Lower Back Pain Quotes

If Jem dies, I cannot be with Tessa,” said Will. “Because it will be as if I were waiting for him to die, or took some joy in his death, if it let me have her. And I will not be that person. I will not profit from his death. So he must live.” He lowered his arm, his sleeve bloody. “It is the only way any of this can ever mean anything. Otherwise it is only —” “Pointless, needless suffering and pain? I don’t suppose it would help if I told you that was the way life is. The good suffer, the evil flourish, and all that is mortal passes away,” Magnus said. “I want more than that,” said Will. “You made me want more than that. You showed me I was only ever cursed because I had chosen to believe myself so. You told me there was possibility, meaning. And now you would turn your back on what you created.

Wait,” Kaidan called from behind me. I squeezed my eyes shut for a second, but kept walking. Then I felt his hand around my wrist, spinning me in a half circle and pulling me to his chest. His face was so close. He reached down and cupped my face with one woolly hand, and wiped the top corner of my lip hard with his thumb. I flinched back. “What are you doing?” “I...” He appeared to have no idea himself. “I wanted to see your freckle.” A vulnerable tenderness flashed across his face, more painful to see than the coldness. It took every ounce of strength I had not to beg for one last kiss. As fast as his expression had softened, it was back to stone again. “What do you want from me, Kai?” “For starters?” His voice lowered to sexy, dangerous depths. “I want to introduce myself to every freckle on your body.” A powerful shiver ripped through me.

You may write me down in history With your bitter, twisted lies, You may tread me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops. Weakened by my soulful cries. Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I've got gold mines Diggin' in my own back yard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.

Yet, at the same time, as the Eastern sages also knew, man is a worm and food for worms. This is the paradox: he is out of nature and hopelessly in it; he is dual, up in the stars and yet housed in a heart-pumping, breath-gasping body that once belonged to a fish and still carries the gill-marks to prove it. His body is a material fleshy casing that is alien to him in many ways—the strangest and most repugnant way being that it aches and bleeds and will decay and die. Man is literally split in two: he has an awareness of his own splendid uniqueness in that he sticks out of nature with a towering majesty, and yet he goes back into the ground a few feet in order to blindly and dumbly rot and disappear forever. It is a terrifying dilemma to be in and to have to live with. The lower animals are, of course, spared this painful contradiction, as they lack a symbolic identity and the self-consciousness that goes with it. They merely act and move reflexively as they are driven by their instincts. If they pause at all, it is only a physical pause; inside they are anonymous, and even their faces have no name. They live in a world without time, pulsating, as it were, in a state of dumb being. This is what has made it so simple to shoot down whole herds of buffalo or elephants. The animals don't know that death is happening and continue grazing placidly while others drop alongside them. The knowledge of death is reflective and conceptual, and animals are spared it. They live and they disappear with the same thoughtlessness: a few minutes of fear, a few seconds of anguish, and it is over. But to live a whole lifetime with the fate of death haunting one's dreams and even the most sun-filled days—that's something else.

The two angels were both tall, but Aodhan was perhaps an inch taller, and now his eyes locked with Illium's for a long, quiet moment before he lowered his head slightly. Illium raised his hand, the movement slow, hesitant....and then his fingers brushed Aodhan's cheek just below the cut that had almost sealed. The first ray of dawn kissed the tear that rolled down Illium's face, caressed the painful wonder on Aodhan's as he lifted his hand to clasp the wrist of his friend's hand. That instant of contact, the power of it, stole her breath. Then Illium smiled, said something that made Aodhan's lips curve-Elena thought it might've been "Welcome back, Sparkle"-and they were separating to sweep off the Tower in a symphony of wild silver blue and heartbreaking light. "Raphael," she whispered, having felt him come up behind her. "Did you see?" "Yes." His hand on her nape, his thumb brushing over her pulse. "Of course it would be Illium who reached him," he murmured.

What are you doing?” “I...” He appeared to have no idea himself. “I wanted to see your freckle.” A vulnerable tenderness flashed across his face, more painful to see than the coldness. It took every ounce of strength I had not to beg for one last kiss. As fast as his expression had softened, it was back to stone again. “What do you want from me, Kai?” “For starters?” His voice lowered to sexy, dangerous depths. “I want to introduce myself to every freckle on your body.

You're good at this,' she murmured. 'Do you often travel with girls who've been flayed?' That earned her a soft laugh. 'No.' Then quietly, as he ran a cloth along her lower back, just below the dip in her waist. 'Would you be jealous if I did?' I'm not a jealous person was what Evangeline intended to say, but instead the words 'of course' came out. Jacks laughed, louder this time. Embarrassment surged through her. 'That's not what I meant to say.' 'It's all right. I'd probably kill another man if I found him with you like this.' Jacks' hands pressed harder as they went to her shoulders and, one by one, ripped off the sleeves of her dress so that what remained of the gown completely fell away. She made a sound somewhere between a squeal and a gasp. 'What that really necessary?' 'No, but everyone should have their clothes ripped off at some point.' She imagined Jacks was mostly trying to distract her from all the pain, yet she blushed all the way from her cheeks to her chest. Out of the corner of her eye, she thought she saw him smile. And for a second, nothing hurt.

Loki started to speak, but his knees gave out. He pitched forward, and I rushed to catch him. He fell into my arms, and I lowered him to the floor. "Loki?" I brushed the hair back from his eyes, and they fluttered open. "Wendy." He smiled up at me, but the smile was weak. "If I'd known that this is what it would take to get you to hold me, I would've collapsed a long time ago." "What is going on, Loki?" I asked gently. If he hadn't been so obviously distressed, I would've swatted him for that comment, but he grimaced in pain when I touched his face. "Amnesty," he said thickly, and his eyes closed. "I need amnesty, Princess." His head tilted to the side, and his body relaxed. He'd passed out.

It began with the twitch of her lower lip as it took on a life of its own, rippling outward to the corners of her mouth and forcing them upward into a helpless smile. She instantly clasped one hand over her mouth in a frantic attempt to silence the sound that was coming from her throat. The result was that she half-spluttered, half-coughed, her eyes painfully wide as she desperately wished a hole would emerge in the oriental carpet and mercifully swallow her up.

Pain is interesting. I dislike it immensely but I’ve never experienced pain and boredom at the same time. Even when I had unending and severe pain in my lower back for several years I was never bored by the pain, though it exhausted me.

She slapped him so fast and so hard,his head actually kicked back on his spine.His first instinct was to bare his fangs and bite her,to punish her,to tantalize himself-because there was no better spice to pleasure than a little pain.Or a lot of it.He righted his head and lowered his lids."That felt good.Do you want to do it again?

Muscle imbalances caused by hours of sitting in chairs have also been hypothesized to contribute to one of the most common health problems on the planet: lower back pain. Depending on where you live and what you do, your chances of getting lower back pain are between 60 and 90 percent.

A Rock, A River, A Tree Hosts to species long since departed, Mark the mastodon. The dinosaur, who left dry tokens Of their sojourn here On our planet floor, Any broad alarm of their of their hastening doom Is lost in the gloom of dust and ages. But today, the Rock cries out to us, clearly, forcefully, Come, you may stand upon my Back and face your distant destiny, But seek no haven in my shadow. I will give you no hiding place down here. You, created only a little lower than The angels, have crouched too long in The bruising darkness, Have lain too long Face down in ignorance. Your mouths spelling words Armed for slaughter. The rock cries out today, you may stand on me, But do not hide your face. Across the wall of the world, A river sings a beautiful song, Come rest here by my side. Each of you a bordered country, Delicate and strangely made proud, Yet thrusting perpetually under siege. Your armed struggles for profit Have left collars of waste upon My shore, currents of debris upon my breast. Yet, today I call you to my riverside, If you will study war no more. Come, clad in peace and I will sing the songs The Creator gave to me when I And the tree and stone were one. Before cynicism was a bloody sear across your brow And when you yet knew you still knew nothing. The river sings and sings on. There is a true yearning to respond to The singing river and the wise rock. So say the Asian, the Hispanic, the Jew, The African and Native American, the Sioux, The Catholic, the Muslim, the French, the Greek, The Irish, the Rabbi, the Priest, the Sheikh, The Gay, the Straight, the Preacher, The privileged, the homeless, the teacher. They hear. They all hear The speaking of the tree. Today, the first and last of every tree Speaks to humankind. Come to me, here beside the river. Plant yourself beside me, here beside the river. Each of you, descendant of some passed on Traveller, has been paid for. You, who gave me my first name, You Pawnee, Apache and Seneca, You Cherokee Nation, who rested with me, Then forced on bloody feet, Left me to the employment of other seekers-- Desperate for gain, starving for gold. You, the Turk, the Swede, the German, the Scot... You the Ashanti, the Yoruba, the Kru, Bought, sold, stolen, arriving on a nightmare Praying for a dream. Here, root yourselves beside me. I am the tree planted by the river, Which will not be moved. I, the rock, I the river, I the tree I am yours--your passages have been paid. Lift up your faces, you have a piercing need For this bright morning dawning for you. History, despite its wrenching pain, Cannot be unlived, and if faced with courage, Need not be lived again. Lift up your eyes upon The day breaking for you. Give birth again To the dream. Women, children, men, Take it into the palms of your hands. Mold it into the shape of your most Private need. Sculpt it into The image of your most public self. Lift up your hearts. Each new hour holds new chances For new beginnings. Do not be wedded forever To fear, yoked eternally To brutishness. The horizon leans forward, Offering you space to place new steps of change. Here, on the pulse of this fine day You may have the courage To look up and out upon me, The rock, the river, the tree, your country. No less to Midas than the mendicant. No less to you now than the mastodon then. Here on the pulse of this new day You may have the grace to look up and out And into your sister's eyes, Into your brother's face, your country And say simply Very simply With hope Good morning.

I'm mad because girls as young as eight years old are being shamed about their bodies. Fifth graders go on diets and admire Instagram pics of celebs in waist trainers. Some of the people I'm closest to have struggled with eating disorders. I'm mad at an industry that suggests that painfully thin is the only acceptable way to be. Please don't get on me for skinny shaming. If that's how you are shaped, God bless, but we gotta mix it up, because it's upsetting and confusing to women with other body types.

Who told you that?" I say. "Davy Prentiss?" He blinks. "What?" "What do you mean what?" My voice is harder now. "Your new best friend. The man who shot me, Todd, and who you ride to work with laughing every morning." He clenches his hands into fists. "You've been spying on me?" he says. "Three months I don't see you, three months I don't hear nothing from you and you been spying? Is that what yer doing in your spare time when yer not blowing people up?" "Yeah," I yell, my voice getting louder to match his. "Three months of defending you to people who'd only be too happy to call you enemy, Todd. Three months of wondering why the hell you're working so hard for the Mayor and how he knew to go right for the ocean the day after we spoke." He winces, but I keep going, thrusting out my arm and pulling up on the sleeve. "Three months wondering why you put these on women!" His face changes in an instant. He actually calls out as if he felt the pain himself. He puts a hand to his mouth to stifle it but his Noise is suddenly washed with blackness. He moves his fingertips of his other hand within reach of the band, hovering over my skin, over the band that'll never be removed unless I lose my arm. The skin is still red, and band 1391 still trobs, despite the healing of three mistresses. "Oh, no," he says. "Oh, no." The side door opens and the man who let me in leans out. "Everything all right out there, Lieutenant?" "Lieutenant?" I say. "We're fine," Todd chokes a little. "We're fine." The man waits for a second, then goes back inside. "Lieutenant?" I say again, lowering my voice. Todd's leant down, his hands on his knees, staring at the floor. "It wasn't me, was it?" he says, his voice quiet, too. "I didn't-" He gestures again at the band without looking up. "I didn't do it without knowing it was you, did I?

I thought for once that acting decent ought to be rewarded. That's why I let you go, and that's why I didn't bring you back to the King." "If it's so horrible there,why don't you stay with us?" I asked without thinking. "No." He shook his head and lowered his eyes. "Tempting though the offer may be, your people wouldn't allow it, and my people...well,let's just say they wouldn't react well if I didn't come home. And wether I like or not, it is my home." "I know that feeling all too well." I sighed. Though Forening was starting to feel more like home, I wasn't sure that it ever would completely. "See?I told you,Princess." Loki's smile returned more easily. "You and I aren't all that different." "You say that like it means something." "Doesn't it?" "No,not really. You're leaving today, going home to my enemies." I let out a deep breath, feeling an ache inside my chest. "If I'm lucky,I'll never see you again. Because if I do,that means we're at war,and I'd have to hurt you." "Oh,Wendy,that's perhaps the saddest thing I've ever heard," Loki said, and he looked like he meant it. "But life doesn't have to be all doom and gloom. Don't you ever see the silver lining?" "Not today." I shook my head. I heard garrett summon me from down the hall, which meant that lunch was over and the meetings were about to start up. "I have to get back.I'll see you when we make the exchange with the Vittra Queen." "Good luck." Loki nodded. I turned to walk away, and I hadn't made it very far when I heard Loki calling after me. "Wendy!" Loki leaned out into the hall, so far it made him grimace with pain. "If you're right and the next time we see each other is when our kingdoms are at war, you and I never will be. I'll never fight you.That I can promise you.

Things that have happened to me that have generated more sympathy than depression Having tinnitus. Scalding my hand on an oven, and having to have my hand in a strange ointment-filled glove for a week. Accidentally setting my leg on fire. Losing a job. Breaking a toe. Being in debt. Having a river flood our nice new house, causing ten thousand pounds’ worth of damage. Bad Amazon reviews. Getting the norovirus. Having to be circumcised when I was eleven. Lower-back pain. Having a blackboard fall on me. Irritable bowel syndrome. Being a street away from a terrorist attack. Eczema. Living in Hull in January. Relationship break-ups. Working in a cabbage-packing warehouse. Working in media sales (okay, that came close). Consuming a poisoned prawn. Three-day migraines.

Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.

Ginger twitched his ears and the loose skin on his back and legs to let Jerry know he was here and he was happy. Then he lowered his head down on his paws again and he let out a deep sigh that sounded almost like a sob, there was in it so much relief and pain and pleasure and remembering.

And she looked upon the mirror that was given as a gift. She hated everything about it, from the circular size of it, to the color, and the wooden frame that held it in place. But mostly, she hated looking at herself. Especially into this one that had a scratch on its glass surface, which would reflect back to her face. And as she looked, it would cut her as the words her father would often say, in telling her she was ugly.

Wait,” Kaidan called from behind me. I squeezed my eyes shut for a second, but kept walking. Then I felt his hand around my wrist, spinning me in a half circle and pulling me to his chest. His face was so close. He reached down and cupped my face with one woolly hand, and wiped the top corner of my lip hard with his thumb. I flinched back. “What are you doing?” “I...” He appeared to have no idea himself. “I wanted to see your freckle.” A vulnerable tenderness flashed across his face, more painful to see than the coldness. It took every ounce of strength I had not to beg for one last kiss. As fast as his expression had softened, it was back to stone again. “What do you want from me, Kai?” “For starters?” His voice lowered to sexy, dangerous depths. “I want to introduce myself to every freckle on your body.” A powerful shiver ripped through me. “So, just something physical, then?” I clarified. “That's all you want?” “Tell me you hate me,” he demanded. I felt the air of his words against my face. “But I don't hate you. I couldn't.” “You could,” he assured me, pulling me tighter. “And you should.” “I'm letting you go.” My voice shook. “But only because I have to. I need to move on with my life, but I'll never hate you.” “The one who got away,” Kaidan murmured. “Nobody got away,” I corrected him. “And so help me, if you start comparing us to an unfinished game that went into overtime-” He released me and I stumbled back a step. I had to get away before I started clinging and begging him to admit his feelings, whatever they might have been. It was necessary to rip off this Band-Aid, and fast. So, as I'd done at the airport, I walked away from him, dragging my heart behind me. I didn't look back. Game over.

We’re here to help ease you through the labor process. The mainstream media and health organizations feed you an endless supply of fear and paranoia, but the truth is that childbirth does not have to be a painful experience. Today we will start our journey to a joyful and pleasurable labor. These three classes will help you refocus your negative feelings, drawing in serenity and pushing out fear.” “Are we in a breathing class or signing up for a cult?” Tucker whispers. Cult. Definitely cult. “Partners, helpers, move into position behind the mama.” “I already hate this woman,” I hiss as he crouches behind me. “Because she called you mama or because she says it’s not a painful experience?” A man a few mats down raises his hand. “Where should we put our hands?” “Great question, Mark.” Oh God, she remembers all our names. “During labor, the appropriate position will be the lower back, but for today, we’re concentrating on relaxation, so please place your hands on your partner’s shoulders.” Next to me, one expectant mother is taking copious notes, as if Stacy in the peasant skirt is the oracle of laborhood, speaking the ten commandments of birthing. “If she says, ‘There’s nothing to fear but fear itself,’ we’re out of here,” I say a little too loudly. The gunner and her equally serious partner turn around to glare at me. A burble of laughter threatens to escape. Can we get arrested for disturbing the peace in a breathing class

In the absence of better information we can only hypothesize that many diseases such as multiple sclerosis, attention deficit hyperactivity disorder (ADHD), and pancreatic cancer, as well as afflictions such as generalized lower back pain, are cases of evolutionary mismatch.

You may write me down in history With your bitter, twisted lies, You may tread me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries. Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I got gold mines Diggin' in my own back yard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.

I found my wife at the kitchen sink and told her the good news. She was more reserved in her enthusiasm than I had hoped. “You’re going into the woods for weeks and weeks with a person you have barely seen for twenty-five years. Have you really thought this through?” (As if I have ever thought anything through.) “I thought you two ended up getting on each other’s nerves in Europe.” “No.” This was not quite correct. “We started off on each other’s nerves. We ended up despising each other. But that was a long time ago.” She gave me a look of some dubiety. “You have nothing in common.” “We have everything in common. We’re forty-four years old. We’ll talk about hemorrhoids and lower back pain and how we can’t remember where we put anything, and the next night I’ll say, ‘Hey, did I tell you about my back problems?’ and he’ll say, ‘No, I don’t think so,’ and we’ll do it all over again. It’ll be great.” “It’ll be hell.” “Yeah, I know,” I said.

Sometimes,’ she said, ‘I think I must have invented him.’ I know all I want to about your child,’ Chauvin said harshly. Anne Desbaresdes moaned again, louder than before. Again she put her hand on the table. His eyes followed her movement and finally, painfully, he understood and lifted his own leaden hand and placed it on hers. Their hands were so cold they were touching only in intention, an illusion, in order for this to be fulfilled, for the sole reason that it should be fulfilled, none other, it was no longer possible. And yet, with their hands frozen in this funereal pose, Anne Desbaresdes stopped moaning. One last time,’ she begged, ‘tell me about it one last time.’ Chauvin hesitated, his eyes somewhere else, still fixed on the back wall. Then he decided to tell her about it as if it were a memory. He had never dreamed, before meeting her, that he would one day want anything so badly.’ And she acquiesced completely?’ Wonderfully.’ Anne Desbaresdes looked at Chauvin absently. Her voice became thin, almost childlike. I'd like to understand why his desire to have it happen one day was so wonderful?’ Chauvin still avoided looking at her. Her voice was steady, wooden, the voice of a deaf person. There's no use trying to understand. It's beyond understanding.’ You mean there are some things like that that can't be gone into?’ I think so.’ Anne Desbaresdes' expression became dull, almost stupid. Her lips had turned pale, they were gray and trembled as though she were on the verge of tears. She does nothing t try and stop him?’ she whispered. No. Have a little more wine.’ She sipped her wine. He also drank, and his lips on the glass were also trembling. Time,’ he said Does it take a long time, a very long time?’ Yes, a very long time. But I don't know anything.’ He lowered his voice. ‘Like you, I don't know anything. Nothing at all.’ Anne Desbaresdes forced back her tears. Her voice was normal, momentarily awake. She will never speak again,’ she said.

You must be the Italian cow now sharing my last name." He looked her up and down with disgust. As I stood, Mel glared, telling me to back the fuck down or else. She moved from behind the desk and stood directly in front of his face, causing his bodyguards to step forward as well. "Old man, you're in my house. That makes you a fucking guest. I don't owe you shit and you will respect me if you want my respect. My name is Melody. Mrs. Callahan if it suits you, but..." She leaned in until their noses were almost touching. She was shorter, but the black heels helped. "If you even call me a cow again I will kill you painfully slow. I don't care how many motherfucking body guards you have." Two of his bodyguards drew their guns and the last had a knife hidden in his sleeve. Shit. I thought as she pulled her gun. Declan and Neal were already backing her up. My father just rolled his eyes and took my mother into the corner, all while drinking his brandy. This was ridiculous. "Lower your weapons," Grandfather said as he glared into her eyes. "The Italian cow..." The moment he said it, three bullets went flying into them. One in the chest, one in the wrist and the other the knee; they all went down like cards. You don't out gun Mel. "What the fuck? Where did she pull the gun out from?" Neal whispered. "I swear, she's a motherfucking ninja.

Amy gasped. “Did that hurt?” “Of course,” Mr. Forkle told her, lowering his shirt back into place. “Definitely one of the top ten most painful things I’ve ever experienced.

In the mid-1980s, the medical world wrestled with how to use the new opiates that pharmaceutical companies were developing to treat pain. David Procter was an early and aggressive adopter. He prescribed opiates for neck, leg, and lower back pain, arthritis, and lower lumbar spine pain. He combined them with benzodiazepines—anxiety relievers, of which Valium and Xanax, Procter’s favorite, are the best known. In Portsmouth, people had anxiety and they had pain. Appalachia had a long history of using benzodiazepines—dating to the release of Valium in the early 1960s. Little old ladies used it. In this part of the country, anything that relieved pain was welcome. But opiates and benzos together also led quickly to addiction.

Ara. Ara, stop.” He propped my body against the wall and unfastened my hands from his neck. “Why? What's wrong?” I wiped my mouth dry with the back of my wrist. “Did I hurt you?” “Yes, you little leech.” He cupped his hand over the bite mark and pulled it away to look at it. “I may not have a heartbeat, but I still feel pain.” “You're bruising.” I squinted through the dull light to see his neck. “I know. I can feel that.” “I'm sorry.” “Are you kidding me?” He looked up at me. “Ara, that felt amazing. It hurt, but damn it was hard for me to control myself.” “Control yourself?” “Yeah. I wanted to...” He looked down and shook his head. “You wanted to what?” I lifted his face. “I wanted to do...things to you.” “What kinds of...things.” Excitement and fear made my heart thump. “Bad things?” “Yes. Bad things.” He reached up slowly and slipped the shoestring strap of my dress down my shoulder, then ran a delicate line of kisses along the curve of my neck, making the skin on my lower back tingle. “That doesn't feel like bad things.” “This is not what I had in mind,” he said into my shoulder.

Rael Averross: "Let's say I believe that some day there's going to be perfect balance in the force, thanks to some kind of chosen one. Did you ever really think about what that would mean Qui-Gon? It would mean the darkness would be just as strong as the light. So it doesn't matter what we do because in the end, hey, it's a tie. It doesn't matter which side we choose." Qui-Gon straightened and deactivated his blade. Rael took a step back, lowering his lightsaber but keeping it on. "It matters." Quin Gon said quietly. "It matters which side we choose. Even if there will never be more light than darkness. Even if there can be no more joy in the galaxy than there is pain. For every action we undertake, for every word we speak, for very life we touch, it matters. I don't turn toward the light because it means some day I'll win some sort of cosmic game. I turn toward it because it is the light. ..... Averross: "You've made mistakes Qui-gon. You've touched darkness." Qui-Gon: "Yes i have. No doubt I will again. This isn't a choice we make once and walk away from. It's the work of a lifetime.

I am Hilton Head 's ONLY medically-trained massage therapist. I am a graduate of a New York medical Massage College, with over 22 Years of experience. I do a deep tissue massage that is extremely sensative, with no pain involved. I am trained in both Oriental and Western techniques, and treats a host of physical problems, including lower back pain, fibromyalgia, tennis elbow, migraines, and much more. I am also available for in-home massage.

Until one morning, one of the coldest mornings of the year, when I came in with the book cart and found Jean Hollis Clark, a fellow librarian, standing dead still in the middle of the staff room. "I heard a noise from the drop box," Jean said. "What kind of noise?" "I think it's an animal." "A what?" "An animal," Jean said. "I think there's an animal in the drop box." That was when I heard it, a low rumble from under the metal cover. It didn't sound like an animal. It sounded like an old man clearing his throat. Gurr-gug-gug. Gurr-gug-gug. But the opening at the top of the chute was only a few inches wide, so that would be quite a squeeze for an old man. It had to be an animal. But what kind? I got down on my knees, reached over the lid, and hoped for a chipmunk. What I got instead was a blast of freezing air. The night before, the temperature had reached minus fifteen degrees, and that didn't take into account the wind, which cut under your coat and squeezed your bones. And on that night, of all nights, someone had jammed a book into return slot, wedging it open. It was as cold in the box as it was outside, maybe colder, since the box was lined with metal. It was the kind of cold that made it almost painful to breathe. I was still catching my breath, in fact, when I saw the kitten huddled in the front left corner of the box. It was tucked up in a little space underneath a book, so all I could see at first was its head. It looked grey in the shadows, almost like a little rock, and I could tell its fur was dirty and tangled. Carefully, I lifted the book. The kitten looked up at me, slowly and sadly, and for a second I looked straight into its huge golden eyes. The it lowered its head and sank back down into its hole. At that moment, I lost every bone in my body and just melted.

Evolved organs, elegant and efficient as they often are, also demonstrate revealing flaws – exactly as you’d expect if they have an evolutionary history, and exactly as you would not expect if they were designed. I have discussed examples in other books: the recurrent laryngeal nerve, for one, which betrays its evolutionary history in a massive and wasteful detour on its way to its destination. Many of our human ailments, from lower back pain to hernias, prolapsed uteruses and our susceptibility to sinus infections, result directly from the fact that we now walk upright with a body that was shaped over hundreds of millions of years to walk on all fours. Our consciousness is also raised by the cruelty and wastefulness of natural selection. Predators seem beautifully ‘designed’ to catch prey animals, while the prey animals seem equally beautifully ‘designed’ to escape them. Whose side is God on?

Hell's bells," I snarled, taking an involuntary step back. "Right here? Now? You could have given me a couple of minutes to get clear, dammit." "And what fun would that be?" Maeve asked, pushing out her lower lip in a pout. "I am who I am, too. I love violence. I love treachery. I love your pain - and the best part, the part I love most, is that I am doing it for your own good." Her eyes gleamed white all the way around her irises. "This is me being one of the good guys.

cab seat, which causes his leather jacket to creak uncomfortably. How long has it been? Sarah called a week ago last Friday. He’s tired of sitting. His left leg has gone numb again and the occasional shooting pain in his lower back has grown into a ceaseless

What would it take to get you to leave me alone?" "I think you know exactly what it would take." "What if I make you a deal?" His eyebrows wrinkled. "A deal?" Lowering my voice,I said, "What if I promise to go with you,but not until right before the Tunnels come?" I took a step closer in my sudden enthusiasm, and he backed up. "As long as I go with you before the Tunnels actually come, it will work.If you give me these last moments with Jack alone, I'll go with you." I tried not to let my face show the lie I was telling. His face went blank,then it broke out in a wide grin. "Golly, do you pinky swear?" he said sarcastically. When I didn't answer,he continued, "Your little plan would involve me taking quite a bit of faith.You're not exactly a safe bet." I guess I wasn't surprised. But I was so tired of Cole. I looked him directly in the eye. "If you can tell when I'm lying, you should know without a doubt when I'm telling the truth." I put my face even closer to his. "Here's the truth. I.Will.Never.Ever.Go with you." Cole's eyes became tight,and then I saw something on his face I'd never seen before.Genuine pain. I took in a short breath of surprise, but I stood my ground. If the hurt on his face was as real as it looked, maybe that's what it would take to get him to back down.

You think you know. Then you lower your guard and act as though everything's just great. With the passage of time, you stop paying as much attention to things as you should. You're confident. What more can you do? Life is smiling on you. So is luck. You can afford your dreams. Everything's fine, everything blesses you...and then, without warning, the sky falls in on your head. And once you're flat on your back, you realize that your life, your whole life - with its ups and downs, its pains and pleasures, its promises and failures, hangs and has always hung by a thread as flimsy and imperceptible as the threads in a spider's web. Suddenly, the slightest sound terrifies you, and no longer feel like believing in anything whatsoever. All you want to do is close your eyes and think no more

...So speaks Man-Creating. Then, instantly, it all changes, and from Man-Creating I become simply Man-Alive--a member of society, a friend and neighbor, a son and brother of the human race. And when I look at what I have done from this point of view, suddenly I feel lower than a dog. I see all the pain and anguish I have caused to people I know, and I wonder how I could have done it, and how there could possibly be any justification for it--yes, even if what I wrote had been as great as "Lear," as eloquent as "Hamlet"...For what integrity is there that is not tainted with human frailty? If only I could tell myself that every word and phrase and incident in the book had been created at the top of my bent and with the impartial judgment of unrancorous detachment! But I know it is not true. So many words came back to me, so many whip-lash phrases, that must have been written in a spirit that had nothing to do with art or my integrity. We are such stuff that dust is made of, and where we fail--we fail! Is there, then, no such thing as a pure spirit in creation?

Kidney Stones Eating a plant-based diet to alkalinize your urine may also help prevent and treat kidney stones—those hard mineral deposits that can form in your kidneys when the concentration of certain stone-forming substances in your urine becomes so high they start to crystallize. Eventually, these crystals can grow into pebble-sized rocks that block the flow of urine, causing severe pain that tends to radiate from one side of the lower back toward the groin. Kidney stones can pass naturally (and often painfully), but some become so large that they have to be removed surgically.

He took up another long strip of towel in his right hand. He had to lean in to loop it behind her. He was so close now. His mind took in the shell of her ear, the hair tucked behind it, that rapid pulse fluttering in her throat. Alive, alive, alive. It isn’t easy for me either. He looped the bandage around again. The barest touches. Unavoidable. Shoulder, clavicle, once her knee. The water rose around him. He secured the knot. Step back. He did not step back. He stood there, hearing his own breath, hers, the rhythm of them alone in this room. The sickness was there, the need to run, the need for something else too. Kaz thought he knew the language of pain intimately, but this ache was new. It hurt to stand here like this, so close to the circle of her arms. It isn’t easy for me either. After all she’d endured, he was the weak one. But she would never know what it was like for him to see Nina pull her close, watch Jesper loop his arm through hers, what it was to stand in doorways and against walls and know he could never draw nearer. But I’m here now, he thought wildly. He had carried her, fought beside her, spent whole nights next to her, both of them on their bellies, peering through a long glass, watching some warehouse or merch’s mansion. This was nothing like that. He was sick and frightened, his body slick with sweat, but he was here. He watched that pulse, the evidence of her heart, matching his own beat for anxious beat. He saw the damp curve of her neck, the gleam of her brown skin. He wanted to … He wanted. Before he even knew what he intended, he lowered his head. She drew in a sharp breath. His lips hovered just above the warm juncture between her shoulder and the column of her neck. He waited. Tell me to stop. Push me away. She exhaled. “Go on,” she repeated. Finish the story. The barest movement and his lips brushed her skin—warm, smooth, beaded with moisture. Desire coursed through him, a thousand images he’d hoarded, barely let himself imagine—the fall of her dark hair freed from its braid, his hand fitted to the lithe curve of her waist, her lips parted, whispering his name.

Are you unwell, Paige?” “Fine. My uterus is just confirming that it will not be growing a baby this month. With good reason,” I said, “since a tiny, defenseless human is not really what I need while I’m on the run from agents of tyranny.” “You are menstruating.” “I am menstruating,” I confirmed gravely. “I see.” His eyes darkened. “Is it very painful?” I considered. “I’ve never had to describe it before,” I said, musing. “I suppose it’s like having all my lower organs crammed right down into my pelvis, then soaked in boiling water, so they’re sore and swollen. It’s a heavy, aching…downward-ness. But then it also feels like I’ve been kicked in the back. And the stomach. And the legs. Oh, and I’ve got a splitting headache.” Arcturus had stopped plunging the coffee. “And you feel able to train,” he said, after a long pause. “While experiencing those sensations.” I rubbed the corner of my eye. “I’m grand.

Think about this. Power is a bloody business. You know that as well as I do. We have teeth, you and I. Now is the time to use them. We'll rip apart the worlds that subjugated both of us, and from the ashes we'll build something new. And there is no one I would rather have beside me to do that with than you, Oraya. No one.' His voice lowered to a plea. His gaze dipped- to my mouth- before flicking back to my eyes. 'And when I leave this room, and come back with a priestess, you will marry me. You will do it because I can't kill you. I tried. I can't. A world without you would be a dark, depressing place. And I've already inflicted enough pain without committing that fucking injustice, too. So let me save you.

The thigh pressing his legs apart rubbed side to side, massaging the growing bulge in his jeans. James groaned and bit down on one corner of his lower lip to hold back a startled yelp when the pressure increased to the point of near pain. "Does that feel good to you, baby? Like that? Like it slow and gentle?" He lessened the pressure and slipped a hand between them, thumbing open the buttons of James’ jeans as he talked. Finding nothing under them except heated flesh, he shoved his hand inside and grabbed James’ cock, dragging calluses and fingernails lightly over the sensitive organ. James squirmed and made a strangled, animal sound in the back of his throat. "No, you wouldn’t be on this side of town, in this bar, if gentle was what you were looking for. Maybe you want it a little rougher." He shoved his fingers down farther and captured the tight sac beneath. "A little harder." He massaged James, grinning at the increased squirming and guttural whimpers his heavy caress produced. "A little deeper." Kicking James’ legs farther apart, he slid two fingers behind the sac, tracing the thin ridge of sensitive flesh that led up to his opening. Without hesitation, he shoved both fingers into James’ body, twisting and stroking the hot, slippery walls of muscle within. A guttural gasp rewarded his efforts. He chuckled low and throaty, nudging James’ cheek with his nose, silently commanding him to look up until their eyes met. "You got yourself all ready for me, baby. All nice," the long agile fingers twisted roughly, "and slick," plunged deeper, "and tight.

Colby was massaging her lower back with an automatic motion. He always knew when she was hurting. She leaned into his warm palm, savoring the small comfort. “You okay, honey?“ Colby asked with concern. “I’m fine. Just the usual aches and pains. I’ll be so glad when this baby gets here.“ Colby grinned. “This from the woman who’s been worrying about surviving labor pains for nearly nine months?

Wallingford vaulted up from his chair. “You’ve come here so that I can mollify you and share in your belittling of Anais? Well, you’ve knocked on the wrong bloody door, Raeburn, because I will not join you in disparaging Anais. I will not! Not when I know what sort of woman she is—she is better than either of us deserves. Damn you, I know what she means to you. I know how you’ve suffered. You want her and you’re going to let a mistake ruin what you told me only months ago you would die for. Ask yourself if it is worth it. Is your pride worth all the pain you will make your heart suffer through? Christ,” Wallingford growled, “if I had a woman who was willing to overlook everything I’d done in my life, every wrong deed I had done to her or others, I would be choking back my pride so damn fast I wouldn’t even taste it.” Lindsay glared at Wallingford, galled by the fact his friend— the one person on earth he believed would understand his feelings—kept chastising him for his anger, which, he believed, was natural and just. “If I had someone like Anais in my life,” Wallingford continued, blithely ignoring Lindsay’s glares, “I would ride back to Bewdley with my tail between my legs and I would do whatever I had to do in order to get her back.” “You’re a goddamned liar! You’ve never been anything but a selfish prick!” Lindsay thundered. “What woman would you deign to lower yourself in front of? What woman could you imagine doing anything more to than fucking?” Wallingford’s right eye twitched and Lindsay wondered if his friend would plant his large fist into his face. He was mad enough for it, Lindsay realized, but so, too, was he. He was mad, angry—all but consumed with rage, but the bluster went out of him when Wallingford spoke. “I’ve never bothered to get to know the women I’ve been with. Perhaps if I had, I would have found one I could have loved—one I could have allowed myself to be open with. But out of the scores of women I’ve pleasured, I’ve only ever been the notorious, unfeeling and callous libertine—that is my shame.Your shame is finding that woman who would love you no matter what and letting her slip through your fingers because she is not the woman your mind made her out to be. You have found something most men only dream of. Things that I have dreamed of and coveted for myself. The angel is dead. It is time to embrace the sinner, for if you do not, I shall expect to see you in hell with me. And let me inform you, it’s a burning, lonely place that once it has its hold on you, will never let you go. Think twice before you allow pride to rule your heart.” “What do you know about love and souls?” Lindsay growled as he stalked to the study door. “I know that a soul is something I don’t have, and love,” Wallingford said softly before he downed the contents of his brandy, “love is like ghosts, something that everyone talks of but few have seen. You are one of the few who have seen it and sometimes I hate you for it. If I were you, I’d think twice about throwing something like that away, but of course, I’m a selfish prick and do as I damn well please.” “You do indeed.” Wallingford’s only response was to raise his crystal glass in a mock salute.“To hell,” he muttered,“make certain you bring your pride. It is the only thing that makes the monotony bearable.

Go ahead, you guys. I'm not done with Kim yet." Braden made annoying kissing noises while Michelle giggled. "Fine with me," Kim said. He pulled his shirt over his head and threw it to the ground. Sweat glistened on the tight muscles of his chest. Standing under the orange glow of the setting sun, he looked like a golden statue brought to life. "That's not fair." I struggled to swallow past the sudden dryness of my tongue. "That's distracting." He flashed me a grin that ignited a fire low inside me. "That would be the point. Call it a tactical move." Braden used the tree to pull himself up. "Well, boys and girls, I think it's time we moved along. This fight is about to lose its PG-13 rating." Michelle nudged him in the side. "I think it's cute." Something prickled on the back of my neck and I turned to find Quentin staring at me with a look between confusion and pain. As I tried to decipher its meaning, Kim used that moment to snatch my wrist and twist it behind my back. He pulled me in, pinning me against his chest, and lowered his head to place a kiss just below my ear. "I may need to take notes." Braden pretended to open an invisible notebook. "So, what do you call this martial arts style, Kim? Kung fu-ling around? How about jujits-you-some?

But there are still plenty of people who will tell you that the most evil thing about Karl Marx was what he said about religion. He said it was the opium of the lower classes, as though he thought religion was bad for people, and he wanted to get rid of it. But when Marx said that, back in the 1840s, his use of the word “opium” wasn’t simply metaphorical. Back then real opium was the only painkiller available, for toothaches or cancer of the throat, or whatever. He himself had used it. As a sincere friend of the downtrodden, he was saying he was glad they had something which could ease their pain at least a little bit, which was religion. He liked religion for doing that, and certainly didn’t want to abolish it. OK? He might have said today as I say tonight, “Religion can be Tylenol for a lot of unhappy people, and I’m so glad it works.

In another way, which Washington could not foresee, his image was much more grievously damaged. A painful physical disability was being grafted onto his legend so that in the minds of future Americans his attribute—like Saint Catherine’s wheel or Saint Sebastian’s arrows—became ill-fitting false teeth. Washington did wear clumsy dentures. Only one of his own teeth was in his mouth in 1789 when he presided over the capital in New York. That tooth soon vanished. Washington wore terrifying-looking contraptions, made of substances like hippopotamus ivory. The upper and lower jaws, that were hinged together at the back of the mouth, opened and closed with the assistance of springs. He himself complained that they distorted his lips. However, as he could command the best dentists, he was probably no more disfigured than was then common among the elderly

Still I Rise You may write me down in history With your bitter, twisted lies, You may tread me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops. Weakened by my soulful cries. Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I've got gold mines Diggin' in my own back yard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.

He got into the tub and ran a little cold water. Then he lowered his thin, hairy body into the just-right warmth and stared at the interstices between the tiles. Sadness--he had experienced that emotion ten thousand times. As exhalation is to inhalation, he thought of it as the return from each thrust of happiness. Lazily soaping himself, he gave examples. When he was five and Irwin eight, their father had breezed into town with a snowstorm and come to see them where they lived with their grandparents in the small Connecticut city. Their father had been a vagabond salesman and was considered a bum by people who should know. But he had come into the closed, heated house with all the gimcrack and untouchable junk behind glass and he had smelled of cold air and had had snow in his curly black hair. He had raved about the world he lived in, while the old people, his father and mother, had clucked sadly in the shadows. And then he had wakened the boys in the night and forced them out into the yard to worship the swirling wet flakes, to dance around with their hands joined, shrieking at the snow-laden branches. Later, they had gone in to sleep with hearts slowly returning to bearable beatings. Great flowering things had opened and closed in Norman's head, and the resonance of the wild man's voice had squeezed a sweet, tart juice through his heart. But then he had wakened to a gray day with his father gone and the world walking gingerly over the somber crust of dead-looking snow. It had taken him some time to get back to his usual equanimity. He slid down in the warm, foamy water until just his face and his knobby white knees were exposed. Once he had read Wuthering Heights over a weekend and gone to school susceptible to any heroine, only to have the girl who sat in front of him, whom he had admired for some months, emit a loud fart which had murdered him in a small way and kept him from speaking a word to anyone the whole week following. He had laughed at a very funny joke about a Negro when Irwin told it at a party, and then the following day had seen some white men lightly kicking a Negro man in the pants, and temporarily he had questioned laughter altogether. He had gone to several universities with the vague exaltation of Old Man Axelrod and had found only curves and credits. He had become drunk on the idea of God and found only theology. He had risen several times on the subtle and powerful wings of lust, expectant of magnificence, achieving only discharge. A few times he had extended friendship with palpitating hope, only to find that no one quite knew what he had in mind. His solitude now was the result of his metabolism, that constant breathing in of joy and exhalation of sadness. He had come to take shallower breaths, and the two had become mercifully mixed into melancholy contentment. He wondered how pain would breach that low-level strength. "I'm a small man of definite limitations," he declared to himself, and relaxed in the admission.

I’m insatiable? I am?” Alessandro asked cocking an eyebrow as he ran his warm hands along the satin material covering her body. “Alessandro. You’re alive. I can touch you, look into your eyes and hear your arrogant English voice. We’re gonna spend the rest of our lives together, that’s plenty romantic for me.” Bree pressed her mouth against him. He tasted of coffee and peppermint. He nibbled slightly on her lower lip before pulling away. “Darling, that sounds lovely, but my wedding night fantasy was more along the lines of fucking you into the mattress.” Bree smacked his shoulder. “Patience, Dardano. Tonight we take things slow, the mattress fucking will come in time. Now, get on your back and let me put my hands on you and assure myself that you’re real.” Alessandro sighed but did as she ordered. “Now if you feel anything-” “I certainly hope so or we have a very big problem,” Alessandro joked. She smacked his chest. “If you feel any pain you let me know and we’ll stop.” “Says the woman who’s smacked me twice in the past five minutes,” Alessandro said, but his eyes were shining with amusement.

A brick could be used to show you how to live a richer, fuller, more satisfying life. Don’t you want to have fulfillment and meaning saturating your existence? I can show you how you can achieve this and so much more with just a simple brick. For just $99.99—not even an even hundred bucks, I’ll send you my exclusive life philosophy that’s built around a brick. Man’s used bricks to build houses for centuries. Now let one man, me, show you how a brick can be used to build your life up bigger and stronger than you ever imagined. But act now, because supplies are limited. This amazing offer won’t last forever. You don’t want to wake up in ten years to find yourself divorced, homeless, and missing your testicles because you waited even two hours too long to obtain this information. Become a hero today—save your life. Procrastination is only for the painful things in life. We prolong the boring, but why put off for tomorrow the exciting life you could be living today? If you’re not satisfied with the information I’m providing, I’m willing to offer you a no money back guarantee. That’s right, you read that wrong. If you are not 100% dissatisfied with my product, I’ll give you your money back. For $99.99 I’m offering 99.99%, but you’ve got to be willing to penny up that percentage to 100. Why delay? The life you really want is mine, and I’m willing to give it to you—for a price. That price is a one-time fee of $99.99, which of course everyone can afford—even if they can’t afford it. Homeless people can’t afford it, but they’re the people who need my product the most. Buy my product, or face the fact that in all probability you are going to end up homeless and sexless and unloved and filthy and stinky and probably even disabled, if not physically than certainly mentally. I don’t care if your testicles taste like peanut butter—if you don’t buy my product, even a dog won’t lick your balls you miserable cur. I curse you! God damn it, what are you, slow? Pay me my money so I can show you the path to true wealth. Don’t you want to be rich? Everything takes money—your marriage, your mortgage, and even prostitutes. I can show you the path to prostitution—and it starts by ignoring my pleas to help you. I’m not the bad guy here. I just want to help. You have some serious trust issues, my friend. I have the chance to earn your trust, and all it’s going to cost you is a measly $99.99. Would it help you to trust me if I told you that I trust you? Well, I do. Sure, I trust you. I trust you to make the smart decision for your life and order my product today. Don’t sleep on this decision, because you’ll only wake up in eight hours to find yourself living in a miserable future. And the future indeed looks bleak, my friend. War, famine, children forced to pimp out their parents just to feed the dog. Is this the kind of tomorrow you’d like to live in today? I can show you how to provide enough dog food to feed your grandpa for decades. In the future I’m offering you, your wife isn’t a whore that you sell for a knife swipe of peanut butter because you’re so hungry you actually considered eating your children. Become a hero—and save your kids’ lives. Your wife doesn’t want to spread her legs for strangers. Or maybe she does, and that was a bad example. Still, the principle stands. But you won’t be standing—in the future. Remember, you’ll be confined to a wheelchair. Mushrooms are for pizzas, not clouds, but without me, your life will atom bomb into oblivion. Nobody’s dropping a bomb while I’m around. The only thing I’m dropping is the price. Boom! I just lowered the price for you, just to show you that you are a valued customer. As a VIP, your new price on my product is just $99.96. That’s a savings of over two pennies (three, to be precise). And I’ll even throw in a jar of peanut butter for free. That’s a value of over $.99. But wait, there’s more! If you call within the next ten minutes, I’ll even throw in a blanket free of charge. . .

We might call this existential paradox the condition of individuality finitude. Man has a symbolic identity that brings him sharply out of nature. He is a symbolic self, a creature with a name, a life history. He is a creator with a mind that soars out to speculate about atoms and infinity, who can place himself imaginatively at a point in space and contemplate bemusedly his own planet. This immense expansion, this dexterity, this ethereality, this self-consciousness gives to man literally the status of a small god in nature, as the Renaissance thinkers knew. Yet, at the same time, as the Eastern sages also knew, man is a worm and food for worms. This is the paradox: he is out of nature and hopelessly in it; he is dual, up in the stars and yet housed in a heart-pumping, breath-gasping body that once belonged to a fish and still carries the gill-marks to prove it. His body is a material fleshy casing that is alien to him in many ways-the strangest and most repugnant way being that it aches and bleeds and will decay and die. Man is literally split in two: he has an awareness of his own splendid uniqueness in that he sticks out of nature with a towering majesty, and yet he goes back into the ground a few feet in order to blindly and dumbly rot and disappear forever. It is a terrifying dilemma to be in and to have to live with. The lower animals are, of course, spared this painful contradiction, as they lack a symbolic identity and the self-consciousness that goes with it. They merely act and move reflexively as they are driven by their instincts. If they pause at all, it is only a physical pause; inside they are anonymous, and even their faces have no name. They live in a world without time, pulsating, as it were, in a state of dumb being. This is what has made it so simple to shoot down whole herds of buffalo or elephants. The animals don't know that death is happening and continue grazing placidly while others drop alongside them. The knowledge of death is reflective and conceptual, and animals are spared it. They live and they disappear with the same thoughtlessness: a few minutes of fear, a few seconds of anguish, and it is over. But to live a whole lifetime with the fate of death haunting one's dreams and even the most sun-filled days-that's something else.

I woke several more times, only drinking a bit of water before passing out again.  Each time the pain in my head decreased a little until, finally, I woke with more clarity. “Water,” I whispered into the darkness. Again, an arm snaked under me and lifted me for a cool drink.  I drained the cup.  The arm lowered me, and I settled back onto the pillow.  My ears rang in the silence. “How long have I been sleeping?” I asked just to hear something. Instead of an answer, I got a tight hug. “I really hope you’re Clay,” I whispered breathlessly. His gruff laugh wrapped around me, just as comforting as his hug. “Can

Transcendental generosity is generally misunderstood in the study of the Buddhist scriptures as meaning being kind to someone who is lower than you.  Someone has this pain and suffering and you are in a superior position and can save them—which is a very simple-minded way of looking down on someone.  But in the case of the bodhisattva, generosity is not so callous.  It is something very strong and powerful; it is communication.   Communication must transcend irritation, otherwise it will be like trying to make a comfortable bed in a briar patch.  The penetrating qualities of external color, energy, and light will come toward us, penetrating our attempts to communicate like a thorn pricking our skin.  We will wish to subdue this intense irritation and our communication will be blocked.   Communication must be radiation and receiving and exchange.  Whenever irritation is involved, then we are not able to see properly and fully and clearly the spacious quality of that which is coming toward us, that which is presenting itself as communication.  The external world is immediately rejected by our irritation which says, “no, no, this irritates me, go away.”  Such an attitude is the complete opposite of transcendental generosity.   So the bodhisattva must experience the complete communication of generosity, transcending irritation and self-defensiveness.  Otherwise, when thorns threaten to prick us, we feel that we are being attacked, that we must defend ourselves.  We run away from the tremendous opportunity for communication that has been given to us, and we have not been brave enough even to look to the other shore of the river.  We are looking back and trying to run away.   Generosity is a willingness to give, to open without philosophical or pious or religious motives, just simply doing what is required at any moment in any situation, not being afraid to receive anything.  Opening could take place in the middle of a highway.  We are not afraid that smog and dust or people’s hatreds and passions will overwhelm us; we simply open, completely surrender, give.  This means that we do not judge, do not evaluate.  If we attempt to judge or evaluate our experience, if we try to decide to what extent we should open, to what extent we should remain closed, the openness will have no meaning at all and the idea of paramita, of transcendental generosity, will be in vain.  Our action will not transcend anything, will cease to be the act of a bodhisattva.   The whole implication of the idea of transcendence is that we see through the limited notions, the limited conceptions, the warfare mentality of this as opposed to that. Generally, when we look at an object, we do not allow ourselves to see it properly.  Automatically we see our version of the object instead of actually seeing the object as it is.  Then we are quite satisfied, because we have manufactured or own version of the thing within ourselves.   Then we comment on it, we judge, we take or reject; but there is on real communication going on at all.   Cutting Through Spiritual Materialism, p.167, Chogyam Trungpa Rimpoche

Still I Rise You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops. Weakened by my soulful cries. Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I've got gold mines Diggin' in my own back yard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.

I would have, Damien! I would have! I would have rather died a thousand painful, torturous deaths than watch you die one! I would have given up anything to go back to that day and relive it!” Damien takes a step back as I run shaky fingers through my hair. I lower my voice and cry, “When you died, I thought I lost everything. I was empty. Numb inside. And the pain...the pain of feeling my heart break over and over again was never ending. I'm sorry about what happened. I think you know that. But what I think you know more than anything is you haunting me and reminding me of what you sacrificed is the most mean-spirited thing you've ever done.” More tears well in my eyes, and I suck them back trying to be strong. “The Damien, I knew wouldn't want this for me. He wouldn't want me to live the rest of my life, loving his ghost. My Damien was too proud, good, and selfless for that.” The one thing that I forgot was that in this dream, this is not my Damien. He's a sinister, sick, and twisted version of the boy I loved. And I know this when he lunges at me, wraps both of his hands around my neck, cuts off the air in my throat, and whispers in a deadly voice, “Love me.” “No!” I bolt upright in my bed choking on air. “No!” I try to steady my breathing, but I'm too shaken up to concentrate

A torn aorta is almost always fatal He sets his stop watch; if his aorta is torn he only has a short time to live. Five minutes tick by, and he’s still alive. He shifts his attention to his leg which is painful and tingling and begins to check his lower body for injuries. Something about his leg looks weird. It takes him a few seconds to figure out what he’s looking at. Somehow he is sitting on his own leg, impossible even for a circus contortionist. The thigh bone, or femur, is the strongest bone in the body, and it takes a tremendous amount of force to break it. The PJ finally figures out his femur is snapped in half, and his leg is folded back underneath him.

There was one monk who never spoke up. His name was Vappa, and he seemed the most insecure about Gautama coming back to life. When he was taken aside and told that he would be enlightened, Vappa greeted the news with doubt. “If what you tell me is true, I would feel something, and I don’t,” he said. “When you dig a well, there is no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow,” said Buddha. But instead of being reassured, Vappa threw himself on the ground, weeping and grasping Buddha’s feet. “It will never happen,” he moaned. “Don’t fill me with false hope.” “I’m not offering hope,” said Buddha. “Your karma brought you to me, along with the other four. I can see that you will soon be awake.” “Then why do I have so many impure thoughts?” asked Vappa, who was prickly and prone to outbursts of rage, so much so that the other monks were intimidated by him. “Don’t trust your thoughts,” said Buddha. “You can’t think yourself awake.” “I have stolen food when I was famished, and there were times when I stole away from my brothers and went to women,” said Vappa. “Don’t trust your actions. They belong to the body,” said Buddha. “Your body can’t wake you up.” Vappa remained miserable, his expression hardening the more Buddha spoke. “I should go away from here. You say there is no war between good and evil, but I feel it inside. I feel how good you are, and it only makes me feel worse.” Vappa’s anguish was so genuine that Buddha felt a twinge of temptation. He could reach out and take Vappa’s guilt from his shoulders with a touch of the hand. But making Vappa happy wasn’t the same as setting him free, and Buddha knew he couldn’t touch every person on earth. He said, “I can see that you are at war inside, Vappa. You must believe me when I say that you’ll never win.” Vappa hung his head lower. “I know that. So I must go?” “No, you misunderstand me,” Buddha said gently. “No one has ever won the war. Good opposes evil the way the summer sun opposes winter cold, the way light opposes darkness. They are built into the eternal scheme of Nature.” “But you won. You are good; I feel it,” said Vappa. “What you feel is the being I have inside, just as you have it,” said Buddha. “I did not conquer evil or embrace good. I detached myself from both.” “How?” “It wasn’t difficult. Once I admitted to myself that I would never become completely good or free from sin, something changed inside. I was no longer distracted by the war; my attention could go somewhere else. It went beyond my body, and I saw who I really am. I am not a warrior. I am not a prisoner of desire. Those things come and go. I asked myself: Who is watching the war? Who do I return to when pain is over, or when pleasure is over? Who is content simply to be? You too have felt the peace of simply being. Wake up to that, and you will join me in being free.” This lesson had an immense effect on Vappa, who made it his mission for the rest of his life to seek out the most miserable and hopeless people in society. He was convinced that Buddha had revealed a truth that every person could recognize: suffering is a fixed part of life. Fleeing from pain and running toward pleasure would never change that fact. Yet most people spent their whole lives avoiding pain and pursuing pleasure. To them, this was only natural, but in reality they were becoming deeply involved in a war they could never win.

His booted feet pounded out an insane, frantic rhythm underneath him as he raced into the cavern across from Baba Yaga’s den at a dead sprint. Pieces of dragon dung flew off him and hit the ground behind him in miniature chunks. He didn’t dare look behind him to see if the dragon had risen from the ground yet, but the deafening hiss that assaulted his ears meant she’d woken up. Icy claws of fear squeezed his heart with every breath as he ran, relying on the night vision goggles, the glimpse he’d gotten of the map, and his own instincts to figure out where to go. Jack raced around one corner too sharply and slipped on a piece of dung, crashing hard on his right side. He gasped as it knocked the wind out of him and gritted his teeth, his mind screaming at him to get up and run, run, run. He pushed onto his knees, nursing what felt like bruised ribs and a sprained wrist, and then paled as an unmistakable sensation traveled up the arm he’d used to push himself up. Impact tremors. Boom. Boom. Boom, boom, boom. Baba Yaga was coming. Baba Yaga was hunting him. Jack forced himself up onto his feet again, stumbling backwards and fumbling for the tracker. He got it switched on to see an ominous blob approaching from the right. He’d gotten a good lead on her—maybe a few hundred yards—but he had no way of knowing if he’d eventually run into a dead end. He couldn’t hide down here forever. He needed to get topside to join the others so they could take her down. Jack blocked out the rising crescendo of Baba Yaga’s hissing and pictured the map again. A mile up to the right had a man-made exit that spilled back up to the forest. The only problem was that it was a long passage. If Baba Yaga followed, there was a good chance she could catch up and roast him like a marshmallow. He could try to lose her in the twists and turns of the cave system, but there was a good chance he’d get lost, and Baba Yaga’s superior senses meant it would only be a matter of time before she found him. It came back to the most basic survival tactics: run or hide. Jack switched off the tracker and stuck it in his pocket, his voice ragged and shaking, but solid. “You aren’t about to die in this forest, Jackson. Move your ass.” He barreled forward into the passageway to the right in the wake of Baba Yaga’s ominous, bubbling warning, barely suppressing a groan as a spike of pain lanced through his chest from his bruised ribs. The adrenaline would only hold for so long. He could make it about halfway there before it ran out. Cold sweat plastered the mask to his face and ran down into his eyes. The tunnel stretched onward forever before him. No sunlight in sight. Had he been wrong? Jack ripped off the hood and cold air slapped his face, making his eyes water. He held his hands out to make sure he wouldn’t bounce off one of the cavern walls and squinted up ahead as he turned the corner into the straightaway. There, faintly, he could see the pale glow of the exit. Gasping for air, he collapsed against one wall and tried to catch his breath before the final marathon. He had to have put some amount of distance between himself and the dragon by now. “Who knows?” Jack panted. “Maybe she got annoyed and turned around.” An earth-shattering roar rocked the very walls of the cavern. Jack paled. Boom, boom, boom, boom! Boom, boom, boom, boomboomboomboom— Mother of God. The dragon had broken into a run. Jack shoved himself away from the wall, lowered his head, and ran as fast as his legs would carry him.

She shut her eyes against the realisation rising within her like a tidal wave. It would sweep away everything in its path once she admitted it. Consume her entirely. The thought was enough for her to straighten and wipe away her tears. 'I can't accept this.' 'It was made for you,' he smiled softly. She couldn't bear that smile, his kindness and joy, as she corrected. 'I will not accept it.' She placed the orb back in its box and handed it to him. 'Return it.' His eyes shuttered. 'It's a gift, not a fucking wedding ring.' She stiffened. 'No, I'll look to Eris for that.' He went still. 'Say that again.' She made her face cold, the only shield she had against him. 'Rhys says Eris wants me for his bride. He'll do anything we want in exchange for my hand.' The Siphons atop Cassian's hands flickered. 'You aren't considering saying yes.' She said nothing. Let him believe the worst. He snarled. 'I see. I get a little too close and you shove me away again. Back to where it's safe. Better to marry a viper like Eris than be with me.' 'I am not with you,' she snapped. 'I am fucking you.' 'The only thing fit for a bastard-born brute, right?' 'I didn't say that.' 'You don't need to. You've said it a thousand times before.' 'Then why did you bother to cut in at the ball?' 'Because I was fucking jealous!' he roared, wings splaying. 'You looked like a queen, and it was painfully obvious that you should be with a princeling like Eris and not a low-born nothing like me! Because I couldn't stand the sight of it, right down to my gods-damned bones! But go ahead, Nesta. Go ahead and fucking marry him and good fucking luck to you!' 'Eris is the brute,' she shot back. 'He is a brute and a piece of shit. And I would marry him because I am just like him!' The words echoed through the room. His pained face gutted her. 'I deserve Eris.' Her voice cracked. Cassian panted, his eyes still lit with fury- and now with shock. Nesta said hoarsely. 'You are good, Cassian. And you are brave, and brilliant, and kind. I could kill anyone who has ever made you feel less than that- less than what you are. And I know I'm a part of that group, and I hate it.' Her eyes burned, but she fought past it. 'You are everything I have never been, and will never be good enough for. Your friends know it, and I have carried it around with me all this time- that I do not deserve you. The fury slid from his face. Nesta didn't stop the tears that flowed, or the words that tumbled out. 'I didn't deserve you before the war, or afterward, and I certainly don't now.' She let out a low, broken laugh. 'Why do you think I shoved you away? Why do you think I wouldn't speak to you?' She put a hand on her aching chest. 'After my father died, after I failed in so many ways- denying myself of you...' She sobbed. 'It was my punishment. Don't you understand that?' She could barely see him through her tears. 'From the moment I met you, I wanted you more than reason From the moment I saw you in my house, you were all I could think about. And it terrified me. No one had ever held such power over me. And I am still terrified that if I let myself have you... it will be taken away. Someone will take it away, and if you're dead...' She buried her face in her hands. 'It doesn't matter,' she whispered. 'I do not deserve you, and I never, ever will.' Utter silence filled the room. Such silence that she wondered if he'd left, and lowered her hands to see if he was there. Cassian stood before her. Tears streaming down his beautiful, perfect face. She didn't balk from it, letting him see her like this: her most raw, most base self. He'd always seen all of her, anyway. He opened his mouth and tried to speak. Had to swallow and try again. Nesta saw all the words in his eyes, though. The same ones she knew lay in her own.

440,000 residents were scattered all around the country. But New Orleans did survive. And years later, it continues to recover — building by building, house by house, tree by tree, road by road, family by family. Seventy-five percent of residents have returned. To many visitors, the city seems as vibrant as it always was, with unforgettable music and food, beautiful buildings and gardens, and streets that bustle with energy unlike any other city in America. But in some of the poorest and hardest-hit neighborhoods, recovery has been painfully slow. If Barry were to come back to the Lower Ninth Ward today, he would see few of his neighbors smiling down from their porches. Much of the Lower Nine is still abandoned. Only 19 percent of that neighborhood’s residents have returned.

Sometimes, instructing children in the old days, he had been asked by some black lozenge-eyed Indian child, What is God like? and he would answer facilely with references to the father and the mother, or perhaps more ambitiously he would include brother and sister and try to give some idea of all loves and relationships combined in an immense and yet personal passion....But at the centre of his own faith there always stood the convincing mystery—that we were made in God's image. God was the parent, but He was also the policeman, the criminal, the priest, the maniac, and the judge. Something resembling God dangled from the gibbet or went into odd attitudes before bullets in a prison yard or contorted itself like a camel in the attitude of sex. He would sit in the confessional and hear the complicated dirty ingenuities which God's image had thought out, and God's image shook now, up and down on the mule's back, with the yellow teeth sticking out over the lower lip, and god's image did its despairing act of rebellion with Maria in the hut among the rats. He said, Do you feel better now? Not so cold, eh? Or so hot? and pressed his hand with a kind of driven tenderness upon the shoulders of God's image. Such a lot of beauty. Saints talk about the beauty of suffering. Well, we are not saints, you and I. Suffering to us is just ugly. Stench and crowding and pain. That is beautiful in that corner—to them. It needs a lot of learning to see things with a saint's eye: a saint gets a subtle taste for beauty and can look down on poor ignorant palates like theirs. But we can't afford to.

Lucian's thick, long finger slid into me, and I groaned----a pained sound. "That's it," he rasped, fingering me with agonizingly slow pushes. "Fuck, that's it." I gasped, my head light, my thighs clamping around his hand, as though I could hold in the sensation. "Spread your legs a little wider, honey. Let me in. Good girl." He cupped my neck with his free hand, his forehead pressed to mine. "One day soon, I'm going to work myself into this tight sweet honey box, fuck you for hours." My thighs trembled, heat swimming me as my lower belly clenched. "Lucian." I wiggled my hips. He added another finger, fucking them up into me at an angle that had me keening in pleasure. "Right here, Em. Right here is where I'm aching to be." I wanted him there so badly. My body moved with him, rocking against his hand. "Right here is where I'll worship." He kissed me gently, a simple meeting of mouths, as his thumb snaked out and found my clit. He pressed down, rougher now that I was worked up and at the edge. Just how I liked. White-hot head sparked and lit, and I came in a rushing wave that had me straining against him. "Say my name." He rubbed my slippery sex, fingers deep inside me. "Lucian." I sobbed. "Lucian." His grip on my nape was warm, reassuring as he kissed me. "That's my girl," he said as I came down from my high, my body trembling. "My girl." My focus came back as he slipped free from my panties. He lifted his hand to his mouth and, holding my eyes with his crystalline-green eyes, sucked his wet fingers clean. A wicked smile curved his lush mouth as his voice rolled over me like warm honey. "Delicious.

The man drew his foot back and kicked Mark in the ribs. Pain exploded in his side and he cried out, unable to help himself. The man kicked him again, this time in the back, right in the kidney. A deep ache washed through Mark, and tears stung his eyes as he cried out even louder. Alec protested. “Stop it, you sorry son of a—” His words were cut off when one of his captors reached down and punched him in the face. “Why are you doing this?” Mark yelled. “We’re not demons! You people have lost your minds!” Another kick pierced him in the ribs, the pain unbearable. He balled up, wrapped his arms around himself. Prepared for the continued onslaught, knowing he had no chance of escape. “Stop.” The word rumbled through the air from the other side of the fire, the deep, bellowing voice of a man. The men beating Mark and Alec immediately jumped back from them and knelt down, their faces lowered.

Dex gasped, his back arching at the feel of strong hands kneading his ass cheeks, pushing them apart as the head of his lover’s slick cock aligned itself then pushed in slowly, the pressure both painful and exhilarating. God, it had been too long. Dex palmed his erection as he was entered, his lover burying deep inside him inch by inch. Hard muscles pressed up against his back, lowering Dex onto the mattress, his breath coming out ragged as his lover buried himself to the root and started rotating his hips, drawing out then pushing back in painfully slow. Dex moaned, his stomach filled with butterflies, the anticipation building like nothing he’d ever felt before. His whole body was on fire, and he writhed with need beneath the deliciously heavy weight. He couldn’t remember Lou feeling like this. Had it always felt this damn good? Dex moaned when lips pressed against his skin beneath his ear. “Easy there, Rookie.” Dex’s

A while back a young woman from another state came to live with some of her relatives in the Salt Lake City area for a few weeks. On her first Sunday she came to church dressed in a simple, nice blouse and knee-length skirt set off with a light, button-up sweater. She wore hose and dress shoes, and her hair was combed simply but with care. Her overall appearance created an impression of youthful grace. Unfortunately, she immediately felt out of place. It seemed like all the other young women her age or near her age were dressed in casual skirts, some rather distant from the knee; tight T-shirt-like tops that barely met the top of their skirts at the waist (some bare instead of barely); no socks or stockings; and clunky sneakers or flip-flops. One would have hoped that seeing the new girl, the other girls would have realized how inappropriate their manner of dress was for a chapel and for the Sabbath day and immediately changed for the better. Sad to say, however, they did not, and it was the visitor who, in order to fit in, adopted the fashion (if you can call it that) of her host ward. It is troubling to see this growing trend that is not limited to young women but extends to older women, to men, and to young men as well. . . . I was shocked to see what the people of this other congregation wore to church. There was not a suit or tie among the men. They appeared to have come from or to be on their way to the golf course. It was hard to spot a woman wearing a dress or anything other than very casual pants or even shorts. Had I not known that they were coming to the school for church meetings, I would have assumed that there was some kind of sporting event taking place. The dress of our ward members compared very favorably to this bad example, but I am beginning to think that we are no longer quite so different as more and more we seem to slide toward that lower standard. We used to use the phrase “Sunday best.” People understood that to mean the nicest clothes they had. The specific clothing would vary according to different cultures and economic circumstances, but it would be their best. It is an affront to God to come into His house, especially on His holy day, not groomed and dressed in the most careful and modest manner that our circumstances permit. Where a poor member from the hills of Peru must ford a river to get to church, the Lord surely will not be offended by the stain of muddy water on his white shirt. But how can God not be pained at the sight of one who, with all the clothes he needs and more and with easy access to the chapel, nevertheless appears in church in rumpled cargo pants and a T-shirt? Ironically, it has been my experience as I travel around the world that members of the Church with the least means somehow find a way to arrive at Sabbath meetings neatly dressed in clean, nice clothes, the best they have, while those who have more than enough are the ones who may appear in casual, even slovenly clothing. Some say dress and hair don’t matter—it’s what’s inside that counts. I believe that truly it is what’s inside a person that counts, but that’s what worries me. Casual dress at holy places and events is a message about what is inside a person. It may be pride or rebellion or something else, but at a minimum it says, “I don’t get it. I don’t understand the difference between the sacred and the profane.” In that condition they are easily drawn away from the Lord. They do not appreciate the value of what they have. I worry about them. Unless they can gain some understanding and capture some feeling for sacred things, they are at risk of eventually losing all that matters most. You are Saints of the great latter-day dispensation—look the part.

With a crooked smile on his face, he leaned down so his lips brushed my ear. “No doesn’t mean shit to me, baby girl.” He followed his words with a sharp bite to my earlobe that sent a jolt of pleasure pulsing through my body, tightening my nipples which rubbed painfully against my shirt. A tightening sensation ripped through my lower stomach and I felt a flushing from my core. Preppy abruptly pulled his hand from inside my shorts, obviously aware and probably repulsed at whatever had just happened down there. My face reddened when he held up his glistening fingers and stared at it in wonderment, shocking me even further when he licked his palm slowly, from wrist to fingertip, closing his eyes and groaning. “That was the best NO I’ve ever fucking tasted,” he said, and without another word he was yanking down my shorts and underwear in one move, before climbing back up my body so we were again eye to eye, his hand back between my legs.

Was this boring? Yes, she knew it was, and she wanted someone, anyone, to understand the monotony, the mind-numbing routine, the way in which her mental activity began to slow the moment she woke each morning, beginning with high hopes, thoughts of art projects and energy, a sunny day and happy boy and goals fulfilled, and the slow yet steady grinding down of hopes to rote considerations of what to eat and what to clean, the slow agony of The Schedule- time for breakfast and time for a walk and time for lunch and time for nap and time for snack, time for pooping, time for dinner- this and then that and then this again, until every single thought had been emptied from her head and left in its place only the physical sensations of exhaustion, a pain in her lower back, greasy hair, a bloated feeling from eating too many fish-shaped, sodium-laden crackers. She spoke in toddler talk and was constantly asking different questions about poop.

Outside, the floorboards creaked from the weight of a person walking, as if complete silence were a cloak the enemy could wear and discard at will. The treading of heavy boots came closer and closer. The doorway filled, blacking out the faint light from the hall, and a tall, incredibly tall, figure stepped inside. A thin line of blood trickled from its throat, as if it had been beheaded and glued back together. A dress of green silk billowed underneath the wound. Its face was a white mask, and its eyes were monstrous streaks of red. Trembling, Kuji raised his blade. He moved so slowly it felt like he was swimming through mud. The creature watched him swing his sword, its eyes on the metal, and somehow, he knew it was fully capable of putting a stop to the action. If it cared to. The edge of the dao bit into his opponent’s shoulder. There was a snapping noise, and a sudden pain lashed his cheek. The sword had broken, the top half bouncing back in Kuji’s face. It was a spirit. It had to be. It was a spirit that could pass through walls, a ghost that could float over floors, a beast impervious to blades. Kuji dropped the handle of the useless sword. His mother had told him once that invoking the Avatar could safeguard him from evil. He’d known as a child she was making up stories. But that didn’t mean he couldn’t decide to believe them right now. Right now, he believed harder than he believed anything in his life. “The Avatar protect me,” he whispered while he could still speak. He fell on his behind and scrambled to the corner of the room, blanketed completely by the spirit’s long shadow. “Yangchen protect me!” The spirit woman followed him and lowered her red-and-white face to his. A human would have passed some kind of judgment on Kuji as he cowered like this. The cold disregard in her eyes was worse than any pity or sadistic amusement. “Yangchen isn’t here right now,” she said in a rich, commanding voice that would have been beautiful had she not held such clear indifference for his life. “I am.

He concluded the speech with an irritated motion of his hands. Unfortunately, Evie had been conditioned by too many encounters with Uncle Peregrine to discern between angry gestures and the beginnings of a physical attack. She flinched instinctively, her own arms flying up to shield her head. When the expected pain of a blow did not come, she let out a breath and tentatively lowered her arms to find Sebastian staring at her with blank astonishment. Then his face went dark. “Evie,” he said, his voice containing a bladelike ferocity that frightened her. “Did you think I was about to…Christ. Someone hit you. Someone hit you in the past—who the hell was it?” He reached for her suddenly—too suddenly—and she stumbled backward, coming up hard against the wall. Sebastian went very still. “Goddamn,” he whispered. Appearing to struggle with some powerful emotion, he stared at her intently. After a long moment, he spoke softly. “I would never strike a woman. I would never harm you. You know that, don’t you?” Transfixed by the light, glittering eyes that held hers with such intensity, Evie couldn’t move or make a sound. She started as he approached her slowly. “It’s all right,” he murmured. “Let me come to you. It’s all right. Easy.” One of his arms slid around her, while he used his free hand to smooth her hair, and then she was breathing, sighing, as relief flowed through her. Sebastian brought her closer against him, his mouth brushing her temple. “Who was it?” he asked. “M-my uncle,” she managed to say. The motion of his hand on her back paused as he heard her stammer. “Maybrick?” he asked patiently. “No, th-the other one.” “Stubbins.” “Yes.” Evie closed her eyes in pleasure as his other arm slid around her. Clasped against Sebastian’s hard chest, with her cheek tucked against his shoulder, she inhaled the scent of clean male skin, and the subtle touch of sandalwood cologne. “How often?” she heard him ask. “More than once?” “I…i-it’s not important now.” “How often, Evie?” Realizing that he was going to persist until she answered, Evie muttered, “Not t-terribly often, but…sometimes when I displeased him, or Aunt Fl-Florence, he would lose his temper. The l-last time I tr-tried to run away, he blackened my eye and spl-split my lip.” “Did he?” Sebastian was silent for a long moment, and then he spoke with chilling softness. “I’m going to tear him limb from limb.” “I don’t want that,” Evie said earnestly. “I-I just want to be safe from him. From all of them.” Sebastian drew his head back to look down into her flushed face. “You are safe,” he said in a low voice. He lifted one of his hands to her face, caressing the plane of her cheekbone, letting his fingertip follow the trail of pale golden freckles across the bridge of her nose. As her lashes fluttered downward, he stroked the slender arcs of her brows, and cradled the side of her face in his palm. “Evie,” he murmured. “I swear on my life, you will never feel pain from my hands. I may prove a devil of a husband in every other regard…but I wouldn’t hurt you that way. You must believe that.

glasses as bait, place the child where he can easily reach them. Look him squarely in the eye. When he reaches out to grab them, don’t pull back; don’t defend yourself. Calmly say, “No.” If anything, lower your voice; don’t raise it. Don’t sound more serious than usual. Remember, you are establishing a vocal pattern to be used the rest of his youth. If he reaches out to touch your glasses, again say, “No,” and thump or swat his hand with a light object so as to cause him a little pain, but not necessarily enough to cry. He will pull his hand back and try to comprehend the association of grabbing the glasses with the pain. Inevitably, he will return to the bait to test his new theory. Sure enough, reaching for the glasses again causes pain, and the pain is accompanied with a quiet, little “No.” It may take one or two more tries for him to give up his career as a glasses snatcher, but he will. Through this process, the child will associate the pain with the word “No.” There quickly comes a time when your word alone is sufficient to gain obedience.

Unfortunately, sitting rests the parts of the body that don’t need much of it while working the parts that desperately do. Specifically, it disengages the lower extremities while utilizing the spine. (This is in sharp contrast to squatting, which disengages the spine while utilizing the lower extremities.) Because sitting positions the spine vertically, it provides no rest or relief from the gravitational forces that compress it. Without a periodic therapeutic reprieve through the day, the relentless load overwhelms the entire structure, joints and muscles alike. To maintain an erect seated posture, some muscle groups in the back have to continually contract. Since this requires a great deal of energy, the muscles quickly become fatigued. (That is why slumping is more comfortable: It takes less energy to maintain.) When the muscles tire, you rely on the backrest more and your muscles less. The less you rely on your muscles, the weaker and more dysfunctional they become. The weaker and more dysfunctional they become, the more you rely on the backrest. The more you rely on the backrest, the more you tend to slump. The more you slump, the more pronounced the debilitating C-shaped curvature becomes. This weakens the muscles in your back even further, which causes them to overload the joints they serve. Sitting in chairs affects even the areas seemingly at rest (particularly the hips and knees). Because sitting keeps the joints static for long periods, the muscles that serve them become fixed in a short, tight position. When at last you do get up and move, the muscles impose more stress on these joints, thereby increasing their susceptibility to wear and tear. The prolonged stasis also prevents the joints from being lubricated with nourishing synovial fluid. Once depleted, the hips and knees, like the spine, deteriorate and erode. Is it any wonder that the areas most traumatized by sitting, namely, the lower back, hips, and knees, are also the most arthritic and disabled areas of the body in the world today? The real mystery is why so few people have made the connection between prolonged sitting and the epidemic of chronic pain. In fact, they need only look to their own bodies for an abundance of evidence.

Hesitantly, he brushed back a few errant strands of her hair, his hand resting along the side of her face. "You have no idea how much I wish I could change thing." "I think I might," she whispered. His gaze dropped to her lips, causing her heart to race even faster. When he lowered his head, she held her breath, the memories of their first and only kiss flooding her, a kiss that seemed like it was a lifetime ago. She wanted to experience that again, to feel his lips on hers. She held perfectly still as he closed the distance between them, her breath catching. When his lips pressed against hers, his touch was soft, exquisite and tender, stirring a fire within her that she had never felt before. She pressed herself closer to him as he worked a hand into her hair. She wanted more of him. More of the precious connection between them that made her blood heat even as it filled her with an indescribable rightness. But almost as soon as their exploration of one another had begun, he pulled away, his breathing ragged and his expression pained. "I can't," he softly said, his voice coming out strangled. "I'm sorry. I just... I can't do this.

Sometimes you characters give me a pain in the back of my lap,” said Manuel abruptly. “I hang around with you and listen to simple-minded gobbledegook in yard-long language, if it’s you talking, Dran, and pink-and-purple sissification from the brat here. Why I do it I’ll never know. And it goes that way up to the last gasp. So you’re going to leave. Dran has to make a speech, real logical. Vaughn has to blow out a sigh and get misty-eyed.” He spat. “How would you handle it?” Dran asked, amused. Vaughn stared at Manuel whitely. “Me? You really want to know?” “This I want to hear,” said Vaughn between her teeth. “I’d wait a while—a long while—until neither of you was talking. Then I’d say, ‘I joined the Marines yesterday.’ And you’d both look at me a little sad. There’s supposed to be something wrong with coming right out and saying something. Let’s see. Suppose I do it the way Vaughn would want me to.” He tugged at an imaginary braid and thrust out his lower lip in a lampoon of Vaughn’s full mouth. He sighed gustily. “I have felt …” He paused to flutter his eyelashes. “I have felt the call to arms,” he said in a histrionic whisper. He gazed off into the middle distance. “I have heard the sound of trumpets. The drums stir in my blood.” He pounded his temples with his fists. “I can’t stand it—I can’t! Glory beckons. I will away to foreign strands.” Vaughn turned on her heel, though she made no effort to walk away. Dran roared with laughter. “And suppose I’m you,” said Manuel, his face taut with a suppressed grin. He leaned easily against the base of the statue and crossed his legs. He flung his head back. “Zeno of Miletus,” he intoned, “in reflecting on the cromislon of the fortiseetus, was wont to refer to a razor as ‘a check for a short beard.’ While shaving this morning I correlated ‘lather’ with ‘leather’ and, seeing some of it on my neck, I recalled the old French proverb, ‘Jeanne D’Arc,’ which means: The light is out in the bathroom. The integration was complete. If the light was out I could no longer shave. Therefore I can not go on like this. Also there was this matter of the neck. I shall join the Marines. Q. E. D., which means thus spake Zarathusiasm.” Dran chuckled. Vaughn made a furious effort, failed, and burst out laughing. When it subsided, Manuel said soberly, “I did.” “You did what?” “I joined the Marines yesterday.

Gentle hands, soft lips, and hot little breaths down my stomach. Pleasure, a thick syrup pouring over my limbs. My cock rose, growing heavy with desire. We were so new together, by all accounts, I should be panting madly, trying to take over. But I was slowly heating wax molding to her will. Emma palmed me through my briefs, and I grunted. I wanted them off, no barriers between us. As if she heard the silent demand, she kissed my nipple and slowly eased the briefs down. I lifted my butt to help her. My dick slapped against my belly as it was freed. Emma made a noise of appreciation and then wrapped her clever fingers around me. "Please," I whispered. My body was weak, but my need grew stronger, drowning out everything else. She complied, stroking, her lips on my lower abs, teasing along the V leading to my hips. "Em..." My plea broke off into a groan as her hot mouth enveloped me. There were no more words. I let her have me, do as she willed, and I was thankful for it. And it felt so good I could only lie there and take it, try not to thrust into her mouth like an animal. But she pulled free with a lewd pop and gazed up at me. Panting lightly, I stared back at her, ready to promise her anything, when she kissed my pulsing tip. "Go ahead," she said. "Fuck my mouth." I almost spilled right there. She sucked me deep once more, and a sound tore out of me that was part pained, part "Oh God, please don't ever stop." The woman was dismantling me in the best of ways. Waves of heat licked up over my skin as I pumped gently into her mouth, keeping my moves light because I didn't want to hurt her, and because denying myself was outright torture. Apparently, I was into that. She sucked me like I was dessert----all the while, her hand stroking steady circles on the tight, sensitive skin of my lower abs. It was that touch, the knowledge that she was doing this because she wanted to take care of me, that rushed me straight to the edge. My trembling hand touched the crown of her head. "Em. Baby, I'm gonna..." I gasped as she did something truly inspired with her tongue. "I'm gonna..." She pulled free with one last suck and surged up to kiss me, her hand wrapping around my aching dick and stroking it. Panting into her mouth, my kiss frantic and sloppy, I came with a shudder of pleasure. And all the tension, all the pain, dissolved like a sugar cube dropped into hot tea.

You choose this moment to act like the Abnegation?” His voice fills the room and makes fear prickle in my chest. His anger seems too sudden. Too strange. “All that time you spent insisting that you were too selfish for them, and now, when your life is on the line, you’ve got to be a hero? What’s wrong with you?” “What’s wrong with you? People died. They walked right off the edge of a building! And I can stop it from happening again!” “You’re too important to just…die.” He shakes his head. He won’t even look at me--his eyes keep shifting across my face, to the wall behind me or the ceiling above me, to everything but me. I am too stunned to be angry. “I’m not important. Everyone will do just fine without me,” I say. “Who cares about everyone? What about me?” He lowers his head into his hand, covering his eyes. His fingers are trembling. Then he crosses the room in two long strides and touches his lips to mine. Their gentle pressure erases the past few months, and I am the girl who sat on the rocks next to the chasm, with river spray on her ankles, and kissed him for the first time. I am the girl who grabbed his hand in the hallway just because I wanted to. I pull back, my hand on his chest to keep him away. The problem is, I am also the girl who shot Will and lied about it, and chose between Hector and Marlene, and now a thousand other things besides. And I can’t erase those things. “You would be fine.” I don’t look at him. I stare at his T-shirt between my fingers and the black ink curling around his neck, but I don’t look at his face. “Not at first. But you would move on, and do what you have to.” He wraps an arm around my waist and pulls me against him. “That’s a lie,” he says, before he kisses me again. This is wrong. It’s wrong to forget who I have become, and to let him kiss me when I know what I’m about to do. But I want to. Oh, I want to. I stand on my tiptoes and wrap my arms around him. I press one hand between his shoulder blades and curl the other one around the back of his neck. I can feel his breaths against my palm, his body expanding and contracting, and I know he’s strong, steady, unstoppable. All things I need to be, but I am not, I am not. He walks backward, pulling me with him so I stumble. I stumble right out of my shoes. He sits on the edge of the bed and I stand in front of him, and we’re finally eye to eye. He touches my face, covering my cheeks with his hands, sliding his fingertips down my neck, fitting his fingers to the slight curve of my hips. I can’t stop. I fit my mouth to his, and he tastes like water and smells like fresh air. I drag my hand from his neck to the small of his back, and put it under his shirt. He kisses me harder. I knew he was strong; I didn’t know how strong until I felt it myself, the muscles in his back tightening beneath my fingers. Stop, I tell myself. Suddenly it’s as if we’re in a hurry, his fingertips brushing my side under my shirt, my hands clutching at him, struggling closer but there is no closer. I have never longed for someone this way, or this much. He pulls back just enough to look into my eyes, his eyelids lowered. “Promise me,” he whispers, “that you won’t go. For me. Do this one thing for me.” Could I do that? Could I stay here, fix things with him, let someone else die in my place? Looking up at him, I believe for a moment that I could. And then I see Will. The crease between his eyebrows. The empty, simulation-bound eyes. The slumped body. Do this one thing for me. Tobias’s dark eyes plead with me. But if I don’t go to Erudite, who will? Tobias? It’s the kind of thing he would do. I feel a stab of pain in my chest as I lie to him. “Okay.” “Promise,” he says, frowning. The pain becomes an ache, spreads everywhere--all mixed together, guilt and terror and longing. “I promise.

Malina.” He tugged her back against him and searched her face. She raised her gaze to his and his gut kicked with the sight of her puffy left eye. Her cheek was pink, the skin tight and swollen. He lowered his cheek to hers, overtaken by an impulse to comfort her. “I’m so sorry,” he said as the heat from Hamish’s abuse seared his whiskered skin. “Can ye forgive me, lass?” She pulled back to look him full in the face. How it pained him to see just one green gem sparkling at him; the other nearly obscured by swelling. “Sorry? You’re apologizing to me? Darcy, I’m the one who’s sorry. I’ve—I’ve ruined your life, haven’t I?” She ducked her face and heaved an agonized sob. “I’m so sorry. So sorry for everything.” He lifted her chin with a finger, hoping only to meet her gaze and tell her she had no cause to apologize, but before he got the words out, she pulled him down to her and pressed a lingering kiss to his lips. His eyes flew wide in surprise, then drifted closed with bliss. Her lips were soft and cool as the most delicate rose petals. Her hand on his neck swept down his arm, her fingers leaving a tingling trail along his skin until they sought the valley of his palm. He closed his hand around hers, so cool and tiny. So fragile. Mine to protect, his heart decreed.

You may write me down in history With your bitter, twisted lies, You may tread me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops. Weakened by my soulful cries. Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I've got gold mines Diggin' in my own back yard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.

Nero," he said into the intercom, "I need a cover blast at four o'clock and you better use your powers to open the bay's door or this is going to be a fatally short ride." Shahara watched as the bay doors stretched open slowly. It was obvious they were locked down and fighting Scalera's efforts. Syn didn't wait for them to open. He put the throttle down and gunned the engines. The ship lurched forward at a velocity that plastered her against her seat. Unlike her, the ship had no idea they were about to impact with that wall and burst into flames. Syn's gaze narrowed with a deranged glint. "Do or die, baby. Do or die." Her heart hit the floor as she realized they really were going to slam into the closed doors. Nothing was moving. This was it... Bracing herself, she prayed. Syn didn't slow even a bit. He went forward without hesitation. She bit back a scream. Just as they reached the doors, they snapped open with only the lower section scraping against the bottom of the ship. The sound of steel on steel was painful but at least it wasn't fatal as they popped through and soared into the atmosphere. She leaned her head back and took a deep breath in relief. "I seriously hate you, convict." Vik snorted. "I just oiled myself, boss." Syn gave them both a droll stare. "Stop your bitching. We made it." Then under his breath, he added, "Granted it was by our short hairs, but I haven't killed us yet." -Syn, Shahara, Vik, & Nero

A breathtaking vision in emerald silk, she was too exquisite to be flesh and blood; too regal and aloof to have ever let him touch her. He drew a long, strangled breath and realized he hadn’t been breathing as he watched her. Neither had the four men beside him. “Good Lord,” Count Dillard breathed, turning clear around and staring at her, “she cannot possibly be real.” “Exactly my thoughts when I first saw her,” Roddy Carstairs averred, walking up behind them. “I don’t care what gossip says,” Dillard continued, so besotted with her face that he forgot that one of the men in their circle was a part of that gossip. “I want an introduction.” He handed his glass to Roddy instead of the servant beside him and went off to seek an introduction from Jordan Townsende. Watching him, it took a physical effort for Ian to maintain his carefully bland expression, tear his gaze from Dillard’s back, and pay attention to Roddy Carstairs, who’d just greeted him. In fact, it took several moments before Ian could even remember his name. “How are you, Carstairs?” Ian said, finally recollecting it. “Besotted, like half the males in here, it would seem,” Roddy replied, tipping his head toward Elizabeth but scrutinizing Ian’s bland face and annoyed eyes. “In fact, I’m so besotted that for the second time in my jaded career I’ve done the gallant for a damsel in distress. Your damsel, unless my intuition deceives me, and it never does, actually.” Ian lifted his glass to his lips, watching Dillard bow to Elizabeth. “You’ll have to be more specific,” he said impatiently. “Specifically, I’ve been saying that in my august opinion no one, but no one, has ever besmirched that exquisite creature. Including you.” Hearing him talk about Elizabeth as if she were a morsel for public delectation sent a blaze of fury through Ian. He was spared having to form a reply to Carstairs’s remark by the arrival of yet another group of people eager to be introduced to him, and he endured, as he had been enduring all night, a flurry of curtsies, flirtatious smiles, inviting glances, and overeager hanshakes and bos. “How does it feel,” Roddy inquired as that group departed and another bore down on Ian, “to have become, overnight, England’s most eligible bachelor?” Ian answered him and abruptly walked off, and in so doing dashed the hopes of the new group that had been heading toward him. The gentleman beside Roddy, who’d been admiring Ian’s magnificently tailored claret jacket and trousers, leaned closer to Roddy and raised his voice to be heard above the din. “I say, Roddy, how did Kensington say it feels to be our most eligible?” Roddy lowered his glass, a sardonic smile twisting his lips. “He said it is a pain in the ass.” He slid a sideways glance at his staggered companion and added wryly, “With Hawthorne wed and Kensington soon to be-in my opinion-the only remaining bachelor with a dukedom to offer is Clayton Westmoreland. Given the uproar Hawthorne and Kensington have both created with their courtships, one can only look forward with glee to observing Westmoreland’s.

I loved you from the beginning,” she said, forcing herself to look directly at him. “I can see that now, although at the time I didn't realize what was happening. I haven't wanted to face the truth, that I am exactly what you called me—a coward.” Her gaze searched Zachary's dark face for a reaction to her admission, but there was no sign of emotion. He downed another two fingers of brandy, consuming the distillation with slow, deliberate swallows. “When George died in my arms,” Holly continued raggedly, “I wanted to die, too. I never wanted to feel such pain again, and I knew the safest thing would be to never let myself love anyone that way. And so I used my promise to George as an excuse to hold you at bay.” Holly paused uncertainly, realizing that for some reason her words had caused a flush to rise from Zachary's throat to his ears. Taking courage from that telltale wash of color, she forced herself to go on. “I was willing to use any reason I could find to keep from loving you. And then… when you and I… in the summerhouse…” Too distraught to look at him any longer, Holly lowered her head. “I had never felt that way before,” she said. “I was utterly lost. I had no control over my heart or my thoughts, and so I was frantic to leave you. Ever since then I've tried to step back into my old life, but the fit isn't right anymore. I've changed. Because of you.” Suddenly she could barely see him through a scalding rush of tears. “I've finally realized that there is something worse than possibly losing you… and that is never having you at all.” Her voice cramped and faltered, and she could only whisper. “Please let me stay, Zachary—on any terms you desire. Don't make me live without you. I love you so desperately.

Looking back on getting fired from Apple in 1985, Steve Jobs said, “It was awful-tasting medicine, but I guess the patient needed it. Sometimes life hits you in the head with a brick. Don’t lose faith. I’m convinced that the only thing that kept me going was that I loved what I did.” I saw that to do exceptionally well you have to push your limits and that, if you push your limits, you will crash and it will hurt a lot. You will think you have failed—but that won’t be true unless you give up. Believe it or not, your pain will fade and you will have many other opportunities ahead of you, though you might not see them at the time. The most important thing you can do is to gather the lessons these failures provide and gain humility and radical open-mindedness in order to increase your chances of success. Then you press on. My final lesson was perhaps the most important one, because it has applied again and again throughout my life. At first, it seemed to me that I faced an all-or-nothing choice: I could either take on a lot of risk in pursuit of high returns (and occasionally find myself ruined) or I could lower my risk and settle for lower returns. But I needed to have both low risk and high returns, and by setting out on a mission to discover how I could, I learned to go slowly when faced with the choice between two things that you need that are seemingly at odds. That way you can figure out how to have as much of both as possible. There is almost always a good path that you just haven’t discovered yet, so look for it until you find it rather than settle for the choice that is then apparent to you. As difficult as this was, I eventually found a way to have my cake and eat it too. I call it the “Holy Grail of Investing,” and it’s the secret behind Bridgewater’s success.

island—the pirates he’d defeated, before he in turn was defeated by the boy, and those hideous demon she-fish. But it didn’t matter whose camp it was. Anybody—or any thing—who got in their way would be no match for Nerezza’s raiders and their…guest. If the starstuff was on the island, they would have it. Slank tried not to think about what could happen to him if the starstuff wasn’t on the island. It has to be here, he told himself. It has to be. The men were lowering the boats now. Slank eyed the dark water; his face betrayed the apprehension he felt. “What is it?” sneered Nerezza. “Afraid of the fishes, are you?” “I ain’t afraid,” snapped Slank. “But I ain’t eager to meet up with them she-fish again.” He shuddered, remembering when he had last been there, remembering the feel of the mermaids’ teeth sinking into him, recalling his blood clouding the water. Nerezza, who wasn’t sure he believed in these she-fish, coughed out a laugh. It wasn’t natural, coming from him; it sounded a bit painful. He pointed to the darkened companionway. “There’s no fish—no creature alive—can possibly match our dark friend down there,” he said. “Nothing on that island, neither.” Slank looked back to the island. He figured it to be about two miles to the smoke if they went along the shore; far shorter if they cut directly across the island. Slank wanted to take the coast—he didn’t care to be in the jungle at night, not on this island—but Nerezza overruled him. “We’ll set off through the jungle,” Nerezza said. “Not only for the sake of speed, but for the sake of darkness. Our guest don’t want no light whatsoever. We go the darkest way.” “No light? How do we find the way?” “That ain’t up to us,” said Nerezza. “Our guest leads, and we follow. Mark my words, Mister Slank, there’s only one man in

His hands, deliberate now, on a mission not to reassure but to arouse, roamed her body with shocking skill; his fingers knew where to stroke and linger, how to tease soft moans from her, to make her beg. He found and savored the curves of her breasts, the peaks of her nipples, cupped and explored the warmth between her legs, until she was supple and boneless, clinging to him. And then wantonly nearly climbing him. Time dropped away. They sank together to their knees, mouths joined, his fingers twisting in her hair and plucking out pins as it loosened; he pulled her head back to take his kisses deeper, his fingers roving her hair. Her hands on him were careful, tender, over the bruises of his chest, over his arm where the knife had slashed him. Kit closed his eyes when she touched him, as though he could hardly believe the wonder of it, and then folded his arms around her and pulled her down over him, lowering himself to his back. "Now," he urged on a soft rasp against her mouth. "I need you, Susannah. Please let it be now." "Yes." A breath of a word. He rolled over with her in his arms, covering her. She cradled him with her thighs, pulling him closer, and he lifted his torso up, fitted himself to her, slid into her waiting heat. There was a quick bite of pain; Susannah took her lower lip in her teeth to stifle a gasp. But then came the extraordinary feel of him filling her, and in so doing somehow touching her body everywhere. She watched Kit's eyes close when he was deeply seated; the intensity of his pleasure seemed akin to pain. He was still, hovering over her; for a moment they savored together the miracle of being joined at last. He opened his eyes. So blue. Smiled down at her, crookedly, with quiet, rueful amazement. Pulled back, and thrust forward again, dipped to touch his lips to hers.

Once I reached the door, I paused with my hand near the sensor, listening. At first, all I heard were heavy breaths that turned into sobs. Then Akos screamed, and there was a loud crash, followed by another one. He screamed again, and I pressed my ear to the door to listen, my lower lip trapped between my teeth. I bit down so hard I tasted blood when Akos’s screams turned to sobs. I touched the sensor, opening the door. He was sitting on the floor in the bathroom. There were pieces of shattered mirror all around him. He had ripped the shower curtain from the ceiling and the towel rack from the wall. He didn’t look up at me when I came in, or even when I walked carefully across the fragments of glass to reach him. I knelt among the shards, and reached over his shoulder to turn the shower on. I waited until the water warmed up, then tugged him by his arm toward the spray. I stood in the shower with him, fully clothed. His breaths came in sharp bursts against my cheek. I put my hand on the back of his neck and pulled his face toward the water. He closed his eyes and let it hit his cheeks. His trembling fingers sought mine, and he clutched my hand against his chest, against his armor. We stood together for a long time, until his tears subsided. Then I turned the water off, and led him into the kitchen, scattering mirror pieces with my toes as I walked. He was staring into middle distance. I wasn’t sure that he knew where he was, or what was happening to him. I undid the straps of his armor and guided it over his head; I pinched the hem of his shirt and peeled the wet fabric away from his body; I unbuttoned his pants and let them drop to the floor in a soaking-wet heap. I had daydreamed about seeing him this way, and even about one day undressing him, taking away some of the layers that separated us, but this was not a daydream. He was in pain. I wanted to help him.

Goaded on by climbing lust, he laid her on her back again and maneuvered himself gently atop her, taking care not to crush her with his weight. He slid his arm around her, cradled her lovely head in his hands, and gazed at her for a heartbeat. "I'm going to take you now." "Mm, yes, Rohan, please." She writhed beneath him. He lowered his head and consumed her mouth with kisses as he entered her. Inch by inch, pressing in, he gave her what they so desperately yearned for. She welcomed him, though he could feel her feverish uncertainty. He moved slowly, throbbing inside her. He was only about halfway in, pleasuring her with small motions, caressing her tight inner walls. Her breasts heaved against his chest as she grew accustomed to his incursion, warily accepting it; he sensed the moment she had need of more. He gave it to her, riding in more deeply, resolute in his taking. She licked her lips, opening to him, but still he held himself back. He moved slowly until her head thrashed back and forth on his pillow and her body squirmed beneath him in quivering frustration. He drove in harder, quickened his pace. She arched, clawing at his trembling hips, a whispered curse torn wildly from her. He could bear no more self-denial. As she lay trembling beneath him, he braced himself on his hands above her, gazed fiercely into her eyes, and thrust again, taking her completely. This time he drove in to the hilt, and a small cry of pain escaped her; he instantly regretted it. But when he started to pull back, she clung to him, her arms around his sweat-dampened waist. He swallowed hard, for a quick glance down at the juncture of their joined bodies had revealed a scarlet streak of her blood. Dear God. He had not expected the rush of emotion he now felt as it truly struck him that he had just deflowered her. She was the most beautiful, most astonishing creature he had ever met. And she had willingly given him her virginity.

It’s a basic fact of their relationship that Olivia wants sex more often than Patrick does, so she ends up initiating most of the time. But Olivia’s experience of being the target of Patrick’s placebo-powered rampant lust the previous night had given her a powerful insight: It had felt good to be open to sex, without feeling driven to have sex. It had felt good to allow sexual desire to pull her gradually and gently toward sex, rather than feeling like it was pushing her. So as the next step in their experiment, they tried flipping their usual dynamic on its head. They set a “date night” and then didn’t do anything to prepare; they just showed up that night in their usual states of mind—Olivia ready to go, Patrick not disinterested, but not actively interested either. And they made Olivia follow her partner’s lead, while Patrick started to explore what kinds of things he could do to shift himself into active interest. They spent a lot of time “preheating the oven”: kissing and talking and massaging—and, surprisingly, a little adventure, moving from the bedroom to the kitchen to feed each other. When Patrick was in charge with full permission to do whatever occurred to him, they tried new things and played together. They learned a lot about what context worked for Patrick, because he had to create that context, had to ask for what felt right. They learned a surprising thing about Olivia, too: When she stayed still enough to move at Patrick’s pace rather than her own naturally faster pace, the gradual buildup and the sustained arousal and the necessity of holding herself back created a context that wasn’t just as good as the context that worked for her. It was unbelievably better. Olivia emailed me: “One of the rules we set was I had to ask for permission before I had an orgasm. And he did not always say yes when I asked. Um, we’ll be doing that again.” In other words: Creating a great sex-positive context for the lower-desire partner resulted in a context that was mind-blowingly, almost painfully erotic for the higher-desire partner. This chapter is about why and how that works.

If we want to sum up the value of the priestly existence in the shortest slogan, we could at once put it like this: the priest is the person who alters the direction of ressentiment. For every suffering person instinctively seeks a cause for his suffering, or, more precisely, an agent, or, even more precisely, a guilty agent sensitive to suffering — in short, he seeks some living person on whom he can, on some pretext or other, unload his feelings, either in fact or in effigy: for the discharge of feelings is the most important way a suffering man seeks relief — that is, some anaesthetic — it’s his involuntarily desired narcotic against any kind of torment. In my view, only here can we find the true physiological cause of ressentiment, revenge, and things related to them, in a longing for some anaesthetic against pain through one’s emotions. People usually look for this cause, most incorrectly, in my opinion, in the defensive striking back, a merely reactive protective measure, a “reflex movement” in the event of some sudden damage and threat, of the sort a decapitated frog still makes in order to get rid of corrosive acid. But the difference is fundamental: in one case, people want to prevent suffering further damage; in the other case, people want to deaden a tormenting, secret pain which is becoming unendurable by means of a more violent emotion of some kind and, for the moment at least, to drive it from their consciousness — for that they need some emotion, as unruly an emotion as possible, and, in order to stimulate that, they need the best pretext available. “Someone or other must be guilty of the fact that I am ill” — this sort of conclusion is characteristic of all sick people, all the more so if the real cause of their sense that they are sick, the physiological cause, remains hidden (—it can lie, for example, in an illness of the nervus sympathicus [sympathetic nerve], or in an excessive secretion of gall, or in a lack of potassium sulphate and phosphate in the blood, or in some pressure in the lower abdomen, which blocks the circulation, or in a degeneration of the ovaries, and so on).

A tearing agony went through Lillian’s right thigh, and she would have stumbled to the ground had it not been for the support of his arm around her back. “Oh, damn it,” she said shakily, clutching at her thigh. A twisting spasm in her thigh muscle caused her to groan through her clenched teeth. “Damn, damn—” “What is it?” St. Vincent asked, swiftly lowering her to the path. “A leg cramp?” “Yes…” Pale and shaking, Lillian caught at her leg, while her face contorted with agony. “Oh God, it hurts!” He bent over her, frowning with concern. His quiet voice was threaded with urgency. “Miss Bowman…would it be possible for you to temporarily ignore everything you’ve heard about my reputation? Just long enough for me to help you?” Squinting at his face, Lillian saw nothing but an honest desire to relieve her pain, and she nodded. “Good girl,” he murmured, and gathered her writhing body into a half-sitting position. He talked swiftly to distract her, while his hand slipped beneath her skirts with gentle expertise. “It will take just a moment. I hope to God that no one happens along to see this—it looks more than a bit incriminating. And it’s doubtful that they would accept the traditional but somewhat overused leg-cramp excuse—” “I don’t care,” she gasped. “Just make it go away.” She felt St. Vincent’s hand slide lightly up her leg, the warmth of his skin sinking through the thin fabric of her knickers as he searched for the knotting, twitching muscle. “Here we are. Hold your breath, darling.” Obeying, Lillian felt him roll his palm strongly over the muscle. She nearly yelped at the burst of searing fire in her leg, and then suddenly it eased, leaving her weak with relief. Relaxing back against his arm, Lillian let out a long breath. “Thank you. That’s much better.” A faint smile crossed his lips as he deftly tugged her skirts back over her legs. “My pleasure.” “That never happened to me before,” she murmured, flexing her leg cautiously. “No doubt it was a repercussion from your exploit in the sidesaddle. You must have strained a muscle.” “Yes, I did.” Color burnished her cheeks as she forced herself to admit, “I’m not used to jumping on sidesaddle— I’ve only done it astride.” His smile widened slowly. “How interesting,” he murmured. “Clearly my experiences with American girls have been entirely too limited. I didn’t realize you were so delightfully colorful.” “I’m more colorful than most,” she told him sheepishly, and he grinned. -Lillian & Sebastian St. Vincent

Slowly, Kate ran her hand up his bare chest and felt the thunder of his heart. He closed his eyes, visibly savoring her touch. Her mesmerized gaze followed her hand as she inched a caress over the muscled swells of his chest, and lower, to his chiseled abdomen. She heard his ragged exhalation. Then he gripped her forearm with a touch that would brook no denial and drew her silently into his cabin. She thought again of refusing as he closed the door, but when she saw his thoroughly determined stare, she knew there was no point. She knew that look. The warrior. He was going to have her, and heaven help her, she wanted wholeheartedly to give in. God, had she no pride? She was wet for him before he even touched her, lifting her chin softly with his fingertips. She closed her eyes, parted her lips, and surrendered in his feverish seduction. The next thing she knew, she was in his arms, pinned against the wall. They were kissing roughly. She raked him with her nails, he nipped her with his teeth. She clutched his hair as he left her lips to ravish the curve of her neck, his hands working feverishly to wrench aside the bodice of her gown. He dropped to his knees with an animal moan and proceeded to suck on her nipples like he would pleasure her for an eternity. Kate thrust the tip of her pinky between her teeth to keep from crying out. Rohan was shaking as he rose again, freeing his rigid member from the placket of his black trousers. She skimmed her fingertips along his silken length, but his need overtook him. In no mood to play, he lifted her striped satin skirts. His breath was harsh and rasping by her ear, panting in the darkness. He picked her up and leaned her back against the wall; she wrapped her arms and legs around him and buried her blushing face against his neck as he penetrated her. The soft groan of sheer relief that escaped him once he was buried to the hilt inside her was the stuff of a harlot's dreams. Oh, to have the power to make him moan like that. It was beyond intoxicating. Perhaps he could corrupt her so she would just take his gold and his body and be content without his love. She caressed his powerful arms, and whispered, "Yes, I know what you need." There was barely room to move, but the cabin was just large enough for what they had to accomplish. His athletic body grew damp with sweat as he made glorious use of her, heaving her up and down as if she weighed nothing, impaling her fast and vigorously on his mighty shaft. The second she whimpered in pain when he went too deep and hurt her, he instantly slowed and withdrew a little, letting her set her feet on the wooden rail of the cot built into the opposite bulkhead. Kate shivered, poised between pleasure and pain. "Better?" She nodded, her eyes closed, all of her awareness absorbed in him completely.

It’s a long, slow process. And it has a couple of component pieces. The core attitude that the Christian tradition works with is the piece called ‘surrender’ or ‘kenosis’. Kenosis is the word in Greek which Saint Paul used to depict ‘putting on the mind of Christ’. And it, basically, is pretty close to what the Buddhists mean by non-clinging. Doesn’t hang on, doesn’t insist, doesn’t assert, doesn’t grab, doesn’t brace, doesn’t defend, you know. It’s the mind that [she sighs and relaxes outwards]. We try to put that mind on. In one of those ancient early Christian writings, the Gospel of Thomas, the students asked Jesus, “What are your students like, how would you describe them?” and He said, “They are like small children, playing in a field not their own. When the landlords come and demand, “Give us back our field!” the children return it by stripping themselves and standing naked before them.” So that’s the description from Jesus of this process. So it’s the lifelong practice, the core practice, of learning to recognise when you’ve gotten into one of these postures: tightened, urgent, angry, self-important, and in that moment… Open to Him. So that’s the hang of it, that’s the heart of it combined with a couple of complementary practices which come from the mindfulness sector. The one being – the piece that I learned from the Gurdjieff Work – is to learn how to even notice when you’re getting into these states of constriction, and smaller-self urgency, and automaticity, because we don’t notice that automatically. It’s like you don’t notice the moment you fall asleep at night. So you sink into these lower, unfree, ugly states of being automatically. So you have to learn to even notice when that happens. And the second – Interviewer: There is this point… where you see you could go both ways, you could serve the ego or you can surrender. And you can decide. Cynthia: Yeah. There is definitely that point. What makes it difficult though is that for a long, long time in the practice you can see that point. You can see yourself going over the waterfall, but you don’t have the power to swim away yet. So what you have to do is live in the gap and say, “Oh my God, look at what’s happening to me, I can see that I’m sinking but I don’t have the force to stop.” And it takes a long time until we have the force. And to be able to see that you’re falling into a bad state doesn’t, for a long time, mean you can do anything about it. I think that’s a truism that disappoints many people, so the even more painful penance is you just have to sit there and watch it. Your only real choice is can you just see it, and the horror and remorse and helplessness, or do you just pretend, “Oh well, I’m really right! I’m going to fight for this for all…” Can you just go with the lower state or can you wait in the gap? So for me that’s brought a whole new meaning to that whole British cliché ‘mind the gap’!

The madness surged around him, and Rhy tore himself away from the breaking city and turned his sights again to his quest for the captain of the Night Spire. There were only two places Alucard Emery would go: his family estate or his ship. Logic said he’d go to the house, but something in Rhy’s gut sent him in the opposite direction, toward the docks. He found the captain on his cabin floor. One of the chairs by the hearth had been toppled, a table knocked clean of glasses, their glittering shards scattered in the rug and across the wooden floor. Alucard—decisive, strong, beautiful Alucard—lay curled on his side, shivering with fever, his warm brown hair matted to his cheeks with sweat. He was clutching his head, breath escaping in ragged gasps as he spoke to ghosts. “Stop … please …” His voice—that even, clear voice, always brimming with laughter—broke. “Don’t make me …” Rhy was on his knees beside him. “Luc,” he said, touching the man’s shoulder. Alucard’s eyes flashed open, and Rhy recoiled when he saw them filled with shadows. Not the even black of Kell’s gaze, but instead menacing streaks of darkness that writhed and coiled like snakes through his vision, storm blue irises flashing and vanishing behind the fog. “Stop,” snarled the captain suddenly. He struggled up, limbs shaking, only to fall back against the floor. Rhy hovered over him, helpless, unsure whether to hold him down or try to help him up. Alucard’s eyes found his, but looked straight through him. He was somewhere else. “Please,” the captain pleaded with the ghosts. “Don’t make me go.” “I won’t,” said Rhy, wondering who Alucard saw. What he saw. How to free him. The captain’s veins stood out like ropes against his skin. “He’ll never forgive me.” “Who?” asked Rhy, and Alucard’s brow furrowed, as if he were trying to see through the fog, the fever. “Rhy—” The sickness tightened its hold, the shadows in his eyes streaking with lines of light like lightning. The captain bit back a scream. Rhy ran his fingers over Alucard’s hair, took his face in his hands. “Fight it,” he ordered. “Whatever’s holding you, fight it.” Alucard folded in on himself, shuddering. “I can’t….” “Focus on me.” “Rhy …” he sobbed. “I’m here.” Rhy Maresh lowered himself onto the glass-strewn floor, lay on his side so they were face-to-face. “I’m here.” He remembered, then. Like a dream flickering back to the surface, he remembered Alucard’s hands on his shoulders, his voice cutting through the pain, reaching out to him, even in the dark. I’m here now, he’d said, so you can’t die. “I’m here now,” echoed Rhy, twining his fingers through Alucard’s. “And I’m not letting go, so don’t you dare.” Another scream tore from Alucard’s throat, his grip tightening as the lines of black on his skin began to glow. First red, then white. Burning. He was burning from the inside out. And it hurt—hurt to watch, hurt to feel so helpless. But Rhy kept his word. He didn’t let go.

The second aspect of the moral appeal of the inner-child movement is consolation. Life is full of setbacks. People we love reject us. We don't get the jobs we want. We get bad grades. Our children don't need us anymore. We drink too much. We have no money. We are mediocre. We lose. We get sick. When we fail, we look for consolation, one form of which is to see the setback as something other than failure-to interpret it in a way that does not hurt as much as failure hurts. Being a victim, blaming someone else, or even blaming the system is a powerful and increasingly widespread form of consolation. It softens many of life's blows. Such shifts of blame have a glorious past. Alcoholics Anonymous made the lives of millions of alcoholics more bearable by giving them the dignity of a “disease” to replace the ignominy of “failure,” “immorality,” or “evil.” Even more important was the civil rights movement. From the Civil War to the early 1950s, black people in America did badly-by every statistic. How did this get explained? “Stupid,” “lazy,” and “immoral” were the words shouted by demagogues or whispered by the white gentry. Nineteen fifty-four marks the year when these explanations began to lose their power. In Brown v. Board of Education, the Supreme Court held that racial segregation in schools was illegal. People began to explain black failure as “inadequate education,” “discrimination,” and “unequal opportunity.” These new explanations are literally uplifting. In technical terms, the old explanations—stupidity and laziness—are personal, permanent, and pervasive. They lower self-esteem; they produce passivity, helplessness, and hopelessness. If you were black and you believed them, they were self-fulfilling. The new explanations—discrimination, bad schools, lean opportunities are impersonal, changeable, and less pervasive. They don't deflate self-esteem (in fact, they produce anger instead). They lead to action to change things. They give hope. The recovery movement enlarges on these precedents. Recovery gives you a whole series of new and more consoling explanations for setbacks. Personal troubles, you're told, do not result as feared from your own sloth, insensitivity, selfishness, dishonesty, self-indulgence, stupidity, or lust. No, they stem from the way you were mistreated as a child. You can blame your parents, your brother, your teachers, your minister, as well as your sex and race and age. These kinds of explanations make you feel better. They shift the blame to others, thereby raising self-esteem and feelings of self-worth. They lower guilt and shame. To experience this shift in perspective is like seeing shafts of sunlight slice through the clouds after endless cold, gray days. We have become victims, “survivors” of abuse, rather than “failures” and “losers.” This helps us get along better with others. We are now underdogs, trying to fight our way back from misfortune. In our gentle society, everyone roots for the underdog. No one dares speak ill of victims anymore. The usual wages of failure—contempt and pity—are transmuted into support and compassion. So the inner-child premises are deep in their appeal: They are democratic, they are consoling, they raise our self-esteem, and they gain us new friends. Small wonder so many people in pain espouse them.

That was when it dawned on her--Dom wanted to unearth her secrets. Nancy’s secrets. Just as Jane had feared, he really had deduced that she hid some. A shiver ran down her spine, and she jerked her gaze from him, fighting to hide her consternation. “Merely the same reason I gave you before. Nancy could be in trouble. And it’s your duty as her brother-in-law to keep her safe.” “From what?” he demanded. “From whom? Is there more to this than you’re saying?” Ooh, the fact that he was so determined to unveil the truth about Nancy while hiding his former collusion with her scraped Jane raw. “I could ask the same of you,” she said primly. “You’re obviously holding something back. You have some reason for your determination to believe ill of Nancy. I wonder what that might be.” Two can play your game, Almighty Dom. Hah! He was silent so long that she ventured a glance at him to find him looking rather discomfited. Good! It was about time. “I am merely keeping an open mind about your cousin, which is more than I can say for you,” Dom finally answered. “She isn’t the woman you think she is.” “Because she wouldn’t give in to your advances twelve years ago, you mean?” She would make him admit the truth about that night if it was the last thing she did! “Perhaps that’s why you’re determined to blacken her character. You’re angry that she resisted you and married your brother instead.” “That’s a lie!” When several people on the street turned to look in his direction, Dom lowered his voice. “It wasn’t like that.” She stifled a smile of satisfaction. At last she was getting a reaction from him that was something other than levelheaded logic. “Wasn’t it? If you’d convinced Nancy to marry you, you might not have had to go off to be a Bow Street runner. You could have had an easier life, a better life in high society than you could have had with me if you’d married me. Without being able to access my fortune, I could only have dragged you down.” “You don’t really believe that I wanted to marry her for her money,” he gritted out. “It’s either that or assume that you fell madly in love with her in the few weeks we were apart.” They were nearly to the inn now, so she added a plaintive note to her voice. “Or perhaps it was her you wanted all along. You knew my uncle would never accept a second son as a husband for his rich heiress of a daughter, so you courted me to get close to her. Nancy was always so beautiful, so--” “Enough!” Without warning, he dragged her into one of the many alleyways that crisscrossed York. This one was deeply shadowed, the houses leaning into each other overhead, and as he pulled her around to face him, the brilliance of his eyes shone starkly in the dim light. “I never cared one whit about Nancy.” She tamped down her triumph--he hadn’t admitted the whole truth yet. “It certainly didn’t look that way to me. It looked like you had already forgotten me, forgotten what we meant to each--” “The hell I had.” He shoved his face close to hers. “I never forgot you for one day, one hour, one moment. It was you--always you. Everything I did was for you, damn it. No one else.” The passionate profession threw her off course. Dom had never been the sort to say such sweet things. But the fervent look in his eyes roused memories of how he used to look at her. And his hands gripping her arms, his body angling in closer, were so painfully familiar... “I don’t…believe you,” she lied, her blood running wild through her veins. His gleaming gaze impaled her. “Then believe this.” And suddenly his mouth was on hers.

He concluded the speech with an irritated motion of his hands. Unfortunately, Evie had been conditioned by too many encounters with Uncle Peregrine to discern between angry gestures and the beginnings of a physical attack. She flinched instinctively, her own arms flying up to shield her head. When the expected pain of a blow did not come, she let out a breath and tentatively lowered her arms to find Sebastian staring at her with blank astonishment. Then his face went dark. "Evie," he said, his voice containing a bladelike ferocity that frightened her. "Did you think I was about to... Christ. Someone hit you. Someone hit you in the past---who the hell was it?" He reached for her suddenly---too suddenly---and she stumbled backward, coming up hard against the wall. Sebastian went very still. "Goddamn," he whispered. Appearing to struggle with some powerful emotion, he stared at her intently. After a long moment, he spoke softly. "I would never strike a woman. I would never harm you. You know that, don't you?" Transfixed by the light, glittering eyes that held hers with such intensity, Evie couldn't move or make a sound. She started as he approached her slowly. "It's all right," he murmured. "Let me come to you. It's all right. Easy." One of his arms slid around her, while he used his free hand to smooth her hair, and then she was breathing, sighing, as relief flowed through her. Sebastian brought her closer against him, his mouth brushing her temple. "Who was it?" he asked. "M-my uncle," she managed to say. The motion of his hand on her back paused as he heard her stammer. "Maybrick?" he asked patiently. "No, th-the other one." "Stubbins." "Yes." Evie closed her eyes in pleasure as his other arm slid around her. Clasped against Sebastian's hard chest, with her cheek tucked against his shoulder, she inhaled the scent of clean male skin, and the subtle touch of sandalwood cologne. "How often?" she heard him ask. "More than once?" "I... i-it's not important now." "How often, Evie?" Realizing that he was going to persist until she answered, Evie muttered, "Not t-terribly often, but... sometimes when I displeased him, or Aunt Fl-Florence, he would lose his temper. The l-last time I tr-tried to run away, he blackened my eye and spl-split my lip." "Did he?" Sebastian was silent for a long moment, and then he spoke with chilling softness. "I'm going to tear him limb from limb." "I don't want that," Evie said earnestly. "I-I just want to be safe from him. From all of them." Sebastian drew his head back to look down into her flushed face. "You are safe," he said in a low voice. He lifted one of his hands to her face, caressing the plane of her cheekbone, letting his fingertip follow the trail of pale golden freckles across the bridge of her nose. As her lashes fluttered downward, he stroked the slender arcs of her brows, and cradled the side of her face with his palm. "Evie," he murmured. "I swear on my life, you will never feel pain from my hands. I may prove a devil of a husband in every other regard... but I wouldn't hurt you that way. You must believe that." The delicate nerves of her skin drank in sensations thirstily... his touch, the erotic waft of his breath against her lips. Evie was afraid to open her eyes, or to do anything that might interrupt the moment. "Yes," she managed to whisper. "Yes... I---" There was the sweet shock of a probing kiss against her lips... another... She opened to him with a slight gasp. His mouth was hot silk and tender fire, invading her with gently questing pressure. His fingertips traced over her face, tenderly adjusting the angle between them.

Endometriosis, or painful periods? (Endometriosis is when pieces of the uterine lining grow outside of the uterine cavity, such as on the ovaries or bowel, and cause painful periods.) Mood swings, PMS, depression, or just irritability? Weepiness, sometimes over the most ridiculous things? Mini breakdowns? Anxiety? Migraines or other headaches? Insomnia? Brain fog? A red flush on your face (or a diagnosis of rosacea)? Gallbladder problems (or removal)? — PART E — Poor memory (you walk into a room to do something, then wonder what it was, or draw a blank midsentence)? Emotional fragility, especially compared with how you felt ten years ago? Depression, perhaps with anxiety or lethargy (or, more commonly, dysthymia: low-grade depression that lasts more than two weeks)? Wrinkles (your favorite skin cream no longer works miracles)? Night sweats or hot flashes? Trouble sleeping, waking up in the middle of the night? A leaky or overactive bladder? Bladder infections? Droopy breasts, or breasts lessening in volume? Sun damage more obvious, even glaring, on your chest, face, and shoulders? Achy joints (you feel positively geriatric at times)? Recent injuries, particularly to wrists, shoulders, lower back, or knees? Loss of interest in exercise? Bone loss? Vaginal dryness, irritation, or loss of feeling (as if there were layers of blankets between you and the now-elusive toe-curling orgasm)? Lack of juiciness elsewhere (dry eyes, dry skin, dry clitoris)? Low libido (it’s been dwindling for a while, and now you realize it’s half or less than what it used to be)? Painful sex? — PART F — Excess hair on your face, chest, or arms? Acne? Greasy skin and/or hair? Thinning head hair (which makes you question the justice of it all if you’re also experiencing excess hair growth elsewhere)? Discoloration of your armpits (darker and thicker than your normal skin)? Skin tags, especially on your neck and upper torso? (Skin tags are small, flesh-colored growths on the skin surface, usually a few millimeters in size, and smooth. They are usually noncancerous and develop from friction, such as around bra straps. They do not change or grow over time.) Hyperglycemia or hypoglycemia and/or unstable blood sugar? Reactivity and/or irritability, or excessively aggressive or authoritarian episodes (also known as ’roid rage)? Depression? Anxiety? Menstrual cycles occurring more than every thirty-five days? Ovarian cysts? Midcycle pain? Infertility? Or subfertility? Polycystic ovary syndrome? — PART G — Hair loss, including of the outer third of your eyebrows and/or eyelashes? Dry skin? Dry, strawlike hair that tangles easily? Thin, brittle fingernails? Fluid retention or swollen ankles? An additional few pounds, or 20, that you just can’t lose? High cholesterol? Bowel movements less often than once a day, or you feel you don’t completely evacuate? Recurrent headaches? Decreased sweating? Muscle or joint aches or poor muscle tone (you became an old lady overnight)? Tingling in your hands or feet? Cold hands and feet? Cold intolerance? Heat intolerance? A sensitivity to cold (you shiver more easily than others and are always wearing layers)? Slow speech, perhaps with a hoarse or halting voice? A slow heart rate, or bradycardia (fewer than 60 beats per minute, and not because you’re an elite athlete)? Lethargy (you feel like you’re moving through molasses)? Fatigue, particularly in the morning? Slow brain, slow thoughts? Difficulty concentrating? Sluggish reflexes, diminished reaction time, even a bit of apathy? Low sex drive, and you’re not sure why? Depression or moodiness (the world is not as rosy as it used to be)? A prescription for the latest antidepressant but you’re still not feeling like yourself? Heavy periods or other menstrual problems? Infertility or miscarriage? Preterm birth? An enlarged thyroid/goiter? Difficulty swallowing? Enlarged tongue? A family history of thyroid problems?

Having come this far, I don’t see how I will manage to sit by while you or someone else tried to find Royce.” Despite himself, he felt a spurt of sympathy for her. Were their positions reversed, he would find such passivity the worst torture. But why was he thinking of that? He was a man, she a woman. Their positions were never going to be reversed. They were etched in tradition, culture and pain common sense. “What did you think you would be doing?” he asked gently. “Wandering over hill and dale, beating the bushes for him?” A sudden, wistful smile tugged at the corners of her mouth. It very nearly undid him. “You know,” she said, “I can see myself doing just that.” His smile was rueful. “Unfortunately, so can I.” The back of his fingers brushed her cheek gently. “Joanna, you must know that cannot be.” Her name seemed as natural on his tongue as if they had been intimate for many years. He had a sudden, startling urge to hear her say his own. Madness. Their gazes locked. Mere inches separated them. It would require only the slightest effort for him to lower his head and taste again that warm, tantalizing mouth…

I don’t know that I can translate word for word.” Katie pinched at her lower lip, her brow furrowing. Joseph fought back a smile but found doing so hard in the face of how appealing she was when thinking so hard. “’Tis the story of a man who falls in love with the woman of his dreams.” He doubted she had any idea how fully she’d captured his attention with that brief description. “But they can’t be together,” Katie continued. “So he loves her in silence. He won’t even whisper her name in order to spare her the pain of a hopeless love.” A hopeless love. He let his gaze drift away from her face. “What keeps them apart? Does she not love him in return?” “I believe their circumstances prevented it. Perhaps their families would not have approved, or she was promised to another.” “Or perhaps something about their situation made it impossible,” he said. That scenario struck far too close to home. “That is a sad song, Katie.