Momentum Saying And Quotes

Shitness, my sister says, has a momentum that good luck just doesn't have.

If the first thing you do when you wake up in the morning is eat a live frog, then nothing worse can happen for the rest of the day!" Brian Tracy says that your "frog" should be the most difficult item on your things-to-do list, the one you're most likely to procrastinate on; because, if you eat that first, it'll give you energy and momentum for the rest of the day. But, if you don't...if you let him sit there on the plate and stare at you while you do a hundred unimportant things, it can drain your energy and you won't even know it.

To the train yard,' she says and pushes on the pedals. We don't move. `Anytime,' I tell her. `You know. While we're still young and beautiful.' She pushes hard again. `You weigh a tonne.' `You need me to drive?' `I need momentum, that's all. Get off.' `You're very charming, but you must hear that all the time.' `Get off,' she says.`I'll ride and you run after me and jump on the bike.' `Do many guys ask you out twice?' `Only the ones with balls.

I figured it out eventually," she says. She's sitting on the edge of the gurney again; her features slowly materialize as my vision clears. "It's momentum." "What?" I whisper. The feeling returning to my lips, spreading out to my fingertips and toes. "Momentum," she repeats. "You can't just stand there if you want something to fly. You have to run.

people say life is short. life's not short—it's long. the memory of a human being: that's what's short.

One of the vital things for a writer who’s writing a book, which is a lengthy project and is going to take about a year, is how to keep the momentum going. It is the same with a young person writing an essay. They have got to write four or five or six pages. But when you are writing it for a year, you go away and you have to come back. I never come back to a blank page; I always finish about halfway through. To be confronted with a blank page is not very nice. But Hemingway, a great American writer, taught me the finest trick when you are doing a long book, which is, he simply said in his own words, “When you are going good, stop writing.” And that means that if everything’s going well and you know exactly where the end of the chapter’s going to go and you know just what the people are going to do, you don’t go on writing and writing until you come to the end of it, because when you do, then you say, well, where am I going to go next? And you get up and you walk away and you don’t want to come back because you don’t know where you want to go. But if you stop when you are going good, as Hemingway said…then you know what you are going to say next. You make yourself stop, put your pencil down and everything, and you walk away. And you can’t wait to get back because you know what you want to say next and that’s lovely and you have to try and do that. Every time, every day all the way through the year. If you stop when you are stuck, then you are in trouble!

¨Tell me again what you said at the revel,¨ he says, climbing over me,his body against mine. ¨What?¨ I can barely think. ¨That you hate me,¨ he says, his voice hoarse.¨Tell me that you hate me.¨ ¨I hate you,¨ I say, the words coming out like a caress. I say it again, over and over. A litany. An enchantment. A ward against what i really feel. ¨I hate you. I hate you. I hate you.¨He kisses me harder. ¨I hate you,¨ I breathe into his mouth. ¨I hate you so much that sometimes I cant think of anything else.¨ At that, he makes a harsh, low sound. One of his hands slides over my stomach, tracing the shape of my skin. He kisses me again, and its like falling off a cliff. Like a mountain slide, building momentum with ever touch, until there is only crashing destruction ahead. I have never felt anything like this. He begins to unbutton my doublet, and i try not to freeze, try not to show my inexperience. I dont want him to stop. page 144-145

We take it for granted that life moves forward. You build memories; you build momentum.You move as a rower moves: facing backwards. You can see where you've been, but not where you’re going. And your boat is steered by a younger version of you. It's hard not to wonder what life would be like facing the other way. Avenoir. You'd see your memories approaching for years, and watch as they slowly become real. You’d know which friendships will last, which days are important, and prepare for upcoming mistakes. You'd go to school, and learn to forget. One by one you'd patch things up with old friends, enjoying one last conversation before you meet and go your separate ways. And then your life would expand into epic drama. The colors would get sharper, the world would feel bigger. You'd become nothing other than yourself, reveling in your own weirdness. You'd fall out of old habits until you could picture yourself becoming almost anything. Your family would drift slowly together, finding each other again. You wouldn't have to wonder how much time you had left with people, or how their lives would turn out. You'd know from the start which week was the happiest you’ll ever be, so you could relive it again and again. You'd remember what home feels like, and decide to move there for good. You'd grow smaller as the years pass, as if trying to give away everything you had before leaving. You'd try everything one last time, until it all felt new again. And then the world would finally earn your trust, until you’d think nothing of jumping freely into things, into the arms of other people. You'd start to notice that each summer feels longer than the last. Until you reach the long coasting retirement of childhood. You'd become generous, and give everything back. Pretty soon you’d run out of things to give, things to say, things to see. By then you'll have found someone perfect; and she'll become your world. And you will have left this world just as you found it. Nothing left to remember, nothing left to regret, with your whole life laid out in front of you, and your whole life left behind.

At the grocery store that evening, I weave the cart dancingly, lightly, between the aisles. Standing on my tiptoes. Standing on my heels. Sometimes jumping up on the cart, letting it sail with the forward momentum of my body. Letting one foot dangle off the edge. So fun. I say hello to all the shoppers I pass.

I am so tired of your crap. Do you honestly think you suffer more than everyone else? Do you think you suffer more than I do? Do you think you're the first person to ever have a baby? Or lose someone? Do you think you're some goddamned pioneer when it comes to grief?" Sadie shifted forward, and he could feel the momentum in their argument. He could feel the cruel thing she was about to say in response to the cruel thing he had said. But the cruel thing did not arrive. Disturbingly, she slumped forward, and started to weep. He watched her, but he did not go over to her. "Snap out of it, Sadie. Come to the office. We work through our pain. That's what we do. We put the pain into the work, and the work becomes better. But you have to participate. You have to talk to me. You can't ignore me and our company and everything that came before.

She points at two big steps on the back of her bike. "You have training... somethings? What are they?" "Feet platforms. My dad made them for my cousin to use. Step on." "But I don't have a cool helmet with a lightning bolt." "Your head is hard enough." "Funny." I steady myself without touching her. "To the train yard," she says and pushes on the pedals. We don't move. "Anytime," I tell her. 'You know. While we're still young and beautiful." She pushes hard again. "You weight a ton." "You need me to drive?" "I need momentum, that's all. Get off." "You're very charming, but you must hear that all the time." "Get off," she says. "I'll ride, and you run after me and jump on the bike." "Do many guys ask you out twice?" "Only the ones with balls.

She throws herself down the subway stairs, races to the platform, and there, somehow in perfect alignment with the universe, is the Q waiting for her with doors open. She lunges onto the train as they slide shut. Momentum carries her across the aisle, and she smacks into the opposite side of the car, startling a drunk couple so much, they nearly drop their takeout. To her right, a voice says, “Hell of an entrance, Coffee Girl.

My companions for the afternoon were affable, welcoming middle-aged men in their late thirties and early forties who simply had no conception of the import of the afternoon for the rest of us. To them it was an afternoon out, a fun thing to do on a Saturday afternoon; if I were to meet them again, they would, I think, be unable to recall the score that afternoon, or the scorer (at half-time they talked office politics), and in a way I envied them their indifference. Perhaps there is an argument that says Cup Final tickets are wasted on the fans, in the way that youth is wasted on the young; these men, who knew just enough about football to get them through the afternoon, actively enjoyed the occasion, its drama and its noise and its momentum, whereas I hated every minute of it, as I hated every Cup Final involving Arsenal.

Napoleon stated that the moment of greatest danger was the instant immediately after victory, and in saying so he demonstrated a remarkable understanding of how soldiers become physiologically and psychologically incapacitated by the parasympathetic backlash that occurs as soon as the momentum of the attack has halted and the soldier briefly believes himself to be safe. During this period of vulnerability a counterattack by fresh troops can have an effect completely out of proportion to the number of troops attacking.

im not sure what is a dream and what is real. or if real is a real word and if words even exist outside of our imagination. i still can't say for certain if falling asleep is opening your eyes in the morning or closing them at night. and im lonely. but not sadly. everybody is alone. i want love like love wants love. and im not scared to be alive. these days more people are. money is an illusion. the world has been gaining some sort of momentum over "time" and every day it's spinning faster. we are growing up too quickly. someday i'll start too.

Faith without works is dead“If you were guaranteed success, what would you do with your life?” Another way to frame it is, “If you already had all the fame, fortune, and power you could ever want, what would you do with your life?” The answers to these questions hold the keys to the purpose of your life. . Action, finally, is the true religion. By taking this bold step, regardless of outcome, you’re sending yourself a message that your dream is real. You’re cutting a new groove in consciousness that says you will no longer be held back by fear or perceived limitation. You’re setting the law of freedom in motion, allowing it to gain momentum, until you won’t be able to prevent your progress even if you tried!

Congressman Lewis, I know the Oscars may not be the time or place for politics, but I must ask you, for those of us who are feeling activist, resistance fatigue—what would you say to us to encourage forward momentum and engagement?” Congressman Lewis’s eyes lit up, he gave me that knowing look, and he clicked right in. “We can neva give up! We can neva give in! We must resist! We must fight for what’s right. Equality for all!” .

What the gods are supposed to be, what the priests are commissioned to say, is not a sensational secret like what those running messengers of the Gospel had to say. Nobody else except those messengers has any Gospel; nobody else has any good news; for the simple reason that nobody else has any news. Those runners gather impetus as they run. Ages afterwards they still speak as if something had just happened. They have not lost the speed and momentum of messengers; they have hardly lost, as it were, the wild eyes of witnesses. In the Catholic Church, which is the cohort of the message, there are still those headlong acts of holiness that speak of something rapid and recent; a self-sacrifice that startles the world like a suicide. But it is not a suicide; it is not pessimistic; it is still as optimistic as St. Francis of the flowers and birds. It is newer in spirit than the newest schools of thought; and it is almost certainly on the eve of new triumphs. For these men serve a mother who seems to grow more beautiful as new generations rise up and call her blessed. We might sometimes fancy that the Church grows younger as the world grows old.

What is so often said about the solders of the 20th century is that they fought to make us free. Which is a wonderful sentiment and one witch should evoke tremendous gratitude if in fact there was a shred of truth in that statement but, it's not true. It's not even close to true in fact it's the opposite of truth. There's this myth around that people believe that the way to honor deaths of so many of millions of people; that the way to honor is to say that we achieved some tangible, positive, good, out of their death's. That's how we are supposed to honor their deaths. We can try and rescue some positive and forward momentum of human progress, of human virtue from these hundreds of millions of death's but we don't do it by pretending that they'd died to set us free because we are less free; far less free now then we were before these slaughters began. These people did not die to set us free. They did not die fighting any enemy other than the ones that the previous deaths created. The beginning of wisdom is to call things by their proper names. Solders are paid killers, and I say this with a great degree of sympathy to young men and women who are suckered into a life of evil through propaganda and the labeling of heroic to a man in costume who kills for money and the life of honor is accepting ordered killings for money, prestige, and pensions. We create the possibility of moral choice by communicating truth about ethics to people. That to me is where real heroism and real respect for the dead lies. Real respect for the dead lies in exhuming the corpses and hearing what they would say if they could speak out; and they would say: If any ask us why we died tell it's because our fathers lied, tell them it's because we were told that charging up a hill and slaughtering our fellow man was heroic, noble, and honorable. But these hundreds of millions of ghosts encircled the world in agony, remorse will not be released from our collective unconscious until we lay the truth of their murders on the table and look at the horror that is the lie; that murder for money can be moral, that murder for prestige can be moral. These poor young men and woman propagandized into an undead ethical status lied to about what is noble, virtuous, courageous, honorable, decent, and good to the point that they're rolling hand grenades into children's rooms and the illusion that, that is going to make the world a better place. We have to stare this in the face if we want to remember why these people died. They did not die to set us free. They did not die to make the world a better place. They died because we are ruled by sociopaths. The only thing that can create a better world is the truth is the virtue is the honor and courage of standing up to the genocidal lies of mankind and calling them lies and ultimate corruptions. The trauma and horrors of this century of staggering bloodshed of the brief respite of the 19th century. This addiction to blood and the idea that if we pour more bodies into the hole of the mass graves of the 20th century, if we pour more bodies and more blood we can build some sort of cathedral to a better place but it doesn't happen. We can throw as many young men and woman as we want into this pit of slaughter and it will never be full. It will never do anything other than sink and recede further into the depths of hell. We can’t build a better world on bodies. We can’t build peace on blood. If we don't look back and see the army of the dead of the 20th century calling out for us to see that they died to enslave us. That whenever there was a war the government grew and grew. We are so addicted to this lie. What we need to do is remember that these bodies bury us. This ocean of blood that we create through the fantasy that violence brings virtue. It drowns us, drowns our children, our future, and the world. When we pour these endless young bodies into this pit of death; we follow it.

Momentum is not a mysterious mistress,” Johnson liked to say. “It is a controllable fact of political life that depends on nothing more exotic than preparation.

three basic tests. First, your idea has to be big enough to justify devoting your life to it. Make sure it has the potential to be huge. Second, it should be unique. When people see what you are offering, they should say to themselves, “My gosh, I need this. I’ve been waiting for this. This really appeals to me.” Without that “aha!” you are wasting your time. Third, your timing must be right. The world actually doesn’t like pioneers, so if you are too early, your risk of failure is high. The market you are targeting should be lifting off with enough momentum to help make you successful. If you pass these three tests, you will have a business with the potential to be big, that offers something unique, and is hitting the market at the right time. Then you have to be ready for the pain. No entrepreneur anticipates or wants pain, but pain is the reality of starting something new. It is unavoidable

See if you can catch, that is to say, notice, the voice in the head, perhaps in the very moment it complains about something, and recognize it for what it is: the voice of the ego, no more than a conditioned mind-pattern, a thought. Whenever you notice that voice, you will also realize that you are not the voice, but the one who is aware of it. In fact, you are the awareness that is aware of the voice. In the background, there is the awareness. In the foreground, there is the voice, the thinker. In this way you are becoming free of the ego, free of the unobserved mind. The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist. The old mind-pattern or mental habit may still survive and reoccur for a while because it has the momentum of thousands of years of collective human unconsciousness behind it, but every time it is recognized, it is weakened.

Before too long, the bottle of whisky lies empty on the grass in front of us and Mike appears to have talked himself out. In the silence that follows, Mike begins hiccupping with the most intense seriousness and mental concentration, and I realise that he’s thoroughly, disgracefully drunk. ‘Come on,’ I say, helping him to his feet. ‘I think we’ve had enough excitement for one evening.’ I manage to get him up, but then he sways up against the castle wall, and does not seem keen to move. ‘D’you think, perchance, we could call a taxi?’ ‘We’re half a mile from any road, Mike. Come on. Get moving.’ ‘A horse!’ Mike shouts. ‘My kingdom for a horse.’ ‘Yes, yes,’ I say. ‘Come along now. Here’s my arm. Got my arm? Got it?’ ‘Or a donkey,’ Mike says. ‘My kingdom for a donkey.’ ‘Oh, come on,’ I say. ‘Grab my arm.’ ‘Arm of the law!’ Mike shouts. ‘Quite right, Colonel. Hup. two three four. And March!’ But Mike, in spite of saying this, does not himself march. ‘D’you think February can March?’ he asks, turning to me. ‘I don’t know, but I think April May.’ He follows this with a snort of laughter so violent that it propels him away from the wall. I catch him and, taking advantage of the forward momentum, begin the journey homewards. ‘My kingdom,’ Mike says, returning to his earlier point. ‘Wouldn’t get much for it now, state the country’s in.’ ‘Yes,’ I say. ‘Good point.’ ‘Tories,’ Mike says. ‘String ‘em up.’ ‘Yes, yes,’ I say, soothingly. ‘Tories.’ ‘Bunch of crim’nals,’ Mike says, misanthropically. ‘String ‘em all up.’ And with that, he drops his head and is silent for the remainder of the journey.

There is humility in confession. A recognition of flaws. To hear myself say out loud these shameful secrets meant I acknowledged my flaws. I also for the first time was given the opportunity to contextualize anew the catalogue of beliefs and prejudices, simply by exposing them to another, for the first time hearing the words ‘Yes, but have you looked at it this way?’ This was a helpful step in gaining a new perspective on my past, and my past was a significant proportion of who I believed myself to be. It felt like I had hacked into my own past. Unravelled all the erroneous and poisonous information I had unconsciously lived with and lived by and with necessary witness, the accompaniment of another man, reset the beliefs I had formed as a child and left unamended through unnecessary fear. Suddenly my fraught and freighted childhood became reasonable and soothed. ‘My mum was doing her best, so was my dad.’ Yes, people made mistakes but that’s what humans do, and I am under no obligation to hoard these errors and allow them to clutter my perception of the present. Yes, it is wrong that I was abused as a child but there is no reason for me to relive it, consciously or unconsciously, in the way I conduct my adult relationships. My perceptions of reality, even my own memories, are not objective or absolute, they are a biased account and they can be altered. It is possible to reprogram your mind. Not alone, because a tendency, a habit, an addiction will always reassert by its own invisible momentum, like a tide. With this program, with the support of others, and with this mysterious power, this new ability to change, we achieve a new perspective, and a new life.

Izzy immediately pulled out the sword Zachariah had given her and turned, barely blocking the weapon aimed right for her. Izzy shoved the weapon—another sword—away and spun to give herself momentum, slashing at the attacker. But her opponent blocked the move, their weapons locking. Izzy, fed up, stepped close to see who the hell would attack her here, so near her home. Shocked, Izzy roared, “Éibhear! What the bloody hells are you doing?” “I’ve come to Claim you as my own, Iseabail, Daughter of Talaith and Briec.” “Oh.” Izzy lowered her weapon at his dramatic announcement. “Why didn’t you say so?” She stepped back. “I’ll go home and get naked.” She turned to head to her house. “That’s it?” Éibhear asked, sounding disappointed.

You might say that the only reason for the anti-neutrino is to make the conservation of energy right. But it makes a lot of other things right, like the conservation of momentum and other conservation laws, and very recently it has been directly demonstrated that such neutrinos do indeed exist.

Today, and let us celebrate this fact, We can eat the light of our beloved, warmed by compassion or cooled by intellectual feeling. And if we are surprised, and some of us disappointed, that the light is now only green - well, such was the vital probability awaiting us. We have, after all, an increase in the energy available for further evolution; we can use the energy of our position relative to the probabilities in the future to reach the future we desire. The full use of this energy is just beginning to be explored, and we have the opportunity open to few generations to create our best opportunities. We must not slacken in our desire now if we desire a future. The pressure of probabilities on the present increases the momentum of evolution, and as the voluble helix turns, and turns us away from our improbable satiation, we can see that the shadow cast on the present from the future is not black but rainbowed, brilliant with lemon yellow, plum-purple, and cherry-red. I have no patience with those who say that their desire for light is satisfied. Or that they are bored. I have myself a still unsatisfied appetite for green: eucalyptus, celadon, tourmaline, and apple. ("Desire")

We were offered visas, you know, to Australia, and we turned them down, my husband said no, plain and simple, he said it was impossible to go at the time and I suppose he was right, and how could he have known anyhow, how could any of us have known what was going to happen, I suppose other people seemed to know, but I never understood how they were so certain, what I mean is, you could never have imagined it, not in a million years, all that was to happen, and I could never understand those that left, how they could just leave like that, leave everything behind, all that life, all that living, it was absolutely impossible for us to do so at the time and the more I look at it the more it seems there was nothing we could do anyhow, what I mean is, there was never any real room for action, that time with the visas, how were we supposed to go when we had so many commitments, so many responsibilities, and when things got worse there was just no room for manoeuvre, I think what I’m trying to say is that I used to believe in free will, if you had asked me before all this I would have told you I was free as a bird, but now I’m not so sure, now, I don’t see how free will is possible when you are caught up within such a monstrosity, one thing leads to another thing until the damn thing has its own momentum and there is nothing you can do, I can see now that what I thought of as freedom was really just struggle and that there was no freedom all along, but look, she says, taking Ben by the hand and dancing him, we are here now aren’t we and so many other people are gone, we’re the lucky ones seeking a better life, there is only looking forward now, isn’t that

I’m into people believing and doing whatever the hell they want,” I say, my words building momentum, “as long as it doesn’t hurt other people. It’s the same principle as ladyboys. Live and let live. Do what makes you happy. Don’t tamp it down, don’t be embarrassed. Just don’t be an asshole.” Even as I say it, I realize how long I’ve been suppressing these words, these thoughts. Oh, the irony.

(There was an idea much beloved and written about by this country’s philosophers that magic had to do with negotiating the balance between earth and air and water; which is to say that things with legs or wings were out of balance with their earth element by walking around on feet or, worse, flying above the earth in the thin substance of air, obviously entirely unsuitable for the support of solid flesh. The momentum all this inappropriate motion set up in their liquid element unbalanced them further. Spirit, in this system, was equated with the fourth element, fire. All this was generally felt to be a load of rubbish among the people who had to work in the ordinary world for a living, unlike philosophers living in academies. But it was true that a favourite magical trick at fetes was for theatrically-minded fairies to throw bits of chaff or seed-pods or conkers in the air and turn them into things before they struck the ground, and that the trick worked better if the bits of chaff or seed-pods or conkers were wet.) Slower creatures were less susceptible to the whims of wild magic than faster creatures, and creatures that flew were the most susceptible of all. Every sparrow had a delicious memory of having once been a hawk, and while magic didn’t take much interest in caterpillars, butterflies spent so much time being magicked that it was a rare event to see ordinary butterflies without at least an extra set of wings or a few extra frills and iridescences, or bodies like tiny human beings dressed in flower petals. (Fish, which flew through that most dangerous element, water, were believed not to exist. Fishy-looking beings in pools and streams were either hallucinations or other things under some kind of spell, and interfering with, catching, or—most especially—eating fish was strictly forbidden. All swimming was considered magical. Animals seen doing it were assumed to be favourites of a local water-sprite or dangerously insane; humans never tried.)

It is unimpressive to interrupt another person while they are talking. Interrupting someone in mid-sentence demonstrates that your focus is on yourself, not the person talking. I had a friend who used a humorous retort whenever someone would interrupt him. He would graciously, albeit sarcastically, say, “I’m sorry, I didn’t mean to speak while you were interrupting.” It always got a laugh, yet he was cleverly letting the intruder know of his infraction without being too confrontational.

The great majority of those who, like Frankl, were liberated from Nazi concentration camps chose to leave for other countries rather than return to their former homes, where far too many neighbors had turned murderous. But Viktor Frankl chose to stay in his native Vienna after being freed and became head of neurology at a main hospital in Vienna. The Austrians he lived among often perplexed Frankl by saying they did not know a thing about the horrors of the camps he had barely survived. For Frankl, though, this alibi seemed flimsy. These people, he felt, had chosen not to know. Another survivor of the Nazis, the social psychologist Ervin Staub, was saved from a certain death by Raoul Wallenberg, the diplomat who made Swedish passports for thousands of desperate Hungarians, keeping them safe from the Nazis. Staub studied cruelty and hatred, and he found one of the roots of such evil to be the turning away, choosing not to see or know, of bystanders. That not-knowing was read by perpetrators as a tacit approval. But if instead witnesses spoke up in protest of evil, Staub saw, it made such acts more difficult for the evildoers. For Frankl, the “not-knowing” he encountered in postwar Vienna was regarding the Nazi death camps scattered throughout that short-lived empire, and the obliviousness of Viennese citizens to the fate of their own neighbors who were imprisoned and died in those camps. The underlying motive for not-knowing, he points out, is to escape any sense of responsibility or guilt for those crimes. People in general, he saw, had been encouraged by their authoritarian rulers not to know—a fact of life today as well. That same plea of innocence, I had no idea, has contemporary resonance in the emergence of an intergenerational tension. Young people around the world are angry at older generations for leaving as a legacy to them a ruined planet, one where the momentum of environmental destruction will go on for decades, if not centuries. This environmental not-knowing has gone on for centuries, since the Industrial Revolution. Since then we have seen the invention of countless manufacturing platforms and processes, most all of which came to be in an era when we had no idea of their ecological impacts. Advances in science and technology are making ecological impacts more transparent, and so creating options that address the climate crisis and, hopefully, will be pursued across the globe and over generations. Such disruptive, truly “green” alternatives are one way to lessen the bleakness of Earth 2.0—the planet in future decades—a compelling fact of life for today’s young. Were Frankl with us today (he died in 1997), he would no doubt be pleased that so many of today’s younger people are choosing to know and are finding purpose and meaning in surfacing environmental facts and acting on them.

When the first objective is reached, what then? Set another one beyond that, immediately. Why? Because the peculiar nature of the Outer Mind is to drop back into inertia after achieving an objective. You can imagine the Outer Mind saying something like this, ‘Well, I have been mercilessly driven, and forced to attain that goal, and now that I’ve reached it I’m going to rest.’ And your answer will be, ‘No rest for you, for I’ve already started you on another.’ Once you have attained that valuable momentum, maintain it. Cling to it. And as the momentum increases, the steps in your progress become more rapid, until eventually it’s possible to reach an objective almost immediately.

I need rituals, traditions like this one. Dr. Kennedy used to tell me that getting through life—especially after "a trauma like yours"—is sort of like swinging through the jungle on vines like Tarzan. [...] "Each time you start to lose momentum," Dr. Kennedy would say, "you look ahead to the next vine. And you jump for it, Sebastian. You don't think about it; you don't worry about it. You jump and you trust that you have the strength and the momentum to grasp that next vine." Every time I leap, I think this is the time my reach exceeds my grasp, this is the time my fingers will close on nothing but empty air, and I will plummet into green and the death of the jungle. I'm wrong every time. So far.

To Polish the Gold & Help Others Shine . . . Catch people doing things right: Outstanding leaders know that people will be more engaged, perform at higher levels, and be more loyal when they are appreciated and celebrated. Jeff West, international speaker and author of The Unexpected Tour Guide, shares that “People will jump over high hurdles, fight fires and break through walls for leaders who find them doing things right. Building that kind of chemistry is essential if a team is going to jell.” Capitalize on the opportunity to notice what people are doing right at work and at home and they will deliver their best. As the old saying goes, “A person who feels appreciated will always do more than expected.

The New Anthem For thirty days, every morning and every night, find a mirror, stand up straight, and confidently say the following out loud: I, [your name], choose my thoughts. I know that doing my best starts with thinking my best. Like laying a path for an adventure, these thoughts will set the course for my actions. I’m confident that what I think matters. I’m excited to see what happens next. I’m disciplined and dedicated to stick with it. Here are ten things I know: Today is brand-new and tomorrow is too. I’ve got a gift worth giving. The only person standing in my way is me, and I quit doing that yesterday. I am the CEO of me, and I am the best boss. Winning is contagious. When I help others win, I win too. Feeling uncomfortable is just a sign that my old comfort zone is having a hard time keeping up with me. Momentum is messy. Everything is always working out for me. I am my biggest fan. The best response to obstacles is to do it anyway. In the morning I’ve pulled the slingshot back. I’m not leaving this room, I’m launching from it, ready for a day of untold opportunities. I’ve packed honesty, generosity, laughter, and bravery for the road ahead. Watch out, world! It’s time to step up, step out, and step in. In the evening What a day! The best part is I left myself a lot of fun things to work on tomorrow. When my head hits that pillow, I’m off the clock, storing up energy and excitement for a brand-new day.

Many of the important principles in twentieth century physics are expressed as limitations on what we can know. Einstein's principle of relativity (which was an extension of a principle of Galileo's) says that we cannot do any experiment that would distinguish being at rest from moving at a constant velocity. Heisenberg's uncertainty principle tells us that we cannot know both the position and momentum of a particle to arbitrary accuracy. This new limitation tells us there is an absolute bound to the information available to us about what is contained on the other side of a horizon. It is known as Bekenstein's bound, as it was discussed in papers Jacob Bekenstein wrote in the 1970s shortly after he discovered the entropy of black holes.

Enthusiasm wins it all the time. While it may seem natural to wear a long face sometimes and go under the weather on occasions, experience has shown it is far better to be on the attack by constantly creating a momentum of energy, excitement and passion. Imagine you approaching every challenge with the trio of Passion, Excitement, and Energy? Add Hope to that list, and you will dare any challenge, scale any wall, and endure any pain. The positivity they produce around you is tremendous, They create an aura of possibility, or I dare say, invincibility. In this atmosphere, God is motivated to act on your behalf, rearranging people, resources and events, to open doors and create a way for you in the midst of hostilities. No wonder, enthusiasm was originally associated with the 'possession or presence of a god'.

People sometimes refer to the uncertainty principle in everyday contexts, outside of the equation-filled language of physics texts. So it’s important to emphasize what the principle does not say. It’s not an assertion that “everything is uncertain.” Either position or momentum could be certain in an appropriate quantum state; they just can’t be certain at the same time. And the uncertainty principle doesn’t say we necessarily disturb a system when we measure it. If a particle has a definite momentum, we can go ahead and measure that without changing it at all. The point is that there are no states for which both position and momentum are simultaneously definite. The uncertainty principle is a statement about the nature of quantum states and their relationship to observable quantities, not a statement about the physical act of measurement.

Einstein’s “mathematical strategy,” on the other hand, focused on using generic mathematical knowledge about the metric tensor to find a gravitational field equation that was generally (or at least broadly) covariant. The process worked both ways: Einstein would examine equations that were abstracted from his physical requirements to check their covariance properties, and he would examine equations that sprang from elegant mathematical formulations to see if they met the requirements of his physics. “On page after page of the notebook, he approached the problem from either side, here writing expressions suggested by the physical requirements of the Newtonian limit and energy-momentum conservation, there writing expressions naturally suggested by the generally covariant quantities supplied by the mathematics of Ricci and Levi-Civita,” says John Norton.

You can tell me all about the new job and lecture me about my lack of focus once I’m done with this mission and giving you this sweater in person. But you’d better meet me somewhere civilized and comfortable, because I’m done with impossible environments.” The comm goes still, and she feels a small ping of guilt for ignoring him. Most ships can’t even handle communications at this range, but the Resistance does have some wonderful toys. Vi puts her boots up and leans back in her seat, focusing on the unwieldy wooden knitting needles that look more like primitive weapons than elegant tools. “It’s all about forward momentum, Gigi,” she says to her astromech, U5-GG. “Better a hideous sweater infused with love than…I don’t know. What other gifts do people give their only living relative? A nice chrono? I shall continue to the end, if imperfectly.” She spins in her chair and holds up what she’s accomplished so far. “What do you think?” Gigi beeps and boops in what sounds

the morning, I drove to Pennsylvania, thirty miles or so to the north. The Appalachian Trail runs for 230 miles in a northeasterly arc across the state, like the broad end of a slice of pie. I never met a hiker with a good word to say about the trail in Pennsylvania. It is, as someone told a National Geographic reporter in 1987, the place “where boots go to die.” During the last ice age it experienced what geologists call a periglacial climate—a zone at the edge of an ice sheet characterized by frequent freeze—thaw cycles that fractured the rock. The result is mile upon mile of jagged, oddly angled slabs of stone strewn about in wobbly piles known to science as felsenmeer (literally, “sea of rocks”). These require constant attentiveness if you are not to twist an ankle or sprawl on your face—not a pleasant experience with fifty pounds of momentum on your back. Lots of people leave Pennsylvania limping and bruised. The state also has what are reputed to be the meanest

Let us bring our account to a summation. Burdock acts so widely on the system that it is somewhat difficult to pin down its exact affinities. Yet, we can say that it opens pores and promotes secretion from internal and external surfaces. It seems to act particularly through the liver, lymphatics, and kidneys. It stimulates metabolism through the liver, cleansing and feeding through the lymph, and waste removal through the veins. Thus, it strengthens, wrings out and lifts tissues and organs, including the uterus and prostate. It acts strongly on the skin, to promote or correct perspiration. On the psychological level, Burdock helps us to deal with our worries about the unknown, the “Hedge Ruffians,” the bears, which lurk in the dark woods beyond our control. It seizes upon deep, complex issues, penetrates to the core and brings up old memories and new answers. It gives us the faith to move ahead on our path, despite the unknown problems which may ensnare us along the way. It helps the person who is afraid become more hardy, while it brings the hardy wanderer back to his original path. It restores vigor and momentum. Preparation,

No one will understand your pain but you, you feel trapped , you want to find someone and share your pain but no one cares. As you sit there and stare your heart racing, your anxiety level is through the roof your stomach is sick because of your anxiety, you feel numb . You don’t know what to do or what to say. Your mind is blank can’t think of anything ,can’t think clearly your mind is foggy. You have plans for the New Years but you’ve lost the momentum to even sit and focus on your plan. You feel so lost , no one understands you, no one realizes that you are in pain because you mask it so well. You feel like you are failing as a mother your daughter doesn’t listen to you when you speak to her. Your husband doesn’t care much about your feelings anymore. You feel like your life is falling apart all you want to do is scream, but you just sit there silently not knowing what to do or what is yet to come. Please help me lord I feel helpless and afraid. You feel that your husband is hiding secrets from you , you feel as if he as a secret identity, he as a fetish for big buttocks that makes me feel less of a woman to him , I feel like I am not within his standards my body is not enough for him but he doesn’t see that he is hurting me

Just as the Triune God lives as an endless momentum of attraction and joy, so God makes himself available not as an object for dispassionate scrutiny but through an overture of enticement, through which by the Spirit's agency we are made to long for God's presence, indeed, thirst for God. God "attracts our attention" by the outgoing Spirit, enabling us to respond, catching us up into the divine life. Indeed, can we not say that to experience the allure of God is nothing other than to experience the Spirit reconciling us to the Father through the Son and thus reordering our desires? No wedge need be driven between agape and eros provided the latter is not allowed to introduce notions of subsuming the "other" under manipulative restraint; indeed, as David Bentley Hart puts it, God's love, and hence the love with which we come to love God, is "eros and agape at once: a desire for the other that delights in the distance of otherness." As far as created beauty is concerned, beauty in the world that glorifies this God will also evoke desire--a yearning to explore and take pleasure in whatever is beautiful. There need be no shame in this provided our delight is delight in the other as other, and as long as we regularly recall that our love for God is the cantus firmus that enables all other desires to flourish.

All people have religions. It's like we have religion receptors built into our brain cells, or something, and we'll latch onto anything that'll fill that niche for us. Now, religion used to be essentially viral -- a piece of information that replicated inside the human mind, jumping from one person to the next. That's the way it used to be, and unfortunately, that's the way it's headed right now. But there have been several efforts to deliver us from the hands of primitive, irrational religion. The first was made by someone named Enki about four thousand years ago. The second was made by Hebrew scholars in the eighth century B.C., driven out of their homeland by the invasion of Sargon II, but eventually it just devolved into empty legalism. Another attempt was made by Jesus -- that one was hijacked by viral influences within fifty days of his death. The virus was suppressed by the Catholic Church, but we're in the middle of a big epidemic that started in Kansas in 1900 and has been gathering momentum ever since." "Do you believe in God or not?" Hiro says. First things first. "Definitely." "Do you believe in Jesus?" "Yes. But not in the physical, bodily resurrection of Jesus." "How can you be a Christian without believing in that?" "I would say," Juanita says, "how can you be a Christian with it? Anyone who takes the trouble to study the gospels can see that the bodily resurrection is a myth that was tacked onto the real story several years after the real histories were written. It's so National Enquirer-esque, don't you think?

Come here,” he growled, his body so heavy with need that he was afraid he would explode into fragments if he took one step. She shook her head slowly, her tongue deliberately moistening her full lower lip. “I only want my true lifemate. I hunger tonight. My body is hungry.” Her hand drifted slowly, enticingly, over her satin skin, and his eyes followed the graceful movement while his body raged at him. Gregori covered the distance between them in a sudden surge, catching her up, the momentum taking them to the wall. He held her prisoner there, his mouth fastened on hers, commanding her response, feeding, devouring, his hands claiming her body for his own. “No one else will ever touch you and live,” he snarled, his mouth burning a trail of fire down her throat to her breast. He fed hungrily, his teeth grazing the creamy fullness. “No other, Savannah.” “Why, Gregori? Why can no other touch my body like this?” she whispered, her mouth on his skin, her tongue lapping at his pulse. “Tell me why my body is only yours and your body is only mine.” His hands cupped her bottom, brought her hard against him. “You know why, Savannah.” “Say it, Gregori. Say it if you believe it. I won’t have lies between us. You have to feel it in your heart as I do. You have to feel it in your mind. Your body has to burn for mine. But most of all, in your deepest soul, you have to know I’m your other half.” He lifted her, set her up high on the rim of the sleeping chamber, his hands parting her thighs. “I know I burn for you. Even in my sleep, the sleep of our people where there can be no thought, I burn for you.” He bent his head to taste her, his wet hair bathing her inner thighs as he dragged her body closer to him. Savannah cried out at the first touch of his mouth, the rush of hot desire turning her into a liquid, living flame. She bunched his hair into her fists and held him to her. “Say it, Gregori,” she bit out between clenched teeth. “I need to hear you say it.” I am saying it, lifemate. Can you not hear me?

Anything to construct a new safe place where the melancholic freeze can’t find you. But all this is done to the detriment of your mind which is so tired from spinning the plates of so many different weights and sizes that it threatens collapse like a universe out of momentum, so you postpone decay by putting the inarguable tenet that it really truly did happen far in the back of your heart where it rots and takes up room that love could be occupying knowing one day it will just be all hard and black like an old rose, and because it is full of such incomprehensible truths, you believe, but will never say, that one day soon it will not serve you in the ways it was meant to serve you. It will pump blood and it will skip occasionally but that doesn’t even matter since it will not love another person well, no matter how hard you beg it to love another person well, and like a car that won’t start, it sits there hopelessly gasping and you know that it is your fault that it can’t be moved, so you drink even more because awareness of a lost way is the worst thing a creature on this earth can possibly have and when you lose sight of beauty you gain ownership of all the knowledge of everything evil that has ever been. You wish only to drown deeper because the acute agony felt in every nerve as you sink into your bottle is a welcomed distraction from the certainty of the pain your lust has howled into the garden. You stand alone in hell looking only into the dead eyes of your grim past. You are so sad and feel so disconnected from joy and love itself that when someone—anyone at all—reaches out to you in the mist that holds you back from the goodness of life like an unbreachable ravine you will become so thankful for her touch that reminds you of the girl you were sent to protect that you will kiss her lips and make yourself believe that interruption from grief might be what love is now but it is not, it is just another cruel trick hell plays on its slaves. It was only more wretchedness, because what even an absent god knows is that love is unmistakable. Love is unmistakable and nobody loves you like the one who waits.

Thanks to our discussion in the last chapter, we can also agree that character is a product of perseverance: “Suffering produces perseverance; perseverance, character; and character, hope” (Rom. 5:3–4). I don’t know how that idea strikes you, but it sounds a little backward to me. I would expect that a person with character would find it easier to persevere through difficult circumstances. That makes sense. But how does perseverance produce character? When I look at the world around me, it seems to me that most things actually decay over time rather than grow stronger. The longer we live in our home, the more I see spots that need a paint touch-up. The longer I drive my car, the more I find I need to take it in for tune-ups and repairs. And the longer I live, the more I realize my body isn’t what it used to be! But maybe this process of perseverance leading to character works differently. Surely God is the X-factor. When you add God to the equation, persistence over time builds up character and strength instead of taking it away. Consider, if you will, the snowball. Left by itself, it doesn’t amount to much. It’s just a little round chunk of white frozen water. Yet place that snowball at the top of a steep hill on a snowy day, and things begin to change. If you invest some time rolling that snowball across the ground so it picks up snow and grows into a larger ball, you begin to create something big and heavy. If you invest even more time and energy (this is where perseverance comes in), you might get that ball rolling down the hill. And the longer it rolls, the faster it goes, the bigger it gets. Now you’ve got something powerful. This is a force to be reckoned with. This is when people start running for cover. Your little snowball suddenly becomes a runaway freight train! I believe that equation of suffering, which produces perseverance, which produces character, works in a similar fashion. Our willingness to trust and rely on the Lord in a time of trouble invites His power to work in our lives. The more we trust and depend on Him, the easier it becomes. As the Lord says, “My yoke is easy and my burden is light” (Matt. 11:30). Pretty soon our perseverance enables the Lord to add character to our “snowball”—and the more we persevere, the stronger we grow. We find ourselves rolling downhill toward a godly life. It still might be a bumpy ride, but the size and momentum of our snowball just about guarantees that as long as we are pursuing God’s will for our lives, nothing will stop us.

Democracy, the apple of the eye of modern western society, flies the flag of equality, tolerance, and the right of its weaker members to defense and protection. The flag bearers for children's rights adhere to these same values. But should democracy bring about the invalidation of parental authority? Does democracy mean total freedom for children? Is it possible that in the name of democracy, parents are no longer allowed to say no to their children or to punish them? The belief that punishment is harmful to children has long been a part of our culture. It affects each and every one of us and penetrates our awareness via the movies we see and the books we read. It is a concept that has become a kingpin of modern society and helps form the media's attitudes toward parenting, as well as influencing legislation and courtroom decisions. In recent years, the children's rights movement has enjoyed enormous momentum and among the current generation, this movement has become pivotal and is stronger than ever before. Educational systems are embracing psychological concepts in which stern approaches and firm discipline during childhood are said to create emotional problems in adulthood, and liberal concepts have become the order of the day. To prevent parents from abusing their children, the public is constantly being bombarded by messages of clemency and boundless consideration; effectively, children should be forgiven, parents should be understanding, and punishment should be avoided. Out of a desire to protect children from all hardship and unpleasantness, parental authority has become enfeebled and boundaries have been blurred. Nonetheless, at the same time society has seen a worrying rise in violence, from domestic violence to violence at school and on the streets. Sweden, a pioneer in enacting legislation that limits parental authority, is now experiencing a dramatic rise in child and youth violence. The country's lawyers and academics, who have established a committee for human rights, are now protesting that while Swedish children are protected against light physical punishment from their parents (e.g., being spanked on the bottom), they are exposed to much more serious violence from their peers. The committee's position is supported by statistics that indicate a dramatic rise in attacks on children and youths by their peers over the years since the law went into effect (9-1). Is it conceivable, therefore, that a connection exists between legislation that forbids across-the-board physical punishment and a rise in youth violence? We believe so! In Israel, where physical punishment has been forbidden since 2000 (9-2), there has also been a steady and sharp rise in youth violence, which bears an obvious connection to reduced parental authority. Children and adults are subjected to vicious beatings and even murder at the hands of violent youths, while parents, who should by nature be responsible for setting boundaries for their children, are denied the right to do so properly, as they are weakened by the authority of the law. Parents are constantly under suspicion, and the fear that they may act in a punitive manner toward their wayward children has paralyzed them and led to the almost complete transfer of their power into the hands of law-enforcement authorities. Is this what we had hoped for? Are the indifferent and hesitant law-enforcement authorities a suitable substitute for concerned and caring parents? We are well aware of the fact that law-enforcement authorities are not always able to effectively do their jobs, which, in turn, leads to the crumbling of society.

Get dressed. We’re going hunting,” he says randomly. In my half-woke state, I feel like I’ve missed something crucial, because I don’t understand how those words are supposed to make sense. “I’m sorry, but what?” I ask, sipping the coffee like the lack of caffeine is the reason I heard him wrong. “We’re going hunting. Emit has some rogue, unregistered wolves who’ve just done something heinous and stupid, and we’re taking you with us, apparently.” “I don’t want to hunt wolves,” I point out, taking a step back, since he’s acting very un-Vance-like. “I don’t want you to hunt wolves, but apparently you’re going with us, or you’re going with him,” he says bitterly, glancing over his shoulder to where there’s a large SUV. Emit’s behind the wheel, smirking like he’s proud of all this. “Yeah, no. Thanks for the offer,” I say as I shut the door…and lock it. I sip my coffee again, as Lemon drinks hers in the kitchen. Her phone rings, and she stands and answers it, while I go to the fridge in search of something to eat. I hear the door unlocking, and look over my shoulder, as Lemon gives me a very unapologetic grin. “Sorry,” she says, confusing me. “But he’s still my alpha.” Emit walks in, filling up my doorway, before he grins over at me in a way that’s sort of…scary. “It’s not really optional,” he says before he stalks to me so fast I don’t have time to react, and I’m unceremoniously slung over his shoulder. My breath comes out in a surprised rush, and I bounce against him as my mind comes to terms with why the world has tipped upside down. Ingrid comes down the stairs with a small bag, giving me a shitty excuse for a contrite smile. “I’ll remember this,” I tell the traitorous omegas dryly, as they give me a little wave and send me on my way like this is a planned vacation. I don’t really put up a fight. I’ve never seen Emit actually determined to do anything, but clearly I’m outnumbered and out wolfed on this one... I allow a small smile as I’m dropped to my feet, and then wipe the smile away because I’m supposed to be annoyed... I climb in as my backpack and small duffel finish flopping to a stop, and close my robe a little more before digging for my boots. “We’ve got everything here under control! Don’t worry about deliveries or the store,” Leiza calls very excitedly, bouncing on her feet. “This is a hunting trip to kill things, right?” I ask Vance directly, though my eyes are on the very happy omegas, who are animatedly waving from the porch now. “Yes,” he states in a tone that assures me he’s not one bit happy I’m here. “Why are they treating it like I’m going on spring break?” I ask, genuinely concerned about their level of enthusiasm. I thought they were a little saner than this. Emit snorts, but clears his expression quickly. “Do I want to know what spring break is a euphemism for?” Vance asks Emit. “You’re really that old?” I groan. “Do you know how long a century is?” Vance asks me dryly. “I averaged a C on vocab tests, so yeah,” I retort, matching his condescension. Emit releases a rumble of laughter, as his body shakes with the force. Then he pulls out and begins to drive us off on our hunt. I’m so not adjusting this fast, but it seems I have no choice in the matter. It’s like a snowball rolling downhill, gaining size and momentum. Either I’ll boulder through anything when I reach the bottom, or I’ll simply go splat into a mountainside. “Do you know how quickly the vernacular shifts and accents devolve, evolve, or simply cease to exist?” Vance asks me. Now I feel a little talked down to. “No.” “I swear he used to be fun,” Emit tells me, smiling at me through the rearview

In 2008, Donald Trump published a book with Meredith McIver titled Never Give Up. In it he compiled what he labeled his “Top 10 List for Success.” The items on his list are so close to Peale’s prescriptions that it worth listing them as they are deeply built into Trump’s self-psychology. Despite being written over ten years ago, one can see all these elements of Trump’s current rhetoric and conduct. Trump’s ten rules include: 1. Never give up! Do not settle for remaining in your comfort zone. Remaining complacent is a good way to get nowhere. 2. Be passionate! If you love what you’re doing, it will never seem like work. 3. Be focused! Ask yourself: What should I be thinking about right now? Shut out interference. In this age of multitasking, this is a valuable technique to acquire. 4. Keep your momentum! Listen, apply, and move forward. Do not procrastinate. 5. See yourself as victorious! That will focus you in the right direction. 6. Be tenacious! Being stubborn can work wonders. 7. Be lucky! The old saying: ‘The harder I work, the luckier I get’ is absolutely right on. 8. Believe in yourself! If you don’t, no one else will either. Think of yourself as a one-man army. 9. Ask yourself: What am I pretending not to see? There may be some great opportunities right around you, even if things aren’t looking so great. Great adversity can turn into a great victory. 10. Look at the solution, not the problem. And never give up! Never, never, never give up.

I told her about my meeting with Powers and about my ideas for the upcoming campaign. Khalise was in no way pleased. “You haven’t been home but a day and you’re already planning on heading out again. Babe, you’ve fought non-stop since this all started. You need to rest the soldiers. Take the time to enjoy what you’ve helped to build.” I sighed and looked her in the eyes. Before I could say anything she cut me off. “I already know love. I heard the speech and I support what you’re doing. I know momentum is important to winning. But you have to breathe. Your body is covered in bruises. You must heal baby!” She kissed me and held my face. “I’m not arguing with you. I’m not keeping you from what you have to do. I know you have a kingdom that is your responsibility. I’m just telling you because long before you became king of the Vanguard you were king of my heart.

The mind does some of its best wandering when the body’s moving forward. This is true on a bike, or on foot, or on a plane, train, or in an automobile, anything. There’s just something about steady onward motion that’s uniquely conducive to shedding any hang-ups and inviting real mental latitude. And, it seems, conversely, the mind is best at plunging forward, at submitting itself to something and following a fixed path, when the body is stationary. In a quiet room between sixty-eight and seventy-four degrees, wearing clothes that are snug but comfortable, sitting upright. Free of any distraction. Unlike out here, the room has no exigencies, so the mind makes up its own. Work, it says. Or watch, read. Dedicate me to something specific. A mind narrows in on that thing then moves resolutely toward it, doing its best to ward off anything that might interrupt or alter its course; thought is a train, consciousness a stream…

So here we are, traveling along faster than anyone before the 1900’s ever traveled (unless they were falling off a cliff), dodging giant, high-momentum steel missiles, judging the intent of their operators with a fantastic accuracy, and then saying we can’t predict human behavior.

Endless Love Like the river never stops, I too shall never stop loving you, Like those shining stars, I too shall always shine for you, Like the wind that paces through the forest where I spent few moments with you, I too shall in that forest of memories always seek you, just you, Maybe it is my compulsive proneness that I only seek you, In my wakeful state and in my subconscious slumbers I only think of you, Maybe it is my memories that refuse to exist without you, And before this stubbornness of my mind and heart , I surrender and I allow myself to love you, just you, In the Summer garden where many roses bloom, I find none like you, Like the desperate butterflies seeking their flowers of choice, in the garden of life, I only seek you, just you, The roses have wilted, butterfly wings lie strewn on the grass blades, and they all remind me of you, But unlike the changing seasons, my heart always stays in the perennial state of loving you, Everything in this universe seems to be seeking something or someone, just like I endlessly seek you, In the summer joys, in the forest wind, in the gushing river, wherever I see, I just see a reflection of you, As the palpable world grows around me in these transient forms, I seek my world within you, In your beautiful eyes, in your smiles, in your scent and in every essence that reflects you, I transpose these beautiful reflections on this world, until everything looks like you, exactly like you, Maybe Irma, love is what I feel when I see you, when I touch you, when I just say nothing and simply sit beside you, And the palpable world transforms into your smile, and I resume loving you, In the forest of my endless memories of you, Where I often tread in the brightness of the day and the silence of the night, to be with you, just you, The river still flows, the stars still twinkle, the forest still grows, and with them your love in my heart grows too, I have entered a precarious state where there is only one certainty, that to keep on loving you, And wonder if you feel so too, I have every reason to believe you do too Irma, because the trails of life we tread together, still remind me of you, and there at discrete corners I hear the echoes of your longings too, And then my heart whispers, while my mind quietly lets it be its own master, “I love you!” And the river of my feelings gains a renewed momentum to rush endlessly and forever unto you, And as lovers, we fill our senses where you become me and I become you, And what a joy it is to love you, And say again and again, “my darling Irma. I love you!

When we cut our price, we sold really well (because when you follow the method in this book, it works), but we ran out of stock. It was a predictable outcome. Being out of stock is the worst thing that can possibly happen to your new business because you’re essentially out of business when you can’t take orders. We had to wait out the four-week lag for another shipment to cross an ocean and get to the Amazon warehouse. When we finally got new stock back in, we were essentially starting over. Yes, we had customer reviews, but our momentum was dead. We had to run another discount to get moving again. We did recover, but that one mistake set us back months. I can’t say whether an extra month of planning would have kept us from making that awful choice; probably not, honestly. You can’t control for everything. Your goal is just to take your product from an idea to a physical item in a customer’s hand. It’s simpler than most people think it is. Find the right supplier, get samples, refine with research, put in a small order, and get the product online. That’s all you need to worry about right now. Don’t overthink it. Just fix the mistakes as they come.

More Sales Does Not Equal More Profit My first product order for Sheer Strength cost me $600. I ordered 100 units at $6 each and we sold it at a $32 price point. The money came out of my savings, and at the time, I was so worried that it wouldn’t sell, and I’d be out $600. To the Ryan of the past, I now say two things. First: Who cares? Put on your big boy pants, Ryan. It’s only $600. Second: This isn’t the real problem. Assuming you follow this process, create a decent product, and identify your customer, your bigger problem is that you won’t be able to keep inventory in stock, as we’ve talked about already. Trust me on this. Keeping inventory in stock so that you can keep building your sales momentum is a real challenge. With Sheer Strength, we kept raising the price until it hit a point where sales were just slow enough that we could keep up with ordering the next round of inventory. We took the money we made from sales, and we bought another 500 units. Then, in the next round, we bought 1,000 units. We just kept rolling the money back in, over and over, as the company grew. It was pure bootstrapping. In retrospect, I wish we’d been even more aggressive at the beginning, but we feared what would happen if we placed that first huge order and the product didn’t sell. For a lot of people, the biggest hurdle is not placing that preliminary order, but rather finding the money to avoid running out of stock faster than it can be replaced.

Once you have entered the Stream, yon are irreversibly bound for Enlightenment, one could say; you have sufficient spiritual momentum to take you all the way. You may still have a long way to go, but you are now safe from any danger of losing what you have gained. It is therefore said of the Buddha’s ‘victory’, his attainment of Enlightenment, that it is irreversible. It cannot be undone. There is no outside power that can make a Buddha no longer a Buddha. This applies not only to the Buddha, but also to the Arhant, the Once-Returner, and the Stream Entrant – and of course the irreversible Bodhisattva. But until we have passed through that gate of irreversibility we are in a precarious position. This is why we need to make a constant effort in our spiritual life and also make sure that we are living and working in conditions that support our spiritual efforts. Until we have reached that point of no return, we need the most positive situation, the most helpful environment, we can possibly get.

At this point I should pause for a moment to mention the universe does not care at all who is the attacker and who is the defender in any given situation. If you generate some momentum or some energy, the universe is not going to say, “Good for you. I will now damage your opponent with it.” The universe just takes whatever you generate and spends it in the easiest possible manner. If it is easier to move your opponent back after you punch him with a high-momentum strike, he will move back, but if it is easier to move yourself back after the punch (if he is up against a brick wall), you will push yourself back instead. The same thing goes for energy. If it is easier to compress tissue in your opponent’s body, you will, but if it is easier to spend that energy breaking your own hand (if you punch a brick wall), your hand will suffer the damages. This complete indifference from the universe shows up all the time in physics, including Newton’s third law of motion, which states every action has an equal and opposite reaction. This indifference means your ability to transfer energy and momentum into your opponent depends on how well grounded you are, as well as how compressible you are.

Here’s the second paradox: When you spell out all of Art’s reasons for being negative, you’ll shift him into a more positive attitude. Initially he’ll probably rise to ambivalence, that in-between place where he says, “Yeah, it’s godawful right now. But I know you need me to do this, and I’ll see if I can pull it off. Just don’t expect miracles.” At that point, you’ll have enough forward momentum to nudge him to make the leap all the way to acceptance: “I know I’ve screwed up. But I can do this. I really can.

The physics of diffuse axonal injury Given our understanding of the rotational nature of diffuse axonal injury, it is now possible for us to take what we learned about levers and rotational motion in the previous chapters and apply that knowledge here to help us understand how a punch to the chin ends up stretching and damaging axons in the brainstem and throughout the brain. The first step in this process is the punch. This punch must meet a minimum energy requirement because we will be causing structural damage to axons in the brain. This punch must also meet a minimum momentum requirement because we need to spin the whole head around to damage those axons. Considering what we know about knockout punches and how boxers train, it is relatively safe to say that meeting the minimum energy requirement is not difficult, but meeting the minimum momentum requirement is. Fast punches are important strategically, but increasing the effective mass behind your punches is what gives your punch the ability to lay your opponent out on the mat. Figure 5-2. The process of diffuse axonal injury from punch to axon stretching. Left: The punch hits your opponent. Center: The punch rotates your opponent’s head around an axis located in the neck. Right: Axons located a small distance from the axis of rotation become stretched as one end of the axon travels around the axis of rotation. This story takes us from the fist to the axon, but there is still something missing. We turn our heads left and right every day, sometimes very rapidly, so what makes a punch so special? The science is still too young to be sure, but I will speculate that the peak of the force curve (figure 5-3) is typically where the axon gets rapidly extended to its natural limit, but the tail of the force curve is where the axons are damaged. The primary reason for this speculation is the empirical knowledge that pushing off the back foot is essential for a good knockout punch. Boxers and martial artists from all styles stress the importance of this push to the success of a punch. Some strikes, such as a front-hand palm strike or a square-shouldered wing chun punch, for which a back-foot push is impossible, will still generate the same long-tail force profile in figure 5-3 by making contact before the arm is fully extended and using the muscles in the arm to apply force by continuing the extension. The same profile appears when athletes tackle each other in other contact sports. There is an initial peak force at the moment of collision, but the legs continue to push after the initial peak.

By the 59th minute, the match was still scoreless when German striker Alexandra Popp ran down a lofted ball into the box. Julie Johnston, chasing, tugged her from behind. Popp fell, and the whistle blew. Penalty kick for Germany. This was it. This was the moment, it seemed, the Americans would lose the World Cup. It was a given, of course, that Germany would score this penalty kick. The Germans never missed in moments like this, and a goal would shift the momentum of the match. Hope Solo did the only thing she could do: stall. As Célia Šašić stepped up to the spot to take the kick, Solo sauntered off to the sideline slowly and got her water bottle. She took a sip. Paused. Scanned the crowd. Another sip. She strolled back slowly toward goal. She still had the water bottle in her hand. She wanted to let this moment linger. She wanted Šašić to think too much about the kick and let the nerves of the moment catch up to her. Finally, Solo took her spot. The whistle blew, and without even a nanosecond of hesitation, Šašić ran up to the ball and hit it, as if she couldn’t bear another moment of waiting. Solo guessed to the right, and Šašić’s shot was going left. But it kept going left and skipped wide. The pro-USA crowd at Olympic Stadium in Montreal erupted into a thunderclap that made the stands shake. The American players cheered as if they had just scored a goal. “We knew right then and there that we were going to win the World Cup,” Ali Krieger says. “That was it. That’s when we knew: This is ours.

Peace. Warm yourself, warrior, while I tell you of peace. History is unerring, and even the least observant mortal can be made to understand, through innumerable repetition. Do you see peace as little more than the absence of war? Perhaps, on a surface level, it is just that. But let me describe the characteristics of peace, my young friend. A pervasive dulling of the senses, a decadence afflicting the culture, evinced by a growing obsession with low entertainment. The virtues of extremity — honour, loyalty, sacrifice — are lifted high as shoddy icons, currency for the cheapest of labours. The longer peace lasts, the more those words are used, and the weaker they become. Sentimentality pervades daily life. All becomes a mockery of itself, and the spirit grows… restless. Is this a singular pessimism? Allow me to continue with a description of what follows a period of peace. Old warriors sit in taverns, telling tales of vigorous youth, their pasts when all things were simpler, clearer cut. They are not blind to the decay all around them, are not immune to the loss of respect for themselves, for all that they gave for their king, their land, their fellow citizens. The young must not be abandoned to forgetfulness. There are always enemies beyond the borders, and if none exist in truth, then one must be fashioned. Old crimes dug out of the indifferent earth. Slights and open insults, or the rumours thereof. A suddenly perceived threat where none existed before. The reasons matter not — what matters is that war is fashioned from peace, and once the journey is begun, an irresistible momentum is born. The old warriors are satisfied. The young are on fire with zeal. The king fears yet is relieved of domestic pressures. the army draws its oil and whetstone. Forges blast with molten iron, the anvils ring like temple bells. Grain-sellers and armourers and clothiers and horse-sellers and countless other suppliers smile with the pleasure of impending wealth. A new energy has gripped the kingdom, and those few voices raised in objection are quickly silenced. Charges of treason and summary execution soon persuade the doubters. Peace, my young warrior, is born of relief, endured in exhaustion, and dies with false remembrance. False? Ah, perhaps I am too cynical. Too old, witness to far too much. Do honour, loyalty and sacrifice truly exist? Are such virtues born only from extremity? What transforms them into empty words, words devalued by their overuse? What are the rules of the economy of the spirit, that civilization repeatedly twists and mocks? Withal of the Third City. You have fought wars. You have forged weapons. You have seen loyalty, and honour. You have seen courage and sacrifice. What say you to all this?" "Nothing," Hacking laughter. "You fear angering me, yes? No need. I give you leave to speak your mind." "I have sat in my share of taverns, in the company of fellow veterans. A select company, perhaps, not grown so blind with sentimentality as to fashion nostalgia from times of horror and terror. Did we spin out those days of our youth? No. Did we speak of war? Not if we could avoid it, and we worked hard at avoiding it." "Why?" "Why? Because the faces come back. So young, one after another. A flash of life, an eternity of death, there in our minds. Because loyalty is not to be spoken of, and honour is to be endured. Whilst courage is to be survived. Those virtues, Chained One, belong to silence." "Indeed. Yet how they proliferate in peace! Crowed again and again, as if solemn pronouncement bestows those very qualities upon the speaker. Do they not make you wince, every time you hear them? Do they not twist in your gut, grip hard your throat? Do you not feel a building rage—" "Aye. When I hear them used to raise a people once more to war.

A month later reports from NOAA and NASA begin to waffle. Maybe not this year after all, they say. The trade winds reappear—fitfully at first and then a warm steady breath of restored momentum. The various climate indicators dip back into neutral territory, and warnings are called off. The scientists take all this in stride, it being part of their profession to understand that there is in fact no such thing as a classic harbinger. It is simply necessary to realign one’s conclusions with the latest data at hand. There is, I learn, already a name for the sort of ENSO head-fake we have just been subjected to. Scientists call it “La Nada.

he heard a voice saying ‘GO’. He crawled to a tree and snapped off a couple of limbs to make improvised ice axes and led Sandra out from under the wing. They stepped and slid down the icy slope an inch at a time. Norman kicked holes with the toes of his trainers and dug the stick in as best he could. Sandra followed behind, her feet half on the snow, half on Norman’s shoulders, her arm still hanging uselessly. The slope slanted across as well as down, drawing them towards an even steeper and icier funnel section of the gulley. Norman tried to keep away from this lethal chute. He looked back up the mountain. They had only gone 9 m (30 ft). They would never make it at this pace. ‘We need to go faster.’ And he turned round to encourage Sandra, only to see her slipping into the insane drop of the funnel. Her hand, her arm, her hip and then her whole body were gone. Norman pushed himself in after her. Momentum took them right across the funnel and Norman caught her as they clattered into jagged rocks on the far side. Bone smashed onto stone as they scrabbled furiously with sticks, fingers, feet – anything to get a grip. Bouncing like a pinball between the boulders they finally came to a stop. Norman’s knuckles were shredded to the bone. But he was too cold to feel any pain. Sandra moaned and started talking about God. There was nothing to do but inch on down the endless chute.

Ultimately, the key to making the most of our time on earth is to stay engaged, stay curious, and stay connected to the things that mater most to us. By adopting a mindset of possibility, focusing on what we enjoy, and taking small steps each day, we can create the energy and momentum we need to keep life from passing us by.

It seems certain that Drahomanov analyzed correctly the practical possibilities open to the Ukrainian movement of his time. His analysis was validated by the fact that it was only after 1905-after the introduction of a certain, though very limited, degree of constitutionalism – that the momentum of the Ukrainian national movement increased. Drahomanov's attitude toward the question of independent statehood for the Ukraine was thoroughly compatible with his attitude toward the socialist maximal program. In both cases he was sceptical of utopias; he preferred to seek a strategic plan which would point the way forward from the status quo. But there was another element, besides this pragmatic one, which figured in his rejection of separatism. As we have seen, Drahomanov had a very individualist conception of freedom. His ideal was freedom from the State rather than freedom through the State. He considered concentration of power and power politics bad in themselves. But the foundation of a new State, even of a thoroughly democratic one, is impossible without power and power, politics, without the creation of authority and of a hierarchy. It is easy to understand that Drahomanov instinctively shrank from seeing the Ukrainian movement go in this direction. He hoped that the political freedom of the Ukrainian people could come from a gradual decentralist and federalist transformation of the existing power aggregates, Russia and Austria-Hungary. We should like to say here that, at a time when there was neither a Ukrainian State, nor even a modest practical basis for a Ukrainian separatist policy, a man like Drahomanov, whose nature it was to think in terms other than those of States, was particularly fitted to render service to the Ukrainian cause.

How can you say that? You’re a religious person yourself.” “Don’t lump all religion together.” “Sorry.” “All people have religions. It’s like we have religion receptors built into our brain cells, or something, and we’ll latch onto anything that’ll fill that niche for us. Now, religion used to be essentially viral—a piece of information that replicated inside the human mind, jumping from one person to the next. That’s the way it used to be, and unfortunately, that’s the way it’s headed right now. But there have been several efforts to deliver us from the hands of primitive, irrational religion. The first was made by someone named Enki about four thousand years ago. The second was made by Hebrew scholars in the eighth century B.C., driven out of their homeland by the invasion of Sargon II, but eventually it just devolved into empty legalism. Another attempt was made by Jesus—that one was hijacked by viral influences within fifty days of his death. The virus was suppressed by the Catholic Church, but we’re in the middle of a big epidemic that started in Kansas in 1900 and has been gathering momentum ever since.” “Do you believe in God or not?” Hiro says. First things first. “Definitely.” “Do you believe in Jesus?” “Yes. But not in the physical, bodily resurrection of Jesus.

Our best intentions are often thwarted by external forces—forces that we ourselves set in motion long ago. Decisions, especially bad ones, create their own kind of momentum, and momentum can be a bitch to stop, as every athlete knows. Even when we vow to change, even when we sorrow and atone for our mistakes, the momentum of our past keeps carrying us down the wrong road. Momentum rules the world. Momentum says: Hold on, not so fast, I’m still running things here. As a friend likes to say, quoting an old Greek poem: The minds of the everlasting gods are not changed suddenly.

Negotiating The only way you’ll be able to negotiate is if you have other term sheets in hand. That’s why it’s important to keep your process tight. You can negotiate with a top investor by saying something along the lines of “You’re my top pick, but I have other offers at ____. If you can match/beat that, I’ll go with you.” But remember to come back to two crucial principles: 1. Relationships trump metrics. You want to find, work with, and get support from investors who are there for the right reasons and who value what you’re trying to build. 2. Momentum is everything. The relationship building is the groundwork. But, you still have to create a compelling event or a “moment.” And when the process starts, you have to drive urgency.

how could any of us have known what was going to happen, I suppose other people seemed to know, but I never understood how they were so certain, what I mean is, you could never have imagined it, not in a million years, all that was to happen, and I could never understand those that left, how they could just leave like that, leave everything behind, all that life, all that living, it was absolutely impossible for us to do so at the time and the more I look at it the more it seems there was nothing we could do anyhow, what I mean is, there was never any real room for action, that time with the visas, how were we supposed to go when we had so many commitments, so many responsibilities, and when things got worse there was just no room for manoeuvre, I think what I’m trying to say is that I used to believe in free will, if you had asked me before all this I would have told you I was free as a bird, but now I’m not so sure, now, I don’t see how free will is possible when you are caught up within such a monstrosity, one thing leads to another thing until the damn thing has its own momentum and there is nothing you can do, I can see now that what I thought of as freedom was really just struggle and that there was no freedom all along,

Okay,” Danny stood afterwards, as though about to make a public speech. “We are really making strides today, and I’m proud of us. I would very much like to carry this momentum forth with us as we forge a path through the remainder of the day. So, without further ado, I say, um… let’s go!

I'm constantly trying to make what Stephen King called head movies or skull movies: things should be playing out on the inside of your eyes, if you will, without you having to think about me as an author being present. I have no interest in being present, in intervening between you and the work. My job is to be as invisible as possible. My job is to say, 'Hey, I wrote this book and I'm on the cover, bye bye!' The story should have its own momentum; it should make its own way. I have no patience for that showy kind of writing, which is all about how clever the writer is. Postmodern stuff just leaves me totally cold. I'm much more interested in being drawn into a book, and I want to create the kind of writing which hopefully makes you turn and turn the pages.

One of the most difficult aspects of jumping to a new curve is setting aside your ego. In her essay, "Shedding My Skin," Rebecca Jackson writes, "Have you ever let go of something that simultaneously protects and strangles you; something that both defines you, but also suffocates your evolution? just like a snake shedding its skin, you have to lose something critical to grow, leaving you vulnerable and exposed in the process."7 When we take a step down to gain momentum for an upward surge, for a time we will know less than those around us. This can deal a blow to the ego. In achievement-oriented cultures, it is very difficult to look dumb even temporarily, asking questions like, "Am I doing this correctly?" especially to lower-status team members. MIT professor emeritus Edgar Schein describes a willingness to acknowledge that "in the here-and-now my status is inferior to yours because you know something or can do something that I need in order to accomplish a task or goal" as the art of humble inquiry. For many, this can feel very painful. In fact, in some cultures, says Schein, "task failure is preferable to humiliation and loss of face."8

I’ve never been out partying in the countryside before, but this dilemma is bringing home to me the brutal reality that cars are few, as are designated drivers. Everyone needs to travel as a group. If Kendra goes back to the villa, we’ll all have to go. The momentum will be lost. And the evening will end here. Which means I’ll barely have spent any time with Luca. “Oh no, Kendra, do come!” I hear myself say, loudly and enthusiastically. I give a little jerk of my head over to Elisa. “We’ll have so much fun out with the boys…come on, there’s one for each of us!” Luca’s eyebrows rise again, his lips quirk in amusement, and I realize that he understands English very well; I’m mortified. Now he’ll think I’m a total party girl. But quick-witted Kendra catches on immediately; she flicks her eyes sideways, taking in Elisa, who now has her hands on her hips, frowning as she watches us. Elisa says something to Ilaria, and they start to walk toward our group: that’s enough to make Kendra’s decision for her. “Sure, okay, I’m in!” she says, jumping up with an athlete’s speed, and taking Andrea’s proffered arm. “Let’s get going!” The boys don’t need telling twice; they shoot us off, probably afraid Kendra will change her mind again.

I squat to retrieve the pitcher but Bruno’s faster. He offers it to me and I make the mistake of looking him in the eye. My balance is thrown and I start to fall back. Bruno drops the pitcher and takes hold of both of my wrists to keep my butt from slamming into the ground. He uses my momentum, and in one swift movement, we’re both standing again, face-to-face. Too close. Way too close. He smells of wine. And basil. Bruno picks up the pitcher, slowly this time, and loops my fingers through the handle. “All right?” he asks, his smile big and hypnotizing. I nod. “You should wash this.” I nod again. “And refill it.” Nod. “You agree with everything I say?” Nod. “You like sleeping in my bed last night?” My face combusts, suddenly very aware of all the customers, especially the table of American hoochies not even five feet away. I steal a glance at them. The brunette’s mouth hangs open and the blond one looks me up and down, her expression simultaneously appalled and impressed. I’m mortified. And slightly thrilled. I run through the restaurant and into the kitchen without looking back. I blast the cold water into the sink, let it fill my cupped hands, and dip my face down into it again and again until I’m no longer on fire. When my eyes clear, I notice a hand towel dangling in front of me. Luca. I take it and quickly pat my face dry. “I--”…have no idea what to say. “Your brother…” Luca makes an understanding noise. “Bruno is”--he struggles for the world--“loud.” I would have said something else, but his definition is accurate too. Luca wasn’t even outside but he obviously knows his brother well. Bruno barging in on me while I was changing should have told me everything I needed to know about him.

Thucydides observed how advancing troops tended to edge out towards their right,{18} their unshielded side. They had an instinctive desire to feel themselves more protected by the shields of their right-hand neighbours. Thus the right wing of a hoplite phalanx was apt to some degree to outflank the enemy’s left wing. The Spartans exploited this tendency by being able after outflanking their enemy’s left to wheel round and roll up the enemy line. This was the more possible because the Spartans advanced, as Milton says, “to flutes and soft recorders” rather than charged at speed. Their disciplined steadiness was not borne down by the impact of the enemy charge, their skill in front-line fighting compensated for its lack of momentum. The

He uses my momentum, and in one swift movement, we’re both standing again, face-to-face. Too close. Way too close. He smells of wine. And basil. Bruno picks up the pitcher, slowly this time, and loops my fingers through the handle. “All right?” he asks, his smile big and hypnotizing. I nod. “You should wash this.” I nod again. “And refill it.” Nod. “You agree with everything I say?” Nod. “You like sleeping in my bed last night?” My face combusts, suddenly very aware of all the customers, especially the table of American hoochies not even five feet away. I steal a glance at them. The brunette’s mouth hangs open and the blond one looks me up and down, her expression simultaneously appalled and impressed. I’m mortified. And slightly thrilled.

Of course, there was also the bureaucratic B.S. that pervades every organization. Different leaders reacted differently to stress. Some comported themselves well and put the mission first while others allowed stress to impact their decision-making. I use the word “allowed” because that’s just what it is: a choice to open oneself to external influences because the core self lacks the self-awareness to slap adversity in the face and say, “Get outta here. I got this.” Most of our actions at the operator level relied upon the decisions made by senior leaders, and if the decision-making process stalemated for any reason, then momentum lagged across the whole organization—as did results. When this happened—when there was an impetus for action but a lack of contextual awareness—there was only one thing us operators could do: we needed to adapt. We needed to make use of the minimal guidance we had because the problem set (i.e. the threat or crisis) wasn’t going to go away, and the only way to solve it was to fill the gap.

For the billionaires, champagne baths every morning and new Lamborghinis every afternoon couldn’t deplete the fathomless amount of cash on hand. “Your entire philosophy of money changes,” writes author Richard Frank in his book, Richistan. “You realize that you can’t possibly spend all of your fortune, or even part of it, in your lifetime, and that your money will probably grow over the years even if you spend lavishly.” There are dotcom entrepreneurs who could live top 1 percent American lifestyles and not run out of cash for 4,000 years. People who Bill Simmons would call “pajama rich,” so rich they can go to a five-star restaurant or sit courtside at the NBA playoffs in their pajamas. They have so much money that they have nothing to prove to anyone. And many of them are totally depressed. You’ll remember the anecdote I shared in this book’s introduction about being too short to reach between the Olympic rings at the playground jungle gym. I had to jump to grab the first ring and then swing like a pendulum in order to reach the next ring. To get to the third ring, I had to use the momentum from the previous swing to keep going. If I held on to the previous ring too long, I’d stop and wouldn’t be able to get enough speed to reach the next ring. This is Isaac Newton’s first law of motion at work: objects in motion tend to stay in motion, unless acted on by external forces. Once you start swinging, it’s easier to keep swinging than to slow down. The problem with some rapid success, it turns out, is that lucky breaks like Bear Vasquez’s YouTube success or an entrepreneur cashing out on an Internet wave are like having someone lift you up so you can grab one of the Olympic rings. Even if you get dropped off somewhere far along the chain, you’re stuck in one spot. Financial planners say that this is why a surprisingly high percentage of the rapidly wealthy get depressed. As therapist Manfred Kets de Vries once put it in an interview with The Telegraph, “When money is available in near-limitless quantities, the victim sinks into a kind of inertia.

There were certainly multiple factors contributing to these men’s post-moonwalk slump, but the question What do you do after walking on the moon? became a gigantic speed bump. The trouble with moonwalkers and billionaires is when they arrive at the top, their momentum often stops. If they don’t manage to find something to parlay, they turn into the kid on the jungle gym who just hangs from the ring. Not coincidentally, this is the same reason that only one-third of Americans are happy at their jobs. When there’s no forward momentum in our careers, we get depressed, too. As Newton pointed out, an object at rest tends to stay at rest. So how does one avoid billionaire’s depression? Or regular person’s stuck-in-a-dead-end-job, lack-of-momentum-fueled depression? Harvard Business School professor Teresa Amabile took on the question in the mid-2000s in a research study of white-collar employees. She tasked 238 pencil pushers in various industries to keep daily work diaries. The workers answered open-ended questions about how they felt, what events in their days stood out. Amabile and her fellow researchers then dissected the 12,000 resulting entries, searching for patterns in what affects people’s “inner” work lives the most dramatically. The answer, it turned out, is simply progress. A sense of forward motion. Regardless how small. And that’s the interesting part. Amabile found that minor victories at work were nearly as psychologically powerful as major breakthroughs. To motivate stuck employees, as Amabile and her colleague Steven J. Kramer suggest in their book, The Progress Principle, businesses need to help their workers experience lots of tiny wins. (And as we learned from the bored BYU students in chapter 1, breaking up big challenges into tiny ones also speeds up progress.) This is helpful to know when motivating employees. But it also hints at what billionaires and astronauts can do to stave off the depression that follows the high of getting to the top. To get out of the funk, say Joan DiFuria and Stephen Goldbart, cofounders of the Money, Meaning & Choices Institute, depressed successes simply have to start the Olympic rings over. Some use their money to create new businesses. Others parlay sideways and get into philanthropy. And others simply pick up hobbies that take time to master. Even if the subsequent endeavors are smaller than their previous ones, the depression dissipates as they make progress.

What the f**k is this?” Trevor didn’t rise to the bait, as he hadn’t for the last several days. Calmly, he asked, “What?” “This.” Edgard threw the pristine, custom-made saddle on the ground within Trevor’s peripheral view. Shit. How had Edgard found it? And why in the hell had that bastard gone snooping around instead of figuring out what was wrong with Meridian like he’d promised? “Trev? I asked you a question.” “You know damn good and well what it is, Ed.” “I figured you would’ve gotten rid of it by now.” “Well, I didn’t.” Edgard practically growled, “That don’t tell me why you still have it. That don’t tell me nothin’.” Trevor turned his face toward the opposite fence to gaze across to the mountains. His reasons for keeping the saddle seemed sentimental, sloppy and stupid now, but he’d be damned if he’d share those reasons with anyone, least of all Edgard, the man responsible for those feelings. Bootsteps made a sucking sound in the muck of the corral as Edgard closed the short distance between them. “I ain’t gonna drop it. Answer me.” “Fine. You said I could do whatever I wanted with it. So I kept it.” “You didn’t use it at all, did you?” Trevor shook his head, keeping his eyes averted. “Why not?” “I have plenty of other saddles, saddles I like better.” “That’s a piss-poor excuse. Try again.” He stayed mum, wishing the damn mud would open up and swallow him like a sinkhole. “Were you hoping if you kept it I’d come back?” Trevor’s heart said yes but his mouth stayed tight as a rusty hinge. “Answer the f**king question, Trevor.” Edgard’s arrogant streak snapped Trevor’s forced patience. “What do you want me to say? It’s obvious I saved the goddamn saddle.” “Why?” “Because it reminded me of you, all right?” He kicked a chunk of mud and stalked away. “Fuck this and f**k you.” Edgard rattled off something in Portuguese, something Trevor vaguely remembered as being a plea. Or was it a threat? Dammit. His feet stopped. Trevor’s gaze zeroed in on Edgard, who’d circled him until they were standing less than a foot apart. “Tell me why.” Be cruel, that’ll nip this in the bud once and for all. “I didn’t keep the f**kin’ thing because I had some girlish goddamn hope you’d come back lookin’ for it like Cinderella’s lost glass slipper, and we’d pick up where we left off after you left me.” He locked his eyes to the liquid heat in Edgard’s, not allowing the man to look away. “Especially after you made it crystal clear you weren’t ever comin’ back.” Angry puffs of breath distorted the air between them. Several beats passed before Edgard retorted, “But I am here now, aren’t I?” “What? Am I supposed to be flippin’ cartwheels about that fact? I don’t know what you want from me, Ed. Take the saddle back if that’ll make you happy. I’ve got no use for it. I never did.” Angry, disgusted with himself, Edgard, and the whole uncomfortable situation, Trevor spun and walked toward the barn. Edgard laughed—the taunting, soft laughter that was guaranteed to raise Trevor’s hackles and his ire. “It’s that easy for you? To get pissed off and walk away?” “Yep. You’ve got no right to act so goddamned surprised since it’s a trick I learned from you, amigo.” Not two seconds later, the air left Trevor’s lungs as Edgard tackled him to the ground. Trevor rolled to dislodge the man from his back; Edgard countered, took a swing and missed. Trevor bucked and twisted his shoulders, but Edgard anticipated the move and used the momentum against Trevor to try and shove Trevor’s face against the fence. Before Edgard cornered him and held him down completely to land a punch, Trevor rolled again and pushed to his feet. A noise echoed behind him, but he ignored it as he fisted his hands in Edgard’s shearling coat, dragging him upright until they were nose to nose.

Galaxies, quasars among them, are interpreted by astrophysicists in terms of probes that are attached to points in space and that move with these points. The increase of distances of the galaxies is seen as the growth of space. Space itself expands when galaxies move further apart. The fact that quasars move away from us indicates that new space originates in between. Conversely, the masses of the universe help to determine both time and space. We might say that space expands because of the behavior of the masses. The masses of the Universe in their joint action take the place of Archytas's staff. The expansion is caused by the initial momentum that was imparted to matter by the Big Bang.

Nice is a little word with a big meaning. How many times did your mother say, "Just be nice?" It's basic manners, yet in our negative world today people often neglect to extend random acts of kindness and simple acts of courtesy.

Stepping out and stepping up can be an intimidating experience, especially in social situations where the outcomes are unpredictable and uncertain. Have you ever been reluctant to . . . • Say "no?" • Request help? • Ask for a raise? • Stand up to a bully? • Talk about tough topics? • Confront a friend or spouse? • Speak up and share your opinion? • Begin a conversation with a stranger? • Deliver a presentation or speak in public? • Talk about the “white elephant” in the room? • Befriend people who are much different than you? • Make sales calls because you don’t want to be rejected? • Approach a new group of people at a networking event? • Go to an event by yourself where you did not know anyone?

Stepping out and stepping up can be an intimidating experience, especially in social situations where the outcomes are unpredictable and uncertain. Have you ever been reluctant to . . . • Say "no?" • Request help? • Ask for a raise? • Stand up to a bully? • Talk about tough topics? • Confront a friend or spouse? • Speak up and share your opinion? • Begin a conversation with a stranger? • Deliver a presentation or speak in public? • Talk about the “white elephant” in the room? • Befriend people who are much different than you? • Make sales calls because you don’t want to be rejected? • Approach a new group of people at a networking event? • Go to an event by yourself where you did not know anyone? Each of these scenarios can strike fear in the hearts of many because each involves risk and potential discomfort. Life holds endless circumstances with a broad and diverse range of challenge or conflict that require you to be brave.

I remember hearing years ago about a centenarian being interviewed on her birthday. She was asked, “Throughout your life, you have witnessed amazing change and innovation. The past one-hundred years have brought the inventions of the car, television, air conditioning, and microwave ovens. What is the most extraordinary change you have seen in your lifetime?” Without missing a beat, she replied, “That a teenager can say “suck” in front of their parents and get away with it!” While cultural norms may have changed with the times, being considerate of fellow human beings is not an antiquated notion; its time hasn't ended. Quite the opposite is true. In our world today, kindness and politeness are needed more than ever.

The elegance of etiquette is a timeless expression of class which transcends social status, demographics, educational level, and ethnicity. Good manners say more about you than the person who is on the receiving end.

Take the initiative with deliberate steps to be a polite person: 1. Say please when you are making a request or asking for help. 2. Say thank you when a person has said or done something kind or at your request. 3. Ask permission before borrowing something that’s not yours. 4. Hold doors open for the next person coming through. 5. Offer a helping hand before being asked. 6. Let the people exiting an elevator step out before you step in. 7. Be kind to people who are in service positions. 8. Keep your negative opinions close to your vest and out of earshot where your words might hurt or offend.

Take the initiative with deliberate steps to be a polite person: 1. Cover your mouth when you cough or sneeze. 2. Reciprocate a thoughtful word or a good deed in kind. 3. Say "excuse me" when you bump into someone, unintentionally violate someone’s space, or need to get someone’s attention. 4. Apologize when you’ve made a mistake or are in the wrong. 5. Live by the "Golden Rule" and treat others the way you would like to be treated. 6. When dining at home or in a restaurant, wait until everyone is served before eating your meal. 7. Acknowledge notable events like birthdays, weddings, and anniversaries.

Take the initiative with deliberate steps to be a polite person: 1. Cover your mouth when you cough or sneeze. 2. Reciprocate a thoughtful word or a good deed in kind. 3. Say "excuse me" when you bump into someone, unintentionally violate someone’s space, or need to get someone’s attention. 4. Apologize when you’ve made a mistake or are in the wrong. 5. Live by the "Golden Rule" and treat others the way you would like to be treated. 6. When dining at home or in a restaurant, wait until everyone is served before eating your meal. 7. Acknowledge notable events like birthdays, weddings, and anniversaries. 8. Reply to invitations, regardless of whether you will be able to attend. 9. Acknowledge and show gratitude for gifts and gestures of hospitality. 10. Put things back where they belong. Leave the world a better place than how you found it.

What are some of the things a modern-day knight can do to render service? A chivalrous person will exhibit thoughtful consideration to most everyone he encounters. He will . . . 1. Hold the door open for others. 2. Place others’ needs before his own. 3. Move in to help with heavy lifting. 4. Show up at the time he promised. 5. Brings the car closer when it is raining. 6. Return phone calls when he says he will. 7. Remove his ball cap or hat when indoors. 8. Protect others in threatening situations. 9. Walk around the car to open a lady’s door. 10. Ask for others’ thoughts; consider their opinions. 11. Stand at the table until all ladies have been seated. 12. Remove his sunglasses when speaking face to face. 13. Offer his seat on a bus or in a crowded public place. 14. Defend others’ honor and guard them from humiliation. 15. Anticipate another person’s needs and offer to be of help. 16. Walk on the street side of the sidewalk when with a lady or elder.

To Polish the Gold & Help Others Shine . . . Say something nice! My wise mother raised us with the philosophy that if you can’t say something nice, don’t say anything at all. That is a Southern custom if there ever was one! It is easy to find fault, criticize, condemn, and complain—but none of these behaviors will help you enjoy positive relationship results.

To Polish the Gold & Help Others Shine . . . Brag about their accomplishments in front of others: For years, I have shared that the definition of a good friend is someone who says nice things about you behind your back. And the definition of a GREAT friend is someone who says GREAT things to others in front of you. One of the kindest things a husband or wife can do for their relationships is to brag about their partner’s qualities to other people.

To Polish the Gold & Help Others Shine . . . Be complimentary: Find something positive to say to compliment another person. Whether they are being a great parent, dressing nicely, maintaining a gorgeous yard, or winning a recent 5K run, pick something to acknowledge which is noteworthy.

What are the key elements for a fabulous, well-delivered compliment? You . . . • are sincere and genuine. • give it freely without expecting anything in return. Your compliment is a selfless gift, not a boomerang. • are specific and detailed. • elaborate on why you like something. • describe how their positive virtue has positively impacted you. • can use adjectives for more colorful descriptions. • keep it positive. • say it like you mean it with intentional impact. • use discretion and good judgment. • leave no room for misinterpretation or misunderstanding. • say the right thing at the right moment and let it flow organically. Finding sincere ways to compliment others is a powerful way to make a great first and last impression.

UN-Impressive ‘Compliments’ . . . • When compliments are used as a passive-aggressive way to manipulate others for personal gain. • Delivering a back-handed compliment which makes others feel bad. • Dishonesty—you say it but really do not mean it. • False bravado. • Manufacturing the moment for your ulterior motives. • Pandering to win affection, a vote, or approval. • Exaggerating and being over-zealous. • Being hypocritical. • Expressing preferential treatment or making an unfair comparison. • When it draws attention to a person’s weakness, disabilities, or shortcomings. • When it is inappropriate and off-color.

Get in the Game “As soon as you say something can’t be done, you will be passed by a person who is already doing it.” – Unknown “Do you typically observe the game of life from the sidelines, sit in the penalty box, play your heart out on the field, or show up when the opportunity has already passed by and ask, “What happened?” Your answer to this question will reveal a lot about your initiative. Granted, various situations call for diverse levels of interest and engagement. However, if you want to rock your relationship results, it is going to require action, effort, initiative, and choosing to get in the game.

Begin to take the initiative when you want to meet someone new. Be the one who steps forward first. Simply say hello and begin a conversation.