Negative Thinking Quotes

Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.

Right," she said, "We're going to the Land of the Dead and I shouldn't think negative.

Sometimes they do things to make me do the opposite of what they think, I think, they think, I am going to do.

Associate Yourself with People Who Think Positively: Associate yourself with people who think positively. You cannot surround yourself with negative people and expect positive outcomes.

The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.

Do not let your negative thoughts have power over you because those thoughts will end up controlling your life. No one can live a positive life with a negative mind.

It’s important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life.

Instead of worrying about what could go wrong, change your thoughts to what could go right. When you change the negative thought into a positive one, it eliminates the negative one.

Surround Yourself with Positive People Who Believe in Your Dreams Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life. Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.

Be careful the stories you're telling yourself about your current circumstances; a head full of negative thoughts has no space for positive ones.

You cannot expect to live a positive life if you hang with negative people.

It makes no sense to try to extend a friendship that was only meant to be a season into a lifetime.

Those who pray for your downfall are concentrating negative thoughts towards you, without taking cognisance of the slippery ground in which they are standing, which could lead to their downfall.

If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won.

It is necessary, and even vital, to set standards for your life and the people you allow in it.

We all have negative thoughts now and then, but we can choose not to dwell there and not to let them control us.

Toxic people will pollute everything around them. Don’t hesitate. Fumigate.

There is a magnificent, beautiful, wonderful painting in front of you! It is intricate, detailed, a painstaking labor of devotion and love! The colors are like no other, they swim and leap, they trickle and embellish! And yet you choose to fixate your eyes on the small fly which has landed on it! Why do you do such a thing?

Both positive and negative thinking are contagious.

Another way to be prepared is to think negatively. Yes, I'm a great optimist. but, when trying to make a decision, I often think of the worst case scenario. I call it 'the eaten by wolves factor.' If I do something, what's the most terrible thing that could happen? Would I be eaten by wolves? One thing that makes it possible to be an optimist, is if you have a contingency plan for when all hell breaks loose. There are a lot of things I don't worry about, because I have a plan in place if they do.

Believing in negative thoughts is the single greatest obstruction to success.

I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself.

Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.

The 7 Secrets of Happiness 1. Think positively. 2. Do work you love. 3. Avoid anger. 4. Give generously. 5. Be grateful. 6. Overcome negativity. 7. Develop thick skin.

Hark,” he said, his tone very dry. “What stone through yonder window breaks?” Kami yelled up at him, “It is the east, and Juliet is a jerk!” Jared abandoned Shakespeare and demanded, “What do you think you’re doing?” “Throwing a pebble,” said Kami defensively. “Uh… and I’ll pay for the window.” Jared vanished and Kami was ready to start shouting again, when he reemerged with the pebble clenched in his fist. “This isn’t a pebble! This is a rock.” “It’s possible that your behaviour has inspired some negative feelings that caused me to pick a slightly overlarge pebble,” Kami admitted.

You are beautiful like demolition. Just the thought of you draws my knuckles white. I don’t need a god. I have you and your beautiful mouth, your hands holding onto me, the nails leaving unfelt wounds, your hot breath on my neck. The taste of your saliva. The darkness is ours. The nights belong to us. Everything we do is secret. Nothing we do will ever be understood; we will be feared and kept well away from. It will be the stuff of legend, endless discussion and limitless inspiration for the brave of heart. It’s you and me in this room, on this floor. Beyond life, beyond morality. We are gleaming animals painted in moonlit sweat glow. Our eyes turn to jewels and everything we do is an example of spontaneous perfection. I have been waiting all my life to be with you. My heart slams against my ribs when I think of the slaughtered nights I spent all over the world waiting to feel your touch. The time I annihilated while I waited like a man doing a life sentence. Now you’re here and everything we touch explodes, bursts into bloom or burns to ash. History atomizes and negates itself with our every shared breath. I need you like life needs life. I want you bad like a natural disaster. You are all I see. You are the only one I want to know.

If you realized how powerful your thoughts are, you would never think a negative thought.

Look around you at the people you spend the most time with and realize that your life can’t rise any higher than your friendships.

Rosencrantz: We might as well be dead. Do you think death could possibly be a boat? Guildenstern: No, no, no... Death is...not. Death isn't. You take my meaning. Death is the ultimate negative. Not-being. You can't not-be on a boat. Rosencrantz: I've frequently not been on boats. Guildenstern: No, no, no--what you've been is not on boats.

You don't have to knock anyone off their game to win yours. It doesn’t build you up to tear others down.

The power behind taking responsibility for your actions lies in putting an end to negative thought patterns. You no longer dwell on what went wrong or focus on whom you are going to blame. You don't waste time building roadblocks to your success. Instead, you are set free and can now focus on succeeding.

Everyone judges constantly: positively judging one person is the same as negatively judging everyone else; it is to say that that person is superior in some sense.

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.

Depression is a lot like that: slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearale. But you won't even notice it coming on, thinking that it is somehow normal, something about getter older, about turning eight or about turning twelve or turning fifteeen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.

Confronting the worst-case scenario saps it of much of its anxiety-inducing power. Happiness reached via positive thinking can be fleeting and brittle, negative visualization generates a vastly more dependable calm.

If you're an atheist, you know, you believe, this is the only life you're going to get. It's a precious life. It's a beautiful life. Its something we should live to the full, to the end of our days. Where if you're religious and you believe in another life somehow, that means you don't live this life to the full because you think you're going to get another one. That's an awfully negative way to live a life. Being a atheist frees you up to live this life properly, happily and fully

Whatever negative things people think and say about you is enough to bring you down provided you belief that it carries a weight that can push you hard. Don't agree to accept what critics say; be prepared to silence them by doing what they think you can't do!

The less you associate with some people, the more your life will improve. Any time you tolerate mediocrity in others, it increases your mediocrity. An important attribute in successful people is their impatience with negative thinking and negative acting people. As you grow, your associates will change. Some of your friends will not want you to go on. They will want you to stay where they are. Friends that don't help you climb will want you to crawl. Your friends will stretch your vision or choke your dream. Those that don't increase you will eventually decrease you. Consider this: Never receive counsel from unproductive people. Never discuss your problems with someone incapable of contributing to the solution, because those who never succeed themselves are always first to tell you how. Not everyone has a right to speak into your life. You are certain to get the worst of the bargain when you exchange ideas with the wrong person. Don't follow anyone who's not going anywhere. With some people you spend an evening: with others you invest it. Be careful where you stop to inquire for directions along the road of life. Wise is the person who fortifies his life with the right friendships. If you run with wolves, you will learn how to howl. But, if you associate with eagles, you will learn how to soar to great heights. "A mirror reflects a man's face, but what he is really like is shown by the kind of friends he chooses." The simple but true fact of life is that you become like those with whom you closely associate - for the good and the bad. Note: Be not mistaken. This is applicable to family as well as friends. Yes...do love, appreciate and be thankful for your family, for they will always be your family no matter what. Just know that they are human first and though they are family to you, they may be a friend to someone else and will fit somewhere in the criteria above. "In Prosperity Our Friends Know Us. In Adversity We Know Our friends." "Never make someone a priority when you are only an option for them." "If you are going to achieve excellence in big things,you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.."..

Haters never win. I just think that's true about life, because negative energy always costs in the end.

I think that I am too warm to negatively judge individuals, yet I am cold enough to negatively judge humanity.

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.

Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them.

Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live. In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake. That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too

The word ‘stubborn’ has such negative connotations,” Alex said. “I like to think of myself as determined.

It is better to dwell on the beautiful things in life than the negative.

I don't do that kind of negativity. If you put your energy into thinking about how much the fall would hurt, you're already halfway down.

Don't ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.

Do you know how much women loathe it when guys think every show of negative emotion is tied to our menstrual cycle, like we're sheep or something?

I was reading that lightning is a negative charge that comes from the friction that clouds carry. And since opposites attract, I would like to think that he was so positive the moment that he died, so happy, he pulled that bolt right out of the sky. I don’t know if that’s possible, but that’s what I believe.

When things are getting better we often don’t hear about them. This gives us a systematically too-negative impression of the world around us, which is very stressful.

The outstanding negative quality of the totalitarian elite is that it never stops to think about the world as it really is and never compares the lies with reality.

A therapist once said to me, “If you face the choice between feeling guilt and resentment, choose the guilt every time.” It is wisdom I have passed on to many others since. If a refusal saddles you with guilt, while consent leaves resentment in its wake, opt for the guilt. Resentment is soul suicide. Negative thinking allows us to gaze unflinchingly on our own behalf at what does not work. We have seen in study after study that compulsive positive thinkers are more likely to develop disease and less likely to survive. Genuine positive thinking — or, more deeply, positive being — empowers us to know that we have nothing to fear from truth. “Health is not just a matter of thinking happy thoughts,” writes the molecular researcher Candace Pert. “Sometimes the biggest impetus to healing can come from jump-starting the immune system with a burst of long-suppressed anger.” Anger, or the healthy experience of it, is one of the seven A’s of healing. Each of the seven A’s addresses one of the embedded visceral beliefs that predispose to illness and undermine healing.

When you let go of control and commit yourself to happiness, it is so easy to offer compassion and forgiveness. This propels you from the past, into the present. People that are negative, spend so much time trying to control situations and blame others for their problems. Committing yourself to staying positive is a daily mantra that states, “I have control over how I plan to react, feel, think and believe in the present. No one guides the tone of my life, except me!

The moral of the story is: We thrive when we have a positive goal to move toward, not just a negative state we’re trying to move away from.

whether the psychological problem is big or little, the cure comes when one learns to quit drawing negative form one's memory bank and withdraws positive instead

Amazing. You were so attached to it, and it still disappeared for you." “Attached! I was whocking that cloud with everything I had! Fireballs, laser beams, vacuum cleaner a block high...” “Negative attachments, Richard. If you really want to remove a cloud from your life, you do not make a big production out of it, you just relax and remove it from your thinking. That’s all there is to it.

Seeing the mud around a lotus is pessimism, seeing a lotus in the mud is optimism.

There are so many people who will tell you that you can’t do this, but you have to make sure that your voice isn’t going to be one of them.

Just because you feel lost doesn't mean that you are. Sometimes you just have to relax, breathe deep, and trust the path you're on.

A disturbing thought hits me,"but then our only neighbor would be Haymich!" "Ah, that'll be nice,"says Peeta, tightening his arms around me."You and me and Haymich. Very cozy. Picnics, birthdays. long winters around the campfire retelling old Hunger Games tales." "I told you he hates me!" I say, but I can't help laughing at the image of Haymich becoming my new pal. "Only sometimes. When he's sober, I've never heard him say one negative thing about you," says Peeta. He's never sober!" I protest. That's right. Who am I thinking of? Oh, I know. It's Cinna who likes you. But that's mainly because you didn't try to run when he set you in fire," says Peeta. "On the other hand, Haymich ... well, if I were you, I'd avoid Haymich completely. He Hates you." " I thought that you said I was his favorite," I say. "He hates me more," says Peeta, "I don't think people in general are his sort of thing.

If you're not happy in life then you need to change, calibrate, readjust...flush your negative energy and fill it with positive energy; How do we do that you might ask? well I would start by making others happy, deseases are not the only thing that spreads easy. We are all connected in some form of unseen energy... think how those around you will impact you and make you feel if they were happy?

My optimism and confidence come not from feeling I'm luckier than other mortals, and they sure don't come from visualizing victory. They're the result of a lifetime spent visualizing defeat and figuring out how to prevent it. Like most astronauts, I'm pretty sure that I can deal with what life throws at me because I've thought about what to do if things go wrong, as well as right. That's the power of negative thinking.

Wealth File 1. Rich people believe "I create my life." Poor people believe "Life happens to me." 2. Rich people play the money game to win. Poor people play the money game to not lose. 3. Rich people are committed to being rich. Poor people want to be rich. 4. Rich people think big. Poor people think small. 5. Rich people focus on opportunities. Poor people focus on obstacles. 6. Rich people admire other rich and successful people. Poor people resent rich and successful people. 7. Rich people associate with positive, successful people. Poor people associate with negative or unsuccessful people. 8. Rich people are willing to promote themselves and their value. Poor people think negatively about selling and promotion. 9. Rich people are bigger than their problems. Poor people are smaller than their problems. 10. Rich people are excellent receivers. Poor people are poor receivers. 11. Rich people choose to get paid based on results. Poor people choose to get paid based on time. 12. Rich people think "both". Poor people think "either/or". 13. Rich people focus on their net worth. Poor people focus on their working income. 14. Rich people manage their money well. Poor people mismanage their money well. 15. Rich people have their money work hard for them. Poor people work hard for their money. 16. Rich people act in spite of fear. Poor people let fear stop them. 17. Rich people constantly learn and grow. Poor people think they already know.

Those not chasing their dreams should stay out of the way of those who are.

There is too much negativity in the world. Do your best to make sure you aren't contributing to it.

The effort to feel happy is often precisely the thing that makes us miserable. And that it is out constant efforts to eliminate the negative - insecurity, uncertainty, failure, or sadness - that is what causes us to feel so insecure, anxious, uncertain, or unhappy.

Do not overlook tiny good actions, thinking they are of no benefit; even tiny drops of water in the end will fill a huge vessel. Do not overlook negative actions merely because they are small; however small a spark may be, it can burn down a haystack as big as a mountain.

A voice within me is sobbing, "You see that's what's become of you. You're surrounded by negative opinions, dismayed looks and mocking faces, people who dislike you, and all because you don't listen to the advice of your own better half." Believe me, I'd like to listen, but it doesn't work, because if I'm quiet and serious, everyone thinks I'm putting on a new act and I have to save myself with a joke, and then I'm not even talking about my own family, who assume I must be sick, stuff me with aspirins and setatives, feel my neck and forehead to see if I have a temperature, ask about my bowel movements and berate me for being in a bad mood, until I just can't keep it up anymore, because when everybody starts hovering over me, I get cross, then sad, an finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I'd like to be and what I could be if . . . if only there were no other people in the world. Yours, Anne M. Frank.

Revolution doesn't have to do with smashing something; it has to do with bringing something forth. If you spend all your time thinking about that which you are attacking, then you are negatively bound to it. You have to find the zeal in yourself and bring that out.

I think this is the ugliest place I’ve ever seen. Not just here. The whole state.” I hear my parents telling me not to be negative, which is funny because I’ve always been the happy one. It’s Eleanor who was moody. “I used to think that. But then I realized, believe it or not, it’s actually beautiful to some people. It must be, because enough people live here, and they can’t all think it’s ugly.” He smiles out at the ugly trees and the ugly farmland and the ugly kids as if he can see Oz. As if he can really, truly see the beauty that’s there. In that moment I wish I could see it through his eyes.

when we do what is known to be wrong, two negative things happened. First, we feel guilt and this guilt eats away confidence. Second, other people sooner or later find out and lose confidence in us

For the Stoics, then, our judgments about the world are all that we can control, but also all that we need to control in order to be happy; tranquility results from replacing our irrational judgments with rational ones

You like to imagine yourself in control of your fate, consciously planning the course of your life as best you can. But you are largely unaware of how deeply your emotions dominate you. They make you veer toward ideas that soothe your ego. They make you look for evidence that confirms what you already want to believe. They make you see what you want to see, depending on your mood, and this disconnect from reality is the source of the bad decisions and negative patterns that haunt your life. Rationality is the ability to counteract these emotional effects, to think instead of react, to open your mind to what is really happening, as opposed to what you are feeling. It does not come naturally; it is a power we must cultivate, but in doing so we realize our greatest potential.

In matters of the heart as well, a certain level of negativity and suspicion is universally recommended. You may try to project a thoroughly positive outlook in order to attract a potential boyfriend, but you are also advised to Google him.

Negative? Moi? I think realistic might be a better word. You mean to tell me we can drive all the way here from L.A. and see maybe ten thousand square miles of shopping malls, and you don't have maybe just the weentsiest inkling that something, somewhere has gone very very cuckoo?

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature.

Because people are ever willing to believe the negative over the positive. It’s easier for you to think me corrupt and evil than it is for you to see me for what I really am. No one wants to believe that some people are willing to help others out of the goodness of their hearts because they can’t stand to see someone suffer. So few people are altruistic that they can’t understand or conceive that anyone else in the world could ever put someone else’s good above their own. (Leta)

People are in one of two states in a relationship,” Gottman went on. “The first is what I call positive sentiment override, where positive emotion overrides irritability. It’s like a buffer. Their spouse will do something bad, and they’ll say, ‘Oh, he’s just in a crummy mood.’ Or they can be in negative sentiment override, so that even a relatively neutral thing that a partner says gets perceived as negative.

To be antiracist is to think nothing is behaviorally wrong or right- inferior or superior- with any of the racial groups. Whenever the antiracist sees individuals behaving positively or negatively, the antiracist sees exactly that: individuals behaving positively or , not representatives of whole races. To be antiracist is to deracialize behavior, to remove the tattooed stereotype from every racialized body. Behavior is something humans do, not races do.

If you're anxious, when you start to feel something is bothering you in a relationship, you tend to quickly get flooded with negative emotions and think in extremes. Unlike your secure counterpart, you don't expect your partner to respond positively but anticipate the opposite. You perceive the relationship as something fragile and unstable that can collapse at any moment. These thoughts and assumptions make it hard for you to express your needs effectively.

The main reason I became a teacher is that I like being the first one to introduce kids to words and music and people and numbers and concepts and idea that they have never heard about or thought about before. I like being the first one to tell them about Long John Silver and negative numbers and Beethoven and alliteration and "Oh, What a Beautiful Morning" and similes and right angles and Ebenezer Scrooge. . . Just think about what you know today. You read. You write. You work with numbers. You solve problems. We take all these things for granted. But of course you haven't always read. You haven't always known how to write. You weren't born knowing how to subtract 199 from 600. Someone showed you. There was a moment when you moved from not knowing to knowing, from not understanding to understanding. That's why I became a teacher.

What the other person says or does cannot really annoy or irritate you except you permit him to disturb you. The only way he can annoy you is through your own thought. For example, if you get angry, you have to go through four stages in your mind: You begin to think about what he said. You decide to get angry and generate an emotion of rage. Then, you decide to act. Perhaps, you talk back and react in kind. You see that the thought, emotion, reaction, and action all take place in your mind. When you become emotionally mature, you do not respond negatively to the criticism and resentment of others.

But deciding not to have children is a very, very hard decision for a woman to make: the atmosphere is worryingly inconducive to saying, "I choose not to," or "it all sounds a bit vile, tbh." We call these women "selfish" The inference of the word "childless" is negative: one of lack, and loss. We think of nonmothers as rangy lone wolves--rattling around, as dangerous as teenage boys or men. We make women feel that their narrative has ground to a halt in their thirities if they don't "finish things" properly and have children.

…“white supremacy” is a much more useful term for understanding the complicity of people of color in upholding and maintaining racial hierarchies that do not involve force (i.e slavery, apartheid) than the term “internalized racism”- a term most often used to suggest that black people have absorbed negative feelings and attitudes about blackness. The term “white supremacy” enables us to recognize not only that black people are socialized to embody the values and attitudes of white supremacy, but we can exercise “white supremacist control” over other black people.

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the little acts of kindness and caring from other people rather than the negativity and anger.

The key to happiness - or that even more desired thing, calmness - lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. They key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don't become them. Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person.

Who's your friend?" "I'm glad you asked that," said Tanith. "Her name's Darquesse and she's lovely. You'll love her, you really will. She's so funny and nice and she's great to hang out with." Sabine frowned. "Isn't she the one they're saying will destroy the world?" "OK, Sabine, for a start, I don't know why you're being so negative about this. How about waiting until you've met her before you start judging her? Think you can do that? Secondly, it's not destroying the world, it's destroying some bits of the world.

A clear horizon — nothing to worry about on your plate, only things that are creative and not destructive… I can’t bear quarreling, I can’t bear feelings between people — I think hatred is wasted energy, and it’s all non-productive. I’m very sensitive — a sharp word, said by a person, say, who has a temper, if they’re close to me, hurts me for days. I know we’re only human, we do go in for these various emotions, call them negative emotions, but when all these are removed and you can look forward and the road is clear ahead, and now you’re going to create something — I think that’s as happy as I’ll ever want to be.

When two things occur successively we call them cause and effect if we believe one event made the other one happen. If we think one event is the response to the other, we call it a reaction. If we feel that the two incidents are not related, we call it a mere coincidence. If we think someone deserved what happened, we call it retribution or reward, depending on whether the event was negative or positive for the recipient. If we cannot find a reason for the two events' occurring simultaneously or in close proximity, we call it an accident. Therefore, how we explain coincidences depends on how we see the world. Is everything connected, so that events create resonances like ripples across a net? Or do things merely co-occur and we give meaning to these co-occurrences based on our belief system? Lieh-tzu's answer: It's all in how you think.

Your impermanence is a thing you should meditate on every day: There is nothing more sobering, nor scary, nor a faster-way-to-cut-the-negative-bullshit than to remember that you do not have forever. What defines your life, when it’s all said and done, is how much you influence other people’s lives, oftentimes just through your daily interactions and the courage with which you live your own. That’s what people remember. That’s what you will be known for when you’re no longer around to define yourself.

A lot is being said today about the influence that the myths and images of women have on all of us who are products of culture. I think it has been a peculiar confusion to the girl or woman who tries to write because she is peculiarly susceptible to language. She goes to poetry or fiction looking for her way of being in the world, since she too has been putting words and images together; she is looking eagerly for guides, maps, possibilities; and over and over in the ‘words’ masculine persuasive force’ of literature she comes up against something that negates everything she is about: she meets the image of Woman in books written by men.

A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present condition of your mind. In other words, is the mind positive or not? We’ve all met individuals who perceive themselves as positive people but don’t appear as such. Since the mind is both invisible and intangible, it’s therefore easier to see the accurate characteristics of the mind through a person’s words, deeds, and posture. For example, if we say, “It’s absolutely freezing today! I’ll probably catch a cold before the end of the day!” then our words expose a negative attitude. But if we say, “The temperature is very cold” (a simple statement of fact), then our expressions, and therefore attitude, are not negative. Sustaining an alert state in which self-awareness becomes possible gives us a chance to discover the origins of negativity. In doing so, we also have an opportunity to arrive at a state of positiveness, so that our words and deeds are also positive, making others feel comfortable, cheerful, and inspired.

Women Empowerment Reminder of The Day. Always respect yourself as a woman. You attract what you are, so be very mindful of how you’re representing yourself. If you want respect, you must first learn how to respect yourself, first. Attracting negative attention is never a good thing. Be a woman of substance! Be a woman that both women and men respect, admire, and look up to. Don’t disrespect yourself by lowering your standards and accepting just anything that comes your way. It’s okay to be single! If you want a relationship of substance, you can’t keep entertaining people and things that mean you no good. Think about it! It’s all up to you.

A woman cannot bear to feel empty and purposeless. But a man may take real pleasure in that feeling. A man can take real pride and satisfaction in pure negation: 'I am quite empty of feeling. I don't care the slightest bit in the world for anybody or anything except myself. But I do care for myself, and I'm going to survive in spite of them all, and I'm going to have my own success without caring the least in the world how I get it. Because I'm cleverer than they are, I'm cunninger than they are, even if I'm weak. I must build myself up proper protections, and entrench myself, and then I'm safe. I can sit inside my glass tower and feel nothing and be touched by nothing, and yet exert my power, my will, through the glass walls of my ego'. That, roughly, is the condition of a man who accepts the condition of true egoism, and emptiness, in himself. He has a certain pride in the condition, since in pure emptiness of real feeling he can still carry out his ambition, his will to egoistic success. Now I doubt if a woman can feel like this. The most egoistic woman is always in a tangle of hate, if not of love. But the true male egoist neither hates nor loves. He is quite empty, at the middle of him. Only on the surface he has feelings: and these he is always trying to get away from. Inwardly, he feels nothing. And when he feels nothing, he exults in his ego and knows he is safe. Safe, within his fortifications, inside his glass tower. But I doubt if women can even understand this condition in a man. They mistake emptiness for depth. They think the false calm of the egoist who really feels nothing is strength. And they imagine that all the defenses which the confirmed egoist throws up, the glass tower of imperviousness, are screens to a real man, a positive being. And they throw themselves madly on the defences, to tear them down and come at the real man, little knowing that there is no real man, the defences are only there to protect a hollow emptiness, an egoism, not a human man.

The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans. Bad bacteria in the gut creates neurological issues. Autism can be cured by detoxifying the bellies of young children. People who think that feelings come from the heart are wrong. The gut is where you feel the loss of a loved one first. It's where you feel pain and a heavy bulk of your emotions. It's the central base of your entire immune system. If your gut is loaded with negative bacteria, it affects your mind. Your heart is the seat of your conscience. If your mind is corrupted, it affects your conscience. The heart is the Sun. The gut is the Moon. The pineal gland is Neptune, and your brain and nervous system (5 senses) are Mercury. What affects the moon or sun affects the entire universe within. So, if you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.

If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite.

Who are we to say getting incested or abused or violated or any of those things can’t have their positive aspects in the long run? … You have to be careful of taking a knee-jerk attitude. Having a knee-jerk attitude to anything is a mistake, especially in the case of women, where it adds up to this very limited and condescending thing of saying they’re fragile, breakable things that can be destroyed easily. Everybody gets hurt and violated and broken sometimes. Why are women so special? Not that anybody ought to be raped or abused, nobody’s saying that, but that’s what is going on. What about afterwards? All I’m saying is there are certain cases where it can enlarge you or make you more of a complete human being, like Viktor Frankl. Think about the Holocaust. Was the Holocaust a good thing? No way. Does anybody think it was good that it happened? No, of course not. But did you read Viktor Frankl? Viktor Frankl’s Man’s Search for Meaning? It’s a great, great book, but it comes out of his experience. It’s about his experience in the human dark side. Now think about it, if there was no Holocaust, there’d be no Man’s Search for Meaning… . Think about it. Think about being degraded and brought within an inch of your life, for example. No one’s gonna say the sick bastards who did it shouldn’t be put in jail, but let’s put two things into perspective here. One is, afterwards she knows something about herself that she never knew before. What she knows is that the most totally terrible terrifying thing that she could ever have imagined happening to her has now happened, and she survived. She’s still here, and now she knows something. I mean she really, really knows. Look, totally terrible things happen… . Existence in life breaks people in all kinds of awful fucking ways all the time, trust me I know. I’ve been there. And this is the big difference, you and me here, cause this isn’t about politics or feminism or whatever, for you this is just ideas, you’ve never been there. I’m not saying nothing bad has ever happened to you, you’re not bad looking, I’m sure there’s been some sort of degradation or whatever come your way in life, but I’m talking Viktor Frankl’s Man’s Search for Meaning type violation and terror and suffering here. The real dark side. I can tell from just looking at you, you never. You wouldn’t even wear what you’re wearing, trust me. What if I told you it was my own sister that was raped? What if I told you a little story about a sixteen-year-old girl who went to the wrong party with the wrong guy and four of his buddies that ended up doing to her just about everything four guys could do to you in terms of violation? But if you could ask her if she could go into her head and forget it or like erase the tape of it happening in her memory, what do you think she’d say? Are you so sure what she’d say? What if she said that even after that totally negative as what happened was, at least now she understood it was possible. People can. Can see you as a thing. That people can see you as a thing, do you know what that means? Because if you really can see someone as a thing you can do anything to him. What would it be like to be able to be like that? You see, you think you can imagine it but you can’t. But she can. And now she knows something. I mean she really, really knows. This is what you wanted to hear, you wanted to hear about four drunk guys who knee-jerk you in the balls and make you bend over that you didn’t even know, that you never saw before, that you never did anything to, that don’t even know your name, they don’t even know your name to find out you have to choose to have a fucking name, you have no fucking idea, and what if I said that happened to ME? Would that make a difference?

I can't wait for him to visit me again. He's just so handsome, don't you think?" she asked. I paused. "Yeah, he's cute." "Come on, America! You have to have noticed those eyes and his voice..." "Except when he laughs!" Just remembering Maxon's laugh had me grinning. It was cute but awkward. He pushed his breaths out, and then made a jagged noise when he inhaled, almost like another laugh in itself. "Yes, okay, he does have a funny laugh, but it's cute." "Sure, if you like the lovable sound of an asthma attack in your ear every time you tell a joke." Marlee lost it and doubled over in laughter. "All right, all right," she said, coming up for air. "You have to think there's something attractive about him." I opened my mouth and shut it two or three times. I was tempted to take another jab at Maxon, but I didn't want Marlee to see him in a negative light. So I thought about it. What was attractive about Maxon? "Well, when he lets his guard down, he's okay. Like when he just talks without checking his words or you catch him just looking at something like...like he's really looking for the beauty in it." Marlee smiled, and I knew she'd seen that in him, too. "And I like that he seems genuinely involved when he's there, you know? Like even though he's got a country to run and a thousand things to do, it's like he forgets it all when he's with you. He just dedicates himself to what's right in front of him. I like that. "And...well, don't tell anyone this, but his arms. I like his arms." I blushed at the end. Stupid...why hadn't I just stuck to the general good things about his personality? Luckily, Marlee was happy to pick up the conversation. "Yes! You can really feel them under those thick suits, can't you? He must be incredibly strong." Marlee gushed. "I wonder why. I mean, what's the point of him being that strong? He does deskwork. It's weird." "Maybe he likes to flex in front of the mirror," Marlee said, making a face and flexing her own tiny arms. "Ha, ha! I bet that's it. I dare you to ask him!" "No way!

It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.

Sometimes during the night I'd look at my poor sleeping mother cruelly crucified there in the American night because of no-money, no-hope-of-money, no family, no nothing, just myself the stupid son of plans all of them compacted of eventual darkness. God how right Hemingway was when he said there was no remedy for life - and to think that negative little paper-shuffling prissies should write condescending obituaries about a man who told the truth, nay who drew breath in pain to tell a tale like that! ... No remedy but in my mind I raise a fist to High Heaven promising that I shall bull whip the first bastard who makes fun of human hopelessness anyway - I know it's ridiculous to pray to my father that hunk of dung in a grave yet I pray to him anyway, what else shall I do? sneer? shuffle paper on a desk and burp rationality? Ah thank God for all the Rationalists the worms and vermin got. Thank God for all the hate mongering political pamphleteers with no left or right to yell about in the Grave of Space. I say that we shall all be reborn with the Only One, and that's what makes me go on, and my mother too. She has her rosary in the bus, don't deny her that, that's her way of stating the fact. If there can't be love among men let there be love at least between men and God. Human courage is an opiate but opiates are human too. If God is an opiate so am I. Thefore eat me. Eat the night, the long desolate American between Sanford and Shlamford and Blamford and Crapford, eat the hematodes that hang parasitically from dreary southern trees, eat the blood in the ground, the dead Indians, the dead pioneers, the dead Fords and Pontiacs, the dead Mississippis, the dead arms of forlorn hopelessness washing underneath - Who are men, that they can insult men? Who are these people who wear pants and dresses and sneer? What am I talking about? I'm talking about human helplessness and unbelievable loneliness in the darkness of birth and death and asking 'What is there to laugh about in that?' 'How can you be clever in a meatgrinder?' 'Who makes fun of misery?' There's my mother a hunk of flesh that didn't ask to be born, sleeping restlessly, dreaming hopefully, beside her son who also didn't ask to be born, thinking desperately, praying hopelessly, in a bouncing earthly vehicle going from nowhere to nowhere, all in the night, worst of all for that matter all in noonday glare of bestial Gulf Coast roads - Where is the rock that will sustain us? Why are we here? What kind of crazy college would feature a seminar where people talk about hopelessness, forever?