Martha Stout Quotes

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I am sure that if the devil existed, he would want us to feel very sorry for him.
Martha Stout (The Sociopath Next Door)
Sociopathy is the inability to process emotional experience, including love and caring, except when such experience can be calculated as a coldly intellectual task.
Martha Stout (The Sociopath Next Door)
At the end of our conversation she (Martha Stout) turned to address you, the reader. She said if you're beginning to feel worried that you may be a psychopath, if you recognize some of those traits in yourself, if you're feeling a creeping anxiety about it, that means you are not one.
Jon Ronson (The Psychopath Test: A Journey Through the Madness Industry)
A part of a healthy conscience is being able to confront consciencelessness. When you teach your daughter, explicitly or by passive rejection, that she must ignore her outrage, that she must be kind and accepting to the point of not defending herself or other people, that she must not rock the boat for any reason, you are NOT strengthening her prosocial sense, you are damaging it--and the first person she will stop protecting is herself.
Martha Stout (The Sociopath Next Door)
If, instead, you find yourself often pitying someone who consistently hurts you or other people, and who actively campaigns for your sympathy, the chances are close to 100 percent that you are dealing with a sociopath.
Martha Stout (The Sociopath Next Door)
Sociopaths have no regard whatsoever for the social contract, but they do know how to use it to their advantage. And all in all, I am sure that if the devil existed, he would want us to feel very sorry for him.
Martha Stout (The Sociopath Next Door)
We raise our children, especially girls, to ignore their spontaneious reactions-we teach them not to rock the societal boat...By the time she is thirty, the valient little girl's "Ick!"-her tendency to respond, to rock the boat, when someone's actions are really mean, may have been exciese from her behavior, and perhaps from her very mind.
Martha Stout (The Sociopath Next Door)
when confronted with a destructive outcome that is clearly their doing, they will say, plain and simple, “I never did that,” and will to all appearances believe their own direct lie.
Martha Stout (The Sociopath Next Door)
I saw a werewolf drinking a pina colada at Trader Vic's. His hair was perfect.
Martha Stout (The Sociopath Next Door)
...after twenty-five years of treating trauma survivors, I have learned that getting hit is actually one of the more bearable ways a person can be assaulted.
Martha Stout (The Sociopath Next Door)
Controlling others—winning—is more compelling than anything (or anyone) else.
Martha Stout (The Sociopath Next Door)
In northwest Alaska, kunlangeta "might be applied to a man who, for example, repeatedly lies and cheats and steals things and does not go hunting, and, when the other men are out of the village, takes sexual advantage of many women." The Inuits tacitly assume that kunlangeta is irremediable. And so, according to Murphy, the traditional Inuit approach to such a man was to insist he go hunting, and then, in the absence of witnesses, push him off the edge of the ice.
Martha Stout (The Sociopath Next Door)
Asked about our sense that we are not safe in our own world, Albert Einstein once said, “The world is a dangerous place to live, not because of the people who are evil, but because of the people who don't do anything about it.
Martha Stout (The Sociopath Next Door)
Conscience- protects the privileges of intimacy, makes ,friends keep their promises, prevents the angered spouse from striking back.
Martha Stout (The Sociopath Next Door)
Sociopaths cannot love, by definition they do not have higher values, and they almost never feel comfortable in their own skins. They are loveless, amoral, and chronically bored, even the few who become rich and powerful.
Martha Stout (The Sociopath Next Door)
We feel that if someone is bad, he should be burdened with the knowledge that he is bad. It seems to us the ultimate injustice that a person could be evil, by our assessment , and still feel fine about himself.
Martha Stout
A substantial proportion of people do what they are told to do, irrespective of the content of the act and without limitations of conscience, so long as they perceive that the command comes from a legitimate authority.
Martha Stout (The Sociopath Next Door)
To admit that some people literally have no conscience is not technically the same as saying that some human beings are evil, but it is disturbingly close. And good people want very much not to believe in the personification of evil.
Martha Stout (The Sociopath Next Door)
As for the boys..."vulnerable fathers turn to time-honored defensive responses to maintain the function that father knows best' Parents, especially fathers, teach their sons to obey authority no matter what.
Martha Stout (The Sociopath Next Door)
-If I somehow possessed a set of videotapes that contained all the most significant events of your childhood, in their entirety, would you want to see them? -Absolutely. Right this very second. -But why? Don't you think some of the tapes would be very sad? -Most of them, yes. But if I could see them, then I could have them in my brain like regular memories-horrible memories, yes, but regular memories, not sinister little ghosts in my head that pop out of some part of me I don't even know, and take the rest of me away. Do you know what I mean? -I think so, If you have to remeber, you'd rather do it in the front of your brain than in the back.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
If all you had ever felt toward another person were the cold wish to “win,” how would you understand the meaning of love, of friendship, of caring? You would not understand. You would simply go on dominating, and denying, and feeling superior. Perhaps you would experience a little emptiness sometimes, a remote sense of dissatisfaction, but that is all.
Martha Stout (The Sociopath Next Door)
We are all a little crazy.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
As a counterpoint to sociopathy, the condition of narcissism is particularly interesting and instructive. Narcissism is, in a metaphorical sense, one half of what sociopathy is. Even clinical narcissists are able to feel most emotions are strongly as anyone else does, from guilt to sadness to desperate love and passion. The half that is missing is the crucial ability to understand what other people are feeling. Narcissism is a failure not of conscience but of empathy, which is the capacity to perceive emotions in others and so react to them appropriately. The poor narcissist cannot see past his own nose, emotionally speaking, and as with the Pillsbury Doughboy, any input from the outside will spring back as if nothing had happened. Unlike sociopaths, narcissists often are in psychological pain, and may sometimes seek psychotherapy. When a narcissist looks for help, one of the underlying issues is usually that, unbeknownst to him, he is alienating his relationships on account of his lack of empathy with others, and is feeling confused, abandoned, and lonely. He misses the people he loves, and is ill-equipped to get them back. Sociopaths, in contrast, do not care about other people, and so do not miss them when they are alienated or gone, except as one might regret the absence of a useful appliance that one has somehow lost.
Martha Stout (The Sociopath Next Door)
And so without our primordial attachments to others, what would we be? Evidently, we would be the players of a game, one that resembled a giant chess match, with our fellow human beings as the rooks, the knights, and the pawns. For this is the essence of sociopathic behavior, and desire.
Martha Stout (The Sociopath Next Door)
Rather, the best clue is, of all things, the pity play. The most reliable sign, the most universal behavior of unscrupulous people is not directed, as one might imagine, at our fearfulness. It is, perversely, an appeal to our sympathy. I first learned this when
Martha Stout (The Sociopath Next Door)
The politician, small or lofty, who menaces the people with frequent reminders of the possibility of crime, violence, or terrorism, and who then uses their magnified fear to gain allegiance, is more likely to be a successful con artist than a legitimate leader.
Martha Stout (The Sociopath Next Door)
And sociopaths are noted especially for their shallowness of emotion, the hollow and transient nature of any affectionate feelings they may claim to have, a certain breathtaking callousness. They have no trace of empathy and no genuine interest in bonding emotionally with a mate. Once the surface charm is scraped off, their marriages are loveless, one-sided, and almost always short-term. If a marriage partner has any value to the sociopath, it is because the partner is viewed as a possession, one that the sociopath may feel angry to lose, but never sad or accountable.
Martha Stout (The Sociopath Next Door)
If courage is acting according to one’s conscience despite pain or fear, then strength is the ability to keep conscience awake and in force despite the demands of authorities to do otherwise.
Martha Stout (The Sociopath Next Door)
After listening for almost twenty-five years to the stories my patients tell me about sociopaths who have invaded and injured their lives, when I am asked, “How can I tell whom not to trust?” the answer I give usually surprises people. The natural expectation is that I will describe some sinister-sounding detail of behavior or snippet of body language or threatening use of language that is the subtle giveaway. Instead, I take people aback by assuring them that the tip-off is none of these things, for none of these things is reliably present. Rather, the best clue is, of all things, the pity play. The most reliable sign, the most universal behavior of unscrupulous people is not directed, as one might imagine, at our fearfulness. It is, perversely, an appeal to our sympathy.
Martha Stout (The Sociopath Next Door)
When you teach your daughter, explicitly or by passive rejection, that she must ignore her outrage, that she must be kind and accepting to the point of not defending herself or other people, that she must not rock the boat for any reason, you are not strengthening her prosocial sense;you are damaging it--and the first person she will stop protecting is herself.
Martha Stout (The Sociopath Next Door)
Sociopathy stands alone as a “disease” that causes no dis-ease for the person who has it, no subjective discomfort. Sociopaths are often quite satisfied with themselves and with their lives, and perhaps for this very reason there is no effective “treatment.
Martha Stout (The Sociopath Next Door)
Grossman comes to a “novel and reassuring conclusion about the nature of man: despite an unbroken tradition of violence and war, man is not by nature a killer.
Martha Stout (The Sociopath Next Door)
There are more sociopaths among us than people who suffer from the much-publicized disorder of anorexia, four times as many sociopaths as schizophrenics, and one hundred times as many sociopaths as people diagnosed with a known scourge such as colon cancer. —Dr. Martha Stout, The Sociopath Next Door
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
And people who do hideous things do not look like people who do hideous, things. There is no "face of evil." If we could somehow subtract all its horrifying connotations, the actual face of Saddam I Hussein looks rather avuncular, and has often been recorded as having a big friendly smile. Hitler's face, had it not become an icon of evil because of the atrocities his life engendered, might be considered almost comical, Ch
Martha Stout (The Sociopath Next Door)
Maybe you cannot be the CEO of a multinational corporation, but you can frighten a few people, or cause them to scurry around like chickens, or steal from them, or—maybe best of all—create situations that cause them to feel bad about themselves. And this is power, especially when the people you manipulate are superior to you in some way. Most invigorating of all is to bring down people who are smarter or more accomplished than you, or perhaps classier, more attractive or popular or morally admirable. This is not only good fun; it is existential vengeance. And without a conscience, it is amazingly easy to do. You quietly lie to the boss or to the boss's boss, cry some crocodile tears, or sabotage a coworker's project, or gaslight a patient (or a child), bait people with promises, or provide a little misinformation that will never be traced back to you.
Martha Stout (The Sociopath Next Door)
About one in twenty-five individuals are sociopathic, meaning, essentially, that they do not have a conscience. It is not that this group fails to grasp the difference between good and bad; it is that the distinction fails to limit their behavior. The intellectual difference between right and wrong does not bring on the emotional sirens and flashing blue lights, or the fear of God, that it does for the rest of us. Without the slightest blip of guilt or remorse, one in twenty-five people can do anything at all.
Martha Stout (The Sociopath Next Door)
Happiness is when what you think, what you say, and what you do are in harmony. —Mahatma Gandhi
Martha Stout (The Sociopath Next Door)
Conscience is the window of our spirit, evil is the curtain. —Doug Horton
Martha Stout (The Sociopath Next Door)
of all the ways to lose a person, death is the kindest.
Martha Stout (The Sociopath Next Door)
If anything, people without conscience tend to believe their way of being in the world is superior to ours. They often speak of the naïveté of other people and their ridiculous scruples, or of their curiosity about why so many people are unwilling to manipulate others, even in the service of their most important ambitions. Or they theorize that all people are the same—unscrupulous, like them—but are dishonestly playacting something mythical called “conscience.” By this latter proposition, the only straightforward and honest people in the world are they themselves. They are being “real” in a society of phonies.
Martha Stout (The Sociopath Next Door)
When considering a new relationship of any kind, practice the Rule of Threes regarding the claims and promises a person makes, and the responsibilities he or she has. Make the Rule of Threes your personal policy. One lie, one broken promise, or a single neglected responsibility may be a misunderstanding instead. Two may involve a serious mistake. But three lies says you're dealing with a liar, and deceit is the linchpin of conscienceless behavior. Cut your losses and get out as soon as you can. Leaving, though it may be hard, will be easier now than later, and less costly. Do not give your money, your work, your secrets, or your affection to a three-timer. Your valuable gifts will be wasted. 4.
Martha Stout (The Sociopath Next Door)
I am always impressed by the fact that even the tiniest amount of being listened to, the barest suggestion of the possibility of kind treatment, can bring such an immediate rush of emotion. I think this is because we are almost never really listened to. In my work as a psychologist, I am reminded every day of how infrequently we are heard, any of us, or our actions even marginally understood. And one of the ironies of my "listening profession" is its lesson that, in many ways, each of us ultimately remains a mystery to everyone else.
Martha Stout
strange as it seems, most of the sociopaths are invisible.
Martha Stout (The Sociopath Next Door)
Unlike the hollow, risk-pursuing few who are deprived of a seventh sense [conscience], you will go through your life fully aware of the warm and comforting, infuriating, confusing, compelling, and sometimes joyful presence of other human beings, and along with your conscience you will be given the chance to take the largest risk of all, which, as we all know, is to love.
Martha Manier
When deciding whom to trust, bear in mind that the combination of consistently bad or egregiously inadequate behavior with frequent plays for your pity is as close to a warning mark on a conscienceless person's forehead as you will ever be given. A person whose behavior includes both of these features is not necessarily a mass murderer, or even violent at all, but is still probably not someone you should closely befriend, take on as your business partner, ask to take care of your children, or marry.
Martha Stout (The Sociopath Next Door)
It's so hard, because so much of the time when I'm here, what you're seeing is not what I'm seeing. I feel like such an imposter. I'm out in my ocean, and you don't know that. And I can't tell you what's going on. Sometimes I'd really like to tell you, but I can't. I'm gone.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
It may be that we are puppets—puppets controlled by the strings of society. But at least we are puppets with perception, with awareness. And perhaps our awareness is the first step to our liberation. —Stanley Milgram
Martha Stout (The Sociopath Next Door)
Unless under the spell of a psychotic delusion, extreme rage, inescapable deprivation, drugs, or a destructive authority figure, a person who is conscience-bound does not—in some sense he cannot—kill or rape in cold blood, torture another person, steal someone's life savings, trick someone into a loveless relationship as sport, or willfully abandon his own child. Could you?
Martha Stout (The Sociopath Next Door)
A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation. The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime. But a few days later he came back to return the stone to the wise woman. “I've been thinking,” he said, “I know how valuable the stone is, but I give it back in the hope that you can give me something even more precious. Give me what you have within you that enabled you to give me the stone.
Martha Stout (The Sociopath Next Door)
To keep the blinders off our life-enhancing seventh sense, as with most improvements in the human condition, we must start with our children. A part of healthy conscience is being able to confront consciencelessness. When you teach your daughter, explicitly or by passive rejection, that she must ignore her outrage, that she must be kind and accepting to the point of not defending herself or other people, that she must not rock the boat for any reason, you are not strengthening her prosocial sense; you are damaging it—and the first person she will stop protecting is herself.
Martha Stout (The Sociopath Next Door)
The panicked feeling of a guilty conscience never squeezes at your heart or wakes you in the middle of the night. Despite your lifestyle, you never feel irresponsible, neglectful, or so much as embarrassed, although for the sake of appearances, sometimes you pretend that you do. For example, if you are a decent observer of people and what they react to, you may adopt a lifeless facial expression, say how ashamed of your life you are, and talk about how rotten you feel. This you do only because it is more convenient to have people think you are depressed than it is to have them shouting at you all the time, or insisting that you get a job. You notice that people who do have a conscience feel guilty when they harangue someone they believe to be “depressed” or “troubled.” As a matter of fact, to your further advantage, they often feel obliged to take care of such a person.
Martha Stout (The Sociopath Next Door)
I don’t change. It’s not that I change. Reality changes. Everything becomes very small, and I exist entirely inside my mind. Even my own body isn’t real.” Indicating
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Sociopaths are masterful at using other people’s seemingly innocuous personal information against them.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
matter what, and given the wrong cultural and political circumstances, circumstances that have occurred with morbid regularity throughout history, this is a lesson that may well come with a suicide clause. That parents wish to foster a certain respect for legitimate authority is understandable, and probably important for the functioning of society as we know it. But to drill children in reflexive, no-questions-asked obedience is to beat a horse that is more than half-dead already.
Martha Stout (The Sociopath Next Door)
Imagine—if you can—not having a conscience, none at all, no feelings of guilt or remorse no matter what you do, no limiting sense of concern for the well-being of strangers, friends, or even family members.
Martha Stout (The Sociopath Next Door)
The best way to deal with a sociopath is to avoid him or her, to refuse any kind of contact or communication. The only completely effective way to protect yourself is to disallow him or her from your life altogether. Sociopaths live wholly outside of the social contract, and, violent or not, they are always destructive.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
Clinicians and researchers have remarked that where the higher emotions are concerned, sociopaths can “know the words but not the music.” They must learn to appear emotional as you and I would learn a second language, which is to say, by observation, imitation, and practice. And just as you or I, with practice, might become fluent in another language, so an intelligent sociopath may become convincingly fluent in “conversational emotion.” In fact, this would seem to be only a mildly challenging intellectual task, quite a lot easier than learning French or Chinese. Any person who can observe human actions even superficially, or who can read novels and watch old movies, can learn to act romantic or interested or softhearted. Virtually anyone can learn to say “I love you,” or to appear smitten and say the words, “Oh my! What a cute little puppy!” But not all human beings are capable of experiencing the emotion implied by the behavior. Sociopaths never do.
Martha Stout (The Sociopath Next Door)
it is my trauma patients who seem the oldest souls in the world, though some of them are quite young people. They are proud human spirits who seem ancient and ageless at the same time. Over the years, I have seen brighter passions in their eyes than in the eyes of any priest or guru. I have heard more wisdom from their mouths than I have read in any book.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
But after all the years, her husband and children have come to accept that, once every few weeks, their usually warmhearted and approachable Camisha will get into her Honda Accord at the beginning of a seemingly random day, and disppear until well after supper, when she will return home and go directly to bed. Her family has learned never top ask her where she had been on such a day, because the most she will ever say is, "Out. I just went out for a bit." Also, they learned long ago never to express irritation or anger of any kind against Camisha, because when they do, her reaction is to become mute and exit to the garden, where for several hours she will sit cross-legged on a favourite flat stone, her back to the house. Slender, straight-backed, and unmoving, at these times she resembles nothing so much as an elegant ebony carving, exquisite but not quite alive. Watching her is almost unberable, and so is the guilt. Or if the weather is not suitable for the garden, she will simpily go to her bedroom and lock the door. Then as a matter of course, without comment during or after, her husband sleeps on the sofa in the den. In the morning, Camisha is usually her old self again, just as if nothing had happened.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Or no—let us say you are not quite such a person. You are ambitious, yes, and in the name of success you are willing to do all manner of things that people with conscience would never consider, but you are not an intellectually gifted individual. Your intelligence is above average perhaps, and people think of you as smart, maybe even very smart. But you know in your heart of hearts that you do not have the cognitive wherewithal, or the creativity, to reach the careening heights of power you secretly dream about, and this makes you resentful of the world at large, and envious of the people around you. As this sort of person, you ensconce yourself in a niche, or maybe a series of niches, in which you can have some amount of control over small numbers of people. These situations satisfy a little of your desire for power, although you are chronically aggravated at not having more. It chafes to be so free of the ridiculous inner voice that inhibits others from achieving great power, without having enough talent to pursue the ultimate successes yourself. Sometimes you fall into sulky, rageful moods caused by a frustration that no one but you understands.
Martha Stout (The Sociopath Next Door)
Conscience is a sense of obligation ultimately based in an emotional attachment to another living creature (often but not always a human being), or to a group of human beings, or even in some cases to humanity as a whole. Conscience does not exist without an emotional bond to someone or something, and in this way conscience is closely allied with the spectrum of emotions we call "love." This alliance is what gives true conscience its resilience and its astonishing authority over those who have it. It can drive us in compelling ways because its fuel is none other than our strongest affections. And witnessing or hearing about an act of.conscience, even an ordinary one, pleases us, because any conscience-bound choice reminds us of the sweet ties that bind us. A story about conscience is a story about the connectedness of living things, and in unconscious recognition, we smile at the true nature of the tale.
Martha Stout (The Sociopath Next Door)
But after recovery, after they have chosen to live, these same people often truly live—passionately, in a way many other people never achieve. Survivors embody extremes of human experience, such that everyday misery is a near-stranger to them. At first, their pain is much worse than our everyday misery, by a factor so large that it would be difficult for most to conceive of it. And then later, after recovery, everyday misery is simply unacceptable. Life must be a passionate, conscious journey, or it is just not worth the survival effort. In
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Pity … should be reserved for innocent people who are in genuine pain or who have fallen on misfortune. If you find yourself often pitying someone who consistently hurts you or other people, and who actively campaigns for your sympathy, the chances are close to 100 percent that you are dealing with a sociopath.
Martha Stout (The Sociopath Next Door)
What we conceive of as an unbroken thread of consciousness is instead quite often a train of discontinuous fragments. Our awareness is divided. And much more commonly than we know, even our personalities are fragmented—disorganized team efforts trying to cope with the past—rather than the sane, unified wholes we anticipate in ourselves and in other people.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Albert Einstein once said, “The world is a dangerous place to live, not because of the people who are evil, but because of the people who don’t do anything about it.
Martha Stout (The Sociopath Next Door)
How does one kill fear, I wonder? How do you shoot a spectre through the heart, slash off its spectral head, take it by the spectral throat? —Joseph Conrad         We
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
You can fool too many of the people too much of the time.” —JAMES THURBER
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
There is simply no known way to create a conscience in an individual who does not have one.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
When the abuse began, she would “go somewhere else”; she would “not be there.” By this, she meant that her mind had learned how to dissociate Julia’s self from what was going on around her, how to transport her awareness to a place far enough away that, at most, she felt she was watching the life of a little girl named Julia from a very great distance. A sad little girl named Julia was helpless and could not escape; but psychologically, Julia’s self could go “somewhere else,” could be psychologically absent. Simply put, Julia did not remember her childhood because she was not present for it.       All
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
He can pretend convincingly, but is never an actual friend to anyone and cannot feel even a small amount of genuine concern for his fellow human beings. He cannot love or feel authentic concern for his family members, though he may claim to have these feelings. He has no real interest in bonding with a mate; if he marries, the union will be loveless, one-sided, and almost certainly short-term. If his spouse has any value to him, it will be because he views her as a possession, one he may feel angry to lose, but never genuinely sad. Should he become a father, he will not be able to love even his children.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
Why are all sociopaths not in positions of great power? … Why do they not win all the time? … most of them are obscure people, and limited to dominating their young children, or a depressed spouse, or perhaps a few employees or coworkers. Not an insignificant number of them are in jail, … or in danger for their careers or their lives. Very few are fabulously wealthy. Even fewer are famous. Having never made much of a mark on the world, the majority are on a downward life course, and by late middle age will be burned out completely. They can rob and torment us temporarily; yes, but they are, in effect, failed lives.
Martha Stout (The Sociopath Next Door)
sociopathic opponent is utterly stuck in his conviction that winning by dominating is all-important. He is helpless to change his objective. If you are able to change yours, you will have a powerful advantage.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
I believe that most of us cannot know what we would do, trapped in a situation that required such a seemingly no-win decision. But I do know that anyone wanting to recover from psychological trauma must face just this kind of dilemma, made yet more harrowing because her circumstance is not anything so rescuable as being locked in a house, but rather involves a solitary, unlockable confinement inside the limits of her own mind.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Since the Truth—the absolute knowledge of good and evil—is given by God to all human beings, why are all human beings not good? Why do we “see this conscience overthrown and displaced” in some people? And this question remained at the center of the theological discussion about conscience for many centuries. Despite the sticky wicket, the alternative suggestion—the proposal that only some people had conscience—was impossible to make, because it would have meant that by withholding the Truth from a few of His servants, God Himself had created evil in the world and had distributed it, in seeming randomness, among all the types and enterprises of humanity.
Martha Stout (The Sociopath Next Door)
Surprisingly, even twenty-first-century society relies rather heavily on the honor system, and when we encounter an individual who simply is not bound by honor, conscience, or connection, we may find ourselves in big trouble.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
Seeing the pattern, understanding the true nature of sociopathy, and, most crucially, possessing effective methods to thwart the sociopath’s agenda will allow you to identify sociopathy confidently and respond with wise and powerful action when life absolutely requires you to take a stand.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
for our personal safety and, indeed, for the well-being of the planet we live on, we must abandon our mistaken beliefs—our “sociopathy blindness”—and take a useful stance grounded in knowledge and competence. We must learn that, despite their trademark lack of emotion, sociopaths are “emotion-eaters.” They have an intense desire to witness their control over us by inciting our confusion, anger, and fear. They feed off the negative emotions of others. Knowing when and how not to display emotion—how to remain calm in the presence of a sociopath rather than feeding him with our immediate feelings—is a vital skill. He is playing a terrible game with you, but I will show you how to change the rules of the game.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
The person who suffers from a severe trauma disorder must decide between surviving in a barely sublethal misery of numbness and frustration, and taking a chance that may well bring her a better life, but that feels like stupidly issuing an open invitation to the unspeakable horror that waits to consume her alive. And in the manner of the true hero, she must choose to take the risk. For
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Understanding sociopathy can teach us that, at those times when we focus only on ourselves and our group and ignore our intrinsic ties to others—when we turn a blind eye to the importance of everyone’s well-being—even those of us who do have conscience begin to lose our way, and the shadow of evil looms closer. Goodness lies in sensing our bonds with others; evil happens when, for whatever reasons, those feelings are numbed.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
But I have learned that they all have one thing in common. Underlying the various forms of heartrending pain and diverse complaints with which they come to therapy is the same fundamental question—Shall I choose to die, or shall I choose to live? They come to therapy to help themselves answer that question, and I will get nowhere if I try to answer the question for them, or even delay its consideration. The rest of therapy never begins for a survivor of trauma until that ruthlessly basic question has been answered.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Sociopaths do not always have a covetous nature – some are very differently motivated – but when lack of conscience and covetousness occur together in the same individual, a fascinating and frightening picture emerges. Since it is simply not possible to steal and have for oneself the most valuable ‘possessions’ of another person – beauty, intelligence, success, a strong character – the covetous sociopath settles for besmirching or damaging enviable qualities in others so that they will not have them, either, or at least not be able to enjoy them so much.
Martha Stout (The Sociopath Next Door)
I don’t know exactly. It’s hard to explain. Only what’s going on in my mind is real. I’ll tell you what it feels like: I feel like I’m dog-paddling out in the ocean, moving backwards, out to sea. When I’m still close enough to the land, I can sort of look way far away and see the beach. You and the rest of the world are all on the beach somewhere. But I keep drifting backwards, and the beach gets smaller, and the ocean gets bigger and bigger, and when I’ve drifted out far enough, the beach disappears, and all I can see all around me is the sea. It’s so gray—gray on gray on gray.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
A trauma survivor desiring lasting change must confront moments in which she feels an irresistible urge to run from the process of remembering, feels inexcusably stupid, in fact, for not heeding the shrill warnings of her own mind to abandon the attempt, to flee; and set upon by these intolerable feelings, she must nonetheless stand her ground. Repelled though she may feel, she must continue to stare directly into the face of the past, to see it as clearly as possible, to describe it in words, to attach names to the nameless emotional monsters that have promised to devour her should they ever be allowed to raise their heads above the amygdala bog.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
these severely traumatized patients, people who have been through living nightmares, people who might blamelessly choose death, often emerge from successful treatment by constructing lives for themselves that are freer than most ordinary lives from what Sigmund Freud, a century ago, labeled as “everyday misery.” They become true keepers of the faith and are the most passionately alive people I know. Or maybe it is more necessity than irony. I have been told more than once by the survivors of trauma that it would not be worth the struggle merely to go on surviving. And that is exactly what most of the rest of us do: we do not choose to die, or to live; we go on surviving. We do not choose nonexistence; nor do we choose complete awareness. We slog on, in a kind of foggy cognitive middle-land we call sane, a place where we almost never acknowledge the haze.
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Imagine that you are in your house—no—you are locked in your house, cannot get out. It is the dead of winter. The drifted snow is higher than your windows, blocking the light of both moon and sun. Around the house, the wind moans, night and day. Now imagine that even though you have plenty of electric lights, and perfectly good central heating, you are almost always in the dark and quite cold, because something is wrong with the old-fashioned fuse box in the basement. Inside this cobwebbed, innocuous-looking box, the fuses keep burning out, and on account of this small malfunction, all the power in the house repeatedly fails. You have replaced so many melted fuses that now your little bag of new ones is empty; there are no more. You sigh in frustration, and regard your frozen breath in the light of the flashlight. Your house, which could be so cozy, is tomblike instead. In all probability, there is something quirky in the antiquated fuse box; it has developed some kind of needless hair trigger, and is not really reacting to any dangerous electrical overload at all. Should you get some pennies out of your pocket, and use them to replace the burned-out fuses? That would solve the power-outage problem. No more shorts, not with copper coins in there. Using coins would scuttle the safeguard function of the fuse box, but the need for a safeguard right now is questionable, and the box is keeping you cold and in the dark for no good reason. Well, probably for no good reason. On the other hand, what if the wiring in the house really is overloaded somehow? A fire could result, probably will result eventually. If you do not find the fire soon enough, if you cannot manage to put the fire out, the whole house could go up, with you trapped inside. You know that death by burning is hideous. You know also that your mind is playing tricks, but thinking about fire, you almost imagine there is smoke in your nostrils right now. So, do you go back upstairs and sit endlessly in a dark living room, defeated, numb from the cold, though you have buried yourself under every blanket in the house? No light to read by, no music, just the wail and rattle of the icy wind outside? Or, in an attempt to feel more human, do you make things warm and comfortable? Is it wise to gamble with calamity and howling pain? If you turn the power back on, will you not smell nonexistent smoke every moment you are awake? And will you not have far too many of these waking moments, for how will you ever risk going to sleep? Do you sabotage the fuse box? I
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
Once a child is born with this limiting neurological glitch, what are the environmental factors that determine whether or not he will go on to display the full-fledged symptoms of sociopathy? And at present, we simply do not know.
Martha Stout (The Sociopath Next Door)
I would like to suggest that the overriding belief systems of certain cultures encourage born sociopaths to compensate cognitively for what they are missing emotionally. In contrast with our extreme emphasis on individualism and personal control, certain cultures, many in East Asia, dwell theologically on the interrelatedness of all living things. Interestingly, this value is also the basis of conscience, which is an intervening sense of obligation rooted in a sense of connectedness.
Martha Stout (The Sociopath Next Door)
cares nothing for others,
Martha Stout (The Sociopath Next Door)
In other words, sociopaths trying to complete an assignment based on emotional words, a task that would be almost neurologically instantaneous for normal people, reacted physiologically more or less as if they had been asked to work out an algebra problem.
Martha Stout (The Sociopath Next Door)
Sociopathy is more than just the absence of conscience, which alone would be tragic enough. Sociopathy is the inability to process emotional experience, including love and caring, except when such experience can be calculated as a coldly intellectual task.
Martha Stout (The Sociopath Next Door)
With our thoughts, we make the world. —Buddha
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
synderesis
Martha Stout (The Sociopath Next Door)
of
Martha Stout (The Sociopath Next Door)
Simon Baron-Cohen, The Science of Evil; Judith Beck, Cognitive Behavior Therapy; Louis Cozolino, The Making of a Therapist; Kevin Dutton, The Wisdom of Psychopaths; James Fallon, The Psychopath Inside; Peter and Ginger Ross Breggin, Talking Back to Prozac; Robert D. Hare, Without Conscience; Kent Kiehl, The Psychopath Whisperer; Jane McGregor and Tim McGregor, The Sociopath at the Breakfast Table; J. Reid Meloy, The Psychopathic Mind; Dinah Miller, Annette Hanson, and Steven Roy Daviss, Shrink Rap; Daniel Smith, Monkey Mind; Scott Stossel, My Age of Anxiety; Martha Stout, The Sociopath Next Door; M. E. Thomas, Confessions of a Sociopath; and Robert Whitaker, Mad in America.
Lisa Scottoline (Every Fifteen Minutes)
these severely traumatized patients, people who have been through living nightmares, people who might blamelessly choose death, often emerge from successful treatment by constructing lives for themselves that are freer than most ordinary lives from what Sigmund Freud, a century ago, labeled as “everyday misery.” They become true keepers of the faith and are the most passionately alive people I know. Or
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
If we are to continue to survive in this contest, as our technology and global capabilities expand beyond our imaginations, we must let go of our superstitious ideas about evil and learn to recognize the currently invisible and endlessly destructive pattern that arises from the inability to love.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
For the foreseeable future, our individual lives are where we must take our stand, and where we will either start to rescue humanity or watch it begin to fade away.
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
Conscience propels us outward in the direction of other people, toward conscious action both minor and great.
Martha Stout (The Sociopath Next Door)
The absolute self-involvement of sociopathy creates an individual consciousness that is aware of every little ache and twitch in the body; every passing sensation in the head and chest, and ears that orient with acute personalized concern to every radio and television report about everything from bedbugs to ricin. Because the concerns and awareness are geared exclusively toward himself, the person without conscience sometimes lives in a state of hypochondriacal reactions hat would make even the most fretful anxiety neurotic appear rational. Getting a paper cut is a major event, and a cold sore is the beginning of the end.
Martha Stout (The Sociopath Next Door)
Sociopaths sometimes use their hypochondriasis as a strategy to get out of doing work. One moment they are fine, but then it is time to pay the bills or look for a job or help a friend move to a new apartment, and suddenly they have chest pains or a limp. And imaginary medical concerns and infirmities often secure special treatment, such as the one last chair in an overcrowded room.
Martha Stout (The Sociopath Next Door)