Mentally Physically Emotionally Spiritually Quotes

Sex is a powerful intent to create: the creation of pleasure, creation of love, and ultimately the creation of life. It connects and syncs two beings emotionally, physically, and mentally and is one of the strongest expressions of love that exists in this World.

Mental chemistry creates interest, Emotional chemistry Generates Affection, Physical chemistry generates desire, and Spiritual chemistry creates love. A soulmate includes all four...and I will not settle for anything less!

Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious.

I fear others will discover that I am not only imperfect; I’m not even okay. I fear that I truly am not okay. But most people who meet me never know that I am struggling. On the outside I am smiling. I am juggling all the balls of okayness: physical, emotional, mental, spiritual, existential. Underneath, I am suffocating.

Increasing consciousness = increasing complexity.

No one can make you 'better' emotionally, mentally, spiritually or physically. You have to find this for yourself. You have to taste that brutal moment when you're crying in a corner of the room, curled up on the floor and you think this is your end. You have to fight to stand up, literally. And you have to walk over to your reflection and scream, scream it all out. Then you have pick up your sword and fight and never quit. This is your life. Don't let those bastards win.

If you make human company too important you will not discover your true Self. Relationships not based in truth are never entirely reliable and are rarely enduring. Taking time to discover yourself is the best use of time. Prioritize this. One should not excessively seek partners or friends, one should seek to know and be oneself. As you begin to awaken to the Truth, you start noticing how well life flows by itself and how well you are cared for. Life supports the physical, emotional, mental and spiritual needs of the one who is open to self-discovery. Trust opens your eyes to the recognition of this. Surrender allows you to merge in your own eternal being.

Entitlement is an expression of conditional love. Nobody is ever entitled to your love. You always have a right to protect your mental, emotional, and physical well-being by removing yourself from toxic people and circumstances.

The adventure of awakening is among the most universal of human dramas.

You have to prepare physically, mentally, emotionally and spiritually to conquer any mountain.

Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. When we experience mental, physical, emotional, or spiritual pain – love is the one medicine that transcends any synthetic or organic drug we use to suppress pain.

Becoming a leader is the same as becoming a fully integrated human being,

Hypocrisy versus authenticity among men is not always so black and white, and as is righteousness, humility is often self-proclaimed. The Church is most definitely supposed to be a hospital for the spiritually, emotionally, mentally, and physically sick, hurting, and broken individual, yet ironically, many of its critics are those who ran away and permanently denounced its members after they visited and felt that they were sneezed on.

Mentally I can die, Emotionally I can cry, Physically I can sigh, Spirituality I can fly. If I just try.

But here's the thing--no matter how many possessions you have, you never feel secure. As soon as you get one thing, there is always something else you "need".

We all want to de-clutter. To throw things out. But a minimalist lifestyle is bullshit unless you can do it across every sheath in the daily practice: not just physical, but also emotional, mental, and spiritual.

What you need to do is build the house you will live in. You build that house by laying a solid foundation: by building physical, emotional, mental, and spiritual health.

Between life’s stimuli and our habitual responses exists choice.

Just as homeowners set physical property lines around their land, we need to set mental, physical, emotional, and spiritual boundaries for our lives to help us distinguish what is our responsibility and what isn’t.

To be fully engaged, we must be physically energized, emotionally connected, mentally focused and spiritually aligned with a purpose beyond our immediate self-interest.

Clearing clutter—be it physical, mental, emotional, or spiritual—brings about ease and inspires a sense of peace, calm, and tranquility.

Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'. Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness. Respect and honor your Temple- and it will honor you.

So many people have the TV or radio constantly turned on "for company," or spend their time reading trashy novels, aimlessly surfing the Net, and so on. Then suddenly one day you are old or sick and you realize you have done nothing with your life. All your thoughts are other people's thoughts and you have no idea who you really are or what the purpose of your life might be.

The territorialism and desire to possess things comes directly from the ego, which strives to own and control things. Your spirit already knows you own nothing. It is a matter of realizing that your happiness does not depend on your ownership of things. They help you in your journey but they are not the journey itself.

We are what we eat — not only physically, but mentally and emotionally as well.

We are all here to serve each other. At some point we have to understand that we do not need to carry a story that is unbearable. We can observe the story, which is mental; feel the story, which is physical; let the story go, which is emotional; then forgive the story, which is spiritual, after which we use the materials of it to build a house of knowledge.

The beauty of practice is that it transforms us so that we outgrow our original intentions—and keep going! Our motivations for practicing evolve as we mature.

Think twice before you buy. Decide before you purchase anything where you are going to keep it and what you are going to use it for. If your answers to either of these questions are vague, then you are about to purchase clutter. Desist from buying.

It is only through silent awareness that our physical and mental nature can change. This change is completely spontaneous. If we make an effort to change we do no more than shift our attention from one level, from one thing, to another. We remain in a vicious circle. This only transfers energy from one point to another. It still leaves us oscillating between suffering and pleasure, each leading inevitably back to the other. Only living stillness, stillness without someone trying to be still, is capable of undoing the conditioning our biologoical, emotional and psychological nature has undergone. There is no controller, no selector, no personality making choices. In choiceless living the situation is given the freedom to unfold. You do not grasp one aspect over another for there is nobody to grasp. When you understand something and live it without being stuck to the formulation, what you have understood dissolves in your openness. In this silence change takes place of its own accord, the problem is resolved and duality ends. You are left in your glory where no one has understood and nothing has been understood.

When you live surrounded by clutter, it is impossible to have clarity about what you are doing in your life.

Love transports mortal beings to the existential plane of spiritual eternity transcending the emotional, mental, and physical limitations of an inaccurately perceived finite existence.

Nobody escapes being wounded. We are all wounded people, whether physically, emotionally, mentally, or spiritually. The main question is not 'How can we hide our wounds?' so we don't have to be embarrassed but 'How can we put our roundedness in the service of others?' When our wounds cease to be a source of shame and become a source of healing, we have become wounded healers.

CASHFLOW clubs are not for those who want to get rich quick. CASHFLOW clubs are there to support the long-term mental, emotional, spiritual, physical, and financial changes a person needs to go through. We all change and evolve at different rates of speed so you are encouraged to go at your own speed.

Man’s threefold lower nature—consisting of his physical organism, his emotional nature, and his mental faculties—reflects the light of his threefold Divinity and bears witness of It in the physical world. Man’s three bodies are symbolized by an upright triangle; his threefold spiritual nature by an inverted triangle. These two triangles, when united in the form of a six-pointed star, were called by the Jews “the Star of David,” “the Signet of Solomon,” and are more commonly known today as “the Star of Zion.” These triangles symbolize the spiritual and material universes linked together in the constitution of the human creature, who partakes of both Nature and Divinity. Man’s animal nature partakes of the earth; his divine nature of the heavens; his human nature of the mediator.

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

I am saying that outside influences are not responsible for where you are mentally, physically, spiritually, emotionally, or financially. You have chosen the pathway to your present destination. The responsibility for your situation is yours.

The other important thing to understand is that as humans we see only a segment of reality in the greater cosmic scheme of things, so we are really never in a position to judge anyone or anything.

I am soaring high and above your hurtful words. I have hold of my prey, which was your physical, mental, spiritual and emotional abuse, and took it with me when you let me drown. It is somewhere at the bottom of the ocean with the old me that will never be found again.

Every elderly people needs genuine love and concern. They need sensitivity, understandings and food for emotional, physical, mental, and spiritual well-being. Compassionate AI aims to provide that service with integrity and love

You must make time daily to care for your mental, physical, spiritual and emotional health.

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

he who serves the most, reaps the most, emotionally, physically, mentally and spiritually. This is the way to inner peace and outer fulfillment.

The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical.

Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.

Your body is the temporary temple of your Spirit. What you keep around you in the extended temple of your home needs to change as you change and grow, so that it reflects who you are. Particularly if you are engaged in any kind of self-improvement work, you need to update your environment regularly. So get into the habit of leaving a trail of discarded clutter in your wake, and start to think of it as a sign of your progression!

People pleasing and putting others first literally diminished my mental, emotional, spiritual and physical well-being. Overwhelmingly, most emotionally wounded people demonstrate this trait. Many of us have been programmed to put others first; to be of service to others before we serve ourselves.

The other mind entity is what we call the impartial observer. This mind of present-moment awareness stands outside the preprogrammed physiological determinants and is alive to the present. It works through the brain but is not limited to the brain. It may be dormant in many of us, but it is never completely absent. It transcends the automatic functioning of past-conditioned brain circuits. ‘In the end,...I conclude that there is no good evidence… that the brain alone can carry out the work that the mind does.” Knowing oneself comes from attending with compassionate curiosity to what is happening within. Methods for gaining self-knowledge and self-mastery through conscious awareness strengthen the mind’s capacity to act as its own impartial observer. Among the simplest and most skilful of the meditative techniques taught in many spiritual traditions is the disciplined practice of what Buddhists call ‘bare attention’. Nietzsche called Buddha ‘that profound physiologist’ and his teachings less a religion than a ‘kind of hygiene’...’ Many of our automatic brain processes have to do with either wanting something or not wanting something else – very much the way a small child’s mental life functions. We are forever desiring or longing, or judging and rejecting. Mental hygiene consists of noticing the ebb and flow of all those automatic grasping or rejecting impulses without being hooked by then. Bare attention is directed not only toward what’s happening on the outside, but also to what’s taking place on the inside. ‘Be at least interested in your reactions as in the person or situation that triggers them.’... In a mindful state one can choose to be aware of the ebb and flow of emotions and thought patterns instead of brooding on their content. Not ‘he did this to me therefore I’m suffering’ but ‘I notice that feelings of resentment and a desire for vengeance keep flooding my mind.’... ‘Bare Attention is the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,’... ‘It is called ‘Bare’ because it attends just to the bare facts of a perception as presented either through the five physical senses of through the mind without reacting to them.

At the Integral stages of development, the entire universe starts to make sense, to hang together, to actually appear as a uni-verse—a “one world”—a single, unified, integrated world that unites not only different philosophies and ideas about the world, but different practices for growth and development as well.

Out of the foolishness of the cross comes the unsearchable wisdom of God. So we have to turn to something very weak and very foolish to receive God’s wisdom and God’s strength.

What good is wealth if one is spiritually, emotionally, and mentally bankrupt?

In order to be creative you have to be healthy physically, emotionally, mentally, and spiritually.

the real problem cannot be changed in the “printout,” the physical world; it can only be changed in the “program,” the mental, emotional, and spiritual worlds.

it’s hard to be spiritually strong and mentally alert when you are emotionally stressed or physically fatigued.

The body is the end terminal for difficulties. If our difficulties are handled on the mental and emotional levels they need never manifest on the physical level.

Much of our lack of peace is the result of willingly exploiting ourselves by creating an overextended, imbalanced lifestyle organized around trying to accumulate what we often do not need and which is detrimental to our physical, emotional, mental, and spiritual well-being.

It is the habit that enables people to stay fit for today’s world in four critical areas—physical, social-emotional, mental, and spiritual. You will recognize those four areas as rooted in the four basic needs that allow young people—all people—to feel greater peace of mind.

Our beliefs shape how we perceive reality to be, and the belief that shapes our current perception of reality was adopted by the worldview of Newtonian physics, which asserts that reality is objective—that there is a material universe existing outside of our experience. But this isn’t true; there is no material universe outside of you; the Universe takes form through you.

Similar aura patterns with someone indicate that we have same frequency at physical, mental, emotional and spiritual levels, while the opposite is true for the people whom we dislike instantly.

The mind provides a person with the mental fortitude to survive any physical or spiritual crisis. For the present time, I am satisfying myself by building a little shop in the back of my mind, a place where stillness resides and a jangle of thoughts can come and visit. I am building a room of my own, a room that I can retreat to when needed, a place where I am always welcomed regardless of the trappings of this ordinary and finite life. I do not need much as far as earthy rewards, but I certainly will not spurn food, drink, companionship, love, affection, friendship, or other physical, emotional, spiritual, aesthetic, and sensuous pleasures that find their way to my humble doorstep.

Unless you go out of your comfort zone. Unless you challenge yourself, you cannot grow. Leadership is the art of growing by pushing yourself past your own physical, mental, emotional, and spiritual limits.

There are many forms of poverty: economic poverty, physical poverty, emotional poverty, mental poverty, and spiritual poverty. As long as we relate primarily to each other's wealth, health, stability, intelligence, and soul strength, we cannot develop true community. Community is not a talent show in which we dazzle the world with our combined gifts. Community is the place where our poverty is acknowledged and accepted, not as something we have to learn to cope with as best as we can but as a true source of new life. Living community in whatever form - family, parish, twelve-step program, or intentional community - challenges us to come together at the place of our poverty, believing that there we can reveal our richness.

Abiding means letting everything be as it already is – no matter what it is. If you're feeling good, let that be as it is. If you're feeling bad, let that be as it is. No matter what your emotional, physical, or mental state, let it be as it is and don't wish it to be otherwise. If you want it to be different from what it is, you're not abiding; you're picking and choosing and trying to control your experience. (p. 29)

Those most oppressed do not owe you thanks for acting in allyship (it’s just the right thing to do), but we deserve gratitude for showing you the way. For teaching you, holding space for you, and leading the charge toward our collective liberation. Gratitude means crediting our words and work, remunerating us, and otherwise supporting us physically, mentally, emotionally, and energetically. We don’t need you to be a voice for the voiceless, because nobody is without a (metaphorical) voice. We just need you to pass the damn mic.

Learning means bringing forth the physical, emotional, mental and spiritual knowledge, skills and values, that are within us. Our learning starts as soon as we are born. Excerpt from "Living in Light, Love & Truth". (Page 3).

You need to build a positive base: physically, emotionally, mentally, and spiritually. Once these four “bodies” are working in harmony, you can reach out into the world. You build the foundation for the house you want to live in.

You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.

I eventually learned that the capacity to accept anything, especially death, was the key to my physical, mental, and spiritual growth. All three of these elements must be balanced, because sometimes you don’t break physically but emotionally. Sometimes you have the physicality and the emotional control but are spiritually unprepared. Without a spiritual connection to both life and death, you can’t reach the next level of performance.

What is the price of freedom! I'm not talking about the physical restraining kind, but the spiritual, mental, emotional kind! If we glance at a tiny bird, it represents the ultimate freedom, the ability to fly, to rise above all, to look down on earth while getting tickled by clouds of cotton candy. But the price of this bird's freedom is living off scrapes of food & sippes of water! I guess the price of freedom is all about living in content. If u need to spread ur wings wide and fly off into the horizon, you need to learn that what you already have can certainly set you FREE!

I am the only one who can create the missing piece of the wing. I have created it, and now—I am whole. I now have both wings and I am preparing to fly. I am going to soar above your hate. I am soaring high and above your hurtful words. I have hold of my prey, which was your physical, mental, spiritual and emotional abuse, and took it with me when you let me drown. It is somewhere at the bottom of the ocean with the old me that will never be found again.

A review of the psychological literature suggests that mindfulness in particular fosters many components of physical and mental health: It improves immune function, blood pressure, and cortisol levels; it reduces anxiety, depression, neuroticism, and emotional reactivity. It also leads to greater behavioral regulation and has shown promise in the treatment of addiction and eating disorders. Unsurprisingly, the practice is associated with increased subjective well-being.13

Self-love is the practice of understanding, embracing, and showing compassion for yourself. Self-love involves nurturing your entire being – that means taking care of yourself on the physical, emotional, mental, and spiritual levels. When engaging in self-love, we also work to forgive ourselves, accept our flaws, and embrace our inner demons. Contrary to popular belief, self-love isn’t just a blind adoration of our strengths, it’s also an embrace of our weaknesses and shadows.

All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being.

I didn’t just want him physically; I wanted him mentally, emotionally, spiritually. I wanted to own every part of him and trade his life for mine.

What you need to do is build the house you will live in. You build that house by laying a solid foundation: by building physical, emotional, mental, and spiritual health. This

Investing in your own being, nurturing yourself mentally, emotionally, physically, and spiritually – that is Self-love.

Resilience is a well of inner resources that allows you to weather the difficulties and challenges you encounter without unnecessary mental, emotional, physical, and spiritual distress.

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you might say, a reflection of your mind in the body. For example, an attack thought or a hostile thought will create a buildup of energy in the body that we call anger. The body is getting ready to fight. The thought that you are being threatened, physically or psychologically, causes the body to contract, and this is the physical side of what we call fear. Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. Of course, you are not usually conscious of all your thought patterns, and it is often only through watching your emotions that you can bring them into awareness.

• A dynamic relationship exists between physical, emotional, mental and spiritual energy. • Changes in any one dimension of energy affect all dimensions. 22. Energy capacities follow developmental lines. • First level of development is physical. • Second level of development is emotional/social. • Third level of development is cognitive/mental. • Fourth level of development is moral/spiritual.

You see, between us and God’s wisdom is a valley, a place of humility. We have to lay aside worldly wisdom. We have to become fools in the eyes of the world in order that we may really enter into God’s wisdom.

I do intend to illustrate the fact that illness is a result of emotional, mental, and spiritual factors as well as physical ones, and that illness may be an attempt to find a solution to a problem we are having inside ourselves or in our lives.

Physical” refers to what you feel in your body; “mental” is about what is going on in your thoughts; “emotional” is how you are feeling; and “spiritual” is about how you feel deep down, at a more fundamental level, in terms of your sense of meaning, purpose and place in the world. You will be reimagining all of these thoughts and feelings by conjuring up past memories of a time when you felt very negative, stressed or unhappy; followed by a contrasting situation when you were confident, happy and fulfilled.

To achieve SEAL-worthy success, you must: • establish your set point, turning a deep sense of values and purpose into a touchstone that will keep your feet in the sand and your eyes on the goal • develop front-sight focus so nothing can derail you on your way to victory • bulletproof your mission to inoculate your efforts against failure • do today what others won’t so you can achieve tomorrow what others can’t • get mentally and emotionally tough, and eliminate the “quit” option from your subconscious • break things and remake them, improving them through innovation and adaptation • build your intuition to utilize the full range of your innate wisdom and intelligence • think offense, all the time, to surprise your competition and dominate the field • train for life to develop mastery of your physical, mental, emotional, intuitional, and spiritual selves Though many of the

A horoscope is a specific map, or picture, of the heavens that is cast for the date, time, and location of your birth. The positions of the sun, moon, and planets, as well as the sign that hovers at the horizon, are all placed around the wheel of the zodiac to reveal the intricate mathematical relationships that portray your personal blueprint and potential for development. This map can reveal your physical, mental, emotional, and spiritual gifts and challenges, and you are always free to grow and change, according to your own volition. Also noteworthy are the nodal points, or the locations where the path of Earth and the path of the moon intersect, forming what is known as the “head and tail of the sky dragon,” or the north and south nodes. The location of the celestial dragon in a chart is of utmost importance, for it indicates the direction in which you are moving to achieve the fulfillment of your personal destiny, as well as the place in the past that you are emerging from. Once you are born into physical reality, you unfold your life within an imprint of cosmic energy that embodies a plan of intent and purpose, a plan designed and approved by you. Throughout

Keep in mind that one aspect of feeling encouraged is feeling good physically. Exuberance and vitality require energy; this means as parents we need to be in the best possible health physically, mentally, emotionally, and spiritually. When we feel encouraged, we are better able to encourage our children.

...if we do not know how to defend ourselves, our women and our places of worship by force of suffering, i.e., nonviolence, we must, if we are men, be at least able to defend all these by fighting." (MLK) "...If given a choice between violent resistance and passive acceptance, King and Gandhi both accepted violence..." "...like violence, it [non-violent resistance] was aggressive, but it was spiritually, bot physically, so." "...At the same time the mind and the emotions are active, actively trying to persuade the opponent to change his ways and convince him that he is mistaken and to lift him to a higher level of existence.

So do you want to be a passenger in someone else’s narrative? “No?” “You want to be empowered.” “You want creative agency.” “You want agency, period. Control.” “Over your art.” “Over your life, Bunny.” “All aspects of your life- physical, emotional, mental, spiritual… even-“ “You want to fuck, not be fucked.” Victoria says.

They understood freewill wasn’t about physically resisting. Physical resistance isn’t always possible … it is mentally, emotionally, and spiritually withstanding the pressure to forget humanity’s potential for kindness over cruelty. Choosing to accept consequences while still holding your head high, vulnerable and naked … you are stronger for the pain.

I predicted that, in order to live a vital life, prevent disease, or optimize the chance for disease remission, you would need: Healthy relationships, including a strong network of family, friends, loved ones, and colleagues A healthy, meaningful way to spend your days, whether you work outside the home or in it A healthy, fully expressed creative life that allows your soul to sing its song A healthy spiritual life, including a sense of connection to the sacred in life A healthy sexual life that allows you the freedom to express your erotic self and explore fantasies A healthy financial life, free of undue financial stress, which ensures that the essential needs of your body are met A healthy environment, free of toxins, natural-disaster hazards, radiation, and other unhealthy factors that threaten the health of the body A healthy mental and emotional life, characterized by optimism and happiness and free of fear, anxiety, depression, and other mental-health ailments A healthy lifestyle that supports the physical health of the body, such as good nutrition, regular exercise, adequate sleep, and avoidance of unhealthy addictions

In fact, a “Pa” and/or a “Mister” are likely to turn up in anybody’s life. They might be wearing the mask of war, the mask of famine, the mask of physical affliction. The mask of caste, race, class, sex, mental illness, or disease. Their meaning to us, often, is that they are simply an offering, a challenge, provided by “God” i.e., the All Present and All Magical, that requires us to grow. And though we may be confused, even traumatized, as Celie is, by their historical, social, and psychological configuration, if we persevere we may, like her, eventually settle into amazement: that by some unfathomable kindness we have received just the right keys we need to unlock the deepest, darkest dungeons of our emotional and spiritual bondage, and to experience our much longed for liberation and peace.

This “desire for efficacy” might be the desire to help a sick child, to solve a pressing problem, or to feel secure. One basic way to expand our efficacy is through modern science and technology. But another is through integrated (emotional, mental, physical, and spiritual) growth and enhanced wisdom. This means growing in our sense of connection with nature and with one another and learning to live in ways that naturally cultivate our capacity to be human.

THE NINE SATANIC STATEMENTS 1. Satan represents indulgence, instead of abstinence! 2. Satan represents vital existence, instead of spiritual pipe dreams! 3. Satan represents undefiled wisdom, instead of hypocritical self-deceit! 4. Satan represents kindness to those who deserve it, instead of love wasted on ingrates! 5. Satan represents vengeance, instead of turning the other cheek! 6. Satan represents responsibility to the responsible, instead of concern for psychic vampires! 7. Satan represents man as just another animal, sometimes better, more often worse than those that walk on all-fours, who, because of his 'divine spiritual and intellectual development', has becomes the most vicious animal of all! 8. Satan represents all of the so-called sins, as they all lead to physical, mental, or emotional gratification! 9. Satan has been the best friend the church has ever had, as he has kept it in business all these years!

The main corollary lessons are: learning to balance the four bodies (physical, emotional, mental and spiritual), learning to integrate the three minds, (conscious, subconscious and superconscious), learning to properly parent the inner child, developing self love and self worth, learning to own your personal power at all times, learning to reprogram the subconscious mind, proper control of sexual energy, psychic self defense, right human relationships, proper care of the physical vehicle, and mastery of desire body.

That’s an essential requirement for receiving healing through the Word of God. By laying down our preconceptions and prejudices, bending our stiff necks and opening our ears, we become able to listen carefully to what God says and not reject it because it doesn’t agree with something we thought God ought to have said. God is a lot bigger than any denomination. He’s a lot bigger than our understanding. He’s a lot bigger than all of our prejudices. Don’t make God so small that He can’t help you. Incline your ear and let Him tell you how much He’s willing to do for you.

People are a lot like clay. They come in differing shades and consistencies and are easier to mold than one might think. Sometimes, they harden up a bit. Sometimes, God adds a little water to soften them. In every aspect—physically, mentally, emotionally, spiritually—a person can be successfully pressed and turned and smoothed by degrees. These subtle changes often go unnoticed until added upon over time. The sad thing isn’t how our claylike qualities give so easily to change. No. What is sad is the innumerable people who fail to realize they have the tools to mold their own clay.

theory and science are: 1. From the cradle to the grave, human beings are hardwired to seek not just social contact, but also physical and emotional proximity to special others who are deemed irreplaceable. The longing for a “felt sense” of connection to key others is primary in terms of the hierarchy of human goals and needs. Humans are most acutely aware of this innate need for connection at times of threat, risk, pain, or uncertainty. Threats that trigger the attachment system may be from the outside or the inside, for example, troubling construals of rejection by loved ones, negative images or concrete reminders of one’s own mortality (Mikulincer, Birnbaum, Woddis, & Nachmias, 2000; Mikulincer & Florian, 2000). In relationships, shared vulnerability builds bonds, precisely because it brings attachment needs for a felt sense of connection and comfort to the fore and encourages reaching for others. 2. Predictable physical and/or emotional connection with an attachment figure, often a parent, sibling, longtime close friend, mate, or spiritual figure, calms the nervous system and shapes a physical and mental sense of a safe haven where comfort and reassurance can be reliably obtained and emotional balance can be restored or enhanced.

Here is what I do: I get up every day by six A.M. and meditate and pray—for spiritual energy. Then, I exercise and eat—for physical energy. Afterward, I hug, kiss, and laugh with my family—for emotional energy— and try to do it so that I get to spend time with all of them and still get to the office between eight A.M. and nine A.M. (Most people plan for emotional energy time only in the evenings or on weekends, when it can do little for their daily pursuit of big goals.) I then plan and calendar my day—for mental energy—and spend my first, most energized hours in the office working hard on lead generation and recruiting talent—for business energy. I never slack off before eleven A.M.

Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.

Original Statement by Hunger Strikers to Psychiatric Association, National Alliance for the Mentally Ill and the U.S. Office of the Surgeon General 1. A Hunger Strike to Challenge International Domination by Biopsychiatry. This fast is about human rights in mental health. The psychiatric pharmaceutical complex is heedless of its oath to “first do no harm.” Psychiatrists are able with impunity to: Incarcerate citizens who have committed crimes against neither persons nor property. Impose diagnostic labels on people that stigmatize and defame them. Induce proven neurological damage by force and coercion with powerful psychotropic drugs. Stimulate violence and suicide with drugs promoted as able to control these activities. Destroy brain cells and memories with an increasing use of electroshock (also known as electro-convulsive therapy). Employ restraint and solitary confinement—which frequently cause severe emotional trauma, humiliation, physical harm, and even death—in preference to patience and understanding. Humiliate individuals already damaged by traumatizing assaults to their self-esteem. These human rights violations and crimes against human decency must end. While the history of psychiatry offers little hope that change will arrive quickly, initial steps can and must be taken. At the very least, the public has the right to know IMMEDIATELY the evidence upon which psychiatry bases its spurious claims and treatments, and upon which it has gained and betrayed the trust and confidence of the courts, the media, and the public.21

The Blue Mind Rx Statement Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans. The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters. Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more. Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety. We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies. •Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. •All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy. •Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both. •Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support. •Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.

The rats that Marian Diamond studied had either an enriched or an impoverished environment. That changed their brain state. If you’re surrounded by a nurturing physical, emotional, mental, and spiritual environment, you’re in one brain state. If you’re surrounded by danger, uncertainty, and hostility, you’re in a quite different brain state. Brain states, along with mental, emotional, and spiritual states, run the gamut. When the brain’s Enlightenment Circuit is turned on, you’re in a happy and positive state. When the Default Mode Network (DMN) of Chapter 2 predominates, you’re in a negative and stressed state. State Progression Cognitive psychologist Michael Hall has been fascinated by human potential for over 40 years. He has studied the most advanced methods, authored more than 30 books on the topic, and mapped the stages by which people change. Unpleasant experiences are what usually motivate us to change. These involve mental, emotional, or spiritual states. Examples of such states are despair, stagnation, anger, or resentment. Hall calls these “unresourceful” states. We can cultivate resourceful states, such as joy, empowerment, mastery, and contentment. To describe the movement of a person from an unresourceful to a resourceful state, Hall uses the term “state progression.” Hall’s “state progression” model has several steps: Identify the unresourceful state. Identify the desired state. Countercondition dysfunctional behavioral patterns that maintain the unresourceful state. Activate change toward the desired state. Experience the target state. Repeat the experience of the desired state. Condition new behaviors that reinforce the desired state. That’s the promise of directing your attention consciously rather than defaulting to the brain’s negativity bias. Attention sustained over time produces state progression and triggers neural plasticity. If you focus on positive beliefs and thoughts repeatedly, bringing your mind and focus back to the good, you then use attention in the service of positive neural plasticity. When we have practiced sufficiently to be able to maintain this focus, we achieve a condition that Hall calls positive state stability. Our minds become stable in that new state. Their default setting is no longer to focus on the negative. The brain’s negativity bias is no longer hijacking our attention and directing it toward the negative things that are happening, either in our own lives or in the world. We have moved through the stages of state progression to positive state stability.