“
The real hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted.
”
”
Aldous Huxley (Brave New World Revisited)
“
Nothing is more curious and awkward than the relationship of two people who only know each other with their eyes — who meet and observe each other daily, even hourly and who keep up the impression of disinterest either because of morals or because of a mental abnormality. Between them there is listlessness and pent-up curiosity, the hysteria of an unsatisfied, unnaturally suppressed need for communion and also a kind of tense respect. Because man loves and honors man as long as he is not able to judge him, and desire is a product of lacking knowledge.
”
”
Thomas Mann (Death in Venice and Other Tales)
“
Oh! This'll impress you - I'm actually in the Abnormal Psychology textbook. Obviously my family is so proud. Keep in mind though, I'm a PEZ dispenser and I'm in the abnormal Psychology textbook. Who says you can't have it all?
”
”
Carrie Fisher (Wishful Drinking)
“
If you think people in your life are normal, then you undoubtedly have not spent any time getting to know the abnormal side of them.
”
”
Shannon L. Alder
“
There’s no such thing as normal. There is no definition of normal. Normal is subjective. You can’t—and shouldn’t—force yourself to want something ‘normal’ and stop wanting what you truly want. It’s a sure way to make your life miserable.
”
”
Alessandra Hazard (Straight Boy (Straight Guys #0))
“
Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. There's only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives.
”
”
Tori Spelling (sTORI Telling)
“
Here I want to stress that perception of losing one’s mind is based on culturally derived and socially ingrained stereotypes as to the significance of symptoms such as hearing voices, losing temporal and spatial orientation, and sensing that one is being followed, and that many of the most spectacular and convincing of these symptoms in some instances psychiatrically signify merely a temporary emotional upset in a stressful situation, however terrifying to the person at the time. Similarly, the anxiety consequent upon this perception of oneself, and the strategies devised to reduce this anxiety, are not a product of abnormal psychology, but would be exhibited by any person socialized into our culture who came to conceive of himself as someone losing his mind.
”
”
Erving Goffman (Asylums: Essays on the Social Situation of Mental Patients and Other Inmates)
“
But these abnormal emotions feel just as valid and realistic as the genuine feelings created by undistorted thoughts, so you automatically attribute truth to them. This is why depression is such a powerful form of mental black magic.
”
”
David D. Burns (Feeling Good: Overcome Depression and Anxiety with Proven Techniques)
“
The baby was warm against my chest. I knew I was broken too. I wasn't like other people. I was scared and weird and anxious and sad lots of the time, and I didn't know why. My parents thought I was abnormal, I was pretty sure. They said I wasn't, but you don't get sent to a therapist if you're normal.
Sometimes we really aren't supposed to be the way we are. It's not good for us. And people don't like it. You've got to change. You've got to try harder and do deep breathing and maybe one day take pills and learn tricks so you can pretend to be more like other people. Normal people. But maybe Vanessa was right, and all those other people were broken too in their own ways. Maybe we all spent too much time pretending we weren't.
”
”
Kenneth Oppel (The Nest)
“
Here is to all the brilliant minds that love deeply, for they write the stories that make us dream of true love. Here is to all the visionaries that create a miracle when others give up hope. Here is to all the artists, musicians, actors, singers, songwriters, dancers, screenwriters, philosophers, inventors and poetic hearts that create a perspective of heaven we can experience in this lifetime. But most of all, here is to the wild souls that the world calls broken, insane, abnormal, weird or different because they are the ones that renew our faith, by what they overcome and create, in a world that needs a sign that God doesn’t forget the least of us.
”
”
Shannon L. Alder
“
And what science had revealed was this: Prior to treatment, patients diagnosed with schizophrenia, depression, and other psychiatric disorders do not suffer from any known "chemical imbalance". However, once a person is put on a psychiatric medication, which, in one manner or another, throws a wrench into the usual mechanics of a neuronal pathway, his or her brain begins to function, as Hyman observed, abnormally.
”
”
Robert Whitaker (Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America)
“
Since mentally healthy human beings must grow, and since giving up or loss of the old self is an integral part of the process of mental and spiritual growth, depression is a normal and basically healthy phenomenon. It becomes abnormal or unhealthy only when something interferes with the giving-up process, with the result that the depression is prolonged and cannot be resolved by completion of the
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
Nothing is more curious and awkward than the relationship of two people who only know each other with their eyes who meet and observe each other daily, even hourly and who keep up the impression of disinterest either because of morals or because of a mental abnormality. Between them there is listlessness and pent-up curiosity, the hysteria of an unsatisfied, unnaturally suppressed need for communion and also a kind of tense respect. Because man loves and honors man as long as he is not able to judge him, and desire is a product of lacking knowledge.
”
”
Thomas Mann (Death in Venice)
“
I don’t want to be labeled mentally ill or handicapped. I’m a child of God, not a disorder. I have a tick, a quirk, which makes my brain act abnormally, but it’s still beautifully designed.
”
”
Aaron Daniel Behr
“
The really hopeless victims of mental illness are to be found among those who appear to be most normal. “Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does.” They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish “the illusion of individuality,” but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But “uniformity and freedom are incompatible. Uniformity and mental health are incompatible too. . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.
”
”
Aldous Huxley (Brave New World Revisited)
“
From the perspective of abnormal psychology, President Trump is a very interesting case study.
”
”
Steven Magee
“
Our "increasing mental sickness" may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But "let us beware," says Dr. Fromm, "of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting." The really hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish "the illusion of individuality," but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But "uniformity and freedom are incompatible. Uniformity and mental health are incompatible too. . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.
”
”
Aldous Huxley (Brave New World Revisited)
“
The fact that a patient is classified as mentally or emotionally sick prevents the psychotherapist from enquiring into the possibility of whether, or to what extent, his patient may be cognitively right. It is perfectly possible that a person with 'existential frustration', 'ontological despair', or simply 'sub-clinical depression' may, because of his abnormal condition, be in a better position to look through the camouflage of life that still is deceiving the 'healthy' psychotherapists.
”
”
Herman Tønnessen (Happiness is for the Pigs: Philosophy vs Psychotherapy)
“
If you don’t drink coffee, you should think about two to four cups a day. It can make you more alert, happier, and more productive. It might even make you live longer. Coffee can also make you more likely to exercise, and it contains beneficial antioxidants and other substances associated with decreased risk of stroke (especially in women), Parkinson’s disease, and dementia. Coffee is also associated with decreased risk of abnormal heart rhythms, type 2 diabetes, and certain cancers.12, 13 Any one of those benefits of coffee would be persuasive, but cumulatively they’re a no-brainer. An hour ago I considered doing some writing for this book, but I didn’t have the necessary energy or focus to sit down and start working. I did, however, have enough energy to fix myself a cup of coffee. A few sips into it, I was happier to be working than I would have been doing whatever lazy thing was my alternative. Coffee literally makes me enjoy work. No willpower needed. Coffee also allows you to manage your energy levels so you have the most when you need it. My experience is that coffee drinkers have higher highs and lower lows, energywise, than non–coffee drinkers, but that trade-off works. I can guarantee that my best thinking goes into my job, while saving my dull-brain hours for household chores and other simple tasks. The biggest downside of coffee is that once you get addicted to caffeine, you can get a “coffee headache” if you go too long without a cup. Luckily, coffee is one of the most abundant beverages on earth, so you rarely have to worry about being without it. Coffee costs money, takes time, gives you coffee breath, and makes you pee too often. It can also make you jittery and nervous if you have too much. But if success is your dream and operating at peak mental performance is something you want, coffee is a good bet. I highly recommend it. In fact, I recommend it so strongly that I literally feel sorry for anyone who hasn’t developed the habit.
”
”
Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
“
Our “increasing mental sickness” may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But “let us beware,” says Dr. Fromm, “of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting.” The really hopeless victims of mental illness are to be found among those who appear to be most normal. “Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does.” They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish “the illusion of individuality,” but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But “uniformity and freedom are incompatible. Uniformity and mental health are incompatible too. . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.
”
”
Aldous Huxley (Brave New World and Brave New World Revisited)
“
But none of these drugs had been developed after scientists had identified any disease process or brain abnormality that might have been causing these symptoms.
”
”
Robert Whitaker (Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America)
“
This is abnormal, but I love how the clouds are shifting in my life. I noticed the lens flare as the clouds drift away. I used to think I was better off because the storm was the storyteller of my life, and I thought it was here to stay.
”
”
Charlena E. Jackson (Pinwheels and Dandelions)
“
And at times I murmured the token phrase to the doctor, ‘When can I go home?’ knowing that home was the place where I least desired to be. There they would watch me for signs of abnormality, like ferrets around a rabbit burrow waiting for the rabbit to appear.
”
”
Janet Frame (Faces in the Water)
“
Illness in this society, physical or mental, they are not abnormalities. They are normal responses to an abnormal culture. This culture is abnormal when it comes to real human needs. And.. it is in the nature of the system to be abnormal, because if we had a society geared to meet human needs.. would we be destroying the Earth through climate change? Would we be putting extra burden on certain minority people? Would we be selling people a lot of goods that they don't need, and, in fact, are harmful for them? Would there be mass industries based on manufacturing, designing and mass-marketing toxic food to people?
So we do all that for the sake of profit. That's insanity. It is not insanity from the point of view of profit, but it is insanity from the point of view of human need. And so, in so many ways this culture denies and even runs against counter to human needs. When you mentioned trauma.. given how important trauma is in human life and what an impact it has.. why have we ignored it for so long? Because that denial of reality is built in into this system. It keeps the system alive. So it is not a mistake, it is a design issue. Not that anybody consciously designed it, but that's just how the system survives.
Now.. the average medical student to THIS DAY (I say the average.. there are exceptions) still doesn't get a single lecture on trauma in 4 years of medical school. They should have a whole course on it, Because I can tell you that trauma is related to addiction, all kinds of mental illness and most physical health conditions as well. And there is a whole lot of science behind that, but they don't study that science. Now that reflects this society's denial of trauma, the medical system simply reflects the needs of the larger society, I should say, the dominant needs of the larger society.
”
”
Gabor Maté
“
Rikki looked over at me.
“Why now?" she asked, looking back at Arly. “Why is this happening now?"
"Hard to say." Arly [therapist] replied. "DID usually gets diagnosed in adulthood. Something happens that triggers the alters to come out. When Cam's father died and he came in to help his brother run the family business he was in close contact with his mother again. Maybe it was seeing Kyle around the same age when some of the abuse happened. Cam was sick for a long time and finally got better. Maybe he wasn't strong enough until now to handle this. It's probably a combination of things. But it sure looks like some of the abuse Cam experienced involved his mother. And sexual abuse by the mother is considered to he one of the most traumatic forms of abuse. In some ways it's the ultimate betrayal.
”
”
Cameron West (First Person Plural: My Life as a Multiple)
“
Religious people are forced to perform mental gymnastics to reconcile real life with their delusions. When Christianity, Islam and the rest of the world religions finally have gone the way of Zeus, they will leave behind a legacy of case studies for students of abnormal psychology.
”
”
Al Stefanelli
“
Now it occurred to him the changes of mental state that might be important were just such minor things as this abnormal irritability. Not so dramatic as visions and fevers, maybe. But important. An attitude of carelessness, or annoyance, clouded your judgment, and that was not a good thing in the woods.
”
”
Don Berry
“
There is a moral imperative to seeing mental health through the same lens we use for other pathologies or illnesses. Being sad or overwhelmed is normal, much as being short of breath after a run is normal. Both become abnormal when they happen with no apparent cause and are hard to stop. Those situations need medical attention.
”
”
Matthew Goldfinger
“
name Sheila Tubman Sheila Tubman Sheila Tubman hair parted crooked should grow longer much too long face ugly but lovable weird eyebrows gruesome! body skin & bones ugly feet abnormal!!! brain thinks it knows it all a mental OVERUSED!!!!!!!! best thing picks neat friends gives parties ???????????????? worst thing CHICKEN bossy acts real tuff! in general an interesting person not that bad there’s hope
”
”
Judy Blume (Otherwise Known as Sheila the Great: A Fudge Book 2)
“
That there was, indeed, beauty and harmony in those abnormal moments, that they really contained the highest synthesis of life, he could not doubt, nor even admit the possibility of doubt. He felt that they were not analogous to the fantastic and unreal dreams due to intoxication by hashish, opium or wine. Of that he could judge, when the attack was over. These instants were characterized--to define it in a word--by an intense quickening of the sense of personality. Since, in the last conscious moment preceding the attack, he could say to himself, with full understanding of his words: "I would give my whole life for this one instant," then doubtless to him it really was worth a lifetime. For the rest, he thought the dialectical part of his argument of little worth; he saw only too clearly that the result of these ecstatic moments was stupefaction, mental darkness, idiocy. No argument was possible on that point. His conclusion, his estimate of the "moment," doubtless contained some error, yet the reality of the sensation troubled him. What's more unanswerable than a fact? And this fact had occurred. The prince had confessed unreservedly to himself that the feeling of intense beatitude in that crowded moment made the moment worth a lifetime.
”
”
Fyodor Dostoevsky (The Idiot)
“
When I look at our whole Earth, the galaxy and even the universe, full of beautiful constellations and Earth-like planets, I can't stop questioning why do people think they are so important to the point of using others, feeling jealousy and hatred towards those who expose them to something they can't confront, such as their weaknesses, imperfections, failures, fears and attachments. But whichever path I choose, the answer always comes as one: Everyone's reality matches them, and they will never recover from whatever occurs to them for as long as they call home to this Mental Institution called Earth, for as long as they call normal to what is abnormal, and for as long as they are satisfied with themselves. Earth can show mercy but never regret or remorse, for whenever death approaches with its message, the message always says the same, independently of who reads it: start again.
”
”
Robin Sacredfire
“
Some parents resist the idea of ADD for fear of seeing their children labeled and categorized. They do not like the idea of pinning a medical diagnosis on a child who, except in certain areas of functioning, seems quite well. Such fears are not baseless. Too often ADD seems no more than a judgment that characterizes a child as a problem student, incapable of normal activity. How people use language is quite revealing. People commonly say that this adult or that child “is ADD.” That, indeed, is labeling, identifying the whole person with an area of weakness or impairment. No one is ADD, and no one should be defined or categorized in terms of it or any other particular problem.
Recognizing a child’s ADD should be simply a way of understanding that helping him calls for some knowledgeable and creative approaches, not a judgment that there is anything fundamentally or irretrievably wrong with him. This recognition should enable us to support the child in fullfilling his potential, not to further limit him.
That even open-minded people may have difficulty coming to terms with this diagnosis is only to be expected. Our usual mode of thinking about illness (or anything else, for that matter) is not comfortable with ambiguity. A patient either has pneumonia or does not; she either has some illness affecting the mind or does not. There is a popular discomfort with any condition of the mind perceived as “abnormal.”
But what if illness is not a separate category, if there is no line of distinction between the “healthy” and the “nonheaithy,” if the “abnormality” is just a greater concentration in an individual of disturbed brain processes found in everyone? Then perhaps there are no fixed, immutable brain disorders, and we could all be vulnerable to mental breakdowns or malfunctions under the pressure of stressful circumstances. We could all go crazy. Maybe we already have.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
Deep one night he was trimming his nose that would never walk again into sunlight atop living legs, busily feeling every hair with a Rotex rotary nostril clipper as if to make his nostrils as bare as a monkey’s, when suddenly a man, perhaps escaped from the mental ward in the same hospital or perhaps a lunatic who happened to be passing, with a body abnormally small and meagre for a man save only for a face as round as a Dharma’s and covered in hair, sat down on the edge of his bed and shouted, foaming,
”
”
Kenzaburō Ōe (The Day He Himself Shall Wipe My Tears Away)
“
For many Highly Sensitive People, fear can be debilitating. After years of being browbeaten or otherwise treated as abnormal, we might as well own that sucker. We are abnormal in that normal is the 80-85% of the world that are not HSPs. Normal is the large bunch that follows the crowd and succumbs to mob mentality. Normal is loud and inconsiderate; at least that’s how it feels in our sensitive skin (sorry normals, I’m writing for the HSP and trying to make a point – no offense meant). Do we really want to be normal?
”
”
Gigi Miner (The Highly Sensitive Empath: Feeling Skinless in a Sandpaper World)
“
Similar to other people, I suffer from my own brand of neurosis – a functional mental and emotional disorder involving emotional distress, indecision, social awkwardness, and interpersonal maladjustment. Unlike other rational people, I also suffer from mental delusions. It is a risky gambit attempting to hold at bay a pressing pack of personal abnormalities and a hazardous stable of personal neuroses including obsessional conduct, and compulsive thoughts while simultaneously straddling the horizontal bars of rationality and irrationality.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
How have individuals been affected by the technological advances of recent years? Here is the answer to this question given by a philosopher-psychiatrist, Dr. Erich Fromm:
Our contemporary Western society, in spite of its material, intellectual and political progress, is increasingly less conducive to mental health, and tends to undermine the inner security, happiness, reason and the capacity for love in the individual; it tends to turn him into an automaton who pays for his human failure with increasing mental sickness, and with despair hidden under a frantic drive for work and so-called pleasure.
Our "increasing mental sickness" may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But "let us beware," says Dr. Fromm, "of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting." The really hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish "the illusion of individuality," but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But "uniformity and freedom are incompatible. Uniformity and mental health are incompatible too. ... Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.
”
”
Aldous Huxley (Brave New World Revisited)
“
For many Highly Sensitive People, fear can be debilitating. After years of being browbeaten or otherwise treated as abnormal, we might as well own that sucker. We are abnormal in that normal is the 80-85% of the world that are not HSPs. Normal is the large bunch that follows the crowd and succumbs to mob mentality. Normal is loud and inconsiderate; at least that’s how it feels in our sensitive skin (sorry normals, I’m writing for the HSP and trying to make a point – no offense meant). Do we really want to be normal? I thought not. So, let’s understand that our fear of being rolled over by others is much of what holds us back. Having to deal with the ones who mock us and act as if our very being is an aberration can put a damper on anyone’s spirit, not to mention the highly sensitive one’s.
”
”
Gigi Miner (The Highly Sensitive Empath: Feeling Skinless in a Sandpaper World)
“
How have individuals been affected by the technological advances of recent years? Here is the answer to this question given by a philosopher-psychiatrist, Dr Erich Fromm: ‘Our contemporary Western society, in spite of its material, intellectual and political progress, is increasingly less conducive to mental health, and tends to undermine the inner security, happiness, reason and the capacity for love in the individual; it tends to turn him into an automaton who pays for his human failure with increasing mental sickness, and with despair hidden under a frantic drive for work and so-called pleasure.’ Our ‘increasing mental sickness’ may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But ‘let us beware’, says Dr Fromm, ‘of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting.’ The really hopeless victims of mental illness are to be found among those who appear to be most normal. ‘Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does.’ They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness.
”
”
Aldous Huxley (Brave New World Revisited)
“
committing suicide, both for your own sake and that of your companions. Both sexually and socially the polar explorer must make up his mind to be starved. To what extent can hard work, or what may be called dramatic imagination, provide a substitute? Compare our thoughts on the march; our food dreams at night; the primitive way in which the loss of a crumb of biscuit may give a lasting sense of grievance. Night after night I bought big buns and chocolate at a stall on the island platform at Hatfield station, but always woke before I got a mouthful to my lips; some companions who were not so highly strung were more fortunate, and ate their phantom meals. And the darkness, accompanied it may be almost continually by howling blizzards which prevent you seeing your hand before your face. Life in such surroundings is both mentally and physically cramped; open-air exercise is restricted and in blizzards quite impossible, and you realize how much you lose by your inability to see the world about you when you are out-of-doors. I am told that when confronted by a lunatic or one who under the influence of some great grief or shock contemplates suicide, you should take that man out-of-doors and walk him about: Nature will do the rest. To normal people like ourselves living under abnormal circumstances Nature could do much to lift our thoughts out of the rut of everyday affairs, but she loses much of her healing power when she cannot be seen, but only felt, and when that feeling is intensely uncomfortable. Somehow in judging polar life you must discount compulsory endurance; and find out what a man can shirk, remembering always that it is a sledging life which
”
”
Apsley Cherry-Garrard (The Worst Journey in the World: Antarctic 1910-1913)
“
The deterrent influence of law on the lazy man is too absurd to merit consideration. If society were only relieved of the waste and expense of keeping a lazy class, and the equally great expense of the paraphernalia of protection this lazy class requires, the social tables would contain an abundance for all, including even the occasional lazy individual. Besides, it is well to consider that laziness results either from special privileges, or physical and mental abnormalities. Our present insane system of production fosters both, and the most astounding phenomenon is that people should want to work at all now. Anarchism aims to strip labor of its deadening, dulling aspect, of its gloom and compulsion. It aims to make work an instrument of joy, of strength, of color, of real harmony, so that the poorest sort of a man should find in work both recreation and hope.
”
”
Emma Goldman (Anarchism and other essays (Illustrated))
“
I HATE Unnatural, Abnormal, Disgusting, Sick, Ugly, Unfit, Funny, Idiotic, Stupid, Nonsense, Immature, SICK minded, Narrow Minded, Uncultured, Filthy, Cheap, Superstitious, Ignorant, Perverted, Paraphilic, Illogical Gender Biased/sexist, Stereotypical female sex Objectification based ABNORMAL inappropriate activities and Sexism or Sexist Mentality. And people who practice this Abnormality, they are Unnatural, Abnormal, Disgusting, Sick, Ugly, Unfit, Funny, Idiotic, Stupid, Nonsense, Immature, SICK minded, Narrow Minded, Uncultured, Filthy, Cheap, Superstitious, Ignorant, Perverted, Paraphilic, Illogical Gender Biased/sexist, Stereotypical female sex Objectification based SICK minded humanoid Species But They Are NOT HUMAN.
And I Support Solid Male Sex Objectification or Male Sexualization based world or Male Sex Symbol or Male Sexual Image or whatever you say. Because This world is Natural, Normal, Real and Truth. And Male Sex Objectification or Male Sexualization is a Part of The Real Sex. Because Male Beauty and Male Body is a Work of Art and It's A Gift for women From God. And That's The Truth.
”
”
Nirzhar Hussain
“
if there is no proof that a depressed person has a chemical imbalance, and you choose nevertheless to put that person on a medication that will alter neurotransmitter levels in his or her brain, then in effect you are causing a chemical imbalance rather than curing one. According to Steven Hyman, a neuroscientist and former director of the National Institute of Mental Health, all psychotropic drugs cause “perturbations in neurotransmitter functions.” And this is Whitaker’s main point. We are subjecting millions of brains to drugs that change natural neurotransmission, sometimes radically, disturbing and upsetting the complex interplay inside our heads, clogging neural pathways with excess chemicals, and sometimes causing the entire brain, which is intricately interlinked, to malfunction in ways we do not yet understand. An unmedicated depressed patient does not have a known chemical imbalance in his brain, but once he ingests Prozac, he will. The drug crosses the blood-brain barrier and gets to work, jamming serotonin into the synaptic cleft. Whitaker explains the result this way: “Several weeks later the serotonergic pathway is operating in a decidedly abnormal manner.
”
”
Lauren Slater (Blue Dreams: The Science and the Story of the Drugs that Changed Our Minds)
“
At first my father's job was clearing ruins. He had filed a sharp protest, however, justifying his disability over ten pages of closely spaced handwriting, buttressed by statements from witnesses and discharge papers from clinics for nervous diseases. His arguments were irrefutable, particularly if we take into consideration--aside from the actual facts--his polemical tone and his brilliant style. 'I hereby state for the attention of the esteemed Commissarist,' he wrote in his appeal, 'in connection with Item A-2, in which I took the liberty of citing the causes of my total incapacity and proving--if in a very sensible fashion--my abnormality as well as my complete mental and physical worthlessness, the worthlessness of a neurotic and alcoholic incapable of taking care of his family or himself, I hereby state, therefore, with a view to the most specific information possible on this matter, although each and every one of the aforementioned matters is in itself a physical amputation, I am stating that I am also flat-footed, a certificate to which effect I am appending from the draft board at Zalaegerszeg, by which I am exempt from military service by virtue of 100 percent flat-footedness. . .
”
”
Danilo Kiš (Garden, Ashes)
“
The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture doesn’t work, don’t buy it.”
Morrie, true to these words, had developed his own culture—long before he got sick. Discussion groups, walks with friends, dancing to his music in the Harvard Square church. He started a project called Greenhouse, where poor people could receive mental health services. He read books to find new ideas for his classes, visited with colleagues, kept up with old students, wrote letters to distant friends. He took more time eating and looking at nature and wasted no time in front of TV sitcoms or “Movies of the Week.” He had created a cocoon of human activities—conversation, interaction, affection—and it filled his life like an overflowing soup bowl.I had also developed my own culture. Work. I did four or five media jobs in England, juggling them like a clown. I spent eight hours a day on a computer, feeding my stories back to the States. Then I did TV pieces, traveling with a crew throughout parts of London. I also phoned in radio reports every morning and afternoon. This was not an abnormal load. Over the years, I had taken labor as my companion and had moved everything else to the side.
”
”
Mitch Albom (Tuesdays with Morrie)
“
It is well known that animals respond poorly to living conditions that do not stimulate them mentally or physically. Rats, mice, monkeys, and other mammals confined for long periods in laboratory cages where they have little or no opportunity to engage in such natural behaviors as foraging, hiding, nest-building, or choosing social partners develop neurotic behaviors. Termed “stereotypies,” these behaviors involve repetitive, functionless actions sometimes performed for hours on end. Rodents, for example, will dig for hours at the corners of their cages, gnaw at the bars, or perform repeated somersaults. These “behavioral stereotypies” are estimated to afflict about half of the 100 million mice currently used in laboratory tests and experiments in the United States.16 Monkeys chronically confined to the boredom, stress, and social isolation of laboratory cages perform a wide range of abnormal, disturbing behaviors such as eating or smearing their own excrement, pulling or plucking their hair, slapping themselves, and self-biting that can cause serious, even fatal injury. Severely psychotic human patients display similar behaviors. If you’ve seen the repetitive pacing of caged big cats (and many other smaller animals) at the zoo, you’ve witnessed behavioral stereotypies.
”
”
Jonathan Balcombe (Second Nature: The Inner Lives of Animals)
“
As these examples show, the physiology of the brain makes such reproductions possible. But, for them to take place, an abnormal mental state is always needed, which can justifiably be conjectured in Nietzsche’s case at the time when he wrote Zarathustra. One has only to think of the incredible speed with which this work was produced.
There is an ecstasy so great that the tremendous strain of it is at times eased by a storm of tears, when your steps now involuntarily rush ahead, now lag behind; a feeling of being completely beside yourself, with the most distinct consciousness of innumerable delicate thrills tingling through you to your very toes; a depth of happiness, in which pain and gloom do not act as its antitheses, but as its condition, as a challenge, as necessary shades of colour in such an excess of light.9
So he himself describes his mood. These shattering extremes of feeling, far transcending his personal consciousness, were the forces that called up in him the remotest and most hidden associations. Here, as I said before, consciousness only plays the role of slave to the daemon of the unconscious, which tyrannizes over it and inundates it with alien ideas. No one has described the state of consciousness when under the influence of an automatic complex better than Nietzsche himself:
”
”
C.G. Jung
“
PHYSIOLOGY 1. Sex 2. Age 3. Height and weight 4. Color of hair, eyes, skin 5. Posture 6. Appearance: good-looking, over- or underweight, clean, neat, pleasant, untidy. Shape of head, face, limbs. 7. Defects: deformities, abnormalities, birthmarks. Diseases. 8. Heredity SOCIOLOGY 1. Class: lower, middle, upper. 2. Occupation: type of work, hours of work, income, condition of work, union or nonunion, attitude toward organization, suitability for work. 3. Education: amount, kind of schools, marks, favorite subjects, poorest subjects, aptitudes. 4. Home life: parents living, earning power, orphan, parents separated or divorced, parents’ habits, parents’ mental development, parents’ vices, neglect. Character’s marital status. 5. Religion 6. Race, nationality 7. Place in community: leader among friends, clubs, sports. 8. Political affiliations 9. Amusements, hobbies: books, newspapers, magazines he reads. PSYCHOLOGY 1. Sex life, moral standards 2. Personal premise, ambition 3. Frustrations, chief disappointments 4. Temperament: choleric, easygoing, pessimistic, optimistic. 5. Attitude toward life: resigned, militant, defeatist. 6. Complexes: obsessions, inhibitions, superstitions, phobias. 7. Extrovert, introvert, ambivert 8. Abilities: languages, talents. 9. Qualities: imagination, judgment, taste, poise. 10. I.Q.
”
”
Lajos Egri (The Art of Dramatic Writing: Its Basis in the Creative Interpretation of Human Motives)
“
Dear Shift in the storm,
This is abnormal, but I love how the clouds are shifting in my life. I noticed the lens flare as the clouds drift away. I used to think I was better off because the storm was the storyteller of my life, and I thought it was here to stay.
Now that the clouds are finally drifting away, the scattered light is awaking my soul to a brighter day. I use to be so lost, but Nurse Hope's kindness is helping me find my way. Her actions have made me realize that love doesn’t cost a thing and that I want more out of life. I know that it is possible.
Dear shift in the storm, would you take my complex memories with you? Therefore, curiosity will not enable me to continue to think of the ‘what-ifs.' If you can, would you do me the honor of shrinking my and Kace's memories? Could you void them as they shrink in the fading light? There’s no need to expand what we are trying to do away with.
May you melt our frozen tears? If not, could you please make them invincible in the light? Could Kace and I become intangible as our old life disappears in the shift of the storm? We’ve had more than our share of fragments—and we are ready to be set free. For far too long, we’ve reached our breaking point.
Dear shift in the storm, could you wash away our fears and wash us whole—as we step into our new life? Let there be no more secrets and lies, for Kace and I have endured enough. We are ready to shed our skin, and we are most certainly ready for our new beginning. I feel the change because the tear stains on my face have left their footprints for me to walk into a new world. During this shift, I am going to be still because I know when the storm is over that I am going to be alright.
I no longer have to be selfish for all the wrong reasons.
”
”
Charlena E. Jackson (Pinwheels and Dandelions)
“
Just as I have named authenticity and attachment as two basic needs, so Bruce has identified people's "vital need for social belonging with their equally vital needs for individual autonomy and achievement" and calls the marriage of the two psychosocial integration. A sane culture, Bruce and I agree, would have psychosocial integration as both an aim and a norm. Authenticity and attachment would cease to be in conflict: there would be no fundamental tension between belonging and being oneself.
Dislocation, in Bruce's formulation, describes a loss of connection to self, to others, and to a sense of meaning and purpose — all of which appear on the roster of essential needs. Lest the word "dislocation" conjure something hazy like "being lost," he is quick with a graphic metaphor. "Think of a dislocated shoulder," he said, "a shoulder disarticulated, out of joint. You didn't cut off the arm, but it's just hanging there and not working anymore. Useless. That's how dislocated people experience themselves. It's excruciatingly painful."
More than an individual experience, the same intense pain often occurs at the social level when large groups of people find themselves cut off from autonomy, relatedness, trust, and meaning. This is social dislocation, which, along with personal trauma, is a potent source of mental dysfunction, despair, addictions, and physical illness. Abnormal from the perspective of human needs, such dislocation is now an entrenched fact of "normality" in our culture.
Dislocation spares no class of people, even if it shows up differently in different strata of society. Societal privilege may insulate some of us from being outwardly wrecked by dislocation's gale-force winds , but it cannot exempt us from the inner impacts of having our needs for interconnection, purpose, and genuine self-esteem denied. Neither achievements nor attributes nor external evaluations of our worth can possibly compensate us for such a lack.
”
”
Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
“
How have individuals been affected by the technological advances of recent years? Here is the answer to this question given by a philosopher-psychiatrist, Dr Erich Fromm: ‘Our contemporary Western society, in spite of its material, intellectual and political progress, is increasingly less conducive to mental health, and tends to undermine the inner security, happiness, reason and the capacity for love in the individual; it tends to turn him into an automaton who pays for his human failure with increasing mental sickness, and with despair hidden under a frantic drive for work and so-called pleasure.’ Our ‘increasing mental sickness’ may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But ‘let us beware’, says Dr Fromm, ‘of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting.’ The really hopeless victims of mental illness are to be found among those who appear to be most normal. ‘Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does.’ They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish ‘the illusion of individuality’, but in fact they have been to a great extent de-individualized. Their conformity is developing into something like uniformity. But ‘uniformity and freedom are incompatible. Uniformity and mental health are incompatible too . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.’ In the course of evolution nature has gone to endless trouble to see that every individual is unlike every other individual. We reproduce our kind by bringing the father’s genes into contact with the mother’s. These hereditary factors may be combined in an almost infinite number of ways. Physically and mentally, each one of us is unique. Any culture which, in the interests of efficiency or in the name of some political or religious dogma, seeks to standardize the human individual, commits an outrage against man’s biological nature.
”
”
Aldous Huxley (Brave New World Revisited)
“
As a nine-year-old, the circadian rhythm would have the child asleep by around nine p.m., driven in part by the rising tide of melatonin at this time in children. By the time that same individual has reached sixteen years of age, their circadian rhythm has undergone a dramatic shift forward in its cycling phase. The rising tide of melatonin, and the instruction of darkness and sleep, is many hours away. As a consequence, the sixteen-year-old will usually have no interest in sleeping at nine p.m. Instead, peak wakefulness is usually still in play at that hour. By the time the parents are getting tired, as their circadian rhythms take a downturn and melatonin release instructs sleep—perhaps around ten or eleven p.m., their teenager can still be wide awake. A few more hours must pass before the circadian rhythm of a teenage brain begins to shut down alertness and allow for easy, sound sleep to begin. This, of course, leads to much angst and frustration for all parties involved on the back end of sleep. Parents want their teenager to be awake at a “reasonable” hour of the morning. Teenagers, on the other hand, having only been capable of initiating sleep some hours after their parents, can still be in their trough of the circadian downswing. Like an animal prematurely wrenched out of hibernation too early, the adolescent brain still needs more sleep and more time to complete the circadian cycle before it can operate efficiently, without grogginess. If this remains perplexing to parents, a different way to frame and perhaps appreciate the mismatch is this: asking your teenage son or daughter to go to bed and fall asleep at ten p.m. is the circadian equivalent of asking you, their parent, to go to sleep at seven or eight p.m. No matter how loud you enunciate the order, no matter how much that teenager truly wishes to obey your instruction, and no matter what amount of willed effort is applied by either of the two parties, the circadian rhythm of a teenager will not be miraculously coaxed into a change. Furthermore, asking that same teenager to wake up at seven the next morning and function with intellect, grace, and good mood is the equivalent of asking you, their parent, to do the same at four or five a.m. Sadly, neither society nor our parental attitudes are well designed to appreciate or accept that teenagers need more sleep than adults, and that they are biologically wired to obtain that sleep at a different time from their parents. It’s very understandable for parents to feel frustrated in this way, since they believe that their teenager’s sleep patterns reflect a conscious choice and not a biological edict. But non-volitional, non-negotiable, and strongly biological they are. We parents would be wise to accept this fact, and to embrace it, encourage it, and praise it, lest we wish our own children to suffer developmental brain abnormalities or force a raised risk of mental illness upon them.
”
”
Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
“
Anarchism is the great liberator of man from the phantoms that have held him captive; it is the arbiter and pacifier of the two forces for individual and social harmony. To accomplish that unity, Anarchism has declared war on the pernicious influences which have so far prevented the harmonious blending of individual and social instincts, the individual and society. Religion, the dominion of the human mind; Property, the dominion of human needs; and Government, the dominion of human conduct, represent the stronghold of man's enslavement and all the horrors it entails. Religion! How it dominates man's mind, how it humiliates and degrades his soul. God is everything, man is nothing, says religion. But out of that nothing God has created a kingdom so despotic, so tyrannical, so cruel, so terribly exacting that naught but gloom and tears and blood have ruled the world since gods began. Anarchism rouses man to rebellion against this black monster. Break your mental fetters, says Anarchism to man, for not until you think and judge for yourself will you get rid of the dominion of darkness, the greatest obstacle to all progress. Property, the dominion of man's needs, the denial of the right to satisfy his needs. Time was when property claimed a divine right, when it came to man with the same refrain, even as religion, "Sacrifice! Abnegate! Submit!" The spirit of Anarchism has lifted man from his prostrate position. He now stands erect, with his face toward the light. He has learned to see the insatiable, devouring, devastating nature of property, and he is preparing to strike the monster dead. "Property is robbery," said the great French Anarchist, Proudhon. Yes, but without risk and danger to the robber. Monopolizing the accumulated efforts of man, property has robbed him of his birthright, and has turned him loose a pauper and an outcast. Property has not even the time-worn excuse that man does not create enough to satisfy all needs. The A B C student of economics knows that the productivity of labor within the last few decades far exceeds normal demand a hundredfold. But what are normal demands to an abnormal institution? The only demand that property recognizes is its own gluttonous appetite for greater wealth, because wealth means power; the power to subdue, to crush, to exploit, the power to enslave, to outrage, to degrade. America is particularly boastful of her great power, her enormous national wealth. Poor America, of what avail is all her wealth, if the individuals comprising the nation are wretchedly poor? If they live in squalor, in filth, in crime, with hope and joy gone, a homeless, soilless army of human prey. It is generally conceded that unless the returns of any business venture exceed the cost, bankruptcy is inevitable. But those engaged in the business of producing wealth have not yet learned even this simple lesson. Every year the cost of production in human life is growing larger (50,000 killed, 100,000 wounded in America last year); the returns to the masses, who help to create wealth, are ever getting smaller. Yet America continues to be blind to the inevitable bankruptcy of our business of production. Nor is this the only crime of the latter. Still more fatal is the crime of turning the producer into a mere particle of a machine, with less will and decision than his master of steel and iron. Man is being robbed not merely of the products of his labor, but of the power of free initiative, of originality, and the interest in, or desire for, the things he is making.
”
”
Emma Goldman (Anarchism and other essays (Illustrated))
“
The man was a fool, creating a career by turning emotions people don’t want into mental conditions by calling them abnormal. Since when is it abnormal to feel loss over the death of your partner, loneliness because your children live far away, sadness because there are millions starving in the world, anger because the politicians are self-serving, and frustration—because it takes my legs half an hour just to get me to
”
”
Sara Alexi (A Handful Of Pebbles)
“
What is the wisest choice for a personal life goal? Should a person seek self-actualization or self-realization? Perhaps neither goal is a realistic objective, especially if human beings lack free will. What I do know is that there is dark pit so deep inside myself that I must fill it. I can pad this black hole with dread or pleasure, booze or drugs, religion or vice, action or indolence, love or hatred. Alternatively, I can fill bleakness and emptiness by increasing self-awareness and ascertain my role in the world. With limited energy resources and lack of mental acuity, I might never attain a plane of higher consciousness. I fear remaining forever blocked in a state of psychological deadlock, forevermore exhibiting prolonged mental, emotional, and behavioral disorders and plagued by psychogenic abnormalities brought about from social rejection, grief, vocational lapses, and economic and marital setbacks. In a state of mental incapacity, I might lack the ability to blunt immediate personal destruction. I need to begin a journey that leads to a higher state of awareness, and personal survival depends upon how much progress I achieve purging my mind of falsities and other toxic impurities. While personal survival necessities moving forward in order to discover a mental state of silent stasis and reach the desired endpoint of emotional equanimity, perhaps I will never achieve a mirror-like purity of the mind that is capable of reflecting the world as it really is, without distortion by a corrupted mind.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
One of the most studied ideas as to what causes schizophrenia is the 'chemical imbalance theory,' which derives psychiatric pharmaceuticals themselves. Though the 'mechanism of action' of drugs marketed for their 'antipsychotic' properties isn't understood--plainly, drug companies believe these drugs are effective in lessening psychiatric symptoms, but they don't actually know why--what is known is that they affect chemical levels in the brain. It's therefore supposed that abnormal chemical levels might somehow be crucial to understanding what's different about the brains of people diagnosed with schizophrenia. Testing chemical levels inside brains remains impossible. Despite billions of dollars of investigation, the chemical imbalance theory has never been confirmed.
”
”
Sandra Allen (A Kind of Mirraculas Paradise: A True Story About Schizophrenia)
“
The brain’s response to messages from its environment is shaped by its experiences—experiences not only during gestation and infancy, as most neuroscientists were prepared to accept, but by our experiences throughout life. The life we live, in other words, shapes the brain we develop. To Merzenich, the real significance of the findings was what they said about the origins of behavior and mental impairments. “This machine we call the brain is being modified throughout life,” he mused almost twenty years later. “The potential for using this for good had been there for years. But it required a different mindset, one that did not view the brain as a machine with fixed parts and defined capacities, but instead as an organ with the capacity to change throughout life. I tried so hard to explain how this would relate to both normal and abnormal behavior. But there were very few takers. Few people grasped the implications.” For a while, it appeared that the monkeys’ brains were a lot more adaptable than the research community’s.
”
”
Jeffrey M. Schwartz (The Mind & The Brain: Neuroplasticity and the Power of Mental Force)
“
What if the theories in
psychology that dominate
our mainstream culture
are flawed, rather than the
people they diagnose?
That we close our eyes
to modern brain science
and global context and
pigeonhole human beings
as “normal” or “abnormal”
is one of the biggest
shams of the century.
”
”
Kristen Lee (Mentalligence: A New Psychology of Thinking--Learn What It Takes to be More Agile, Mindful, and Connected in Today's World)
“
In the flood of the loss of humanness in our age—including the flow from abortion-on-demand to infanticide and on to euthanasia—the only thing that can stem this tide is the certainty of the absolute uniqueness and value of people. And the only thing which gives us that is the knowledge that people are made in the image of God. We have no other final protection. And the only way we know that people are made in the image of God is through the Bible and the incarnation of Christ, which we know from the Bible. If people are not made in the image of God, the pessimistic, realistic humanist is right: the human race is an abnormal wart on the smooth face of a silent and meaningless universe. In this setting, abortion, infanticide, and euthanasia (including the killing of mentally deranged criminals, the severely handicapped, or the elderly who are an economic burden) are completely logical.... Without the Bible and without the revelation in Christ (which is only told to us in the Bible) there is nothing to stand between us and our children and the eventual acceptance of the monstrous inhumanities of theage.
”
”
John Piper (A Hunger for God (Redesign): Desiring God through Fasting and Prayer)
“
Coffee If you don’t drink coffee, you should think about two to four cups a day. It can make you more alert, happier, and more productive. It might even make you live longer. Coffee can also make you more likely to exercise, and it contains beneficial antioxidants and other substances associated with decreased risk of stroke (especially in women), Parkinson’s disease, and dementia. Coffee is also associated with decreased risk of abnormal heart rhythms, type 2 diabetes, and certain cancers.12, 13 Any one of those benefits of coffee would be persuasive, but cumulatively they’re a no-brainer. An hour ago I considered doing some writing for this book, but I didn’t have the necessary energy or focus to sit down and start working. I did, however, have enough energy to fix myself a cup of coffee. A few sips into it, I was happier to be working than I would have been doing whatever lazy thing was my alternative. Coffee literally makes me enjoy work. No willpower needed. Coffee also allows you to manage your energy levels so you have the most when you need it. My experience is that coffee drinkers have higher highs and lower lows, energywise, than non–coffee drinkers, but that trade-off works. I can guarantee that my best thinking goes into my job, while saving my dull-brain hours for household chores and other simple tasks. The biggest downside of coffee is that once you get addicted to caffeine, you can get a “coffee headache” if you go too long without a cup. Luckily, coffee is one of the most abundant beverages on earth, so you rarely have to worry about being without it. Coffee costs money, takes time, gives you coffee breath, and makes you pee too often. It can also make you jittery and nervous if you have too much. But if success is your dream and operating at peak mental performance is something you want, coffee is a good bet. I highly recommend it. In fact, I recommend it so strongly that I literally feel sorry for anyone who hasn’t developed the habit. Pleasure
”
”
Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
“
Only after the concept of knowledge has been based on an ontological relation [*Seinsverhältnis*] can we work out the particular kind of being from which the principle of immanence-to-consciousness (the starting point of Idealism and Critical Realism) mistakenly proceeds as though from a primary insight. This is the being of "being-conscious" [*Bewusst-Seins*]. All being-conscious must first of all be brought under the higher concept of ideal being, or, at all events, that of irreal being. The mental item which presents itself in the experiences of consciousness may be real; being-conscious itself never is. However, the concept of consciousness is derivative in not only this sense. Consciousness also presupposes the concept of knowledge. Nothing is more misleading than to proceed in the opposite direction and define knowledge itself as simply a particular "content of consciousness," as we see if we oppose, to the particular kind of knowing and having-known which we call consciousness, another kind of knowledge which precedes it and includes no form of being-conscious. We will call this knowledge *ecstatic* [*ekstatische*] knowledge. It is found quite clearly in animals, primitive people, children, and, further, in certain pathological and other abnormal and supra-normal states (e.g., in recovering from the effects of a drug). I have said elsewhere that the animal never relates to its environment as to an object but only *lives in it* [*es lebe nur "in sie hinein*"]. Its conduct with respect to the external world depends upon whether the latter satisfies its instinctive drives or denies them satisfaction. The animal experiences the surrounding world as resistances of various types. Hence, it is absolutely necessary to contest the principle (in Descartes, Franz Brentano, *et al*.) that every mental function and act is accompanied by an immediate knowledge of it. An even more highly contestable principle is that a relation to the self is an essential condition of all processes of knowledge. It is difficult to reproduce purely ecstatic knowledge in mature, civilized men, whether in memory, reverie, perception, thought, or empathetic identification with things, animals, or men; nonetheless, there is no doubt that in every perception and presentation of things and events we think that we grasp *the things-themselves*, not mere "images" of them or representatives of some sort.
Knowledge first becomes conscious knowledge [*Bewusst-sein*], that is, comes out of its original ecstatic form of simply "having" things, in which there is no knowledge of the having or of that through which and in which it is had, when the act of being thrown back on the self (probably only possible for men) comes into play. This act grows out of conspicuous resistances, clashes, and oppositions―in sum, out of pronounced suffering. It is the *actus re-flexivus* in which knowledge of the knowledge of things is added to the knowledge of things. Furthermore, in this act we come to know the kind of knowledge we have, for example, memory, ideation, and perception, and finally, beyond even these, we come to have a knowledge of the relation of the act performed to the self, to the knower. With respect to any specific relation to the self, this last knowledge, so-called conscious self-knowledge, comes only after knowledge about the act. Kant's principle that an "I think" must be *able* to accompany all a man's thoughts may be correct. That it in fact always accompanies them is nevertheless undoubtedly false. However, the kind of being (indeed, of ideal being) which contents possess when they are reflexively *had* in their givenness in conscious acts―when, therefore, they become reflexive―is the being of being-consciously-known."
from_Idealism and Realism_
”
”
Max Scheler
“
My brother was philosophically impaired, emotionally paralysed and stubborn, but he was not mentally ill. Mental illness suggests some kind of biological maladjustment such as that caused by injury or drug-induced chemical imbalances, whereas my brother, like many male suicides I have known, reacted normally to an abnormal situation. My brother felt he could not show the suffering that revealed him as sensitive; to do so would have threatened his gender status. It was easier for him to die.
”
”
Antonella Gambotto-Burke
“
When Mrs. Kondo spoke to me in 1989, her daughter was forty-five years old and living far away on Hokkaido in northern Japan. The younger woman suffered the classic symptoms of fetal exposure: microcephaly and mental retardation. With her mother’s constant support, she had finished basic schooling, had married, and had borne two children of her own. The children showed no symptoms of abnormality; as in so many other cases, there was no evidence of a genetic effect. But Mrs. Kondo’s daughter cannot function as a normal mother in her state of limited mental capability. So she relates to her children much as a sister, and others bear the responsibility of parenthood.
”
”
James N. Yamazaki (Children of the Atomic Bomb: An American Physician’s Memoir of Nagasaki, Hiroshima, and the Marshall Islands (Asia-Pacific, culture, politics, and society))
“
Abnormality departed with a leisurely step. First there was the dry beach, ten days of vacuum. Then the period of the beach and the waves. Then there was Something, that heavy hand of urgent hunches. Then the four- or five-day period when Something demonstrated its frightening and profitable talent for extending. Then the novel-writing days, strangest of all, perhaps, when words from nowhere somehow reached my fingers, ignoring the dry beach altogether. And the pictures, flashing like bright telegrams. The three months of unusual phenomena were as weird in their way as the voices of the Operators. But the anchor remained solidly hooked and, except for a few days when Something seemed to be showing off what it could do in the way of telepathy and
precognition if it really tried, I wandered calmly from one stage to another, undisturbed by what was happening, undisturbed by what might lie around the corner.
And then abruptly, overnight, the strange equipment was put away in storage, the regular machinery was hauled onto the dry beach and connected. Reason, as I had known reason, returned.
”
”
Barbara O'Brien (Operators and things: The inner life of a schizophrenic)
“
The real hopeless victims of mental illness are to be found among those who appear to be the most normal. Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does. They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted.
”
”
Aldous Huxley
“
Though the United Kingdom limits elective abortions later in pregnancy, a woman may obtain an abortion at any point until birth if her child is diagnosed with “such physical or mental abnormalities as to be seriously handicapped,” a category that includes nonfatal disabilities such as Down syndrome, clubfoot, or cleft palate.
”
”
Ryan T. Anderson (Tearing Us Apart: How Abortion Harms Everything and Solves Nothing)
“
The other consequence of the hegemony of biopsychiatry is the hierarchy of disability it created. For psychiatry to become a legitimate profession, let alone a science, a separation was created between those who can be treated (the “mentally ill”) and those labeled as incurable (feebleminded and then intellectually disabled).73 Another way to put this in context is that part of the easy acceptance of the hegemonic story of psychopharmaceuticals leading to deinstitutionalization is the underlying presumption that some form of social control of disability and abnormality is necessary.
”
”
Liat Ben-moshe (Decarcerating Disability: Deinstitutionalization and Prison Abolition)
“
For many years I was an involuntary crazy person!
”
”
Steven Magee
“
I am one of the few involuntary crazy people around that managed to reverse the disabling condition.
”
”
Steven Magee
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The fascist idea that women are biologically inferior and mentally abnormal persists. Psychiatry identifies the female brain as defective and capitalist drug companies sell the cure to women structurally entrenched misogyny is clearly the leading cause of women’s global misery. However, patriarchal capitalism does not care about the suffering of women. The intense and prolonged – and all too silenced – suffering of women is of interest to the system only insofar as it can extract profit from women’s misery. Patriarchy is not interested in depressed women; it is only interested in controlling depressed women. And psychotropic drugs achieve this by damaging women’s brains.
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Abigail Bray (Misogyny Re-Loaded)
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Zazen is by no means a "quick fix" panacea for all psychological ailments. While it does aim to uproot the core causes of our "normal" human spiritual dis-ease, any "abnormal" mental health issues should be addressed before one is ready to engage in the austere rigors of this spiritual discipline.
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Bret W. Davis (Zen Pathways: An Introduction to the Philosophy and Practice of Zen Buddhism)
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This must be thought out; it was clear that there had been no hallucination at the station then, either; something had actually happened to him, on both occasions; there was no doubt of it. But again a loathing for all mental exertion overmastered him; he would not think it out now, he would put it off and think of something else. He remembered that during his epileptic fits, or rather immediately preceding them, he had always experienced a moment or two when his whole heart, and mind, and body seemed to wake up to vigour and light; when he became filled with joy and hope, and all his anxieties seemed to be swept away for ever; these moments were but presentiments, as it were, of the one final second (it was never more than a second) in which the fit came upon him. That second, of course, was inexpressible. When his attack was over, and the prince reflected on his symptoms, he used to say to himself: “These moments, short as they are, when I feel such extreme consciousness of myself, and consequently more of life than at other times, are due only to the disease—to the sudden rupture of normal conditions. Therefore they are not really a higher kind of life, but a lower.” This reasoning, however, seemed to end in a paradox, and lead to the further consideration:—“What matter though it be only disease, an abnormal tension of the brain, if when I recall and analyze the moment, it seems to have been one of harmony and beauty in the highest degree—an instant of deepest sensation, overflowing with unbounded joy and rapture, ecstatic devotion, and completest life?” Vague though this sounds, it was perfectly comprehensible to Muishkin, though he knew that it was but a feeble expression of his sensations.
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Fyodor Dostoyevsky (The Idiot)
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Those who deny the existence of mental illness play similar semantic games. They narrowly define illness as pathological disease, meaning that there has to be something objectively abnormal about cells, tissues, or organs. This description does apply to some diseases, but not all: There are disorders that are defined by the way some organ or system is functioning, but in the absence of clear pathology. Migraine headaches, for example, are a clear disorder without any diagnosable pathology. There are many brain disorders, because brain function depends upon more than just the health of brain cells. Healthy brain cells may still be organized and networked in such a way that their function is disordered. The brain is the organ of mood, thoughts, and behavior. Disordered brain function may therefore lead to a mood disorder or thought disorder. We call such entities mental illness.
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Steven Novella (The Skeptics' Guide to the Universe: How to Know What's Really Real in a World Increasingly Full of Fake)
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Depression, however, is “an abnormal emotional state, a mental illness that affects our thinking, emotions, perceptions, and behaviors in pervasive and chronic ways.”16 Chronic is always the key word to pay attention to. Feeling sad is human. Living in a chronic state of sadness is living in survival mode.
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Trina McNeilly (Unclutter Your Soul: Overcome What Overwhelms You)
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What is the fundamental fact that remains a constant, whether overt or disguised, in all abnormally developed types of personality ? Is it not that so far as emotions are concerned such people live their outward life in terms of inner subjective factors. Their emotional relationships with their outer world are not objectively realistic. They may be intellectually objective in the matter of their correct appraisal of ways and means to their own ends, and in relation to matters that are of no private emotional significance to them. But the moment their personal needs and aims are involved they lose emotional objectivity and behave on the basis of inner mental situations. All patients live in an individual private mental world and to help them we have to discover its structure.
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Harry Guntrip (Personality Structure and Human Interaction: The Developing Synthesis of Psychodynamic Theory)
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So I had to face the fact that I was blessed with abilities that were considered symptoms of emotional abnormality or mental derangement by psychology, often thought of as demonic by religion, and whose very existence was denied altogether by science. So in my darker moments I used to think that my psychic initiation and subsequent experiences were a mixed bag, to say the least. But the fact is that I was very sensitive to criticism for the very good reason that often I shared many of the beliefs that stimulated it.
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Jane Roberts (The God of Jane: A Psychic Manifesto (Classics in Consciousness Series Book))
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Typically, one of the arguments against the ethicalness of chemical castration is that it affects the very core of personhood, part of which is sexual drive and sexual fantasizing, by indirectly acting on the CNS (…) But, I think, an equally good argument could be that it interferes with basic homeostatic processes of the organism, regulated by the autonomic PNS and the endocrine system. Maybe the public tends to agree with chemical castration of sexual offenders, especially of pedophiles, not only because of the terrible acts they have committed, but also because there is a hidden prejudice that the “real or genuine person” of such offenders is a mind that has been captured by hormones, and that there is nothing wrong in “killing off these hormones and liberate the person from their vicious influence” (…) I say it is a prejudice because part of what it means to be a mentally healthy and well adapted individual involves a huge influence of the hormonal component, not only testosterone, but all other hormones, and, as a matter of fact, sexual offenders do not have abnormally high levels of free testosterone.
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István Aranyosi (The Peripheral Mind: Philosophy of Mind and the Peripheral Nervous System)
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All this mental illness of our occurred simply bc we lived immorally. We suffered from our immoral life, to smother our suffering we committed various abnormal acts.
I disliked him, bc I understood that he was a dirty adulterer.
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Leo Tolstoy (The Kreutzer Sonata and Other Short Stories)
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Mom.’
‘Hmm?’ She replies from miles away in her planter’s paradise.
Deepest of breaths. ‘When Luke comes over later, would it be okay if we watched a movie in my bedroom?’
The paper goes down and she eyeballs me from over the top of her wire reading glasses.
‘Should I be worried?’
‘No.’ I shake my head, whip my hair into a frenzy.
‘Have you gotten comfortable with him touching you yet?’
‘Sort of . . .’ In retrospect, I could have probably said no.
‘What does that mean? Exactly?’ She folds You and Your Garden Monthly in half, sets it down beside her empty bowl.
‘It means we take all our clothes off, and he turns into a koala, clings to me like a tree while we watch TV.’
Mom chokes on the sip of tea she’s just taken. ‘Norah Jane Dean.’
‘It was a joke.’
‘Obviously,’ she says. ‘I’m just a little shocked you made it.’
Her shock would be less, I’m sure, if she knew how hard I was working to keep a mental image of the aforementioned out of my mind. I take half a second to wonder if Luke would find my quip amusing. It’s a joke at his expense, after all, having an abnormal girlfriend, one he can’t touch.
‘So what is “sort of” comfortable?’ Mom prods.
‘I touched his hand last week, you know, before the fear kicked in.
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Louise Gornall (Under Rose-Tainted Skies)
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Even when behaviors are clearly stress-related, they can be difficult to interpret. Mel Richardson was once asked to examine a tree kangaroo at the San Antonio Zoo that the keepers said was acting bizarrely. With the ears of a teddy bear, the rounded chub of a koala, and the tail of a fuzzy monkey, tree kangaroos are very cute. But this female was acting vicious. She was attacking her babies, and the keepers had no idea why. Mel went to check on her. Sure enough, as soon as he approached, the kangaroo ran to her babies and started hitting and clawing at them with her paws. He stepped back, and she stopped. He walked forward, and she ran at the babies again. “I realized,” said Mel, “that she wasn’t viciously attacking her babies at all. She was trying to pick them up off the floor, but her little paws weren’t meant for that. In her native Australia and Papua New Guinea her babies never would have been on the ground. Her whole family would have been up in the trees.” The mother kangaroo wanted to move the babies away from the humans. What looked like abnormal attacks on her young were actually her way of trying to protect them. Her behavior wasn’t mental illness at all but a response to the stress of being a mother in an unnatural environment. After the keepers redesigned the kangaroos’ cage so that more of it was elevated and farther from the door, she relaxed and stopped hitting her babies. Mel explained, “As flippant as it might sound, the truth is that in order to know what’s abnormal, you must first know what’s normal. In this case in order to determine pathology, I had to understand the animal’s psychology. It’s pretty easy for people to get this wrong.
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Laurel Braitman (Animal Madness: How Anxious Dogs, Compulsive Parrots, and Elephants in Recovery Help Us Understand Ourselves)
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In high altitude astronomical facilities we routinely discharged large amounts of nitrogen gas into closed spaces. We were never informed by the astronomy management team about the abnormally low oxygen environments that the use of liquid nitrogen creates, how long term exposure to it manifests itself in human health and the resulting abnormal mental behaviors.
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Steven Magee
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For motherhood is of the mind, and the body is usually subjected to the mental processes, unless any gross abnormality exists.’ I
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Jacinta Tynan (Mother Zen)
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In traditional Oriental societies, pregnant women were carefully screened from viewing or hearing any unpleasant sights or sounds, especially those which arouse anger, fear, grief, or any other extreme emotional response, in order to prevent adrenaline, cortisone, and other hazardous biochemicals from being released and transferred to their developing foetuses via the bloodstream. This may have prevented mental, emotional, and physical abnormalities in their offspring.
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Daniel Reid (The Complete Book of Chinese Health and Healing: Guarding the Three Treasures)
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Today, as provost of Harvard University, Steve Hyman is mostly engaged in the many political and administrative tasks that come with leading a large institution. But he is a neuroscientist by training, and in 1996 to 2001, when he was the director of the NIMH, he wrote a paper, one both memorable and provocative in kind, that summed up all that had been learned about psychiatric drugs. Titled “Initiation and Adaptation: A Paradigm for Understanding Psychotropic Drug Action,” it was published in the American Journal of Psychiatry, and it told of how all psychotropic drugs could be understood to act on the brain in a common way.46 Antipsychotics, antidepressants, and other psychotropic drugs, he wrote, “create perturbations in neurotransmitter functions.” In response, the brain goes through a series of compensatory adaptations. If a drug blocks a neurotransmitter (as an antipsychotic does), the presynaptic neurons spring into hyper gear and release more of it, and the postsynaptic neurons increase the density of their receptors for that chemical messenger. Conversely, if a drug increases the synaptic levels of a neurotransmitter (as an antidepressant does), it provokes the opposite response: The presynaptic neurons decrease their firing rates and the postsynaptic neurons decrease the density of their receptors for the neurotransmitter. In each instance, the brain is trying to nullify the drug’s effects. “These adaptations,” Hyman explained, “are rooted in homeostatic mechanisms that exist, presumably, to permit cells to maintain their equilibrium in the face of alterations in the environment or changes in the internal milieu.” However, after a period of time, these compensatory mechanisms break down. The “chronic administration” of the drug then causes “substantial and long-lasting alterations in neural function,” Hyman wrote. As part of this long-term adaptation process, there are changes in intracellular signaling pathways and gene expression. After a few weeks, he concluded, the person’s brain is functioning in a manner that is “qualitatively as well as quantitatively different from the normal state.” His was an elegant paper, and it summed up what had been learned from decades of impressive scientific work. Forty years earlier, when Thorazine and the other first-generation psychiatric drugs were discovered, scientists had little understanding of how neurons communicated with one another. Now they had a remarkably detailed understanding of neurotransmitter systems in the brain and of how drugs acted on them. And what science had revealed was this: Prior to treatment, patients diagnosed with schizophrenia, depression, and other psychiatric disorders do not suffer from any known “chemical imbalance.” However, once a person is put on a psychiatric medication, which, in one manner or another, throws a wrench into the usual mechanics of a neuronal pathway, his or her brain begins to function, as Hyman observed, abnormally.
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Robert Whitaker (Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America)
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The real hopeless victims of mental illness are to be found among those who appear to be most normal. . .they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted.
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Aldous Huxley
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However, a prevailing view in psychiatry has been that mental disorders cause sleep disruption—a one-way street of influence. Instead, we have demonstrated that otherwise healthy people can experience a neurological pattern of brain activity similar to that observed in many of these psychiatric conditions simply by having their sleep disrupted or blocked. Indeed, many of the brain regions commonly impacted by psychiatric mood disorders are the same regions that are involved in sleep regulation and impacted by sleep loss. Further, many of the genes that show abnormalities in psychiatric illnesses are the same genes that help control sleep and our circadian rhythms.
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Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
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I was surprised the USA medical profession could not diagnose low blood oxygen levels, multiple chemical sensitivity to abnormal air, food intolerance, malnutrition, altitude hypersensitivity, loss of circadian rhythm and loss of moonlight synchronization.
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Steven Magee (Hypoxia, Mental Illness & Chronic Fatigue)
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in believing that anxiety disorders typically arise from failed efforts to resolve basic existential dilemmas, Dr. W. is, as we will see, running against the grain of modern psychopharmacology (which proffers the evidence of sixty years of drug studies to argue that anxiety and depression are based on “chemical imbalances”), neuroscience (whose emergence has demonstrated not only the brain activity associated with various emotional states but also, in some cases, the specific structural abnormalities associated with mental illness), and temperament studies and molecular genetics (which suggest, rather convincingly, a powerful role for heredity in the determination of one’s baseline level of anxiety and susceptibility to psychiatric illness). Dr. W. doesn’t dispute the findings from any of those modes of inquiry. He believes medication can be an effective treatment for the symptoms of anxiety. But his view, based on thirty years of clinical work with hundreds of anxious patients, is that at the root of almost all clinical anxiety is some kind of existential crisis about what he calls the “ontological givens”—that we will grow old, that we will die, that we will lose people we love, that we will likely endure identity-shaking professional failures and personal humiliations, that we must struggle to find meaning and purpose in our lives, and that we must make trade-offs between personal freedom and emotional security and between our desires and the constraints of our relationships and our communities. In this view, our phobias of rats or snakes or cheese or honey (yes, honey; the actor Richard Burton could not bear to be in a room with honey, even if it was sealed in a jar, even if the jar was closed in a drawer) are displacements of our deeper existential concerns projected onto outward things. Early
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Scott Stossel (My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind)
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During the years when the testing was most frequent, 1950 to 1954, there was an unusually high rate of birth defects: babies born with too few limbs, half-formed hearts, and deformed heads—a host of physical as well as mental problems and abnormalities. In years to come, it would become common knowledge that nuclear fallout causes birth defects, but then there were only rumors about it. The A-bomb had won the war and the government did not want to publicize any complications the testing had caused. Mercedes and Julian’s firstborn was named Ruben. The pregnancy and birth were not particularly difficult, but the baby was born with a series of golfball-sized lumps all over the back of his neck and head and was very sick.
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Philip Carlo (The Night Stalker: The Disturbing Life and Chilling Crimes of Richard Ramirez)
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Normalising and neglecting “mental suffering” has become a norm of our normal society. Shattered soul— a misfit, sadistic, lonely, depressed—is thrown into dark, chaotic dungeons to keep the society safe and sane. Isn’t it ironical? The normal society, which labels you as an abnormal—shamelessly discredits you, alienates you—exiles you—destroys your “self”—splits it into a labyrinth of “selves”—curses you with a specific self for specific space— leaves no choice for the helpless you, except the never-ending struggle. I think—when an individual has physical illness, we provide required medical care, if we don’t, we are “inhumane, cruel and apathetic”. Isn’t it “inhumane, cruel and apathetic”, if we neglect and normalise the mental breakdown of another individual, and just shrug it off!
Think, Think, Think. When did you stop thinking? Why did you stop thinking? What made you stop thinking? How blessed you’re that your mind is at “peace”!
When I started this never-ending and ever-troubling over-thinking? Why I can’t stop over-thinking? What has catalysed this over-thinking? Isn’t it a curse that my mind is never at peace!
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Renuka Goria
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Looking for the brain abnormalities causing mental disorders without understanding normal function is like looking for the heart abnormalities causing heart failure without knowing what the heart is for.
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Riadh Abed (Evolutionary Psychiatry: Current Perspectives on Evolution and Mental Health)
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Durante los primeros años de la Edad Media no puede sobreestimarse la importancia del espíritu cristiano de la caridad, en especial hacia los grupos estigmatizados como los de las personas severamente afectadas en sus facultades mentales.
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Irwin G. Sarason (Abnormal Psychology: The Problem Of Maladaptive Behavior)
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The real hopeless victims of mental illness are to be found among those who appear to be most normal. Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does. They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted.
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Aldous Huxley (Brave New World)
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Bipolar disorder, previously known as manic depression, is a mental disorder characterized by periods of depression and periods of abnormally elevated mood that each last from days to weeks. If the elevated mood is severe or associated with psychosis, it is called mania; if it is less severe, it is called hypomania. During mania, an individual behaves or feels abnormally energetic, happy or irritable, and they often make impulsive decisions with little regard for the consequences. There is usually also a reduced need for sleep during manic phases. The risk of suicide is high; over a period of 20 years, 6% of those with bipolar disorder died by suicide, while 30-40% engaged in self-harm. Other mental health issues, such as anxiety disorders and substance use disorders, are commonly associated with bipolar disorder. While the causes of this mood disorder are not clearly understood, both genetic and environmental factors are thought to play a role.
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Mark Logan (Hard Pill To Swallow: My Manic Memoir)
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Regardless of how any individual clinician may conceptualize a person’s distress, the current paradigm under which all mental health professionals operate is one that is conceived through a medical ideology with a medical classification system (Caplan, 1995; Frances, 2016). Terms such as “symptoms” are used to describe human behaviors and emotions (Hare-Mustin & Marecek, 1997), while many categories are associated with words like “neurological”, “genetic predisposition”, and “illness”, despite no known biological abnormality to be specifically associated with any DSM -defined category (e.g., Kupfer, 2013).
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Noel Hunter (Trauma and Madness in Mental Health Services)
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There are some really messed up people out there on the dating scene.
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Steven Magee
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I will make the case that much of what passes for normal in our society is neither healthy nor natural, and that to meet modern society’s criteria for normality is, in many ways, to conform to requirements that are profoundly abnormal in regard to our Nature-given needs—which is to say, unhealthy and harmful on the physiological, mental, and even spiritual levels.
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Gabor Maté (The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture)
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Depression cannot be described in terms of 'normal psychology'; only the somewhat general term of "depressedness" can be understood in the sense of this anergic (i.e. incomprehensible by normal mentality) mood.
In mild cases, the patients appear almost more apathetic than actually depressive; in severe cases, however, deep suffering develops.
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Karl Leonhard (Classification of Endogenous Psychoses and their Differentiated Etiology)
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Mental illness is a pandemic.
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Steven Magee
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failure in marriage is usually due to four causes. He lists them in this order: • 1. Sexual maladjustment. • 2. Difference of opinion as to the way of spending leisure time. • 3. Financial difficulties. • 4. Mental, physical, or emotional abnormalities.
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Dale Carnegie (How to Win Friends and Influence People)