Mk1 Quotes

Fight weak emotions with the power of logic; fight the weakness of logic with the power of emotion. And in the balance of those two, you will find the strength and the tenacity and the guts to say to yourself: I. DON’T. STOP.

I don’t accept that I am what I am and that “that” is what I am doomed to be. NO. I do not accept that. I’m fighting. I’m always fighting. I’m struggling and I’m scraping and kicking and clawing at those weaknesses—to change them. To stop them. Some days I win. But some days I don’t. But each and every day: I get back up and I move forward. With my fists clenched. Toward the battle. Toward the struggle. And I fight with everything I’ve got:

Where do you start? You start right HERE. When do you start? You start right NOW. You initiate action. You GO. Here is the reality: That idea isn’t going to execute itself. That book isn’t going to write itself. Those weights out in the gym—they aren’t going to move themselves. YOU HAVE TO DO IT.

Discipline is about facing your fears so you can conquer them. Discipline means taking the hard road— the uphill road. To do what is right. For you and for others. So often, the easy path calls us: To be weak for that moment. To break down another time. To give in to desire and short-term gratification.

Don’t worry about motivation. Motivation is fickle. It comes and goes. It is unreliable and when you are counting on motivation to get your goals accomplished—you will likely fall short. So. Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on Discipline.

By our attentive dedication to the teaching and activity of Jesus as the bringer of God’s reign (Mk 1.14–15), we grow to understand the positive response required from us in terms of metanoia, radical change and renewed belief in the saving power of the Gospel (Mk 1.15).

Detach. Whatever problems or stress you are experiencing, detach from them.

If the stress is something that you can control and you are not, that is a lack of discipline and a lack of ownership. Get control of it. Impose your will to make it happen. Solve the problem. Relieve the stress. If the stress is something you can’t control: Embrace it. You can’t control it, but— How can you look at it from a different angle? How can you use it to your advantage?

So. Don’t fight stress. Embrace it. Turn it on itself. Use it to make yourself sharper and more alert. Use it to make you think and learn and get better and smarter and more effective.

QUESTION IT ALL. When you don’t understand a word— get out the dictionary. When you don’t understand a concept— break it down until you do. When you don’t know how something works— dig into it until you do. Ask every question that comes to mind. That is how you learn.

Accept reality, but focus on the solution. Take that issue, take that setback, take that problem, and turn it into something good. Go forward. And, if you are part of a team, that attitude will spread throughout. Finally: if you can say the word “good,” then guess what? It means you’re still alive. It means you’re still breathing. And if you’re still breathing, that means you’ve still got some fight left in you. So get up, dust off, reload, recalibrate, re-engage— and go out on the attack.

Discipline: The root of all good qualities. The driver of daily execution. The core principle that overcomes laziness and lethargy and excuses. Discipline defeats the infinite excuses that say: Not today, not now, I need a rest, I will do it tomorrow.

If the stress is something that you can control and you are not, that is a lack of discipline and a lack of ownership. Get control of it. Impose your will to make it happen. Solve the problem. Relieve the stress.

Fight weak emotions with the power of logic; fight the weakness of logic with the power of emotion.

Discipline is about facing your fears so you can conquer them. Discipline means taking the hard road— the uphill road.

You have control over your mind. You just have to assert it.

So that is your first step: Gain perspective. And to do that you must do something critical in many situations: Detach. Whatever problems or stress you are experiencing, detach from them.

Several times, Jesus forbids His followers to tell others that He is the Messiah—when He cleanses a leper (Mk 1:43–44), raises Jairus’s daughter (Mk 5:43), restores a man’s hearing and speaking (Mk 7:36), praises Peter’s confession (Mk 8:30), and debriefs His disciples after His transfiguration (Mk 9:9). Why be silent? Because the Savior’s messianic calling was radically different from other messianic narratives circulating in first-century Palestine. None of them taught about a crucified Messiah.

It means that I am going to try to be the best that I can be. The strongest. The fastest. The smartest human being that I can become.

Do what challenges you. Do what pushes you. Do what sets you up for long-term strategic success. Don’t do what makes you happy. Do what makes you better.

Do not go down that road. Do not do what makes you happy. Do what challenges you. Do what pushes you. Do what sets you up for long-term strategic success. Don’t do what makes you happy.

When it just doesn’t make any logical sense to go on, that’s when you use your emotion, your anger, your frustration, your fear, to push further, to push you to say one thing: I don’t stop. When your feelings are screaming that you have had enough, when you think you are going to break emotionally, override that emotion with concrete logic and willpower that says one thing: I don’t stop. Fight weak emotions with the power of logic; fight the weakness of logic with the power of emotion. And in the balance of those two, you will find the strength and the tenacity and the guts to say to yourself: I. DON’T. STOP.

Go down swinging. And I’ll tell you: If you fight with all you have, more often than not, you won’t go down at all. You will win. But you have to make that attitude a part of your everyday life. Do the extra repetition. Run the extra mile. Go the extra round. Make the right choices.

Against the velvet of the night sky, the boom operator seated in the tail of the U.S Air Force Lockheed Tristar K. Mk.1 tanker could not to see the Blackbird as it slowly approached. The recon aircraft’s matt fuselage and wings merged with the dark sky, the still secret matt black titanium, and carbon-fibre skin of the hypersonic SR71 designed to absorb most light and all radar waves. However, the hypersonic spy plane’s proximity radarscope clearly revealed the tanker.

The most important thing to learn is that we have so much to learn.

And it actually takes two opposing forces to bring it to life. It takes both emotion and logic to reach your maximum potential, to really give everything you have, to go beyond your limits.

Comfort and luxury do not ambush you. YOU AMBUSH YOURSELF.

You are declaring martial law on your mind:

But to make yourself better, faster, smarter, stronger. Because with those goals, nothing is ever finished.

One. Small. Decision. At. A. Time.

I don’t accept that I am what I am and that “that” is what I am doomed to be.

There is only hard work, late nights, early mornings, practice, rehearsal, repetition, study, sweat, blood, toil, frustration, and discipline. DISCIPLINE.

Lead. Step up. Be the one who people look to. Absorb the impact—and the negativity. Draw fire—yes: Draw fire. That’s when a member of a platoon—for tactical reasons—steps into the open to draw enemy fire; maybe to give another part of the team a chance to move; maybe to distract the enemy; maybe to help the platoon locate the enemy. But that’s what I say: Draw fire. Bring that pain to me— I can handle it when others cannot. When bad things are happening—I will be the one good thing—standing tall—that can be relied upon. I will bolster those around me. And the positive attitude will spread. And we will fight. And in fighting, we will win. If not the battle and if not the war—we will win: Because our spirit will never surrender. And that is the ultimate victory: To hold your head high, and—even in the face of inescapable defeat— To Stand and Fight.

Faster. Stronger. Smarter. More humble. Less ego.

When working with other people and dynamic situations and relationships and deals, a person, especially a leader, must compromise.

Real Defeats, other than death, are psychological in the end.

So, the solution seems obvious: Stop eating carbohydrates— or at least minimize carbohydrate intake. Why is that so hard? The answer is simple: Carbohydrates are addictive. Yes, sugar is like a drug in your brain and causes neurochemical responses similar to drugs like heroin.

But my glory, it doesn’t happen in front of a crowd. It doesn’t happen in a stadium or on a stage. There are no medals handed out. It happens in the darkness of the early morning.

Stress is generally caused by what you can’t control.

And in the balance of those two, you will find the strength and the tenacity and the guts to say to yourself: I. DON’T. STOP.

Be starting. Be alert. Be ready. Be attacking. BE RELENTLESS.

Knowledge is the ultimate weapon; it trumps all other weapons. Thought is what wins—the MIND is what wins—knowledge is what wins. And you gain knowledge by asking questions. Which questions should you ask? Simple: Question everything. Don’t accept anything as truth.

There are areas within myself where I CANNOT compromise. I am going to work hard. I am going to train hard. I am going to improve myself. I am not going to rest on my laurels. I am going to own my mistakes and confront them. I am going to face my demons. I’m not going to give up, or give out, or give in. I’m going to stand. I am going to maintain my self-discipline. And on those points there will be No Compromise. NOT NOW.

NOT EVER.

REMAIN VIGILANT It wasn’t in a war. It wasn’t in a battle. It isn’t in a melee of fire and destruction that most of us succumb to weakness. We are taken apart, slowly. Convinced to take an easier path. Enticed by comfort. Most of us aren’t defeated in one decisive battle. We are defeated one tiny, seemingly insignificant surrender at a time that chips away at who we should really be. It isn’t that you wake up one day and decide that’s it: I am going to be weak. No. It is a slow incremental process. It chips away at our will—it chips away at our discipline. We sleep in a little later. We miss a workout, then another. We start to eat what we shouldn’t eat and drink what we shouldn’t drink. And, without realizing it—one day, you wake up and you have become something that you never would have allowed. Instead of strong—you are weak. Instead of disciplined—you are disorganized and lost. Instead of moving forward and progressing—you are moving backward and decaying. And those things happen without you seeing them. Without you recognizing them. So. You have to BE VIGILANT. You have to be ON GUARD. You have to HOLD THE LINE on the seemingly insignificant little things— things that shouldn’t matter—but that do.

THE PERSON YOU CAN CONTROL People are not who you want them to be. Kill your idols. Sure there are things we can learn from people—but people aren’t going to be what you think they are—what they should be.

The only person you can control is you. So focus on making yourself who you want you to be: Faster. Stronger. Smarter. More humble. Less ego. Discipline your body. Free your mind. Get up early, and go. Get after it and you will become the person you want to be. And you become that person through: One. Small. Decision. At. A. Time.

When is the best time to start?” And I have a simple answer: HERE and NOW. That’s it. You want to improve? You want to get better? You want to get on a workout program or a clean diet or start a new business? You want to write a book or make a movie or build a house or a computer or an app?

How can I stop eating sugar?” STOP EATING SUGAR. You can even control your emotions: “How can I stop missing that girl or guy or whoever broke up with me?” STOP MISSING THEM. You have control over your mind. You just have to assert it.

So that is your first step: Gain perspective. And to do that you must do something critical in many situations: Detach. Whatever problems or stress you are experiencing, detach from them. Stress is generally caused by what you can’t control.

Frustration doesn’t get a vote. Negativity DOESN’T GET A VOTE! Your temper doesn’t get a vote.

It takes both emotion and logic to reach your maximum potential, to really give everything you have, to go beyond your limits.

Choose to MAKE. YOUR. SELF.

However, the day is long past when we may think of the Synoptics as “bare” history. Their authors had become convinced by the resurrection that Jesus was the Messiah and the Son of God (Mk. 1:1) and wrote “good news” in the light of that faith. The Synoptic Gospels are theology as well as history.

Question everything. Don’t accept anything as truth.

DESTROYER MODE Where does the switch come from? The overdrive. The berserker mode. The full-on destroyer that will not stop? I think this is something that is learned. And it is a hard lesson and not everyone gets it. And it is an important lesson. A critical one. It is the thing that allows you to go the extra distance. To dig a little deeper. To push a little harder. To get after it. And it actually takes two opposing forces to bring it to life. It takes both emotion and logic to reach your maximum potential, to really give everything you have, to go beyond your limits. Because emotion and logic will both reach their limitations. And when one fails, you need to rely on the other. When it just doesn’t make any logical sense to go on, that’s when you use your emotion, your anger, your frustration, your fear, to push further, to push you to say one thing: I don’t stop. When your feelings are screaming that you have had enough, when you think you are going to break emotionally, override that emotion with concrete logic and willpower that says one thing: I don’t stop. Fight weak emotions with the power of logic; fight the weakness of logic with the power of emotion. And in the balance of those two, you will find the strength and the tenacity and the guts to say to yourself: I. DON’T. STOP.

APPLICATION OF DISCIPLINE Discipline starts with waking up early. It really does. But that is just the beginning; you absolutely have to apply it to things beyond waking up early. It is working out, every day, making yourself stronger and faster and more flexible and healthier. It is eating the right foods, to fuel your system correctly. It is disciplining your emotions, so you can make good decisions. It is about having the discipline to control your ego, so it doesn’t get out of hand     and control you. It is about treating people the way you would want to be treated. It is about doing the tasks you don’t want to do, but you know will help you. Discipline is about facing your fears so you can conquer them. Discipline means taking the hard road— the uphill road. To do what is right. For you and for others. So often, the easy path calls us: To be weak for that moment. To break down another time. To give in to desire and short-term gratification. Discipline will not allow that. Discipline calls for strength and fortitude and WILL. It won’t accept weakness. It won’t tolerate a breakdown in will. Discipline can seem like your worst enemy. But in reality it is your best friend. It will take care of you like nothing else can. And it will put you on the path to strength and health and intelligence and happiness. And most important, discipline will put you on the path to FREEDOM.

Be starting. Be alert. Be ready. Be attacking. BE RELENTLESS. Let the enemy stop. Let the enemy rest. Let the enemy finish. You? Don’t finish. Don’t stop. Don’t rest. Not until the enemy is completely destroyed.

It is never finished. You always have more to do. Another mission. Another task. Another goal.

Reber’s telescope, though without precedent, was small and crude by today’s standards. Modern radio telescopes are quite another matter. Unbound by backyards, they’re sometimes downright humongous. MK 1, which began its working life in 1957, is the planet’s first genuinely gigantic radio telescope—a single, steerable, 250-foot-wide, solid-steel dish at the Jodrell Bank Observatory near Manchester, England. A couple of months after MK 1 opened for business, the Soviet Union launched Sputnik 1, and Jodrell Bank’s dish suddenly became just the thing to track the little orbiting hunk of hardware—making it the forerunner of today’s Deep Space Network for tracking planetary space probes

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