Native American Healing Quotes

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There is a power in nature that man has ignored. And the result has been heartache and pain.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
I have learned that the point of life's walk is not where or how far I move my feet but how I am moved in my heart.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
The most beautiful thing in the world is a heart that is changing.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
Unfortunately, modern man has become so focused on harnessing nature's resources that he has forgotten how to learn from them. If you let them, however, the elements of nature will teach you as they have taught me.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
Whether we walk among our people or alone among the hills, happiness in life's walking depends on how we feel about others in our hearts.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
We travel only as far and as high as our hearts will take us.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
No man is as wise as Mother Earth. She has witnessed every human day, every human struggle, every human pain, and every human joy. For maladies of both body and spirit, the wise ones of old pointed man to the hills. For man too is of the dust and Mother Earth stands ready to nurture and heal her children.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
They're all gone, my tribe is gone. Those blankets they gave us, infected with smallpox, have killed us. I'm the last, the very last, and I'm sick, too. So very sick. Hot. My fever burning so hot. I have to take off my clothes, feel the cold air, splash water across my bare skin. And dance. I'll dance a Ghost Dance. I'll bring them back. Can you hear the drums? I can hear them, and it's my grandfather and grandmother singing. Can you hear them? I dance one step and my sister rises from the ash. I dance another and a buffalo crashes down from the sky onto a log cabin in Nebraska. With every step, an Indian rises. With every other step, a buffalo falls. I'm growing, too. My blisters heal, my muscles stretch, expand. My tribe dances behind me. At first they are no bigger than children. Then they begin to grow, larger than me, larger than the trees around us. The buffalo come to join us and their hooves shake the earth, knock all the white people from their beds, send their plates crashing to the floor. We dance in circles growing larger and larger until we are standing on the shore, watching all the ships returning to Europe. All the white hands are waving good-bye and we continue to dance, dance until the ships fall off the horizon, dance until we are so tall and strong that the sun is nearly jealous. We dance that way.
Sherman Alexie (The Lone Ranger and Tonto Fistfight in Heaven)
The success of my journey depended on whether my heart walked forward—toward my people—instead of backward, away from them.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
Mother Earth has never been more crowded, yet her inhabitants have never been more lonely.
Anasazi Foundation
Life is a walking, a journey. So, if life upon Mother Earth is a journey, there are two ways to walk. We can choose to walk forward or we can choose to walk backward. Forward Walking choices are rewarded with consequences that light the way to peace, happiness, joy, comfort, knowledge, and wisdom. Backward Walking choices bring to the Two-Legged beings consequences of misery despair, and darkness.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
Don't believe the dark whisperings that invite you to walk backward. At any time in your life, you have the power to turn forward.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
We have flattered ourselves by inventing proverbs of comparison in matter of blindness,--"blind as a bat," for instance. It would be safe to say that there cannot be found in the animal kingdom a bat, or any other creature, so blind in its own range of circumstance and connection, as the greater majority of human beings are in the bosoms of their families. Tempers strain and recover, hearts break and heal, strength falters, fails, and comes near to giving way altogether, every day, without being noted by the closest lookers-on.
Helen Hunt Jackson (Ramona (Signet Classics))
Guns and swords are ineffective against the complex and varied assaults of an environment thrown out of natural balance.
Ed McGaa (Mother Earth Spirituality: Native American Paths to Healing Ourselves And Our World (Religion and Spirituality))
Man's obsession with his own wants is taking him further from those without whom happiness cannot be found. It is taking him from his people.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
We danced, the way Kiowas danced, when called by our people, by our ancestors, to help each other heal.
Oscar Hokeah (Calling for a Blanket Dance)
Understand indigenous healing will also heal other nations and peoples. We've all been living on broken ugly systems built on genocide and slavery. Strengthening and empowering others, in whatever capacity, also helps the self.
Red Haircrow
I have learned that the point of life's walk is not where or how far I move my feet but how I am moved in my heart. If I walk far but am angry toward others as I journey, I walk nowhere. If I conquer mountains but hold grudges against others as I climb, I conquer nothing. If I see much but regard others as enemies, I see no one.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
Istagunga sought for the magic that ran beneath the soil like a network, each thread connecting all living things together. It was this immense power that held Iktomi's Web together...
Leanbh Pearson (Bone Arrow)
The medicine is already within the pain and suffering. You just have to look deeply and quietly. Then you realize it has been there the whole time. Saying from the Native American oral tradition
Thomas Hübl (Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds)
We have found that no modern prescriptions heal the human heart so fully or so well as the prescription of the Ancient Ones. "To the hills," they would say. To which we would add, "To the trees, the valleys, and the streams, as well." For there is a power in nature that man has ignored. And the result has been heartache and pain.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
Conversation is an exchange of gifts. Native American tribal wisdom teaches that when you encounter a person on your life path, you must seek to find out what gifts you have for one another so that you may exchange them before going your separate ways. This seems true even of daily encounters with those we know well. We come into one another's presence bearing whatever harvest of experience the day has offered, and we foster relationship by making a gift of what we have received.
Marilyn Chandler McEntyre (Caring for Words in a Culture of Lies)
Would it surprise you to hear that man's unhappiness is due in large measure to the way he is seeking after happiness?
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.
Frédéric Gros (A Philosophy of Walking)
At the end of our lives, when our bodies are about to be laid in Mother Earth, we will know for ourselves whether we are a Two-Legged being full of light or a Two-Legged being full of darkness.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
Would it surprise you to hear that man's unhappiness is due in large measure to the way he is seeking after happiness? You know this already from your own life. For when you have been unhappy, you have been unhappy with others—with your father or mother, your sister or brother, your spouse, your son, your daughter. If unhappiness is with others, wouldn't it stand to reason that happiness must be with others as well?
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
There is much to be learned from the world around us—far more than we normally comprehend. The Ancient Ones knew this well—most particularly the wise teachers among them—those who, in the Navajo tongue, were called "Anasazi.
Anasazi Foundation (The Seven Paths: Changing One's Way of Walking in the World)
The vastness of life around us helps eliminate self-centeredness. We are not doing the Vision Quest to make ourselves feel important or to be interesting to our friends but to realize the vastness of the universe and our oneness with it.
Ed McGaa (Mother Earth Spirituality: Native American Paths to Healing Ourselves And Our World (Religion and Spirituality))
The character of the Indian's emotion left little room in his heart for antagonism toward his fellow creatures .... For the Lakota (one of the three branches of the Sioux Nation), mountains, lakes, rivers, springs, valleys, and the woods were all in finished beauty. Winds, rain, snow, sunshine, day, night, and change of seasons were endlessly fascinating. Birds, insects, and animals filled the world with knowledge that defied the comprehension of man. The Lakota was a true naturalist - a lover of Nature. He loved the earth and all things of the earth, and the attachment grew with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their alters were made of earth. The birds that flew in the air came to rest upon the earth, and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing, and healing. This is why the old Indian still sits upon the earth instead of propping himself up and away from its live giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him.
Luther Standing Bear
Aborigines, like other indian tribes, believe that people today have less of this life energy than in the past. Because life energy is the common source between human beings and nature, the loss of it parallels the loss of connection between human beings and their relations: the plants, animals, stones, water, sky, the Earth, and all of creation. Restoring life energy to its original condition of fullness may be the key to recovering lost potentials and realizing that "the Kingdom of Heaven is in our midst.
Kenneth S. Cohen (The Way of Qigong: The Art and Science of Chinese Energy Healing)
Ghost Dancers Rise: At the 500th anniversary of Columbus's landing, tribal leaders gathered in Washington, DC, for a ceremony in front of the Capitol. They could have dwelt on the catastrophes that were Columbus's legacy, but instead they closed the ceremony with these words: We stand young warriors In the circle At dawn all storm clouds disappear The future brings all hope and glory, Ghost dancers rise Five-hundred years.
Eldon Yellowhorn, Kathy Lowinger
The medicine wheel represents the circle of all life. When you sit in the wheel and evoke the sacred, all life comes to sit in council. The human, only one member of the web of life, can use the ceremony of the wheel to restore contact with all the relations of life. The animal relations, plant relations, stone people, spirit relations, all things come to sit in council. Our connections with the world are thus restored and the healing of the Earth begins anew.
Stephen Harrod Buhner (Sacred Plant Medicine: The Wisdom in Native American Herbalism)
our tragic beginnings; the ensuing transgenerational trauma inflicted on both the overwhelmed Native American and enslaved African populations; the white majority’s tendency to exclude perceived out-groups from the protection of civil society; the evolution and reemergence of white supremacy; our society’s insistence upon silencing those who have suffered because of our cruelty, indifference, and ineptitude; the economic and racial disparities that have only worsened since 2016; our devaluing of human life; the increase in anti-Black policies like voter suppression and gerrymandering; the resurgence of lynching as a means of terror and control. We are a nation shackled by a cultural imperative to move on from the pain of war, mass death, disease, and government-sanctioned barbarity in the name of “peace” or “healing” or “a return to normal,” when all we’ve really been doing is preserving the unchecked impunity of the powerful to inflict pain again and again and again.
Mary L. Trump (The Reckoning: Our Nation's Trauma and Finding a Way to Heal)
Unlike the interpretation of the crucifixion in Christian theologies that believe Jesus had to die as a blood sacrifice of atonement, the Native American Christian view is that he had to live in a new way in order to heal the whole circle of humanity. He had to become the “we” to the farthest limit of that definition. In order to call back every person from exile, he had to go where they are, on the very margins of society, cut off and alone, rejected and abused. He had to feel what homosexual people feel when they are rejected; what people of color feel when they are demeaned; what people with physical challenges feel when they are ignored; what any human being who has ever been abused feels like to the core of their being. The death of Jesus, therefore, was not required by God to stave off divine retribution against a fatally flawed humanity that deserves eternal punishment, but an act of self-sacrifice and love so profound that it brought enough Good Medicine in the world to heal the broken hoop of the nation for every person on earth.11 The fourth vision quest restored the most essential aspect of creation: kinship.
Steven Charleston (The Four Vision Quests of Jesus)
The Red Road to Wellbriety   The Red Road to Wellbriety is a journey of hope and healing for Native Americans seeking recovery from addictions.  This is our book to read, to use, and to study as we take our own Red Road journey to sobriety and Wellbriety in a spiritual, emotional, mental, and physical way.   T
White Bison (The Red Road to Welbriety: In The Native American Way)
True Wellbriety occurs in the context of community.  The Red Road to Wellbriety teaches that healthy seeds cannot grow in diseased soil. It teaches that injured seeds need a “Healing Forest.”  The stories in the Red Road to Wellbriety make it clear that the sobriety and healing of the individual are inseparable from the sobriety and healing of the family and the tribe.  In these pages are found the connecting tissue between personal sobriety, cultural renewal, nationhood, and sovereignty. 
White Bison (The Red Road to Welbriety: In The Native American Way)
The voices that fill these pages reveal how the wounds the individual and community have inflicted on each other can be healed.  These voices call for a new relationship between self and community.  The Wellbriety of the community creates a healing sanctuary–a culture of recovery–for the wounded individual, just as the growing Wellbriety of the individual feeds the strength of the community.  In the Red Road to Wellbriety, the individual, family and community are not separate; they are one. 
White Bison (The Red Road to Welbriety: In The Native American Way)
STEP 7  –   Humility We humbly ask a Higher Power and our friends to help us to change. In Step 7 we finally have the knowledge, desire and allies to change. The knowledge we have is the self-knowledge gained from the inventories and lists we made while facing South. Our allies are the sobriety Elders and the Red Road brothers and sisters we’ve been sitting with in our sobriety circles and healing circles. Creator is an ally
White Bison (The Red Road to Welbriety: In The Native American Way)
Here is an Eighth Step prayer to help in the sincerity of forgiveness:   Creator, help me meditate on each instance of my past that I may see the truth. Creator, I pray for each and every relation I must approach at this time. Great Spirit, my Sacred Hoop is broken. Please guide me in healing other Hoops that I have broken. Creator, help me to focus on my part in these weakest links of my life. STEP
White Bison (The Red Road to Welbriety: In The Native American Way)
As Indian people, we know we have to heal the forest as well as individual trees. Step 12 is about creating a Healing Forest where the community-at-large undergoes healing as well as individuals. This is the story of the Healing Forest, which we will tell again and again. Our culture knows that the individual, the human community, and the land are so completely interconnected that for wellness or Wellbriety, each must participate in the healing journey. As
White Bison (The Red Road to Welbriety: In The Native American Way)
Steps 7-12 in the Native Way   We are familiar with carrying backpacks of anger, hate and resentment.  The spiritual warrior carries a backpack filled with solutions, a love-based thought system, and values that move us toward a life of harmony and balance.  Others will want to join this walk, strengthening the Healing Forest that we all share together.   W
White Bison (The Red Road to Welbriety: In The Native American Way)
Mother Earth reintroduced me to my people.
Anasazi Foundation
In all of the languages of the five hundred original North American Indian cultures, and in most of the southern hemisphere, there is no word for "art" apart from the spiritual or tribal functions that any esthetic creation might serve. This creation is non-mimetic, that is, it is not a copy or shadow of the real but incorporates reality, in essence, and becomes the thing itself. For the word-sender, the singing of the poem is sacred and practical rather than secular and artistic. The purpose is to name, mythify; initiate, heal, unify, or psychically transport, rather than, as we understand the artistic function, for individual self-expression, entertainment, or purely esthetic pleasure. Beauty is not a secondary reflection of goodness, but, as with the Pueblos, "good" and "beautiful" are the same word.
James Nolan (Poet-Chief: The Native American Poetics of Walt Whitman and Pablo Neruda)
As much as I love what I do and consider it worthwhile, I cannot escape the suspicion that what we do as mental health professionals is not as good as the healing that in other cultures has been rooted in the native soil of the returning soldier's community. Our culture has been notably deficient in providing for reception of the Furies of war into community. For better or for worse, the health care system has been given this role -- along with the prisons, where a disproportionate number of men incarcerated since the Vietnam War have been veterans. We must create our own new models of healing which emphasize communalization of the trauma. Combat veterans and American citizenry should meet together face to face in daylight, and listen, and watch, and weep, just as citizen-soldiers of ancient Athens did in the theater at the foot of the Acropolis. We need a modern equivalent of Athenian tragedy. Tragedy brings us to cherish our mortality, to savor and embrace it. Tragedy inclines us to prefer attachment to fragile mortals whom we love, like Odysseus return from war to his aging wife, Penelope, and to refuse promised immortality.
Jonathan Shay (Achilles in Vietnam: Combat Trauma and the Undoing of Character)
Science writers Po Bronson and Ashley Merryman have found that ethnic pride is an important element of self-esteem for other races but they draw the line at whites: “It’s horrifying to imagine kids being ‘proud to be white’. ” Many intellectuals believe whites are collectively guilty. As James Traub of The New Yorker wrote, when it comes to any discussion about race, whites must acknowledge that they are the offending party: “One’s hand is stayed by the knowledge of innumerable past hurts and misdeeds. The recognition of those wrongs, along with the acceptance of the sense of collective responsibility—guilt—that comes with recognition is a precondition to entering the discussion [about race].” Joe Klein, in New York Magazine, wrote that any conversation about race must begin with a confession: “It’s our fault; we’re racists.” “Black anger and white surrender have become a staple of contemporary racial discourse,” writes another commentator. Most blacks endorse this view. James Baldwin wrote that any real dialogue between the races requires a confession from whites that is nothing less than “a cry for help and healing.” Popular culture casually denigrates whites. Jay Blumenfield, an executive producer for the Showtime cable network, was working in 2004 on a reality program tentatively titled “Make Me Cool,” in which a group of blacks were to give “hipness makeovers” to a series of “desperately dweebie” whites. Why whites? Mr. Blumenfield explained that the purpose of the program was to correct “uncoolness,” and that “the easiest way to express that is they’ll be white.” Gary Bassell, head of an advertising agency that specializes in reaching Hispanics explained that “we’ve been shaped by an American pop culture today that increasingly proves that color is cool and white is washed out.” Miss Gallagher noted above that there are “few things more degrading than being proud to be white.” The United States Patent and Trademark Office (USPTO) agrees. In 2005, it refused to grant a trademark on the phrase “White Pride Country Wide.” It explained that “the ‘white pride’ element of the proposed mark is considered offensive and therefore scandalous.” The USPTO has nevertheless trademarked “Black Power” and “Black Supremacy,” and apparently finds nothing scandalous in “African Pride,” “Native Pride!” “Asian Pride,” “Black Pride,” “Orgullo Hispano” (Hispanic Pride), “Mexican Pride,” and “African Man Pride,” all of which have been trademarked.
Jared Taylor (White Identity: Racial Consciousness in the 21st Century)
Healing for the Native Ministry. It says in part: For the policy of genocide and for the ongoing unjust policies of the United States government, we ask your forgiveness. . . . For the destruction of the Native family structure through the demoralization of Native American men, for placing your children in foster homes and boarding schools, and for the subservient positions forced on your women, we ask for your forgiveness. For over three-hundred broken treaties, for the myth of “Manifest Destiny,” and for the notion that Native people stood in the way of progress, we ask your forgiveness. For the sins of the church, for withholding the true gospel, for misrepresenting Jesus Christ, and for using religion in an attempt to “civilize the Natives,” we ask your forgiveness . . . We ask for . . . Forgiveness for taking your land at gunpoint and for forcing you on to barren reservations . . . Forgiveness for the policy of our government of genocide toward the Native Americans . . . Forgiveness for the broken treaties . . . Forgiveness for the ongoing policies of the government . . . Forgiveness for misrepresenting the gospel to our Native American forefathers. When your fathers asked us for truth we gave them white man’s religions. When your fathers asked for God we withheld the true gospel of Jesus Christ.47
Love L. Sechrest (Can "White" People Be Saved?: Triangulating Race, Theology, and Mission (Missiological Engagements Book 12))
If the trillions of cells in our bodies can run amazingly complex functions without our conscious effort, then we can only imagine the wisdom of Mother Earth that we have not yet learned.
Ed McGaa (Mother Earth Spirituality: Native American Paths to Healing Ourselves And Our World (Religion and Spirituality))
Root Chakra Gemstones •       With the utmost care and devotion, BLACK TOURMALINE guards its keeper and her property. It is the mineral-kingdom's most protective stone. Place four pieces at your home or property's four corners to protect your home and land, and keep one piece in your car to prevent theft. •       JET is a wood component which is decayed under high pressure and deoxygenated. Though light in weight, when it comes to defense, jet packs a heavy punch, eliminating curses or hexes, and extracting dark magic that originates from past ages or lifetimes. Our ancestors claimed that holding a piece of jet, including the Plague, would help protect them from illness. •       ONYX helps empathy by absorbing and transmuting low vibrations in people or places as a working tool. Having the bearer physically powerful and formidable, and gaining good luck and a great harvest, is believed. •       RED AVENTURINE purifies and detoxifies energy frequencies to help clear the trauma stored, promoting a deeper connection with energy source. It helps to promote strong body ventilation, remove accumulated toxins, and increase blood flow. •       RED JASPER is a battle-stone of resilience and reminds the carrier of her personal strength and ability to overcome challenges. Native Americans claimed red jasper would reinforce warriors going into combat. The red color, because of the protective properties of the stone, reflected the blood they would not have spilled.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
Many Native American traditions use the word "medicine" to refer to anything that has spiritual power and that keeps us walking in beauty. Each poem, short story and prose in this book is a remedy to the things that cause us to forget what walking in beauty feels like and empowers us to re-story our limiting and repetitive narrative into multi-dimensional abstracts of art from which we can heal ourselves and our collective through. These stories have been wildcrafted from the wilderness: the one within and without - the one above and below – the one we live in now and the one our ancestors call us back to through the eaves. They seam the two worlds together to make medicine for deep and restorative healing.
Sez Kristiansen (Story Medicine: symbolic remedy for every soul-sickness (Symbolic Sight Series Book 1))
Denial is death. It takes away the reality of the oppressed people. It happens in families. Kids are abused, and the parents deny it happened. It makes the kids crazy. They develop screwed-up behavior. Psychologically speaking, they don't know who they are or whether they are coming or going. Only when there is ACKNOWLEDGMENT of what happened can healing begin. TRUTH is a great medicine (178).
Judith Fein (Indian Time: A Year of Discovery With the Native Americans of the Southwest)
Everyone is healing from the things they don’t talk about; so be kind
Ups Brown (Modern Meditations: Stoicism, Buddhism, & Native American Philosophy)
In rural white communities, the story is about loss of living-wage work and the fallout from rampant drug use. In immigrant communities, it is about discrimination and the fear of forever being separated from loved ones at a moment’s notice. In African American communities, it’s about the legacy of centuries of inhuman treatment that persist to this day—it’s about boys being at risk when they are playing on a bench or walking home from the store wearing a hoodie. In Native American communities, it is about the obliteration of land and culture and the legacy of dislocation. But everyone is really saying the same thing: I am suffering. It is easy to get stuck on your own suffering because, naturally, it is what affects you most, but that’s exactly the mentality that is killing black people, white people, and all people. It perpetuates the problem by framing it in terms of us versus them. Either we get ahead or they get ahead. That leads quickly to a fight for resources that fragments efforts to solve the same damn problem.
Nadine Burke Harris (The Deepest Well: Healing the Long-Term Effects of Childhood Adversity)
It was only one kiss. It wasn’t a deep kiss, a French kiss, the kind of kiss that redefines a teen life. It was pepperoni, snowflakes, spit, and rodeo dust. Crazy, like dancing and soaring and walking to a new home. Sweeter because it didn’t taste like good-bye.
Cynthia Leitich Smith (Rain Is Not My Indian Name)
We all carry within our souls the capcity to heal ourselves.
Lewis Mehl-Madrona (Coyote Medicine: Lessons from Native American Healing)
Oenothera biennis, but laymen regularly call it evening star, hogweed, and King’s cure-all.
Brianna Claymore (Native American Herbal Healing Apothecary: Learn How to Use the Herbs and Plants of North America as Medicine Grow a Healing Herb Garden, Wildcrafting, Foraging, to Heal Any Ailment)
As it applies to healing, the term holistic is defined as the idea that true well-being is a connection between the mind, body, and spirit.
Kit Nick Herb (Native American Herbalism For Beginners of Natural Remedies: A 7 Simple Chapter Herbal Medicine Book With 100 Native American Herbs)
World History 101 - The Actual History History is not a record of truth, history is a record of triumph. The triumphant writes history as it fits their narrative - or to be more accurate, history is written by the conquerors for maintaining the supremacy of the conquerors, while the conquered lose everything. Let me give you an example. In a commendable endeavor of goodwill and reparations a descendant of the British conquerors, President Lyndon Johnson started Hispanic Heritage Week, which was later expanded into a month by another white descendant, President Ronald Reagan - fast forward to present time - during the Hispanic Heritage Month the entire North America tries to celebrate Native American history. But there is a glitch - Spanish is not even a Native American language. Native Americans did not even speak Spanish, until the brutes of Spain overran Puerto Rico like pest bearing disease and destruction, after a pathetic criminal called Columbus stumbled upon "La Isabela" in the 1500s. Many of the natives struggled till death to save their home - many were killed by the foreign diseases to which they had no immunity. Those who lived, every last trace of their identity was wiped out, by the all-powerful and glorious spanish colonizers - their language, their traditions, their heritage, everything - just like the Portuguese did in Brazil. The Spaniards would've done the same to Philippines on the other side of the globe, had they had the convenience to stay longer. Heck, even the name Philippines is not the original name - the original name of the islands was (probably) Maniolas, as referred to by Ptolemy. But when the Spaniard retards of the time set foot there, they named it after, then crown prince, later Philip II of Spain. Just reminiscing those abominable atrocities makes my blood boil, and yet somehow, the brutal "glory" of the conquerors lives on as such even in this day and age, as glory that is. That's why José Martí is so important, that's why Kwanzaa is so important, that's why Darna is so important - in the making of a world that has a place for every culture, not just the culture of the conquerors. No other "civilized" people have done more damage to the world than the Europeans, and yet, on the pages of history books their glory of conquest is still packaged as glory, not as atrocity. Why is that? I don't know the answer - do you? Trillions of dollars, pounds and euros in aid won't suffice to undo the damage - but what just might heal those wounds from the past, is if the offspring of the oppressors and the offspring of the oppressed, both hand in hand and shoulder to shoulder, unravel the history as it happened, not as it was presented - what just might heal the scars of yesterday, is if together we come forward to learn about each other's past, so that for the first time in history, we can actually write "human history", not the "conquerors' history" - so that for the first time ever, we write history not as conquerors and conquered, not as oppressors and oppressed, but as one species - as one humankind.
Abhijit Naskar (Vande Vasudhaivam: 100 Sonnets for Our Planetary Pueblo)
Being alone, out somewhere in a remote or semiremote spot on Mother Earth, is the main ingredient of a Vision Quest Ceremony.
Ed McGaa (Mother Earth Spirituality: Native American Paths to Healing Ourselves And Our World (Religion and Spirituality))
Building a sweat lodge is not particularly difficult, but careful consideration should be given to various details. Choosing a Location and Siting the Lodge A quiet and secluded area is the obvious setting for a sweat lodge. Privacy is essential, yet the area must also be accessible. Once you have found a private but accessible site, you must then choose where you wish to place the lodge itself. There is no hard and fast rule that the doorway of a sweat lodge must face a particular location. The lodge doorways at the base of Spirit Mountain in the Black Hills face west. Most Sioux and Ojibwa sweat lodges face east or west, but you must consider the terrain, location, and setting of the entire lodge area when selecting your lodge opening. In the interest of fire safety, you may have to select your fireplace area first. This will determine the direction of the opening for you, since lodges almost always face the fire. I recently built a sweat lodge that faced south because there was only one choice for a safe fireplace area, and the only clear space for the lodge was north of the fireplace.
Ed McGaa (Mother Earth Spirituality: Native American Paths to Healing Ourselves And Our World (Religion and Spirituality))
A contagious psycho-spiritual disease of the soul, a parasite of the mind, is currently being acted out en masse on the world stage via an insidious collective psychosis of titanic proportions. This mind-virus—which Native Americans have called “wetiko”—covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests. Wetiko is a psychosis in the true sense of the word, “a sickness of the spirit.
Paul Levy (Wetiko: Healing the Mind-Virus That Plagues Our World)