Marathon Running Quotes

Lies run sprints, but the truth runs marathons.

I love running. I’m not into marathons, but I am into avoiding problems at an accelerated rate.

Man, he wasn't going to need a stress test anytime soon. If his heart could get through a kiss from her, he could probably run a marathon. While dragging a car behind him. Sideways to the road.

Oh, man there's a marathon of Beaches running tomorrow night. Can we go after ten so I can see it once all the way through?" Everyone in the room turned to the blond-and-black haired guy, who was propped in the corner, massive arms over his chest. What," he said. "Look, it's not Mary Tyler Moore, 'kay? So you can 't give me shit." Vishous, the one with the black glove on his hand, glared across the room. "It's worse than Mary Tyler Moore. And to call you and idiot would be an insult to half-wits around the world." Are you kidding me? Bette Midler rocks. And I love the ocean. Sue me." Vishous glanced at the king. "You told me I could beat him. You promised." As soon as you come home," Wrath said as he got to his feet, "we'll hang him up by his armpits in the gym and you can use him as a punching bag." Thank you, baby Jesus." Blond-and-Black shook his head. "I swear, one of these days I'm going to leave." As one, the Brothers all pointed to the open door and let silence speak for itself. You guys suck.

It doesn't matter how sensitive you are or how damn smart and educated you are, if you're not both at the same time, if your heart and your brain aren't connected, aren't working together harmoniously, well, you're just hopping through life on one leg. You may think you're walking, you may think you're running a damn marathon, but you're only on a hop trip. The connections gotta be maintained.

If you are losing faith in human nature, go out and watch a marathon.

Lies run sprints, but the truth runs marathons. The truth will win this marathon in court.

The next morning, my head and every muscle in my body hurt as if I'd run a marathon through six feet of snow in stilettos.

Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren't involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It's precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive--or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself.

But I also realize that winning doesn't always mean getting first place; it means getting the best out of yourself.

I could feel my anger dissipating as the miles went by--you can't run and stay mad!

Crossing the starting line may be an act of courage, but crossing the finish line is an act of faith. Faith is what kepes us going when nothing else will. Faith is the emotion that will give you victory over your past, the demons in your soul, & all of those voices that tell you what you can & cannot do & can & cannot be.

I run like I have cirrus clouds for legs and rainbow knees. What is life, if not a marathon of love?


I have several close friends who have run marathons, a word that is actually derived from two Swahili words: mara, which means 'to die a horrible death', and thon, which means 'for a stupid T-shirt.' Look it up.

Rincewind had always been happy to think of himself as a racist. The One Hundred Meters, the Mile, the Marathon -- he'd run them all.

Unless you're not pushing yourself, you're not living to the fullest. You can't be afraid to fail, but unless you fail, you haven't pushed hard enough."

…sense of futility that comes from doing anything merely to prove to yourself that you can do it: having a child, climbing a mountain, making some sexual conquest, committing suicide. The marathon is a form of demonstrative suicide, suicide as advertising: it is running to show you are capable of getting every last drop of energy out of yourself, to prove it… to prove what? That you are capable of finishing. Graffiti carry the same message. They simply say: I’m so-and-so and I exist! They are free publicity for existence. Do we continually have to prove to ourselves that we exist? A strange sign of weakness, harbinger of a new fanaticism for a faceless performance, endlessly self-evident.

As with marathon runs and lengths of toilet paper, there had to be standards to measure up to.

Long Distance training can be a positive & constructive form of selfishness. After all, once you're at the starting line, you're there by yourself. No one can run a single step for you. No one can jump in & help you. No one but you can make the decisions about what to do to keep going. It's all up to you.

I'm convinced that a lot of people run ultramarathons for the same reason they take mood-altering drugs. I don't mean to minimize the gifts of friendship, achievement, and closeness to nature that I've received in my running carer. But the longer and farther I ran, the more I realized that what I was often chasing was a state of mind - a place where worries that seemed monumental melted away, where the beauty and timelessness of the universe, of the present moment, came into sharp focus.

But yeah, Ann [Trason] insisted, running was romantic; and no, of course her friends didn't get it because they'd never broken through. For them, running was a miserable two miles motivated solely by size 6 jeans: get on the scale, get depressed, get your headphones on, and get it over with. But you can't muscle through a five-hour run that way; you have to relax into it, like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.

When you sign up to run a marathon, you don’t want a taxi to take you to the finish line.

For every runner who tours the world running marathons, there are thousands who run to hear the leaves and listen to the rain, and look to the day when it is suddenly as easy as a bird in flight.

A novel takes the courage of a marathon runner, and as long as you have to run, you might as well be a winning marathon runner. Serendipity and blind faith faith in yourself won't hurt a thing. All the bastards in the world will snicker and sneer because they haven't the talent to zip up their flies by themselves. To hell with them, particularly the critics. Stand in there, son, no matter how badly you are battered and hurt.

In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that.

When I go to the Boston Marathon now, I have wet shoulders—women fall into my arms crying. They're weeping for joy because running has changed their lives. They feel they can do anything.

Life is like reading a novel or running a marathon. It’s not so much about reaching a goal but rather about the journey itself and the experiences along the way

Know why people run marathons? …Because running is rooted in our collective imagination, and our imagination is rooted in running. Language, art, science; space shuttles, Starry Night, intravascular surgery; they all had their roots in our ability to run. Running was the superpower that made us human — which means its a superpower all humans posses.

Pain is inevitable. Suffering is optional. Say you’re running and you start to think, Man this hurts, I can’t take it anymore. The hurt part is an unavoidable reality, but whether or not you can stand any more is up to the runner himself. This pretty much sums up the most important aspect of marathon running.

If you insist on the chase then you'd better start running 'cause dude, you're in for a marathon

Sometimes for me not throwing a tantrum is what running a marathon or swimming the English Channel must be like for others of a less-challenging emotional nature...

We're always trotting out some story of a ninety-seven-year-old who runs marathons, as if such cases were not miracles of biological luck but reasonable expectations for all. Then, when our bodies fail to live up to this fantasy, we feel as if we somehow have something to apologize for.

I love you. I've never met anyone that affects me the way you do. I feel like I could conguer the world, bench press a bus, and run a marathon when I'm with you. You make me feel alive and so happy I can't even think straight.

Remember, it’s the pace that kills, never the distance.

Peopling was by far more exhausting than running a marathon.

A short story is a sprint, a novel is a marathon. Sprinters have seconds to get from here to there and then they are finished. Marathoners have to carefully pace themselves so that they don't run out of energy (or in the case of the novelist-- ideas) because they have so far to run. To mix the metaphor, writing a short story is like having a short intense affair, whereas writing a novel is like a long rich marriage.

marathon: (noun) A popular form of overpriced torture wherein participants wake up at ass-o-clock in the morning and stand in the freezing cold until it's time to run, at which point they miserably trot for a god-awful interval of time that could be better spent sleeping in and/or consuming large quantities of beer and cupcakes. See also: masochism, awfulness, "a bunch of bullshit", boob-chafing, cupcake deprivation therapy

Most of us have enough areas in our lives where we have to meet others’ expectations. Let your running be about your own hopes and dreams.

People can’t run marathons. Marathons are when the same show is on TV all day long.

B-b-but who will I have cleaning marathons with?” “Casey. I’ll be there in spirit.” “She’s not neurotic and cranky like you.” “You’ll miss that, ay?” “Hell yes, I’ll miss that! When you’re obsessive and pissy, you tell those floors who’s boss. They won’t shine like that when Casey scrubs them. And don’t get me started on our Covenant Series discussions. The girl thinks Alex should pick Seth. Seth, Em. How can I clean with someone who isn’t Team Aiden? It’s like...madness. Madness on Earth. The fucking apocalypse—” “Whitney,” I chuckled, squeezing her tighter, “I assure you, you’ll survive. The second she starts running her mouth about Aiden, just spray her with bleach. That’ll teach her a lesson.” -Emma and Whitney

I sit with my grief. I mother it. I hold its small, hot hand. I don’t say, shhh. I don’t say, it is okay. I wait until it is done having feelings. Then we stand and we go wash the dishes. We crack open bedroom doors, step over the creaks, and kiss the children. We are sore from this grief, like we’ve returned from a run, like we are training for a marathon. I’m with you all the way, says my grief, whispering, and then we splash our face with water and stretch, one big shadow and one small.

I saw many people who begun their marathon races lately, but they eventually came up as top winners. I believe that your "lateness" does not account for your "lastness". It's not too late for you to make a start... Begin it now! No further delays!

I don’t mind a chase, baby. Whether it’s a sprint or a marathon makes no difference to me. I’ll reach the finish line eventually. I don’t know what you’re running from, but I don’t give up easy. I’ll be seeing you soon.

You’re running out of tomorrows.” Running out of tomorrows, I repeated to myself in my room, sprawling across my bed to begin another midnight marathon of homework. Sometimes I felt as if there were no tomorrows, that everything, my whole life, was crammed into one long day. A continuous stretch of meaningless time. Sometimes I even wished there was no tomorrow, if this was all I had to look forward to.

In the long run, completing a marathon makes us happier than eating a chocolate cake. Raising a child makes us happier than beating a video game. Starting a small business with friends while struggling to make ends meet makes us happier than buying a new computer. These activities are stressful, arduous, and often unpleasant. They also require withstanding problem after problem. Yet they are some of the most meaningful moments and joyous things we’ll ever do. They involve pain, struggle, even anger and despair—yet once they’re accomplished, we look back and get all misty-eyed telling our grandkids about them.

Strategy for a Marathon I will start when the gun goes off. I will run for five miles. Feeling good, I will run to the tenth mile. At the tenth I will say, Only three more to the halfway." At the halfway mark, 13.1 miles, I will know fifteen is in reach. At fifteen miles I will say, You've run twenty before, keep going." At twenty I will say, Run home.

They took off running like a couple of spastic marathoners.

Getting into the habit of changing who you are to please others, is setting a lifetime marathon of running away from yourself.

I’m running a marathon. I won’t be jogging, walking, or sprinting, but I will be overseeing it.

Whether you’re an elite or a first-timer, that’s the magic of marathoning, the recognition of your own potential that had been there all along.

Guilt wears track shoes. Sprint, marathon, or cross-country, it doesn’t matter. It runs tireless to catch you, and it carries a sledgehammer.

Even though I can’t tell others whether they should chase their marathon dreams, I highly recommend they do something completely out of character, something they never in a million years thought they’d do, something they may fail miserably at. Because sometimes the places where you end up finding your true self are the places you never thought to look. That, and I don’t want to be the only one who sucks at something.

The runner need not break four minutes in the mile or four hours in the marathon. It is only necessary that he runs and runs and sometimes suffers. Then one day he will wake up and discover that somewhere along the way he has begun to see order and law and love and Truth that makes men free. It

Not just Ricky, all my past relationships with men had been like a spate of pesky diseases—each more formidable than the other. It was almost as if I had run a ‘sucky boyfriends marathon’ or something, and won.

My family is not running a marathon. We're running a relay. My parents have gotten me this far. Everything I do is to get us further. I carry their hopes along with my own.

That’s one of the many great pleasures of an ultra-marathon. You can hurt more than you ever thought possible, then continue until you discover that hurting isn’t that big a deal.

If you're on the treadmill next to me, the answer is YES, we are racing.

The effect of education on political attitudes is complicated, for democratic society. The self-professed aim of modern education is to "liberate" people from prejudices and traditional forms of authority. Educated people are said not to obey authority blindly, but rather learn to think for themselves. Even if this doesn't happen on a mass basis, people can be taught to see their own self-interest more clearly, and over a longer time horizon. Education also makes people demand more of themselves and for themselves; in other words, they acquire a certain sense of dignity which they want to have respected by their fellow citizens and by the state. In a traditional peasant society, it is possible for a local landlord (or, for that matter, a communist commissar) to recruit peasants to kill other peasants and dispossess them of their land. They do so not because it is in their interest, but because they are used to obeying authority. Urban professionals in developed countries, on the other hand, can be recruited to a lot of nutty causes like liquid diets and marathon running, but they tend not to volunteer for private armies or death squads simply because someone in a uniform tells them to do so

To be gentle is to understand that life is a journey deserving constant attentiveness. Therefore it is gentleness that allows us to finish a marathon, not putting pressure on ourselves to immediately think about the next one. Gentleness is “just doing it” in such a way that we can do it again and again.

But most of all I was inspired by the stirring examples of all the other runners. In some pictures they would seem like tiny dots in a mosaic, but each had a separate narrative starting a few months or a lifetime earlier and finishing that day in the New York City Marathon, the race with 37,000 stories.

Atheist, homosexual, eccentric, marathon-running English mathematician, A. M. Turing was in large part responsible not only for the concept of computers, incisive theorems about their powers, and a clear vision of the possibility of computer minds, but also for the cracking of German ciphers during the Second World War.

Awakenings are always terrifying as they force you to realize your past has been lived in confinement, the most disturbing part is when you recognize that the shackle holding you down are largely once you have placed upon yourself, the prison is self constructed

Good God.” He felt like he’d just finished running the Boston Marathon. How did she do it? How the hell did she do all that every day, and probably a lot more? But just the dinner, the squabbles, the mess, the sheer volume of stuff that needed to be remembered, done, handled with three kids. It was mentally and physically exhausting. Fun, he admitted, but exhausting. And she’d have to get up in the morning, get them up, dressed, fed. Then go to work. After work, she’d replay—basically—what he’d just done. And with all that, she still had to maintain the house and run a business. Did women have superpowers? Regardless, he was sending his mother flowers in the morning.

She bought raffle tickets for charity, gave money to street performers, and was always sponsoring annoying friends who were running yet another marathon for some worthy cause (even though the true cause was their own fitness).

Good life is not a sprint. It’s an exerting marathon of purpose, passion, patience and perseverance. It’s the road where faith and hard work meet. It is an unusual love adventure between success and failure. It is where truth is a belt and integrity a shield. It is knowing your lane, staying on your lane and running your own race. It’s a road loathed and less traveled by most men.

It's not such a bad thing to always have something to do, someone to meet, work to complete, trains to catch, beers to drink, marathons to run, classes to attend. By the time some women find someone to whom they'd like to commit and who'd like to commit to them, perhaps it's not such a bad thing that they will have, if they were lucky, soaked in their cities and been wrung dry by them, that those who marry later, after a life lived single, may experience it as the relief of slipping between cool sheets after having been out all night.

Burnout can be defined as a loss of enthusiasm, energy, idealism, perspective, and purpose; it has been described as trying to run a marathon at full speed. It's often the mothers who care the most who are the most prone to burnout.

One way the marathon is different from other races is that its lessons often have parallels in the rest of life. The patience needed to master the marathon is a transferable skill. Taking the long view, putting in the unglamorous daily work, finding joy in the process, saving something for the inevitable challenges—these traits have helped me be a better husband, father, brother, and friend.

On the day of the race, as I run those very streets, will I be able to fully enjoy this autumn in New York? Or will I be too preoccupied? I won't know until I actually start running. If there's one hard and fast rule about marathons, it's that.

The question became less and less theoretical in Vermont, where I started to come up against my own limits. I've heard it said that ultra marathons are 90 percent mental. And the other 10 percent? That's mental too. I was in the thick of that other 10 percent.

In business, what's required for short term profit and what's required for long term resilience are very often at a juxtaposition. I used to run track and field and any track runner will tell you that winning a 100 meter race requires a completely different skill set than winning a marathon. And the same skills that may win you the 100 meter race may infact cause you to lose a marathon. And the skills that may win you a marathon may cause you to lose a 100 meter race. It's not really about balance. But it's about management asking the question what race is this business in at this moment and what skills are required to win this exact race right now. And then it's about asking that question over and over and over again all of the time with every business that the company is engaged in.

When you run a marathon, you mean it. We're built for running. We dream of flying. For now, though, we're built to run.

For most black people in Europe, the battle against prejudice is for life, which is why you have to pace yourself to run a marathon instead of exerting all your energy in a spring if you want to survive — you can’t be throwing beer bottles at police and telling them to fuck themselves simply for the fun of it.

The old saying goes that the apple doesn't fall far from the tree. But in Willow's experience, the opposite is more likely true. An apple is nothing but a seed's escape vehicle, just one of the ingenious ways they hitch rides -- in the bellies of animals, or by taking to the wind -- all to get as far away from their parents as they possibly can. So is it any wonder the daughters of dentists open candy stores, the sons of accountants become gambling addicts, the children of couch potatoes run marathons? She's always believed that most people's lives are lived as one great refutation of the ones that came before them.

Fiji, I’m betting you don’t drink a lot,” he said, trying to suppress a smile. “I don’t,” she confessed. “How did you know?” “Just a lucky guess.” “You think he’d like my phone number?” “Feej, that guy is tough as nails, and he’s not only been around the block, he’s run a marathon. He could eat you for breakfast,” Olivia said, half smiling. “And wouldn’t that be a great way to wake up?” Fiji said, with a broad wink. Manfred laughed; he couldn’t help it.

most creative among us – but passive slaves to the laws of physics that govern our neurons? Could machines have emotions? Do our emotions and our intellects belong to separate compartments of our selves? Could machines be enchanted by ideas, by people, by other machines? Could machines be attracted to each other, fall in love? What would be the social norms for machines in love? Would there be proper and improper types of machine love affairs? Could a machine be frustrated and suffer? Could a frustrated machine release its pent-up feelings by going outdoors and self-propelling ten miles? Could a machine learn to enjoy the sweet pain of marathon running? Could a machine with a seeming zest for life destroy itself purposefully one day, planning the entire episode so as to fool its mother machine into ‘thinking’ (which, of course, machines cannot do, since they are mere hunks of inorganic matter) that it had perished by accident?

The system-versus-goals model can be applied to most human endeavors. In the world of dieting, losing twenty pounds is a goal, but eating right is a system. In the exercise realm, running a marathon in under four hours is a goal, but exercising daily is a system. In business, making a million dollars is a goal, but being a serial entrepreneur is a system.

I don't know that you'll understand this, but once upon a time, long ago, I was a scholar and a marathon man, but that fella's gone now, dead I suppose, but I remember something he thought, which was that if you don't learn the mistakes of the past, you'll be doomed to repeat them. Well we've been making a mistake with people like you, because public trials are bullshit and executions are games for winners - all this time we should have been giving back pain. That's the real lesson. That's the loser's share, just pain, pure and simple, pain and torture, no hotshot lawyers running around trying to see that justice is done. I think we'd have a nice peaceful place here if all you warmakers knew you better not start something because if you lost, agony was just around the bend. That's what I'd like to give you. Agony. Not what you're suffering now. I mean a lifetime of it, 'cause that's the only degree of justice I think we're ready for down here yet, and I know any humanist might disagree with me too, but I don't think you will, because you had a lot to do with educating me, I'm like you now, except I'm better at it, because you're going to die and I've still got a long way to go.

I pulled out a kitchen stool, sinking down onto it. Running a half marathon didn’t exhaust me as much as all of this did. My love for her was a heavy, pulsing, living thing, and it made me feel crazy, and anxious, and famished. I hated seeing her stressed and scared. I hated seeing her upset at my anger, but even worse was the knowledge that she had the power to break my heart and had very little experience being careful about it. I was completely at her fumbling, inexperienced mercy.

If you are an LGBT+ person and you come out, you have to go through your knight’s quest to create ground for yourself, to create a space for yourself, to stand there and say, “I exist. I have no reason to feel guilt or shame. I am proud to exist, and while I’m not perfect, I deserve to exist in society just like anyone else.” This became my first big fight. While I consider myself to be fantastically boring, I realized that if I took on my own sexual identity and came out and just told people about it and tried to have a chat with them—tried to be offhand and casual about it—and tried to build our place in society and humanity, then that would be a good mission. This is where I exist in society. I am just this guy. I am transgender, and I exist. But that is just my sexuality. More important than that is that I perform comedy, I perform drama, I run marathons, and I’m an activist in politics. These are the things I do. How you self-identify with your sexuality matters not one wit. What you do in life—what you do to add to the human existence—that is what matters. That is the beautiful thing.

Hi,” he said. Aru opened her mouth. Closed it. Come on, Aru. You walked through the Kingdom of Death. You can talk to a— He smiled. “Don’t I know you?” “I…” She choked. Why did her voice suddenly seem so deep, out of nowhere? She sounded like the weatherman. She made a fist and hit her throat. Which only made her cough. Say something! But the only thing her brain could come up with was: How you doin’? No! thought Aru. Definitely do not say that. This was what she got for marathoning Friends. Aru smiled. And then she opened her mouth. “I know where you live!” Aiden stared at her. She stared at him. “You what?” “I…um…demons. Good-bye.” She had never run home so fast in her life.

It’s like when runners collapse at the end of a marathon. Their exhaustion makes sense if you’ve seen the race. But with depression, it might not be evident from the outside how much you’ve endured up till the moment of collapse. You might not even realize it yourself. It takes miles of running hard to get to the point where your body completely shuts down. Many of us have been running hard for years, pushing ourselves to our very limit. We’ve kept calm and carried on, and now we just can’t anymore. Really, it’s miraculous that we’ve made it this far considering all we’ve been carrying.

Listen,” he said, raising himself up on one elbow. “You don’t just decide one day you’re going to run a marathon, right? You have to do some training first.” “Aren’t you being glib about this?” His hands slid around her, inside her sweater, touching her naked back. Everything in her wanted to melt. Oh, just let it go, she told herself. “Am I the marathon?” He smiled and nodded. “The New York Marathon.” “The Boston is harder," she muttered. “Okay, you’re the Boston, then.” “And what was she? Just a little warm-up?” “She was like a 5K,” he said, so near her ear that she got goose bumps. “Well…maybe a 10K.

At first I would be taken aback by that observation, then I would think of them seeing other drummers on television, often faking it or playing less physically demanding music, and understood why they had that impression. I guess drumming wasn't hard work for every drummer, but it certainly was for me, the way I liked to play — as hard as I could, as fast as I could, as long as I could, and as well as I could. Playing a Rush concert was the hardest job I knew, and took everything I had, mentally and physically. I once compared it to running a marathon while solving equations, and that was a good enough analogy.

Rea­sons Why I Loved Be­ing With Jen I love what a good friend you are. You’re re­ally en­gaged with the lives of the peo­ple you love. You or­ga­nize lovely ex­pe­ri­ences for them. You make an ef­fort with them, you’re pa­tient with them, even when they’re side­tracked by their chil­dren and can’t pri­or­i­tize you in the way you pri­or­i­tize them. You’ve got a gen­er­ous heart and it ex­tends to peo­ple you’ve never even met, whereas I think that ev­ery­one is out to get me. I used to say you were naive, but re­ally I was jeal­ous that you al­ways thought the best of peo­ple. You are a bit too anx­ious about be­ing seen to be a good per­son and you def­i­nitely go a bit over­board with your left-wing pol­i­tics to prove a point to ev­ery­one. But I know you re­ally do care. I know you’d sign pe­ti­tions and help peo­ple in need and vol­un­teer at the home­less shel­ter at Christ­mas even if no one knew about it. And that’s more than can be said for a lot of us. I love how quickly you read books and how ab­sorbed you get in a good story. I love watch­ing you lie on the sofa read­ing one from cover-to-cover. It’s like I’m in the room with you but you’re in a whole other gal­axy. I love that you’re al­ways try­ing to im­prove your­self. Whether it’s running marathons or set­ting your­self chal­lenges on an app to learn French or the fact you go to ther­apy ev­ery week. You work hard to be­come a bet­ter ver­sion of your­self. I think I prob­a­bly didn’t make my ad­mi­ra­tion for this known and in­stead it came off as ir­ri­ta­tion, which I don’t re­ally feel at all. I love how ded­i­cated you are to your fam­ily, even when they’re an­noy­ing you. Your loy­alty to them wound me up some­times, but it’s only be­cause I wish I came from a big fam­ily. I love that you al­ways know what to say in con­ver­sa­tion. You ask the right ques­tions and you know ex­actly when to talk and when to lis­ten. Ev­ery­one loves talk­ing to you be­cause you make ev­ery­one feel im­por­tant. I love your style. I know you think I prob­a­bly never no­ticed what you were wear­ing or how you did your hair, but I loved see­ing how you get ready, sit­ting in front of the full-length mir­ror in our bed­room while you did your make-up, even though there was a mir­ror on the dress­ing ta­ble. I love that you’re mad enough to swim in the English sea in No­vem­ber and that you’d pick up spi­ders in the bath with your bare hands. You’re brave in a way that I’m not. I love how free you are. You’re a very free per­son, and I never gave you the sat­is­fac­tion of say­ing it, which I should have done. No one knows it about you be­cause of your bor­ing, high-pres­sure job and your stuffy up­bring­ing, but I know what an ad­ven­turer you are un­der­neath all that. I love that you got drunk at Jack­son’s chris­ten­ing and you al­ways wanted to have one more drink at the pub and you never com­plained about get­ting up early to go to work with a hang­over. Other than Avi, you are the per­son I’ve had the most fun with in my life. And even though I gave you a hard time for al­ways try­ing to for al­ways try­ing to im­press your dad, I ac­tu­ally found it very adorable be­cause it made me see the child in you and the teenager in you, and if I could time-travel to any­where in his­tory, I swear, Jen, the only place I’d want to go is to the house where you grew up and hug you and tell you how beau­ti­ful and clever and funny you are. That you are spec­tac­u­lar even with­out all your sports trophies and mu­sic cer­tifi­cates and in­cred­i­ble grades and Ox­ford ac­cep­tance. I’m sorry that I loved you so much more than I liked my­self, that must have been a lot to carry. I’m sorry I didn’t take care of you the way you took care of me. And I’m sorry I didn’t take care of my­self, ei­ther. I need to work on it. I’m pleased that our break-up taught me that. I’m sorry I went so mental. I love you. I always will. I'm glad we met.

Friendship is often the special catalyst required for us to reach our aims. Whether you’re trying to finish college or run a marathon, having a friend beside you, pursuing the same objective, eases and quickens the journey. One study provides a particularly touching metaphor for the concept while proving its strength: Researchers had subjects wear backpacks while standing at the bottom of a hill. They then estimated the hill’s steepness. Some were next to friends, and others stood alone. Being with friends made subjects perceive the hill as less steep; being with long-term friends decreased their estimate of the hill’s steepness even more.

Imagine that a career is like a marathon—a long, grueling, and ultimately rewarding endeavor. Now imagine a marathon where both men and women arrive at the starting line equally fit and trained. The gun goes off. The men and women run side by side. The male marathoners are routinely cheered on: “Lookin’ strong! On your way!” But the female runners hear a different message. “You know you don’t have to do this!” the crowd shouts. Or “Good start—but you probably won’t want to finish.” The farther the marathoners run, the louder the cries grow for the men: “Keep going! You’ve got this!” But the women hear more and more doubts about their efforts. External voices, and often their own internal voice, repeatedly question their decision to keep running. The voices can even grow hostile. As the women struggle to endure the rigors of the race, spectators shout, “Why are you running when your children need you at home?

It’s not such a bad thing to always have something to do, someone to meet, work to complete, trains to catch, beers to drink, marathons to run, classes to attend. By the time some women find someone to whom they’d like to commit and who’d like to commit to them, perhaps it’s not such a bad thing that they will have, if they were lucky, soaked in their cities and been wrung dry by them, that those who marry later, after a life lived single, may experience it as the relief of slipping between cool sheets after having been out all night. These same women might have greeted entry into the same institution, had they been pressured to enter it earlier, with the indignation of a child being made to go to bed early as the party raged on downstairs.

...when the Gods finished creating woman, they stood back and looked at what they'd done. They had given her a body strong enough to run a marathon, a mind fast enough to do six things at once, a heart big enough to love even while it was breaking, hands that could paint a masterpiece or feed a family or write a symphony. And they were afraid, because they saw that what they made was stronger than they were. They knew they had to create a secret weapon, one thing they could use to destroy her. So they gave her children.

A moment later the race began - poof - without any fanfare. There was no horn or gun or even a megaphone. But someone at the starting line must have yelled, "Go!" for everyone began running. Some things, even some of the most life-changing experiences, start that way. No one says, "This (fill in the blank) is going to be one of the most radical rites of passage you will ever travel through, so pay attention." Someone just says, "Okay, go ahead now," and you find yourself in the middle of an unexpected lightning storm with your life flashing before you.

...in all the Kalahari Desert, only six true hunters remained. The renegades agreed to let Louis hang around, an offer he took to the extreme; once installed, Louis acted like an unemployed in-law, basically squatting with the Bushmen for the next four years...He learned to keep his campfire burning and tent zipped even on the most sweltering nights, since packs of hyenas were known to drag people from open shelters and tear out their throats. He leaned that if you stumble upon an angry lioness and her cubs, you stand tall and make her back down, but in the same situation with a rhino, you run like hell. (p. 234) Know why people run marathons? he said... Because running is rooted in our collective imagination, and our imagination is rooted in running. Language, art, science; space shuttles... intravascular surgery, they all had their roots in our ability to run. Running was the superpower that made us human- which means it's a superpower all humans possess. (p. 239)

On Sunday, get ready to have two million people cheering you on,” Jessie said. “Laney is making you a shirt with your name on it so people will know to yell your name out.” Mr. Beiderman groaned. “I was hoping she had forgotten about that shirt.” “You’re going to love it,” Orlando said. “It will give you a boost when you’re running. And it will help the cross-country team find you when we join you on the course.” “I want to wear this,” Mr. Beiderman said, gesturing to his all-black workout clothes. “No, no,” Jessie said, wagging a finger at him. “Laney’s heart would be broken.” “C’mon,” Orlando said. “It’ll be fun. People wear all sorts of funny things when they run the marathon. Chicken costumes. Superhero outfits complete with fake muscles. Business suits. A T-shirt with your name on it will look tame in comparison.” “Laney has been excited about making your marathon shirt for weeks,” Jessie reminded him. “Fine,” Mr. B grumbled. “I’ll wear it.” Jessie smiled. “Good. Also, this might be a good time for me to warn you that she’s putting a lot of glitter on it.” Mr. Beiderman sighed, and Jessie and Orlando laughed.

VISIONS OF GRANDEUR I'm walking through a sheet of glass instead of the door, Flying over a giant candlestick lighting up Central Park, Repeating two courses at Hard Knock's College, And swimming through the Red Sea with silky jelly fish. I'm hopping over an empty row house in Philadelphia, Getting a seventy dollar manicure on a gondola in Venice, Wearing a white pearl necklace stolen from Goodwill, And running my first New York City marathon. I'm discussing the meaning of life with my late cat Charlie. Dating John Doe- the thirty-third chef at the White House, Running non-stop on a broken leg through a bomb-blasted city, And keeping a multi-lingual monkey named Alfredo as my pet. I'm spying on two hundred and twenty-two homegrown terrorists from Iowa, Worshiped by a red-headed gorilla named Salamander, Sleeping with a giant teddy bear dressed in black leather, And wearing hot pink lipstick over a shade of midnight blue.

Everest attempt at sixty-two, three weeks after undergoing surgery for kidney cancer, marathon des Sables six months after it was amputated fingers and toes, be measured by the diagonal of Fools four weeks after ablation of a metastasis to the lung, is this possible? Cancer does not stop your life, giving up your dreams or your goals, it is simply a parameter to manage, no more, no less than all the other parameters of life. How to ensure that the disease becomes transparent to you and your entourage, almost insignificant in terms of trip you want to accomplish? This is precisely the question that Gerard Bourrat tries to answer in this book. To make a sports performance, to live with her cancer, to live well with amputations, the path is always the same: a goal, the joy of effort, perseverance and faith. This book does not commit you to climb Everest, to run under a blazing sun, walking thousands of miles, it invites you to conquer your own Everest.

Stop it. Right now. Why torture yourself Layla? It’s not as many as you think. If I had to give you a number, which by the way I find a little unsettling, it would be…sixty, approximately. I started having sex when I was sixteen Layla. So when you think about it, that’s ten women per year. Not that many is it? And that’s including you. But none of them even matter because I’m with you. You’re the only woman I want in my bed, shower, tub, dining table, counter top, sofa and anywhere else I can throw you over. You, Layla Jennings are the only woman I will sleep with from now till the day I die. And I bet I know the next question and the answer is no. I didn’t love them. I never knew what love was. I cared about them sure and I wanted to make them happy but I didn’t love them. I love you. I’ve never met anyone that affects me the way you do. I feel like I could conquer the world, bench press a bus and run a marathon when I’m with you. You make me feel alive and so happy I can’t even think straight.

Just as Drake turned six weeks old, I decided I wanted to lose some baby weight. Chip and I were both still getting used to the idea that we had a baby of our own now, but I felt it was okay to leave him with Chip for a half hour or so in the mornings so I could take a short run up and down Third Street. I left Drake in the little swing he loved, kissed Chip good-bye, and off I went. Chip was so sweet and supportive. When I got back he was standing in the doorway saying, “Way to go, baby!” He handed me a banana and asked if I’d had any cramps or anything. I hadn’t. I actually felt great. I walked in and discovered Chip had prepared an elaborate breakfast for me, as if I’d run a marathon or something. I hadn’t done more than a half-mile walk-run, but he wanted to celebrate the idea that I was trying to get myself back together physically. He’d actually driven to the store and back and bought fresh fruit and real maple syrup and orange juice for me. I sat down to eat, and I looked over at Drake. He was sound asleep in his swing, still wearing nothing but his diaper. “Chip, did you take Drake to the grocery store without any clothes on?” Chip gave me a real funny look. He said, “What?” I gave him a funny look back. “Oh my gosh,” he said. “I totally forgot Drake was here. He was so quiet.” “Chip!” I yelled, totally freaked out. I was a first-time mom. Can you imagine? Anyone who’s met Chip knows he can get a little sidetracked, but this was our child! He was in that dang swing that just made him perfectly silent. I felt terrible. It had only been for a few minutes. The store was just down the street. But I literally got on my knees to beg for Jo’s forgiveness.

To be ridiculously sweeping: baby boomers and their offspring have shifted emphasis from the communal to the individual, from the future to the present, from virtue to personal satisfaction. Increasingly secular, we pledge allegiance to lowercase gods of our private devising. We are concerned with leading less a good life than the good life. In contrast to our predecessors, we seldom ask ourselves whether we serve a greater social purpose; we are more likely to ask ourselves if we are happy. We shun self-sacrifice and duty as the soft spots of suckers. We give little thought to the perpetuation of lineage, culture or nation; we take our heritage for granted. We are ahistorical. We measure the value of our lives within the brackets of our own births and deaths, and we’re not especially bothered by what happens once we’re dead. As we age—oh, so reluctantly!—we are apt to look back on our pasts and question not did I serve family, God and country, but did I ever get to Cuba, or run a marathon? Did I take up landscape painting? Was I fat? We will assess the success of our lives in accordance not with whether they were righteous, but with whether they were interesting and fun. If that package sounds like one big moral step backward, the Be Here Now mentality that has converted from sixties catchphrase to entrenched gestalt has its upsides. There has to be some value in living for today, since at any given time today is all you’ve got. We justly cherish characters capable of living “in the moment.”…We admire go-getters determined to pack their lives with as much various experience as time and money provide, who never stop learning, engaging, and savoring what every day offers—in contrast to the dour killjoys who are bitter and begrudging in the ceaseless fulfillment of obligation. For the role of humble server, helpmate, and facilitator no longer to constitute the sole model of womanhood surely represents progress for which I am personally grateful. Furthermore, prosperity may naturally lead any well-off citizenry to the final frontier: the self, whose borders are as narrow or infinite as we make them. Yet the biggest social casualty of Be Here Now is children, who have converted from requirement to option, like heated seats for your car. In deciding what in times past never used to be a choice, we don’t consider the importance of raising another generation of our own people, however we might choose to define them. The question is whether kids will make us happy.

Marathon In 490 B.C., a Greek messenger named Pheidippides ran twenty-six miles, from Marathon to Athens, to bring the senate news of a battle. He died from exhaustion, but his memory lives on thanks to the “marathon,” a twenty-six-mile footrace named in his honor. I thought it would be neat to bring Pheidippides to a modern-day marathon and talk to him about his awesome legacy.   ME: So, Pheidippides: What was it like to run the first “marathon”? PHEIDIPPIDES: It was the worst experience of my life. ME: How did it come about? PHEIDIPPIDES: My general gave the order. I begged him, “Please, don’t make me do this.” But he hardened his heart and told me, “You must.” And so I ran the distance, and it caused my death. ME: How did you feel when you finally reached your destination? PHEIDIPPIDES: I was already on the brink of death when I entered the senate hall. I could actually feel my life slipping away. So I recited my simple message, and then, with my final breath, I prayed to the gods that no human being, be he Greek or Persian, would ever again have to experience so horrible an ordeal. ME: Hey, here come the runners! Wooooh! PHEIDIPPIDES: Who are these people? Where are they going? ME: From one end of New York to the other. It’s a twenty-six-mile distance. Sound familiar? PHEIDIPPIDES: What message do they carry…and to whom? ME: Oh, they’re not messengers. PHEIDIPPIDES: But then…who has forced them to do this? ME: No one. It’s like, you know, a way of testing yourself. PHEIDIPPIDES: But surely, a general or king has said to them, “You must do this. Do this or you will be killed.” ME: No, they just signed up. Hey, look at that old guy with the beard! Pretty inspiring, huh? Still shuffling around after all these years. PHEIDIPPIDES: We must rescue that man. We must save his life. ME: Oh, he knows what he’s doing. He probably runs this thing every year. PHEIDIPPIDES: Is he…under a curse? ME: No.

His booted feet pounded out an insane, frantic rhythm underneath him as he raced into the cavern across from Baba Yaga’s den at a dead sprint. Pieces of dragon dung flew off him and hit the ground behind him in miniature chunks. He didn’t dare look behind him to see if the dragon had risen from the ground yet, but the deafening hiss that assaulted his ears meant she’d woken up. Icy claws of fear squeezed his heart with every breath as he ran, relying on the night vision goggles, the glimpse he’d gotten of the map, and his own instincts to figure out where to go. Jack raced around one corner too sharply and slipped on a piece of dung, crashing hard on his right side. He gasped as it knocked the wind out of him and gritted his teeth, his mind screaming at him to get up and run, run, run. He pushed onto his knees, nursing what felt like bruised ribs and a sprained wrist, and then paled as an unmistakable sensation traveled up the arm he’d used to push himself up. Impact tremors. Boom. Boom. Boom, boom, boom. Baba Yaga was coming. Baba Yaga was hunting him. Jack forced himself up onto his feet again, stumbling backwards and fumbling for the tracker. He got it switched on to see an ominous blob approaching from the right. He’d gotten a good lead on her—maybe a few hundred yards—but he had no way of knowing if he’d eventually run into a dead end. He couldn’t hide down here forever. He needed to get topside to join the others so they could take her down. Jack blocked out the rising crescendo of Baba Yaga’s hissing and pictured the map again. A mile up to the right had a man-made exit that spilled back up to the forest. The only problem was that it was a long passage. If Baba Yaga followed, there was a good chance she could catch up and roast him like a marshmallow. He could try to lose her in the twists and turns of the cave system, but there was a good chance he’d get lost, and Baba Yaga’s superior senses meant it would only be a matter of time before she found him. It came back to the most basic survival tactics: run or hide. Jack switched off the tracker and stuck it in his pocket, his voice ragged and shaking, but solid. “You aren’t about to die in this forest, Jackson. Move your ass.” He barreled forward into the passageway to the right in the wake of Baba Yaga’s ominous, bubbling warning, barely suppressing a groan as a spike of pain lanced through his chest from his bruised ribs. The adrenaline would only hold for so long. He could make it about halfway there before it ran out. Cold sweat plastered the mask to his face and ran down into his eyes. The tunnel stretched onward forever before him. No sunlight in sight. Had he been wrong? Jack ripped off the hood and cold air slapped his face, making his eyes water. He held his hands out to make sure he wouldn’t bounce off one of the cavern walls and squinted up ahead as he turned the corner into the straightaway. There, faintly, he could see the pale glow of the exit. Gasping for air, he collapsed against one wall and tried to catch his breath before the final marathon. He had to have put some amount of distance between himself and the dragon by now. “Who knows?” Jack panted. “Maybe she got annoyed and turned around.” An earth-shattering roar rocked the very walls of the cavern. Jack paled. Boom, boom, boom, boom! Boom, boom, boom, boomboomboomboom— Mother of God. The dragon had broken into a run. Jack shoved himself away from the wall, lowered his head, and ran as fast as his legs would carry him.

Through the fall, the president’s anger seemed difficult to contain. He threatened North Korea with “fire and fury,” then followed up with a threat to “totally destroy” the country. When neo-Nazis and white supremacists held a rally in Charlottesville, Virginia, and one of them killed a protester and injured a score of others, he made a brutally offensive statement condemning violence “on many sides … on many sides”—as if there was moral equivalence between those who were fomenting racial hatred and violence and those who were opposing it. He retweeted anti-Muslim propaganda that had been posted by a convicted criminal leader of a British far-right organization. Then as now, the president’s heedless bullying and intolerance of variance—intolerance of any perception not his own—has been nurturing a strain of insanity in public dialogue that has been long in development, a pathology that became only more virulent when it migrated to the internet. A person such as the president can on impulse and with minimal effort inject any sort of falsehood into public conversation through digital media and call his own lie a correction of “fake news.” There are so many news outlets now, and the competition for clicks is so intense, that any sufficiently outrageous statement made online by anyone with even the faintest patina of authority, and sometimes even without it, will be talked about, shared, and reported on, regardless of whether it has a basis in fact. How do you progress as a culture if you set out to destroy any common agreement as to what constitutes a fact? You can’t have conversations. You can’t have debates. You can’t come to conclusions. At the same time, calling out the transgressor has a way of giving more oxygen to the lie. Now it’s a news story, and the lie is being mentioned not just in some website that publishes unattributable gossip but in every reputable newspaper in the country. I have not been looking to start a personal fight with the president. When somebody insults your wife, your instinctive reaction is to want to lash out in response. When you are the acting director, or deputy director, of the FBI, and the person doing the insulting is the chief executive of the United States, your options have guardrails. I read the president’s tweets, but I had an organization to run. A country to help protect. I had to remain independent, neutral, professional, positive, on target. I had to compartmentalize my emotions. Crises taught me how to compartmentalize. Example: the Boston Marathon bombing—watching the video evidence, reviewing videos again and again of people dying, people being mutilated and maimed. I had the primal human response that anyone would have. But I know how to build walls around that response and had to build them then in order to stay focused on finding the bombers. Compared to experiences like that one, getting tweeted about by Donald Trump does not count as a crisis. I do not even know how to think about the fact that the person with time on his hands to tweet about me and my wife is the president of the United States.