“
There is no universe per se. Nor is there a beginning, Big Bang or otherwise. We live in an energy field that recycles quarks, which format with given configurations, because they've done that before.
”
”
Kyle Keyes (Matching Configurations (Quantum Roots, #3))
“
Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.
”
”
Darryl Anka
“
Whether chemists, physicists, or political scientists, the most successful problem solvers spend mental energy figuring out what type of problem they are facing before matching a strategy to it, rather than jumping in with memorized procedures.
”
”
David Epstein (Range: Why Generalists Triumph in a Specialized World)
“
You must match your energy, your vibration, with that of the universe, bringing it to a higher frequency where it synchronizes with the object, person, or situation you require.
”
”
Stephen Richards
“
Except in a very few matches, usually with world-class performers, there is a point in every match (and in some cases it's right at the beginning) when the loser decides he's going to lose. And after that, everything he does will be aimed at providing an explanation of why he will have lost. He may throw himself at the ball (so he will be able to say he's done his best against a superior opponent). He may dispute calls (so he will be able to say he's been robbed). He may swear at himself and throw his racket (so he can say it was apparent all along he wasn't in top form). His energies go not into winning but into producing an explanation, an excuse, a justification for losing.
”
”
C. Terry Warner (Bonds That Make Us Free: Healing Our Relationship, Coming to Ourselves)
“
Pleasant things to hear, though hearing them from him embarrasses me. I soak up the praise but feel obliged to disparage the gift. I believe that most people have some degree of talent for something--forms, colors, words, sounds. Talent lies around in us like kindling waiting for a match, but some people, just as gifted as others, are less lucky. Fate never drops a match on them. The times are wrong, or their health is poor, or their energy low, or their obligations too many. Something.
”
”
Wallace Stegner (Crossing to Safety)
“
Your Inner Being, or Source Energy, always offers a perspective that is to your greatest advantage, and when your perspective matches that, then positive attraction is occurring.
”
”
Esther Hicks (The Law of Attraction: The Basics of the Teachings of Abraham)
“
This is an ode to all of those that have never asked for one.
A thank you in words to all of those that do not do
what they do so well for the thanking.
This is to the mothers.
This is to the ones who match our first scream
with their loudest scream; who harmonize in our shared pain
and joy and terrified wonder when life begins.
This is to the mothers.
To the ones who stay up late and wake up early and always know
the distance between their soft humming song and our tired ears.
To the lips that find their way to our foreheads and know,
somehow always know, if too much heat is living in our skin.
To the hands that spread the jam on the bread and the mesmerizing
patient removal of the crust we just cannot stomach.
This is to the mothers.
To the ones who shout the loudest and fight the hardest and sacrifice
the most to keep the smiles glued to our faces and the magic
spinning through our days. To the pride they have for us
that cannot fit inside after all they have endured.
To the leaking of it out their eyes and onto the backs of their
hands, to the trails of makeup left behind as they smile
through those tears and somehow always manage a laugh.
This is to the patience and perseverance and unyielding promise
that at any moment they would give up their lives to protect ours.
This is to the mothers.
To the single mom’s working four jobs to put the cheese in the mac
and the apple back into the juice so their children, like birds in
a nest, can find food in their mouths and pillows under their heads.
To the dreams put on hold and the complete and total rearrangement
of all priority. This is to the stay-at-home moms and those that
find the energy to go to work every day; to the widows and the
happily married.
To the young mothers and those that deal with the unexpected
announcement of a new arrival far later than they ever anticipated.
This is to the mothers.
This is to the sack lunches and sleepover parties, to the soccer games
and oranges slices at halftime. This is to the hot chocolate
after snowy walks and the arguing with the umpire
at the little league game. To the frosting ofbirthday cakes
and the candles that are always lit on time; to the Easter egg hunts,
the slip-n-slides and the iced tea on summer days.
This is to the ones that show us the way to finding our own way.
To the cutting of the cord, quite literally the first time
and even more painfully and metaphorically the second time around.
To the mothers who become grandmothers and great-grandmothers
and if time is gentle enough, live to see the children of their children
have children of their own. To the love.
My goodness to the love that never stops and comes from somewhere
only mothers have seen and know the secret location of.
To the love that grows stronger as their hands grow weaker
and the spread of jam becomes slower and the Easter eggs get easier
to find and sack lunches no longer need making.
This is to the way the tears look falling from the smile lines
around their eyes and the mascara that just might always be
smeared with the remains of their pride for all they have created.
This is to the mothers.
”
”
Tyler Knott Gregson
“
Everything is energy and that's all there is. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.
”
”
Anonymous
“
The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
People who tell untruths are easily deceived because they have placed their energy in that negative vibration location and are now a match for that behavior.
”
”
Molly Friedenfeld (The Book of Simple Human Truths)
“
Humans have this remarkable ability to know and not to know at the same time. Or more correctly, they can know something when they really think about it, but most of the time they don’t think about it, so they don’t know it. If you really focus, you realise that money is fiction. But usually you don’t focus. If you are asked about it, you know that football is a human invention. But in the heat of the match, nobody asks you about it. If you devote the time and energy, you can discover that nations are elaborate yarns. But in the midst of a war you don’t have the time and energy. If you demand the ultimate truth, you realise that the story of Adam and Eve is a myth. But how often do you demand the ultimate truth?
”
”
Yuval Noah Harari (21 Lessons for the 21st Century)
“
There was nothing left for me to do, but go.
Though the things of the world were strong with me still.
Such as, for example: a gaggle of children trudging through a side-blown December flurry; a friendly match-share beneath some collision-titled streetlight; a frozen clock, a bird visited within its high tower; cold water from a tin jug; towering off one’s clinging shirt post-June rain.
Pearls, rags, buttons, rug-tuft, beer-froth.
Someone’s kind wishes for you; someone remembering to write; someone noticing that you are not at all at ease.
A bloody ross death-red on a platter; a headgetop under-hand as you flee late to some chalk-and-woodfire-smelling schoolhouse.
Geese above, clover below, the sound of one’s own breath when winded.
The way a moistness in the eye will blur a field of stars; the sore place on the shoulder a resting toboggan makes; writing one’s beloved’s name upon a frosted window with a gloved finger.
Tying a shoe; tying a knot on a package; a mouth on yours; a hand on yours; the ending of the day; the beginning of the day; the feeling that there will always be a day ahead.
Goodbye, I must now say goodbye to all of it.
Loon-call in the dark; calf-cramp in the spring; neck-rub in the parlour; milk-sip at end of day.
Some brandy-legged dog proudly back-ploughs the grass to cover its modest shit; a cloud-mass down-valley breaks apart over the course of a brandy-deepened hour; louvered blinds yield dusty beneath your dragging finger, and it is nearly noon and you must decide; you have seen what you have seen, and it has wounded you, and it seems you have only one choice left.
Blood-stained porcelain bowl wobbles face down on wood floor; orange peel not at all stirred by disbelieving last breath there among that fine summer dust-layer, fatal knife set down in pass-panic on familiar wobbly banister, later dropped (thrown) by Mother (dear Mother) (heartsick) into the slow-flowing, chocolate-brown Potomac.
None of it was real; nothing was real.
Everything was real; inconceivably real, infinitely dear.
These and all things started as nothing, latent within a vast energy-broth, but then we named them, and loved them, and in this way, brought them forth.
And now we must lose them.
I send this out to you, dear friends, before I go, in this instantaneous thought-burst, from a place where time slows and then stops and we may live forever in a single instant.
Goodbye goodbye good-
”
”
George Saunders (Lincoln in the Bardo)
“
Creative work bridges time because the energy of art is not time-bound. If it were we should have no interest in the art of the past, except as history or documentary. But our interest in art is our interest in ourselves both now and always. Here and forever. There is a sense of the human spirit as always existing. This makes our death bearable. Life + art is a boisterous communion/communication with the dead. It is a boxing match with time.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
As far as I can see, Italy, for fifteen hundred years, has turned all her energies, all her finances, and all her industry to the building up of a vast array of wonderful church edifices, and starving half her citizens to accomplish it. She is today one vast museum of magnificence and misery. All the churches in an ordinary American city put together could hardly buy the jeweled frippery in one of her hundred cathedrals. And for every beggar in America, Italy can show a hundred - and rags and vermin to match. It is the wretchedest, princeliest land on earth.
Look at the grande Doumo of Florence - a vast pile that has been sapping the purses of her citizens for five hundred years, and is not nearly finished yet. Like all other men,
I fell down and worshiped it, but when the filthy beggars swarmed around me the contrast was too striking, too suggestive, and I said. "Oh, sons of classic Italy, is the spirit of enterprise, of self-reliance, of noble endeavor, utterly dead within ye? Curse your indolent worthlessness, why don't you rob your church?
”
”
Mark Twain (The Innocents Abroad, Or, the New Pilgrims' Progress)
“
The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
The energy of book titles and the words inside them are very powerful. In Japan, we say that “words make our reality.” The words we see and with which we come into contact tend to bring about events of the same nature. In that sense, you will become the person who matches the books you have kept.
”
”
Marie Kondō (Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up (The Life Changing Magic of Tidying Up))
“
In these terrific Georgians we had met more than our match. They could out-eat us, out-drink us, out-dance us, out-sing us. They had the fierce gaiety of the Italians, and the physical energy of the Burgundians. Everything they did was done with flair. They were quite different from the Russians we had met, and it is easy to see why they are so admired by the citizens of the other Soviet republics. Their energy not only survives but fattens on a tropical climate. And nothing can break their individuality or their spirit. That has been tried for many centuries by invaders, by czarist armies, by despots, by the little local nobility. Everything has struck at their spirit and nothing has succeeded in making a dent in it.
”
”
John Steinbeck (A Russian Journal)
“
Donia looked away. "I pushed her toward you.I just made a mistake when I let myself think that you'd be mine for a few years... She's your match. I'm not."
"Maybe someday, but right now... I was carried away by the first summer. It's a heady thing, but I can redirect that energy. Let me have the dream of us for as long as we can. That's what the court needs--a happy king, a king who can't stop dreaming of being lost in someone who wants to be just as lost. Tell me you'll let me get lost in you.
”
”
Melissa Marr (Fragile Eternity (Wicked Lovely, #3))
“
When you are ready, guidance will come. Rely on the people who are in your life now; face your dark energies as honestly as you can; respect your boundaries and those of everyone around you. As you peel back each layer of the onion, the teacher who can lead you on will show up, almost miraculously matching the very moment when guidance is needed.
”
”
Deepak Chopra (The Deeper Wound: Recovering the Soul from Fear and Suffering, 100 Days of Healing)
“
I always wanted to know what it is right. Maybe we know each other from time immemorial, if you know that in you is the eternal energy of goodness, which is most important for you.
”
”
Gregor Golob
“
When we feel unworthy, we feel powerless. When we feel powerless, we shrink. When we shrink, we attract a match to that energy.
”
”
Anella Wetter (Hear Me Universe: Attract Your Soulmate by Declaring Your Heart's Desires)
“
I'm not matching anyone's energy, but I'm also not chasing.
”
”
Kierra C.T. Banks
“
It took me years to figure this out the hard way: Look for people who have the same energy as you. No matter how special or attractive someone's energy is, if it doesn't match yours, trust me, you'll never feel the same way you will with someone who genuinely resembles you.
”
”
Yassine Laasri
“
The hard-charging Silicon Valley entrepreneur has become a respected, admired icon in the modern age. Do these descriptors match the stereotype? A ball of energy. Little need for sleep. A risk taker. Doesn’t suffer fools gladly. Confident and charismatic, bordering on hubristic. Boundlessly ambitious. Driven and restless. Absolutely. They’re also the traits associated with a clinical condition called hypomania. Johns Hopkins psychologist John Gartner has done work showing that’s not a coincidence. Full-blown mania renders people unable to function in normal society. But hypomania produces a relentless, euphoric, impulsive machine that explodes toward its goals while staying connected (even if only loosely) with reality. With
”
”
Eric Barker (Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong)
“
Love is like a match to a wick. It takes that right combination to strike a flame. But once the flame is there, it can either give warmth, die out or burn your world to ashes. Even kill you. It’s how you sustain the flame, feed it, and moderate the amount of energy in balance.
”
”
Anthony Liccione
“
She was like a fire-cracker standing too close to a match: all potential energy, still wrapped up so neatly. He wanted to watch her explode. Hell, he was the match. He wanted to make her explode.
”
”
Christina Lauren (The House)
“
I used to think all that game playing was par for the course and even kind of exciting. It just felt logical to pursue a boy the same way I applied to college—by expending exorbitant time and energy showing what a great catch I am and what a perfect match we’d be, so that after a lengthy waiting period I might get accepted. But now the idea of reliving any version of that charade seems like hell.
”
”
Daria Snadowsky (Anatomy of a Single Girl (Anatomy, #2))
“
Grace equals ability. God gives us grace to match our call. When we do our own thing, we do it on our own. When we follow His leading, He always supplies the grace and the energy to do what He's calling us to do.
”
”
Joyce Meyer
“
The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action
”
”
Mihály Csíkszentmihályi (Flow: The Classic Work On How To Achieve Happiness: The Psychology of Happiness)
“
But that's a good match for the way I've always approached life. I've always believed in motion and action, in following connections wherever they take me, and in not getting entrenched. My life has been more poetry than prose, more about unpredictable leaps and links than simple steady movement, or worse, stagnation. It's allowed me to stay open to the next thing without feeling held back by a preconceived notion of what I'm supposed to be doing next. Stories have ups and downs and moments of development followed by moments of climax; the storyteller has to keep it all together, which is an incredible skill. But poetry is all climax, every word and line pops with the same energy as the whole; even the spaces between the words can feel charged with potential energy. It fits my style to rhyme with high stakes riding on every word and to fill every pause with pressure and possibility. And maybe I just have ADD, but I also like my rhymes to stay loose enough to follow whatever ideas hijack my train of thought, just like I like my mind to stay loose enough to absorb everything around me.
”
”
Jay-Z (Decoded)
“
Face each day with radiant, nurturing love, confidence, a bright vision and creativity with enduring determination and strength matched with a breathing courage as you happily embrace your responsibility and growth in many areas of life. Combine your energy and joy, your passion and vision in creating a brighter day.
”
”
Angelica Hopes (Landscapes of a Heart, Whispers of a Soul (Speranza Odyssey Trilogy, #1))
“
Offer a vibration that matches your desire rather than offering a vibration that keeps matching what-is.
”
”
Esther Hicks (Aligning With Vibrational Energy)
“
Yes, you have to get up early in the morning because the energy of the morning sun is like a match fire that resurrects a dead candle!
”
”
Mehmet Murat ildan
“
I’m sick of matching other people’s energy this time you match mine and see how you grow
”
”
Luna Sinclair (Healthy Love | Toxic Love)
“
I was O negative and so were the other scientists they grabbed. They matched us based on blood because they hadn’t made all the connections with energy yet.
”
”
J.B. Trepagnier (The Usas Box Set (Book 1-2))
“
No other sound can match the healing power of the sounds of nature.
”
”
Michael Bassey Johnson (Song of a Nature Lover)
“
Talent lies around in us like kindling waiting for a match, but some people, just as gifted as others, are less lucky. Fate never drops a match on them. The times are wrong, or their health is poor, or their energy low, or their obligations too many. Something. Talent, I tell him, believing what I say, is at least half luck. It isn’t as if our baby lips were touched with a live coal, and thereafter we lisp in numbers or talk in tongues. We are lucky in our parents, teachers, experience, circumstances, friends, times, physical and mental endowment, or we are not. Born to the English language and American opportunity (I say this in 1937, after seven years of depression, but I say it seriously) we are among the incredibly lucky ones.
”
”
Wallace Stegner (Crossing to Safety (Modern Library Classics))
“
All those losers I’ve crossed paths with have drained me clean from my positive energy. They took all the upbeat goodness right out of me and left me overanalyzing the possibility of dating ever again.
”
”
A.O. Peart (Almost Matched (Almost Bad Boys, #1))
“
People can only perceive you through their own vibration, not through your vibration. Your vibration certainly influences theirs, though they are the primary creators of their reality and they perceive an aspect of you into existence that is unique to their reality. Any energy spent worrying about what other people think about you is wasted energy due to all the simultaneous, co-existing realities which you have no control over. What you do have control over are your thoughts and your own vibration. And through this control, you can train your mind to create the most uplifting reality possible. When you do so, the people not in vibrational alignment with your reality will either unconsciously raise their vibration to meet you or simply fall away because they no longer match the vibration necessary to exist in your deliberately created reality.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
If you want different in your life, your actions will need to match that. Switch up your routines, create newer goals, take massive risks, pick up new hobbies, and try different styles. Fully embody the energy of change.
”
”
Robin S. Baker
“
When you’ve finished tidying your books, step back and take a good look at your bookshelves. What kinds of words leap out at you from the titles on their spines? If you have been telling everyone you’d like to get married sometime this year, but you have a lot of titles with words like “XXX for Singles,” or if you want to live a joyful life but own a lot of novels with tragic titles, watch out. The energy of book titles and the words inside them are very powerful. In Japan, we say that “words make our reality.” The words we see and with which we come into contact tend to bring about events of the same nature. In that sense, you will become the person who matches the books you have kept.
”
”
Marie Kondō (Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up (The Life Changing Magic of Tidying Up))
“
We often want quick answers, quick results, instant rewards, and that’s normal in our high tech, instant, Google driven world.
To take that first step towards reaching a goal or realizing a dream, knowing that there will perhaps be a thousand more steps to follow in order to make it happen, can be daunting.
It’s simple and yet complicated. The simple part of achieving success is that it just takes work. For me, staying focused on my goals and envisioning my dreams every day, makes the work flow almost on its own.
The hard part is the mindset, and to not self sabotage, because you don’t believe in yourself. We often think we can’t achieve our wildest dreams or that we are somehow incapable, and then we never, ever take that first step.
I never felt that I was a very confident person, but with the support of some wonderful people and my own inner fire, I kept going. The hardest part after working and working, was to actually accept that I deserved success.
Success in itself is kind of scary too, as it comes with having to be responsible, and not flake out. The people who have supported you and invested in you deserve that.
I guess what I am trying to say is that if you want something, you have to take action. A little step towards it every day. Then there is a reason to feel accomplished every day. Match your energy and vibration with what you envision. Believe. You deserve success, so go for it.
”
”
Riitta Klint
“
We are focus-points of consciousness, [...] enormously creative. When we enter the self-constructed hologrammetric arena we call spacetime, we begin at once to generate creativity particles, imajons, in violent continuous pyrotechnic deluge. Imajons have no charge of their own but are strongly polarized through our attitudes and by the force of our choice and desire into clouds of conceptons, a family of very-high-energy particles which may be positive, negative or neutral. [...] Some common positive conceptions are exhilarons, excytons, rhapsodons, jovions. Common negative conceptions include gloomons, tormentons, tribulons, agonons, miserons.
"Indefinite numbers of conceptions are created in nonstop eruption, a thundering cascade of creativity pouring from every center of personal consciousness. They mushroom into conception clouds, which can be neutral or strongly charged - buoyant, weightless or leaden, depending on the nature of their dominant particles.
"Every nanosecond an indefinite number of conception clouds build to critical mass, then transform in quantum bursts to high-energy probability waves radiating at tachyon speeds through an eternal reservoir of supersaturated alternate events. Depending on their charge and nature, the probability waves crystallize certain of these potential events to match the mental polarity of their creating consciousness into holographic appearance. [...]
"The materialized events become that mind's experience, freighted with all the aspects of physical structure necessary to make them real and learningful to the creating consciousness. This autonomic process is the fountain from which springs every object and event in the theater of spacetime.
"The persuasion of the imajon hypothesis lies in its capacity for personal verification. The hypothesis predicts that as we focus our conscious intention on the positive and life-affirming, as we fasten our thought on these values, we polarize masses of positive conceptions, realize beneficial probability-waves, bring useful alternate events to us that otherwise would not have appeared to exist.
"The reverse is true in the production of negative events, as is the mediocre in-between. Through default or intention, unaware or by design, we not only choose but create the visible outer conditions that are most resonant to our inner state of being [...]
”
”
Richard Bach (Running from Safety: An Adventure of the Spirit)
“
Extend thoughts of kindness everywhere. Practice kindness toward Earth by picking up a piece of litter that’s on your path, or saying a silent prayer of gratitude for the existence of rain, the color of flowers, or even the paper you hold in your hand that was donated by a tree. The universe responds in kind to what you elect to radiate outward. If you say with kindness in your voice and in your heart, “How may I serve you?” the universe’s response will be, “How may I serve you as well?” It’s attractor energy. It’s this spirit of cooperation with all of life that emerges from the essence of intention. And this spirit of kindness is one that you must learn to match if connecting back to intention is your desire.
”
”
Wayne W. Dyer (The Power of Intention: Learning to Co-create Your World Your Way)
“
We are all mysteries, to those who love us and also to ourselves. When you find someone who embraces you, loves and desires you every moment, accepts your mysteries and flaws without judgement, you’ve struck gold. How delicious is the thought that this mysterious complex creature, chooses to share a life with you?
Too many of us undervalue ourselves by digging too deep into the mistakes we have made or dwelling on when we failed at something like relationships, responsibilities, careers, whatever it might be. All those experiences make up the mystery and story of who we are. We are complex beings, all together in this fucked up but beautiful world.
Whatever the mistakes or failures of someone’s murky past that leads them to your door should be experiences you are grateful for and that is cause for celebration. All of us have had experiences, good and bad, and those make up the intricate tapestry of who we are.
I often feel insecure in so many ways, fragile and easily broken even when I know that is only a self-defeating perception that sometimes rears its ugly head. I am doing what I love, and deeply in love with someone with whom I want to share my future and write our own magical mystery story.
I guess what I am trying to say is don’t dig so deep that you end up cutting your roots and the lifeblood that feeds and makes you. Match your energy and vibration with what you envision. Believe. You deserve love and success, so go for it.
”
”
Riitta Klint
“
The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else. These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives (chapter 3).
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
At Jeanette’s slumber party, I told Kitty Coffey she smelled like a hamper and was delighted when she cried. I ate greedily, danced myself into a sweat, and laughed so loud that Mrs. Nord had to come in and speak to me. “Keep it down, honey, will you? I can hear you all over the house,” she said. “Shut up, you whore,” I thought of saying, but only made a face. I dared each girl there to stay awake as long as I could—to match my energy. When the last of them faded off to sleep, I started shaking so hard that I couldn’t stop myself. Maybe he’d left because I was a bad person. Because I’d wished he’d married Mrs. Nord instead of Ma. Because I told Ma she was ugly. By dawn, my eyes burned from no sleep. I tiptoed amongst my girlfriends in the blanketed clumps on Jeanette’s floor, pretending they were all dead from some horrible explosion. Because I had stayed awake, I was the only survivor. Birds chirped outside in the Nords’ graying yard. I got dressed, walked down the hall, and pedaled barefoot back to Bobolink Drive.
”
”
Wally Lamb (She's Come Undone)
“
Talent lies around in us like kindling waiting for a match, but some people, just as gifted as others, are less lucky. Fate never drops a match on them. The times are wrong, or their health is poor, or their energy low, or their obligations too many. Something.
”
”
Wallace Stegner (Crossing to Safety)
“
Deep thinking and learning is also taxing on our energy stores, and so we require simplification and reinforcement. Our minds, through repetition or emotion, learn things and then, having committed them to memory, rely on this information and often never question it again; we put our energy into other things we deem more important. Like building a structure with a strong base, we make our mental models the foundation for adding newer information. We notice things that match our view and we dismiss things that do not. As we build our narrow knowledge on top of that foundation, we might not even realize when the foundation itself is weak. And so, as we go on with our lives, filtering a massive amount of information, we can easily become blind to important information, caught in our own bubbles, disregarding some information or alternative views, even when it might be helpful to us. Our decisions are shaped by what we regard as the facts, and if new information emerges that belies what we believe, it often hardens us to our original view.
”
”
Jeff Booth (The Price of Tomorrow: Why Deflation is the Key to an Abundant Future)
“
You-the-organism are energy efficient and looking for love to sustain you. You learn that your energy doesn’t bounce back uncomfortably if you adapt your behavior to match your parents’ beliefs and unconscious body postures. You copy them and stop trying to express yourself when you can’t get through. You won’t be expansively creative if you’re punished for it. You stop being affectionate if it makes your parents uncomfortable and rigid. You stop radiating warmly from your chest or eyes if your mother’s eyes are unresponsive or your father’s heart is hard. You learn to be silent because your mother is more relaxed then, or walk like your father because it validates him, or act funny because the moments of laughter feel better than the absences created by your workaholic parents.
”
”
Penney Peirce (Frequency: The Power of Personal Vibration (Transformation Series))
“
Color is one of the most important and distinctive elements in enhancing your image. Wearing the colors which are best matched to your personality, energy, skin tone, hair color, and body type will make you look healthier, more vibrant, confident, successful, and approachable.
”
”
Susan C. Young (The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact (The Art of First Impressions for Positive Impact, #2))
“
Whether the task is mental or physical, interleaving improves the ability to match the right strategy to a problem. That happens to be a hallmark of expert problem solving. Whether chemists, physicists, or political scientists, the most successful problem solvers spend mental energy figuring out what type of problem they are facing before matching a strategy to it, rather than jumping in with memorized procedures. In that way, they are just about the precise opposite of experts who develop in kind learning environments, like chess masters, who rely heavily on intuition.
”
”
David Epstein (Range: Why Generalists Triumph in a Specialized World)
“
...a companion had seemed unnecessary fuel when her body still burned at the core, waiting to ignite. But now, with the wind blowing icicles through her [Kit] veins, it felt like she, too, was in the grave. All her nuclear energy had been snuffed like a match between the night's icy fingers.
”
”
Vicki Pettersson (The Taken (Celestial Blues, #1))
“
I opened myself up to the kiss and kissed him back with enthusiasm. Putting all my secret emotions and tender feelings into the embrace, I wound my arms around his neck and slid my hands into his hair. Pulling his body that much closer to mine, I embraced him with all the warmth and affection that I wouldn’t allow myself to express verbally.
He paused, shocked for a brief instant, and then quickly adjusted his approach, escalating into a passionate frenzy. I shocked myself by matching his energy. I ran my hands up his powerful arms and shoulders and then down his chest. My senses were in turmoil. I felt wild. Eager. I clutched at his shirt. I couldn’t get close enough to him. He even smelled delicious.
You’d think that several days of being chased by strange creatures and hiking through a mysterious kingdom would make him smell bad. In fact, I wanted him to smell bad. I’m sure I did. I mean, how can you expect a girl to be fresh as a daisy while traipsing through the jungle and getting chased by monkeys. It’s just not possible.
I desperately wanted him to have some fault. Some weakness. Some…imperfection. But Ren smelled amazing-like waterfalls, a warm summer day, and sandalwood trees all wrapped up in a sizzling, hot guy.
How could a girl defend herself from a perfect onslaught delivered by a pefect person? I gave up and let Mr. Wonderful take control of my senses. My blood burned, my heart thundered, my need for him quickened, and I lost all track of time in his arms. All I was aware of was Ren. His lips. His body. His soul. I wanted all of him.
Eventually, he put his hands on my shoulders and gently separated us. I was surprised that he had the strength of will to stop because I was nowhere near being able to. I blinked my eyes open in a daze. We were both breathing hard.
“That was…enlightening,” he breathed. “Thank you, Kelsey.”
I blinked. The passion that had dulled my mind dissipated in an instant, and my mind sharply focused on a new feeling. Irritation.
“Thank you? Thank you! Of all the-“ I slammed up the steps angrily and then spun around to look down at him. “No! Thank you, Ren!” My hands slashed at the air. “Now you got what you wanted, so leave me alone!” I ran up the stairs quickly to put some distance between us.
Enlightening? What was that about? Was he testing me? Giving me a one-to-ten score on my kissing ability? Of all the nerve?
I was glad that I was mad. I could shove all the other emotions into the back of my mind and just focus on the anger, the indignation.
He leapt up the stairs two at a time. “That’s not all I want, Kelsey. That’s for sure.”
“Well, I no longer care about what you want!”
He shot me a knowing look and raised an eyebrow. Then, he lifted his foot out of the opening, placed it on the dirt, and instantly changed back into a tiger.
I laughed mockingly. “Ha!” I tripped over a stone but quickly found my footing. “Serves you right!” I shouted angrily and stumbled blindly along the dim path.
After figuring out where to go, I marched off in a huff. “Come on, Fanindra. Let’s go find Mr. Kadam.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
The standard way of reducing stress in our culture is to put as much energy as possible into trying to arrive at a moment that matches our preferences. This ensures that we feel some level of stress until we get there (assuming we ever will) and worse, it makes the present moment into an unacceptable place to be.
”
”
David Cain (You Are Here)
“
Every substance has a resonant frequency which is demonstrated by the principle of sympathetic vibration; the most obvious example is the wine glass shattered by an opera singer. If this frequency is matched and amplified, any material may be literally shaken to pieces. A vibrating assembly with an adjustable frequency
”
”
Tim R. Swartz (The Lost Journals of Nikola Tesla: Time Travel - Alternative Energy and the Secret of Nazi Flying Saucers)
“
Every husband knows that nuclear energy is not the most powerful force on earth. It’s not even a close second. The most powerful and awesome force on earth is a woman’s emotions. Nothing can match it in sheer intensity and shocking impact. I truly believe that one twenty-minute outburst from a woman could power a small town for three days.
”
”
David E. Clarke (The Top 10 Most Outrageous Couples of the Bible: And How Their Stories Can Revolutionize Your Marriage)
“
He saw tears rimming her blue eyes, tears that washed away Drizzt's anger, that told him that what had happened between himself and Catti-brie had apparently not been so deeply buried. The last time they had met, on this very spot, they had hidden the questions they both wanted to ask behind the energy of a sparring match. Catti-brie's concentration had to be complete on that occasion, and in the days before it, as she had fought to master her sword, but now that task was completed. Now, like Drizzt, she had time to think, and in that time, Catti-brie had remembered.
"Ye're knowing it was the sword?" she asked, almost pleaded.
Drizzt smiled, trying to comfort her. Of course it had been the sentient sword that had inspired her to throw herself at him. Fully the sword, only the sword. But a large part of Drizzt - and possibly of Catti-brie, he thought in looking at her - wished differently. There had been an undeniable tension between them for some time, a complicated situation, and even more so now, after the possession incident with Khazid'hea.
”
”
R.A. Salvatore (Siege of Darkness (Forgotten Realms: Legacy of the Drow, #3; Legend of Drizzt, #9))
“
How do we work with our minds when we meet our match? Rather than indulge or reject our experience, we can somehow let the energy of the emotion, the quality of what we’re feeling, pierce us to the heart. This is easier said than done, but it’s a noble way to live. It’s definitely the path of compassion—the path of cultivating human bravery and kindheartedness.
”
”
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics))
“
The prevailing understanding is that when you break it down we’re nothing but balls of energy sending off vibrations to the World. Or to quote Albert Einstein: “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Your
”
”
Dave Asch (9 Truths That Will Turn Your World Upside Down)
“
What it means to live spiritually is to not participate in this struggle. It means that the events that happen in the moment belong to the moment. They don’t belong to you. They have nothing to do with you. You must stop defining yourself in relationship to them, and just let them come and go. Don’t allow events to leave impressions inside of you. If you find yourself thinking about them later on, just let go. If an event happens that doesn’t fit your conceptual model, and you see yourself struggling and rationalizing to make it fit, just notice what you’re doing. An event in the universe didn’t match your model and it’s causing disturbance inside of you. If you will simply notice this, you will find that it is actually breaking up your model. You’ll get to the point where you like this because you don’t want to keep your model. You’ll define this as good because you are no longer willing to put any energy into building and solidifying your façade. Instead, you will actually permit the things that disturb your model to act as the dynamite to break it up and free you. This is what it means to live spiritually.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
A helpful thing to notice while you are trying to find answers is the fact that men and women who are with healthy people don’t enter words into online search engines such as “toxic relationships”; “energy vampires”; “mean spouses”; “confusing relationships”; “hidden abuse”; “subtle abuse”; “manipulation”; “narcissism”; “covert narcissism”; “sociopaths.” The same is true for people who are going through a divorce or a breakup where they just realized they weren’t a good match, or they fell out of love, or they find themselves wanting other things. If you are searching for answers because you feel utterly confused, you are on the right track because you’re smart. If your body feels weak and flustered around someone, it knows something is not right.
”
”
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
“
At low speeds, the effort is primarily aerobic (meaning “with oxygen”), since oxygen is required for the most efficient conversion of stored food energy into a form your muscles can use. Your VO2max reflects your aerobic limits. At higher speeds, your legs demand energy at a rate that aerobic processes can’t match, so you have to draw on fast-burning anaerobic (“without oxygen”) energy sources.
”
”
Alex Hutchinson (Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance)
“
Well, it was really very pleasant to see how things lazily adapted themselves to purposes. Here was this Mr Gridley, a man of a robust will, and surprising energy—intellectually speaking, a sort of inharmonious blacksmith*—and he could easily imagine that there Gridley was, years ago, wandering about in life for something to expend his superfluous combativeness upon—a sort of Young Love among the thorns—when the Court of Chancery came in his way, and accommodated him with the exact thing he wanted. There they were, matched, ever afterwards! Otherwise he might have been a great general, blowing up all sorts of towns, or he might have been a great politician, dealing in all sorts of parliamentary rhetoric; but, as it was, he and the Court of Chancery had fallen upon each other in the pleasantest way, and nobody was much the worse, and Gridley was, so to speak, from that hour provided for.
”
”
Charles Dickens (Bleak House)
“
The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else. These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Lazily...possessively he ran a hand down her back.
"Mmm, again," Shelby murmured.
With a quiet laugh, Alan stroked up and down until she was ready to purr. "Shelby..." She gave another sigh as an answer and snuggled closer. "Shelby,there's something warm and fluffy under my feet."
"Mmm-hmm."
"If it's your cat, he's not breathing."
"MacGregor."
He kissed the top of her head. "What?"
She gave a muffled laugh against his shoulder. "MacGregor," she repeated. "My pig."
There was silence for a moment while he tried to digest this. "I beg your pardon?"
The dry serious tone had more laughter bubbling up. Would she ever be able to face a day without hearing it? "Oh, say that again.I love it." Because she had to see his face, Shelby found the energy to lean across him and grope for the matches on the nightstand. Skin rubbed distractedly against skin while she struck one and lit a candle. "MacGregor," she said, giving Alan a quick kiss before she gestured to the foot of the bed.
Alan studied the smiling porcine face. "You named a stuffed purple pig after me?"
"Alan, is that any way to talk about our child?" His eyes shifted to hers in an expression so masculine and ironic, she collapsed on his chest in a fit of giggles. "I put him there because he was supposed to be the only MacGregor who charmed his way into my bed."
"Really." Alan tugged on her hair until she lifted her face, full of amusement and fun,to his. "Is that what I dd?"
"You knew damn well I wouldn't be able to resist balloons and rainbows foever.
”
”
Nora Roberts (The MacGregors: Alan & Grant (The MacGregors, #3-4))
“
The very worst environments for us to work in are those with little privacy, too many people, and aggressive work politics. We tend to wither in jobs that require us to constantly be “switched on” or those that are fueled by adrenaline and competition. Examples of jobs we don’t generally thrive in include those in the military, police force, government, law, customer service, and large corporations. Any job that requires a lot of physical energy, pressure or conflict are generally not good matches for us.
”
”
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
What did I do now?” He reluctantly pulled the car the curb.
I needed to get out of this car – like now. I couldn’t breathe.
I unbuckled and flung open the door.
“Thanks for the ride. Bye.”
I slammed the door shut and began down the sidewalk. Behind me, I heard the engine turn off and his door open and shut. I quickened my stride as James jogged up to me. I slowed down knowing I couldn’t escape his long legs anyway. Plus, I didn’t want to get home all sweaty and have to explain myself.
“What happened?” James asked, matching my pace.
“Leave me alone!” I snapped back. I felt his hand grab my elbow, halting me easily.
“Stop,” he ordered.
Damn it, he’s strong!
“What are you pissed about now?” He towered over me. I was trapped in front of him, if he tugged a bit, I’d be in his embrace.
“It’s so funny huh? I’m that bad? I’m a clown, I’m so funny!” I jerked my arm, trying to break free of his grip. “Let me go!”
“No!” He squeezed tighter, pulling me closer.
“Leave me alone!” I spit the words like venom, pulling my arm with all my might.
“What’s your problem?” James demanded loudly. His hand tightened on my arm with each attempt to pull away. My energy was dwindling and I was mentally exhausted. I stopped jerking my arm back, deciding it was pointless because he was too strong; there was no way I could pull my arm back without first kneeing him in the balls.
We were alone, standing in the dark of night in a neighborhood that didn’t see much traffic.
“Fireball?” he murmured softly.
“What?” I replied quietly, defeated.
Hesitantly, he asked, “Did I say something to make you sad?”
I wasn’t going to mention the boyfriend thing; there was no way.
“Yes,” I whimpered.
That’s just great, way to sound strong there, now he’ll have no reason not to pity you!
“I’m sorry,” came his quiet reply.
Well maybe ‘I’m sorry’ just isn’t good enough. The damage is already done!
“Whatever.”
“What can I do to make it all better?”
“There’s nothing you could–” I began but was interrupted by him pulling me against his body. His arms encircled my waist, holding me tight. My arms instinctively bent upwards, hands firmly planted against his solid chest. Any resentment I had swiftly melted away as something brand new took its place: pleasure.
Jesus!
“What do you think you’re doing?” I asked him softly; his face was only a few inches from mine.
“What do you think you’re doing?” James asked back, looking down at my hands on his chest. I slowly slid my arms up around his neck.
I can’t believe I just did that!
“That’s better.”
Our bodies were plastered against one another; I felt a new kind of nervousness touch every single inch of my body, it prickled electrically.
“James,” I murmured softly.
“Fireball,” he whispered back.
“What do you think you’re doing?” I repeated; my brain felt frozen. My heart had stopped beating a mile a minute instead issuing slow, heavy beats.
James uncurled one of his arms from my waist and trailed it along my back to the base of my neck, holding it firmly yet delicately. Blood rushed to the very spot he was holding, heat filled my eyes as I stared at him.
“What are you doing?” My bewilderment was audible in the hush.
I wasn’t sure I had the capacity to speak anymore. That function had fled along with the bitch. Her replacement was a delicate flower that yearned to be touched and taken care of. I felt his hand shift on my neck, ever so slightly, causing my head to tilt up to him. Slowly, inch by inch, his face descended on mine, stopping just a breath away from my trembling lips.
I wanted it. Badly. My lips parted a fraction, letting a thread of air escape.
“Can I?” His breath was warm on my lips.
Fuck it!
“Yeah,” I whispered back. He closed the distance until his lush lips covered mine.
My first kiss…damn!
His lips moved softly over mine. I felt his grip on my neck squeeze as his lips pressed deeper into
”
”
Sarah Tork (Young Annabelle (Y.A #1))
“
We have established on thermodynamic grounds that to make a cell from scratch requires a continuous flow of reactive carbon and chemical energy across rudimentary catalysts in a constrained through-flow system. Only hydrothermal vents provide the requisite conditions, and only a subset of vents – alkaline hydrothermal vents – match all the conditions needed. But alkaline vents come with both a serious problem and a beautiful answer to the problem. The serious problem is that these vents are rich in hydrogen gas, but hydrogen will not react with CO2 to form organics. The beautiful answer is that the physical structure of alkaline vents – natural proton gradients across thin semiconducting walls – will (theoretically) drive the formation of organics. And then concentrate them. To my mind, at least, all this makes a great deal of sense. Add to this the fact that all life on earth uses (still uses!) proton gradients across membranes to drive both carbon and energy metabolism, and I’m tempted to cry, with the physicist John Archibald Wheeler, ‘Oh, how could it have been otherwise! How could we all have been so blind for so long!’ Let
”
”
Nick Lane (The Vital Question: Why is life the way it is?)
“
The great heaps of sediment also underscore an amazing fact about the Earth: that the speeds of tectonic processes, driven by the internal radioactive heat of the Earth are, by happy coincidence, about evenly matched 13 by the tempo of external agents of erosion— wind, rain, rivers, glaciers— powered by gravity and solar energy. In the barbershop analogy, it is as if the hair on a customer’s head keeps growing as fast as the barber can cut it. And while the tectonic growth and erosional trimming of mountains both proceed at an average pace that is deliberate, they are not so slow as to be beyond our perception.
”
”
Marcia Bjornerud (Timefulness: How Thinking Like a Geologist Can Help Save the World)
“
On television and in the newspaper, I’d heard lots of people say that “homosexuals” were destroying the moral fabric of our society and were sinners who were gonna burn in hellfire. Or whatever. But I knew none of that was true. First off, I knew that global warming, wage disparity, war, racism, patriarchy, and corporate greed—not homosexuality—were to blame for the fraying moral fabric of our society. Second, I knew that all those dudes on TV who spent so much energy talking about how nasty homosexuals were either secretly wanted to get it on with other dudes or were just jealous of our innate ability to match fabrics.
”
”
Jacob Tobia (Sissy: A Coming-of-Gender Story)
“
The finish line at the end of a career is no different from the finish line at the end of a
match. The objective is to get within reach of that finish line, because then it gives off a magnetic force. When you’re close, you can feel that force pulling you, and you can use that force to get across. But just before you come within range, or just after, you feel another force, equally strong, pushing you away. It’s inexplicable, mystical, these twin forces, these contradictory energies, but they both exist. I know, because I’ve spent much of my life seeking the one, fighting the other, and sometimes I’ve been stuck, suspended, bounced like a tennis ball between the two.
”
”
Andre Agassi
“
The finish line at the end of a career is no different from the finish line at the end of a match. The objective is to get within reach of that finish line, because then it gives off a magnetic force. When you’re close, you can feel that force pulling you, and you can use that force to get across. But just before you come within range, or just after, you feel another force, equally strong, pushing you away. It’s inexplicable, mystical, these twin forces, these contradictory energies, but they both exist. I know, because I’ve spent much of my life seeking the one, fighting the other, and sometimes I’ve been stuck, suspended, bounced like a tennis ball between the two.
”
”
Anonymous
“
Artificial Intelligence, deep learning, natural language processing, computer vision, and other related characteristics: super-computing, eventually quantum-computing, and nano and bio technologies; advanced big-data analytics; and other emerging technologies are beginning to offer an entirely new way of war, and at command speeds hitherto unimaginable. The revolution in sensor and command and control technologies is matched and enabled by developments in long-range, hypersonic “intelligent” weaponry and new swarms of killing machines allied to a range of directed-energy weapons. Such a potentially revolutionary change in the character and conduct of war must necessarily impose entirely new ways of defense.
”
”
David H. Petraeus (Conflict: The Evolution of Warfare from 1945 to Ukraine)
“
Here we’ll describe four signs that you have to disengage from your autonomous efforts and seek connection. Each of these emotions is a different form of hunger for connection—that is, they’re all different ways of feeling lonely:
When you have been gaslit. When you’re asking yourself, “Am I crazy, or is there something completely unacceptable happening right now?” turn to someone who can relate; let them give you the reality check that yes, the gaslights are flickering.
When you feel “not enough.” No individual can meet all the needs of the world. Humans are not built to do big things alone. We are built to do them together. When you experience the empty-handed feeling that you are just one person, unable to meet all the demands the world makes on you, helpless in the face of the endless, yawning need you see around you, recognize that emotion for what it is: a form of loneliness. ...
When you’re sad. In the animated film Inside Out, the emotions in the head of a tween girl, Riley, struggle to cope with the exigencies of growing up....
When you are boiling with rage. Rage has a special place in women’s lives and a special role in the Bubble of Love. More, even, than sadness, many of us have been taught to swallow our rage, hide it even from ourselves. We have been taught to fear rage—our own, as well as others’—because its power can be used as a weapon. Can be. A chef’s knife can be used as a weapon. And it can help you prepare a feast. It’s all in how you use it. We don’t want to hurt anyone, and rage is indeed very, very powerful.
Bring your rage into the Bubble with your loved ones’ permission, and complete the stress response cycle with them. If your Bubble is a rugby team, you can leverage your rage in a match or practice. If your Bubble is a knitting circle, you might need to get creative. Use your body. Jump up and down, get noisy, release all that energy, share it with others.
“Yes!” say the people in your Bubble. “That was some bullshit you dealt with!”
Rage gives you strength and energy and the urge to fight, and sharing that energy in the Bubble changes it from something potentially dangerous to something safe and potentially transformative.
”
”
Emily Nagoski (Burnout: The Secret to Unlocking the Stress Cycle)
“
He explained to me at great length the difficulties I am likely to face here, and I listened with as much politeness as I could muster. Any governess, after the few hours I have had in this house, would have a full and clear picture of the task awaiting her, but he is a man, hence cannot see how tiresome it is to have explained at length what one has already fully understood. My fidgeting and the slight sharpness of one or two of my answers entirely escaped his notice, and I fear that his energy and his analytical skills are not matched by his powers of observation. I do not criticize him unduly for expecting everyone he meets to be less able than himself. For he is a clever man, and more than that, he is a big fish in a small pond.
”
”
Diane Setterfield (The Thirteenth Tale)
“
A crude analogy for resonance is that of a pendulum, often modeled as a child in a swing. If you are charged with pushing the child and you just thrust your arms out at random intervals, you will not do very well: you’d hit the child coming toward you and slow the swing down as often as you’d give the swing a push as it’s going away and speed it up. Even a regular pushing rate that did not match the movement of the swing would leave you pushing empty air most of the time. Only if you push exactly at the rate that matches when the child is directly in front of you and starting their descent will you achieve success. When the timing of your effort matches the frequency the swing is moving at, each push adds a little more energy into the system.
”
”
Matt Parker (Humble Pi: A Comedy of Maths Errors)
“
The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else. These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives (chapter 3). A person who has achieved control over psychic energy and has invested it in consciously chosen goals cannot help but grow into a more complex being. By stretching skills, by reaching toward higher challenges, such a person becomes an increasingly extraordinary individual.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
The fate of India showcased the moral logic of climate change at its most grotesque: expected to be, by far, the world’s most hard-hit country, shouldering nearly twice as much of the burden as the next nation, India’s share of climate burden was four times as high as its share of climate guilt. China is in the opposite situation, its share of guilt four times as high as its share of the burden. Which, unfortunately, means it may be tempted to slow-walk its green energy revolution. The United States, the study found, presented a case of eerie karmic balance: its expected climate damages matching almost precisely its share of global carbon emissions. Not to say either share is small; in fact, of all the nations in the world, the U.S. was predicted to be hit second hardest.
”
”
David Wallace-Wells (The Uninhabitable Earth: Life After Warming)
“
turning a knob here, a valve there, taking off a filter and cleaning it, matching waveforms on an oscilloscope, checking materials-input flow … Flow! That was it! Their concern was the flow of energy through the human experience. The idea of a machine wiped away completely and there was the physical earth with the human energy rings encircling it, dreamlike in its quality … (Your last percept indicates good progress.) But if they created the process in the first place, they should have been aware that it would need … maintenance, modification. (We did not create time-space as you know it, nor the physical earth, nor the human process, nor the energy flow itself. That is not our department, as you put it. Our concern is the output and the … quality of such. To this end, we adjust the internal flow as needed.)
”
”
Robert A. Monroe (Far Journeys (Journeys Trilogy))
“
God’s Quest, INTERCESSION. The heart of God is searching for those who will answer the need for someone to “stand in the gap.” The picture is clear: Without someone in place, invasion of the darkness occurs, and eventual destruction of people takes place. Answer the Holy Spirit’s call. Don’t allow the price that needs to be paid make intercession a passive issue. It will cost time, energy (Is. 64:7), sleep (Matt. 26:40), purity of motive (6:6), and greater faith than most other things we do. Immediate results are seldom seen; sometimes we may wait for many years to witness God’s answer, or it may occur beyond our own lifetime. Let us be the opposite of the neglect referenced in Isaiah 9:16; 63:5. God has made it clear from Genesis to Revelation that prayer is the match that lights the fuse to release the explosive power of the Holy Spirit in the affairs of men. Let us give it priority time.
”
”
Jack W. Hayford (New Spirit-Filled Life Bible: Kingdom Equipping Through the Power of the Word, New King James Version)
“
He walked to the exit, skirting the pools of vapor light purely out of habit, but he saw that the last lamp was unavoidable, because it was set directly above the exit gate. So he saved himself a further perimeter diversion by walking through the next-to-last pool of light, too. At which point a woman stepped out of the shadows. She came toward him with a distinctive burst of energy, two fast paces, eager, like she was pleased to see him. Her body language was all about relief. Then it wasn’t. Then it was all about disappointment. She stopped dead, and she said, “Oh.” She was Asian. But not petite. Five-nine, maybe, or even five-ten. And built to match. Not a bone in sight. No kind of a willowy waif. She was about forty, Reacher guessed, with black hair worn long, jeans and a T-shirt under a short cotton coat. She had lace-up shoes on her feet. He said, “Good evening, ma’am.” She was looking past his shoulder. He said, “I’m the only passenger.
”
”
Lee Child (Make Me (Jack Reacher, #20))
“
Pull out a match and light up a million notes and a million words, consume the energy on papers like its fuel, and all the long lost feelings are your coal. Set the whole thing on fire and never look back, an expert on regrets and mistakes, tell the story as easy as a philosophical theory; devils disguised as angels, angels turning into devils, and the perfectionist in between always stuck in the middle. Tired and hurt, but angry till I burn, watching a sinner blaming life and life taking his side still, anyway I took my advice and kept the things I loved from day one aside, so I'm not alone and love is also taking my side. Save the date, it's 365 days in training, and we finally reached the end of our magical tragic failure and if you are smart then it's not a surprise; you know that my sky is not raining. Take out a match and burn this house down, it took me two seconds to figure out that I deserve solid better-looking ground. So let me feel the heat in my brain blow out and my heart beating in its place safe and sound inside.
”
”
Mennah al Refaey
“
When we are in-tune with our inner being and our intents match in accordance to the universe, we come to experience a mysterious kind of life force. A vital psycho-energetic fundamental substance, which constantly propels us forwards, and with such passion, too. It empowers us to impose our will and imprint our intent on the universe. This vibrational energy not only permeates us, but it also spreads throughout the entirety of existence — that which seems to be outside of us.
Such sobering realisation creeps up on you once you’ve been touched by the ‘otherness’. You instantly know that it’s not really about You. But rather, it’s about the ‘U’ in the ‘US’. Truly, no man is an island. This liberating moment leaves us with a transcendental sensation of belonging to the whole; of ‘mattering’ and of being able to co-create compassionate change in the world.
Allow this Prima Materia to flow through you unobstructed and you start living a magical existence through which synchronicity reaches notorious heights and nothing is impossible.
”
”
Omar Cherif
“
I am absolutely positive they’re wrong.”
“Why?”
“Because you belong to me, that’s why.” She swept out her free hand. “We’re perfect for each other. I love you. Why do you need arcanematch.com? What’s that woman they claim they found for you got that I don’t have?”
The dangerous energy that had swirled around him shifted with disconcerting abruptness into sensual hunger.
“Interesting question,” he said.
“The answer is nothing. Zero. Zip. Nada. She’s got absolutely nothing that I don’t have. Don’t bother to set up a date with her because there will be three of us there and I don’t think she’s going to feel real comfortable chatting with me, do you?”
“Don’t know,” he said. “It would certainly make for an unusual first date.”
“Skip the snappy repartee. I am dead serious, Jake Salter Jones.”
His mouth tweaked up at the corners. Heat burned in his eyes. “About me?”
“About you. And me. We’re a match. Can’t you see that?”
“Yes.”
“What’s more, there’s no frickin’ way those arcanematch.com people could have found anyone who will love you more than I do.
”
”
Jayne Ann Krentz (White Lies (Arcane Society, #2))
“
The excuses she’d been about to offer—New York, Farah’s visit—suddenly seemed transparent. Instead, she told the truth. “I’m afraid it might be awkward, though.” “Awkward! Nonsense. We’re all grownups.” This argument came as a disappointment; Maryam wasn’t sure why. What had she wanted Bitsy to say? A pinch of injury tightened her chest. She said, “I know your father feels I didn’t handle things very well.” “Now, is that in any way relevant to this discussion? We’re talking about a simple little, normal little family get-together,” Bitsy said. “Shoot, we should just shanghai you.” Shanghai. As a verb, it was unfamiliar. Maybe it meant something like “lynch.” Maryam said, “Yes, perhaps you should,” in a tone that must have sounded more bitter than she had intended, because Bitsy said, “Well, forgive me, Maryam. I’m a meddlesome person; I realize that.” Which she was, in fact. But Maryam said, “Oh, no, Bitsy, you’re very kind. You were very sweet to call.” And then, trying to match Bitsy’s energy, “But you haven’t told me what I can do for you! Please, give me a task.” “Not a thing, thanks,” Bitsy said. “I’m getting stronger every day.
”
”
Anne Tyler (Digging to America)
“
He curled his arms, popped his biceps. "The Hulk is no match for the power of these pythons."
"I see another python is also proud of the fact that my room is destroyed."
Liam cupped his semi-erect length and gave a manly tug. "The desk is next. Or should we do it on your dresser? You've got a weapon of mass destruction at your beck and call. Just point me in the right direction."
Laughter bubbled up in her chest. She loved this playful, joyful side of Liam. Maybe he'd never really had a chance to embrace that part of his personality when he was growing up, but he was definitely making up for it now.
"Are you seriously comparing yourself to a weapon of mass destruction?"
"Look at this room." He opened his arms wide. "We rocked the fucking world."
Daisy made her way across the broken shambles of the bed. It didn't look girlie anymore. They'd managed to knock off the pink duvet, and all the fluffy pillows, and tangle the delicately flowered sheets in a heap.
Definitely time for a change.
"Where are you going"----he growled----"wiggling that sexy little ass at me?"
Daisy looked back over her shoulder and smiled. "You said something about a desk?
”
”
Sara Desai (The Dating Plan (Marriage Game, #2))
“
The doctor is an intelligent, cultivated man. He has a sincere desire to see the twins improve and has been the prime mover in bringing me to Angelfield. He explained to me at great length the difficulties I am likely to face here, and I listened with as much politeness as I could muster. Any governess, after the few hours I have had in this house, would have a full and clear picture of the task awaiting her, but he is a man, hence cannot see how tiresome it is to have explained at length what one has already fully understood. My fidgeting and the slight sharpness of one or two of my answers entirely escaped his notice, and I fear that his energy and his analytical skills are not matched by his powers of observation. I do not criticize him unduly for expecting everyone he meets to be less able than himself. For he is a clever man, and more than that, he is a big fish in a small pond. He has adopted an air of quiet modesty, but I see through that easily enough, for I have disguised myself in exactly the same manner. However, I shall need his support in the project I have taken on, and shall work at making him my ally despite his shortcomings.
”
”
Diane Setterfield (The Thirteenth Tale)
“
We were talking about childhood dramas. Then I remembered. “You had said something that had confused me,” I said. “You had said that a person cannot play a control drama with us unless we play the matching drama. I didn’t understand that.” “Do you understand now?” “Not really. What are you getting at?” “The scene outside clearly demonstrated what happens if you do play the matching drama.” “How?” She glanced at me briefly. “What drama was the man playing with you?” “He was obviously the Intimidator.” “Right, and what drama did you play?” “I was just trying to get him off my back.” “I know, but what drama were you playing?” “Well, I started off in my aloofness drama, but he kept coming after me.” “Then?” The conversation was irritating me but I tried to get centered and stay with it. I looked at Julia and said, “I guess I was playing a Poor Me.” She smiled. “That’s right.” “I noticed you handled him with no problem,” I said. “Only because I didn’t play the drama he expected. Remember that each person’s control drama was formed in childhood in relation to another drama. Therefore each drama needs a matching drama to be fully played out. What the intimidator needs in order to get energy is either a poor me, or another intimidator. “How did you handle it?” I asked, still confused. “My drama response would have been to play the Intimidator myself, trying to out intimidate him. Of course, this would probably have resulted in violence. But instead I did what the Manuscript instructs. I named the drama he was playing. All dramas are covert strategies to get energy. He was trying to intimidate you out of your energy. When he tried that on me, I named what he was doing.” “That’s why you asked why he was so angry?” “Yes. The Manuscript says that covert manipulations for energy can’t exist if you bring them into consciousness by pointing them out. They cease to be covert. It is a very simple method. The best truth about what’s going on in a conversation always prevails. After that the person has to be more real and honest.” “That makes sense,” I said. “I guess I’ve even named dramas myself before, though I didn’t know what I was doing.” “I’m sure. That’s something all of us have done. We’re just learning more about what is at stake. And the key to making it work is to simultaneously look beyond the drama at the real person in front of you, and send as much energy their way as possible. If they can feel energy coming in anyway, then it’s easier for them to give up their way of manipulating for it.” “What could you appreciate in that guy?” I said. “I could appreciate him as a little insecure boy needing energy desperately.
”
”
James Redfield (The Celestine Prophecy (Celestine Prophecy, #1))
“
You might have thought that, faced with a novel anti-political picture of the nation, liberals would have countered with an imaginative, hopeful vision of what we share as Americans and what we might accomplish together. Instead, they lost themselves in the thickets of identity politics and developed a resentful, disuniting rhetoric of difference to match it. You might have thought that, faced with Republican's steady acquisition of institutional power, they would have poured their energies into helping the Democratic Party win elections at every level of government and in every region of the country, reaching out especially to working-class Americans who used to vote for it. Instead, they became enthralled with social movements operating outside those institutions and developed disdain for the demos living between the coasts. You might have thought that, faced with the dogma of radical economic individualism that Reaganism normalized, liberals would have used their positions in our educational institutions to teach young people that they share a destiny with all their fellow citizens and have duties toward them. Instead, they trained students to be spelunkers of their personal identities and left them incurious about the world outside of their heads. You might have thought a lot of reasonable things. And you would have been wrong.
”
”
Mark Lilla (The Once and Future Liberal: After Identity Politics)
“
With global advances in technology, our society is becoming more engrossed in personal gadgets than in the world around them. We hold our phones more than we hold real conversations, and each other. We’re so busy looking down at screens and engaging in digital interactions that we forget about the environment around us. It seems people would rather experience an event through a camera than use their eyes to enjoy what’s in front of them. Concert audiences are lit up by the shimmering of phone screens. This isn’t to say that we shouldn’t capture mementos of these precious times. But living through a screen prevents us from being present in the moment. As we continue to distract ourselves from the present moment, we become more anxious, fearful and stressed. Worries overwhelm us in our everyday lives because we’re now conditioned to live elsewhere, rather than right here. What’s more, we ignore the people around us and our personal relationships pay the price. This is often why we feel distressed, disconnected and lost. Our vibration is lowered because we feel like we’re in some imagined situation that doesn’t match up with our lived reality. We relive moments of the past, fear the future and create obstacles in our minds. We devote creative energy to destructive ideas – and this invites turmoil into our lives. Now is the only time you have. Once your past is gone, it doesn’t exist, no matter how many times you recreate it mentally. The future hasn’t even arrived; but again, you keep taking yourself there mentally. Tomorrow comes disguised as today and some of us don’t even notice. Nothing is more valuable than the present moment because you can never get it back.
”
”
Vex King (Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: OVER 2 MILLION COPIES SOLD)
“
With China and Russia, the ideological contrast is clearer. Putin, the commandant of a petro-state that also happens to be, given its geography, one of the few nations on Earth likely to benefit from continued warming, sees basically no benefit to constraining carbon emissions or greening the economy—Russia’s or the world’s. Xi, now the leader-for-life of the planet’s rising superpower, seems to feel mutual obligations to the country’s growing prosperity and to the health and security of its people—of whom, it’s worth remembering, it has so many. In the wake of Trump, China has become a much more emphatic—or at least louder—green energy leader. But the incentives do not necessarily suggest it will make good on that rhetoric. In 2018, an illuminating study was published comparing how much a country was likely to be burdened by the economic impacts of climate change to its responsibility for global warming, measured by carbon emissions. The fate of India showcased the moral logic of climate change at its most grotesque: expected to be, by far, the world’s most hard-hit country, shouldering nearly twice as much of the burden as the next nation, India’s share of climate burden was four times as high as its share of climate guilt. China is in the opposite situation, its share of guilt four times as high as its share of the burden. Which, unfortunately, means it may be tempted to slow-walk its green energy revolution. The United States, the study found, presented a case of eerie karmic balance: its expected climate damages matching almost precisely its share of global carbon emissions. Not to say either share is small; in fact, of all the nations in the world, the U.S. was predicted to be hit second hardest.
”
”
David Wallace-Wells (The Uninhabitable Earth: Life After Warming)
“
Patton had been a reflective man, an extraordinarily well-read student of wars and military leaders, ancient and modern, with a curiosity about his war to match his energy. No detail had been too minor or too dull for him, nor any task too humble. Everything from infantry squad tactics to tank armor plate and chassis and engines had interested him. To keep his mind occupied while he was driving through a countryside, he would study the terrain and imagine how he might attack this hill or defend that ridge. He would stop at an infantry position and look down the barrel of a machine gun to see whether the weapon was properly sited to kill counterattacking Germans. If it was not, he would give the officers and men a lesson in how to emplace the gun. He had been a military tailor’s delight of creased cloth and shined leather, and he had worn an ivory-handled pistol too because he thought he was a cavalier who needed these trappings for panache. But if he came upon a truck stuck in the mud with soldiers shirking in the back, he would jump from his jeep, berate the men for their laziness, and then help them push their truck free and move them forward again to battle. By dint of such lesson and example, Patton had formed his Third Army into his ideal of a fighting force. In the process he had come to understand the capabilities of his troops and he had become more knowledgeable about the German enemy than any other Allied general on the Western Front. Patton had been able to command with certainty, overcoming the mistakes that are inevitable in the practice of the deadly art as well as personal eccentricities and public gaffes that would have ruined a lesser general, because he had always stayed in touch with the realities of his war.
”
”
Neil Sheehan (A Bright Shining Lie: John Paul Vann and America in Vietnam (Pulitzer Prize Winner))
“
NATO paper: Modification of Tropospheric Propagation Conditions, detailed how the atmosphere could be modified to absorb electromagnetic radiation by spraying polymers behind high flying aircraft. Absorbing microwaves transmitted by HAARP and other atmospheric heaters linked from Puerto Rico, Germany and Russia, these artificial mirrors could heat the air, inducing changes in the weather. U.S. Patent # 4253190 describes how a mirror made of “polyester resin” could be held aloft by the pressure exerted by electromagnetic radiation from a transmitter like HAARP. A PhD polymer researcher who wishes to remain anonymous told researcher William Thomas that if HAARP’s frequency output is matched to Earth’s magnetic field, its tightly beamed energy could be imparted to molecules “artificially introduced into this region.” This highly reactive state could then “promote polymerization and the formation of new compounds,” he explained. Adding magnetic iron oxide powder to polymers exuded by many high flying aircraft can foster the heat generation needed to modify the weather. Radio frequency absorbing polymers such as Phillips Ryton F 5 PPS are sensitive in the 1 50 MHz regime, HAARP transmits between two and 10 MHz. HAARP's U.S. Air Force and Navy sponsors claim that their transmitter will eventually be able to produce 3.6 million watts of radio frequency power. But on page 185 of an October 1991 “Technical Memorandum 195” outlining projected HAARP tests, there is a call by the ionospheric effects division of the U.S. Air Force Phillips Laboratory for HAARP to reach a peak power output of 100 billion watts. Commercial radio stations commonly broadcast at 50,000 watts. Some hysterical reports state that HAARP type technologies will be used to initiate
”
”
Tim R. Swartz (The Lost Journals of Nikola Tesla: Time Travel - Alternative Energy and the Secret of Nazi Flying Saucers)
“
Here's a simplified version of what the Stanford group did. They started with a much-studied kind of string theory-a flat four-dimensional spacetime with a small six-dimensional geometry over each point. They chose the geometry of the six wrapped-up dimensions to be one of the Calabi-Yau spaces (see Chapter 8). As noted, there are at least a hundred thousand of these, and all you have to do is pick a typical one whose geometry depends on many constants. Then they wrapped large numbers of electric and magnetic fluxes around the six-dimensional spaces over each point. Because you can wrap only discrete units of flux, this tends to freeze out the instabilities. To further stabilize the geometry, you have to call on certain quantum effects not known to arise directly from string theory, but they are understood to some extent in supersymmetric gauge theories, so it is possible that they play a role here. Combining these quantum effects with the effects from the fluxes, you get a geometry in which all the moduli are stable. This can also be done so that there appears to be a negative cosmological constant in the four-dimensional spacetime. It turns out that the smaller we want the cosmological constant to be, the more fluxes we must wrap, so we wrap huge numbers of fluxes to get a cosmological constant that is tiny but still negative. (As noted, we don't know explicitly how to write the details of a string theory on such a background, but there's no reason to believe it doesn't exist.) But the point is to get a positive cosmological constant, to match the new observations of the universe's expansion rate. So the next step is to wrap other branes around the geometry, in a different way, which has the effect of raising the cosmological constant. Just as there are antiparticles, there are antibranes, and the Stanford group used them here. By wrapping antibranes, energy can be added so as to make the cosmological constant small and positive. At the same time, the tendency of string theories to flow into one another is suppressed, because any change requires a discrete step. Thus, two problems are solved at once: The instabilities are eliminated and the cosmological constant is small and positive.
”
”
Lee Smolin (The Trouble with Physics: The Rise of String Theory, the Fall of a Science and What Comes Next)
“
always close my books with my 10 Commandments for Looking Young and Feeling Great. 1. Thou shalt love thyself. Self-love is essential to survival. There is no successful, authentic relationship with others without self-love. We cannot water the land from a dry well. Self-love is not selfish or self-indulgent. We have to take care of our needs first so we can give to others from abundance. 2. Thou shalt take responsibility for thine own health and well-being. If you want to be healthy, have more energy, and feel great, you must take the time to learn what is involved and apply it to your own life. You have to watch what goes into your mouth, how much exercise and physical activity you get, and what thoughts you’re thinking throughout the day. 3. Thou shalt sleep. Sleep and rest is the body’s way of recharging the system. Sleep is the easiest yet most underrated activity for healing the body. Lack of sleep definitely saps your glow and instantly ages you, giving you puffy red eyes with dark circles under them. 4.Thou shalt detoxify and cleanse the body. Detoxifying the body means ridding the body of wastes and toxins so that you can speed up weight loss and restore great health. Releasing toxins releases weight. 5. Thou shalt remember that a healthy body is a sexy body. Real women’s bodies look beautiful! A healthy body is a beautiful body. It’s about getting healthy and having style and confidence and wearing clothes that match your body type. 6. Thou shalt eat healthy, natural, whole foods. Healthy eating can turn back the hands of time and return the body to a more youthful state. When you eat natural foods, you simply look and feel better. You keep the body clean at the cellular level and look radiant despite your age. Eating healthy should be part of your “beauty regimen.” 7. Thou shalt embrace healthy aging. The goal is not to stop the aging process but to embrace it. Healthy aging is staying healthy as you age, which is looking and feeling great despite your age. 8. Thou shalt commit to a lifestyle change. Losing weight permanently requires a commitment to changes . . . in your thinking, your lifestyle, your mind-set. It requires gaining knowledge and making permanent changes in your life for the better! 9. Thou shalt embrace the journey. This is a journey that will change your life; it’s not a diet but a lifestyle! Be kind and supportive to yourself. Learn to applaud yourself for the smallest accomplishment. And when you slip up sometimes, know that it is okay; it is called being human. 10. Thou shalt live, love, and laugh. Laughter is still good for the soul. Live your life with passion! Never give up on your dreams! And most important . . . love! Remember that love never fails! Now that you have experienced the power of healthy living, be sure to share your success story with others and help them to reclaim their health and vitality.
”
”
J.J. Smith (Green Smoothies for Life)
“
deliberately prepared and honed from the contrast of your life experience), for there is much that we want to convey to our physical friends. We want you to understand the magnificence of your Being, and we want you to understand who-you-really-are and why you have come forth into this physical dimension. It is always an interesting experience to explain to our physical friends those things that are of a Non-Physical nature, because everything that we offer to you must then be translated through the lens of your physical world. In other words, Esther receives our thoughts, like radio signals, at an unconscious level of her Being, and then translates them into physical words and concepts. It is a perfect blending of the physical and Non-Physical that is occurring here. As we are able to help you understand the existence of the Non-Physical realm from which we are speaking, we will thereby assist you in understanding more clearly who-you-are. For you are, indeed, an extension of that which we are. There are many of us here, and we are gathered together because of our current matching intentions and desires. In your physical environment, we are called Abraham, and we are known as Teachers, meaning those who are currently broader in understanding, who may lead others to that broader understanding. We know that words do not teach, that only life experience teaches, but the combination of life experience coupled with words that define and explain can enhance the experience of learning—and it is in that spirit that we offer these words. There are Universal Laws that affect everything in the Universe—everything that is Non-Physical and everything that is physical. These Laws are absolute, they are Eternal, and they are omnipresent (or everywhere). When you have a conscious awareness of these Laws, and a working understanding of them, your life experience is tremendously enhanced. In fact, only when you have a conscious working knowledge of these Laws are you able to be the Deliberate Creator of your own life experience. You Have an Inner Being While you certainly are the physical Being that you see here in your physical setting, you are much more than that which you see with your physical eyes. You are actually an extension of NonPhysical Source Energy. In other words, that broader, older, wiser Non-Physical you is now also focused into the physical Being that you know as you. We refer to the Non-Physical part of you as your Inner Being. Physical Beings often think of themselves as either dead or alive, and in that line of thinking they sometimes acknowledge that they existed in the Non-Physical realm before coming forth into their physical body, and that, following their physical death, they will return to that Non-Physical realm. But few people actually understand that the Non-Physical part of them remains currently, powerfully, and predominantly focused in the Non-Physical realm while a part of that perspective flows into this physical perspective and their now physical body. An understanding of both of these perspectives and their relationship to each other is essential for a true understanding of whoyou-are and of how to understand what you have intended as you came forth into this physical body. Some call that Non-Physical part the “Higher Self” or “Soul.” It matters not what you call it, but it is of great value for you to acknowledge that your Inner Being exists, for only when you consciously understand the relationship between you and your Inner Being do you have true guidance. We
”
”
Esther Hicks (The Law of Attraction: The Basics of the Teachings of Abraham)
“
Performance measure. Throughout this book, the term performance measure refers to an indicator used by management to measure, report, and improve performance. Performance measures are classed as key result indicators, result indicators, performance indicators, or key performance indicators. Critical success factors (CSFs). CSFs are the list of issues or aspects of organizational performance that determine ongoing health, vitality, and wellbeing. Normally there are between five and eight CSFs in any organization. Success factors. A list of 30 or so issues or aspects of organizational performance that management knows are important in order to perform well in any given sector/ industry. Some of these success factors are much more important; these are known as critical success factors. Balanced scorecard. A term first introduced by Kaplan and Norton describing how you need to measure performance in a more holistic way. You need to see an organization’s performance in a number of different perspectives. For the purposes of this book, there are six perspectives in a balanced scorecard (see Exhibit 1.7). Oracles and young guns. In an organization, oracles are those gray-haired individuals who have seen it all before. They are often considered to be slow, ponderous, and, quite frankly, a nuisance by the new management. Often they are retired early or made redundant only to be rehired as contractors at twice their previous salary when management realizes they have lost too much institutional knowledge. Their considered pace is often a reflection that they can see that an exercise is futile because it has failed twice before. The young guns are fearless and precocious leaders of the future who are not afraid to go where angels fear to tread. These staff members have not yet achieved management positions. The mixing of the oracles and young guns during a KPI project benefits both parties and the organization. The young guns learn much and the oracles rediscover their energy being around these live wires. Empowerment. For the purposes of this book, empowerment is an outcome of a process that matches competencies, skills, and motivations with the required level of autonomy and responsibility in the workplace. Senior management team (SMT). The team comprised of the CEO and all direct reports. Better practice. The efficient and effective way management and staff undertake business activities in all key processes: leadership, planning, customers, suppliers, community relations, production and supply of products and services, employee wellbeing, and so forth. Best practice. A commonly misused term, especially because what is best practice for one organization may not be best practice for another, albeit they are in the same sector. Best practice is where better practices, when effectively linked together, lead to sustainable world-class outcomes in quality, customer service, flexibility, timeliness, innovation, cost, and competitiveness. Best-practice organizations commonly use the latest time-saving technologies, always focus on the 80/20, are members of quality management and continuous improvement professional bodies, and utilize benchmarking. Exhibit 1.10 shows the contents of the toolkit used by best-practice organizations to achieve world-class performance. EXHIBIT 1.10 Best-Practice Toolkit Benchmarking. An ongoing, systematic process to search for international better practices, compare against them, and then introduce them, modified where necessary, into your organization. Benchmarking may be focused on products, services, business practices, and processes of recognized leading organizations.
”
”
Douglas W. Hubbard (Business Intelligence Sampler: Book Excerpts by Douglas Hubbard, David Parmenter, Wayne Eckerson, Dalton Cervo and Mark Allen, Ed Barrows and Andy Neely)
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THE DIET-GO-ROUND LOW-CALORIE DIETS Diets began by limiting the number of calories consumed in a day. But restricting calories depleted energy, so people craved high-calorie fat and sugar as energizing emergency fuel. LOW-FAT DIETS High-calorie fats were targeted. Restricting fat left people hungry, however, and they again craved more fats and sugars. FAKE FAT Synthetic low-cal fats were invented. People could now replace butter with margarine, but without calories it didn’t deliver the energy and satisfaction people needed. They still craved real fat and sugar. THE DIET GO-ROUND GRAPEFRUIT DIETS Banking on the antioxidant and fat-emulsifying properties of grapefruit, dieters could eat real fat again, as long as they ate a grapefruit first. But even grapefruits were no match for the high-fat American diet. SUGAR BLUES The more America restricted fat in any way to lose weight, the more the body rebounded by storing fat, and craving and bingeing on fats and sugars. Sugar was now to blame! SUGAR FREE High-calorie sugars were replaced with no-calorie synthetic sweeteners. The mind was happy but the body was starving as diet drinks replaced meals. People eventually binged on excess calories from other sources, such as protein. HIGH-PROTEIN DIETS The new diet let people eat all the protein they wanted without noticing the restriction of carbs and sugar. Energy came from fat stores and dieters lost weight. But without carbs, they soon experienced low energy and craved and binged on carbs. HIGH-CARB DIETS Carb-craving America was ripe for high-carb diets. You could now lose weight and eat up to 80 percent carbs—but they had to be slow-burning, complex carbs. Fast-paced America was addicted to fast energy, however, and high-carb diets soon became high-sugar diets. LOW CHOLESTEROL The combination of sugar, fat, and stress raised cholesterol to dangerous levels. The solution: Reemphasize complex carbs and reduce all animal fats. Once again, dieters felt restricted and began craving and bingeing on fats and sugars. EXERCISE Diets weren’t working, so exercise became the cholesterol cure-all. It worked for a time, but people didn’t like to “work out.” Within 25 years, no more than 20 percent of Americans would do it regularly. VEGETARIANISM With heart disease and cancers on the rise, red meat was targeted. Vegetarianism came into fashion but was rarely followed correctly. People lived on pasta and bread, and blood sugars and energy levels went out of control. GRAZING High-carb diets were causing energy and blood sugar problems. If you ate every 2 hours, energy was propped up and fast-paced America could keep speeding. Fatigue became chronic fatigue, however, with depression and anxiety to follow. FOOD COMBINING By eating fats, proteins, and carbs separately, digestion improved and a host of digestive, energy, and weight problems were helped temporarily. But the rules for what you could eat together led to more frequent small meals. People eventually slipped back to their old ways and old problems. THE ZONE Aimed at fixing blood sugar levels, this diet balanced intake of proteins, fats, and carbs. It worked, but again restricted certain kinds of carbs, so it didn’t last, and America was again craving emergency fuel. COFFEE TO THE RESCUE Exhausted and with a million things to do, America turned to legal stimulants like coffee for energy. But borrowed energy must be paid back, and many are still living in debt. FULL CIRCLE Frustrated, America is turning to new crash diets and a wave of high-protein diets. It is time to break this man-made cycle with the simplicity of nature’s own 3-Season Diet. If you let nature feed you, you will not starve or crave anything.
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John Douillard (The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit)