Life Scripts Quotes

The artist's job is not to succumb to despair but to find an antidote for the emptiness of existence.

What to do if you find yourself stuck in a crack in the ground underneath a giant boulder you can't move, with no hope of rescue. Consider how lucky you are that life has been good to you so far. Alternatively, if life hasn't been good to you so far, which given your current circumstances seems more likely, consider how lucky you are that it won't be troubling you much longer.

CLEMENTINE: This is it, Joel. It's going to be gone soon. JOEL: I know. CLEMENTINE: What do we do? JOEL: Enjoy it.

Everything is more complicated than you think. You only see a tenth of what is true. There are a million little strings attached to every choice you make; you can destroy your life every time you choose. But maybe you won't know for twenty years. And you'll never ever trace it to its source. And you only get one chance to play it out. Just try and figure out your own divorce. And they say there is no fate, but there is: it's what you create. Even though the world goes on for eons and eons, you are here for a fraction of a fraction of a second. Most of your time is spent being dead or not yet born. But while alive, you wait in vain, wasting years, for a phone call or a letter or a look from someone or something to make it all right. And it never comes or it seems to but doesn't really. And so you spend your time in vague regret or vaguer hope for something good to come along. Something to make you feel connected, to make you feel whole, to make you feel loved.

If we don’t manage to connect the dots anymore and the power of our imagination is creaking at the seams, in a world of withering expectations, we have to rewrite the script of our life. ("Into a new life")

I want that," he said fiercely. "What?" "For you to be around." Her breath caught. A tenuous hope took fire in her chest. "Really?" He closed his glowing eyes and shook his head. "Yeah. It's fucking stupid. It's crazy. It's dangerous." "So it'll fit right into your life script." He laughed and looked down at her. "Yeah, pretty much.

We want life to make sense. If we don’t find meaning and orientation, we are bound to fabulate a living and invent an inspiring life story. When we write out a chosen script, we’ll have to make time to hunker down into attuning it to the hitches of the road map, time and again, with fractious patience. ( "Everybody his story" )

I guess I could be pretty pissed off about what happened to me, but it’s hard to stay mad when there’s so much beauty in the world. Sometimes I feel like I’m seeing it all at once, and it’s too much; my heart fills up like a balloon that’s about to burst. And then I remember to relax, and stop trying to hold onto it. And then it flows through me like rain, and I can’t feel anything but gratitude—for every single moment of my stupid, little life. You have no idea what I’m talking about, I’m sure; but don’t worry….you will someday.

There are more valuable things in life than safety and comfort. Learn. You owe it to yourself.

Disappointment will come when your effort does not give you the expected return. If things don’t go as planned or if you face failure. Failure is extremely difficult to handle, but those that do come out stronger. What did this failure teach me? is the question you will need to ask. You will feel miserable. You will want to quit, like I wanted to when nine publishers rejected my first book. Some IITians kill themselves over low grades – how silly is that? But that is how much failure can hurt you. But it’s life. If challenges could always be overcome, they would cease to be a challenge. And remember – if you are failing at something, that means you are at your limit or potential. And that’s where you want to be. Disappointment’ s cousin is Frustration, the second storm. Have you ever been frustrated? It happens when things are stuck. This is especially relevant in India. From traffic jams to getting that job you deserve, sometimes things take so long that you don’t know if you chose the right goal. After books, I set the goal of writing for Bollywood, as I thought they needed writers. I am called extremely lucky, but it took me five years to get close to a release. Frustration saps excitement, and turns your initial energy into something negative, making you a bitter person. How did I deal with it? A realistic assessment of the time involved – movies take a long time to make even though they are watched quickly, seeking a certain enjoyment in the process rather than the end result – at least I was learning how to write scripts, having a side plan – I had my third book to write and even something as simple as pleasurable distractions in your life – friends, food, travel can help you overcome it. Remember, nothing is to be taken seriously. Frustration is a sign somewhere, you took it too seriously.

I do wonder if she’s acting just like I am. How much of what people say is genuine and how much is politeness? Is anyone really living their life or are we all reading lines from a giant script written by other people?

The job of feets is walking, but their hobby is dancing.

Most days of the year are unremarkable. They begin and they end with no lasting memory made in between. Most days have no impact on the course of a life.

What am I supposed to do when the best part of me was always you? And what am I supposed to say when I'm all choked up and you're ok?

Tensions and muddles might be irritating, but they can allow us to explore the deeper levels of our inner selves. We can refurbish the casting of our emotions, reset the pieces of our mental pattern, and retune the vagaries of our habits, gaining the freedom to write a new script of our life story and a free pass for our destiny. (“The infinite Wisdom of Meditation“)

Your life is a movie. You are the main character. You say your scripts and act to your lines. Of course you do your lines in each scene. There is a hidden camera and a director who you can ask for help anytime up above.

Marginalia Sometimes the notes are ferocious, skirmishes against the author raging along the borders of every page in tiny black script. If I could just get my hands on you, Kierkegaard, or Conor Cruise O'Brien, they seem to say, I would bolt the door and beat some logic into your head. Other comments are more offhand, dismissive - Nonsense." "Please!" "HA!!" - that kind of thing. I remember once looking up from my reading, my thumb as a bookmark, trying to imagine what the person must look like who wrote "Don't be a ninny" alongside a paragraph in The Life of Emily Dickinson. Students are more modest needing to leave only their splayed footprints along the shore of the page. One scrawls "Metaphor" next to a stanza of Eliot's. Another notes the presence of "Irony" fifty times outside the paragraphs of A Modest Proposal. Or they are fans who cheer from the empty bleachers, Hands cupped around their mouths. Absolutely," they shout to Duns Scotus and James Baldwin. Yes." "Bull's-eye." "My man!" Check marks, asterisks, and exclamation points rain down along the sidelines. And if you have managed to graduate from college without ever having written "Man vs. Nature" in a margin, perhaps now is the time to take one step forward. We have all seized the white perimeter as our own and reached for a pen if only to show we did not just laze in an armchair turning pages; we pressed a thought into the wayside, planted an impression along the verge. Even Irish monks in their cold scriptoria jotted along the borders of the Gospels brief asides about the pains of copying, a bird singing near their window, or the sunlight that illuminated their page- anonymous men catching a ride into the future on a vessel more lasting than themselves. And you have not read Joshua Reynolds, they say, until you have read him enwreathed with Blake's furious scribbling. Yet the one I think of most often, the one that dangles from me like a locket, was written in the copy of Catcher in the Rye I borrowed from the local library one slow, hot summer. I was just beginning high school then, reading books on a davenport in my parents' living room, and I cannot tell you how vastly my loneliness was deepened, how poignant and amplified the world before me seemed, when I found on one page A few greasy looking smears and next to them, written in soft pencil- by a beautiful girl, I could tell, whom I would never meet- Pardon the egg salad stains, but I'm in love.

If God is the author of life, there must be a script.

God has a way of picking a “nobody” and turning their world upside down, in order to create a “somebody” that will remove the obstacles they encountered out of the pathway for others.

I love you today. I will love you tomorrow. I will love you always. Because when we are reborn, I will fall in love with you again and again and again." - Faye Hall, from an untitled script

Life is just a series of peaks and troughs. And you don't know whether you're in a trough until you're climbing out, or on a peak until you're coming down. And that's it you know, you never know what's round the corner. But it's all good. "If you want the rainbow, you've gotta put up with the rain." Do you know which "philosopher" said that? Dolly Parton. And people say she's just a big pair of tits.

If you want guarantees in life, then you don't want life. You want rehearsals for a script that's already been written. Life by its nature cannot have guarantees, or its whole purpose is thwarted.

Make my life my favorite movie. Live my favorite character. Write my own script. Direct my own story. Be my biography. Make my own documentary on me. Non-fiction, live, not recorded. Time to catch that hero I've been chasing. See if the sun will melt the wax that holds my wings or if the heat is just a mirage. Live my legacy now. Quit acting like me. Be me.

your life-and everyone else in the Universe is playing the part that you have assigned to them. You can literally script any life that you desire, and the Universe will deliver to you the people, places, and events just as you decide them to be. For you are the creator of your own experience-you have only to decide it and allow it to be.

I handed them a script and they turned it down. It was too controversial. It talked about concepts like, 'Who is God?' The Enterprise meets God in space; God is a life form, and I wanted to suggest that there may have been, at one time in the human beginning, an alien entity that early man believed was God, and kept those legends. But I also wanted to suggest that it might have been as much the Devil as it was God. After all, what kind of god would throw humans out of Paradise for eating the fruit of the Tree of Knowledge. One of the Vulcans on board, in a very logical way, says, 'If this is your God, he's not very impressive. He's got so many psychological problems; he's so insecure. He demands worship every seven days. He goes out and creates faulty humans and then blames them for his own mistakes. He's a pretty poor excuse for a supreme being.

Sometimes having no script, having no idea what is going to happen next, having no map, might be the way to go. Because life just happens, and when it does, how you handle it will teach you more about who you are than any class or test ever can. The best preparation for the rest of your life is, maybe, no preparation at all. Dive right in. Make mistakes. Break a few rules. Wing it.

There is a moment, in all my studying of movies and scripts, that I’d realized something elemental about human beings and why I’d been attracted to that imaginary world. Each piece of work was attempting to describe the human condition, in all its good, bad and ugly glory. At first, it’d been an extension of my own life, strangely mirrored in this world of ‘fiction’. Each story wanted, no— needed—to reveal a human fragility, a human bondage which tied people to the things they did and to be the person they held in their heads. Those stories were something true and sometimes horrific but people were people and the parts didn’t just tell the whole story.

Have you ever experienced a beauty of soul, an esthetic grace, that was so intense it made you want to cry?" From Central Park Song ( A Screenplay )

Our world is a dream of the gods. Maybe they have other dreams. But all we have is this story unfolding, and in the script of this world, nothing's going to bring Altan back to life.

I don't think anyone aims to be typical, really. Most people even vow to themselves some time in high school or college not to be typical. But still, they just kind of loop back to it somehow. Like the circular rails of a train at an amusement park, the scripts we know offer a brand of security, of predictability, of safety for us. But the problem is, they only take us where we've already been. They loop us back to places where everyone can easily go, not necessarily where we were made to go. Living a different kind of life takes some guts and grit and a new way of seeing things.

The truth is, my young lady, that fate has written the script for your destiny on your forehead from the very beginning. We can't see it. But it's there. And the young, who love so passionately, have no idea how ugly this world is....This world is without compassion.

When life tries to define you with its hardship, you gotta push back, look it straight in the eye and say, ‘No matter what life throws at me, I’m going to keep telling myself that I will overcome.’ And every time you own that truth, you write your own life script.

Collaborating on a film script involves two people sitting in a room separated by the silence of two minds working together.

Son, there is no reason except a stupid one for anybody to project on that screen anything that will worry him or dull that vital edge. After all, we are the absolute bosses of that whole theatre and show in our minds. We even write the script. So always write positive, dynamic scripts and show only the best movies for you on that screen whether you are pimp or priest.

You're guaranteed to be lucky several times in your life-it's what you do with it. Young writers spend all their time worrying, in a way that David Gerrold did not and I did not. How do they get to meet the right people? How do they get to the right parties? If only someone would read my script... Forget all that. All these things are easy and will happen. The way you get your script to the right people is that you put it in an envelope. It's fucking easy. The difficult bit is writing something that is so good people will take a punt on a brand new writer. That's it-you have to write an absolutely terrific script.

So often, I read scripts and am like, 'This would never happen in real life. It's not trying to be funny. It's trying to be serious.

Home will never be the same once you know what you are. Your whole life will change.

Read from a distant star, the majuscule script of our earthly existence would perhaps lead to the conclusion that the earth was the distinctively ascetic planet, a nook of disgruntled, arrogant creatures filled with a profound disgust with themselves, at the earth, at all life, who inflict as much pain on themselves as they possibly can out of pleasure in inflicting pain which is probably their only pleasure.

I am at your service, my lady," I said, standing and releasing her hand. For the first time in my life I understood the true purpose of this sort of formal greeting. It gives you a script to follow when you have absolutely no idea what to say.

was it scripted by God or I am playing with my life.

You’ve thrown down the gauntlet. You’ve brought my wrath down upon your house. Now, to prove that I exist I must kill you. As the child outlives the father, so must the character bury the author. If you are, in fact, my continuing author, then killing you will end my existence as well. Small loss. Such a life, as your puppet, is not worth living. But… If I destroy you and your dreck script, and I still exist… then my existence will be glorious, for I will become my own master.

Dr. Jules Hilbert: Hell Harold, you could just eat nothing but pancakes if you wanted. Harold Crick: What is wrong with you? Hey, I don't want to eat nothing but pancakes, I want to live! I mean, who in their right mind in a choice between pancakes and living chooses pancakes? Dr. Jules Hilbert: Harold, if you pause to think, you'd realize that that answer is inextricably contingent upon the type of life being led... and, of course, the quality of the pancakes.

With no clear picture of how you wish your life to be, how on earth are you going to live it? What is your Primary Aim? Where is the script to make your dreams come true? what is the first step to take and how do you measure your progress? How far have you gone and how close are you to getting to your goals?

The filmmaking process taught me that I need to be authentic—in my scripts and in real life.

No greater love hath a man than he lay down his life for his brother. Not for millions, not for glory, not for fame. For one person, in the dark where no one will ever know or see.

Yeah, that's what the present is. It's a little unsatisfying because life's a little unsatisfying.

It’s like everyone around you has a copy of the script of life, but no one gave it to you so you have to go in blind and hope you can muddle your way through. And you’ll be wrong most of the time.

Prayers are prophecies. They are the best predictors of your spiritual future. Who you become is determined by how you pray. Ultimately, the transcript of your prayers becomes the script of your life.

Abundant living is realizing that life is a privilege whether it’s adhering to our scripts or not.

If you own up to not being perfect, life gets easier.

COBB: Our dreams feel real while we're in them. It's only when we wake we realize things were strange. Ariadne gestures around them- ARIADNE: But all the textures of real life-the stone, the fabric... cars... people... your mind can't create all this. COBB: It does. Every time you dream. Let me ask you a question: You never remember the beginning of your dreams, do you? You just turn up in the middle of what's going on. ARIADNE: I guess. COBB: So... how did we end up at this restaurant?

Everyone who loves pro basketball assumes it's a little fixed. We all think the annual draft lottery is probably rigged, we all accept that the league aggressively wants big market teams to advance deep into the playoffs, and we all concede that certain marquee players are going to get preferential treatment for no valid reason. The outcomes of games aren't predeteremined or scripted but there are definitely dark forces who play with our reality. There are faceless puppet masters who pull strings and manipulate the purity of justice. It's not necessarily a full-on conspiracy, but it's certainly not fair. And that's why the NBA remains the only game that matters: Pro basketball is exactly like life.

In the last 10 years, we have seen a rise in selfishness: selfies, self-absorbed people, superficiality, self-degradation, apathy, and self-destruction. So I challenge all of you to take initiative to change this programming. Instead of celebrating the ego, let's flip the script and celebrate the heart. Let's put the ego and celebrity culture to sleep, and awaken the conscience. This is the battle we must all fight together to win back our humanity. To save our future and our children.

AMELIA: Thank you for understanding that life happens and isn’t scripted. Thank you all for understanding that it takes time to write, and sickness doesn’t care what you have planned, or what is going on in your world, it just happens.

Writing is such an industry now. In many ways, that's a good thing, in that it removes all the muse-like mystique and makes it a plain old job, accessible to everyone. But with industry comes jargon. I was aware that jargon was starting to fill those growing shelves of Writer's Self Help books, not to mention the blogosphere. Wherever I looked, the writing of a script was being reduced to A, B, C plots, Text and Subtext, Three Act Structure and blah, blah, blah. And I'd think, that's not what writing is! Writing's inside your head! It's thinking! It's every hour of the day, every day of your life, a constant storm of pictures and voices and sometimes, if you're very, very lucky, insight.

People who made their dreams come true didn’t simply go after it. They changed the person they were, in order to fit the type of person that would live that type of dream.

How much of what people say is genuine and how much is politeness? Is anyone really living their life or are we all reading lines from a giant script written by other people?

Our lives are more like a canvas on which we paint, than a script we need to learn – though the illusion of the latter appeals to us by its lower risk.

What was most important in Epicurus’ philosophy of nature was the overall conviction that our life on this earth comes with no strings attached; that there is no Maker whose puppets we are; that there is no script for us to follow and be constrained by; that it is up to us to discover the real constraints which our own nature imposes on us.

Let me tell you about scared. Your heart is beating so hard I can feel it through your hands. There’s so much blood and oxygen pumping through your brain it’s like rocket fuel. Right now you could run faster and you can fight harder. You can jump higher than ever in your life and you are so alert it’s like you can slow down time. What’s wrong with scared? Scared is a superpower! Your superpower! There is danger in this room. And guess what? It’s you. Do you feel it? Do you think he feels it? Do you think he’s scared? Nah. Loser!

The basic formula of life... SURVIVE. EAT. SHIT. FUCK. BUY A HOUSE and DIE. It's all been scripted. But there's no need to see the second act. You already know how the play ends, don't you?

I don't think immediate tragedy is a very good source of art. It can be, but too often it's raw and painful and un-dealt-with. Sometimes art can be a really good escape from the intolerable, and a good place to go when things are bad, but that doesn't mean you have to write directly about the bad thing; sometimes you need to let time pass, and allow the thing that hurts to get covered with layers, and then you take it out, like a pearl, and you make art out of it. When my father died, on the plane from his funeral in the UK back to New York, still in shock, I got out my notebook and wrote a script. It was a good place to go, the place that script was, and I went there so deeply and so far that when we landed Maddy had to tap me on the arm to remind me that I had to get off the plane now. (She says I looked up at her, puzzled, and said "But I want to find out what happens next.") It was where I went and what I did to cope, and I was amazed, some weeks later when I pulled out that notebook to start typing, to find that I'd written pretty much the entire script in that six hour journey.

There's a scientific hypothesis that every person's name is a primary suggestive command that contains the entire script of their life in highly concentrated form. . . . According to this point of view, there is only a limited number of names, because society only needs a limited number of human types. Just a few models of worker and warrior ants, if I could put it like that. And everybody's psyche is preprogrammed at a basic level by the associative semantic fields that their first name and surname activate.

We have a right to write our own script even if it disagrees with those who planted us where we are. In fact, if we do not share our personal stories, they will eventually be forgotten or told by someone else. See, I believe our soul wants the life of us to be remembered by at least one, or two, maybe more. In order for people like us to obtain social equality, we need to fill the worldwide web with realistic adoption stories—stories that can convince the mainstream that we should have access to personal documents that pertain to us, birth certificates, and papers that reveal our true identities.

This is a story of art without markets, drama without a script, narrative without progress. The queer art of failure turns on the impossible, the improbable, the unlikely, and the unremarkable. It quietly loses, and in losing it imagines other goals for life, for love, for art, and for being.

If you have to be told how you should feel then those feelings are not strong enough to make you feel alive; they become rules that don’t fit your life script. Not every person will place the same importance as you do on one of the six human needs: certainty, variety, significance, connection/love, growth or contributions. When you know what is most important for yourself and learn to recognize what need is the most important to others, then you can begin to unlock the real reason behind conflict.

Policeman says, "Son you can't stay here" I said, "There's someone I'm waiting for if it's a day, a month, a year" Gotta stand my ground even if it rains or snows If she changes her mind this is the first place she will go

Throughout the entire history of philosophy, philosophers have sought to discover what man is - or what human nature is. But Sartre believed that man has no such eternal nature to fall back on. It is therefore useless to search for the meaning of life in general. We are condemned to improvise. We are like actors dragged onto the stage without having learned our lines, with no script and no prompter to whisper stage directions to us. We must decide for ourselves how to live.

In eleven or twelve years of writing, Mike, I can lay claim to at least this: I have never written beneath myself. I have never written anything that I didn't want my name attached to. I have probed deeper in some scripts and I've been more successful in some than others. But all of them that have been on, you know, I'll take my lick. They're mine and that's the way I wanted them.

I have long dreaded the thought of getting to the end of life and regretting that I allowed my own timidity or other people's expectations to determine the course of my life. I had decided at a much younger age that several of my beliefs should determine the course of my life...I...believe that Waengongi, the Creator, has an epic script into which my minute presence has been written.

What is it about our expectations, plans, or ideas that hold such sway over us? It is as if we've written a script for a play of our lives that runs about a month ahead of actual life; if reality varies from what we've created in our minds we disengage or pout.

Love is a source of anxiety until it is source of boredom; only friendship feeds the spirit. Love raises great expectations in us that it never satisfies; the hopes based on friendship are milder and in the present, and they exist only because they've already been rewarded. Love is a script about just a few repeated themes we have a hard time following, though we make every effort to conform to its tone. Friendship is a permis de séjour that enables us to go anywhere and do anything exactly as our whims dictate.

Life is Beautiful? Beyond all the vicissitudes that are presented to us on this short path within this wild planet, we can say that life is beautiful. No one can ever deny that experiencing the whirlwind of emotions inside this body is a marvel, we grow with these life experiences, we strengthen ourselves and stimulate our feelings every day, in this race where the goal is imminent death sometimes we are winners and many other times we lose and the darkness surprises us and our heart is disconnected from this reality halfway and connects us to the server of the matrix once more, debugging and updating our database, erasing all those experiences within this caracara of flesh and blood, waiting to return to earth again. "Life is beautiful gentlemen" is cruel and has unfair behavior about people who looked like a bundle of light and left this platform for no apparent reason, but its nature is not similar to our consciousness and feelings, she has a script for each of us because it was programmed that way, the architects of the game of life they know perfectly well that you must experiment with all the feelings, all the emotions and evolve to go to the next levels. You can't take a quantum leap and get through the game on your own. inventing a heaven and a hell in order to transcend, that comes from our fears of our imagination not knowing what life has in store for us after life is a dilemma "rather said" the best kept secret of those who control us day by day. We are born, we grow up, we are indoctrinated in the classrooms and in the jobs, we pay our taxes, we reproduce, we enjoy the material goods that it offers us the system the marketing of disinformation, Then we get old, get sick and die. I don't like this story! It looks like a parody of Noam Chomsky, Let's go back to the beautiful description of beautiful life, it sounds better! Let's find meaning in all the nonsense that life offers us, 'Cause one way or another we're doomed to imagine that everything will be fine until the end of matter. It is almost always like that. Sometimes life becomes a real nightmare. A heartbreaking horror that we find impossible to overcome. As we grow up, we learn to know the dark side of life. The terrors that lurk in the shadows, the dangers lurking around every corner. We realize that reality is much harsher and ruthless than we ever imagined. And in those moments, when life becomes a real hell, we can do nothing but cling to our own existence, summon all our might and fight with all our might so as not to be dragged into the abyss. But sometimes, even fighting with all our might is not enough. Sometimes fate is cruel and takes away everything we care about, leaving us with nothing but pain and hopelessness. And in that moment, when all seems lost, we realize the terrible truth: life is a death trap, a macabre game in which we are doomed to lose. And so, as we sink deeper and deeper into the abyss, while the shadows envelop us and terror paralyzes us, we remember the words that once seemed to us so hopeful: life is beautiful. A cruel and heartless lie, that leads us directly to the tragic end that death always awaits us.

Even though people are shallow and lots of people prefer scripted fictional heroes to real human beings, they can still be shaken out of it in the presence of someone who is REAL. Your problem is not that you haven’t mastered the conversational skills necessary to maintain someone’s interest. Your problem is that you’ve never forced yourself to define exactly who you are and what you love and how you want to live. You’ve never had to talk about these things passionately. You’ve never dared to lay yourself bare, without apology. Once you can look someone in the eyes and say, “Here’s what really matters to me”? That’s what people find attractive, trust me. They want to be with someone who knows himself and gives a shit. That’s what’s alluring and attractive and irreplaceable, even in this age of smooth make-believe.

Read from a distant star the majuscule script of our earthly existence would perhaps tempt one to conclude that the earth is the ascetic planet par excellence, a nook of discontented, arrogant, and repulsive creatures who could not get rid of a deep displeasure with themselves, with the earth, with all life and who caused themselves as much pain as possible out of pleasure in causing pain:―probably their only pleasure.

Beauty is the only human aspect which cannot be captured on any canvas howsoever hard an artist tries. At the most, the undaunted artist can replicate the beauty on paper but what is a replica in comparison to the original! The humbling resemblance can only be respected, not truly adored. Beauty cannot be imprisoned in the lens of a camera. The images of beauty are a moment of its essence. Beauty cannot be displayed to evoke pleasure for all on a cinema screen. Those are just its imprints, mere illusions of its existence. Beauty cannot be described by words; it cannot be written or read about. There are no suitable words in all the languages of the world, ancient or modern to hold it between a paper and a pen or a script and an eye. Beauty can only be experienced from far, its delightful aroma can only be tasted through one’s eyes and its pleasurable sight can only be felt from the soul. Beauty can only be best described at its origin through a befuddling silence, the kind that leaves one almost on the verge of a pleasurable death, just because one chooses beauty over life. There is nothing in this world to hold something so pure, so divine except a loving heart. And it is the only manner through which love recognises love; the language of love has no alphabet, no words.

Your life is not A story But rather an assortment of small ones Some endings are happy Some, sad Others - ironic In some stories you are the hero In others - the villain Still others, a bit player - in someone else's saga We all are but players In story, after story, after story Without being afforded one rehearsal or script But collectively we share the hope To bow out gracefully

This is an example of what Jung called “the regressive restoration of the persona,” namely, the re-identification with a former position, role, ideology because it offers a predictable content, security, and script. In the face of the new and uncertain, we often return to the old place, which is why we so often stop growing. (It has become clear to me, for example, that aging itself does not bring wisdom. It often brings regression to childishness, dependency, and bitterness over lost opportunities.

KAUFMAN Sir, what if a writer is attempting to create a story where nothing much happens, where people don't change, they don't have any epiphanies. They struggle and are frustrated and nothing is resolved. More a reflection of the real world — MCKEE The real world? KAUFMAN Yes, sir. MCKEE The real fucking world? First of all, you write a screenplay without Conflict or Crisis, you'll bore your audience to tears. Secondly: nothing happens in the world? Are you out of your fucking mind? People are murdered every day! There's genocide, war, corruption! Every fucking day somewhere in the world somebody sacrifices his life to save someone else! Every fucking day someone somewhere makes a conscious decision to destroy someone else! People find love! People lose it! For Christ's sake! A child watches her mother beaten to death on the steps of a church! Someone goes hungry! Somebody else betrays his best friend for a woman! If you can't find that stuff in life, then you, my friend, don't know CRAP about life! And WHY THE FUCK are you wasting my two precious hours with your movie? I don't have any use for it! I don't have any bloody use for it! KAUFMAN Okay, thanks.

It was one of those days when it’s a minute away from snowing, and there’s this electricity in the air, you can almost hear it. And this bag was just, dancing with me, like a little kid beggin’ me to play with it – for fifteen minutes. And that’s the day I realized that there was this entire life behind things, and this incredibly benevolent force that wanted me to know that there was no reason to be afraid, ever. Video’s a poor excuse, I know. But it helps me remember – I need to remember. Sometimes, there’s so much beauty in the world – I feel like I can’t take it, like my heart is just going to cave in. — Wes Bentley [Ricky Fitts] American Beauty (1999) Written by Alan Ball. Directed by Sam Mendes.

Life While-You-Wait. Performance without rehearsal. Body without alterations. Head without premeditation. I know nothing of the role I play. I only know it’s mine. I can’t exchange it. I have to guess on the spot just what this play’s all about. Ill-prepared for the privilege of living, I can barely keep up with the pace that the action demands. I improvise, although I loathe improvisation. I trip at every step over my own ignorance. I can’t conceal my hayseed manners. My instincts are for happy histrionics. Stage fright makes excuses for me, which humiliate me more. Extenuating circumstances strike me as cruel. Words and impulses you can’t take back, stars you’ll never get counted, your character like a raincoat you button on the run — the pitiful results of all this unexpectedness. If only I could just rehearse one Wednesday in advance, or repeat a single Thursday that has passed! But here comes Friday with a script I haven’t seen. Is it fair, I ask (my voice a little hoarse, since I couldn’t even clear my throat offstage). You’d be wrong to think that it’s just a slapdash quiz taken in makeshift accommodations. Oh no. I’m standing on the set and I see how strong it is. The props are surprisingly precise. The machine rotating the stage has been around even longer. The farthest galaxies have been turned on. Oh no, there’s no question, this must be the premiere. And whatever I do will become forever what I’ve done.

Writers do not write what they want, they write what they can. When I was 21 I wanted to write like Kafka. But, unfortunately for me, I wrote like a script editor for The Simpsons who’d briefly joined a religious cult and then discovered Foucault. Such is life. And now, when I finish a long day of CNN-related fear and loathing mixed with eyeballing my own resolutely white screen, I do not crawl into bed with 500-page comic novels about “multicultural” London. I read Carver. Julio Cortázar. Amis’s essays. Baldwin. Lorrie Moore. Capote. Saramago. Larkin. Wodehouse. Anything, anything at all, that doesn’t sound like me.

A person with internalized shame believes he is inherently flawed, inferior and defective.Such a feeling is so painful that defending scripts (or strategies) are developed to cover it up. These scripts are the roots of violence, criminality, war and all forms of addiction. What I’ll mainly describe in the first part of this book is how the affect shame can become the source of self-loathing, hatred of others, cruelty, violence, brutality, prejudice and all forms of destructive addictions. As an internalized identity, toxic shame is one of the major sources of the demonic in human life.

Thinking of emoji as gestures helps put things into perspective if we're tempted to start thinking, "If words were good enough for Shakespeare, why aren't they good enough for us?" We can pause and realize that plain words weren't actually good enough for Shakespeare. A lot of what Shakespeare wrote was plays, designed not to be read on a page, but to be performed by people. How many of us have struggled through reading Shakespeare as a disembodied script in school, only to see him come to life in a well-acted production?

Be flexible. Be compassionate. Rules can never cure insecurity. Integrity matters. Never try to script what your relationships will look like. Love is abundant. Compatibility matters. You cannot sacrifice your happiness for that of another. Own your own shit. Admit when you fuck up. Forgive when others fuck up. Don't try to find people to stuff into the empty spaces in your life; instead, make spaces for the people in your life. If you need a relationship to complete you, get a dog. It is almost impossible to be loving or compassionate when all you feel is fear of loss. Trust that your partners want to be with you, and that if given the freedom to do anything they please, they will choose to cherish and support you. Most relationship problems can be avoided by good partner selection. Nobody can give you security or self-esteem; you have to build that yourself.

All the world’s a stage, but actors aren’t the only ones who play roles. Even when you’re not following a script, you might as well be. You don’t behave the same way in front of everyone. You know what makes your friends laugh, and what makes your parents proud, and what makes your teachers respect you - and you have a different persona for each of them. Given all these performances … how do you ever know who you really are? Well, you have to find that rare someone for whom you’re not putting on a show. Someone who shines a spotlight in your direction - not because you’re who they need you to be, or who they want you to be … just because you’re you.

He was an old Drag man with his bit getting short. He was the first to attempt to teach me to control my emotions. He would say, “Always remember whether you be sucker or hustler in the world out there, you’ve got that vital edge if you can iron-clad your feelings. I picture the human mind as a movie screen. If you’re a dopey sucker, you’ll just sit and watch all kinds of mindwrecking, damn fool movies on that screen.” He said. “Son, there is no reason except a stupid one for anybody to project on that screen anything that will worry him or dull that vital edge. After all, we are the absolute bosses of that whole theatre and show in our minds. We even write the script. So always write positive, dynamic scripts and show only the best movies for you on that screen whether you are pimp or priest.” His rundown of his screen theory saved my sanity many years later. He was a twisted wise man and one day when he wasn’t looking, a movie flashed on the screen. The title was “Death For an Old Con.

I look back on my life the way one watches a badly scripted action flick, sitting at the edge of the seat, bursting out, "No, no, don't open that door! The bad guy is in there and he'll grab you and put his hand over your mouth and tie you up and then you'll miss the train and everything will fall apart!" Except there is no bad guy in this tale. The person who jumped through the door and grabbed me and tied me up was, unfortunately, me. My double image, the evil skinny chick who hisses, Don't eat. I'm not going to let you eat. I'll let you go as soon as you're thin, I swear I will. Everything will be okay when you're thin.

It is a highly valued function of society to prevent changes in the rules of the many games it embraces... Deviancy, however, is the very essence of culture. Whoever merely follows the script, merely repeating the past, is culturally impoverished. There are variations in the quality of deviation; not all divergence from the past is culturally significant. Any attempt to vary from the past in such a way as to cut the past off, causing it to be forgotten, has little cultural importance. Greater significance attaches to those variations that bring the tradition into view in a new way, allowing the familiar to be seen as unfamiliar, as requiring a new appraisal of all that we have been- and therefore all that we are. Cultural deviation does not return us to the past, but continues what was begun but not finished in the past... Properly speaking, a culture does not have a tradition; it is a tradition.

Serpentining" means trying to control a situation, backing out of it, pretending it's not happening, or maybe even pretending that you don't care. We use it to dodge conflict, discomfort, possible confrontation, the potential for shame or hurt, and/or criticism (self- or other-inflicted). Serpentining can lead to hiding out, pretending, avoidance, procrastination, rationalizing, blaming, and lying. I have a tendency to want to serpentine when I feel vulnerable. If I have to make a difficult call, I'll try to script both sides of it. I'll convince myself that I should wait, I'll draft an e-mail while telling myself that it's better in writing, and I'll think of a million other things to do. I'll emotionally run back and forth until I'm exhausted.

Bold prayers honor God, and God honors bold prayers. God isn’t offended by your biggest dreams or boldest prayers. He is offended by anything less. If your prayers aren’t impossible to you, they are insulting to God. Prayers are prophecies. They are the best predictors of your spiritual future. Who you become is determined by how you pray. Ultimately, the transcript of your prayers becomes the script of your life. The greatest tragedy in life is the prayers that go unanswered because they go unasked. God does not answer vague prayers. The more specific your prayers are, the more glory God receives. Most of us don’t get what we want because we quit praying. We give up too easily. We give up too soon. We quit praying right before the miracle happens. If you don’t take the risk, you forfeit the miracle. Take a step of faith when God gives you a vision because you trust that the One who gave you the vision is going to make provision. And for the record, if the vision is from God, it will most definitely be beyond your means. We shouldn’t seek answers as much as we should seek God. If you seek answers you won’t find them, but if you seek God, the answers will find you. If your plans aren’t birthed in prayer and bathed in prayer, they won’t succeed. Are your problems bigger than God, or is God bigger than your problems? Our biggest problem is our small view of God. That is the cause of all lesser evils. And it’s a high view of God that is the solution to all other problems. Because you know He can, you can pray with holy confidence. Persistence is the magic bullet. The only way you can fail is if you stop praying. 100 percent of the prayers I don’t pray won’t get answered. Where are you most proficient, most sufficient? Maybe that is precisely where God wants you to trust Him to do something beyond your ability. What we perceive as unanswered prayers are often the greatest answers. Our heavenly Father is far too wise and loves us far too much to give us everything we ask for. Someday we’ll thank God for the prayers He didn’t answer as much or more than the ones He did. You can’t pray for open doors if you aren’t willing accept closed doors, because one leads to the other. Just as our greatest successes often come on the heels of our greatest failures, our greatest answers often come on the heels of our longest and most boring prayers. The biggest difference between success and failure, both spiritually and occupationally, is your waking-up time on your alarm clock. We won’t remember the things that came easy; we’ll remember the things that came hard. It’s not just where you end up that’s important; it’s how you get there. Goal setting begins and ends with prayer. The more you have to circle something in prayer, the more satisfying it is spiritually. And, often, the more glory God gets. I don’t want easy answers or quick answers because I have a tendency to mishandle the blessings that come too easily or too quickly. I take the credit or take them for granted. So now I pray that it will take long enough and be hard enough for God to receive all of the glory. Change your prayer approach from as soon as possible to as long as it takes. Go home. Lock yourself in your room. Kneel down in the middle of the floor, and with a piece of chalk draw a circle around yourself. There, on your knees, pray fervently and brokenly that God would start a revival within that chalk circle.

It is my job to create universes, as the basis of one novel after another. And I have to build them in such a way that they do not fall apart two days later. Or at least that is what my editors hope. However, I will reveal a secret to you: I like to build universes which do fall apart. I like to see them come unglued, and I like to see how the characters in the novels cope with this problem. I have a secret love of chaos. There should be more of it. Do not believe — and I am dead serious when I say this — do not assume that order and stability are always good, in a society or in a universe. The old, the ossified, must always give way to new life and the birth of new things. Before the new things can be born the old must perish. This is a dangerous realization, because it tells us that we must eventually part with much of what is familiar to us. And that hurts. But that is part of the script of life. Unless we can psychologically accommodate change, we ourselves begin to die, inwardly. What I am saying is that objects, customs, habits, and ways of life must perish so that the authentic human being can live. And it is the authentic human being who matters most, the viable, elastic organism which can bounce back, absorb, and deal with the new.

Your Script Here’s what to tell someone or yourself while you’re feeling hopelessly fucked-up. Dear [Me/Family Member/Fuckup I Can’t Help But Care About], I know you feel like [the royal “we”/you/our fuckup son] is on the verge of [insert mistake or potential tragic experience], and life feels like an unholy disaster. The truth is, however, that life often sucks and sometimes I can’t expect to feel other than [insert classier, more dire synonym for “shitty”], especially given issues in the past regarding [bad luck/anxiety/your many addictions and world-record unemployment]. So don’t take it personally and do take credit for whatever good things you were doing, even if they were totally ineffective at fending off this mess. Take pride in doing a good job, regardless of bad [luck/genes/associates/mental pain] and don’t stop.

Do not assume that order and stability are always good, in a society or in a universe. The old, the ossified, must always give way to new life and the birth of new things. Before the new things can be born the old must perish. This is a dangerous realization, because it tells us that we must eventually part with much of what is familiar to us. And that hurts. But that is part of the script of life. Unless we can psychologically accommodate change, we ourselves begin to die, inwardly. What I am saying is that objects, customs, habits, and ways of life must perish so that the authentic human being can live. And it is the authentic human being who matters most, the viable, elastic organism which can bounce back, absorb, and deal with the new.

I am in a chaos of principles—groping in the dark—acting by instinct and not after example. Eight or nine years ago when I came here first, I had a neat stock of fixed opinions, but they dropped away one by one; and the further I get the less sure I am. I doubt if I have anything more for my present rule of life than following inclinations which do me and nobody else any harm, and actually give pleasure to those I love best. There, gentlemen, since you wanted to know how I was getting on, I have told you. Much good may it do you! I cannot explain further here. I perceive there is something wrong somewhere in our social formulas: what it is can only be discovered by men or women with greater insight than mine—if, indeed, they ever discover it—at least in our time. Gekürzt: Meine Grundsätze sind in Wirrwarr geraten – ich taste im dunkeln -, handle aus Instinkt und nicht nach Vorbildern. Vor acht oder neun Jahren, […] hatte ich einen schönen Vorrat feststehender Meinungen; aber die sind mir eine nach der andern abhanden gekommen; je älter ich werde , um so weniger sicher bin ich. Eigentlich befolge ich jetzt keine andere Lebensregel, als dass ich Neigungen nachgehe, die weder mir noch sonst jemandem schaden, sondern denen, die ich liebe, wirklich Freude machen. […] Ich spüre, dass etwas in unserem sozialen Gefüge nicht stimmt: aber was es ist, das können nur Männer und Frauen mit besserer Einsicht als ich herausfinden – wenn sie es überhaupt herausfinden können – wenigstens in unserer Zeit.

If you want to make yourself more sensitive to the small details in your work, cultivate a habit of imagining, as specifically as possible, what you expect to see and do when you get to your desk. Then you’ll be prone to notice the tiny ways in which real life deviates from the narrative inside your head. If you want to become better at listening to your children, tell yourself stories about what they said to you at dinnertime last night. Narrate your life, as you are living it, and you’ll encode those experiences deeper in your brain. If you need to improve your focus and learn to avoid distractions, take a moment to visualize, with as much detail as possible, what you are about to do. It is easier to know what’s ahead when there’s a well-rounded script inside your head.

The Correspondence-School Instructor Says Goodbye to His Poetry Students Goodbye, lady in Bangor, who sent me snapshots of yourself, after definitely hinting you were beautiful; goodbye, Miami Beach urologist, who enclosed plain brown envelopes for the return of your very “Clinical Sonnets”; goodbye, manufacturer of brassieres on the Coast, whose eclogues give the fullest treatment in literature yet to the sagging breast motif; goodbye, you in San Quentin, who wrote, “Being German my hero is Hitler,” instead of “Sincerely yours,” at the end of long, neat-scripted letters extolling the Pre-Raphaelites: I swear to you, it was just my way of cheering myself up, as I licked the stamped, self-addressed envelopes, the game I had of trying to guess which one of you, this time, had poisoned his glue. I did care. I did read each poem entire. I did say everything I thought in the mildest words I knew. And now, in this poem, or chopped prose, no better, I realize, than those troubled lines I kept sending back to you, I have to say I am relieved it is over: at the end I could feel only pity for that urge toward more life your poems kept smothering in words, the smell of which, days later, tingled in your nostrils as new, God-given impulses to write. Goodbye, you who are, for me, the postmarks again of imaginary towns—Xenia, Burnt Cabins, Hornell— their solitude given away in poems, only their loneliness kept. Galway Kinnell

In The Sunset Sky The sunset sky dazzling with the golden hues, Taking bow in brilliant sparkle of experience Is it not a climax, of the story so far, that was today? Or is it building anticipation of the night yet to come. Watch the days go, some proud of their accomplishments Some leaving sighs of disappointments, Leaving all in awe of its Amaranthine twists and turns And the fortunate get to see the moon trying to steal the show from setting sun, Oh she is such a show off, isn't she, basking in reflected glory Its magical, the sunset sky,Puzzling, sometimes just like a riddle, Leaving the nature stunned and amazed For it has been filling the canvas whole day with colours And now the sunset threatens to hide them all And in dark all the colours will be same A cue for the wise. Sunset sky has so much to offer, is she not a fine exampleof how uncertain a life can be Often reminding no matter what you planned, there will besome unexpected returns For End has its own brain, its own script Charting its own course So why just the beginning,every moment of the life should be grand, meted with equal passion and fervor She has been so clever; the sunset sky Leaving Twinkling cryptic messages for the night sky For even the dark has sparkle and hope if you keep your head up, A constant reminder that exuberance is an attitude of deep,rich, warm hearts I want my sunset sky to be grand, magical, and full of stories of my life that has been And its memories to linger on in this world, in the tomorrow and a few more years to come

People spoke to foreigners with an averted gaze, and everybody seemed to know somebody who had just vanished. The rumors of what had happened to them were fantastic and bizarre though, as it turned out, they were only an understatement of the real thing. Before going to see General Videla […], I went to […] check in with Los Madres: the black-draped mothers who paraded, every week, with pictures of their missing loved ones in the Plaza Mayo. (‘Todo mi familia!’ as one elderly lady kept telling me imploringly, as she flourished their photographs. ‘Todo mi familia!’) From these and from other relatives and friends I got a line of questioning to put to the general. I would be told by him, they forewarned me, that people ‘disappeared’ all the time, either because of traffic accidents and family quarrels or, in the dire civil-war circumstances of Argentina, because of the wish to drop out of a gang and the need to avoid one’s former associates. But this was a cover story. Most of those who disappeared were openly taken away in the unmarked Ford Falcon cars of the Buenos Aires military police. I should inquire of the general what precisely had happened to Claudia Inez Grumberg, a paraplegic who was unable to move on her own but who had last been seen in the hands of his ever-vigilant armed forces [….] I possess a picture of the encounter that still makes me want to spew: there stands the killer and torturer and rape-profiteer, as if to illustrate some seminar on the banality of evil. Bony-thin and mediocre in appearance, with a scrubby moustache, he looks for all the world like a cretin impersonating a toothbrush. I am gripping his hand in a much too unctuous manner and smiling as if genuinely delighted at the introduction. Aching to expunge this humiliation, I waited while he went almost pedantically through the predicted script, waving away the rumored but doubtless regrettable dematerializations that were said to be afflicting his fellow Argentines. And then I asked him about Senorita Grumberg. He replied that if what I had said was true, then I should remember that ‘terrorism is not just killing with a bomb, but activating ideas. Maybe that’s why she’s detained.’ I expressed astonishment at this reply and, evidently thinking that I hadn’t understood him the first time, Videla enlarged on the theme. ‘We consider it a great crime to work against the Western and Christian style of life: it is not just the bomber but the ideologist who is the danger.’ Behind him, I could see one or two of his brighter staff officers looking at me with stark hostility as they realized that the general—El Presidente—had made a mistake by speaking so candidly. […] In response to a follow-up question, Videla crassly denied—‘rotondamente’: ‘roundly’ denied—holding Jacobo Timerman ‘as either a journalist or a Jew.’ While we were having this surreal exchange, here is what Timerman was being told by his taunting tormentors: Argentina has three main enemies: Karl Marx, because he tried to destroy the Christian concept of society; Sigmund Freud, because he tried to destroy the Christian concept of the family; and Albert Einstein, because he tried to destroy the Christian concept of time and space. […] We later discovered what happened to the majority of those who had been held and tortured in the secret prisons of the regime. According to a Navy captain named Adolfo Scilingo, who published a book of confessions, these broken victims were often destroyed as ‘evidence’ by being flown out way over the wastes of the South Atlantic and flung from airplanes into the freezing water below. Imagine the fun element when there’s the surprise bonus of a Jewish female prisoner in a wheelchair to be disposed of… we slide open the door and get ready to roll her and then it’s one, two, three… go!

When I’m given a role, the first thing I do is read the play over and over again. I scour the script and write down everything the character says about himself and everything that everyone else says about him. I immerse myself in my character and imagine what it might be like to be that person. When I played Cassio in Othello I imagined what it would be like to be a lieutenant in the Venetian navy in 1604. I sat down with Ewan McGregor and Chiwetel Ejiofor and together we decided that Othello, Iago and Cassio had soldiery in their bones. I took from the script that Cassio was talented and ambitious, with no emotional or physical guard - and that’s how I played the part. For me, acting is about recreating the circumstances that would make me feel how my character is feeling. In the dressing room, I practise recreating those circumstances in my head and I try to not get in the way of myself. For example, in act two of Othello, when Cassio is manipulated to fight Roderigo and loses his rank, some nights I would burst into tears; other nights I wouldn’t but I would still feel the same emotion, night after night. Just as in life, the way we respond to catastrophe or death will be different every time because the process is unconscious. By comparison, in Chekhov’s Ivanov I played the young doctor, Lvov. Lvov was described as “a prig and a bigot … uprightness in boots … tiresome … completely sincere”. His emotions were locked away. I worked around the key phrase: “Forgive me, I’m going to tell you plainly.” I practised speaking gravely and sincerely without emotion and I actually noticed how that carried over into my personal life: when I played the open-hearted Cassio, I felt really free; when I played the pent-up Lvov, I felt a real need to release myself from the shackles of that character. It’s exhilarating to act out the emotions of a character - it’s a bit like being a child again. You flex the same muscles that you did when you pretended to be a cowboy or a policeman: acting is a grown-up version of that with more subtlety and detail. You’re responding with real emotions to imaginary situations. When I’m in a production I never have a day when I haven’t laughed, cried or screamed. There are times when I wake up stiff from emotional exhaustion. Film is a much more intimate and thoughtful medium than theatre because of the proximity of the camera. The camera can read your thoughts. On stage, if you have a moment of vulnerability you can hide it from the other actors; on film, the camera will see you feel that emotion and try to suppress it. Similarly, if you’re pretending to feel something that isn’t there, it won’t be believable.