Mountains Healing Quotes

Start calling yourself healed, happy, whole, blessed, and prosperous. Stop talking to God about how big your mountains are, and start talking to your mountains about how big your God is!

As long as we feel safely held in the hearts and minds of the people who love us, we will climb mountains and cross deserts and stay up all night to finish projects.

Human beings suffer, They torture one another, They get hurt and get hard. No poem or play or song Can fully right a wrong Inflicted and endured. The innocent in gaols Beat on their bars together. A hunger-striker's father Stands in the graveyard dumb. The police widow in veils Faints at the funeral home. History says, don't hope On this side of the grave. But then, once in a lifetime The longed-for tidal wave Of justice can rise up, And hope and history rhyme. So hope for a great sea-change On the far side of revenge. Believe that further shore Is reachable from here. Believe in miracle And cures and healing wells. Call miracle self-healing: The utter, self-revealing Double-take of feeling. If there's fire on the mountain Or lightning and storm And a god speaks from the sky That means someone is hearing The outcry and the birth-cry Of new life at its term.

Some people can’t be in your life because they don’t have the power to help you improve it. That doesn’t mean you don’t wish them well, it just means that you are on Chapter ten of your life, when they are on Chapter five. Maybe, it is just enough to meet at the crossroads in life and agree to take separate paths, then with a cheshire grin you both look back and shout, “Beat you to the top of the mountain”, followed by the funnest sprint of both of your lives.

Time is a lot of the things people say that God is. There's always preexisting, and having no end. There's the notion of being all powerful-because nothing can stand against time, can it? Not mountains, not armies. And time is, of course, all-healing. Give anything enough time, and everything is taken care of: all pain encompassed, all hardship erased, all loss subsumed. Ashes to ashes, dust to dust. Remember, man, that thou art dust; and unto dust thou shalt return. And if time is anything akin to God, I suppose that memory must be the devil.

Marriage isn't a love affair. It isn't even a honeymoon. It's a job. A long hard job, at which both partners have to work, harder than they've worked at anything in their lives before. If it's a good marriage, it changes, it evolves, but it does on getting better. I've seen it with my own mother and father. But a bad marriage can dissolve in a welter of resentment and acrimony. I've seen that, too, in my own miserable and disastrous attempt at making another person happy. And it's never one person's fault. It's the sum total of a thousand little irritations, disagreements, idiotic details that in a sound alliance would simply be disregarded, or forgotten in the healing act of making love. Divorce isn't a cure, it's a surgical operation, even if there are no children to consider.

Once a heart breaks…it doesn’t just grow back. It’s not a lizard’s tail. It’s more like a huge stained glass that shattered into a million pieces, and it’s not going back together. Least not the way it was. You can mush it all into one piece, but that doesn’t make it a window. That makes it a pile of broken colored glass. Shattered hearts don’t mend and they don’t heal. They just don’t work that way.

You're going to make it; You're going to be at peace; You're going to create, and love, and laugh, and live; You're going to do great things.

Sweet moonlight, shining full and clear, Why do you light my torture here? How often have you seen me toil, Burning last drops of midnight oil. On books and papers as I read, My friend, your mournful light you shed. If only I could flee this den And walk the mountain-tops again, Through moonlit meadows make my way, In mountain caves with spirits play - Released from learning's musty cell, Your healing dew would make me well!

sometimes courage isn’t climbing Mount Everest or changing the world. Sometimes your mountain to climb is made up of weekdays and months, made up of pushing yourself forward even when you want to nestle into the past. Sometimes changing the world means changing your world as gradually as you need to, as gently as you heal, because sometimes courage isn’t made up of war and bloodshed; sometimes courage isn’t made of combat. Sometimes courage is a quiet fight, a dim softness within you, that flickers even on your darkest days and reminds you that you are strong, that you are growing—that there is hope.

The leaves were long, the grass was green, The hemlock-umbels tall and fair, And in the glade a light was seen Of stars in shadow shimmering. Tinuviel was dancing there To music of a pipe unseen, And light of stars was in her hair, And in her raiment glimmering. There Beren came from mountains cold, And lost he wandered under leaves, And where the Elven-river rolled. He walked along and sorrowing. He peered between the hemlock-leaves And saw in wonder flowers of gold Upon her mantle and her sleeves, And her hair like shadow following. Enchantment healed his weary feet That over hills were doomed to roam; And forth he hastened, strong and fleet, And grasped at moonbeams glistening. Through woven woods in Elvenhome She lightly fled on dancing feet, And left him lonely still to roam In the silent forest listening. He heard there oft the flying sound Of feet as light as linden-leaves, Or music welling underground, In hidden hollows quavering. Now withered lay the hemlock-sheaves, And one by one with sighing sound Whispering fell the beechen leaves In the wintry woodland wavering. He sought her ever, wandering far Where leaves of years were thickly strewn, By light of moon and ray of star In frosty heavens shivering. Her mantle glinted in the moon, As on a hill-top high and far She danced, and at her feet was strewn A mist of silver quivering. When winter passed, she came again, And her song released the sudden spring, Like rising lark, and falling rain, And melting water bubbling. He saw the elven-flowers spring About her feet, and healed again He longed by her to dance and sing Upon the grass untroubling. Again she fled, but swift he came. Tinuviel! Tinuviel! He called her by her elvish name; And there she halted listening. One moment stood she, and a spell His voice laid on her: Beren came, And doom fell on Tinuviel That in his arms lay glistening. As Beren looked into her eyes Within the shadows of her hair, The trembling starlight of the skies He saw there mirrored shimmering. Tinuviel the elven-fair, Immortal maiden elven-wise, About him cast her shadowy hair And arms like silver glimmering. Long was the way that fate them bore, O'er stony mountains cold and grey, Through halls of iron and darkling door, And woods of nightshade morrowless. The Sundering Seas between them lay, And yet at last they met once more, And long ago they passed away In the forest singing sorrowless.

You cannot trade the courage needed to live every moment for immunity from life's sorrows. We may say we know this but ours is the culture of the deal-making mind. From infancy, we have breathed in the belief that there is always a deal to be made, a bargain to be struck. Eventually, we believe, if we do the right thing, if we are good enough, clever enough, sincere enough, work hard enough, we will be rewarded. There are different verses to this song - if you are sorry for your sins and try hard not to sin again, you will go to heaven; if you do your daily practise, clean up your diet, heal your inner child, ferret out all your emotional issue's, focus your intent, come into alignment with the world around you, hone your affirmations, find and listen to the voice of your higher self, you will be rewarded with vibrant health, abundant prosperity, loving relations and inner peace - in other words, heaven! We know that what we do and how we think affects the quality of our lives. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people - all the time. Monetary success does come to some who do not do what they love, as well as to some who are unwilling or unable to see the harm they do to the planet or others. Illness and misfortune come to some who follow their soul's desire. Many great artist's have been poor. Great teachers have lived in obscurity. My invitation, my challenge to you here, is to journey into a deeper intimacy with the world and your life without any promise of safety or guarantee of reward beyond the intrinsic value of full participation.

There was only the stillness and silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing began.

While Catholics usually paint the Savior suffering, Mormon artists tend to depict Him as a rugged Idaho mountain man – the kind of Jesus you wouldn’t mind dating. In this particular picture he was healing a blonde child, because blondes were big in Jerusalen in 33 A.D. (131)

It might make me selfish, and an idiot, but when you needed time to get your head together after you'd had your heart broken by a commando, hanging at a mountain hideaway with a biker was a good way to heal

Nature is one of the most underutilized treasures in life. It has the power to unburden hearts and reconnect to that inner place of peace.

Don't stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recoverying.

He had learned early on the trick of living separately in a crowd, private in his mind when his body could not be. But he was born a mountain-dweller, and had learned early, too, the enchantment of solitude, and the healing of quiet places.

This was once Mazama, I kept reminding myself. This was once a mountain that stood nearly 12,000 feet tall and then had its heart removed. This was once a wasteland of lava and pumice and ash. This was once an empty bowl that took hundreds of years to fill. But hard as I tried, I couldn't see them in my mind's eye. Not the mountain or the wasteland or the empty bowl. They simply were not there anymore. There was only the stillness and the silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing process.

We can’t deny our journey. We can’t pretend we’re fine when we’re not. All we can do is own it—own our suffering.

There may be something going on in your life right now, that seems like a giant, so big that you think it's impossible to conquer. But, remember no matter how gigantic your problems may be, you have everything in you to overcome. You have the power to say to that mountain move, get out my way. Activate your faith, and watch it happen. The victory is yours!

In lieu of letting go of our trauma and rather than healing completely, in my experience, we learn how to carry it and there are some days when it is heavier than others. Some days, I hardly know it is there, distracted as I am by present joys and excitement; while other days, the burden is cripplingly-heavy and I can hardly breathe under the weight of grief.

I could simply kill you now, get it over with, who would know the difference? I could easily kick you in, stove you under, for all those times, mean on gin, you rammed words into my belly. (p. 52)

oh. she heard it too-no waters coursing, canyon empty, sun soundless- and the beast your life nowhere hiding (p. 103)

And now, because of a song, Vimes, a simple piece of music, Vimes, soft as a breath, stranger than a mountain, some very powerful states have agreed to work together to heal the problems of another autonomous state and, almost as collateral, turn some animals into people at a stroke.

Prayer is a great tower of strength, a pillar of unending righteousness, a mighty force that moves mountains and saves souls. Through it the sick are healed, the dead are raised, and the Holy Spirit is poured out without measure upon the faithful.

...gripping the rim of the sink you claw your way to stand and cling there, quaking with will, on heron legs, and still the hot muck pours out of you. (p. 27)

How easily such a thing can become a mania, how the most normal and sensible of women once this passion to be thin is upon them, can lose completely their sense of balance and proportion and spend years dealing with this madness.

For I'm afraid of loneliness; shiveringly, terribly afraid. I don't mean the ordinary physical loneliness, for here I am, deliberately travelled away from London to get to it, to its spaciousness and healing. I mean that awful loneliness of spirit that is the ultimate tragedy of life. When you've got to that, really reached it, without hope, without escape, you die. You just can't bear it, and you die.

A magic came out of your smile Gold thread of gold thread Stars illuminating the sky There Where in the mountain stream Healing water Tears of ice as a gift to me

All of us, but especially children, need such confidence—confidence that others will know, affirm, and cherish us. Without that we can’t develop a sense of agency that will enable us to assert: “This is what I believe in; this is what I stand for; this is what I will devote myself to.” As long as we feel safely held in the hearts and minds of the people who love us, we will climb mountains and cross deserts and stay up all night to finish projects. Children and adults will do anything for people they trust and whose opinion they value.

I’m broken. We’re all broken and right now we’re all isolated within that brokenness. The cure for the loneliness is connection—connection with that broken part of ourselves and with each other—and we can’t achieve that connection while pretending we are okay. We’re not okay.

I wondered what those mountains behind them might tell me, what advice they would give, if they could talk. What they would tell me about love, and about loss, and about how this wild place could heal as naturally as it could kill.

I no longer seek those things that help me to heal but for those things that fortify me with the strength required to carry the load fate has set upon my shoulders. Instead of finding a way to forget, find a way to bear the constant remembering. The silence of the wild being one of those elements that reinforce the weathered walls of the soul and mind.

Still another time have I come to a place where it is very difficult to proceed. I ought to be hardened by this stage; but there are some experiences and intimations which scar too deeply to permit of healing and leave only such an added sensitiveness that memory reinspires all the original horror.

When you climb a beautiful mountain, invite your child within to climb with you. When you contemplate the sunset, invite her to enjoy it with you.

The physicians are the natural attorneys of the poor, and the social problems should largely be solved by them.

She gently placed her palm on my wounded shoulder and the warmth of her hand did nearly as much to soothe the ache as did the ointment. If only she would continue touching me, allow us to forge something new together from the broken pieces of our past. Her willing presence in my life would be far more healing than any balm

blue-gold sky, fresh cloud, emerald-black mountain, trees on rocky ledges, on the summit, the tiny pin of a telephone tower-all brilliantly clear, in shadow and out. and on and through everything everywhere the sun shines without reservation (p. 97)

I emerged from the black oil pools in the forgotten house of dreams in the wild backcountry of the heart. I am heir to the sun, child of Mother Earth and the Mayan galaxy. All the mountain cures and healing waters and winds and junipers run deep in my bloodstream.

The concept of the best possible version of me is not merely an intention, it is an action. It is the daily practice of taking full responsibility for my thoughts, emotions, behaviours, and actions.

The brevity of mini (psycho)therapies is another efficient forestaller of healing. The neocortex rapidly master didactic information, but the limbic brain takes mountains of repetition. No one expects to play the flute in six lessons or to become fluent in Italian in ten. (189)

In the lives of emperors there is a moment which follows pride in the boundless extension of the territories we have conquered, and the melancholy and relief of knowing we shall soon give up any thought of knowing and understanding them. There is a sense of emptiness that comes over us at evening, with the odor of the elephants after the rain and the sandalwood ashes growing cold in the braziers, a dizziness that makes rivers and mountains tremble on the fallow curves of the planispheres where they are portrayed, and rolls up, one after the other, the despatches announcing to us the collapse of the last enemy troops, from defeat to defeat, and flakes the wax of seals of obscure kings who beseech our armies’ protection, offering in exchange annual tributes of precious metals, tanned hides, and tortoise shell. It is the desperate moment when we discover that this empire, which had seemed to us the sum of all wonders, is an endless, formless ruin, that corruption’s gangrene has spread too far to be healed by our scepter, that the triumph over enemy sovereigns has made us the heirs of their long undoing.

On Greyvyn Mountain, which is actually a volcano, quite high up, there grows a very rare form of blue narcissus flower. Bees take the nectar, and the honey they make from it has what is said to be magical healing properties

If you have a monster inside of you, please teach it how to jump, and laugh, and fly and catch fish! Please teach it to climb mountains to watch sunsets and wade in ponds to feel moonlight. Please love your monster, tell it that it has a home, teach it that it has a place in this world, maybe it likes ice cream, maybe marshmallows make it smile, maybe it goes to beautiful places in its dreams at night. One day it will sit atop a clocktower and cast sunbeams onto everyone! Because it will learn that! Because angels are too busy to do that, but monsters are not. Monsters would love to catch sunbeams and eat sugar donuts. Teach your monsters, they will form moonbeams one day!

There is no “letting go.” I would dare to take it further and say there is no healing from trauma. For nearly 25 years, I’ve waited to get over the traumas that have amassed across my life. The pursuit of this healing has felt a great deal like a search for God—for something elusive, divine, and that may or may not exist.

Now I know, you can’t change what’s happened to you or hide it, or spin it, or get over it. All you can do is hold it confidently knowing that the mistakes are yours but so too is the wisdom earned along the punishing passage. Suffering is the catalyst for transformation. The wounds don’t define us; how we went about surviving does. Oddity, in this sickened society of medicated despair, is a blessed state.

I have learned that the point of life's walk is not where or how far I move my feet but how I am moved in my heart. If I walk far but am angry toward others as I journey, I walk nowhere. If I conquer mountains but hold grudges against others as I climb, I conquer nothing. If I see much but regard others as enemies, I see no one.

The woman had gone down on her knees and was shuffling slowly across the cruel ground towards the group of crosses: the dead baby rocked on her back. When she reached the tallest cross she unhooked the child and held the face against the wood and afterwards the loins: then she crossed herself, not as ordinary Catholics do, but in a curious and complicated pattern which included the nose and ears. Did she expect a miracle? And if she did, why should it not be granted her? the priest wondered. Faith, one was told, could move mountains, and here was faith--faith in the spittle that healed the blind man and the voice that raised the dead. The evening star was out: it hung low down over the edge of the plateau: it looked as if it was within reach: and a small hot wind stirred. The priest found himself watching the child for some movement. When none came, it was as if God had missed an opportunity. The woman sat down, and taking a lump of sugar from her bundle, began to eat, and the child lay quiet at the foot of the cross. Why, after all, should we expect God to punish the innocent with more life?

I had come to appreciate the long open stretches of two-lane highway across the sagey sea and mountain-studded plateau of the Great Basin, but the towns and cities were another thing. I liked the natural face of Nevada, but was not as impressed by the human face.

Forgiving doesn't mean everything is forgotten; it means we have created some inner space around what has happened to us so it doesn't feel heavy.

It takes strength and courage to take a step back and remind ourselves that people's reactions are not about us; they are about them.

Technology hasn't got all the answers, and sometimes - just sometimes - what is needed is spirituality, time and some good mountain air.

Prayer is beyond any question the highest activity of the human soul. Man is at his greatest and highest when upon his knees he comes face to face with God.

Deep down inside, each of us knows what our truths are. It is forgivable to lose them...It is unforgivable not to reclaim them.

It is easier to teach saints than to learn from sinners. It is easier to teach young students than to guide old fools. It is easier to chastise saints than to caution sinners. It is easier to shine in the dark than to glow in the light. It is easier to multiply enemies than to accumulate friends. It is easier to embrace your angel than to face your demons. It is easier to fight an army of opinions than a single truth. It is easier to rise with enemies than to fall with friends. It is easier to fall into sin than to rise into virtue. It is easier to rise from defeat than to rise from ignorance. It is easier to survive a blow from a friend than a kiss from an enemy. It is easier to conquer a thousand devils than a single angel. It is easier to rise from love than to soar from hate. It is easier to move mountains by faith than hills by your hands. It is easier for stars to shine than for truth to glow. It is easier to resist pain than to defy pleasure. It is easier to appease the strong than to wrestle the mighty. It is easier to tame the mind than to bridle the soul. It is easier to fight an army than to grapple with your conscience. It is easier to embrace the future than to understand the past. It is easier for the sun to shine than for the moon to glow. It is easier for small seeds to rise than for big trees to grow. It is easier to heal a wounded heart than a broken soul. It is easier to rule the mind than to conquer the soul. It is easier to conquer your enemies than to master your fears.

There is a tree. At the downhill edge of a long, narrow field in the western foothills of the La Sal Mountains -- southeastern Utah. A particular tree. A juniper. Large for its species -- maybe twenty feet tall and two feet in diameter. For perhaps three hundred years this tree has stood its ground. Flourishing in good seasons, and holding on in bad times. "Beautiful" is not a word that comes to mind when one first sees it. No naturalist would photograph it as exemplary of its kind. Twisted by wind, split and charred by lightning, scarred by brushfires, chewed on by insects, and pecked by birds. Human beings have stripped long strings of bark from its trunk, stapled barbed wire to it in using it as a corner post for a fence line, and nailed signs on it on three sides: NO HUNTING; NO TRESPASSING; PLEASE CLOSE THE GATE. In commandeering this tree as a corner stake for claims of rights and property, miners and ranchers have hacked signs and symbols in its bark, and left Day-Glo orange survey tape tied to its branches. Now it serves as one side of a gate between an alfalfa field and open range. No matter what, in drought, flood heat and cold, it has continued. There is rot and death in it near the ground. But at the greening tips of its upper branches and in its berrylike seed cones, there is yet the outreach of life. I respect this old juniper tree. For its age, yes. And for its steadfastness in taking whatever is thrown at it. That it has been useful in a practical way beyond itself counts for much, as well. Most of all, I admire its capacity for self-healing beyond all accidents and assaults. There is a will in it -- toward continuing to be, come what may.

When we are disconnected from our deep healing, introspective power of our Wild Woman, our Knowing Self, and by default, our Divine Power, we become empty. We develop a spiritual hole where our Divine Self used to reside.

Time is a lot of the things people say that God is. There’s the always preexisting, and having no end. There’s the notion of being all powerful—because nothing can stand against time, can it? Not mountains, not armies. And time is, of course, all-healing. Give anything enough time, and everything is taken care of: all pain encompassed, all hardship erased, all loss subsumed. Ashes to ashes, dust to dust. Remember, man, that thou art dust; and unto dust thou shalt return. And if Time is anything akin to God, I suppose that Memory must be the Devil.

Human beings suffer. They torture one another They get hurt and they get hard. No poem or play or song Can fully right a wrong Inflicted and endured. History says, Don't hope On this side of the grave, But then, once in a lifetime The longed-for tidal wave Of justice can rise up And hope and history rhyme. So hope for a great sea-change On the far side of revenge. Believe that a farther shore Is reachable from here. Believe in miracles And cures and healing wells. Call miracle self-healing, The utter self-revealing Double-take of feeling. If there's fire on the mountain And lightening and storm And a god speaks from the sky That means someone is hearing The outcry and the birth-cry Of new life at its term. It means once in a lifetime That justice can rise up And hope and history rhyme.

This was once Mazama, I kept reminding myself. This was once a mountain that stood nearly 12,000 feet tall and then had its heart removed. This was once a wasteland of lava and pumice and ash. This was once an empty bowl that took hundreds of years to fill. But hard as I tried, I couldn’t see them in my mind’s eye. Not the mountain or the wasteland or the empty bowl. They simply were not there anymore. There was only the stillness and silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing began.

You change your life when you start showing up exactly as you are. You change your life when you become comfortable with being happy here, even if you want to go forward. You change your life when you can love yourself even though you don’t look exactly the way you want to. You change your life when you are principled about money and love and relationships, when you treat strangers as well as you do your CEO, and when you manage $1,000 the same way you would $10,000. You change your life when you start doing the truly scary thing, which is showing up exactly as you are. Most of the problems that exist in our lives are distractions from the real problem, which is that we are not comfortable in the present moment, as we are, here and now. So we must heal that first.

For those who have walked through the fires of hell and rather than fall to its flames, have emerged battered, but victorious. In the immortal words of Ovid: Quin ninc quoque frigidus artus, dum loquor, horror habet, parsque est meminisse doloris- Even now while I tell it, cold horror envelops me and my pains return the minute I think of it. We can never escape the pain of our pasts, or the flashbacks that assault us when we dare to let our thoughts drift unattended, but we can choose to not let it ruin the future we, alone, can build for ourselves. And for those who are currently trapped in a bad situation. May you find the resolute strength it takes to free yourself, and to finally see the beauty that lives inside you. You are resplendent, and you deserve respect and love. Don't let the minions of hatred or cruelty define you, or steal away your own humanity. When our compassion and ability to love and appreciate others go, then our bullies and oppressors have truly won, for it is not they who are harmed, but rather we who lose our souls and hearts to the same miserable bitterness that causes them to lash out against us. The cycle can be broken- it must be broken, even though the path is never easy or without cost. Yet victory is made sweeter when you know it came from within you, without violent retribution. The best revenge is to leave them mired in their hateful misery while you learn to bask in the warmth of self-esteem and happiness. Never forget that broken wings can and do heal in time, and that those scarred wings can carry the eagle to the top of the highest mountain.

Because internalizers look within themselves for reasons why things go wrong, they may not always recognize abuse for what it is. If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a result, they may not recognize abusive behavior in their adult relationships. For instance, Vivian hesitated to tell me about her husband’s anger, saying it was too silly and insignificant to talk about. She then sheepishly told me that he’d broken things when angry and once threw her craft project on the floor because he wanted her to keep the house neater. As it turned out, Vivian was embarrassed to tell me because she thought I’d say his behavior was normal and tell her she was making a mountain out of a molehill. Another client, a middle-aged man, recounted incidents of childhood abuse nonchalantly, with no recognition of how serious it had been. For example, he said his father once choked him until he wet himself and then locked him in the basement. Recalling that his father had once thrown a stereo set, he admitted that his father “might have had a temper.” As he spoke, his demeanor clearly indicated that he accepted this behavior as normal.

If I could mark clearly, convincingly and consistently what was good for me and also what was bad — if I could say yes and also no, as if it were the law — it would become my law. It finally had to. I understood that it wouldn’t be easy, it would be very hard; I’d need to resist the habit I had developed long ago – with conviction. I’d have to be impolite, an inconvenience, and sometimes awkward. But if I could commit, all that discomfort would add up to zap predatory threats like a Taser gun. I’d stun them. They’d bow to me. I’d let my no echo against the mountains. And better to feel bad for a moment saying no – and stop it – than to get harmed.

He must have lit up the sky that day on the mountain, what we call the transfiguration. Jesus on the mountaintop unveiled a foretaste of heaven and glory. Light filled him so that the witnesses remarked on a hue of white that was whiter than any shade possible. It was a sci-fi transportation to another dimension and while Peter and John were still reeling, Moses and Elijah showed up. It broke the barrier between heaven and earth for Jesus was the one who could belong to both at the same time. A citizen of heaven, a citizen of earth.

stillness and silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing began.

Calming allows us to rest, and resting is a precondition for healing. When animals in the forest get wounded, they find a place to lie down, and they rest completely for many days. They don't think about food or anything else. They just rest, and they get the healing they need. When we humans get sick, we just worry! We look for doctors and medicine, but we don't stop. Even when we go to the beach or the mountains for a vacation, we don't rest, and we come back more tired than before. We have to learn to rest. Lying down is not the only position for resting. During sitting or walking meditation, we can rest very well. Meditation does not have to be hard labor. Just allow your body and mind to rest like an animal in the forest. Don't struggle. There is no need to attain anything. I am writing a book, but I am not struggling. I am resting also. Please read in a joyful, yet restful way. The Buddha said, "My Dharma is the practice of non-practice." Practice in a way that does not tire you out, but gives your body, emotions, and consciousness a chance to rest. Our body and mind have the capacity to heal themselves if we allow them to rest. Stopping, calming, and resting are preconditions for healing. If we cannot stop, the course of our destruction will just continue. The world needs healing. Individuals, communities, and nations need healing.

Visit her, gentle Sleep! with wings of healing,          And may this storm be but a mountain-birth, May all the stars hang bright above her dwelling,          Silent as though they watched the sleeping Earth!                 With light heart may she rise,                 Gay fancy, cheerful eyes,          Joy lift her spirit, joy attune her voice; To her may all things live, from pole to pole, Their life the eddying of her living soul!          O simple spirit, guided from above, Dear Lady! friend devoutest of my choice, Thus mayest thou ever, evermore rejoice.

To live up to their name, local churches must be continually moving out, extending themselves into the world, being the missional, witnessing community we were called into being to be: the manifestation of God’s going into the world, crossing boundaries, proclaiming, teaching, healing, loving, serving and extending the reign of God. In short, churches need to keep adventuring or they will die.

The only way to identify with your true identity is to let go of all other identities, and all offense that blocks your vision, and all vain imaginations of what else might fulfill you or save you from trouble in this life and that to come.” “This is true surrender,” I said. “Walking in the realm of the Father’s sovereign presence here on earth, we will find peace in the storms; we will walk on the troubled seas of our lives; we will not be poisoned by the lies of snakes; we will move mountains that appear insurmountable; we will heal all manner of sickness that has twisted minds and bodies.

If it is true that a picture paints a thousand words, then there was a Roman centurion who got a dictionary full. All he did was see Jesus suffer. He never heard him preach or saw him heal or followed him through the crowds. He never witnessed him still the wind; he only witnessed the way he died. But that was all it took to cause this weather-worn soldier to take a giant step in faith. “Surely this was a righteous man.”1 That says a lot, doesn’t it? It says the rubber of faith meets the road of reality under hardship. It says the trueness of one’s belief is revealed in pain. Genuineness and character are unveiled in misfortune. Faith is at its best, not in three-piece suits on Sunday mornings or at V.B.S. on summer days, but at hospital bedsides, cancer wards, and cemeteries. Maybe that’s what moved this old, crusty soldier. Serenity in suffering is a stirring testimony. Anybody can preach a sermon on a mount surrounded by daisies. But only one with a gut full of faith can live a sermon on a mountain of pain.

Dave’s visit eventually grew into a very active yoga program, and in due course we received the first grant from the National Institutes of Health to study the effects of yoga on PTSD. Dave’s work also contributed to my developing my own regular yoga practice and becoming a frequent teacher at Kripalu, a yoga center in the Berkshire Mountains in western Massachusetts. (Along the way, my own HRV pattern improved as well.)

Nature is medicinal; the sun, large bodies of water, and deep breaths of fresh air. Healing is found in the mountains, amidst a forest, by fire, and water. I still recall how healing it was to be home, my parents' island, waking up to tropical sounds of morning; monkeys, tropical birds, and tropical animals discussing their days, feet in sand, and the glorious sound of tropical rain. Visuals of lush greens and vibrant flowers, nature calls us into ourselves, nature calls us home

The character of the Indian's emotion left little room in his heart for antagonism toward his fellow creatures .... For the Lakota (one of the three branches of the Sioux Nation), mountains, lakes, rivers, springs, valleys, and the woods were all in finished beauty. Winds, rain, snow, sunshine, day, night, and change of seasons were endlessly fascinating. Birds, insects, and animals filled the world with knowledge that defied the comprehension of man. The Lakota was a true naturalist - a lover of Nature. He loved the earth and all things of the earth, and the attachment grew with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their alters were made of earth. The birds that flew in the air came to rest upon the earth, and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing, and healing. This is why the old Indian still sits upon the earth instead of propping himself up and away from its live giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him.

To say I woke up one day and reached a point where I no longer cared about the pains to befall me would be a lie. Nor can I say that I have ever fully forgiven those who willfully did me harm. On a deep, internal battlefield, I wrestle with the thought that I have been robbed of any chance of normalcy by the losses suffered. Therapists and gurus alike tell us to, “Let go or be dragged,” as Zen proverb urges—to forgive for our own sake. But, in my experience, there is no letting go and forgiveness is transient. My inability to be free of it all isn’t for lack of an evolved consciousness on my part. I’ve “done the work” to process it all; rather, it is my irreconcilable, inescapable humanity that causes to clutch the pain close to me.

I wonder why I write about these things. As if I didn't know them! Why do I tell myself in writing what I already so well know? Don't I know about the mountain, and the brimming cup of blue light? It is because, I suppose, it's lonely to stay inside oneself. One has to come out and talk. And if there is no one to talk to one imagines someone, as though one were writing a letter to somebody who loves one, and who will want to know, with the sweet eagerness and solicitude of love, what one does and what the place one is in looks like. It makes one feel less lonely to think like this,—to write it down, as if to one's friend who cares. For I'm afraid of loneliness; shiveringly, terribly afraid. I don't mean the ordinary physical loneliness, for here I am, deliberately travelled away from London to get to it, to its spaciousness and healing. I mean that awful loneliness of spirit that is the ultimate tragedy of life. When you've got to that, really reached it, without hope, without escape, you die. You just can't bear it, and you die.

Recently, two young boys in the United States gunned down classmates at an elementary school. Less than twenty-four hours after the incident, leaders in the community were calling on residents to “begin the healing process” and “move on with life.” This is how afraid we are of the pain. Children had killed children. It was hard even to take it in. The loss was hardly felt, the pain barely acknowledged, and these men and women wanted to move around the grief and sorrow directly to the healing. It won’t work. There is no way out but through. A wound not fully felt consumes from the inside.

The cure is to become a curer. In being healed he is also becoming a healer. In becoming one the option is whether he will succumb to the encroachment of death subsequent to soul loss, or whether he will allow the sickness-causing trauma and the healer's ministrations to reweave the creative forces in his personality and life experience into a force that bestows life upon himself and upon others through that bestowal. In the journey undertaken by the healer and the sick man into an underworld and up into the mountains across the sacred landscape of space and time, it is this option that is being traversed.

long legs stretched before him, elbows on his slightly bent knees, he was eye level with a thumb-sucking little girl with what looked to be a disproportionately large head atop a bone-thin body.  She popped her thumb out of her mouth with a wet noise and held both arms toward him expectantly.  Valerius stared at her motionlessly, uncertain what he should do. She tilted her head sideways as if in thought, then seemed to make a decision.  If the mountain wouldn’t come to her, she was going to take herself to the mountain.  She waddled bravely between the warrior’s spread legs and crawled unceremoniously into his lap.  She grabbed one of his forearms with both little hands, surprisingly strong in their sticky grip, yanking a few of his hairs in the process, and pulled his arm around to hold her securely in his lap, where she wriggled around to find a comfortable position and promptly stuck a thumb back into her mouth.

These dreams are disappearing Speak and be misunderstood Or be silent and good and as how far as it look These dreams are disappearing.. Put hopes in a box and tie It's either protect it or die Maintain the truth or talk a lie These dreams are disappearing.. Mountains of gold and a lovely cat a house by a lake and a lovely chat a day in paradise and all of that These dreams are disappearing.. Chase a purpose of life and do and be the one you wanted to and be with who have always wanted you These dreams are disappearing.. Run in pace and catch the sun Raise a family and have a son Build a home, not only one These dreams are disappearing.. In daily wars like on regular bases In daily problems a puzzled mazes In daily issues and complications These dreams are disappearing.. Nothing is lost but nothing is healing All is gone and all is leaking Some hope to hold on to and keep dreaming Although these dreams are disappearing... Ahmed Adel Hassona

We are meant to go through these periods of what some refer to as positive disintegration. It is when we must adapt our self-concept to become someone who can handle, if not thrive, in the situation that we are in. This is healthy. This is normal. This is how we are supposed to respond. But we cower, because it will be uncomfortable. It will not immediately give us the virtues of what we are taught is a worthwhile life: comfort and ease and the illusion that everything is perfect on the surface. Healing is not merely what makes us feel better the fastest. It is building the right life, slowly and over time. It is greeting ourselves at the reckoning, admitting where we’ve faltered. It is going back and resolving our mistakes, and going back within ourselves and resolving the anger and fear and small-mindedness that got us there in the first place. Healing is refusing to tolerate the discomfort of change because you refuse to tolerate mediocrity for one second longer. The truth is that there is no way to escape discomfort; it finds us wherever we are. But we are either going to feel uneasy pushing past our self-imposed limits, breaking boundaries and becoming who we dream of being, or we’re going to feel it as we sit and mull over fears we fabricated to justify why we refuse to stand up and begin.

Men seek retreats for themselves in country places, on beaches and mountains, and you yourself are wont to long for such retreats, but that is altogether unenlightened when it is possible at any hour you please to find a retreat within yourself. For nowhere can a man withdraw to a more untroubled quietude than in his own soul.12

Once a heart breaks…it doesn’t just grow back. It’s not a lizard’s tail. It’s more like a huge stained glass that shattered into a million pieces, and it’s not going back together. Least not the way it was. You can mush it all into one piece, but that doesn’t make it a window. That makes it a pile of broken colored glass. Shattered hearts don’t mend and they don’t heal. They just don’t work that way. Maybe I'm telling you something you already know. Maybe not. I just know that when half dies, the whole thing still hurts. So you get twice the pain and half of everything else. You can spend the rest of your life trying to put that stained glass back together, but it won't go. There's nothing to hold the pieces together.

Where do you flee when facing darkness and shadows in life? Find a favorite photo of a mountain or hill. It could be a photograph from a vacation, nearby sites, or even a postcard, magazine cut-out or greeting card. Put it in a place where you will see it whenever you face difficulties. Then envision Jesus carrying you up the mountain of myrrh where He will bring you refreshment and healing so that you can return to bring His fragrance to others.

Once a heart breaks…it doesn’t just grow back. It’s not a lizard’s tail. It’s more like a huge stained glass that shattered into a million pieces, and it’s not going back together. Least not the way it was. You can mush it all into one piece, but that doesn’t make it a window. That makes it a pile of broken colored glass. Shattered hearts don’t mend and they don’t heal. They just don’t work that way. Maybe I’m telling you something you already know.

Along the way, I learned the Jewish concept of tikkun olam, which means 'the healing of the world' and is accomplished through presence in the midst of pain. It can be summarized in the phrase "I'm here with you and I love you" and is accomplished through simple acts of presence. It became a rallying cry for me in my work as a funeral director. Rachel Naomi Remen, in an interview with Krista Tippett, describes it as 'a collective task. It involves all people who have ever been born, all people presently alive, all people yet to be born. We are all healers of the world...It's not about healing the world by making a huge difference. It's about the world that touches you.' Presence and proximity before performance. As I took that to heart, I started to see small, everyday examples of tikkun olam everywhere. When a mother comforts a child, she's healing the world. Every time someone listens to another - deeply listens - she's healing the world. A nurse who bathes the weakened body of an elderly patient is healing the world. The teacher who invests herself in her students is healing the world. The plumber who makes the inner workings of a house run smoothly is healing the world. A funeral director who finds that he can heal the world even at his family's business. When we practice presence and proximity, we may not change anyone, we may not shift culture or move mountains, but it's a healing act, if for none other than ourselves. When we do our work with kindness - no matter what kind of work - if we're doing it with presence, we're practicing tikkun olam.

After Guru Rinpoche subdued Tseringma, he pursued her four younger sisters. One by one, they repented and became Buddhist deities, moving to mountains of their own. Miyolangsangma patrols the summit of Everest on the back of a tigress. Now the goddess of prosperity, her face shines like 24-carat gold. Thingi Shalsangma, her body a pale shade of blue, became the goddess of healing after galloping on a zebra to the top of Shishapangma, a 26,289-foot peak in Tibet. Chopi Drinsangma, with a face in perpetual blush, became the goddess of attraction. She chose a deer instead of a zebra and settled on Kanchenjunga, a 28,169-foot peak in Nepal. The final sister—Takar Dolsangma, the youngest, with a green face—was a hard case. She mounted a turquoise dragon and fled northward to the land of three borders. In the modern Rolwaling folklore, this is Pakistan. Guru Rinpoche chased after her and eventually cornered her on a glacier called the Chogo Lungma. Takar Dolsangma appeared remorseful and, spurring her dragon, ascended K2, accepting a new position as the goddess of security. Although Guru Rinpoche never doubted her sincerity, maybe he should have: Takar Dolsangma, it seems, still enjoys the taste of human flesh.

What though some suffer and die, what though they lay down their lives for the testimony of Jesus and the hope of eternal life--so be it--all these things have prevailed from Adam's day to ours. They are all part of the eternal plan; and those who give their "all" in the gospel cause shall receive the Lord's "all" in the mansions which are prepared. . . . We have yet to gain that full knowledge and understanding of the doctrines of salvation and the mysteries of the kingdom that were possessed by many of the ancient Saints. O that we knew what Enoch and his people knew! Or that we had the sealed portion of the Book of Mormon, as did certain of the Jaredites and Nephites! How can we ever gain these added truths until we believe in full what the Lord has already given us in the Book of Mormon, in the Doctrine and Covenants, and in the inspired changes made by Joseph Smith in the Bible? Will the Lord give us the full and revealed account of the creation as long as we believe in the theories of evolution? Will he give us more guidance in governmental affairs as long as we choose socialistic ways which lead to the overthrow of freedom? We have yet to attain that degree of obedience and personal righteousness which will give us faith like the ancients: faith to multiply miracles, move mountains, and put at defiance the armies of nations; faith to quench the violence of fire, divide seas and stop the mouths of lions; faith to break every band and to stand in the presence of God. Faith comes in degrees. Until we gain faith to heal the sick, how can we ever expect to move mountains and divide seas? We have yet to receive such an outpouring of the Spirit of the Lord in our lives that we shall all see eye to eye in all things, that every man will esteem his brother as himself, that there will be no poor among us, and that all men seeing our good works will be led to glorify our Father who is in heaven. Until we live the law of tithing how can we expect to live the law of consecration? As long as we disagree as to the simple and easy doctrines of salvation, how can we ever have unity on the complex and endless truths yet to be revealed? We have yet to perfect our souls, by obedience to the laws and ordinances of the gospel, and to walk in the light as God is in the light, so that if this were a day of translation we would be prepared to join Enoch and his city in heavenly realms. How many among us are now prepared to entertain angels, to see the face of the Lord, to go where God and Christ are and be like them? . . . Our time, talents, and wealth must be made available for the building up of his kingdom. Should we be called upon to sacrifice all things, even our lives, it would be of slight moment when weighed against the eternal riches reserved for those who are true and faithful in all things. [Ensign, Apr. 1980, 25]

It seemed that Bilbo was not going to be eaten after all. The wizard and the eagle-lord appeared to know one another slightly, and even to be on friendly terms. As a matter of fact Gandalf, who had often been in the mountains, had once rendered a service to the eagles and healed their lord from an arrow-wound. So you see ‘prisoners’ had meant ‘prisoners rescued from the goblins’ only, and not captives of the eagles. As Bilbo listened to the talk of Gandalf he realized that at last they were going to escape really and truly from the dreadful mountains. He was discussing plans with the Great Eagle for carrying the dwarves and himself and Bilbo far away and setting them down well on their journey across the plains below.

God is alive; Magic is afoot God is alive; Magic is afoot God is afoot; Magic is alive Alive is afoot..... Magic never died. God never sickened; Many poor men lied Many sick men lied Magic never weakened Magic never hid Magic always ruled God is afoot God never died. God was ruler Though his funeral lengthened Though his mourners thickened Magic never fled Though his shrouds were hoisted The naked God did live Though his words were twisted The naked Magic thrived Though his death was published Round and round the world The heart did not believe Many hurt men wondered Many struck men bled Magic never faltered Magic always led. Many stones were rolled But God would not lie down Many wild men lied Many fat men listened Though they offered stones Magic still was fed Though they locked their coffers God was always served. Magic is afoot. God rules. Alive is afoot. Alive is in command. Many weak men hungered Many strong men thrived Though they boasted solitude God was at their side Nor the dreamer in his cell Nor the captain on the hill Magic is alive Though his death was pardoned Round and round the world The heart did not believe. Though laws were carved in marble They could not shelter men Though altars built in parliaments They could not order men Police arrested Magic And Magic went with them, For Magic loves the hungry. But Magic would not tarry It moves from arm to arm It would not stay with them Magic is afoot It cannot come to harm It rests in an empty palm It spawns in an empty mind But Magic is no instrument Magic is the end. Many men drove Magic But Magic stayed behind Many strong men lied They only passed through Magic And out the other side Many weak men lied They came to God in secret And though they left him nourished They would not say who healed Though mountains danced before them They said that God was dead Though his shrouds were hoisted The naked God did live This I mean to whisper to my mind This I mean to laugh with in my mind This I mean my mind to serve 'til Service is but Magic Moving through the world And mind itself is Magic Coursing through the flesh And flesh itself is Magic Dancing on a clock And time itself the magic length of God.

But when Aragorn arose all that beheld him gazed in silence, for it seemed to them that he was revealed to them now for the first time. Tall as the sea-kings of old, he stood above all that were near; ancient of days he seemed and yet in the flower of manhood; and wisdom sat upon his brow, and strength and healing were in his hands, and a light was about him. And then Faramir cried: 'Behold the King!' And in that moment all the trumpets were blown, and the King Elessar went forth and came to the barrier, and Húrin of the Keys thrust it back; and amid the music of harp and of viol and of flute and the singing of clear voices the King passed through the flower-laden streets, and came to the Citadel, and entered in; and the banner of the Tree and the Stars was unfurled upon the topmost tower, and the reign of King Elessar began, of which many songs have told. In his time the City was made more fair than it had ever been, even in the days of its first glory; and it was filled with trees and with fountains, and its gates were wrought of mithril and steel, and its streets were paved with white marble; and the Folk of the Mountain laboured in it, and the Folk of the Wood rejoiced to come there; and all was healed and made good, and the houses were filled with men and women and the laughter of children, and no window was blind nor any courtyard empty; and after the ending of the Third Age of the world into the new age it preserved the memory and the glory of the years that were gone.

I loved to observe people.. I watched love and life play out in a million ways, but one of the best things I learned was this: You don't outrun pain.. I saw men and women in those barrooms all trying to outrun something, some pain in their life- and man, they had pain... I saw them all trying to bury that pain in booze, sex, drugs, anger, and I saw it all before I was able to indulge in many of those behaviors myself. I saw that no one outran their suffering; they only piled new pain upon their original pain.. I saw the pain pile up into insurmountable mountains, and I saw the price people paid who buried all that pain, and along with it their hope, joy, and chance at happiness. All because they were trying to outrun the pain rather than walk through it and heal.

And barbarians were inventors not only of philosophy, but almost of every art. The Egyptians were the first to introduce astrology among men. Similarly also the Chaldeans. The Egyptians first showed how to burn lamps, and divided the year into twelve months, prohibited intercourse with women in the temples, and enacted that no one should enter the temples from a woman without bathing. Again, they were the inventors of geometry. There are some who say that the Carians invented prognostication by the stars. The Phrygians were the first who attended to the flight of birds. And the Tuscans, neighbours of Italy, were adepts at the art of the Haruspex. The Isaurians and the Arabians invented augury, as the Telmesians divination by dreams. The Etruscans invented the trumpet, and the Phrygians the flute. For Olympus and Marsyas were Phrygians. And Cadmus, the inventor of letters among the Greeks, as Euphorus says, was a Phoenician; whence also Herodotus writes that they were called Phoenician letters. And they say that the Phoenicians and the Syrians first invented letters; and that Apis, an aboriginal inhabitant of Egypt, invented the healing art before Io came into Egypt. But afterwards they say that Asclepius improved the art. Atlas the Libyan was the first who built a ship and navigated the sea. Kelmis and Damnaneus, Idaean Dactyli, first discovered iron in Cyprus. Another Idaean discovered the tempering of brass; according to Hesiod, a Scythian. The Thracians first invented what is called a scimitar (arph), -- it is a curved sword, -- and were the first to use shields on horseback. Similarly also the Illyrians invented the shield (pelth). Besides, they say that the Tuscans invented the art of moulding clay; and that Itanus (he was a Samnite) first fashioned the oblong shield (qureos). Cadmus the Phoenician invented stonecutting, and discovered the gold mines on the Pangaean mountain. Further, another nation, the Cappadocians, first invented the instrument called the nabla, and the Assyrians in the same way the dichord. The Carthaginians were the first that constructed a triterme; and it was built by Bosporus, an aboriginal. Medea, the daughter of Æetas, a Colchian, first invented the dyeing of hair. Besides, the Noropes (they are a Paeonian race, and are now called the Norici) worked copper, and were the first that purified iron. Amycus the king of the Bebryci was the first inventor of boxing-gloves. In music, Olympus the Mysian practised the Lydian harmony; and the people called Troglodytes invented the sambuca, a musical instrument. It is said that the crooked pipe was invented by Satyrus the Phrygian; likewise also diatonic harmony by Hyagnis, a Phrygian too; and notes by Olympus, a Phrygian; as also the Phrygian harmony, and the half-Phrygian and the half-Lydian, by Marsyas, who belonged to the same region as those mentioned above. And the Doric was invented by Thamyris the Thracian. We have heard that the Persians were the first who fashioned the chariot, and bed, and footstool; and the Sidonians the first to construct a trireme. The Sicilians, close to Italy, were the first inventors of the phorminx, which is not much inferior to the lyre. And they invented castanets. In the time of Semiramis queen of the Assyrians, they relate that linen garments were invented. And Hellanicus says that Atossa queen of the Persians was the first who composed a letter. These things are reported by Seame of Mitylene, Theophrastus of Ephesus, Cydippus of Mantinea also Antiphanes, Aristodemus, and Aristotle and besides these, Philostephanus, and also Strato the Peripatetic, in his books Concerning Inventions. I have added a few details from them, in order to confirm the inventive and practically useful genius of the barbarians, by whom the Greeks profited in their studies. And if any one objects to the barbarous language, Anacharsis says, "All the Greeks speak Scythian to me." [...]

sat in it for the rest of the afternoon, staring at the lake. I still had 334 miles to hike before I reached the Bridge of the Gods, but something made me feel as if I’d arrived. Like that blue water was telling me something I’d walked all this way to know. This was once Mazama, I kept reminding myself. This was once a mountain that stood nearly 12,000 feet tall and then had its heart removed. This was once a wasteland of lava and pumice and ash. This was once an empty bowl that took hundreds of years to fill. But hard as I tried, I couldn’t see them in my mind’s eye. Not the mountain or the wasteland or the empty bowl. They simply were not there anymore. There was only the stillness and silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing began.

HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.

The traumatic aspect of drinking ayahuasca is that in order to heal yourself, you must first confront the wound; by forcing you to deal with your own inner garbage, ayahuasca shows you things about yourself that you might not want to see. I wish that a whole country could drink ayahuasca—not merely every individual citizen of a country, but the country itself, the spirit of the country. I wish that a flag could drink ayahuasca, that we could just fold the Stars and Stripes into the shape of a cup, pour in the tea, and transport Uncle Sam into another dimension. He’d have to fight his way out of some nightmares, but he’d be cleansed. What would he find? William S. Burroughs wrote that when you drink ayahuasca, “The blood and substance of many races, Negro, Polynesian, Mountain Mongol, Desert Nomad, Polyglot Near East, Indian—new races as yet unconceived and unborn, combinations not yet realized—pass through your body.” When Burroughs drank, he actually saw himself transformed into both a black man and a black woman. What if some freedom-hating narcoterrorists snuck into the Fox News studios and put ayahuasca in Sean Hannity’s coffee, just before he went live? What would be the day’s fair and balanced news for America? If America drank ayahuasca and then withdrew into the filthy pit of its own heart, confronting all its fears and hate and finally purging itself of that negative energy, maybe America would come out Muslim: sucked through a black hole by the Black Mind, young Latter-Day Saint crackers with smooth cheeks, short-sleeved white shirts, and name tags confront nightmarish visions of getting swallowed whole by giant grotesque “Jolly Nigger” coin banks and then find themselves vomited back up as Nubian Islamic Hebrews in turbans and robes selling incense on the subways. The “God Hates Fags” pastor, eyes wild with a new passion for Allah, boards a helicopter to drop thousands of Qur’ans upon the small towns below. I want to see ayahuasca’s vine goddess clean out America’s poison. But what would happen if a religion could drink the vine? What if I poured ayahuasca into my Qur’an?

Don't worry about me. I'll heal. Come on-" "Where are we going?" Luce asked. "The sun's about to rise," Daniel said, taking a small leather satchel from Phil. "And I figure you must be starving." Luce hadn't realized it, but she was. "I thought we could steal a moment before anyone else shows up." There was a sheer, narrow path from the plateau that led to a small ledge down from where they'd landed. They picked their way down the jagged mountain, hand in hand, and when it was too steep for walking, Daniel coasted, always flying very low to the ground, his wings tucked close to his sides. "Don't want to alarm the hikers," he explained. "Most places on Earth, people aren't willing to let themselves see miracles, angels. If they catch a glimpse of us flying by, they convince themselves their eyes were playing tricks on them. But in a place like this-" "People can see miracles," Luce finished for him. "They want to." "Right. And seeing leads to wonder." "And wonder leads to-" "Trouble." Daniel laughed a little. Luce couldn't help grinning, enjoying that at least for a little while, Daniel was her miracle alone.

Do you ever feel like you are giving far fewer fucks and yet still caring so much it sometimes feels like there is only the most tissue-thin layer separating your soul from this world? Like your heart may be broken but your spirit is still rising? Are you refusing to conform and somehow still fitting just right? Able to look people right in the eye without apology and also like you’re a teenager again, bashful and blushing and off-kilter, like that moment when lips unexpectedly pressed against your head and face buried in your hair fingers trailed down y our arm, the way your stomach can flip-flop like that, even now. Do you ever walk on purpose even when you have nowhere to go? Do you notice things deeply, like dark red lipstick prints on pristine white coffee mugs? Like the way whiskey burns and cool white sheets feel against your skin at the end of the day? Are you claiming your identity, clear and strong and true, and also sinking into the vast unknowable mystery of your all? Do your days feel like longing and acquiescence and learning to stop grasping at things that are ready to leave or that choose not to come closer? Are you making a home of your own skin and inviting the world inside? Are you learning that cultivating solid boundaries and driving into a wide open horizon both feel like freedom, like the harsh desert mountains and the soft ocean wisdom and the road to healing that joins the two? Does it all feels like solidity, like truth, like forgiveness and recklessness and heat and sexy and holy, all rolled up together? Do you crave the burn of heat from another and the for nothing to be louder than sound of your own heartbeat, all at once? Do you finally know that you can choose a love and a life that does not break you? That you can claim a softer beauty and a kinder want. That even your animal hunger can soften its rough edges and say a full-throated yes to what is good and kind and holy. Do you remember that insanity is not a prerequisite for passion and that there is another pathway to your art, one that does not demand your pain as payment for its own becoming? Are you learning to show up? To take up space? To feel the power? Is it full of contradiction, does it feel like fire underwater, are you rising to sing?

MT: The arrival of Christ disturbs the sacrificial order, the cycle of little false periods of temporary peace following sacrifices? RG: The story of the “demons of Gerasa” in the synoptic Gospels, and notably in Mark, shows this well. To free himself from the crowd that surrounds him, Christ gets on a boat, crosses Lake Tiberias, and comes to shore in non-Jewish territory, in the land of the Gerasenes. It's the only time the Gospels venture among a people who don't read the Bible or acknowledge Mosaic law. As Jesus is getting off the boat, a possessed man blocks his way, like the Sphinx blocking Oedipus. “The man lived in the tombs and no one could secure him anymore, even with a chain. All night and all day, among the tombs and in the mountains, he would howl and gash himself with stones.” Christ asks him his name, and he replies: “My name is Legion, for there are many of us.” The man then asks, or rather the demons who speak through him ask Christ not to send them out of the area—a telling detail—and to let them enter a herd of swine that happen to be passing by. And the swine hurl themselves off the edge of the cliff into the lake. It's not the victim who throws himself off the cliff, it's the crowd. The expulsion of the violent crowd is substituted for the expulsion of the single victim. The possessed man is healed and wants to follow Christ, but Christ tells him to stay put. And the Gerasenes come en masse to beg Jesus to leave immediately. They're pagans who function thanks to their expelled victims, and Christ is subverting their system, spreading confusion that recalls the unrest in today's world. They're basically telling him: “We'd rather continue with our exorcists, because you, you're obviously a true revolutionary. Instead of reorganizing the demoniac, rearranging it a bit, like a psychoanalyst, you do away with it entirely. If you stayed, you would deprive us of the sacrificial crutches that make it possible for us to get around.” That's when Jesus says to the man he's just liberated from his demons: “You're going to explain it to them.” It's actually quite a bit like the conversion of Paul. Who's to say that historical Christianity isn't a system that, for a long time, has tempered the message and made it possible to wait for two thousand years? Of course this text is dated because of its primitive demonological framework, but it contains the capital idea that, in the sacrificial universe that is the norm for mankind, Christ always comes too early. More precisely, Christ must come when it's time, and not before. In Cana he says: “My hour has not come yet.” This theme is linked to the sacrificial crisis: Christ intervenes at the moment the sacrificial system is complete. This possessed man who keeps gashing himself with stones, as Jean Starobinski has revealed, is a victim of “auto-lapidation.” It's the crowd's role to throw stones. So, it's the demons of the crowd that are in him. That's why he's called Legion—in a way he's the embodiment of the crowd. It's the crowd that comes out of him and goes and throws itself off of the cliff. We're witnessing the birth of an individual capable of escaping the fatal destiny of collective violence. MT