Music Heals Quotes

I've found time can heal most anything and you just might find who you're supposed to be.

Oh what a wonderful soul so bright inside you. Got power to heal the sun’s broken heart, power to restore the moon’s vision too.

Then came the healing time, hearts started to shine, soul felt so fine, oh what a freeing time it was.

In every heart there is a room, A sanctuary safe and strong, To heal the wounds from lovers past, Until a new one comes along

She plays music to heal herself, but nothing can heal her brokenness.

Music is always a healer. Music has never let me down. I know it’s my religion. There’s the idea that you can’t truly know happiness until you know sadness, so how can you heal yourself unless you’ve hurt yourself? I’m still figuring out who I am, but I know that I’m not who I was.

I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music.

The beauty that emerges from woundedness is a beauty infused with feeling; a beauty different from the beauty of landscape and the cold perfect form. This is a beauty that has suffered its way through the ache of desolation until the words or music emerged to equal the hunger and desperation at its heart. It must also be said that not all woundedness succeeds in finding its way through to beauty of form. Most woundedness remains hidden, lost inside forgotten silence. Indeed, in every life there is some wound that continues to weep secretly, even after years of attempted healing. Where woundedness can be refined into beauty a wonderful transfiguration takes place.

Dancing is surely the most basic and relevant of all forms of expression. Nothing else can so effectively give outward form to an inner experience. Poetry and music exist in time. Painting and architecture are a part of space. But only the dance lives at once in both space and time. In it the creator and the thing created, the artist and the expression, are one. Each participates completely in the other. There could be no better metaphor for an understanding of the mechanics of the cosmos.

I am in need of music that would flow Over my fretful, feeling finger-tips, Over my bitter-tainted, trembling lips, With melody, deep, clear, and liquid-slow. Oh, for the healing swaying, old and low, Of some song sung to rest the tired dead, A song to fall like water on my head, And over quivering limbs, dream flushed to glow! There is a magic made by melody: A spell of rest, and quiet breath, and cool Heart, that sinks through fading colors deep To the subaqueous stillness of the sea, And floats forever in a moon-green pool, Held in the arms of rhythm and of sleep.

One should never underestimate the healing power of music.

The 114 chakras, the 84 yoga poses and the 84 ragas of Indian classical music all work together to bring melody in life.

The leaves were long, the grass was green, The hemlock-umbels tall and fair, And in the glade a light was seen Of stars in shadow shimmering. Tinuviel was dancing there To music of a pipe unseen, And light of stars was in her hair, And in her raiment glimmering. There Beren came from mountains cold, And lost he wandered under leaves, And where the Elven-river rolled. He walked along and sorrowing. He peered between the hemlock-leaves And saw in wonder flowers of gold Upon her mantle and her sleeves, And her hair like shadow following. Enchantment healed his weary feet That over hills were doomed to roam; And forth he hastened, strong and fleet, And grasped at moonbeams glistening. Through woven woods in Elvenhome She lightly fled on dancing feet, And left him lonely still to roam In the silent forest listening. He heard there oft the flying sound Of feet as light as linden-leaves, Or music welling underground, In hidden hollows quavering. Now withered lay the hemlock-sheaves, And one by one with sighing sound Whispering fell the beechen leaves In the wintry woodland wavering. He sought her ever, wandering far Where leaves of years were thickly strewn, By light of moon and ray of star In frosty heavens shivering. Her mantle glinted in the moon, As on a hill-top high and far She danced, and at her feet was strewn A mist of silver quivering. When winter passed, she came again, And her song released the sudden spring, Like rising lark, and falling rain, And melting water bubbling. He saw the elven-flowers spring About her feet, and healed again He longed by her to dance and sing Upon the grass untroubling. Again she fled, but swift he came. Tinuviel! Tinuviel! He called her by her elvish name; And there she halted listening. One moment stood she, and a spell His voice laid on her: Beren came, And doom fell on Tinuviel That in his arms lay glistening. As Beren looked into her eyes Within the shadows of her hair, The trembling starlight of the skies He saw there mirrored shimmering. Tinuviel the elven-fair, Immortal maiden elven-wise, About him cast her shadowy hair And arms like silver glimmering. Long was the way that fate them bore, O'er stony mountains cold and grey, Through halls of iron and darkling door, And woods of nightshade morrowless. The Sundering Seas between them lay, And yet at last they met once more, And long ago they passed away In the forest singing sorrowless.

When the song of the angels is stilled, when the star in the sky is gone, when the kings and princes are home, when the shepherds are back with their flocks, the work of Christmas begins: to find the lost, to heal the broken, to feed the hungry, to release the prisoner, to rebuild the nations, to bring peace among the people, to make music in the heart.

Poetry is a storm asking peace to dance with her.

Our task as image-bearing, God-loving, Christ-shaped, Spirit-filled Christians, following Christ and shaping our world, is to announce redemption to a world that has discovered its fallenness, to announce healing to a world that has discovered its brokenness, to proclaim love and trust to a world that knows only exploitation, fear and suspicion...The gospel of Jesus points us and indeed urges us to be at the leading edge of the whole culture, articulating in story and music and art and philosophy and education and poetry and politics and theology and even--heaven help us--Biblical studies, a worldview that will mount the historically-rooted Christian challenge to both modernity and postmodernity, leading the way...with joy and humor and gentleness and good judgment and true wisdom. I believe if we face the question, "if not now, then when?" if we are grasped by this vision we may also hear the question, "if not us, then who?" And if the gospel of Jesus is not the key to this task, then what is?

Music speaks what cannot be expressed. It soothes the mind and gives it rest. It heals the heart and makes it whole. It flows from heaven to heal the soul.

It is central to Christian living that we should celebrate the goodness of creation, ponder its present brokenness, and, insofar as we can, celebrate in advance the healing of the world, the new creation itself. Art, music, literature, dance, theater, and many other expressions of human delight and wisdom, can all be explored in new ways.

I believe that what Genesis suggests is that this original self, with the print of God's thumb still upon it, is the most essential part of who we are and is buried deep in all of us as a source of wisdom and strength and healing which we can draw upon or, with our terrible freedom, not draw upon as we choose. I think that among other things all real art comes from that deepest self - painting, writing music, dance, all of it that in some way nourishes the spirit.

Millions cheer the warrior spilling blood across the ring while the one who stands for peace is ridiculed and shamed. Must hearts forever suffer from ignorance and greed? Can bombs heal our souls or set our spirits free?

Music frees my soul, under its spell I heal and sorrow continues to fail at keeping me enraged, caged as if a circus animal. Armed with it, ready and willing I sit to crush the horns of Baphomet.

They say that time Heals everything But they dob't know you And the scars you bring

Knowing God is like listening to beautiful music. His words have power. He lifts me up & soothes my soul. He makes me dance. He gives me joy.

Kaitlyn remebered the things he'd given her, the sun-flooded afternoons, and the cool healing ocean waves, and the music he'd written. He'd given her everything that was best in him, everything he was. She wanted to give him the same thing back. I don't know how you can love me. The words came soflty, as if he were thinking them to himself. You've seen what I am. That's why I do love you, Kaitlyn told him. I hope you'll still love me when you see what I am. "I know what you are, Kait. Everything beautiful and brave and gallant and..." He stopped as if his throat had closed. "Everything that makes me want to be better for you. That makes me sorry I'm such a stupid mess..." You looked like a knight with that shard, Kaitlyn said, moving toward him. "Really?" He laughed shakily. My knight. And I never said thank you. She was almost touching him, now. Looking up into his eyes. What she could feel in him was something she'd only felt before when she gave him her life energy. Childlike, marveling joy. Trust and vulnerability. And such love... Then she was in his arms and they weren't separate beings any longer. Their minds were together, sharing thoughts, sharing happiness beyond thought. Sharing everything. She never even knew whether he kissed her.

the way music could break and heal and make everything seem possible and heroic.

The way to begin healing the wounds of the world is to treasure the Infant Christ in us; to be not the castle but the cradle of Christ; and, in rocking that cradle to the rhythm of love, to swing the whole world back into the beat of the Music of Eternal Life.

The chanting went on, the musicians giving in to the rhythm of their own being, finding healing in touching that rhythm, and healing in chanting about death, the only real god they knew.

Every child has known God, Not the God of names, Not the God of don'ts, Not the God who ever does Anything weird, But the God who knows only 4 words And keeps repeating them, saying: "Come Dance with Me." Come Dance.

The dancing vortex of a sacred metaphor clashes horns and halos to make wounded music set to the tempo of a new era in brilliant labor.

Music is a great healer.

Music is a writer's heartbeat.

Music is the voice of silence. Healing elixir for every degree of disposition. so burn in it,for scar is beautiful and mental.

Got just enough room to be a friend of yours. Oh I hope you got room to be a friend of mine.

Who indeed knows the secret of the earthly pilgrimage? Who indeed knows why there can be comfort in a world of desolation? Now God be thanked that there is a beloved one who can lift up the heart in suffering, that one can play with a child in the face of such misery. Now God be thanked that the name of a hill is such music, that the name of a river can heal. Aye, even the name of a river that runs no more. Who indeed knows the secret of the earthly pilgrimage? Who knows for what we live, and struggle and die? Who knows what keeps us living and struggling, while all things break about us? Who knows why the warm flesh of a child is such comfort, when one's own child is lost and cannot be recovered? Wise men write many books, in words too hard to understand. But this, the purpose of our lives, the end of all our struggle, is beyond all human wisdom.

Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.

Every inch her feet dragged through the sand was a lifetime; every inch was a heartbeat. Blood soaked her pants. She likely wouldn’t be able to heal her wounds within all that iron. Not until Maeve decided to heal them herself. But Maeve wouldn’t let her die. Not with the Wyrdkeys in the balance. Not yet. Time—she was grateful Elena had given her that stolen time. Grateful she had met them all, that she had seen some small part of the world, had heard such lovely music, had danced and laughed and known true friendship. Grateful that she had found Rowan. She was grateful. So Aelin Galathynius dried her tears. And did not fight when Maeve strapped that beautiful iron mask over her face.

Music can heal the wounds which medicine cannot touch.

Music can touch and heal that secret wound of the soul which nothing else can reach.

When first I was put into prison some people advised me to try and forget who I was. It was ruinous advice. It is only by realising what I am that I have found comfort of any kind. Now I am advised by others to try on my release to forget that I have ever been in a prison at all. I know that would be equally fatal. It would mean that I would always be haunted by an intolerable sense of disgrace, and that those things that are meant for me as much as for anybody else - the beauty of the sun and moon, the pageant of the seasons, the music of daybreak and the silence of great nights, the rain falling through the leaves, or the dew creeping over the grass and making it silver - would all be tainted for me, and lose their healing power, and their power of communicating joy. To regret one's own experiences is to arrest one's own development. To deny one's own experiences is to put a lie into the lips of one's own life. It is no less than a denial of the soul.

When trust is violated, it's like you're left with an empty piggy bank. Building trust again, she said, is like putting big, fat nickels into the slot. They clank against the bottom, and that sound is jarring. But in order to heal, you have to keep adding those nickels, and soon enough, there will be coins to cushion the nickel's fall and make the sound not so grating.

Once, he’d been the Seducer, the Executioner, the High Priest of the Hourglass, the Prince of the Darkness, the High Lord of Hell. Once, he’d been Consort to Cassandra, the great Black-Jeweled, Black Widow Queen, the last Witch to walk the Realms. Once, he’d been the only Black-Jeweled Warlord Prince in the history of the Blood, feared for his temper and the power he wielded. Once, he’d been the only male who was a Black Widow. Once, he’d ruled the Dhemlan Territory in the Realm of Terreille and her sister Territory in Kaeleer, the Shadow Realm. He’d been the only male ever to rule without answering to a Queen and, except for Witch, the only member of the Blood to rule Territories in two Realms. Once, he’d been married to Hekatah, an aristo Black Widow Priestess from one of Hayll’s Hundred Families. Once, he’d raised two sons, Mephis and Peyton. He’d played games with them, told them stories, read to them, healed their skinned knees and broken hearts, taught them Craft and Blood Law, showered them with his love of the land as well as music, art, and literature, encouraged them to look with eager eyes upon all that the Realms had to offer—not to conquer but to learn. He’d taught them to dance for a social occasion and to dance for the glory of Witch. He’d taught them how to be Blood. But that was a long, long time ago.

And you’re wrong about music, too. If you think for a second music can’t heal people, then you’re not listening closely enough.

One can’t truly heal if they pretend the cracks don’t exist.

I am in awe of the perpetual tumult of the sea. I am moved by the still place on the horizon where the sky begins. I am stirred by the soaring and dipping fields that make the landscape into a rumpled green counterpane. I thought I would never have such powerful feelings again. I thought I would live through the rest of my life having experiences, and thoughts, but I never thought I would again feel deeply-- I was convinced that my wounds had healed and become thick scars, essentially numb.

And now, because of a song, Vimes, a simple piece of music, Vimes, soft as a breath, stranger than a mountain, some very powerful states have agreed to work together to heal the problems of another autonomous state and, almost as collateral, turn some animals into people at a stroke.

There is a great new work before us, which is to replace with true knowledge the ignorance that has destroyed human minds. We will construct unity in a world [which] has been brutally torn apart by false divisions of race, religion, gender, nationality, and age. We will heal with unconditional love those souls whose hearts have been disfigured by hatred and loneliness.

The healing power of art is not a rhetorical fantasy. Fighting to keep language, language became my sanity and my strength. It still is, and I know of no pain that art cannot assuage. For some, music, for some, pictures, for me, primarily, poetry, whether found in poems or in prose, cuts through noise and hurt, opens the wound to clean it, and then gradually teaches it to heal itself. Wounds need to be taught to heal themselves.

Music is a holy place, a cathedral so majestic that we can sense the magnificence of the universe, and also a hovel so simple and private that none of us can plumb its deepest secrets.

Glorious white birds in the blue October heights over the solemn unrest of ocean—their passing was more than music, and from their wings descended the old loveliness of earth which both affirms and heals. IV

Everyone has an urge to create. Its expression may flow through many channels: through writing, art or music, through the inventiveness of work or in any number of ways unique to all of us, whether it be cooking, gardening or the art of social discourse. The point is to honour the urge. To do so is healing for ourselves and for others; not to do so deadens our bodies and our spirits.

He stares at the cellist, and feels himself relax as the music seeps into him. He watches as the cellist's hair smoothes itself out, his beard disappears. A dirty tuxedo becomes clean, shoes polished bright as mirrors...The building behind the cellist repairs itself. The scars of bullets and shrapnel are covered by plaster and paint, and windows reassemble, clarify and sparkle as the sun reflects off glass. The cobblestones of the road set themselves straight. Around him people stand up taller, their faces put on weight and colour. Clothes gain lost thread, brighten, smooth out their wrinkles. Kenan watches as his city heals itself around him. The cellist continues to play...

Music can be a powerful adjunct to the healing process. And music is one of the safest medicines you'll ever find. You can dose yourself as you please with no worries about toxic side effects.

If things seemed challenging, instead of trying to change them physically (which is what I did pre-NDE), I began checking in with my internal world. If I’m stressed, anxious, unhappy, or something similar, I go inward and tend to that first. I sit with myself, walk in nature, or listen to music until I get to a centered place where I feel calm and collected. I noticed that when I do so, my external world also changes, and many of the obstacles just fall away without my actually doing anything.

Band has really been the one thing that allows me to experience somewhat of a distraction. They say music heals, right? I'm able to exist in all my weirdness right in the middle of a big crowd of people, but all I really have to focus on is playing my own part, marching with the correct foot, and being where I’m supposed to be on the field. - Rigby Raines

I enjoy the healing music and touch of love, touching my heart and soul when I give it away.

Music, brings the soul alive. Music promotes wellness and sound mind.

Music is healing and soothing. It is the universal language of kindness and love.

The music of falling leaves, the autumnal story to tell, as I drink in deep its nostalgic smell. The flash of red, the flash of gold. Yesterday is past, yet, the tale did not grow old.

Places I love come back to me like music, Hush me and heal me when I am very tired; I see the oak woods at Saxton's flaming In a flare of crimson by the frost newly fired; And I am thirsty for the spring in the valley As for a kiss ungiven and long desired. I know a bright world of snowy hills at Boonton, A blue and white dazzling light on everything one sees, The ice-covered branches of the hemlocks sparkle Bending low and tinkling in the sharp thin breeze, And iridescent crystals fall and crackle on the snow-crust With the winer sun drawing cold blue shadows from the trees. Violet now, in veil on veil of evening, The hills across from Cromwell grow dreamy and far; A wood-thrush is singing soft as a viol In the heart of the hollow where the dark pools are; The primrose has opened her pale yellow flowers And heaven is lighting star after star. Places I love come back to me like music– Mid-ocean, midnight, the eaves buzz drowsily; In the ship's deep churning the eerie phosphorescence Is like the souls of people who were drowned at sea, And I can hear a man's voice, speaking, hushed , insistent, At midnight, in mid-ocean, hour on hour to me.

Storytelling is ultimately the only way that we know besides song, dance, painting, and music to share with our tribesmen what it means to be human, express the indefinable feelings that unite humankind.

To speak of creativity is to speak of profound intimacy. It is also to speak of our connecting to the Divine in us and of our bringing the Divine back to the community. This is true whether we understand our creativity to be begetting and nourishing our children, making music, doing theater, gardening, writing, teaching, running a business, painting, constructing houses, or sharing the healing arts of medicine and therapy.

The smallest component of the human molecule is a vibration - the equivalent to a musical note. Taking the time to learn more self-awareness at this level creates life experiences beyond that of all the greatest symphonies ever heard

In the rare moments I permitted any stillness, I noted a small fluttering at the pit of my belly, a barely perceptible disturbance. The faint whisper of a word would sound in my head: writing. At first I could not say whether it was heartburn or inspiration. The more I listened, the louder the message became: I needed to write, to express myself through written language not only so that others might hear me but so that I could hear myself. The gods, we are taught, created humankind in their own image. Everyone has an urge to create. Its expression may flow through many channels: through writing, art, or music or through the inventiveness of work or in any number of ways unique to all of us, whether it be cooking, gardening, or the art of social discourse. The point is to honor the urge. To do so is healing for ourselves and for others; not to do so deadens our bodies and our spirits. When I did not write, I suffocated in silence.

Jimi Hendrix often spoke about being a messenger. His hope was that his music might somehow pierce our hearts and heal our souls. He finally did go so far out that he couldn’t find his way back in, but he did us all a huge favor—he left his music with us.

Be patient, kiddo. It’ll come.” He turns and faces me. “You know when you fall and get a big old bruise on your leg? That bruise isn’t going anywhere for a while. But it takes longer to heal if you’re pressing on it all the time.” I motion for him to wait while I grab napkins from the bar and blow my nose. “Be gentle with yourself. Listen to good music. Eat good food. Nourish your body and your spirit, and you’ll be all right.

Expressive arts therapy--the purposeful application of art, music, dance/movement, dramatic enactment, creative writing, and imaginative play--is a non-verbal way of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic.

And if the little flowers knew how deeply wounded my heart is They would weep with me to heal my pain. —“AND IF THE LITTLE FLOWERS KNEW” BY HEINRICH HEINE, MUSIC BY ROBERT SCHUMANN

We have gone sick by following a path of untrammelled rationalism, male dominance, attention to the visible surface of things, practicality, bottom-line-ism. We have gone very, very sick. And the body politic, like any body, when it feels itself to be sick, it begins to produce antibodies, or strategies for overcoming the condition of dis-ease. And the 20th century is an enormous effort at self-healing. Phenomena as diverse as surrealism, body piercing, psychedelic drug use, sexual permissiveness, jazz, experimental dance, rave culture, tattooing, the list is endless. What do all these things have in common? They represent various styles of rejection of linear values. The society is trying to cure itself by an archaic revival, by a reversion to archaic values. So when I see people manifesting sexual ambiguity, or scarifying themselves, or showing a lot of flesh, or dancing to syncopated music, or getting loaded, or violating ordinary canons of sexual behaviour, I applaud all of this; because it's an impulse to return to what is felt by the body -- what is authentic, what is archaic -- and when you tease apart these archaic impulses, at the very centre of all these impulses is the desire to return to a world of magical empowerment of feeling. And at the centre of that impulse is the shaman: stoned, intoxicated on plants, speaking with the spirit helpers, dancing in the moonlight, and vivifying and invoking a world of conscious, living mystery. That's what the world is. The world is not an unsolved problem for scientists or sociologists. The world is a living mystery: our birth, our death, our being in the moment -- these are mysteries. They are doorways opening on to unimaginable vistas of self-exploration, empowerment and hope for the human enterprise. And our culture has killed that, taken it away from us, made us consumers of shoddy products and shoddier ideals. We have to get away from that; and the way to get away from it is by a return to the authentic experience of the body -- and that means sexually empowering ourselves, and it means getting loaded, exploring the mind as a tool for personal and social transformation. The hour is late; the clock is ticking; we will be judged very harshly if we fumble the ball. We are the inheritors of millions and millions of years of successfully lived lives and successful adaptations to changing conditions in the natural world. Now the challenge passes to us, the living, that the yet-to-be-born may have a place to put their feet and a sky to walk under; and that's what the psychedelic experience is about, is caring for, empowering, and building a future that honours the past, honours the planet and honours the power of the human imagination. There is nothing as powerful, as capable of transforming itself and the planet, as the human imagination. Let's not sell it straight. Let's not whore ourselves to nitwit ideologies. Let's not give our control over to the least among us. Rather, you know, claim your place in the sun and go forward into the light. The tools are there; the path is known; you simply have to turn your back on a culture that has gone sterile and dead, and get with the programme of a living world and a re-empowerment of the imagination. Thank you very, very much.

Music is math, and one you understand that…How can anyone not be in awe? It’s the audible expression behind the laws of the universe. It feels like the only thing, apart from God, that lives outside time. Once released, it lives on and it can make you laugh and cry, rip you apart and heal you, all withing a few discrete notes strung together. And while it follows rules, expression is limitless.

Holiness must have a philosophical and theological foundation, namely, Divine truth; otherwise it is sentimentality and emotionalism. Many would say later on, 'We want religion, but no creeds.' This is like saying we want healing, but no science of medicine; music, but no rules of music; history, but no documents. Religion is indeed a life, but it grows out of truth, not away from it. It has been said it makes no difference what you believe, it all depends on how you act. This is psychological nonsense, for a man acts out of his beliefs. Our Lord placed truth or belief in Him first; then came sanctification and good deeds. But here truth was not a vague ideal, but a Person. Truth was now lovable, because only a Person is lovable. Sanctity becomes the response the heart makes to Divine truth and its unlimited mercy to humanity.

The beauty that emerges from woundedness is a beauty infused with feeling, a beauty different from the beauty of landscape and the cold perfect form. This is a beauty that has suffered its way through the ache of desolation until the words or music emerged to equal the hunger and desperation at its heart. It must also be said that not all woundedness succeeds in finding its way through to beauty of form. Most woundedness remains hidden, lost inside forgotten silence. Indeed, in every life there is some wound that continues to weep secretly, even after years of attempted healing. Where woundedness can be refined into beauty a wonderful transfiguration takes place.

Never again the music blown as brightly Off of my heart as foam blown off a wave; Never again the melody that lightly Caressed my grief and healed the wounds it gave. Never again–I hear my dark thoughts clashing Sullen and blind as waves that beat a wall– Age that is coming, summer that is going, All I have lost or never found at all.

She closed her eyes and began to weave a song. She abandoned the familiar melodies she’d played so many times before and went in search of something new, no longer wanting a song fed on pain or guilt. She needed one that could replace those wounds with strength, with resolve, with confidence. She needed a song that could not only assuage, but heal and build anew. The notes stumbled around the room, tripping over beds and empty stools and hollow men sleeping. They warbled and fell, haphazard, chaotic, settling without flight. Fin’s forehead creased and she persisted. She let her fingers wander, reached out with her mind. She chased the fleeting song she’d glimpsed once before. In Madeira she’d felt a hint of it: something wild, untameable, a thing sprung whole and flawless from the instant of creation.

And as for what I’ve learned: be an instrument of peace. Be a gentleman at all costs. Enjoy yourself—have fun with your existence. Learn to listen to your inner voice and don’t overdose on yourself. Keep your darkness in check. Let music be a healing force. Be a real musician: once you start counting money before notes, you’re a full-time wannabe. Put your guitar down and go outside and take a long drink of light with your eyes. Go walk in the park and take off your shoes and socks and feel the grass under your feet and mud between your toes. Go see a baby smiling, go see a wino crawling, go see life. Feel life—all of it, as much as possible. Find a human melody, then write a song about it. Make it all come through your music.

You see, darkness can’t live where music resounds. Darkness can’t live where the power of God abounds. Darkness can’t sustain itself. So, use the following meditation anytime you want to surround yourself with angels, and particularly if you’re in need of healing.

While an impulse toward wholeness is natural and exists in everyone, each of us heals in our own way. Some people heal because they have work to do. Others heal because they have been released from their work and the pressures and expectations that others place on them. Some people need music, others need silence, some need people around them, others heal alone. Many different things can activate and strengthen the life force in us. For each of us there are conditions of healing that are as unique as a fingerprint. Sometimes people ask me what I do in my sessions with patients. Often I just remind people of the possibility of healing and study their own way of dealing with them.

De Profundis by Oscar Wilde (this excerpt inspired my book, The Persecution of Mildred Dunlap. Wilde wrote it to his lover while in prison.) When first I was put into prison some people advised me to try and forget who I was. It was ruinous advice. It is only by realizing what I am that I have found comfort of any kind. Now I am advised by others to try on my release to forget that I have ever been in a prison at all. I know that would be equally fatal. It would mean that I would always be haunted by an intolerable sense of disgrace, and that those things that are meant for me as much as for anybody else – the beauty of the sun and moon, the pageant of the seasons, the music of daybreak and the silence of great nights, the rain falling through the leaves, or the dew creeping over the grass and making it silver – would all be tainted for me, and lose their healing power, and their power of communicating joy. To regret one's own experiences is to arrest one's own development. To deny one's own experiences is to put a lie into the lips of one's own life. It is no less than a denial of the soul.

Absurdly, irrationally, she believed that music could make a difference to the temper of the world.She did not investigate this belief, test it to see whether it made sense;she simply believed it, and so she chose music that expressed order and healing:Bach for order, Mozart for healing.

It seemed so simple in a lot of ways, to use a basic melody to pull away from myself. To ease the pain and hide my feelings deep within a metaphor that only I understood. I couldn’t have foreseen that my quiet and dark night of the soul would start me down a path of expression through song.

You needed love to win at the game of music...I played of sadness. I played of loneliness. Despair. Love found and lost. I played of tragic misunderstanding and weary cynicism and defeat. I played of perseverance, endurance beyond all suffering. Endurance in the face of hopelessness, hope when even hope was a betrayal...And yet, though I played so much sadness, the music at the same time denied despair. How could anyone despair while music was being played?

Life batters and shapes us in all sorts of ways before it's done, but those original selves which we were born with, and which I believe we continue in some measure to be no matter what, are selves which still echo with the holiness of their origin. I believe that what Genesis suggests is that this original self, with the print of God's thumb still upon it, is the most essential part of who we are and is buried deep in all of us as a source of wisdom and strength and healing which we can draw upon or, with our terrible freedom, not draw upon as we choose. I think that among other things all real art comes from that deepest self – painting, writing music, dance, all of it that in some way nourishes the spirit and enriches the understanding. I think that our truest prayers come from there too, the often unspoken, unbidden prayers that can rise out of the lives of unbelievers as well as believers whether they recognize them as prayers or not. And I think that from there also come our best dreams and our times of gladdest playing and taking it easy and all those moments when we find ourselves being better or stronger or braver or wiser than we are.

Empathy teaches this lesson; it is one of the feelings we are put on Earth to learn, a key aspect of our preparation for immortality. It is difficult lesson in that we must experience it not only in our mind but in our physical bodies, and in the mind and body we have pain, dark emotions, difficult relationships, enemies, loss and grief. We thus tend to forget others and concentrate on ourselves. But we also have love, beauty, music, art, dance, nature, and air, and we long to share them. We cannot transform negativity into the positive without empathy, and we cannot truly understand empathy without experiencing it in our present life, in our past, and in our future.

I saw a star and its light was like something woven of hope and music, and the shimmer of it was a voice crying out to my spirit to keep hold, to take joy, and for a moment the whole of my suffering seemed unmade. The darkness became the false thing and the joy of that light, it was the truest thing I had ever known. How can we believe what beauty speaks to us in the darkness of mental illness and cancer and abuse and death? Because beauty calls to us with the voice of God. We are answered not with argument or angry demands for obedience but with the presence of Immanuel, God here with us in the shadows. What beauty reveals is the intimacy of the divine in our grief. God gives us beauty, not as his argument but as his offering - a gift that immersed us in something that allows us to touch hope, to taste healing, to tangibly encounter something opposite to disintegration and destruction. Where suffering has made God abstract and distant to us, where brokenness leaves us with unanswerable questions, beauty allows us to taste and see God’s presence as he breaks into the circles of our inmost grief to remake the broken world. Beauty offers us a theodicy of encounter.

Our culture teaches us to focus on personal uniqueness, but at a deeper level we barely exist as individual organisms. Our brains are built to help us function as members of a tribe. We are part of that tribe even when we are by ourselves, whether listening to music (that other people created), watching a basketball game on television (our own muscles tensing as the players run and jump), or preparing a spreadsheet for a sales meeting (anticipating the boss’s reactions). Most of our energy is devoted to connecting with others.

I used to know a carnival man turned preacher who said the key to his success was understanding the people of what he called Snake's Navel, Arkansas. He said in Snake's Navel, the biggest thing going on Saturday night was the Dairy Queen. He said you could get the people there to do damn near anything --pollute their own water, work at five-dollar-an-hour jobs, drive fifty miles to a health clinic-- as long as you packaged it right. That meant you gave them a light show and faith healings and blow-down-the-walls gospel music with a whole row of American flags across the stage. He said what they liked best, though --what really got them to pissing all over themselves-- was to be told it was other people going to hell and not them. He said people in Snake's Navel wasn't real fond of homosexuals and Arabs and Hollywood Jews, although he didn't use them kinds of terms in his sermons.

It was the moths that first revealed the change. Grey-tipped whispers in the moonlit night. Two or three here, a single one there. White ones slipping through the darkness, silent and seemingly harmless, but present. Growing in numbers until they erupted the quiet like flutters of falling ash. There was a music in their silence. The kind of music that attached itself to hums and vibrations in the waters of the earth. The hums, the vibrations, all but imperceptible. With the dawn the moths vanished, leaving a broken land in their wake. The Elian River leaked out into fissures of streams and brooks that first appeared as watery cracks throughout the Faeran Valley. So small at first, we didn't recognize the difference. But as the months and years passed, the Elian slipped further and deeper into the growing fractures of earth the moths had left. Trails of watery branches and veins that broke the ground until it couldn't sustain life any longer. This is what we have against the Bremistans. The land is delicate now, brittle like old bones. And I fear it is aging beyond our ability to heal it....

I have heard many express feelings of not belonging, of anxiety and insecurity, of awkwardness and self-consciousness, of incompetence and unworthiness, of being out of place or having no place, of feeling they should be someone or somewhere else, and that they could be living this other, better life if only 'everyone else' would see how smart or creative or special they really are. These feelings came not just from those who had yet to find their life’s purpose, but also from those who had but were using their gifts detrimentally to divide, control, ridicule, and create fear rather than unite, heal, encourage, and empower. High self-esteem, meaning to have self-efficacy and self-respect, removes the obstacles to feeling appropriate to life.

Ultimately, musicians of the world must come realise the potential of their calling. Like the shamans, we may serve as healers, metaphysicians, inciters, exciters, spiritual guides and sources of inspiration. If the musician is illuminated from within, he becomes a lamp that lights other lamps. Then he is serving planet and its people, healing what ails us. Such music is truly important. It is said that “only one who obeys can truly command.” When the artist is immersed in a services, giving himself up over and over again, another paradox occurs: He is being seen by all others as a master.

And me, I’ve got to start all over. Not only build a new life, but construct a new person. I call my old self “that other guy,” for I share nothing but his memories, and everything he ever liked I’ve had to discover all over again, one by one, so that I’ve held on to, for example, reading, motorcycling, and birdwatching, but I’m not yet sure about art or music (I can look at it or listen to it, but not with the same “engagement” I used to), and I have no interest in work, charity, world events, or anybody I don’t know. In my present gypsy life, I encounter a lot of people every day, and some of them I instinctively like and respond to in a brief encounter at a gas station or small-town diner, but for the most part I look around at ugly and mean-spirited people and think, “Why are you alive?

His eyes are cold and restless His wounds have almost healed And she'd give half of Texas Just to change the way he feels She knows his love's in Tulsa And she knows he's gonna go Well it ain't no woman flesh and blood It's that damned old rodeo Well it's bulls and blood It's dust and mud It's the roar of a Sunday crowd It's the white in his knuckles The gold in the buckle He'll win the next go 'round It's boots and chaps It's cowboy hats It's spurs and latigo It's the ropes and the reins And the joy and the pain And they call the thing rodeo She does her best to hold him When his love comes to call But his need for it controls him And her back's against the wall And it's So long girl I'll see you When it's time for him to go You know the woman wants her cowboy Like he wants his rodeo

The music interrupted mockingbirds and cardinals and half-hour church bells. It was at times orchestral and at times a cappella, a mighty love song made of lullaby, angel chant, opera, and hymn. There were the tap water and scissor sounds of wished-for beauty; the gumball rattle of giant kindness; the crinkly-page sounds meant for Creathie LaRue; the joyful, last-sip gurgle from Bixie’s Luncheonette; the moist-earth sounds of healing; the echo of wind in trees; the pinging of broken sunlight; and the courageous buzzing of a bluebottle fly all mixed together in a wonderful, powerful, magical gris-gris.

Many secular observers and spiritual practitioners alike mistake mystical chanting as a kind of anthropological curiosity or interesting musical diversion from secular mainstream entertainment, sometimes labeling it 'world' or 'folk' music. But uttering or chanting spells, mantras or prayers shouldn't be regarded as a romantic excursion to a distant past, or faraway place, or as an escape from our everyday stresses, for relaxation or entertainment. These sounds are meant to be experienced as the timeless unity of energy currents. The chanting of ancient esoteric sounds enables us to realize we are never separate from the one continuously existing omnipresent vibration of the cosmos.

We began before words, and we will end beyond them. It sometimes seems to me that our days are poisoned with too many words. Words said and not meant. Words said ‘and’ meant. Words divorced from feeling. Wounding words. Words that conceal. Words that reduce. Dead words. If only words were a kind of fluid that collects in the ears, if only they turned into the visible chemical equivalent of their true value, an acid, or something curative – then we might be more careful. Words do collect in us anyway. They collect in the blood, in the soul, and either transform or poison people’s lives. Bitter or thoughtless words poured into the ears of the young have blighted many lives in advance. We all know people whose unhappy lives twist on a set of words uttered to them on a certain unforgotten day at school, in childhood, or at university. We seem to think that words aren’t things. A bump on the head may pass away, but a cutting remark grows with the mind. But then it is possible that we know all too well the awesome power of words – which is why we use them with such deadly and accurate cruelty. We are all wounded inside one way or other. We all carry unhappiness within us for some reason or other. Which is why we need a little gentleness and healing from one another. Healing in words, and healing beyond words. Like gestures. Warm gestures. Like friendship, which will always be a mystery. Like a smile, which someone described as the shortest distance between two people. Yes, the highest things are beyond words. That is probably why all art aspires to the condition of wordlessness. When literature works on you, it does so in silence, in your dreams, in your wordless moments. Good words enter you and become moods, become the quiet fabric of your being. Like music, like painting, literature too wants to transcend its primary condition and become something higher. Art wants to move into silence, into the emotional and spiritual conditions of the world. Statues become melodies, melodies become yearnings, yearnings become actions. When things fall into words they usually descend. Words have an earthly gravity. But the best things in us are those that escape the gravity of our deaths. Art wants to pass into life, to lift it; art wants to enchant, to transform, to make life more meaningful or bearable in its own small and mysterious way. The greatest art was probably born from a profound and terrible silence – a silence out of which the greatest enigmas of our life cry: Why are we here? What is the point of it all? How can we know peace and live in joy? Why be born in order to die? Why this difficult one-way journey between the two mysteries? Out of the wonder and agony of being come these cries and questions and the endless stream of words with which to order human life and quieten the human heart in the midst of our living and our distress. The ages have been inundated with vast oceans of words. We have been virtually drowned in them. Words pour at us from every angle and corner. They have not brought understanding, or peace, or healing, or a sense of self-mastery, nor has the ocean of words given us the feeling that, at least in terms of tranquility, the human spirit is getting better. At best our cry for meaning, for serenity, is answered by a greater silence, the silence that makes us seek higher reconciliation. I think we need more of the wordless in our lives. We need more stillness, more of a sense of wonder, a feeling for the mystery of life. We need more love, more silence, more deep listening, more deep giving.

Over time, the stories became precious inheritances that we assimilated into our lives. However, the value of stories is not in hoarding them but in telling them. You take what you need to learn, to grow, to heal, and then pass them on to others who also want to know themselves and the truth. Our stories make us all wealthy benefactors, enriching any who care to listen. There is no thinking one is too rich and famous, or average and mundane, or poor and inconsequential to tell his or her story, and I believe it is something we must all do. It can be to millions, a roomful, a handful, or just one, but there is someone who needs help somewhere, and you are the only one who can make the difference. Tell your story.

Forever” by Logan Keeley October 18, 20xx Lying beside me in the failure of flesh, You wait for the words that will let your mind rest, But I’ve already left you—I’m inside this song, I’m chasing the rhythms that split right from wrong, Forming chords on your shoulder, tracing notes on your hips, I can’t hear your thoughts as they fall from your lips, and Every day I give away A piece of me all torn and frayed— What I can’t keep, I sell for cheap, Til nothing’s left for you and me— Chorus: How can so much love feel like nothing at all? How can so much nothing leave me dying to crawl To the foot of your bed, I should be with you—instead, I walk away, stumbling, waiting, always waiting to fall. When you look in my eyes, can you see I’m not there, Just skin over bones and this flesh that I bear, And there’s no room for you, and you know I can never Get out of myself, get over myself, For even one moment, much less for forever. They all take their shares and they all think they see This stranger inside who pretends to be me. They’re a roomful of mirrors in this funhouse of fame, I shrink and I grow, I am wild, I am tame, But when I stand before you, I can pause, I can heal, Because you make me matter—you make me real. Every day they took away A piece of me all torn and frayed— What I couldn’t keep, I sold for cheap, So now what’s left for you and me? How can so much love feel like nothing at all? How can so much nothing leave me dying to crawl To the foot of your bed, I should be with you—instead, I walk away, stumbling, waiting, always waiting to fall. So I close my eyes, fill my hands with your hair, It’s your skin and your bones and your flesh that I bear, If I could be part of you, if we could come together I could find myself, I could lose myself, Just for one moment, or maybe forever. They always say that nothing lasts forever Well, can this nothing last forever Now? When you look in my eyes, and this time I’m there, More than skin over bones and this flesh that we bare, When I’m getting worse, when you make me better, We’ll find ourselves, we’ll lose ourselves, We’ll take this one moment…and make it forever.

Catarina hooked her hand around Magnus’s elbow and hauled him away, like a schoolteacher with a misbehaving student. They entered a narrow alcove around the corner, where the music and noise of the party was muffled. She rounded on him. “I recently treated Tessa for wounds she said were inflicted on her by members of a demon-worshipping cult,” Catarina said. “She told me you were, and I quote, ‘handling’ the cult. What’s going on? Explain.” Magnus made a face. “I may have had a hand in founding it.” “How much of a hand?” “Well, both.” Catarina bristled. “I specifically told you not to do that!” “You did?” Magnus said. A bubble of hope grew within him. “You remember what happened?” She gave him a look of distress. “You don’t?” “Someone took all my memories around the subject of this cult,” said Magnus. “I don’t know who, or why.” He sounded more desperate than he would’ve liked, more desperate than he wanted to be. His old friend’s face was full of sympathy. “I don’t know anything about it,” she said. “I met up with you and Ragnor for a brief vacation. You seemed troubled, but you were trying to laugh it off, the way you always do. You and Ragnor said you had a brilliant idea to start a joke cult. I told you not to do it. That’s it.” He, Catarina, and Ragnor had taken many trips together, over the centuries. One memorable trip had gotten Magnus banished from Peru. He had always enjoyed those adventures more than any others. Being with his friends almost felt like having a home. He did not know if there would ever be another trip. Ragnor was dead, and Magnus might have done something terrible. “Why didn’t you stop me?” he asked. “You usually stop me!” “I had to take an orphan child across an ocean to save his life.” “Right,” said Magnus. “That’s a good reason.” Catarina shook her head. “I took my eyes off you for one second.” She had worked in mundane hospitals in New York for decades. She saved orphans. She healed the sick. She’d always been the voice of reason in the trio that was Ragnor, Catarina, and Magnus. “So I planned with Ragnor to start a joke cult, and I guess I did it. Now the joke cult is a real cult, and they have a new leader. It sounds like they’re mixed up with a Greater Demon.” Even to Catarina, he wouldn’t say the name of his father. “Sounds like the joke has gotten a little out of hand,” Catarina said dryly. “Sounds like I’m the punch line.

And barbarians were inventors not only of philosophy, but almost of every art. The Egyptians were the first to introduce astrology among men. Similarly also the Chaldeans. The Egyptians first showed how to burn lamps, and divided the year into twelve months, prohibited intercourse with women in the temples, and enacted that no one should enter the temples from a woman without bathing. Again, they were the inventors of geometry. There are some who say that the Carians invented prognostication by the stars. The Phrygians were the first who attended to the flight of birds. And the Tuscans, neighbours of Italy, were adepts at the art of the Haruspex. The Isaurians and the Arabians invented augury, as the Telmesians divination by dreams. The Etruscans invented the trumpet, and the Phrygians the flute. For Olympus and Marsyas were Phrygians. And Cadmus, the inventor of letters among the Greeks, as Euphorus says, was a Phoenician; whence also Herodotus writes that they were called Phoenician letters. And they say that the Phoenicians and the Syrians first invented letters; and that Apis, an aboriginal inhabitant of Egypt, invented the healing art before Io came into Egypt. But afterwards they say that Asclepius improved the art. Atlas the Libyan was the first who built a ship and navigated the sea. Kelmis and Damnaneus, Idaean Dactyli, first discovered iron in Cyprus. Another Idaean discovered the tempering of brass; according to Hesiod, a Scythian. The Thracians first invented what is called a scimitar (arph), -- it is a curved sword, -- and were the first to use shields on horseback. Similarly also the Illyrians invented the shield (pelth). Besides, they say that the Tuscans invented the art of moulding clay; and that Itanus (he was a Samnite) first fashioned the oblong shield (qureos). Cadmus the Phoenician invented stonecutting, and discovered the gold mines on the Pangaean mountain. Further, another nation, the Cappadocians, first invented the instrument called the nabla, and the Assyrians in the same way the dichord. The Carthaginians were the first that constructed a triterme; and it was built by Bosporus, an aboriginal. Medea, the daughter of Æetas, a Colchian, first invented the dyeing of hair. Besides, the Noropes (they are a Paeonian race, and are now called the Norici) worked copper, and were the first that purified iron. Amycus the king of the Bebryci was the first inventor of boxing-gloves. In music, Olympus the Mysian practised the Lydian harmony; and the people called Troglodytes invented the sambuca, a musical instrument. It is said that the crooked pipe was invented by Satyrus the Phrygian; likewise also diatonic harmony by Hyagnis, a Phrygian too; and notes by Olympus, a Phrygian; as also the Phrygian harmony, and the half-Phrygian and the half-Lydian, by Marsyas, who belonged to the same region as those mentioned above. And the Doric was invented by Thamyris the Thracian. We have heard that the Persians were the first who fashioned the chariot, and bed, and footstool; and the Sidonians the first to construct a trireme. The Sicilians, close to Italy, were the first inventors of the phorminx, which is not much inferior to the lyre. And they invented castanets. In the time of Semiramis queen of the Assyrians, they relate that linen garments were invented. And Hellanicus says that Atossa queen of the Persians was the first who composed a letter. These things are reported by Seame of Mitylene, Theophrastus of Ephesus, Cydippus of Mantinea also Antiphanes, Aristodemus, and Aristotle and besides these, Philostephanus, and also Strato the Peripatetic, in his books Concerning Inventions. I have added a few details from them, in order to confirm the inventive and practically useful genius of the barbarians, by whom the Greeks profited in their studies. And if any one objects to the barbarous language, Anacharsis says, "All the Greeks speak Scythian to me." [...]

I struggle with words. Never could express myself the way I wanted. My mind fights my mouth, and thoughts get stuck in my throat. Sometimes they stay stuck for seconds or even minutes. Some thoughts stay for years; some have stayed hidden all my life. As a child, I stuttered. What was inside couldn't get out. I'm still not real fluent. I don't know a lot of good words. If I were wrongfully accused of a crime, I'd have a tough time explaining my innocence. I'd stammer and stumble and choke up until the judge would throw me in jail. Words aren't my friends. Music is. Sounds, notes, rhythms. I talk through music. Maybe that's why I became a loner, someone who loves privacy and doesn't reveal himself too easily. My friendliness might fool you. Come into my dressing room and I'll shake your hand, pose for a picture, make polite small talk. I'll be as nice as I can, hoping you'll be nice to me. I'm genuinely happy to meet you and exchange a little warmth. I have pleasant acquaintances with thousands of people the world over. But few, if any, really know me. And that includes my own family. It's not that they don't want to; it's because I keep my feelings to myself. If you hurt me, chances are I won't tell you. I'll just move on. Moving on is my method of healing my hurt and, man, I've been moving on all my life. Now it's time to stop. This book is a place for me to pause and look back at who I was and what I became. As I write, I'm seventy hears old, and all the joy and hurts, small and large, that I've stored up inside me...well, I want to pull 'em out and put 'em on the page. When I've been described on other people's pages, I don't recognize myself. In my mind, no one has painted the real me. Writers have done their best, but writers have missed the nitty-gritty. Maybe because I've hidden myself, maybe because I'm not an easy guy to understand. Either way, I want to open up and leave a true account of who I am. When it comes to my own life, others may know the cold facts better than me. Scholars have told me to my face that I'm mixed up. I smile but don't argue. Truth is, cold facts don't tell the whole story. Reading this, some may accuse me of remembering wrong. That's okay, because I'm not writing a cold-blooded history. I'm writing a memory of my heart. That's the truth I'm after - following my feelings, no matter where they lead. I want to try to understand myself, hoping that you - my family, my friends, my fans - will understand me as well. This is a blues story. The blues are a simple music, and I'm a simple man. But the blues aren't a science; the blues can't be broken down like mathematics. The blues are a mystery, and mysteries are never as simple as they look.

Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love affair with life. Healing is pure love. Love is what creates healing. Spiritual healing is to be one with ourselves. And to be one with ourselves is to be in joy. Healing is to develop our inner being. Healing is to discover that which is already perfect within ourselves. It is to rediscover our inner life source. Spiritual healing is to be one with life. We are never really alone, it is our idea of a separate "I" that creates the feeling of being separate from life, from the Whole. In reality there is only one heart, a pulsating Existential heart. Our own heart pulsates in unity with the Existential heartbeats. We are all notes in the Existential music, and without our unique note the music would not be complete. We are all needed in the Whole; we all have our unique fragrance, quality and gifts to contribute to the Whole. More than 30 years ago, I had an individual consultation with a spiritual teacher. I did not have time to sit down before I got the question: "You are interested in healing, are you not?" It was the first time that I encountered the topic that would become my way and deep source of joy in life. This spiritual teacher finished the consultation saying: "You will be a fine healer." The art of healing is the psychology of being, the science of inner transformation. The psychology of being begins where Western psychology ends. It goes beyond Skinner, Freud, Jung, Rogers, Maslow and humanistic psychology. The psychology of being is the psychology of consciousness, a psychology for inner transformation. It is not basically a question of psychology, it is a question of being. The psychology of being begins where we are, and take us to everything that we can be. The underlying theme the psychology of being is meditation - but not meditation as a static technique - but as the capacity to BE with ourselves and others in a quality of watchful awareness, acceptance and realization. The art of being is a search beyond the personality. It a search beyond the thoughts, the emotions and the learned attitudes of the personality, to the inner being, to the depth within, which is hidden in ourselves. The inner being is a deep acceptance of ourselves as we are; the inner being is to be available to life. The inner being is to be in unity with life. This book is an invitation to meet the inner being, our inner source of love, joy, acceptance, humor, intuition, understanding, wisdom, truth, silence and creativity.

Marcelina loved that miniscule, precise moment when the needle entered her face. It was silver; it was pure. It was the violence that healed, the violation that brought perfection. There was no pain, never any pain, only a sense of the most delicate of penetrations, like a mosquito exquisitely sipping blood, a precision piece of human technology slipping between the gross tissues and cells of her flesh. She could see the needle out of the corner of her eye; in the foreshortened reality of the ultra-close-up it was like the stem of a steel flower. The latex-gloved hand that held the syringe was as vast as the creating hand of God: Marcelina had watched it swim across her field of vision, seeking its spot, so close, so thrillingly, dangerously close to her naked eyeball. And then the gentle stab. Always she closed her eyes as the fingers applied pressure to the plunger. She wanted to feel the poison entering her flesh, imagine it whipping the bloated, slack, lazy cells into panic, the washes of immune response chemicals as they realized they were under toxic attack; the blessed inflammation, the swelling of the wrinkled, lined skin into smoothness, tightness, beauty, youth. Marcelina Hoffman was well on her way to becoming a Botox junkie. Such a simple treat; the beauty salon was on the same block as Canal Quatro. Marcelina had pioneered the lunch-hour face lift to such an extent that Lisandra had appropriated it as the premise for an entire series. Whore. But the joy began in the lobby with Luesa the receptionist in her high-collared white dress saying “Good afternoon, Senhora Hoffman,” and the smell of the beautiful chemicals and the scented candles, the lightness and smell of the beautiful chemicals and the scented candles, the lightness and brightness of the frosted glass panels and the bare wood floor and the cream-on-white cotton wall hangings, the New Age music that she scorned anywhere else (Tropicalismo hippy-shit) but here told her, “you’re wonderful, you’re special, you’re robed in light, the universe loves you, all you have to do is reach out your hand and take anything you desire.” Eyes closed, lying flat on the reclining chair, she felt her work-weary crow’s-feet smoothed away, the young, energizing tautness of her skin. Two years before she had been to New York on the Real Sex in the City production and had been struck by how the ianqui women styled themselves out of personal empowerment and not, as a carioca would have done, because it was her duty before a scrutinizing, judgmental city. An alien creed: thousand-dollar shoes but no pedicure. But she had brought back one mantra among her shopping bags, an enlightenment she had stolen from a Jennifer Aniston cosmetics ad. She whispered it to herself now, in the warm, jasmine-and vetiver-scented sanctuary as the botulin toxins diffused through her skin. Because I’m worth it.