Leisure Activities Quotes

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The critical question for our generation—and for every generation— is this: If you could have heaven, with no sickness, and with all the friends you ever had on earth, and all the food you ever liked, and all the leisure activities you ever enjoyed, and all the natural beauties you ever saw, all the physical pleasures you ever tasted, and no human conflict or any natural disasters, could you be satisfied with heaven, if Christ were not there?
John Piper (God Is the Gospel: Meditations on God's Love as the Gift of Himself)
The secret of being miserable is to have leisure to bother about whether you are happy or not. The cure for it is occupation, because occupation means pre-occupation; and the pre-occupied person is neither happy nor unhappy, but simply alive and active. That is why it is necessary to happiness that one should be tired.
George Bernard Shaw (Misalliance)
I spend a lot of time talking to people who disagree with me - I would go so far as to say that it's my favourite leisure activity,
Ben Goldacre (Bad Science)
Something about her suggested that her leisure activities included wrestling large woodland animals and banging bricks together.
Maureen Johnson (The Name of the Star (Shades of London, #1))
Art matters. It is not simply a leisure activity for the privileged or a hobby for the eccentric. It is a practical good for the world. The work of the artist is an expression of hope - it is homage to the value of human life, and it is vital to society. Art is a sacred expression of human creativity that shares the same ontological ground as all human work. Art, along with all work is the ordering of creation toward the intention of the creator.
Michael Gungor (The Crowd, The Critic And The Muse: A Book For Creators)
Few endeavors, if any at all, I find to be inherently mature or inherently immature. Maturity is neither defined by one's particular preferences nor by one's particular activities; rather, it is defined by the strength of one's character.
Criss Jami (Healology)
Leisure Lesson #1: Prioritize demanding activity over passive consumption.
Cal Newport (Digital Minimalism: Choosing a Focused Life in a Noisy World)
In my opinion, if 100% of the people were farming it would be ideal. If each person were given one quarter-acre, that is 1 1/4 acres to a family of five, that would be more than enough land to support the family for the whole year. If natural farming were practiced, a farmer would also have plenty of time for leisure and social activities within the village community. I think this is the most direct path toward making this country a happy, pleasant land.
Masanobu Fukuoka (The One-Straw Revolution)
While some more passive forms of leisure, such as watching TV or surfing the Internet, are fun in the short term, over time, they don't offer nearly the same happiness as more challenging activities.
Gretchen Rubin (Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life)
Adults are not supposed to play. We are supposed to stress, have worries and be too busy dealing with life's problems. But according to a study undertaken by Princeton University and led by Alan Krueger, Professor in Economics and Public Affairs there, we are happiest when we are involved in engaging leisure activities.
Meik Wiking (The Little Book of Hygge: The Danish Way to Live Well)
Unless we have the courage to fight for a revival of wholesome reserve between man and man, we shall perish in an anarchy of human values… . Socially it means the renunciation of all place-hunting, a break with the cult of the “star,” an open eye both upwards and downwards, especially in the choice of one’s more intimate friends, and pleasure in private life as well as courage to enter public life. Culturally it means a return from the newspaper and the radio to the book, from feverish activity to unhurried leisure, from dispersion to concentration, from sensationalism to reflection, from virtuosity to art, from snobbery to modesty, from extravagance to moderation.
Dietrich Bonhoeffer
On the list of european royalty's leisure activities, "overrunning Poland" has historically been a close second to "sex".
Mental Floss (Mental Floss Presents Forbidden Knowledge: A Wickedly Smart Guide to History's Naughtiest Bits (Mental Floss Presents))
I have no hobby. As far as my activities beyond the bounds of my recognized profession are concerned, I take them all, without exception, very seriously. So much so, that I should be horrified by the idea that they had anything to do with hobbies—preoccupations in which I had become mindlessly infatuated in order to kill the time—had I not become hardened by experience to such examples of this now widespread, barbarous mentality.
Theodor W. Adorno (The Culture Industry)
Half by desipience, half by proclivity, he had come to live in a world where the only significant leisure activities were coupling and consuming. His batrachian lips pursed into a smile, and he dug again into the honey.
John Fowles (The Magus)
Beside the road cows are lazily chewing grass. They show zero interest in the runners. They're too busy eating grass to care about all these whimsical people and their nonsensical activities. And for their part the runners don't have the leisure to pay attention to what the cows are up to, either.
Haruki Murakami (What I Talk About When I Talk About Running)
Experience has taught me that those who give their time to the absorbing claims of what is called society, not having leisure to keep up a large acquaintance with the organs of opinion, remain much more ignorant of the general state either of the public mind, or of the active and instructed part of it, than a recluse who reads the newspapers need be.
John Stuart Mill (The Autobiography)
If to know is to work, then knowledge is the fruit of our own unaided effort and activity; then knowledge includes nothing which is not due to the effort of man, and there is nothing gratuitous about it, nothing "inspired", nothing "given" about it.
Josef Pieper (Leisure: The Basis of Culture)
The ideal holiday for the truly active man is one doing nothing in beautiful surroundings . . . and the ideal exercise for this best form of leisure is the old, natural, spontaneous movement of the body -- the walk.
Salvador de Madariaga (Essays with a Purpose)
You have heard, of course, of those tiny fish in the rivers of Brazil that attack the unwary swimmer by thousands and with swift little nibbles clean him up in a few minutes, leaving only an immaculate skeleton? Well, that's what their organization is. "Do you want a good clean life? Like everybody else?" You say yes, of course. How can one say no? "O.K. You'll be cleaned up. Here's a job, a family, and organized leisure activities." And the little teeth attack the flesh, right down to the bone. But I am unjust. I shouldn't say their organization. It is ours, after all: it's a question of which will clean up the other.
Albert Camus (The Fall)
Because people who decline organized leisure activities are deserters from the great common struggle against boredom, and they deserve neither attention nor helmets.
Milan Kundera (Identity)
The populations of wealthy democratic societies expect to have total choice over their satellite TV packages, yet think it perfectly normal to allow the state to make all the choices in respect of their health care. It's a curious inversion of citizenship to demand control over peripheral leisure activities but to contract out the big life-changing stuff to the government.
Mark Steyn (America Alone: The End of the World as We Know It)
Simply by eliminating description, the screenwriter can work his way through the entire plot in a single morning, leaving the afternoon free for screenwriter leisure activities such as drugs.
Dave Barry (I'll Mature When I'm Dead: Dave Barry's Amazing Tales of Adulthood)
...an external reward can affect one's interpretation of one's own motivation, and interpretation that comes to be self-fulfilling. A similar effect may account for the familiar fact that when someone turns his hobby into a business, he often loses pleasure in it. Likewise, an intellectual who pursues an academic career gets professionalized, and this may lead him to stop thinking. This line of reasoning suggests that the kind of appreciative attention where one remains focused on what one is doing can arise only in leisure activities. Such a conclusion would put pleasurable absorption beyond the ken of any activity that is undertaken for the sake of making money, because although money is undoubtedly good, it is not intrinsically so.
Matthew B. Crawford (Shop Class as Soulcraft: An Inquiry Into the Value of Work)
Sacrifice of the self is the source of all humiliation, as also on the contrary is the foundation of all true exaltation. The first step will be an inward gaze—an isolating contemplation of ourselves. Whoever stops here has come only halfway. The second step must be an active outward gaze—autonomous, constant observation of the external world. No one will ever achieve excellence as an artist who cannot depict anything other than his own experiences, his favorite objects, who cannot bring himself to study assiduously even a quite strange object, which does not interest him at all, and to depict it at leisure. An artist must be able and willing to depict everything. This is how a great artistic style is created, which rightly is so much admired in Goethe.
Novalis (Philosophical Writings)
Leisure Lesson #3: Seek activities that require real-world,
Cal Newport (Digital Minimalism: Choosing a Focused Life in a Noisy World)
This is the main question, with what activity one’s leisure is filled.
Aristotle
Harry moved closer to George and muttered out of the corner of his mouth, ‘What are Skiving Snackboxes?’ ‘Range of sweets to make you ill,’ George whispered, keeping a wary eye on Mrs Weasley’s back. ‘Not seriously ill, mind, just ill enough to get you out of a class when you feel like it. Fred and I have been developing them this summer. They’re double-ended, colour-coded chews. If you eat the orange half of the Puking Pastilles, you throw up. Moment you’ve been rushed out of the lesson for the hospital wing, you swallow the purple half –’ ‘“– which restores you to full fitness, enabling you to pursue the leisure activity of your own choice during an hour that would otherwise have been devoted to unprofitable boredom.
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
We often pity the poor, because they have no leisure to mourn their departed relatives, and necessity obliges them to labor through their severest afflictions: but is not active employment the best remedy for overwhelming sorrow--the surest antidote for despair? It may be a rough comforter: it may seem hard to be harassed with the cares of life when we have no relish for its enjoyments; to be goaded to labor when the heart is ready to break, and the vexed spirit implores for rest only to weep in silence: but is not labor better than the rest we covet? and are not those petty, tormenting cares less hurtful than a continual brooding over the great affliction that oppresses us? Besides, we cannot have cares, and anxieties, and toil, without hope--if it be but the hope of fulfilling our joyless task, accomplishing some needful project, or escaping some further annoyance.
Anne Brontë (Agnes Grey)
I love salmon. Of all my fishy friends, I love salmon the best. Or trout. Or tuna. Or smelts. Oh heck. I love them ALL! But I have such fond memories of salmon. See, my dad was a fisherman. I mean a fanatic fisherman. Fishing was probably what he liked to do most (along with gardening and riding horses and camping in the Sierra and bowling and… ) But honestly, folks, fishing was probably the winner for leisure-time activities.
Mallory M. O'Connor (The Kitchen and the Studio: A Memoir of Food and Art)
All that remains of the garden city in our own day are traffic-free enclaves, islands in a sea of traffic where the pedestrian leads a legally protected by languishing existence, comparable to that of the North American Indians on their reservations...In reality the modern urbanist regards the city as a gigantic centre of production, geared to the efficient transport of workers and goods, to the accommodation of people and the storage of wares, to industrial and commercial activity. The rest, that is to say creativity, life, is optional and comes under the heading of recreation and leisure activities.
Tom McDonough (The Situationists and the City: A Reader)
So long as I confine my activities to social service and the blind, they compliment me extravagantly, calling me ‘arch priestess of the sightless,’ ‘wonder woman,’ and a ‘modern miracle.’ But when it comes to a discussion of poverty, and I maintain that it is the result of wrong economics—that the industrial system under which we live is at the root of much of the physical deafness and blindness in the world—that is a different matter! It is laudable to give aid to the handicapped. Superficial charities make smooth the way of the prosperous; but to advocate that all human beings should have leisure and comfort, the decencies and refinements of life, is a Utopian dream, and one who seriously contemplates its realization indeed must be deaf, dumb, and blind.
Helen Keller (Helen Keller: Selected Writings)
With a century and change between the 1880 convention and now, I’ll admit I rolled my eyes at the ideological hairsplitting, wondering how a group of people who more or less agreed with one another about most issues could summon forth such stark animosity. Thankfully, we Americans have evolved, our hearts made larger, our minds more open, welcoming the negligible differences among our fellows with compassion and respect. As a Democrat who voted for Al Gore in the 2000 presidential election, an election suspiciously tipped to tragic Republican victory because of a handful of contested ballots in the state of Florida, I, for one, would never dream of complaining about the votes siphoned in that state by my fellow liberal Ralph Nader, who convinced citizens whose hopes for the country differ little from my own to vote for him, even though had those votes gone to Gore, perhaps those citizens might have spent their free time in the years to come more pleasurably pursuing leisure activities, such as researching the sacrifice of Family Garfield, instead of attending rallies and protests against wars they find objectionable, not to mention the money saved on aspirin alone considering they’ll have to pop a couple every time they read the newspaper, wondering if the tap water with which they wash down the pills is safe enough to drink considering the corporate polluter lobbyists now employed at the EPA.
Sarah Vowell (Assassination Vacation)
many leisure activities—especially those involving the passive consumption of mass media—are not designed to make us happy and strong. Their purpose is to make money for someone else.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
A day is made up of twenty-four hours. It’s not too few or too many. It just is. People fill the hours however they choose. Work, school, leisure activities, sleep: those kinds of things.
A.D. Aliwat (In Limbo)
I spend a lot of time talking to people who disagree with me – I would go so far as to say that it’s my favourite leisure activity – and repeatedly I meet individuals who are eager to share their views on science despite the fact that they have never done an experiment. They have never tested an idea for themselves, using their own hands; or seen the results of that test, using their own eyes; and they have never thought carefully about what those results mean for the idea they are testing, using their own brain. To these people ‘science’ is a monolith, a mystery, and an authority, rather than a method.
Ben Goldacre (Bad Science)
Responding to the claim that not just reading but "high culture" in general is morally improving, Terry Eagleton points out that, during World War II, "many people were indeed deep in high culture, but . . . this had not prevented some of them from engaging in such activities as superintending the murder of Jews in central Europe." If reading really was supposed to "make you a better person," then "when the Allied troops moved into the concentration camps . . . to arrest commandants who had whiled away their leisure hours with a volume of Goethe, it appeared that someone had some explaining to do." So nothing about reading, or listening to Mozart sonatas, or viewing paintings by Raphael necessarily transforms or even improves someone's character. As the eighteenth-century scientist G. C. Lichtenberg once wrote, "A book is like a mirror: if an ass looks in, you can't expect an apostle to look out." Nevertheless, I am going to argue . . . that if you really want to become a better person, there are ways in which reading can help. But the degree to which that happens will depend not just on what you read . . . but also why and how.
Alan Jacobs (The Pleasures of Reading in an Age of Distraction)
The soul of leisure, it can be said, lies in “celebration”. Celebration is the point at which the three elements of leisure come to a focus: relaxation, effortlessness, and superiority of “active leisure” to all functions.
Josef Pieper (Leisure: The Basis of Culture)
Although average Americans have plenty of free time, and ample access to leisure activities, they do not, as a result, experience flow often. Potentiality does not imply actuality, and quantity does not translate into quality.
Mihály Csíkszentmihályi (Flow: The Classic Work On How To Achieve Happiness: The Psychology of Happiness)
Chaplin gave us a genuine reverse image of modern times: its image seen through a living man, through his sufferings, his tribulations, his victories. We are now entering the vast domain of the illusory reverse image. What we find is a false world: firstly because it is not a world, and because it presents itself as true, and because it mimics real life closely in order to replace the real by its opposite; by replacing real unhappiness by fictions of happiness, for example—by offering a fiction in response to the real need for happiness—and so on. This is the 'world' of most films, most of the press, the theatre, the music hall: of a large sector of leisure activities. (57)
Henri Lefebvre (Critique of Everyday Life)
As a matter of selective necessity, man is an agent. He is, in his own apprehension, a centre of unfolding impulsive activity—“teleological” activity. He is an agent seeking in every act the accomplishment of some concrete, objective, impersonal end. By force of his being such an agent he is possessed of a taste for effective work, and a distaste for futile effort.
Thorstein Veblen (The Theory of the Leisure Class/The Theory of Business Enterprise)
Leisure draws its vitality from affirmation. It is not the same as non-activity, nor is it identical with tranquility; it is not even the same as inward tranquility. Rather, it is like the tranquil silence of lovers, which draws its strength from concord.
Josef Pieper (Leisure: The Basis of Culture)
The continent has embraced a spiritual death long before the demographic one. In those seventeen European countries that have fallen into the "lowest-low fertility," where are the children? In a way, you're looking at them: the guy sipping espresso at a sidewalk cafe listening to his iPod, the eternal adolescent charges of the paternalistic state. The government makes the grown-up decisions and we spend our pocket money on our record collection...the long-term cost of welfare is the infantilization of the population. The populations of wealthy democratic societies expect to have total choice over their satellite TV package, yet think it perfectly normal to allow the state to make all the choices in respect of their health care. It's a curious inversion of citizenship to demand control over peripheral leisure activities but to contract out the big life-changing stuff to the government. And it's hard to come up with a wake-up call for a society as dedicated as latter-day Europe to the belief that life is about sleeping in.
Mark Steyn (America Alone: The End of the World as We Know It)
It is by far the best plan, therefore, to mingle leisure with business, whenever chance impediments or the state of public affairs forbid one's leading an active life: for one is never so cut off from all pursuits as to find no room left for honorable action.
Seneca (Peace of Mind: De Tranquillitate Animi)
There is one question George is asked about life and art and which is more important, and George said art is more important because it is immortal. This struck a very deep note inside me. For I am quite aware of the chance that I have or will have AIDS. The odds are very great and, in fact, the symptoms already exist. My friends are dropping like flies and I know in my heart that it is only divine intervention that has kept me alive this long. I don’t know if I have five months or five years, but I know my days are numbered. This is why my activities and projects are so important now. To do as much as possible as quickly as possible. I’m sure that what will live on after I die is important enough to make sacrifices of my personal luxury and leisure time. Work is all I have and art is more important than life.
Keith Haring (Keith Haring Journals)
Solitude takes time, and caregivers to children have no time. Our children demand attention and need care. They ask questions and parents must answer. The number of decisions that go into a week of parenting astonishes me. Women have known for centuries what I have just discovered: going to work every day is far easier than staying home raising children...thoughtful parenting requires time to think, and parents of young children do not have time to think...One middle-aged female writing student spoke to me of feeling she lacked the freedom to "play hooky in nature"; it is an act of leisure men indulge in while women stay at home, keeping domestic life in order. Men often can justify poking around in the woods as a part of their profession, or as part of an acceptably manly activity like hunting or fishing. Women, for generations circumscribed by conventional values, must purposefully create opportunities for solitude, for exploration of nature or ideas, for writing.
Gary Paul Nabhan (The Geography of Childhood: Why Children Need Wild Places (Concord Library))
Colleges should offer lots of optional life-enriching experiences, like intramural basketball and a place to sunbathe. But reading books, like basketball or sunbathing, is a leisure activity, neither more nor less admirable than any other, and colleges should not pretend otherwise.
Steven E. Landsburg (The Big Questions: Tackling the Problems of Philosophy with Ideas from Mathematics, Economics, and Physics)
First, strive for a solid foundation of trust, loyalty, respect, and security. Your spouse is your closest relative and is entitled to depend on you as a committed ally, supporter, and champion.   Second, cultivate the tender, loving part of your relationship: sensitivity, consideration, understanding, and demonstrations of affection and caring. Regard each other as confidante, companion, and friend.   Third, strengthen the partnership. Develop a sense of cooperation, consideration, and compromise. Sharpen your communication skills so that you can more easily make decisions about practical issues, such as division of work, preparing and implementing a family budget, and planning leisure-time activities.
Aaron T. Beck (Love Is Never Enough: How Couples Can Overcome Misunderstanding)
Summary of the Science of Getting Rich There is a thinking stuff from which all things are made, and which, in its original state, permeates, penetrates, and fills the interspaces of the universe. A thought in this substance produces the thing that is imaged by the thought. Man can form things in his thought, and by impressing his thought upon formless substance can cause the thing he thinks about to be created. In order to do this, man must pass from the competitive to the creative mind; otherwise he cannot be in harmony with the Formless Intelligence, which is always creative and never competitive in spirit. Man may come into full harmony with the Formless Substance by entertaining a lively and sincere gratitude for the blessings it bestows upon him. Gratitude unifies the mind of man with the intelligence of Substance, so that man’s thoughts are received by the Formless. Man can remain upon the creative plane only by uniting himself with the Formless Intelligence through a deep and continuous feeling of gratitude. Man must form a clear and definite mental image of the things he wishes to have, to do, or to become; and he must hold this mental image in his thoughts, while being deeply grateful to the Supreme that all his desires are granted to him. The man who wishes to get rich must spend his leisure hours in contemplating his Vision, and in earnest thanksgiving that the reality is being given to him. Too much stress cannot be laid on the importance of frequent contemplation of the mental image, coupled with unwavering faith and devout gratitude. This is the process by which the impression is given to the Formless, and the creative forces set in motion. The creative energy works through the established channels of natural growth, and of the industrial and social order. All that is included in his mental image will surely be brought to the man who follows the instructions given above, and whose faith does not waver. What he wants will come to him through the ways of established trade and commerce. In order to receive his own when it shall come to him, man must be active; and this activity can only consist in more than filling his present place. He must keep in mind the Purpose to get rich through the realization of his mental image. And he must do, every day, all that can be done that day, taking care to do each act in a successful manner. He must give to every man a use value in excess of the cash value he receives, so that each transaction makes for more life; and he must so hold the Advancing Thought that the impression of increase will be communicated to all with whom he comes in contact. The men and women who practice the foregoing instructions will certainly get rich; and the riches they receive will be in exact proportion to the definiteness of their vision, the fixity of their purpose, the steadiness of their faith, and the depth of their gratitude.
Wallace D. Wattles (The Science of Getting Rich)
according to the Greek philosophers, that we become truly human by devoting time to self-development-to learning, to the arts, to political activity. In fact the Greek term for leisure, scholea, is the root from which our word "school" comes from, since the idea was that the best use for leisure was to study.
Mihály Csíkszentmihályi (Finding Flow: The Psychology of Engagement with Everyday Life)
he “obliterated by the praiseworthy use he made of leisure the stain he had incurred through his active exertions in former days.
Stephen Greenblatt (The Swerve: How the World Became Modern)
Leisure Lesson #3: Seek activities that require real-world, structured social interactions.
Cal Newport (Digital Minimalism: Choosing a Focused Life in a Noisy World)
Our effort has been to regain some space for true leisure, to bring back a fundamentally right possession of leisure, “active leisure”.
Josef Pieper (Leisure: The Basis of Culture)
The freedom of a leisurely activity is the freedom from results or outcomes beyond it, not the freedom of rest or recreation.
Zena Hitz (Lost in Thought: The Hidden Pleasures of an Intellectual Life)
This is the main question, with what activity one’s leisure is filled. —ARISTOTLE
Ryan Holiday (Stillness is the Key)
Instead of leisure being simply “relaxed activity,” it was transformed into an opportunity for increased consumption—even consumption of leisure itself (as in travel and vacations).
Vicki Robin (Your Money or Your Life)
Just as the individual is not alone in the group, nor any one society alone among the others, so man is not alone in the universe. When the spectrum or rainbow of human cultures has finally sunk into the void created by our frenzy; as long as we continue to exist and there is a world, that tenuous arch linking us to the inaccessible will still remain, to show us the opposite course to that leading to enslavement; many may be unable to follow it, but its contemplation affords him the only privilege of which he can make himself worthy; that of arresting the process, of controlling the impulse which forces him to block up the cracks in the wall of necessity one by one and to complete his work at the same time as he shuts himself up within his prison; this is a privilege coveted by every society, whatever its beliefs, its political system or its level of civilization; a privilege to which it attaches its leisure, its pleasure, its peace of mind and its freedom; the possibility, vital for life, of unhitching, which consists - Oh! fond farewell to savages and explorations! - in grasping, during the brief intervals in which our species can bring itself to interrupt its hive-like activity, the essence of what it was and continues to be, below the threshold of thought and over and above society: in the contemplation of a mineral more beautiful than all our creations; in the scent that can be smelt at the heart of a lily and is more imbued with learning than all our books; or in the brief glance, heavy with patience, serenity and mutual forgiveness, that, through some involuntary understanding, one can sometimes exchange with a cat.
Claude Lévi-Strauss (Tristes Tropiques)
The hardest thing to imagine was that some twentieth-century elites actually roasted their skin to the color of burnished copper and considered this hazardous activity a form of leisure!
Chi Ta-wei (The Membranes)
Some of the most memorable, and least regrettable, nights of my own youth were spent in coon hunting with farmers. There is no denying that these activities contributed to the economy of farm households, but a further fact is that they were pleasures; they were wilderness pleasures, not greatly different from the pleasures pursued by conservationists and wilderness lovers. As I was always aware, my friends the coon hunters were not motivated just by the wish to tree coons and listen to hounds and listen to each other, all of which were sufficiently attractive; they were coon hunters also because they wanted to be afoot in the woods at night. Most of the farmers I have known, and certainly the most interesting ones, have had the capacity to ramble about outdoors for the mere happiness of it, alert to the doings of the creatures, amused by the sight of a fox catching grasshoppers, or by the puzzle of wild tracks in the snow.
Wendell Berry (Bringing it to the Table: On Farming and Food)
What we found was that when people were pursuing leisure activities that were expensive in terms of the outside resources required—activities that demanded expensive equipment, or electricity, or other forms of energy measured in BTUs, such as power boating, driving, or watching television—they were significantly less happy than when involved in inexpensive leisure. People were happiest when they were just talking to one another, when they gardened, knitted, or were involved in a hobby; all of these activities require few material resources, but they demand a relatively high investment of psychic energy. Leisure that uses up external resources, however, often requires less attention, and as a consequence it generally provides less memorable rewards.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
go back through your “List of 100 Dreams” and choose elements of a few to incorporate into your days. Make two lists: one of activities that take half an hour or less, and another of activities that take less than 10 minutes. Then, figure out ways you can make these two sets of activities as easy as lighting up a cigarette or turning on the TV any time a bit of leisure shows up on your schedule.
Laura Vanderkam (168 Hours: You Have More Time Than You Think)
LABOR IS A RESOURCE and TIME IS A RESOURCE are by no means universal. They emerged naturally in our culture because of the way we view work, our passion for quantification, and our obsession with purposeful ends. These metaphors highlight those aspects of labor and time that are centrally important in our culture. In doing this, they also deemphasize or hide certain aspects of labor and time. We can see what both metaphors hide by examining what they focus on. In viewing labor as a kind of activity, the metaphor assumes that labor can be clearly identified and distinguished from things that are not labor. It makes the assumptions that we can tell work from play and productive activity from nonproductive activity. These assumptions obviously fail to fit reality much of the time, except perhaps on assembly lines, chain gangs, etc. The view of labor as merely a kind of activity, independent of who performs it, how he experiences it, and what it means in his life, hides the issues of whether the work is personally meaningful, satisfying, and humane. The quantification of labor in terms of time, together with the view of time as serving a purposeful end, induces a notion of LEISURE TIME, which is parallel to the concept LABOR TIME. In a society like ours, where inactivity is not considered a purposeful end, a whole industry devoted to leisure activity has evolved. As a result, LEISURE TIME becomes a RESOURCE too—to be spent productively, used wisely, saved up, budgeted, wasted, lost, etc. What is hidden by the RESOURCE metaphors for labor and time is the way our concepts of LABOR and TIME affect our concept of LEISURE, turning it into something remarkably like LABOR. The RESOURCE metaphors for labor and time hide all sorts of possible conceptions of labor and time that exist in other cultures and in some subcultures of our own society: the idea that work can be play, that inactivity can be productive, that much of what we classify as LABOR serves either no clear purpose or no worthwhile purpose.
George Lakoff (Metaphors We Live By)
In consequence, when the pleasures have been removed which busy people derive from their actual activities, the mind cannot endure the house, the solitude, the walls, and hates to observe its own isolation. From this arises that boredom and self-dissatisfaction, that turmoil of a restless mind and gloomy and grudging endurance of our leisure, especially when we are ashamed to admit the reasons for it and our sense of shame drives the agony inward, and our desires are trapped in narrow bounds without escape and stifle themselves. From this arise melancholy and mourning and a thousand vacillations of a wavering mind, buoyed up by the birth of hope and sickened by the death of it. From this arises the state of mind of those who loathe their own leisure and complain that they have nothing to do, and the bitterest envy at the promotion of others. For unproductive idleness nurtures malice, and because they themselves could not prosper they want everyone else to be ruined. Then from this dislike of others' success and despair of their own, their minds become enraged against fortune, complain about the times, retreat into obscurity, and brood over their own sufferings until they become sick and tired of themselves.
Seneca (On the Shortness of Life: Life Is Long if You Know How to Use It (Penguin Great Ideas))
Rumfoord's palm was callused, but not horny like the palm of a man doomed to a single trade for all of his days. The calluses were perfectly even, made by the thousand happy labors of an active leisure class.
Kurt Vonnegut Jr. (The Sirens of Titan)
No, the contrary of acedia is not the spirit of work in the sense of the work of every day, of earning one’s living; it is man’s happy and cheerful affirmation of his own being, his acquiescence in the world and in God—which is to say love. Love that certainly brings a particular freshness and readiness to work along with it, but that no one with the least experience could conceivably confuse with the tense activity of the fanatical “worker”.
Josef Pieper (Leisure: The Basis of Culture)
A hobby is an activity done at one's leisure - an occupation is done at another's. Since nurses are called upon at all times of the day, it is by nature an occupation, and a highly innapropriate one at that for two respectable girls
Kelly Zekas (These Vicious Masks (These Vicious Masks, #1))
Immediate reality is conditional upon individual consciousness. Thus the individual real existence of man also lies first and foremost in his consciousness. But this is as such necessarily ideational, and thus conditioned by the intellect and by the sphere and substance of the intellect's activity. The degree of clarity of consciousness, and consequently of thought, can therefore be regarded as the degree of reality of existence. But this degree of thought, or of clear consciousness of ones own existence and that of others, varies very greatly within the human race itself according to the measure of natural intellectual power, the extent to which this is developed, and the amount of leisure available for reflection. - On Psychology
Arthur Schopenhauer (The Horrors and Absurdities of Religion)
Simplify. Streamline everything. Become a purist. Less really is more. Concentrate on just a few work projects so you make them amazing versus diluting your attention on too many. And socially, have fewer friends but go deep with them so the relationship is rich. Accept fewer invitations, major in fewer leisure activities and study, then master, a smaller number of books versus skimming many. An intense concentration only on what matters most is how the pros realize victory. Simplify. Simplify. Simplify.
Robin S. Sharma (The 5 AM Club: Own Your Morning. Elevate Your Life)
But in spite of this material prosperity he was a slave. His work and his leisure consisted of feverish activity, punctuated by moments of listless idleness which he regarded as both sinful and unpleasant. Unless he was one of the furiously successful minority, he was apt to be haunted by moments of brooding, too formless to be called meditation, and of yearning, too blind to be called desire. For he and all his contemporaries were ruled by certain ideas which prevented them from living a fully human life.
Olaf Stapledon (Last and First Men)
a great deal of learning even now seems to happen casually and as a by-product of some other activity defined as work or leisure does not mean that planned learning does not benefit from planned instruction and that both do not stand in need of improvement.
Ivan Illich (Deschooling Society (Open Forum S))
All this was only, in my father's estimation, a means; the end was the Earthly Paradise, the translation of William Morris's 'News from Nowhere' into 'News from Somewhere.' Then Whitman's sense of abounding joy in his own and all creation's sensuality would sweep away the paltry backwaters of bourgeois morality; the horrors of industrial ugliness which Ruskin so eloquently denounced would dissolve, and die forgotten as a dream (phrases from hymns still washed about in my father's mind) as slums were transformed into garden cities, and the belching smoke of hateful furnaces into the cool elegance of electric power. As for the ferocious ravings of my namesake, Carlyle, about the pettifogging nature of modern industrial man's pursuits and expectations -- all that would be corrected as he was induced to spend ever more of his increasing leisure in cultural and craft activities; in the enjoyment of music, literature and art. It was pefectly true -- a point that Will Straughan was liable to bring up at the Saturday evening gatherings -- that on the present form the new citizenry might be expected to have a marked preference for dog-racing over chamber music or readings from 'Paradise Lost,' but, my father would loftily point out, education would change all that. Education was, in fact, the lynchpin of the whole operation; the means whereby the Old Adam of the Saturday night booze-up, and fondness for Marie Lloyd in preference to Beatrice Webb, would be cast off, and the New Man be born as potential fodder for third Programmes yet to come.
Malcolm Muggeridge (Chronicles of Wasted Time)
God Is the Gospel, John Piper essentially asks whether we are in love with God: The critical question for our generation—and for every generation—is this: If you could have heaven, with no sickness, and with all the friends you ever had on earth, and all the food you ever liked, and all the leisure activities you ever enjoyed, and all the natural beauties you ever saw, all the physical pleasures you ever tasted, and no human conflict or any natural disasters, could you be satisfied with heaven, if Christ was not there?
Francis Chan (Crazy Love: Overwhelmed by a Relentless God)
One of the central tenets of the Western worldview is that one should always be engaged in some kind of outward task. Thus, the Westerner structures his time—including, sometimes, even his leisure time—as a series of discrete programmed activities which he must submit to in order to tick off from an actual or virtual list. One need only observe the expression on his face as he ploughs through yet another family outing, cultural event, or gruelling exercise routine to realise that his aim in life is not so much to live in the present moment as it is to work down a never-ending list. If one asks him how he is doing, he is most likely to respond with an artificial smile, and something along the lines of, ‘Fine, thank you – very busy of course!’ In many cases, he is not fine at all, but confused, exhausted, and fundamentally unhappy. In contrast, most people living in a country such as Kenya in Africa do not share in the Western worldview that it is noble or worthwhile to spend all of one’s time rushing around from one task to the next. When Westerners go to Kenya and do as they are wont to do, they are met with peels of laughter and cries of ‘mzungu’, which is Swahili for ‘Westerner’. The literal translation of ‘mzungu’ is ‘one who moves around’, ‘to go round and round’, or ‘to turn around in circles’.
Neel Burton (The Art of Failure: The Anti Self-Help Guide)
The whole tradition of [oral] story telling is endangered by modern technology. Although telling stories is a very fundamental human attribute, to the extent that psychiatry now often treats 'narrative loss' -- the inability to construct a story of one's own life -- as a loss of identity or 'personhood,' it is not natural but an art form -- you have to learn to tell stories. The well-meaning mother is constantly frustrated by the inability of her child to answer questions like 'What did you do today?' (to which the answer is usually a muttered 'nothing' -- but the 'nothing' is cover for 'I don't know how to tell a good story about it, how to impose a story shape on the events'). To tell stories, you have to hear stories and you have to have an audience to hear the stories you tell. Oral story telling is economically unproductive -- there is no marketable product; it is out with the laws of patents and copyright; it cannot easily be commodified; it is a skill without monetary value. And above all, it is an activity requiring leisure -- the oral tradition stands squarely against a modern work ethic....Traditional fairy stories, like all oral traditions, need the sort of time that isn't money. "The deep connect between the forests and the core stories has been lost; fairy stories and forests have been moved into different categories and, isolated, both are at risk of disappearing, misunderstood and culturally undervalued, 'useless' in the sense of 'financially unprofitable.
Sara Maitland (Gossip from the Forest: A Search for the Hidden Roots of Our Fairytales)
Leisure and idleness are a noble thing. If idleness is really the beginning of all vices, it is at least located in the closest vicinity to all the virtues. The idle man is still a better man than the active man. You don’t think that by leisure and idling I’m talking about you, do you, you lazybones?
Friedrich Nietzsche (Human, All Too Human: A Book for Free Spirits)
Ancient Pride.-The ancient savour of nobility is lacking in us, because the ancient slave is lacking in our sentiment. A Greek of noble descent found such immense intermediate stages, and such a distance between his elevation and that ultimate baseness, that he could hardly even see the slave plainly: even Plato no longer saw him entirely. It is otherwise with us, accustomed as we are to the doctrine of the equality of men, although not to the equality itself. A being who has not the free disposal of himself and has not got leisure, -that is not regarded by us as anything contemptible ; there is perhaps too much of this kind of slavishness in each of us, in accordance with the conditions of our social order and activity, which are fundamentally different from those of the ancients.-The Greek philosopher went through life with the secret feeling that there were many more slaves than people supposed - that is to say, that everyone was a slave who was not a philosopher. His pride was puffed up when he considered that even the mightiest of the earth were thus to be looked upon as slaves. This pride is also unfamiliar to us, and impossible; the word " slave" has not its full force for us even as a metaphor.
Friedrich Nietzsche (The Gay Science with a Prelude in Rhymes and an Appendix of Songs)
A poet or philosopher should have no fault to find with his age if it only permits him to do his work undisturbed in his own corner; nor with his fate if the corner granted him allows of his following his vocation without having to think about other people. For the brain to be a mere laborer in the service of the belly, is indeed the common lot of almost all those who do not live on the work of their hands; and they are far from being discontented with their lot. But it strikes despair into a man of great mind, whose brain-power goes beyond the measure necessary for the service of the will; and he prefers, if need be, to live in the narrowest circumstances, so long as they afford ihm the free use of his time for the development and application of his faculties; in other words, if they give him the leisure which is invaluable to him. It is otherwise with ordinary people; for them leisure has no value in itself, nor is it, indeed, without its dangers, as these people seem to know. The technical work of our time, which is done to an unprecedented perfection, has, by increasing and multiplying objects of luxury, given the favorites of fortune a choice between more leisure and culture upon the one side, and additional luxury and good living, but with increased activity, upon the other; and true to their character they choose the latter, and prefer champagne to freedom. And they are consistent in their choice; for, to them, every exertion of the mind which does not serve the aims of the will is folly. Intellectual effort for its own sake, they call eccentricity.
Arthur Schopenhauer
cademics and intellectuals are culture vultures. In a gathering of today’s elite, it is perfectly acceptable to laugh that you barely passed Physics for Poets and Rocks for Jocks and have remained ignorant of science ever since, despite the obvious importance of scientific literacy to informed choices about personal health and public policy. But saying that you have never heard of James Joyce or that you tried listening to Mozart once but prefer Andrew Lloyd Webber is as shocking as blowing your nose on your sleeve or announcing that you employ children in your sweatshop, despite the obvious unimportance of your tastes in leisure-time activity to just about anything.
Steven Pinker (How the Mind Works)
Our leisure time is occupied increasingly by automatized activities in which we take no part: listening to piped-in words and viewing television screens (no portable smartphones, laptops back when Dr. Meerloo wrote his book). We hurry along with cars and go to bed with a sleeping pill. This pattern of living in turn may open the way for renewed sneak attacks on our mind. Our boredom may welcome any seductive suggestion.
Joost A.M. Meerloo (The Rape of the Mind: The Psychology of Thought Control, Menticide, and Brainwashing)
Most Web activities do not generate jobs and revenue at the rate of past technological breakthroughs. When Ford and General Motors were growing in the early part of the twentieth century, they created millions of jobs and helped build Detroit into a top-tier U.S. city. Today, Facebook creates a lot of voyeuristic pleasure, but the company doesn’t employ many people and hasn’t done much for Palo Alto; a lot of the “work” is performed more or less automatically by the software and the servers. You could say that the real work is done by its users, in their spare time and as a form of leisure. Web 2.0 is not filling government coffers or supporting many families, even though it’s been great for users, programmers, and some information technology specialists. Everyone on the Web has heard of Twitter, but as of Fall 2010, only about three hundred people work there.
Tyler Cowen (The Great Stagnation: How America Ate All The Low-Hanging Fruit of Modern History, Got Sick, and Will (Eventually) Feel Better)
Some writers, even some poets, become famous public figures, but writers as such have no social status, in the way that doctors and lawyers, whether famous or obscure, have. There are two reasons for this. Firstly, the so-called fine arts have lost the social utility they once had. Since the invention of printing and the spread of literacy, verse no longer has a utility value as a mnemonic, a devise by which knowledge and culture were handed on from one generation to the next, and, since the invention of the camera, the draughtsman and painter are no longer needed to provide visual documentation; they have, consequently, become “pure” arts, that is to say, gratuitous activities. Secondly, in a society governed by the values appropriate to Labor (capitalist America may well be more completely governed by these than communist Russia) the gratuitous is no longer regarded – most earlier cultures thought differently – as sacred, because, to Man the Laborer, leisure is not sacred but a respite from laboring, a time for relaxation and the pleasures of consumption. In so far such a society thinks about the gratuitous at all, it is suspicious of it – artists do not labor, therefore, they are probably parasitic idlers – or, at best, regards it as trivial – to write poetry or paint pictures is a harmless private hobby.
W.H. Auden (The Dyer's Hand and Other Essays)
In the roughly one-third of the day that is free of obligations, in their precious “leisure” time, most people in fact seem to use their minds as little as possible. The largest part of free time—almost half of it for American adults—is spent in front of the television set. The plots and characters of the popular shows are so repetitive that although watching TV requires the processing of visual images, very little else in the way of memory, thinking, or volition is required. Not surprisingly, people report some of the lowest levels of concentration, use of skills, clarity of thought, and feelings of potency when watching television. The other leisure activities people usually do at home are only a little more demanding. Reading most newspapers and magazines, talking to other people, and gazing out the window also involve processing very little new information, and thus require little concentration.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
In recent years a smaller share of young adults has been employed than at any time since the Bureau of Labor Statistics started tracking such trends in 1948. So it's not surprising that this generation of youthful protesters has a different focus for their grievances: the economy, stupid. But notice the targets they've chosen to demonize. It's all about class, not age. It's 1% versus 99%, not young versus old. Occupy Wall Street, not Occupy Leisure World.
Pew Research Center (The Next America: Boomers, Millennials, and the Looming Generational Showdown)
This agitation is becoming so great that the higher culture can no longer allow its fruits to ripen; it is as if the seasons were following to quickly from one another. From lack of rest, our civilization is ending in a new barbarism. Never have the active, which is to say the restless, people been prized more. Therefore, one of the necessary correctives that must be applied to the character of humanity is a massive strengthening of the contemplative element.
Friedrich Nietzsche (Human, All Too Human: A Book for Free Spirits)
As more and more work is done by machines, people can spend more time on other activities. Not just leisure and amusements, but also on the deeper satisfactions that come from invention and exploration, from creativity and building, and from love, friendship, and community. ... If the first machine age helped unlock the forces of energy trapped in chemical bonds to reshape the physical world, the real promise of the second machine age is to help unleash the power of human ingenuity.
Erik Brynjolfsson
Action is the music of our life. Like music, it starts from a pause of leisure, a silence of activity which our initiative attacks; then it develops according to its inner logic, passes its climax, seeks its cadence, ends, and restores silence, leisure again. Action and leisure are thus interdependent; echoing and recalling each other, so that action enlivens leisure with its memories and anticipations, and leisure expands and raises action beyond its mere immediate self and gives it a permanent meaning.
Salvador de Madariaga (Essays with a Purpose)
Because men's idea of masculinity can rarely be realized at work they have developed a masculine style for their leisure and social activities that consists of excessive signs of masculinity in an exaggerated and compensatory display. The same gap between the ideological ideal and social experience also explains the sexism and aggressiveness of much adolescent male style, for, like lower-class men, young boys are also denied the social means to exercise the power that our ideology tells them is the prerequisite of their masculinity.
John Fiske (Television Culture (Studies in Communication Series) (Volume 3))
I have described a life of utter futility. If I work for the sake of money, spend money on basic necessities for life, and organize my life around working, then my life is a pointless spiral of work for the sake of work. It is like buying ice cream, immediately selling it for cash, and then spending the proceeds on ice cream (which one once again sells, … and so on). It is no less tragic than working for money and getting crushed by a falling anvil on the way to cash the paycheck. Activities are not worthwhile unless they culminate in something satisfying. For that reason, Aristotle argued that there must be something beyond work—the use of leisure, for the sake of which we work and without which our work is in vain. Leisure is not merely recreation, which we might undertake for the sake of work—to relax or rest before beginning to labor anew. Rather, leisure is an inward space whose use could count as the culmination of all our endeavors. For Aristotle, only contemplation—the activity of seeing and understanding and savoring the world as it is—could be the ultimately satisfying use of leisure.
Zena Hitz (Lost in Thought: The Hidden Pleasures of an Intellectual Life)
Holy leisure... is the foundation of contemplation. There is an idea abroad in the land that contemplation is the province of those who live in cloistered communities and that it is out of reach to the rest of us who bear the noonday heat in the midst of the maddening crowd. But if that's the case, then Jesus who was followed by people and surrounded by people and immersed in people was not a contemplative. ... some of our greatest contemplatives have been our most active and most effective people. No, contemplation is not withdrawal from the human race.
Joan D. Chittister
Prayer to an Unseen Friend My special friend, thank you for listening to me. You know how hard I am trying to fulfill your faith in me. Thank You, also for the place in which I dwell. Let neither work nor play, no matter how satisfying or glorious, ever separate me for long from my precious family. Teach me how to play the game of life with fairness, courage, fortitude and confidence. Provide me with a few friends who understand me and yet remain my friends. Allow me a forgiving heart and a mind unafraid to travel though the trail may not be marked. Give me a sense of humor and a little leisure with nothing to do. Help me to strive for the highest legitimate reward of merit, ambition and opportunity, and yet never allow me to forget to extend a kindly, helping hand to others who need encouragement and assistance. Provide me with the strength to encounter whatever is to come, that I be brave in peril, constant in tribulation, temperate in anger and always prepared for any change of fortune. Enable me to give a smile instead of a frown, a kindly word instead of harshness and bitterness. Make me sympathetic to the grief of others, realizing that there are hidden woes in every life, no matter how exalted. Keep me forever serene in every activity of life, neither unduly boastful nor given to the more serious sin of self-depreciation. In sorrow, may my soul be uplifted, by the thought that if there were no shadow, there would be no sunshine. In failure, preserve my faith. In success, keep me humble. Steady me to do the full share of my work, and more, as well as I can, and when that is done, stop me, pay me what wages Thou wilt, and permit me to say, from a loving heart... A grateful Amen
Og Mandino (The Greatest Salesman in the World, Part II: The End of the Story)
Dallas pointed out to me once that there is a world of difference between being busy and being hurried. Being busy is an outward condition, a condition of the body. It occurs when we have many things to do. Busy-ness is inevitable in modern culture. If you are alive today in North America, you are a busy person. There are limits to how much busy-ness we can tolerate, so we wisely find ways to slow down whenever we can. We take vacations, we sit in a La-Z-Boy® with a good book, we enjoy a leisurely meal with friends. By itself, busy-ness is not lethal. Being hurried is an inner condition, a condition of the soul. It means to be so preoccupied with myself and my life that I am unable to be fully present with God, with myself, and with other people. I am unable to occupy this present moment. Busy-ness migrates to hurry when we let it squeeze God out of our lives. Note the differences between the two: Busy Hurried A full schedule Preoccupied Many activities Unable to be fully present An outward condition An inner condition of the soul Physically demanding Spiritually draining Reminds me I need God Causes me to be unavailable to God I cannot live in the kingdom of God with a hurried soul. I cannot rest in God with a hurried soul.
John Ortberg (Soul Keeping: Caring For the Most Important Part of You)
All Utopias that have hitherto been constructed are intolerably dull. Any man with any force in him would rather live in this world, with all its ghastly horrors, than in Plato’s Republic or among Swift’s Houyhnhnms. The men who make Utopias proceed upon a radically false assumption as to what constitutes a good life. They conceive that it is possible to imagine a certain state of society and a certain way of life which should be once for all recognized as good, and should then continue for ever and ever. They do not realize that much the greater part of a man’s happiness depends upon activity, and only a very small remnant consists in passive enjoyment. Even the pleasures which do consist in enjoyment are only satisfactory, to most men, when they come in the intervals of activity. Social reformers, like inventors of Utopias, are apt to forget this very obvious fact of human nature. They aim rather at securing more leisure, and more opportunity for enjoying it, than at making work itself more satisfactory, more consonant with impulse, and a better outlet for creativeness and the desire to employ one’s faculties. Work, in the modern world, is, to almost all who depend on earnings, mere work, not an embodiment of the desire for activity. Probably this is to a considerable extent inevitable. But in so far as it can be prevented something will be done to give a peaceful outlet to some of the impulses which lead to war.
Bertrand Russell (The Bertrand Russell Collection)
Occupy yourself with few things, says the philosopher, if you would be tranquil. But consider if it would not be better to say, Do what is necessary, and whatever the reason of a social animal naturally requires, and as it requires. For this brings not only the tranquillity that comes from doing well, but also that which comes from doing few things. Since the greatest part of what we say and do is unnecessary, dispensing with such activities affords a man more leisure and less uneasiness. Accordingly on every occasion a man should ask himself, Is this one of the unnecessary things? Now a man should take away not only unnecessary acts, but also unnecessary thoughts so that superfluous acts will not follow after.
Marcus Aurelius (Meditations)
They found a striking difference among the groups. All three groups spent the same amount of time—over fifty hours a week—participating in music-related activities. All three had similar classroom requirements making demands on their time. But the two best groups spent most of their music-related time practicing in solitude: 24.3 hours a week, or 3.5 hours a day, for the best group, compared with only 9.3 hours a week, or 1.3 hours a day, for the worst group. The best violinists rated “practice alone” as the most important of all their music-related activities. Elite musicians—even those who perform in groups—describe practice sessions with their chamber group as “leisure” compared with solo practice, where the real work gets done.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Are you wondering what to write? Let’s start with some general statements that are useful each and every day. Then we’ll create statements that address specific emotional states like depression, anxiety, and feelings of stress. We’ll also create statements that pertain to specific situations such as sleep, relationships, parenting, job, school, health, skills, talents, and leisure activities. GENERAL STATEMENTS Here are some useful statements to write each and every day. Select two or three that resonate with you. You are not limited to these examples. You can write whatever you wish as long as it is a POSITIVE statement in the PRESENT TENSE that begins with ‘I AM’ and uses the PROGRESSIVE ‘ing’ form of the verb. At first, while learning the technique, you might want to use the statements suggested in this book. REMEMBER: Each POSITIVE, PRESENT TENSE, PROGRESSIVE statement is something you would like to be true. But you are writing it as if it already is true. In other words: I am writing positive statements. I am wanting them to be true. I am noticing that they are becoming true. I recommend writing at least two general statements every day. Here are some examples: I am embracing each and every day. I am enjoying today. I am living in the present moment. I am looking forward to today. I am having a productive day. I am staying focused. I am handling things well. I am taking things as they come. I am coping well with problems. I am focusing on the positives. I am moving smoothly through the day. I am confidently coping with challenges. I am noticing how well the day is going. I am feeling fully and deeply alive. Select two or three statements from the above list and write them here.
Peggy D. Snyder (The Ten Minute Cognitive Workout: Manage Your Mood and Change Your Life in Ten Minutes a Day)
Thus, too, they came to know the incorrigible sorrow of all prisoners and exiles, which is to live in company with a memory that serves no purpose. Even the past, of which they thought incessantly, had a savor only of regret. For they would have wished to add to it all that they regretted having left undone, while they might yet have done it, with the man or woman whose return they now awaited; just as in all the activities, even the relatively happy ones, of their life as prisoners they kept vainly trying to include the absent one. And thus there was always something missing in their lives. Hostile to the past, impatient of the present, and cheated of the future, we were much like those whom men's justice, or hatred, forces to live behind prison bars. Thus the only way of escaping from that intolerable leisure was to set the trains running again in one's imagination and in filling the silence with the fancied tinkle of a doorbell, in practice obstinately mute.
Albert Camus (The Plague)
The point was that the ‘continual toil’ and want of leisure of the majority of the population would automatically exclude them from active participation in government though, of course, not from being represented and from choosing their representatives. But representation is no more than a matter of 'self-preservation' or self-interest, necessary to protect the lives of the labourers and to shield them against the encroachment of government; these essentially negative safeguards by no means open the political realm to the many, nor can they arouse in them that 'passion for distinction' - the 'desire not only to equal or resemble, but to excel' - which, according to John Adams, 'next to self-preservation will forever be the great spring of human actions'. Hence the predicament of the poor after their self-preservation has been assured is that their lives are without consequence, and that they remain excluded from the light of the public realm where excellence can shine;
Hannah Arendt
The tremendous leisure industry that has arisen in the last few generations has been designed to help fill free time with enjoyable experiences. Nevertheless, instead of using our physical and mental resources to experience flow, most of us spend many hours each week watching celebrated athletes playing in enormous stadiums. Instead of making music, we listen to platinum records cut by millionaire musicians. Instead of making art, we go to admire paintings that brought in the highest bids at the latest auction. We do not run risks acting on our beliefs, but occupy hours each day watching actors who pretend to have adventures, engaged in mock-meaningful action. This vicarious participation is able to mask, at least temporarily, the underlying emptiness of wasted time. But it is a very pale substitute for attention invested in real challenges. The flow experience that results from the use of skills leads to growth; passive entertainment leads nowhere. Collectively we are wasting each year the equivalent of millions of years of human consciousness. The energy that could be used to focus on complex goals, to provide for enjoyable growth, is squandered on patterns of stimulation that only mimic reality. Mass leisure, mass culture, and even high culture when only attended to passively and for extrinsic reasons—such as the wish to flaunt one’s status—are parasites of the mind. They absorb psychic energy without providing substantive strength in return. They leave us more exhausted, more disheartened than we were before. Unless a person takes charge of them, both work and free time are likely to be disappointing. Most jobs and many leisure activities—especially those involving the passive consumption of mass media—are not designed to make us happy and strong. Their purpose is to make money for someone else. If we allow them to, they can suck out the marrow of our lives, leaving only feeble husks. But like everything else, work and leisure can be appropriated for our needs. People who learn to enjoy their work, who do not waste their free time, end up feeling that their lives as a whole have become much more worthwhile. “The future,” wrote C. K. Brightbill, “will belong not only to the educated man, but to the man who is educated to use his leisure wisely.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
We cannot provide a definition of those products from which the age takes it name, the feuilletons. They seem to have formed an uncommonly popular section of the daily newspapers, were produced by the millions, and were a major source of mental pabulum for the reader in want of culture. They reported on, or rather "chatted" about, a thousand-and-one items of knowledge. The cleverer writers poked fun at their own work. Many such pieces are so incomprehensible that they can only be viewed as self-persiflage on the part of the authors. In some periods interviews with well-known personalities on current problems were particularly popular. Noted chemists or piano virtuosos would be queried about politics, for example, or popular actors, dancers, gymnasts, aviators, or even poets would be drawn out on the benefits and drawbacks of being a bachelor, or on the presumptive causes of financial crises, and so on. All that mattered in these pieces was to link a well-known name with a subject of current topical interest. It is very hard indeed for us to put ourselves in the place of those people so that we can truly understand them. But the great majority, who seem to have been strikingly fond of reading, must have accepted all these grotesque things with credulous earnestness. If a famous painting changed owners, if a precious manuscript was sold at auction, if an old palace burned down, the readers of many thousands of feature articles at once learned the facts. What is more, on that same day or by the next day at the latest they received an additional dose of anecdotal, historical, psychological, erotic, and other stuff on the catchword of the moment. A torrent of zealous scribbling poured out over every ephemeral incident, and in quality, assortment, and phraseology all this material bore the mark of mass goods rapidly and irresponsibly turned out. Incidentally, there appear to have been certain games which were regular concomitants of the feature article. The readers themselves took the active role in these games, which put to use some of their glut of information fodder. Thousands upon thousands spent their leisure hours sitting over squares and crosses made of letters of the alphabet, filling in the gaps according to certain rules. But let us be wary of seeing only the absurd or insane aspect of this, and let us abstain from ridiculing it. For these people with their childish puzzle games and their cultural feature articles were by no means innocuous children or playful Phaeacians. Rather, they dwelt anxiously among political, economic, and moral ferments and earthquakes, waged a number of frightful wars and civil wars, and their little cultural games were not just charming, meaningless childishness. These games sprang from their deep need to close their eyes and flee from unsolved problems and anxious forebodings of doom into an imaginary world as innocuous as possible. They assiduously learned to drive automobiles, to play difficult card games and lose themselves in crossword puzzles--for they faced death, fear, pain, and hunger almost without defenses, could no longer accept the consolations of the churches, and could obtain no useful advice from Reason. These people who read so many articles and listened to so many lectures did not take the time and trouble to strengthen themselves against fear, to combat the dread of death within themselves; they moved spasmodically on through life and had no belief in a tomorrow.
Hermann Hesse
Voluptuous?” Grey smiled at the naughty light in her gaze. “A full subscription. Perhaps you will discover between the pages other activities you would like to sample with me.” It wasn’t much of a gift, certainly not an expensive one, but Rose embraced him as though he had given her the world-and he had the wine stains on his cuffs to prove it. “Thank you!” She kissed his cheek. “Oh, Grey, thank you so much!” “It’s only a magazine, Rose, but you are welcome.” She pulled back so that he could see her face, the delighted flush in her cheeks. “It’s not just a magazine. It’s a gesture of…trust and respect. Do you know how many husbands would forbid their wives to read such literature?” Yes, he did, and he would hardly call it literature. “I’m of the opinion that a husband can only benefit from his wife reading this kind of material.” A coy, seductive-wonderfully wicked-smile curved her full lips. “Perhaps we will both benefit.” He could shag her senseless right then and there. He gave her back her wine instead, and positioned himself with his back against the headboard. He tugged her close, turning her so that she sat with her back against his chest. “Read to me.” She looked horrified at the idea. “What? No, I couldn’t.” Grey trailed his fingers down the side of her neck, smiling smugly as she shivered. “Read it. Please.” Her fingers trembled slightly as they parted the pages. “What would you like to hear?” “A story,” he replied, brushing the tip of his finger along the curve of her ear. “Something that will take a while.” Because the longer she read, the longer he could touch at his leisure. “’Lady Jane’s Confession,’” she read, her voice a little huskier than normal, “’Or, An Adventure in Lust.’” Grey gently pulled a pin from her hair and set it on the bedside table. “Sounds interesting.
Kathryn Smith (When Seducing a Duke (Victorian Soap Opera, #1))
My internal dialogue went something like this: leave it open!… but that would be strange if someone walks by… who cares? I care! Why do I care? Just close it! You can’t close it; you’re in your underwear!! and if the door is closed you might… do… something… Here is the situation: I’m in my underwear in my room with Quinn and my alcohol laden inhibitions are low, low, low. It’s like closing yourself up in a Godiva chocolate shop, of course you’re going to sample something… Don’t sample anything!! Don’t even smell anything!! If you smell it you’ll want to try it. Don’t smell him anymore. No. More. Smelling. I hope he doesn’t see the empty bottle of wine… Put some clothes on. Is it weird if I dress in front of him? I want some chocolate. Ah! Clothes!! Finally the door closed even though I hadn’t made a conscious decision to do so. I took a steadying breath then turned and followed, trailing some distance behind him and crossing to the opposite side of the room from where he was currently standing. I spotted my workout shirt on the bed and attempted to surreptitiously put it on. Quinn’s back was to me and he seemed to be meandering around the space; he didn’t appear to be in any hurry. He paused for a short moment next to my laptop and stared at the screen. He looked lost and a little vulnerable. Smash, smash, smash I took this opportunity to rapidly pull on some sweatpants and a sweatshirt from my suitcase. The sweatshirt was on backwards, with the little ‘V’ in the back and the tag in the front, but I ignored it and grabbed my jacket from the closet behind me and soundlessly slipped it on too. He walked to the window and surveyed the view as I hurriedly pushed my feet into socks and hand knit slippers, given to me by Elizabeth last Christmas. I was a tornado of frenzied activity, indiscriminately and quietly pulling on clothes. I may have been overcompensating for my earlier state of undress. However, it wasn’t until he, with leisurely languid movements, turned toward me that I finally stopped dressing; my hands froze on my head as I pulled on a white cabled hat, another hand knit gift from Elizabeth. Quinn sighed, “I need to talk to you about your sist-” but
Penny Reid (Neanderthal Seeks Human (Knitting in the City, #1))