Mondays Are Great Quotes

Monday, June 9: People think they know you. They think they know how you're handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you're lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don't know what's going on inside your head--the mind-numbing cocktail of anger and sadness and guilt. This isn't their fault. They just don't know. And so they pretend and they say you're doing great when you're really not. And this makes everyone feel better. Everybody but you.

That weekend the city blushed with a great heat wave but on Monday it rained, cooling the ache in the street’s burn.

The most significant visions are not cast by great orators from a stage. They are cast at the bedsides of our children. The greatest visioncasting opportunities happen between the hours of 7:30 and 9:30 PM Monday through Sunday. In these closing hours of the day we have a unique opportunity to plant the seeds of what could be and what should be. Take every opportunity you get.

Monday is a great for becoming too busy to die.

great lives are very rarely created in great comfort.

That aunt of mine; boy, she used to wear make-up all week long so terrible thick that - well, she started about Wednesday layering it on, and she never washed, and every day she slapped down a new layer. Until Sunday. Then on Sunday she kind of peeled it off to go to church. *** Boy, she was a case; I used to hope she'd skip a Sunday - sleep through to Monday or something - because I knew two weeks' worth of make-up and she'd set up like a statue.

Monday morning and there's one less donut than there should be. Keen observers note the reduced mass straightaway but stay silent, because saying, 'Hey, is that only six donuts?' would betray their donut experience. It's not great for your career to be known as the person who can spot the difference between six and seven donuts at a glance.

Ah yes," Gabe said, "Pinter is ever the gallant when it comes to the ladies. He wouldn't risk leaving us alone with poor Miss Lake, for the fear one of us might spirit her off to our lair." "Why?" Miss Lake asked, with a lift of her brow. "Do you three make a habit of spiriting women off?" "Only on Tuesdays and Fridays," Masters said. "Seeing as how it's Wednesday, your safe." "Unless you're wearing a blue garter, madam," Gabe quipped. "On Wednesdays, Masters and I have a great fondness for blue garters. Are your gaters blue, Miss Lake?" "Only on Mondays and Thursdays." She dealt thirteen cards apiece to the two of them, then put the rest aside as the stock, turning the top card faceup. "Sorry gentlemen. I guess you'll have to spirit off some other woman.

What if, ladies and gentlemen, today I told you that anyone here who was born on a Monday, Tuesday, or Wednesday was free to leave right now? Also, they'd be given the most central parking spots in the city, and the biggest houses. They would get job interviews before others who were born later in the week, and they'd be taken first at the doctor's office, no matter how many patients were waiting in line. If you were born from Thursday to Sunday, you might try to catch up – but because you were straggling behind, the press would always point to how inefficient you are. And if you complained, you'd be dismissed for playing the birth-day card.” I shrug. “Seems silly, right? But what if on top of these arbitrary systems that inhibited your chances for success, everyone kept telling you that things were actually pretty equal?

Good morning to you beautiful souls! In spite of Monday's reign, today will be a great day filled with blessings & good reports. Stay focused, stay positive & grind hard. LK

One Monday, just for sport, Charlie grabbed an eggplant that a spectacularly wizened granny was going for, but instead of twisting it out of his hand with some mystic kung fu move as he expected, she looked him in the eye and shook her head - just a jog, barely perceptible really - it might have been a tic, but it was the most eloquent of gestures. Charlie read it as saying: O White Devil, you do not want to purloin that purple fruit, for I have four thousand years of ancestors and civilization on you; my grandparents built the railroads and dug the silver mines, and my parents survived the earthquake, the fire, and a society that outlawed even being Chinese; I am mother to a dozen, grandmother to a hundred, and great-grandmother to a legion; I have birthed babies and washed the dead; I am history and suffering and wisdom; I am a Buddha and a dragon; so get your fucking hand off my eggplant before you lose it.

So life isn't exciting?" continued Gary. "Great. Give me boredom. At least I know where I'm going to eat and sleep tonight. I'll still have a job on Monday. Yeah?" He turned and looked at Richard. Richard nodded, hesitantly. "Yeah.

As if I didn't have enough to worry about. My kingdom is threatened by war, extinction, or both, and the only way to solve it is to give up the only thing I've ever really wanted. Then Toraf pulls something like this. Betrays me and my sister. Galen cant imagine how things could get worse. So he's not expecting it when Emma giggles. He turns on her. "What could be funny?" She laughs so hard she has to lean into him for support. He stiffens against the urge to wrap his arms around her. Wiping tears from her eyes, she says, "He kissed me!" The confession makes her crack up all over again. "And you think that's funny?" "You don't understand, Galen," she says, the beginnings of hiccups robbing her of breath. "Obviously." "Don't you see? It worked!" "All I saw was Toraf, my sister's mate, my best friend, kissing my...my..." "Your what?" "Student." Obsession. "Your student. Wow." Emma shakes her head then hiccups. "Well, I know you're mad about what he did to Rayna, but he did it to make her jealous." Galen tries to let that sink in, but it stays on the surface like a bobber. "You're saying he kissed you to make Rayna jealous?" She nods, laugher bubbling up again. "And it worked! Did you see her face?" "You're saying he set Rayna up." Instead of me? Galen shakes his head. "Where would he get an idea like that?" "I told him to do it." Galen's fists ball against his will. "You told him to kiss you?" "No! Sort of. Not really though." "Emma-" "I told him to play hard to get. You know, act uninterested. He came up with kissing me all on his own. I'm so proud of him!" She thinks Toraf is a genius for kissing her. Great. "Did...did you like it?" "I just told you I did, Galen." "Not his plan. The kiss." The delight leaves her face like a receding tide. "That's none of your business, Highness." He runs a hand through his hair to keep from shaking her. And kissing her. "Triton's trident, Emma. Did you like it or not?" Taking several steps back, she throws her hands on her hips. "Do you remember Mr. Pinter, Galen? World history?" "What does that have to do with anything?" "Tomorrow is Monday. When I walk into Mr. Pinter's class, he won't ask me how I liked Toraf's kiss. In fact, he won't care what I did for the entire weekend. Because I'm his student. Just like I'm your student, remember?" Her hair whips to the side as she turns and walks away with that intoxicating saunter of hers. She picks up her towel and steps into her flip-flops before heading up the hill to the house. "Emma, wait." "I'm tired of waiting, Galen. Good night.

The show doesn’t go on because it’s ready; it goes on because it’s 11:30. This is something Lorne [Michaels] has said often about Saturday Night Live, but I think it’s a great lesson about not being too precious about your writing. You have to try your hardest to be at the top of your game and improve every joke you can until the last possible second, and then you have to let it go. You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute. (And I’m from a generation where a lot of people died on waterslides, so this was an important lesson for me to learn.) You have to let people see what you wrote. It will never be perfect, but perfect is overrated. Perfect is boring on live TV. What I learned about ‘bombing’ as an improviser at Second City was that bombing is painful, but it doesn’t kill you. No matter how badly an improv set goes, you will still be physically alive when it’s over. What I learned about bombing as a writer at Saturday Night is that you can’t be too worried about your ‘permanent record.’ Yes, you’re going to write some sketches that you love and are proud of forever—your golden nuggets. But you’re also going to write some real shit nuggets. And unfortunately, sometimes the shit nuggets will make it onto the air. You can’t worry about it. As long as you know the difference, you can go back to panning for gold on Monday.

So life isn't exciting?" continued Gary. "Great. Give me boredom. At least I know where I'm going to eat and sleep tonight. I'll still have a job on Monday. Yeah?" He turned and looked at Richard.

What kind of books do you like?' 'I like books about nice people. And a story where it all comes out right in the end.' 'But Nancibel, that's not true to life.' 'I daresay not. Why should it be?' 'You're an escapist.' 'Pardon?' 'You don't want the face facts.' 'Not in story books, I don't. I face plenty between Monday and Saturday without reading about them.' Bruce sighed. 'I don't think a book ought to be sad,' said Nancibel, 'unless it's a great classical book, like 'Wuthering Heights.' 'Oh! You've read 'Wuthering Heights'. Did you like it?' 'Yes, but I didn't think it was the right part for Merle Oberon. Running about with bare feet, well she was hobbling most of the time. You could see she wasn't used to it.' 'Oh... you mean the film.

In my opinion, the person who created the torture device called gym class should be clobbered with an enormous frozen cucumber. Not to mention, the person who decided it would be a great idea to schedule me in first period gym every Monday, Wednesday, and Friday also deserves a heavy-handed whacking with the same frozen cucumber.

If it falls to your lot to be a street sweeper, sweep the streets like Michelangelo painted pictures, like Shakespeare wrote poetry, like Beethoven composed music; sweep streets so well that all the host of Heaven and earth will have to pause and say, “Here lived a great street sweeper, who swept his job well.”1 MARTIN LUTHER KING JR.

The accepted version of history is that the Federal Reserve was created to stabilize our economy. One of the most widely-used textbooks on this subject says: "It sprang from the panic of 1907, with its alarming epidemic of bank failures: the country was fed up once and for all with the anarchy of unstable private banking."23 Even the most naive student must sense a grave contradiction between this cherished view and the System's actual performance. Since its inception, it has presided over the crashes of 1921 and 1929; the Great Depression of '29 to '39; recessions in '53, '57, '69, '75, and '81; a stock market "Black Monday" in '87; and a 1000% inflation which has destroyed 90% of the dollar's purchasing power.24

There was music from my neighbor's house through the summer nights. In his blue gardens men and girls came and went like moths among the whisperings and the champagne and the stars. At high tide in the afternoon I watched his guests diving from the tower of his raft, or taking the sun on the hot sand of his beach while his two motor-boats slit the waters of the Sound, drawing aquaplanes over cataracts of foam. On week-ends his Rolls-Royce became an omnibus, bearing parties to and from the city between nine in the morning and long past midnight, while his station wagon scampered like a brisk yellow bug to meet all trains. And on Mondays eight servants, including an extra gardener, toiled all day with mops and scrubbing-brushes and hammers and garden-shears, repairing the ravages of the night before. Every Friday five crates of oranges and lemons arrived from a fruiterer in New York--every Monday these same oranges and lemons left his back door in a pyramid of pulpless halves. There was a machine in the kitchen which could extract the juice of two hundred oranges in half an hour if a little button was pressed two hundred times by a butler's thumb. At least once a fortnight a corps of caterers came down with several hundred feet of canvas and enough colored lights to make a Christmas tree of Gatsby's enormous garden. On buffet tables, garnished with glistening hors-d'oeuvre, spiced baked hams crowded against salads of harlequin designs and pastry pigs and turkeys bewitched to a dark gold. In the main hall a bar with a real brass rail was set up, and stocked with gins and liquors and with cordials so long forgotten that most of his female guests were too young to know one from another. By seven o'clock the orchestra has arrived, no thin five-piece affair, but a whole pitful of oboes and trombones and saxophones and viols and cornets and piccolos, and low and high drums. The last swimmers have come in from the beach now and are dressing up-stairs; the cars from New York are parked five deep in the drive, and already the halls and salons and verandas are gaudy with primary colors, and hair shorn in strange new ways, and shawls beyond the dreams of Castile. The bar is in full swing, and floating rounds of cocktails permeate the garden outside, until the air is alive with chatter and laughter, and casual innuendo and introductions forgotten on the spot, and enthusiastic meetings between women who never knew each other's names. The lights grow brighter as the earth lurches away from the sun, and now the orchestra is playing yellow cocktail music, and the opera of voices pitches a key higher. Laughter is easier minute by minute, spilled with prodigality, tipped out at a cheerful word. The groups change more swiftly, swell with new arrivals, dissolve and form in the same breath; already there are wanderers, confident girls who weave here and there among the stouter and more stable, become for a sharp, joyous moment the centre of a group, and then, excited with triumph, glide on through the sea-change of faces and voices and color under the constantly changing light. Suddenly one of the gypsies, in trembling opal, seizes a cocktail out of the air, dumps it down for courage and, moving her hands like Frisco, dances out alone on the canvas platform. A momentary hush; the orchestra leader varies his rhythm obligingly for her, and there is a burst of chatter as the erroneous news goes around that she is Gilda Gray's understudy from the FOLLIES. The party has begun.

I can teach them little things that may not be in any of the great books on writing. For instance, I’m not sure if anyone else has mentioned that December is traditionally a bad month for writing. It is a month of Mondays. Mondays are not good writing days. One has had all that freedom over the weekend, all that authenticity, all those dreamy dreams, and then your angry mute Slavic Uncle Monday arrives, and it is time to sit down at your desk.

We’re engaging in a set of activities which go way beyond the individual life span, way beyond children, grandchildren, way beyond parents, grandparents, great-grandparents, to the whole frame of at least civilizational life. Once you get comfortable with that, then you start to go further out still, to three and a half billion years of life on Earth, and maybe we’ll do another three and a half billion years. That’s kind of interesting to try to hold in your mind. And once you’ve held it in your mind, what do you do on Monday?

The awfulness of Monday morning is the world's great common denominator.

If I'd known how the week was going to turn out I would have sent it back first thing Monday and asked for a refund.

And on Mondays eight servants, including an extra gardener, toiled all day with mops and scrubbing-brushes and hammers and garden-shears, repairing the ravages of the night before.

It so happens I am sick of being a man. And it happens that I walk into tailorshops and movie houses dried up, waterproof, like a swan made of felt steering my way in a water of wombs and ashes. The smell of barbershops makes me break into hoarse sobs. The only thing I want is to lie still like stones or wool. The only thing I want is to see no more stores, no gardens, no more goods, no spectacles, no elevators. It so happens that I am sick of my feet and my nails and my hair and my shadow. It so happens I am sick of being a man. Still it would be marvelous to terrify a law clerk with a cut lily, or kill a nun with a blow on the ear. It would be great to go through the streets with a green knife letting out yells until I died of the cold. I don't want to go on being a root in the dark, insecure, stretched out, shivering with sleep, going on down, into the moist guts of the earth, taking in and thinking, eating every day. I don't want so much misery. I don't want to go on as a root and a tomb, alone under the ground, a warehouse with corpses, half frozen, dying of grief. That's why Monday, when it sees me coming with my convict face, blazes up like gasoline, and it howls on its way like a wounded wheel, and leaves tracks full of warm blood leading toward the night. And it pushes me into certain corners, into some moist houses, into hospitals where the bones fly out the window, into shoeshops that smell like vinegar, and certain streets hideous as cracks in the skin. There are sulphur-colored birds, and hideous intestines hanging over the doors of houses that I hate, and there are false teeth forgotten in a coffeepot, there are mirrors that ought to have wept from shame and terror, there are umbrellas everywhere, and venoms, and umbilical cords. I stroll along serenely, with my eyes, my shoes, my rage, forgetting everything, I walk by, going through office buildings and orthopedic shops, and courtyards with washing hanging from the line: underwear, towels and shirts from which slow dirty tears are falling

Authorities are the ruination of great talents, and form almost the entire talent of mediocrities. They are the leading strings with which everyone learns to walk at the beginning of their careers, but they almost always leave a permanent mark. People like Ingres never get them out of their systems and never take a step without invoking their help. It is as though they wished to eat bread and milk all their lives (Monday 10th October 1853)

Thought for the day ; Instead of being unhappy and disgruntled this morning and complaining that it's Monday, look at yourself in the mirror and give thanks that your still alive ! God bless you all and have a great week !

Best of all, Galignani’s, the English bookstore and reading room, a favorite gathering place, stood across the street from the hotel. There one could pass long, comfortable hours with a great array of English and even American newspapers. Parisians were as avid readers of newspapers as any people on earth. Some thirty-four daily papers were published in Paris, and many of these, too, were to be found spread across several large tables. The favorite English-language paper was Galignani’s own Messenger, with morning and evening editions Monday through Friday. For the newly arrived Americans, after more than a month with no news of any kind, these and the American papers were pure gold. Of the several circulating libraries in Paris, only Galignani’s carried books in English, and indispensable was Galignani’s New Paris Guide in English. Few Americans went without this thick little leather-bound volume, fully 839 pages of invaluable insights and information, plus maps.

Here is nature once more at her old game of self-preservation. This train of thought, she perceives, is threatening mere waste of energy, even some collision with reality, for who will ever be able to lift a finger against Whitaker’s Table of Precedency? The Archbishop of Canterbury is followed by the Lord High Chancellor; the Lord High Chancellor is followed by the Archbishop of York. Everybody follows somebody, such is the philosophy of Whitaker; and the great thing is to know who follows whom. Whitaker knows, and let that, so Nature counsels, comfort you, instead of enraging you; and if you can’t be comforted, if you must shatter this hour of peace, think of the mark on the wall.   11   I understand Nature’s game—her prompting to take action as a way of ending any thought that threatens to excite or to pain. Hence, I suppose, comes our slight contempt for men of action—men, we assume, who don’t think. Still, there’s no harm in putting a full stop to one’s disagreeable thoughts by looking at a mark on the wall.

The minister whose sermons are made up merely of flowers of rhetoric, sprigs of quotation, sweet fancy, and perfumed commonplaces, is—consciously or unconsciously—posing in the pulpit. His literary charlotte-russes, sweet froth on a spongy, pulpy base, never helped a human soul,—they give neither strength nor inspiration. If the mind and heart of the preacher were really thrilled with the greatness and simplicity of religion, he would, week by week, apply the ringing truths of his faith to the vital problems of daily living. The test of a strong, simple sermon is results,—not the Sunday praise of his auditors, but their bettered lives during the week. People who pray on their knees on Sunday and prey on their neighbors on Monday, need simplicity in their faith.

People change, he thought -it's truism- but how? Our life is confined to days, after all: Sunday to Monday, dusk to dawn. What great alterations can take place in someone between breakfast and lunch? Is it possible to wake up as one person and fall asleep as another?

Mr. Collins returned most punctually on Monday fortnight, but his reception at Longbourn was not quite so gracious as it had been on his first introduction. He was too happy, however, to need much attention; and luckily for the others, the business of love-making relieved them from a great deal of his company.

A familiar melody suddenly drifts through the little living room. It makes me freeze, and I don't know why. And then I hear the silky, sweet sound of Karen Carpenter's voice. "'Rainy Days and Mondays,'" Alex says. I can't find my voice. I just stare ahead, fighting back the tears. Alex sits down beside me. I know he senses that something's wrong. "I'm sorry," he says quickly. "If you don't like it, I'll turn it off." "No," I say. "No. Please don't." I wipe a tear from my eye, just as another spills onto my cheek. "My husband loved this song." I smile. "Which made him the only straight man on earth to love the Carpenters." Alex grins. "The only two straight men on earth." I smile again. For some reason, I feel someone has lifted a great weight from my shoulders, just for a moment. "James died on a Monday," I say. We sit there for a moment listening to the song together, each alone in our own thoughts, until Alex reaches over and takes my hand in his. I don't let go.

. . . I bet I'm beginning to make some parents nervous - here I am, bragging of being a dropout, and unemployable, and about to make a pitch for you to follow your creative dreams, when what parents want is for their children to do well in their field, to make them look good, and maybe also to assemble a tasteful fortune . . . But that is not your problem. Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to live it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it, and find out the truth about who you are . . . I do know you are not what you look like, or how much you weigh, or how you did in school, or whether you start a job next Monday or not. Spirit isn't what you do, it's . . . well, again, I don't actually know. They probably taught this junior year at Goucher; I should've stuck around. But I know that you feel best when you're not doing much - when you're in nature, when you're very quiet or, paradoxically, listening to music . . . We can see Spirit made visible when people are kind to one another, especially when it's a really busy person, like you, taking care of the needy, annoying, neurotic person, like you. In fact, that's often when we see Spirit most brightly . . . In my twenties I devised a school of relaxation that has unfortunately fallen out of favor in the ensuing years - it was called Prone Yoga. You just lay around as much as possible. You could read, listen to music, you could space out or sleep. But you had to be lying down. Maintaining the prone. You've graduated. You have nothing left to prove, and besides, it's a fool's game. If you agree to play, you've already lost. It's Charlie Brown and Lucy, with the football. If you keep getting back on the field, they win. There are so many great things to do right now. Write. Sing. Rest. Eat cherries. Register voters. And - oh my God - I nearly forgot the most important thing: refuse to wear uncomfortable pants, even if they make you look really thin. Promise me you'll never wear pants that bind or tug or hurt, pants that have an opinion about how much you've just eaten. The pants may be lying! There is way too much lying and scolding going on politically right now without having your pants get in on the act, too. So bless you. You've done an amazing thing. And you are loved; you're capable of lives of great joy and meaning. It's what you are made of. And it's what you're here for. Take care of yourselves; take care of one another. And give thanks, like this: Thank you.

A blanket could be used as Concealment Revealer. It both conceals and reveals, like great dialogue. Here’s some great dialogue I wrote for two characters, Mr. Brick, and Ms. Blanket:
 Mr. Brick: I like your dress
 Ms. Blanket: I’m naked, you moron
 Mr. Brick: Tuesdays make me vomit. What are you doing one minute after Monday at 11:59 PM?

The practice of magic also demands the development of what is called the magical will. Will is very much akin to what Victorian schoolmasters called "character": honesty, self-discipline, commitment, and conviction. Those who would practice magic must be scrupulously honest in their personal lives. In one sense, magic works on the principle that "it is so because I say it is so." A bag of herbs acquires the power to heal because I say it does. For my word to take on such force, I must be deeply and completely convinced that it is identified with truth as I know it. If I habitually lie to my lovers, steal from my boss, pilfer from supermarkets, or simply renege on my promises, I cannot have that conviction. Unless I have enough personal power to keep commitments in my daily life, I will be unable to wield magical power. To work magic, I need a basic belief in my ability to do things and cause things to happen. That belief is generated and sustained by my daily actions. If I say I will finish a report by Thursday and I do so, I have strengthened my knowledge that I am a person who can do what I say I will do. If I let the report go until a week from next Monday, I have undermined that belief. If course, life is full of mistakes and miscalculations. But to a person who practices honesty and keeps commitments, "As I will, so mote it be" is not just a pretty phrase; it is a statement of fact.

novels Cry Hard, Cry Fast (1955), Murdering the Wind (1956), Slam the Big Door (1960), A Flash of Green (1962), and the astonishingly good The End of the Night (1960) were among his finest work. There were also an imposing number of other paperback originals that were also first-rate crime stories—among them Dead, Low Tide (1953) and One Monday We Killed Them All (1961)

The morning grass was damp and cool with dew. My yellow rain slicker must have looked sharp contrasted against the bright green that spring provided. I must have looked like an early nineteenth century romantic poet (Walt Whitman, perhaps?) lounging around a meadow celebrating nature and the glory of my existence. But don’t make this about me. Don’t you dare. This was about something bigger than me (by at least 44 feet). I was there to unselfishly throw myself in front of danger (nothing is scarier than a parked bulldozer), in the hopes of saving a tree, and also procuring a spot in a featured article in my local newspaper. It’s not about celebrity for me, it’s about showing that I care. It’s not enough to just quietly go about caring anymore. No, now we need the world to see that we care. I was just trying to do my part to show I was doing my part. But no journalists or TV news stations came to witness my selfless heroics. In fact, nobody came at all, not even Satan’s henchmen (the construction crew). People might scoff and say, “But it was Sunday.” Yes, it was Sunday. But if you’re a hero you can’t take a day off. I’d rather be brave a day early than a day late. Most cowards show up late to their destiny. But I always show up early, and quite often I leave early too, but at least I have the guts to lay down my life for something I’d die for. Now I only laid down my life for a short fifteen-minute nap, but I can forever hold my chin high as I loudly tell anyone who will listen to my exploits as an unsung hero (not that I haven’t written dozens of songs dedicated to my bravery). Most superheroes hide anonymously behind masks. That’s cowardly to me. I don’t wear a mask. And the only reason I’m anonymous is that journalists don’t respond to my requests for interviews, and when I hold press conferences nobody shows up, not even my own mother. The world doesn’t know all the good I’ve done for the world. And that’s fine with me. Not really. But if I have to go on being anonymous to make this world a better place, I will. But that doesn’t mean I’m not thinking about changing my hours of altruism from 7-8 am Sunday mornings to 9-5 am Monday through Friday, and only doing deeds of greatness in crowded locations.

on that last Monday of the empire’s history, the mood changed. There was no rest for the weary, of course, and work continued, but for the first time in weeks, the inhabitants of the city began to make their way to the Hagia Sophia. There, for the first and last time in Byzantine history, the divisions that had split the church for centuries were forgotten, Greek priests stood shoulder to shoulder with Latin ones, and a truly ecumenical service began. While the population gathered in the great church, Constantine gave a final speech—a funeral oration, as Edward Gibbon put it—for the Roman Empire. Reminding his assembled troops of their glorious history, he proudly charged them to acquit themselves with dignity and honor: “Animals may run from animals, but you are men, and worthy heirs of the great heroes of Ancient Greece and Rome.”* Turning to the Italians who were fighting in defense of Constantinople, the emperor thanked them for their service, assuring them that they were now brothers, united by a common bond. After shaking hands with each of the commanders, he dismissed them to their posts and joined the rest of the population in the Hagia Sophia.

Assuming for the moment that I am right, and that the asteroid Apophis is biblical Wormwood and therefore 2029 represents a time around the middle of the Great Tribulation period when the trumpet judgments begin, Monday, October 13, 2025 (April 13, 2029, minus three and a half years), would be the approximate start date of the seven years of Tribulation foreseen in Scripture (see Matthew 24:21; Revelation 7:14; and Daniel 12:1).

Matt Levine, a Bloomberg columnist who writes a detailed and witty daily email dissected by Wall Street bankers, had been on vacation when the prospectus went live. The following Monday morning, he wrote in his email that the “We” trademark news was “the news item that caused me to absolutely lose my mind—the item that, if I were a slightly more dedicated financial columnist, would have had me on the next helicopter back to the office.

For the Word created heaven and earth and all things [Ps. 33:6]; the Word must do this thing, and not we poor sinners. In short, I will preach it, teach it, write it, but I will constrain no man by force, for faith must come freely without compulsion. Take myself as an example. I opposed indulgences and all the papists, but never with force. I simply taught, preached, and wrote God’s Word; otherwise I did nothing. And while I slept [cf. Mark 4:26–29], or drank Wittenberg beer with my friends Philipp and Amsdorf, the Word so greatly weakened the papacy that no prince or emperor ever inflicted such losses upon it. I did nothing; the Word did everything. The Second Sermon, March 10, 1522, Monday after Invocavit. [Luther, M. (1999, c1959). Vol. 51: Luther’s works, vol. 51: Sermons I. (J. J. Pelikan, H. C. Oswald & H. T. Lehmann, Ed.). Luther’s Works (51:III-78). Philadelphia: Fortress Press]

On Easter Monday there was a great display of fireworks from the Castle of St. Angelo. We hired a room in an opposite house, and made our way, to our places, in good time, through a dense mob of people choking up the square in front, and all the avenues leading to it; and so loading the bridge by which the castle is approached, that it seemed ready to sink into the rapid Tiber below. There are statues on this bridge (execrable works), and, among them, great vessels full of burning tow were placed: glaring strangely on the faces of the crowd, and not less strangely on the stone counterfeits above them. The show began with a tremendous discharge of cannon; and then, for twenty minutes or half an hour, the whole castle was one incessant sheet of fire, and labyrinth of blazing wheels of every colour, size, and speed: while rockets streamed into the sky, not by ones or twos, or scores, but hundreds at a time. The concluding burst - the Girandola - was like the blowing up into the air of the whole massive castle, without smoke or dust. In half an hour afterwards, the immense concourse had dispersed; the moon was looking calmly down upon her wrinkled image in the river; and half - a - dozen men and boys with bits of lighted candle in their hands: moving here and there, in search of anything worth having, that might have been dropped in the press: had the whole scene to themselves.

Monday 7 May [Halifax] Foolish fancying about Caroline Greenwood, meeting her on Skircoat Moor, taking her into a shed there is there & being connected with her. Supposing myself in men’s clothes & having a penis, tho’ nothing more. All this is very bad. Let me try to make a great exertion & get the better of this lazyness [sic] in a morning – the root of all evil… Now I will try & turn over a new leaf & waste no more time in bed or any way else that I can help. May God’s help attend this resolution.

That day -- Monday, 25 February 1980 -- unfolded, in the context of British politics, much like any other day. Government, in those days, happened rather like a tree falling in a forest when there was no one there to witness it. For those among the Great British Public who wanted to believe that something was happening, the assumption was that something was indeed most probably happening, while for those who still needed to see it, or hear it, to believe it, there remained a high degree of doubt that anything was happening at all.

We therefore discussed the circumstance of the Captain taking a poor old woman's dinner out of her hands one very slippery Sunday. He had met her returning from the bakehouse as he came from church, and noticed her precarious footing; and, with the grave dignity with which he did everything, he relieved her of her burden, and steered along the street by her side, carrying her baked mutton and potatoes safely home. This was thought very eccentric; and it was rather expected that he would pay a round of calls, on the Monday morning, to explain and apologise to the Cranford sense of propriety: but he did no such thing: and then it was decided that he was ashamed, and was keeping out of sight. In a kindly pity for him, we began to say, "After all, the Sunday morning's occurrence showed great goodness of heart," and it was resolved that he should be comforted on his next appearance amongst us; but, lo! he came down upon us, untouched by any sense of shame, speaking loud and bass as ever, his head thrown back, his wig as jaunty and well-curled as usual, and we were obliged to conclude he had forgotten all about Sunday.

Palmolive wrote the lyrics to ‘Newtown’ too. The song was originally called ‘Drugtown’, but I changed it to ‘Newtown’, thinking about all the new towns that are springing up around the edges of London, like Milton Keynes and Crawley. The young people growing up there are so bored, they take loads of drugs and drive around really fast or beat each other up at football matches, then they get up and commute to their dull jobs on Monday morning. Palmolive made up these great words like ‘televisina’ and ‘footballina’ as drug names, I think only a foreigner could do that.

When problems of transference are involved, as they usually are, psychotherapy is, among other things, a process of map-revising. Patients come to therapy because their maps are clearly not working. But how they may cling to them and fight the process every step of the way! Frequently their need to cling to their maps and fight against losing them is so great that therapy becomes impossible, as it did in the case of the computer technician. Initially he requested a Saturday appointment. After three sessions he stopped coming because he took a job doing lawn-maintenance work on Saturdays and Sundays. I offered him a Thursday-evening appointment. He came for two sessions and then stopped because he was doing overtime work at the plant. I then rearranged my schedule so I could see him on Monday evenings, when, he had said, overtime work was unlikely. After two more sessions, however, he stopped coming because Monday-night overtime work seemed to have picked up. I confronted him with the impossibility of doing therapy under these circumstances. He admitted that he was not required to accept overtime work. He stated, however, that he needed the money and that the work was more important to him than therapy. He stipulated that he could see me only on those Monday evenings when there was no overtime work to be done and that he would call me at four o’clock every Monday afternoon to tell me if he could keep his appointment that evening. I told him that these conditions were not acceptable to me, that I was unwilling to set aside my plans every Monday evening on the chance that he might be able to come to his sessions. He felt that I was being unreasonably rigid, that I had no concern for his needs, that I was interested only in my own time and clearly cared nothing for him, and that therefore I could not be trusted. It was on this basis that our attempt to work together was terminated, with me as another landmark on his old map. The problem of transference is not simply a

Wendell and Tanya and I spoke at length about one of his themes that drives me with constancy, that of “good work.” One aspect of this topic that I often regurgitate is his dislike for a society that celebrates the notion of “Thank God it’s Friday!” Taking this position, people are necessarily saying that they despise five of every seven days of their lives. He said he first noticed it when he was teaching college, that people would answer the question “How are you doing?” with “Well, pretty good, for a Monday.” This exposed a joylessness that filled Mr. Berry with concern. “It’s a great harbinger of what’s to come. If you don’t like the classes about what you’re going to do, you’re not going to like going to do it.” “More

So Germany can’t pay France and Britain and France and Britain can’t pay America because the Gold Standard says money = gold and America already has all the gold. But America won’t forgive the loans so Germany starts printing dumpsters full of money just to keep up appearances until one U.S. dollar is worth six hundred and thirty BILLION marks. There’s so much cash, kids are building money forts it is tragic/pimp as hell. Britain does convince America to go easy and lower the interest rates on the loans but in order to do that America has to lower ALL THE INTEREST RATES so everybody back in the U.S. is like “SWEET FREE MONEY BETTER USE IT TO BUY STOCKS” and they just go nuts the whole stock market goes completely bonkers shoe-shine boys are giving out hot tips hobos have stock portfolios and the dudes in charge are TERRIFIED because they know that at this point the market is just running on bullshit and dreams and real soon it’s gonna get to that part in the dream where you’re naked at your tuba recital and you never learned to play the tuba. There are other people who are like “NAW THE MARKET WILL BE GREAT FOREVER PUT ALL YOUR MONEY IN IT” but you know what those people are? WRONG. WRONG LIKE A DOG EATING MAYONNAISE. The market goes down like a clown and a bunch of people lose a bunch of money. It happens on a Tuesday and everybody calls it Black Tuesday and then it happens again on Black Thursday also Black Monday. Everyone is so poor they have even pawned their creativity.

My husband and I have been a part of the same small group for the past five years.... Like many small groups, we regularly share a meal together, love one another practically, and serve together to meet needs outside our small group. We worship, study God’s Word, and pray. It has been a rich time to grow in our understanding of God, what Jesus has accomplished for us, God’s purposes for us as a part of his kingdom, his power and desire to change us, and many other precious truths. We have grown in our love for God and others, and have been challenged to repent of our sin and trust God in every area of our lives. It was a new and refreshing experience for us to be in a group where people were willing to share their struggles with temptation and sin and ask for prayer....We have been welcomed by others, challenged to become more vulnerable, held up in prayer, encouraged in specific ongoing struggles, and have developed sweet friendships. I have seen one woman who had one foot in the world and one foot in the church openly share her struggles with us. We prayed that God would show her the way of escape from temptation many times and have seen God’s work in delivering her. Her openness has given us a front row seat to see the power of God intersect with her weakness. Her continued vulnerability and growth in godliness encourage us to be humble with one another, and to believe that God is able to change us too. Because years have now passed in close community, God’s work can be seen more clearly than on a week-by-week basis. One man who had some deep struggles and a lot of anger has grown through repenting of sin and being vulnerable one on one and in the group. He has been willing to hear the encouragement and challenges of others, and to stay in community throughout his struggle.... He has become an example in serving others, a better listener, and more gentle with his wife. As a group, we have confronted anxiety, interpersonal strife, the need to forgive, lust, family troubles, unbelief, the fear of man, hypocrisy, unemployment, sickness, lack of love, idolatry, and marital strife. We have been helped, held accountable, and lifted up by one another. We have also grieved together, celebrated together, laughed together, offended one another, reconciled with one another, put up with one another,...and sought to love God and one another. As a group we were saddened in the spring when a man who had recently joined us felt that we let him down by not being sensitive to his loneliness. He chose to leave. I say this because, with all the benefits of being in a small group, it is still just a group of sinners. It is Jesus who makes it worth getting together. Apart from our relationship with him...,we have nothing to offer. But because our focus is on Jesus, the group has the potential to make a significant and life-changing difference in all our lives. ...When 7 o’clock on Monday night comes around, I eagerly look forward to the sound of my brothers and sisters coming in our front door. I never know how the evening will go, what burdens people will be carrying, how I will be challenged, or what laughter or tears we will share. But I always know that the great Shepherd will meet us and that our lives will be richer and fuller because we have been together. ...I hope that by hearing my story you will be encouraged to make a commitment to become a part of a small group and experience the blessing of Christian community within the smaller, more intimate setting that it makes possible. 6

Bob, Bob, I was joking,” I said. I smiled, and I must admit to feeling slightly gratified at how poorly my colleagues had coped in my absence. “A joke, Eleanor! Well, that’s a great sign—you must be on the mend, then,” Bob said, sounding relieved, either because of the joke or because I was getting better—or both, I supposed. “I’ll be back on Monday, Bob,” I said. “I’m ready.” My voice was firm, confident. “Great! And you’re sure it’s the right time? Och, that’s grand, Eleanor,” he said. “I’ll look forward to seeing you on Monday, then.” I could tell he was being genuine because of all the warmth that was coming down the phone. Your voice changes when you’re smiling, it alters the sound somehow. “Thank you very much for being so understanding about all of . . . about everything, Bob,” I said, a lump forming in my throat. “Thank you for your support. I’ve been meaning to say . . . I’m sorry if I haven’t always been a very . . . enthusiastic employee over the years . . .” “Ach, away you go,” he said, and I could almost picture him shaking his head. “The place wouldn’t be the same without you, Eleanor, it really wouldn’t. You’re an institution.” I heard his mobile phone ringing. He tutted. “I’m so sorry, but I’ve got to get this, Eleanor—it’s a new client. Now, you take care of yourself, and we’ll see you on Monday, right?

When Diana returned to work on Monday, September 16, she came directly to my bedroom and announced, “Mrs. Robertson, I have something important to tell you.” I could see out of the corner of my eye that she had a slight, mischievous grin on her face. “Go right ahead,” I said as I continued to blow-dry my hair in front of the mirror above the dresser. “No, Mrs. Robertson, I’d like your full attention.” I switched off my hair dryer and faced her as she stood in the doorway. “When you leave for work this morning, you’ll notice a lot of reporters and photographers at the entrance to the mews.” I wondered aloud if the press were following either Lord Vestey, a notorious international financier, or John Browne, a bright young M.P. known as one of “Maggie’s boys,” both of whom lived on our small street. “No, actually, Mrs. Robertson, they’re waiting for me,” Diana said with a great deal of blushing, staring at the floor, and throat clearing. “Good heavens, Diana, why?” “Well . . . I spent last weekend at Balmoral.” “With Prince Andrew?” I asked, remembering my friend Lee’s comment on the way to Glyndebourne. “No, actually, I was there to see Prince Charles.” More blushes and throat clearing, quickly followed by her disclaimer, “But he didn’t invite me. His mother did.” Hearing Diana speak of Her Majesty the Queen as “his mother” certainly gave me a clear picture of the circles in which Diana moved. I gasped and asked, probably rather tactlessly, “Gosh, do you think there’s any chance of a romance developing?” “Not really,” she said with noticeable regret. “After all, he’s thirty-one and I’m only nineteen. He’d never look seriously at me.” So modest, so appealing. I couldn’t imagine him not learning to love her. We certainly had. “Well, Diana, I wouldn’t be so sure,” I replied, thinking of my prediction from July.

IN BERLIN, JOSEPH GOEBBELS contemplated the motivation behind Churchill’s broadcast, and its potential effect. He kept careful watch on the evolving relationship between America and Britain, weighing how his propagandists might best influence the outcome. “The battle over intervention or non-intervention continues to rage in the USA,” he wrote in his diary on Monday, April 28, the day after the broadcast. The outcome was hard to predict. “We are active to the best of our ability, but we can scarcely make ourselves heard against the deafening Jew-chorus. In London they are placing all their last hopes in the USA. If something does not happen soon, then London is faced with annihilation.” Goebbels sensed mounting anxiety. “Their great fear is of a knock-out blow during the next weeks and months. We shall do our best to justify these fears.” He instructed his operatives on how best to use Churchill’s own broadcast to discredit him. They were to mock him for saying that after he visited bombed areas, he came back to London “not merely reassured but even refreshed.” In particular, they were to seize on how Churchill had described the forces he had transferred from Egypt to Greece to confront the German invasion. Churchill had said: “It happened that the divisions available and best suited to this task were from New Zealand and Australia, and that only about half the troops who took part in this dangerous expedition came from the Mother Country.” Goebbels leapt on this with glee. “Indeed, it so happened! It invariably ‘so happens’ that the British are in the rear; it always so happens that they are in retreat. It so happened that the British had no share in the casualties. It so happened that the greatest sacrifices during the offensive in the West were made by the French, the Belgians and the Dutch. It so happened that the Norwegians had to provide cover for the British flooding back from Norway.

On my next weekend without the kids I went to Nashville to visit her. We had a great weekend. On Monday morning she kissed me goodbye and left for work. I would drive home while she was at work. Only I didn’t go straight home. I went and paid her recruiting officer a little visit. I walked in wearing shorts and a T-shirt so my injuries were fully visible. The two recruiters couldn’t hide the surprise on their faces. I clearly looked like an injured veteran. Not their typical visitor. “I’m here about Jamie Boyd,” I said. One of the recruiters stood up and said, “Yes, I’m working with Jamie Boyd. How can I help you?” I walked to the center of the room between him and the female recruiter who was still seated at her desk and said, “Jamie Boyd is not going to be active duty. She is not going to be a truck driver. She wants to change her MOS and you’re not going to treat her like some high school student. She has a degree. She is a young professional and you will treat her as such.” “Yes, sir, yes, sir. We hold ourselves to a higher standard. We’ll do better. I’m sorry,” he stammered. “You convinced her she can’t change anything. That’s a lie. It’s paperwork. Make it happen.” “Yes, sir, yes, sir.” That afternoon Jamie had an appointment at the recruitment center anyway for more paperwork. Afterward, she called me, and as soon as I answered, without even a hello, she said, “What have you done?” “How were they acting?” I asked, sounding really pleased with myself. “Like I can have whatever I want,” she answered. “You’re welcome. Find a better job.” She wasn’t mad about it. She just laughed and said, “You’re crazy.” “I will always protect you. You were getting screwed over. And I’m sorry you didn’t know about it, but you wouldn’t have let me go if I had told you ahead of time.” “You’re right, but I’m glad you did.” Jamie ended up choosing MP, military police, as her MOS because they offered her a huge signing bonus. We made our reunion official and she quit her job in Nashville to move back to Birmingham. She had a while before basic training, so she moved back in with me. We were both very happy, and as it turned out, some very big changes were about to happen beyond basic training.

THE PARTY And at last the police are at the front door, summoned by a neighbor because of the noise, two large cops asking Peter, who had signed the rental agreement, to end the party. Our peace can’t be disturbed, one of the officers states. But when we receive a complaint we act on it. The police on the front stoop wear as their shoulder patch an artist’s palette, since the town likes to think of itself as an art colony, and indeed, Pacific Coast Highway two blocks inland, which serves as the main north-south street, is lined with commercial galleries featuring paintings of the surf by moonlight —like this night, but without anybody on the sand and with a bigger moon. And now Dennis, as at every party once the police arrive at the door, moves through the dancers, the drinkers, the talkers, to confront the uniforms and guns, to object, he says, to their attempt to stop people harmlessly enjoying themselves, and to argue it isn’t even 1 a.m. Then Stuart, as usual, pushes his way to the discussion happening at the door and in his drunken manner tries to justify to the cops Dennis’ attitude, believing he can explain things better to authority, which of course annoys Dennis, and soon those two are disputing with each other, tonight exasperating Peter, whose sole aim is to get the officers to leave before they are provoked enough to demand to enter to check ID or something, and maybe smell the pot and somebody ends up arrested with word getting back to the landlord and having the lease or whatever Peter had signed cancelled, and all staying here evicted. The Stones, or Janis, are on the stereo now, as the police stand firm like time, like death—You have to shut it down—as the dancing inside continues, the dancers forgetting for a moment a low mark on a quiz, or their draft status, or a paper due Monday, or how to end the war in Asia, or some of their poems rejected by a magazine, or the situation in Watts or of Chavez’s farmworkers, or that they wish they had asked Erin rather than Joan to dance. That dancing, that music, the party, even after the cops leave with their warning Don’t make us come back continues, the dancing has lasted for years, decades, across a new century, through the fear of nuclear obliteration, the great fires, fierce rain, Main Beach and Forest Avenue flooded, war after war, love after love, that dancing goes on, the dancing, the party, the night, the dancing

Friday, March 24, 1944 ...Have my parents forgotten that they were young once? Apparently they have. At any rate, they laugh at us when we're serious, and they're serious when we're joking. Saturday, March 25, 1944 I don't have much in the way of money or worldly possessions, I'm not beautiful, intelligent or clever, but I'm happy, and I intend to stay that way! I was born happy, I love people, I have a trusting nature, and I'd like everyone else to be happy too. Friday, March 31, 1944 My life here has gotten better, much better. God has not forsaken me, and He never will. Wednesday, April 5, 1944 ...I can't imagine having to live like Mother, Mrs. van Daan and all the women who go about their work and are then forgotten. I need to have something besides a husband and children to devote myself to! I don't want to have lived in vain like most people. I want to be useful or bring enjoyment to all people, even those I've never met. I want to go on living even after my death! And that's why I'm so grateful to God for having given me this gift, which I can use to develop myself and to express all that's inside me! When I write I can shake off all my cares. My sorrow disappears, my spirits are revived! But, and that's a big question, will I ever be able to write something great, will I ever become a journalist or a writer? Tuesday, April 11, 1944 We've been strongly reminded of the fact that we're Jews in chains, chained to one spot, without any rights, but with a thousand obligations. We must put our feelings aside; we must be brave and strong, bear discomfort without complaint, do whatever is in our power and trust in God. One day this terrible war will be over. The time will come when we'll be people again and not just Jews! ...It's God who has made us the way we are, but it's also God who will lift us up again... ... I know what I want, I have a goal, I have opinions, a religion and love. If only I can be myself, I'll be satisfied. I know that I'm a woman, a woman with inner strength and a great deal of courage! If God lets me live, I'll achieve more than Mother ever did, I'll make my voice heard, I'll go out into the world and work for mankind! I know now that courage and happiness are needed first! Monday, April 17, 1944 Oh yes, I still have so much I want to discuss with him, since I don't see the point of just cuddling. Sharing our thoughts with each other requires a great deal of trust, but we'll both be stronger because of it!

If we follow Jesus, our status before God is righteous. The gavel has come down and our righteousness is secure in the work of Jesus Christ. God’s verdict is not subject to change based on our performance. We didn’t become righteous because of our performance, and we can’t lose our righteousness because of our performance. We don’t have to worry about getting escorted off God’s premises. We have access, we have resources, and we have blessings because of Jesus. It is easy to hear this sort of message and get excited about it. We hear a preacher talking about God’s forgiveness and grace on Sunday, and we’re like, “Woohoo! I’m in! This is great!” But then Monday comes around, and it’s really hard to apply this reality when we’re having one of those moments when we lose our minds, or make dumb decisions, or go off on somebody, or do that stupid, ridiculous thing we swore we’d never do again. Suddenly, here comes the negative emotion. Here come the bad feelings. Here comes that sense that our status cannot possibly be the same as it was in church yesterday. That’s what the Bible calls condemnation. It’s a very real phenomenon. If you are a follower of Jesus, a Christian, and have never experienced condemnation, you might be God. For the rest of us mortals, we’ve all experienced it. Guilt. Shame. A sense that our status has changed. I’m going to take this a step further. This might sound weird at first, but I think we actually, in a very sadistic way, enjoy condemnation. Why? Because condemnation is logical; and in a weird, twisted, dark sense, it gratifies our flesh. It actually feels right to feel horrible, to feel depressed, to feel dejected, to feel despair. “I messed up. I did something so stupid. This serves me right.” But in fact, condemnation doesn’t serve us at all. In the verses above, the Bible says that condemnation should have no part in our existence on this planet if we belong to Jesus. As humans, we are experts at confusing our feelings with reality. We take our negative emotions and thoughts at face value, and we think, I feel bad, so I must be bad. I feel guilty, so I must be guilty. And if I’m disappointed and mad at myself, God must be way more disappointed and mad at me. Since we feel condemned, we think we are condemned. And since we think we are condemned, we work harder to regain our lost status. Instead of going confidently to God and asking for his grace to get back up and move forward in life, we try to patch ourselves up and put ourselves back together so we can attain the status of righteous before God again. Ironically, since we will never measure up to perfection, the more we try to earn our righteousness, the worse we feel. It’s the cycle of condemnation. I find it’s far easier to believe we are sinners than to believe we are righteous. But we are already righteous through Jesus. It’s a gift, and it’s called grace. How much time do we waste as Jesus followers trying to recover what we have had all along?

Stick to a sleep schedule. Go to bed and wake up at the same time each day. As creatures of habit, people have a hard time adjusting to changes in sleep patterns. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. Set an alarm for bedtime. Often we set an alarm for when it’s time to wake up but fail to do so for when it’s time to go to sleep. If there is only one piece of advice you remember and take from these twelve tips, this should be it. Exercise is great, but not too late in the day. Try to exercise at least thirty minutes on most days but not later than two to three hours before your bedtime. Avoid caffeine and nicotine. Coffee, colas, certain teas, and chocolate contain the stimulant caffeine, and its effects can take as long as eight hours to wear off fully. Therefore, a cup of coffee in the late afternoon can make it hard for you to fall asleep at night. Nicotine is also a stimulant, often causing smokers to sleep only very lightly. In addition, smokers often wake up too early in the morning because of nicotine withdrawal. Avoid alcoholic drinks before bed. Having a nightcap or alcoholic beverage before sleep may help you relax, but heavy use robs you of REM sleep, keeping you in the lighter stages of sleep. Heavy alcohol ingestion also may contribute to impairment in breathing at night. You also tend to wake up in the middle of the night when the effects of the alcohol have worn off. Avoid large meals and beverages late at night. A light snack is okay, but a large meal can cause indigestion, which interferes with sleep. Drinking too many fluids at night can cause frequent awakenings to urinate. If possible, avoid medicines that delay or disrupt your sleep. Some commonly prescribed heart, blood pressure, or asthma medications, as well as some over-the-counter and herbal remedies for coughs, colds, or allergies, can disrupt sleep patterns. If you have trouble sleeping, talk to your health care provider or pharmacist to see whether any drugs you’re taking might be contributing to your insomnia and ask whether they can be taken at other times during the day or early in the evening. Don’t take naps after 3 p.m. Naps can help make up for lost sleep, but late afternoon naps can make it harder to fall asleep at night. Relax before bed. Don’t overschedule your day so that no time is left for unwinding. A relaxing activity, such as reading or listening to music, should be part of your bedtime ritual. Take a hot bath before bed. The drop in body temperature after getting out of the bath may help you feel sleepy, and the bath can help you relax and slow down so you’re more ready to sleep. Dark bedroom, cool bedroom, gadget-free bedroom. Get rid of anything in your bedroom that might distract you from sleep, such as noises, bright lights, an uncomfortable bed, or warm temperatures. You sleep better if the temperature in the room is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns. Try to get outside in natural sunlight for at least thirty minutes each day. If possible, wake up with the sun or use very bright lights in the morning. Sleep experts recommend that, if you have problems falling asleep, you should get an hour of exposure to morning sunlight and turn down the lights before bedtime. Don’t lie in bed awake. If you find yourself still awake after staying in bed for more than twenty minutes or if you are starting to feel anxious or worried, get up and do some relaxing activity until you feel sleepy.

The burglar took two quick, long strides to Edith’s side of the bed and reached for a collar. “What’s he doing?!” a wide-eyed Edith asked Stick Cat in an angry whisper. She breathed fast, her shoulders were hunched a bit, and the fur on her back was up. “He’s stealing, Edith.” “My collars?! My daily collars?! My beautiful, colorful collars?!” “Yes.” “He’s stealing from me?!” “Yes.” “A cat?!” “That’s right.” “But I’m a good kitty.” “I know you are.” “I’m a great kitty!” “I know.” “I’m a fabulous, beautiful, and totally modest kitty!” “Mm-hmm.” “And Tuna Todd is stealing from me?” “I’m afraid so.” It took several seconds for Edith to consider and digest this information. As she did, the man began to pick her collars off the pegs one by one. He reached for the first one—Monday’s collar—with his greedy, grabby left hand. “Stick Cat,” Edith said, and looked him right in the eyes. “Yes?” “I don’t like Tuna Todd anymore.” Stick Cat used all his effort to suppress a smile. He knew this was a scary situation, but at this exact moment he was amused that it took something being stolen from Edith herself for her to finally understand the situation. “I’m sorry about your collars,” Stick Cat said. “And I’m sorry Tuna Todd didn’t turn out to be as nice as you thought.” “We should have figured it out earlier,” hissed Edith. “Umm,” Stick Cat said, and stopped. It seemed like he was contemplating the right words to use. “You’re right. If only I had been clever enough to figure out what he was doing.” “Don’t blame yourself, Stick Cat,” Edith said. “Thankfully, you have me here to help.

Harry barely slept that night. When he awoke on Monday morning, he seriously considered for the first time ever just running away from Hogwarts. But as he looked around the Great Hall at breakfast time, and thought about what leaving the castle would mean, he knew he couldn’t do it. It was the only place he had ever been happy . . . well, he supposed he must have been happy with his parents too, but he couldn’t remember that. Somehow, the knowledge that he would rather be here and facing a dragon than back on Privet Drive with Dudley was good to know; it made him feel slightly calmer. He finished his bacon with difficulty (his throat wasn’t working too well), and as he and Hermione got up, he

Great, but maybe you should mind your own damn business,” I snap. He’s standing there in his normal, causal stance with his hands in his pockets, his stupid sexy glasses hanging off his stupid sexy nose. “Wow, someone’s uptight this morning. Monday blues? You know, I know of something that can ease that tension.” God the nerve. How does he get away with it? I take a few menacing steps towards him, but he never drops that smile. “You know. You may have everyone fooled here. But not me. Ohhhh no! I see right through you. The ‘I’m just this nice innocent science teacher, who compliments old ladies’ cardigans and plays with baking soda and test tubes’. But nope. I know the real you. The condescending type. Thinks all highly of himself. With his big bad muscles and fake—” Peter grabs for me, pulling me into his classroom. The door shuts behind him and my back is thrown against the wall and his mouth is on mine. I spend a half-second thinking of fighting him off before I fight him in a different way, kissing him just as aggressively. God this is so hot. What is wrong with me!? His movement is quick and brutal. He doesn’t bother asking, but takes, as he spreads my legs with his knees, his hands hiking up my skirt. His mouth breaks from mine, his breath caressing my earlobe as he speaks. “We have exactly three minutes before that bell rings. Now you can waste it, or you can enjoy what I’m most definitely going to.” I don’t say a word, because his hand on my thigh is burning a hole through my skin. My silence is his green light, and he raises his hand, pushing my panties aside. The smirk on his face has a lot to do with the realization that I’m already soaking wet. He uses my juices to spread me open then pushing a thick finger inside. His mouth back on mine abusing my lips with his touch while his finger fucks me, in and out, the pleasure, heavenly. “Two minutes,” he says between nips and licks, his finger pulling out and two entering me. God, this is messed up, but so hot. I’m so turned on; my hands are pulling at his hair. “One minute,” he moans into my mouth and I find myself riding his hand thrust for thrust. It’s like I can hear the seconds ticking by, knowing that if I don’t come before that minute ends I will die. “Thirty seconds,” he murmurs across my lips and his pressure increases, his pumps wild, my back riding up and down the wall. He starts counting down from ten, the numbers getting louder and louder in my brain as he slams a third finger inside me and hooks, putting pressure on just the right spot. I explode. I squeeze his fingers so tight and come all over his hand, just as he grunts out the number one. We both hear the bell sound and he pulls out, adjusting my skirt. Taking his fingers into his mouth, he sucks off my juices, never taking his eyes off me. Before I can say anything, the doorknob begins to jiggle. Light appears from the outside and the door opens as a sea of children scatter in. “Thank you Ms. Gretchen, I will most definitely try out three finger servings of baking soda in today’s explosion experiment.” Smiling heftily at me, “But, you should really be getting to class now. The precious youth is waiting for you.” With that he holds his door open, and in a daze, I walk past him. What the fuck…

Kimbanguism is an extremely peace-loving religion, yet brimming with military allusions. Those symbols were not originally part of the religion, but were copied in the 1930s from the Salvation Army, a Christian denomination that, unlike theirs, was not banned at that time. The faithful believed that the S on the Christian soldiers’ uniform stood not for “Salvation” but for “Simon,” and became enamored of the army’s military liturgy. Today, green is still the color of Kimbanguism, and the hours of prayer are brightened up several times a day by military brass bands. Those bands, by the way, are truly impressive. It is a quiet Monday evening when I find myself on the square. While the martial music rolls on and on, played first by the brass section, then by flutes, the faithful shuffle forward to be blessed by the spiritual leader. In groups of four or five, they kneel before the throne. The spiritual leader himself is standing. He wears a gray, short-sleeved suit and gray socks. He is not wearing shoes. In his hand he holds a plastic bottle filled with holy water from the “Jordan,” a local stream. The believers kneel and let themselves be anointed by the Holy Spirit. Children open their mouths to catch a spurt of holy water. A young deaf man asks for water to be splashed on his ears. And old woman who can hardly see has her eyes sprinkled. The crippled display their aching ankles. Fathers come by with pieces of clothing belonging to their sick children. Mothers show pictures of their family, so the leader can brush them with his fingers. The line goes on and on. Nkamba has an average population of two to three thousand, plus a great many pilgrims and believers on retreat. People come from Kinshasa and Brazzaville, as well as from Brussels or London. Thousands of people come pouring in, each evening anew. For an outsider this may seem like a bizarre ceremony, but in essence it is no different from the long procession of believers who have been filing past a cave at Lourdes in the French Pyrenees for more than a century. There too, people come from far and near to a spot where tradition says unique events took place, there too people long for healing and for miracles, there too people place all their hope in a bottle of spring water. This is about mass devotion and that usually says more about the despair of the masses than about the mercy of the divine. After the ceremony, during a simple meal, I talk to an extremely dignified woman who once fled Congo as a refugee and has been working for years as a psychiatric nurse in Sweden. She loves Sweden, but she also loves her faith. If at all possible, she comes to Nkamba each year on retreat, especially now that she is having problems with her adolescent son. She has brought him along. “I always return to Sweden feeling renewed,” she says.

I’m more interested in a show called Grown Women about a group of friends who finally have great jobs and pay all their bills in a timely manner but don’t have any savings and still deal with sloppy love lives and hangovers on Monday morning at work.

Having accepted a graduate fellowship in the Department of Philosophy at Cornell, I duly presented myself to begin studies for a Ph.D. One of our assignments during the first semester was to read Kant's Critique of Pure Reason from cover to cover, along with Norman Kemp Smith's commentary thereon, which was almost as voluminous. Pondering this literature, it did not take me long to conclude that these Kantian ratiocinations, brilliant though they may be, have little to do with that Sophia—that more-than-human Wisdom—of which authentic philosophy, by its very designation, is literally the love. And so, three weeks into the semester, I resigned my fellowship and left Cornell University. "I had always been attracted to the natural world, to forests and mountains especially; and so I resolved to proceed to the great Northwest, henceforth to earn my keep as a lumberjack. No doubt I had an unrealistic and overly romanticized conception of what this entails; but in any case, at that point fate abruptly intervened. I had made my intentions known to my brother, who at the time was studying chemical engineering at Purdue University. He immediately proceeded to the chairman of the physics department to tell him about my case, going so far as to put my letter in his hands. The verdict was instant: 'Tell you brother to present himself in my office Monday morning to assume his duties as a teaching assistant.' It seems the voice of Providence had spoken: despite my very mixed feelings regarding the contemporary academic world, I was destined to pass most of my professional life in its precincts—but not in departments of philosophy!

I think you're going to like these," she said, placing the stack on the table. "The whole class spent Monday and Tuesday painting them up." Raymond and Sean lifted up the top poster and stared. ARSE PRESENTS SUPER HALLOWEEN PARTY FOOD, DRINKS, GREAT MUSIC HALLOWEEN TRAMPOLINE COSTUME CONTEST FOR THE MYSTERY PRIZE DON'T MISS IT! She smiled proudly. "What do you think?" "Nice," said Sean, wondering why Raymond had suddenly gone so silent and so pale. Finally Raymond found his voice. "But Ashly, why does it say" —he pointed to the top line— "that?" "That? That's us. Our initials—Ashly, Raymond, Sean, and Eckerman—I couldn't remember his first name." "I get it," said Sean. Raymond was positively white. "The other kids who worked on them—they didn't—say anything about the posters? The wording maybe?" "The whole class really liked them," said Ashley. "I think everyone's favorite part was the initials thing. They thought it was clever." Raymond looked up at the ceiling. "Oh, it was.

Helen, a junior high math teacher in Minnesota, spent most of the school week teaching a difficult “new math” lesson. She could tell her students were frustrated and restless by week’s end. They were becoming rowdy so she told them to put their books away. She then instructed the class to take out clean sheets of paper. She gave each of them this assignment: Write down every one of your classmates’ names on the left, and then, on the right, put down one thing you like about that student. The tense and rowdy mood subsided and the room quieted when the students went to work. Their moods lifted as they dug into the assignment. There was frequent laughter and giggling. They looked around the room, sharing quips about one another. Helen’s class was a much happier group when the bell signaled the end of the school day. She took their lists home over the weekend and spent both days off recording what was said about each student on separate sheets of paper so she could pass on all the nice things said about each person without giving away who said what. The next Monday she handed out the lists she’d made for each student. The room buzzed with excitement and laughter. “Wow. Thanks! This is the coolest!” “I didn’t think anyone even noticed me!” “Someone thinks I’m beautiful?” Helen had come up with the exercise just to settle down her class, but it ended up giving them a big boost. They grew closer as classmates and more confident as individuals. She could tell they all seemed more relaxed and joyful. About ten years later, Helen learned that one of her favorite students in that class, a charming boy named Mark, had been killed while serving in Vietnam. She received an invitation to the funeral from Mark’s parents, who included a note saying they wanted to be sure she came to their farmhouse after the services to speak with them. Helen arrived and the grieving parents took her aside. The father showed her Mark’s billfold and then from it he removed two worn pieces of lined paper that had been taped, folded, and refolded many times over the years. Helen recognized her handwriting on the paper and tears came to her eyes. Mark’s parents said he’d always carried the list of nice things written by his classmates. “Thank you so much for doing that,” his mother said. “He treasured it, as you can see.” Still teary-eyed, Helen walked into the kitchen where many of Mark’s former junior high classmates were assembled. They saw that Mark’s parents had his list from that class. One by one, they either produced their own copies from wallets and purses or they confessed to keeping theirs in an album, drawer, diary, or file at home. Helen the teacher was a “people builder.” She instinctively found ways to build up her students. Being a people builder means you consistently find ways to invest in and bring out the best in others. You give without asking for anything in return. You offer advice, speak faith into them, build their confidence, and challenge them to go higher. I’ve found that all most people need is a boost. All they need is a little push, a little encouragement, to become what God has created them to be. The fact is, none of us will reach our highest potential by ourselves. We need one another. You can be the one to tip the scales for someone else. You can be the one to stir up their seeds of greatness.

His preaching was incisive, direct and forceful, and he used to say he knew when he had delivered a good sermon by the number of abusive letters he received on Monday. He had no patience with equivocators. “There isn’t any way to protect yourself from the truth, except to like it,” he told me. His forcefulness was kept balanced by a great human gentleness and by the quietness of his deep and unshakable belief. He walked like a man who bore a light inside him, and many who came to see him in serious trouble or bewildered by pain, told afterward that, sitting in front of him and looking into his eyes, their problems seemed solved before they had spoken them.

When you wake up on Monday morning, don’t accept those negative thoughts that come knocking on your door, saying, It will be a hard day and a long week. Traffic will be bad. I have so much work to do. I just need to make it through the Monday morning blues. Don’t buy into those thoughts. Instead, say, “Thanks, but no thanks. I’ve already answered the door and almighty God, the Creator of the universe, has sent me a hand delivery of joy. I know this will be a great day!” Decide that for you, there are no Monday morning blues. Instead, choose the Monday morning dos by saying, “I do have a smile. I do have joy. I do have God’s favor. I do have victory.” Yes, I know some days are more difficult than others. But if you program your mind in a positive way, you won’t have to drag through certain days just hoping to get to Friday so you can finally enjoy life. Faith is always in the present. Your attitude should be: I’m excited to be alive at this moment. I’m excited to be breathing today. I’m excited about my family, my health, and my opportunities. I have plenty of reasons to be happy right now.

Lincoln got a haircut before work on Monday. The girl at Great Cuts asked him what style he wanted, and he told her he wanted hair like Morrissey. He'd always wanted hair like Morrisey. She didn't know who that was. "James Dean?" He asked. "Let me get my supervisor," she said

TIME SEEMED TO LOOP AND LEAP, MAKING IT FEEL impossible to measure or track. Each day was packed. Each week and month and year we spent in the White House was packed. I’d get to Friday and need to work to remember how Monday and Tuesday had gone. I’d sit down to dinner sometimes and wonder where and how lunch had happened. Even now, I still find it hard to process. The velocity was too great, the time for reflection too limited.

People were rubbing their eyes, and opening windows to stare out and ask aimless questions, dressing hastily as the first breath of the coming storm of Fear blew through the streets. It was the dawn of the great panic. London, which had gone to bed on Sunday night oblivious and inert, was awakened, in the small hours of Monday morning, to a vivid sense of danger

Happy birthday, dear Maria,” sang Lizzie, along with everyone else. “Happy birthday to you!” Lizzie gave Maria a special smile as she sang. There were a lot of kids at the party — almost everybody in their class was there — but everyone knew that Lizzie Peterson and Maria Santiago were best friends. They sat next to each other in class, played on the same kickball team at recess, and always ate lunch together. They had the same favorite color (purple) and the same lucky number (eight). They both loved fudge ripple ice cream, cool socks, snowstorms, and reading. Most of all, Lizzie and Maria loved animals. That was why Maria had decided to have her birthday party at Caring Paws, the animal shelter where she and Lizzie both volunteered. It was Lizzie’s idea: she had gotten all excited when she had read about a boy who had his party at a shelter. “Instead of presents,” she’d told Maria, “everybody brought donations for the animals.” Maria wasn’t so sure at first. “Why don’t you do it for your birthday?” she’d asked Lizzie. “I will, but mine’s not for months and yours is coming right up. I know your real birthday isn’t until Monday, but we can have the party on Saturday. Come on, it’ll be fun! We can play animal-themed games, and decorate the meeting room with colorful paw prints, and have a dog bone–shaped cake, and everything.” Lizzie was full of ideas, and she could be very convincing. “It’s a great Caring Club activity, too. Think of all the donations you’ll get for the shelter. Ms. Dobbins will be very happy.” Ms. Dobbins was the shelter’s director. When Lizzie had started the Caring Club, Maria had been one of the first to join. Caring Club was for kids who loved animals and wanted to help them. Maria’s favorite animals were horses. She loved to ride, and she spent a lot of time at the stable. Lizzie had gone with her a few times, and had even taken riding lessons for a while, but she had never learned to love horses as much as she loved dogs. Lizzie really, really loved dogs. In fact, Lizzie was dog-crazy.

On Monday, 23 April 1956, without any fanfare of advance publicity or courtesy of prior announcement, C. S. Lewis married Helen Joy Davidman Gresham, an American divorcée sixteen years his junior, in a civil ceremony at Oxford’s Register Office at St. Giles. The ceremony was witnessed by Lewis’s friends Dr. Robert E. Havard and Austin M. Farrer. Tolkien was not present; in fact, it would be some time before he learned of this development. It was, in Lewis’s view, purely a marriage of convenience, designed to allow Mrs. Gresham and her two sons the legal right to remain in Oxford when their permission to reside in Great Britain expired on 31 May 1956. After the brief ceremony, Lewis caught a train to Cambridge and resumed his normal pattern of weekly lectures. It was as if his marriage had made no difference to him. Lewis’s close circle of friends knew nothing of this development. He had gone behind their backs. Most of them believed that Lewis was reconciled to remaining a bachelor for the rest of his life.

I hear people having a great time, a celebration,” she said. I asked further, “Why?” “Why what? It’s Friday!” she declared. I probed further. “What’s so special about Friday? If we came here on Monday, this place would be empty, and the sound of celebration would be absent. What makes Friday so special as opposed to Monday or Wednesday?” Knowing that she was trapped in one of my paradoxical interrogations, she humored me. “Uhm, people get paid on Friday?” I levied the verdict: Friday evening is celebrated because people are rejoicing the dividends of their trade: five days of work-bondage exchanged for two days of unadulterated freedom. Saturday and Sunday are the payment for Monday through Friday. Friday evening symbolizes the emergence of that payment, freedom for two days. The prostitution of Monday through Friday is why “Thank God it’s Friday” exists. On Friday, people are paid FREEDOM in the currency of Saturday and Sunday.

Fear of Failure: The great basketball player Kobe Bryant once said, “If you fail on Monday, the only way it’s a failure is if you decide to not progress from that. To me, that’s why failure does not exist. If I fail today, I’m going to learn something from that failure. I’m going to try again.

For example, consider one of Intuit’s flagship products. Because TurboTax does most of its sales around tax season in the United States, it used to have an extremely conservative culture. Over the course of the year, the marketing and product teams would conceive one major initiative that would be rolled out just in time for tax season. Now they test over five hundred different changes in a two-and-a-half-month tax season. They’re running up to seventy different tests per week. The team can make a change live on its website on Thursday, run it over the weekend, read the results on Monday, and come to conclusions starting Tuesday; then they rebuild new tests on Thursday and launch the next set on Thursday night. As Scott put it, “Boy, the amount of learning they get is just immense now. And what it does is develop entrepreneurs, because when you have only one test, you don’t have entrepreneurs, you have politicians, because you have to sell. Out of a hundred good ideas, you’ve got to sell your idea. So you build up a society of politicians and salespeople. When you have five hundred tests you’re running, then everybody’s ideas can run. And then you create entrepreneurs who run and learn and can retest and relearn as opposed to a society of politicians. So we’re trying to drive that throughout our organization, using examples which have nothing to do with high tech, like the website example. Every business today has a website. You don’t have to be high tech to use fast-cycle testing.” This kind of change is hard. After all, the company has a significant number of existing customers who continue to demand exceptional service and investors who expect steady, growing returns. Scott says, It goes against the grain of what people have been taught in business and what leaders have been taught. The problem isn’t with the teams or the entrepreneurs. They love the chance to quickly get their baby out into the market. They love the chance to have the customer vote instead of the suits voting. The real issue is with the leaders and the middle managers. There are many business leaders who have been successful because of analysis. They think they’re analysts, and their job is to do great planning and analyzing and have a plan.

I was going to make Supra Rankin some of my fig preserves for her husband’s great-uncle’s funeral on Monday if you was going that way … Lord knows it’s a shame that family don’t believe in getting they people preserved right. And how they think the man will keep fresh while they waitin’ on them Mississippi Rankins to get here I don’t know.” “Shephard’s Mortuary lay folk out nice, Mama.” “Shamed Mother Mercy last year with them red lips and rubbed-on fair skin.” “Mama …” “Woman look like a peppermint stick, Lord know.

Lunch. This rotation varies greatly depending on what we have purchased on sale and what leftovers we have in the refrigerator. Here’s a sample: • Monday: mac and cheese and bananas (as a fruit, not mixed in!) • Tuesday: yogurt with fruit and crackers • Wednesday: PB&J with orange slices • Thursday: tuna fish sandwiches and apples • Friday: leftovers • Saturday: lunch meat sandwiches and pickles • Sunday: BLTs

I have a deposition Monday, I have a career—!”  “You haven't anymore. What you have is here, in Rhadaz. I won't apologize,” Merrida said flatly. “If your loss is great, it would be an impertinence.

What seemed to make Benoit and Guerrero great was the fact that they weren’t given an easy path to stardom. They were both hired by WCW when, during the Monday Night Wars, WCW expanded its flagship show to three hours and needed talent to fill the time.

how to make notes ========== Life Is What You Make It A Story Of Love, Hope And How Determination Can Overcome Even Destiny (Preeti Shenoy) - Your Highlight at location 1584-1589 | Added on Monday, 15 June 2015 11:21:47 wanted to share my ‘colour coded’ way of remembering things with everybody, so they too could benefit. I felt like I had stumbled upon a great secret and my discovery would be hailed. I pictured it being used in schools, colleges and everywhere else as a new memory technique. I wondered why nobody else had thought of such a simple but brilliant technique earlier. As I was waiting for him to finish making the photocopies, my eyes chanced upon small glittering stickers of cartoon characters like Tw eety bird, Fairies and Garfield and some Disney characters, which children use to decorate their books and other objects. I thought the stickers would make a nice finishing touch and I bought twenty sheets. I also came across some very beautiful printed stationery and could not resist buying about eight packets of writing sheets. They looked very beautiful and ========== Life Is What You Make It A Story Of Love, Hope And How Determination Can Overcome Even Destiny (Preeti Shenoy) - Your Note at location 1596 | Added on Monday, 15 June 2015 11:24:46 cont. how to make notes ========== Life Is What You Make It A Story Of Love, Hope And How Determination Can Overcome Even Destiny (Preeti Shenoy) - Your Highlight at location 1590-1596 | Added on Monday, 15 June 2015 11:24:46 I also looked around the shop and discovered some water colours. I had last painted with water colours only in school. On an impulse, I bought a set of water colours and a set of brushes as well. It was like an urgent impulse inside my head that was driving me to buy all this stuff. They seemed absolutely essential. I reached home armed with my large bag of purchases and unpacked them carefully and arranged them all on my desk. Then I sat down and decorated the corners of each set of notes with tiny stickers of cartoon characters. I used highlighter pens and highlighted each set of the notes in my colour coded way with green, purple and orange. There were seventy sets to finish and I was like a woman possessed. I stayed up the whole night doing just this. I was a reservoir of energy. I just couldn' t stop. Strangely I did not feel even a little tired. ========== Life Is What You Make It A Story Of Love, Hope And How Determination Can Overcome Even Destiny (Preeti Shenoy) - Your Highlight at location 1617-1617 | Added on Monday, 15 June 2015 11:55:29 uncannily ========== Life Is What You Make It A Story Of Love, Hope And How Determination Can Overcome Even Destiny (Preeti Shenoy) - Your Highlight at location 1650-1650 | Added on Monday, 15 June 2015 14:48:08 besotted ========== Life Is What You Make It A Story Of Love, Hope And How Determination Can Overcome Even Destiny (Preeti Shenoy) - Your Highlight at location

She loathed Christmas, and she loathed the run-up to Christmas, the frenzied shoppers, the tat in the shops, the lights that were put up too early in the streets, the Christmas songs that belted out from overheated shops day after day, the catalogues that poured through her door and into her bin, and above all the insistence on the value of family. Frieda did not value her family and they did not value Frieda. A great gulf lay between them, impassable. The

I learned a lot from the party business—it’s great training for running a business in general. Among the lessons I learned: •  The default number of attendees is zero. You get out what you put in. •  The personal touch is always best. If you write or call people individually they’ll come. •  Don’t throw parties on Mondays or Tuesdays. •  Choose your partners wisely. •  The best way to get others to come to your party is to go to their parties. Reciprocity rules.* •  It’s way easier to invite someone to a party and get them to come than it is to get a date with them. •  Don’t save free drink tickets until the end of the night. Use them as soon as possible. •  Nothing makes someone happier than skipping a line. •  If a party gets too crowded, some people will leave. •  When presented with an opportunity to be a jerk or let it go, let it go. •  People get irrationally possessive and touchy about free gift bags. •  If no one has shown up in the first hour, don’t worry—they’ll show. I got a great education and had some amazing times. If you want to throw a big party, give this a try—find a few people you like and respect but that you’re not that close friends with—people who have networks that are different from the ones you have. Convince them to cohost a party with you. If that works, you’ll be off to the races.

So training smart, training effectively, involves cycling through the three zones in any given week or training block: 75 percent easy running, 5 to 10 percent running at target race paces, and 15 to 20 percent fast running or hill training in the third zone to spike the heart and breathing rates. In my 5-days-a-week running schedule, that cycle looks like this: On Monday, I cross-train. Tuesday, I do an easy run in zone one, then speed up to a target race pace for a mile or two of zone-two work. On Wednesday, it’s an easy zone-one run. Thursday is an intense third-zone workout with hills, speed intervals, or a combination of the two. Friday is a recovery day to give my body time to adapt. On Saturday, I do a relaxed run with perhaps another mile or two of zone-two race pace or zone-three speed. Sunday is a long, slow run. That constant cycling through the three zones—a hard day followed by an easy or rest day—gradually improves my performance in each zone and my overall fitness. But today is not about training. It’s about cranking up that treadmill yet again, pushing me to run ever faster in the third zone, so Vescovi can measure my max HR and my max VO2, the greatest amount of oxygen my heart and lungs can pump to muscles working at their peak. When I pass into this third zone, Vescovi and his team start cheering: “Great job!” “Awesome!” “Nice work.” They sound impressed. And when I am in the moment of running rather than watching myself later on film, I really think I am impressing them, that I am lighting up the computer screen with numbers they have rarely seen from a middle-aged marathoner, maybe even from an Olympian in her prime. It’s not impossible: A test of male endurance athletes in Sweden, all over the age of 80 and having 50 years of consistent training for cross-country skiing, found they had relative max VO2 values (“relative” because the person’s weight was included in the calculation) comparable to those of men half their age and 80 percent higher than their sedentary cohorts. And I am going for a high max VO2. I am hauling in air. I am running well over what should be my max HR of 170 (according to that oft-used mathematical formula, 220 − age) and way over the 162 calculated using the Gulati formula, which is considered to be more accurate for women (0.88 × age, the result of which is then subtracted from 206). Those mathematical formulas simply can’t account for individual variables and fitness levels. A more accurate way to measure max HR, other than the test I’m in the middle of, is to strap on a heart rate monitor and run four laps at a 400-meter track, starting out at a moderate pace and running faster on each lap, then running the last one full out. That should spike your heart into its maximum range. My high max HR is not surprising, since endurance runners usually develop both a higher maximum rate at peak effort and a lower rate at rest than unconditioned people. What is surprising is that as the treadmill

first-ever professional check. For writing and performing a smash hit routine on a national coast-to-coast radio program, I received the magnificent sum of seven dollars and fifty cents, less seventy-five cents commission to the Thomas Lee Artists’ Bureau (Tommy was Don Lee’s son). The thrill of leaving on our trip around the world was dampened considerably when Harrison Holliway asked me to do the character on a weekly basis. I was heartbroken, but I had to tell him that we were leaving in five days. The continuation of the great career that had begun that Monday would have to wait until my return. •   •   • Just a few words about our trip, which lasted for six interesting and delightful months. The cost, for the three of us, was just under five thousand dollars. In 1934 the only way to cross an ocean was by ship, and the seas were dotted with literally hundreds of vessels carrying their passengers and cargo from one end of the world to the other. Many lines provided ships to service the large and profitable business of transporting people and things from place to place. The Dollar Line, the President Line, Matson, Canadian Pacific, British and Orient, and North German Lloyd were just a few of the many companies, each of which had as many as a ship a week visiting any given

Thady begins his memoirs of the Rackrent Family by dating MONDAY MORNING, because no great undertaking can be auspiciously commenced in Ireland on any morning but MONDAY MORNING. 'Oh, please God we live till Monday morning, we'll set the slater to mend the roof of the house. On Monday morning we'll fall to, and cut the turf. On Monday morning we'll see and begin mowing. On Monday morning, please your honour, we'll begin and dig the potatoes,' etc. All the intermediate days, between the making of such speeches and the ensuing Monday, are wasted: and when Monday morning comes, it is ten to one that the business is deferred to THE NEXT Monday morning. The Editor knew a gentleman, who, to counteract this prejudice, made his workmen and labourers begin all new pieces of work upon a Saturday.

Sound. No matter how great a movie looks, if the audience can’t understand what the actors are saying, they’ll get frustrated and lose interest quickly. I know when I see a low-budget movie and the sound is crummy, I shut it off. The less money you have, the less you’ll probably budget for postproduction sound, so what you get during the shoot becomes even more important. Don’t scrimp here. If your production sound is good enough, you won’t need a lot of ADR (additional dialogue recording), which most of the time you need because there’s a flaw in the production sound, or an airplane was overhead and you couldn’t get a clean take. Your sound person should scout your locations. If you’re going to be shooting on a weekday and you visit on a weekend, make sure that there isn’t a noisy garage next door that’s only open Monday to Friday. Sometimes you do ADR because you want to change the performance. That’s fine, but I can usually tell when an actor has been looped, and I hate it, and so do many directors. Some actors are hopelessly bad at it—they’re never able to dub themselves in a convincing way. The best reason to use ADR is when you want to fill in a scene where lots of people are talking at once.

You did not choose me, but I chose you and appointed you so that you might go and bear fruit …that will last….” —John 15:16 (NIV) Hi, Dad,” the voice on the phone said, a bit muffled and faraway. “Oh, it’s you, Will.” You can always recognize your children’s voices, even as they grow older and more mature. “Can you hear me better now?” It sounded like he was in the office next door. I went through a quick mental calculation. Today was Monday. That meant he was in Singapore, part of a weeklong trip for his job. “Yes, it’s very clear. What time is it there?” I looked at the clock: 5:30 pm in New York City. “Five thirty in the morning on Tuesday. Singapore is twelve hours ahead. I’m still jet-lagged.” “How was your trip?” “I had a seventeen-hour layover in Tokyo. I took the train in from the airport and the train back, so I saw a little of the city.” “Sounds great.” “Maybe I’ll go back sometime and see more of it. I can’t stay on the phone long, Dad. I have a meeting soon with the office in California and wanted to be sure I could get good reception, so I had to choose somebody to talk to. I chose you.” I chose you. “I’m glad you did. I hope the meeting goes well.” “It should. Love you, Dad.” “Love you, Will.” I put down the phone and pondered his words for a moment: “I chose you.” It’s often said our families are given to us, but our friends we get to choose. It occurred to me we choose our families too. We make choices about being close to them, staying in touch, nurturing relationships that run deeper than blood. There’s a lot to be said for a two-minute conversation from across the world. Let me always choose to love, Lord. —Rick Hamlin

This story created a sensation when it was first told. It appeared in the papers and many big Physicists and Natural Philosophers were, at least so they thought, able to explain the phenomenon. I shall narrate the event and also tell the reader what explanation was given, and let him draw his own conclusions. This was what happened. A friend of mine, a clerk in the same office as myself, was an amateur photographer; let us call him Jones. Jones had a half plate Sanderson camera with a Ross lens and a Thornton Picard behind lens shutter, with pneumatic release. The plate in question was a Wrattens ordinary, developed with Ilford Pyro Soda developer prepared at home. All these particulars I give for the benefit of the more technical reader. Mr. Smith, another clerk in our office, invited Mr. Jones to take a likeness of his wife and sister-in-law. This sister-in-law was the wife of Mr. Smith's elder brother, who was also a Government servant, then on leave. The idea of the photograph was of the sister-in-law. Jones was a keen photographer himself. He had photographed every body in the office including the peons and sweepers, and had even supplied every sitter of his with copies of his handiwork. So he most willingly consented, and anxiously waited for the Sunday on which the photograph was to be taken. Early on Sunday morning, Jones went to the Smiths'. The arrangement of light in the verandah was such that a photograph could only be taken after midday; and so he stayed there to breakfast. At about one in the afternoon all arrangements were complete and the two ladies, Mrs. Smiths, were made to sit in two cane chairs and after long and careful focussing, and moving the camera about for an hour, Jones was satisfied at last and an exposure was made. Mr. Jones was sure that the plate was all right; and so, a second plate was not exposed although in the usual course of things this should have been done. He wrapped up his things and went home promising to develop the plate the same night and bring a copy of the photograph the next day to the office. The next day, which was a Monday, Jones came to the office very early, and I was the first person to meet him. "Well, Mr. Photographer," I asked "what success?" "I got the picture all right," said Jones, unwrapping an unmounted picture and handing it over to me "most funny, don't you think so?" "No, I don't ... I think it is all right, at any rate I did not expect anything better from you ...", I said. "No," said Jones "the funny thing is that only two ladies sat ..." "Quite right," I said "the third stood in the middle." "There was no third lady at all there ...", said Jones. "Then you imagined she was there, and there we find her ..." "I tell you, there were only two ladies there when I exposed" insisted Jones. He was looking awfully worried. "Do you want me to believe that there were only two persons when the plate was exposed and three when it was developed?" I asked. "That is exactly what has happened," said Jones. "Then it must be the most wonderful developer you used, or was it that this was the second exposure given to the same plate?" "The developer is the one which I have been using for the last three years, and the plate, the one I charged on Saturday night out of a new box that I had purchased only on Saturday afternoon." A number of other clerks had come up in the meantime, and were taking great interest in the picture and in Jones' statement. It is only right that a description of the picture be given here for the benefit of the reader. I wish I could reproduce the original picture too, but that for certain reasons is impossible. When the plate was actually exposed there were only two ladies, both of whom were sitting in cane chairs. When the plate was developed it was found that there was in the picture a figure, that of a lady, standing in the middle. She wore a broad-edged dhoti (the reader should not forget that all the characters are Indians), only the upper half of her

would visit the cultural attaché on Friday afternoon, at his home and on Monday, with a bit of luck, the Consul would extend my passport. I said good bye to my parents on Thursday evening, kissed my Father and wished him a good night. We slept over in Max's house and left Friday morning, as planned. I was received with great friendliness by the attaché and his family and left with some assurance of success.

The occasion for all of this excitement was the world’s first cold-storage banquet: a meal at which only previously refrigerated foods were to be served. On Monday, October 23, 1911, more than four hundred guests sat down amid the drapery and gilt of the Hotel Sherman’s Louis XVI room, unfolded their white linen napkins, and, over the course of two hours of what The Egg Reporter later described as “unalloyed pleasure,” consumed a five-course meal in which everything except for the olives in their dry martinis had spent between six months and a year in the refrigerated rooms of local cold-storage companies. Rather than the grower or variety, the menu proudly listed each item’s most recent address: the salmon came from a short stay at Booth’s Cold Storage, the chicken had resided at Chicago Cold Storage since December 1910, and the turkey and eggs had spent the past eleven and seven months, respectively, at the Monarch refrigeration plant. Addressing a reporter from the Bulletin of the American Warehouseman’s Association, Meyer Eichengreen, vice president of the National Poultry, Butter and Egg Association, one of the event’s sponsors, was happy to provide more detail. “Your capon received its summons to the great unknown along about last St. Valentine’s day,” he explained. “And the egg in your salad—go right on and eat—well, some happy hen arose from her nest and clucked over that egg when winter was just merging into spring.

Drake: I had a great time last night. Call me when you wake up. An hour later, he sent another. Drake: Are you free Monday? For breakfast. Or lunch. Or dinner. Or sex. Preferably all of the above. And then another from not long ago. He must have sent it when I was on the T. Drake: Came upstairs to check on you and you’re gone. You okay? Let me know you made it home safely. And answer your texts so I don’t sound like a desperate lover. But I am desperate. To see you again.

What's strange is that small changes upset me immensely and always have done. A tree trimmed outside my house, the reorganization of a supermarket aisle, a new haircut, an updated app format. I cried for hours when they "new and improved" the recipe for the mashed potato I eat every Monday night. But the big stuff? The deaths, the tragedies, the life-changing shifts that rock everyone else to their core? That's when I'm cool, calm and collected. It's why I had to give three speeches at my own parents' funeral, and also--I'm assuming--why I heard my great-uncle Joseph call me an "empty robot" under his breath when I sat back down again. I don't understand it, but there's just something in me that knows how to stand still when the earth shatters.

Leo drives home at two p.m. on a Monday. It’s a revelation. Traffic is great at this time of day! He glides through green light after green light like he’s in a presidential motorcade.

The topic of motivation often comes up when dealing with the issue of follow-through on plans. Many adults with ADHD may aspire to achieve a goal (e.g., exercise) or get through an unavoidable obligation (e.g., exam, paying bills), but fall prey to an apparent lack of motivation, despite their best intentions. This situation reminds us of a quote attributed to the late fitness expert, Jack LaLanne, who at the age of 93 was quoted as saying, “I’m feeling great and I still have sex almost every day. Almost on Monday, almost on Tuesday . . .” Returning to the executive dysfunction view of ADHD, motivation is defined as the ability to generate an emotion about a task that promotes follow-through in the absence of immediate reward or consequence (and often in the face of some degree of discomfort in the short-term). Said differently, motivation is the ability to make yourself “feel like” doing the task when there is no pressing reason to do so. Thus, you will have to find a way to make yourself feel like exercising before you achieve the results you desire or feel like studying for a midterm exam that is still several days away. You “know” logically that these are good ideas, but it is negative feelings (including boredom) or lack of feelings about a task that undercut your attempts to get started. In fact, one of the common thinking errors exhibited by adults with ADHD when procrastinating is the magnification of emotional discomfort associated with starting a task usually coupled with a minimization of the positive feelings associated with it. Adults with ADHD experience the double whammy of having greater difficulty generating positive emotions (i.e., motivation) needed to get engaged in tasks and greater difficulty inhibiting the allure of more immediate distractions, including those that provide an escape from discomfort. In fairness, from a developmental standpoint, adults with ADHD have often experienced more than their fair share of frustrations and setbacks with regard to many important aspects of their lives. Hence, our experience has been that various life responsibilities and duties have become associated with a degree of stress and little perceived reward, which magnifies the motivational challenges already faced by ADHD adults. We have adopted the metaphor of food poisoning to illustrate how one’s learning history due to ADHD creates barriers to the pursuit of valued personal goals. Food poisoning involves ingesting some sort of tainted food. It is an adaptive response that your brain and digestive system notice the presence of a toxin in the body and react with feelings of nausea and rapid expulsion of said toxin through diarrhea, vomiting, or both. Even after you have fully recuperated and have figured out that you had food poisoning, the next time you encounter that same food item, even before it reaches your lips, the sight and smell of the food will reactivate protective feelings of nausea due to the previous association of the stimulus (i.e., the food) with illness and discomfort. You can make all the intellectual arguments about your safety, and obtain assurances that the food is untainted, but your body will have this initial aversive reaction, regardless. It takes progressive exposure to untainted morsels of the food (sometimes mixing it in with “safe” food, in extreme cases) in order to break the food poisoning association. Similarly, in the course of your efforts to establish and maintain good habits for managing ADHD, you will encounter some tasks that elicit discomfort despite knowing the value of the task at hand. Therefore, it is essential to be able to manufacture motivation, just enough of it, in order to be able to shift out of avoidance and to take a “taste” of the task that you are delaying.

Monday gives me the winter chills in summer. So have a great day!

Monday is my slope day. Wednesday's the summit and after that, it's all down hill until the next week. Have a great week skiing. I know that I will.

Against you, Doctor! How could I have it in for you when you’re so nice to me? Against poor Leonard, who does everything he can so that I don’t get worked up, so that I get along here as well as possible? Against anyone else? Well, that’s another story! I have to say that I can’t stand that quack Bid’homme. Of course, I feel sorry for him—as he deserves—but I am tired of seeing this ridiculous fool, who should be put in a straightjacket, intimidate, act like a tyrant, rant and rave, yell and insult everyone. He should be washed with Niagara jets until he bursts, which would not be a great loss to humanity! That Bid’homme! Argh! Him, yes, I hate! He’s a constant danger to the patients, whom he knows nothing about, and whom he might kill with his stupid brutality! Why don’t you lock up this dangerous lunatic, Doctor—or, at least, send him back to Franche-Comté, to his family, if they agree to be responsible for such an evil creature and keep him tied up 24 hours a day?” What was I saying? Doctor Froin looked different; he shrugged his shoulders sadly. I saw him—his mind was made up now: I was a monomaniacal madman with delusions of persecution. All my ideas, all my preoccupations and all my anger, was focused on Bid’homme. I was acting exactly like someone who was crazy. I would keep saying that he hounded his patients and hated them all—me, first and foremost! His doubts about his assistant might even have been erased by my angry outburst. He could blame it all on my madness. I tried desperately to redeem myself, to save myself. What should I do? What should I say? Wouldn’t I be cleverer to tell him everything I was thinking—however uncomfortable it might be? I cried out—as unloudly as possible: “Doctor! No! Don’t write me off like that with a flick of your hand. I know what you’re thinking; you think I’m obsessed! Don’t deny it: I’m sure of it! But it’s nothing like that! To show you I’m not the least bit deranged, let me say that I was a little hard just now—even though I hate your colleague Bid’homme, and think he’s dangerous and harmful to your patients, I have absolutely no problem thinking about other things. Why, today, I thought about a thousand things that had nothing to do with him. Do you want me to tell you about waking up this morning in this room? About what went on inside my head—pointing out the difference between the sane ideas and those that are still a little…off? Do you want to be sure that I am not sneaky or vindictive, like most of the mental patients? Well! You just told me that my relatives are coming on Monday, but you didn’t say whom, probably because you were concerned about making me angry. I’m going to tell you: it’s Roffieux—the one who brought me here. I swear to you that I have no hard feelings against him. I can honestly say that he is close to my heart, but if I leave Vassetot, no harm will come to him from me, I guarantee it. I will do what any good man would do in the same situation: I will go as far away as possible. True enough, he disgusts me and I don’t want him to have any more control over me, but it would never enter my mind to play a dirty trick on him!