Morning Motivational Quotes

I want to live my life in such a way that when I get out of bed in the morning, the devil says, "aw shit, he's up!

This life is for loving, sharing, learning, smiling, caring, forgiving, laughing, hugging, helping, dancing, wondering, healing, and even more loving. I choose to live life this way. I want to live my life in such a way that when I get out of bed in the morning, the devil says, 'aw shit, he's up!

After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, bountiful with life. Within decades we must close our eyes again. Isn’t it a noble, an enlightened way of spending our brief time in the sun, to work at understanding the universe and how we have come to wake up in it? This is how I answer when I am asked—as I am surprisingly often—why I bother to get up in the mornings.

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

I shoved him. "Kishan. Kishan! Wake up!" He woke only halfway and pulled me closer. "Shh, go back to sleep. It's not morning yet." "Yes, it is morning." I pushed against his ribs. "Time to wake up. Come on!" "Okay, honey, but how about a kiss first? A man needs some motivation to get out of bed." "That kind of motivation keeps a man in bed. I'm not kissing you. Now get up.

The question is frequently asked: Why does a man become a drug addict? The answer is that he usually does not intend to become an addict. You don’t wake up one morning and decide to be a drug addict. It takes at least three months’ shooting twice a day to get any habit at all. And you don’t really know what junk sickness is until you have had several habits. It took me almost six months to get my first habit, and then the withdrawal symptoms were mild. I think it no exaggeration to say it takes about a year and several hundred injections to make an addict. The questions, of course, could be asked: Why did you ever try narcotics? Why did you continue using it long enough to become an addict? You become a narcotics addict because you do not have strong motivations in the other direction. Junk wins by default. I tried it as a matter of curiosity. I drifted along taking shots when I could score. I ended up hooked. Most addicts I have talked to report a similar experience. They did not start using drugs for any reason they can remember. They just drifted along until they got hooked. If you have never been addicted, you can have no clear idea what it means to need junk with the addict’s special need. You don’t decide to be an addict. One morning you wake up sick and you’re an addict. (Junky, Prologue, p. xxxviii)

We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.

Let my words be more than motivation; let them carry life.

I woke up early and took the first train to take me away from the city. The noise and all its people. I was alone on the train and had no idea where I was going, and that’s why I went there. Two hours later we arrived in a small town, one of those towns with one single coffee shop and where everyone knows each other’s name. I walked for a while until I found the water, the most peaceful place I know. There I sat and stayed the whole day, with nothing and everything on my mind, cleaning my head. Silence, I learned, is some times the most beautiful sound.

There is no tomorrow and there was no yesterday; if you truly want to accomplish your goals you must engulf yourself in today.

Without the fear of occasional gaffes, the willingness to be perfectly imperfect, and the heart of a child who creates chaos first thing in the morning for a parent; you are not allowing our inner child to grow. You grow in pain, not in years, and you must cross the bridge without knowing of the pain, the tears, or the trials and tribulations that you will come to have to face, but sweet child of mine, stay the happy child of mine.

You can map out a fight plan or a life plan, but when the action starts, it may not go the way you planned, and you're down to your reflexes - that means your [preparation:]. That's where your roadwork shows. If you cheated on that in the dark of the morning, well, you're going to get found out now, under the bright lights.

The first few moments of the day are some of the most important as they can determine the mood for the rest of the day.

There is a specific feeling that comes about during the dying embers of a relationship. Different from the Monday morning quarrels before work because you two are tired, different from the “I’m not going to talk to you for a while because I am mad at you” silences. Breaks ups happen instantly, yet the process occurs over a gradual period of time, with tear by tear until what was once whole, rips into two. Breakups are the disappointment we feel when we wanted our lover to finish the story with an exclamation mark, but instead are left with a question mark.

Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.

The smallest of implementations is always worth more than the grandest of intentions.

What's money? A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do.

Daily dance uplift the soul to spiritual realms.

To conquer new territories you must have courage to lose sight of the shore. Dream big, then dare to wake up and accomplish it. Motivational speaker Robert J. Kriegel has said, “The shame in life is not to fail to reach your dream, but to fail to have a dream to reach.

There are only two ways to influence human behavior: you can manipulate it or you can inspire it. Very few people or companies can clearly articulate WHY they do WHAT they do. By WHY I mean your purpose, cause or belief - WHY does your company exist? WHY do you get out of bed every morning? And WHY should anyone care? People don’t buy WHAT you do, they buy WHY you do it. We are drawn to leaders and organizations that are good at communicating what they believe. Their ability to make us feel like we belong, to make us feel special, safe and not alone is part of what gives them the ability to inspire us. For values or guiding principles to be truly effective they have to be verbs. It’s not “integrity,” it’s “always do the right thing.” It’s not “innovation,” it’s “look at the problem from a different angle.” Articulating our values as verbs gives us a clear idea - we have a clear idea of how to act in any situation. Happy employees ensure happy customers. And happy customers ensure happy shareholders—in that order. Leading is not the same as being the leader. Being the leader means you hold the highest rank, either by earning it, good fortune or navigating internal politics. Leading, however, means that others willingly follow you—not because they have to, not because they are paid to, but because they want to. You don’t hire for skills, you hire for attitude. You can always teach skills. Great companies don’t hire skilled people and motivate them, they hire already motivated people and inspire them. People are either motivated or they are not. Unless you give motivated people something to believe in, something bigger than their job to work toward, they will motivate themselves to find a new job and you’ll be stuck with whoever’s left. Trust is maintained when values and beliefs are actively managed. If companies do not actively work to keep clarity, discipline and consistency in balance, then trust starts to break down. All organizations start with WHY, but only the great ones keep their WHY clear year after year.

It was a very ordinary day, the day I realised that my becoming is my life and my home and that I don't have to do anything but trust the process, trust my story and enjoy the journey. It doesn't really matter who I've become by the finish line, the important things are the changes from this morning to when I fall asleep again, and how they happened, and who they happened with. An hour watching the stars, a coffee in the morning with someone beautiful, intelligent conversations at 5am while sharing the last cigarette. Taking trains to nowhere, walking hand in hand through foreign cities with someone you love. Oceans and poetry. It was all very ordinary until my identity appeared, until my body and mind became one being. The day I saw the flowers and learned how to turn my daily struggles into the most extraordinary moments. Moments worth writing about. For so long I let my life slip through my fingers, like water. I'm holding on to it now, and I'm not letting go.

We must be grateful every time we witness a new morning, feel the touch of a loved one, or are blessed with the briefest sound of life.

You don't just have people who wake up in the morning and say, "What evil things can I do today, because I'm Mr. Evil?" People do things for what they think are justified reasons. Everybody is the hero of their own story, and you have to keep that in mind. If you read a lot of history, as I do, even the worst and most monstrous people thought they were the good guys. We're all very tangled knots.

When you wake up each morning with a burning passion to accomplish a goal, you've already won the day.

Every morning, whether I've slept or not, whether I've made it through the day without crying or given in and sobbed in the shower, where no one can hear me― the sun comes up, and I make my choice.

It takes grace to stop working and go to bed. When in bed, more grace is needed to rise up and begin work again.

What makes Pixar special is that we acknowledge we will always have problems, many of them hidden from our view; that we work hard to uncover these problems, even if doing so means making ourselves uncomfortable; and that, when we come across a problem, we marshal all of our energies to solve it. This, more than any elaborate party or turreted workstation, is why I love coming to work in the morning. It is what motivates me and gives me a definite sense of mission.

Mindful Monday Humans, May your coffee kick in before reality does.

Lavender lilies all dotted with spots. Sun-yellow daffodils clustered in pots. Blue morning-glories climb trellises high. Powder-white asters like stars in the sky. Thick, pink peonies unfold in the sun. Winter adieu now that spring has begun.

Early is a priceless timepiece owned by the successful.

Seek God every morning. Trust God every moment.

With this morning’s sunrise comes a day of things that have never been.

I arise to face my failures every morning, but I never fail to face them.

Renew your mind every morning with pure thoughts.

Love is like a morning mist.

A major part of living a life of self-motivation is having something to wake up for in the morning—something that you are “up to” in life so that you will stay hungry.

In the dead of a long, black night it is hard to imagine a sunrise on the horizon extending its vibrant and warming rays, but that is how you hold out hope. Have faith that the morning you dream of will eventually come.

Bedtime makes you realize how completely incapable you are of being in charge of another human being. My children act like they’ve never been to sleep before. “Bed? What’s that? No, I’m not doing that.” They never want to go to bed. This is another thing that I will never have in common with my children. Every morning when I wake up, my first thought is, “When can I come back here?” It’s the carrot that keeps me motivated. Sometimes going to bed feels like the highlight of my day. Ironically, to my children, bedtime is a punishment that violates their basic rights as human beings. Once the lights are out, you can expect at least an hour of inmates clanging their tin cups on the cell bars.

Someone said that our goals keep us going, but it's our dreams that make us tick. So if you disconnect your goals from your dreams, don't be surprised if one morning you realize that your life is on autopilot.

The best morning rituals are activities that don’t have to happen and certainly don’t have to happen at a specific hour. These are activities that require internal motivation.

Every morning is a fresh breath and blessings.

Don't stop until you're proud

each morning we’re born again of yesterday nothing remains what’s left began today

Monday is the yardstick against which all that is unpleasant is measured.

Some people awake each morning dreading the day looking for the negatives in their lives and in others, while some awaken fresh appreciating the opportunity to contribute to life, making the world a better place and see the positives. Neither is right or wrong for we are human, we all make a conscience choice everyday as to who we shall be.

For an early morning I had so much fucking pep in my step. Lust was a great motivator. I was spending time with Tom Cohen. A Tsunami could sweep through the city and I’d still think I was having a great week.

There are two types of people in this world- those who pull out of bed each morning at the thought of breakfast and those who are driven by ambition. The former succeed in satisfying hunger pangs and the latter accomplish their life goals.

Articulating and expanding your motivation when you wake up in the morning has the power to change your whole day.

The miracle of this moment is a glorious time.

Every morning, look in the mirror. You are beautiful and wonderful.

Every new day brings new adoration and new adventure.

You are only Half Happy unless you love them both equally: Friday & Monday!

At that time I could not imagine what would become of me, and I didn't care. It was not judgement day, but another morning.

God supply my needs, one day at a time.

Think the highest thought you can think, Feel into it, then expand it. Do this every morning.

Success is the sum of small efforts, repeated day in day out Success is the not the thing we will find in a day.It takes continuous efforts and sacrifices to gain success in life. Your little efforts in a day create great differences in life.

When I was a boy of seven or eight I read a novel untitled "Abafi" — The Son of Aba — a Servian translation from the Hungarian of Josika, a writer of renown. The lessons it teaches are much like those of "Ben Hur," and in this respect it might be viewed as anticipatory of the work of Wallace. The possibilities of will-power and self-control appealed tremendously to my vivid imagination, and I began to discipline myself. Had I a sweet cake or a juicy apple which I was dying to eat I would give it to another boy and go through the tortures of Tantalus, pained but satisfied. Had I some difficult task before me which was exhausting I would attack it again and again until it was done. So I practiced day by day from morning till night. At first it called for a vigorous mental effort directed against disposition and desire, but as years went by the conflict lessened and finally my will and wish became identical.

For the longest time my company is what got me up in the morning. It was what motivated me every second of every day. Since the moment you started working for me, you are what has gotten me up in the morning. You are what motivates me every second of every day. And still I want more from you. Tomorrow the day is all ours, because I want to talk to you about something.

Upon waking this morning… What if all that remained were the people and things for which I had expressed Gratitude the day before? I shudder to think of all that would found to be missing.

If I’ll ever have a daughter, I’ll teach her that beauty is found in no beauty salons or fitness centers, but that beauty lays in those thoughts she chooses to fill her mind with. I’ll teach her that she was born free and no one has the power to prevent her from her right to choose, to take a stand or even to fly. I’ll teach her that love is no fancy dates or morning texts but that love is all about feeling safe , making effort and respect. I’ll teach her that pride and confidence are the most glorious things she may ever wear. And I will always remind her that she is a queen of her own kingdom, and a queen allow nothing to miss with her crown …

Naysayers can't prevent your brilliance and purpose from entering the world. It will seep under doors like water flooding into a room. Its shafts will beam through windows like dazzling rays on a bright, summery morning. Within the sunlight are galaxies and constellations filled with opportunities for you to take. All you have to do is create the environment for its manifestation and keep striving, keep going.

This is for all those who choose to stand out No matter how many people around have no power but to fit in. This is for all those who still hope for new mornings No matter how long, cold and gloomy their nights were. This is for you This is for me And this is for everyone who still have some kind of hope in their hearts , no matter how many times this life have proved them why they shouldn’t … Thank you! Thank you for being the silver lining that still finds its way through the darkness ….

That moment when you are standing at the edge of a life decision may be terrifying, but if you don't jump in - you'll never know!

If you don’t wake up at three in the morning and want to do something, you’re wasting your time.

You put things off and then one morning you wake up and say—today I will change the oil in my truck.

It's not so much about what the morning brings; it's what you bring to the morning

It turns out getting straight A's isn't the same thing as being motivated enough to drag yourself to school in the mornings.

Magical Monday is an amalgamation of passion, perseverance and performance.

What makes you want to jump out of bed in the morning? What puts a smile on your face, the kind you can’t wipe off if you tried? What fascinates you? Motivates you? Overwhelms you in the very best sense? If you don’t know, I suggest not wasting one more single day until you find out.

When a monster grows quiet and crumbles to the ground weeping, you feel sorry for him. You may approach with caution and hope, whispering words of peace. But in the morning he will rise to his full height, roaring and stomping and baring his sharp teeth because he is, after all, a monster.

Our gifts are very pleasant to Him. He loves to see us lay our time, our talents, our substance on the altar not for the value of what we give, but for the sake of the motive from which the gift springs.

Most writers who are beginners, if they are honest with themselves, will admit that they are praying for a readership as they begin to write. But it should be the quality of the craft not the audience, that should be the greatest motivating factor. For me, at least, I can declare that when I wrote THINGS FALL APART I couldn't have told anyone the day before it was accepted for publication that anybody was going to read it. There was no guarantee; nobody ever said to me, Go and write this, we will publish it and we will read it; it was just there. But my brother-in-law who was not a particularly voracious reader, told me that he read the novel through the night and it gave him a terrible headache the next morning. And I took that as an encouraging endorsement! The triumph of the written word is often attained when the writer achieves union and trust with the reader, who then becomes ready to be drawn deep into unfamiliar territory, walking in borrowed literary shoes so to speak, toward a deeper understanding of self or society, or of foreign peoples, cultures and situations.

It wasn't hard going to the gym, as long as he went as soon as he woke up, before he had time to think about not going. Those morning workouts made him feel like he was starting his day like a pinball, with a giant shot of momentum. The feeling sometimes didn’t wear off until six or seven at night (when it was usually overtaken by the feeling that he was just bouncing haplessly from one situation to the next without any real purpose or direction).

I remember a time in a class on a cold winter morning a Japanese girl came with a surgical mask & I thought “wow people would go to extremes NOT to get sick in Japan” afterwards on a break I approached her & asked in a cynical manner: why the mask? Are you afraid of catching a cold? & then she said “in Japan you use it when YOU are under the weather & you don’t want other people to get sick, it is the polite thing to do” wow! that's a lesson I will never forget

If you were blessed to wake up this morning, remember that you have indeed won the grand universal lottery; you have been given yet another chance at life! Your big question is, what will you do with your winnings today? Inshan Meahjohn

By picking their own punishments, children become more internally driven to avoid them. By choosing their own rewards, children become more intrinsically motivated to achieve them. Let your kids take a greater role in raising themselves.

What one needs to do is to keep this correct thinking up and to make it a part and parcel of personality. For that you need to keep reminding yourself at continuous intervals. Write your aims or positive ideas in your diary and read them before sleep and after getting up in morning. You can paste motivational posters in your living room which will give you positive energy.

There are some writers who sweep us along so strongly in their current of energy--Normal mailer, Tom Wolfe, Toni Morrison, William F. Buckley, Jr., Hunter Thompson, David Foster Wallace, Dave Eggers--that we assume that when they go to work the words just flow. Nobody thinks of the effort they made every morning to turn on the switch. You also have to turn on the switch. Nobody is going to do it for you.

I sit quietly with a cup of coffee, and enjoy the silence. I go for a morning run, which relieves stress and is perfect for contemplation. I use the quiet time before my family awakes to write something each morning. And I read, because a good novel is one of my favorite companions.

Everyone seems to know this. We are universally tormented by our consciences for what we know we should have done yet did not do. We are tormented equally by what we did but know we should not have done. Is this not a universal experience? Can anyone escape the pangs of conscience at four o’clock in the morning after acting immorally or destructively, or failing to act when action was necessary? And what is the source for that inescapable conscience? If we were the source of our own values and masters of our own houses, then we could act or fail to act as we choose and not suffer the pangs of regret, sorrow, and shame. But I have never met anyone who could manage that. Even the most psychopathic of people seemed motivated at least to mask their malfeasance with a layer of lies (with the depth of that layer precisely proportionate to the severity of the impropriety in question). Even the most malevolent, it appears, must find justification for his or her evil.

Making these choices [to attend school instead of skipping], as it turned out, wasn't about willpower. I always admired people who “willed” themselves to do something, because I have never felt I was one of them. If sheer will were enough by itself, it would have been enough a long time ago, back on University Avenue, I figured. It wasn't, not for me anyway. Instead, I needed something to motivate me. I needed a few things that I could think about in my moments of weakness that would cause me to throw off the blanket and walk through the front door. More than will, I needed something to inspire me. One thing that helped was a picture I kept in mind, this image that I used over and over whenever I was faced with these daily choices. I pictured a runner running on a racetrack. The image was set in the summertime and the racetrack was a reddish orange, divided in white racing stripes to flag the runners’ columns. Only, the runner in my mental image did not run alongside others; she ran solo, with no one watching her. And she did not run a free and clear track, she ran one that required her to jump numerous hurdles, which made her break into a heavy sweat under the sun. I used this image every time I thought of things that frustrated me: the heavy books, my crazy sleep schedule, the question of where I would sleep and what I would eat. To overcome these issues I pictured my runner bolting down the track, jumping hurdles toward the finish line. Hunger, hurdle. Finding sleep, hurdle, schoolwork, hurdle. If I closed my eyes I could see the runner’s back, the movement of her sinewy muscles, glistening with sweat, bounding over the hurdles, one by one. On mornings when I did not want to get out of bed, I saw another hurdle to leap over. This way, obstacles became a natural part of the course, an indication that I was right where I needed to be, running the track, which was entirely different from letting obstacles make me believe I was off it. On a racing track, why wouldn't there be hurdles? With this picture in mind—using the hurdles to leap forward toward my diploma—I shrugged the blanket off, went through the door, and got myself to school.

There is something about yourself that you don't know. Something that you will deny even exists until it's too late to do anything about it. It's the only reason you get up in the morning, the only reason you suffer the shitty boss, the blood, the sweat and the tears. This is because you want people to know how good, attractive, generous, funny, wild and clever you really are. "Fear or revere me, but please think I'm special." We share an addiction. We're approval junkies. We're all in it for the slap on the back and the gold watch. The "hip, hip, hoo-fucking-rah." Look at the clever boy with the badge, polishing his trophy. Shine on, you crazy diamond. Cos we're just monkeys wrapped in suits, begging for the approval of others.

an empathic and patient listener, coaxing each of us through the maze of our feelings, separating out our weapons from our wounds. He cautioned us when we got too lawyerly and posited careful questions intended to get us to think hard about why we felt the way we felt. Slowly, over hours of talking, the knot began to loosen. Each time Barack and I left his office, we felt a bit more connected. I began to see that there were ways I could be happier and that they didn’t necessarily need to come from Barack’s quitting politics in order to take some nine-to-six foundation job. (If anything, our counseling sessions had shown me that this was an unrealistic expectation.) I began to see how I’d been stoking the most negative parts of myself, caught up in the notion that everything was unfair and then assiduously, like a Harvard-trained lawyer, collecting evidence to feed that hypothesis. I now tried out a new hypothesis: It was possible that I was more in charge of my happiness than I was allowing myself to be. I was too busy resenting Barack for managing to fit workouts into his schedule, for example, to even begin figuring out how to exercise regularly myself. I spent so much energy stewing over whether or not he’d make it home for dinner that dinners, with or without him, were no longer fun. This was my pivot point, my moment of self-arrest. Like a climber about to slip off an icy peak, I drove my ax into the ground. That isn’t to say that Barack didn’t make his own adjustments—counseling helped him to see the gaps in how we communicated, and he worked to be better at it—but I made mine, and they helped me, which then helped us. For starters, I recommitted myself to being healthy. Barack and I belonged to the same gym, run by a jovial and motivating athletic trainer named Cornell McClellan. I’d worked out with Cornell for a couple of years, but having children had changed my regular routine. My fix for this came in the form of my ever-giving mother, who still worked full-time but volunteered to start coming over to our house at 4:45 in the morning several days a week so that I could run out to Cornell’s and join a girlfriend for a 5:00 a.m. workout and then be home by 6:30 to get the girls up and ready for their days. This new regimen changed everything: Calmness and strength, two things I feared I was losing, were now back. When it came to the home-for-dinner dilemma, I installed new boundaries, ones that worked better for me and the girls. We made our schedule and stuck to it. Dinner each night was at 6:30. Baths were at 7:00, followed by books, cuddling, and lights-out at 8:00 sharp. The routine was ironclad, which put the weight of responsibility on Barack to either make it on time or not. For me, this made so much more sense than holding off dinner or having the girls wait up sleepily for a hug. It went back to my wishes for them to grow up strong and centered and also unaccommodating to any form of old-school patriarchy: I didn’t want them ever to believe that life began when the man of the house arrived home. We didn’t wait for Dad. It was his job now to catch up with

You don't have to shine to prove that you are a star, but you need to reason to show that you have the ability. We can think that we have all the answers in the world even though we don't have it, how we can feel jealous of something or someone that was never ours, but we must have a single certainty: that we must take a risk for what we want to achieve and we must never fail to show our opinion .

In fact, I think that our society expects schools to get students to the point where they do things only for outside rewards. People who perform tasks for their internal reasons are hard to control. Now, I don't think teachers get up in the morning and say to themselves, 'I', going to go to school today and take away all those young people's internal motivations' ...but that's exactly what often happens.

After years of loss and reflection, your old deluded decisions click together like the works of a watch packed tight within its case--many tiny, turning, interlocking wheels....the force of every decision transferring gear to gear, wheel to wheel, each one motivating a larger energy going in no direction but steep downward to darkness at an increasing pitch. And then one morning the world resembles Noah's flood, stretching unrecognizable to the horizon and you wonder how you go there. One thing for sure, it wasn't from a bad throw of dice or runes or an unfavorable turn of cards. Blame falls hard and can't be dodged by the guilty.

I had always liked darkness. When I was small I was afraid of it if I was alone, but when I was with other I loved it and the change to the world it brought. Running around in the forest or between houses was different in the darkness, the world was enchanted, and we, we were breathless adventurers with blinking eyes and pounding hearts. When I was older there was little I liked better than to stay up at night, the silence and the darkness had an allure, they carreid the promise of something immense. And autumn was my favorite season, wandering along the road by the river in the dark and the rain, not much could beat that. But this darkness was different. This darkness rendered everything lifeless. It was static, it was the same whether you were awake or asleep, and it became harder and harder to motivate yourself to get up in the morning.

The fact is that moving matter about, while a certain amount of it is necessary to our existence, is emphatically not one of the ends of human life. If it were, we should have to consider every navvy superior to Shakespeare. We have been misled in this matter by two causes. One is the necessity of keeping the poor contented, which has led the rich, for thousands of years, to preach the dignity of labor, while taking care themselves to remain undignified in this respect. The other is the new pleasure in mechanism, which makes us delight in the astonishingly clever changes that we can produce on the earth's surface. Neither of these motives makes any great appeal to the actual worker. If you ask him what he thinks the best part of his life, he is not likely to say: "I enjoy manual work because it makes me feel that I am fulfilling man's noblest task, and because I like to think how much man can transform his planet. It is true that my body demands periods of rest, which I have to fill in as best I may, but I am never so happy as when the morning comes and I can return to the toil from which my contentment springs.

I had always liked darkness. When I was small I was afraid of it if I was alone, but when I was with other I loved it and the change to the world it brought. Running around in the forest or between houses was different in the darkness, the world was enchanted, and we, we were breathless adventurers with blinking eyes and pounding hearts. When I was older there was little I liked better than to stay up at night, the silence and the darkness had an allure, they carried the promise of something immense. And autumn was my favorite season, wandering along the road by the river in the dark and the rain, not much could beat that. But this darkness was different. This darkness rendered everything lifeless. It was static, it was the same whether you were awake or asleep, and it became harder and harder to motivate yourself to get up in the morning.

The woods are so human," wrote John Foster, "that to know them one must live with them. An occasional saunter through them, keeping to the well-trodden paths, will never admit us to their intimacy. If we wish to be friends we must seek them out and win them by frequent, reverent visits at all hours; by morning, by noon, and by night; and at all seasons, in spring, in summer, in autumn, in winter. Otherwise we can never really know them and any pretence we may make to the contrary will never impose on them. They have their own effective way of keeping aliens at a distance and shutting their hearts to mere casual sightseers. It is of no use to seek the woods from any motive except sheer love of them; they will find us out at once and hide all their sweet, old-world secrets from us. But if they know we come to them because we love them they will be very kind to us and give us such treasures of beauty and delight as are not bought or sold in any market-place. For the woods, when they give at all, give unstintedly and hold nothing back from their true worshippers. We must go to them lovingly, humbly, patiently, watchfully, and we shall learn what poignant loveliness lurks in the wild places and silent intervales, lying under starshine and sunset, what cadences of unearthly music are harped on aged pine boughs or crooned in copses of fir, what delicate savours exhale from mosses and ferns in sunny corners or on damp brooklands, what dreams and myths and legends of an older time haunt them. Then the immortal heart of the woods will beat against ours and its subtle life will steal into our veins and make us its own forever, so that no matter where we go or how widely we wander we shall yet be drawn back to the forest to find our most enduring kinship.

Most churches do not grow beyond the spiritual health of their leadership. Many churches have a pastor who is trying to lead people to a Savior he has yet to personally encounter. If spiritual gifting is no proof of authentic faith, then certainly a job title isn't either. You must have a clear sense of calling before you enter ministry. Being a called man is a lonely job, and many times you feel like God has abandoned you in your ministry. Ministry is more than hard. Ministry is impossible. And unless we have a fire inside our bones compelling us, we simply will not survive. Pastoral ministry is a calling, not a career. It is not a job you pursue. If you don’t think demons are real, try planting a church! You won’t get very far in advancing God’s kingdom without feeling resistance from the enemy. If I fail to spend two hours in prayer each morning, the devil gets the victory through the day. Once a month I get away for the day, once a quarter I try to get out for two days, and once a year I try to get away for a week. The purpose of these times is rest, relaxation, and solitude with God. A pastor must always be fearless before his critics and fearful before his God. Let us tremble at the thought of neglecting the sheep. Remember that when Christ judges us, he will judge us with a special degree of strictness. The only way you will endure in ministry is if you determine to do so through the prevailing power of the Holy Spirit. The unsexy reality of the pastorate is that it involves hard work—the heavy-lifting, curse-ridden, unyielding employment of your whole person for the sake of the church. Pastoral ministry requires dogged, unyielding determination, and determination can only come from one source—God himself. Passive staff members must be motivated. Erring elders and deacons must be confronted. Divisive church members must be rebuked. Nobody enjoys doing such things (if you do, you should be not be a pastor!), but they are necessary in order to have a healthy church over the long haul. If you allow passivity, laziness, and sin to fester, you will soon despise the church you pastor. From the beginning of sacred Scripture (Gen. 2:17) to the end (Rev. 21:8), the penalty for sin is death. Therefore, if we sin, we should die. But it is Jesus, the sinless one, who dies in our place for our sins. The good news of the gospel is that Jesus died to take to himself the penalty of our sin. The Bible is not Christ-centered because it is generally about Jesus. It is Christ-centered because the Bible’s primary purpose, from beginning to end, is to point us toward the life, death, and resurrection of Jesus for the salvation and sanctification of sinners. Christ-centered preaching goes much further than merely providing suggestions for how to live; it points us to the very source of life and wisdom and explains how and why we have access to him. Felt needs are set into the context of the gospel, so that the Christian message is not reduced to making us feel better about ourselves. If you do not know how sinful you are, you feel no need of salvation. Sin-exposing preaching helps people come face-to-face with their sin and their great need for a Savior. We can worship in heaven, and we can talk to God in heaven, and we can read our Bibles in heaven, but we can’t share the gospel with our lost friends in heaven. “Would your city weep if your church did not exist?” It was crystal-clear for me. Somehow, through fear or insecurity, I had let my dreams for our church shrink. I had stopped thinking about the limitless things God could do and had been distracted by my own limitations. I prayed right there that God would forgive me of my small-mindedness. I asked God to forgive my lack of faith that God could use a man like me to bring the message of the gospel through our missionary church to our lost city. I begged God to renew my heart and mind with a vision for our city that was more like Christ's.

That morning I sat in the front row with my head in my hands, totally stressed, praying, God, please don’t let my sermon be bad. I’m sure people thought I was in deep prayer for people in the room to have a fresh encounter with Jesus, but unfortunately I was only praying for myself. I desperately didn’t want to look like an idiot in front of the guest speaker who had been so amazing the night before. Then the Lord spoke to my heart: Banning, you have a choice. You can either be a preacher or you can be a son. If you decide to be a preacher, you’ll be good sometimes and at other times you won’t be that good. But if you decide to be a son, you’ll be great all the time, because you are a fantastic son. Everything changed for me in that moment. I said, God, I want to be a son. I don’t want to be anything else. I don’t want to be a preacher. I want to be a son. From that point on, something shifted for me. I was motivated by something different. Now, of course, I do want to be a good pastor, a good preacher, and a good leader. But none of that stuff is what drives me, because when I step off a stage and get alone with Jesus, I don’t want to hear Him say, Banning, you’re a great preacher. I want Him to say, Banning, you’re a great son.

John Knightley only was in mute astonishment.—That a man who might have spent his evening quietly at home after a day of business in London, should set off again, and walk half a mile to another man's house, for the sake of being in mixed company till bed-time, of finishing his day in the efforts of civility and the noise of numbers, was a circumstance to strike him deeply. A man who had been in motion since eight o'clock in the morning, and might now have been still, who had been long talking, and might have been silent, who had been in more than one crowd, and might have been alone!—Such a man, to quit the tranquillity and independence of his own fireside, and on the evening of a cold sleety April day rush out again into the world!—Could he by a touch of his finger have instantly taken back his wife, there would have been a motive; but his coming would probably prolong rather than break up the party. John Knightley looked at him with amazement, then shrugged his shoulders, and said, "I could not have believed it even of him.

When you left me I was lost. I didn’t know what to do, who I was or what I was going to do. Time froze for me. I woke up every morning with you in my head. That feeling of being lost, not knowing who I was, was terrible. It was so bad that I spent everyday numbing my pain with drugs and alcohol until I passed out. Not because I enjoyed it but because it was the only way I could sleep. When I look back, you had every reason to leave me. I was no good for you. We rotted at my place, didn’t do anything, treated you bad, picked everything over you. I had no motivation to do begin work, debt stacked up higher and higher. Until finally, welcome to rock bottom. Heck im surprised you stayed as long as you did. But when you left and I realized what I did to cause this, I thought to my self that when I look back at this I want to know I tried to get her back. I couldn’t let you go without a fight, I wanted to know that I tried to get you back. And I tried. After I saw you with another person my heart broke in pieces and like pieces of glass it felt stuck in my throat. You told me its what you wanted to do from the beginning and I didn’t want to believe it. But after that I gave up on you and decided to pick up whatever pieces I had left and move on. At least I tried, that’s what I told my self. If I could go back and do it all over again, would I do it differently? Of course, but that’s not reality. I focused on what was. In a way im glad things happened this way. It opened my eyes to a different world, it made me who iam today. It gave me the best motivation possible, to prove to you and my self that I could be better. I used you everyday to get to that extra mile. Waking up every morning at awkward times thinking about you and not being able to fall back asleep. I used that to motivate me to start work everyday at 6am. And now I sit here with my successful career, my new girl friend, debt free and a fat bank account in less then a year and I have no one else to thank but MY SELF! To everyone that has made a mistake, im here to tell you that it always gets worse before its gets better!

One person looks around and see a universe created by a God who watches over its long unfurling, marking the fall of sparrows and listening to the prayers of his finest creation. Another person believes that life, in all its baroque complexity, is a chemical aberration that will briefly decorate the surface of a ball of rock spinning somewhere among a billion galaxies. And the two of them could talk for hours and find no greater difference between each other, for neither set of beliefs makes us kinder or wiser. William the Bastard forcing Harold to swear over the bones of Saint Jerome, the Church of Rome rent asunder by the King's Great Matter, the twin towers folding into smoke. Religion fueling the turns and reverses of human history, or so it seems, but twist them all to catch a different light and those same passionate beliefs seem no more than banners thrown up to hide the usual engines of greed and fear. And in our single lives? Those smaller turns and reverses? Is it religion which trammels and frees, which gives or withholds hope? Or are these, too, those old base motives dressed up for a Sunday morning? Are they reasons or excuses?

The murder was debated in the media, and different theories were espoused in print and on the radio and on morning chat shows. Experts were brought in to explain, condemn, justify Alicia’s actions. She must have been a victim of domestic abuse, surely, pushed too far, before finally exploding? Another theory proposed a sex game gone wrong—the husband was found tied up, wasn’t he? Some suspected it was old-fashioned jealousy that drove Alicia to murder—another woman, probably? But at the trial Gabriel was described by his brother as a devoted husband, deeply in love with his wife. Well, what about money? Alicia didn’t stand to gain much by his death; she was the one who had money, inherited from her father. And so it went on, endless speculation—no answers, only more questions—about Alicia’s motives and her subsequent silence.

We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough and we'll be more content when they are. After that we're frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage. We tell ourselves that our life will be complete when our spouse gets his or her act together, when we get a nicer car, are able to go on a nice vacation, when we retire. The truth is, there's no better time to be happy than right now. Your life will always be filled with challenges. It's best to admit this to yourself and decide to be happy anyway. One of my favorite quotes comes from Alfred D Souza. He said, "For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life." This perspective has helped me to see that there is no way to happiness. Happiness is the way. So, treasure every moment that you have. Stop waiting until you finish school, until you go back to school, until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until fall, until winter, until you are off welfare, until the first or fifteenth, until your song comes on, until you've had a drink, until you've sobered up, until you die, until you are born again to decide that there is no better time than right now to be happy.

Paul was an attorney. And this was what his as yet brief career in the law had done to his brain. He was comforted by minutiae. His mortal fears could be assuaged only by an encyclopedic command of detail. Paul was a professional builder of narratives. He was a teller of concise tales. His work was to take a series of isolated events and, shearing from them their dross, craft from them a progression. The morning’s discrete images—a routine labor, a clumsy error, a grasping arm, a crowded street, a spark of fire, a blood-speckled child, a dripping corpse—could be assembled into a story. There would be a beginning, a middle, and an end. Stories reach conclusions, and then they go away. Such is their desperately needed magic. That day’s story, once told in his mind, could be wrapped up, put aside, and recalled only when necessary. The properly assembled narrative would guard his mind from the terror of raw memory. Even a true story is a fiction, Paul knew. It is the comforting tool we use to organize the chaotic world around us into something comprehensible. It is the cognitive machine that separates the wheat of emotion from the chaff of sensation. The real world is overfull with incidents, brimming over with occurrences. In our stories, we disregard most of them until clear reason and motivation emerge. Every story is an invention, a technological device not unlike the very one that on that morning had seared a man’s skin from his bones. A good story could be put to no less dangerous a purpose. As an attorney, the tales that Paul told were moral ones. There existed, in his narratives, only the injured and their abusers. The slandered and the liars. The swindled and the thieves. Paul constructed these characters painstakingly until the righteousness of his plaintiff—or his defendant—became overwhelming. It was not the job of a litigator to determine facts; it was his job to construct a story from those facts by which a clear moral conclusion would be unavoidable. That was the business of Paul’s stories: to present an undeniable view of the world. And then to vanish, once the world had been so organized and a profit fairly earned.

Hope is more than wishing things will work out. It is resting in the God who holds all things in his wise and powerful hands. We use the word hope in a variety of ways. Sometimes it connotes a wish about something over which we have no control at all. We say, “I sure hope the train comes soon,” or, “I hope it doesn’t rain on the day of the picnic.” These are wishes for things, but we wouldn’t bank on them. The word hope also depicts what we think should happen. We say, “I hope he will choose to be honest this time,” or, “I hope the judge brings down a guilty verdict.” Here hope reveals an internal sense of morality or justice. We also use hope in a motivational sense. We say, “I did this in the hope that it would pay off in the end,” or, “I got married in the hope that he would treat me in marriage the way he treated me in courtship.” All of this is to say that because the word hope is used in a variety of ways, it is important for us to understand how this word is used in Scripture or in its gospel sense. Biblical hope is foundationally more than a faint wish for something. Biblical hope is deeper than moral expectation, although it includes that. Biblical hope is more than a motivation for a choice or action, although it is that as well. So what is biblical hope? It is a confident expectation of a guaranteed result that changes the way you live. Let’s pull this definition apart. First, biblical hope is confident. It is confident because it is not based on your wisdom, faithfulness, or power, but on the awesome power, love, faithfulness, grace, patience, and wisdom of God. Because God is who he is and will never, ever change, hope in him is hope well placed and secure. Hope is also an expectation of a guaranteed result. It is being sure that God will do all that he has planned and promised to do. You see, his promises are only as good as the extent of his rule, but since he rules everything everywhere, I know that resting in the promises of his grace will never leave me empty and embarrassed. I may not understand what is happening and I may not know what is coming around the corner, but I know that God does and that he controls it all. So even when I am confused, I can have hope, because my hope does not rest on my understanding, but on God’s goodness and his rule. Finally, true hope changes the way you live. When you have hope that is guaranteed, you live with confidence and courage that you would otherwise not have. That confidence and courage cause you to make choices of faith that would seem foolish to someone who does not have your hope. If you’re God’s child, you never have to live hopelessly, because hope has invaded your life by grace, and his name is Jesus! For further study and encouragement: Psalm 20

Let’s say that you have committed to running every day for two weeks, and at the end of those two weeks, you “reward” yourself with a massage. I would say, “Good for you!” because we all could benefit from more massages. But I would also say that your massage wasn’t a reward. It was an incentive. The definition of a reward in behavior science is an experience directly tied to a behavior that makes that behavior more likely to happen again. The timing of the reward matters. Scientists learned decades ago that rewards need to happen either during the behavior or milli-seconds afterward. Dopamine is released and processed by the brain very quickly. That means you’ve got to cue up those good feelings fast to form a habit. Incentives like a sales bonus or a monthly massage can motivate you, but they don’t rewire your brain. Incentives are way too far in the future to give you that all-important shot of dopamine that encodes the new habit. Doing three squats in the morning and rewarding yourself with a movie that evening won’t work. The squats and the good feelings you get from the movie are too far apart for dopamine to build a bridge between the two. The neurochemical reaction that you are trying to hack is not only time dependent, it’s also highly individualized. What causes one person to feel good may not work for everyone. Your boss may love the smell of coffee. When she enters a coffee shop and inhales, she feels good. And her immediate feeling builds her habit of visiting the coffee shop. But your coworker might not like the way coffee smells. His brain won’t react in the same way. A real reward — something that will actually create a habit — is a much narrower target to hit than most people think. I