthcoming. Let him neglect the responsibilities of his office, and he will inevitably anchor himself on the chance that the thing left undone may turn out not to be of the supposed importance. Let him betray his friend's confidence, and he will adore that same cunning complexity called Chance, which gives him the hope that his friend will never know. Let him forsake a decent craft that he may pursue the gentilities of a profession to which nature never called him, and his religion will infallibly be the worship of blessed Chance, which he will believe in as the mighty creator of success. The evil principle deprecated in that religion is the orderly sequence by which the seed brings forth a crop after its kind.
”
”
George Eliot (Silas Marner)
“
Men have nothing in common with me--there is no point of contact; they have foolish little feelings and foolish little vanities and impertinences and ambitions; their foolish little life is but a laugh, a sigh, and extinction; and they have no sense. Only the Moral Sense. I will show you what I mean. Here is a red spider, not so big as a pin's head. Can you imagine an elephant being interested in him-- caring whether he is happy or isn't, or whether he is wealthy or poor, whether his sweetheart returns his love or not, whether his mother is sick or well, whether he is looked up to in society or not, whether his enemies will smite him or his friends desert him, whether his hopes will suffer blight or his political ambitions fail, whether he shall die in the bosom of his family or neglected and despised in a foreign land? These things can never be important to the elephant; they are nothing to him; he cannot shrink his sympathies to the microscopic size of them. Man is to me as the red spider is to the elephant. The elephant has nothing against the spider--he cannot get down to that remote level; I have nothing against man. The elephant is indifferent; I am indifferent.
”
”
Mark Twain (The Mysterious Stranger)
“
If you neglect your personal space and allow chaos and clutter to creep in, it will affect you, and perhaps encourage further neglect. Positive feedback loops should improve your life, not detract from it. You can’t prime yourself directly, but you can create environments conducive to the mental states you wish to achieve.
”
”
David McRaney (You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself)
“
I am afraid, my friends, that the ugly chapters of genocides and the deep-rooted history of persecution in the Middle East will last longer if we ignore the facts. If we keep silent, we will probably witness another genocide at a future date, and the price we may pay for neglecting our duty to act may prove to be too high.
”
”
Widad Akreyi
“
Tell the trafic jams to no open their roads to you.
Tell the eyes that meet you on the road, that I’m no longer jealous.
Tell the souls that share with you the details of your day, that I no longer wich to be them.
Tell to the one I advised to take care of you, to forget my advice, and to neglect you as she wants.
Tell your pillow to not be gentle with your head.
Tell your tooth brush to not be gentle with your gums.
Tell your hair brush to not care about your head skin.
Tell your blanket to not give you warmth.
Tell your winter clothes to not protect you from the cold.
Tell the streets’ dogs to frighten you.
Tell your car’s other seat that I no longer dream of sitting on it.
Tell your country that I no longer dream of flying to it.
Tell your friends, your coworkers, your best friend, your neighbours, the world, the universe, your ground, your sky, I broke your chains, and I no longer care about you. So leave on the story’s seat a dry flower, and leave my memory.
”
”
Shahrazad al-Khalij
“
I am at the hospital waiting for my friend with Noah. Which is a very couple-like thing to do. All you have to do is watch any teen drama - anytime one of the characters is close to death and/or in a coma, the boyfriend/girlfriend teams always end up at the hospital together.
We are eating together. (Another coupley thing to do.)
We are talking about my best friend, his girlfriend, and their secret problems that she somehow neglected to tell me. Which means that Noah is the one telling me secrets that even my best friend won't.
I like it. All of it. Being here, eating food, telling secrets, everything
”
”
Lauren Barnholdt (Sometimes It Happens (Bestselling Teen Romantic Fiction))
“
When I was with my mother, I sometimes thought of myself of a trophy—something to be flaunted before friends. When out of public view, I sat on the shelf ignored and forgotten.
”
”
Joan Frances Casey (The Flock: The Autobiography of a Multiple Personality)
“
See, I couldn’t control her. No matter how many times I called her, or screamed at her, or begged her to take me back, or made surprise visits to her place, or did other creepy and irrational ex-boyfriend things, I could never control her emotions or her actions. Ultimately, while she was to blame for how I felt, she was never responsible for how I felt. I was. At some point, after enough tears and alcohol, my thinking began to shift and I began to understand that although she had done something horrible to me and she could be blamed for that, it was now my own responsibility to make myself happy again. She was never going to pop up and fix things for me. I had to fix them for myself. When I took that approach, a few things happened. First, I began to improve myself. I started exercising and spending more time with my friends (whom I had been neglecting). I started deliberately meeting new people. I took a big study-abroad trip and did some volunteer work. And slowly, I started to feel better. I
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
I see you are in a dilemma, and one of a peculiar and difficult nature. Two paths lie before you; you conscientiously wish to choose the right one, even though it be the most steep, straight, and rugged; but you do not know which is the right one; you cannot decide whether duty and religion command you to go out into the cold and friendless world, and there to earn your living by governess drudgery, or whether they enjoin your continued stay with your aged mother, neglecting, for the present, every prospect of independency for yourself, and putting up with the daily inconvenience, sometimes even with privations. I can well imagine, that it is next to impossible for you to decide for yourself in this matter, so I will decide it for you.
At least, I will tell you what is my earnest conviction on the subject; I will show you candidly how the question strikes me. The right path is that which necessitates the greatest sacrifice of self-interest -- which implies the greatest good to others; and this path, steadily followed, will lead, I believe, in time, to prosperity and to happiness; though it may seem, at the outset, to tend quite in a contrary direction. Your mother is both old and infirm; old and infirm people have but few resources of happiness -- fewer almost than the comparatively young and healthy can conceive; to deprive them of one of these is cruel. If your mother is more composed when you are with her, stay with her. If she would be unhappy in case you left her, stay with her. It will not apparently, as far as short-sighted humanity can see, be for your advantage to remain at XXX, nor will you be praised and admired for remaining at home to comfort your mother; yet, probably, your own conscience will approve, and if it does, stay with her. I recommend you to do what I am trying to do myself.
[Quoted from a letter to a friend, referenced in the last chapter of Vol 1. "The Life of Charlotte Bronte" by Elizabeth Gaskell ]
”
”
Charlotte Brontë
“
One of the odd things about middle age, he concluded, was the strange decisions a man discovers he’s made by not really making them, like allowing friends to drift away through simple neglect.
”
”
Richard Russo (Empire Falls (Vintage Contemporaries))
“
Be faithful to your secret place, and it will become your closest friend and bring you much comfort. In silence and stillness a devout person grows spiritually and learns the hidden things of the Bible. Tears shed there bring cleansing. God draws near to the one who withdraws for a while. It is better for you to look after yourself this way in private than to perform wonders in public while neglecting your soul.
”
”
Thomas à Kempis
“
Grow only true friends in your garden, Tansy’s spirit whispered in my head. You’ll know when you have the right ones because they’ll sprout up and bush out like weeds, even if you neglect them from time to time.
”
”
Angela Pepper (Watchful Wisteria (Wisteria Witches, #4))
“
The difference between men is in their principle of association. Some men classify objects by color and size and other accidents of appearance; others by intrinsic likeness, or by the relation of cause and effect. The progress of the intellect is to the clearer vision of causes, which neglects surface differences. To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine. For the eye is fastened on the life, and slights the circumstance. Every chemical substance, every plant, every animal in its growth, teaches the unity of cause, the variety of appearance.
”
”
Ralph Waldo Emerson (Self-Reliance and Other Essays)
“
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
How often we neglect, ignore, overlook, or simply miss the presence of our loving God. We often look for Him in the great rolling thunder when, more often than not, He comes in gentle whispers . . . in the soft cooing of a baby, through the touch of a loved one's hand, in the warm embrace of a trusted friend, in the pitter-patter of a sudden summer shower on a tin roof, or with the cool touch of an evening breeze on an Autumn night. Through hundreds of ways, God whispers, "I love you and I am always with you." Don't miss Him or His presence as you go through this day. Open your eyes of faith and look for Him in the most simple of ways. The experience can be extraordinary and life-changing!
”
”
Ron Lambros (All My Love, Jesus: Personal Reminders From the Heart of God)
“
Pat Parker’s poem “For the White Person Who Wants to Know How to Be My Friend” begins with two pieces of advice: “The first thing you do is to forget that i’m Black. / Second, you must never forget that i’m Black.” After building a story of sameness and years of feeling in sync about almost everything, Ann had grasped the first rule but neglected the second.
”
”
Aminatou Sow (Big Friendship: How We Keep Each Other Close)
“
and you will realize
that fear is a welcome
friend at this table
it has been waiting
to tell its story
for such a long time
and for those who choose
to listen, I promise
that it will be
the most wonderful of tales
you will have ever heard
”
”
M.M. van der Reijden (Winter Magnolia)
“
Most kids who don't feel enough love and nurturance carry around this kind of inner rage- a rage that often lasts throughout adulthood. The people who should have cared for them didn't. The lesson to take away: All people are shit. This is why troubled youth walk around with chips on their shoulders and why they are so hard to help.
Early on they learn that people can't be trusted. They often spend the rest of their lives embracing this damaging belief. Seeing the world through shit-coloured glasses, they are hypersensitive to every possible slight or judgement, and they believe anyone friendly or kind must have an ulterior motive.
Despite all this, wounded people desperately want and need love. But, terrified to trust, they constantly do thing to test and sabotage their relationships. This push-pull dance is well-known to anyone who's ever been close to a victim of abuse, neglect, or abandonment. Those who suffer from BPD are hypersensitive to perceived slights from others and can grow notoriously hostile when they feel dissed....
For survivors of abuse, who you trust is a matter of survival. Its black and white. There can be no apologies. There can be no gray. There are no exceptions.-Scared Selfless
”
”
Michelle Stevens
“
Who are you?” asked the little prince, and added, “You are very pretty to
look at.”
“I am a fox,” said the fox.
“Come and play with me,” proposed the little prince. “I am so unhappy.”
“I cannot play with you,” the fox said. “I am not tamed.”
“Ah! Please excuse me,” said the little prince.
But, after some thought, he added: “What does that mean– ‘tame’?”
“You do not live here,” said the fox. “What is it that you are looking for?”
“I am looking for men,” said the little prince. “What does that mean–
‘tame’?”
“Men,” said the fox. “They have guns, and they hunt. It is very disturbing.
They also raise chickens. These are their only interests. Are you looking for
chickens?”
“No,” said the little prince. “I am looking for friends. What does that
mean– ‘tame’?”
“It is an act too often neglected,” said the fox. It means to establish ties.”
“ ‘To establish ties’?”
“Just that,” said the fox. “To me, you are still nothing more than a little
boy who is just like a hundred thousand other little boys. And I have no need
of you. And you, on your part, have no need of me. To you, I am nothing more
than a fox like a hundred thousand other foxes. But if you tame me, then we
shall need each other. To me, you will be unique in all the world. To you, I
shall be unique in all the world. . .
”
”
Antoine de Saint-Exupéry (The Little Prince)
“
With the exercise of a little care, the nettle could be made useful; it is neglected and it becomes hurtful. It is exterminated. How many men resemble the nettle!" He added, after a pause: "Remember this, my friends: there are no such things as bad plants or bad men. There are only bad cultivators.
”
”
Victor Hugo (Les Miserables)
“
Remember, your capacity to fool yourself is greater than the abilities of any conjurer, and conjurers come in many guises. You are a creature impelled to hope. As you attempt to make sense of the world, you focus on what falls into place and neglect that which doesn’t fit, and there is so much in life that does not fit.
”
”
David McRaney (You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself)
“
Moral obligations verses Legal obligations. Legally, you must abide by the laws of the land or face the consequences of being fined, imprisoned or both. Moral obligations tend to lean more towards a spiritual nature of a person. Some people perform immoral acts because legally there are no consequences. Morals birth in the heart of the individual. Moral characteristics are developed at an early age and continue into adulthood. It's a disgrace to neglect having good moral character.
”
”
Amaka Imani Nkosazana (Sweet Destiny)
“
Every thing was a friend, or bore her thoughts to a friend; and though there had been sometimes much of suffering to her- though her motives had been often misunderstood, her feelings disregarded, and her comprehension under-valued; though she had known the pains of tyranny, of ridicule, and neglect, yet almost every recurrence of either had led to something consolatory... and the whole was now so blended together, so harmonised by distance, that every former affliction had its charm.
”
”
Jane Austen (Mansfield Park)
“
I always find it curious to discover a home left as if in a state of interrupted daily life, with clothes still hanging like flaccid skins in a closet. Despite the rubble of personal effects, I can imagine someone sitting in their favorite chair, smoking an evening cigarette, or tinkering on their best friend’s truck in the garage.
”
”
Mike Correll (Abandoned Sulphur, Louisiana (America Through Time))
“
She'd heard the stories so often that she knew them by heart, could repeat them if she wanted, sometimes even dash in a detail or two neglected in the retelling [...]. The stories were familiar much as stories from her mother's girlhood were familiar, or stories from books. But none of them seemed connected with her in any fundamental way.
”
”
Donna Tartt (The Little Friend)
“
I genuinely believe that relationships with family and close friends are one of the greatest sources of happiness in life. It sounds simple, but like any important investment, these relationships need consistent attention and care. But there are two forces that will be constantly working against this happening. First, you’ll be routinely tempted to invest your resources elsewhere—in things that will provide you with a more immediate payoff. And second, your family and friends rarely shout the loudest to demand your attention. They love you and they want to support your career, too. That can add up to neglecting the people you care about most in the world. The theory of good money, bad money explains that the clock of building a fulfilling relationship is ticking from the start. If you don’t nurture and develop those relationships, they won’t be there to support you if you find yourself traversing some of the more challenging stretches of life, or as one of the most important sources of happiness in your life.
”
”
Clayton M. Christensen (How Will You Measure Your Life?)
“
Hear me now or regret it later: Everything you write must be read aloud. Once all the context items are in place, this is the final test for any written piece...Do not neglect your sense of hearing in the process of writing and reading. As a longtime teacher of English as a foreign language, I can tell you on good authority that you have been listening to the English language at least five or six years longer than you have been writing and reading. And, most probably, your ears also had eighteen or more years of familiarity with the language before you began to read or write with a writer's sensibility. For these reasons, your ears know when things sound okay, good, beautiful, strange, awkward, or just plain bad, before your eye can pick up on such things...Your written voice should burn with the fire of fervent prayer, soothe like a friend's voice during a late-night phone call, alure like a lover's whisper. You must, through your accessible, infinitely read-aloudable voice, make your audience into an insatiable reader of your words.
”
”
Jiro Adachi
“
Hear me now or regret it later: Everything you write must be read aloud. Once all the context items are in place, this is the final test for any written piece...
Do not neglect your sense of hearing in the process of writing and reading. As a longtime teacher of English as a foreign language, I can tell you on good authority that you have been listening to the English language at least five or six years longer than you have been writing and reading. And, most probably, your ears also had eighteen or more years of familiarity with the language before you began to read or write with a writer's sensibility. For these reasons, your ears know when things sound okay, good, beautiful, strange, awkward, or just plain bad, before your eye can pick up on such things...
Your written voice should burn with the fire of fervent prayer, soothe like a friend's voice during a late-night phone call, alure like a lover's whisper. You must, through your accessible, infinitely read-aloudable voice, make your audience into an insatiable reader of your words.
”
”
Jiro Adachi
“
Self-compassion emerged in part from Neff’s recognition that when we stumble or fail, we treat ourselves more harshly than we would ever treat friends, family, or even strangers in the same predicament. That’s counterproductive, she has shown. Rather than belittling or berating ourselves during moments of frustration and failure, we’re better off extending ourselves the same warmth and understanding we’d offer another person. Self-compassion begins by replacing searing judgment with basic kindness. It doesn’t ignore our screwups or neglect our weaknesses. It simply recognizes that “being imperfect, making mistakes, and encountering life difficulties is part of the shared human experience.”[15] By normalizing negative experiences, we neutralize them.
”
”
Daniel H. Pink (The Power of Regret: How Looking Backward Moves Us Forward)
“
And I suppose the saddest thing for me, thinking about Oranges, is that I wrote a story I could live with. The other one was too painful. I could not survive it...I can say that there is a character in Oranges who...looks after the little Jeanette and acts like a soft wall against the hurt(ling) force of Mother...I wrote her in because I couldn't bear to leave her out. I wrote her in because I really wished it had been that way. When you are a solitary child you find an imaginary friend. There was no Elsie. There was no one like Elsie. Things were much lonelier than that.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
In order to live a fulfilling life, you must do as much (if not more) for yourself as you do for others. Sometimes we spend so much time caring for the next person we neglect to invest in ourselves. Remind yourself every day: Your needs, your aspirations, your success, and your goals also matter. It’s ok to be a shoulder, cheerleader, friend and support system; but remember, you deserve as good as you give.
”
”
Liz Faublas
“
You see in death a separation. But death also connects us. It is our one common destination.
That is why we gather, many of us who would never connect otherwise. It's not just to say goodbye to the departed. Let's be honest, it's too late for that anyway. No, we are not just here to say goodbyes, but to say hello. Hello to friends and family who we have neglected.
Now we huddle and outwardly share memories, while internally we all ponder the fragility of our own mortality.
”
”
Nate Hamon
“
Then he neglected tennis and took up bike rides with her and her friends in the late afternoons in the hill towns farther west along the coast. One day, when there was one too many of them to go biking, Oliver turned to me and asked if I minded letting Mario borrow my bike since I wasn’t using it. It threw me back to age six. I shrugged my shoulders, meaning, Go ahead, I couldn’t care less. But no sooner had they left than I scrambled upstairs and began sobbing into my pillow.
”
”
André Aciman (Call Me By Your Name)
“
A girlfriend once shared with me the theory about the three buckets we hold in our lives. One bucket contains our connection, another our vitality, and a third our contribution. The theory goes like this: when one bucket is empty, the others need to be filled. When you’re feeling lonely, alienated, and low on connection, boost your vitality and contribution. Take a walk, cook a nutritious meal, volunteer to bake cookies for the blood drive. When you’re feeling spent and low on energy, on stamina, perhaps you’ve been neglecting connections and contributions. Invite a few friends over for takeout and brainstorm creative projects. When you’re feeling as if you have nothing to give, nothing to contribute, fill your connection and vitality buckets.
”
”
Erin Loechner (Chasing Slow: Courage to Journey Off the Beaten Path)
“
After the second of two hospital stays following a difficult time, I went to a program for those whose lives have fallen apart. Often someone would say—weeping, shaking, or dry eyed—that he or she wished to go back in time and make everything right again. I wished, too, that life could be reset, but reset from when? From each point I could go to an earlier point: warning signs neglected, mistakes aggregated, but it was useless to do so, as I often ended up with the violent wish that I had never been born. I was quiet most of the time, until I was told I was evasive and not making progress. But my pain was my private matter, I thought; if I could understand and articulate my problems I wouldn’t have been there in the first place. Do you want to share anything, I was prompted when I had little to offer. By then I felt my hope had run out. I saw the revolving door admitting new people and letting old people out into the world; similar stories were told with the same remorse and despair; the lectures were on the third repeat. What if I were stuck forever in that basement room? I broke down and could feel a collective sigh: my tears seemed to prove that finally I intended to cooperate. I had only wanted to stay invisible, but there as elsewhere invisibility is a luxury.
”
”
Yiyun Li (Dear Friend, from My Life I Write to You in Your Life)
“
They all gave place when the signing was done, and Little Dorrit and her husband walked out of the church alone. They paused for a moment on the steps of the portico, looking at the fresh perspective of the street in the autumn morning sun’s bright rays, and then went down. Went down into a modest life of usefulness and happiness. Went down to give a mother’s care, in the fulness of time, to Fanny’s neglected children no less than to their own, and to leave that lady going into Society forever and a day. Went down to give a tender nurse and friend to Tip for some few years, who was never vexed by the great exactions he made of her in return for the riches he might have given her if he had ever had them, and who lovingly closed his eyes upon the Marshalsea and all its blighted fruits. They went quietly down into the roaring streets, inseparable and blessed; and as they passed along in sunshine and shade, the noisy and the eager, and the arrogant and the froward and the vain, fretted and chafed, and made their usual uproar.
”
”
Charles Dickens (Little Dorrit)
“
I look over at Andie. “Please don’t tell me she’s going to touch chicken poop.”
Andie’s face is totally impassive. “Nope.”
“Phew. That’s a relief.”…
“She is going to touch their eggs, though.”
… “Then she is going to touch their poop.”
She laughs, sounding confused. “How so?” She takes a sip of her drink as she waits to be educated by me.
I cringe. “Ew, Andie. Because the eggs come from their butts, of course.”
Andie laughs so hard she spits coffee out at me … “You’ve got to be kidding me.” She wipes tears away. “Oh, man, Candice, I sure have missed you.”
I frown at her obvious ignorance of all things chicken. “I missed you too. But why are you laughing over simple scientific facts? Google is your friend, you know, Andie. You really shouldn’t neglect your Googling.
”
”
Elle Casey (MacKenzie Fire (Shine Not Burn, #2))
“
Experiment is valued by Schlesinger more than experience, and compassion, not results, is described as “the best answer.” Leuchtenburg follows a similar line and notes, “many workingmen, poor farmers, and others who felt themselves to have been neglected in the past regarded Roosevelt as their friend. They sensed that his was a humane administration, that the President cared what happened to them.” Historians seem to focus on “caring” and “compassion” more than on the unprecedented lack of recovery for the eleven years from 1929 to 1940.
”
”
Burton W. Folsom Jr. (New Deal or Raw Deal?: How FDR's Economic Legacy Has Damaged America)
“
One reason it is vital to respond to an infant's needs is trhat the baby feels it is the cause of its own neglect, although this is not a conscious thought. Such narcissistic feelings pave the road to an infant's psychological and physical growth; since the baby senses no boundaries between herself and her mother, she "believes" that her cries cause the mother to tend to her. And if the mother does not tend to her, the baby believes that she created her own rejection by not being lovable, not worthy of care. It's a belief that haunts one's life.
”
”
Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
“
Writers possess magic. It's in their words.
They compose phrases as powerful as incantations, creating illusions in the minds of readers. These spells make eyes envision things that aren't real; they make hearts feel things that aren't actual. A writer's work is to pen enchantments meant to entrance and hypnotize the mind, causing neglect of all other duties and responsibilities in order for the reader to remain a puppet controlled by the writer's wand. And if some foul friend does manage to break the spell, he is despised for it. His heroics are too late in coming. The words―the fairy tales―have seeped beyond the body and into the soul, taking possession. Our poor reader is infected, compromised, never to be cured. The notion of magic found in simple words such as, 'Once upon a time...' has always fascinated me. It is no wonder I am compelled to write.
”
”
Richelle E. Goodrich
“
The repression of the so-called negative polarities of emotion causes much unnecessary pain, as well as the loss of many essential aspects of the feeling nature. In fact, much of the plethora of loneliness, alienation, and addictive distraction that plagues modern industrial societies is a result of people being taught and forced to reject, pathologize or punish so many of their own and others’ normal feeling states. Nowhere, not in the deepest recesses of the self, or in the presence of his closest friends, is the average person allowed to have and explore any number of normal emotional states. Anger, depression, envy, sadness, fear, distrust, etc., are all as normal a part of life as bread and flowers and streets. Yet, they have become ubiquitously avoided and shameful human experiences. How tragic this is, for all of these emotions have enormously important and healthy functions in a wholly integrated psyche. One dimension where this is most true is in the arena of healthy self-protection. For without access to our uncomfortable or painful feelings, we are deprived of the most fundamental part of our ability to notice when something is unfair, abusive, or neglectful in our environments.
”
”
Pete Walker (Complex PTSD: From Surviving to Thriving)
“
Most churches do not grow beyond the spiritual health of their leadership. Many churches have a pastor who is trying to lead people to a Savior he has yet to personally encounter. If spiritual gifting is no proof of authentic faith, then certainly a job title isn't either.
You must have a clear sense of calling before you enter ministry. Being a called man is a lonely job, and many times you feel like God has abandoned you in your ministry. Ministry is more than hard. Ministry is impossible. And unless we have a fire inside our bones compelling us, we simply will not survive. Pastoral ministry is a calling, not a career. It is not a job you pursue.
If you don’t think demons are real, try planting a church! You won’t get very far in advancing God’s kingdom without feeling resistance from the enemy.
If I fail to spend two hours in prayer each morning, the devil gets the victory through the day. Once a month I get away for the day, once a quarter I try to get out for two days, and once a year I try to get away for a week. The purpose of these times is rest, relaxation, and solitude with God.
A pastor must always be fearless before his critics and fearful before his God. Let us tremble at the thought of neglecting the sheep. Remember that when Christ judges us, he will judge us with a special degree of strictness.
The only way you will endure in ministry is if you determine to do so through the prevailing power of the Holy Spirit. The unsexy reality of the pastorate is that it involves hard work—the heavy-lifting, curse-ridden, unyielding employment of your whole person for the sake of the church. Pastoral ministry requires dogged, unyielding determination, and determination can only come from one source—God himself.
Passive staff members must be motivated. Erring elders and deacons must be confronted. Divisive church members must be rebuked. Nobody enjoys doing such things (if you do, you should be not be a pastor!), but they are necessary in order to have a healthy church over the long haul. If you allow passivity, laziness, and sin to fester, you will soon despise the church you pastor.
From the beginning of sacred Scripture (Gen. 2:17) to the end (Rev. 21:8), the penalty for sin is death. Therefore, if we sin, we should die. But it is Jesus, the sinless one, who dies in our place for our sins. The good news of the gospel is that Jesus died to take to himself the penalty of our sin.
The Bible is not Christ-centered because it is generally about Jesus. It is Christ-centered because the Bible’s primary purpose, from beginning to end, is to point us toward the life, death, and resurrection of Jesus for the salvation and sanctification of sinners.
Christ-centered preaching goes much further than merely providing suggestions for how to live; it points us to the very source of life and wisdom and explains how and why we have access to him. Felt needs are set into the context of the gospel, so that the Christian message is not reduced to making us feel better about ourselves.
If you do not know how sinful you are, you feel no need of salvation. Sin-exposing preaching helps people come face-to-face with their sin and their great need for a Savior.
We can worship in heaven, and we can talk to God in heaven, and we can read our Bibles in heaven, but we can’t share the gospel with our lost friends in heaven.
“Would your city weep if your church did not exist?”
It was crystal-clear for me. Somehow, through fear or insecurity, I had let my dreams for our church shrink. I had stopped thinking about the limitless things God could do and had been distracted by my own limitations. I prayed right there that God would forgive me of my small-mindedness. I asked God to forgive my lack of faith that God could use a man like me to bring the message of the gospel through our missionary church to our lost city. I begged God to renew my heart and mind with a vision for our city that was more like Christ's.
”
”
Darrin Patrick (Church Planter: The Man, The Message, The Mission)
“
Most kids who don't feel enough love and nurturance carry around this kind of inner rage- a rage that often lasts throughout adulthood. The people who should have cared for them didn't. The lesson to take away: All people are shit. This is why troubled youth walk around with chips on their shoulders and why they are so hard to help.
Early on they learn that people can't be trusted. They often spend the rest of their lives embracing this damaging belief. Seeing the world through shit-coloured glasses, they are hypersensitive to every possible slight or judgement, and they believe anyone friendly or kind must have an ulterior motive.
Despite all this, wounded people desperately want and need love. But, terrified to trust, they constantly do things to test and sabotage their relationships. This push-pull dance is well-known to anyone who's ever been close to a victim of abuse, neglect, or abandonment. Those who suffer from BPD are hypersensitive to perceived slights from others and can grow notoriously hostile when they feel dissed....
For survivors of abuse, who you trust is a matter of survival. Its black and white. There can be no apologies. There can be no gray. There are no exceptions.-Scared Selfless
”
”
Michelle Stevens
“
Generally speaking,” he remarked, “the family doctor is the most comforting figure in our lives, and now he’s being pulled up by the roots. The family doctor is a figure without whom the family cannot exist in a developed society. He knows the needs of each member of the family, just as the mother knows their tastes. There’s no shame in taking to him some trivial complaint you’d never take to the outpatients’ clinic, which entails getting an appointment card and waiting your turn, and where there’s a quota of nine patients an hour. And yet all neglected illnesses arise out of these trifling complaints. How many adult human beings are there, now, at this minute, rushing about in mute panic wishing they could find a doctor, the kind of person to whom they can pour out the fears they have deeply concealed or even found shameful? Looking for the right doctor is the sort of thing you can’t always ask your friends for advice about. You can’t advertise for one in a newspaper either. In fact, it’s a matter as essentially intimate as a search for a husband or a wife. But nowadays it’s easier to find a good wife than a doctor ready to look after you personally for as long as you want, and who understands you fully and truly.
”
”
Aleksandr Solzhenitsyn (Cancer Ward: A Novel (FSG Classics))
“
The seed of the nettle, mixed with fodder, gives gloss to the hair of animals; the root, mixed with salt, produces a beautiful yellow coloring-matter. Moreover, it is an excellent hay, which can be cut twice. And what is required for the nettle? A little soil, no care, no culture. Only the seed falls as it is ripe, and it is difficult to collect it. That is all. With the exercise of a little care, the nettle could be made useful; it is neglected and it becomes hurtful. It is exterminated. How many men resemble the nettle!” He added, after a pause: “Remember this, my friends: there are no such things as bad plants or bad men. There are only bad cultivators.
”
”
Victor Hugo (Les Miserables)
“
Suppose... that you acquit me... Suppose that, in view of this, you said to me 'Socrates, on this occasion we shall disregard Anytus and acquit you, but only on one condition, that you give up spending your time on this quest and stop philosophizing. If we catch you going on in the same way, you shall be put to death.' Well, supposing, as I said, that you should offer to acquit me on these terms, I should reply 'Gentlemen, I am your very grateful and devoted servant, but I owe a greater obedience to God than to you; and so long as I draw breath and have my faculties, I shall never stop practicing philosophy and exhorting you and elucidating the truth for everyone that I meet. I shall go on saying, in my usual way, "My very good friend, you are an Athenian and belong to a city which is the greatest and most famous in the world for its wisdom and strength. Are you not ashamed that you give your attention to acquiring as much money as possible, and similarly with reputation and honour, and give no attention or thought to truth and understanding and the perfection of your soul?" And if any of you disputes this and professes to care about these things, I shall not at once let him go or leave him; no, I shall question him and examine him and test him; and if it appears that in spite of his profession he has made no real progress towards goodness, I shall reprove him for neglecting what is of supreme importance, and giving his attention to trivialities. I shall do this to everyone that I meet, young or old, foreigner or fellow-citizen; but especially to you my fellow-citizens, inasmuch as you are closer to me in kinship. This, I do assure you, is what my God commands; and it is my belief that no greater good has ever befallen you in this city than my service to my God; for I spend all my time going about trying to persuade you, young and old, to make your first and chief concern not for your bodies nor for your possessions, but for the highest welfare of your souls, proclaiming as I go 'Wealth does not bring goodness, but goodness brings wealth and every other blessing, both to the individual and to the State.' ...And so, gentlemen, I would say, 'You can please yourselves whether you listen to Anytus or not, and whether you acquit me or not; you know that I am not going to alter my conduct, not even if I have to die a hundred deaths.
”
”
Socrates (Apology, Crito And Phaedo Of Socrates.)
“
Since there are always two parties in a relationship, the need for space may vary, as each would come with their own set of beliefs about how to spend time together and how much togetherness is too much and how much exclusive time one can claim from their partner. The conflicts arise when one partner feels neglected or left out due to the other’s need for space. If a partner expresses their need for space, it might feel like rejection or abandonment to the other. The clingy partner becomes clingier and the partner who is trying to get some space resents it, tries harder to break away, or if that isn’t possible, lies about that late office meeting when they have actually been at the pub, having a drink with their friends.
”
”
Preeti Shenoy (Why We Love the Way We Do)
“
Having already funneled its students to their respective classrooms, the school's front hall was empty, its glass showcase in the same neglected spot outside the front office. ... She looked at it briefly, her eyes sweeping over the faces of students whose adult trajectories would lead them either to gloss over these moments or to spend their lives pining for their return.
”
”
Myla Goldberg (The False Friend)
“
Bottoming out can vary from person to person; however, the general consensus reveals that the person usually has exhausted all resources, lacks self-love, and is practicing self-harm. The person may be allowing others to neglect and abuse him. While a bottom is in progress, denial is rampant and relatives or friends may have turned away. At this juncture, the adult child usually isolates or becomes involved in busy work to avoid asking for help. He scrambles to manipulate anyone who might still be having contact with him. Some adult children are at the other extreme. They have resources and speak of a bright future or new challenge; however, their bottom involves an inability to connect with others on a meaningful level. Their lives are unmanageable due to perfectionism and denial that seals them off from others. These are the high-functioning adults who seem to operate in the stratosphere of success. In their self-sufficiency they avoid asking for help, but they feel a desperate disconnect from life. Their bottom can be panic attacks without warning or bouts of depression that are pushed away with work or a new relationship.
”
”
Adult Children of Alcoholics World Service Organization (Adult Children of Alcoholics/Dysfunctional Families)
“
FATHER FORGETS W. Livingston Larned Listen, son: I am saying this as you lie asleep, one little paw crumpled under your cheek and the blond curls stickily wet on your damp forehead. I have stolen into your room alone. Just a few minutes ago, as I sat reading my paper in the library, a stifling wave of remorse swept over me. Guiltily I came to your bedside. There are the things I was thinking, son: I had been cross to you. I scolded you as you were dressing for school because you gave your face merely a dab with a towel. I took you to task for not cleaning your shoes. I called out angrily when you threw some of your things on the floor. At breakfast I found fault, too. You spilled things. You gulped down your food. You put your elbows on the table. You spread butter too thick on your bread. And as you started off to play and I made for my train, you turned and waved a hand and called, “Goodbye, Daddy!” and I frowned, and said in reply, “Hold your shoulders back!” Then it began all over again in the late afternoon. As I came up the road I spied you, down on your knees, playing marbles. There were holes in your stockings. I humiliated you before your boyfriends by marching you ahead of me to the house. Stockings were expensive—and if you had to buy them you would be more careful! Imagine that, son, from a father! Do you remember, later, when I was reading in the library, how you came in timidly, with a sort of hurt look in your eyes? When I glanced up over my paper, impatient at the interruption, you hesitated at the door. “What is it you want?” I snapped. You said nothing, but ran across in one tempestuous plunge, and threw your arms around my neck and kissed me, and your small arms tightened with an affection that God had set blooming in your heart and which even neglect could not wither. And then you were gone, pattering up the stairs. Well, son, it was shortly afterwards that my paper slipped from my hands and a terrible sickening fear came over me. What has habit been doing to me? The habit of finding fault, of reprimanding—this was my reward to you for being a boy. It was not that I did not love you; it was that I expected too much of youth. I was measuring you by the yardstick of my own years. And there was so much that was good and fine and true in your character. The little heart of you was as big as the dawn itself over the wide hills. This was shown by your spontaneous impulse to rush in and kiss me good night. Nothing else matters tonight, son. I have come to your bedside in the darkness, and I have knelt there, ashamed! It is a feeble atonement; I know you would not understand these things if I told them to you during your waking hours. But tomorrow I will be a real daddy! I will chum with you, and suffer when you suffer, and laugh when you laugh. I will bite my tongue when impatient words come. I will keep saying as if it were a ritual: “He is nothing but a boy—a little boy!” I am afraid I have visualized you as a man. Yet as I see you now, son, crumpled and weary in your cot, I see that you are still a baby. Yesterday you were in your mother’s arms, your head on her shoulder. I have asked too much, too much.
”
”
Dale Carnegie (How To Win Friends and Influence People)
“
We have no school for the turning-out of stanch men in this nineteenth century. In the old, earnest times, war made men stanch and true to each other. We have learned up a good many glib phrases about the wickedness of war, and we thank God that we live in these peaceful, trading times, wherein we can — and do — devote the whole of our thoughts and energies to robbing and cheating and swindling one another — to “doing” our friends, and overcoming our enemies by trickery and lies — wherein, undisturbed by the wicked ways of fighting-men, we can cultivate to better perfection the “smartness,” the craft, and the cunning, and all the other “business-like” virtues on which we so pride ourselves, and which were so neglected and treated with so little respect in the bad old age of violence, when men chose lions and eagles for their symbols rather than foxes.
”
”
Jerome K. Jerome (Complete Works of Jerome K. Jerome)
“
The earlier you start making small changes, the more powerfully the Compound Effect works in your favor. Suppose your friend listened to Dave Ramsey’s advice and began putting $250 a month into an IRA when she got her first job after graduating from college at age twenty-three. You, on the other hand, don’t start saving until you’re forty. (Or maybe you started saving a little earlier but cleaned out your retirement account because you didn’t notice any great gains.) By the time your friend is forty, she never has to invest another dollar and will have more than a $1 million by the age of sixty-seven, growing at 8 percent interest compounded monthly. You continue to invest $250 every month until you reach sixty-seven, the normal retirement age for Social Security for those born after 1960. (That means you’re saving for twenty-seven years in contrast to her seventeen years.) When you’re ready to retire, you’ll have less than $300,000 and will have invested $27,000 more than your friend. Even though you saved for many more years and invested much more cash, you still ended up with less than a third of the money you could have had. That’s what happens when we procrastinate and neglect necessary behaviors, habits, and disciplines. Don’t wait another day to start the small disciplines that will lead you in the direction of your goals!
”
”
Darren Hardy (The Compound Effect)
“
My friends, I do not believe it is preaching Christ and him crucified, to give people a batch of philosophy every Sunday morning and evening, and neglect the truths of this Holy Book. I do not believe it is preaching Christ and him crucified, to leave out the main cardinal doctrines of the Word of God, and preach a religion which is all a mist and a haze, without any definite truths whatever. I take it that man does not preach Christ and him crucified, who can get through a sermon without mentioning Christ's name once; nor does that man preach Christ and him crucified, who leaves out the Holy Spirit's work, who never says a word about the Holy Ghost, so that indeed the hearers might say, "We do not so much as know whether there be a Holy Ghost." And I have my own private opinion, that there is no such thing as preaching Christ and him crucified, unless you preach what now-a-days is called Calvinism. I have my own ideas, and those I always state boldly. It is a nickname to call it Calvinism. Calvinism is the gospel, and nothing else. I do not believe we can preach the gospel, if we do not preach justification by faith without works; not unless we preach the sovereignty of God in his dispensation of grace; nor unless we exalt the electing, unchangeable, eternal, immutable, conquering love of Jehovah; nor, I think, can we preach the gospel, unless we base it upon the peculiar redemption which Christ made for his elect and chosen people; nor can I comprehend a gospel which lets saints fall away after they are called, and suffers the children of God to be burned in the fires of damnation, after having believed. Such a gospel I abhor. The gospel of the Bible is not such a gospel as that. We preach Christ and him crucified in a different fashion, and to all gainsayers we reply, "We have not so learned Christ.
”
”
Charles Haddon Spurgeon
“
Thanks for getting me out of there,” I murmur, lacing my fingers around my knees, and looking up at him on his step.
“Yeah. You looked a little green. “
“I don’t handle crowds too well. I’ve always been that way, I guess.”
“You might get in trouble,” he warns, staring at me in that strange, hungry way that unravels me. He strokes his bottom lip with a finger. For a flash of a second, his eyes look strange. Different. All glowing irises and thin dark pupils. Almost drake-like. I blink to clear my vision. His eyes are normal again. Just my imagination in overdrive. I’m probably projecting missing home and Az—everything--onto him. “Pep rallies are mandatory,” he continues. “A lot of people saw you leave. Teachers included.”
“They saw you leave, too,” I point out.
He leans to the side, propping an elbow on one of the steps behind him. “I’m not worried about that. I’ve been in trouble before.” He smiles a crooked grin and holds up crossed fingers. “The principal and I are like this. The guy loves me. Really.”
Laughter spills from me, rusty and hoarse.
His grin makes me feel good. Free. Like I’m not running from anything. Like I could stay here in this world, if only I have him.
The thought unsettles me. Sinks heavily in my chest. Because I can’t have him. Not really. All he can ever be for me is a temporary fix.
“But you’re worried I’ll get in trouble?” I try not to show how much this pleases me. I’ve managed to ignore him for days now and here I sit. Lapping up his attention like a neglected puppy. My voice takes on an edge. “Why do you care? I’ve ignored you for days.”
His smile fades. He looks serious, mockingly so. “Yeah. You got to stop that.”
I swallow back a laugh. “I can’t.”
“Why?” There’s no humor in his eyes now, no mockery. “You like me. You want to be with me.”
“I never said—”
“You didn’t have to.”
I inhale sharply. “Don’t do this.”
He looks at me so fiercely, so intently. Angry again. “I don’t have friends. Do you see me hang with anyone besides my jerk cousins? That’s for a reason. I keep people away on purpose,” he growls. “But then you came along . . .”
I frown and shake my head.
His expression softens then , pulls at some part of me. His gaze travels my face, warming the core of me. “Whoever you are, Jacinda, you’re someone I have to let in.
”
”
Sophie Jordan (Firelight (Firelight, #1))
“
We have no obligation to endure or enable certain types of certain toxic relationships. The Christian ethic muddies these waters because we attach the concept of long-suffering to these damaging connections. We prioritize proximity over health, neglecting good boundaries and adopting a Savior role for which we are ill-equipped.
Who else we'll deal with her?, we say. Meanwhile, neither of you moves towards spiritual growth. She continues toxic patterns and you spiral in frustration, resentment and fatigue.
Come near, dear one, and listen. You are not responsible for the spiritual health of everyone around you. Nor must you weather the recalcitrant behavior of others. It is neither kind nor gracious to enable. We do no favors for an unhealthy friend by silently enduring forever. Watching someone create chaos without accountability is not noble. You won't answer for the destructive habits of an unsafe person. You have a limited amount of time and energy and must steward it well. There is a time to stay the course and a time to walk away.
There's a tipping point when the effort becomes useless, exhausting beyond measure. You can't pour antidote into poison forever and expect it to transform into something safe, something healthy. In some cases, poison is poison and the only sane response is to quit drinking it.
This requires honest self evaluation, wise counselors, the close leadership of the Holy Spirit, and a sober assessment of reality. Ask, is the juice worth the squeeze here. And, sometimes, it is. You might discover signs of possibility through the efforts, or there may be necessary work left and it's too soon to assess. But when an endless amount of blood, sweat and tears leaves a relationship unhealthy, when there is virtually no redemption, when red flags are frantically waved for too long, sometimes the healthiest response is to walk away.
When we are locked in a toxic relationship, spiritual pollution can murder everything tender and Christ-like in us. And a watching world doesn't always witness those private kill shots. Unhealthy relationships can destroy our hope, optimism, gentleness. We can lose our heart and lose our way while pouring endless energy into an abyss that has no bottom. There is a time to put redemption in the hands of God and walk away before destroying your spirit with futile diligence.
”
”
Jen Hatmaker (For the Love: Fighting for Grace in a World of Impossible Standards)
“
Tell the trafic jams to no open their roads to you.
Tell the eyes that meet you on the road, that I’m no longer jealous.
Tell the souls that share with you the details of your day, that I no longer wish to be them.
Tell to the one I advised to take care of you, to forget my advice, and to neglect you as she wants.
Tell your pillow to not be gentle with your head.
Tell your tooth brush to not be gentle with your gums.
Tell your hair brush to not care about your head skin.
Tell your blanket to not give you warmth.
Tell your winter clothes to not protect you from the cold.
Tell the streets’ dogs to frighten you.
Tell your car’s other seat that I no longer dream of sitting on it.
Tell your country that I no longer dream of flying to it.
Tell your friends, your coworkers, your best friend, your neighbours, the world, the universe, your ground, your sky, I broke your chains, and I no longer care about you. So leave on the story’s seat a dry flower, and leave my memory.
”
”
Shahrazad al-Khalij
“
Andrew Carnegie, the poverty-stricken Scotch lad who started to work at two cents an hour and finally gave away $365 million, learned early in life that the only way to influence people is to talk in terms of what the other person wants. He attended school only four years; yet he learned how to handle people. To illustrate: His sister-in-law was worried sick over her two boys. They were at Yale, and they were so busy with their own affairs that they neglected to write home and paid no attention whatever to their mother’s frantic letters. Then Carnegie offered to wager a hundred dollars that he could get an answer by return mail, without even asking for it. Someone called his bet; so he wrote his nephews a chatty letter, mentioning casually in a postscript that he was sending each one a five-dollar bill. He neglected, however, to enclose the money. Back came replies by return mail thanking “Dear Uncle Andrew” for his kind note and—you can finish the sentence yourself.
”
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Dale Carnegie (How To Win Friends and Influence People)
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And do you think," said the schoolmaster, marking the glance she had thrown around, "That an unvisited grave, withered tree, a faded flower or two, tokens of forgetfulness or cold neglect? Do you think there are no deeds, far away from here, in which these dead may be best remembered? Nell, Nell, there may be people busy in the world, at this instant, in whose good action and good thoughts these very Graves--neglected as they look to us-- are chief instruments."....
"There is nothing," cried her friend, "no, no thing innocent or good, that dies, and is forgotten. Let us hold to that faith, or none. An infant, a prattling child, dying in its cradle, will live again in the better thoughts of those who loved it, and will play its part, through them, in the redeeming actions of the world, though its body be burnt to ashes or drowned in the deepest sea. There is not an angel added to the Host of Heaven but does its blessed work on earth in those that loved it here Forgotten! Oh, if the good deeds of human creatures could be traced to their source, how beautiful would even death appear; for how much charity, mercy and purified affection, would be seen to have their growth in dusty graves!
”
”
Charles Dickens (The Old Curiosity Shop)
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The country, it seemed, was on the verge of a second civil war, this one over industrial slavery. But Frick was a gambler who cared little what the world thought of him. He was already a villain in the public’s eye, thanks to a disaster of epic proportions three years earlier. Frick and a band of wealthy friends had established the South Fork Fishing and Hunting Club on land near an unused reservoir high in the hills above the small Pennsylvania city of Johnstown, 70 miles east of Pittsburgh. The club beautified the grounds around the dam but paid little attention to the dam itself, which held back the Conemaugh River and was in poor condition from years of neglect. On May 31, 1889, after heavy rainfall, the dam gave way, releasing nearly 5 billion gallons of water from Lake Conemaugh into Johnstown and killing 2,209 people. What became known as the Johnstown Flood caused $17 million in damages. Frick’s carefully crafted corporate structure for the club made it impossible for victims to pursue the financial assets of its members. Although he personally donated several thousands of dollars to relief efforts, Frick remained to many a scoundrel, the prototype of the uncaring robber baron of the Gilded Age.
”
”
James McGrath Morris (Revolution By Murder: Emma Goldman, Alexander Berkman, and the Plot to Kill Henry Clay Frick (Kindle Single))
“
But you're worried I'll get in trouble?" I try not to show how much this pleases me. I've managed to ignore him for days now and here I sit. Lapping up his attention like a neglected puppy. My voice takes on an edge. "Why do you care? I've ignored you for days."
His smile fades. He looks serious, mockingly so. "Yeah. You got to stop that."
I swallow back a laugh. "I can't."
"Why?" There's no humor in his eyes now, no mockery. "You like me. You want to be with me."
"I never said-"
"You didn't have to."
I inhale sharply. "Don't do this."
He looks at me so fiercely, so intently. Angry again. "I don't have friends. Do you see my hang with anyone besides my jerk cousins? That's for a reason. I keep people away on purpose," he growls. "But then you came along..."
I frown and shake my head.
His expression softens then, pulls at some part of me. His gaze travels my face, warming the core of me. "Whoever you are, Jacinda, you're someone I have to let in."
He doesn't say anything for a while, just studies me in that intense way. His nostrils flare, and again it's like he's taking in my scent or something. He continues, "Somehow, I think I know you. From the first moment I saw you, I felt that I knew you."
The words run through me, reminding me of when he let me escape in the mountains. He's good. Protective. I have nothing to fear from him, but everything to fear from his family.
I scoot closer, the draw of him too great. My warming core, the vibrations inside my chest feel so natural, so effortless around him. I know I need to be careful, exercise restraint, but it feels too good.
The pulse at his neck skips against his flesh. "Jacinda."
My skin ripples at his hoarse whisper. I stare up at him, waiting. He slides down to land solidly on my step. He brings his face close to mine, angles his head. His breath is hard. Fast. Fills the space, the inch separating us.
I touch his cheek, see my hand shake, and quickly pull it back. He grabs my wrist, places my palm back against his cheek, and closes his eyes like he's in agony. Or bliss. Or maybe both. Like he's never been touched before. My heart squeezes. Like I've never touched anyone before.
"Don't stay away from me anymore."
I stop myself, just barely, from telling him I won't. I can't promise that. Can't lie.
He opens his eyes. Stares starkly, bleakly. "I need you."
He says this like it doesn't make sense to him. Like it's the worst possible thing. A misery he must endure. I smile, understanding. Because it's the same for me. "I know."
Then he kisses me.
”
”
Sophie Jordan (Firelight (Firelight, #1))
“
Dear Friend: Are you a Christian? What have you done to-day for Christ? Are the friends with whom you have been talking traveling toward the New Jerusalem? Did you compare notes with them as to how you were all prospering on the way? Is that stranger by your side a fellow-pilgrim? Did you ask him if he would be? Have you been careful to recommend the religion of Jesus Christ by your words, by your acts, by your looks, this day? If danger comes to you, have you this day asked Christ to be your helper? If death comes to you this night, are you prepared to give up your account? What would your record of this last day be? A blank? What! Have you done nothing for the Master? Then what have you done against Him? Nothing? Nay, verily! Is not the Bible doctrine, 'He that is not for me is against me?' "Remember that every neglected opportunity, every idle word, every wrong thought of yours has been written down this day. You can not take back the thoughts or words; you can not recall the opportunity. This day, with all its mistakes, and blots, and mars, you can never live over again. It must go up to the judgment just as it is. Have you begged the blood of Jesus to be spread over it all? Have you resolved that no other day shall witness a repeatal of the same mistakes? Have you resolved in your own strength or in His?
”
”
Pansy (Ester Ried / Julia Ried)
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No one who had ever seen Catherine Morland in her infancy would have supposed her born to be an heroine. Her situation in life, the character of her father and mother, her own person and disposition, were all equally against her. Her father was a clergyman, without being neglected, or poor, and a very respectable man, though his name was Richard — and he had never been handsome. He had a considerable independence besides two good livings — and he was not in the least addicted to locking up his daughters. Her mother was a woman of useful plain sense, with a good temper, and, what is more remarkable, with a good constitution. She had three sons before Catherine was born; and instead of dying in bringing the latter into the world, as anybody might expect, she still lived on — lived to have six children more — to see them growing up around her, and to enjoy excellent health herself. A family of ten children will be always called a fine family, where there are heads and arms and legs enough for the number; but the Morlands had little other right to the word, for they were in general very plain, and Catherine, for many years of her life, as plain as any. She had a thin awkward figure, a sallow skin without colour, dark lank hair, and strong features — so much for her person; and not less unpropitious for heroism seemed her mind. She was fond of all boy's plays, and greatly preferred cricket not merely to dolls, but to the more heroic enjoyments of infancy, nursing a dormouse, feeding a canary-bird, or watering a rose-bush. Indeed she had no taste for a garden; and if she gathered flowers at all, it was chiefly for the pleasure of mischief — at least so it was conjectured from her always preferring those which she was forbidden to take. Such were her propensities — her abilities were quite as extraordinary. She never could learn or understand anything before she was taught; and sometimes not even then, for she was often inattentive, and occasionally stupid. Her mother was three months in teaching her only to repeat the "Beggar's Petition"; and after all, her next sister, Sally, could say it better than she did. Not that Catherine was always stupid — by no means; she learnt the fable of "The Hare and Many Friends" as quickly as any girl in England. Her mother wished her to learn music; and Catherine was sure she should like it, for she was very fond of tinkling the keys of the old forlorn spinner; so, at eight years old she began. She learnt a year, and could not bear it; and Mrs. Morland, who did not insist on her daughters being accomplished in spite of incapacity or distaste, allowed her to leave off. The day which dismissed the music-master was one of the happiest of Catherine's life. Her taste for drawing was not superior; though whenever she could obtain the outside of a letter from her mother or seize upon any other odd piece of paper, she did what she could in that way, by drawing houses and trees, hens and chickens, all very much like one another. Writing and accounts she was taught by her father; French by her mother: her proficiency in either was not remarkable, and she shirked her lessons in both whenever she could. What a strange, unaccountable character! — for with all these symptoms of profligacy at ten years old, she had neither a bad heart nor a bad temper, was seldom stubborn, scarcely ever quarrelsome, and very kind to the little ones, with few interruptions of tyranny; she was moreover noisy and wild, hated confinement and cleanliness, and loved nothing so well in the world as rolling down the green slope at the back of the house.
”
”
Jane Austen (Northanger Abbey)
“
The most important form of selfishness involves spending time on your fitness, eating right, pursuing your career, and still spending quality time with your family and friends. If you neglect your health or your career, you slip into the second category—stupid—which is a short slide to becoming a burden on society. I blame society for the sad state of adult fitness in the Western world. We’re raised to believe that giving of ourselves is noble and good. If you’re religious, you might have twice as much pressure to be unselfish. All our lives we are told it’s better to give than to receive. We’re programmed for unselfish behavior by society, our parents, and even our genes to some extent. The problem is that our obsession with generosity causes people to think in the short term. We skip exercise to spend an extra hour helping at home. We buy fast food to save time to help a coworker with a problem. At every turn, we cheat our own future to appear generous today. So how can you make the right long-term choices for yourself, thus being a benefit to others in the long run, without looking like a selfish turd in your daily choices? There’s no instant cure, but a step in the right direction involves the power of permission. I’m giving you permission to take care of yourself first, so you can do a better job of being generous in the long run. What? You might be wondering how a cartoonist’s permission to be selfish can help in any way. The surprising answer is that it can, in my opinion. If you’ve read this far, we have a relationship of sorts. It’s an author-reader relationship, but that’s good enough.
”
”
Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
“
Self-Love Self-love is the quality that determines how much we can be friends with ourselves and, day to day, remain on our own side. When we meet a stranger who has things we don’t, how quickly do we feel ourselves pitiful, and how long can we remain assured by the decency of what we have and are? When another person frustrates or humiliates us, can we let the insult go, able to perceive the senseless malice beneath the attack, or are we left brooding and devastated, implicitly identifying with the verdict of our enemies? How much can the disapproval or neglect of public opinion be offset by the memory of the steady attention of significant people in the past? In relationships, do we have enough self-love to leave an abusive union? Or are we so down on ourselves that we carry an implicit belief that harm is all we deserve? In a different vein, how good are we at apologizing to a lover for things that may be our fault? How rigidly self-righteous do we need to be? Can we dare to admit mistakes or does an admission of guilt or error bring us too close to our background sense of nullity? In the bedroom, how clean and natural or alternatively disgusting and unacceptable do our desires feel? Might they be a little odd, but not for that matter bad or dark, since they emanate from within us and we are not wretches? At work, do we have a reasonable, well-grounded sense of our worth and so feel able to ask for (and properly expect to get) the rewards we are due? Can we resist the need to please others indiscriminately? Are we sufficiently aware of our genuine contribution to be able to say no when we need to?
”
”
The School of Life (The School of Life: An Emotional Education)
“
2/ KICK YOUR OWN ASS, GENTLY. I’ve been trying to set a few modest goals, both daily and weekly. In the course of a day, it’s good to get some stupid things accomplished, and off your “list.” I guess because it leaves you feeling that you and the “rest of the world” still have something to do with each other! Like today, for example, I can think back on sending a fax to my brother on his birthday, leaving a phone message for Brutus at his “hotel” on his birthday, phoning my Dad on his birthday (yep, all on the same day), then driving to Morin Heights to the ATM machine, to St. Sauveur for grocery shopping, and planning all that so I’d still have enough daylight left to go snowshoeing in the woods. And then I could drink. Not a high-pressure day, and hardly earth-shaking activities, but I laid them out for myself and did them (even though tempted to “not bother” with each of them at one point or another). I gave myself a gentle kick in the ass when necessary, or cursed myself out for a lazy fool, and because of all that, I consider today a satisfactory day. Everything that needed to be done got done. And by “needs” I certainly include taking my little baby soul out for a ride. And drinking. And there are little side benefits from such activities, like when the cashier in the grocery store wished me a genuinely-pleasant “Bonjour,” and I forced myself to look at her and return the greeting. The world still seems unreal to me, but I try not to purposely avoid contact with pleasant strangers. It wouldn’t be polite! Another “little goal” for me right now is spending an hour or two at the desk every morning, writing a letter or a fax to someone like you, or Brutus, or Danny, who I want to reach out to, or conversely, to someone I’ve been out of touch with for a long while, maybe for a year-and-a-half or two years. These are friends that I’ve decided I still value, and that I want as part of my “new life,” whatever it may be. It doesn’t really matter what, but just so you can say that you changed something in the course of your day: a neglected friend is no longer neglected; an errand that ought to be dealt with has been dealt with.
”
”
Neil Peart (Ghost Rider: Travels on the Healing Road)
“
Most people, who choose or are coerced into only identifying with “positive” feelings, usually wind up in an emotionally lifeless middle ground – bland, deadened, and dissociated in
an unemotional “no-man’s-land.”
Moreover, when a person tries to hold onto a preferred feeling for longer than its actual
tenure, she often appears as unnatural and phony as ersatz grass or plastic flowers. If instead, she learns to surrender willingly to the normal human experience that good feelings always ebb and flow, she will eventually be graced with a growing ability to renew herself in the vital waters of emotional flexibility.
The repression of the so-called negative polarities of emotion causes much unnecessary
pain, as well as the loss of many essential aspects of the feeling nature. In fact, much of the plethora of loneliness, alienation, and addictive distraction that plagues modern industrial societies is a result of people being taught and forced to reject, pathologize or punish so many of their own and others’ normal feeling states.
Nowhere, not in the deepest recesses of the self, or in the presence of his closest friends, is
the average person allowed to have and explore any number of normal emotional states. Anger,
depression, envy, sadness, fear, distrust, etc., are all as normal a part of life as bread and flowers and streets. Yet, they have become ubiquitously avoided and shameful human experiences.
How tragic this is, for all of these emotions have enormously important and healthy
functions in a wholly integrated psyche. One dimension where this is most true is in the arena of healthy self-protection. For without access to our uncomfortable or painful feelings, we are deprived of the most fundamental part of our ability to notice when something is unfair, abusive, or neglectful in our environments.
Those who cannot feel their sadness often do not know when they are being unfairly excluded, and those who cannot feel their normal angry or fearful responses to abuse, are often in danger of putting up with it without protest.
Perhaps never before has humankind been so alienated from so many of its normal feeling
states, as it is in the twenty-first century. Never before have so many human beings been so
emotionally deadened and impoverished.
The disease of emotional emaciation is epidemic. Its effects on health are often
euphemistically labeled as stress, and like the emotions, stress is often treated like some
unwanted waste that must be removed.
”
”
Pete Walker (Complex PTSD: From Surviving to Thriving)
“
But we may fairly say that they alone are engaged in the true duties of life who shall wish to have Zeno, Pythagoras, Democritus, and all the other high priests of liberal studies, and Aristotle and Theophrastus, as their most intimate friends every day. No one of these will be "not at home," no one of these will fail to have his visitor leave more happy and more devoted to himself than when he came, no one of these will allow anyone to leave him with empty hands; all mortals can meet with them by night or by day.
No one of these will force you to die, but all will teach you how to die; no one of these will wear out your years, but each will add his own years to yours; conversations with no one of these will bring you peril, the friendship of none will endanger your life, the courting of none will tax your purse. From them you will take whatever you wish; it will be no fault of theirs if you do not draw the utmost that you can desire. What happiness, what a fair old age awaits him who has offered himself as a client to these! He will have friends from whom he may seek counsel on matters great and small, whom he may consult every day about himself, from whom he may hear truth without insult, praise without flattery, and after whose likeness he may fashion himself.
We are wont to say that it was not in our power to choose the parents who fell to our lot, that they have been given to men by chance; yet we may be the sons of whomsoever we will. Households there are of noblest intellects; choose the one into which you wish to be adopted; you will inherit not merely their name, but even their property, which there will be no need to guard in a mean or niggardly spirit; the more persons you share it with, the greater it will become. These will open to you the path to immortality, and will raise you to a height from which no one is cast down. This is the only way of prolonging mortality—nay, of turning it into immortality. Honours, monuments, all that ambition has commanded by decrees or reared in works of stone, quickly sink to ruin; there is nothing that the lapse of time does not tear down and remove. But the works which philosophy has consecrated cannot be harmed; no age will destroy them, no age reduce them; the following and each succeeding age will but increase the reverence for them, since envy works upon what is close at hand, and things that are far off we are more free to admire. The life of the philosopher, therefore, has wide range, and he is not confined by the same bounds that shut others in. He alone is freed from the limitations of the human race; all ages serve him as if a god. Has some time passed by? This he embraces by recollection. Is time present? This he uses. Is it still to come? This he anticipates. He makes his life long by combining all times into one.
But those who forget the past, neglect the present, and fear for the future have a life that is very brief and troubled; when they have reached the end of it, the poor wretches perceive too late that for such a long while they have been busied in doing nothing.
”
”
Seneca
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The men in grey were powerless to meet this challenge head-on. Unable to detach the children from Momo by bringing them under their direct control, they had to find some roundabout means of achieving the same end, and for this they enlisted the children's elders. Not all grown-ups made suitable accomplices, of course, but plenty did. [....] 'Something must be done,' they said. 'More and more kids are being left on their own and neglected. You can't blame us - parents just don't have the time these days - so it's up to the authorities.' Others joined in the chorus. 'We can't have all these youngsters loafing around, ' declared some. 'They obstruct the traffic. Road accidents caused by children are on the increase, and road accidents cost money that could be put to better use.' 'Unsupervised children run wild, declared others.'They become morally depraved and take to crime. The authorities must take steps to round them up. They must build centers where the youngsters can be molded into useful and efficient members of society.' 'Children,' declared still others, 'are the raw material for the future. A world dependent on computers and nuclear energy will need an army of experts and technicians to run it. Far from preparing children from tomorrow's world, we still allow too many of them to squander years of their precious time on childish tomfoolery. It's a blot on our civilization and a crime against future generations.' The timesavers were all in favor of such a policy, naturally, and there were so many of them in the city by this time that they soon convinced the authorities of the need to take prompt action. Before long, big buildings known as 'child depots' sprang up in every neighborhood. Children whose parents were too busy to look after them had to be deposited there and could be collected when convenient. They were strictly forbidden to play in the streets or parks or anywhere else. Any child caught doing so was immediately carted off to the nearest depot, and its parents were heavily fined. None of Momo's friends escaped the new regulation. They were split up according to districts they came from and consigned to various child depots. Once there, they were naturally forbidden to play games of their own devising. All games were selected for them by supervisors and had to have some useful, educational purpose. The children learned these new games but unlearned something else in the process: they forgot how to be happy, how to take pleasure in the little things, and last but not least, how to dream. Weeks passed, and the children began to look like timesavers in miniature. Sullen, bored and resentful, they did as they were told. Even when left to their own devices, they no longer knew what to do with themselves. All they could still do was make a noise, but it was an angry, ill-tempered noise, not the happy hullabaloo of former times. The men in grey made no direct approach to them - there was no need. The net they had woven over the city was so close-meshed as to seem inpenetrable. Not even the brightest and most ingenious children managed to slip through its toils. The amphitheater remained silent and deserted.
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Michael Ende, Momo
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Listen, son: I am saying this as you lie asleep, one little paw crumpled under your cheek and the blond curls stickily wet on your damp forehead. I have stolen into your room alone. Just a few minutes ago, as I sat reading my paper in the library, a stifling wave of remorse swept over me. Guiltily I came to your bedside. There are the things I was thinking, son: I had been cross to you. I scolded you as you were dressing for school because you gave your face merely a dab with a towel. I took you to task for not cleaning your shoes. I called out angrily when you threw some of your things on the floor. At breakfast I found fault, too. You spilled things. You gulped down your food. You put your elbows on the table. You spread butter too thick on your bread. And as you started off to play and I made for my train, you turned and waved a hand and called, ‘Goodbye, Daddy!’ and I frowned, and said in reply, ‘Hold your shoulders back!’ Then it began all over again in the late afternoon. As I came up the road I spied you, down on your knees, playing marbles. There were holes in your stockings. I humiliated you before your boyfriends by marching you ahead of me to the house. Stockings were expensive – and if you had to buy them you would be more careful! Imagine that, son, from a father! Do you remember, later, when I was reading in the library, how you came in timidly, with a sort of hurt look in your eyes? When I glanced up over my paper, impatient at the interruption, you hesitated at the door. ‘What is it you want?’ I snapped. You said nothing, but ran across in one tempestuous plunge, and threw your arms around my neck and kissed me, and your small arms tightened with an affection that God had set blooming in your heart and which even neglect could not wither. And then you were gone, pattering up the stairs. Well, son, it was shortly afterwards that my paper slipped from my hands and a terrible sickening fear came over me. What has habit been doing to me? The habit of finding fault, of reprimanding – this was my reward to you for being a boy. It was not that I did not love you; it was that I expected too much of youth. I was measuring you by the yardstick of my own years. And there was so much that was good and fine and true in your character. The little heart of you was as big as the dawn itself over the wide hills. This was shown by your spontaneous impulse to rush in and kiss me good night. Nothing else matters tonight, son. I have come to your bedside in the darkness, and I have knelt there, ashamed! It is a feeble atonement; I know you would not understand these things if I told them to you during your waking hours. But tomorrow I will be a real daddy! I will chum with you, and suffer when you suffer, and laugh when you laugh. I will bite my tongue when impatient words come. I will keep saying as if it were a ritual: ‘He is nothing but a boy – a little boy!’ I am afraid I have visualized you as a man. Yet as I see you now, son, crumpled and weary in your cot, I see that you are still a baby. Yesterday you were in your mother’s arms, your head on her shoulder. I have asked too much, too much. Instead of condemning people, let’s try to understand them. Let’s try to figure out why they do what they do. That’s a lot more profitable and intriguing than criticism; and it breeds sympathy, tolerance and kindness. ‘To know all is to forgive all.
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Dale Carnegie (How to Win Friends and Influence People)