Lower Your Ego Quotes

If it were true love, he would never make you sacrifice your dignity to be with him. He would respect you and treat you as if you were sacred to his heart. If he loved you as dearly as he professes to love Christ, then he would never let anyone that loved him suffer or lower their self worth to be with him. True love is compassion, respect and honorable acts that prove love.

The higher your ego rises the lower your soul descends.

The lower a human being descends, the more asleep and inhumane he becomes. Those beings that lack Compassion, Love, and Peace are the true targets of the ego system...

In the course of your life you will be continually encountering fools. There are simply too many to avoid. We can classify people as fools by the following rubric: when it comes to practical life, what should matter is getting long term results, and getting the work done in as efficient and creative a manner as possible. That should be the supreme value that guides people’s action. But fools carry with them a different scale of values. They place more importance on short-term matters – grabbing immediate money, getting attention from the public or media, and looking good. They are ruled by their ego and insecurities. They tend to enjoy drama and political intrigue for their own sake. When they criticize, they always emphasize matters that are irrelevant to the overall picture or argument. They are more interested in their career and position than in the truth. You can distinguish them by how little they get done, or by how hard they make it for others to get results. They lack a certain common sense, getting worked up about things that are not really important while ignoring problems that will spell doom in the long term. The natural tendency with fools is to lower yourself to their level. They annoy you, get under your skin, and draw you into a battle. In the process, you feel petty and confused. You lose a sense of what is really important. You can’t win an argument or get them to see your side or change their behavior, because rationality and results don’t matter to them. You simply waste valuable time and emotional energy. In dealing with fools you must adopt the following philosophy: they are simply a part of life, like rocks or furniture. All of us have foolish sides, moments in which we lose our heads and think more of our ego or short-term goals. It is human nature. Seeing this foolishness within you, you can then accept it in others. This will allow you to smile at their antics, to tolerate their presence as you would a silly child, and to avoid the madness of trying to change them. It is all part of the human comedy, and it is nothing to get upset or lose sleep over.

Interior turmoil arises when we realize that we may have hurt, degraded, or frightened someone with our many outbursts. We’ll feel some sense of release with the expression of our strong emotions, but we’ll be disappointed about our poor relating skills or ashamed about our lack of control. Expressing strong emotions at others can damage our ego structure and our sense of self-esteem. Then, our lowered self-esteem tends to make us less able to manage our emotions properly the next time, and we tend to slide into an almost uncontrollable habit of flinging our strong emotions all over the place. We become trapped in a cycle of attacks and retreats, enmeshment and isolation, and explosions and apologies. Our internal checks and balances seem to get broken, and we become emotionally volatile.

I do not attack your ego. I do work with your higher mind, the home of the Holy Spirit, whether you are asleep or awake, just as your ego does with your lower mind, which is its home. I am your vigilance in this, because you are too confused to recognize your own hope. I am not mistaken.

Get down on your knees,' Cardan says, looking insufferably pleased with himself. His fury has transmuted in to gloating. 'Beg. Make it pretty. Flowery. Worthy of me.' ... 'Beg? I echo. For a moment, he looks surprised, but that's quickly replaced by even greater malice. 'You defied me. More than once. Your only hope is to throw yourself on my mercy in front of everyone. Do it, or I will keep hurting you until there is nothing left to hurt.' ... There is no shame in surrender. As Taryn said, they're just words. I don't have to mean them. I can lie. I start to lower myself to the ground. This will be over quickly, every word will taste like bile, and then it will be over. When I open my mouth, though, nothing comes out. I can't do it. Instead I shake my head at the thrill running through me at the sheer lunacy of what I'm about to do. It's the thrill of leaping without being able to see the ground below you, right before you realise that's called falling. 'You think because you can humiliate me, you can control me?' I say, looking him in those black eyes. 'Well, I think you're an idiot. Since we started being tutored together, you've gone out of your way to make me feel like I'm less than you. And to coddle your ego, I have made myself less. I have made myself small, I have kept my head down. But it wasn't enough to make you leave Taryn and me alone, so I'm not going to do that anymore. 'I am going to keep on defying you. I am going to shame you with my defiance. You remind me that I am a mere mortal and you are a prince of Faerie. Well, let me remind you that means you have much to lose and I have nothing. You may win in the end, you may ensorcell me and hurt me and humiliate me, but I will make sure you lose everything I can take from you on the way down. I promise you this'- I throw his own words back at him- 'this is the least of what I can do.' Cardan looks at me as though he's never seen me before. He looks at me as though no one has ever spoken to him like this. Maybe no one has.

You say respect my elders, but what you mean is respecting my betters, is that not right? Are you so full of your own arrogance that you need me to bow and kowtow to you like some throwback fledgling? Or perhaps we should reinstate the role of concubines in our society. Then you may have the pleasure of claiming me and forcing me to fall to my knees, bowing low in respect of your masculine eminence!” Gideon watched as she did just that, her gown billowing around her as she gracefully kneeled before him, so close to him that her knees touched the tips of his boots. She swept her hands to her sides, bowing her head until her forehead brushed the leather, her hair spilling like reams of heavy silk around his ankles. The Ancient found himself unusually speechless, the strangest sensation creeping through him as he looked down at the exposed nape of her neck, the elegant line of her back. Unable to curb the impulse, Gideon lowered himself into a crouch, reaching beneath the cloak of coffee-colored hair to touch her flushed cheek. The heat of her anger radiated against his touch and he recognized it long before she turned her face up to him. “Does this satisfy you, my lord Gideon?” she whispered fiercely, her eyes flashing like flinted steel and hard jade. Gideon found himself searching her face intently, his eyes roaming over the high, aristocratic curves of her cheekbones, the amazingly full sculpture of her lips, the wide, accusing eyes that lay behind extraordinarily thick lashes. He cupped her chin between the thumb and forefinger of his left hand, his fingertips fanning softly over her angrily flushed cheek. “You do enjoy mocking me,” he murmured softly to her, the breath of his words close enough to skim across her face. “No more than you seem to enjoy condescending to me,” she replied, her clipped words coming out on quick, heated breaths. Gideon absorbed this latest venom with a blink of lengthy lashes. They kept their gazes locked, each seemingly waiting for the other to look away. “You have never forgiven me,” he said suddenly, softly. “Forgiven you?” She laughed bitterly. “Gideon, you are not important enough to earn my forgiveness.” “Is your ego so fragile, Legna, that a small slight to it is irreparable?” “Stop talking to me as if I were a temperamental child!” Legna hissed, moving to jerk her head back but finding his grip quite secure. “There was nothing slight about the way you treated me. I will never forget it, and I most certainly will never forget it!

I'm just sorry your dragon is so hell bent on mating with someone as fucked up looking as me," he murmured, keeping his voice light even though he wasn't joking at all. God, everything about her was perfect. It was no surprise she was so resistant to mating with him.... To his surprise, she snorted and smacked his stomach. "Bran Devlin, you're the sexiest male I've ever met. If you want me to stroke your ego you're out of luck." Then, to his utter fucking surprise, she slid her hand lower and grasped his already hardening cock before looking up at him. Her smile was an erotic mix of uncertainty and wickedness. "But I don't mind stroking this.

Meekness is not weakness. It’s power under control. It’s ambition grounded with humility and lived out in confidence, not arrogance. Quiet and appropriate confidence is way more attractive than loud and outspoken arrogance. Those who know the most many times are the ones who say the least. Humble leaders are willing to pass on the credit but absorb the criticism, push others higher while making themselves lower, and put the team’s desires ahead of their own. A leader’s job is to shepherd, not necessarily to always shine. It’s about the mission, the team, and the tribe, not about you and your ego. Leaders today should be more conductors than solo artists.

Marilee lay perfectly still,waiting for her world to settle.She had to fight the unreasonable urge to weep. Wyatt's face was pressed to the hollow of her throat,his breathing rough, his damp body plastered to hers. He nuzzled her neck. "Am I too heavy?" "Umm." It was all she could manage. "You all right?" "Umm." "Did anybody ever tell you that you talk too much?" "Umm." He brushed his mouth over hers. "If you hum a bit more,I might be able to name that tune." That broke the spell of tears that had been threatening and caused her to laugh. She wrapped her arms around his neck and kissed him back. "Have I told you how much I like your silly sense of humor?" "No,you haven't." He rolled to his side and gathered her into his arms,nuzzling her cheek,while his big hands moved over her hip,her back,her waist, as though measuring every inch of her. "What else do you like about me?" "You fishing for compliments?" "Of course I am." "Glutton. Your sense of humor isn't enough?" "Not nearly enough.How about my looks?" "They're okay,for a footloose rebel." "Stop.All these mushy remarks will inflate my ego." He gave a mock frown. "How about the way I kiss?" "You're not bad." "Not bad?" His hands stopped their movement. He drew a little away. "That's all you can say?" "If you recall,tonight was the first time we've kissed.I haven't had nearly enough practice to be a really good judge of your talent." "Then we'd better take care of that right now." He framed her face. With his eyes steady on hers, he lowered his mouth to claim her lips. Marilee's eyelids fluttered and she felt an explosion of color behind them. As though the moon and stars had collided while she rocketed through space. It was the most amazing sensation, and, as his lips continued moving over hers,she found herself wishing it could go on forever. When at last they came up for air, she took in a long,deep breath before opening her eyes. "Oh,yes,rebel.I have to say,I do like the way you kiss." "That's good,because I intend to do a whole lot more of it." He lay back in the grass,one hand beneath his head. "Now it's my turn.Want to know all the things I like about you?" "I'm afraid to hear it." Marilee lay on her side,her hand splayed across his chest. "Besides your freckles,which I've already mentioned,the thing about you I like best is your take-charge attitude." She chuckled. "A lot of guys feel intimidated by that." "They're idiots.Don't they know there's something sexy about a woman who knows what to do and how to do it? I've watched you as a medic and as a pilot, and I haven't decided which one turns me on more." "Really?" She sat up. "Want me to fetch my first-aid kit from the plane? I could always splint your arm or leg and really turn you on." He dragged her down into his arms and growled against her mouth, "You don't need to do a single thing to turn me on. All I need to do is look at you and I want you." "You mean now? Again? So soon?" "Oh,yeah." "Liar.I don't believe it's possible." "You ought to know by now that I never say anything I can't back up with action." "Prove it,rebel." "My pleasure." There was a wicked smile on his lips as he rolled over her and began to kiss her breathless,all the while taking her on a slow,delicious ride to paradise.

Can practicing meditation help you accept reality? Yeah. But it’s amazing how little it helps. [laughs] You can be a long-time meditator, but if someone says the wrong thing in the wrong way, you go back to your ego-driven self. It’s almost like you’re lifting one-pound weights, but then somebody drops a huge barbell with a stack of plates on your head. It’s absolutely better than doing nothing. But when the actual moment of mental or emotional suffering arrives, it’s still never easy. [8] Real happiness only comes as a side-effect of peace. Most of it is going to come from acceptance, not from changing your external environment. [8] A rational person can find peace by cultivating indifference to things outside of their control. I have lowered my identity. I have lowered the chattering of my mind. I don’t care about things that don’t really matter. I don’t get involved in politics. I don’t hang around unhappy people. I really value my time on this earth. I read philosophy. I meditate. I hang around with happy people. And it works. You can very slowly but steadily and methodically improve your happiness baseline, just like you can improve your fitness. [10]

It’s a long, slow process. And it has a couple of component pieces. The core attitude that the Christian tradition works with is the piece called ‘surrender’ or ‘kenosis’. Kenosis is the word in Greek which Saint Paul used to depict ‘putting on the mind of Christ’. And it, basically, is pretty close to what the Buddhists mean by non-clinging. Doesn’t hang on, doesn’t insist, doesn’t assert, doesn’t grab, doesn’t brace, doesn’t defend, you know. It’s the mind that [she sighs and relaxes outwards]. We try to put that mind on. In one of those ancient early Christian writings, the Gospel of Thomas, the students asked Jesus, “What are your students like, how would you describe them?” and He said, “They are like small children, playing in a field not their own. When the landlords come and demand, “Give us back our field!” the children return it by stripping themselves and standing naked before them.” So that’s the description from Jesus of this process. So it’s the lifelong practice, the core practice, of learning to recognise when you’ve gotten into one of these postures: tightened, urgent, angry, self-important, and in that moment… Open to Him. So that’s the hang of it, that’s the heart of it combined with a couple of complementary practices which come from the mindfulness sector. The one being – the piece that I learned from the Gurdjieff Work – is to learn how to even notice when you’re getting into these states of constriction, and smaller-self urgency, and automaticity, because we don’t notice that automatically. It’s like you don’t notice the moment you fall asleep at night. So you sink into these lower, unfree, ugly states of being automatically. So you have to learn to even notice when that happens. And the second – Interviewer: There is this point… where you see you could go both ways, you could serve the ego or you can surrender. And you can decide. Cynthia: Yeah. There is definitely that point. What makes it difficult though is that for a long, long time in the practice you can see that point. You can see yourself going over the waterfall, but you don’t have the power to swim away yet. So what you have to do is live in the gap and say, “Oh my God, look at what’s happening to me, I can see that I’m sinking but I don’t have the force to stop.” And it takes a long time until we have the force. And to be able to see that you’re falling into a bad state doesn’t, for a long time, mean you can do anything about it. I think that’s a truism that disappoints many people, so the even more painful penance is you just have to sit there and watch it. Your only real choice is can you just see it, and the horror and remorse and helplessness, or do you just pretend, “Oh well, I’m really right! I’m going to fight for this for all…” Can you just go with the lower state or can you wait in the gap? So for me that’s brought a whole new meaning to that whole British cliché ‘mind the gap’!

When he lifted his head, Savannah nearly pulled him back to her. He watched her face, her eyes cloudy with desire, her lips so beautiful, bereft of his. “Do you have any idea how beautiful you are, Savannah? There is such beauty in your soul, I can see it shining in your eyes.” She touched his face, her palm molding his strong jaw. Why couldn’t she resist his hungry eyes? “I think you’re casting a spell over me. I can’t remember what we were talking about.” Gregori smiled. “Kissing.” His teeth nibbled gently at her chin. “Specifically, your wanting to kiss that orange-bearded imbecile.” “I wanted to kiss every one of them,” she lied indignantly. “No, you did not. You were hoping that silly fop would wipe my taste from your mouth for all eternity.” His hand stroked back the fall of hair around her face. He feathered kisses along the delicate line of her jaw. “It would not have worked, you know. As I recall, he seemed to have a problem getting close to you.” Her eyes smoldered dangerously. “Did you have anything to do with his allergies?” She had wanted someone, anyone, to wipe Gregori’s taste from her mouth, her soul. He raised his voice an octave. “Oh, Savannah, I just have to taste your lips,” he mimicked. Then he went into a sneezing fit. “You haven’t ridden until you’ve ridden on a Harley, baby.” He sneezed, coughed, and gagged in perfect imitation. Savannah punched his arm, forgetting for a moment her bruised fist. When it hurt, she yelped and glared accusingly at him. “It was you doing all that to him! The poor man— you damaged his ego for life. Each time he touched me, he had a sneezing fit.” Gregori raised an eyebrow, completely unrepentant. “Technically, he did not lay a hand on you. He sneezed before he could get that close.” She laid her head back on the pillow, her ebony hair curling around his arm, then her arm, weaving them together. His lips found her throat, then moved lower and found the spot over her breast that burned with need, with invitation. Savannah caught his head firmly in her hands and lifted him determinedly away from her before her treacherous body succumbed completely to his magic. “And the dog episode?” He tried for innocence, but his laughter was echoing in her mind. “What do you mean?” “You know very well what I mean,” she insisted. “When Dragon walked me home.” “Ah, yes, I seem to recall now. The big bad wolf decked out in chains and spikes, afraid of a little dog.” “Little? A hundred-and-twenty-pound Rottweiler mix? Foaming at the mouth. Roaring. Charging him!” “He ran like a rabbit.” Gregori’s soft, caressing voice echoed his satisfaction. He had taken great pleasure in running that particular jackass off. How dare the man try to lay a hand on Savannah? “No wonder I couldn’t touch the dog’s mind and call him off. You rotten scoundrel.” “After Dragon left you, I chased him for two blocks, and he went up a tree. I kept him there for several hours, just to make a point. He looked like a rooster with his orange comb.” She laughed in spite of her desire not to. “He never came near me again.” “Of course not. It was unacceptable,” he said complacently, with complete satisfaction, the warmth of his breath heating her blood.

Once the warm jacket was on me, he moved to my side, slipping an arm possessively around my lower back, an action that certainly did not slip past Rich. "Seriously?" he asked, looking a mix of hurt and almost... disgusted? "This is a thing..." he half-asked, half-declared, waving a hand at us. "It's a thing," Brant said with a nod. "You fucked up and lost a good thing. I saw that good thing and scooped it up. And I'm not fucking it up. And you're not getting between. So I think that is all that needs to be said here." Rich's head jerked back like Brant had struck him, but his jaw got tight and his chin lifted. "Knew you were a lot of things, Maddy," he said and I knew whatever was going to follow was out of hurt- hurt heart, hurt pride, but I honestly didn't think he had it in him to be so nasty. "But I didn't think you were a slut." With that, he walked away, leaving me literally with my mouth hanging open. "Five years with you and 'slut' is the best he could come up with?" Brant asked, shaking his head. Then his gaze moved to me, his fingers snagged my chin and tilted it up so he could catch my eyes. "You're not a slut, Maddy," he said, voice firm, brooking no room for argument. "I mean, I'm all for you getting slutty with me, but that doesn't mean you're a slut. He's just being a dick because you bruised his ego." I knew that. And I knew I wasn't a slut. Far from. It was just startling hearing that accusation come from the lips of someone you thought you knew. I gave Brant a slow and saucy smile, eyes going a little wicked. "Well, now that the drama is out of the way...I have an idea of how we can get good and slutty together later." "Oh yeah?" he asked, smirking. "Yeah, it involves pineapples." And later, after we finished work, it did.

So, you’re here to help me, right?” the VP inquired. Knowing that, due to ego, some people bristle at the idea of criticism and coaching no matter how constructive, I chose to take a more indirect approach. “Maybe not so much here to help you, but here to help the situation,” I answered, effectively lowering the VP’s defenses.

Do you want to know a secret?” she breathed, her voice lowering seductively. “What?” I asked, wanting to hear anything and everything she might ever want to tell me. She leaned a little closer and her long hair tickled my skin. “I think,” she breathed slowly. “That I’m going to puke.” She leapt off of me so quickly that the bed bounced beneath me as she darted to the en-suite. My dick was straining so hard against my fly that I thought it might actually burst and I had to rearrange myself before I could follow her. By the time I got there she’d already emptied her stomach contents into the toilet and she flushed it before stumbling towards the basin where she washed her mouth out. She proceeded to steal my toothbrush like a goddamn animal and I leaned against the doorframe as I watched her, trying not to look at her ass too much as she bent forward over the basin but I was clearly failing at that. I should have been pissed at her for intruding on my space like this but somehow I didn’t mind at all. When she’d finished, she sauntered back towards me, pushing a hand into her hair as she fought to walk in a straight line. She failed. I caught her as she almost face planted into the tiles and hooked her into my arms before returning her to the bed again. She tugged me down too and I was past the point of protesting. The moment her head hit the pillow her eyes fell shut but she turned towards me, draping an arm across my waist. I flicked the lights off and the room was only illuminated by the fire which was burning low in the grate. “You’re unbelievable, you know that,” she mumbled. “In what way?” I asked, wondering if she just might be about to admit that she felt this heat between us too. She shifted nearer to me and I pulled her close as she laid her head on my chest. My heart was hammering wildly and I couldn’t quite believe the strange turn of events that had led us here. For the longest moment she didn’t speak and I began to wonder if she’d fallen asleep but then she carried on. “You have the biggest goddamn jacuzzi I’ve ever seen in your bathroom,” she said and I couldn’t help but laugh at the way that conversation had gone. “Do you like it?” I asked. “No. It’s just unbelievable. Like you. You’re just... such... a dick.” Her breathing grew heavier and I was sure she’d passed out again. A smile pulled at my lips in response to her comment. It might have been nice for my ego if she’d started declaring how attractive she found me, but in all honesty she just wouldn’t have been herself without her smart mouth. And I was beginning to realise that I might like that, and a few other things about her, just a bit too much. (Darius POV)

true, inner confidence, there are four steps: Lower the bar. Raise the floor. Shed perfection. Embrace who you are. Trust your training. Trust yourself. Develop a quiet ego.

Do you always…make that ‘I don’t give a damn about myself’ face?” “…I don’t.” “You do.” “I said I don’t!” “I’m tellin’ you that you do! You looked calm even when you were surrounded by those guys. We rescued you, yet you tell us ‘not to get involved’!?” “‘Cos…it’s really none of your business, right? Whether I get kidnapped…or killed…so…” “How many people have you hurt by acting that way…you suicidal idiot!!?” “Suicidal? Stop it. Don’t go treating me like I have a death wish…” “But you do! Don’t you!? When you sacrifice yourself like that…do you really believe you’ve saved someone!? You’re only trying to protect your own feelings!! You’re sacrificing yourself just to satisfy your own ego!! You don’t even know how much those left behind are hurt…yet you dare say ‘hurting others is too heavy a burden’!? You can afford to say something soft like that…’cos you’re pushing that ‘burden’ onto other people!! The people who care for you…the people who try to protect you…they’re the ones shouldering your burden…so they don’t lose you, because you don’t even try to protect yourself.” “Stop. Enough…let me go—” “I’m not finished yet!! Listen…you’re not going to be able to protect anybody like this. If you treat your own life so lightly…you don’t deserve to protect anybody else’s life!!” “Shut up.” “You’ve given up on yourself. You go around pretending you’re some tragic hero.” “Shut up. Shut up. Shut up.” “Are you going to keep living your life…hurting yourself and the people around you!!?” “SHUT UP!!! You don’t know anything…! Yet you suddenly barge in…and say whatever you want…what do you know about me…!? Yeah, fine! I’m stupid! I’m lower than dirt!! I’m a powerless fool who tries to help people to satisfy my own ego!! So…what’s so bad about that!? I was denied. I wasn’t wanted. So the least I can do…is not inconvenience anybody…so the only one who gets hurt is me…!” I’ll accept…all my sufferings and sorrows. There’s nothing absolute in this world…so I’ll be fine…if I believe that’s the way things are. Even if…everyone abandons me in the future…I’ll be fine. I’m sure I won’t be hurt then— “No one will be hurt, even if I die.” “That’s just your ego.” “I don’t believe…I deserve the same rights as everyone else…

Saving the best ‘til last?” He teases, as I stroke my hands down his chest. “I told you. I’m not ranking your kissing techniques.” “Sure, sure. But that’s just to protect their fragile egos, right?” He lowers his voice. “We know the truth.” “Oh, just bloody kiss me.

You have a self that can look down from a more exalted position upon that lower, ego-dominated self. So begin to know yourself as something far greater than the ever-changing, ever-dying aspects that have dominated your picture of who you are. Who am I? is then answered with, I am an infinite being who originated not from my parents, but from a Source that is itself birthless, deathless, and changeless.

Set aside multiple times during your day to stop and ask yourself this key question: Right now in what I am about to say or do, do my desires stem from my lower or my higher self? The ego is all about self-serving, ownership, winning, judging, and so on. The higher self is about serving, loving, and being in a nonjudgmental state of peace.

Real Evolution is a state of consciousness. To really and truly evolve, means to align with the truth; to align with something other than the illusion and delusion of the ego mind and lower states of consciousness.

One of the most difficult aspects of jumping to a new curve is setting aside your ego. In her essay, "Shedding My Skin," Rebecca Jackson writes, "Have you ever let go of something that simultaneously protects and strangles you; something that both defines you, but also suffocates your evolution? just like a snake shedding its skin, you have to lose something critical to grow, leaving you vulnerable and exposed in the process."7 When we take a step down to gain momentum for an upward surge, for a time we will know less than those around us. This can deal a blow to the ego. In achievement-oriented cultures, it is very difficult to look dumb even temporarily, asking questions like, "Am I doing this correctly?" especially to lower-status team members. MIT professor emeritus Edgar Schein describes a willingness to acknowledge that "in the here-and-now my status is inferior to yours because you know something or can do something that I need in order to accomplish a task or goal" as the art of humble inquiry. For many, this can feel very painful. In fact, in some cultures, says Schein, "task failure is preferable to humiliation and loss of face."8

To realize God you must remove your attention from the lower-self interpretations and perceptions of life, and instead keep interpreting and perceiving life from the Higher Self.

You can only be put in a lowered position if you are a victim and let them cause your feelings and emotions instead of you causing your feelings and emotions. The key is to say nothing. This will surprise your attacker and throw them for a loop because they are ready for a fight and you are remaining as still as a Buddha. Do not let you emotional body become engaged. You want to remain totally detached, calm, rational, and objective.

Your ego: You will face rejection. You will be told “no” by women of lower social status. You will have to humble yourself and act as a student regardless of the success you’ve experienced in other areas of life. Your comfort: This journey is not easy. It will be as challenging as it is exciting. You will have to step out bravely and learn to take risks outside of your comfort zone.

The six lower values are greed, lust, anger, ego, illusion, and envy.

While hugging a tree, I had this thought... People used to tell me I was too picky. People told me I should « lower my expectations »... But... Why should we? What if... I raised them? I'm amazed by how much people are portraying themselves miles from where they really are. And it goes in both ways; some say they have gone much further than the path they actually went, and some say they have gone much less than the path they actually went. Remember that standing in your truth is also to be aware of your true value and recognizing the journey you've been through to acquire that said value. Acknowledge your worth, give yourself the love you deserve, and you'll come closer of standing in your own truth, at a pace so fast it defies the speed of light.

My last name is Osmond. Some people call me Oz," I copped a smug smile. "Are you going to tell me I don't look like a funny little wizard now?" She laughed. "To be fair, there's nothing little about you." My lower gut heated. "Not a damn thing, honey pie." "Certainly not your ego." "It isn't ego when it's true.

As has been stated, there are only two emotions in the entire world: love and fear. All other emotions, in their essence, come down to one of these two. Another way of saying it is that there are only two ways of thinking: you think either with your Christ mind or with your negative ego mind; you think either with your lower self or with your higher self; you have either fear-based emotions and reactions or love-based emotions and reactions.

As Sai Baba says, you will not achieve God-realization unless you die to the negative ego, which is fearful, separative, and selfish. When you die to the lower self’s way of thinking and are reborn to your higher self’s way of thinking, then you will realize God. This is the main curriculum of the spiritual path, regardless of which particular route or teacher you choose to follow. Contrary to what other people might say, you do not need negative emotions. They are created by the mind. They do not come from outside of yourself or from your instincts. They come from your interpretations, perceptions, and beliefs about reality. Did not Buddha say, in the four noble truths, that all suffering comes from “wrong points of view.

To develop true, inner confidence, there are four steps: Lower the bar. Raise the floor. Shed perfection. Embrace who you are. Trust your training. Trust yourself. Develop a quiet ego.

As I’ve mentioned previously, an extraordinary life comes with tuning in to spirit and following our vibes. However, if we get bogged down in the lower frequencies of our ego, we simply cannot do this. This makes it necessary to let go of any limiting misperception that we are our experiences alone. If we mistake who we are, Divine spirit, for our experiences, we get stuck on this lower ego channel and lose our power to create. If we recognize our past for what it is, however, lessons for our souls to grow, we remain connected to our spirit and become resilient, resourceful, creative, and truly unlimited. That is the Divine plan.

The 26th Gift celebrates your ego, without self-judgement and in full awareness. When this Gift awakens, you realise that there is absolutely nothing wrong with pride. Pride is simply a low frequency word for the same energy that can be called Artfulness. When you learn how to use pride creatively, it becomes something powerful and even beautiful. The 26th Gift loves attention. It is designed to draw attention. This Gift is about the love of selling something to someone — whether a product, yourself, or a truth. The 26th Gift represents the love of marketing — of dressing something up so that others will buy into it. In order to sell a product or a truth, you have to put yourself in the limelight. You have to embrace the energy of pride and ego that lies within all humans and use it in the service of your higher purpose. The 26th Gift includes natural-born shrewdness. Through this Gift, you can use the power of your ego to deliver your message. To do so, you must fully embrace it. We have seen that ego has a negative connotation in many spiritual circles, where it is often seen as something to be conquered and transcended. Actually, nothing can be transcended through conquest. Only through absorption, acceptance and even enjoyment can the ego be transcended. This is the gift of enjoying your ego. Through the Gift of Artfulness, your ego actually becomes an art form. Out of this Gift emerges the ability to manipulate racial memory — in other words, you instinctively know how to speak the exact language of the person before you. This ability to manipulate your audience can be devastating at the lower frequencies, since it is rooted in fear and sells itself through fear. But at a higher frequency, freed from fear, the 26th Gift sells itself through love. This is heart marketing.

Here is the central point for you. Your ego has a certain range of tension in which it flourishes. Too little tension dissolves the basic struggle with what is and thus threatens the ego’s fundamental position. Your ego’s lower boundary is where your ego habitually introduces struggle and tension. Similarly, too much tension starts to rub up against the ego’s attachment to being comfortable. At a certain level of intensity your body-mind must become incredibly centered and focused in the present moment. As a result your conventional construction of past and future start to break down into an immediacy of the present moment in which your ego’s grip on control dissolves. The ego’s upper boundary is found where ego habitually disengages from high levels of tension.

Forgetfulness is common because knowledge should be protected.  When evolved enough to use and share all the ancient information with integrity, honesty and only for the highest interest of the Universe, you will remember everything. Another reason for forgetfulness is you are accessing higher dimensional vibrations or knowledge and then lowering it down to the 3D physical reality.  Once again, your own vibrations will need to be higher.  For example, you may need to go through an ego-transforming journey before remembering ancient truths.  It is necessary for you to work on your Light body, preparing your physical vessel, so that you may hold this higher vibrational information within, and then use it for the good of others.

The energies around the world are harsh everyday and that is just the sad reality now. Despite this, everything is slowly shifting in a more positive way thanks to the many evolved souls who have incarnated from the Realms and Spirit Worlds that exist. With those shifts comes the tantrum throwing by lower evolved human souls. This is what you are bearing witness to around the world. Before the harsh energies came at you once in awhile, but now it is out of control and happens on a daily basis. The internet, technology and phone apps that exist have positive uses, but most do not use it for positive purposes. Technological devices spit out toxic energy at your aura and latches onto your soul. If one is using the devices for selfish reasons, such as to spew negativity, or for ego stroking, then you and the person they direct the energy to will be a magnet for some of these harsh energies.

like to make practices stimulating, fun, and, most of all, efficient. Coach Al McGuire once told me that his secret was not wasting anybody’s time. “If you can’t it get done in eight hours a day,” he said, “it’s not worth doing.” That’s been my philosophy ever since. Much of my thinking on this subject was influenced by the work of Abraham Maslow, one of the founders of humanistic psychology who is best known for his theory of the hierarchy of needs. Maslow believed that the highest human need is to achieve “self-actualization,” which he defined as “the full use and exploitation of one’s talents, capacities and potentialities.” The basic characteristics of self-actualizers, he discovered in his research, are spontaneity and naturalness, a greater acceptance of themselves and others, high levels of creativity, and a strong focus on problem solving rather than ego gratification. To achieve self-actualization, he concluded, you first need to satisfy a series of more basic needs, each building upon the other to form what is commonly referred to as Maslow’s pyramid. The bottom layer is made up of physiological urges (hunger, sleep, sex); followed by safety concerns (stability, order); love (belonging); self-esteem (self-respect, recognition); and finally self-actualization. Maslow concluded that most people fail to reach self-actualization because they get stuck somewhere lower on the pyramid. In his book The Farther Reaches of Human Nature, Maslow describes the key steps to attaining self-actualization: experiencing life “vividly, selflessly, with full concentration and total absorption”; making choices from moment to moment that foster growth rather than fear; becoming more attuned to your inner nature and acting in concert with who you are; being honest with yourself and taking responsibility for what you say and do instead of playing games or posing; identifying your ego defenses and finding the courage to give them up; developing the ability to determine your own destiny and daring to be different and non-conformist; creating an ongoing process for reaching your potential and doing the work needed to realize your vision. fostering the conditions for having peak experiences, or what Maslow calls “moments of ecstasy” in which we think, act, and feel more clearly and are more loving and accepting of others.