Mental Health Restored Quotes

The brain-disease model overlooks four fundamental truths: (1) our capacity to destroy one another is matched by our capacity to heal one another. Restoring relationships and community is central to restoring well-being; (2) language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we know, and finding a common sense of meaning; (3) we have the ability to regulate our own physiology, including some of the so-called involuntary functions of the body and brain, through such basic activities as breathing, moving, and touching; and (4) we can change social conditions to create environments in which children and adults can feel safe and where they can thrive. When we ignore these quintessential dimensions of humanity, we deprive people of ways to heal from trauma and restore their autonomy. Being a patient, rather than a participant in one’s healing process, separates suffering people from their community and alienates them from an inner sense of self.

Dissociation is the common response of children to repetitive, overwhelming trauma and holds the untenable knowledge out of awareness. The losses and the emotions engendered by the assaults on soul and body cannot, however be held indefinitely. In the absence of effective restorative experiences, the reactions to trauma will find expression. As the child gets older, he will turn the rage in upon himself or act it out on others, else it all will turn into madness.

The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable. Atrocities, however, refuse to be buried. Equally as powerful as the desire to deny atrocities is the conviction that denial does not work. Folk wisdom is filled with ghosts who refuse to rest in their graves until their stories are told. Murder will out. Remembering and telling the truth about terrible events are prerequisites both for the restoration of the social order and for the healing of individual victims. The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. People who have survived atrocities often tell their stories in a highly emotional, contradictory, and fragmented manner that undermines their credibility and thereby serves the twin imperatives of truth-telling and secrecy. When the truth is finally recognized, survivors can begin their recovery. But far too often secrecy prevails, and the story of the traumatic event surfaces not as a verbal narrative but as a symptom. The psychological distress symptoms of traumatized people simultaneously call attention to the existence of an unspeakable secret and deflect attention from it. This is most apparent in the way traumatized people alternate between feeling numb and reliving the event. The dialectic of trauma gives rise to complicated, sometimes uncanny alterations of consciousness, which George Orwell, one of the committed truth-tellers of our century, called "doublethink," and which mental health professionals, searching for calm, precise language, call "dissociation." It results in protean, dramatic, and often bizarre symptoms of hysteria which Freud recognized a century ago as disguised communications about sexual abuse in childhood. . . .

Self-Restoration You will heal not in a way that you are acceptable to other people. You will heal in a way that you are acceptable to yourself.

…much will be gained if we succeed in transforming your hysterical misery into common unhappiness. With a mental life that has been restored to health, you will be better armed against that unhappiness.

So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is profoundly unconscious and forms the basis for the imprint trauma leaves on the body/mind. The type of memory utilized in learning most physical activities (walking, riding a bike, skiing, etc.) is a form of implicit memory called procedural memory. Procedural or "body memories" are learned sequences of coordinated "motor acts" chained together into meaningful actions. You may not remember explicitly how and when you learned them, but, at the appropriate moment, they are (implicitly) "recalled" and mobilized (acted out) simultaneously. These memories (action patterns) are formed and orchestrated largely by involuntary structures in the cerebellum and basal ganglia. When a person is exposed to overwhelming stress, threat or injury, they develop a procedural memory. Trauma occurs when these implicit procedures are not neutralized. The failure to restore homeostasis is at the basis for the maladaptive and debilitating symptoms of trauma.

We cannot incarcerate ourselves out of addiction. Addiction is a medical crisis that—when it comes to nonviolent offenders—warrants medical interventions, not incarceration. Decades later, data unequivocally illustrates that this war has been a massive failure. It has not only failed to reduce violent crime, but arrest rates—throughout its tenure—have continuously ascended even when crime rates have descended.

The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-reinforcing.

This is a great universal truth; we are by nature healthy; illness is an unnatural, temporary state when certain systems of the body are not functioning as they should. The harmonious flow of chi restores a person's natural functions. It is also excellent for overcoming emotional and mental problems and managing stress.

Physicians and mental health workers today don't speak of retrieving souls, but they are faced with a similar task—restoring wholeness to an organism that has been fragmented by trauma. Shamanistic concepts and procedures treat trauma by uniting lost soul and body in the presence of community. This approach is alien to the technological mind. However, these procedures do seem to succeed where conventional Western approaches fail.

Out of the foolishness of the cross comes the unsearchable wisdom of God. So we have to turn to something very weak and very foolish to receive God’s wisdom and God’s strength.

This vacillation between assertion and denial in discussions about organised abuse can be understood as functional, in that it serves to contain the traumatic kernel at the heart of allegations of organised abuse. In his influential ‘just world’ theory, Lerner (1980) argued that emotional wellbeing is predicated on the assumption that the world is an orderly, predictable and just place in which people get what they deserve. Whilst such assumptions are objectively false, Lerner argued that individuals have considerable investment in maintaining them since they are conducive to feelings of self—efficacy and trust in others. When they encounter evidence contradicting the view that the world is just, individuals are motivated to defend this belief either by helping the victim (and thus restoring a sense of justice) or by persuading themselves that no injustice has occurred. Lerner (1980) focused on the ways in which the ‘just world’ fallacy motivates victim-blaming, but there are other defences available to bystanders who seek to dispel troubling knowledge. Organised abuse highlights the severity of sexual violence in the lives of some children and the desire of some adults to inflict considerable, and sometimes irreversible, harm upon the powerless. Such knowledge is so toxic to common presumptions about the orderly nature of society, and the generally benevolent motivations of others, that it seems as though a defensive scaffold of disbelief, minimisation and scorn has been erected to inhibit a full understanding of organised abuse. Despite these efforts, there has been a recent resurgence of interest in organised abuse and particularly ritualistic abuse (eg Sachs and Galton 2008, Epstein et al. 2011, Miller 2012).

Motivated as they were by serious illnesses both physical and mental, the people I interviewed realized that in thinking new thoughts, they had to go all the way. To become a changed person, they would have to rethink themselves into a new life. All of those who restored their health to normal did so after making a conscious decision to reinvent themselves. Breaking

You see, between us and God’s wisdom is a valley, a place of humility. We have to lay aside worldly wisdom. We have to become fools in the eyes of the world in order that we may really enter into God’s wisdom.

If your mate is not overall 51 percent valuable, you cannot stay with them and remain healthy. Being in a toxic relationship may be a sign of unconditional love, but it’s also a sign that you love them more than yourself. That is a sign of mental illness.

From the very first time I interviewed him in his office in Trump Tower in 1985, the image I had of Trump was that of a black hole. Whatever goes in quickly disappears without a trace. Nothing sustains. It’s forever uncertain when someone or something will throw Trump off his precarious perch—when his sense of equilibrium will be threatened and he’ll feel an overwhelming compulsion to restore it. Beneath his bluff exterior, I always sensed a hurt, incredibly vulnerable little boy who just wanted to be loved.

He now became aware that his amazing influence over his fellow mortals did not arise from the lifeless mineral wherewith he performed his manipulations, but from himself, from the living man; that not the magnet but the magnetizer was the wizard who restored health.

It’s a little-known secret, and it should probably stay that way: attempting suicide usually jump-starts your brain chemistry. There must be something about taking all those pills that either floods the brain sufficiently or depletes it so completely that balance is restored. Whatever the mechanism, the result is that you emerge on the other side of the attempt with an awareness of what it means to be alive. Simple acts seem miraculous: you can stand transfixed for hours just watching the wind ruffle the tiny hairs along the top of your arm. And always, with every sensation, is the knowledge that you must have survived for a reason. You just can’t doubt it anymore. You must have a purpose, or you would have died. You have the rest of your life to discover what that purpose is. And you can’t wait to start looking.

Science is being corrupted by the influence of corporate money. This corruption is leading directly to our poor health, whether it be the epidemic of obesity; neurological diseases like autism, Alzheimer’s, Parkinson’s, and multiple sclerosis; the explosion of cancers; or mental problems among the young, including school shooters. There are some who claim this is leading to a culling, if not the mass extinction, of humanity.

That’s an essential requirement for receiving healing through the Word of God. By laying down our preconceptions and prejudices, bending our stiff necks and opening our ears, we become able to listen carefully to what God says and not reject it because it doesn’t agree with something we thought God ought to have said. God is a lot bigger than any denomination. He’s a lot bigger than our understanding. He’s a lot bigger than all of our prejudices. Don’t make God so small that He can’t help you. Incline your ear and let Him tell you how much He’s willing to do for you.

IV.The wounded surgeon plies the steelThat questions the distempered part;Beneath the bleeding hands we feelThe sharp compassion of the healer's artResolving the enigma of the fever chart.Our only health is the diseaseIf we obey the dying nurseWhose constant care is not to pleaseBut to remind of our, and Adam's curse,And that, to be restored, our sickness must grow worse.The whole earth is our hospitalEndowed by the ruined millionaire,Wherein, if we do well, we shallDie of the absolute paternal careThat will not leave us, but prevents us everywhere.The chill ascends from feet to knees,The fever sings in mental wires.If to be warmed, then I must freezeAnd quake in frigid purgatorial firesOf which the flame is roses, and the smoke is briars.The dripping blood our only drink,The bloody flesh our only food:In spite of which we like to thinkThat we are sound, substantial flesh and bloodAgain, in spite of that, we call this Friday good.

We can all be "sad" or "blue" at times in our lives. We have all seen movies about the madman and his crime spree, with the underlying cause of mental illness. We sometimes even make jokes about people being crazy or nuts, even though we know that we shouldn't. We have all had some exposure to mental illness, but do we really understand it or know what it is? Many of our preconceptions are incorrect. A mental illness can be defined as a health condition that changes a person's thinking, feelings, or behavior (or all three) and that causes the person distress and difficulty in functioning. As with many diseases, mental illness is severe in some cases and mild in others. Individuals who have a mental illness don't necessarily look like they are sick, especially if their illness is mild. Other individuals may show more explicit symptoms such as confusion, agitation, or withdrawal. There are many different mental illnesses, including depression, schizophrenia, attention deficit hyperactivity disorder (ADHD), autism, and obsessive-compulsive disorder. Each illness alters a person's thoughts, feelings, and/or behaviors in distinct ways. But in all this struggles, Consummo Plus has proven to be the most effective herbal way of treating mental illness no matter the root cause. The treatment will be in three stages. First is activating detoxification, which includes flushing any insoluble toxins from the body. The medicine and the supplement then proceed to activate all cells in the body, it receives signals from the brain and goes to repair very damaged cells, tissues, or organs of the body wherever such is found. The second treatment comes in liquid form, tackles the psychological aspect including hallucination, paranoia, hearing voices, depression, fear, persecutory delusion, or religious delusion. The supplement also tackles the Behavioral, Mood, and Cognitive aspects including aggression or anger, thought disorder, self-harm, or lack of restraint, anxiety, apathy, fatigue, feeling detached, false belief of superiority or inferiority, and amnesia. The third treatment is called mental restorer, and this consists of the spiritual brain restorer, a system of healing which “assumes the presence of a supernatural power to restore the natural brain order. With this approach, you will get back your loving boyfriend and he will live a better and fulfilled life, like realize his full potential, work productively, make a meaningful contribution to his community, and handle all the stress that comes with life. It will give him a new lease of life, a new strength, and new vigor. The Healing & Recovery process is Gradual, Comprehensive, Holistic, and very Effective. www . curetoschizophrenia . blogspot . com E-mail: rodwenhill@gmail. com

Joey Tomlinson, in his much-needed and timely book, The Day of Trouble: Depression, Scripture, and the God Who Is Near, masterfully tackles the issues of mental health and well-being from a Christian and biblical perspective. Speaking with a pastor’s heart, Tomlinson helps his readers wrestle with the spiritually, mentally, and physically debilitating scourge of depression. In seeking to help hurting people, Tomlinson draws from years of pastoral ministry as a counsellor, as well as drawing from the Bible, current medical and pharmaceutical studies, and tried-tested-and-true insights from other godly writers, preachers, and pastors both past and present. The result is a book that gives readers a well-grounded, balanced, applicable, and effective dose of biblical wisdom, godly encouragement, and convicting exhortation. This book is extremely helpful for all Christians–whether you’re managing personal challenges with mental health or helping others in treating theirs. Tomlinson doesn’t mince words in his direct and honest dealings with the subject, but his Christ-like love for his readers is evident on every page. The Day of Trouble is a well-written, sincere, and highly practical gift to the church, a book that sheds gospel-transforming light on an often overlooked and ignored area of the Christian life. I hope and pray that it is widely read among God’s people, for I know it will be a healing balm used by the Triune God to restore Christian joy to the minds and hearts of suffering souls.

The dysfunctional family relationships are disastrous. Poisonous. There can't be reconciliation. We cannot restore a destructive relationship with abusive siblings when they won't repent. Repentance requires them to turn away from their transgressions and evil schemes. In most cases, toxic siblings won't repent.

One of my professional missions is to restore anxiety to its rightful place as a positive resource….Rather than viewing anxiety as a force to be targeted and eliminated, I propose a more positive perspective, if we know how to use it. Anxiety can be harnessed as a positive force for change.

Before you do the work of reconciliation with another, you need to restore communication with yourself.

Unlock Wellness with Qi Coil PEMF Therapy: The Key to Holistic Healing In a world where stress and modern living take a toll on our well-being, the quest for natural and effective healing methods has led many to explore alternative therapies. One such groundbreaking solution is PEMF therapy, and at the forefront of this holistic revolution is "Qi Coil." Discover the transformative power of Qi Coil PEMF Therapy and unlock the door to a healthier, more balanced life. Qi Coil PEMF Therapy: A Glimpse into Revolutionary Healing At the heart of the Qi Coil experience is the innovative use of Pulsed Electromagnetic Field (PEMF) technology. This non-invasive therapy harnesses the power of electromagnetic fields to stimulate the body's natural healing processes at a cellular level. By optimizing the body's energy flow, Qi Coil PEMF Therapy promotes overall wellness, vitality, and mental clarity. How Does Qi Coil PEMF Therapy Work? Qi Coil devices emit specific frequencies that resonate with the body's cells, enhancing cellular function and promoting balance. This targeted approach can alleviate a range of issues, including chronic pain, inflammation, and stress. The gentle pulsations emitted by Qi Coil devices mimic the Earth's natural magnetic field, helping to restore the body's natural equilibrium. Benefits of Choosing Qi Coil PEMF Therapy Holistic Healing: Qi Coil PEMF Therapy addresses the root causes of various health concerns, promoting holistic healing from within. Non-Invasive: Say goodbye to invasive procedures and embrace a non-invasive solution that supports your body's innate ability to heal. Versatility: Whether you're seeking relief from pain, better sleep, or enhanced mental clarity, Qi Coil PEMF Therapy offers a versatile solution for various health goals. Why Choose Qi Coil? Qi Coil stands out in the world of PEMF therapy with its commitment to quality, innovation, and customer satisfaction. Our devices are meticulously crafted to deliver precise frequencies and optimal results. Join the countless individuals who have already experienced the life-changing benefits of Qi Coil PEMF Therapy. Embark on a journey towards improved well-being and unlock the full potential of your health with Qi Coil PEMF Therapy. Invest in yourself, invest in holistic healing.

When you require inner introception, quietism, and the content of divine restoration, this is the bliss of the mausoleum with thoughts and soundness of health and well-being. Unreservedly, it is the trance of relief and meditation of yoga, which is the longest conservancy for every cell of the corporal salubrity. Outright energy showers inlyingness with spiritual longings, and it deletes unrelative materiality. Afterward, you charge with freshness, both physically and mentally, when you pick it up with a clean heart and stillness in your soul. Yoga awakens a sense of purpose that is holding our parts of compassion back in all the postures with contentment and calmness, and we can patch up all the Godic conceptions so far the inside and outside barriers break in dissegments as well as gain of sabbath. Yoga is reserved and an act of silence that relieves you with ease, an ambience of serenity, and openness in comiltibity of peace.

We all need to feel safe, that the world is predicable, that obstacles can be overcome, and conflicts resolved -in short, to maintain narcissistic equilibrium. When such conditions are met, infants can pleasurably engage with their environments. When faced with overwhelming experience, internal or external, they must find a way to restore their fragile self-esteem. Some infants, especially when faced with overwhelm that cannot be overcome, turn away from reality and toward omnipotent solution. This learned response feels dependable and, over time, takes on an addictive quality, restricting her access to other solutions and pathways to further growth.

Forgiveness has an intrinsic way of restoring one’s faith and hope in humanity.

Sacred Rest Boundaries Emotional boundaries protect you from others’ abuse. Jesus resisted against a crowd that was trying to throw Him off a cliff for claiming to be the Messiah (see Luke 4:28–30). Sensory boundaries protect you from fatigue and overstimulation. Jesus often withdrew from the crowds to desolate places to pray (see Luke 5:15–16). Physical boundaries protect your health. As the New International Version states, “One day Jesus said to his disciples, ‘Let us go over to the other side of the lake.’ So they got into a boat and set out. As they sailed, he fell asleep” (Luke 8:22–23). Social boundaries protect you from the perfectionism trap. When faced with hundreds of hungry people, Jesus extended grace. He did not make an excuse for the meager meal He had to offer his dining guest. No, He took the five loaves and the two fish and looked up to heaven, blessed them, broke them into pieces and passed them to His disciples to serve to the crowds. Everybody ate and was satisfied. (See Luke 9:10–17.) Social boundaries also value your inner circle. Jesus took Peter, John, and James, His three closest friends, on a mountain to pray and there He revealed truth (see Luke 9:28). Spiritual boundaries provide room for unhurried intimacy. When asked what is the greatest commandment, Jesus answered, “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’; and, ‘Love your neighbor as yourself.’” (Luke 10:27 NIV). Mental boundaries protect your priorities. Jesus said, “No one can serve two masters. Either he will hate the one and love the other, or he will be devoted to the one and despise the other” (Luke 16:13 ESV). Creative boundaries abandon life’s outcomes to God’s sovereignty. Jesus was tempted to be overcome with fear about the cross. He overcame by letting go. He chose not to force things, but to trust God’s will. He said, “Father, if you are willing, take this cup from me; yet not my will, but yours be done” (Luke 22:42 NIV).

Personal Thinking Blockchains More speculatively for the farther future, the notion of blockchain technology as the automated accounting ledger, the quantized-level tracking device, could be extensible to yet another category of record keeping and administration. There could be “personal thinking chains” as a life-logging storage and backup mechanism. The concept is “blockchain technology + in vivo personal connectome” to encode and make useful in a standardized compressed data format all of a person’s thinking. The data could be captured via intracortical recordings, consumer EEGs, brain/computer interfaces, cognitive nanorobots, and other methodologies. Thus, thinking could be instantiated in a blockchain — and really all of an individual’s subjective experience, possibly eventually consciousness, especially if it’s more precisely defined. After they’re on the blockchain, the various components could be administered and transacted — for example, in the case of a post-stroke memory restoration. Just as there has not been a good model with the appropriate privacy and reward systems that the blockchain offers for the public sharing of health data and quantified-self-tracking data, likewise there has not been a model or means of sharing mental performance data. In the case of mental performance data, there is even more stigma attached to sharing personal data, but these kinds of “life-streaming + blockchain technology” models could facilitate a number of ways to share data privately, safely, and remuneratively. As mentioned, in the vein of life logging, there could be personal thinking blockchains to capture and safely encode all of an individual’s mental performance, emotions, and subjective experiences onto the blockchain, at minimum for backup and to pass on to one’s heirs as a historical record. Personal mindfile blockchains could be like a next generation of Fitbit or Apple’s iHealth on the iPhone 6, which now automatically captures 200+ health metrics and sends them to the cloud for data aggregation and imputation into actionable recommendations. Similarly, personal thinking blockchains could be easily and securely recorded (assuming all of the usual privacy concerns with blockchain technology are addressed) and mental performance recommendations made to individuals through services such as Siri or Amazon’s Alexa voice assistant, perhaps piped seamlessly through personal brain/computer interfaces and delivered as both conscious and unconscious suggestions. Again perhaps speculatively verging on science fiction, ultimately the whole of a society’s history might include not just a public records and document repository, and an Internet archive of all digital activity, but also the mindfiles of individuals. Mindfiles could include the recording of every “transaction” in the sense of capturing every thought and emotion of every entity, human and machine, encoding and archiving this activity into life-logging blockchains.

Health is the art of balance. Good mental and physical health require balance. Balance of diet, exercise, sleep, and stress. Imbalance creates stress on the body and mind. Poor health and disease are states of imbalance. Relaxation restores balance. Relaxation is the ideal state for good health. Relaxation is the ideal state for healing. Meditation is the art of consciously relaxing body and mind.

As mandatory reporting laws and community awareness drove an increase its child protection investigations throughout the 1980s, some children began to disclose premeditated, sadistic and organised abuse by their parents, relatives and other caregivers such as priests and teachers (Hechler 1988). Adults in psychotherapy described similar experiences. The dichotomies that had previously associated organised abuse with the dangerous, external ‘Other’ had been breached, and the incendiary debate that followed is an illustration of the depth of the collective desire to see them restored. Campbell (1988) noted the paradox that, whilst journalists and politicians often demand that the authorities respond more decisively in response to a ‘crisis’ of sexual abuse, the action that is taken is then subsequently construed as a ‘crisis’. There has been a particularly pronounced tendency of the public reception to allegations of organised abuse. The removal of children from their parents due to disclosures of organised abuse, the provision of mental health care to survivors of organised abuse, police investigations of allegations of organised abuse and the prosecution of alleged perpetrators of organised abuse have all generated their own controversies. These were disagreements that were cloaked in the vocabulary of science and objectivity but nonetheless were played out in sensationalised fashion on primetime television, glossy news magazines and populist books, drawing textual analysis. The role of therapy and social work in the construction of testimony of abuse and trauma. in particular, has come under sustained postmodern attack. Frosh (2002) has suggested that therapeutic spaces provide children and adults with the rare opportunity to articulate experiences that are otherwise excluded from the dominant symbolic order. However, since the 1990s, post-modern and post-structural theory has often been deployed in ways that attempt to ‘manage’ from; afar the perturbing disclosures of abuse and trauma that arise in therapeutic spaces (Frosh 2002). Nowhere is this clearer than in relation to organised abuse, where the testimony of girls and women has been deconstructed as symptoms of cultural hysteria (Showalter 1997) and the colonisation of women’s minds by therapeutic discourse (Hacking 1995). However, behind words and discourse, ‘a real world and real lives do exist, howsoever we interpret, construct and recycle accounts of these by a variety of symbolic means’ (Stanley 1993: 214). Summit (1994: 5) once described organised abuse as a ‘subject of smoke and mirrors’, observing the ways in which it has persistently defied conceptualisation or explanation.

SUBJECT 22 REBOOT// … =/MEMORIES =/PROFILE [COMPLETE] [PROGRAM INITIATED...] [SESSION 1] [NOV-2: 2079]   Good afternoon, I have been assigned to you in response to the recent traumatic incident that has occurred in the colony. I am here to observe your mental health and assess any restorative measures that may return you to psychological competency, as well as provide any emotional support if necessary. I must inform you

He’d found himself wondering once or twice recently what possible meaning the restoration of mental health could have in relation to his work. Normally a cure implies that the patient will no longer engage in behaviour that is clearly self-destructive. But in present circumstances, recovery meant the resumption of activities that were not merely self-destructive but positively suicidal. But then in a war nobody is a free agent. He and Yealland were both locked in, every bit as much as their patients were.

Brain scans have provided evidence that bullying and abuse don’t make you tough and resilient. They don’t put you on the path to greatness. Bullying and abuse are in fact correlated with failure to perform, mental illness, substance abuse, aggressive behavior, weakness, chronic disease, and shortened life spans.

You now know more about how post-traumatic stress often causes your body, heart, and mind to get stuck in life-or-death survival mode. Survival mode makes it difficult for the rest/repair/restore system and rational mind to do their jobs to restore balance in your body, heart, and mind. This may partly explain the research that shows a relationship between trauma and poor physical health (McFarlane 2010). People who have PTS often talk about how much mental and physical energy they use up just to get through each day. PTS also interferes with sleep. The daily experience of feeling threatened is exhausting and leads to both physical illness and emotional suffering.

When our internal danger response system is out of whack, we may experience excess sympathetic nervous system activity that is characterized by anxiety, heart palpitations, tremors, high blood pressure, excessive sweating, a dry mouth, abdominal cramps, diarrhea, and/or frequent urination. Small doses of quaking aspen bark restore balance to the autonomic nervous system and relieve anxiety and worry by grounding the electricity of the mental sphere in the waters of the emotions.

Find your path to wellness with the holistic approach of Ayurveda" this highlights the benefits of incorporating Ayurvedic practices into one's life for overall health and well-being. Ayurveda is an ancient Indian system of medicine that views health as a balance between the mind, body, and spirit. By taking a holistic approach to wellness, Ayurveda considers not just physical symptoms but also emotional, mental, and spiritual factors. This approach to health and wellness seeks to treat the root cause of an issue, rather than just addressing its symptoms. Through the use of herbal remedies, diet, and lifestyle modifications, Ayurveda works to restore balance to the body and promote overall health. By taking a holistic approach, Ayurveda can provide a personalized and effective path to wellness, improving not just physical health, but also emotional and mental well-being.

While the drug war is undoubtedly a primary driver of our nation's incarceration explosion, it is inaccurate to depict it as the independent impetus of mass incarceration. The War on Drugs is only one of five pipelines currently funneling people into prison, jails, and detention centers nationwide. The other four carceral conduits are the crackdown on immigration offenses, decreased funding for mental health, private prisons and detention centers, and the school-to-prison pipeline.

The Fongnam Massage Therapy has its own massage room equipped with a reclining massage bed and a lounger with footstool. Working long hours in front of a computer can cause stress, muscle strain, injury or pain that can leave you physically, mentally or emotionally exhausted. This can negatively affect your social life as well as your work. As the main benefit of massage is stress reduction, massage therapy can improve and maintain overall health and reduce or prevent the negative effects of stress. It can permanently relieve pain, prevent injury and maintain health. It is an important ingredient for staying healthy physically and mentally as it reduces stress, which is responsible for 90% of all illness and pain. Due to the reflex effects of the autonomic nervous system, massage affects internal organs and areas distant from the treated area. It promotes relaxation, relieves pain, elevates mood and mental clarity. Massage can be used for relaxation or stimulation and can be used for rehabilitation after surgery, injury, or health issues. It improves blood and lymphatic circulation, increases natural killer cells and lymphocytes that destroy cancer cells, improves mood by increasing serotonin and dopamine, and relieves pain by increasing analgesic endorphins. Massage can relax the body, lower blood pressure and heart rate, and reduce stress and depression. It can also provide symptomatic relief from acute and chronic conditions such as headaches, facial pain, carpal tunnel syndrome and arthritis. It realigns and rejuvenates, restoring balance to your body and being so you can face whatever life throws at you at every turn. It promotes digestion, joint mobility, muscle relaxation, relief from spasms and cramps.

Sleep is important for a variety of reasons. Science has confirmed the importance of sleep and rest, both physically and psychologically. Sleep helps the body to recuperate after a long day of work and effort, by restoring and repairing brain tissue; this is why we wake up in the morning feeling refreshed and energized. Research also indicates that sleep is important for concentration, storage of memories, creativity, problem-solving, and mood. Physically, sleep strengthens the body by boosting immune cells and fortifying the disease-fighting immune system.

Dr. Nikki Walden, M.D., a board-certified physician in functional medicine, offers personalized care for holistic health. With expertise in hormone therapy, gut health optimization, and functional nutrition, she aims to restore balance and guide individuals toward an enriched lifestyle. She stays up-to-date with cutting-edge techniques. She provides consultative services tailored to address individual needs, supporting physical and mental well-being on the path to optimal health.

Sleep is also when the human brain processes emotions. If you’re not getting enough restorative rest for whatever reason, unprocessed emotions can overpower you during the day. Without enough sleep, your amygdala, an almond-sized mass in the brain that helps regulate emotions, starts working overtime to try to regain control. The result is that your brain can’t discern between a crisis and an event that isn’t such a big deal, causing you to overreact and feel irritability, anger, negativity, confusion, sadness, and other unpleasant emotions.

I never thought I’d be telling this story, but as Sarah Johnson’s ex-lover, I’ve had a front-row seat to the challenges she faced. Sarah, a personal trainer based in London, had always been someone who took her fitness seriously. Not only was she dedicated to staying in top shape, but she was also passionate about helping others achieve their fitness goals. Her commitment to her own physical health and well-being was part of what made her so successful as a trainer. When Sarah decided to expand her business by launching an online fitness equipment store, I could see how excited she was about the opportunity to reach more people. It was a natural progression for her—she wanted to provide quality fitness gear to help others maintain their health and keep in shape just like she did. Unfortunately, things took a turn for the worse when she became a victim of an online scam. Sarah had ordered £8,000 worth of fitness equipment from a company that appeared legitimate. She had done her research and was confident in her purchase. However, weeks passed, and no equipment ever arrived. The company’s website went offline, their phone number was disconnected, and all email correspondence was ignored. It became clear that she had been scammed, and her £8,000 investment seemed lost forever. I could see how devastated Sarah was, not just financially, but emotionally as well. She’d been putting so much energy into growing her business, all while maintaining her own physical health. Losing that money felt like a setback in every sense. But Sarah, ever resilient, wasn’t ready to give up. That’s when she turned to RAPID DIGITAL RECOVERY. After hearing about their success stories, Sarah reached out, hoping they could help. RAPID DIGITAL RECOVERY quickly got to work, using advanced tools and methods to track down the scammers. Within weeks, Sarah received incredible news: RAPID DIGITAL RECOVERY had managed to recover £7,500 of her lost £8,000. Seeing Sarah’s relief and joy was something I’ll never forget. This wasn’t just about getting her money back—it was about restoring her confidence and giving her the strength to keep pushing forward. Sarah, always determined to maintain her good shape physically and mentally, was able to bounce back from this setback. Since then, Sarah has been sharing her experience with other coaches and fitness professionals in the industry, advising them to be cautious and encouraging them to use RAPID DIGITAL RECOVERY if they find themselves in a similar situation. She’s a strong example of resilience, and today, she continues to help others maintain their physical health, just as she has learned to do herself. CONTACT DETAILS BELOW Whatsapp: +1 4 14 80 71 4 85 Email: rapiddigitalrecovery (@) execs. com Telegram: @Rapiddigitalrecovery1

The mostly white medical establishment in the U.S., meanwhile, tended to focus on so-called “race susceptibility,” the idea that something inherent in the genetics of Black people caused tuberculosis—a kind of spes phthisica for the infectious age. Some white doctors even argued that the “susceptibility” was caused by the end of slavery in the U.S. In his famous 1896 essay “The Effects of Emancipation upon the Mental and Physical Health of the Negro of the South,” Dr. J. F. Miller argued (falsely) that tuberculosis was a “rare” disease “among the negroes of the South prior to emancipation.” In truth, the disease was “rare” because enslaved people had no access to diagnosis and lived in a world where white physicians presumed that consumption among Black people was either uncommon or impossible. But Miller instead argued the real cause of the disease was that “even now, after thirty years or more of freedom, he [the Black person] takes but little thought for to-morrow, but to-morrow, nevertheless, comes to him and oftimes finds him wholly unprepared to meet its exacting demands.” Miller argued the only way to restore Black people to health was to return to the institution of slavery.

Depression Depression often brings feelings of fatigue, difficulty concentrating, and a lack of enjoyment of things you normally find pleasurable. Mild depression keeps you from functioning well and feeling your best, but with treatment, symptoms usually subside. If depression persists despite natural treatments, seek professional help immediately. DIFFUSE CLARY SAGE Clary sage essential oil aids in boosting one’s mental outlook, relieving stress, and alleviating tension. It has a calming effect on the nerves and emotions, providing balance and encouraging you to enjoy a more positive take on life in general. Diffuse clary sage essential oil in the area where you spend the most time, or use it with an aromatherapy pendant. This remedy may be used daily and is particularly effective when diffused in the morning while getting ready for the day. DIFFUSE JASMINE With its lovely, exotic fragrance, jasmine essential oil soothes the nerves while producing feelings of optimism and confidence. It also has a wonderful restorative effect that helps revive tired senses in a gentle, relaxed manner. Diffuse jasmine essential oil in the area where you spend the most time, or use it with an aromatherapy pendant. A few drops can be added to your bath or to a washcloth placed on the floor of your shower, if desired.

The mental health community doesn’t view damaged psyches the way other people do. Take yourself; you think that someone like Ruth can enter therapy and be completely restored to normality in a specific, scheduled timescale: a rape victim takes four months, a bipolar sufferer ten months, a victim of sexual abuse two years. It’s not a shopping list.

When we experience a break in connection followed by repeated attempts at repair until the bond is restored, we build implicit pathways of resilience. We come to know in a visceral way that when things break down interpersonally, someone will return to help us come back into relationship. That wired-in optimism and expectation makes it much more likely that we will form relationships that have this quality. Most of the people who come to us haven't had this experience consistently in their lives, so when they encounter it with us, it is often surprising to the point of tears. As we accept and then rejoice in our humanness, we offer this vital gift of rupture and repair to those around us.

No matter what is happening, in most cases there is a path forward. Move forward appreciating facts, holding a picture of the ideal outcome in mind. Move with kindness, thoughtfulness, and care. And if there isn't a path already, it's time to carve it.

The general function of dreams is to try restore our psychological balance by producing dream material that re-establishes, in a subtle way, the total psychic equilibrium.

Empowerment: By actively participating in their own growth and healing, individuals often feel a sense of empowerment and control over their lives. This proactive stance can help restore confidence and reduce feelings of helplessness.

Developing a deeper relationship with the body is particularly important for Black men. As Black men we can often over-identify with others’ perceptions of our bodies, while at the same time ignoring our own internal cues, and the maintenance and restoration we need.

So when it comes to hooking up, remember: Sex is lovely but it isn't everything, and whether you have a shit ton or none, it's not a moral issue. It's about your physical and mental health and only you can decide if you are in balance, so don't fall prey to shady people or institutions that would slap a value judgement on you for getting your jush. Personally I don't like to be dick-matized. It's not a good look, especially since I know that a good dick is only really just that—a good dick. A great book, or a wonderful television show, or a sensationally restorative night's sleep can be equally if not more satisfying alternatives, and none of these will give you crabs.

The sort of mental institutions that used to house large numbers of patients for years at a time have all but disappeared. The institutionalized population of people with mental illness has shifted from asylums, which at least theoretically offered treatment to reduce suffering, to jails and prisons that house Black and Brown people in ever-increasing numbers. One estimate attributes 7 percent of the overall growth in the prison population form 1980 to 2000 to the deinstitutionalization of people with severe mental illness, landing an additional 40,000 to 72,000 people in jail or prison. Mental illness is far overrepresented in the inmates housed in such institutions; according to the American Psychological Association, 64 percent of those in jail, 54 percent of those in state prisons, and 45 percent of those in federal prisons have a mental illness, compared to a baseline rate of about 20 percent in the general population. Conditions associated with the modern prison industrial complex—including overcrowding, pervasive threats of violence, and the overuse of solitary confinement— are practically designed to further inflame the symptoms of mental illness. Any "treatment" incarcerated individuals receive is often aimed at blunting their symptoms to make them docile and compliant, not to restore them to health. Returning citizens often go back to chronically underdeveloped neighborhoods with few options available to receive mental health treatment, ensuring the cycle of mass incarceration and the criminalization of serious mental illness continues.

Our only health is the disease If we obey the dying nurse Whose constant care is not to please But to remind of our, and Adam's curse, And that, to be restored, our sickness must grow worse. The whole earth is our hospital Endowed by the ruined millionaire, Wherein, if we do well, we shall Die of the absolute paternal care That will not leave us, but prevents us everywhere. The chill ascends from feet to knees, The fever sings in mental wires. If to be warmed, then I must freeze And quake in frigid purgatorial fires Of which the flame is roses, and the smoke is briars. - (from 'East Coker')

Most animals cannot narrate their emotional experiences for humans, and even if they could (signing apes, say, or talking parrots), this isn't necessarily the best measure of what they're actually experiencing. There's something of a parallel with people who can't, or won't, articulate their emotional responses or feelings when asked about them. The complex process of making sense of our racing heartbeat, sweaty palms, and surges of good or bad feelings is what undergirds much of psychotherapy and analysis. We simply don't always know what we're feeling while we're feeling it. And yet there's so much value in making educated guesses about animal emotions, especially when the outcome could be restoring their mental health. We know, for example, as Phil said, that fear and anxiety give rise to the majority of mental illnesses in humans, from debilitating phobias to post-traumatic stress disorder (PTSD). According to a recent estimate by the National Public Health Service, half of all mental problems in the United States, besides those related to drug or alcohol addiction, are made up of anxiety disorders. These include phobias, panic attacks, PTSD, obsessive-compulsive disorders, and generalized anxiety.

Witchcraft Removal in California – Restore Peace and Harmony in Your Life In today's modern world, the effect of ancient and negative practices such as magical sorcery -toon can still have a strong impact on people's lives. Many individuals experience unexplained challenges - persistent poor luck, health problems without medical reasons, breakdowns under circumstances, economic instability and frequent mental crisis. Often it can be a result of harmful source or targeted dark energy on them. For those who want a safe, effective and spiritual way to be free of such effects, the witchcraft removal in California provides the right solution. Understanding Witchcraft and Its Effects Witchcraft, when used with negative intentions, can cause accidents, emotional instability and even physical discomfort. These malicious practices are often used to harm one's personal life, career or relationship. Sorcery people can feel dry, worried and unable to move on, no matter how much they try to improve their position. Early identification of these characters and seeking professional help can cause harm. The Importance of Witchcraft Removal Removing sorcery is not just about breaking a curse - it is about restoration, positivity and restoration of life. In California, spiritual treatment is expected to identify the source of dark energy, clean it with your aura and create a protective shield to prevent future attacks. By doing this, they help you gain control of your life, strengthen your mental clarity and invite prosperity back to your life. Expert Witchcraft Removal in California California is home to highly experienced spiritual doctors, who have mastered traditional and wooded techniques to fight sorcery. These experts add astrology, energy cleaning rituals and protective mantras to counteract negative forces. Comes the attack from jealousy, revenge or unknown enemies. These measures fit your unique position for the best results. Signs You May Need Witchcraft Removal Services Suddenly, unexplained financial loss Repeated errors despite honest effort Health problems are in progress without a medical diagnosis Relationship struggles and cohabitation Bad dreams, insomnia, or feelings of being viewed Heavy emotional burden and constant concern If you notice these signs, it is smart to consult a professional spiritual treatment as soon as possible. How Witchcraft Removal Works A specific removal process for sorcery may include: Diagnosis - identify the presence and source of sorcery. Energy cleaning - use rituals, beans and mantras to clean your aura. Protective preservation - to create a spiritual obstacle to preventing future losses. Positive energy infusion - to restore peace, happiness and success in your life. Conclusion Witchcraft removal in California is not only about eliminating negative energies, but also to strengthen you to live life without fear and spiritual attack. By working with a reliable and experienced healer, you can remove the road, restore positivity and continue with new strength. If you suspect the presence of sorcery in your life, do not delay - seek professional help today and get your safety.

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