Mediterranean Life Quotes

Watching Italians eat (especially men, I have to say) is a form of tourism the books don't tell you about. They close their eyes, raise their eyebrows into accent marks, and make sounds of acute appreciation. It's fairly sexy. Of course I don't know how these men behave at home, if they help with the cooking or are vain and boorish and mistreat their wives. I realized Mediterranean cultures have their issues. Fine, don't burst my bubble. I didn’t want to marry these guys, I just wanted to watch. (p. 247)

He who has felt the deepest grief is best able to experience supreme happiness. We must have felt what it is to die, Morrel, that we may appreciate the enjoyments of life. Live, then, and be happy, beloved children of my heart, and never forget, that until the day when God will deign to reveal the future to man, all human wisdom is contained in these two words, - ‘Wait and hope.’ – Your friend, Edmond Dantes, Count of Monte Cristo. The eyes of both were fixed on the spot indicated by the sailor, and on the blue-line separating the sky from the Mediterranean Sea, they perceived a large white sail.

The past is recorded almost exclusively in the voices of elites and males, in the viewpoints of the wealthy and the powerful, in the visions of the literate and the educated.

You must take responsibility for your own life and make full use of your gifts.

The technologies which have had the most profound effects on human life are usually simple. A good example of a simple technology with profound historical consequences is hay. Nobody knows who invented hay, the idea of cutting grass in the autumn and storing it in large enough quantities to keep horses and cows alive through the winter. All we know is that the technology of hay was unknown to the Roman Empire but was known to every village of medieval Europe. Like many other crucially important technologies, hay emerged anonymously during the so-called Dark Ages. According to the Hay Theory of History, the invention of hay was the decisive event which moved the center of gravity of urban civilization from the Mediterranean basin to Northern and Western Europe. The Roman Empire did not need hay because in a Mediterranean climate the grass grows well enough in winter for animals to graze. North of the Alps, great cities dependent on horses and oxen for motive power could not exist without hay. So it was hay that allowed populations to grow and civilizations to flourish among the forests of Northern Europe. Hay moved the greatness of Rome to Paris and London, and later to Berlin and Moscow and New York.

Your life has turned out the way it has for a reason. And now, you need to unearth that purpose and use it for your own good and the greater good.

I asked a man who took a death boat to Europe across the treachelous waters of the Mediterranean from Libya "Why are you taking this death boat". "I am already dead." He said. This is my coffin. If I succeed to get to the other side, I get a new life. If I fail, I loose nothing. I remain what I am now: Dead.

All that summer and fall she painted, mornings, afternoons, evenings, then walked around the streets that were still echoing the music of the masters, and every stone, every pebble seemed to have a life and reason of its own and she somehow felt, though vaguely, a part of that reason. Some nights she would sit in the café with other young artists and poets and musicians and who knows what else, drinking wine and talking and laughing and discussing and arguing and life was exciting and tangible and crisp like the clear Mediterranean sunlight. Then as the grayness of winter slowly seeped down from the north the energy and inspiration seemed to ooze from her as paint from a tube and now when she looked at a bare canvas it was only a bare canvas, a piece of material stretched over a few pieces of wood, it was no longer a painting waiting to be painted. It was just, canvas. She went further south. Sicily. North Africa. Trying to follow the sun to the past, the very recent past, but all she found was herself.

Food of Love Eating is touch carried to the bitter end. -Samuel Butler II I'm going to murder you with love; I'm going to suffocate you with embraces; I'm going to hug you, bone by bone, Till you're dead all over. Then I will dine on your delectable marrow. You will become my personal Sahara; I'll sun myself in you, then with one swallow Drain you remaining brackish well. With my female blade I'll carve my name In your most aspiring palm Before I chop it down. Then I'll inhale your last oasis whole. But in the total desert you become You'll see me stretch, horizon to horizon, Opulent mirage! Wisteria balconies dripping cyclamen. Vistas ablaze with crystal, laced in gold. So you will summon each dry grain of sand And move towards me in undulating dunes Till you arrive at sudden ultramarine: A Mediterranean to stroke your dusty shores; Obstinate verdue, creeping inland, fast renudes Your barrens; succulents spring up everywhere, Surprising life! And I will be that green. When you are fed and watered, flourishing With shoots entwining trellis, dome and spire, Till you are resurrected field in bloom, I will devour you, my natural food, My host, my final supper on the earth, And you'll begin to die again.

Our lives are blank canvases on which we paint our choices. There is no right or wrong; the colors just change, and if your painting turns out to be excessively dark, don't be discouraged. There are those who are drawn to the darkness.

It is impossible to avoid the suspicion that historical Jesus research is a very safe place to do theology and call it history, to do autobiography and call it biography.

Semper versans, semper in motu. (mereu ratacind, mereu in miscare)

Lisa was thinking, as she climbed the apparently unending staircase, the she had taken pretty long odds. She had not hesitated to buck the Tiger, Life. Simon Iff had warned her that she was acting on impulse. But--on the top of that--he had merely urged her to be true to it. She swore once more that she would stick to her guns. The black mood fell from her. She turned and looked upon the sea, now far below. The sun, a hollow orb of molten glory, hung quivering in the mist of the Mediterranean; and Lisa entered for a moment into a perfect peace of spirit. She became once with Nature, instead of a being eternally at war with it.

One cannot analyse the character of European gardens without looking beyond the Mediterranean. This is because horticulture, palace life and city-building developed in the Fertile Crescent before spreading, via Crete, Greece, Egypt and Italy to the forests of Europe

[…] I began to see Algiers as one of the most fascinating and dramatic places on earth. In the small space of this beautiful but congested city intersected two great conflicts of the contemporary world. The first was the one between Christianity and Islam (expressed here in the clash between colonizing France and colonized Algeria). The second, which acquired a sharpness of focus immediately after the independence and departure of the French, was a conflict at the very heart of Islam, between its open, dialectical — I would even say “Mediterranean” — current and its other, inward-looking one, born of a sense of uncertainty and confusion vis-à-vis the contemporary world, guided by fundamentalists who take advantage of modern technology and organizational principles yet at the same time deem the defense of faith and custom against modernity as the condition of their own existence, their sole identity. […] In Algiers one speaks simply of the existence of two varieties of Islam — one, which is called the Islam of the desert, and a second, which is defined as the Islam of the river (or of the sea). The first is the religion practiced by warlike nomadic tribes struggling to survive in one of the world's most hostile environments, the Sahara. The second Islam is the faith of merchants, itinerant peddlers, people of the road and of the bazaar, for whom openness, compromise, and exchange are not only beneficial to trade, but necessary to life itself.

Oh, mention it! If I storm, you have the art of weeping." "Mr. Rochester, I must leave you." "For how long, Jane? For a few minutes, while you smooth your hair — which is somewhat dishevelled; and bathe your face — which looks feverish?" "I must leave Adele and Thornfield. I must part with you for my whole life: I must begin a new existence among strange faces and strange scenes." "Of course: I told you you should. I pass over the madness about parting from me. You mean you must become a part of me. As to the new existence, it is all right: you shall yet be my wife: I am not married. You shall be Mrs. Rochester — both virtually and nominally. I shall keep only to you so long as you and I live. You shall go to a place I have in the south of France: a whitewashed villa on the shores of the Mediterranean. There you shall live a happy, and guarded, and most innocent life. Never fear that I wish to lure you into error — to make you my mistress. Why did you shake your head? Jane, you must be reasonable, or in truth I shall again become frantic." His voice and hand quivered: his large nostrils dilated; his eye blazed: still I dared to speak. "Sir, your wife is living: that is a fact acknowledged this morning by yourself. If I lived with you as you desire, I should then be your mistress: to say otherwise is sophistical — is false." "Jane, I am not a gentle-tempered man — you forget that: I am not long-enduring; I am not cool and dispassionate. Out of pity to me and yourself, put your finger on my pulse, feel how it throbs, and — beware!" He bared his wrist, and offered it to me: the blood was forsaking his cheek and lips, they were growing livid; I was distressed on all hands. To agitate him thus deeply, by a resistance he so abhorred, was cruel: to yield was out of the question. I did what human beings do instinctively when they are driven to utter extremity — looked for aid to one higher than man: the words "God help me!" burst involuntarily from my lips. "I am a fool!" cried Mr. Rochester suddenly. "I keep telling her I am not married, and do not explain to her why. I forget she knows nothing of the character of that woman, or of the circumstances attending my infernal union with her. Oh, I am certain Jane will agree with me in opinion, when she knows all that I know! Just put your hand in mine, Janet — that I may have the evidence of touch as well as sight, to prove you are near me — and I will in a few words show you the real state of the case. Can you listen to me?" "Yes, sir; for hours if you will.

There is beauty to the run-down buildings, the laundry strung high overhead, the rhythm and drawl of daily life here. There is beauty, too, in the old Mediterranean architecture, buildings left over from centuries ago, before Naples became what it is today. There is beauty in the discrepancy -- two things that seems oppositional, coming together.

When he took my hand he taught me something about the value of touch, the communicative power of the human hand. I didn't know, as I lay there, that I would think of him many times in the years ahead. When my son lay on a hospital bed, age four, with the raging fever of meningitis, I reached through the bodies of the attending doctors and held his slack, heated hand in both of mine. When my youngest child disappeared beneath the waves of the Mediterranean Sea and I had to leap in, haul her out, turn her upside-down so that the water drained from her lungs. Then all she and I could do was sit on the sand, wrapped in towels, contemplating what had almost happened, her small fingers wrapped in mine.

Two things spread quickly: gossip and a forest fire”—Cypriot proverb.) I

if you intend to try and work, not to sit under the Tree of Idleness.

surround myself with happy colors—yellow, coral, hot pink, and Mediterranean blues and greens.

The cousin was made of different stuff; his biting air of laziness and superiority made one want to kick him.

this wonder of an Englishman who spoke indifferent but comprehensible Greek.… Before we parted he drew a

She did not approach Caesar wrapped in a carpet, she was not a seductress, she did not use her charm to persuade the men in her life to lose their judgement, and she did not die by the bite of an asp…Yet other important elements of her career have been bypassed in the post-antique recension: she was a Skilled naval commander, a published medical authority, and an expert royal administrator who was met with adulation throughout the eastern Mediterranean, perhaps seen by some as a messianic figure, the hope for a future Eastern Mediterranean free of Roman domination.

a healthy diet consists of vegetables, fruit, fish, high-fiber grains, nuts, eggs, and quality vegetable oil. These are elements of both the Nordic and Mediterranean diets, known to add healthy years to your life.

The Third Reich which was born on January 30, 1933, Hitler boasted, would endure for a thousand years,9 and in Nazi parlance it was often referred to as the “Thousand-Year Reich.” It lasted twelve years and four months, but in that flicker of time, as history goes, it caused an eruption on this earth more violent and shattering than any previously experienced, raising the German people to heights of power they had not known in more than a millennium, making them at one time the masters of Europe from the Atlantic to the Volga, from the North Cape to the Mediterranean, and then plunging them to the depths of destruction and desolation at the end of a world war which their nation had cold-bloodedly provoked and during which it instituted a reign of terror over the conquered peoples which, in its calculated butchery of human life and the human spirit, outdid all the savage oppressions of the previous ages. The man who founded the Third Reich, who ruled it ruthlessly and often with uncommon shrewdness, who led it to such dizzy heights and to such a sorry end, was a person of undoubted, if evil, genius.

The ecstatic vision and social program sought to rebuild a society upward from its grass roots but on principles of religious and economic egalitarianism, with free healing brought directly to the peasant homes and free sharing of whatever they had in return. The deliberate conjunction of magic and meal, miracle and table, free compassion and open commensality, was a challenge launched not just at Judaism’s strictest purity regulations, or even at the Mediterranean’s patriarchal combination of honor and shame, patronage and clientage, but at civilization’s eternal inclination to draw lines, invoke boundaries, establish hierarchies, and maintain discriminations.

If I tell you that Mrs. Robbins had bad teeth and looked like a horse, you will laugh at me as a cliché-monger; yet it is the truth. I can do nothing with the teeth; but let me tell you that she looked like a French horse, a dark, Mediterranean, market-type horse that has all its life begrudged to the poor the adhesive-tape on a torn five-franc note - that has tiptoed (to save its shoes) for centuries along that razor-edge where Greed and Caution meet.

Perhaps language was the key—it was hard to say. Certainly I was astonished to find how few Cypriots knew good English, and how few Englishmen the dozen words of Greek which cement friendships and lighten the burdens of everyday life.

Conversely the British saw a one-dimensional figure in the Cypriot; they did not realize how richly the landscape was stocked with the very sort of characters who rejoice the English heart in a small country town—the rogue, the drunkard, the singer, the incorrigible.

Climate change may be far beyond the concerns of people in the midst of a life-and-death emergency, but it might eventually make the Mumbai slums uninhabitable, send enormous new waves of refugees across the Mediterranean, and lead to a worldwide crisis in healthcare.

There were always historians who said [historical Jesus research] can not be done because of historical problems. There were always theologians who said it should not be done because of theological objections. And there were always scholars who said the former when they meant the latter.

Legume or bean intake is an important variable in the promotion of long life. An important longitudinal study showed that a higher legume intake is the most protective dietary factor affecting survival among the elderly, regardless of their ethnicity. The study found that legumes were associated with long-lived people in various food cultures, including the Japanese (soy, tofu, natto), the Swedes (brown beans, peas), and Mediterranean peoples (lentils, chickpeas, white beans).2 Beans and greens are the foods most closely linked in the scientific literature with protection against cancer, diabetes, heart disease, stroke, and dementia.

[C]ontemporary Jesus research is still involved in textual looting, in attacks on the mound of Jesus tradition that do not begin from any overall stratigraphy, do not explain why this or that item was chosen for emphasis over some other one, and give the distinct impression that the researcher knew the result before beginning the search.

What I remember most about those days is how happy we all were. When I think back on my life growing up on Terra d’Amore, tides of warm memories wash over me like the waves of the Mediterranean. Our little farm, nestled in the hills and valleys of Montecalvo just outside Bologna, was idyllic. Indeed, it was an Italian paradise...a veritable heaven.

Trouble" That is what the Odyssey means. Love can leave you nowhere in New Mexico raising peacocks for the rest of your life. The seriously happy heart is a problem. Not the easy excitement, but summer in the Mediterranean mixed with the rain and bitter cold of February on the Riviera, everything on fire in the violent winds. The pregnant heart is driven to hopes that are the wrong size for this world. Love is always disturbing in the heavenly kingdom. Eden cannot manage so much ambition. The kids ran from all over the piazza yelling and pointing and jeering at the young Saint Chrysostom standing dazed in the church doorway with the shining around his mouth where the Madonna had kissed him.

At three degrees, southern Europe would be in permanent drought, and the average drought in Central America would last nineteen months longer and in the Caribbean twenty-one months longer. In northern Africa, the figure is sixty months longer—five years. The areas burned each year by wildfires would double in the Mediterranean and sextuple, or more, in the United States. At

I spent most of my time floating on an inflatable raft in the pristine Mediterranean waters, my big belly curving toward the sun, reading (incongruously) The Autobiography of Malcolm X. It rocked me to my core. Malcolm’s story opened a window onto a reality I had ignored. But the greatest revelation the book brought me was the possibility of profound human transformation. I was spellbound by his journey from the doped-up, numbers-running, woman-beating, street-hustling, pimping Malcolm Little to a proud, clean, literate, Muslim Malcolm X who taught that all white people were the Devil incarnate—to his final, spiritual transformation in Mecca. There he met white people from all over the world who received him as a brother, and he realized that “white,” as he had been using the word, didn’t mean skin color as much as it meant attitudes and actions some whites held toward non-whites—but that not all whites were racist. At the time of his murder, he was anything but the hatemonger portrayed in the American press. Somehow, through the horrors that had been his life, he had become a spiritual leader. How had this been possible?

it is the Mediterranean, specifically Italy, that gave us the poet Ovid, who in the Metamorphoses deplored the eating of animals, and the vegetarian Leonardo da Vinci, who envisioned a day when the life of an animal would be valued as highly as that of a person, and Saint Francis, who once petitioned the Holy Roman Emperor to scatter grain on fields on Christmas Day and give the crested larks a feast.

Between the Mediterranean and the borders of Iraq, in what was once Palestine, there are now two countries, one Jewish and one Arab, and there is no room for a third. The Palestinians must find the solution to their problem together with that Arab country, Jordan, because a ‘Palestinian state’ between us and Jordan can only become a base from which it will be more convenient to attack and destroy Israel.

In the eyes of his contemporaries, Caesar was cast in the mold of a Catilina: bright, radical and scandalous. He had already acquired an exotic reputation. His adventures during his teens when he had been on the run from Sulla had been only the start. In his twenties, like many young upper-class Romans, he had gone soldiering in Asia and won the Civic Crown—an award analogous to the Medal of Honor—for conspicuous gallantry in action. He may also have had a brief love affair with the King of Bithynia, but it did not inhibit his vigorous sex life among the wives of his contemporaries back in Rome. A Senator once referred to him in a speech as “every woman’s man and every man’s woman” and for the rest of Caesar’s career he had to endure much heavy-handed jocularity about the incident. A few years later Caesar was captured by pirates, who were endemic in the Mediterranean; while waiting for his ransom to arrive he got onto friendly terms with his captors, but warned them that he would return and have them crucified. They thought he was joking. They were not the last to underestimate Caesar’s determination and regret it. AS soon as he was free, he raised a squadron on his own initiative, tracked down the pirates and executed them, just as he had promised.

The order of a good story is an ordering by the outcome of the narrated events; its animating spirit—precisely here the word is unavoidable—is the power of a self determinate future to liberate each specious present from mere predictabilities, from being the mere consequence of what has gone before, and open it to itself, to itself as what that present is precisely not yet. The great metaphysical question on the border between the gospel and our culture's antecedent theology is whether this ordering may be regarded as its own kind of causality...The immediate question is at once more specific and foundational: Is there such causation in God? Is his life ordered by an Outcome that is his outcome, and so in a freedom that is more than abstract aseity The theology of Mediterranean antiquity thought there could be nothing like that in God; the gospel supposes that there is.

The Mediterranean-DASH Intervention for Neurodegenerative Delay diet—or MIND diet, for short—was specially designed to improve brain health. Recent well-done studies have found that sticking to the MIND diet helps people avoid mental decline and remain cognitively healthy. One study even showed that people who stuck to the MIND diet cut their risk of developing Alzheimer’s disease in half. That’s extraordinary. And since no drug has yet been developed to prevent dementia, it’s your only move.

The Romans, by that means, made pagans out of indigenous people. The moral syntax of the Roman word pagan means having the quality of village life and village mindedness. It means living at a distance from the seat of power and the arbiters of orthodox belief and observance, and living at the shadowy edge of a ploughed field. It designated undomesticated, unbroken bush dwellers, those for whom the light of culture of the eastern Mediterranean kind had not yet dawned. It is a powerful distinction to make, with powerful, enforceable criteria. The Romans didn’t invent pagan, but they did make pagans out of the country people they conquered. Though the word at this time meant something like “those on land unbroken,” the change in meaning to the modern European sense of pagan as “enemy of the true religion” tracks the arc from agricultural practice to systematic ethnic cleansing. Through a programme of shame and systematic desecration, they marginalized traditionalists, drove wedges of privilege between families, rewarded collaborators, confounded and demeaned the local languages, compromised indigenous lifeways. They made another kind of war on the indigenous aptitude for living alongside ancestors. Though certainly not the history many of us were taught to emulate or admire, it is there, stones in the sediment of the Europe that founded America. As the Romans went their civil, ruinous way, they made a point of learning from the newly conquered something of the traditional histories, alliances, and enmities of the area. They learned these enmities not to conclude them but to collude with them and deepen them, to further them, prey upon them, employ them, turning the conquered against the not-yet conquered, holding themselves out as the new, powerful ally who would right ancestral wrongs, securing and obliging and forcing the newly conquered to raise the foreign conqueror to the status of a mysteriously benevolent foreign God. Sleeping with the enemy began in earnest. This is a lesson and example relied upon heavily by Hernando Cortes as he made his ruinous way across Mexico early in the sixteenth century, and it made Cortes a dark legend in the old and new worlds.

Sometimes people ask me, Why flowers, Ella? The truth is I cannot remember when life, for me, wasn’t about flowers. Right from when I was tiny and I used to collect wild flowers on walks with my gran, mesmerised by the colours and the scents and the way you could make the whole impact and mood change by combining them in different ways. The simple, joyful sunburst of a huge fistful of primroses, then the softening and mellowing effect if you added in just a few bluebells for the surprise, the contrast. The hint of the Mediterranean, with the blue and the yellow together.

Ode to the West Wind I O wild West Wind, thou breath of Autumn’s being, Thou, from whose unseen presence the leaves dead Are driven, like ghosts from an enchanter fleeing, Yellow, and black, and pale, and hectic red, Pestilence-stricken multitudes: O thou, Who chariotest to their dark wintry bed The winged seeds, where they lie cold and low, Each like a corpse within its grave, until Thine azure sister of the Spring shall blow Her clarion o’er the dreaming earth, and fill (Driving sweet buds like flocks to feed in air) With living hues and odours plain and hill: Wild Spirit, which art moving everywhere; Destroyer and preserver; hear, oh hear! II Thou on whose stream, mid the steep sky’s commotion, Loose clouds like earth’s decaying leaves are shed, Shook from the tangled boughs of Heaven and Ocean, Angels of rain and lightning: there are spread On the blue surface of thine aëry surge, Like the bright hair uplifted from the head Of some fierce Maenad, even from the dim verge Of the horizon to the zenith’s height, The locks of the approaching storm. Thou dirge Of the dying year, to which this closing night Will be the dome of a vast sepulchre, Vaulted with all thy congregated might Of vapours, from whose solid atmosphere Black rain, and fire, and hail will burst: oh hear! III Thou who didst waken from his summer dreams The blue Mediterranean, where he lay, Lull’d by the coil of his crystàlline streams, Beside a pumice isle in Baiae’s bay, And saw in sleep old palaces and towers Quivering within the wave’s intenser day, All overgrown with azure moss and flowers So sweet, the sense faints picturing them! Thou For whose path the Atlantic’s level powers Cleave themselves into chasms, while far below The sea-blooms and the oozy woods which wear The sapless foliage of the ocean, know Thy voice, and suddenly grow gray with fear, And tremble and despoil themselves: oh hear! IV If I were a dead leaf thou mightest bear; If I were a swift cloud to fly with thee; A wave to pant beneath thy power, and share The impulse of thy strength, only less free Than thou, O uncontrollable! If even I were as in my boyhood, and could be The comrade of thy wanderings over Heaven, As then, when to outstrip thy skiey speed Scarce seem’d a vision; I would ne’er have striven As thus with thee in prayer in my sore need. Oh, lift me as a wave, a leaf, a cloud! I fall upon the thorns of life! I bleed! A heavy weight of hours has chain’d and bow’d One too like thee: tameless, and swift, and proud. V Make me thy lyre, even as the forest is: What if my leaves are falling like its own! The tumult of thy mighty harmonies Will take from both a deep, autumnal tone, Sweet though in sadness. Be thou, Spirit fierce, My spirit! Be thou me, impetuous one! Drive my dead thoughts over the universe Like wither’d leaves to quicken a new birth! And, by the incantation of this verse, Scatter, as from an unextinguish’d hearth Ashes and sparks, my words among mankind! Be through my lips to unawaken’d earth The trumpet of a prophecy! O Wind, If Winter comes, can Spring be far behind?

The gestures of models (mannequins) and mythological figures. The romantic use of nature (leaves, trees, water) to create a place where innocence can be refound. The exotic and nostalgic attraction of the Mediterranean. The poses taken up to denote stereotypes of women: serene mother (madonna), free-wheeling secretary (actress, king’s mistress), perfect hostess (spectator-owner’s wife), sex-object (Venus, nymph surprised), etc. The special sexual emphasis given to women’s legs. The materials particularly used to indicate luxury: engraved metal, furs, polished leather, etc. The gestures and embraces of lovers, arranged frontally for the benefit of the spectator. The sea, offering a new life. The physical stance of men conveying wealth and virility. The treatment of distance by perspective – offering mystery. The equation of drinking and success. The man as knight (horseman) become motorist. Why does publicity depend so heavily upon the visual language of oil painting? Publicity is the culture of the consumer society. It propagates through images that society’s belief in itself. There are several reasons why these images use the language of oil painting. Oil painting, before it was anything else, was a celebration of private property. As an art-form it derived from the principle that you are what you have.

[The eighteenth century] was the century, as we are frequently told, of women - the intellectual life of women in salons, women wielding unseen influence, women as members of academies, theatrical productions whose success depended on the power of actresses to charm; in the economic sphere, financiers amassing great fortunes in order to marry their daughters into the aristocracy, and women ruling over whole peoples and empires: Maria Theresa, Catherine the Great, Queen Elisabeth Farnese of Spain, as well as the likes of Mme du Pompadour and Mme du Barry. It was as if some residual matriarchy - the oldest culture of the Mediterranean - was struggling to emerge from the blood and the collective unconscious; as if the time would one day return when, in every tribe, it was the women who possessed wealth and power and the men who 'married out', moving into the wife's extended family, where they became gentle, pampered, more or less superfluous drones. [...] In the century of women, it was inevitable that these erotic legends should attach themselves to the outstanding female figures of the time [...] and all this applied even more strongly in France. It was there that women reached the greatest positions of power, and there that this erotic momentum was at its strongest, by virtue of the traditions and nature of the French people.

We aren’t even seeing the other side of the world; that’s our complaint,” said Adela. Mrs. Moore agreed; she too was disappointed at the dullness of their new life. They had made such a romantic voyage across the Mediterranean and through the sands of Egypt to the harbour of Bombay, to find only a gridiron of bungalows at the end of it. But she did not take the disappointment as seriously as Miss Quested, for the reason that she was forty years older, and had learnt that Life never gives us what we want at the moment that we consider appropriate. Adventures do occur, but not punctually. She said again that she hoped that something interesting would be arranged for next Tuesday.

Our Good for You portfolio was growing elsewhere, too. I got a call one day from Ofra Strauss, the CEO of Strauss-Elite Food, our snacks partner in Israel. She asked to see me in Purchase and showed up with a huge hamper of Mediterranean dips—hummus, baba ghanoush, you name it. She laid them all out with fresh pita bread on my conference table, and we enjoyed a picnic of products from Sabra, a New York–based company that Strauss had recently purchased. It was a delicious lineup—totally vegetarian—and a great potential mate to Stacy’s Pita Chips, which we’d acquired a couple of years earlier. Less than a year later, Sabra and Frito-Lay signed a joint venture, and Sabra now leads the US hummus market. More important for me, Ofra is one of my dearest friends.

Life in an island, however rich, is circumscribed, and one does well to portion out one’s experiences, for sooner or later one arrives at a point where all is known and staled by repetition. Taken leisurely, with all one’s time at one’s disposal Cyprus could, I calculate, afford one a minimum of two years reckoned in terms of novelty; hoarded as I intended to hoard it, it might last anything up to a decade. That is why I wished to experience it through its people rather than its landscape, to enjoy the sensation of sharing a common life with the humble villagers of the place; and later to expand my field of investigation to its history—the lamp which illumines national character—in order to offer my live subjects a frame against which to set themselves. Alas! I was not to have time.

No great nation is ever conquered until it has destroyed itself. Deforestation and the abuse of the soil, the depletion of precious metals, the migration of trade routes, the disturbance of economic life by political disorder, the corruption of democracy and the degeneration of dynasties, the decay of morals and patriotism, the decline or deterioration of the population, the replacement of citizen armies by mercenary troops, the human and physical wastage of fratricidal war, the guillotining of ability by murderous revolutions and counterrevolutions—all these had exhausted the resources of Hellas at the very time when the little state on the Tiber, ruled by a ruthless and farseeing aristocracy, was training hardy legions of landowners, conquering its neighbors and competitors, capturing the food and minerals of the western Mediterranean, and advancing year by year upon the Greek settlements in Italy.

The Third Reich which was born on January 30, 1933, Hitler boasted, would endure for a thousand years,9 and in Nazi parlance it was often referred to as the “Thousand-Year Reich.” It lasted twelve years and four months, but in that flicker of time, as history goes, it caused an eruption on this earth more violent and shattering than any previously experienced, raising the German people to heights of power they had not known in more than a millennium, making them at one time the masters of Europe from the Atlantic to the Volga, from the North Cape to the Mediterranean, and then plunging them to the depths of destruction and desolation at the end of a world war which their nation had cold-bloodedly provoked and during which it instituted a reign of terror over the conquered peoples which, in its calculated butchery of human life and the human spirit, outdid all the savage oppressions of the previous ages.

Timeline of History Years Before the Present 13.5 billion Matter and energy appear. Beginning of physics. Atoms and molecules appear. Beginning of chemistry. 4.5 billion Formation of planet Earth. 3.8 billion Emergence of organisms. Beginning of biology. 6 million Last common grandmother of humans and chimpanzees. 2.5 million Evolution of the genus Homo in Africa. First stone tools. 2 million Humans spread from Africa to Eurasia. Evolution of different human species. 500,000 Neanderthals evolve in Europe and the Middle East. 300,000 Daily usage of fire. 200,000 Homo sapiens evolves in East Africa. 70,000 The Cognitive Revolution. Emergence of fictive language. Beginning of history. Sapiens spread out of Africa. 45,000 Sapiens settle Australia. Extinction of Australian megafauna. 30,000 Extinction of Neanderthals. 16,000 Sapiens settle America. Extinction of American megafauna. 13,000 Extinction of Homo floresiensis. Homo sapiens the only surviving human species. 12,000 The Agricultural Revolution. Domestication of plants and animals. Permanent settlements. 5,000 First kingdoms, script and money. Polytheistic religions. 4,250 First empire – the Akkadian Empire of Sargon. 2,500 Invention of coinage – a universal money. The Persian Empire – a universal political order ‘for the benefit of all humans’. Buddhism in India – a universal truth ‘to liberate all beings from suffering’. 2,000 Han Empire in China. Roman Empire in the Mediterranean. Christianity. 1,400 Islam. 500 The Scientific Revolution. Humankind admits its ignorance and begins to acquire unprecedented power. Europeans begin to conquer America and the oceans. The entire planet becomes a single historical arena. The rise of capitalism. 200 The Industrial Revolution. Family and community are replaced by state and market. Massive extinction of plants and animals. The Present Humans transcend the boundaries of planet Earth. Nuclear weapons threaten the survival of humankind. Organisms are increasingly shaped by intelligent design rather than natural selection. The Future Intelligent design becomes the basic principle of life? Homo sapiens is replaced by superhumans?

Aristotle, who lived from 384 to 322 BCE, concocted a climate theory to justify Greek superiority, saying that extreme hot or cold climates produced intellectually, physically, and morally inferior people who were ugly and lacked the capacity for freedom and self-government. Aristotle labeled Africans “burnt faces”—the original meaning in Greek of “Ethiopian”—and viewed the “ugly” extremes of pale or dark skins as the effect of the extreme cold or hot climates. All of this was in the interest of normalizing Greek slaveholding practices and Greece’s rule over the western Mediterranean. Aristotle situated the Greeks, in their supreme, intermediate climate, as the most beautifully endowed superior rulers and enslavers of the world. “Humanity is divided into two: the masters and the slaves; or, if one prefers it, the Greeks and the Barbarians, those who have the right to command; and those who are born to obey,” Aristotle said. For him, the enslaved peoples were “by nature incapable of reasoning and live a life of pure sensation, like certain tribes on the borders of the civilized world, or like people who are diseased through the onset of illnesses like epilepsy or madness.”4

A fresh, uplifting mélange of Italian bergamot, mandarin, and raspberry that comprised the opening accord filled her nostrils with the carefree scents of spring. Her imagination soared with memories. The gardens of Bellerose, picnic baskets bursting with summer fruits on sunny Mediterranean beaches, summers spent on the Riviera, yacht parties, and the casino in Monte Carlo. The plain little bottle held the essence of the happy life she had known. She inhaled again, closed her eyes, and allowed her mind to wander, to visualize the images the aroma evoked. Excitement coursed through her veins. She imagined a glamorous, luxurious lifestyle of exotic locales, mysterious lovers, sandy beaches, glittering parties, elegant gowns, and precious jewels. And amid it all, sumptuous bouquets of fabulous flowers, enchanting and romantic, intense aromas of pure, bridal white jasmine and sultry tuberose, and the heady, evocative aroma of rose. Seductive spices, clove with musk and patchouli, smoothed with sandalwood and vanilla, elegant and sensual, like a lover in the night. And finally, she realized what was missing. A strong, smooth core, a warm amber blend that would provide a deep connection to the soul. Love.

They call me Mac. The name's unimportant. You can best identify me by the six chevrons, three up and three down, and by that row of hashmarks. Thirty years in the United States Marine Corps. I've sailed the Cape and the Horn aboard a battlewagon with a sea so choppy the bow was awash half the time under thirty-foot waves. I've stood Legation guard in Paris and London and Prague. I know every damned port of call and call house in the Mediterranean and the world that shines beneath the Southern Cross like the nomenclature of a rifle. I've sat behind a machine gun poked through the barbed wire that encircled the International Settlement when the world was supposed to have been at peace, and I've called Jap bluffs on the Yangtze Patrol a decade before Pearl Harbor. I know the beauty of the Northern Lights that cast their eerie glow on Iceland and I know the rivers and the jungles of Central America. There are few skylines that would fool me: Sugar Loaf, Diamond Head, the Tinokiri Hills or the palms of a Caribbean hellhole. Yes, I knew the slick brown hills of Korea just as the Marines knew them in 1871. Fighting in Korea is an old story for the Corps. Nothing sounds worse than an old salt blowing his bugle. Anyhow, that isn't my story.

Imagine the upside-down triangle formed by the Anatolian plateau in the west, the Mesopotamian plain in the east, and the Egyptian valley in the south. Squeeze the sides of that triangle between the Mediterranean Sea and the Arabian desert, and there in the Levantine narrows is tiny Israel. It was the hinge of the three then-known continents of Europe, Asia, and Africa. It was the corridor, cockpit, and cauldron of imperial competition. With warring superpowers first to the north and south, then to the west and east, invasion for Israel was inescapable and defeat inevitable—despite Deuteronomy 28. If Israel had spent all of its life on its knees praying, the only change in its history would have been to have died—on its knees praying. It is a crime against both humanity and divinity to tell a people so located that a military defeat is a punishment from God. This holds also, but for different reasons, on disease and drought, famine and even earthquake. No wonder, therefore, that Israel’s Psalter is filled with cries for forgiveness and pleas for mercy. External invasions, internal famines, and any other disasters were not divine punishments for how the people of Israel lived its covenantal life with God, but human consequences of where the nation of Israel lived it.

DURING those last weeks of the Bishop’s life he thought very little about death; it was the past he was leaving. The future would take care of itself. But he had an intellectual curiosity about dying; about the changes that took place in a man’s beliefs and scale of values. More and more life seemed to him an experience of the Ego, in no sense the Ego itself. This conviction, he believed, was something apart from his religious life; it was an enlightenment that came to him as a man, a human creature. And he noticed that he judged conduct differently now; his own and that of others. The mistakes of his life seemed unimportant; accidents that had occurred en route, like the shipwreck in Galveston harbour, or the runaway in which he was hurt when he was first on his way to New Mexico in search of his Bishopric. He observed also that there was no longer any perspective in his memories. He remembered his winters with his cousins on the Mediterranean when he was a little boy, his student days in the Holy City, as clearly as he remembered the arrival of M. Molny and the building of his Cathedral. He was soon to have done with calendared time, and it had already ceased to count for him. He sat in the middle of his own consciousness; none of his former states of mind were lost or outgrown. They were all within reach of his hand, and all comprehensible. Sometimes, when Magdalena or Bernard came in and asked him a question, it took him several seconds to bring himself back to the present. He could see they thought his mind was failing; but it was only extraordinarily active in some other part of the great picture of his life—some part of which they knew nothing.

And what was the setting of this most profound moment? A garden full of olive trees. The olive tree is such a picture of perspective.1 I believe the Creator of all, who does everything with purpose, chose to be in the shade and shadow of the olive trees often. And possibly didn’t just choose to be among the olive trees in His darkest hour, but might He have actually created them for such a time as this? Yes, the olive tree was more than just a backdrop for Jesus. The Crushing Times Are Necessary Times First, in order to be fruitful, the olive tree has to have both the east wind and the west wind. The east wind is the dry, hot wind from the desert. This is a harsh wind. So harsh that it can blow over green grass and make it completely wither in one day. (The east wind is also the one that blew over Job’s house.) The west wind, on the other hand, comes from the Mediterranean. It brings rain and life. The olive tree needs both of these winds to produce fruit … and so do we. We need both the winds of hardship and the winds of relief to sweep across our lives if we are to be truly fruitful. The Crushing Times Are Processing Times Another thing to consider about the olive tree is how naturally bitter the olive is and what it must go through to be useful. If you were to pick an olive from the tree and try to eat it, its bitterness would make you sick. For the olive to be edible, it has to go through a lengthy process, which includes … washing, breaking, soaking, sometimes salting, and waiting. It is a lengthy process to be cured of bitterness and prepared for usefulness. If we are to escape the natural bitterness of the human heart, we have to go through a long process as well … the process of being cured.

Ultimately, what we can be sure of is that Matthew wrote especially to Jewish believers in Jesus in the eastern Mediterranean world. Whatever specific “core” audience he may have envisioned, as the author of a major literary work Matthew probably hoped that his Gospel would circulate as widely as possible.

Ptolemy agreed to this arrangement, thinking that his forces could intercept Cleopatra before she arrived. Cleopatra however was aware of her brother’s plans and came up with the idea of smuggling herself directly into Caesar’s chambers. She managed to slip through her brother’s dragnet and arrived in Alexandria by small boat. She then had her servants wrap her up in a rug and carry her right inside the palace where Caesar was staying. Once inside, her servants unfurled the rug and Cleopatra introduced herself to a very surprised Julius Caesar. This abrupt meeting would be the beginning of a very powerful relationship as the two brokered the future of the entire Mediterranean world. After deposing Ptolemy, Caesar installed Cleopatra as the ruler of Egypt, who then married her surviving brother Ptolemy XIV, who would rule as a figurehead with Cleopatra the true power behind the throne.

Alexander the Great, conqueror of the Mediterranean basin and the Middle East through to India, had had the great Aristotle as his tutor and mentor, and throughout his short life he remained devoted to philosophy and his master’s teachings. He once complained to Aristotle that during his long campaigns he had no one with whom he could discuss philosophical matters. Aristotle responded by suggesting that he take Callisthenes, a former pupil of Aristotle’s and a promising philosopher in his own right, along on the next campaign. Aristotle had schooled Callisthenes in the skills of being a courtier, but the young man secretly scoffed at them. He believed in pure philosophy, in unadorned words, in speaking the naked truth. If Alexander loved learning so much, Callisthenes thought, he could not object to one who spoke his mind. During one of Alexander’s major campaigns, Callisthenes spoke his mind one too many times and Alexander had him put to death.

The Historical Setting of Genesis Mesopotamia: Sumer Through Old Babylonia Sumerians. It is not possible at this time to put Ge 1–11 into a specific place in the historical record. Our history of the ancient Near East begins in earnest after writing has been invented, and the earliest civilization known to us in the historical record is that of the Sumerians. This culture dominated southern Mesopotamia for over 500 years during the first half of the third millennium BC (2900–2350 BC), known as the Early Dynastic Period. The Sumerians have become known through the excavation of several of their principal cities, which include Eridu, Uruk and Ur. The Sumerians are credited with many of the important developments in civilization, including the foundations of mathematics, astronomy, law and medicine. Urbanization is also first witnessed among the Sumerians. By the time of Abraham, the Sumerians no longer dominate the ancient Near East politically, but their culture continues to influence the region. Other cultures replace them in the political arena but benefit from the advances they made. Dynasty of Akkad. In the middle of the twenty-fourth century BC, the Sumerian culture was overrun by the formation of an empire under the kingship of Sargon I, who established his capital at Akkad. He ruled all of southern Mesopotamia and ranged eastward into Elam and northwest to the Mediterranean on campaigns of a military and economic nature. The empire lasted for almost 150 years before being apparently overthrown by the Gutians (a barbaric people from the Zagros Mountains east of the Tigris), though other factors, including internal dissent, may have contributed to the downfall. Ur III. Of the next century little is known as more than 20 Gutian kings succeeded one another. Just before 2100 BC, the city of Ur took control of southern Mesopotamia under the kingship of Ur-Nammu, and for the next century there was a Sumerian renaissance in what has been called the Ur III period. It is difficult to ascertain the limits of territorial control of the Ur III kings, though the territory does not seem to have been as extensive as that of the dynasty of Akkad. Under Ur-Nammu’s son Shulgi, the region enjoyed almost a half century of peace. Decline and fall came late in the twenty-first century BC through the infiltration of the Amorites and the increased aggression of the Elamites to the east. The Elamites finally overthrew the city. It is against this backdrop of history that the OT patriarchs emerge. Some have pictured Abraham as leaving the sophisticated Ur that was the center of the powerful Ur III period to settle in the unknown wilderness of Canaan, but that involves both chronological and geographic speculation. By the highest chronology (i.e., the earliest dates attributed to him), Abraham probably would have traveled from Ur to Harran during the reign of Ur-Nammu, but many scholars are inclined to place Abraham in the later Isin-Larsa period or even the Old Babylonian period. From a geographic standpoint it is difficult to be sure that the Ur mentioned in the Bible is the famous city in southern Mesopotamia (see note on 11:28). All this makes it impossible to give a precise background of Abraham. The Ur III period ended in southern Mesopotamia as the last king of Ur, Ibbi-Sin, lost the support of one city after another and was finally overthrown by the Elamites, who lived just east of the Tigris. In the ensuing two centuries (c. 2000–1800 BC), power was again returned to city-states that controlled more local areas. Isin, Larsa, Eshnunna, Lagash, Mari, Assur and Babylon all served as major political centers.

Life is good, and I intend to enjoy all the abundance the universe sees fit to send my way.

No one, absolutely no one, can ruin your life unless you give that person the key to your inner soul.

Ancient Ways The Greek Isles are divided into several major chains lying in the Aegean, the Mediterranean, and the Ionian seas. The Cyclades chain alone includes more than two hundred islands clustered in the southern Aegean. In the southeastern Aegean, between Crete and Asia Minor, there are 163 islands known as the Dodecanese chain. Only 26 of these are inhabited; the largest of them is Rhodes, where the world-famous Colossus once stood. The Ionian chain of western Greece (named for the eponymous sea) includes the large island of Corfu. Cyprus lies in the eastern Mediterranean, south of Turkey. Today, Cyprus stands politically divided, with Turkish rule in the north, and a government in the south that remains independent from Greece. However, the island has always been linked culturally and linguistically to Greece, and it shares traditions and ways of life with the smaller islands scattered to its south and west. In the Greek Isles, history blends myth and fact. Historians glean information about the early days of the Greek Isles from the countless ancient stories and legends set there. According to Homer, battleships sailed from the harbors of Kos and Rhodes during the Trojan War. A well-known legend holds that the Argonauts sought refuge from a storm on the island of Anafi in the southeastern Cyclades. The lovely island of Lésvos is mentioned throughout the Homeric epics and in many ancient Greek tales. Tradition has it that the god Helios witnessed the island of Rhodes rising mystically from the sea, and chose it for his home. The ill-fated Daedalus and his son, Icarus, attempted to soar through the skies over the magical island of Crete, where the great god Zeus was born in a mountaintop cave. Villagers still recount how Aphrodite emerged from the sea on a breathtaking stretch of beach near the village of Paphos on Cyprus. Visitors must actually lay eyes on a Greek island to gain a full appreciation for these ancient stories. Just setting foot on one of these islands makes you feel as if you’ve stepped into one of the timeless tales from ancient Greek mythology.

It is no wonder that historians trace the birth of Western civilization to these jewels of the Aegean, Ionian, and Mediterranean seas. The Greek Isles are home to wide-ranging and far-reaching cultural traditions and mythic tales, not to mention the colorful history and unforgettable vistas that still draw thousands of tourists to the region every year. Minoan ruins stand alongside Byzantine churches and Crusader fortresses. Terra-cotta pots spilling over with hibiscus flowers adorn blinding-white stucco houses that reflect the sun’s dazzling light. Fishing villages perched upon craggy cliffs overlook clusters of colorful boats in island harbors. Centuries-old citrus and olive groves dot the hillsides. Lush vegetation and rocky shores meet isolated stretches of sand and an azure sea. Masts bob left and right on sailboats moored in secluded inlets. Each island is a world unto itself. Although outsiders and neighbors have inhabited, visited, and invaded these islands throughout the centuries, the islands’ rugged geography and small size have also ensured a certain isolation. In this environment, traditional ways of life thrive. The arts--pottery, glass blowing, gem carving, sculpture, and painting, among others--flourish here today, as contemporary craft artists keep alive techniques begun in antiquity. In the remote hilltop villages of Kárpathos, for example, artisans practice crafts that date back eons, and inhabitants speak a dialect close to ancient Greek. Today, to walk along the pebbled pathways of a traditional Greek mountain village or the marbled streets of an ancient acropolis is to step back in time. To meander at a leisurely pace through these island chains by boat is to be captivated by the same dramatic landscapes and enchanted islets that make the myths of ancient Greece so compelling. To witness the Mediterranean sun setting on the turquoise sea is to receive one of life’s greatest blessings.

Glorious Food Italians are known the world over for their food. Each region of Italy enjoys its own kind of cooing. For example, in Naples, pasta is served with a tomato-based sauce, while in the north, it is more often served with a white cheese sauce. The people of Genoa often put pesto, a flavorful mixture of basil, pine nuts, garlic, olive oil, and grated cheese, on their pasta. The grated cheese called Parmesan originated in the area around Parma. Italians also invented many other cheeses, including Gorgonzola, mozzarella, provolone, and ricotta. No one knows when pizza was invented, but the people of Naples made it popular. At first, pizza was a simple flatbread topped with tomato and garlic. Since then, it has evolved into countless variations, served all over Italy and the world. Italians tend to eat a light breakfast of coffee and perhaps a small bun. Lunch is often the main meal, while dinner tends to be lighter. Italian meals may include antipasti, an array of vegetables, cold cuts, and seafood; a pasta dish; a main course of meat or fish; a salad; and cheese and fruit. Bread is served with every meal. Italy is justly famous for its ice cream, which is called gelato. Fresh gelato is made regularly at ice cream shops called gelaterias. Italians are just as likely to gather, discussing sports and the world, in a gelateria as in a coffee shop. Many Italians drink a strong, dark coffee called espresso, which is served in tiny cups. Another type of Italian coffee, cappuccino, is espresso mixed with hot, frothed milk. Both espresso and cappuccino have become popular in North America. Meanwhile, many Italians are becoming increasingly fond of American-style fast food, a trend that bothers some Italians. In general, dinner is served later at night in southern Italy than in northern Italy. This is because many people in the south, as in most Mediterranean regions, traditionally took naps in the afternoon during the hottest part of the day. These naps are rapidly disappearing as a regular part of life, although many businesses still shut down for several hours in the early afternoon.

A bit playful and a little ironic – as if to emphasise how small yet prominent the Swedish scene was – they had started calling their trio Swedish House Mafia. In the summer they travelled to Ibiza, the party island in the Mediterranean that Filip already knew was the kingdom of heaven and played the clubs there. The pictures on the blog showed Sebastian Ingrosso with a sizeable drink in his hand at the legendary spot Pacha, where they performed with the star David Guetta. Steve Angello sat with a sunhat on the beach and read about himself in the music magazine Mixmag. The dream life.

Menodorus, with an experienced eye for the unpredictable Mediterranean weather, sailed out to sea, where he rode out the storm;

all along the eastern-most coastline of the Mediterranean Sea.

ritual sacrifice was widespread throughout the ancient world—that is, in the ancient Mediterranean region, which has been our focus. It was also common beyond this region—found across the globe, in various forms, in virtually every historic culture. Its universality suggests that this ritual is a fundamental human practice. It’s not surprising, then, that we find sacrifice in the Genesis account of the origins of humanity, described as one of the earliest practices of our race:

turn slowly to starboard to jib the boat.

those rituals of sacrifice that had been ubiquitous in ancient religions—offered daily from Jerusalem to Roman Spain and everywhere in between—vanished from the Mediterranean world more than a thousand years ago, abruptly erased from the cultural landscape by the triumph of the Christian Faith. Since then, at least in Christian and post-Christian societies, we have lived in a dramatically different world. We are complete strangers to this central feature of ancient people’s social and cultural life, something they all took for granted.

The Homeric view of existence: to find joy exclusively in life, in youth, to love the perfection of forms. From a religious point of view, the Homeric view is more simplistic than broader mediterranean religiosity (the "mysteries"). But still, "the Homerics" fascinate and enchant: they accept biology as the only real dimension of human existence.

Adzuki beans are small, russet-colored beans. They have a thin white line on the ridge. They’re somewhat thick-skinned with a sweet, nutty flavor. Black beans or turtle beans have a beautiful matte black color. The flesh is cream-colored with a rich, earthy flavor. Cannellini or white beans are white and kidney-shaped. They have a creamy, smooth texture and are good in soups and salads. Chickpeas are round, cream-colored legumes. Extremely popular in the Mediterranean, India, and the Middle East, they have a nutlike flavor. Very high in fiber and nutrients, they’re great when tossed on a salad, mixed with some chopped onion and olive oil, or pureed into hummus. Fava beans or broad beans are usually available whole in their pods or peeled and split. They’re large and light brown with a nutty taste and a slightly grainy texture. Great Northern beans are large white beans with a creamy texture. Use them in baked bean dishes. Navy beans are small white beans and are so called because the U.S. Navy used to keep them aboard ships as a standard provision. Pinto beans are perhaps the most popular beans in the United States. Pale pink with streaks of brown, once cooked, they turn entirely pink. They have a rich, meaty taste.

From the Bridge” by Captain Hank Bracker Behind “The Exciting Story of Cuba” It was on a rainy evening in January of 2013, after Captain Hank and his wife Ursula returned by ship from a cruise in the Mediterranean, that Captain Hank was pondering on how to market his book, Seawater One. Some years prior he had published the book “Suppressed I Rise.” But lacking a good marketing plan the book floundered. Locally it was well received and the newspapers gave it great reviews, but Ursula was battling allergies and, unfortunately, the timing was off, as was the economy. Captain Hank has the ability to see sunshine when it’s raining and he’s not one easily deterred. Perhaps the timing was off for a novel or a textbook, like the Scramble Book he wrote years before computers made the scene. The history of West Africa was an option, however such a book would have limited public interest and besides, he had written a section regarding this topic for the second Seawater book. No, what he was embarking on would have to be steeped in history and be intertwined with true-life adventures that people could identify with. Out of the blue, his friend Jorge suggested that he write about Cuba. “You were there prior to the Revolution when Fidel Castro was in jail,” he ventured. Laughing, Captain Hank told a story of Mardi Gras in Havana. “Half of the Miami Police Department was there and the Coca-Cola cost more than the rum. Havana was one hell of a place!” Hank said. “I’ll tell you what I could do. I could write a pamphlet about the history of the island. It doesn’t have to be very long… 25 to 30 pages would do it.” His idea was to test the waters for public interest and then later add it to his book Seawater One. Writing is a passion surpassed only by his love for telling stories. It is true that Captain Hank had visited Cuba prior to the Revolution, but back then he was interested more in the beauty of the Latino girls than the history or politics of the country. “You don’t have to be Greek to appreciate Greek history,” Hank once said. “History is not owned solely by historians. It is a part of everyone’s heritage.” And so it was that he started to write about Cuba. When asked about why he wasn’t footnoting his work, he replied that the pamphlet, which grew into a book over 600 pages long, was a book for the people. “I’m not writing this to be a history book or an academic paper. I’m writing this book, so that by knowing Cuba’s past, people would understand it’s present.” He added that unless you lived it, you got it from somewhere else anyway, and footnoting just identifies where it came from. Aside from having been a ship’s captain and harbor pilot, Captain Hank was a high school math and science teacher and was once awarded the status of “Teacher of the Month” by the Connecticut State Board of Education. He has done extensive graduate work, was a union leader and the attendance officer at a vocational technical school. He was also an officer in the Naval Reserve and an officer in the U.S. Army for a total of over 40 years. He once said that “Life is to be lived,” and he certainly has. Active with Military Intelligence he returned to Europe, and when I asked what he did there, he jokingly said that if he had told me he would have to kill me. The Exciting Story of Cuba has the exhilaration of a novel. It is packed full of interesting details and, with the normalizing of the United States and Cuba, it belongs on everyone’s bookshelf, or at least in the bathroom if that’s where you do your reading. Captain Hank is not someone you can hold down and after having read a Proof Copy I know that it will be universally received as the book to go to, if you want to know anything about Cuba! Excerpts from a conversation with Chief Warrant Officer Peter Rommel, USA Retired, Military Intelligence Corps, Winter of 2014.

Historians have spoken of a 'crisis' , but its most obvious expressions were in fact surmounted. The changes Romans carried out or accepted by the year 300 gave a new lease of life to much of classical Mediterranean civilization. they may even have been decisive in ensuring that it would in the end transmit so much of itself to the future.

Back in 1415, Prince Henry and his brothers had convinced their father, King John of Portugal, to capture the principal Muslim trading depot in the western Mediterranean: Ceuta, on the northeastern tip of Morocco. These brothers were envious of Muslim riches, and they sought to eliminate the Islamic middleman so that they could find the southern source of gold and Black captives. After the battle, Moorish prisoners left Prince Henry spellbound as they detailed trans-Saharan trade routes down into the disintegrating Mali Empire. Since Muslims still controlled these desert routes, Prince Henry decided to “seek the lands by the way of the sea.” He sought out those African lands until his death in 1460, using his position as the Grand Master of Portugal’s wealthy Military Order of Christ (successor of the Knights Templar) to draw venture capital and loyal men for his African expeditions. In 1452, Prince Henry’s nephew, King Afonso V, commissioned Gomes Eanes de Zurara to write a biography of the life and slave-trading work of his “beloved uncle.” Zurara was a learned and obedient commander in Prince Henry’s Military Order of Christ. In recording and celebrating Prince Henry’s life, Zurara was also implicitly obscuring his Grand Master’s monetary decision to exclusively trade in African slaves. In 1453, Zurara finished the inaugural defense of African slave-trading, the first European book on Africans in the modern era. The Chronicle of the Discovery and Conquest of Guinea begins the recorded history of anti-Black racist ideas. Zurara’s inaugural racist ideas, in other words, were a product of, not a producer of, Prince Henry’s racist policies concerning African slave-trading.1

28.6           Soybeans, boiled (1 cup) 24.0           Mediterranean pine nuts (½ cup) 18.2           Almonds (3 oz.) 17.9           Lentils, boiled (1 cup) 15.3           Kidney beans, boiled (1 cup) 15.2           Spinach, frozen (2 cups) 14.5           Chickpeas, boiled (1 cup) 13.2           Hemp seeds (½ cup) 12.8           Sesame seeds (½ cup) 11.5           Sunflower seeds (½ cup) 11.4           Broccoli, frozen (2 cups) 11.0           Tofu, extra firm (4 oz.) 10.3           Collards, boiled (2 cups)  8.2           Peas, frozen (1 cup)

The world of the Vikings was extensive. It stretched round the whole of Europe: from Scandinavia to the Mediterranean, along both easterly and westerly routes, and to the north-west to Iceland, Greenland and America. Throughout the Viking Age many sought their fortune in distant lands. Some remained there, others returned home and the tough life took its toll.

Isolation filled with loud silence is a writer’s paradise. I wonder how far north toward the Mediterranean must I travel to get there.

By the time I was leaving, Mother became visibly more upset. I promised her that as soon as my life would get organized, normalized, she would come to me, be my guest for as long as she wished or perhaps, for good. This thought appealed to her and gave her reassurance that it was not forever, that we'll see each other soon. Brothers and sisters, uncles and aunts came to see me off at the boat and I was on my way to a new life, chosen freely and anticipated as a fateful new chapter in a - so far - no run of the mill existence. I said "goodbye, I'll write to you all about my wedding." Off I went on a wintry two-week crossing: one week on the Atlantic and another on the Mediterranean.

cycling, and from my first days living in Italy I couldn’t help but feel its influence and importance. It played a pivotal part in where I was, what I was doing and who I was trying to become. Once I was in Italy the Giro was forever on my mind. The thing about Italians is they love to talk. They love to talk about anything, but much in line with their Mediterranean cousins in Greece and Spain they love to debate. In Italian the word is polemica – it is what keeps bars in business, cafés bustling, and it is what makes cycling, along with football and politics, so important. The drama and aesthetic beauty set against the titanic physical struggle of cycling make it the perfect subject matter for this kind of debate. In Italy, while one-day races might provide reasons for a good debate for a day or two at best, the real winner is the Giro. It provides one whole month of conversation and argument, and the newspapers and television stations delight in fuelling the conversation – they exist purely to stoke the fire of debate.

One first tastes the broth—that simmered distillation of fish bones, fennel, and tomatoes, with their hearty suggestions of Provence. One then savors the tender flakes of haddock and the briny resilience of the mussels, which have been purchased on the docks from the fisherman. One marvels at the boldness of the oranges arriving from Spain and the absinthe poured in the taverns. And all of these various impressions are somehow collected, composed, and brightened by the saffron—that essence of summer sun which, having been harvested in the hills of Greece and packed by mule to Athens, has been sailed across the Mediterranean in a felucca. In other words, with the very first spoonful one finds oneself transported to the port of Marseille—where the streets teem with sailors, thieves, and madonnas, with sunlight and summer, with languages and life.

The Psomi Mistresses are the keepers of an agrarian cult. These old ways have their roots in ancient Eleusis and Greece. In the myth of Ceres and Persephone. In the novel, Tales of the Mistress, this myth is told in reverse, where Eleone aka Persephone is looking for her mother, Maman Antaia aka Ceres. *** The Psomi Mistresses represent the source of feminine energy, but not all the Mistresses are women. And so, in Tales of the Mistress, the Bread of Dreams are part of what's called the pharmakon – an ancient Greek word meaning potion or elixir. And The Psomi are the protectors of not only the Bread of Dreams but also the protectors of their agrarian centered way of life. And death.

The Zionist chapter proper in the country’s history began in 1882, after the outbreak of large-scale pogroms in the Russian Empire (although the term was only invented a few years later). The first settlers called themselves Hovevei Tzion (Lovers of Zion), a network of groups which aspired to forge a Jewish national life in Palestine and, in a significant novelty, to use the reviving Hebrew language rather than Yiddish. In August that year a two-hundred-strong group from the Romanian town of Galatz landed at Jaffa, where they were locked up for weeks before enough cash could be raised to bribe the Turkish police to release them.6 Their goal was a plot of stony land that had been purchased south of Haifa. Laurence Oliphant, an eccentric British traveller and enthusiastic philo-Semite, described the scene shortly afterwards at Zamarin, a malaria-infested hamlet on the southern spur of Mount Carmel overlooking the Mediterranean. It is a remarkably vivid portrayal of two very different sorts of people who were warily making each other’s acquaintance as future neighbours – and enemies: It would be difficult to imagine anything more utterly incongruous than the spectacle thus presented – the stalwart fellahin [peasants], with their wild, shaggy, black beards, the brass hilts of their pistols projecting from their waistbands, their tasselled kufeihahs [keffiyeh headdresses] drawn tightly over their heads and girdled with coarse black cords, their loose, flowing abbas [cloaks], and sturdy bare legs and feet; and the ringleted, effeminate-looking Jews, in caftans reaching almost to their ankles, as oily as their red or sandy locks, or the expression of their countenances – the former inured to hard labour on the burning hillsides of Palestine, the latter fresh from the Ghetto of some Roumanian town, unaccustomed to any other description of exercise than that of their wits, but already quite convinced that they knew more about agriculture than the people of the country, full of suspicion of all advice tendered to them, and animated by a pleasing self-confidence which I fear the first practical experience will rudely belie. In strange contrast with these Roumanian Jews was the Arab Jew who acted as interpreter – a stout, handsome man, in Oriental garb, as unlike his European coreligionists as the fellahin themselves.

Braised Striped Bass Pavillon YIELD: 4 SERVINGS I HAD NEVER SEEN or tasted striped bass before I worked at Le Pavilion. It is similar, however, to the loup de mer of the Mediterranean, one of the most prized fish of that region and a standard menu item in restaurants along the Côte d’Azur. With flesh that is slightly softer and moister than its European cousin, striped bass was a specialty of Le Pavilion. The braised wild striped bass would be presented to the patrons whole and carved at tableside. The following is a simple, elegant, and mouth-watering adaptation of the recipe from Le Pavilion. The fish, gutted with head on, is braised with white wine, shallots, and mushrooms in the oven, then coated with the cooking juices enriched with butter. This dish is excellent served with tiny steamed potatoes or sautéed cucumbers. 1 striped bass, gutted, with head on (about 3 pounds) 2 cups thinly sliced mushrooms ¼ cup chopped shallots ½ teaspoon salt, plus more to taste ½ teaspoon freshly ground black pepper, plus more to taste 1 tablespoon good olive oil 1 teaspoon fresh thyme leaves 2 bay leaves 1 cup dry, fruity white wine (Chardonnay or Sauvignon Blanc) 8 tablespoons (1 stick) unsalted butter, at room temperature 1 tablespoon fresh lemon juice 1 tablespoon minced fresh chives Preheat the oven to 400 degrees. Place the fish in a gratin dish or stainless steel baking dish that is narrow enough to prevent the garnishes and the wine from spreading out too much. Sprinkle with the mushrooms, shallots, ½ teaspoon salt, ½ teaspoon pepper, olive oil, thyme, bay leaves, and wine. Cover tightly with a piece of aluminum foil so the fish will cook in its own steam. Bake for 35 to 45 minutes, or until the fish is cooked through. Check by inserting the point of a small knife into the flesh. It should be tender, and the flesh should separate from the central bone when pierced with the knife. Reduce the heat to 150 degrees. Using a large hamburger spatula, transfer the whole fish to an ovenproof serving platter, and set aside in the warm oven while you complete the recipe. Pour the fish’s cooking juices and vegetable solids into a small saucepan, and discard the bay leaves. You should have ¾ to 1 cup of liquid; cook down the liquid or add water to adjust the yield to this amount. Bring to a boil on top of the stove, and add the butter spoonful by spoonful, incorporating each piece into the mixture with a whisk before you add another. Remove the saucepan from the heat, and add the lemon juice, chives, and additional salt and pepper to taste. At serving time, pull or scrape off the skin on top of the fish with a small paring knife. Coat the fish with the sauce, and sprinkle the chives on top. Bring to the table, and carve for the guests.

It is true, as he said, that as a teenager, having schooled himself in the art of war, he had fought against the Spanish in the Low Countries, thereafter had seen service in France, toured the Mediterranean on a piratical merchant vessel, and finally had joined the Austrian forces fighting the Turks. In Transylvania he had killed and perhaps had beheaded three Turkish officers in dramatic jousting duels (a feat he later blazoned on his coat of arms), was captured and enslaved by the Turks, but after noting carefully the way of life of the Turks, he managed to escape by murdering his owner with a threshing bat, and then made his way back to western Europe via Russia, Poland, and the German and Czech lands. Failing to find further military employment either in Europe or North Africa, he returned to England in 1604 where, through Gosnold, he was caught up in the plans for the colonization of Virginia.

There have been three major slave revolts in human history. The first, led by the Thracian gladiator Spartacus against the Romans, occurred in 73 BC. The third was in the 1790s when the great black revolutionary Touissant L'Ouverture and his slave army wrested control of Santo Domingo from the French, only to be defeated by Napoleon in 1802. But the second fell halfway between these two, in the middle of the 9th century AD, and is less documented than either. We do know that the insurgents were black; that the Muslim 'Abbasid caliphs of Iraq had brought them from East Africa to work, in the thousands, in the salt marshes of the delta of the Tigris. These black rebels beat back the Arabs for nearly ten years. Like the escaped maroons in Brazil centuries later, they set up their own strongholds in the marshland. They seemed unconquerable and they were not, in fact, crushed by the Muslims until 883. They were known as the Zanj, and they bequeathed their name to the island of Zanzibar in the East Africa - which, by no coincidence, would become and remain the market center for slaves in the Arab world until the last quarter of the 19th century. The revolt of the Zanj eleven hundred years ago should remind us of the utter falsity of the now fashionable line of argument which tries to suggest that the enslavement of African blacks was the invention of European whites. It is true that slavery had been written into the basis of the classical world; Periclean Athens was a slave state, and so was Augustan Rome. Most of their slaves were Caucasian whites, and "In antiquity, bondage had nothing to do with physiognomy or skin color". The word "slave" meant a person of Slavic origin. By the 13th century it spread to other Caucasian peoples subjugated by armies from central Asia: Russians, Georgians, Circassians, Albanians, Armenians, all of whom found ready buyers from Venice to Sicily to Barcelona, and throughout the Muslim world. But the African slave trade as such, the black traffic, was a Muslim invention, developed by Arab traders with the enthusiastic collaboration of black African ones, institutionalized with the most unrelenting brutality centuries before the white man appeared on the African continent, and continuing long after the slave market in North America was finally crushed. Historically, this traffic between the Mediterranean and sub-Saharan Africa begins with the very civilization that Afrocentrists are so anxious to claim as black - ancient Egypt. African slavery was well in force long before that: but by the first millennium BC Pharaoh Rameses II boasts of providing the temples with more than 100,000 slaves, and indeed it is inconceivable that the monumental culture of Egypt could have been raised outside a slave economy. For the next two thousand years the basic economies of sub-Saharan Africa would be tied into the catching, use and sale of slaves. The sculptures of medieval life show slaves bound and gagged for sacrifice, and the first Portuguese explorers of Africa around 1480 found a large slave trade set up from the Congo to Benin. There were large slave plantations in the Mali empire in the 13th-14th centuries and every abuse and cruelty visited on slaves in the antebellum South, including the practice of breeding children for sale like cattle, was practised by the black rulers of those towns which the Afrocentrists now hold up as sanitized examples of high civilization, such as Timbuktu and Songhay.

The universal Church touched every corner of western Europe and practically all aspects of life from politics to market behavior, but it was not a monolithic institution. Very much the opposite: Because it channeled and encompassed practically all spiritual life, the Church, by necessity, had to be a big tent. It contained multitudes: poor, illiterate priests in isolated rural parishes with secret wives and broods of children, who rarely saw their uninterested parishioners; charismatic Dominican preachers capable of attracting crowds of thousands in towns and cities; places like the brand-new castle church of Wittenberg, built in Renaissance style and packed with holy relics in expensive gilded cases; towering Gothic cathedrals, already centuries old, dominating the skylines of the continent’s prosperous urban centers and serving as headquarters for rich, powerful bishops who pulled political strings from London to Leipzig; leaky-roofed monasteries, housed by a few elderly monks in threadbare robes begging for donations to fix a tumbledown refectory; university theologians steeped in the brutally dense works of Thomas Aquinas and William of Ockham who spent their time teaching students and arguing about scholastic philosophy; devout laywomen, reading books of hours in the privacy of their prosperous homes; sword-swinging Hospitaller Knights, soldier-monks in armor and black habits, beheading Muslim sailors on the decks of galleys under a blue Mediterranean sky. The Church was all of these things: corrupt and saintly, worldly and mystical, impossibly wealthy and desperately impoverished.

That morning Captain Rostron had considered several places he might land his more than seven hundred unexpected passengers. He’d first considered the Azores so that he could continue to the Mediterranean as scheduled; then Halifax, which was the nearest port. But on seeing the survivors come aboard, many of them in a distressed state and some in need of medical attention, it soon became clear that he should take them directly to New York. Rostron decided to visit Bruce Ismay to discuss the decision with him but the shattered White Star chairman quickly gave his agreement to whatever the captain thought was best. It was Rostron who had earlier prompted a dazed Ismay to send a wireless message notifying the White Star Line’s New York office about the accident. To Philip Franklin, the U.S. vice president of White Star’s parent company, the International Mercantile Marine, Ismay had written: Deeply regret advise you Titanic sank this morning after collision iceberg, resulting serious loss life. Full particulars later. Bruce Ismay.

This was the first Roman province of Gaul, its capital the little city of Narbonne and its monuments to Roman enterprise everywhere. Civil engineering does not get much more ambitious than at Ensérune, where hundreds of acres of farmland are sculpted into a single circular basin, draining mysteriously to a central plughole. La Clape in Roman times was an island in the delta of the River Aude, a flat-topped chunk of limestone washed by the Mediterranean, unique I believe on the whole French coast. I went there prospecting for wines with my Wine Club partner Tony Laithwaite. Reds and rosés were the local norm (and Tony’s system to follow the local rugby heroes: the bigger the man, the better the wine).

The fate of the books and all their vast numbers, is epitomized in the greatest library in the ancient world, a library located not in Italy but in Alexandria, the capital of Egypt and the commercial hub of the Eastern Mediterranean. The city had many tourist attractions, including an impressive theater and red light district. But visitors always took note of something quite exceptional, in the center of the city, at the lavish site known as "the museum" most of the intellectual inherits of Greek, Latin, Babylonian, Egyptian and Jewish cultures ad been assembled at enormous costs and carefully archived for researched. Starting as early as 300BCE, the Ptolemaic Kings who ruled Alexandria had the inspired idea of luring leading scholars, scientists and poets to their city by offering them life appointments at their museum...The recipients of this largess established remarkably high intellectual standards. Euclid developed his geometry in Alexandria, Archimedes discovered Pi and laid the foundation of calculus.

combinations.Obviously, you have to know accounting. It's the language of practical business life. It was a very useful thing to deliver to civilization. I've heard it came to civilization through Venice, which, of course, was once the great commercial power in the Mediterranean. However, double-entry bookkeeping was a hell of an invention.And it's not that hard to understand. But you have to know enough about it to understand its limitations-because although accounting is the starting place, it's only a crude approximation

You see, the ancestral horse died out here—well, in the ‘here’ that is my real-life home, but not in the world of Temilún. When the great empires of the Americas arose in the real world—the Toltec, Aztec, Mayan, Inca, our own Muisca—they had several handicaps the civilizations of the Tigris Valley or the Mediterranean did not have—slower communications, no large wagons or sledges since there were no animals capable of hauling them, less need for broad flat roads, hence less pressure to develop the wheel, and so on.” He began pacing again, but this time with an air of happy energy. “In the real world, the Spanish came to the Americas and discovered them ripe for plucking. Only a few hundred men with guns and horses subjugated two continents. Think of that! So I built America again. But this time the horse did not die out.” He took off his feathered crown and set

may say “extra-virgin olive oil.” The FDA, admittedly, does not have time to police truth in labeling. This is why many food shows instruct you not to cook with it—never tell a Greek that! Adulterated oils smoke at low temperatures and become toxic, but real extra-virgin oils have a smoke point of almost 400°F. Greek varietal kalamata and Koroneiki cold pressed extra virgin olive oils can be found at

He expressed both ‘regret’ and ‘privilege’, and his ‘heartfelt thanks’ to his men and women were sincere; he would have preferred to stay in his beloved Mediterranean.43

We had been completely competent to take the boat anywhere it could safely go.