Louise Hays Love Quotes

Love is the great miracle cure. Loving ourselves works miracles in our lives.

I have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get

I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it

Deep at the center of my being there is an infinite well of love.

When we expand our thinking and beliefs our love flows freely. When we contract we shut ourselves off. Can you remember the last time when you were in love? Your heart went ahhh!! It was such a wonderful feeling. It is the same with loving yourself except that you will never leave once you have your love for yourself.Its with you for the rest of your life, so you want to make it the best relationship that you can have.

If we want a joyous life, we must think joyous thoughts. If we want a prosperous life, we must think prosperous thoughts. If we want a loving life, we must think loving thoughts. Whatever we send out mentally or verbally will come back to us in like form.

Love who and what you are and what you do. Laugh at yourself and at life, and nothing can touch you. It’s all temporary anyway. Next lifetime you will do it differently anyway, so why not do it differently right now?

Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.

It's what we all wanted when we were children- to be loved and accepted exactly as we were then, not when we got taller or thinner or prettier...and we still want it... but we aren't going to get it from other people until we can get it from ourselves.

The more we love ourselves, the less we project our pain onto the world.

Love is everywhere, and I am loving and lovable,” and to hold on to that new affirmation and to repeat it often, then it will become true for me. Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others.

Self Sacrifice Kills the person who sacrifices

Love erases even the deepest and most painful memories because love goes deeper than anything else.

If someone is ill, bless them and send them love and peace, don’t demand that they get well.

the love is always the answer to healing of any sort

I do not encourage you to blame your parents. We are all victims of victims, and they could not teach you something that they did not know.

I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It’s as if little miracles are everywhere.

PROBLEM: Shoulders See: Joints, Round Shoulders PROBABLE CAUSE: Represent our ability to carry out experiences in life joyously. We make life a burden by our attitude. NEW THOUGHT PATTERN: I choose to allow all my experiences to be joyous and loving.

I love and approve of myself, and I trust the process of life. I am safe.

If you experience a health challenge, Life is inviting you to love yourself. In other words, no matter what your problem is, there is only one answer: loving yourself.

That which we constantly affirm becomes true for us.

I found that there is only one thing that heals every problem, and that is: to love yourself.

Love is the most powerful healing force there is. You can take this love out into the world and silently share it with everyone you meet. Love yourself. Love one another. Love the planet and know that we are all one. And so it is.

Life doesn’t judge us, but we judge ourselves. Life doesn’t criticize us, but we criticize ourselves. Life doesn’t abandon us, but we often abandon ourselves.

Love is the miracle cure,” she says, “And when you are willing to love yourself more, every area of your life works out better.

The only thing we are ever dealing with is a thought, and a thought can be changed. Most of the time when we are in pain, it’s because we are responding to our thoughts about something.

There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you. Feel a warmth beginning to glow in your heart center, a softness, a gentleness. Let this feeling begin to change the way you think and talk about yourself.

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Love never dies, and spirit knows no loss. Keep in mind that a broken heart is an open heart.

Attracting Love Love comes when we least expect it, when we are not looking for it. Hunting for love never brings the right partner. It only creates longing and unhappiness. Love is never outside ourselves; love is within us.

I now discover how wonderful I am. I choose to love and enjoy myself.

I am a student of life, and I love it.

You are wonderful.” “I love you.” How often do you tell yourself this?

I am Willing to Learn New Things Every Day,” (Hey, 2018, p. 116). Hey, L. L. (2018) Trust life: love yourself every day with wisdom from Luisa Hey. Carlsbad, CA: Hay House, Inc.

If we really love ourselves, everything in our life works.

UNDERSTANDING I am constantly increasing my understanding. I am teachable. Every day I open my awareness a little more to the Divine Wisdom within me. I am glad to be alive and so grateful for the good that has come to me. Life, to me, is an education. Every day I open my mind and my heart, as a child does, and I discover new insights, new people, new viewpoints, and new ways to understand what’s happening around me and within me. My human mind may not always understand at first. Understanding seems to require lots of love and patience. My new mental skills are really helping me feel more at ease with all the changes in this incredible school of life here on Planet Earth.

The more we love ourselves, the less we project our pain onto the world. When we stop judging ourselves, we naturally judge others less. When we stop attacking ourselves, we don’t attack others. When we stop rejecting ourselves, we stop accusing others of hurting us. When we start loving ourselves more, we become happier, less defended, and more open. As we love ourselves, we naturally love others more. “Self-love is the greatest gift because what you give yourself is experienced by others,” says Louise.

In the infinity of life where I am, all is perfect, whole, and complete. Change is the natural law of my life. I welcome change. I am willing to change. I choose to change my thinking. I choose to change the words I use. I move from the old to the new with ease and with joy. It is easier for me to forgive than I thought. Forgiving makes me feel free and light. It is with joy that I learn to love myself more and more. The more resentment I release, the more love I have to express. Changing my thoughts makes me feel good. I am learning to choose to make today a pleasure to experience. All is well in my world.

We all know people who have passed on.  See their light shining and let their love surround us and soothe us.  Each one of us has an infinite supply of love to give.  The more we give, the more there is to give.  Yes, sometimes it hurts to feel, but thank God we can feel.  Let us be comforted and be at peace.  And so it is." ~ Louise Hay

You never do anything right.” “It’s all your fault.” How often have you said this to yourself? “You are wonderful.” “I love you.” How often do you tell yourself this?

Love is always the answer to healing of any sort. And the pathway to love is forgiveness. Forgiveness dissolves resentment. There

illness is an invitation to change your relationship with yourself for the better.

The power to achieve your best health goes beyond your immune system. It all starts with a little-known secret: loving yourself.

Love is the great miracle cure.

We need to give children ways to help themselves feel good,” she tells me. “Parents can start with simple messages throughout the morning that children can repeat—messages such as: It’s so easy to get dressed. I love getting dressed. Breakfast is always a fun time. We’re all so glad to see each other. We love eating breakfast together. Breakfast makes my body feel good. “Parents can even go around the table and have each family member share one thing they love about themselves. Or they can put affirmations in a bowl and choose one for the whole family to focus on during the day. This can become a morning ritual for couples, families, roommates, and so on. Each person can even decide on one experience they’d like to have that day and create an affirmation for

It is ironic, in the manner of a dystopian nightmare, that an advanced capitalist empire which is founded on genocide and slavery, which still functions as the global police, which has an armed population, which routinely violates international human rights, which has the largest known military industrial complex in the world, which is the world’s largest producer of pornography, has also produced a saccharine ideology in which ‘positive thinking’ functions as a form of psychological gentrification. And it is not insignificant that the neoliberal lie that one is 110% responsible for one’s life—first powerfully encapsulated by the ‘alternative’ conservative thinker Louise Hay, and more recently echoed by Eckhart Tolle, author of The Power of Now (1997/2005)—is directed at women. Today, gendered victim-blaming has become a form of upwardly mobile common sense ‘wisdom’. Now victimblaming is expressed by voices that sound soothing, wise, calm, above all, loving.

You forgive that person and then you release them. Taking a stand and setting healthy boundaries is often the most loving thing you can do—not only for yourself, but for the other person as well.

The growing “epidemic” of stress, lifestyle diseases, and autoimmune diseases has no root cause according to mainstream medicine, yet that root cause seems simple to us: it’s really an epidemic of not loving the self.

Manufactured foods are not food at all. In fact, we believe that synthetic, manufactured foods are the final disconnection: They disconnect us from the earth and nature. They deny who we are and what we need to function optimally

In the infinity of life where I am, all is perfect, whole, and complete. I support myself, and life supports me. I see evidence of The Law working all around me and in every area of my life. I reinforce that which I learn in joyous ways. My day begins with gratitude and joy. I look forward with enthusiasm to the adventures of the day, knowing that in my life, “All is good.” I love who I am and all that I do. I am the living, loving, joyous expression of life. All is well in my world.

Every corner of my world is a safe place. Even in the dark of night when I sleep, I am safe. I know tomorrow will take care of itself. My dreams are dreams of joy. I awaken feeling safe and secure. I love waking up. If I awaken with a dream, I ask it to tell me about itself.

Attracting Love Love comes when we least expect it, when we are not looking for it. Hunting for love never brings the right partner. It only creates longing and unhappiness. Love is never outside ourselves; love is within us. Don’t insist that love come immediately. Perhaps you are not ready for it, or you are not developed enough to attract the love you want. Don’t settle for anybody just to have someone. Set your standards. What kind of love do you want to attract? List the qualities in yourself, and you will attract a person who has them. You might examine what may be keeping love away. Could it be criticism? Feelings of unworthiness? Unreasonable standards? Movie star images? Fear of intimacy? A belief that you are unlovable? Be ready for love when it does come. Prepare the field and be ready to nourish love. Be loving, and you will be lovable. Be open and receptive to love.

Every relationship is assigned to you for your healing. Grief after any relationship gives you the window to heal your wounds and begin anew. Each relationship gives you an opportunity to face your fear and anger. But more important, they give you the chance to come closer to authentic healing and true love.

that ask you to do anything other than love yourself and focus on creating a stable foundation for lasting change. Self-acceptance is an expansive feeling that can open you up to finding your own answers, beyond what “they” told you. The more you love yourself, the more you are guided to what is truly right for you.

It’s time to put aside all messages that ask you to do anything other than love yourself and focus on creating a stable foundation for lasting change. Self-acceptance is an expansive feeling that can open you up to finding your own answers, beyond what “they” told you. The more you love yourself, the more you are guided to what is truly right for you.

if I am willing to release that belief and to affirm for myself that “Love is everywhere, and I am loving and lovable,” and to hold on to that new affirmation and to repeat it often, then it will become true for me. Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others.

If money was no object and you could do whatever you wanted, what would it be? If you absolutely knew you could not fail, what would you do? If someone waved a magic wand and you could have whatever you want, what would it be? What are you passionate about? How do you want to feel? How can you love yourself more? What have you always wanted to do? What are your hobbies? What are your interests? Whom do you admire?

will only intensify the procrastination and laziness. The place to put the mental energy is into releasing the old and creating a new thought pattern. Say: “I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it. “As I spend a few days doing this affirmation over and over, my outer effect pattern of procrastination will automatically begin to fade. “As I internally create a pattern of self-worth, then I no longer have the need to delay my good.” Do you see how this could apply to some of the negative patterns or outer effects in your life? Let’s stop wasting time and energy putting ourselves down for something we can’t help doing if we have certain inner beliefs. Change the beliefs.

The point of power is always in the present moment. This is where we begin to make changes. What a liberating idea. We can begin to let the old nonsense go. Right now. The smallest beginning will make a difference. When you were a tiny baby, you were pure joy and love. You knew how important you were; you felt that you were the center of the universe. You had such courage that you asked for what you wanted and you expressed all your feelings openly. You loved yourself totally—every part of your body, including your feces. You knew that you were perfect. And that is the truth of your being. All the rest is learned nonsense and can be unlearned. How often have we said, “That’s the way I am,” or “That’s the way it is.” What we’re really saying is that it is what we “believe to be true for us.” Usually what we believe is only someone else’s opinion that we’ve accepted and incorporated into our own belief system. It fits in with other things that we believe. If we were taught as a child that the world is a frightening place, then everything we hear that fits in with that belief we will accept as true for us—for example: “Don’t trust strangers,” “Don’t go out at night,” “People cheat you,” and so on. On the other hand, if we were taught early in life that the world is a safe and joyous place, then we would believe other things, such as: “Love is everywhere,” “People are so friendly,” and “Money comes to me easily.” Life experiences mirror our beliefs. We seldom sit down and question our beliefs. For instance, I could ask myself: “Why do I believe that it’s difficult for me to learn? Is that really true? Is it true for me now? Where did that belief come from? Do I still believe it simply because a first-grade teacher told me so over and over? Would I be better off if I dropped that belief?” Stop for a moment and catch your thought. What are you thinking right now? If thoughts shape your life and experiences, would you want this thought to become true for you? If it’s a thought of worry, anger, hurt, or revenge, how do you think that this thought will come back for you? If we want a joyous life, we must think joyous thoughts. Whatever we send out mentally or verbally will come back to us in like form. Take a little time to listen to the words you say. If you hear yourself saying something three times, write it down. It has become a pattern for you. At the end of a week, look at the list you’ve made and you’ll see how your words fit your experiences. Be willing to change your words and thoughts and watch your life change. The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.

When in doubt, ask yourself, “Is this a decision that is loving for me? Is this right for me now?

Send out love and harmony, put your mind and body in a peaceful place, and then allow the universe to work in the perfect way that it knows how. — Dr. Wayne W. Dyer

I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It’s as if little miracles are everywhere. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without our even trying. Loving and approving of yourself, creating a space of safety, trusting and deserving and accepting, will create organization in your mind, create more loving relationships in your life, attract a new job and a new and better place to live, and even enable your body weight to normalize.

When people start to love themselves more each day, it’s amazing how their lives get better. They feel better. They get the jobs they want. They have the money they need. Their relationships either improve, or the negative ones dissolve and new ones begin. It’s a very simple premise—loving yourself. I’ve been criticized for being too simplistic, and I have found that the simple things are usually the most profound.

Love is the binding agent that holds the whole Universe together.

The supreme act of forgiveness is when you can forgive yourself for all the wounds you’ve created in your own life. Forgiveness is an act of self-love. When you forgive yourself, self-acceptance begins and self-love grows. — DON Miguel Ruiz

Take the responsibility to make new agreements with those you love. If an agreement doesn’t work, change that agreement and create a new one. Use your imagination to explore the possibilities. — DON Miguel Ruiz

It only accepts us at our own value. Then it reflects our beliefs in our lives. If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world. However, if I am willing to release that belief and to affirm for myself that “Love is everywhere, and I am loving and lovable,” and to hold on to that new affirmation and to repeat it often, then it will become true for me. Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others.

I give myself permission to be all that I can be and I deserve the very best in life. I love and appreciate myself and others.

As I forgave myself, I began to trust myself. I found that when we don’t trust life or other people, it’s really because we don’t trust ourselves. We don’t trust our Higher Selves to take care of us in all situations, so we say, “I’ll never fall in love again because I don’t want to get hurt,” or “I’ll never let this happen again.” What we are really saying to ourselves is, “I don’t trust you enough to take good care of me, so I’m going to stay away from everything.

And you’re cute when you get all flustered.” She narrowed her eyes at him and put one hand on her hip. “I have no idea how Louise allowed you to survive childhood.” “It’s because I’m younger and he was always bigger.” Louise came around the side of the truck. “We’re going to borrow your four-wheeler, if you don’t mind.” “Of course.” It wasn’t really hers. Not like she paid for it or anything. But Palmer always referred to it as hers, and so did Louise. And like just now, Louise asked before she hopped on it. “Hi, Tella,” Ames said when she saw Tella’s head poke around the pickup. Even though they were baling hay, Tella still wore the hockey jersey she loved. “Hi, Aunt Ames.” “Okay, Tella. Let’s run down to the house, so we can get back and work a little longer.” “Can I drive?” Louise looked back at Ames with raised brows. “Sure, if your mom says it’s okay.” Tella grinned. “It should be. She let me drive Uncle Palmer’s pickup out here.” “By yourself?” Tella nodded. “Wow. Make sure you wear your seatbelt just in case the wheels fall off.” “Hey.” Palmer put on a mock-hurt expression and wrapped an arm around Ames’s head like he was going to put her in a headlock. “That wasn’t nice. I don’t say mean things like that about your car.” The four-wheeler started, and the motor faded slowly into the distance. Palmer’s arm loosened and dropped to her shoulders. The weight of it there felt good and right. She straightened in his embrace. Maybe they’d never bale hay together again. She looked up into his clear, blue eyes. Eyes that held no guile. Just genuine honesty. And admiration. “You’re beautiful. With or without sunburned cheeks.” His arm tightened. What had simply been his arm around her shoulder became Palmer hugging her. Still maybe in line with friendship, but so close to more. She wanted more. But she wanted his friendship, too. Could she have both? Their kiss hadn’t made anything awkward. She tossed her head, moving closer until they were touching. “That

Forgiveness opens our hearts to self-love. Many of us carry grudges for years and years. We feel self-righteous because of what they did to us. I call this being stuck in the prison of self-righteous resentment. We get to be right. We never get to be happy.

Prosperity is not defined by money alone; it encompasses time, love, success, joy, comfort, beauty, and wisdom.

I am worthy of the very best in life, and I now lovingly allow myself to accept it.

Little babies love every inch of their bodies. They have no guilt, no shame, and no comparison. You were like that, and then somewhere along the line you listened to others who told you that you were 'not good enough.' You began to criticize your body, thinking perhaps that that's where your flaws were. Let's drop all that nonsense and get back to loving our bodies and accepting them totally as they are. Of course they will change-- and if we give our bodies love, they will change for the better.

The subconscious mind has no sense of humor and does not know false from true. It only accepts what we say and what we think as the material from which it builds.

Love is the energy from which all people and things are made. You are connected to everything in your world through love. — Brian L. Weiss, M.D.

You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” —LOUISE L. HAY

I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works.

Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change.

If you want a joyous life, think joyous thoughts. If you want a prosperous life, think prosperous thoughts. If you want a loving life, think loving thoughts. Whatever you send out mentally or verbally will come back to you in like form.

Don't insist that love come immediately. Perhaps you are not ready for it, or you are not developed enough to attract the love you want (and deserve).

Look for a moment at someone in your life who bothers you. Describe three things about this person that you don’t like, things that you want him or her to change. Now, look deeply inside of you and ask yourself, “Where am I like that, and when do I do the same things?” Close your eyes and give yourself the time to do this. Then ask yourself if you ARE WILLING TO CHANGE. When you remove these patterns, habits, and beliefs from your thinking and behavior, either the other person will change or he or she will leave your life. If you have a boss who is critical and impossible to please, look within. Either you do that on some level or you have a belief that “bosses are always critical and impossible to please.” If you have an employee who won’t obey or doesn’t follow through, look to see where you do that and clean it up. Firing someone is too easy; it doesn’t clear your pattern. If there is a co-worker who won’t cooperate and be part of the team, look to see how you could have attracted this. Where are you noncooperative? If you have a friend who is undependable and lets you down, turn within. Where in your life are you undependable, and when do you let others down? Is that your belief? If you have a lover who is cold and seems unloving, look to see if there is a belief within you that came from watching your parents in your childhood that says, “Love is cold and undemonstrative.” If you have a spouse who is nagging and nonsupportive, again look to your childhood beliefs. Did you have a parent who was nagging and nonsupportive? Are you that way? If you have a child who has habits that irritate you, I will guarantee that they are your habits. Children learn only by imitating the adults around them. Clear it within you, and you’ll find that they change automatically. This is the only way to change others — change ourselves first. Change your patterns, and you will find that “they” are different, too. Blame is useless. Blaming only gives away our power. Keep your power. Without power, we cannot make changes. The helpless victim cannot see a way out.

Fighting fat is a waste of time and energy. Diets don’t work. The minute you stop, the weight goes back up. Loving and approving of yourself, trusting in the process of life and feeling safe because you know the power of your own mind make up the best diet I know of. Go on a diet from negative thoughts, and your weight will take care of itself.

AFFIRMATIONS:   -I am now allowing perfect health to flow throughout my body.   -Every cell in my body dances with the perfection of my Creator.   -I love my body and I’m allowing it to be strong.   “I give myself permission to be well.” -Louise Hay   “Every day in every way I AM getting better and better!” -Bill Austin   “I myself, as much as anybody in the entire universe, deserve my love and affection.” -Buddha   -Ask Yourself: “Why am I so healthy?”     I AM LOVE   I AM WELLNESS   I AM PURE ENERGY PERCEIVING TRUTH   Disease

From the beginning to the end of life, good health—feeling good—gives us the foundation we need to work with our thoughts, to grow, to develop, to live, and to love. And in the center of good health is one key principle: loving yourself. If you can start there, everything else is so simple.

You will learn why Louise always says, “If it doesn’t grow, don’t eat it!

Bruce conducted some groundbreaking experiments showing that our genes do not control biology. The idea that genes control biology is a faulty scientific assumption that was debunked by the Human Genome Project around the year 2003, a

WHEN YOU FIRST WAKE UP AND OPEN YOUR EYES: Good morning, bed, thank you for being so comfortable, I love you. Darling [your name], this is a blessed day. All is well. I have time for everything I need to do today. LOOKING IN THE BATHROOM MIRROR: Good morning, [your name]. I love you. I really, really love you. There are great experiences coming our way today. You look wonderful. You have the best smile. Your makeup [or hair] looks perfect. You are my ideal woman [or man]. We are having a terrific day today. I love you dearly.

love my body, and my body loves me. It is such a pleasure to take a shower. The water feels so good. I am grateful for the people who designed and built this shower. My life is so blessed. I am showered with good thoughts all day long! USING THE BATHROOM: I easily release all that my body no longer needs. Intake, assimilation, and elimination are all in Divine right order. GETTING DRESSED: I love my closet. It is so easy for me to get dressed. I always pick the best thing to wear. I am comfortable in my clothing. I trust my inner wisdom to pick the perfect outfit for me. IN THE KITCHEN: Hello, kitchen, you are my nourishment center. I appreciate you! You and all your appliances help me so much in easily preparing delicious, nutritious meals. There is such an abundance of good, healthy

food in my fridge. I can easily make a delicious, nutritious meal. You help me be cheerful. I love you. DURING MEALS: I am so grateful to have this wonderful food. I bless this meal/food with love. I love selecting foods that are nutritious and delicious. The whole family is enjoying this meal. Mealtime is laughter time. Laughter is good for the digestion. Planning healthy meals is a joy. My body loves the way I choose the perfect foods for every meal. I am so fortunate that I can choose healthy foods for my family. We are all now nourished in preparation for the day before us. In this house, all our meals are harmonious. We gather together with great joy and love. Mealtimes are happy times. The kids love to try new foods. My body heals and strengthens with every bite I take. WHEN DRIVING:

am surrounded by good drivers, and I send love into all the cars around me. My ride is easy and effortless. My drive goes smoothly, and more quickly than I expect. I feel comfortable in the car. I know this will be a beautiful drive to the office [or to school, the store, or the like]. I bless my car with love. I send love to every person on the road. THROUGHOUT THE DAY: I love my life. I love this day. Life loves me. I love it when the sun shines. It is wonderful to feel the love in my heart. Everything I do brings me joy. Changing my thoughts is easy and comfortable. It is a joy to speak to myself in kind and loving ways. This is a glorious day, and every experience is a joyous adventure. AT WORK: I work in creative collaboration with smart, inspiring people on projects that contribute to the healing of the world.

LOVING THE SELF. I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works.

In the infinity of life where I am, all is perfect, whole, and complete. I am always Divinely protected and guided. It is safe for me to look within myself. It is safe for me to look into the past. It is safe for me to enlarge my viewpoint of life. I am far more than my personalitypast, present, or future. I now choose to rise above my personality problems to recognize the magnificence of my being. I am totally willing to learn to love myself. All is well in my world.

i thank You God for most this amazing day:for the leaping greenly spirits of trees and a blue dream of sky;and for everything which is natural which is infinite which is yes

SHOULDERS: (Bursitis): I release anger in harmless ways. Love releases and relaxes. Life is joyous and free; all that I accept is good.

THROAT: I can speak for myself. I express myself freely. I am creative. I speak with love.

HANDS: I handle all ideas with love and ease.

EARS: I listen to God. I hear the joys of life. I am part of life. I listen with love.

HIP: I joyfully move forward supported and sustained by the power of life. I move into my greater good. I am secure. (Arthritis): Love. Forgiveness. I let others be themselves and I am free.

We see things not as they are, but as we are.

I am the living, loving, joyous expression of life. All is well in my world.