Muscle Inspiring Quotes

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Hearts may break, but hearts are the toughest of muscles, able to pump for a lifetime, seventy times a minute, and scarcely falter along the way. Even dreams, the most delicate and intangible of things, can prove remarkably difficult to kill.
Neil Gaiman (Fragile Things: Short Fictions and Wonders)
Muscles aching to work, minds aching to create - this is man.
John Steinbeck (The Grapes of Wrath)
Being Adam Parrish was a complicated thing, a wonder of muscles and organs, synapses and nerves. He was a miracle of moving parts, a study in survival. The most important thing to Adam Parrish, though, had always been free will, the ability to be his own master. This was the important thing. It had always been the important thing. This was what it was to be Adam.
Maggie Stiefvater (The Raven Boys (The Raven Cycle, #1))
Men and women who turn their lives over to God will discover that He can make a lot more out of their lives than they can. He can deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities, comfort their souls, and pour out peace.
Ezra Taft Benson
To strengthen the muscles of your heart, the best exercise is lifting someone else's spirit whenever you can.
Dodinsky (In the Garden of Thoughts: Be Your Best Self (Inspirational Gift Book for Finding Your Inner Strength))
Fear is an aid to the warrior. It is a small fire burning. It heats the muscles, making us stronger. Panic comes when the fire is out of control, consuming all courage and pride.
David Gemmell (Lord of the Silver Bow (Troy, #1))
Energy comes not from your muscle neither from your heart. It comes from your inner source.
Amit Ray
The brain is a muscle that can move the world.
Stephen King (Firestarter)
Deep down, I don’t believe it takes any special talent for a person to lift himself off the ground and hover in the air. We all have it in us—every man, woman, and child—and with enough hard work and concentration, every human being is capable of…the feat….You must learn to stop being yourself. That’s where it begins, and everything else follows from that. You must let yourself evaporate. Let your muscles go limp, breathe until you feel your soul pouring out of you, and then shut your eyes. That’s how it’s done. The emptiness inside your body grows lighter than the air around you. Little by little, you begin to weigh less than nothing. You shut your eyes; you spread your arms; you let yourself evaporate. And then, little by little, you lift yourself off the ground. Like so.
Paul Auster (Mr. Vertigo)
That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle--behold, the Running Man. Distance running was revered because it was indispensable; it was the way we survived and thrived and spread across the planet. You ran to eat and to avoid being eaten; you ran to find a mate and impress her, and with her you ran off to start a new life together. You had to love running, or you wouldn't live to love anything else. And like everyhing else we ove--everything we sentimentally call our 'passions' and 'desires' it's really an encoded ancestral necessity. We were born to run; we were born because we run. We're all Running People, as the Tarahumara have always known.
Christopher McDougall (Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen)
It may not feel too classy, begging just to eat But you know who does that? Lassie, and she always gets a treat So you wonder what your part is Because you're homeless and depressed But home is where the heart is So your real home's in your chest Everyone's a hero in their own way Everyone's got villains they must face They're not as cool as mine But folks you know it's fine to know your place Everyone's a hero in their own way In their own not-that-heroic way So I thank my girlfriend Penny Yeah, we totally had sex She showed me there's so many different muscles I can flex There's the deltoids of compassion, There's the abs of being kind It's not enough to bash in heads You've got to bash in minds Everyone's a hero in their own way Everyone's got something they can do Get up go out and fly Especially that guy, he smells like poo Everyone's a hero in their own way You and you and mostly me and you I'm poverty's new sheriff And I'm bashing in the slums A hero doesn't care if you're a bunch of scary alcoholic bums Everybody! Everyone's a hero in their own way Everyone can blaze a hero's trail Don't worry if it's hard If you're not a friggin 'tard you will prevail Everyone's a hero in their own way Everyone's a hero in their...
Joss Whedon (Dr. Horrible’s Sing-Along Blog: The Book)
His words made me aware that the heart in my chest is a muscle like any other. It can hurt.
Nicola Yoon (Everything, Everything)
Honor without power was a useless decoration and power without honor was the simple flexing of muscle
H.J. Brues (Yakuza Pride (The Way of the Yakuza #1))
Emotions are like muscles. Most of them go highly unattended, it's usually the weaker, undefined ones that cause injury to the rest, and there is most certainly memory response in play.
Erica Goros
But a leader is not a muscle. A leader is a mind.
Patrick Rothfuss (The Wise Man’s Fear (The Kingkiller Chronicle, #2))
The better you get, the less you run around showing off as a muscle guy. You know, you wear regular shirts-not always trying to show off what you have. You talk less about it. It's like you have a little BMW - you want to race the hell out of this car, because you know it's just going 110. But if you see guys driving a ferrari or a lamborghini, they slide around at 60 on the freeway because they know if they press on that accelerator they are going to go 170. These things are the same in every field.
Arnold Schwarzenegger
Your heart is the most powerful muscle in your body. Do what it says.
Jen Sincero (You Are a Badass at Making Money: Master the Mindset of Wealth)
No man who really is a man ever cared for the easy task. There is no enjoyment in the game that is easily won. It is that in which you have to strain every muscle and sinew to achieve victory that provides real joy.
Eric Liddell
Plants grow most in the darkest hours preceding dawn; so do human souls. Nature always pays for a brave fight. Sometimes she pays in strengthened moral muscle, sometimes in deepened spiritual insight, sometimes in a broadening, mellowing, sweetening of the fibres of character,—but she always pays.
William George Jordan
Exercise not only tones the muscles, but also refines the brain and revives the soul.
Michael Treanor
Courage, love, faith . . . these are all muscles that grow in strength each time we push them to their limits.
Jeremy Courtney (Preemptive Love: Pursuing Peace One Heart at a Time)
His straight and perfect figure, muscled as the best of the ancient Roman gladiators must have been muscled, and yet with the soft and sinuous curves of a Greek god, told at a glance the wondrous combination of enormous strength with suppleness and speed.
Edgar Rice Burroughs (Tarzan of the Apes (Tarzan, #1))
Real Dominance isn't always measured in muscle. Nor is it always measured in Intelligence. But rather it is measured... In heart.
Lucian Bane (Dom Wars: Round Six (Dom Wars, #6))
Ache my bones, flame my muscles, tingle my nerves, but you will never taint my beautiful mind & I will overcome this condition with the belief that I already have. - CRPS AWARENESS -
Nikki Rowe
You talked about Nietzsche and his tertiary syphilis. Mozart and his uremia. Paul Klee and the scleroderma that shrank his joints and muscles to death. Frida Kahlo and the spina bifida that covered her legs with bleeding sores. Lord Byron and his clubfoot. The Brontë sisters and their tuberculosis. Mark Rothko and his suicide. Flannery O'Connor and her lupus. Inspiration needs disease, injury, madness.
Chuck Palahniuk (Diary)
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.
Mokokoma Mokhonoana
Your tears are muscles, hinged on wings lunar and solar. Your touch: life and death. (from poem Angel of Mercy)
Aberjhani (The River of Winged Dreams)
You said how Michelangelo was a manic-depressive who portrayed himself as a flayed martyr in his painting. Henri Matisse gave up being a lawyer because of appendicitis. Robert Schumann only began composing after his right hand became paralyzed and ended his career as a concert pianist. (...) You talked about Nietzsche and his tertiary syphilis. Mozart and his uremia. Paul Klee and the scleroderma that shrank his joints and muscles to death. Frida Kahlo and the spina bifida that covered her legs with bleeding sores. Lord Byron and his clubfoot. The Bronte sisters and their tuberculosis. Mark Rothko and his suicide. Flannery O’Connor and her lupus. Inspiration needs disease, injury, madness. “According to Thomas Mann,” Peter said, “‘Great artists are great invalids.
Chuck Palahniuk (Diary)
He broke me down past the flesh, past the muscle, past the bone, down to my soul and in a loud provocation, he asked, “What are you made of?” After I gathered the broken bits and pieces of my life together, I shouted at the top of my lungs, “HOPE! Unbreakable, undeniable, irrevocable hope!
Jay Grewal (A Slave to Want)
The birth of a true poet is neither an insignificant event nor an easy delivery. Complications generally begin long before the fated soul carries its dubious light into whatever womb has been kind enough to volunteer the intricate machinery of its blood and prayers and muscles for a gestation period much longer than nine months or even nine years.
Aberjhani (The American Poet Who Went Home Again)
Sometimes the things we do second time around are better and hold more value because we take the time to reflect and review, and revive them through a higher love. Don't be afraid to try again and do-over with greater wisdom, a fresh set of eyes, and a renewed hope. Life is not a straight line of first time successes. It's the road that is paved with failure and seemingly wrong turns that provides us with character, emotional grit and inner muscle to find new perspectives. The only expiry date to your dreams, intentions or goals is the one you allow to soak into your soul.
Christine Evangelou (Stardust and Star Jumps: A Motivational Guide to Help You Reach Toward Your Dreams, Goals, and Life Purpose)
Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger.
Usain Bolt (Faster than Lightning: My Autobiography)
Because it's not muscles that make men strong. Secret do. The more secret you keep, the stronger you are on the inside.
Colleen Hoover (Confess)
Brains will always conquer brawn, in the end. The soldiers can flex their muscles all they want, but the well-thought-out tactics of the generals are what win the war.
Patrick Hall (Blades in the Dark: The Guardians of Siva (The Long Lost Tales of the Dragonlands #1.1))
If I weren't struggling, if I weren't keeled over in agony, if my muscles weren't screaming at the end of a long day...then I wasn't trying hard enough.
Rachel E. Carter (First Year (The Black Mage, #1))
Muscles aching to work, minds aching to create beyond the single need-this is man.
John Steinbeck (The Grapes of Wrath)
With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.
Ilchi Lee (Change: Realizing Your Greatest Potential)
If you don't fear the failure, then failures are the best muscle builder.
Debasish Mridha
The real strength of a man is not in the size of his muscles, but in the size of his heart.
Matshona Dhliwayo
To strengthen the body’s muscles, exercise; the mind’s muscles, read; the heart’s muscle’s, laugh; and the soul’s muscles, love.
Matshona Dhliwayo
Mastery is more than the co-ordination of muscle and bone. It is about bringing the whole of us to what we do
Debashis Chatterjee (Invincible Arjuna)
Your heart is a muscle the size of your fist Keep loving Keep fighting
Dalia Sapon-Shevin
I know the formulahe wants her she refuses him he charms her she holds her ground he does something dramatic like saves her from a fire or reinstates her family's lost fortune or dies she realizes she loved him all along wedding bells ring or pirate flags unfurl or she joins a convent happily ever afterbut I don't expect to live that way. I've learned that life is not like novels. Especially not like novels with rippling muscles on paperback covers. After reading a couple hundred of those booksyou know hypothetically speakingyou start to see that there's not that much difference between a romance and an epic fantasy. You've got your quest sometimes it involves a ring and a hero who will stop at nothing to do what he has to. The difference is usually the girl. And I'm not that girl. I'm not the girl who inspires men to commit acts of heroism. In real life those girls speak much more quietly and breathe a lot louder than I do. I'm not the girl who strikes men speechless with her beauty. Really really not. I don't even know how to flutter my eyelashes. But that's life. Not romance-novel life just real life.
Becca Wilhite (My Ridiculous, Romantic Obsessions)
Regardless of what you have been through or where you’re going, I hope you’re still able to soar to newer heights. I hope you find what you’re looking for whether it’s in faraway lands or at the base of your feet. I hope you find your joy again and laugh so hard your stomach muscles ache for days. I hope you keep the company of good friends and lovers who are worthy of your radiance. I hope you are finally able to reach that deep inner peace hidden within your bones. Most importantly, I hope you find yourself. And when you do, I hope you find that you were always a miraculous and spectacular being, worthy of the greatest love and the deepest peace. I honor you in hopes that you will one day learn to honor yourself.
Emily Maroutian (The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in The Body)
I’m grateful I had the strength to fight. It takes courage to believe the best is yet to come, especially when you are flat on your back and don’t know if you’re going to see tomorrow. I’m no Pollyanna, but I believe optimism is a choice — a muscle that gets stronger with use. Right foot, left foot…just keep moving.
Robin Roberts
If you grow up the type of woman men want to look at, You can let them look at you. But do not mistake eyes for hands, Or windows for mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, You can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle, a door, a sandwich, a Pulitzer, another woman – But their hands found you first. Do not mistake yourself for a guardian, or a muse, or a promise, or a victim or a snack. You are a woman – Skin and bones, veins and nerves, hair and sweat You are not made of metaphors, Not apologies, not excuses. If you grow up the type of woman men want to hold, You can let them hold you. All day they practice keeping their bodies upright. Even after all this evolving it still feels unnatural, Still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, Admit they don’t have the answers they thought they would by now. Some men will want to hold you like the answer. You are not the answer. You are not the problem. You are not the poem, or the punchline, or the riddle, or the joke. Woman, if you grow up the type of woman men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, It is discovering the ocean after years of puddle jumping. It is realising you have hands. It is reaching for the tightrope after the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart. You learn to sing along. It is hard to stop loving the ocean, Even after it’s left you gasping, salty. So forgive yourself for the decisions you’ve made, The ones you still call mistakes when you tuck them in at night, And know this. Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You are born to build.
Sarah Kay
With the muscles of our body, we can lift and move heavy things. With the muscle of integrity, we can turn intention into powerful action. That’s how we can earn trust from our conscience, and can truly believe in ourselves.
Ilchi Lee (Change: Realizing Your Greatest Potential)
[it] isn't something you just get over. You don't go back to being who you were. It's more like a snow globe. War shakes you up, and suddenly all those pieces of your life - muscles, bones, thoughts, beliefs, relationships, even your dreams - are floating in the air out of your grip. They'll come down. I'm here to tell you that, with hard work, you'll recover. But they'll never come down where they once were. You're a changed person after combat. Not better or worse, just different.
Luis Carlos Montalván (Until Tuesday: A Wounded Warrior and the Golden Retriever Who Saved Him)
You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this "thing.
Lisa Jey Davis (Getting Over Your Ovaries: How to Make 'The Change of Life' Your Bitch)
At first you saw only a mass of coarse, matted black hair; presently it was seen that this covered a body of fearful thinness, almost a skeleton, but with the muscles standing out like wires. The hands were of a dusky pallor, covered, like the body, with long, coarse hairs, and hideously taloned. The eyes, touched in with a burning yellow, had intensely black pupils, and were fixed upon the throned King with a look of beast-like hate. Imagine one of the awful bird-catching spiders of South America translated into human form, and endowed with intelligence just less than human, and you will have some faint conception of the terror inspired by the appalling effigy.
M.R. James (Ghost Stories of an Antiquary)
My mom’s smile is genuine, A lilac beaming In the presence of her Sun. Indentions in the sand prove Time’s linear progression, Her hair yet unblighted, Carrying midnight’s consistency. Clear tracks fading as the Movement slips further In the past. Cheekbones High, soft, In summer’s hue, Hopeful. Each step’s unknown impact, A future looking back. My father’s strength: One whose Life is in his arms. Squinting past the camera, He rests upon a rock Like caramel corn half eaten, Just to the left Of man-made concrete convention Daylight’s eraser Removing color to his right. Dustin sits In my father’s lap, Open mouth of a drooling Big mouth bass; Muscle tone Of a well exercised Jelly fish, He looks at me Half aware; His wheelchair Perched at the edge Of parking lot gravel grafted Like a scar on nature’s beach, Opening to the ironic splendor Of a bitter tasting lake. I took the picture. Age 11. Capturing the pinnacle arc Of a son To my lilac Who Outlived him and weeps, Still. Their sky has staple holes – Maybe that’s how the Light Leaked out.
Darcy Leech (From My Mother)
The way we use our $3000 monthly salary today will reflect exactly how we will use the $300,000 and the $3 million that we are going to have in future. It’s better to start exercising and flexing those giving and charity muscles now than later when it is going to hurt most.
Lucas D. Shallua (Average to Abundant: How Ordinary People Build Sustainable Wealth and Enjoy the Process)
Be curious, relentlessly curious. “I have no special talents,” Einstein once wrote to a friend. “I am just passionately curious.”4 Leonardo actually did have special talents, as did Einstein, but his distinguishing and most inspiring trait was his intense curiosity. He wanted to know what causes people to yawn, how they walk on ice in Flanders, methods for squaring a circle, what makes the aortic valve close, how light is processed in the eye and what that means for the perspective in a painting. He instructed himself to learn about the placenta of a calf, the jaw of a crocodile, the tongue of a woodpecker, the muscles of a face, the light of the moon, and the edges of shadows. Being relentlessly and randomly curious about everything around us is something that each of us can push ourselves to do, every waking hour, just as he did.
Walter Isaacson (Leonardo Da Vinci)
Jesus, could you stop being an obtuse fucking asshole for, like, twenty seconds?" "So glad you flew here to insult me-" "I fucking love you, okay?" Alex half yells, finally, irreversibly. Henry goes very still against the mantelpiece. Alex watches him swallow, watches the muscle that keeps twitching in his jaw, and feels like he might shake out of his skin. "Fuck, I swear. You don't make it fucking easy. But I'm in love with you.
Red, White, & Royal Blue
Making these choices [to attend school instead of skipping], as it turned out, wasn't about willpower. I always admired people who “willed” themselves to do something, because I have never felt I was one of them. If sheer will were enough by itself, it would have been enough a long time ago, back on University Avenue, I figured. It wasn't, not for me anyway. Instead, I needed something to motivate me. I needed a few things that I could think about in my moments of weakness that would cause me to throw off the blanket and walk through the front door. More than will, I needed something to inspire me. One thing that helped was a picture I kept in mind, this image that I used over and over whenever I was faced with these daily choices. I pictured a runner running on a racetrack. The image was set in the summertime and the racetrack was a reddish orange, divided in white racing stripes to flag the runners’ columns. Only, the runner in my mental image did not run alongside others; she ran solo, with no one watching her. And she did not run a free and clear track, she ran one that required her to jump numerous hurdles, which made her break into a heavy sweat under the sun. I used this image every time I thought of things that frustrated me: the heavy books, my crazy sleep schedule, the question of where I would sleep and what I would eat. To overcome these issues I pictured my runner bolting down the track, jumping hurdles toward the finish line. Hunger, hurdle. Finding sleep, hurdle, schoolwork, hurdle. If I closed my eyes I could see the runner’s back, the movement of her sinewy muscles, glistening with sweat, bounding over the hurdles, one by one. On mornings when I did not want to get out of bed, I saw another hurdle to leap over. This way, obstacles became a natural part of the course, an indication that I was right where I needed to be, running the track, which was entirely different from letting obstacles make me believe I was off it. On a racing track, why wouldn't there be hurdles? With this picture in mind—using the hurdles to leap forward toward my diploma—I shrugged the blanket off, went through the door, and got myself to school.
Liz Murray (Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard)
prayer of the day in gratitude to God's grand wisdom Jan. 24, 2014 skin muscles veins osseous layers marrow all this passes life mass to ash to dust, thus, we must always trust-rest in earth’s faithful arms, hold to the night sky’s Polaris and all this within knowing God is Just always ———————— http://awordfromapoetsdesk.wordpress....
Annette (Schrab) Clark (From Fly-Over Country Musings of the Midwest Volume 1)
If a plot is a novel's skeleton, and characters are the muscle, then theme is its soul.
Janice Hardy (Revising Your Novel: First Draft to Finished Draft (Foundations of Fiction, #3))
Arnold Schwarzenegger had muscles in places where other men don't even have places." -Claus Kleber  
Diana Mauer (German Wisdom: Funny, Inspirational and Thought-Provoking Quotes by Famous Germans)
Stretch your writing muscles. Maybe the sophisticated technique nagging at you is something you’re just naturally good at. How else will you know?
Jennifer Worrell
...the brain is like a muscle, and if you don't exercise it by reading and doing creative stuff, it'll get weak and mushy.
Jeff Kinney (Double Down (Diary of a Wimpy Kid, #11))
Whatever you’ve imagined your limits of strength and daring to be, the strongest woman in the world can inspire you to go beyond them. That’s what champions are for.
Gloria Steinem (Moving Beyond Words: Essays on Age, Rage, Sex, Power, Money, Muscles: Breaking the Boundaries of Gender)
A brain is like a muscle, a serial connection that you should train everyday; if you don't use it, you loose it
Ana Claudia Antunes (One Hundred One World Accounts in One Hundred One Word Count)
Fitness training not only strengthens you, but also promotes a wholesome quality of life.
Wayne Chirisa
I surge forward, and the strength of armies sings through my muscles. Survive. Resist. Thrive.
Tracy Deonn (Legendborn (The Legendborn Cycle, #1))
Don't wait until you die to be reborn. Your past does not define who you are, it's only muscle that you are building for your future.
Mayra Rubio (Today's Inspired Latina Volume II: Life Stories of Success in the Face of Adversity)
I put my chin up and tried to stiffen my upper lip, but found I didn't seem to have any muscles in it.
Lynne Reid Banks (The L-Shaped Room (Jane Graham, #1))
...someone else is praying to have the kind of chaos you're currently crying about.
Rachel Hollis (Girl, Wash Your Face / Life Leverage / How To Be F*cking Awesome / Mindset With Muscle)
Much muscle, little mind, makes you strong but terribly blind
Daren Martin
The higher the goal, the harder the climb, but after that the bigger the muscle the, smarter the mind.
Big Sean
The main goal of Bellydance for birth within the framework of actual labour is to fully allow the labouring woman to help nature by moving with and not against the contractions she welcomes. Instead of tensing her muscles and mind with fear and apprehension toward pain, she accepts and surrenders actively, consciously and as best she can to each contractile wave she experiences.
Maha Al Musa (Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth)
Every man whose business it is to think knows that he must for part of the day create about himself a pool of silence. But in that helter-skelter which we flatter by the name of civilization, the citizen performs the perilous business of government under the worst possible conditions. A faint recognition of this truth inspires the movement for a shorter work day, for longer vacations, for light, air, order, sunlight and dignity in factories and offices. But if the intellectual quality of our life is to be improved that is only the merest beginning. So long as so many jobs are an endless and, for the worker, an aimless routine, a kind of automatism using one set of muscles in one monotonous pattern, his whole life will tend towards an automatism using one set of muscles in one monotonous pattern, his whole life will tend towards an automatism in which nothing is particularly to be distinguished from anything else unless it is announced with a thunderclap. So long as he is physically imprisoned in crowds by day and even by night his attention will flicker and relax. It will not hold fast and define clearly where he is the victim of all sorts of pother, in a home which needs to be ventilated of its welter of drudgery, shrieking children, raucous assertions, indigestible food, bad air, and suffocating ornament. Occasionally perhaps we enter a building which is composed and spacious; we go to a theatre where modern stagecraft has cut away distraction, or go to sea, or into a quiet place, and we remember how cluttered, how capricious, how superfluous and clamorous is the ordinary urban life of our time. We learn to understand why our addled minds seize so little with precision, why they are caught up and tossed about in a kind of tarantella by headlines and catch-words, why so often they cannot tell things apart or discern identity in apparent differences.
Walter Lippmann (Public Opinion)
Your world needs you. So, use your education to become endowed with muscles of iron and nerves of steel. Do not exploit the means of education to become a man or a woman. Use it to become a human being, in the pursuit of excellence.
Abhijit Naskar (Love, God & Neurons: Memoir of a scientist who found himself by getting lost)
If you’ve ever wondered what we’re missing by sitting at computers in cubicles all day, follow Jessica DuLong when she loses her desk job and embarks on this unlikely but fantastic voyage. Deeply original, riveting to read, and soul-bearingly honest, "My River Chronicles" is a surprisingly infectious romance about a young woman falling in love with a muscle-y old boat. As DuLong learns to navigate her way through a man’s world of tools and engines, and across the swirling currents of a temperamental river, her book also becomes a love letter to a nation. In tune with the challenges of our times, DuLong reminds us of the skills and dedication that built America, and inspires us to renew ourselves once again.
Trevor Corson (The Story of Sushi: An Unlikely Saga of Raw Fish and Rice)
Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.
Vivekananda
Some bad things are going to happen, but more great things are going to happen. If you tend to see more bad than good, then you have to build that positive muscle in your brain much like an athlete does certain muscles to execute a certain move.
Scott Hamilton (The Great Eight: How to Be Happy Even When You Have Every Reason to Be Miserable)
This isn't an inspirational story. This isn't a story about keeping the flame of hope alive through adversity, and burning through to the other side, where what is wished for can at last be had. This is a story, I think, about what happens when in a very real sense that flame of hope is put out entirely. When forever after you can't find the muscle strength, deep in you, to rise to the moment when something wished-for might actually be attained, or even when something might be wished for in the first place.
Noreen Masud (A Flat Place: Moving Through Empty Landscapes, Naming Complex Trauma)
Not every legend is a myth, some are flesh and blood. Some legends walk among us, but they aren’t born, they’re built. Legends are made from iron & sweat, mind and muscle, blood and vision and victory. Legends are champions, they grow, they win, they conquer.
Arnold Schwarzenegger
Then the coxswain called out, 'Ready all!' Joe turned and faced the rear of the boat, slid his seat forward, sank the white blade of his oar into the oil-black water, tensed his muscles, and waited for the command that would propel him forward into the glimmering darkness.
Daniel James Brown (The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics)
A matter, as the famous book intoned, of finding the shade of the parachute that best complemented you. But really: With no parachute at all you'd hit the pavement so hard it probably wouldn't even hurt, and you'd unleash a whole new color palate-bone, blood, muscle-in the process.
Elisa Albert (The Book of Dahlia)
Dazed, he went through his ablutions. Then Ali stepped back, letting the crowd sweep him away as he surrendered to the familiar rhythm and movement of prayer. It was like slipping into oblivion, into bliss, muscle memory and the murmured song of sacred revelation relaxing his tightly wound emotions and offering a brief escape.
S.A. Chakraborty (The Empire of Gold (The Daevabad Trilogy, #3))
In the beginning was the Word'. I have taken as my text this evening the almighty Word itself. Now get this: 'There was a man sent from God, whose name was John. The same came for a witness, to bear witness of the Light, that all men through him might believe.' Amen, brothers and sisters, Amen. And the riddle of the Word, 'In the beginning was the Word....' Now what do you suppose old John meant by that? That cat was a preacher, and, well, you know how it is with preachers; he had something big on his mind. Oh my, it was big; it was the Truth, and it was heavy, and old John hurried to set it down. And in his hurry he said too much. 'In the beginning was the Word, and the Word was with God, and the Word was God.' It was the Truth, all right, but it was more than the Truth. The Truth was overgrown with fat, and the fat was God. The fat was John's God, and God stood between John and the Truth. Old John, see, he got up one morning and caught sight of the Truth. It must have been like a bolt of lightning, and the sight of it made him blind. And for a moment the vision burned on the back of his eyes, and he knew what it was. In that instant he saw something he had never seen before and would never see again. That was the instant of revelation, inspiration, Truth. And old John, he must have fallen down on his knees. Man, he must have been shaking and laughing and crying and yelling and praying - all at the same time - and he must have been drunk and delirious with the Truth. You see, he had lived all his life waiting for that one moment, and it came, and it took him by surprise, and it was gone. And he said, 'In the beginning was the Word....' And man, right then and there he should have stopped. There was nothing more to say, but he went on. He had said all there was to say, everything, but he went on. 'In the beginning was the Word....' Brothers and sisters, that was the Truth, the whole of it, the essential and eternal Truth, the bone and blood and muscle of the Truth. But he went on, old John, because he was a preacher. The perfect vision faded from his mind, and he went on. The instant passed, and then he had nothing but a memory. He was desperate and confused, and in his confusion he stumbled and went on. 'In the beginning was the Word, and the Word was with God, and the Word was God.' He went on to talk about Jews and Jerusalem, Levites and Pharisees, Moses and Philip and Andrew and Peter. Don't you see? Old John had to go on. That cat had a whole lot at stake. He couldn't let the Truth alone. He couldn't see that he had come to the end of the Truth, and he went on. He tried to make it bigger and better than it was, but instead he only demeaned and encumbered it. He made it soft and big with fat. He was a preacher, and he made a complex sentence of the Truth, two sentences, three, a paragraph. He made a sermon and theology of the Truth. He imposed his idea of God upon the everlasting Truth. 'In the beginning was the Word....' And that is all there was, and it was enough.
N. Scott Momaday (House Made of Dawn)
Inside the terminal at Keahole, they sat waiting to board, watching husky Hawaiians load luggage onto baggage ramps. Arriving tourists smiled at their dark, muscled bodies, handsome full-featured faces, the ease with which they lifted things of bulk and weight. Departing tourists took snapshots of them. 'That's how they see us', Pono whispered. 'Porters, servants. Hula Dancers, clowns. They never see us as we are, complex, ambiguous, inspired humans.' 'Not all haole see us that way...'Jess argued. Vanya stared at her. 'Yes, all Haole and every foreigner who comes here puts us in one of two categories: The malignant stereotype of vicious, drunken, do-nothing kanaka and their loose-hipped, whoring wahine. Or, the benign stereotype of the childlike, tourist-loving, bare-foot, aloha-spirit natives.
Kiana Davenport (Shark Dialogues)
Time does not heal all wounds. Never does and never will...it only strengthens the muscles of our heart to make us stronger but in truth the memories of those who passed through our lives shall always be with us until we meet again...giving us both joy and pain. It up to each individual to use it to better ourselves or destroys us...for it is a two edge sword. May we all use it to better our lives. :)
Timothy Pina (Hearts for Haiti: Book of Poetry & Inspiration)
It's best to have your tools with you. If you don't, you're apt to find something you didn't expect and get discouraged." I want to suggest that to write to your best abilities, it behooves you to construct your own toolbox and then build up enough muscle so you can carry it with you. Then, instead of looking at a hard job and getting discouraged, you will perhaps seize the correct tool and get immediately to work.
Stephen King (On Writing: A Memoir of the Craft)
person’s degree of spirituality is determined 29 percent by heredity, and 71 percent by environment. Our spirituality is substantially—roughly two-thirds—a factor of how we’re raised, the company we keep, the things we do to build the muscle. But still a significant degree of our capacity to experience the sacred and transcendent—one-third—is inscribed in our genetic code, as innate as our eye color or fingerprints.
Lisa Miller (The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life)
It was in a swampy village on the lagoon river behind the Turner Peninsula that Pollock's first encounter with the Porroh man occurred. The women of that country are famous for their good looks - they are Gallinas with a dash of European blood that dates from the days of Vasco da Gama and the English slave-traders, and the Porroh man, too, was possibly inspired by a faint Caucasian taint in his composition. (It's a curious thing to think that some of us may have distant cousins eating men on Sherboro Island or raiding with the Sofas.) At any rate, the Porroh man stabbed the woman to the heart as though he had been a mere low-class Italian, and very narrowly missed Pollock. But Pollock, using his revolver to parry the lightning stab which was aimed at his deltoid muscle, sent the iron dagger flying, and, firing, hit the man in the hand. He fired again and missed, knocking a sudden window out of the wall of the hut. The Porroh man stooped in the doorway, glancing under his arm at Pollock. Pollock caught a glimpse of his inverted face in the sunlight, and then the Englishman was alone, sick and trembling with the excitement of the affair, in the twilight of the place. It had all happened in less time than it takes to read about it. ("Pollock And The Porroh Man")
H.G. Wells (Great Tales of Horror and the Supernatural)
OHHHH don’t make me cry, I’m a big strong guy, I can make you laugh and I’d never tell a lie, See my muscles on my legs when I swim, I can do back spins with the force of my fins. SOOOOO don’t make me cry, I’m a big strong guy, I can make you laugh and I’d never tell lie. The muscles in my heart are tougher than my shell, To “love” makes me stronger than to lift a barbell.” Willard the Sea Turtle, The Little People Journey into the Mystic Sea
Chris DiSano-Davenport (The Little People Journey into the Mystic Sea)
It was not about physical strength, Wit reminded himself. It was 90 percent mental, 10 percent physical. That's what the SEAL instructors were looking for: men and women who could disregard the pleadings of the body. Pain was nothing, sleep was nothing. What was chaffed skin, wrecked muscles, bleeding sores? The body chooses to be sore. The body chooses to be exhausted. But the SEAL mind rejects it. The SEAL mind commands the body, not the other way around.
Orson Scott Card (Earth Awakens (The First Formic War, #3))
I want to prove myself, but not to impress others. I want to challenge myself, but not to struggle. I want to matter, but not to feel superior. I have passion, not by degree or benefits, but by spirit. A man's words of wisdom isn't by his tongue, but his heart. A woman's love isn't from comfort, but by her integrity. No one is equal, but that's okay. Being different is our purpose of freewill. We create strength from our journey, not our muscles. I want to be better. Because it doesn't make me stronger, it makes me superhuman.
Niklaus Vestalla
Of course his name would be Dominic. It meant "gift from God." AKA a life-support system for an ego. Still, that didn't mean he wasn't fun to stare at. Dominic Rossi looked like a dream, the kind of dream no woman in her right mind would want to wake from. She had always been susceptible to male beauty, ever since the age of ten, when her mother had taken her to see Michelangelo's David in Florence. She recalled staring at that huge stone behemoth, all lithe muscles and gorgeous symmetry, indifferent about his nudity, his member inspiring a dozen questions her mother brushed aside.
Susan Wiggs (The Apple Orchard (Bella Vista Chronicles, #1))
*Have humility. Learn from everyone you can. Even if it’s just one takeaway. *Be grateful for the many lessons you get, and realize that everything is a lesson. *Only be around people you love and who inspire you. *Life is a billion times smaller than the point of a needle. Don’t waste it doing things you were told to do. Do the things you love to do. *Health is the most important thing, else your body today won’t let you enjoy tomorrow. *Every day, be creative. Creativity is a muscle. *You’re going to make mistakes, but 80% is always good enough. Keep learning the next thing. *Life will constantly hit you until you are senseless. Don’t forget these are lessons.
James Altucher (Reinvent Yourself)
Here’s what happens when a single mom meets New York City’s hottest fireman… “Then…seductively…as if he received instruction not from the FDNY’s training school but at Chippendale’s…he slowly inches each suspender off his bare shoulders.” “You must know that exhilarating feeling of a man’s body on top of yours, all that power and muscle pressing you into the bed, the glorious taste of his tongue in your mouth, the manly scent that washes over you and makes you want to melt underneath him.” “Let’s not forget about his nine inches of shapely fireman hose dangling so close in front of my face the scent launches me into a blissful fever.” “Every place he touches contradicts his chosen profession, because instead of putting out a fire he surely starts one.” “I’m so darn helpless in the arms of this powerful, young, ripped personification of New York’s Bravest that I feel myself about to erupt in the most earth shattering explosion since Mount Vesuvius last announced her presence.” “I wonder if he could be enticed to show us a few maneuvers on the brass pole.” “He orchestrates his own personal opera, inspiring high notes with kisses and licks along my elongated nipples, and deep moans with hands that caress my belly.” “We are drawn uncontrollably to each other and have no power to resist, only the tremendous desire to experience everything in its most intense form.
Isabella Johns (My Hot Fireman (My Hot, #1))
Maybe the affecting aspect was that Madame Ko's tanukis sparked in an onlooker's muscles a kinetic memory of the innocent freedom of early childhood, when one could let one's body go all akimbo on the slightest whim, could bounce, flop, and skip about in pure corporeal joy without embarrassment, judgement, or restraint. Or maybe there was a more "mature" associations, memories, say, of being falling-down drunk at the company picnic-but now crazy little animals were serving as surrogates, allowing one to vicariously relive those deliciously liberating and rebellious moment while maintaining one's veneer of civilized respectability, protecting in the process, one's marriage, one's standing in the community, one's job. Or maybe, on a strictly subconscious level, circusgoers recognized in the antics of the tanukis-antics that appeared goofy and bumbling yet, at the same time, brave and successful-an analogy to their own blindly hopeful gyrations in a complex, impermanent universe where every happy dance was danced in the lengthening shadow of death. And maybe they were inspired, if only for a night, to emulate the tanuki capacity for self-enjoyment, a gift that ought to be the birthright of every Homo sapiens. or maybe not. Maybe all those interpretations are just so much god-fodder (The God-Fodder, The God-Fodder II), the very sort of bullshit responsible, some say, for keeping alive a modicum of divine interest in our discredited race.
Tom Robbins (Villa Incognito)
Slow me down, Lord. Ease the pounding of my heart by the quieting of my mind. Steady my hurried pace with a vision of the eternal reach of time. Give me, amid the confusion of the day, the calmness of the everlasting hills. Break the tensions of my nerves and muscles with the soothing music of the singing streams that live in my memory. Teach me the art of taking minute vacations—of slowing down to look at a flower, to chat with a friend, to pat a dog, to smile at a child, to read a few lines from a good book. Slow me down, Lord, and inspire me to send my roots deep into the soil of life’s enduring values, that I may grow toward my greater destiny. Remind me each day that the race is not always to the swift; that there is more to life than increasing its speed. Let me look upward to the towering oak and know that it grew great and strong because it grew slowly and well.
Chip Ingram (Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin Relationships)
The simplest, easiest, most beautiful way of cleaning the parasites from your muscle memory is taking haritaki powder. Don't underestimate the power of haritaki, triphala or ashwagandha. These are all not just stomach cleansing items, they cleanse the parasites sitting inside your muscle memory triggering you to get addicted to certain food or behavior or certain habits. Almost all physical disorders and diseases are due to parasites sitting inside your muscle memory. Detoxing your muscle memory literally transforms your life to royal life. If you want to become a king, all you need is take haritaki and triphala churna everyday In mahabharata, bhishma’s enemy drishtadyumna’s sister - shikandi (she is actually napumsaka), takes birth again just to kill bhishma.It means even after death she is not ready to give up her anger.When the parasites sit in your biomemory level, they become part of your very cognition about you. That is the most dangerous.
Paramahamsa Nithyananda
I'm going to get lecture-y for a second and add that I think the entire idea of tops and bottems, especially when coming from straight people who fetishize gay people, is an attempt to place some sort of hetero world over gay people. "Oh your're a bottom, so you're the woman." Gay guys who are strictly tops or bottoms tend to embrace this idea, too. Being a top only means you're "manly" or whatever because not being manly is considered bad by like adults and TV and stuff. Gay guys can buy into that crap just as easy as straight people. Whenever you see masc for masc on Grindr or whatever, what you're seeing is someone saying," I don't want people to think I'm like a woman, and I don;t want people to think that you're like a woman because people will think less of us." Sure people have preference but these ideas of masculine and feminine are kind of meaningless. I wear make-up. I think I'm pretty manly! We're all told this crap all the time, but you can reject it. Instead you're enforcing the idea that there is masculine and there is feminine, and that masculine is, for some unexplained reason, better. Finally, and this should probably be clear after the last bit, but you cant tell a top or a bottom or what a person's preferences are just by looking at him! Big, harry, muscled men love taking it up the ass. Trust me, I know. And slim, make-up wearing types, we love to f@$%. And in my case, get f@$%ed, too. Like I said, versatility is the best. So, in summary, it's wrong to assume all gay guys are having anal sex all the time. And it's ridiculous and offensive and stereotyping and hurtful to think that those who are penetrated are girly and those who penetrate are manly, something you've been doing. ... You're email is more like a mean joke you tell your friends, and I think that is because secretly you hate the way you're always being told what a girl should be like. And when you see a gay guy blurring the gender lines a little, like me, you're jealous of him. You want to put him in his place. You want to say, "he's not a man." Because if you can't blur those gender lines without being told you're gross or wrong, then you want to make sure that anyone who does cross those gender lines gets punished the way you would. But you shouldn't be punishing gay guys. You should be braking down the barriers that keep you from being who YOU want to be!
Lev A.C. Rosen (Jack of Hearts (and Other Parts))
The motor activities we take for granted—getting out of a chair and walking across a room, picking up a cup and drinking coffee,and so on—require integration of all the muscles and sensory organs working smoothly together to produce coordinated movements that we don't even have to think about. No one has ever explained how the simple code of impulses can do all that. Even more troublesome are the higher processes, such as sight—in which somehow we interpret a constantly changing scene made of innumerable bits of visual data—or the speech patterns, symbol recognition, and grammar of our languages.Heading the list of riddles is the "mind-brain problem" of consciousness, with its recognition, "I am real; I think; I am something special." Then there are abstract thought, memory, personality,creativity, and dreams. The story goes that Otto Loewi had wrestled with the problem of the synapse for a long time without result, when one night he had a dream in which the entire frog-heart experiment was revealed to him. When he awoke, he knew he'd had the dream, but he'd forgotten the details. The next night he had the same dream. This time he remembered the procedure, went to his lab in the morning, did the experiment, and solved the problem. The inspiration that seemed to banish neural electricity forever can't be explained by the theory it supported! How do you convert simple digital messages into these complex phenomena? Latter-day mechanists have simply postulated brain circuitry so intricate that we will probably never figure it out, but some scientists have said there must be other factors.
Robert O. Becker (The Body Electric: Electromagnetism and the Foundation of Life)
He had been a timid child in New York City, cut off from schoolboy society by illness, wealth, and private tutors. Inspired by a leonine father, he had labored with weights to build up his strength. Simultaneously, he had built up his courage “by sheer dint of practicing fearlessness.” With every ounce of new muscle, with every point scored over pugilistic, romantic, and political rivals, his personal impetus (likened by many observers to that of a steam train) had accelerated. Experiences had flashed by him in such number that he was obviously destined to travel a larger landscape of life than were his fellows. He had been a published author at eighteen, a husband at twenty-two, an acclaimed historian and New York State Assemblyman at twenty-three, a father and a widower at twenty-five, a ranchman at twenty-six, a candidate for Mayor of New York at twenty-seven, a husband again at twenty-eight, a Civil Service Commissioner of the United States at thirty. By then he was producing book after book, and child after child, and cultivating every scientist, politician, artist, and intellectual of repute in Washington. His career had gathered further speed: Police Commissioner of New York City at thirty-six, Assistant Secretary of the Navy at thirty-eight, Colonel of the First U.S. Volunteer Cavalry, the “Rough Riders,” at thirty-nine. At last, in Cuba, had come the consummating “crowded hour.” A rush, a roar, the sting of his own blood, a surge toward the sky, a smoking pistol in his hand, a soldier in light blue doubling up “neatly as a jackrabbit” … When the smoke cleared, he had found himself atop Kettle Hill on the Heights of San Juan, with a vanquished empire at his feet.
Edmund Morris (Theodore Rex)
Having done with the cares of business, Oblomov liked to withdraw into himself and live in the world of his own creation. He was not unacquainted with the joys of lofty thoughts; he was not unfamiliar with human sorrows. Sometimes he wept bitterly in his heart of hearts over the calamities of mankind and experienced secret and nameless sufferings and anguish and a yearning for something far away, for the world, perhaps, where Stolz used to carry him away. ... Sweet tears flowed from his eyes. It would also happen that sometimes he would be filled with contempt for human vice, lies, and slanders, for the evil that was rife in the world, and he was consumed by a desire to point out to man his sores, and suddenly thoughts were kindled in him, sweeping through his head like waves of the sea, growing into intentions, setting his blood on fire, flexing his muscles, and swelling his veins; then his intentions turned to strivings; moved by a spiritual force, he would change his position two or three times in one minute, and half-rising on his couch with blazing eyes, stretch forth his hand and look around him like one inspired. ... In another moment the striving would turn into a heroic act – and then, heavens! What wonders, what beneficent results might one not expect from such a lofty effort! But the morning passed, the day was drawing to its close, and with it Oblomov's exhausted energies were crying out for a rest: the storms and emotions died down, his head recovered from the spell of his reverie, and his blood flowed more slowly in his veins. Oblomov turned on his back quietly and wistfully and, fixing a sorrowful gaze at the window and the sky, mournfully watched the sun setting gorgeously behind a four-storied house. How many times had he watched the sun set like that!
Ivan Goncharov (Oblomov)
Creativity is a muscle, and when we flex the muscle of our imagination, we find inspiration.
Inbar Shahar (Meditation: 30 Days of Relaxation: Mindfulness Through the Elements (Relaxation Meditation Book 2))