“
Love without sacrifice is like theft
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Nassim Nicholas Taleb (The Bed of Procrustes: Philosophical and Practical Aphorisms)
“
We emotionally manipulated each other until we thought it was love.
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Warsan Shire
“
Love is giving up control. It’s surrendering the desire to control the other person. The two—love and controlling power over the other person—are mutually exclusive. If we are serious about loving someone, we have to surrender all the desires within us to manipulate the relationship.
”
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Rob Bell (Sex God: Exploring the Endless Connections Between Sexuality and Spirituality)
“
Lies don't end relationships the truth does.
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Shannon L. Alder
“
Relationships with negative people are simply tedious encounters with porcupines. You don’t have the remote knowledge how to be close to them without quills being shot in your direction.
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”
Shannon L. Alder
“
Women that can work a camera with ease often work men just as effortlessly for both require the same commitment to vanity and manipulation.
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Tiffany Madison
“
He (Elliot) sort of reminds me of Rosie – or does Rosie remind me of him – whichever. They’re both dogs. I mean that nicely. I love dogs, wagging their tails when they see you, desperate to please. He’s like that.
”
”
Brian J. Twiddy (Blessing)
“
Playing the victim role: Manipulator portrays him- or herself as a victim of circumstance or of someone else's behavior in order to gain pity, sympathy or evoke compassion and thereby get something from another. Caring and conscientious people cannot stand to see anyone suffering and the manipulator often finds it easy to play on sympathy to get cooperation.
”
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George K. Simon Jr. (In Sheep's Clothing: Understanding and Dealing With Manipulative People)
“
Although social relationships may be crippled by acrimonious minefields, manipulative psychological gambits or mysterious undercurrent power games, a number of social tell-tale flickers might help us in finding a lucid interpretation of hazy circumstances. ("Trompe le pied.")
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”
Erik Pevernagie
“
No one can manipulate anyone else. In any relationship, both parties know what they're doing. even if one complains later on that they were used.
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Paulo Coelho (The Witch of Portobello)
“
Your body is a temple, not a daily dumping ground for another person’s pain, anger, betrayal, judgment, hypocrisy, denial, games, jealousy or blame. When you are being psychologically, spiritually or emotionally abused by a person, and they don’t care how it hurts you, then it is time to leave what is polluting your relationship with God.
”
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Shannon L. Alder
“
We can't manipulate people into swallowing our boundaries by sugarcoating them. Boundaries are a "litmus test" for the quality of our relationships. Those people in our lives who can respect our boundaries will love our wills, our opinions, our separateness. Those who can't respect our boundaries are telling us that they don't love our nos. They only love our yeses, our compliance. "I only like it when you do what I want.
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Henry Cloud (Boundaries: When to Say Yes, How to Say No to Take Control of Your Life)
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When people don't tell you the truth what they really are saying is they don't value you or their relationship with you enough to be honest.
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Shannon L. Alder
“
By respecting boundaries, we refrain from imposing ourselves and cultivate caring and fair relationships that respect each person's individuality. In our interactions, we must consider people as equal subjects rather than objects we want to control or manipulate. ("I am marking my Boundaries - Je plantes mes Piquets " )
”
”
Erik Pevernagie
“
When you don’t have honesty in love then there is no communication. Honesty is improvisation of the heart; anything less is a well thought out and rehearsed script.
”
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Shannon L. Alder
“
Dominator culture teaches all of us that the core of our identity is defined by the will to dominate and control others. We are taught that this will to dominate is more biologically hardwired in males than in females. In actuality, dominator culture teaches us that we are all natural-born killers but that males are more able to realize the predator role. In the dominator model the pursuit of external power, the ability to manipulate and control others, is what matters most. When culture is based on a dominator model, not only will it be violent but it will frame all relationships as power struggles.
”
”
bell hooks
“
Unhappy people can be very dangerous, don't forget that.
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S.E. Lynes
“
If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.
”
”
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
“
Conflict can and should be handled constructively; when it is, relationships benefit. Conflict avoidance is *not* the hallmark of a good relationship. On the contrary, it is a symptom of serious problems and of poor communication.
”
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Harriet B. Braiker (Who's Pulling Your Strings? How to Break the Cycle of Manipulation and Regain Control of Your Life)
“
Through . . . lies you try to run your life and manipulate others. . . . Lies become an inhibitor in your relationship . . . .
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”
William Paul Young (The Shack)
“
Whoever controls the money controls you.
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Sharon Law Tucker (How to Be a BadAss - A Survival Guide for Women)
“
In a dependent relationship, the protégé can always control the protector by threatening to collapse.
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Barbara W. Tuchman (The March of Folly: From Troy to Vietnam)
“
Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there.
All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences.
As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead.
She wishes she were dead. For her there is no way out. She soon learns there is no hope.
As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation.
She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.
”
”
Margaret Smith (Ritual Abuse: What It Is, Why It Happens, and How to Help)
“
The one who has the little need is the one who controls the whole relationship. You can see this dynamic so clearly because usually in every relationship there is one who loves the most and the other who doesn’t love, who only takes advantage of the one who gives his or her heart. You can see the way they manipulate each other, their actions and reactions, and they are just like the provider and the drug addict.
”
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Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
“
They may take you for a fool, promise to shower you with the world, use their canny devastating tongue to manipulate and dominate your mind, but its better to put them bulshit people at arms length rather than falling into the arms of infidelity.
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Michael Bassey Johnson
“
When words don’t add up in love, it is because of six possible reasons:
1. They are afraid to tell you the truth because you will leave them.
2. They enjoy being a liar or playing people because of ego reasons and/or control.
3. They don’t know the truth themselves.
4. They are undecided.
5. They refuse to let their guard down and be vulnerable because you or someone else have hurt them tremendously.
6. You are not being told all the information because of a break down in communication.
”
”
Shannon L. Alder
“
There is nothing spiritual about a marriage that uses guilt, blame, shame or religious manipulations to keep a relationship together.
”
”
Shannon L. Alder
“
The fatal conceit of most spies is to believe they are loved, in a relationship between equals, and not merely manipulated.
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Ben Macintyre (A Spy Among Friends: Kim Philby and the Great Betrayal)
“
Whenever you keep score in love, you lose.
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”
Kamand Kojouri
“
Changed behavior is the only apology, otherwise, it's just manipulation.
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Maranda Pleasant (Origin: Music, Art, Yoga & Consciousness)
“
The greatest gift anyone could give anyone is for the other to feel worthy, adored and more than enough for all that they are.
This is a gentle reminder that the people you surround yourself with in every direction should feel both uplifting and safe to your mind and heart.
Not confusing, not draining, not controlling, not vague, not calculating, not unreliable, not cold, not dismissive, and not manipulative.
Don’t mess around with the energy you take into your body and being, work wise, friendship wise, and relationship wise.
Life is too short and delicate for these damaging things.
It’s really that simple.
”
”
Victoria Erickson
“
If there is no honesty, there is no relationship. The only degree to which there is a relationship is the degree to which you are honest. Expressing your clear desires does not make you a dictator and you telling what you think, feel, and what you want or don’t want, is just called being honest. It doesn't control him at all.
You’re trying to control others by withholding information by not getting involved and by not being honest. Withholding information is a form of manipulation. It is dishonest and it’s destructive to a relationship.
”
”
Stefan Molyneux
“
I sometimes see a shortcoming in myself, how little patience or understanding I have for many people in the way they act. I am able to see the fragility in some, but I only have so much time to wade through their manipulations and traps and draining behaviour. Some people think I'm heartless in leaving others to suffer their own selves.
”
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Bill Callahan (Letters to Emma Bowlcut)
“
Being honest in a relationship is at times exceedingly difficult and painful. Yet the moment a person evades the truth, central fibers of the self pull away and the person initiates a process of deception - a way of manipulating the other person by preventing the person from discovering "real thoughts and real feelings
”
”
Clark Mustakas
“
If you're trying to change someone you love, you don't love them. It's the oddnesses, the most unique imperfections that you'd miss the most. That's the stuff you can't replace. Everything else is easy to come by.
”
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Crystal Woods (Write like no one is reading)
“
When you chose independence over relationship, you became a danger to one another. Others became objects to be manipulated or managed for your own happiness. Authority as you usually think of it, is merely the excues the strone ones use to make others conform to what they want.
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William Paul Young
“
Anyone who has ever left a manipulative, abusive spouse and somehow stayed that course deserves a medal. A statue. A freaking superhero movie.
Society has obviously been worshipping the wrong heroes this whole time because I'm convinced it takes less strength to pick up a building than it does to permanently leave an abusive situation.
”
”
Colleen Hoover (It Starts with Us (It Ends with Us, #2))
“
To manipulate, drive or manage people is not the same thing as to lead them.
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Dallas Willard (Hearing God: Developing a Conversational Relationship with God)
“
People, it turned out, were mostly fine with being victimized in small doses. In fact, they seemed to expect a certain amount of deception, allowed for a tolerable margin of manipulation in their relationships.
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Emma Cline (The Guest)
“
Psychological patriarchy is a "dance of contempt," a perverse form of connection that replaces true intimacy with complex, covert layers of dominance and submission, collusion and manipulation. It is the unacknowledged paradigm of relationships that has suffused Western civilization generation after generation, deforming both sexes, and destroying the passionate bond between them.
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bell hooks (The Will to Change: Men, Masculinity, and Love)
“
Staying for your children is noble. However, staying with someone that teaches your children that "selective" evilness is okay is mental illness.
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Shannon L. Alder
“
Nice Girl Syndrome: Nice girls suffer from "the disease to please" - they put their needs behind everyone else's.
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Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
“
Some people view love and romance as a sacred bond between two individuals. Other people see love as a game, where the goal is to manipulate another individual and gain emotional power over a partner. People who view love as a game are much more likely to have multiple love interest; cheating is just another way to gain control over one's partner.
”
”
David Reeves (In My Opinion)
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i don't wanna be with anybody
who weaponizes my vulnerability
saves it in a wooden box
loads it in a shotgun
when I least expect it
”
”
Michaela Angemeer (Poems for the Signs)
“
If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life. Finally it can let others know that you expect to be respected and treated fairly.
”
”
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
“
People pleasing does make it easier to ignore the red flags of abusive relationships at the very early stages especially with covert manipulators. We can also become conditioned to continually “please” if we’re used to walking on eggshells around our abuser.
”
”
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
“
Daddy," she says again, this time putting more of a needy whine into her voice. It is the thing that has swayed him, these times when he has come near to turning on her: remembering that she is his little girl. Reminding him that he has been, up to today, a good father.
It is a manipulation. Something of her is warped out of true by this moment, and from now on all her acts of affection toward her father will be calculated, performative. Her childhood dies, for all intents and purposes. But that is better than all of her dying, she knows.
”
”
N.K. Jemisin (The Obelisk Gate (The Broken Earth, #2))
“
Paradoxically .. the very feminist movement that gave women more options also helped create pressure on many of us to be strong, successful, and independent—the kind of women who would theoretically be immune to any form of abuse from men. As a result, women who are in gaslighting and other types of abusive relationships may feel doubly ashamed: first, for being in a bad relationship, and second, for not living up to their self-imposed standards of strength and independence.
”
”
Robin Stern (The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life)
“
If we're highly empathetic and emotionally sensitive we're at greater risk of becoming involved with a manipulator.
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”
Adelyn Birch (Boundaries After a Pathological Relationship)
“
Abusers – they’ll manipulate and they’ll lie to you.
And when you no longer give them that power, they’ll try to manipulate your family or the people close to you instead. Abusers want everyone to hate you just as much as they do. It’s sick.
Their lack of morals and integrity is sick. The amount of hate they harbor in their hearts is sick,
as are their psychopathic or sociopathic traits.
”
”
LaTasha “Tacha B.” Braxton
“
What’s important to remember is that while human beings in general can engage in toxic behaviors from time to time, abusers use these manipulation tactics as a dominant mode of communication. Toxic people such as malignant narcissists, psychopaths and those with antisocial traits engage in maladaptive behaviors in relationships that ultimately exploit, demean, and hurt their intimate partners, family members, and friends.
”
”
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
“
what are your insecurities? Get out a piece of paper and make a list. This will save your life down the road. Once you’re aware of these traits, you will also become aware of the people who try to manipulate them. And even better, you can begin to make changes—to better yourself and improve your life.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
People who say "it's just business" are lying. It's a deceptive and manipulative tactic used by weak minds. Anyone who has ever run or been in business knows that a business will fail if the relationships are not healthy. Business is the business of relationships. That is all.
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Richie Norton
“
Marriage,love and commitment does not give a man permission to act like Julius Caesar by pushing his partner into sexual promiscuity like a concubine for his own sexual pleasures.
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”
Sheree' Griffin (A Trap Of Malicious Blind Love A Memoir Of Sex, Seduction, Manipulation & Betrayal)
“
The black of the ocean waves was the color of the sorrow in my breast, a sorrow that was never far away and always visible.
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”
Barbara T. Cerny
“
When you know what a man wants you know who he is, and how to move him.
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A.B. Admin (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
You will do 90% of everything in the relationship. The 10% they give is only when they want something.
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”
Tracy Malone
“
To achieve and maintain the relationships we need, we must stop choosing to coerce, force, compel, punish, reward, manipulate, boss, motivate, criticize, blame, complain, nag, badger, rank, rate, and withdraw. We must replace these destructive behaviors with choosing to care, listen, support, negotiate, encourage, love, befriend, trust, accept, welcome, and esteem.
”
”
William Glasser
“
Many neglected and abused children grow up to be adults who are afraid to take risks of striking out on their own. Many will remain dependent on their abusive parents and unable to separate from them. Others leave their abusive parents only to attach themselves to a partner who is controlling.
”
”
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
“
If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship.
”
”
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
“
Relationship building at a distance, through the filter of a computer, is ultimately ineffective for the sincere friend seeker, but it is ideally suited to the sociopath whose powers of manipulation are enhanced when he can operate not merely behind his usual masks but behind an electronic mask as well.
”
”
Jack Finney (Invasion of the Body Snatchers)
“
While deeply admiring and affirming past prophets, the Qur’an casts a critical eye on human misapplication of their revelations. “Our prophetic guides came to them with clarifying signs, yet many among them soon lapsed, spreading disorder in the land” (5:32). The perpetual dynamic of monotheistic values revived by prophets only to be subsequently squandered by humans is what concerns the Qur’an. It diagnoses a range of repeated failures, including: losing a close relationship with the Divine and reverting to idolatry; debating minutiae as an excuse to avoid bold action; imposing dogma not found in scripture and turning petty disputes over dogma into deadly violence; and elites selfishly abusing their leadership positions to mislead and manipulate.
”
”
Mohamad Jebara (The Life of the Qur'an: From Eternal Roots to Enduring Legacy)
“
People cannot go from abusing and manipulating you one day, to magically being healed a week later. This is simply impossible. Especially when this change occurs as a response to possible abandonment or rejection, there’s just no chance this is authentic change.
”
”
Jackson MacKenzie (Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse)
“
He or she was only an illusion, a mask the psychopath created in order to mirror and manipulate you. As crushingly hard as it is and as much as it hurts, the only way to find freedom is to stop believing in that illusion.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
The most important test of intimacy is to ask yourself if your relationship is a safe haven where you feel loved and accepted for being yourself.
”
”
Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
If you feel confused because someone tells you that they love you but they don't act like they do, judge them by their actions alone. You will have your answer.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Your manipulations were so powerful to the point that I psyched myself out. Love is a dangerous game—with you, I lost every single time.”
~Love is respect ♥~
”
”
Charlena E. Jackson (In Love With Blindfolds On)
“
I was once a man, not a great man, not a saintly man, but a good man, and a man nonetheless.
”
”
Barbara T. Cerny (The Tiefling: Angel Kissed, Devil Touched)
“
My life was going exactly where I wanted it to until the Devil showed up.
”
”
Barbara T. Cerny (The Tiefling: Angel Kissed, Devil Touched)
“
God himself had sent me away. I was truly now among the damned.
”
”
Barbara T. Cerny (The Tiefling: Angel Kissed, Devil Touched)
“
Iona stared at me for a long time. “You are going to leave me a widow before I have a chance to become a bride.
”
”
Barbara T. Cerny (The Tiefling: Angel Kissed, Devil Touched)
“
Beware of fair-weather friends.
They come to you when the sky is crystal clear and disappear when the same sky is overcast with dark clouds.
”
”
Michael Bassey Johnson (The Book of Maxims, Poems and Anecdotes)
“
During and after the relationship, you’re a victim of abuse. You were manipulated, insulted, degraded, belittled, and neglected. Full responsibility for this goes to the psychopath.
”
”
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
“
It’s perplexing how family members claim their undying love for us. They can say whatever they choose, but their actions and behaviors don’t match their words. There is an imbalance in the relationships with distinct discrepancies, especially in who overpowers the scapegoat.
”
”
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
“
Ideas and statutes that live only in disembodied intellect are fragile, easily manipulated by both sides in a debate. This is as true of European "sustainability" regulations as it is for Amazonian súmac káusai removed from its forest home. Knowledge gained through extended bodily relationship with the forest, including the forest's human communities, is more robust.
... There is truth that cannot be accessed through intellect alone, especially intellect that is not aware of local ecological variations.
”
”
David George Haskell (The Songs of Trees: Stories from Nature's Great Connectors)
“
Delayed arrogance is common in sociopaths. When you first meet, they’ll seem unusually innocent, humble, childlike, and thoughtful. But as time goes by, they inevitably transform into a monster: manipulative, arrogant, and neglectful.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
In the dominator model the pursuit of external power, the ability to manipulate and control others, is what matters most. When culture is based on a dominator model, not only will it be violent but it will frame all relationships as power struggles.
”
”
bell hooks (The Will to Change: Men, Masculinity, and Love)
“
It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.
”
”
M. Catherine Thomas
“
She was struggling to make ends meet, and he - the narcissist - had been at best marginally available to her. To an outsider it looked like a relationship of convenience. You only exist when you are useful.
”
”
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
Well the other thing about lying is that the liar is banking on two things when telling the lie. They are hoping that the person being lied to is gullible enough to believe, and it’s also not even that they think they are gullible, it’s that they know the person they are lying to well enough that they know the person won’t push it any further because they know the person they are lying to wants to believe the lie.
”
”
Garry Crystal (And When the Arguing's Over...: Contemporary One Act Plays)
“
He manipulated love into something perverse, confusing me about what love is, causing me to sexualize friendships and relationships, teaching me without words that I was worth. Violence would have been more honest
”
”
Monica Holloway (Driving with Dead People)
“
Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate and necessary difference in the balance of power between parents and young children, but in the best situations, there should be no power struggles by the time those children have become adults - just deep connection, trust, and respect between people who sincerely care about each other.
In disruptive families, children are taught to remain one-up or one-down into adulthood. And this produces immature adults who either seek to dominate others (one-up) or who allow themselves to be dominated (one-down) in their relationships - one powerful and one needy, one enabling and one addicted, one decisive and one confused.
In relationships with these people, manipulation abounds. Especially when they start to feel out of control.
”
”
Tim Clinton (Break Through: When to Give In, How to Push Back: The Moment that Changes Everything)
“
Look for the hallmarks of a healthy relationship: Intimacy, commitment, consistency, balance, progression, shared values, love, care, trust and respect. Listen to any alarm bells that go off in your head, and listen to friends and
”
”
Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Start healing those wounds and understand that your insecurities were manufactured. You were not yourself—you were manipulated. The real you is kind, loving, open-minded, and compassionate. You do not need to question these things anymore.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
“
Lies of omission are one of the more subtle forms of lying. Instead of making a deceptive statement, the liar withholds the truth.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Sometimes the people that w love and care about the most are the ones that end up hurting us the most.
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”
Sheree' Griffin (A Trap Of Malicious Blind Love A Memoir Of Sex, Seduction, Manipulation & Betrayal)
“
When you try to control and manipulate your relationship, the limitations you set don’t allow you, or the other person, to freely experience the opportunities love has to offer.
”
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Rob Hill Sr. (I GOT YOU: Restoring Confidence in Love and Relationships)
“
Never let the other person use absence, or create pain and conflict, to keep you, the seduced, on tenterhooks. ~ Robert Greene, The Art of Seduction
”
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Self-manipulation is our medication. Mythology is our drug. The only cure is honesty.
”
”
Stefan Molyneux (Real-Time Relationships: The Logic of Love)
“
It can be extremely difficult to discern evil hearts because their intention is to look good, not be good.
”
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Leslie Vernick (The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It)
“
Just see the difference—in the ancient days, people used to “fall in love.” Now people “make love.” You see the difference? Falling in love is being overwhelmed by love; it is passive. Making love is almost profane, almost destroying its beauty. It is active, as if you are doing something; you are manipulating and controlling. Now people have changed the language—rather than using “falling in love” they use “making love.
”
”
Osho (Love, Freedom, and Aloneness: On Relationships, Sex, Meditation, and Silence)
“
Sometimes, you lose somebody
to find that love
is meant to return home.
And now,
as I gather the ashes,
I know
I will live and love again,
but this time,
it will be me
who stands in the center
of that flame.
This time,
that love will be mine.
”
”
Catherine Anne Castillo (In the Darkness of Shards: Poems from a Broken Place)
“
You might be a victim of gaslighting if you apologize often, have trouble making decisions, have changed significantly over the course of the relationship, feel you're in a constant state of bewilderment, or have become reclusive and withdrawn.
”
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
your healing process should not revolve around giving or withholding attention from someone else. You should be going No Contact because you genuinely believe that you deserve better. This is someone who manipulated, lied, abused, and deeply hurt you.
”
”
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
“
Community as belonging . . .
Each person with his or her history of being accepted or rejected, with his or her past history of inner pain and difficulties in relationships with parents, is different. But in each one there is a yearning for communion and belonging, but at the same time a fear of it. Love is what we want, yet it is what we fear the most. Love makes us vulnerable and open, but then we can be hurt through rejection and separation. We may crave for love, but then be frightened of losing our liberty and creativity. We want to belong to a group, but we fear a certain death in the group because we may not be seen as unique. We want love, but fear the dependence and commitment it implies; we fear being used, manipulated, smothered and spoiled. We are all so ambivalent toward love, communion and belonging.
”
”
Jean Vanier (Community and Growth)
“
the narcissist has learned that other people do not always do his bidding or meet his demands in the way that he expects. He has, therefore, developed formidable manipulation skills, at times deceitfully, to achieve his goals. Sometimes these skills are a highly developed ability to charm and bring others under his spell or influence.
”
”
Eleanor D. Payson (The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family)
“
Vagueness is another subtle form of lying. When you confront a manipulator about something, they respond but their answer is lacking in details. They count on you not to probe them for more information.
”
”
Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Then it kissed me—not as a man would kiss a lover, not with tenderness or even passion. This was a kiss that stole the soul of men. Revulsion at this creature’s kiss was instantly replaced by the warmth stealing through my veins, as if my missing blood were being replenished and contrived to heal me. I craved to keep kissing the beast. My entire being awakened to that kiss feeding me ecstasy, feeding me life.
”
”
Barbara T. Cerny (The Tiefling: Angel Kissed, Devil Touched)
“
To know that you are loved for who you are, and to know someone else in all of their vulnerability and to love them as they are, may be one of life’s most fulfilling experiences, says sociologist Brene Brown.
”
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
As I was growing up, no one in my family got their needs met through respectful negotiation and compromise. The only victories I had ever seen my mom achieve were small, and she had accomplished them through manipulation, which was one of the few techniques she had for surviving her relationship with my father. Later, after his death, manipulation had become a way of life for her. It became innate for me too, even though I wanted her to be more direct, and I hated it when she manipulated me.
”
”
Olga Trujillo (The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder)
“
There’s a myth that some people are more faithful than others. A truer statement is that in some areas, some of us are more surrendered than others. We surrender to God first, of course, the things we don’t really care that much about anyway. Some of us don’t mind giving up our attachment to career goals, but there’s no way we’re going to surrender our romantic relationships, or vice versa. Everything we don’t care that much about—fine—God can have it. But if it’s really, really important, we think we better handle it ourselves. The truth is, of course, that the more important it is to us, the more important it is to surrender. That which is surrendered is taken care of best. To place something in the hands of God is to give it over, mentally, to the protection and care of the beneficence of the universe. To keep it ourselves means to constantly grab and clutch and manipulate. We keep opening the oven to see if the bread is baking, which only ensures that it never gets a chance to.
”
”
Marianne Williamson (Return to Love)
“
In the Mars-and-Venus-gendered universe, men want power and women want emotional attachment and connection. On this planet nobody really has the opportunity to know love since it is power and not love that is the order of the day. The privilege of power is at the heart of patriarchal thinking. Girls and boys, men and women who have been taught this way almost always believe love is not important, or if it is, it is never as important as being powerful, dominant, in control, on top-being right. Women who give seemingly selfless adoration and care to the men in their lives appear to be obsessed with 'love,' but in actuality their actions are often a covert way to hold power. Like their male counterparts, they enter relationships speaking the words of love even as their actions indicate that maintaining power and control is their primary agenda.
”
”
bell hooks (All About Love: New Visions)
“
Your words manipulated me, and I fell for it every single time. Your eyes and words were like a snake. I was hypnotized by your lies. You squeezed me to the point that I suffocated, died mentally, came back to life, and was under your spell. Loving you was cruel, but the craziest thing about it all was that my dumb ass somehow felt safe.”
~Love is respect ♥~
”
”
Charlena E. Jackson (In Love With Blindfolds On)
“
This focus on money and power may do wonders in the marketplace, but it creates a tremendous crisis in our society. People who have spent all day learning how to sell themselves and to manipulate others are in no position to form lasting friendships or intimate relationships... Many Americans hunger for a different kind of society -- one based on principles of caring, ethical and spiritual sensitivity, and communal solidarity. Their need for meaning is just as intense as their need for economic security.
”
”
Michael Lerner
“
She is playing a game that she doesn't want to play, but can't seem to quit. As a player she wishes to see how the game concludes, but she also wishes the other player would retreat. She wants to win after-all and she makes for a sore loser, but her combatant uses his moves to keep her off-guard and primed for his advance. Should she block him, outmaneuver him, or just play dead until his back is turned? Isn't the last the way of the female?
”
”
Donna Lynn Hope
“
When I think about satan, my thoughts go to how Jesus interacted with him in the desert. Jesus spoke with him for just a few seconds and then sent him away. Satan was a manipulator who wanted to control God, but Jesus had a relationship with God that satan didn’t understand, and Jesus had no problem telling him off and getting rid of him. I think we should do the same.
”
”
Bob Goff (Love Does: Discover a Secretly Incredible Life in an Ordinary World)
“
make an agreement to exercise mutual control over each other. The unspoken pact between them is, “It’s my job to make you happy, and your job to make me happy. And the best way to get you to work on my life is to act miserable. The more miserable I am, the more you will have to try to make me feel better.” Powerless people use various tactics, such as getting upset, withdrawing, nagging, ridiculing, pouting, crying, or getting angry, to pressure, manipulate, and punish one another into keeping this pact. However, this ongoing power play does nothing to make them happy and mitigate their anxiety in the long term. In fact, their anxiety only escalates by continually affirming that they are not actually powerful. Any sense of love and safety they feel by gaining or surrendering control is tenuous and fleeting. A relational bond built on mutual control simply cannot produce anything remotely like safety, love, or trust. It can only produce more fear, pain, distrust, punishment, and misery. And when taken to an extreme, it produces things like domestic violence.
”
”
Danny Silk (Keep Your Love On: Connection Communication And Boundaries)
“
Emotional manipulation methodically wears down your self-worth and self-confidence, and damages your trust in your own perceptions. It can make you unwittingly compromise your personal values, which leads to a loss of self-respect and a warped self concept. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation. A
”
”
A.B. Admin (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
The only person that should wear your ring is the one person that would never…
1. Ask you to remain silent and look the other way while they hurt another.
2. Jeopardize your future by taking risks that could potentially ruin your finances or reputation.
3. Teach your children that hurting others is okay because God loves them more. God didn’t ask you to keep your family together at the expense of doing evil to others.
4. Uses religious guilt to control you, while they are doing unreligious things.
5. Doesn't believe their actions have long lasting repercussions that could affect other people negatively.
6. Reminds you of your faults, but justifies their own.
7. Uses the kids to manipulate you into believing you are nothing. As if to suggest, you couldn’t leave the relationship and establish a better Christian marriage with someone that doesn’t do these things. Thus, making you believe God hates all the divorced people and will abandon you by not bringing someone better to your life, after you decide to leave. As if!
8. They humiliate you online and in their inner circle. They let their friends, family and world know your transgressions.
9. They tell you no marriage is perfect and you are not trying, yet they are the one that has stirred up more drama through their insecurities.
10. They say they are sorry, but they don’t show proof through restoring what they have done.
11. They don’t make you a better person because you are miserable. They have only made you a victim or a bitter survivor because of their need for control over you.
12. Their version of success comes at the cost of stepping on others.
13. They make your marriage a public event, in order for you to prove your love online for them.
14. They lie, but their lies are often justified.
15. You constantly have to start over and over and over with them, as if a connection could be grown and love restored through a honeymoon phase, or constant parental supervision of one another’s down falls.
16. They tell you that they don’t care about anyone other than who they love. However, their actions don’t show they love you, rather their love has become bitter insecurity disguised in statements such as, “Look what I did for us. This is how much I care.”
17. They tell you who you can interact with and who you can’t.
18. They believe the outside world is to blame for their unhappiness.
19. They brought you to a point of improvement, but no longer have your respect.
20. They don't make you feel anything, but regret. You know in your heart you settled.
”
”
Shannon L. Alder
“
When two people in a marriage are more concerned about getting the golden eggs, the benefits, than they are in preserving the relationship that makes them possible, they often become insensitive and inconsiderate, neglecting the little kindnesses and courtesies so important to a deep relationship. They begin to use control levers to manipulate each other, to focus on their own needs, to justify their own position and look for evidence to show the wrongness of the other person. The love, the richness, the softness and spontaneity begin to deteriorate.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
“
From beginning to end, all this phony relationship can offer you is a toxic combination of fake love and real abuse. He constructs the psychopathic bond through deception and manipulation. You maintain it through self-sacrifice and denial.
”
”
Claudia Moscovici
“
How someone responds to your emotions and perceptions will indicate how much they respect you, how much they care about you and your feelings, how capable they are of empathy and intimacy, and how much they are trying to change or control you.
”
”
Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
When you find a true friend, you will know it. There may be challenges in that relationship, but for all that, it thrives on mutual respect, and honours the virtues exchanged. You need no fists to make a space for yourself. No one clings to your shadow – even as they grow to despise that shadow, and the one who so boldly casts it. Your feelings are not objects to be manipulated, with cold intent or emotion’s blind, unreasoning heat. You are heard. You are heeded. You are challenged, and so made better. This is not a tie that exhausts, nor one that forces your senses to unnatural extremes of acuity. You are not to be tugged or prodded, and your gifts – of wit and charm – are not to be denigrated for the attentions they earn.
”
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Steven Erikson (Fall of Light (The Kharkanas Trilogy, #2))
“
Don’t ruin your life over somebody else’s foolishness. If they want to leave, let them leave! Manipulating, begging, or coercing someone to stay with you is an insult to SELF. Have confidence in yourself! Know your worth! Take a stand for YOU. You deserve to be loved, respected, and appreciated by someone who’s genuinely in love with you. It may hurt to let go, but trying to force someone to stay with you is more damaging than you realize. It’s VERY unhealthy. Set Yourself Free! Be a Priority to Yourself!
”
”
Stephanie Lahart
“
When relationships are determined by manipulation, by the need for control, they may possess a dreary, bickering kind of drama, but they cease to be interesting. They are repetitious; the shock of human possibilities has ceased to reverberate through them.
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Adrienne Rich (On Lies, Secrets, and Silence. Selected Prose 1966-1978)
“
I love you.” “You’re so special to me.” “I don't know how I got so lucky.” “I’ve waited my whole life for you.” When a manipulator utters these words they are backed up by nothing,
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
It is the brave individual who will refuse to elevate themselves at the expense of others.
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Craig D. Lounsbrough
“
Most human activities take place at the mental level, but our challenge is to manifest them at the physical level.
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Mwanandeke Kindembo
“
Abuse Is Not Love;Love Is Unconditional Without Stipulations and Restrictions.
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Sheree' Griffin (A Trap Of Malicious Blind Love A Memoir Of Sex, Seduction, Manipulation & Betrayal)
“
Pure prayer is not manipulation of God; it is relationship with God. It goes far beyond asking and starts enjoying His presence.
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Judson Cornwall (Praying The Scriptures: Using God's Words to Effect Change in All of Life's Situations)
“
It is not easy to escape mentally from a concrete situation, to refuse its ideology while continuing to live with its actual relationships.
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Albert Memmi (The Colonizer and the Colonized)
“
Empathy is understanding and identifying with another's feelings or difficulties, and then conveying that understanding to them.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
I experience what it is to exist in perpetual fear, afraid, totally controlled, manipulated, ashamed at all times and many more things one can’t still think to talk around.
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Dr. Patricia Dsouza Lobo (When Roses are Crushed)
“
The way in which the child is manipulated pulls them into considering the lies.
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Dr. Patricia Dsouza Lobo (When Roses are Crushed)
“
Using religion in an attempt to manipulate God merely distracts us from the goal of our faith, which is to enjoy an intimate relationship with him.
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Jon Tyson (The Burden Is Light: Liberating Your Life from the Tyranny of Performance and Success)
“
I did not choose to be a monster—a shell of a man—half-human, half-fiend. I am a tiefling. I am what I am.
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Barbara T. Cerny (The Tiefling: Angel Kissed, Devil Touched)
“
it’s not always that easy, because manipulators count on strong emotions – such as guilt, fear, love, and shame – to prevent us from thinking clearly and seeing what they’re up to. That’s exactly how they get away with it. They often create these emotions for that reason.
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A.B. Admin (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Women may come to the recovery process to "fix" their relationships, but what they end up learning is how to rescue and restore themselves. Many women believe, and you may too, that they need to speak and act differently so their partner behaves more favorably toward them. If your partner blames you for what "you made him do to you," over time you will end up blaming yourself. Your task is to realize that you are not responsible for his abusive behavior. Women tend to work hard to avoid being hurt or to seop their partners from abusing them, but they aren't successful. You cannot make your partner abuse you and you can't make him not abuse you. These are his choices and his alone. The task is to refocus on yourself and your recovery.
”
”
Carol A. Lambert (Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner)
“
[Everything you write is] not simply a collection of words, but a means of influence not to be taken lightly. Let your recipient's emotions be the gondola, and your words, its gondolier.
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”
A.J. Darkholme (Rise of the Morningstar (The Morningstar Chronicles, #1))
“
It’s just, like, when it was good, it was good. There’d be, God, like months at a time where things would be fine. Perfect. He’d be loving and gentle but then it’d all go to shit again and I had to deal with it. And the best way I can explain it is … that you forget what normal is.
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Savannah Brown (The Truth About Keeping Secrets)
“
It is natural in interaction to assume that what you feel in reaction to others is what they wanted to make you feel. If you feel dominated, it’s because someone is dominating you. If you can’t find a way to get into a conversation, then someone is deliberately locking you out. Conversational style means that this may not be true. The most important lesson to be learned is not to jump to conclusions about others in terms of evaluations like “dominating” and “manipulative.
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Deborah Tannen (That's Not What I Meant!: How Conversational Style Makes or Breaks Relationships)
“
It's frustrating not feeling understood and not getting the emotional support you reached out for. Invalidation makes you wonder if there is something wrong with you for feeling the way you do. It undermines self-confidence because it causes self-doubt. This in turn diminishes self-esteem.
”
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
A manipulator belittles a victim by using behavior or language that diminishes or mocks his or her opinions, ideas, feelings, looks, or achievements. Belittling can be accomplished non-verbally through the use of eye-rolls, scoffs, or smug smiles; and verbally by using sarcastic, condescending, or mocking tones. An abuser will sometimes disguise belittling as supposed harmless joking.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Using the tactic of gaslighting, the manipulator denies, and therefore invalidates, reality. Invalidating reality distorts or undermines the victim’s perceptions of their world and can even lead them to question their own sanity. "I don't know where you got that idea." "It's all in your head.
”
”
Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Examples of gaslighting: A manipulator claims that the victim is mistaken in her belief that he wanted a committed, long-term relationship, even though everything he did and said created that belief. A
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
Except for the child, woman’s creation is so often invisible, especially today. We are working at an arrangement in form, of the myriad disparate details of housework, family routine and social life. It is a kind of intricate game of cat’s-cradle we manipulate on our fingers, with invisible threads. How can one point to this constant tangle of household chores, errands and fragments of human relationships, as a creation? It is hard even to think of it as purposeful activity, so much of it is automatic.
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Anne Morrow Lindbergh (Gift from the Sea: 70th Anniversary Edition)
“
Shame is a very powerful tool for a manipulator. Few emotional states are more painful than shame. We feel guilty for what we do, but we feel shame for what we are. Shame is a feeling of deep humiliation, and some manipulators enjoy making their victim feel humiliated. It places them in a superior position.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
You might have to wait years for them to nosedive, but they will. These are people who have lousy life skills. The older they get, the less they sparkle. It becomes harder to operate on pure entitlement, and it all catches up to them—the debt, the lack of investment in relationships, the booze. Whatever it is, chances are they aren’t going to wise up, get healthy, and face it. They’ll use their same old crappy manipulations with the same old crappy results. Only you won’t be around this time to pin it on. Their new soul mate gets that honor.
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Tracy Schorn (Leave a Cheater, Gain a Life: The Chump Lady's Survival Guide)
“
When language works to make you question your own perceptions, whether at work or at church, that’s a form of gaslighting. I first came across the term “gaslighting” in the context of abusive romantic partners, but it shows up in larger-scale relationships, too, like those between bosses and their employees, politicians and their supporters, spiritual leaders and their devotees. Across the board, gaslighting is a way of psychologically manipulating someone (or many people) such that they doubt their own reality, as a way to gain and maintain control.
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Amanda Montell (Cultish: The Language of Fanaticism)
“
Emotional manipulation is emotional abuse. A person who controls your feelings and behavior with manipulation does not value or respect you or care about your well-being. Leave the relationship if at all possible, and seek professional counseling if necessary. Involvement with a skilled manipulator can result in serious and lasting harm.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
I’m me. Manipulation is me. I toy with people. I toyed with her for years and she called it a lovely romance that she won’t ever be able to live up to. Because that’s how she operates and that’s how I operate and that’s how we function as a pair.
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Wildbow (Twig)
“
When relationships have outlived their shelf life, people often realize that at some level, they are sticking it our because they once thought in the light of their divine love that the other person would change. Sorry for breaking the poetic hope here, but that doesn't happen. People are like rubber bands. They may be able to stretch from time to time and do some amazing things, but in general they are who they are. If manipulation and machinations on your side get them to behave the way you want, I will set my clock on the fact that they will return to their previous way of behaving, or they will keep faking it. To be in a relationship with someone who is not really there doesn't make sense. People who aren't cooperating feel like a project to us, like something for us to rescue or fix. Rescuing is the province of firefighters and fairy tales, but it's not real life. The stance of sticking it out in hopes of redemption is an old story and one that has wasted many lives.
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Ramani Durvasula (You Are WHY You Eat: Change Your Food Attitude, Change Your Life)
“
Narcissistic personality disorder (NPD) causes problems in many areas of life, such as relationships, work, school or financial affairs. People with NPD may be generally unhappy and disappointed when they're not given the special favors or admiration, which they believe they deserve. They may find their relationships unfulfilling. Others may not enjoy being around them.
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Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
“
The technical term that is often used for this is “interpersonally exploitative.” In short, because of the singular focus on fulfilling their needs, especially external needs, narcissists will use other people as objects to get those needs met. Other people often do serve literally as objects—a tool to get a job done. Because you are not in on this secret in the beginning, it can feel a bit depersonalizing—as though you are only valued when you are functional. It can feel manipulative, because your partner may compliment you excessively and then hit you with a difficult request or ask you to make uncomfortable requests.
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
These are the Cluster B personality disorders, and based on the statistics above, they are found in more than one in every seven people—over 15 percent of the population (I’m rounding down, to account for comorbidity). Now consider that most of these people are highly functional, nonincarcerated, active members of society. So given the raw numbers, it’s highly likely that you unknowingly pass by one of these cunning manipulators every day on your way to work—perhaps even today, when they served you your morning coffee. So what’s the problem? The problem is that the general public knows virtually nothing about these incredibly pervasive disorders.
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Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
They shift the blame rather than taking the responsibility for their wrongs. Those under witchcraft’s control think they never do anything wrong. When caught they say there is nothing for which to repent. They tell you directly, “I haven’t done anything wrong” or “I did what I thought was right. I don’t have anything to feel sorry about.” They never manifest any true repentance or humility.
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Jonas A. Clark (How Witchcraft Spirits Attack)
“
For Feric Jaggar is essentially a monster: a narcissistic psychopath with paranoid obsessions. His total self-assurance and certainty is based on a total lack of introspective self-knowledge. In a sense, such a human being would be all surface and no interior. He would be able to manipulate the surface of social reality by projecting his own pathologies upon it, but he would never be able to share in the inner communion of interpersonal relationships. Such a creature could give a nation the iron leadership and sense of certainty to face a mortal crisis, but at what cost? Led by the likes of a Feric Jaggar, we might gain the world at the cost of our souls. No,
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Norman Spinrad (The Iron Dream)
“
The narcissist is a master of manipulation. To maintain the illusion of power over you, they employ the use of third parties to gaslight you, manipulate you, and to bully you. They try to groom your friends, family, children, spouse, or intimate partner from the moment they meet them. Initially, the narcissist is testing them. To see how strong your other relationship bonds are in effort to triangulate them.
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Dana Arcuri CTRC (Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma)
“
The manipulator uses this tactic to convince you that something she did that was wrong really wasn't as bad as you think it is. She will tell you that you’re making a big deal out of nothing or that you’re exaggerating or overreacting when you confront her about her wrongdoing.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
“
If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.” ― Sun Tzu, The Art of War
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A.B. Admin (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
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Love is not a word or an idea or even a place to go to or a thing to strive for. It is not something to grasp and smother and mold and change. It cannot be orchestrated, played, controlled or manipulated. You can not cup it tenderly in your open hand or wish it into being through fervent prayer.
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Vanessa G. Foster (More Than Everything)
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From the time of the initial contact the abusive man is already beginning the abuse of the target woman. Firstly he is seeking a woman who exhibits some particular characteristics. Even before he begins to make contact with her he has already decided what sort of partner he is seeking. This decision is built on a belief that the relationship he seeks is one where he will be in charge. So it is disrespectful of these men to suggest that they are in an abusive relationship by chance. The truth is that the relationship they are in is the result of careful monitoring of the type of person they target.
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Don Hennessy (How He Gets Into Her Head: The Mind of the Male Intimate Abuser)
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We all have innate emotional needs. If these needs aren't met, there can be serious consequences to out psychological health. Invalidation is no trivial matter. According to Steve Hein, MSW, author of the excellent and invaluable website, EQI.org, invalidation is psychological murder or "soul murder." Having
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
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Her eyes bled from venomous anger...
Her flower had been gruesomely deflowered...
Her life had slowly turned into a blunder...
There was no more thinking further....
She would rather become a Foetus murderer
Than end up a "hopeless" mother....
Of course, she found peace in the former
Until later years of emotional trauma
Oh, the foetus hunt was forever!
The only thing you should abort is the thought of aborting your baby. Stop the hate and violence against innocent children.
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Chinonye J. Chidolue
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The overt hustling society is the microcosm of the rest of the society. The power relationships are the same and the games are the same. Only this one I was in control of. The greater one I wasn’t. In the outside society, if I tried to be me, I wasn’t in control of anything. As a bright, assertive woman, I had no power. As a cold, manipulative hustler, I had a lot. I knew I was playing a role. Most women are taught to become what they act. All I did was act out the reality of American womanhood.
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Studs Terkel (Working: People Talk About What They Do All Day and How They Feel About What They Do)
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The thing about lying is it’s like creating your own world, controlling your own little world. A tiny innocent, or as some people call them white lie, can lead eventually to the break-up of a relationship. If the other person in the relationship knows the person has lied, no matter if it was with good intentions, then it’s the beginning of the breakdown of trust. A profile or a picture is being continually formed of the two people in a relationship, and the lies, big and small, add to that profile.
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Garry Crystal (And When the Arguing's Over...: Contemporary One Act Plays)
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With a particular person in mind, or in anticipation of interacting with them, self-conception adjusts to create a shared reality. This means that when their perception of you is stereotypical, your own mind follows suit. For example, [Princeton University psychologist Stacey] Sinclair manipulated one group of women into thinking that they were about to spend some time with a charmingly sexist man. (Not a woman-hater, but the kind of man who thinks that women deserve to be cherished and protected by men, while being rather less enthusiastic about them being too confident and assertive.)
Obligingly, the women socially tuned their view of themselves to better match these traditional opinions. They regarded themselves as more stereotypically feminine, compared with another group of women who were expecting instead to interact with a man with a more modern view of their sex. Interestingly, this social tuning only seems to happen when there is some sort of motivation for a good relationship. This suggests that close or powerful others in your life may be especially likely to act as a mirror in which you perceive your own qualities. (...)
No doubt the female self and the male self can be as useful as any other social identity in the right circumstances. But flexible, context-sensitive, and useful is not the same as “hardwired”.
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Cordelia Fine (Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference)
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A woman with weak personal boundaries is easy prey for both manipulative and low interest men. Women like this are heavy on approval seeking and people pleasing, and tend to fall into the Ms. Nice Girl category. Don’t be the Nice Girl! Great guys don’t want a woman they can walk all over. I mean, where’s the fun in that? Clarification
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Bruce Bryans (Never Chase Men Again: 38 Dating Secrets to Get the Guy, Keep Him Interested, and Prevent Dead-End Relationships (Smart Dating Books for Women))
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Narcissists are manipulative and masterful at twisting the situation and working the rules to get what they want. Even more frustrating, they will turn things around in such a way that you may ultimately give them what they want and exhaust yourself in the process. Early in a relationship, the manipulation is most often emotional (“I had a tough childhood, so sometimes I say things I do not mean” or “I am under a lot of stress, so I blew up—I didn’t really mean it”) and financial (masterfully getting you to take on disproportionately more financial responsibility, finding yourself spending money you do not have to keep your relationship going and your partner happy.
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
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We are so selfish that we want the person with whom we are sharing our life to be as needy as we are. We want “someone who needs me” in order to justify our existence, in order to feel that we have a reason to be alive. We think we are searching for love, but we are searching for “someone who needs me,” someone we can control and manipulate.
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Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
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Therapists whose training overly indoctrinated them in the theory of neurosis may “frame” the problems presented them incorrectly. They may, for example, assume that a person who all their life has aggressively pursued independence, resisted allegiance to others, and taken what they could from relationships without feeling obliged to give something back must necessarily be “compensating” for a “fear” of intimacy. In other words, they will view a hardened, abusive fighter as a terrified runner, thus misperceiving the core reality of the situation.
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George K. Simon Jr. (In Sheep's Clothing: Understanding and Dealing with Manipulative People)
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Intermittent reinforcement in the context of a relationship is when kindness and loving acts are not given consistently, but rather intermittently. In 30 Covert Emotional Manipulation Tactics, author Adelyn Birch writes, “This is an extremely powerful and effective manipulation tactic. In fact, psychology experts consider it the most powerful motivator in existence.
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Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
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God to work things out instead of trying to manipulate others, force your agenda, and control the situation. You let go and let God work. You don’t have to always be “in charge.” The Bible says, “Surrender yourself to the Lord, and wait patiently for him.”13 Instead of trying harder, you trust more. You also know you’re surrendered when you don’t react to criticism and rush to defend yourself. Surrendered hearts show up best in relationships. You don’t edge others out, you don’t demand your rights, and you aren’t self-serving when you’re surrendered.
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Rick Warren (The Purpose Driven Life: What on Earth Am I Here For?)
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A helpful thing to notice while you are trying to find answers is the fact that men and women who are with healthy people don’t enter words into online search engines such as “toxic relationships”; “energy vampires”; “mean spouses”; “confusing relationships”; “hidden abuse”; “subtle abuse”; “manipulation”; “narcissism”; “covert narcissism”; “sociopaths.” The same is true for people who are going through a divorce or a breakup where they just realized they weren’t a good match, or they fell out of love, or they find themselves wanting other things. If you are searching for answers because you feel utterly confused, you are on the right track because you’re smart. If your body feels weak and flustered around someone, it knows something is not right.
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Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
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The inner feeling of emptiness from which passive dependent people suffer is the direct result of their parents’ failure to fulfill their needs for affection, attention and care during their childhood. It was mentioned in the first section that children who are loved and cared for with relative consistency throughout childhood enter adulthood with a deepseated feeling that they are lovable and valuable and therefore will be loved and cared for as long as they remain true to themselves. Children growing up in an atmosphere in which love and care are lacking or given with gross inconsistency enter adulthood with no such sense of inner security. Rather, they have an inner sense of insecurity, a feeling of “I don’t have enough” and a sense that the world is unpredictable and ungiving, as well as a sense of themselves as being questionably lovable and valuable. It is no wonder, then, that they feel the need to scramble for love, care and attention wherever they can find it, and once having found it, cling to it with a desperation that leads them to unloving, manipulative, Machiavellian behavior that destroys the very relationships they seek to preserve. As also indicated in the previous section, love and discipline go hand in hand, so that unloving, uncaring parents are people lacking in discipline, and when they fail to provide their children with a sense of being loved, they also fail to provide them with the capacity for self-discipline. Thus the excessive dependency of the passive dependent individuals is only the principal manifestation of their personality disorder. Passive dependent people lack self-discipline. They are unwilling or unable to delay gratification of their hunger for attention. In
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M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
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In our adult relationships, we fearfully guard against any sign of shame, abuse or neglect. We become manipulative or avoid other people and circumstances. This fear can grow stronger than the shame itself. It forms a shaky foundation for relationships. We continue to draw others near us (hoping for intimacy) but when they get too close, we push them away because of our fear of shame.
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CoDA (CO-DEPENDENTS ANONYMOUS)
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Therefore, Orientalism is not a mere political subject matter or field that is reflected passively by culture, scholarship, or institutions; nor is it a large and diffuse collection of texts about the Orient; nor is it representative and expressive of some nefarious “Western” imperialist plot to hold down the “Oriental” world. It is rather a distribution of geopolitical awareness into aesthetic, scholarly, economic, sociological, historical, and philological texts; it is an elaboration not only of a basic geographical distinction (the world is made up of two unequal halves, Orient and Occident) but also of a whole series of “interests” which, by such means as scholarly discovery, philological reconstruction, psychological analysis, landscape and sociological description, it not only creates but also maintains; it is, rather than expresses, a certain will or intention to understand, in some cases to control, manipulate, even to incorporate, what is a manifestly different (or alternative and novel) world; it is, above all, a discourse that is by no means in direct, corresponding relationship with political power in the raw, but rather is produced and exists in an uneven exchange with various kinds of power, shaped to a degree by the exchange with power political (as with a colonial or imperial establishment), power intellectual (as with reigning sciences like comparative linguistics or anatomy, or any of the modern policy sciences), power cultural (as with orthodoxies and canons of taste, texts, values), power moral (as with ideas about what “we” do and what “they” cannot do or understand as “we” do). Indeed, my real argument is that Orientalism is—and does not simply represent—a considerable dimension of modern political-intellectual culture, and as such has less to do with the Orient than it does with “our” world.
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Edward W. Said (Orientalism)
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Feeders (A Narc in Love):
They'll feed off your energy,
Soak up your adoration,
Seem perfect in your eyes,
As the love-bombing ignites the manipulation
They will never truly love you,
They do not love themselves,
But they'll break you down from the inside-out
And demolish your sense of self
And then when they see they cannot control you,
They'll shout, and shut the door,
As you elevate from the ashes,
Gone, is the backing down you had displayed before
Then, they'll drop you,
And from a shaky, fantastical ivory tower you'll fall,
Because they've realised,
They cannot keep you on their puppet-strings anymore
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Christine Evangelou (The Stars In Our Scars: A Collection of Unique, Healing and Inspirational Poetry)
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LOVE HEALS ALL” is a well-known sentiment. And it can. It can even heal the deepest emotional wound of all—the ruptured connection between you and your parents. But it needs to be a specific kind of love. It needs to be a mature, patient love that is free of manipulation and distortion, and it needs to take place within the context of an intimate relationship. Receiving empathy from a friend may be very moving, but it does not reach all the way down into your psyche. In order to heal the painful experiences of the past, you need to receive love from a person whom your unconscious mind has merged with your childhood caregivers.
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Harville Hendrix (Getting the Love You Want: A Guide for Couples)
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Sex is the biggest sin of the humans, when the human body is made for sex. You are a biological, sexual being, and that is just the way it is. Your body is so wise. All that intelligence is in the genes, in the DNA. The DNA doesn’t need to understand or justify everything; it just knows. The problem is not with sex. The problem is the way we manipulate the knowledge and our judgments, when there is really nothing to justify. It’s so hard for the mind to surrender, to accept that it’s just the way it is. We have a whole set of beliefs about what sex should be, about how relationships should be, and these beliefs are completely distorted.
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Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
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Let us all stop being controlled by the fear of disappointing others and let us all learn how to stop perpetuating the cycle of manipulating our children through their fear of disappointing us. The people we love are allowed to be disappointed in us and we are allowed to be disappointed in the people we love. Everyone is allowed to experience life as it may flow. Nobody is born as a safeguard to other people's life experiences. Live AUTHENTICALLY; do not live out of the fear of dissapointing others nor out of the fear of being disappointed. And above all: change the narrative for the next generation. Your kids were not born *for* you. People are born for themselves.
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C. JoyBell C.
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Threats
All threats are unacceptable, whether it has to do with turning off your credit card, abandoning you, or physically harming you. Threats are meant to coerce, restrict your life, and make you unsafe. When you hear a threat of any kind, you can tell you partner this" "That's a threat. You can't threaten me if you expect to have a relationship with me." Be consistent with addressing his treats. If he doesn''t show that he's taking you seriously, then you'll likely know what you need to do.
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Carol A. Lambert (Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner)
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Sometimes it seems as though the only way a man can judge his own niceness, his own decency, is by looking at his relationships with women, or rather, with prospective or current sexual partners. It’s easy enough to be nice to your mates. You can buy them a drink, make them a tape, ring them up to see if they’re OK … there are any number of quick and painless methods of turning yourself into a Good Bloke. When it comes to girlfriends, though, it’s much trickier to be consistently honorable. One moment you’re ticking along, cleaning the toilet bowl, and expressing your feelings and doing all the other things that a modern chap is supposed to do; the next, you’re manipulating and sulking and double-dealing and fibbing with the best of them. I can’t work it out.
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Nick Hornby (High Fidelity)
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You can gain or buy friends by letting them control you, but you will have to keep them the same way you got them. After allowing them to control you to keep their friendship for a while, you will eventually get tired of having no freedom. Being lonely is actually better than being manipulated and controlled. When you enter into a new relationship, be careful how you get started. What you allow in the beginning will come to be expected throughout your association with that person. The behavior you tolerate at the start of a relationship should be behavior you can be happy with permanently. Let people know by your actions that even though you would like their approval, you can live without it. Respect others, and let them know you expect them to respect you, too.
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Joyce Meyer (The Approval Fix: How to Break Free from People Pleasing)
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If you’re a victim of this tactic, you will sense the manipulator is withdrawing. He or she is not giving you the attention and affection that they used to, and you will fear that something is wrong and that you are losing them. If you ask them if something is wrong, they will deny it or blame you. At some point the manipulator will act once again like the attentive, romantic, interested and loving person they once were. Your anxiety and doubt are relieved, and you are on top of the world. But then they withdraw again, and you are consumed with anxiety once more. By using intermittent reinforcement the manipulator will have you riding an emotional roller coaster, your moods and emotional well-being dependent upon whether he or she is withholding from you or rewarding you.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
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Are You a Parent or a Bully? Mentally and physically abusing your children is NOT okay. Real parenting does NOT consist of bullying your children, belittling your children, manipulating your children, beating your children, or cursing at your children. Children are a blessing! Many women can’t get pregnant and/or carry to term. Think about that! Parenting should be taken seriously. Children need LOVE, support, and guidance, NOT a bully! Children shouldn’t fear their parents. It’s important to create healthy relationships with your children, seriously.
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Stephanie Lahart
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People may indeed be treated as objects and may be profoundly affected thereby. Kick a dog often enough and he will become cowardly or vicious. People who are kicked undergo similar changes; their view of the world and of themselves is transformed. . . People may indeed be brainwashed, for benign or exploitative reasons. . .
If one's destiny is shaped by manipulation one has become more of an object, less of a subject, has lost freedom. . .
If, however, one's destiny is shaped from within then one has become more of a creator, has gained freedom. This is self-transcendence, a process of change that originates in one's heart and expands outward. . . begins with a vision of freedom, with an "I want to become...", with a sense of the potentiality to become what one is not. One gropes toward this vision in the dark, with no guide, no map, and no guarantee. Here one acts as subject, author, creator.
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Allen Wheelis (How People Change: A Serious Psychological Work on Human Transformation)
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A second relationship between advertising and identity is seen in the growing exploitation of desirable identities. Farberman and others have described how advertisers have marketed their products less and less on the basis of the product's merits and more and more by associating a "dream identity" with a possession of a given product. The suggestion is that the possession of a particular brand of car or cigarette will furnish you with the identity of a successful, attractive, worthy person. The message is clear - accumulating things is an effective means of achieving identity and actualizing one's potential.
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Roy F. Baumeister (Identity: Cultural Change and the Struggle for Self)
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You know how we men are. If we imprint on you young, you've got us forever. To do with us as you please."
She smiled at Zee so sweetly that Rico braced himself for what was coming. "Or you men want us to believe that, so we can never let you go and you can use our dependence to do as you please."
Zee looked delighted. "Are you saying men are more manipulative in relationships than women? That would go against the popular opinion, now wouldn't it?"
Ashna mirrored his delight. "The popular opinion that men have floated through the years?"
"I know a lot of women who agree that women are more manipulative than men."
"Just like you've heard women say women gossip more, or pull each other down, or only feel loved when men shower them with material gifts. Patriarchal opinions that centuries of being called 'the weaker sex' and being given only the domestic space and our own bodies to claim our power with have had us internalize?
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Sonali Dev (Recipe for Persuasion (The Rajes, #2))
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You find that you’re set off by the most obscure triggers, unable to enjoy a date or some time with an old friend. You’re on high alert the entire time, constantly looking out for manipulation & red flags. The slightest jokes will offend you. That feeling of dread in your heart never seems to go away—warning you that anyone and everyone could be out to hurt you. And then, after you spend time with others, you over-analyze the experience and come up with a list of reasons that this person shouldn’t be in your life anymore. Then you feel awful for thinking those things, guilty and ashamed that you could be so disloyal.
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Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
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UN-Impressive Acts of Indiscretion
• Forwarding other people's emails without getting permission.
• Throwing other people under the bus to save yourself.
• Talking loudly, being boorish and insensitive to the others around you.
• Flagrant cheating.
• Burning bridges.
• Talking smack.
• Dissing your competitor to your customer.
• Oversharing and revealing too much personal information about yourself and others.
• Breaking trust by sharing someone else’s secrets.
• Being passive-aggressive to manipulate a situation or person.
• Saying one thing and doing another.
• Being two-faced.
• Lying by omission.
• Dispensing bulls#@%!
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Susan C. Young (The Art of Connection: 8 Ways to Enrich Rapport & Kinship for Positive Impact (The Art of First Impressions for Positive Impact, #6))
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But there comes a point when your partner behaves in ways that fail to meet your needs, or rather those of your ego. The feelings of fear, pain, and lack that are an intrinsic part of egoic consciousness but had been covered up by the “love relationship” now resurface. Just as with every other addiction, you are on a high when the drug is available, but invariably there comes a time when the drug no longer works for you. When those painful feelings reappear, you feel them even more strongly than before, and what is more, you now perceive your partner as the cause of those feelings. This means that you project them outward and attack the other with all the savage violence that is part of your pain. This attack may awaken the partner's own pain, and he or she may counter your attack. At this point, the ego is still unconsciously hoping that its attack or its attempts at manipulation will be sufficient punishment to induce your partner to change their behavior, so that it can use them again as a cover-up for your pain. Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to — alcohol, food, legal or illegal drugs, or a person — you are using something or somebody to cover up your pain. That is why, after the initial euphoria has passed, there is so much unhappiness, so much pain in intimate relationships. They do not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. Every addiction does that. Every addiction reaches a point where it does not work for you anymore, and then you feel the pain more intensely than ever. This is one reason why most people are always trying to escape from the present moment and are seeking some kind of salvation in the future. The first thing that they might encounter if they focused their attention on the Now is their own pain, and this is what they fear. If they only knew how easy it is to access in the Now the power of presence that dissolves the past and its pain, the reality that dissolves the illusion. If they only knew how close they are to their own reality, how close to God.
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Eckhart Tolle (Practicing the Power of Now)
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Critical pessimists, such as media critics Mark Crispin Miller, Noam Chomsky, and Robert McChesney, focus primarily on the obstacles to achieving a more democratic society. In the process, they often exaggerate the power of big media in order to frighten readers into taking action. I don't disagree with their concern about media concentration, but the way they frame the debate is self-defeating insofar as it disempowers consumers even as it seeks to mobilize them. Far too much media reform rhetoric rests on melodramatic discourse about victimization and vulnerability, seduction and manipulation, "propaganda machines" and "weapons of mass deception". Again and again, this version of the media reform movement has ignored the complexity of the public's relationship to popular culture and sided with those opposed to a more diverse and participatory culture. The politics of critical utopianism is founded on a notion of empowerment; the politics of critical pessimism on a politics of victimization. One focuses on what we are doing with media, and the other on what media is doing to us. As with previous revolutions, the media reform movement is gaining momentum at a time when people are starting to feel more empowered, not when they are at their weakest.
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Henry Jenkins (Convergence Culture: Where Old and New Media Collide)
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What you describe is parasitism, not love. When you require another individual for your survival, you are a parasite on that individual. There is no choice, no freedom involved in your relationship. It is a matter of necessity rather than love. Love is the free exercise of choice. Two people love each other only when they are quite capable of living without each other but choose to live with each other. We all-each and every one of us-even if we try to pretend to others and to ourselves that we don't have dependency needs and feelings, all of us have desires to be babied, to be nurtured without effort on our parts, to be cared for by persons stronger than us who have our interests truly at heart. No matter how strong we are, no matter how caring and responsible and adult, if we look clearly into ourselves we will find the wish to be taken care of for a change. Each one of us, no matter how old and mature, looks for and would like to have in his or her life a satisfying mother figure and father figure. But for most of us these desires or feelings do not rule our lives; they are not the predominant theme of our existence. When they do rule our lives and dictate the quality of our existence, then we have something more than just dependency needs or feelings; we are dependent. Specifically, one whose life is ruled and dictated by dependency needs suffers from a psychiatric disorder to which we ascribe the diagnostic name "passive dependent personality disorder." It is perhaps the most common of all psychiatric disorders.
People with this disorder, passive dependent people, are so busy seeking to be loved that they have no energy left to love…..This rapid changeability is characteristic of passive dependent individuals. It is as if it does not matter whom they are dependent upon as long as there is just someone. It does not matter what their identity is as long as there is someone to give it to them. Consequently their relationships, although seemingly dramatic in their intensity, are actually extremely shallow. Because of the strength of their sense of inner emptiness and the hunger to fill it, passive dependent people will brook no delay in gratifying their need for others.
If being loved is your goal, you will fail to achieve it. The only way to be assured of being loved is to be a person worthy of love, and you cannot be a person worthy of love when your primary goal in life is to passively be loved.
Passive dependency has its genesis in lack of love. The inner feeling of emptiness from which passive dependent people suffer is the direct result of their parents' failure to fulfill their needs for affection, attention and care during their childhood. It was mentioned in the first section that children who are loved and cared for with relative consistency throughout childhood enter adulthood with a deep seated feeling that they are lovable and valuable and therefore will be loved and cared for as long as they remain true to themselves. Children growing up in an atmosphere in which love and care are lacking or given with gross inconsistency enter adulthood with no such sense of inner security. Rather, they have an inner sense of insecurity, a feeling of "I don't have enough" and a sense that the world is unpredictable and ungiving, as well as a sense of themselves as being questionably lovable and valuable. It is no wonder, then, that they feel the need to scramble for love, care and attention wherever they can find it, and once having found it, cling to it with a desperation that leads them to unloving, manipulative, Machiavellian behavior that destroys the very relationships they seek to preserve.
In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another. But in actuality it is not love; it is a form of antilove. Ultimately it destroys rather than builds relationships, and it destroys rather than builds people.
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M. Scott Peck
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What makes a successful relationship? . . . Research shows that when a partner dominates another through the abuse of power, it is a prime deterrent to a successful relationship (Greenberg and Goldman 2008). When a controlling partner uses coercive tactics to overpower you, it is a setup for the relationship to fail - without exception. Research about marital relationships in general reveals that husbands are likely to receive more support from their spouse and this fair far better, while women tend to receive less support and experience greater stress from giving support. These are among the conditions that contribute to the higher rates of depression in women.
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Carol A. Lambert (Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner)
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Oppressors are effective manipulators because they portray themselves as sufferers. For example, they might excuse their behavior by saying that they feel slighted by you, criticized, jealous, under pressure at work, or wounded from another relationship. I want to impress upon you that oppression stems from attitudes and values—not feelings. 7 Oppressors do not do abusive things because they feel bad; rather, they oppress because they have an entitled mentality. 8 Their sense of entitlement does not come from feelings of inferiority or past pain. Rather, oppressors have an inflated sense of themselves that allows them to justify mistreating others so that their demands are met.
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Darby A. Strickland (Domestic Abuse: Help for the Sufferer (Resources for Changing Lives))
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You seem disappointed that I am not more responsive to your interest in "spiritual direction". Actually, I am more than a little ambivalent about the term, particularly in the ways it is being used so loosely without any sense of knowledge of the church's traditions in these matters.
If by spiritual direction you mean entering into a friendship with another person in which an awareness and responsiveness to God's Spirit in the everydayness of your life is cultivated, fine. Then why call in an awkward term like "spiritual direction"? Why not just "friend"?
Spiritual direction strikes me as pretentious in these circumstances, as if there were some expertise that can be acquired more or less on its own and then dispensed on demand.
The other reason for my lack of enthusiasm is my well-founded fear of professionalism in any and all matters of the Christian life. Or maybe the right label for my fear is "functionalism". The moment an aspect of Christian living (human life, for that matter) is defined as a role, it is distorted, debased - and eventually destroyed. We are brothers and sisters with one another, friends and lovers, saints and sinners.
The irony here is that the rise of interest in spiritual direction almost certainly comes from the proliferation of role-defined activism in our culture. We are sick and tired of being slotted into a function and then manipulated with Scripture and prayer to do what someone has decided (often with the help of some psychological testing) that we should be doing to bring glory to some religious enterprise or other. And so when people begin to show up who are interested in us just as we are - our souls - we are ready to be paid attention to in this prayerful, listening, non-manipulative, nonfunctional way. Spiritual direction.
But then it begins to develop a culture and language and hierarchy all its own. It becomes first a special interest, and then a specialization. That is what seems to be happening in the circles you are frequenting. I seriously doubt that it is a healthy (holy) line to be pursuing.
Instead, why don't you look over the congregation on Sundays and pick someone who appears to be mature and congenial. Ask her or him if you can meet together every month or so - you feel the need to talk about your life in the company of someone who believes that Jesus is present and active in everything you are doing. Reassure the person that he or she doesn't have to say anything "wise". You only want them to be there for you to listen and be prayerful in the listening. After three or four such meetings, write to me what has transpired, and we'll discuss it further.
I've had a number of men and women who have served me in this way over the years - none carried the title "spiritual director", although that is what they have been. Some had never heard of such a term. When I moved to Canada a few years ago and had to leave a long-term relationship of this sort, I looked around for someone whom I could be with in this way. I picked a man whom I knew to be a person of integrity and prayer, with seasoned Christian wisdom in his bones. I anticipated that he would disqualify himself. So I pre-composed my rebuttal: "All I want you to do is two things: show up and shut up. Can you do that? Meet with me every six weeks or so, and just be there - an honest, prayerful presence with no responsibility to be anything other than what you have become in your obedient lifetime." And it worked. If that is what you mean by "spiritual director," okay. But I still prefer "friend".
You can see now from my comments that my gut feeling is that the most mature and reliable Christian guidance and understanding comes out of the most immediate and local of settings. The ordinary way. We have to break this cultural habit of sending out for an expert every time we feel we need some assistance. Wisdom is not a matter of expertise.
The peace of the Lord,
Eugene
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Eugene H. Peterson (The Wisdom of Each Other (Growing Deeper))
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People in one of two states in a relationship. The first is what I call positive sentiment override, where positive emotion overrides irritability. It's a buffer. Their spouse will do something bad, and they'll say,'Oh, he's just in a crummy mood.'Or they can be in negative sentiment override, said that even a relatively new tool thing that a partner says get perceived as negative. In negative sentiment override state, people draw lasting conclusions about each other. If their spouse does something positive, it's a selfish person doing a positive thing. It's really hard to change their states, and those states determine whether when one party tries to repair things, the other party sees that as repair or hostile manipulation.
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John Gottberg
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Bottoming out can vary from person to person; however, the general consensus reveals that the person usually has exhausted all resources, lacks self-love, and is practicing self-harm. The person may be allowing others to neglect and abuse him. While a bottom is in progress, denial is rampant and relatives or friends may have turned away. At this juncture, the adult child usually isolates or becomes involved in busy work to avoid asking for help. He scrambles to manipulate anyone who might still be having contact with him. Some adult children are at the other extreme. They have resources and speak of a bright future or new challenge; however, their bottom involves an inability to connect with others on a meaningful level. Their lives are unmanageable due to perfectionism and denial that seals them off from others. These are the high-functioning adults who seem to operate in the stratosphere of success. In their self-sufficiency they avoid asking for help, but they feel a desperate disconnect from life. Their bottom can be panic attacks without warning or bouts of depression that are pushed away with work or a new relationship.
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Adult Children of Alcoholics World Service Organization (Adult Children of Alcoholics/Dysfunctional Families)
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The Misunderstood Social Butterfly Like manipulative mothers, scheming co-workers act nice toward their intended target and present themselves as a victim. These schemers make themselves seem misunderstood and victimized to gain their target’s trust. The unwitting target then makes it his or her job to cover for the “victim,” making sure that the “victim” is protected from others. This forms an exclusive bond between the two parties, with the manipulator effectively cutting off the target’s contact with other employees by painting them in a bad light. The target then becomes the manipulator’s personal pep squad, leaving the employee emotionally and mentally drained. Typically, the person being manipulated in this type of relationship at work is someone who is hard working, trusting, and unfortunately, often times easy prey to a manipulator. The manipulator sees the victim as the person who is always working late and the person who always “tries to do the right thing”. The manipulator, conversely, often times is the one leaving early, skating by day-to-day, but occasionally has enough “golden opportunities” with the boss to make themselves the “favored employees”. Nearly always a gregarious and outgoing person, these manipulative people can be true terrors to those whom they manipulate.
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Sarah Goldberg (Manipulative People: Learn To Turn The Tables & Manipulate The Manipulator!)
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The boundary between caring and incestuous love is crossed when the relationship with the child exists to meet the needs of the parent rather than those of the child. As the deterioration in the marriage progresses, the dependency on the child grows and the opposite-sex parent's response to the child becomes increasingly characterized by desperation, jealousy and a disregard for personal boundaries. The child becomes an object to be manipulated and used so the parent can avoid the pain and reality of a troubled marriage.
The child feels used and trapped, the same feelings overt incest victims experience. Attempts at play, autonomy and friendship render the child guilt-ridden and lonely, never able to feel okay about his or her needs. Over time, the child becomes preoccupied with the parent's needs and feels protective and concerned. A psychological marriage between parent and child results. The child becomes the parent's surrogate spouse.
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Kenneth M. Adams (Silently Seduced: When Parents Make Their Children Partners : Understanding Covert Incest)
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One of my greatest concerns for the young women of the Church is that they will sell themselves short in dating and marriage by forgetting who they really are--daughters of a loving Heavenly Father. . . . Unfortunately, a young woman who lowers her standards far enough can always find temporary acceptance from immature and unworthy young men. . . .
At their best, daughters of God are loving, caring, understanding, and sympathetic. This does not mean they are also gullible, unrealistic, or easily manipulated. If a young man does not measure up to the standards a young woman has set, he may promise her that he will change if she will marry him first. Wise daughters of God will insist that young men who seek their hand in marriage change before the wedding, not after. (I am referring here to the kind of change that will be part of the lifelong growth of every disciple.) He may argue that she doesn't really believe in repentance and forgiveness. But one of the hallmarks of repentance is forsaking sin. Especially when the sin involves addictive behaviors or a pattern of transgression, wise daughters of God insist on seeing a sustained effort to forsake sin over a long period of time as true evidence of repentance. They do not marry someone because they believe they can change him. Young women, please do not settle for someone unworthy of your gospel standards.
On the other hand, young women should not refuse to settle down. There is no right age for young men or young women to marry, but there is a right attitude for them to have about marriage: "Thy will be done" . . . . The time to marry is when we are prepared to meet a suitable mate, not after we have done all the enjoyable things in life we hoped to do while we were single. . . .
When I hear some young men and young women set plans in stone which do not include marriage until after age twenty-five or thirty or until a graduate degree has been obtained, I recall Jacob's warning, "Seek not to counsel the Lord, but to take counsel from his hand" (Jacob 4:10). . . .
How we conduct ourselves in dating relationships is a good indication of how we will conduct ourselves in a marriage relationship. . . .
Individuals considering marriage would be wise to conduct their own prayerful due diligence--long before they set their hearts on marriage. There is nothing wrong with making a T-square diagram and on either side of the vertical line listing the relative strengths and weaknesses of a potential mate. I sometimes wonder whether doing more homework when it comes to this critical decision would spare some Church members needless heartache. I fear too many fall in love with each other or even with the idea of marriage before doing the background research necessary to make a good decision.
It is sad when a person who wants to be married never has the opportunity to marry. But it is much, much sadder to be married to the wrong person. If you do not believe me, talk with someone who has made that mistake. Think carefully about the person you are considering marrying, because marriage should last for time and for all eternity.
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Robert D. Hales (Return: Four Phases of our Mortal Journey Home)
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It is easy to misinterpret the child's counterwill as a drive for power. We may never be fully in control of our circumstances, but to raise children and to face their counterwill on a daily basis is to have our powerlessness driven home to us consistently. In present-day society it is neither surprising nor unusual for parents to feel tyrannized and powerless. With the sense of impotence we experience when child-adult attachments are not strong enough, we begin to see our children as manipulative, controlling, and even powerful. We need to get past the symptoms.
If all we perceive is the resistance or the insolence, we will respond with anger, frustration, and force. We must see that the child is only reacting instinctively whenever he feels he is being pushed and pulled. Beyond the counterwill we need to recognize the weakened attachment. The defiance is not the essence of the problem; the root cause is the peer orientation that makes counterwill backfire on adults and robs it of its natural purpose. The best response to a child's counterwill is a stronger parental relationship and less reliance on force.
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
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First, remember how Control Dramas get started in the first place. When people feel insecure, they do things to feel better in various ways. We don’t just have to defend against our own hurts and anxieties; we also have to defend against others who we think are trying to put us down or otherwise manipulate us to steal our energy. When someone puts us down, we sense that we are under attack and pay attention to them. Because “where attention goes, energy flows,” they get a hit of energy from us and we feel diminished. So we tend to fight back by putting them down or manipulating them in return to get the energy back. As you read in Celestine, this is the game played by too many, keeping too much conflict and corruption in the world. But this is all Ego stuff, of course, developed initially in insecure families. You already know the cure is to always be Spiritually Connected so we have our own centered inner security, which gives us an endless supply of energy, regardless of who is trying to steal it. We don’t have to play these games any longer. Here is what to do: simply stay connected with the person, giving them energy, and then “name their game.” For instance, if you are facing a “poor me” drama, in which the person wants to make you feel guilty about something you didn’t intend to do, simply say, “I am feeling that I’m being forced to feel guilty.” And stick to that. Don’t defend yourself. Just keep explaining your experience of the situation. Keep sending love. They might need to retreat, but you aren’t affected. You are a giver, secure in yourself. You cleared an inauthentic game by expressing authentic honesty. You offered your experience of the situation. Whether the other person wanted to or not, in response to your authenticity, they will find themselves becoming more authentic as well. And since you aren’t disconnecting, it opens the door to talk about true feelings in a relationship. Sometimes it’s the “aloof” Control Drama you’re facing, and the person is using distancing or mystification to get you to keep asking questions in order to win your energy. Collapse their game by giving them energy anyway and authentically saying, “I feel like I really can’t get to know you because you don’t share details about yourself.” Similarly, if you are facing an “Interrogator” who bids for energy by constantly finding something to criticize about you, simply say that you feel criticized and put down when you are with them. They will feel your energy and authentic sincerity and, again, will grow more authentic themselves, right in front of your eyes. The same name-the-game approach also works for the most aggressive Control Drama, the “Intimidator,” trying to get energy from you by telling you they are going to blow up and do something crazy, literally trying to scare you into giving them energy. Gently name the game, but be careful—sometimes it is more prudent to remove yourself from the situation.
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James Redfield (The Celestine Prophecy (Celestine Prophecy, #1))
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I’m always talking about the internet and what’s happening now, so cancel culture is something I’m interested in as a phenomenon, but I don’t want it to come across like I’m butt-hurt about it because, honestly, I don’t really care. Because what is cancelling? People start a social media account and once they get more than 300 followers they can’t see their audience as anything but an audience, something to be performed to — which is why you get the weird thing of your mate who works in a brewery talking on Facebook like he’s talking to a packed convention centre. When you’re performing to an audience, the only human inclination is to be the benevolent protagonist. You’d never assume the role of the antagonist — that’s why trolls exist with anonymity. People who actually put themselves out there, online, their role is to be the good guy. We’re not aware of the solipsism of this behaviour because we’re all doing it. So once a week, culture generates a baddie so all the good guys can go: ‘Look how good I am in opposition to how bad he is.’ And the reason we forget about whatever morally [dubious] thing that person has done a week later is because we don’t care. It’s all literally a performance. There’s a purposeful removal of context in order to seem virtuous that happens so constantly that people can’t even be arsed.
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Matty Healy
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If I know the classical psychological theories well enough to pass my comps and can reformulate them in ways that can impress peer reviewers from the most prestigious journals, but have not the practical wisdom of love, I am only an intrusive muzak soothing the ego while missing the heart.
And if I can read tea leaves, throw the bones and manipulate spirits so as to understand the mysteries of the universe and forecast the future with scientific precision, and if I have achieved a renaissance education in both the exoteric and esoteric sciences that would rival Faust and know the equation to convert the mass of mountains into psychic energy and back again, but have not love, I do not even exist.
If I gain freedom from all my attachments and maintain constant alpha waves in my consciousness, showing perfect equanimity in all situations, ignoring every personal need and compulsively martyring myself for the glory of God, but this is not done freely from love, I have accomplished nothing.
Love is great-hearted and unselfish; love is not emotionally reactive, it does not seek to draw attention to itself. Love does not accuse or compare. It does not seek to serve itself at the expense of others. Love does not take pleasure in other peeople's sufferings, but rejoices when the truth is revealed and meaningful life restored. Love always bears reality as it is, extending mercy to all people in every situation. Love is faithful in all things, is constantly hopeful and meets whatever comes with immovable forbearance and steadfastness. Love never quits.
By contrast, prophecies give way before the infinite possibilities of eternity, and inspiration is as fleeting as a breath. To the writing and reading of many books and learning more and more, there is no end, and yet whatever is known is never sufficient to live the Truth who is revealed to the world only in loving relationship.
When I was a beginning therapist, I thought a lot and anxiously tried to fix people in order to lower my own anxiety. As I matured, my mind quieted and I stopped being so concerned with labels and techniques and began to realize that, in the mystery of attentive presence to others, the guest becomes the host in the presence of God. In the hospitality of genuine encounter with the other, we come face to face with the mystery of God who is between us as both the One offered One who offers.
When all the theorizing and methodological squabbles have been addressed, there will still only be three things that are essential to pastoral counseling: faith, hope, and love. When we abide in these, we each remain as well, without comprehending how, for the source and raison d'etre of all is Love.
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Stephen Muse (When Hearts Become Flame: An Eastern Orthodox Approach to the Dia-Logos of Pastoral Counseling)
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Having a TV—which gives you the ability to receive information—fails to establish any capacity for sending information in the opposite direction. And the odd one-way nature of the primary connection Americans now have to our national conversation has a profound impact on their basic attitude toward democracy itself. If you can receive but not send, what does that do to your basic feelings about the nature of your connection to American self-government? “Attachment theory” is an interesting new branch of developmental psychology that sheds light on the importance of consistent, appropriate, and responsive two-way communication—and why it is essential for an individual’s feeling empowered. First developed by John Bowlby, a British psychiatrist, in 1958, attachment theory was further developed by his protégée Mary Ainsworth and other experts studying the psychological development of infants. Although it applies to individuals, attachment theory is, in my view, a metaphor that illuminates the significance of authentic free-flowing communication in any relationship that requires trust. By using this new approach, psychologists were able to discover that every infant learns a crucial and existential lesson during the first year of life about his or her fundamental relationship to the rest of the world. An infant develops an attachment pathway based on different patterns of care and, according to this theory, learns to adopt one of three basic postures toward the universe: In the best case, the infant learns that he or she has the inherent ability to exert a powerful influence on the world and evoke consistent, appropriate responses by communicating signals of hunger or discomfort, happiness or distress. If the caregiver—more often than not the mother—responds to most signals from the infant consistently and appropriately, the infant begins to assume that he or she has inherent power to affect the world. If the primary caregiver responds inappropriately and/or inconsistently, the infant learns to assume that he or she is powerless to affect the larger world and that his or her signals have no intrinsic significance where the universe is concerned. A child who receives really erratic and inconsistent responses from a primary caregiver, even if those responses are occasionally warm and sensitive, develops “anxious resistant attachment.” This pathway creates children who feature anxiety, dependence, and easy victimization. They are easily manipulated and exploited later in life. In the worst case, infants who receive no emotional response from the person or persons responsible for them are at high risk of learning a deep existential rage that makes them prone to violence and antisocial behavior as they grow up. Chronic unresponsiveness leads to what is called “anxious avoidance attachment,” a life pattern that features unquenchable anger, frustration, and aggressive, violent behavior.
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Al Gore (The Assault on Reason)
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The Renaissance was the culture of a wealthy and powerful upper class, on the crest of the wave which was whipped up by the storm of new economic forces. The masses who did not share the wealth and power of the ruling group had lost the security of their former status and had become a shapeless mass, to be flattered or to be threatened—but always to be manipulated and exploited by those in power. A new despotism arose side by side with the new individualism. Freedom and tyranny, individually and disorder, were inextricably interwoven. The Renaissance was not a culture of small shopkeepers and petty bourgeois but of wealthy nobles and burghers. Their economic activity and their wealth gave them a feeling of freedom and a sense of individually. But at the same time, these same people had lost something: the security and feeling of belonging which the medieval social structure had offered. They were more free, but they were also more alone. They used their power and wealth to squeeze the last ounce of pleasure out of life; but in doing so, they had to use ruthlessly every means, from physical torture to psychological manipulation, to rule over the masses and to check their competitors within their own class. All human relationships were poisoned by this fierce life-and-death struggle for the maintenance of power and wealth. Solidarity with one's fellow man—or at least with the members of one's own class—was replaced by a cynical detached attitude; other individuals were looked upon as "objects" to be used and manipulated, or they were ruthlessly destroyed if it suited one's own ends. The individual was absorbed by a passionate egocentricity, an insatiable greed for power and wealth. As a result of all this, the successful individual's relation to his own self, his sense of security and confidence were poisoned too. His own self became as much an object of manipulation to him as other persons had become. We have reasons to doubt whether the powerful masters of Renaissance capitalism were as happy and as secure as they are often portrayed. It seems that the new freedom brought two things to them: an increased feeling of strength and at the same time an increased isolation, doubt, scepticism, and—resulting from all these—anxiety. It is the same contradiction that we find in the philosophical writings of the humanists. Side by side with their emphasis on human dignity, individuality, and strength, they exhibited insecurity and despair in their philosophy.
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Erich Fromm (Escape from Freedom)
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To speak of a communication failure implies a breakdown of some sort. Yet this does not accurately portray what occurs. In truth, communication difficulties arise not from breakdown but from the characteristics of the system itself. Despite promising beginnings in our intimate relationships, we tend over time to evolve a system of communication that suppresses rather than reveals information. Life is complicated, and confirming or disconfirming the well-being of a relationship takes effort. Once we are comfortably coupled, the intense, energy-consuming monitoring of courtship days is replaced by a simpler, more efficient method. Unable to witness our partners’ every activity or verify every nuance of meaning, we evolve a communication system based on trust. We gradually cease our attentive probing, relying instead on familiar cues and signals to stand as testament to the strength of the bond: the words “I love you,” holidays with the family, good sex, special times with shared friends, the routine exchange, “How was your day?” We take these signals as representative of the relationship and turn our monitoring energies elsewhere.
...
Not only do the initiator’s negative signals tend to become incorporated into the existing routine, but, paradoxically, the initiator actively contributes to the impression that life goes on as usual. Even as they express their unhappiness, initiators work at emphasizing and maintaining the routine aspects of life with the other person, simultaneously giving signals that all is well. Unwilling to leave the relationship yet, they need to privately explore and evaluate the situation. The initiator thus contrives an appearance of participation,7 creating a protective cover that allows them to “return” if their alternative resources do not work out.
Our ability to do this—to perform a role we are no longer enthusiastically committed to—is one of our acquired talents. In all our encounters, we present ourselves to others in much the same way as actors do, tailoring our performance to the role we are assigned in a particular setting.8 Thus, communication is always distorted. We only give up fragments of what really occurs within us during that specific moment of communication.9 Such fragments are always selected and arranged so that there is seldom a faithful presentation of our inner reality. It is transformed, reduced, redirected, recomposed.10 Once we get the role perfected, we are able to play it whether we are in the mood to go on stage or not, simply by reproducing the signals.
What is true of all our encounters is, of course, true of intimate relationships. The nature of the intimate bond is especially hard to confirm or disconfirm.11 The signals produced by each partner, while acting out the partner role, tend to be interpreted by the other as the relationship.12 Because the costs of constantly checking out what the other person is feeling and doing are high, each partner is in a position to be duped and misled by the other.13 Thus, the initiator is able to keep up appearances that all is well by falsifying, tailoring, and manipulating signals to that effect. The normal routine can be used to attest to the presence of something that is not there. For example, initiators can continue the habit of saying, “I love you,” though the passion is gone. They can say, “I love you” and cover the fact that they feel disappointment or anger, or that they feel nothing at all. Or, they can say, “I love you” and mean, “I like you,” or, “We have been through a lot together,” or even “Today was a good day.
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Diane Vaughan (Uncoupling: Turning Points in Intimate Relationships)
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Any relationship will have its difficulties, but sometimes those problems are indicators of deep-rooted problems that, if not addressed quickly, will poison your marriage. If any of the following red flags—caution signs—exist in your relationship, we recommend that you talk about the situation as soon as possible with a pastor, counselor or mentor. Part of this list was adapted by permission from Bob Phillips, author of How Can I Be Sure: A Pre-Marriage Inventory.1 You have a general uneasy feeling that something is wrong in your relationship. You find yourself arguing often with your fiancé(e). Your fiancé(e) seems irrationally angry and jealous whenever you interact with someone of the opposite sex. You avoid discussing certain subjects because you’re afraid of your fiancé(e)’s reaction. Your fiancé(e) finds it extremely difficult to express emotions, or is prone to extreme emotions (such as out-of-control anger or exaggerated fear). Or he/she swings back and forth between emotional extremes (such as being very happy one minute, then suddenly exhibiting extreme sadness the next). Your fiancé(e) displays controlling behavior. This means more than a desire to be in charge—it means your fiancé(e) seems to want to control every aspect of your life: your appearance, your lifestyle, your interactions with friends or family, and so on. Your fiancé(e) seems to manipulate you into doing what he or she wants. You are continuing the relationship because of fear—of hurting your fiancé(e), or of what he or she might do if you ended the relationship. Your fiancé(e) does not treat you with respect. He or she constantly criticizes you or talks sarcastically to you, even in public. Your fiancé(e) is unable to hold down a job, doesn’t take personal responsibility for losing a job, or frequently borrows money from you or from friends. Your fiancé(e) often talks about aches and pains, and you suspect some of these are imagined. He or she goes from doctor to doctor until finding someone who will agree that there is some type of illness. Your fiancé(e) is unable to resolve conflict. He or she cannot deal with constructive criticism, or never admits a mistake, or never asks for forgiveness. Your fiancé(e) is overly dependant on parents for finances, decision-making or emotional security. Your fiancé(e) is consistently dishonest and tries to keep you from learning about certain aspects of his or her life. Your fiancé(e) does not appear to recognize right from wrong, and rationalizes questionable behavior. Your fiancé(e) consistently avoids responsibility. Your fiancé(e) exhibits patterns of physical, emotional or sexual abuse toward you or others. Your fiancé(e) displays signs of drug or alcohol abuse: unexplained absences of missed dates, frequent car accidents, the smell of alcohol or strong odor of mouthwash, erratic behavior or emotional swings, physical signs such as red eyes, unkempt look, unexplained nervousness, and so on. Your fiancé(e) has displayed a sudden, dramatic change in lifestyle after you began dating. (He or she may be changing just to win you and will revert back to old habits after marriage.) Your fiancé(e) has trouble controlling anger. He or she uses anger as a weapon or as a means of winning arguments. You have a difficult time trusting your fiancé(e)—to fulfill responsibilities, to be truthful, to help in times of need, to make ethical decisions, and so on. Your fiancé(e) has a history of multiple serious relationships that have failed—a pattern of knowing how to begin a relationship but not knowing how to keep one growing. Look over this list. Do any of these red flags apply to your relationship? If so, we recommend you talk about the situation as soon as possible with a pastor, counselor or mentor.
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David Boehi (Preparing for Marriage: Discover God's Plan for a Lifetime of Love)