Life Equilibrium Quotes

To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how

Death and life are the same thing-like the two sides of my hand, the palm and the back. And still the palm and the back are not the same...They can be neither separated, nor mixed.

For every bad thing in life, there are more good things to tip the balance.

Life rises out of death, death rises out of life; in being opposite they yearn to each other, they give birth to each other and are forever reborn. And with them, all is reborn, the flower of the apple tree, the light of the stars. In life is death. In death is rebirth. What then is life without death? Life unchanging, everlasting, eternal?-What is it but death-death without rebirth?

He was becoming unstuck, he was sure of that - his bones were no longer wrapped in flesh but in clouds of dust, in hummingbirds, dragonflies, and luminous moths - but so perfect was his equilibrium that he felt no fear. He was vast, he was many, he was dynamic, he was eternal.

LIVING MATTER EVADES THE DECAY TO EQUILIBRIUM

Wilderness to the people pf America is a spiritual necessity, an antidote to the high pressure of modern life, a means of regaining serenity and equilibrium.

Like physical pain, our psychological pain is an indication of something out of equilibrium, some limitation that has been exceeded. And like our physical pain, our psychological pain is not necessarily always bad or even undesirable.

If I convince myself that this life has no other aspect than that of the absurd, if I feel that its whole equilibrium depends on that perpetual opposition between my conscious revolt and the darkness in which it struggles, if I admit that my freedom has no meaning except in relation to its limited fate, then I must say that what counts is not the best living but the most living.

After a great blow, or crisis, after the first shock and then after the nerves have stopped screaming and twitching, you settle down to the new condition of things and feel that all possibility of change has been used up. You adjust yourself, and are sure that the new equilibrium is for eternity. . . But if anything is certain it is that no story is ever over, for the story which we think is over is only a chapter in a story which will not be over, and it isn't the game that is over, it is just an inning, and that game has a lot more than nine innings. When the game stops it will be called on account of darkness. But it is a long day.

Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you’re no longer thinking ahead, each footstep isn’t just a means to an end but a unique event in itself. This leaf has jagged edges. This rock looks loose. From this place the snow is less visible, even though closer. These are things you should notice anyway. To live only for some future goal is shallow. It’s the sides of the mountain which sustain life, not the top. Here’s where things grow. But of course, without the top you can’t have any sides. It’s the top that defines the sides. So on we go—we have a long way—no hurry—just one step after the next—with a little Chautauqua for entertainment -- .Mental reflection is so much more interesting than TV it’s a shame more people don’t switch over to it. They probably think what they hear is unimportant but it never is.

It is by avoiding the rapid decay into the inert state of ‘equilibrium’ that an organism appears so enigmatic;

Equilibrium is the state of death, only chaos produces life The Ancient Greeks have been driven to extinction by too much search for architectural harmony.

Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you're no longer thinking ahead, each footstep isn't just a means to an end but a unique event in itself....To live only for some future goal is shallow. It's the sides of the mountains which sustain life, not the top.

There had been periods in his twenties when he would look at his friends and feel such a pure, deep contentment that he would wish the world around them would simply cease, that none of them would have to move from that moment, when everything was in equilibrium and his affection for them was perfect. But, of course, that was never to be: a beat later, and everything shifted, and the moment quietly vanished.

You wanna know my secret now, for keeping anybody in my life? You have to treat me as well as I treat me. No exceptions.

That's life. Something always happens. We don't live in stasis, frozen in amber.

The universe seeks equilibriums; it prefers to disperse energy, disrupt organization, and maximize chaos. Life is designed to combat these forces. We slow down reactions, concentrate matter, and organize chemicals into compartments; we sort laundry on Wednesdays. "It sometimes seems as if curbing entropy is our quixotic purpose in the universe," James Gleick wrote. We live in the loopholes of natural laws, seeking extensions, exceptions and excuses. The laws of nature still mark the outer boundaries of permissibility - but life, in all its idiosyncratic, mad weirdness, flourishes by reading between the lines.

Because drugs have become so profitable, major medical journals rarely publish studies on nondrug treatments of mental health problems.31 Practitioners who explore treatments are typically marginalized as “alternative.” Studies of nondrug treatments are rarely funded unless they involve so-called manualized protocols, where patients and therapists go through narrowly prescribed sequences that allow little fine-tuning to individual patients’ needs. Mainstream medicine is firmly committed to a better life through chemistry, and the fact that we can actually change our own physiology and inner equilibrium by means other than drugs is rarely considered.

A non-religious person when awaken would make others sleep. Therefore his sleeping is good. A religious person when awaken will awaken others. Therefore his awakening is good.

The wise man believes profoundly in silence, the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind, and spirit. The man who preserves his selfhood ever calm and unshaken by the storms of existence - not a leaf, as it were, astir on the tree, not a ripple upon the surface of the shinning pool - his, in the mind of the unlettered sage, is the ideal attitude and conduct of life. Silence is the cornerstone of character.

In a quip that makes the rounds, Jesus preached the coming of the kingdom, but it was the church that came. All these years later, the way many of us are doing church is broken and we know it, even if we do not know what to do about it. We proclaim the priesthood of all believers while we continue with hierarchical clergy, liturgy, and architecture. We follow a Lord who challenged the religious and political institutions of his time while we fund and defend our own. We speak and sing of divine transformation while we do everything in our power to maintain our equilibrium. If redeeming things continue to happen to us in spite of these deep contradictions in our life together, then I think that is because God is faithful even when we are not.

For he was not fond of events, and hated outright those that rattled his inner equilibrium and made a muddle of the external arrangements of life.

Stillness is the most powerful virtue against all odds in life.

The act of putting pen to paper encourages pause for thought, this in turn makes us think more deeply about life, which helps us regain our equilibrium.

Mademoiselle De Lafontaine – in right of her father, who was a German, assumed to be psychological, metaphysical and something of a mystic – now declared that when the moon shone with a light so intense it was well known that it indicated a special spiritual activity. The effect of the full moon in such a state of brilliancy was manifold. It acted on dreams, it acted on lunacy, it acted on nervous people; it had marvelous physical influences connected with life. Mademoiselle related that here cousin, who was mate of a merchant ship, having taken a nap on deck on such a night, lying on his back, with his face full in the light of the moon, had wakened, after a dream of an old woman clawing him by the cheek, with his features horribly drawn to one side; and his countenance had never quite recovered its equilibrium.

A non-religious prison when awaken would make others sleep. Therefore his sleeping is good. A religious person when awaken will awaken others. Therefore his awakening is good.

Staying emotionally agile requires us to find the equilibrium between overcompetence on the one hand and overchallenge on the other. This is the teeter-totter principle.

She looked at Bernard with an expression of rapture, but of rapture in which there was no trace of agitation or excitement—for to be excited is still to be unsatisfied. Hers was the calm ecstasy of achieved consummation, the peace, not of mere vacant satiety and nothingness, but of balanced life, of energies at rest and in equilibrium. A rich and living peace.

Nothing that is in equilibrium can be alive.

Any game where the goal is to build territory has to be beautiful. There may be phases of combat, but they are only means to an end, to allow your territory to survive. One of the most extraordinary aspects of the game of go is that it has been proven that in order to win, you must live, but you must also allow the other player to live. Players who are too greedy will lose: it is a subtle game of equilibrium, where you have to get ahead without crushing the other player. In the end, life and death are only the consequences of how well or how poorly you have made your construction. This is what one of Taniguchi's characters says: you live, you die, these are consequences. It's a proverb for playing go, and for life.

There had been periods in his twenties when he would look at his friends and feel such a pure, deep contentment that he would wish the world around them would simply cease, that none of them would have to move from that moment, when everything was in equilibrium and his affection for them was perfect.

You juggle with so many things as if your life depends on it. Calm down and let go of few things. Don’t fear the disorder because universe will bring a new equilibrium shortly after it.

[A]s you will come to see, everything in life comes at a price. Nothing is free, not a single thing, tangible or intangible. There is an equilibrium at play all the time. For every gain, there is a loss of equal value. For every heart that is broken, one is sutured. It’s called balance, and it’s the only reason the universe doesn’t collapse onto itself at any given moment.

..[The] disclosure of the incest secret initiates a profound crisis for the family usually...the abuse has been going on for a number of years and has become an integral part of family life. Disclosure disrupts whatever fragile equilibrium has been maintained, jeopardizes the functioning of all family members, increases the likelihood of violent and desperate behavior, and places everyone, but particularly the daughter, at risk for retaliation.

I had been continually exhorted to define my purpose in life, but I was now beginning to doubt whether life might not be too complex a thing to be kept within the bounds of a single formulated purpose, whether it would not burst its way out, or if the purpose were too strong, perhaps grow distorted like an oak whose trunk has been encircled with an iron band. I began to guess that my self’s need was for an equilibrium, for sun, but not too much, for rain, but not always… So I began to have an idea of my life, not as the slow shaping of achievement to fit my preconceived purposes, but as the gradual discovery and growth of a purpose which I did not know. I wrote: “It will mean walking in a fog for a bit, but it’s the only way which is not a presumption, forcing the self into a theory.

Cynicism creates a numbness toward life. Cynicism begins with a wry assurance that everyone has an angle. Behind every silver lining is a cloud. The cynic is always observing, critiquing, but never engaging, loving, and hoping. ... To be cynical is to be distant. While offering a false intimacy of being "in the know," cynicism actually destroys intimacy. It leads to bitterness that can deaden and even destroy the spirit. ... Cynicism begins, oddly enough, with too much of the wrong kind of faith, with naive optimism or foolish confidence. At first glance, genuine faith and naive optimism appear identical since both foster confidence and hope.But the similarity is only surface deep.Genuine faith comes from knowing my heavenly Father loves, enjoys, and cares for me. Naive optimism is groundless. It is childlike trust without the loving Father. ... Optimism in the goodness of people collapses when it confronts the dark side of life. ... Shattered optimism sets us up for the fall into defeated weariness and, eventually, cynicism. You'd think it would just leave us less optimistic, but we humans don't do neutral well. We go from seeing the bright side of everything to seeing the dark side of everything. We feel betrayed by life. ... The movement from naive optimism to cynicism is the new American journey. In naive optimism we don't need to pray because everything is under control. In cynicism we can't pray because everything out of control, little is possible. With the Good Shepherd no longer leading us through the valley of the shadow of death, we need something to maintain our sanity. Cynicism's ironic stance is a weak attempt to maintain a lighthearted equilibrium in a world gone mad. ... Without the Good Shepherd, we are alone in a meaningless story. Weariness and fear leave us feeling overwhelmed, unable to move. Cynicism leaves us doubting, unable to dream. The combination shuts down our hearts, and we just show up for life, going through the motions.

Those of us who know not the secret of properly regulating our own existence on this tumultuous sea of foolish troubles we call life are constantly in a state of misery while vainly trying to appear happy and contented. We stagger in the attempt to keep our moral equilibrium and see forerunners of the tempest in every cloud that floats on the horizon. Yet there is joy and beauty in the roll of the billows as they sweep outward toward eternity. Why not enter into their spirit, or, like Liethse, ride upon the hurricane itself?

Apply the experiences of peace and poise received during concentration and meditation to your daily life. Maintain your equilibrium amidst trying circumstances, and stand unshaken by others’ violent emotions or by adverse events. Body

Sometimes the changes in life came at you so fast, and with such fury, there was no way to keep up with reality. It took time for things to sink in, the new equilibrium establishing itself only after some period of your brain sloshing back and forth against the walls of your head. He was still in the slosh zone.

When older people get together there is something unflappable about them; you can sense they’ve tasted all the heavy, bitter, spicy food of life, extract its poison, and will now spend ten or fifteen years in a state of perfect equilibrium and enviable morality. They are happy with themselves. They have renounced the vain attempts of youth to adapt the world to their desires. They have failed and now, they can relax. In a few years they will once again be troubled by a great anxiety, but this time it will be a fear of death; it will have a strange effect on their tastes, it will make them indifferent, or eccentric, or moody, incomprehensible to their families, strangers to their children. But between the ages of forty and sixty they enjoy a precarious sense of tranquility.

A permanent state is reached, in which no observable events occur. The physicist calls this the state of thermodynamical equilibrium, or of ‘maximum entropy’. Practically, a state of this kind is usually reached very rapidly. Theoretically, it is very often not yet an absolute equilibrium, not yet the true maximum of entropy. But then the final approach to equilibrium is very slow. It could take anything between hours, years, centuries,

A Nash equilibrium is a combination of two conditions: i. Each player is choosing a best response to what he believes the other players will do in the game. ii. Each player’s beliefs are correct. The other players are doing just what everyone else thinks they are doing.

Those who are resilient can more quickly regain their equilibrium and spring back when they are thrown off kilter by the storms of life.

Assumptions are the most damaging enemies of our mind’s equilibrium...An assumption is an imaginary truth.

If you face something that you fear and recognize it for what is, you give it balance. You restore equilibrium.ʺ

I feel to that the gap between my new life in New York and the situation at home in Africa is stretching into a gulf, as Zimbabwe spirals downwards into a violent dictatorship. My head bulges with the effort to contain both worlds. When I am back in New York, Africa immediately seems fantastical – a wildly plumaged bird, as exotic as it is unlikely. Most of us struggle in life to maintain the illusion of control, but in Africa that illusion is almost impossible to maintain. I always have the sense there that there is no equilibrium, that everything perpetually teeters on the brink of some dramatic change, that society constantly stands poised for some spasm, some tsunami in which you can do nothing but hope to bob up to the surface and not be sucked out into a dark and hungry sea. The origin of my permanent sense of unease, my general foreboding, is probably the fact that I have lived through just such change, such a sudden and violent upending of value systems. In my part of Africa, death is never far away. With more Zimbabweans dying in their early thirties now, mortality has a seat at every table. The urgent, tugging winds themselves seem to whisper the message, memento mori, you too shall die. In Africa, you do not view death from the auditorium of life, as a spectator, but from the edge of the stage, waiting only for your cue. You feel perishable, temporary, transient. You feel mortal. Maybe that is why you seem to live more vividly in Africa. The drama of life there is amplified by its constant proximity to death. That’s what infuses it with tension. It is the essence of its tragedy too. People love harder there. Love is the way that life forgets that it is terminal. Love is life’s alibi in the face of death. For me, the illusion of control is much easier to maintain in England or America. In this temperate world, I feel more secure, as if change will only happen incrementally, in manageable, finely calibrated, bite-sized portions. There is a sense of continuity threaded through it all: the anchor of history, the tangible presence of antiquity, of buildings, of institutions. You live in the expectation of reaching old age. At least you used to. But on Tuesday, September 11, 2001, those two states of mind converge. Suddenly it feels like I am back in Africa, where things can be taken away from you at random, in a single violent stroke, as quick as the whip of a snake’s head. Where tumult is raised with an abruptness that is as breathtaking as the violence itself.

Staving off death is a thing that you have to work at. Left to itself -​ ​and that is what it is when it dies​ ​- the body tends to revert to a state of​ equilibrium with its environment.

Admitting the weighty problems and staggering disappointments, Christianity affirms that God is able to give us the power to meet them. He is able to give us inner equilibrium to stand tall amid the trials and burdens of life. He is able to provide inner peace amid our outer storms.

The universe is not a miracle. It simply is, unguided and unsustained, manifesting the patterns of nature with scrupulous regularity. Over billions of years it has evolved naturally, from a state of low entropy toward increasing complexity, and it will eventually wind down to a featureless equilibrium. We are the miracle, we human beings. Not a break-the-laws-of-physics kind of miracle; a miracle in that it is wondrous and amazing how such complex, aware, creative, caring creatures could have arisen in perfect accordance with those laws. Our lives are finite, unpredictable, and immeasurably precious. Our emergence has brought meaning and mattering into the world.

The Matrix, Agent Smith (an AI) articulates this sentiment: “Every mammal on this planet instinctively develops a natural equilibrium with the surrounding environment but you humans do not. You move to an area and you multiply and multiply until every natural resource is consumed and the only way you can survive is to spread to another area. There is another organism on this planet that follows the same pattern. Do you know what it is? A virus. Human beings are a disease, a cancer of this planet. You are a plague and we are the cure.

The more that consciousness is influenced by prejudices, errors, fantasies, and infantile wishes, the more the already existing gap will widen into a neurotic dissociation and lead to a more or less artificial life far removed from healthy instincts, nature, and truth. The general function of dreams is to try to restore our psychological balance by producing dream material that re-establishes, in a subtle way, the total psychic equilibrium. This is what I call the complementary (or compensatory) role of dreams in our psychic make-up.

Economic theory is devoted to the study of equilibrium positions. The concept of equilibrium is very useful. It allows us to focus on the final outcome rather than the process that leads up to it. But the concept is also very deceptive. It has the aura of something empirical: since the adjustment process is supposed to lead to an equilibrium, an equilibrium position seems somehow implicit in our observations. That is not true. Equilibrium itself has rarely been observed in real life — market prices have a notorious habit of fluctuating.

one gradually equilibrizes the whole of one’s mental structure and obtains a simple view of the incalculably vast complexity of the universe. For it is written: “Equilibrium is the basis of the work.” Serious students will need to make a careful study of the attributions detailed in this work and commit them to memory. When, by persistent application to his own mental apparatus, the numerical system with its correspondences is partly understood—as opposed to being merely memorized—the student will be amazed to find fresh light breaking in on him at every turn as he continues to refer every item in experience and consciousness to this standard.

In general, we imagine rivers to be subject to a kind of dynamic equilibrium, largely stable geologic features, with processes like regional incision or subtle shifts in mountain building causing short- and medium-term variation around some slowly changing mean condition, but in fact it is far more common to see dramatic change over short periods, with long periods of stability between in what geologists refer to as 'dynamic metastable equilibrium.' It is the same with families, memory, the history of a person's life, what we believe to be true.

The universe is full of energy, but much of it is at equilibrium. At equilibrium no energy can flow, and therefore it cannot be used for work, any more than the level waters of a pond can be used to drive a water-wheel. It is on the flow of energy out of equilibrium—the small fraction of “useful” energy, “exergy”—that life depends.

Sometimes, Laura World wasn't a realm of log cabins or prairies, it was a way of being. Really, a way of being happy. I wasn't into the flowery sayings, but I was nonetheless in love with the idea of serene rooms full of endless quiet and time, of sky in the windows, of a life comfortably cluttered and yet in some kind of perfect feng shui equilibrium, where all the days were capacious enough to bake bread and write novels and perambulate the wooded hills deep in thought (though truthfully, I'd allow for the occasional Rose-style cocktail party as well).

I wish you well, explorer, but I wonder: Does the same fate that befell me await you? I can only imagine that it must, that the tendency toward equilibrium is not a trait peculiar to our universe but inherent in all universes. Perhaps that is just a limitation of my thinking, and your people have discovered a source of pressure that is truly eternal. But my speculations are fanciful enough already. I will assume that one day your thoughts too will cease, although I cannot fathom how far in the future that might be. Your lives will end just as ours did, just as everyone’s must. No matter how long it takes, eventually equilibrium will be reached. I hope you are not saddened by that awareness. I hope that your expedition was more than a search for other universes to use as reservoirs. I hope that you were motivated by a desire for knowledge, a yearning to see what can arise from a universe’s exhalation. Because even if a universe’s life span is calculable, the variety of life that is generated within it is not. The buildings we have erected, the art and music and verse we have composed, the very lives we’ve led: none of them could have been predicted, because none of them was inevitable. Our universe might have slid into equilibrium emitting nothing more than a quiet hiss. The fact that it spawned such plenitude is a miracle, one that is matched only by your universe giving rise to you.

Kindly permit me to tell you, sir, that I hate you. I hate you and your child, as I hate the life of which you are the representative: cheap, ridiculous, but yet triumphant life, the everlasting antipodes and deadly enemy of beauty. I cannot say I despise you - for I am honest. You are stronger than I. I have no armour for the struggle between us, I have only the Word, avenging weapon of the weak. Today I have availed myself of this weapon. This letter is nothing but an act of revenge - you see how honourable I am - and if any word of mine is sharp and bright and beautiful enough to strike home, to make you feel the presence of a power you do not know, to shake even a minute your robust equilibrium, I shall rejoice indeed. -

Desire never stops. Equilibrium is temporary. The self-revelation is never simple, and it cannot guarantee the hero a satisfying life from that day forward. since a great story is always a living thing, its ending is no more final and certain than any other part of the story.

In the age of instant information man ends his job of fragmented specializing and assumes the role of information-gathering. Today information-gathering resumes the inclusive concept of “culture” exactly as the primitive food-gatherer worked in complete equilibrium with his entire environment. Our quarry now, in this new nomadic and “workless” world, is knowledge and insight into the creative processes of life and society.

The Angel of Death took the woman's frail hand. "Don't be afraid." she said. "Life is your past. Death, on the other hand, is your soul preparing for a new beginning. A brand new adventure, if you like." An excerpt from Paradox - Equilibrium. Book 4 in the Paradox series (release date 2013)

It's easy to get carried away in the search for “experience.” I think that people boast of “experience” as if all experience is good. The whole world will tell you that all mistakes are good and all experiences are worthwhile. Nevertheless, I believe in an equilibrium. I always say “throw yourself out there” but at the same time, I want to tell you, that there are so many experiences in life that you’re better off not experiencing. Experience is not always a positive thing, it can affect a person in such a way that it is like finding a tulip trampled under foot, run over by bicycles and spit on. And then the tulip is set on a windowsill for sale with a sign that says “I have had so much experience, that’s why I’m more expensive.” But the truth is, there’s nothing wrong with being that tulip in the field, untouched and caressed by moonlight. Yes, we have the choice to make mistakes, but we also have the choice to choose what things we allow in to make marks upon our lives. It is okay to be untouched by darkness.

I look out again at the sun-my first full gaze. It is blood-red and men are walking about on rooftops. Everything above the horizon is clear to me. It is like Easter Sunday. Death is behind me and birth too. I am going to live now among the life maladies. I am going to live the spiritual life of the pygmy, the secret life of the little man in the wilderness of the bush. Inner and outer have changed places. Equilibrium is no longer the goal-the scales must be destroyed. Let me hear you promise again all those sunny things you carry inside you. Let me try to believe for one day, while I rest in the open, that the sun brings good tidings. Let me rot in splendor while the sun bursts in your womb. I believe all your lies implicitly. I take you as the personification of evil, as the destroyer of the soul, as the maharanee of the night. Tack your womb up on my wall, so that I may remember you. We must get going. Tomorrow, tomorrow...

For the foreseeable future, racial and ethnic inequality will be a feature of American life. This reality is not cause for despair. The idea that we may never reach a state of perfect racial equality—a perfect racial equilibrium—is not cause for alarm. What is concerning is the real possibility that we, as a society, will choose not to care. We will choose to be blind to injustice and the suffering of others. We will look the other way and deny our public agencies the resources, data, and tools they need to solve problems. We will refuse to celebrate what is beautiful about our distinct cultures and histories, even as we blend and evolve. That is cause for despair.

What is more, the whole apparatus of life has become so complex and the processes of production, distribution, and consumption have become so specialized and subdivided, that the individual person loses confidence in his own unaided capacities: he is increasingly subject to commands he does not understand, at the mercy of forces over which he exercises no effective control, moving to a destination he has not chosen. Unlike the taboo-ridden savage, who is often childishly over-confident in the powers of his shaman or magician to control formidable natural forces, however inimical, the machine-conditioned individual feels lost and helpless as day by day he metaphorically punches his time-card, takes his place on the assembly line, and at the end draws a pay check that proves worthless for obtaining any of the genuine goods of life. This lack of close personal involvement in the daily routine brings a general loss of contact with reality: instead of continuous interplay between the inner and the outer world, with constant feedback or readjustment and with stimulus to fresh creativity, only the outer world-and mainly the collectively organized outer world of the power system-exercises authority: even private dreams must be channeled through television, film, and disc, in order to become acceptable. With this feeling of alienation goes the typical psychological problem of our time, characterized in classic terms by Erik Erikson as the 'Identity Crisis.' In a world of transitory family nurture, transitory human contacts, transitory jobs and places of residence, transitory sexual and family relations, the basic conditions for maintaining continuity and establishing personal equilibrium disappear. The individual suddenly awakens, as Tolstoi did in a famous crisis in his own life at Arzamas, to find himself in a strange, dark room, far from home, threatened by obscure hostile forces, unable to discover where he is or who he is, appalled by the prospect of a meaningless death at the end of a meaningless life.

What interests me is to set up what you might call the rapport de grand écart - the most unexpected relationship possible between the things I want to speak about, because there is a certain difficulty in establishing relationships in just that way, and in that difficulty there is an interest, and in that interest there is a certain tension and for me that tension is a lot more important than the stable equilibrium of harmony, which doesn't interest me at all. Reality must be torn apart in every sense of the word. What people forget is that everything is unique. Nature never produces the same thing twice. Hence my stress on seeking the rapport de grand écart: a small head on a large body; a large head on a small body. I want to draw the mind in the direction it's not used to and wake it up. I want to help the viewer discover something he wouldn't have discovered without me. That's why I stress the dissimilarity, for example, between the left eye and the right eye. A painter shouldn't make them so similar. They're just not that way. So my purpose is to set things in movement, to provoke this movement by contradictory tensions, opposing forces, and in that tension or opposition, to find the moment which seems the most interesting to me.

I believe that life is one-fourth genetic, one-fourth luck, one-fourth willpower, and one-fourth focus.” She stated, her conviction unwavering. “Being out of balance can completely screw up your equilibrium. I guess sometimes you have to overcompensate in the last two categories to keep your life on course while it’s careening down the side of the mountain.

No matter how rich their fantasy life had been, it cannot begin to compensate for the bleak emptiness that the real world now presents to their eyes. When they lose the ability to interact in the interpersonal environment, they are profoundly and terribly lonely, for they are not only without others, they also have less of themselves. In this precarious and weakened state of inwardness, a single traumatic event or a stressful interpersonal situation can create a panic or confused state that catapults the person into an acute psychotic episode. In the regression to a previous level of ego development, the patient’s attempts to stabilize and integrate the personality at intermediate stages fail, until finally a very primitive level of equilibrium is reached.

With every plus there must be a minus; with every tear there must be a smile; and for every skunk there must be a fragrant flower. We live our lives in fear of dying and we overlook the simple truth that living is all we can control. Never too high, never too low will get you stuck in the middle of the road. A sense of equilibrium is needed to see life as it is, not what you would like it to be.

Modern society is in a state of turbulence brought about, in large part, by political efforts to maintain static, equilibrium conditions; practices that interfere with the ceaseless processes of change that provide the fluctuating order upon which any creative system—such as the marketplace—depends. Institutions, being ends in themselves, have trained us to resist change and favor the status quo; to insist upon the certain and the concrete and to dismiss the uncertain and the fanciful; and to embrace security and fear risk. Life, on the other hand is change, is adaptation, creativity, and novelty. But creativity has always depended upon a fascination with the mysterious, and an appreciation for the kinds of questions that reveal more than answers can ever provide. When creative processes become subordinated to preserving established interests; when the glorification of systems takes priority over the sanctity of individual lives, societies begin to lose their life-sustaining vibrancy and may collapse.

An unbalanced soul seeks equilibrium. I seek a constitutional form to gather my thoughts. I wish to form a flexible personality. I desire to be gentle and fluid of mind. I wish to summon hidden personal powers, but I lack the knowledge and wisdom to do so. I lack a cohesive unifying spirit. I have yet to claim the authenticity of my life. I failed to accept that what anyone else thinks of me would not stave off an inevitable death. I have not claimed a purpose for living. I have not found a basic truth that I can live and die supporting. I failed to exert the resolute will to become who I aspire to be. I rejected abstract concepts and failed to endorse the systematic reasoning of philosophical studies. I indulged in the type of obsessive excessive self-analysis, which leads to the brink of personal destruction through self-objectification and artificial triumphs. Echoing the words of Romanian philosopher and writer E.M. Cioran (1911-1995), ‘I’ve invented nothing; I’ve simply been the secretary of my sensations.

The innate problem of humankind is the inability to find equilibrium. Equanimity and equilibrium. These are what humans cannot seem to attain. Honour without soul will lead to destruction. Soul without honour will lead to destruction. But humans cannot seem to understand this. Or understand the state of equilibrium in anything at all! All honour and no passion is death. All passion and no honour is death. This is why people always die. Because everyone is always running to either extreme end of the pendulum. Everybody wants to be all black or all white. Who is a balanced man? Bring him to me! I will have found a unicorn!

When you need big and serious help, people who are emotionally close to you won’t be able to help you even if they want to. When you fall in trouble, they will have their own trouble because emotionally close people have an equilibrium of Karma with each other. That means, they and you are travelling in the same bus as far as Karma is concerned. When it breaks down, people who are not very close to you will come to your rescue.

A fool is an automaton, a machine with springs which turn him about always in one manner, and preserve his equilibrium. He is ever the same, and never changes. If you have seen him once you have seen him at every moment and period of his life. He is at best but as the lowing ox or the whistling blackbird. He is fixed and obstinate, I may say, by nature. What appears least in him is his soul; that has neither activity nor energy; it reposes.

So in reality the one constant is existence- it changes its form, but can never be created or destroyed. And what's more important is that, just like the quantity of energy is a constant, the taste of existence is a constant, too. It can never change. You think it's going to make a difference if you're poor or rich or dying or in hell or in Nirvana, but the fact of the matter is, it never does, the universe is like this metaphysical reactor where opposites cancel each other, pleasure is canceled by pain, highs by lows, reality by emptiness, Enlightenment by inexhaustible boredom, and at the end it all adds up to zero. Heaven isn't going to be too sweet, hell can't be too bad. It's like this: the rich have everything but are desensitized, the lepers have got nothing but are closer to life- they feel every passing moment in their bones. Monks are missing one thing, laypeople are missing another. Ordinary beings are stuck on this shore, the Buddha is stuck on the shore beyond. You could say that everyone is fucked in some way, or you could say that everyone's in a state of equilibrium. It makes no difference, really.

I discovered another analogy in the legacy of Prophet Muhammad that immediately clicked with me: that the angels put down their wings in humility for a person who seeks knowledge, and that all living things, even the ants in their anthill and the fish in the sea, pray for a person who teaches people good things. When I read this, I literally felt the goodness flow out of my heart for all creatures. The beautiful mental image it evoked resonated with my concept of the universe as one unit, and of all living things seeking to live together in peace and harmony, and being grateful when humans tried to fit into the circle of life, instead of working so hard to disrupt its equilibrium

Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you’re no longer thinking ahead, each footstep isn’t just a means to an end but a unique event in itself. This leaf has jagged edges. This rock looks loose. From this place the snow is less visible, even though closer. These are things you should notice anyway. To live only for some future goal is shallow. It’s the sides of the mountain which sustain life, not the top. Here’s where things grow.

What happened then was that, for an instant, almost nothing happened. He wasn't even there. Failure didn't even cross his mind. It felt like a sort of floating. He could have been in the meadow. His body loosened and took on the shape of the wind. The play of the shoulder could instruct the ankle. His throat could soothe his heel and moisten the ligaments at his ankle. A touch of the tongue against the teeth could relax the thigh. His elbow could brother his knee. If he tightened his neck he could feel it correcting in his hip. At his center he never moved. He thought of his stomach as a bowl of water. If he got it wrong, the bowl would right itself. He felt for the curve of the cable with the arch and then sole of his foot. A second step and a third. He went out beyond the first guy lines, all of him in synch. Within seconds he was pureness moving, and he could do anything he liked. He was inside and outside his body at the same time, indulging in what it meant to belong to the air, no future, no past, and this gave him the offhand vaunt to his walk. He was carrying his life from one side to the other. On the lookout for the moment when he wasn't even aware of his breath. The core reason for it all was beauty. Walking was a divine delight. Everything was rewritten when he was up in the air. New things were possible with the human form. It went beyond equilibrium. He felt for a moment uncreated. Another kind of awake.

over beside Mr. Baynes, General Tedeki said in a soft voice, “You witness the man’s despair. He, you see, was no doubt raised as a Buddhist. Even if not formally, the influence was there. A culture in which no life is to be taken; all lives holy.” Mr. Baynes nodded. “He will recover his equilibrium,” General Tedeki continued. “In time. Right now he has no standpoint by which he can view and comprehend his act. That book will help him, for it provides an external frame of reference.

If death ends all, if I have neither to hope for good to come nor to fear evil, I must ask myself what I am here for and how in these circumstances I must conduct myself. Now the answer to one of these questions is plain, but it is so unpalatable that most men will not face it. There is no reason for living and life has no meaning. We are here, inhabitants for a little while of a small planet, revolving around a minor star which is in turn one of unnumbered galaxies... The astronomer tells us.... this planet will eventually reach a condition when living things can no longer exist upon it and at long last the universe will attain that final state of equilibrium in which nothing more can happen. Aeons and aeons before this man will have disappeared. Is it possible to suppose that it will matter then that he ever existed? He will have been a chapter in the history of the universe as pointless as the chapter in which is written the life stories of the strange creatures that inhabited the primeval earth.

Then there is the life-force, the Prana, that works in our vital being and nervous system. The Upanishad speaks of it as the first or supreme Breath; elsewhere in the sacred writings it is spoken of as the chief Breath or the Breath of the mouth, mukhya, asanya; it is that which carries in it the Word, the creative expression. In the body of man there are said to be five workings of the life-force called the five Pranas. One specially termed Prana moves in the upper part of the body and is pre-eminently the breath of life, because it brings the universal life-force into the physical system and gives it there to be distributed. A second in the lower part of the trunk, termed Apana, is the breath of death; for it gives away the vital force out of the body. A third, the Samana, regulates the interchange of these two forces at their meeting-place, equalises them and is the most important agent in maintaining the equilibrium of the vital forces and their functions. A fourth, the Vyana, pervasive, distributes the vital energies throughout the body. A fifth, the Udana, moves upward from the body to the crown of the head and is a regular channel of communication between the physical life and the greater life of the spirit. None of these are the first or supreme Breath, although the Prana most nearly represents it; the Breath to which so much importance is given in the Upanishads, is the pure life-force itself, - first, because all the others are secondary to it, born from it and only exist as its special functions. It is imaged in the Veda as the Horse; its various energies are the forces that draw the chariots of the Gods.

Affirmations work for anyone striving for self-acceptance. Although I had for years been interested in therapeutic modes of healing and self-help, affirmations always seemed to me a bit corny. My sister, who was then working as a therapist in the field of chemical dependency, encouraged me to give affirmations a try to see if I would experience any concrete changes in my outlook. I wrote affirmations relevant to my daily life and began to repeat them in the morning as part of my daily meditations. At the top of my list was the declaration: "I'm breaking with old patterns and moving forward with my life." I not only found them to be a tremendous energy boost--a way to kick off the day by my accentuating the positive--I also found it useful to repeat them during the day if I felt particularly stressed or was falling into the abyss of negative thinking. Affirmations helped restore my emotional equilibrium.

When you reach our age, Vasily, it all goes by so quickly. Whole seasons seem to pass without leaving the slightest mark on our memory.” “How true…, “ agreed the concierge (as he sorted through an allotment of tickets). “But surely, there is comfort to be taken from that,” continued the Count. “For even as the weeks begin racing by in a blur for us, they are making the greatest of impressions upon our children. When one turns seventeen and begins to experience that first period of real independence, one’s senses are so alert, one’s sentiments so finely attuned that every conversation, every look, every laugh may be writ indelibly upon one’s memory. And the friends that one happens to make in those impressionable years? One will meet them forever after with a welling of affection.”… “Perhaps it is a matter of celestial balance,” he reflected. “A sort of cosmic equilibrium. Perhaps the aggregate experience of Time is a constant and thus for our children to establish such vivid impressions of this particular June, we must relinquish our claims upon it.” “So that they might remember, we must forget,” Vasily summed up. “Exactly!” said the Count. “So that they might remember, we must forget. But should we take umbrage at that fact? Should we feel short-changed by the notion that their experiences for the moment may be richer than ours? I think not. For it is hardly our purpose at this late stage to log a new portfolio of lasting memories. Rather, we should be dedicating ourselves to ensuring that they taste freely of experience. And we must do so without trepidation. Rather than tucking in blankets and buttoning up coats, we must have faith in them to tuck and button on their own. And if they fumble with their newfound liberty, we must remain composed, generous, judicious. We must encourage them to venture out from under our watchful gaze, and then sigh with pride when they pass at last through the revolving door of life…

CLARITIES OF FAITH Not that there are no clarities in the life of faith. There are. Vast, soaring harmonies; deep, satisfying meanings; rich, textured experiences. But these clarities develop from within. They cannot be imposed from without. They cannot be hurried. It is not a matter of hurriedly arranging "dead things into a dead mosaic, but of living forces into a great equilibrium."' The clarities of faith are organic and personal, not mechanical and institutional. Faith invades the muddle; it does not eliminate it. Peace develops in the midst of chaos. Harmony is achieved slowly, quietly, unobtrusively-like the effects of salt and light. Such clarities result from a courageous commitment to God, not from controlling or being controlled by others. Such clarities come from adventuring deep into the mysteries of God's will and love, not by cautiously managing and moralizing in ways that minimize risk and guarantee self-importance. These clarities can only be experienced in acts of faith and only recognized with the eyes of faith. Jeremiah's life was brilliantly supplied with such clarities, but they were always surrounded by hopeless disarray. Sometimes devout and sometimes despairing, Jeremiah doubted himself and God. But these internal agonies never seemed to have interfered with his vocation and his commitment. He argued with God but he did not abandon him. He was clear

Representatives of the Copernicus, still the most respected global authority on all things alien, held press conferences, and individual nations did the same. Scientific and governmental authorities everywhere tried to calm nerves and avert panic. Each described experiments showing the nanites were harmless—that a person could ingest them all day, could bathe in them, without any adverse effects—and insisted that that they would reach a population equilibrium as did all organisms. They called on microbiologists to hit the airwaves, reminding people that humanity had always shared the planet with microbes, which were the dominant form of life on Earth in terms of biomass, and had been for ages, despite being invisible.

We can, simply by a sincere aspiration, open a sealed door in us and find... that Something which will change the whole significance of life, reply to all our questions, solve all our problems and lead us to the perfection we aspire for without knowing it, to that Reality which alone can satisfy us and give us lasting joy, equilibrium, strength, life. All have heard it - Oh! there are even some here who are so used to it that for them it seems to be the same thing as drinking a glass of water or opening a window to let in the sunlight.... We have tried a little, but now we are going to try seriously! The starting-point: to want it, truly want it, to need it. The next step: to think, above all, of that. A day comes, very quickly, when one is unable to think of anything else. That is the one thing which counts. And then... One formulates one’s aspiration, lets the true prayer spring up from one’s heart, the prayer which expresses the sincerity of the need. And then... well, one will see what happens. Something will happen. Surely something will happen. For each one it will take a different form.

Because even if the universe is lifespan is calculable, the variety of life that is generated within it is not. The buildings we have erected, the art and music and verse we have composed, the very lives we’ve led: none of them could have been predicted, because none of them was inevitable. Our universe might have slid into equilibrium admitting nothing more than a quiet hiss. The fact that it spawned such plenitude is a miracle, one that is matched only by your universe giving rise to you. Though I am long dead as you read this, explorer, I offer to you a valediction. Contemplate the marvel that is existence, and rejoice that you are able to do so. I feel I have the right to tell you this because, as I am inscribing these words, I am doing the same.” (56-57)

mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being. We should not, then, be hesitant about challenging man with a potential meaning for him to fulfill. It is only thus that we evoke his will to meaning from its state of latency. I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium or, as it is called in biology, "homeostasis," i.e., a tensionless state. What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. What he needs is not the discharge of tension at any cost but the call of a potential meaning waiting to be fulfilled by him. What man needs is not homeostasis but what i call "noo-dynamics," i.e., the existential dynamics in a polar field of tension where one pole is represented by a meaning that is to be fulfilled and the other pole by the man who has to fulfill it. And one should not think that this holds true only for normal conditions; in neurotic individuals, it is even more valid. If architects want to strengthen a decrepit arch, they increase the load which is laid upon it, for thereby the parts are joined more firmly together. So if therapists wish to foster their patients' mental health, they should not be afraid to create a sound amount of tension through a reorientation toward the meaning of one's life.

Technology, I said before, is most powerful when it enables transitions—between linear and circular motion (the wheel), or between real and virtual space (the Internet). Science, in contrast, is most powerful when it elucidates rules of organization—laws—that act as lenses through which to view and organize the world. Technologists seek to liberate us from the constraints of our current realities through those transitions. Science defines those constraints, drawing the outer limits of the boundaries of possibility. Our greatest technological innovations thus carry names that claim our prowess over the world: the engine (from ingenium, or “ingenuity”) or the computer (from computare, or “reckoning together”). Our deepest scientific laws, in contrast, are often named after the limits of human knowledge: uncertainty, relativity, incompleteness, impossibility. Of all the sciences, biology is the most lawless; there are few rules to begin with, and even fewer rules that are universal. Living beings must, of course, obey the fundamental rules of physics and chemistry, but life often exists on the margins and interstices of these laws, bending them to their near-breaking limit. The universe seeks equilibriums; it prefers to disperse energy, disrupt organization, and maximize chaos. Life is designed to combat these forces. We slow down reactions, concentrate matter, and organize chemicals into compartments; we sort laundry on Wednesdays. “It sometimes seems as if curbing entropy is our quixotic purpose in the universe,” James Gleick wrote. We live in the loopholes of natural laws, seeking extensions, exceptions, and excuses.

When I was young I believed people should be told everything and that, as a pastor, I had a duty to share all my knowledge. Over the years I came to see that was a mistake. A person may know only what they are capable of assimilating. I have been thinking about this for half my life, and especially since I have been in Israel, but there are few people I can confide in. Really only you. You see, it is a terrible thing to disturb someone’s equilibrium. If a person has become accustomed to thinking in a particular way, even a slight digression from that can prove painful. Not everybody is open to new ideas, to making their understanding more precise and supplementing it, to change. I have to admit that I am changing. Today my views on many matters have diverged from those generally accepted in the Catholic world, and I am not the only person in that situation. “You see, the birth of the One whom

It must be obvious that in the high Middle Ages there was no possibility of the sort of naturalism which reduces the whole of reality to a mere sum of sense impressions any more than of a total replacement of feudal forms of rule by the bourgeois manner of life, nor again of any radical abolition of the spiritual dictatorship of the Church for a free and untrammelled secular culture. In art, as in all other fields of culture, what we find is just a certain balance between freedom and restraint. Gothic naturalism is an unstable equilibrium of world-affirming and world-denying impulses, just as the whole of chivalry is permeated by an inner contradiction, and just as the whole religious life of the period fluctuates between dogma and inwardness, between clerical creeds and lay piety, between orthodoxy and subjectivism. The same inner contradiction, the same spiritual polarity, manifests itself in all these social, religious and artistic oppositions.

The three conditions without which healthy growth does not take place can be taken for granted in the matrix of the womb: nutrition, a physically secure environment and the unbroken relationship with a safe, ever-present maternal organism. The word matrix is derived from the Latin for “womb,” itself derived from the word for “mother.” The womb is mother, and in many respects the mother remains the womb, even following birth. In the womb environment, no action or reaction on the developing infant’s part is required for the provision of any of his needs. Life in the womb is surely the prototype of life in the Garden of Eden where nothing can possibly be lacking, nothing has to be worked for. If there is no consciousness — we have not yet eaten of the Tree of Knowledge — there is also no deprivation or anxiety. Except in conditions of extreme poverty unusual in the industrialized world, although not unknown, the nutritional needs and shelter requirements of infants are more or less satisfied. The third prime requirement, a secure, safe and not overly stressed emotional atmosphere, is the one most likely to be disrupted in Western societies. The human infant lacks the capacity to follow or cling to the parent soon after being born, and is neurologically and biochemically underdeveloped in many other ways. The first nine months or so of extrauterine life seem to have been intended by nature as the second part of gestation. The anthropologist Ashley Montagu has called this phase exterogestation, gestation outside the maternal body. During this period, the security of the womb must be provided by the parenting environment. To allow for the maturation of the brain and nervous system that in other species occurs in the uterus, the attachment that was until birth directly physical now needs to be continued on both physical and emotional levels. Physically and psychologically, the parenting environment must contain and hold the infant as securely as she was held in the womb. For the second nine months of gestation, nature does provide a near-substitute for the direct umbilical connection: breast-feeding. Apart from its irreplaceable nutritional value and the immune protection it gives the infant, breast-feeding serves as a transitional stage from unbroken physical attachment to complete separation from the mother’s body. Now outside the matrix of the womb, the infant is nevertheless held close to the warmth of the maternal body from which nourishment continues to flow. Breast-feeding also deepens the mother’s feeling of connectedness to the baby, enhancing the emotionally symbiotic bonding relationship. No doubt the decline of breast-feeding, particularly accelerated in North America, has contributed to the emotional insecurities so prevalent in industrialized countries. Even more than breast-feeding, healthy brain development requires emotional security and warmth in the infant’s environment. This security is more than the love and best possible intentions of the parents. It depends also on a less controllable variable: their freedom from stresses that can undermine their psychological equilibrium. A calm and consistent emotional milieu throughout infancy is an essential requirement for the wiring of the neurophysiological circuits of self-regulation. When interfered with, as it often is in our society, brain development is adversely affected.

We see, then, that even from the zoological point of view, which is the least interesting and—note this—not decisive, a being in such condition can never achieve a genuine equilibrium; we also see something that differs from the idea of challenge-response in Toynbee and, in my judgement, effectively constitutes human life: namely, that no surroundings or change of surroundings can in itself be described as an obstacle, a difficulty, and a challenge for man, but that the difficulty is always relative to the projects which man creates in his imagination, to what he customarily calls his ideals; in short, relative to what man wants to be. This affords us an idea of challenge-and-response which is much deeper and more decisive than the merely anecdotal, adventitious, and accidental idea which Toynbee proposes. In its light, all of human life appears to us as what it is permanently: a dramatic confrontation and struggle of man with the world and not a mere occasional maladjustment which is produced at certain moments.

Ever since his emotional crisis of 1926, Robert had been trying to achieve some kind of inner equilibrium. Discipline and work had always been his guiding principles, but now he self-consciously elevated these traits to a philosophy of life. In the spring of 1932, Robert wrote his brother a long letter explaining why. The fact that discipline, he argued, “is good for the soul is more fundamental than any of the grounds given for its goodness. I believe that through discipline, though not through discipline alone, we can achieve serenity, and a certain small but precious measure of freedom from the accidents of incarnation . . . and that detachment which preserves the world which it renounces. I believe that through discipline we learn to preserve what is essential to our happiness in more and more adverse circumstances, and to abandon with simplicity what would else have seemed to us indispensable.” And only through discipline is it possible “to see the world without the gross distortion of personal desire, and in seeing it so, accept more easily our earthly privation and its earthly horror.

We can, simply by a sincere aspiration, open a sealed door in us and find... that Something which will change the whole significance of life, reply to all our questions, solve all our problems and lead us to the perfection we aspire for without knowing it, to that Reality which alone can satisfy us and give us lasting joy, equilibrium, strength, life. All have heard it - Oh! there are even some here who are so used to it that for them it seems to be the same thing as drinking a glass of water or opening a window to let in the sunlight.... We have tried a little, but now we are going to try seriously! The starting-point: to want it, truly want it, to need it. The next step: to think, above all, of that. A day comes, very quickly, when one is unable to think of anything else. That is the one thing which counts. And then... One formulates one’s aspiration, lets the true prayer spring up from one’s heart, the prayer which expresses the sincerity of the need. And then... well, one will see what happens. Something will happen. Surely something will happen. For each one it will take a different form.

Making money in the markets is tough. The brilliant trader and investor Bernard Baruch put it well when he said, “If you are ready to give up everything else and study the whole history and background of the market and all principal companies whose stocks are on the board as carefully as a medical student studies anatomy—if you can do all that and in addition you have the cool nerves of a gambler, the sixth sense of a clairvoyant and the courage of a lion, you have a ghost of a chance.” In retrospect, the mistakes that led to my crash seemed embarrassingly obvious. First, I had been wildly overconfident and had let my emotions get the better of me. I learned (again) that no matter how much I knew and how hard I worked, I could never be certain enough to proclaim things like what I’d said on Wall $ treet Week: “There’ll be no soft landing. I can say that with absolute certainty, because I know how markets work.” I am still shocked and embarrassed by how arrogant I was. Second, I again saw the value of studying history. What had happened, after all, was “another one of those.” I should have realized that debts denominated in one’s own currency can be successfully restructured with the government’s help, and that when central banks simultaneously provide stimulus (as they did in March 1932, at the low point of the Great Depression, and as they did again in 1982), inflation and deflation can be balanced against each other. As in 1971, I had failed to recognize the lessons of history. Realizing that led me to try to make sense of all movements in all major economies and markets going back a hundred years and to come up with carefully tested decision-making principles that are timeless and universal. Third, I was reminded of how difficult it is to time markets. My long-term estimates of equilibrium levels were not reliable enough to bet on; too many things could happen between the time I placed my bets and the time (if ever) that my estimates were reached. Staring at these failings, I realized that if I was going to move forward without a high likelihood of getting whacked again, I would have to look at myself objectively and change—starting by learning a better way of handling the natural aggressiveness I’ve always shown in going after what I wanted. Imagine that in order to have a great life you have to cross a dangerous jungle. You can stay safe where you are and have an ordinary life, or you can risk crossing the jungle to have a terrific life. How would you approach that choice? Take a moment to think about it because it is the sort of choice that, in one form or another, we all have to make.

It is true that, later on, she would almost cease to have any need to lie to us — at the moment when our heart will have grown indifferent to her falsehood — because then we shall not feel any interest in her life. We know this, and, notwithstanding, we deliberately sacrifice our own lives, either by killing ourselves for her sake, or by letting ourselves be sentenced to death for having murdered her, or simply by spending, in the course of a few evenings, our whole fortune upon her, which will oblige us presently to commit suicide because we have not a penny in the world. Besides, however calm we may imagine ourselves when we are in love, we always have love in our heart in a state of unstable equilibrium. A trifle is sufficient to exalt it to the position of happiness, we radiate happiness, we smother in our affection not her whom we love, but those who have given us merit in her eyes, who have protected her from every evil temptation; we think that our mind is at ease, and a word is sufficient: ‘Gilberte is not coming,’ ‘Mademoiselle Vinteuil is expected,’ to make all the preconceived happiness towards which we were rising collapse, to make the sun hide his face, to open the bag of the winds and let loose the internal tempest which one day we shall be incapable of resisting. That day, the day upon which the heart has become so frail, our friends who respect us are pained that such trifles, that certain persons, can so affect us, can bring us to death’s door.

Thus it can be seen that mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being. We should not, then, be hesitant about challenging man with a potential meaning for him to fulfill. It is only thus that we evoke his will to meaning from its state of latency. I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium or, as it is called in biology, "homeostasis," i.e., a tensionless state. What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. What he needs is not the discharge of tension at any cost but the call of a potential meaning waiting to be fulfilled by him. What man needs is not homeostasis but what I call "noödynamics," i.e., the existential dynamics in a polar field of tension where one pole is represented by a meaning that is to be fulfilled and the other pole by the man who has to fulfill it. And one should not think that this holds true only for normal conditions; in neurotic individuals, it is even more valid. If architects want to strengthen a decrepit arch, they increase the load which is laid upon it, for thereby the parts are joined more firmly together. So if therapists wish to foster their patients' mental health, they should not be afraid to create a sound amount of tension through a reorientation toward the meaning of one's life.

I find it hard to talk about myself. I'm always tripped up by the eternal who am I? paradox. Sure, no one knows as much pure data about me as me. But when I talk about myself, all sorts of other factors - values, standards, my own limitations as an observer - make me, the narrator, select and eliminate things about me, the narratee. I've always been disturbed by the thought that I'm not painting a very objective picture of myself. This kind of things doesn't seem to bother most people. Given the chance, people are surprisingly frank when they talk about themselves. "I'm honest and open to a ridiculous degree," they'll say, or "I'm thin-skinned and not the type who gets along easily in the world." Or "I'm very good at sensing others' true feelings." But any number of times I've seen people who say they're easily hurt or hurt other people for no apparent reason. Self-styled honest and open people, without realizing what they're doing, blithely use some self-serving excuse to get what they want. And those "good at sensing others' true feelings" are taken in by the most transparent flattery. It's enough to make me ask the question: how well do really know ourselves? The more I think about it, the more I'd like to take a rain check on the topic of me. What I'd like to know more about is the objective reality of things outside myself. How important the world outside is to me, how I maintain a sense of equilibrium by coming to terms with it. That's how I'd grasp a clearer sense of who I am. These are the kind of ideas I had running through my head when I was a teenager. Like a master builder stretches taut his string and lays one brick after another, I constructed this viewpoint - or philosophy of life, to put a bigger spin on it. Logic and speculation played a part in formulating this viewpoint, but for the most part it was based on my own experiences. And speaking of experience, a number of painful episodes taught me that getting this viewpoint of mine across to other people wasn't the easiest thing in the world. The upshot of all this is that when I was young I began to draw an invisible boundary between myself and other people. No matter who I was dealing with, I maintained a set distance, carefully monitoring the person's attitude so that they wouldn't get any closer. I didn't easily swallow what other people told me. My only passions were books and music. As you might guess, I led a lonely life.