Muscle Car Quotes

Dear Goat, How does one fall in love? Do you trip? Do you stumble, lose your balance and drop to the sidewalk, graze your knee, graze your heart? Do you crash to the stony ground? Is there a precipice, from which you float, over the edge, forever? I know I'm in love when I see you, I know when I long to see you. Not a muscle has moved. Leaves hang unruffled by any breeze. The air is still. I have fallen in love without taking step. When did this happen? I haven't even blinked. I'm on fire. Is that too banal for you? It's not, you know. You'll see. It's what happens. It's what matters. I'm on fire. I no longer eat, I forget to eat. Food looks silly to me, irrelevant. If I even notice it. But I notice nothing. My thoughts are full and raging, a house full of brothers, related by blood, feuding blood feuds: "I'm in love." "Typically stupid choice." "I am, though, I'm racked by love as if love were pain." "Go ahead. Fuck up your life. It's all wrong and you know it. Wake up. Face it." "There's only one face, it's all I see, awake or asleep." I threw the book out the window last night. I tried to forget. You are all wrong for me, I know it, but I no longer care for my thoughts unless they're thoughts of you. When I'm close to you, in your presence, I feel your hair brush my cheek when it does not. I look away from you, sometimes. Then I look back. When I tie my shoes, when I peel an orange, when I drive my car, when I lie down each night without you, I remain, As ever, Ram

The buzzing was like the eager purr of a muscle car that had just been started, but left in neutral. That was another of Cody’s metaphors for it; I’d said the sensation felt like an unbalanced washing machine filled with a hundred epileptic chimpanzees. Pretty proud of that one.

God...this was who he loved, he thought. And always would. It was the thrust of that stubborn jaw, and the dark, slashing eyebrows, and those piercings up his ear and in his full lower lip. It was that thick, glossy black hair and the golden skin and that heavily muscled body. It was the way he laughed and the fact that he never, ever cried. It was the scars on his inside no one knew about and the conviction that he would always be the first to run into a burning building or a bloody fight or a car wreck. It was all the things Qhuinn had been and was ever going to be.

The Type Everyone needs a place. It shouldn't be inside of someone else. -Richard Siken If you grow up the type of woman men want to look at, you can let them look at you. But do not mistake eyes for hands. Or windows. Or mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, you can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle. A door. A sandwich. A Pulitzer. Another woman. But their hands found you first. Do not mistake yourself for a guardian. Or a muse. Or a promise. Or a victim. Or a snack. You are a woman. Skin and bones. Veins and nerves. Hair and sweat. You are not made of metaphors. Not apologies. Not excuses. If you grow up the type of woman men want to hold, you can let them hold you. All day they practice keeping their bodies upright-- even after all this evolving, it still feels unnatural, still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, admit they do not have the answers they thought they would have by now; some men will want to hold you like The Answer. You are not The Answer. You are not the problem. You are not the poem or the punchline or the riddle or the joke. Woman. If you grow up the type men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, it is discovering the ocean after years of puddle jumping. It is realizing you have hands. It is reaching for the tightrope when the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart, you learn to sing along. It is hard to stop loving the ocean. Even after it has left you gasping, salty. Forgive yourself for the decisions you have made, the ones you still call mistakes when you tuck them in at night. And know this: Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You were born to build.

The better you get, the less you run around showing off as a muscle guy. You know, you wear regular shirts-not always trying to show off what you have. You talk less about it. It's like you have a little BMW - you want to race the hell out of this car, because you know it's just going 110. But if you see guys driving a ferrari or a lamborghini, they slide around at 60 on the freeway because they know if they press on that accelerator they are going to go 170. These things are the same in every field.

Come over here so I can wipe my hands on your shirt," she said, holding up her beer-sticky hands. Eyebrows raised in amusement, Blue did as she asked. He stood between her legs at the front of the car, his knees against the bumper. "Go for it," he said. Her wet fingers grazed the muscle of his abdomen as she fumbled to dry her hands on his T-shirt. Blue sucked in a breath when her hands brushed his skin, and something electric ran through her. A flush burned her cheeks. She made herself focus on the artwork on his T-shirt. "Now the ick is on you, where it belongs," she said. "You are a very nasty princess," Blue said.

He had green eyes, so I wanted to sleep with him. Green eyes flecked with yellow, dried leaves on the surface of a pool. You could drown in those eyes, I said. The fact of his pulse, the way he pulled his body in, out of shyness or shame or a desire, not to disturb the air around him. Everyone could see the way his muscles worked, the way we look like animals, his skin barely keeping him inside. I wanted to take him home, and rough him up and get my hands inside him, drive my body into his like a crash test car. I wanted to be wanted, and he was very beautiful, kissed with his eyes closed, and only felt good while moving. You could drown in those eyes, I said, so it's summer, so it's suicide, so we're helpless in sleep and struggling at the bottom of the pool.

The only dream I ever had was the dream of New York itself, and for me, from the minute I touched down in this city, that was enough. It became the best teacher I ever had. If your mother is anything like mine, after all, there are a lot of important things she probably didn't teach you: how to use a vibrator; how to go to a loan shark and pull a loan at 17 percent that's due in thirty days; how to hire your first divorce attorney; what to look for in a doula (a birth coach) should you find yourself alone and pregnant. My mother never taught me how to date three people at the same time or how to interview a nanny or what to wear in an ashram in India or how to meditate. She also failed to mention crotchless underwear, how to make my first down payment on an apartment, the benefits of renting verses owning, and the difference between a slant-6 engine and a V-8 (in case I wanted to get a muscle car), not to mention how to employ a team of people to help me with my life, from trainers to hair colorists to nutritionists to shrinks. (Luckily, New York became one of many other moms I am to have in my lifetime.) So many mothers say they want their daughters to be independent, but what they really hope is that they'll find a well-compensated banker or lawyer and settle down between the ages of twenty-five and twenty-eight in Greenwich, Darien, or That Town, USA, to raise babies, do the grocery shopping, and work out in relative comfort for the rest of their lives. I know this because I employ their daughters. They raise us to think they want us to have careers, and they send us to college, but even they don't really believe women can be autonomous and take care of themselves.

Put me down. This isn’t funny.” My feet make little ineffectual spirals. This isn’t the first time a big kid’s thrown his weight around with me. Marcus DuShay in third grade once slung me onto the hood of the principal’s car and ran off laughing. The plight of the little humans. There is no dignity for us in this oversize world. “Visit me up here for a sec.” “What on earth for?” I try to slide down but he spans his hands on my waist and presses me against the wall. I squeeze his shoulders until I come to the informed conclusion that his body is extravagant muscle under these Clark Kent shirts. “Holy shit.” His collarbone is like a crowbar under my palms. I say the only idiotic thing I can think of. “Muscles. Bones.” “Thanks.

So I take it you and Gansey get along, then?” Maura’s expression was annoyingly knowing. “Mom.” “Orla told me about his muscle car,” Maura continued. Her voice was still angry and artificially bright. The fact that Blue was well aware that she’d earned it made the sting of it even worse. “You aren’t planning on kissing him, are you?” “Mom, that will never happen,” Blue assured her. “You did meet him, didn’t you?” “I wasn’t sure if driving an old, loud Camaro was the male equivalent of shredding your T-shirts and gluing cardboard trees to your bedroom walls.” “Trust me,” Blue said. “Gansey and I are nothing like each other. And they aren’t cardboard. They’re repurposed canvas.” “The environment breathes a sigh of relief.” Maura attempted another sip of her drink; wrinkling her nose, she shot a glare at Persephone. Persephone looked martyred. After a pause, Maura noted, in a slightly softer voice, “I’m not entirely happy about you’re getting in a car without air bags.” “Our car doesn’t have air bags,” Blue pointed out. Maura picked a long strand of Persephone’s hair from the rim of her glass. “Yes, but you always take your bike.” Blue stood up. She suspected that the green fuzz of the sofa was now adhered to the back of her leggings. “Can I go now? Am I in trouble?” “You are in trouble. I told you to stay away from him and you didn’t,” Maura said. “I just haven’t decided what to do about it yet. My feelings are hurt. I’ve consulted with several people who tell me that I’m within my rights to feel hurt. Do teenagers still get grounded? Did that only happen in the eighties?” “I’ll be very angry if you ground me,” Blue said, still wobbly from her mother’s unfamiliar displeasure. “I’ll probably rebel and climb out my window with a bedsheet rope.” Her mother rubbed a hand over her face. Her anger had completely burned itself out. “You’re well into it, aren’t you? That didn’t take long.” “If you don’t tell me not to see them, I don’t have to disobey you,” Blue suggested. “This is what you get, Maura, for using your DNA to make a baby,” Calla said. Maura sighed. “Blue, I know you’re not an idiot. It’s just, sometimes smart people do dumb things.” Calla growled, “Don’t be one of them.” “Persephone?” asked Maura. In her small voice, Persephone said, “I have nothing left to add.” After a moment of consideration, she added, however, “If you are going to punch someone, don’t put your thumb inside your fist. It would be a shame to break it.” “Okay,” Blue said hurriedly. “I’m out.” “You could at least say sorry,” Maura said. “Pretend like I have some power over you.

An old girlfriend is a gun in your belly. It's no longer loaded, so when you see her, all you feel is the hollow mechanical click in your gut, and possibly the ghost of an echo, sense memory from when it used to carry live rounds. Occasionally, though, there's a bullet you missed, lying dormant in its overlooked chamber, and when that trigger gets pulled, the unexpected gunshot is deafening even as the forgotten bullet rips its way through the tissue and muscle of your midsection and out into the light of day. Seeing Carly is like that. Even though we haven't spoken in almost ten years, it's an explosion, and in that one instant every memory, every feeling, comes flooding back as fresh as if it were yesterday.

Just bought a vintage Pontiac GTO,” he said. “Fine car. I put polished headers on it, big bore pipes. Goes like shit off a shiny shovel.” I said nothing. “You like muscle cars?” “No,” I said. “I like to take the bus.” “That’s not much fun.” “OK, let me put it another way. I’m happy with the size of my penis. I don’t need compensation.” He

I spotted Mr. Reyes Farrow standing next to his stunning ’70 Plymouth ’Cuda. Classic. Dark. And all muscle. The car was hot, too.

I love muscle cars.

[He]... watches the Joker rising from his wheelchair, the way a rabbit watches car headlights bearing down, unable to move a single, spotlit muscle. The madman's limbs appear to unlatch as though some psychotic god has chosen to give life to a complicated Swiss Army knife. The Joker's head rotates... the green lasers of his eyes target the keys at the big man's belt, and he shakes his head.

We were prime examples of the age old debate: nature versus nurture. I’d been brought up around muscle cars and crescent wrenches, and he’d been surrounded by neon lights and stilettos. In all likelihood, I should’ve been straight as an arrow, and Frank would’ve ended up as a showgirl. Yet, he was the top, if only in bed. We both knew who wore the pants in the relationship, even though they were big on me because they were his.

So here we are, in the family planning aisle with a cart full of sports drinks and our hands full of . . . “Trojans, Ramses, Magnum . . . Jeez, these are worse than names for muscle cars,” Jase observes, sliding his finger along the display. “They do sound sorta, well, forceful.” I flip over the box I’m holding to read the instructions. Jase glances up to smile at me. “Don’t worry, Sam. It’s just us.” “I don’t get what half these descriptions mean . . . What’s a vibrating ring?” “Sounds like the part that breaks on the washing machine. What’s extra-sensitive? That sounds like how we describe George.” I’m giggling. “Okay, would that be better or worse than ‘ultimate feeling’—and look—there’s ‘shared pleasure’ condoms and ‘her pleasure’ condoms. But there’s no ‘his pleasure.’” “I’m pretty sure that comes with the territory,” Jase says dryly. “Put down those Technicolor ones. No freaking way.” “But blue’s my favorite color,” I say, batting my eyelashes at him. “Put them down. The glow-in-the-dark ones too. Jesus. Why do they even make those?” “For the visually impaired?” I ask, reshelving the boxes. We move to the checkout line. “Enjoy the rest of your evening,” the clerk calls as we leave. “Do you think he knew?” I ask. “You’re blushing again,” Jase mutters absently. “Did who know what?” “The sales guy. Why we were buying these?” A smile pulls at the corners of his mouth. “Of course not. I’m sure it never occurred to him that we were actually buying birth control for ourselves. I bet he thought it was a . . . a . . . housewarming gift.” Okay, I’m ridiculous. “Or party favors,” I laugh. “Or”—he scrutinized the receipt—“supplies for a really expensive water balloon fight.” “Visual aids for health class?” I slip my hand into the back pocket of Jase’s jeans. “Or little raincoats for . . .” He pauses, stumped. “Barbie dolls,” I suggest. “G.I. Joes,” he corrects, and slips his free hand into the back pocket of my jeans, bumping his hip against mine as we head back to the car.

I'll tell Mom I'm bringing someone and that we'll be late." "Yeah. It'll give your date time to find another partner." That lethal edge was back in his voice. Her stomach muscles tightened. "Zach?" "Might as well get this out in the open." He pulled the car into a small layby and turned to brace his hand against the top edge of her seat. "I'm not real good at sharing.

Emily nodded. “We’re considering putting you on the cover.” “Why does he need to be half naked?” Drew asked. “Muscle cars, muscles on men… It sells magazines,” the makeup girl mused, still dabbing that sponge around my eye. Drew appeared silently at my side, crossing his arms over his chest. “He’s with me.” The girl straightened, and her surprised expression bounced between us. “You’re together?” “Yeah, so forget about it,” he quipped. I burst out laughing. “Go get some coffee, Forrester. You’re cranky.” “I’m not bringing you any,” he said as he walked away. “Thanks!” I called after him. “I can still admire your muscles,” the girl told me. “I heard that!” Drew yelled.

the third was a perfectly average urban fantasy featuring two brothers and a muscle car.

He lifted a single eyebrow as he adjusted his pants, zipping his fly. The sound made my back stiffen and I realized how close we’d just been to copulating in the back of a car. “I think you look good just like that.” I stared at him for two seconds before I smacked him on his infuriatingly well-muscled shoulder. “My shirt is ripped open and…” I frantically twisted in my seat and may have shrieked, “Where are my underwear?!” There was no amusement in his voice when he responded, “Someplace safe.” My eyes widened further and, I knew, my mouth hung open dumbly. I was about to lose my mind. “Give them back-” “You don’t need them-” “-to me right now-” “-and you should try new things-” “I am not leaving this limo while commando!” The passenger door on Quinn’s side opened and I yanked the skirt I was wearing back to my midcalf. I didn't miss his dark smile when it was clear that I was not likely to push the underwear issue further until we were in private. And, by then, it likely wouldn't matter.

In his books, Dr. Alexander Lowen put into words the anguish I could not describe. He explained how a repressed experience was converted into a physical symptom. Intense sexual energy that had not been resolved or discharged would be forced into muscles, causing chronic muscular tensions. Finally, someone understood my pain…at least that one. Chronic muscular tension may not sound like a big deal but I have lived in a body primed for lifting a car. The muscles never let go. Even when I awaken, they are flexed to the max. It’s called “muscular armoring.

If you grow up the type of woman men want to look at, You can let them look at you. But do not mistake eyes for hands, Or windows for mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, You can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle, a door, a sandwich, a Pulitzer, another woman – But their hands found you first. Do not mistake yourself for a guardian, or a muse, or a promise, or a victim or a snack. You are a woman – Skin and bones, veins and nerves, hair and sweat You are not made of metaphors, Not apologies, not excuses. If you grow up the type of woman men want to hold, You can let them hold you. All day they practice keeping their bodies upright. Even after all this evolving it still feels unnatural, Still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, Admit they don’t have the answers they thought they would by now. Some men will want to hold you like the answer. You are not the answer. You are not the problem. You are not the poem, or the punchline, or the riddle, or the joke. Woman, if you grow up the type of woman men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, It is discovering the ocean after years of puddle jumping. It is realising you have hands. It is reaching for the tightrope after the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart. You learn to sing along. It is hard to stop loving the ocean, Even after it’s left you gasping, salty. So forgive yourself for the decisions you’ve made, The ones you still call mistakes when you tuck them in at night, And know this. Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You are born to build.

In our everyday lives, if we intentionally set out to learn new things or do familiar things in new ways (such as commuting to work via a new route or taking the bus instead of a car), we effectively rewire our brains and improve them. A physical workout builds muscle; a mental workout creates new synapses to strengthen the neural network.

Makes me wonder how long you could make me . . .” He dragged that bottom lip through his teeth while seemingly transfixed by the pulse on her neck. “Lose track of time.” That pulse sped up like a sports car on an open road. “I have no idea,” she murmured. He took a step closer, then another, a muscle bunching in his cheek. “Hours, Hallie? Days?” A raw sound ground up from his throat, one hand lifting to run a single finger down the side of her neck. “Weeks.

I HEADED FOR the cottage, where I had left the car. By the time I got there I should have done three miles of foot-slogging and I proposed to give the leg muscles a bit of time off, and if E. Jimpson Murgatroyd didn’t like it, let him eat cake.

I glance over my shoulder, at the car following close behind us. It’s impossible to see the driver. To tell if it’s Cassian. After a moment, it pulls around and passes us. I sigh. “Why do I get the feeling that I’m abducting you? Should I be on alert for sirens in the rearview mirror?” “I left willingly.” I force a grin and tease, “I don’t think you’ll get arrested.” “Great. You don’t ‘think.’ That’s encouraging.” He gives me a wincing smile. “But maybe not. I am eighteen, after all—” “You’re eighteen? But you’re a sophomore.” An uneasy look passes over his face. “I missed a lot of school a few years back. Half of seventh grade and all of eighth, in fact. I was sick.” “Sick?” I echo. That reminder of his mortality crashes down on me. It’ll always be there, smoke rising between us. Xander had mentioned Will being ill, but I never imagined it as anything serious. “How? I mean, what . . .” He shrugs like it’s nothing, but he won’t glance at me. He stares at the road. “Leukemia. But I’m better now. Completely cured.” “Were you very . . . bad off?” “For about a year. The prognosis wasn’t—” He stops suddenly, like he’s said too much, and I get that sense again. The feeling that he’s not telling me something. That he’s holding back. A muscle in his jaw ripples with tension. “Look, don’t worry about it. Aren’t I a perfect male specimen now?” He sends me a wink. “Don’t I look healthy?” I really didn’t like when I found out that Will was actually 18 years old, instead of the 16 that Jacinda was.

When he grew up, he drove muscle cars (loud and fast) and motorcycles (again, loud and fast) and sat in his Dad’s garage with the door rolled up, lifting weights. I watched this out of my bedroom window and it was better than anything on television, believe you me.

New Rule: Death isn’t always sad. This week, the Reverend Jerry Falwell died, and millions of Americans asked, “Why? Why, God? Why…didn’t you take Pat Robertson with him?” I don’t want to say Jerry was disliked by the gay community, but tonight in New York City, at exactly eight o’clock, Broadway theaters along the Great White Way turned their lights up for two minutes. I know you’re not supposed to speak ill of the dead, but I think we can make an exception, because speaking ill of the dead was kind of Jerry Falwell’s hobby. He’s the guy who said AIDS was God’s punishment for homosexuality and that 9/11 was brought on by pagans, abortionists, feminists, gays, and the ACLU—or, as I like to call them, my studio audience. It was surreal watching people on the news praise Falwell, followed by a clip package of what he actually said—things like: "Homosexuals are part of a vile and satanic system that will be utterly annihilated." "If you’re not a born-again Christian, you’re a failure as a human being." "Feminists just need a man in the house." "There is no separation of church and state." And, of course, everyone’s favorite: "The purple Teletubby is gay." Jerry Falwell found out you could launder your hate through the cover of “God’s will”—he didn’t hate gays, God does. All Falwell’s power came from name-dropping God, and gay people should steal that trick. Don’t say you want something because it’s your right as a human being—say you want it because it’s your religion. Gay men have been going at things backward. Forget civil right, and just make gayness a religion. I mean, you’re kneeling anyway. And it’s easy to start a religion. Watch, I’ll do it for you. I had a vision last night. The Blessed Virgin Mary came to me—I don’t know how she got past the guards—and she told me it’s time to take the high ground from the Seventh-day Adventists and give it to the twenty-four-hour party people. And that what happens in the confessional stays in the confessional. Gay men, don’t say you’re life partners. Say you’re a nunnery of two. “We weren’t having sex,officer. I was performing a very private mass.Here in my car. I was letting my rod and my staff comfort him.” One can only hope that as Jerry Falwell now approaches the pearly gates, he is met there by God Himself, wearing a Fire Island muscle shirt and nut-hugger shorts, saying to Jerry in a mighty lisp, “I’m not talking to you.

Mother, stop it!” I shout. She takes a step back as if I’d physically slapped her. “Not all guys that look a certain way or dress a certain way or act a certain way are the same. You’ve tried all my life to drive me toward the kind of guy you wanted me to be with. You made me feel as though there was something wrong with me for liking anyone who rode a motorcycle or drove a muscle car or played in a band. But there was never anything wrong with them, Mom. They just weren’t for me. I wouldn’t have wanted to end up with any of them. Not now. But you don’t see that. You don’t see that now and you didn’t see that then. You could never be like a normal mother, one who holds her daughter when she cries and tells her that one day she’ll find Mr. Right, that one day love will be worth it. That was just beyond you. You had to do your best, at every possible opportunity, to convince me that the only way I’d ever be happy would be with a guy like Lyle, one who is so focused on his job and his money that he doesn’t have time for love. But Mom, if falling in love means risking getting hurt, then I’m okay with that. Because finally, for once, I’ve found someone worth the risk. I wouldn’t have missed out on Cash for the world, Mom. Did it ever occur to you that it took all those heartbreaks, all those tears, all those failed attempts to be able to recognize something real when I found it? Can’t you just be happy for me and leave us in peace?

Hot and fierce and impossibly arousing, it was like that day in the car outside the motel. Elemental. Yes, he was angry; she could feel it in his coiled muscles, taste it in the demand of his mouth and the bite of the hand cupping her head. But it didn’t matter. Anger was honest. Anger was real. Right now, she’d take it. Ray’s hand raked up under the hem of her loose boxers to squeeze her bottom and she arched into him. Oh, yes, she’d definitely take it!

Approaching the Williamsburg Bridge - not really certain of how he had managed to find himself there - he experienced an extraordinary moment of buoyancy, of grace. There was a lot more traffic now, but his shifting was smooth and the sturdy little car was adroit at changing lanes. He launched himself out over the East River. He could feel the bridge humming underneath his wheels and all around him could sense the engineering of it, the forces and tensions and rivets that were all conspiring to keep him aloft. To the south, he glimpsed the Manhattan Bridge, with its Parisian air, refined, elegant, its skirts hiked to reveal tapered steel legs, and, beyond, the Brooklyn Bridge, like a great ropy strand of muscle. In the other direction lay the Queensboro Bridge, like two great iron tsarinas linking hands to dance. And before him, the city that had sheltered him and swallowed him and made him a modest fortune loomed, gray and brown, festooned with swags and boas of some misty gray stuff, a compound of harbor fog and spring dew and its own steamy exhalations. Hope had been his enemy, a frailty that he must at all costs master, for so long now that it was a moment before he was willing to concede that he had let it back into his heart.

I am so obsessed with the cars that sometimes I feel like my heart is not a muscle, it's an engine.

Goddamn golf shirts and gym memberships and fake muscles and tans and cell phones and new cars. Trevor didn't care about any of that garbage. All he wanted was a garden. Isn't that funny?

A fear of cosmic indifference seemed comical, or downright naive....Beyond them he saw the police forces at the barricade as they muscled the crowd of Negroes back; he saw the decaying facade of his tenement with new eyes; he saw the patrol cars parked in the middle of the road like three great black hounds waiting to pounce on all these gathered sheep. What was indifference compared to malice?

I know that. I just don’t feel it sometimes. Over there I felt like I hadn’t a care in the world. Things felt so good and it was almost as if every muscle in my body relaxed the moment I landed there. I haven’t laughed so much in years. I felt like a 23-year-old, Steph. I haven’t felt like that much lately. I know this probably sounds weird but I felt like the me that I could have been. I liked that I didn’t have to look out for somebody else while I walked down the street. I didn’t have the fifty near heart attacks per day that I usually get when Katie goes missing or puts something in her mouth that she shouldn’t. I didn’t have to dive onto the road and hold her back just in time from being hit by a car. I liked that I didn’t have to give out, correct people on their pronunciation or make threats. I liked laughing at a joke without my sleeve being tugged at and being asked to explain. I liked having adult conversations without being interrupted to cheer and applaud a silly dance or the learning of a new word. I liked that I was just me, Rosie, not mummy, thinking just about me, talking about things I liked, going places I liked to go without having to worry about nappy changes, bottle feeding or sleepy-head tantrums. Isn’t that awful?

At work she became instant best friends with the Clinique girl, Susan, a Waynesboro muscle-car aficionado. She was fond of dispensinf wisdom along the lines or: "The bullshit stops when the green light pops!" I'd go to the mall to pick up Renee. take them both a couple of coffees, and hang out while they chattered in their hot white coats. Susan would take Renee to hot-rod shows and run-what-ya-brung drag races. She brought out sides of Renee I'd never gotten to see before, and it was a sight to behold. After a night out with Susan, Renee would always come back saying things like, "If it's got tits or tires, it's going to cost you money.

In the crush men used the women to play silent games with themselves. One stared ironically at a dark-haired girl to see if she would lower her gaze. One, with his eyes, caught a bit of lace between two buttons of a blouse, or harpooned a strap. Others passed the time looking out the window into cars for a glimpse of an uncovered leg, the play of muscles as a foot pushed break or clutch, a hand absentmindedly scratching the inside of a thigh.

By December 1975, a year had passed since Mr. Harvey had packed his bags, but there was still no sign of him. For a while, until the tape dirtied or the paper tore, store owners kept a scratchy sketch of him taped to their windows. Lindsey and Samuel walked in the neighboorhood or hung out at Hal's bike shop. She wouldn't go to the diner where the other kids went. The owner of the diner was a law and order man. He had blown up the sketch of George Harvey to twice its size and taped it to the front door. He willingly gave the grisly details to any customer who asked- young girl, cornfield, found only an elbow. Finallly Lindsey asked Hal to give her a ride to the police station. She wanted to know what exactly they were doing. They bid farewell to Samuel at the bike shop and Hal gave Lindsey a ride through a wet December snow. From the start, Lindsey's youth and purpose had caught the police off guard. As more and more of them realized who she was, they gave her a wider and wider berth. Here was this girl, focused, mad, fifteen... When Lindsey and Hal waited outside the captain's office on a wooden bench, she thought she saw something across the room that she recognized. It was on Detective Fenerman's desk and it stood out in the room because of its color. What her mother had always distinguished as Chinese red, a harsher red than rose red, it was the red of classic red lipsticks, rarely found in nature. Our mother was proud of her ability fo wear Chinese red, noting each time she tied a particular scarf around her neck that it was a color even Grandma Lynn dared not wear. Hal,' she said, every muscle tense as she stared at the increasingly familiar object on Fenerman's desk. Yes.' Do you see that red cloth?' Yes.' Can you go and get it for me?' When Hal looked at her, she said: 'I think it's my mother's.' As Hal stood to retrieve it, Len entered the squad room from behind where Lindsey sat. He tapped her on the shoulder just as he realized what Hal was doing. Lindsey and Detective Ferman stared at each other. Why do you have my mother's scarf?' He stumbled. 'She might have left it in my car one day.' Lindsey stood and faced him. She was clear-eyed and driving fast towards the worst news yet. 'What was she doing in your car?' Hello, Hal,' Len said. Hal held the scarf in his head. Lindsey grabbed it away, her voice growing angry. 'Why do you have m mother's scarf?' And though Len was the detective, Hal saw it first- it arched over her like a rainbow- Prismacolor understanding. The way it happened in algebra class or English when my sister was the first person to figure out the sum of x or point out the double entendres to her peers. Hal put his hand on Lindsey's shoulder to guide her. 'We should go,' he said. And later she cried out her disbelief to Samuel in the backroom of the bike shop.

Patrice a vingt-quatre ans et, la première fois que je l’ai vu, il était dans son fauteuil incliné très en arrière. Il a eu un accident vasculaire cérébral. Physiquement, il est incapable du moindre mouvement, des pieds jusqu’à la racine des cheveux. Comme on le dit souvent d’une manière très laide, il a l’aspect d’un légume : bouche de travers, regard fixe. Tu peux lui parler, le toucher, il reste immobile, sans réaction, comme s’il était complètement coupé du monde. On appelle ça le locked in syndrome.Quand tu le vois comme ça, tu ne peux qu’imaginer que l’ensemble de son cerveau est dans le même état. Pourtant il entend, voit et comprend parfaitement tout ce qui se passe autour de lui. On le sait, car il est capable de communiquer à l’aide du seul muscle qui fonctionne encore chez lui : le muscle de la paupière. Il peut cligner de l’œil. Pour l’aider à s’exprimer, son interlocuteur lui propose oralement des lettres de l’alphabet et, quand la bonne lettre est prononcée, Patrice cligne de l’œil.  Lorsque j’étais en réanimation, que j’étais complètement paralysé et que j’avais des tuyaux plein la bouche, je procédais de la même manière avec mes proches pour pouvoir communiquer. Nous n’étions pas très au point et il nous fallait parfois un bon quart d’heure pour dicter trois pauvres mots. Au fil des mois, Patrice et son entourage ont perfectionné la technique. Une fois, il m’est arrivé d’assister à une discussion entre Patrice et sa mère. C’est très impressionnant.La mère demande d’abord : « Consonne ? » Patrice acquiesce d’un clignement de paupière. Elle lui propose différentes consonnes, pas forcément dans l’ordre alphabétique, mais dans l’ordre des consonnes les plus utilisées. Dès qu’elle cite la lettre que veut Patrice, il cligne de l’œil. La mère poursuit avec une voyelle et ainsi de suite. Souvent, au bout de deux ou trois lettres trouvées, elle anticipe le mot pour gagner du temps. Elle se trompe rarement. Cinq ou six mots sont ainsi trouvés chaque minute.  C’est avec cette technique que Patrice a écrit un texte, une sorte de longue lettre à tous ceux qui sont amenés à le croiser. J’ai eu la chance de lire ce texte où il raconte ce qui lui est arrivé et comment il se sent. À cette lecture, j’ai pris une énorme gifle. C’est un texte brillant, écrit dans un français subtil, léger malgré la tragédie du sujet, rempli d’humour et d’autodérision par rapport à l’état de son auteur. Il explique qu’il y a de la vie autour de lui, mais qu’il y en a aussi en lui. C’est juste la jonction entre les deux mondes qui est un peu compliquée.Jamais je n’aurais imaginé que ce texte si puissant ait été écrit par ce garçon immobile, au regard entièrement vide.  Avec l’expérience acquise ces derniers mois, je pensais être capable de diagnostiquer l’état des uns et des autres seulement en les croisant ; j’ai reçu une belle leçon grâce à Patrice.Une leçon de courage d’abord, étant donné la vitalité des propos que j’ai lus dans sa lettre, et, aussi, une leçon sur mes a priori. Plus jamais dorénavant je ne jugerai une personne handicapée à la vue seule de son physique. C’est jamais inintéressant de prendre une bonne claque sur ses propres idées reçues .

Of all the birds, they are the ones who mind their being armless most: witness how, when they walk, their heads jerk back and forth like rifle bolts. How they heave their shoulders into each stride as if they hoped that by some chance new bones there would come popping out with a boxing glove on the end of each. Little Elvises, the hairdo slicked with too much grease, they convene on my lawn to strategize for their class-action suit. Flight they would trade in a New York minute for a black muscle car and a fist on the shift at any stale green light. But here in my yard by the Jack-in-the-Box Dumpster they can only fossick in the grass for remnants of the world’s stale buns. And this despite all the crow poems that have been written because men like to see themselves as crows (the head-jerk performed in the rearview mirror, the dark brow commanding the rainy weather). So I think I know how they must feel: ripped off, shook down, taken to the cleaners. What they’d like to do now is smash a phone against a wall. But they can’t, so each one flies to a bare branch and screams.

In addition to tinnitus and hearing loss, the human body responds to noise with stress actions, triggering short-, medium-, and long-term symptoms that include increased blood pressure, accelerated heart rate, contraction of muscles, hardening of arteries, indigestion, and insomnia.

No hi havia a València dos amants com nosaltres. Feroçment ens amàvem del matí a la nit. Tot ho recorde mentre vas estenent la roba. Han passat anys, molts anys; han passat moltes coses. De sobte encara em pren aquell vent o l'amor i rodolem per terra entre abraços i besos. No comprenem l'amor com un costum amable com un costum pacífic de compliment i teles (i que ens perdone el cast senyor López-Picó). Es desperta, de sobte, com un vell huracà, i ens tomba en terra els dos, ens ajunta, ens empeny. Jo desitjava, a voltes, un amor educat i en marxa el tocadiscos, negligentment besant-te, ara un muscle i després el peçó d'una orella. El nostre amor és un amor brusc i salvatge, i tenim l'enyorança amarga de la terra, d'anar a rebolcons entre besos i arraps. Què voleu que hi faça! Elemental, ja ho sé. Ignorem el Petrarca i ignorem moltes coses. Les Estances de Riba i les Rimas de Bécquer. Després, tombats en terra de qualsevol manera, comprenem que som bàrbars, i que això no deu ser, que no estem en l'edat, i tot això i allò. No hi havia a València dos amants com nosaltres, car d'amants com nosaltres en són parits ben pocs.

In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow. If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else. … After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. … Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come. In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him. … Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.

We’ll take the Aventador,” Fox said. “It hugs the road like you do my cock when I’m inside you.” “Fox.” She pushed at one muscled arm, to his wicked grin. “I cannot believe you just compared me to a car!” “No, I compared the car to you,” he pointed out, one hand on the steering wheel, the big SUV moving so smoothly it appeared an extension of his body. “She gives me a sweet ride, but nothing comes close to my Molly.

Don't aim for a big school, aim for a big mind. Don't aim for big muscles, aim for a big heart. Don't aim for a big church, aim for a big soul. Don't aim for a big house, aim for a big family. Don't aim for a big title, aim for a big character. Don't aim for a big car, aim for a big dream. Don't aim for a big job, aim for a big idea. Don't aim for a big star, aim for a big experience. Don't aim for a big position, aim for a big solution. Don't aim for a big office, aim for a big objective. Don't aim for a big paycheck, aim for a big career. Don't aim for big obstacles, aim for big opportunities. Don't aim for big books, aim for big understanding. Don't aim for big degrees, aim for big wisdom. Don't aim for big skills, aim for big talents. Don't aim for big wants, aim for big needs. Don't aim for big empires, aim for big charities. Don't aim for big messiahs, aim for big peace. Don't aim for big honors, aim for big service. Don't aim for big leaders, aim for big servants. Don't aim for big connections, aim for a big God. Don't aim for a big life, aim for a big experience.

Ensuite, la peur se tourne vers votre corps, qui sent déjà que quelque chose de terrible et de mauvais est entrain de survenir. Déjà, votre souffle s'est envolé comme un oiseau et votre cran a fui en rampant comme un serpent. Maintenant, vous avez la langue qui s'affale comme un opossum, tandis que votre mâchoire commence à galoper sur place. Vos oreilles n'entendent plus. Vos muscles se mettent à trembler comme si vous aviez la malaria et vos genoux à frémir comme si vous dansiez. Votre coeur pompe follement, tandis que votre sphincter se relâche. Il en va ainsi de tout le reste de votre corps. Chaque partie de vous, à sa manière, perd ses moyens. Il n'y a que vos yeux à bien fonctionner. Ils prêtent toujours pleine attention à la peur. Vous prenez rapidement des décisions irréfléchies. Vous abandonnez vos derniers alliés: l'espoir et la confiance. Voilà que vous vous êtes défait vous-même. La peur, qui n'est qu'une impression, a triomphé de vous. Cette expérience est difficile à exprimer. Car la peur, la véritable peur, celle qui vous ébranle jusqu'au plus profond de vous, celle que vous ressentez au moment où vous êtes face à votre destin final, se blottit insidieusement dans votre mémoire, comme une gangrène: elle cherche à tout pourrir, même les mots pour parler d'elle. Vous devez donc vous battre très fort pour l'appeler par son nom. Il faut que vous luttiez durement pour braquer la lumière des mots sur elle. Car si vous ne le faites pas, si la peur devient une noirceur indicible que vous évitez, que vous parvenez peut-être même à oublier, vous vous exposez à d'autres attaques de peur parce que vous n'aurez jamais vraiment bataillé contre l'ennemi qui vous a défait.

KNEE SURGERY I’D FIRST HURT MY KNEES IN FALLUJAH WHEN THE WALL FELL on me. Cortisone shots helped for a while, but the pain kept coming back and getting worse. The docs told me I needed to have my legs operated on, but doing that would have meant I would have to take time off and miss the war. So I kept putting it off. I settled into a routine where I’d go to the doc, get a shot, go back to work. The time between shots became shorter and shorter. It got down to every two months, then every month. I made it through Ramadi, but just barely. My knees started locking and it was difficult to get down the stairs. I no longer had a choice, so, soon after I got home in 2007, I went under the knife. The surgeons cut my tendons to relieve pressure so my kneecaps would slide back over. They had to shave down my kneecaps because I had worn grooves in them. They injected synthetic cartilage material and shaved the meniscus. Somewhere along the way they also repaired an ACL. I was like a racing car, being repaired from the ground up. When they were done, they sent me to see Jason, a physical therapist who specializes in working with SEALs. He’d been a trainer for the Pittsburgh Pirates. After 9/11, he decided to devote himself to helping the country. He chose to do that by working with the military. He took a massive pay cut to help put us back together. I DIDN’T KNOW ALL THAT THE FIRST DAY WE MET. ALL I WANTED to hear was how long it was going to take to rehab. He gave me a pensive look. “This surgery—civilians need a year to get back,” he said finally. “Football players, they’re out eight months. SEALs—it’s hard to say. You hate being out of action and will punish yourselves to get back.” He finally predicted six months. I think we did it in five. But I thought I would surely die along the way. JASON PUT ME INTO A MACHINE THAT WOULD STRETCH MY knee. Every day I had to see how much further I could adjust it. I would sweat up a storm as it bent my knee. I finally got it to ninety degrees. “That’s outstanding,” he told me. “Now get more.” “More?” “More!” He also had a machine that sent a shock to my muscle through electrodes. Depending on the muscle, I would have to stretch and point my toes up and down. It doesn’t sound like much, but it is clearly a form of torture that should be outlawed by the Geneva Convention, even for use on SEALs. Naturally, Jason kept upping the voltage. But the worst of all was the simplest: the exercise. I had to do more, more, more. I remember calling Taya many times and telling her I was sure I was going to puke if not die before the day was out. She seemed sympathetic but, come to think of it in retrospect, she and Jason may have been in on it together. There was a stretch where Jason had me doing crazy amounts of ab exercises and other things to my core muscles. “Do you understand it’s my knees that were operated on?” I asked him one day when I thought I’d reached my limit. He just laughed. He had a scientific explanation about how everything in the body depends on strong core muscles, but I think he just liked kicking my ass around the gym. I swear I heard a bullwhip crack over my head any time I started to slack. I always thought the best shape I was ever in was straight out of BUD/S. But I was in far better shape after spending five months with him. Not only were my knees okay, the rest of me was in top condition. When I came back to my platoon, they all asked if I had been taking steroids.

I didn't call my father. Instead I thought about my aunt. I hadn't thought about her for a long time. But I imagined Marla bursting into the room, restarting my mother the way she used to restart old cars. I imagined my aunt punching the doctors who failed us. I imagined my aunt flying into the side of the building and bursting in through the window in a spangle of broken glass, her eyes flashing like rubies, her dragonish scales a brilliant contrast to the thin hospital light, her muscles rippling across her flexible frame. An astonishment of light and heat and violent intellect.

The instant you catch yourself in the middle of a negative thought or self-defeating question, interrupt it! Slam on the brakes like a car heading for a cliff and stop that train of thought! Mentally imagine a big rubber stamp that says “CANCEL” and stamp it out. Bob Proctor, a master success coach and creator of the Goal Achiever program, suggests saying “NEXT” or “SWITCH” the instant you notice a negative thought, then immediately replacing it with a positive thought, affirmation, or question. Soon you’ll find that your mind switches polarity and the negative thoughts pop up less.

parents, your brother. You.” He tried to turn to say something and perhaps get a glimpse of his attacker. But the man held his head down. “Okay, I understand,” Wes said. “I’m done.” “Good. Now, I’m sorry for this.” He released Wes, then gave him another jolt. It went on for what seemed like forever, though it probably only lasted a few seconds. When it was over, he lay in a fetal position, groaning. A figure strode away into the darkness. At last he leaned against the wheel of his car and took in deep breaths of the chill night air. He calmed himself. He brushed away the gravel and bits of ice from his cheek. His muscles ached. He looked around but saw nobody

What'a wrong, Villa? Man, you look like shit!" Ramirez said from the driver's seat. The laughter in his voice only added to her misery. Great, now they were going to turn her into the butt of their jokes. Not bothering to reply, she lifted her hand and extended the middle finger. She was too tired to tell him to fuck off. A loud smack drew her attention. "What the hell was that for?" Ramirez complained, rubbing a hand over the back of his head, a deep frown creasing his forhead. "She does not look like shit."Trent growled, turned toward her, and winked. "She looks like Sleeping Beauty." "Yeah, um, I don't remember Sleeping Beauty looking like she got run over by the prince in the story." Slap. Her lips quirked, and a smile broke free. She knew what trent was doing, and she appreciated him for it. Fatique beat at her muscles. However , she was so horny that if Trent let her hump his leg, she'd find the energy from somewhere. "What the hell, you know I'm the one driving. Cut it out. I'm sorry, Villa. You know I still think you're hot." Slap. Erica swallowed the laughter threatening to choke her. "Now what?" Ramirez protested. "I said she looks hot." "I know, that's why I hit you." Trent sounded annoyed. "Oh man, you're in deep shit, bro. Seriously, I know you like her and all, but are you blind? Poor Villa might be hot but she looks like she hasn't slept in a week." He grinned at her through the mirror.

I realized that the driver was not paying attention, that I was going to be hit, and hit hard. I knew that given his speed and the fact that I was nose-to-rear with the car stopped in front of me, I was in great danger. I realized, in that moment, that I might die. “I looked down at my hands clenched on the steering wheel. I hadn’t consciously tightened them; this was my natural state, and this is how I lived life. I decided that I did not want to live that way, nor did I want to die that way. I closed my eyes, took a breath, and dropped my hands to my side. I let go. I surrendered to life, and to death. Then I was hit with enormous force. “When the movement and noise stopped, I opened my eyes. I was fine. The car in front of me was wrecked, the car behind me was demolished. My car was compacted like an accordion. “The police told me I was lucky I had relaxed, for muscle tension increases the likelihood of severe injury. I walked away feeling that I had been given a gift. The gift wasn’t just that I had survived unhurt, it was greater than that. I saw how I had been living life and was given the opportunity to change. I had held life with a clenched fist, but now I realized that I could hold it in my open hand, as if it were a feather resting on my palm. I realized that if I could relax enough to release my fear in the face of death, I could now truly enjoy life. In that moment, I felt more connected to myself than I ever had before.

There is an inherent, humbling cruelty to learning how to run white water. In most other so-called "adrenaline" sports—skiing, surfing and rock climbing come to mind—one attains mastery, or the illusion of it, only after long apprenticeship, after enduring falls and tumbles, the fatigue of training previously unused muscles, the discipline of developing a new and initially awkward set of skills. Running white water is fundamentally different. With a little luck one is immediately able to travel long distances, often at great speeds, with only a rudimentary command of the sport's essential skills and about as much physical stamina as it takes to ride a bicycle downhill. At the beginning, at least, white-water adrenaline comes cheap. It's the river doing the work, of course, but like a teenager with a hot car, one forgets what the true power source is. Arrogance reigns. The river seems all smoke and mirrors, lots of bark (you hear it chortling away beneath you, crunching boulders), but not much bite. You think: Let's get on with it! Let's run this damn river! And then maybe the raft hits a drop in the river— say, a short, hidden waterfall. Or maybe a wave reaches up and flicks the boat on its side as easily as a horse swatting flies with its tail. Maybe you're thrown suddenly into the center of the raft, and the floor bounces back and punts you overboard. Maybe you just fall right off the side of the raft so fast you don't realize what's happening. It doesn't matter. The results are the same. The world goes dark. The river— the word hardly does justice to the churning mess enveloping you— the river tumbles you like so much laundry. It punches the air from your lungs. You're helpless. Swimming is a joke. You know for a fact that you are drowning. For the first time you understand the strength of the insouciant monster that has swallowed you. Maybe you travel a hundred feet before you surface (the current is moving that fast). And another hundred feet—just short of a truly fearsome plunge, one that will surely kill you— before you see the rescue lines. You're hauled to shore wearing a sheepish grin and a look in your eye that is equal parts confusion, respect, and raw fear. That is River Lesson Number One. Everyone suffers it. And every time you get the least bit cocky, every time you think you have finally figured out what the river is all about, you suffer it all over again.

By the time Dimitrov realised what had happened, it was too late. He had taken aim but Bond had already fired. Three bullets spat their ugly farewells, driving into the Russian’s chest and throat. Bond lay on the ground, sodden, his broken rib pounding. The rain beat down on him. A car drove past, spraying more water over him, but the driver noticed nothing and didn’t stop. Eventually, Bond stood up. He slipped the Walther PPK into his pocket and walked over to the dead Russian who was lying on the tarmac in a pool of rainwater and blood. He was still holding his own gun, a 9x18mm Makarov pistol, a sophisticated but ugly weapon used by the Russian army and police. He had come close to firing a second bullet. His finger was still curled around the trigger, already stiffening as his muscles began to contract. Trigger mortis.

In Homo sapiens, the brain accounts for about 2–3 per cent of total body weight, but it consumes 25 per cent of the body’s energy when the body is at rest. By comparison, the brains of other apes require only 8 per cent of rest-time energy. Archaic humans paid for their large brains in two ways. Firstly, they spent more time in search of food. Secondly, their muscles atrophied. Like a government diverting money from defence to education, humans diverted energy from biceps to neurons. It’s hardly a foregone conclusion that this is a good strategy for survival on the savannah. A chimpanzee can’t win an argument with a Homo sapiens, but the ape can rip the man apart like a rag doll. Today our big brains pay off nicely, because we can produce cars and guns that enable us to move much faster than chimps, and shoot them from a safe distance instead of wrestling.

told me more about what happened the other night?” she asked, deciding to air her worst fears. “Am I under suspicion or something?” “Everyone is.” “Especially ex-wives who are publicly humiliated on the day of the murder, right?” Something in Montoya’s expression changed. Hardened. “I’ll be back,” he promised, “and I’ll bring another detective with me, then we’ll interview you and you can ask all the questions you like.” “And you’ll answer them?” He offered a hint of a smile. “That I can’t promise. Just that I won’t lie to you.” “I wouldn’t expect you to, Detective.” He gave a quick nod. “In the meantime if you suddenly remember, or think of anything, give me a call.” “I will,” she promised, irritated, watching as he hurried down the two steps of the porch to his car. He was younger than she was by a couple of years, she guessed, though she couldn’t be certain, and there was something about him that exuded a natural brooding sexuality, as if he knew he was attractive to women, almost expected it to be so. Great. Just what she needed, a sexy-as-hell cop who probably had her pinned to the top of his murder suspect list. She whistled for the dog and Hershey bounded inside, dragging some mud and leaves with her. “Sit!” Abby commanded and the Lab dropped her rear end onto the floor just inside the door. Abby opened the door to the closet and found a towel hanging on a peg she kept for just such occasions, then, while Hershey whined in protest, she cleaned all four of her damp paws. “You’re gonna be a problem, aren’t you?” she teased, then dropped the towel over the dog’s head. Hershey shook herself, tossed off the towel, then bit at it, snagging one end in her mouth and pulling backward in a quick game of tug of war. Abby laughed as she played with the dog, the first real joy she’d felt since hearing the news about her ex-husband. The phone rang and she left the dog growling and shaking the tattered piece of terry cloth. “Hello?” she said, still chuckling at Hershey’s antics as she lifted the phone to her ear. “Abby Chastain?” “Yes.” “Beth Ann Wright with the New Orleans Sentinel.” Abby’s heart plummeted. The press. Just what she needed. “You were Luke Gierman’s wife, right?” “What’s this about?” Abby asked warily as Hershey padded into the kitchen and looked expectantly at the back door leading to her studio. “In a second,” she mouthed to the Lab. Hershey slowly wagged her tail. “Oh, I’m sorry,” Beth Ann said, sounding sincerely rueful. “I should have explained. The paper’s running a series of articles on Luke, as he was a local celebrity, and I’d like to interview you for the piece. I was thinking we could meet tomorrow morning?” “Luke and I were divorced.” “Yes, I know, but I would like to give some insight to the man behind the mike, you know. He had a certain public persona, but I’m sure my readers would like to know more about him, his history, his hopes, his dreams, you know, the human-interest angle.” “It’s kind of late for that,” Abby said, not bothering to keep the ice out of her voice. “But you knew him intimately. I thought you could come up with some anecdotes, let people see the real Luke Gierman.” “I don’t think so.” “I realize you and he had some unresolved issues.” “Pardon me?” “I caught his program the other day.” Abby tensed, her fingers holding the phone in a death grip. “So this is probably harder for you than most, but I still would like to ask you some questions.” “Maybe another time,” she hedged and Beth Ann didn’t miss a beat. “Anytime you’d like. You’re a native Louisianan, aren’t you?” Abby’s neck muscles tightened. “Born and raised, but you met Luke in Seattle when he was working for a radio station . . . what’s the call sign, I know I’ve got it somewhere.” “KCTY.” It was a matter of public record. “Oh, that’s right. Country in the City. But you grew up here and went to local schools, right? Your

I wasn’t sure what to do. I knew that the main house was about a quarter mile up the drive. I could leave my car here and walk it. See what’s what. But what would be the point? I hadn’t been up here in six years. The retreat probably sold the land, and the new owner probably craved privacy. That might explain all this. Still it didn’t feel right. What would be the harm, I thought, in going up and knocking on the door of the main house? Then again, the thick chain and no trespassing signs were not exactly welcome mats. I was still trying to decide what to do when a Kraftboro police cruiser pulled up next to me. Two officers got out. One was short and stocky with bloated gym muscles. The other was tall and thin with slicked-back hair and the small mustache of a guy in a silent movie. Both wore aviator sunglasses, so you couldn’t see their eyes. Short and Stocky hitched up his pants a bit and said, “Can I help you?” They both gave me hard stares. Or at least I think they were hard stares. I mean, I couldn’t see their eyes. “I

He was walking down a narrow street in Beirut, Lebanon, the air thick with the smell of Arabic coffee and grilled chicken. It was midday, and he was sweating badly beneath his flannel shirt. The so-called South Lebanon conflict, the Israeli occupation, which had begun in 1982 and would last until 2000, was in its fifth year. The small white Fiat came screeching around the corner with four masked men inside. His cover was that of an aid worker from Chicago and he wasn’t strapped. But now he wished he had a weapon, if only to have the option of ending it before they took him. He knew what that would mean. The torture first, followed by the years of solitary. Then his corpse would be lifted from the trunk of a car and thrown into a drainage ditch. By the time it was found, the insects would’ve had a feast and his mother would have nightmares, because the authorities would not allow her to see his face when they flew his body home. He didn’t run, because the only place to run was back the way he’d come, and a second vehicle had already stopped halfway through a three-point turn, all but blocking off the street. They exited the Fiat fast. He was fit and trained, but he knew they’d only make it worse for him in the close confines of the car if he fought them. There was a time for that and a time for raising your hands, he’d learned. He took an instep hard in the groin, and a cosh over the back of his head as he doubled over. He blacked out then. The makeshift cell Hezbollah had kept him in in Lebanon was a bare concrete room, three metres square, without windows or artificial light. The door was wooden, reinforced with iron strips. When they first dragged him there, he lay in the filth that other men had made. They left him naked, his wrists and ankles chained. He was gagged with rag and tape. They had broken his nose and split his lips. Each day they fed him on half-rancid scraps like he’d seen people toss to skinny dogs. He drank only tepid water. Occasionally, he heard the muted sound of children laughing, and smelt a faint waft of jasmine. And then he could not say for certain how long he had been there; a month, maybe two. But his muscles had wasted and he ached in every joint. After they had said their morning prayers, they liked to hang him upside down and beat the soles of his feet with sand-filled lengths of rubber hose. His chest was burned with foul-smelling cigarettes. When he was stubborn, they lay him bound in a narrow structure shaped like a grow tunnel in a dusty courtyard. The fierce sun blazed upon the corrugated iron for hours, and he would pass out with the heat. When he woke up, he had blisters on his skin, and was riddled with sand fly and red ant bites. The duo were good at what they did. He guessed the one with the grey beard had honed his skills on Jewish conscripts over many years, the younger one on his own hapless people, perhaps. They looked to him like father and son. They took him to the edge of consciousness before easing off and bringing him back with buckets of fetid water. Then they rubbed jagged salt into the fresh wounds to make him moan with pain. They asked the same question over and over until it sounded like a perverse mantra. “Who is The Mandarin? His name? Who is The Mandarin?” He took to trying to remember what he looked like, the architecture of his own face beneath the scruffy beard that now covered it, and found himself flinching at the slightest sound. They had peeled back his defences with a shrewdness and deliberation that had both surprised and terrified him. By the time they freed him, he was a different man.  

Males of all species are made for wooing females, and females typically choose among their suitors. If you take a closer look, you can observe such behavior all around you. The beautiful bird chirping outside your window. It’s a mating call. That pretty little bird is trying to attract a potential mate, so that it can propagate its genes. Why does the peacock have such beautiful feathers? It is to attract a healthy female. He as well is trying to propagate his genes. Even we humans, are not much different from the rest of the animal kingdom when it comes to attracting potential mates. When women dress up for their night out at the club, they are doing so to look attractive. This is a subconscious evolutionary desire to attract as many potential mates as possible.... While women tend to grab attention with their looks, men on the other hand, tend to attract as many potential females as possible, by showing off their resources. When a man shows off with his fancy car, expensive gold watch and suit, or flexes his muscles and brags about how many credit cards he owns, he’s doing so to make himself desirable by healthy women, in order to propagate his genes. It is all in the pursuit of reproduction.

New Rule: Conservatives have to stop complaining about Hollywood values. It's Oscar time again, which means two things: (1) I've got to get waxed, and (2) talk-radio hosts and conservative columnists will trot out their annual complaints about Hollywood: We're too liberal; we're out of touch with the Heartland; our facial muscles have been deadened with chicken botulism; and we make them feel fat. To these people, I say: Shut up and eat your popcorn. And stop bitching about one of the few American products--movies---that people all over the world still want to buy. Last year, Hollywood set a new box-office record: $16 billion worldwide. Not bad for a bunch of socialists. You never see Hollywood begging Washington for a handout, like corn farmers, or the auto industry, or the entire state of Alaska. What makes it even more inappropriate for conservatives to slam Hollywood is that they more than anybody lose their shit over any D-lister who leans right to the point that they actually run them for office. Sony Bono? Fred Thompson? And let'snot forget that the modern conservative messiah is a guy who costarred with a chimp. That's right, Dick Cheney. I'm not trying to say that when celebrities are conservative they're almost always lame, but if Stephen Baldwin killed himself and Bo Derrick with a car bomb, the headline the next day would be "Two Die in Car Bombing." The truth is that the vast majority of Hollywood talent is liberal, because most stars adhere to an ideology that jibes with their core principles of taking drugs and getting laid. The liebral stars that the right is always demonizing--Sean Penn and Michael Moore, Barbra Streisand and Alec Baldwin and Tim Robbins, and all the other members of my biweekly cocaine orgy--they're just people with opinions. None of them hold elective office, and liberals aren't begging them to run. Because we live in the real world, where actors do acting, and politicians do...nothing. We progressives love our stars, but we know better than to elect them. We make the movies here, so we know a well-kept trade secret: The people on that screen are only pretending to be geniuses, astronauts, and cowboys. So please don't hat eon us. And please don't ruin the Oscars. Because honestly, we're just like you: We work hard all year long, and the Oscars are really just our prom night. The tuxedos are scratchy, the limousines are rented, and we go home with eighteen-year-old girls.

I am running out of space--the platform is ending--I seize the handle and swing myself in, my muscles absorbing the pull forward. Tris stands inside the car, wearing a small, crooked smile. Her black jacket is zipped up to her throat, framing her face in darkness. She grabs my collar and pulls me in for a kiss. As she pulls away, she says, “I always loved watching you do that.” I grin. “Is this what you had planned?” Caleb demands from behind me. “For her to be here when you kill me? That’s--” “Kill him?” Tris asks me, not looking at her brother. “Yeah, I let him think he was being taken to his execution,” I say, loud enough that he can hear. “You know, sort of like he did to you in Erudite headquarters.” “I…it isn’t true?” His face, lit by the moon, is slack with shock. I notice that his shirt’s buttons are in the wrong buttonholes. “No,” I say. “I just saved your life, actually.” He starts to say something, and I interrupt him. “Might not want to thank me just yet. We’re taking you with us. Outside the fence.” Outside the fence--the place he once tried so hard to avoid that he turned on his own sister. It seems a more fitting punishment than death, anyway. Death is so quick, so certain. Where we’re going now, nothing is certain.

I lifted myself up to check behind us, but Sage pushed my back down. "Don't do that." "I just want to know how many there are." "Too many." Sage pushed the car to a breakneck pace, then screeched a U-ie and started twisting wildly through alleys, one hairpin turn after another. I heard tires screeching, and a massive crash. "WHOOOOO!" Sage laughed triumphantly. "Check it out!" I spun around, and out the rear windshield I caught a glimpse of the seaming wreckage of two smashed cars receding into the distance. Other cars pulled around them, picking up the chase. I ducked back down into my seat. "Not bad, right?" Sage asked. He was grinning. The chase fueled him. Adrenaline lit up his eyes, and his muscles tensed as he pushed himself and the car to their limits. I had never seen him look hotter. In a sick way, I kind of didn't want the chase to end. "Hold on!" Sage cried. We were out of the alleys now. He raced the car to top speed before whirling a three-sixty, sending three more cars piling into one another. Sage caught my eye. "Heart pounding yet?" It was...and I got the sense that he knew exactly why. He smiled-the gunshots brought his attention back to the chase. I breathlessly watched him through several more minutes of death-defying driving until we'd lost every car that was after us.

You and Patrick looked awfully cozy,” Ryder says, setting Mama’s note back on the counter. So I was right--he had been watching us. “So?” “So, nothing.” He shrugs. “Just making an observation.” “Yeah, you never just make an observation. Oh, and you and Rosie looked pretty cozy, too. I sure hope you’re not leading her on. You know she likes you.” A muscle in his jaw works furiously as he shoves his cell phone back into his pocket. “That’s the kind of guy you think I am? Seriously, Jem?” I swallow hard, unable to reply. Because the truth is, I don’t know. “I’ll see you later,” he says, his voice cold and clipped. He turns and stalks out. For some unknown reason, I follow him--down the hall, out the front door. “Don’t walk out on me,” I holler as he rounds the Durango and opens the driver’s-side door. “If you have something to say to me, then say it.” He gets in and slams the car door shut, but I throw it open again. “C’mon,” I taunt, motioning with one hand. I’m totally losing it now--white spots dancing before my eyes, tears streaking down my cheeks. I can barely catch my breath, like I’m about to hyperventilate. This isn’t about Ryder, I realize. It’s about Nan. The sudden realization hits me hard. What if I never see her again? My knees buckle, and I start to go down. Somehow, Ryder manages to catch me just before I hit the ground. “Shit, Jemma! What’s the matter with you?” He drags me to my feet and presses me against the side of his truck. “Take a deep breath. Jesus!” I do what he says. By the third, I’ve slowed my heart rate to something nearing normal. Only, my cheeks are burning with mortification now. This is the second time I’ve broken down in front of Ryder. He must think I’ve lost my mind--that I’ve totally gone off the deep end. “Just go,” I say, my voice shaking. He rakes both hands through his hair. “Are you kidding me? I can’t leave you alone like this.” “Go,” I repeat, more forcefully this time. “Just get in your car and leave, okay?” “C’mon, Jemma. You know I can’t.” “I swear I’m okay.” I straighten my spine and lift my chin, trying my best to look calm, collected, and reasonably sane. “Seriously, Ryder. I just need to be alone right now.” “Fine,” he says, shaking his head. “If you say so.” I step away from the car, feeling queasy now as he slips inside and starts the engine. But before he pulls out, he rolls down his window and meets my gaze. His dark eyes look intense, full of conflict. For a split second, I wonder what’s going on inside his head--if he’s judging me. If he has any idea what I’m going through. If he even cares. “She’s going to be okay, Jemma,” he says, then slides his sunglasses on and drives away. I guess he does get it, after all.

In order to grasp these types of behavior, it’s important to review the nature of human emotions. E-motions are energy in motion. They are the energy that moves us—our human fuel. Our emotions are also like the red light oil gauge on our car signaling us about a need, a loss or a satiation. Our anger is our strength; our fear is our discernment; our sadness is our healing feeling; our guilt is our conscience former; our shame signals our essential limitation and is the source of our spirituality. When our emotions are shamed, they are repressed. Repression involves tensing muscles and shallow breathing. One set of muscles is mobilized to block the energy of the emotion we’re ashamed to feel. Sadness is commonly converted into a false smile (reactive formation). I have often smiled when I felt sad. Once the energy is blocked, we no longer feel it. However, it is still a form of energy. It is dynamic. I already gave you the example of how repressed anger intensifies. Our anger explodes because it cannot be repressed anymore. In reenactment, the emotional energy is “acted out” or “acted in.” The behavior that set up the shaming event is repeated with surrogates who reenact the original shaming scene, or a person shames himself in the way he was originally shamed. This can occur through destructive self-talk, or it can happen when a person cuts himself or drives himself mercilessly, refusing to take breaks, get proper rest or take legitimate vacations.

When the attendant at Britz Rentals of Australia whipped around in our prepaid-in-full honeymoon car, my eyes grew wide and I knew we were in trouble. It was an SUV, yes, and a Toyota Land Cruiser at that--just as Marlboro Man had ordered. It was white and clean and very shiny. And painted in huge bright orange and royal blue lettering across the hood, the roof, all four doors, and the tailgate of the vehicle, were scrawled the enormous words: BRITZ RENTALS OF AUSTRALIA. I could see Marlboro Man’s jaw muscles flex as he beheld his worst nightmare playing out in front of his eyes. He could hardly even bear to gaze upon such an attention-grabbing abomination, let alone conceive of driving it all over an entire continent. Unfortunately, our last-minute attempts to trade to another vehicle proved to be futile; even if Britz hadn’t been completely booked that week, it wouldn’t have mattered anyway. Every single car in their fleet was smeared with the exact same orange and blue promotional graffiti. Having no other transportational alternative, we set off on our drive, a black cloud of conspicuousness and, in Marlboro Man’s case, dread following us everywhere we went. Being an attention-seeking middle child, I didn’t really mind it much. But for Marlboro Man, this was more than his makeup was programmed to handle. As far as he was concerned, we were the Griswolds, and the Land Cruiser was our Family Truckster. It was a pox on what might have been the perfect honeymoon. Except for my inner ear disturbance. And the vomiting. And the slightly marsupial undertone to the hamburgers.

A BLESSING FROM MY SIXTEEN YEARS’ SON I have this son who assembled inside me during Hurricane Gloria. In a flash, he appeared, in a tiny blaze. Outside, pines toppled. Phone lines snapped and hissed like cobras. Inside, he was a raw pearl: microscopic, luminous. Look at the muscled obelisk of him now pawing through the icebox for more grapes. Sixteen years and not a bone broken, not a single stitch. By his age, I was marked more ways, and small. He’s a slouching six foot two, with implausible blue eyes, which settle on the pages of Emerson’s “Self Reliance” with profound belligerence. A girl with a navel ring could make his cell phone buzz, or an Afro’d boy leaning on a mop at Taco Bell— creatures strange as dragons or eels. Balanced on a kitchen stool, each gives counsel arcane as any oracle’s. Dante claims school is harshing my mellow. Rodney longs to date a tattooed girl, because he wants a woman willing to do stuff she’ll regret. They’ve come to lead my son into his broadening spiral. Someday soon, the tether will snap. I birthed my own mom into oblivion. The night my son smashed the car fender, then rode home in the rain-streaked cop cruiser, he asked, Did you and Dad screw up so much? He’d let me tuck him in, my grandmother’s wedding quilt from 1912 drawn to his goateed chin. Don’t blame us, I said. You’re your own idiot now. At which he grinned. The cop said the girl in the crimped Chevy took it hard. He’d found my son awkwardly holding her in the canted headlights, where he’d draped his own coat over her shaking shoulders. My fault, he’d confessed right off. Nice kid, said the cop.

Phoebe Kitzke?” The man had stopped in front of her. He had a deep, beautiful voice that made her thigh muscles quiver. This close she could see the multiple shades of deep blue that made up his eyes. He didn’t smile. On the whole she would say he looked about as far from happy as it was possible to be while still breathing. “I’m Phoebe,” she said, afraid she sounded as tentative as she felt. Why hadn’t Maya warned her? Saying Zane was good-looking was like saying summer in the desert was warm. “Zane.” He held out his hand. She wasn’t sure if he wanted to shake or take her luggage. She erred on the side of good manners and found her fingers engulfed in his. The instant heat didn’t surprise her, nor did the melting sensation. Everything else was going wrong in her life--it made sense for her body to betray her, too. She mentally jerked her attention away from her traitorous thighs and noticed that he had a really big hand. Phoebe tried not to think about those old wives’ tales. She tried not to think about anything except the fact that she was going to kill Maya the next time she saw her. “Nice to meet you,” she said when he’d released her. “Maya says the ranch is some distance from the airport, and I really appreciate you coming all this way to collect me.” His only response was to pick up her luggage. He didn’t bother with the wheels, instead carrying the bags out as if they weighed as much as a milk carton. Uh-huh. She’d nearly thrown out her entire back just wrestling them into the car. While in the past she’d never been all that interested in men with muscles, she could suddenly see the appeal of well-developed biceps. Zane headed for the parking lot, and Phoebe trailed after him. He didn’t seem to be much of a talker. That could make the drive to the ranch incredibly long.

I close my eyes, groaning softly as I slowly work myself with my fingers. "You got undressed so fast. I'm impressed." I move quicker, savoring the ache between my legs as it slowly intensifies. When I open my eyes, he leans so close to my face, I can feel the hot breath from his mouth coat my lips. "I can do a lot of things quickly if I'm tempted. And you, Joelle..." He shudders as he works himself in his hand, his eyes never leaving mine. "Seeing you touch yourself is the ultimate temptation." My mouth is on him instantly. With my free hand, I claw at his hair, and we kiss each other breathless. Soon we're moaning into each other's mouths. Max's hand is on my waist, and then he slides down to squeeze my ass. Something inside me takes hold. I grab his hand and push it between my legs to take over. "Please," I whine. "I know we can't have each other the way we want right now, but I just... I need you to touch me." He nods at me, jaw clenched, like he's determined to take this task and run with it. And run with it he does. His massive hand works me into a tizzy, and soon all of the muscles in my body are tense with pleasure. "Joelle," he rasps against my mouth. "I want you any way I can have you. Always." Even though I'm lying down on my side, I'm dizzy with arousal. God, even just his words are enough to send me over the edge. I clutch his bulging arm as the ache inside me builds. When I burst, he's right there to absorb it all: my screams with his mouth, my thrashing body with his own. When I finally come down, I set my sights on what's between his legs. I reach down and take my time with him, relishing his ragged breaths and growls, how his muscles go tense, how his eyes focus when he breaks apart, and how shy his gaze turns when he's finished. I press a kiss to his lips, then lean up to grab napkins from the center console to help him clean up. When we're through, we're a sweaty, panting mess, and the inside of the car feels ten degrees warmer.

Katie!” he yelled, gripping my shoulder and leaning in to look into my eyes. “Stay with me.” The distant sound of sirens filled the air, and I knew within minutes the place would be swarming with police officers and firefighters. It was minutes I wouldn’t have had. If Holt hadn’t gotten here when he did, I would likely be dead right now. That had me looking up. “What are you doing here?” I asked. “I came by to check on you. I was worried.” “How did you know where I was?” I said, suspicion leaking into my tone. He crouched down in front of me, my feet between his legs. “I saw your car in the lot,” he explained. “I knew you worked at the library nearby, so I thought you might pick somewhere close to stay.” My shoulders sagged. He put a hand under my chin and lifted my face. “Look at me,” he demanded. I looked up. “Do you think this was me?” “No,” I said, ashamed of the catch in my voice. I really didn’t think he did this, but I was scared and I was so very tired. “Can I touch you?” he asked, his voice calm. I looked up, surprised that he didn’t sound angry. I nodded. He yanked me forward, folding his arms around me and standing up, bringing me with him. My feet touched the ground, but they didn’t support me. His arms, his body kept me up. He wrapped himself around me like I was a hand and he was a glove. I clung to the front of his shirt, praying he wouldn’t let me go. When his grip tightened, I sighed in relief. His clean scent encompassed me, pushing away some of the smoke, and tears prickled my eyes. When the emergency trucks swerved into the lot, my muscles tensed at the thought he would release me, that he would push me away and deal with the fire. But he didn’t. He didn’t let go. Not once. Even when some of the men he must work with came running up—addressing him by his last name and exclaiming over what happened. He spoke calmly over my head, telling them everything he knew and telling them I wasn’t ready to talk. He didn’t seem embarrassed to be holding me so close in the center of a parking lot. He didn’t act like being seen in a vulnerable position like this wounded his pride at all.

With Marlboro Man’s strong hands massaging my tired shoulders, I walked in front of him down the narrow porch toward the driveway, where my dusty car awaited me. But before I could take the step down he stopped me, grabbing a belt loop on the back of my Anne Kleins, and pulling me back toward him with rapid--almost shocking--force. “Woooo!” I exclaimed, startled at the jolt. My cry was so shrill, the coyotes answered back. I felt awkward. Marlboro Man moved in for the kill, pulling my back tightly against his chest and wrapping his arms slowly around my waist. As I rested my arms on top of his hands and leaned my head back toward his shoulder, he buried his face in my neck. Suddenly, September seemed entirely too far away. I had to have this man to myself 24/7, as soon as humanly possible. “I can’t wait to marry you,” he whispered, each word sending a thousand shivers to my toes. I knew exactly what he meant. He wasn’t talking about the wedding cake. I was speechless, as usual. He had that effect on me. Because whatever he said, when it came to his feelings about me or his reflections on our relationship, made whatever I’d respond with sound ridiculously…lame…bumbling…awkward. If ever I said anything to him in return, it was something along the lines of “Yeah…me, too” or “I feel the same way” or the equally dumb “Aww, that’s nice.” So I’d learned to just soak up the moment and not try to match him…but to show him I felt the same way. This time was no different; I reached my arm backward, caressing the nape of his neck as he nuzzled his face into mine, then turned around suddenly and threw my arms around him with every ounce of passion in my body. Minutes later, we were back at the sliding glass door that led inside the house--me, leaning against the glass, Marlboro Man anchoring me there with his strong, convincing lips. I was a goner. My right leg hooked slowly around his calf. And then, the sound--the loud ringing of the rotary phone inside. Marlboro Man ignored it through three rings, but it was late, and curiosity took over. “I’d better get that,” he said, each word dripping with heat. He ran inside to answer the phone, leaving me alone in a sultry, smoky cloud. Saved by the bell, I thought. Damn. I was dizzy, unable to steady myself. Was it the wine? Wait…I hadn’t had any wine that night. I was drunk on his muscles. Wasted on his masculinity.

if consumption by the one billion people in the developed countries declined, it is certainly nowhere close to doing so where the other six billion of us are concerned. If the rest of the world bought cars and trucks at the same per capita rate as in the United States, the world’s population of cars and trucks would be 5.5 billion. The production of global warming pollution and the consumption of oil would increase dramatically over and above today’s unsustainable levels. With the increasing population and rising living standards in developing countries, the pressure on resource constraints will continue, even as robosourcing and outsourcing reduce macroeconomic demand in developed countries. Around the same time that The Limits to Growth was published, peak oil production was passed in the United States. Years earlier, a respected geologist named M. King Hubbert collected voluminous data on oil production in the United States and calculated that an immutable peak would be reached shortly after 1970. Although his predictions were widely dismissed, peak production did occur exactly when he predicted it would. Exploration, drilling, and recovery technologies have since advanced significantly and U.S. oil production may soon edge back slightly above the 1970 peak, but the new supplies are far more expensive. The balance of geopolitical power shifted slightly after the 1970 milestone. Less than a year after peak oil production in the U.S., the Organization of Petroleum Exporting Countries (OPEC) began to flex its muscles, and two years later, in the fall of 1973, the Arab members of OPEC implemented the first oil embargo. Since those tumultuous years when peak oil was reached in the United States, energy consumption worldwide has doubled, and the growth rates in China and other emerging markets portend further significant increases. Although the use of coal is declining in the U.S., and coal-fired generating plants are being phased out in many other developed countries as well, China’s coal imports have already increased 60-fold over the past decade—and will double again by 2015. The burning of coal in much of the rest of the developing world has also continued to increase significantly. According to the International Energy Agency, developing and emerging markets will account for all of the net global increase in both coal and oil consumption through the next two decades. The prediction of global peak oil is fraught with

You see, I suffer from a disease that you cannot see; a disease that there is no cure for and that keeps the medical community baffled at how to treat and battle this demon, who’s[sic] attacks are relentless. My pain works silently, stealing my joy and replacing it with tears. On the outside we look alike you and I; you won’t see my scars as you would a person who, say, had suffered a car accident. You won’t see my pain in the way you would a person undergoing chemo for cancer; however, my pain is just as real and just as debilitating. And in many ways my pain may be more destructive because people can’t see it and do not understand....” “Please don’t get angry at my seemingly [sic] lack of interest in doing things; I punish myself enough, I assure you. My tears are shed many times when no one is around. My embarrassment is covered by a joke or laughter…” “I have been called unreliable because I am forced to cancel plans I made at the last minute because the burning and pain in my legs or arms is so intense I cannot put my clothes on and I am left in my tears as I miss out on yet another activity I used to love and once participated in with enthusiasm.” “And just because I can do a thing one day, that doesn’t mean I will be able to do the same thing the next day or next week. I may be able to take that walk after dinner on a warm July evening; the next day or even in the next hour I may not be able to walk to the fridge to get a cold drink because my muscles have begun to cramp and lock up or spasm uncontrollably. And there are those who say “But you did that yesterday!” “What is your problem today?” The hurt I experience at those words scars me so deeply that I have let my family down again; and still they don’t understand….” “On a brighter side I want you to know that I still have my sense of humor….I love you and want nothing more than to be a part of your life. And I have found that I can be a strong friend in many ways. Do you have a dream? I am your friend, your supporter and many times I will be the one to do the research for your latest project; many times I will be your biggest fan and the world will know how proud I am at your accomplishments and how honored I am to have you in my life.” “So you see, you and I are not that much different. I too have hopes, dreams, goals… and this demon…. Do you have an unseen demon that assaults you and no one else can see? Have you had to fight a fight that crushes you and brings you to your knees? I will be by your side, win or lose, I promise you that; I will be there in ways that I can. I will give all I can as I can, I promise you that. But I have to do this thing my way. Please understand that I am in such a fight myself and I know that I have little hope of a cure or effective treatments, at least right now. Please understand….

Auto-Zoomar. Talbert knelt in the a tergo posture, his palms touching the wing-like shoulder blades of the young woman. A conceptual flight. At ten-second intervals the Polaroid projected a photograph on to the screen beside the bed. He watched the auto-zoom close in on the union of their thighs and hips. Details of the face and body of the film actress appeared on the screen, mimetized elements of the planetarium they had visited that morning. Soon the parallax would close, establishing the equivalent geometry of the sexual act with the junctions of this wall and ceiling. ‘Not in the Literal Sense.’Conscious of Catherine Austin’s nervous hips as she stood beside him, Dr Nathan studied the photograph of the young woman. ‘Karen Novotny,’ he read off the caption. ‘Dr Austin, may I assure you that the prognosis is hardly favourable for Miss Novotny. As far as Talbert is concerned the young woman is a mere modulus in his union with the film actress.’ With kindly eyes he looked up at Catherine Austin. ‘Surely it’s self-evident - Talbert’s intention is to have intercourse with Miss Taylor, though needless to say not in the literal sense of that term.’ Action Sequence. Hiding among the traffic in the near-side lane, Koester followed the white Pontiac along the highway. When they turned into the studio entrance he left his car among the pines and climbed through the perimeter fence. In the shooting stage Talbert was staring through a series of colour transparencies. Karen Novotny waited passively beside him, her hands held like limp birds. As they grappled he could feel the exploding musculature of Talbert’s shoulders. A flurry of heavy blows beat him to the floor. Vomiting through his bloodied lips, he saw Talbert run after the young woman as she darted towards the car. The Sex Kit.‘In a sense,’ Dr Nathan explained to Koester, ‘one may regard this as a kit, which Talbert has devised, entitled “Karen Novotny” - it might even be feasible to market it commercially. It contains the following items: (1) Pad of pubic hair, (2) a latex face mask, (3) six detachable mouths, (4) a set of smiles, (5) a pair of breasts, left nipple marked by a small ulcer, (6) a set of non-chafe orifices, (7) photo cut-outs of a number of narrative situations - the girl doing this and that, (8) a list of dialogue samples, of inane chatter, (9) a set of noise levels, (10) descriptive techniques for a variety of sex acts, (11) a torn anal detrusor muscle, (12) a glossary of idioms and catch phrases, (13) an analysis of odour traces (from various vents), mostly purines, etc., (14) a chart of body temperatures (axillary, buccal, rectal), (15) slides of vaginal smears, chiefly Ortho-Gynol jelly, (16) a set of blood pressures, systolic 120, diastolic 70 rising to 200/150 at onset of orgasm . . . ’ Deferring to Koester, Dr Nathan put down the typescript. ‘There are one or two other bits and pieces, but together the inventory is an adequate picture of a woman, who could easily be reconstituted from it. In fact, such a list may well be more stimulating than the real thing. Now that sex is becoming more and more a conceptual act, an intellectualization divorced from affect and physiology alike, one has to bear in mind the positive merits of the sexual perversions. Talbert’s library of cheap photo-pornography is in fact a vital literature, a kindling of the few taste buds left in the jaded palates of our so-called sexuality.

Oblation "Your prayers are your light; Your devotion is your strength; Sleep is the enemy of both. Your life is the only opportunity that life can give you. If you ignore it, if you waste it, You will only turn to dust." - Rabi'a The terror that brings me to these words, The horror and sickness I feel that words Are not enough, the sin I make in speaking, How can I rail against the pain without Pain itself balling in the gut and forcing itself through my throat? I’d fly in the wind And merge with its velocity, drive my car At the edge of the cliff and go over its rim, If I thought I’d come closer to the pain That they felt. The suffering of the child In the suburban home, the tear in the eye Of women and infants gathering food from ruins, Can I sharpen the edge of my knife On the rocks that smoke on the horizon, Rasp its teeth on the steel girders And console the sting of death? Let me bring these sparks of confusion to the altar, Set them on the pyre and merge into the light. Then, then, will I find what I am looking for? Find reality beyond time, the oneness that animates All life, pulls together these fragments and ties The knots in my muscles? I have nothing to offer On the altar but this flesh, this desire of desire, The lie and the fear that the flesh bears. Then, then, will I find what I am looking for? Find reality beyond time, the oneness that animates All life, pulls together these fragments and ties The knots in my muscles? I have nothing to offer On the altar but this flesh, this desire of desire, The lie and the fear that the flesh bears.

I rolled away from him with a gasp of laughter and hopped out of bed. “I need a shower.” Jack followed readily. I stopped short as I flipped on the switch in his bathroom, an immaculate well-lit space with contemporary cabinetry and modern stone vessel sinks. But it was the shower that left me speechless, a room made of glass and slate and granite, with rows of dials and knobs and thermostats. “Why is there a car wash in your bathroom?” Jack went past me, opened the glass door, and went inside. As he turned knobs and adjusted the temperature on digital screens, jets sprouted from every conceivable place, and steam collected in white drifts. Three rainfall streams came directly from the ceiling. “Aren’t you going to come in?” Jack’s voice filtered through the sound of abundant falling water. I went to the glass doorway and peeked inside. Jack was a magnificent sight, all bronzy and lean, a sheet of water glimmering over his skin. His stomach was drum-tight, his back gorgeous and sleekly muscled. “I hate to be the one to tell you this,” I said, “but you need to start exercising. A man your age shouldn’t let himself go.” He grinned and gestured for me to come to him. I ventured into the maelstrom of competing sprays, battered with heat from all directions. “I’m drowning,” I said, spluttering, and he pulled me out of the direct downpour of an overhead spray. “I wonder how much water we’re wasting.” “You know, Ella, you’re not the first woman who’s ever been in this shower with me—” “I’m shocked.” I leaned against him as he soaped my back. “— but you’re for damn sure the first one who’s ever worried about wasting water.” “How much, would you say?” “Ten gallons per minute, give or take.” “Oh my God. Hurry. We can’t stay in here long. We’ll throw the entire ecological system out of balance.” “This is Houston, Ella. The ecological system won’t notice.

You need to let me go, Dmitri, and move on. I am not going to marry you.” “I will have you.” Such conviction, and he’d brought some muscle to try and prove his statement. A pair of brutes exited the car. Dmitri’s order of, “Don’t hurt her,” made her tsk aloud. Please. If he thought to subdue her, he should have brought more guys. As the one gorilla— and seriously, despite his obvious humanity, she had to wonder at his ancestry— grabbed for her arm, she sidestepped, causing him to snare only air. She, on the other hand, didn’t miss. Her foot swung out and cracked goon number one in the knee. He let out a yelp of pain, but before she could take him out fully, the second guy lunged for her. She ducked under his grasping hands and thrust, her fist connecting with his diaphragm. He gasped for breath. She took no mercy and kneed him in the groin, just as goon number one made his next move. With a tinkle of bells, the door to the coffee shop opened, and a very calm-sounding Leo said, “Lay a finger on her, and I will rip your arm off and beat you with it.” As threats went, it was adorable. Especially since, given his size and mien, Leo probably could. The idiot didn’t listen. The thug went to grab Meena’s arm, and curiosity made her let him instead of breaking his fingers. Why exert herself when Pookie seemed determined to come to her rescue? While outwardly he appeared cool and composed, a wild storm brewed in his eyes as Leo growled, “I said don’t touch.” Crack. Yup. There was one guy who wouldn’t be touching anything with that arm for a while, and he’d probably end up hoarse with the way he was screaming. Pussy. In the distance, sirens wailed to life, and it didn’t take Dmitri’s barked, “Get in the car, you idiots,” for the thugs to realize their attempt at a coerced kidnapping had failed. Meena didn’t bother watching the car speed off, not when she had something much more important to attend to. Like a man who thought she needed saving. How her dad would laugh when he heard about it. Her sister, Teena, would sigh about how romantic it was. Her mom, on the other hand, would chastise Meena for causing chaos once again. Turning to Leo, who wore a formidable glower, she threw herself at him. Apparently, he half expected it because his arms opened wide, and he caught her— without even a tiny stagger! She latched her legs around his waist, draped her arms around his neck, and exclaimed, “Pookie, you were awesome. You saved me from those big, bad men. You’re like a knight in Under Armour.” Not entirely true. He wore a plain black Fruit of the Loom T-shirt. But she could totally picture him in one of those form-fitting tees that Under Armour specialized in that would mold his perfect chest. On second thought, given how it would show off his impressive musculature, perhaps she should leave his wardrobe alone. No use taunting the female public with what they couldn’t have. It would also mean less blood for her to rinse if they dared to touch. “I’d hardly say I saved you. You seemed to be doing all right on your own.” She planted a big smooch on his lips and declared him, “My hero.

If you come across a crocodile, you are as good as dead. The crocodile has the most powerful bite in the animal kingdom. I have seen a video of a crocodile chewing through a car like butter. But because its muscles are so strong at clamping down, the muscles that open its mouth are extremely weak. If a two-year old toddler put his or her fingers around a crocodile’s mouth, a crocodile wouldn’t be able to open it. A crocodile can be defeated with an elastic band wrapped around its snout.

Is there a problem? I mean, I wasn't expecting you, or anyone, tonight." Drew held out a hand to help her from the car, snatching it back when she got out on her own. "There is a problem." "What?" He tensed. "Did M.J. come back? Is he giving you trouble?" "I can handle my brother." Tyler moved closer. Drew stepped back, his eyes suddenly wary. Sighing she grabbed the front of his t-shirt, the fingers of her other hand threading through his thick, dark hair. Soft. She remembered the feel like it was yesterday. Her hope had been that he would as eager as she was. The attraction was still there, it was time to do something about it. Apparently he wasn't going to make this easy. So she did what she had all those years ago when he wouldn't make the first move—she kissed him first. Prime rib to a starving man. Ten years without even a taste, Drew couldn't help but devour her. The kiss was primal, out of control. Mouths seeking the angle after angle, tongues duelings. And the way Tyler tasted. Sweet and spicy and utterly delicious. In his dreams, he imagined this differently. Slower. He would show her how a man kissed as opposed to the boy he had been. One touch of her lips on his and all those grand plans flew out the window along with any common sense he ever possessed. Tyler was in his arms. Familiar yet new. He needed her and he was never letting go. Drew's hands went under the hem of her shirt slowly sliding up her smooth, hot skin. He could feel the erotic combination of vulnerability and strength in the subtle muscles of her back. She had filled out, they both had. He wanted to spend days discovering all the differences then start all over again, just in case he missed something the first time. The kiss was neverending though the desperation, instead of lessening, scaled higher. He could lift her into his arms, carry her into the house, rip every scrap of clothing from her delicious body and fuck for hours. Fuck. Well, fuck. The word wasn't exactly a bucket of cold water, the desperate heat running through his veins needed more than that. But it did lift the haze. If he didn't stop this right now, there would be no turning back. "Tyler." The word sounded foreign, all guttural. His voice was hoarse with passion and his body was calling every swear word known to man. Why are you stopping? Beautiful woman. Willing. Her hands all over you. Right now she was reaching between his legs. The first caress was almost his undoing. It felt so good, so right. No could touch him like Tyler. The sexual haze enveloped him again. Don't fight it, his body urged. Feel her lips on your jaw, your neck. God. Her teeth biting your earlobe. That alone brought him close to going over the top. Damn his good intentions. Talking was way overrated. Pulling her in until their bodies were flush and he could feel every long, luscious inch of her—plastered against him. Drew was going in for another kiss when her words did what his own reasoning couldn't. It wasn't a bucket of cold water, it was a fire hose—turned on full blast. "Fuck me, Drew. Right here, up against my car. Let's get this thing done, once and for all.

If you’re like most people, a string of nerve-racking incidents keeps you in fight-or-flight response—and out of homeostasis—a large part of the time. Maybe the car cutting you off is the only actual life-threatening situation you encounter all day, but the traffic on the way to work, the pressure of preparing for a big presentation, the argument you had with your spouse, the credit-card bill that came in the mail, the crashing of your computer hard drive, and the new gray hair you noticed in the mirror keep the stress hormones circulating in your body on a near-constant basis. Between remembering stressful experiences from the past and anticipating stressful situations coming up in your future, all these repetitive short-term stresses blur together into long-term stress. Welcome to the 21st-century version of living in survival mode. In fight-or-flight mode, life-sustaining energy is mobilized so that the body can either run or fight. But when there isn’t a return to homeostasis (because you keep perceiving a threat), vital energy is lost in the system. You have less energy in your internal environment for cell growth and repair, long-term building projects on a cellular level, and healing when that energy is being channeled elsewhere. The cells shut down, they no longer communicate with one another, and they become “selfish.” It’s not time for routine maintenance (let alone for making improvements); it’s time for defense. It’s every cell for itself, so the collective community of cells working together becomes fractured. The immune and endocrine systems (among others) become weakened as genes in those related cells are compromised when informational signals from outside the cells are turned off. It’s like living in a country where 98 percent of the resources go toward defense, and nothing is left for schools, libraries, road building and repair, communication systems, growing of food, and so on. Roads develop potholes that aren’t fixed. Schools suffer budget cuts, so students wind up learning less. Social welfare programs that took care of the poor and the elderly have to close down. And there’s not enough food to feed the masses. Not surprisingly, then, long-term stress has been linked to anxiety, depression, digestive problems, memory loss, insomnia, hypertension, heart disease, strokes, cancer, ulcers, rheumatoid arthritis, colds, flu, aging acceleration, allergies, body pain, chronic fatigue, infertility, impotence, asthma, hormonal issues, skin rashes, hair loss, muscle spasms, and diabetes, to name just a few conditions (all of which, by the way, are the result of epigenetic changes). No organism in nature is designed to withstand the effects of long-term stress.

A large Rottweiler tied to a fencepost at the far end of the salvage yard pricked its ears up and growled, but only for a second. The sound, the terrible screeching, caused the dog to cower against the yard’s security fence and whimper like a scared pup. Beneath the car, the rat lay on its back, legs kicking furiously, clawing at the air, a high-pitched squeal escaping its open maw, much too loud to be produced by its tiny lungs. Its head lolled from side to side and its tongue flapped about like a meaty whip. Beneath the rat’s coarse hair, bones were snapping, rearranging, fusing. Muscles were flexing, ripping, building. Cells ruptured and then re-formed. DNA strands resequenced, and resequenced again. Something was being born, at the same time something else was dying.

Kenzie Denune pedaled the bicycle harder, her thighs burning from the exertion. Thanks to a car that refused to start, she was going to be late for her job interview at Iverson Loch Manor. Grunting and pounding from the shrubs ahead, near the road's edge, snagged her attention. Naked shoulders glistened in the afternoon sun. Back muscles bulged and undulated with every thrust. “Bloody hell. Come fer me. Come.” In all of Mathe Bay in the Scottish Highlands, only one deep masculine voice had the power to raise the hair on her arms like this. A man with braided russet-colored hair that brushed broad shoulders inked with a bear's claw marks, woven into an intricate tribal design - Bryce Matheson. Damn him to hell. Who's he shagging in broad daylight? Out in the open, no less. Has he no shame? ... “I canna keep pounding at ye like this all bloody day. Me back is about to give out.” Bryce moaned and groaned again, obviously in the throes of ecstasy. The bear-shifting bastard. She eased up on the brakes to whiz past his love nest of bushes and brambles. “I'll not give up until I get ye wild cherry. Let me push both me thumbs and most of me fingers in here and....." My God, what's he doing to her? Kenzie couldna resist one fleeting glance over her shoulder. Her front wheel plunged into a pothole and the bike pitched... as she toppled across the grit. The force of the impact, combined with the slant of the narrow road, caused her to roll toward Bryce and his current conquest. No! No, God, no!

Named after the legendary Russian creature that sends heroes on amazing quests and adventures”—here Theo nodded at my mother, before continuing—“and of course after my own muscle car, because yes, it’s just that cool.

There’s something where the student was. Something massive. Something growing. It’s human in shape, I’ll give it that. Squat powerful legs, broad as my chest, thickening at the thigh, ropes of muscle bursting through the jeans he was wearing. Above the waist—an inverted pyramid of flesh, each abdominal muscle a chopping board of flesh, the pectorals as wide as the hood of the car Kayla just cut away, but thicker, vault door thick. And the arms... They grow longer, knuckles strike the ground. Forearms thicker than the thighs. Biceps thicker still. Shoulder muscles like a cow’s carcass dragged over the joint. He’s colossal, ten feet tall and still going. Twelve foot now.

That muscle-car rumble?It's software, not hardware.

Oh, man,' Beck breathed. 'Check out the car.' It was white with a black top. The hood looked as as long as a football field. 'Sure is big,' was all I could manage to say. Beck gazed longingly at the beast, his eyes glowing in appreciation. 'You know what that is?' 'Uh, no. Should I?' 'It's a fully restored, two-door 1973 Monte Carlo. Muscle car, big time.' 'Bet it's hard to park.

Have you ever gone to the furniture store to buy a chair without sitting in it? Have you ever purchased a car without test-driving it? Of course not, and God also tests us to reveal the quality of our faith. No matter what we think of ourselves, we find out what we are truly like in times of difficulty. Good times don’t bring the worst out of us, but hard times do. That is why God says these difficult times are good for us. They allow us to see what is in our character that needs to be changed. They also give us opportunity to use our faith, and faith only grows through our using it. As we choose to learn to trust God instead of getting upset about something, we experience His faithfulness, which, in turn, increases our faith for the next time we need it. The more we use our muscles, the more they grow—and our faith is the same way.

The muscles of Sue’s legs tensed, and the saddle lurched. One of the little girls screamed. And then the Tyrannosaur came down from the leap that had carried her over the besieged Wardens. Sue landed with one clawed foot on the street, and the other came down squarely on the Caddy’s hood, like a falcon descending upon a rabbit. There was an enormous sound of shrieking metal and breaking glass, and the saddle lurched wildly again. I leaned over to see what had happened. The car’s hood and engine block had been compacted into a two-foot-thick section of twisted metal. Even as I looked, Sue leaned over the car in a curiously birdlike movement, opened her enormous jaws, and ripped the roof off. Inside was Li Xian, dressed in a black shirt and trousers. The ghoul’s forehead had a nasty gash in it, and green-black blood had sheeted over one side of his face. His eyes were blank and a little vague, and I figured he’d clipped his head on the steering wheel or window when Sue brought his sliding car to an abrupt halt. Li Xian shook his head and then started to scramble out of the car. Sue roared again, and the sound must have terrified Li Xian, because all of his limbs jerked in spasm and he fell on his face to the street. Sue leaned down again, her jaws gaping, but the ghoul rolled under the car to get away from them. So Sue kicked the car, and sent it tumbling end over end three or four times down the street. The ghoul let out a scream and stared up at Sue in naked terror, covering his head with his arms. Sue ate him. Snap. Gulp. No more ghoul. “What’s with that?” Butters screamed, his voice high and frightened. “Just covering his head with his arms? Didn’t he see the lawyer in the movie?” “Those who do not learn the lessons of history are doomed to repeat them,” I replied, turning Sue around. “Hang on!” I rode the dinosaur into the stream of zombies following in the Wardens’ wake and let her go to town. Sue chomped and stomped and smacked zombies fifty feet through the air with swinging blows of her snout. Her tail batted one particularly vile-looking zombie into the brick wall of the nearest building, and the zombie hit so hard and so squishily that it just stuck to the wall like a refrigerator magnet, arms and legs spread in a sprawl.

the bathroom down the hall, but she couldn’t bring herself to do it, not knowing whom she’d run into and when. Indoor plumbing seemed unnecessary anyway. Getting water from the well and using the outdoor toilet was easy enough. But that shower, now that was a thing of beauty! She took the brush from the cabinet and let loose her single braid, as thick and long as the grasses that stood by the river back home. She shook her head so that her black hair fell loose, then brushed it, slowly and carefully, treating it as if every inch held a story. One stroke and then another, until it was smooth and silky, like the pajamas she slept in. They were different from the ones she wore at home, which she had made for herself. The stitching was too regular, too perfect to have been made by a young woman’s hand. Obviously, they were made by machine, like everything in Kabul. When Sunny had presented the room to her, she had been particularly proud of the full-length mirror that was framed in a shiny dark wood and sat on its own four legs. But Yazmina thought of it as vanity and had turned it away once Sunny had departed. Today, though, she turned it to face her. She put her hands on her stomach, where the life inside was growing with each new day, and looked at herself. She pulled the sleeping gown over her head, removed her undergarments, and there was her body, which she was seeing naked, in full, for the first time in her life. She was slim, her legs long and lean, her right leg still red and scraped from knee to thigh where she had fallen on the pebbled road when she was pushed out of the car. Her arms were slender but muscled from daily chores, still bruised by the rough grip of strong hands. She looked at her breasts, which were larger than usual because of her condition, but nothing like the long, low ones of Halajan, the old busybody who lived next door to the café and had an opinion about everything. Yazmina thought that woman had been sent by God himself to test her patience. No, Yazmina’s breasts were still “as glowing and round as the midnight moon,” as Najam used to tell her. She saddened at the memory of her husband’s face, his kisses and his touch. She would never feel such sweetness again. But she was with his baby. She turned to the side to look at her belly and stroked it with her two hands. She took a deep breath as if the air would give her all she and her baby needed to thrive. This will be my baby, she thought, my Najam, or if a girl, Inshallah, God willing, Najama (for Yazmina was convinced it was a girl, perhaps because it was Najam’s wish to have many children—a son or two, of course, but also a daughter who had the same light in her eyes as Yazmina). Not only would the baby be named after her father, but she would be a star lighting up the night sky, as the name meant. Najam’s seed was part of her, and she would cherish it and die trying to protect it.

Yeah.’ Roper sighed again. ‘We’d better get over there. Don’t think this is going to be a pretty one, but Smith wants us on it. Take what we can get, I suppose.’ The phone crackled as he put it down, the hiss of deodorant being sprayed in the background humming in her ear. He picked it up again, breathing into the mouthpiece. ‘I’m heading out now. I’ll send you the case link and meet you there? Or do you want me to pick you up?’ ‘No,’ she said, ‘I’m good.’ She didn’t like him being behind the wheel after a night like he’d had. At least not with her in the car. Though she never said it. ‘I’ll see you there.’ ‘Probably take me an hour,’ he grumbled. ‘Traffic’ll be a bitch at this time.’ ‘I’ll see you when I see you.’ He didn’t say anything else before he hung up.  She exhaled slowly and rubbed her head. Henley Smith was the DCI and the unit he ran had a couple of cases going on just then. A homeless heroin addict turning up in a river wasn’t at the top of the priorities list. Roper may have seen it as a win — a way to get back in good with Smith and claw his way back into the meat of things. But all she could think about was some poor homeless kid getting his fingernails ripped off.  She didn’t know why it had happened, but she knew that this city could be brutal. And that it rarely gave an inch. In fact, if you let it, it would eat you alive.  She turned back to the office, ready to tell Cake that she couldn’t stick around, and found him holding out her coffee cup. ‘I put milk in — skimmed, don’t worry — should be cool enough to drink.’ ‘Thanks,’ she said, taking it. ‘Sorry, I’ve gotta go.’ He nodded. ‘I get it. Same time tomorrow?’ She slugged the coffee. ‘Can I let you know?’ ‘Of course.’ Jamie tapped a button on her watch to start tracking her run, and turned for the door. She still needed to get her daily quota in. ‘I can give you a lift if you want?’ Cake offered. ‘No, it’s fine. Probably be faster if I run.’ ‘Probably.’ She nodded to him and then dipped through the door, shaking out her legs as she walked, the sweat on her neck and collarbones already cool in the early-morning air.  Outside the sun was barely up, but the city was churning to life.  Smog was already hanging in the air and the echo of a thousand engines buzzed in the streets like a wasp nest.  She took a few breaths, oxygenating her muscles, and then took off, clenching her fists against the cold.

Crash-test dummies were first introduced in the 1950s and for decades they were based around the 50th-percentile male. Today, the most commonly used dummy is 1.77 m (5 ft 10 in) tall and weighs 76 kg (168 lb), significantly taller and heavier than an average woman. The dummy also has male muscle-mass proportions and a male spinal column. As a result, female drivers are endangered in so many aspects. Men are more likely than women to be involved in a car crash, which means they dominate the numbers of those seriously injured in them. However, when a woman is involved in a car crash, she is 47% more likely to be seriously injured and 71% more likely to be moderately injured, even when researchers control for factors such as height, weight, seatbelt usage, and crash intensity. She is also 17% more likely to die.

When she climbed out of the car, I saw the difference, the sleekness, her buttocks as ripe as mangoes, her arms and legs plump and muscled.

Please, boy, five speed stick. What person in their right mind would purchase a high-performance muscle car with an automatic tranny,” she teased.

Be confident in your abilities The most important truth to embrace at the very start is this: You are already wired with everything you need to be a great mom to your son. If I could take an X-ray of you as a mom, I would see a picture of bones and tissue laced with an intricate set of muscles and nerves. At various times, some of those nerves and muscles are dormant, and some are ignited and on fire. You have a complete set of worry neurons that ignite when your son gets in someone’s car. There are others that ignite when you watch him play football or when he brings you his report card. These are your very own, unique wires, reserved only for you and your son. Along with those that fire on a regular basis are thousands of others that are cool and quiet. They are waiting for your brain to send them signals to kick into gear. If someone hurts your son, your protective wiring ignites. If someone praises your son, your set of encouragement wires flare. If your son fails in school, your empathy wires fire up. In every situation in which your son needs your help, you

The optimum image is the teak cockpit loaded soft with brown dazed girls while the eagle-eyed skipper on his fly bridge chugs Baby Dear under a lift bridge to keep a hundred cars stalled waiting in the sun, their drivers staring malignantly at the slow passage of the lazy-day sex float and the jaunty brown muscles of the man at the helm. But the more frequent reality is a bust gasket, Baby Dear drifting in a horrid chop, girls sun-poisoned and whoopsing, hero skipper clenching the wrong size wrench in barked hands and raising a greasy scream to the salty demons who are flattening his purse and canceling his marine insurance.

I have a friend from my graduate school days at The Ohio State University whom we nicknamed Aladdin. Aladdin and I took a number of Arabic classes together. Every now and then, we would play pick-up basketball at the university gym. Aladdin couldn’t shoot, but he was one of the quickest, most intense defenders I have ever seen. One day, he went high up for a layup at 100 mph, bumped a defender, and fell square on his head. Aladdin lay there motionless for a few minutes before gingerly getting up. He had apparently suffered a concussion. We drove him to the ER, before he decided in the reception that he felt okay enough to go home. I’ll never forget, while we were leaving the gym and during the car ride, Aladdin kept asking people to speak Arabic to him. I probably heard the phrase “Speak Arabic to me, Binyamin! [my Arabic name]” at least two dozen times. Aladdin, in his dizzied and confused state, waiting to be seen for a potentially serious injury, was afraid that he had forgotten Arabic. The next day Aladdin texted everyone saying he felt fine. In hindsight, this story is a comical illustration of every language learner’s worst fear: losing the skills they worked so hard to acquire. As it turns out, Aladdin didn’t forget Arabic and currently lives in Dubai.

cherry red muscle car

The wind hit hard as soon as I got out of the car, one of those straight through your body gusts that reminds every muscle it's tired and every brain cell that being outside in November is stupid.

ChiroCynergy - Dr. Matthew Bradshaw | Active Release Technique (A.R.T.) in Leland, NC What exactly is Active Release Technique (A.R.T.)? ART is a patented, state-of-the-art, soft tissue management system developed by Dr. Michael Leahy (an Air Force engineer/chiropractor) that treats problems occurring with: - Muscles - Tendons - Ligaments - Fascia - Nerves Injuries to these tissues can occur in 3 different ways: Acute trauma injury – a sprained ankle playing racquetball is a great example of this type of injury. Compression injury – an example of a compression injury would be back stiffness and pain and/or numbness down the leg (sciatica) caused by sitting behind a computer frequently and for long periods of time. Sitting causes reduced oxygen flow to the tissues, which in turn causes the numbness and/or pain. Overuse injuries – frequently seen in people whose jobs involve typing all day. The repetitive motion can produce wrist and hand pain (i.e. carpal tall syndrome) due to the accumulation of small tears in the tissues. Each of these changes causes your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up: Muscles become shorter and weaker. Tension on tendons causes tendonitis. Nerves can become trapped. This can result in reduced ranges of motion, loss of strength, and pain. With trapped nerves, you may also feel tingling, numbness, shooting pains, burning sensations, weakness, muscle atrophy and circulatory changes. Even when most doctors say medications or surgery is the only answer, ART may still be able to resolve the symptoms and put you back on the field or back to work and into your best game. ChiroCynergy can help! We offer Active Release Technique (A.R.T.) in Leland, NC. Call us: (910) 368-1528 #chiropractor_Leland_nc #best_chiropractor_Leland_nc #chiropractor_near_Leland_nc #chiropractic_in_Leland_nc #best_chiropractor_in_Leland_nc #chiropractic_near_me #chiropractor_near_me #family_chiropractor_in_Leland_nc #female_chiropractors_in_Leland_nc #physical_therapy_in_Leland_nc #sports_chiropractor_in_Leland_nc #pregnancy_chiropractor_in_Leland_nc #sciatica_chiropractor_in_Leland_nc #car_accident_chiropractor_in_Leland_nc #Active_Release_Technique_in_Leland_nc #Cold_Laser_Therapy_in_Leland_nc #Spinal_Decompression_in_Leland_nc

ChiroCynergy - Dr. Matthew Bradshaw | Pregnancy Chiropractor in Leland, NC Back Pain 30 million people nationwide suffer from neck and/or back pain, and this year alone, they will spend $40 billion to try and solve it. ChiroCynergy can help, whether the cause of your pain is down to a muscle/ligament pull or because of a subluxation (misaligned bone) in your spine. Let us help you get back to a pain-free life – by getting to the root of the problem instead of relying on painkillers and anti-inflammatory. ChiroCynergy - Pregnancy-Induced Back Pain Chiropractors in Leland, NC Back pain is common during pregnancy due to the changes occurring in your body. As your baby grows, the biomechanics of your body and your posture alter to make room for the baby. The additional weight and change in posture can lead to increased stress on the spine. Chiropractic can help ease the pain and prepare the body for a more natural birth process by keeping the spine and pelvis in optimal alignment for your baby’s journey. Let us take care of both you and your baby during and post-pregnancy with safe and specific hands-on care. Call ChiroCynergy the best pregnancy chiropractor in Leland, NC to schedule your free consultation with one of our doctors. We can properly assess any injuries you may have suffered – and possibly save you from years of chronic arthritic pain in the future. Call us: (910) 368-1528 #chiropractor_Leland_nc #best_chiropractor_Leland_nc #chiropractor_near_Leland_nc #chiropractic_in_Leland_nc #best_chiropractor_in_Leland_nc #chiropractic_near_me #chiropractor_near_me #family_chiropractor_in_Leland_nc #female_chiropractors_in_Leland_nc #physical_therapy_in_Leland_nc #sports_chiropractor_in_Leland_nc #pregnancy_chiropractor_in_Leland_nc #sciatica_chiropractor_in_Leland_nc #car_accident_chiropractor_in_Leland_nc #Active_Release_Technique_in_Leland_nc #Cold_Laser_Therapy_in_Leland_nc #Spinal_Decompression_in_Leland_nc