“
All I ask is one thing, and I’m asking this particularly of young people: please don’t be cynical. I hate cynicism, for the record, it’s my least favorite quality and it doesn’t lead anywhere. Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.
”
”
Conan O'Brien
“
[F]or just one second, look at your life and see how perfect it is. Stop looking for the next secret door that is going to lead you to your real life. Stop waiting. This is it: there's nothing else. It's here, and you'd better decide to enjoy it or you're going to be miserable wherever you go, for the rest of your life, forever.
”
”
Lev Grossman (The Magicians (The Magicians, #1))
“
And there are never really endings, happy or otherwise. Things keep going on, they overlap and blur, your story is part of your sister's story is part of many other stories, and there is no telling where any of them may lead.
”
”
Erin Morgenstern (The Night Circus)
“
For me, trees have always been the most penetrating preachers. I revere them when they live in tribes and families, in forests and groves. And even more I revere them when they stand alone. They are like lonely persons. Not like hermits who have stolen away out of some weakness, but like great, solitary men, like Beethoven and Nietzsche. In their highest boughs the world rustles, their roots rest in infinity; but they do not lose themselves there, they struggle with all the force of their lives for one thing only: to fulfil themselves according to their own laws, to build up their own form, to represent themselves. Nothing is holier, nothing is more exemplary than a beautiful, strong tree. When a tree is cut down and reveals its naked death-wound to the sun, one can read its whole history in the luminous, inscribed disk of its trunk: in the rings of its years, its scars, all the struggle, all the suffering, all the sickness, all the happiness and prosperity stand truly written, the narrow years and the luxurious years, the attacks withstood, the storms endured. And every young farmboy knows that the hardest and noblest wood has the narrowest rings, that high on the mountains and in continuing danger the most indestructible, the strongest, the ideal trees grow.
Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth. They do not preach learning and precepts, they preach, undeterred by particulars, the ancient law of life.
A tree says: A kernel is hidden in me, a spark, a thought, I am life from eternal life. The attempt and the risk that the eternal mother took with me is unique, unique the form and veins of my skin, unique the smallest play of leaves in my branches and the smallest scar on my bark. I was made to form and reveal the eternal in my smallest special detail.
A tree says: My strength is trust. I know nothing about my fathers, I know nothing about the thousand children that every year spring out of me. I live out the secret of my seed to the very end, and I care for nothing else. I trust that God is in me. I trust that my labor is holy. Out of this trust I live.
When we are stricken and cannot bear our lives any longer, then a tree has something to say to us: Be still! Be still! Look at me! Life is not easy, life is not difficult. Those are childish thoughts. Let God speak within you, and your thoughts will grow silent. You are anxious because your path leads away from mother and home. But every step and every day lead you back again to the mother. Home is neither here nor there. Home is within you, or home is nowhere at all.
A longing to wander tears my heart when I hear trees rustling in the wind at evening. If one listens to them silently for a long time, this longing reveals its kernel, its meaning. It is not so much a matter of escaping from one's suffering, though it may seem to be so. It is a longing for home, for a memory of the mother, for new metaphors for life. It leads home. Every path leads homeward, every step is birth, every step is death, every grave is mother.
So the tree rustles in the evening, when we stand uneasy before our own childish thoughts: Trees have long thoughts, long-breathing and restful, just as they have longer lives than ours. They are wiser than we are, as long as we do not listen to them. But when we have learned how to listen to trees, then the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy. Whoever has learned how to listen to trees no longer wants to be a tree. He wants to be nothing except what he is. That is home. That is happiness.
”
”
Hermann Hesse (Bäume: Betrachtungen und Gedichte)
“
Happiness is the object and design of our existence; and will be the end thereof, if we pursue the path that leads to it; and this path is virtue, uprightness, faithfulness, holiness, and keeping all the commandments of God.
”
”
Joseph Smith Jr.
“
But what is happiness except the simple harmony between a man and the life he leads?
”
”
Albert Camus
“
A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.
”
”
Dalai Lama XIV (The Art of Happiness)
“
The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar - this kind of happiness arises from the serenity of one's own mind.
”
”
Krishna-Dwaipayana Vyasa (The Bhagavad Gita)
“
I break away from all conventions that do not lead to my earthly success and happiness.
”
”
Anton Szandor LaVey (The Satanic Bible)
“
There are random moments - tossing a salad, coming up the driveway to the house, ironing the seams flat on a quilt square, standing at the kitchen window and looking out at the delphiniums, hearing a burst of laughter from one of my children's rooms - when I feel a wavelike rush of joy. This is my true religion: arbitrary moments of of nearly painful happiness for a life I feel privileged to lead.
”
”
Elizabeth Berg (The Art of Mending)
“
Now, Kalamas, don’t go by reports, by legends, by traditions, by scripture, by logical conjecture, by inference, by analogies, by agreement through pondering views, by probability, or by the thought, ‘This contemplative is our teacher.’ When you know for yourselves that, ‘These qualities are skillful; these qualities are blameless; these qualities are praised by the wise; these qualities, when adopted & carried out, lead to welfare & to happiness’ — then you should enter & remain in them.
[Kalama Sutta, AN 3.65]
”
”
Gautama Buddha (Die Reden Des Buddha Aus Dem Ang�ttaranikaya; Aus Dem Pali Zum Ersten Male �bers. Und Erl�utert Von Myanatiloka)
“
There is no evidence that we've been placed on this planet to be especially happy or especially normal. And in fact our unhappiness and our strangeness, our anxieties and compulsions, those least fashionable aspects of our personalities, are quite often what lead us to do rather interesting things.
”
”
Jon Ronson (The Psychopath Test: A Journey Through the Madness Industry)
“
Stories have changed, my dear boy,” the man in the grey suit says, his voice almost imperceptibly sad. “There are no more battles between good and evil, no monsters to slay, no maidens in need of rescue. Most maidens are perfectly capable of rescuing themselves in my experience, at least the ones worth something, in any case. There are no longer simple tales with quests and beasts and happy endings. The quests lack clarity of goal or path. The beasts take different forms and are difficult to recognize for what they are. And there are never really endings, happy or otherwise. Things keep overlapping and blur, your story is part of your sister’s story is part of many other stories, and there in no telling where any of them may lead. Good and evil are a great deal more complex than a princess and a dragon, or a wolf and a scarlet-clad little girl. And is not the dragon the hero of his own story? Is not the wolf simply acting as a wolf should act? Though perhaps it is a singular wolf who goes to such lengths as to dress as a grandmother to toy with its prey.
”
”
Erin Morgenstern (The Night Circus)
“
There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!
”
”
Dan Millman (Way of the Peaceful Warrior: A Book That Changes Lives)
“
In politics as in philosophy, my tenets are few and simple. The leading one of which, and indeed that which embraces most others, is to be honest and just ourselves and to exact it from others, meddling as little as possible in their affairs where our own are not involved. If this maxim was generally adopted, wars would cease and our swords would soon be converted into reap hooks and our harvests be more peaceful, abundant, and happy.
”
”
George Washington
“
I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
He who becomes the slave of habit,
who follows the same routes every day,
who never changes pace,
who does not risk and change the color of his clothes,
who does not speak and does not experience,
dies slowly.
He or she who shuns passion,
who prefers black on white,
dotting ones "it’s" rather than a bundle of emotions, the kind that make your eyes glimmer,
that turn a yawn into a smile,
that make the heart pound in the face of mistakes and feelings,
dies slowly.
He or she who does not turn things topsy-turvy,
who is unhappy at work,
who does not risk certainty for uncertainty,
to thus follow a dream,
those who do not forego sound advice at least once in their lives,
die slowly.
He who does not travel, who does not read,
who does not listen to music,
who does not find grace in himself,
she who does not find grace in herself,
dies slowly.
He who slowly destroys his own self-esteem,
who does not allow himself to be helped,
who spends days on end complaining about his own bad luck, about the rain that never stops,
dies slowly.
He or she who abandon a project before starting it, who fail to ask questions on subjects he doesn't know, he or she who don't reply when they are asked something they do know,
die slowly.
Let's try and avoid death in small doses,
reminding oneself that being alive requires an effort far greater than the simple fact of breathing.
Only a burning patience will lead
to the attainment of a splendid happiness.
”
”
Martha Medeiros
“
Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of mind. It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching.
”
”
Dalai Lama XIV (The Art of Happiness)
“
These... things, householder, are welcome, agreeable, pleasant, & hard to obtain in the world:
Long life is welcome, agreeable, pleasant, & hard to obtain in the world.
Beauty is welcome, agreeable, pleasant, & hard to obtain in the world.
Happiness is welcome, agreeable, pleasant, & hard to obtain in the world.
Status is welcome, agreeable, pleasant, & hard to obtain in the world.
...Now, I tell you, these... things are not to be obtained by reason of prayers or wishes. If they were to be obtained by reason of prayers or wishes, who here would lack them? It's not fitting for the disciple of the noble ones who desires long life to pray for it or to delight in doing so. Instead, the disciple of the noble ones who desires long life should follow the path of practice leading to long life. In so doing, he will attain long life...
[Ittha Sutta, AN 5.43]
”
”
Gautama Buddha
“
Don't wait for other people to be loving, giving, compassionate, grateful, forgiving, generous, or friendly... lead the way!
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
Stop waiting for the perfect day or the perfect moment... Take THIS day, THIS moment and lead it to perfection.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily. This is the man of moderation, the man of manly character and of wisdom.
”
”
Plato
“
I'm sorry, but I don't want to be an emperor. That's not my business. I don't want to rule or conquer anyone. I should like to help everyone if possible; Jew, Gentile, black man, white. We all want to help one another. Human beings are like that. We want to live by each other's happiness, not by each other's misery. We don't want to hate and despise one another. In this world there is room for everyone, and the good earth is rich and can provide for everyone. The way of life can be free and beautiful, but we have lost the way. Greed has poisoned men's souls, has barricaded the world with hate, has goose-stepped us into misery and bloodshed. We have developed speed, but we have shut ourselves in. Machinery that gives abundance has left us in want. Our knowledge has made us cynical; our cleverness, hard and unkind. We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and gentleness. Without these qualities, life will be violent and all will be lost. The airplane and the radio have brought us closer together. The very nature of these inventions cries out for the goodness in men; cries out for universal brotherhood; for the unity of us all. Even now my voice is reaching millions throughout the world, millions of despairing men, women, and little children, victims of a system that makes men torture and imprison innocent people. To those who can hear me, I say, do not despair. The misery that is now upon us is but the passing of greed, the bitterness of men who fear the way of human progress. The hate of men will pass, and dictators die, and the power they took from the people will return to the people. And so long as men die, liberty will never perish. Soldiers! Don't give yourselves to brutes, men who despise you, enslave you; who regiment your lives, tell you what to do, what to think and what to feel! Who drill you, diet you, treat you like cattle, use you as cannon fodder. Don't give yourselves to these unnatural men - machine men with machine minds and machine hearts! You are not machines, you are not cattle, you are men! You have the love of humanity in your hearts! You don't hate! Only the unloved hate; the unloved and the unnatural. Soldiers! Don't fight for slavery! Fight for liberty! In the seventeenth chapter of St. Luke, it is written that the kingdom of God is within man, not one man nor a group of men, but in all men! In you! You, the people, have the power, the power to create machines, the power to create happiness! You, the people, have the power to make this life free and beautiful, to make this life a wonderful adventure. Then in the name of democracy, let us use that power. Let us all unite. Let us fight for a new world, a decent world that will give men a chance to work, that will give youth a future and old age a security. By the promise of these things, brutes have risen to power. But they lie! They do not fulfill that promise. They never will! Dictators free themselves but they enslave the people. Now let us fight to fulfill that promise. Let us fight to free the world! To do away with national barriers! To do away with greed, with hate and intolerance! Let us fight for a world of reason, a world where science and progress will lead to all men's happiness. Soldiers, in the name of democracy, let us all unite!
”
”
Charlie Chaplin
“
It's been months since I last wrote. I've lived in a state of mental slumber, leading the life of someone else. I've felt, very often, a vicarious happiness. I haven't existed. I've been someone else. I've lived without thinking.
”
”
Fernando Pessoa (The Book of Disquiet)
“
Kindness is universal. Sometimes being kind allows others to see the goodness in humanity through you. Always be kinder than necessary.
”
”
Germany Kent
“
The real questions for parents should be: "Are you engaged? Are you paying attention?" If so, plan to make lots of mistakes and bad decisions. Imperfect parenting moments turn into gifts as our children watch us try to figure out what went wrong and how we can do better next time. The mandate is not to be perfect and raise happy children. Perfection doesn't exist, and I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
Happiness in this world, when it comes, comes incidentally. Make it the object of pursuit, and it leads us a wild-goose chase, and is never attained. Follow some other object, and very possibly we may find that we have caught happiness without dreaming of it.
”
”
Nathaniel Hawthorne
“
All happy people are grateful. Ungrateful people cannot be happy. We tend to think that being unhappy leads people to complain, but it’s truer to say that complaining leads to people becoming unhappy.
”
”
Dennis Prager
“
All right I think we've been down here in the dark long enough. There's a whole other world upstairs. Take my hand, Constant Reader, and I'll be happy to lead you back into the sunshine. I'm happy to go there because I believe most people are essentially good. I know that I am. It's you I'm not entirely sure of.
”
”
Stephen King (Full Dark, No Stars)
“
Bad architecture is in the end as much a failure of psychology as of design. It is an example expressed through materials of the same tendencies which in other domains will lead us to marry the wrong people, choose inappropriate jobs and book unsuccessful holidays: the tendency not to understand who we are and what will satisfy us.
”
”
Alain de Botton (The Architecture of Happiness)
“
Happiness is an undercurrent of sensitivity and leads a surreptitious life: it is an internal eventuality. We can feel it in stillness and it stands the test of time. Joy is an eruption of cheerful moments and we want to express it: it is an external eventuality. We might shout it out, as it conveys a dynamic of fleeting instants. Joy gives voice to “en-joy-ment”. ("The grass was greener over there")
”
”
Erik Pevernagie
“
We love you—I love you—because you’re mine. Because being around you is like being around the sun. Because seeing you happy makes me happy, and seeing you sad makes me want to do anything I have to to get that look off your face.
”
”
Mariana Zapata (All Rhodes Lead Here)
“
Life is made up of moments, small pieces of glittering mica in a long stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves how to make room for them, to love them, and to live, really live.
”
”
Anna Quindlen (A Short Guide to a Happy Life)
“
People with a grudge against the world are always dangerous. They seem to think life owes them something. I've known many an invalid who has suffered worse and been cut off from life much more . . . and they've managed to lead happy contented lives. It's what's in yourself that makes you happy or unhappy.
”
”
Agatha Christie (A Murder Is Announced (Miss Marple, #4))
“
I don't know if you're being smart or not, but I know that being smart doesn't always lead to being happy. And I'd rather be happy than anything else
”
”
Ryan Winfield (Jane's Melody (Jane's Melody, #1))
“
Those who fail to exhibit positive attitudes, no matter the external reality, are seen as maladjusted and in need of assistance. Their attitudes need correction. Once we adopt an upbeat vision of reality, positive things will happen. This belief encourages us to flee from reality when reality does not elicit positive feelings. These specialists in "happiness" have formulated something they call the "Law of Attraction." It argues that we attract those things in life, whether it is money, relationships or employment, which we focus on. Suddenly, abused and battered wives or children, the unemployed, the depressed and mentally ill, the illiterate, the lonely, those grieving for lost loved ones, those crushed by poverty, the terminally ill, those fighting with addictions, those suffering from trauma, those trapped in menial and poorly paid jobs, those whose homes are in foreclosure or who are filing for bankruptcy because they cannot pay their medical bills, are to blame for their negativity. The ideology justifies the cruelty of unfettered capitalism, shifting the blame from the power elite to those they oppress. And many of us have internalized this pernicious message, which in times of difficulty leads to personal despair, passivity and disillusionment.
”
”
Chris Hedges
“
And there is something great about knowing that my only job is to be as happy as I can be about my life, and feel as good as I can about myself, and to lead as full and eventful a life as I can, so that it doesn’t ever feel like I’m just waiting around for some guy to ask me out. And most importantly, it’s good for us all to remember that we don’t need to scheme and plot and beg to get someone to ask us out. We’re fantastic.
”
”
Liz Tuccillo (He's Just Not That Into You: The No-Excuses Truth to Understanding Guys)
“
Ben and Freda were happy for Cindy. She had recovered from the horrible abuses she had suffered the previous year. Her last bad dream was over five months behind her. Her schoolwork was excellent, and her home and farm chores were done promptly without any supervision. Her face without a smile was a rare sight. Ben and Freda exchanged glances. Tears had slipped glistening over their eyes.
”
”
Shafter Bailey (Cindy Divine: The Little Girl Who Frightened Kings)
“
Is happiness a sort of blissful state of mind or just a kind of surreal propensity? It may be hard to recognize its very nature, if we remain guilelessly confined in a state of woeful unawareness or in a no-man’s-land of emotions. In their dogged and obstinate quest for the zenith of happiness, many forget to take pleasure in the small things of everyday and, thus, become disgruntled and depressed instead, which leads them to a mire of gloom. ("C’est quand le bonheur “)
”
”
Erik Pevernagie
“
Dear Child,
Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves “survivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go!
Love,
Your Guardian Angel
”
”
Shannon L. Alder
“
How aware are we of our own inner life, our spirituality-something so intangible yet so priceless? How much effort do we make to perceive that which is not obvious, which can neither be seen nor heard? I believe the exploration and enrichment of the human spirit is what determines our very humanity. Such enrichment provides an inner compass that can lead civilizations to greatness.
”
”
Daisaku Ikeda
“
Support the type of thinking that leads you to feeling good, peaceful & happy.
”
”
Allan Lokos (Pocket Peace: Effective Practices for Enlightened Living)
“
If there's one thing I've discovered, it's that stifling yourself will only lead to more misery. [...] I polluted all other happiness because I was afraid to let myself create and change. You have to have courage. Real courage to explore, to fail, and to pick yourself back up again.
”
”
Siobhan Vivian (Same Difference)
“
If you try to please everyone, you will please no one. It is impossible to lead your life for others’ happiness.
”
”
Sudha Murty (Wise & Otherwise)
“
People fucking love their own opinions and are all too happy to throw ’em at you, whether you ask or not. You have to be happy with yourself.
”
”
Kylie Scott (Lead (Stage Dive, #3))
“
The most attractive thing about you should have less to do with your face or body and more to do with your attitude and how you treat people.
”
”
Germany Kent
“
Boundaries define us. They define what is me and what is not me. A boundary shows me where i end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Taking responsibility for my life opens up many different options. Boundaries help us keep the good in and the bad out. Setting boundaries inevitably involves taking responsibility for your choices. You are the one who makes them. You are the one who must live with their consequences. And you are the one who may be keeping yourself from making the choices you could be happy with. We must own our own thoughts and clarify distorted thinking.
”
”
Henry Cloud (Boundaries: When to Say Yes, How to Say No to Take Control of Your Life)
“
The problem with the chemicals in my head is they lead to feelings in the rest of me.
”
”
Iain S. Thomas (How to be Happy: Not a Self-Help Book. Seriously)
“
Die slowly
He who becomes the slave of habit,
who follows the same routes every day,
who never changes pace,
who does not risk and change the color of his clothes,
who does not speak and does not experience,
dies slowly.
He or she who shuns passion,
who prefers black on white,
dotting ones "it’s" rather than a bundle of emotions, the kind that make your eyes glimmer,
that turn a yawn into a smile,
that make the heart pound in the face of mistakes and feelings,
dies slowly.
He or she who does not turn things topsy-turvy,
who is unhappy at work,
who does not risk certainty for uncertainty,
to thus follow a dream,
those who do not forego sound advice at least once in their lives,
die slowly.
He who does not travel, who does not read,
who does not listen to music,
who does not find grace in himself,
she who does not find grace in herself,
dies slowly.
He who slowly destroys his own self-esteem,
who does not allow himself to be helped,
who spends days on end complaining about his own bad luck, about the rain that never stops,
dies slowly.
He or she who abandon a project before starting it, who fail to ask questions on subjects he doesn't know, he or she who don't reply when they are asked something they do know,
die slowly.
Let's try and avoid death in small doses,
reminding oneself that being alive requires an effort far greater than the simple fact of breathing.
Only a burning patience will lead
to the attainment of a splendid happiness.
”
”
Martha Medeiros
“
If we will walk humbly with our God, He will lead us by the hand to exactly who and what we need, to those people, things, and experiences He has designed and intended for us, and this alone will be the cause of our deep fulfillment and happiness.
”
”
Matthew Kelly (Rediscovering Catholicism: Journeying Toward Our Spiritual North Star)
“
Getting leads is the first step but converting those leads into satisfied customers is one of the most important and most challenging tasks of a business.
”
”
Pooja Agnihotri (17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure)
“
Honest, open communication is the only street that leads us into the real world... We then begin to grow as never before. And once we are on this road, happiness cannot be far away.
”
”
John Joseph Powell (فن التواصل: أنت وأنا والذات الحقيقية)
“
When you lose enough, you learn to take happiness where you can find it. You don’t wait for it to be handed to you
”
”
Mariana Zapata (All Rhodes Lead Here)
“
They say that childhood forms us, that those early influences are the key to everything. Is the peace of the soul so easily won? Simply the inevitable result of a happy childhood. What makes childhood happy? Parental harmony? Good health? Security? Might not a happy childhood be the worst possible preparation for life? Like leading a lamb to the slaughter.
”
”
Josephine Hart (Damage)
“
What can I say to you that I haven't already said? What can I give you that I haven't already given? Is there anything of me that isn't yours already? My body, my mind, my heart, even my soul. Everything that is me belonged to you long before this, and it shall be yours long after this. I will follow you anywhere and everywhere you lead. I will keep you and anyone created with our love safe from all harm. From this day on, I choose you, my beloved, to be my wife. To live with you and laugh with you; to stand by your side, and sleep in your arms; to bring out the best in you always, and, for you, to be the most that I can. I promise to laugh with you in good times, to struggle with you in bad; to wipe your tears with my hands; to comfort you with my words; to mirror you with my soul; and savor every moment, happy or sad, until the end of our lives and beyond.
”
”
Jamie McGuire (Eden (Providence, #3))
“
How many people does each of us know who claim to seek happiness but freely choose paths inevitably leading to misery?
”
”
Theodore Dalrymple (Our Culture, What's Left of It: The Mandarins and the Masses)
“
Soon after the completion of his college course, his whole nature was kindled into one intense and passionate effervescence of romantic passion. His hour came,—the hour that comes only once; his star rose in the horizon,—that star that rises so often in vain, to be remembered only as a thing of dreams; and it rose for him in vain. To drop the figure,—he saw and won the love of a high-minded and beautiful woman, in one of the northern states, and they were affianced. He returned south to make arrangements for their marriage, when, most unexpectedly, his letters were returned to him by mail, with a short note from her guardian, stating to him that ere this reached him the lady would be the wife of another. Stung to madness, he vainly hoped, as many another has done, to fling the whole thing from his heart by one desperate effort. Too proud to supplicate or seek explanation, he threw himself at once into a whirl of fashionable society, and in a fortnight from the time of the fatal letter was the accepted lover of the reigning belle of the season; and as soon as arrangements could be made, he became the husband of a fine figure, a pair of bright dark eyes, and a hundred thousand dollars; and, of course, everybody thought him a happy fellow.
The married couple were enjoying their honeymoon, and entertaining a brilliant circle of friends in their splendid villa, near Lake Pontchartrain, when, one day, a letter was brought to him in that well-remembered writing. It was handed to him while he was in full tide of gay and successful conversation, in a whole room-full of company. He turned deadly pale when he saw the writing, but still preserved his composure, and finished the playful warfare of badinage which he was at the moment carrying on with a lady opposite; and, a short time after, was missed from the circle. In his room,alone, he opened and read the letter, now worse than idle and useless to be read. It was from her, giving a long account of a persecution to which she had been exposed by her guardian's family, to lead her to unite herself with their son: and she related how, for a long time, his letters had ceased to arrive; how she had written time and again, till she became weary and doubtful; how her health had failed under her anxieties, and how, at last, she had discovered the whole fraud which had been practised on them both. The letter ended with expressions of hope and thankfulness, and professions of undying affection, which were more bitter than death to the unhappy young man. He wrote to her immediately:
I have received yours,—but too late. I believed all I heard. I was desperate. I am married, and all is over. Only forget,—it is all that remains for either of us."
And thus ended the whole romance and ideal of life for Augustine St. Clare. But the real remained,—the real, like the flat, bare, oozy tide-mud, when the blue sparkling wave, with all its company of gliding boats and white-winged ships, its music of oars and chiming waters, has gone down, and there it lies, flat, slimy, bare,—exceedingly real.
Of course, in a novel, people's hearts break, and they die, and that is the end of it; and in a story this is very convenient. But in real life we do not die when all that makes life bright dies to us.
”
”
Harriet Beecher Stowe (Uncle Tom’s Cabin)
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The happiness at getting what you want is not usually commensurate with the worry leading up to it.
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Ann Brashares (Forever in Blue: The Fourth Summer of the Sisterhood (Sisterhood, #4))
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To quote the exceptional teacher Marva Collins, "I will is more important than IQ." It is wonderful to have a terrific mind, but it's been my experience that having outstanding intelligence is a very small part of the total package that leads to success and happiness. Discipline, hard work, perserverance, and generosity of spirit are, in the final analysis, far more important.
”
”
Rafe Esquith (There Are No Shortcuts)
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I want my daughters to be beautiful, accomplished, and good. To be admired, loved, and respected. To have a happy youth, to be well and wisely married, and to lead useful, pleasant lives, with as little care and sorrow to try them as God sees fit to send. To be loved and chosen by a good man is the best and sweetest thing which can happen to a woman, and I sincerely hope my girls may know this beautiful experience. It is natural to think of it, Meg, right to hope and wait for it, and wise to prepare for it, so that when the happy time comes, you may feel ready for the duties and worthy of the joy. My dear girls, I am ambitious for you, but not to have you make a dash in the world, marry rich men merely because they are rich, or have splendid houses, which are not homes because love is wanting. Money is a needful and precious thing, and when well used, a noble thing, but I never want you to think it is the first or only prize to strive for. I'd rather see you poor men's wives, if you were happy, beloved, contented, than queens on thrones, without self-respect and peace.
”
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Louisa May Alcott (Little Women (Little Women #1))
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Happiness in reality consists only in rest, and not in being stirred up. This instinct conflicts with the drive to diversion, and we develop the confused idea that leads people to aim at rest through excitement.
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Dallas Willard
“
Certainly my inner world will never be a peaceful place of bloom; it will have some peace, and occasional riots of bloom, but always a little fight going on too. There is no way I can be peacefully happy in this society and in this skin. I am committed to Uneasy Street. I like it; it is my idea that this street leads to the future, and that I am being true to a way of life which is not here yet, but is more real than what is here.
”
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James Tiptree Jr.
“
The world looks for happiness through self-assertion. The Christian knows that joy is found in self-abandonment. 'If a man will let himself be lost for My sake,' Jesus said, 'he will find his true self.' A Christian woman's true freedom lies on the other side of a very small gate---humble obedience---but that gate leads out into a largeness of life undreamed of by the liberators of the world, to a place where the God-given differentiation between the sexes is not obfuscated but celebrated, where our inequalities are seen as essential to the image of God, for it is in male and female, in male as male and female as female, not as two identical and interchangeable halves, that the image is manifested.
”
”
Elisabeth Elliot
“
There are only two ways to influence human behavior: you can manipulate it or you can inspire it.
Very few people or companies can clearly articulate WHY they do WHAT they do. By WHY I mean your purpose, cause or belief - WHY does your company exist? WHY do you get out of bed every morning? And WHY should anyone care?
People don’t buy WHAT you do, they buy WHY you do it.
We are drawn to leaders and organizations that are good at communicating what they believe. Their ability to make us feel like we belong, to make us feel special, safe and not alone is part of what gives them the ability to inspire us.
For values or guiding principles to be truly effective they have to be verbs. It’s not “integrity,” it’s “always do the right thing.” It’s not “innovation,” it’s “look at the problem from a different angle.” Articulating our values as verbs gives us a clear idea - we have a clear idea of how to act in any situation.
Happy employees ensure happy customers. And happy customers ensure happy shareholders—in that order.
Leading is not the same as being the leader. Being the leader means you hold the highest rank, either by earning it, good fortune or navigating internal politics. Leading, however, means that others willingly follow you—not because they have to, not because they are paid to, but because they want to.
You don’t hire for skills, you hire for attitude. You can always teach skills.
Great companies don’t hire skilled people and motivate them, they hire already motivated people and inspire them. People are either motivated or they are not. Unless you give motivated people something to believe in, something bigger than their job to work toward, they will motivate themselves to find a new job and you’ll be stuck with whoever’s left.
Trust is maintained when values and beliefs are actively managed. If companies do not actively work to keep clarity, discipline and consistency in balance, then trust starts to break down.
All organizations start with WHY, but only the great ones keep their WHY clear year after year.
”
”
Simon Sinek (Start with Why: How Great Leaders Inspire Everyone to Take Action)
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Maybe my movie isn't over, I say, because sometimes moviemakers trick the audience with a false bad ending, and just when you think the movie is going to end badly, something dramatic happens, which leads to the happy ending. This seems like a good spot for something dramatic to happen, especially since it's my birthday.
”
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Matthew Quick (The Silver Linings Playbook)
“
The more we express thanks, the more gratitude we feel. The more gratitude we feel, the more we express thanks. It's circular, and it leads to a happier life.
”
”
Steve Goodier
“
In the ill-judged execution of the well-judged plan of things the call seldom produces the comer, the man to love rarely coincides with the hour for loving. Nature does not often say 'See!' to her poor creature at a time when seeing can lead to happy doing; or reply 'Here!' to a body's cry of 'Where?' till the hide-and-seek has become an irksome, outworn game. We may wonder whether at the acme and summit of the human progress these anachronisms will be corrected by a finer intuition, a close interaction of the social machinery than that which now jolts us round and along; but such completeness is not to be prophesied, or even conceived as possible. Enough that in the present case, as in millions, it was not the two halves of a perfect whole that confronted each other at the perfect moment; part and counterpart wandered independently about the earth in the stupidest manner for a while, till the late time came. Out of which maladroit delay sprang anxieties, disappointments, shocks, catastrophes -- what was called a strange destiny.
”
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Thomas Hardy (Tess of the D’Urbervilles)
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Let the breath lead the way.
”
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Sharon Salzberg (Real Happiness: The Power of Meditation)
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Love is a path lined with roses." I say bitterly. "But it leads to a cliff's edge and all who follow it tumble to their doom. You will not find your happiness there.
”
”
Jessica Khoury (The Forbidden Wish (The Forbidden Wish, #1))
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A wish assumes a person knows what’s best for them. Good luck and happiness leaves it to Fate to lead you to the right place.
”
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SenLinYu (Manacled)
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Happiness in this world, when it comes, comes incidentally. Make it the object of pursuit, and it leads us a wild-goose chase, and is never attained.
”
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Nathaniel Hawthorne
“
Sometimes the most valuable of all talents is to be able not to seek resolution; to notice the craving for completeness or certainty or comfort, and not to feel compelled to follow where it leads.
”
”
Oliver Burkeman (The Antidote: Happiness for People Who Can't Stand Positive Thinking)
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The commitment to morality, or non-harming, is a source of tremendous strength, because it helps free the mind from the remorse of having done unwholesome actions. Freedom from remorse leads to happiness. Happiness leads to concentration. Concentration brings wisdom. And wisdom is the source of peace and freedom in our lives.
”
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Joseph Goldstein (A Heart Full of Peace)
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The trouble arises from the generally received philosophy of life, according to which life is a contest, a competition, in which respect is to be a ccorded to the victor. This view leads to an undue cultivation of the will at the expense of the senses and the intellect.
”
”
Bertrand Russell (The Conquest of Happiness)
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The pursuit of excellence with unrestrained passion can lead to the accomplishment of wonders with unsurpassed joy.
”
”
Aberjhani (Splendid Literarium: A Treasury of Stories, Aphorisms, Poems, and Essays)
“
Quitting leads to much less happiness in life than perseverance and hope. Salva Dut
”
”
Linda Sue Park (A Long Walk to Water: Based on a True Story)
“
And there is something great about knowing that my only job is to be as happy as I can be about my life, and feel as good as I can about myself, and to lead as full and eventful a life as I can, so that it doesn’t ever feel like I’m just waiting around for some guy to ask me out. And most importantly, it’s good for us all to remember that we don’t need to scheme and plot and beg to get someone to ask us out. We’re fantastic.
”
”
Greg Behrendt (He's Just Not That Into You: The No-Excuses Truth to Understanding Guys)
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A doctor, a logician and a marine biologist had also just arrived, flown in at phenomenal expense from Maximegalon to try to reason with the lead singer who had locked himself in the bathroom with a bottle of pills and was refusing to come out till it could be proved conclusively to him that he wasn't a fish. The bass player was busy machine-gunning his bedroom and the drummer was nowhere on board.
Frantic inquiries led to the discovery that he was standing on a beach on Santraginus V over a hundred light years away where, he claimed, he had been happy for over half an hour now and had found a small stone that would be his friend.
”
”
Douglas Adams (The Restaurant at the End of the Universe (The Hitchhiker's Guide to the Galaxy, #2))
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I think that in many cases people tend to expect the other person to respond to them in a positive way first, rather than taking the initiative themselves to create that possibility. I feel that's wrong, it leads to problems and can act as a barrier that just serves to promote a feeling of isolation from others.
”
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Dalai Lama XIV (The Art of Happiness)
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Stay calm when things are hard or not going right for you. You will get through it when you persevere instead of quitting. Quitting leads to much less happiness in life than perseverance and hope.
”
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Salva Dut
“
Vain are the beliefs and teachings that make man miserable, and false is the goodness that leads him into sorrow and despair, for it is man's purpose to be happy on this earth and lead the way to felicity and preach its gospel wherever he goes. He who does not see the kingdom of heaven in this life will never see it in the coming life. We came not into this life by exile, but we came as innocent creatures of God, to learn how to worship the holy and eternal spirit and seek the hidden secrets within ourselves from the beauty of life.
”
”
Kahlil Gibran
“
In the ill-judged execution of the well-judged plan of things the call seldom produces the comer, the man to love rarely coincides with the hour for loving. Nature does not often say 'See!' to her poor creature at a time when seeing can lead to happy doing; or reply 'Here!' to a body's cry of 'Where?' till the hide-and-seek has become an irksome outworn game.
”
”
Thomas Hardy (Tess of the D’Urbervilles)
“
Jaime," I said softly, "are you happy about it? About the baby?" Outlawed in Scotland, barred from his own home, and with only vague prospects in France, he could pardonably have been less than enthused about acquiring an additional obligation.
He was silent for a moment, only hugging me harder, then sighed briefly before answering.
"Aye, Sassenach," His hand stayed downward, gently rubbing my belly. "I'm happy. And proud as a stallion. But I am most awfully afraid too."
"About the birth? I'll be all right." I could hardly blame him for apprehension; his own mother had died in childbirth, and birth and its complications were the leading cause of death for women in these times. Still, I knew a thing or two myself, and I had no intention whatever of exposing myself to what passed for medical care here.
"Aye, that--and everything," he said softly. "I want to protect ye like a cloak and shield you and the child wi' my body." His voice was soft and husky, with a slight catch in it. "I would do anything for ye...and yet...there's nothing I can do. It doesna matter how strong I am, or how willing; I canna go with you where ye must go...nor even help ye at all. And to think of the things that might happen, and me helpless to stop them...aye, I'm afraid, Sassenach.
"And yet"--he turned me toward him, hand closing gently over one breast--"yet when I think of you wi' my child at your breast...then I feel as though I've gone hollow as a soap bubble, and perhaps I shall burst with joy.
”
”
Diana Gabaldon (Dragonfly in Amber (Outlander, #2))
“
The choices you make from this day forward will lead you, step by step, to the future you deserve.
”
”
Chris Murray (The Extremely Successful Salesman's Club)
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And with pain and joy, their hearts learned to hear that double lesson which leads to a happy death.
”
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Albert Camus (A Happy Death)
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When you lose enough, you learn to take happiness where you can find it. You don’t wait for it to be handed to you. You don’t expect it in big firework-like displays.
”
”
Mariana Zapata (All Rhodes Lead Here)
“
This is me knowing that I have to let you go. That no matter how much I love you or how hard we work at this or how badly we both want each other to be happy, we are never going to be the right partners for each other. This is my acceptance that the best things are never straightforward and that I want you to take whatever crooked, twisted path you need to take if it will lead you towards your dreams. This is me knowing that I have to do what’s right. That sometimes the best thing you can do for someone you love is to let them go – to do more, feel more, be more than the person they ever could ever have become by your side.
”
”
Heidi Priebe (This Is Me Letting You Go)
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Your voice, your eyes, your hands, your lips
Our silence, our words
Light that goes, light that returns
A single smile between us
In quest of knowledge I watched night create day
O beloved of all, beloved of one alone
your mouth silently promised to be happy
Away, away, says hate
Closer, closer, says love
A caress leads us from our infancy
Increasingly I see the human form as a lovers’ dialogue
The heart has but one mouth
Everything by chance
All words without thought
Sentiments adrift
A glance, a word, because I love you
Everything moves
We must advance to live
Aim straight ahead toward those you love
I went toward you, endlessly toward the light
If you smile, it enfolds me all the better
The rays of your arms pierce the mist.
”
”
Paul Éluard
“
Human knowledge and skills alone cannot lead humanity to a happy and dignified life.
”
”
Albert Einstein
“
Follow your gut, Storyteller, it will lead to your happy ending.
”
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Isabel Greenberg (The Encyclopedia of Early Earth)
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He’d said the greatest way I could honor her life was by living mine, by being as happy as I possibly could.
”
”
Mariana Zapata (All Rhodes Lead Here)
“
We are not victims of our biology. We are co-creators of our destiny alongside God. God leads, but we have to choose to let God lead. We have been designed to create thoughts, and from these we live out our lives (Prov. 23:7).
”
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Caroline Leaf (Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan'))
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If a society permits one portion of its citizenry to be menaced or destroyed, then, very soon, no one in that society is safe. The forces thus released in the people can never be held in check, but run their devouring course, destroying the very foundations which it was imagined they would save.
But we are unbelievably ignorant concerning what goes on in our country--to say nothing of what goes on in the rest of the world--and appear to have become too timid to question what we are told. Our failure to trust one another deeply enough to be able to talk to one another has become so great that people with these questions in their hearts do not speak them; our opulence is so pervasive that people who are afraid to lose whatever they think they have persuade themselves of the truth of a lie, and help disseminate it; and God help the innocent here, that man or womn who simply wants to love, and be loved. Unless this would-be lover is able to replace his or her backbone with a steel rod, he or she is doomed. This is no place for love. I know that I am now expected to make a bow in the direction of those millions of unremarked, happy marriages all over America, but I am unable honestly to do so because I find nothing whatever in our moral and social climate--and I am now thinking particularly of the state of our children--to bear witness to their existence. I suspect that when we refer to these happy and so marvelously invisible people, we are simply being nostalgic concerning the happy, simple, God-fearing life which we imagine ourselves once to have lived. In any case, wherever love is found, it unfailingly makes itself felt in the individual, the personal authority of the individual. Judged by this standard, we are a loveless nation. The best that can be said is that some of us are struggling. And what we are struggling against is that death in the heart which leads not only to the shedding of blood, but which reduces human beings to corpses while they live.
”
”
James Baldwin (Nothing Personal)
“
There are two roads which human beings can follow, one of wisdom and the other of ignorance. The path of the masses is generally the path of ignorance which leads them into negative situations, thoughts and deeds. These in turn lead to ill health and sorrow in life. The other road is based on wisdom and it leads to health, true happiness and enlightenment.
”
”
Muata Ashby (Egyptian Book of the Dead: The Book of Coming Forth By Day)
“
BELIEVE IN YOURSELF! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. But with sound self-confidence you can succeed. A sense of inferiority and inadequacy interferes with the attainment of your hopes, but self-confidence leads to self-realization and successful achievement.
”
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Norman Vincent Peale (The Power of Positive Thinking)
“
I know, now, without a doubt that the true source of happiness, self-worth, and authentic beauty doesn't come from the outside. Women are constantly being persuaded to want something unachievable, to look younger or thinner and above all to fit in because being different is too painful and embarassing. I have accepted myself in a world that does not accept me, because I have learned [ . . . ] that our hearts matter most... It's a beautiful heart, not a perfect body, that leads to a beautiful life.
”
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Stephanie Nielson (Heaven Is Here: An Incredible Story of Hope, Triumph, and Everyday Joy)
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A positive attitude enables a person to endure suffering and disappointment as well as enhance enjoyment and satisfaction. A negative attitude intensifies pain and deepens disappointments; it undermines and diminishes pleasure, happiness, and satisfaction; it may even lead to depression or physical illness.
”
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Viktor E. Frankl (Man's Search for Meaning)
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In this stage, which I refer to as emotional slavery, we believe ourselves responsible for the feelings of others. We think we must constantly strive to keep everyone happy. If they don’t appear happy, we feel responsible and compelled to do something about it. This can easily lead us to see the very people who are closest to us as burdens.
”
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Marshall B. Rosenberg (Nonviolent Communication: A Language of Life)
“
Absence of problems
does not lead to happiness.
Dealing with them does.
”
”
J. Benson (Haiku to Live By: Life affirming messages, to hearten your day)
“
All paths lead me to you.
”
”
Truth Devour (Unrequited (Wantin #2))
“
Many were the steps taken in doubt, that saw their shapeless ends in no time. Those who travail in faith today will truimph in joy tomorrow. Let faith lead the way.
”
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Israelmore Ayivor
“
Spiritual beings should think and behave like spiritual beings; that is our nature and ultimate destiny. But when the circumstances of everyday life lead us astray and we forget our true nature, that is when sorrow, worry, and fear enter. That is when inner peace, joy, and happiness exit.
”
”
Brian L. Weiss (Miracles Happen: The Transformational Healing Power of Past-Life Memories)
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Humanity is not an aggregate of individuals, a community of thinkers, each of whom is guaranteed from the outset to be able to reach agreement with the others because all participate in the same thinking essence. Nor, of course, is it a single Being in which the multiplicity of individuals are dissolved and into which these individuals are destined to be reabsorbed. As a matter of principle, humanity is precarious: each person can only believe what he recognizes to be true internally and, at the same time, nobody thinks or makes up his mind without already being caught up in certain relationships with others, which leads him to opt for a particular set of opinions. Everyone is alone and yet nobody can do without other people, not just because they are useful (which is not in dispute here) but also when it comes to happiness.
”
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Maurice Merleau-Ponty (The World of Perception)
“
Something as straightforward as a difference could lead to something as complex as a breakdown.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
Our memory of dreams is a glimpse of the full spiritual life that each of us leads beyond the physical.
”
”
Harold Klemp (The Art of Spiritual Dreaming: How Dreams Can Make You Find More Love and Happiness)
“
Yes, there is a “secret to happiness”—and it is gratitude. All happy people are grateful, and ungrateful people cannot be happy. We tend to think that it is being unhappy that leads people to complain, but it is truer to say that it is complaining that leads to people becoming unhappy. Become grateful and you will become a much happier person.
”
”
Dennis Prager (Happiness Is a Serious Problem: A Human Nature Repair Manual)
“
Once a person believes - really believes - that certain ideas can lead to eternal happiness, or to its antithesis, he cannot tolerate the possibility that the people he loves might be led astray by the blandishments of unbelievers. Certainty about the next life is simply incompatible with tolerance in this one.
”
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Sam Harris (The End of Faith: Religion, Terror, and the Future of Reason)
“
The glass ceiling of happiness is held in place by two stout pillars, one psychological, the other biological. On the psychological level, happiness depends on expectations rather than objective conditions. We don’t become satisfied by leading a peaceful and prosperous existence. Rather, we become satisfied when reality matches our expectations. The bad news is that as conditions improve, expectations balloon. Dramatic improvements in conditions, as humankind has experienced in recent decades, translate into greater expectations rather than greater contentment. If we don’t do something about this, our future achievements too might leave us as dissatisfied as ever. On
”
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Yuval Noah Harari (Homo Deus: A Brief History of Tomorrow)
“
Study, along the lines which the theologies have mapped, will never lead us to discovery of the fundamental facts of our existence. That goal must be attained by means of exact science and can only be achieved by such means. The fact that man, for ages, has superstitiously believed in what he calls a God does not prove at all that his theory has been right. There have been many gods – all makeshifts, born of inability to fathom the deep fundamental truth. There must be something at the bottom of existence, and man, in ignorance, being unable to discover what it is through reason, because his reason has been so imperfect, undeveloped, has used, instead, imagination, and created figments, of one kind or another, which, according to the country he was born in, the suggestions of his environment, satisfied him for the time being. Not one of all the gods of all the various theologies has ever really been proved. We accept no ordinary scientific fact without the final proof; why should we, then, be satisfied in this most mighty of all matters, with a mere theory?
Destruction of false theories will not decrease the sum of human happiness in future, any more than it has in the past... The days of miracles have passed. I do not believe, of course, that there was ever any day of actual miracles. I cannot understand that there were ever any miracles at all. My guide must be my reason, and at thought of miracles my reason is rebellious. Personally, I do not believe that Christ laid claim to doing miracles, or asserted that he had miraculous power...
Our intelligence is the aggregate intelligence of the cells which make us up. There is no soul, distinct from mind, and what we speak of as the mind is just the aggregate intelligence of cells. It is fallacious to declare that we have souls apart from animal intelligence, apart from brains. It is the brain that keeps us going. There is nothing beyond that.
Life goes on endlessly, but no more in human beings than in other animals, or, for that matter, than in vegetables. Life, collectively, must be immortal, human beings, individually, cannot be, as I see it, for they are not the individuals – they are mere aggregates of cells.
There is no supernatural. We are continually learning new things. There are powers within us which have not yet been developed and they will develop. We shall learn things of ourselves, which will be full of wonders, but none of them will be beyond the natural.
[Columbian Magazine interview]
”
”
Thomas A. Edison
“
Little drops of water,
Little grains of sand,
Make the mighty ocean
And the pleasant land.
So the little moments,
Humble though they be,
Make the mighty ages
Of Eternity.
So the little errors
Lead the soul away
From the paths of virtue
Far in sin to stray.
Little deeds of kindness,
Little words of love,
Help to make earth happy,
Like the Heaven above.
”
”
Julia A.F. Carney
“
There are many roads in this world that will guide you to pleasurable, fun, and exciting destinations that do not end in any form of lasting happiness. So before you step on an enticing path, figure out where it leads.
”
”
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, & Grumblings for Every Day of the Year)
“
Whenever we doubt our own ability to achieve, it is worthwile pondering the obstacles that others have overcome. To name a few...
*Napoleon overcame his considerable handicap, his tiny stature, to lead his conquering armies across Europe.
*Abraham Lincon failed in business aged 31, lost a legislative race and 32, again failed in business at 34, had his sweetheart die when he was 35, had a nervous breakdown at 36, lost congressional races aged 43, 46 and 48, lost a senatorial race at 55, failed in his efforts to become vice president of the U.S.A aged 56 and lost a further senatorial contest at 58. At 60 years of age he was elected president of the U.S.A and is now remembered as one of the great leaders in world history.
*Winston Churchill was a poor student with a speech impediment. Not only did he win a Nobel Prize at 24, but he became one of the most inspiring speakers of recent times.
It is not where you start that counts, but where you choose to finish.
”
”
Andrew Matthews (Being Happy!)
“
No person is just one thing. People can be filled with light and affection and also be tortured and conniving and dishonest. Happiness can coincide with great pain. One can lead while also following, the same way one can follow while also leading.
”
”
Chelsea Handler (Life Will Be the Death of Me: . . . and You Too!)
“
A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust that, when you are not holding yourself together so tightly, you will not fall apart. Trust that it is more important to fulfill your authentic desires than listen to your fears. Trust that your intuition is leading you somewhere. Trust that the flow of life contains you, is bigger than you, and will take care of you - if you let it.
”
”
Vironika Tugaleva
“
Youth was the time for happiness, its only season; young people, leading a lazy, carefree life, partially occupied by scarcely absorbing studies, were able to devote themselves unlimitedly to the liberated exultation of their bodies. They could play, dance, love, and multiply their pleasures. They could leave a party, in the early hours of the morning, in the company of sexual partners they had chosen, and contemplate the dreary line of employees going to work. They were the salt of the earth, and everything was given to them, everything was permitted for them, everything was possible. Later on, having started a family, having entered the adult world, they would be introduced to worry, work, responsibility, and the difficulties of existence; they would have to pay taxes, submit themselves to administrative formalities while ceaselessly bearing witness--powerless and shame-filled--to the irreversible degradation of their own bodies, which would be slow at first, then increasingly rapid; above all, they would have to look after children, mortal enemies, in their own homes, they would have to pamper them, feed them, worry about their illnesses, provide the means for their education and their pleasure, and unlike in the world of animals, this would last not just for a season, they would remain slaves of their offspring always, the time of joy was well and truly over for them, they would have to continue to suffer until the end, in pain and with increasing health problems, until they were no longer good for anything and were definitively thrown into the rubbish heap, cumbersome and useless. In return, their children would not be at all grateful, on the contrary their efforts, however strenuous, would never be considered enough, they would, until the bitter end, be considered guilty because of the simple fact of being parents. From this sad life, marked by shame, all joy would be pitilessly banished. When they wanted to draw near to young people's bodies, they would be chased away, rejected, ridiculed, insulted, and, more and more often nowadays, imprisoned. The physical bodies of young people, the only desirable possession the world has ever produced, were reserved for the exclusive use of the young, and the fate of the old was to work and to suffer. This was the true meaning of solidarity between generations; it was a pure and simple holocaust of each generation in favor of the one that replaced it, a cruel, prolonged holocaust that brought with it no consolation, no comfort, nor any material or emotional compensation.
”
”
Michel Houellebecq (The Possibility of an Island)
“
It does not suit the world to hear that people who are leading a high life, an enviable life, a privileged life are as miserable most days as anybody else, despite the fact that it must be obvious they would be - given that we are all agreed that money and fame do not bring happiness. Instead the world would prefer to enjoy the idea, against what it knows to be true, that wealth and fame do in fact insulate and protect against misery and it would rather we shut up if we are planning to indicate otherwise.
”
”
Stephen Fry (The Fry Chronicles)
“
When I was born I became the visible corner of a folded map.
The map has more than one route. More than one destination. The map that is the unfolding self is not exactly leading anywhere. The arrow that says YOU ARE HERE is your first coordinate. There is a lot that you can't change when you are a kid. But you can pack for the journey . . .
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
He was feeling happy. It was one of the strange discoveries a man can make that life, however you lead it, contains moments of exhiliration; there are always comparisons which can be made with worse times: even in danger and misery the pendulum swings.
”
”
Graham Greene (The Power and the Glory)
“
To distort our faces with joy, or wail and weep with sorrow, or collapse in agony, or wallow in sentimentality – wasn’t an inviolable human trait but something we can lose simply by leading dull and dreary lives. ‘A rich emotional life,’ she’d written, ‘is a privilege reserved only for the daring few’.
”
”
Ryū Murakami (Audition)
“
We never are too old for this, my dear, because it is a play we are playing all the time in one way or another. Out burdens are here, our road is before us, and the longing for goodness and happiness is the guide that leads us through many troubles and mistakes to the peace which is a true Celestial City. Now, my little pilgrims, suppose you begin again, not in play, but in earnest, and see how far on you can get before Father comes home.
”
”
Louisa May Alcott (Little Women (Little Women, #1))
“
Life is worth more than man will ever know. Each of our choices open up the possibility of a different world. Every time we wake up, the universe puts itself in our hands. So many paths. So many choices. Our discernment is the only way to tell which one leads to happiness.
”
”
Thierry Cohen (Still with Me)
“
Wake up! Wake up! Soon the person you believe you are will die - so now, wake up and be content with this knowledge: there is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all ONE, you see. And the only laws are paradox, humor, and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life; just do your best. Open your eyes and see that you are for more than you imagine. you are the world, you are the universe; you are yourself and everyone else too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!
”
”
Dan Millman (Way of the Peaceful Warrior: A Book That Changes Lives)
“
Happiness is the choice I make today. It does not rest on my circumstances, but on my frame of mind. I surrender to God any emotional habits that lead me down the path of unhappiness, and pray for guidance in shifting my thoughts. In cultivating the habits of happiness, I attract the people and situations that match its frequency. I smile more often, give praise more often, give thanks more often, and am glad more often. For such is my choice today.
”
”
Marianne Williamson (A Year of Miracles: Daily Devotions and Reflections (The Marianne Williamson Series))
“
Psychiatrist: If you make yourself anxious to gain attention, someone will give you attention. Then you get comfortable, and the other person will as well. But after that, you feel despair again. Despite your intentions, you start thinking, If I’m happy then this person will stop paying attention to me, which naturally leads to you trying to avoid becoming happy at all costs.
”
”
Baek Se-hee (I Want to Die But I Want to Eat Tteokpokki)
“
Why does a human body become deceased?
The reason is that as long as the human body is not free from suffering, mind cannot be happy.
If a man lacks enthusiasm, either his body or mind is in a deceased condition....
Now what saps the enthusiasm in man?
If there is no enthusiasm, life becomes drudgery - a mere burden to be dragged. Nothing can be achieved if there is no enthusiasm.
The main reason for this lack of enthusiasm on the part of a man is that an individual looses the hope of getting an opportunity to elevate himself.
Hopelessness leads to lack of enthusiasm.
The mind in such cases becomes deceased....
When is enthusiasm created?
When one breaths an atmosphere where one is sure of getting the legitimate reward for one's labor, only then one feels enriched by enthusiasm and inspiration.
”
”
B.R. Ambedkar (Writings And Speeches: A Ready Reference Manual)
“
the key to daily practice is to put your desired actions as close to the path of least resistance as humanly possible. Identify the activation energy—the time, the choices, the mental and physical effort they require—and then reduce it. If you can cut the activation energy for those habits that lead to success, even by as little as 20 seconds at a time, it won’t be long before you start reaping their benefits.
”
”
Shawn Achor (The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work)
“
God knows what is my greatest happiness, but I do not. There is no rule about what is happy and good; what suits one would not suit another. And the ways by which perfection is reached vary very much; the medicines necessary for our souls are very different from each other. Thus God leads us by strange ways; we know He wills our happiness, but we neither know what our happiness is, nor the way. We are blind; left to ourselves we should take the wrong way; we must leave it to Him.
”
”
John Henry Newman
“
I’m at the tipping point of a transformation that began months ago, an intentional decision put in motion. And it feels so fucking good. I’ve come to the full realization that my happiness, my life, falls squarely on my shoulders. No one’s gonna do it for it me. I’m the one who makes it or breaks it. It’s a choice. A choice that demands action in exchange for reward. Idleness and complacency lead to mediocrity. Sometimes action is really fucking hard fought, but that’s when the payoff’s the highest. That’s when great things happen. Not good things … but epic things. And I’ve fallen in love with epic. It’s the only way to live.
”
”
Kim Holden (Gus (Bright Side, #2))
“
A city is successful not when it’s rich but when its people are happy. Creating bikeability and walkability shows respect for human dignity. We’re telling people, ‘You are important—not because you’re rich, but because you are human.’ If people are treated as special, as sacred, even, they behave that way. We need to walk just as birds need to fly. Creating public spaces is one way to lead us to a society that is not only more equal but also much happier.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World’s Happiest People (The Happiness Institute Series))
“
The greatest remedy in the world is change; and change implies the passing from the old to the new. It is also the only path that leads from the lesser to the greater, from the dream to the reality, from the wish to the heart’s desire fulfilled. It is change that brings us everything we want. It is the opposite of change that holds us back from that which we want. But change is not always external. Real change, or rather the cause of all change, is always internal. It is the change in the within that first produces the change in the without. To go from place to place is not a change unless it produces a change of mind—a renewal of mind. It is the change of mind that is the change desired. It is the renewal of mind that produces better health, more happiness, greater power, the increase of life, and the consequent increase of all that is good in life. And the constant renewal of mind—the daily change of mind—is possible regardless of times, circumstances or places. He who can change his mind every day and think the new about everything every day, will always be well; he will always have happiness; he will always be free; his life will always be interesting; he will constantly move forward into the larger, the richer and the better; and whatever is needed for his welfare today, of that he shall surely have abundance.
”
”
Christian D. Larson
“
<..> Reading makes you see with clearer eyes and understand the world better. When you do that , you become stronger - the feeling you associate with success. But at the same time with pain. Within the pages, there's much suffering, beyond that we've gone through in our finite experience of life. You'll read about suffering you didn't know existed. Having experienced their pain through words, it becomes a lot harder to focus on pursuing individual happiness and success. Reading makes you deviate further from the textbook definition of success because books don't make us go ahead of or above anyone else; they guide us to stand alongside others. <...>
<..> We become more compassionate. To read is to see things from someone else's perspective, and that naturally leads you to stop and look out for other people, rather than chase after success in the rat race. If more people read, I think the world would become a better place.
”
”
Hwang Bo-Reum (Welcome to the Hyunam-Dong Bookshop)
“
It's a bit counter-intuitive to think about the future in terms of the past. But...I've learned an important trick: to develop foresight, you need to practice hindsight. Technologies, cultures, and climates may change, but our basic human needs and desires - to survive, to care for our families, and to lead happy, purposeful lives - remain the same.
”
”
Jane McGonigal (Reality is Broken: Why Games Make Us Better and How They Can Change the World)
“
The ego might resist change until a person’s level of discomfort becomes unbearable. A person can employ logic to overcome the ego’s defense mechanism and intentionally integrate needed revisions in a person’s obsolete or ineffective beliefs and behavior patterns. The subtle sense that something is amiss in a person’s life can lead to a gradual or quick alteration in a person’s conscious thoughts and outlook on life. Resisting change can prolong unhappiness whereas implementing change can establish internal harmony and instate joy in a person’s life.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous.
”
”
Vironika Tugaleva (The Love Mindset: An Unconventional Guide to Healing and Happiness)
“
It is convenient for the old men to blame Eve. To insist we are damned because a country girl talked to the snake one afternoon long ago. Children must starve in Somalia for that, and old women be abandoned in our greatest cities. It’s why we will finally be thrown into the lakes of molten lead. Because she was confused by happiness that first time anyone said she was beautiful. Nevertheless, she must be the issue, so people won’t notice that rocks and galaxies, mathematics and rust are also created in His image.
”
”
Jack Gilbert (Collected Poems)
“
Instead of resisting to changes, surrender. Let life be with you, not against you. If you think ‘My life will be upside down’ don’t worry. How do you know down is not better than upside? A good man complains of no one; he does not look to faults. A life without love is of no account. Don't ask yourself what kind of love you should seek, spiritual or material, divine or mundane, eastern or western…divisions only lead to more divisions. Love has no labels, no definitions. It is what it is, pure and simple. Love is the water of life. And a lover is a soul of fire! The universe turns differently when fire loves water. The universe is a complete unique entity. Everything and everyone is bound together with some invisible strings. Do not break anyone’s heart; do not look down on weaker than you. One’s sorrow at the other side of the world can make the entire world suffer; one’s happiness can make the entire world smile. Most of conflicts and tensions are due to language. Don't pay so much attention to the words. In love’s country, language doesn't have its place. Love's mute
”
”
Shams Tabrizi
“
Someone who can search for something is happy. Searching gives a meaning to life. Nowadays it’s not so easy to find something you might be looking for. The most important thing, however, is the search itself, the way you take. It’s not so important where it leads. that’s why my characters are always looking for something, maybe only a cat, a sheep or a wife, but that is at least the beginning of a story.
”
”
Haruki Murakami
“
There are two ways to ruin any chances of leading a happy life. The first is to chase a goal twenty-four hours a day, day after day, and gladly give up all the little laughs and joys that life has to offer in exchange for that ever-elusive moment of jubilation. The second way is far worse, in that it NEVER fails. You know what it is, Sam? Falling in love with someone who chases a goal twenty four hours a day.
”
”
Ali Sheikh (Closure of the Helpdesk — A Geek Tragedy)
“
Every small things grows when you nurture it, Rosie. Love is just the same. But it that is making you miserable then leave and find something else that brings you the happiness you deserve to feel.
Just listen to what your heart is saying and go with your gut instinct and it will lead you the right way.
Other people don't have all the answers to the questions. Sometimes, we're all just as confused as you are.
”
”
Cecelia Ahern (Where Rainbows End)
“
In older myths, the dark road leads downward into the Underworld, where Persephone is carried off by Hades, much against her will, while Ishtar descends of her own accord to beat at the gates of Hell. This road of darkness lies to the West, according to Native American myth, and each of us must travel it at some point in our lives. The western road is one of trials, ordeals, disasters and abrupt life changes — yet a road to be honored, nevertheless, as the road on which wisdom is gained. James Hillman, whose theory of 'archetypal psychology' draws extensively on Greco–Roman myth, echoes this belief when he argues that darkness is vital at certain periods of life, questioning our modern tendency to equate mental health with happiness. It is in the Underworld, he reminds us, that seeds germinate and prepare for spring. Myths of descent and rebirth connect the soul's cycles to those of nature.
”
”
Terri Windling
“
Life’s about a hell of a lot more than being happy. It’s about feeling the full range of stuff: happiness, sadness, anger, grief, love, hate. If you try to shut one of those off, you shut them all off. I don’t want to be happy. I know I won’t live happily ever after. I want more than that, something richer. I want to go right up close to the beauty and the ugliness. I want to see it all, know it all, understand it all. The richness and the poverty, the joy and the cruelty, the sweetness and the sadness.…That’s the best way I can lead a life I can be proud to call my own.
”
”
John Marsden (The Other Side of Dawn (Tomorrow, #7))
“
In my experience, the balancing act women in politics have to master is challenging at every level, but it gets worse the higher you rise. If we’re too tough, we’re unlikable. If we’re too soft, we’re not cut out for the big leagues. If we work too hard, we’re neglecting our families. If we put family first, we’re not serious about the work. If we have a career but no children, there’s something wrong with us, and vice versa. If we want to compete for a higher office, we’re too ambitious. Can’t we just be happy with what we have? Can’t we leave the higher rungs on the ladder for men? Think how often you’ve heard these words used about women who lead: angry, strident, feisty, difficult, irritable, bossy, brassy, emotional, abrasive, high-maintenance, ambitious (a word that I think of as neutral, even admirable, but clearly isn’t for a lot of people).
”
”
Hillary Rodham Clinton (What Happened)
“
In a community coursed through by energies every road leads to a worthwhile goal, provided one doesn't hesitate or reflect too long. Targets are short-term, but since life is short too, results are maximized, which is all people need to be happy, because the soul is formed by what you accomplish, whereas what you desire without achieving it merely warps the soul. Happiness depends very little on what we want, but only on achieving whatever it is.
”
”
Robert Musil (The Man Without Qualities)
“
Big Idea
Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny — shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There’s no such thing as an unimportant day.
”
”
Robin Sharma
“
The Happy Trinity is her home: nothing can trouble her joy.
She is the bird that evades every net: the wild deer that leaps every pitfall.
Like the mother bird to its chickens or a shield to the armed knight: so is the Lord to her mind, in His unchanging lucidity.
Bogies will not scare her in the dark: bullets will not frighten her in the day.
Falsehoods tricked out as truths assail her in vain: she sees through the lie as if it were glass.
The invisible germ will not harm her: nor yet the glittering sunstroke.
A thousand fail to solve the problem, ten thousand choose the wrong turning: but she passes safely through.
He details immortal gods to attend her: upon every road where she must travel.
They take her hand at hard places: she will not stub her toes in the dark.
She may walk among lions and rattlesnakes: among dinosaurs and nurseries of lionettes.
He fills her brim full with immensity of life: he leads her to see the world’s desire.
”
”
C.S. Lewis (The Great Divorce)
“
Life is an island in an ocean of solitude and seclusion.
Life is an island, rocks are its desires, trees its dreams, and flowers its loneliness, and it is in the middle of an ocean of solitude and seclusion.
Your life, my friend, is an island separated from all other islands and continents. Regardless of how many boats you send to other shores, you yourself are an island separated by its own pains,secluded its happiness and far away in its compassion and hidden in its secrets and mysteries.
I saw you, my friend, sitting upon a mound of gold, happy in your wealth and great in your riches and believing that a handful of gold is the secret chain that links the thoughts of the people with your own thoughts and links their feeling with your own.
I saw you as a great conqueror leading a conquering army toward the fortress, then destroying and capturing it.
On second glance I found beyond the wall of your treasures a heart trembling in its solitude and seclusion like the trembling of a thirsty man within a cage of gold and jewels, but without water.
I saw you, my friend, sitting on a throne of glory surrounded by people extolling your charity, enumerating your gifts, gazing upon you as if they were in the presence of a prophet lifting their souls up into the planets and stars. I saw you looking at them, contentment and strength upon your face, as if you were to them as the soul is to the body.
On the second look I saw your secluded self standing beside your throne, suffering in its seclusion and quaking in its loneliness. I saw that self stretching its hands as if begging from unseen ghosts. I saw it looking above the shoulders of the people to a far horizon, empty of everything except its solitude and seclusion.
I saw you, my friend, passionately in love with a beautiful woman, filling her palms with your kisses as she looked at you with sympathy and affection in her eyes and sweetness of motherhood on her lips; I said, secretly, that love has erased his solitude and removed his seclusion and he is now within the eternal soul which draws toward itself, with love, those who were separated by solitude and seclusion.
On the second look I saw behind your soul another lonely soul, like a fog, trying in vain to become a drop of tears in the palm of that woman.
Your life, my friend, is a residence far away from any other residence and neighbors.
Your inner soul is a home far away from other homes named after you. If this residence is dark, you cannot light it with your neighbor's lamp; if it is empty you cannot fill it with the riches of your neighbor; were it in the middle of a desert, you could not move it to a garden planted by someone else.
Your inner soul, my friend, is surrounded with solitude and seclusion. Were it not for this solitude and this seclusion you would not be you and I would not be I. If it were not for that solitude and seclusion, I would, if I heard your voice, think myself to be speaking; yet, if I saw your face, i would imagine that I were looking into a mirror.
”
”
Kahlil Gibran (Mirrors of the Soul)
“
I saw thee once - only once - years ago:
I must not say how many - but not many.
It was a July midnight; and from out
A full-orbed moon, that, like thine own soul, soaring,
Sought a precipitate pathway up through heaven,
There fell a silvery-silken veil of light,
With quietude, and sultriness, and slumber,
Upon the upturn'd faces of a thousand
Roses that grew in an enchanted garden,
Where no wind dared stir, unless on tiptoe -
Fell on the upturn'd faces of these roses
That gave out, in return for the love-light,
Their odorous souls in an ecstatic death -
Fell on the upturn'd faces of these roses
That smiled and died in the parterre, enchanted
By thee, and by the poetry of thy presence.
Clad all in white, upon a violet bank
I saw thee half reclining; while the moon
Fell upon the upturn'd faces of the roses,
And on thine own, upturn'd - alas, in sorrow!
Was it not Fate, that, on this July midnight -
Was it not Fate, (whose name is also Sorrow,)
That bade me pause before that garden-gate,
To breathe the incense of those slumbering roses?
No footsteps stirred: the hated world all slept,
Save only thee and me. (Oh, Heaven! - oh, G**!
How my heart beats in coupling those two words!)
Save only thee and me. I paused - I looked -
And in an instant all things disappeared.
(Ah, bear in mind the garden was enchanted!)
The pearly lustre of the moon went out:
The mossy banks and the meandering paths,
The happy flowers and the repining trees,
Were seen no more: the very roses' odors
Died in the arms of the adoring airs.
All - all expired save thee - save less than thou:
Save only divine light in thine eyes -
Save but the soul in thine uplifted eyes.
I saw but them - they were the world to me.
I saw but them - saw only them for hours -
Saw only them until the moon went down.
What wild heart-histories seemed to lie enwritten
Upon those crystalline, celestial spheres!
How dark a wo! yet how sublime a hope!
How silently serene a sea of pride!
How daring an ambition! yet how deep -
How fathomless a capacity for love!
But now, at length, dear Dian sank from sight,
Into a western couch of thunder-cloud;
And thou, a ghost, amid the entombing trees
Didst glide away. Only thine eyes remained.
They would not go - they never yet have gone.
Lighting my lonely pathway home that night,
They have not left me (as my hopes have) since.
They follow me - they lead me through the years.
They are my ministers - yet I their slave.
Their office is to illumine and enkindle -
My duty, to be saved by their bright fire,
And purified in their electric fire,
And sanctified in their elysian fire.
They fill my soul with Beauty (which is Hope,)
And are far up in Heaven - the stars I kneel to
In the sad, silent watches of my night;
While even in the meridian glare of day
I see them still - two sweetly scintillant
Venuses, unextinguished by the sun!
”
”
Edgar Allan Poe (The Raven and Other Poems)
“
He stared at her and his smile slowly faded. He put his hands on his hips. He took a deep breath and felt tears gather in his eyes. “You’re all I need to be happy, Shelby,” he said. “You’re everything I need…”
He actually surprised her. Her arms dropped from over her chest and she gaped at him for a second.
“You’re everything,” he said. “It scares me to death, but I want it all with you. I want you for life. I want what you want, and I want it right now. Everything, Shelby. I want you to be the lead in my shoes that keeps me on the ground. The mother of my children. My best friend, my wife, my mistress. It’s a tall order.” He took a breath.
“If you won’t quit, I won’t.
”
”
Robyn Carr (Temptation Ridge (Virgin River, #6))
“
I want my daughters to be beautiful, accomplished, and good; to be admired, loved, and respected; to have a happy youth, to be well and wisely married, and to lead useful, pleasant lives, with as little care and sorrow to try them as God sees fit to send. To be loved and chosen by a good man is the best and sweetest thing which can happen to a woman; and I sincerely hope my girls may know this beautiful experience.
”
”
Louisa May Alcott
“
Love and intimacy are at the root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing. … I am not aware of any other factor in medicine—not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery—that has a greater impact on our quality of life, incidence of illness, and premature death from all causes.
”
”
Brian L. Weiss (Messages from the Masters: Tapping into the Power of Love)
“
What defines a romance? All scholars seem to converge on a single point: it is a story that must have a happy ending. And why is that? I say, it is because a romance is a belief in the impossible: that anything ends happily. For the only true end is death - and in this way, is romance not a rebuke of mortality? When love is here, I am not. When love is not, I am gone. Perhaps a romance is a story with no end at all; where the end is but a wardrobe with a false back, leading to stranger and more merciful words.
From an epistemological theory of romance by Dr. Edmund Huber, collected in the Llyrian Journal of Literary Criticism, 199 AD
”
”
Ava Reid (A Study in Drowning (A Study in Drowning, #1))
“
The tough thing about following your heart is what people forget to mention, that sometimes your heart takes you to places you shouldn't be, places that are as scary as they are exciting and as dangerous as they are alluring, and sometimes your heart takes you to places that can never lead to a happy ending. And that's not even the difficult part. The difficult part is when you follow your heart, you leave normal, you go into the unknown. And once you do, you can never go back.
”
”
Liz Roswell
“
My heart tells me to stop right here, to offer quiet benediction and call it the end. But the truth won't allow it. Because there is no end, happy or otherwise. Nothing is fixed, nothing solved. the facts, such as they are, finally spin off into the void of things missing, the inconclusiveness of us. Who are we? Where do we go? The ambiguity may be dissatisfying, even irritating, but this is a love story. There is no tidiness. Blame it on the human heart. One way or another, it seems, we all perform vanishing tricks, effacing history, locking up our lives and slipping day by day into the graying shadows. Our whereabouts are uncertain. All secrets lead to the dark, and beyond teh dark there is only maybe.
”
”
Tim O'Brien (In the Lake of the Woods)
“
The great preacher and founder of the Methodist movement, John Wesley (1703-1791), was once approached by a man who came to him in the grip of unbelief. "All is dark; my thoughts are lost," the man said to Wesley, "but I hear that you preach to a great number of people every night and morning. Pray, what would you do with them? Whither would you lead them? What religion do you preach? What is it good for?" Wesley gave this answer to those questions:
You ask, what would I do with them? I would make them virtuous and happy, easy in themselves, and useful to others. Whither would I lead them? To heaven, to God the judge, the lover of all, and to Jesus the mediator of the New Covenant. What religion do I preach? The religion of love. The law of kindness brought to light by the gospel. What is this good for? To make all who receive it enjoy God and themselves, to make them like God, lovers of all, contented in their lives, and crying out at their death, in calm assurance, "O grave where is thy victory! Thanks be to God, who giveth me victory, through my Lord Jesus Christ.
”
”
John Wesley
“
To Helen
I saw thee once-once only-years ago;
I must not say how many-but not many.
It was a july midnight; and from out
A full-orbed moon, that, like thine own soul, soaring,
Sought a precipitate pathway up through heaven,
There fell a silvery-silken veil of light,
With quietude, and sultriness, and slumber
Upon the upturn'd faces of a thousand
Roses that grew in an enchanted garden,
Where no wind dared to stir, unless on tiptoe-
Fell on the upturn'd faces of these roses
That gave out, in return for the love-light
Thier odorous souls in an ecstatic death-
Fell on the upturn'd faces of these roses
That smiled and died in this parterre, enchanted by thee, by the poetry of thy prescence.
Clad all in white, upon a violet bank
I saw thee half reclining; while the moon
Fell on the upturn'd faces of the roses
And on thine own, upturn'd-alas, in sorrow!
Was it not Fate that, on this july midnight-
Was it not Fate (whose name is also sorrow)
That bade me pause before that garden-gate,
To breathe the incense of those slumbering roses?
No footstep stirred; the hated world all slept,
Save only thee and me. (Oh Heaven- oh, God! How my heart beats in coupling those two worlds!)
Save only thee and me. I paused- I looked-
And in an instant all things disappeared.
(Ah, bear in mind this garden was enchanted!)
The pearly lustre of the moon went out;
The mossy banks and the meandering paths,
The happy flowers and the repining trees,
Were seen no more: the very roses' odors
Died in the arms of the adoring airs.
All- all expired save thee- save less than thou:
Save only the divine light in thine eyes-
Save but the soul in thine uplifted eyes.
I saw but them- they were the world to me.
I saw but them- saw only them for hours-
Saw only them until the moon went down.
What wild heart-histories seemed to lie enwritten
Upon those crystalline, celestial spheres!
How dark a woe! yet how sublime a hope!
How silently serene a sea of pride!
How daring an ambition!yet how deep-
How fathomless a capacity for love!
But now, at length, dear Dian sank from sight,
Into western couch of thunder-cloud;
And thou, a ghost, amid the entombing trees
Didst glide away. Only thine eyes remained.
They would not go- they never yet have gone.
Lighting my lonely pathway home that night,
They have not left me (as my hopes have) since.
They follow me- they lead me through the years.
They are my ministers- yet I thier slave
Thier office is to illumine and enkindle-
My duty, to be saved by thier bright light,
And purified in thier electric fire,
And sanctified in thier Elysian fire.
They fill my soul with Beauty (which is Hope),
And are far up in heaven- the stars I kneel to
In the sad, silent watches of my night;
While even in the meridian glare of day
I see them still- two sweetly scintillant
Venuses, unextinguished by the sun!
”
”
Edgar Allan Poe
“
Thirty years later he could not come to any other conclusion: women were indisputably better than men. They were gentler, more affectionate, more loving and more compassionate, they were rarely violent, selfish, cruel or self-centred. Moreover, they were more rational, more intelligent and more hardworking.
What on earth were men for? Michael wondered as he watched sunlight play across the closed curtains. In earlier times, when bears were more common, perhaps masculinity served a particular function, but for centuries now, men served no useful purpose. For the most part, they assuaged their boredom playing squash, which was a lesser evil; but from time to time they felt the need to change history - which expressed itself in leading a revolution or starting a war somewhere. Aside from the senseless suffering they caused, revolutions and war destroyed the achievements of the past, forcing societies to build again. Without the notion of continuous progress, human evolution took random, irregular and violent turns for which men (with their predilection for risk and danger, their repulsive egotism, their volatile nature and their violent tendencies) were directly to blame. A society of women would be immeasurably superior, tracing a slow, unwavering progression, with no U-turns and no chaotic insecurity, towards a general happiness.
”
”
Michel Houellebecq (The Elementary Particles)
“
And I pray that you no longer seek happiness from the past, but rather you set your sails forward, to a land that is pure and wonderful. I pray that you no longer stare into the shallows of empty promises, but that you dive into the depth of an ocean of guarantees. May you feel the winds of hope, and smell the scent of joy, may your heart be alive again as it was meant to be. For you are with a better captain, you are with a true sailor, a true leader; You are sailing with Christ, and He is always sure to lead us home.
”
”
T.B. LaBerge
“
And, Legolas, when the torches are kindled and men walk on the sandy floors under the echoing domes, ah! Then, Legolas, gems and crystals and veins of precious ore glint in the polished walls; and the light glows through folded marbles, shell-like, translucent as the living hands of Queen Galadriel. There are columns of white and saffron and dawn-rose, Legolas, fluted and twisted into dreamlike forms; they spring up from many-coloured floors to meet the glistening pendants of the roof: wings, ropes, curtains fine as frozen clouds; spears, banners, pinnacles of suspended palaces! Still lakes mirror them: a glimmering world looks up from dark pools covered with clear glass; cities, such as the mind of Durin could scarce have imagined in his sleep, stretch on through avenues and pillared courts, on into the dark recesses where no light can come, And plink! A silver drop falls, and the round wrinkles in the glass make all the towers bend and waver like weeds and corals in a grotto of the sea. Then evening comes:” they fade and twinkle out; the torches pass on into another chamber and another dream. There is chamber after chamber, Legolas; hall opening out of hall, dome after dome, stair beyond stair; and still the winding paths lead on into the mountains’ heart. Caves! The Caverns of Helm’s Deep! Happy was the chance that drove me there! It makes me weep to leave them.
”
”
J.R.R. Tolkien (The Lord of the Rings (The Lord of the Rings, #1-3))
“
It is this Good which we are commanded to love with our whole heart, with our whole mind, and with all our strength. It is toward this Good that we should be led by those who love us, and toward this Good we should lead those whom we love. In this way, we fulfill the commandments on which depend the whole Law and the Prophets: 'Thou shalt love the Lord Thy God with thy whole heart, and thy whole soul, and with thy whole mind'; and 'Thou shalt love thy neighbor as thyself.' For, in order that a man might learn how to love himself, a standard was set to regulate all his actions on which his happiness depends. For, to love one's own self is nothing but to wish to be happy, and the standard is union with God. When, therefore, a person who knows how to love himself is bidden to love his neighbor as himself, is he not, in effect, commanded to persuade others, as far as he can, to love God?
”
”
Augustine of Hippo (City of God)
“
How can you possibly hope to reform her after the life she's been leading?'
'It's not her I'm wanting to reform - it's me,' he replied. 'Besides, it's taking me into a world where I can do some good.'
'I can't imagine you happy.'
'That's not the point.'
'Of course it isn't. But if she has a heart, she can't be happy either. She can't want you to do that.'
'No, she doesn't.'
'I see. But life...'
'What about life?'
'Life demands something different.'
'Life only wants us to do the right things,' said Nekhlyudov.
-Resurrection
”
”
Leo Tolstoy (Resurrection)
“
I would let her...have adventures. I would let her...choose her path. It would be hard...it was hard...but I would do it. Oh, not completely, of course. Some things have to go on. Cleaning one's teeth, arithmetic. But Maia fell in love with the Amazon. It happens. THe place was for her - and the people. Of course there was some danger, but there is danger everywhere. Two years ago, in this school, there was an outbreak of typhus, and three girls died. CHildren are knocked down and killed by horses every week, here in these streets--" She broke off, gathering her thoughts. "When she was traveling and exploring...and finding her songs, Maia wasn't just happy, she was...herself. I think something broke in Maia when her parents died, and out there it healed. Perhaps I'm mad--and the professor too-- but I think children must lead big lives...if it is in them to do so.
”
”
Eva Ibbotson (Journey to the River Sea)
“
The demand for happiness and the patient quest for it. We need not banish our melancholy, but we must destroy our taste for difficult and fatal things. Be happy with our friends, in harmony with the world, and earn our happiness by following a path which nevertheless leads to death.
“You will tremble before death.”
“Yes, but I shall leave nothing unfulfilled in my mission, which is to live.” Don’t give way to conformity and to office hours. Don’t give up. Never give up—always demand more. But stay lucid, even during office hours. As soon as we are alone in its presence, strive after the nakedness into which the world rejects us. But above all, in order to be, never try to seem.
”
”
Albert Camus
“
Something snaps.
I hear a gasp.
I spin around.
I jump up, alert, searching for the sound. It seemed close by. Someone saw me. Someone—
A civilian. She’s already darting away, her body pressed against the wall of a nearby unit.
“Hey!” I shout. “You there—”
She stops. Looks up.
I nearly collapse.
Juliette.
She’s staring at me. She’s actually here, staring at me, her eyes wide and panicked. My legs are suddenly made of lead. I’m rooted to the ground, unable to form words. I don’t even know where to start. There’s so much I want to say to her, so much I’ve never told her, and I’m just so happy to see her—God, I’m so relieved—
She’s disappeared.
I spin around, frantic, wondering whether I’ve actually begun to lose my grip on reality. My eyes land on the little dog still sitting there, waiting for me, and I stare at it, dumbfounded, wondering what on earth just happened. I keep looking back at the place I thought I saw her, but I see nothing.
Nothing.
I run a hand through my hair, so confused, so horrified and angry with myself that I’m tempted to rip it out of my head.
What is happening to me.
”
”
Tahereh Mafi (Destroy Me (Shatter Me, #1.5))
“
But confining myself more to the particular, I say that a prince may be seen happy to-day and ruined to-morrow without having shown any change of disposition or character. This, I believe, arises firstly from causes that have already been discussed at length, namely, that the prince who relies entirely upon fortune is lost when it changes. I believe also that he will be successful who directs his actions according to the spirit of the times, and that he whose actions do not accord with the times will not be successful. Because men are seen, in affairs that lead to the end which every man has before him, namely, glory and riches, to get there by various methods; one with caution, another with haste; one by force, another by skill; one by patience, another by its opposite; and each one succeeds in reaching the goal by a different method. One can also see of two cautious men the one attain his end, the other fail; and similarly, two men by different observances are equally successful, the one being cautious, the other impetuous; all this arises from nothing else than whether or not they conform in their methods to the spirit of the times. This follows from what I have said, that two men working differently bring about the same effect, and of two working similarly, one attains his object and the other does not.
”
”
Niccolò Machiavelli (The Prince)
“
My narrative is at an end. I have no comments to make upon the subject of Slavery. Those who read this book may form their own opinions of the "peculiar institution." What it may be in other States, I do not profess to know; what it is in the region of Red River, is truly and faithfully delineated in these pages. This is no fiction, no exaggeration. If I have failed in anything, it has been in presenting to the reader too prominently the bright side of the picture. I doubt not hundreds have been as unfortunate as myself; that hundreds of free citizens have been kidnapped and sold into slavery, and are at this moment wearing out their lives on plantations in Texas and Louisiana. But I forbear. Chastened and subdued in spirit by the sufferings I have borne, and thankful to that good Being through whose mercy I have been restored to happiness and liberty, I hope henceforward to lead an upright though lowly life, and rest at last in the church yard where my father sleeps.
”
”
Solomon Northup (Twelve Years a Slave)
“
It is enough to say that her perception of the endless interest of the place was such as might have been expected in a young woman of her intelligence and culture. She had always been fond of history, and here was history in the stones of the street and the atoms of the sunshine. She had an imagination that kindled at the mention of great deeds, and wherever she turned some great deed had been acted. These things excited her but they had been quietly excited... To her own knowledge she was very happy; she would have even been willing to believe that these were to be on the whole the happiest hours of her life. The sense of mighty human past was upon her, but it was interfused in the strangest, suddenest, most capricious way, with fresh cool breath of the future. Her feelings were so mingled that she scarcely knew whither any of them would lead her, and she went about in a kind of repressed ecstasy of contemplation, seeing often in the things she looked at a great deal more than was there.
”
”
Henry James (The Portrait of a Lady)
“
In earlier times, one had an easier conscience about being a person than one does today. People were like cornstalks in a field, probably more violently tossed back and forth by God, hail, fire, pestilence, and war than they are today, but as a whole, as a city, a region, a field, and as to what personal movement was left to the individual stalk – all this was clearly defined and could be answered for. But today responsibility’s center of gravity is not in people but in circumstances. Have we not noticed that experiences have made themselves independent of people? They have gone on the stage, into books, into the reports of research institutes and explorers, into ideological or religious communities, which foster certain kinds of experience at the expense of others as if they are conducting a kind of social experiment, and insofar as experiences are not actually being developed, they are simply left dangling in the air. Who can say nowadays that his anger is really his own anger when so many people talk about it and claim to know more about it than he does? A world of qualities without a man has arisen, of experiences without the person who experiences them, and it almost looks as though ideally private experience is a thing of the past, and that the friendly burden of personal responsibility is to dissolve into a system of formulas of possible meanings. Probably the dissolution of the anthropocentric point of view, which for such a long time considered man to be at the center of the universe but which has been fading away for centuries, has finally arrived at the “I” itself, for the belief that the most important thing about experience is the experiencing, or of action the doing, is beginning to strike most people as naïve. There are probably people who still lead personal lives, who say “We saw the So-and-sos yesterday” or “We’ll do this or that today” and enjoy it without its needing to have any content of significance. They like everything that comes in contact with their fingers, and are purely private persons insofar as this is at all possible. In contact with such people, the world becomes a private world and shines like a rainbow. They may be very happy, but this kind of people usually seems absurd to the others, although it is still not at all clear why.
And suddenly, in view of these reflections, Ulrich had to smile and admit to himself that he was, after all, a character, even without having one.
”
”
Robert Musil (The Man Without Qualities: Volume I)
“
One in two recently evicted mothers reports multiple symptoms of clinical depression, double the rate of similar mothers who were not forced from their homes. Even after years pass, evicted mothers are less happy, energetic, and optimistic than their peers. When several patients committed suicide in the days leading up to their eviction, a group of psychiatrists published a letter in Psychiatric Services, identifying eviction as a “significant precursor of suicide.” The letter emphasized that none of the patients were facing homelessness, leading the psychiatrists to attribute the suicides to eviction itself. “Eviction must be considered a traumatic rejection,” they wrote, “a denial of one’s most basic human needs, and an exquisitely shameful experience.” Suicides attributed to evictions and foreclosures doubled between 2005 and 2010, years when housing costs soared.
”
”
Matthew Desmond (Evicted: Poverty and Profit in the American City)
“
Everybody wants friends. Everybody needs friends. No one wishes to be without them. But never lose sight of the fact that it is your friends who will lead you along the paths that you will follow. While you should be friendly with all people, select with great care those whom you wish to have close to you. They will be your safeguards in situations where you may vacillate between choices, and you in turn may save them. . . .
Be Grateful.
Be Smart.
Be Involved.
Be Clean.
Be True.
Be Positive.
Be Humble.
Be Still.
Be Prayerful.
There they are, nine Be's which, if observed, will bring handsome dividends to any young man or woman. They will add sparkle to your days and peace to your nights. They will save you from heartache and pain. They will bring purpose into your life and give direction to your energies.
They will bring you friends of your own kind. They will protect you from associations that would pull you down and deflect you from your course.
”
”
Gordon B. Hinckley (Way to Be!: 9 Ways To Be Happy And Make Something Of Your Life)
“
We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are life, liberty, and the pursuit of happiness. According to the science of biology, people were not ‘created’. They have evolved. And they certainly did not evolve to be ‘equal’. The idea of equality is inextricably intertwined with the idea of creation. The Americans got the idea of equality from Christianity, which argues that every person has a divinely created soul, and that all souls are equal before God. However, if we do not believe in the Christian myths about God, creation and souls, what does it mean that all people are ‘equal’? Evolution is based on difference, not on equality. Every person carries a somewhat different genetic code, and is exposed from birth to different environmental influences. This leads to the development of different qualities that carry with them different chances of survival. ‘Created equal’ should therefore be translated into ‘evolved differently’. Just as people were never created, neither, according to the science of biology, is there a ‘Creator’ who ‘endows’ them with anything. There is only a blind evolutionary process, devoid of any purpose, leading to the birth of individuals. ‘Endowed by their creator’ should be translated simply into ‘born’. Equally, there are no such things as rights in biology. There are only organs, abilities and characteristics. Birds fly not because they have a right to fly, but because they have wings. And it’s not true that these organs, abilities and characteristics are ‘unalienable’. Many of them undergo constant mutations, and may well be completely lost over time. The ostrich is a bird that lost its ability to fly. So ‘unalienable rights’ should be translated into ‘mutable characteristics’. And what are the characteristics that evolved in humans? ‘Life’, certainly. But ‘liberty’? There is no such thing in biology. Just like equality, rights and limited liability companies, liberty is something that people invented and that exists only in their imagination. From a biological viewpoint, it is meaningless to say that humans in democratic societies are free, whereas humans in dictatorships are unfree. And what about ‘happiness’? So far biological research has failed to come up with a clear definition of happiness or a way to measure it objectively. Most biological studies acknowledge only the existence of pleasure, which is more easily defined and measured. So ‘life, liberty, and the pursuit of happiness’ should be translated into ‘life and the pursuit of pleasure’. So here is that line from the American Declaration of Independence translated into biological terms: We hold these truths to be self-evident, that all men evolved differently, that they are born with certain mutable characteristics, and that among these are life and the pursuit of pleasure.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
The quest of the Inner Ring will break your hearts unless you break it. But if you break it, a surprising result will follow. If in your working hours you make the work your end, you will presently find yourself all unawares inside the only circle in your profession that really matters. You will be one of the sound craftsmen, and other sound craftsmen will know it. This group of craftsmen will by no means coincide with the Inner Ring or the Important People or the People in the Know. It will not shape that professional policy or work up that professional influence which fights for the profession as a whole against the public: nor will it lead to those periodic scandals and crises which the Inner Ring produces. But it will do those things which that profession exists to do and will in the long run be responsible for all the respect which that profession in fact enjoys and which the speeches and advertisements cannot maintain. And if in your spare time you consort simply with the people you like, you will again find that you have come unawares to a real inside: that you are indeed snug and safe at the center of something which, seen from without, would look exactly like an Inner Ring. But the difference is that its secrecy is accidental, and its exclusiveness a by-product, and no one was led thither by the lure of the esoteric: for it is only four or five people who like one another meeting to do things that they like. This is friendship. Aristotle placed it among the virtues. It causes perhaps half of all the happiness in the world, and no Inner Ring can ever have it.
”
”
C.S. Lewis
“
We quickly learn that God is more interested in our holiness than in our comfort. He more greatly delights in the integrity and purity of his church than in the material well-being of its members. He shows himself more clearly to men and women who enjoy him and obey him than to men and women whose horizons revolve around good jobs, nice houses, and reasonable health. He is far more committed to building a corporate “temple” in which his Spirit dwells than he is in preserving our reputations. He is more vitally disposed to display his grace than to flatter our intelligence. He is more concerned for justice than for our ease. He is more deeply committed to stretching our faith than our popularity. He prefers that his people live in disciplined gratitude and holy joy rather than in pushy self-reliance and glitzy happiness. He wants us to pursue daily death, not self-fulfillment, for the latter leads to death, while the former leads to life. These essential values of the gospel must shape our praying, as they shape Paul’s. Indeed, they become the ground for our praying (“For this reason . . . I pray”): it is a wonderful comfort, a marvelous boost to faith, to know that you are praying in line with the declared will of almighty God.
”
”
D.A. Carson (A Call to Spiritual Reformation: Priorities from Paul and His Prayers)
“
Whispers of a forgotten shore
When I die, throw my ashes to the wind…
Let it carry me along as my heart will lead my soul,
to the places that took my breath away.
Let it blow me about to return to those places..
That I swore were so magical I would return,
But have not,
Let those forgotten shores, forgotten places,
Be reunited with my eyes,
The splendour and the overwhelming feeling of sheer happiness,
Etch into my soul as I pass through one heaven into the next
Where I shall live for eternity
Knowing I made a promise and kept it,
I forgot nothing,
I left nothing behind,
My loved ones will greet me or follow me,
My broken promises were fixed,
And the screams in my ears of a conscience I couldn’t escape,
Faded to whispers,
Till one day I shall return to Earth in a new vessel,
Reborn to live and suffer and wish this wish of mine all over again,
Knowing the fulfillment of being forever free….
”
”
Michelle Geaney (Under These Rebel Skies)
“
The great fault of modern democracy -- a fault that is common to the capitalist and the socialist -- is that it accepts economic wealth as the end of society and the standard of personal happiness....
The great curse of our modern society is not so much lack of money as the fact that the lack of money condemns a man to a squalid and incomplete existence. But even if he has money, and a great deal of it, he is still in danger of leading an incomplete and cramped life, because our whole social order is directed to economic instead of spiritual ends. The economic view of life regards money as equivalent to satisfaction. Get money, and if you get enough of it you will get everything else that is worth having. The Christian view of life, on the other hand, puts economic things in second place. First seek the kingdom of God, and everything else will be added to you. And this is not so absurd as it sounds, for we have only to think for a moment to realise that the ills of modern society do not spring from poverty in fact, society today is probably richer in material wealth than any society that has ever existed. What we are suffering from is lack of social adjustment and the failure to subordinate material and economic goods to human and spiritual ones.
”
”
Christopher Henry Dawson (Religion and World History: A Selection from the Works of Christopher Dawson)
“
social media addict? This is a very real problem—so much so that researchers from Norway developed a new instrument to measure Facebook addiction called the Bergen Facebook Addiction Scale.[3] Social media has become as ubiquitous as television in our everyday lives, and this research shows that multitasking social media can be as addictive as drugs, alcohol, and chemical substance abuse. A large number of friends on social media networks may appear impressive, but according to a new report, the more social circles a person is linked to, the more likely the social media will be a source of stress.[4] It can also have a detrimental effect on consumer well-being because milkshake-multitasking interferes with clear thinking and decision-making, which lowers self-control and leads to rash, impulsive buying and poor eating decisions. Greater social media use is associated with a higher body mass index, increased binge eating, a lower credit score, and higher levels of credit card debt for consumers with many close friends in their social network—all caused by a lack of self-control.[5] We Can Become Shallow
”
”
Caroline Leaf (Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan'))
“
I see you are in a dilemma, and one of a peculiar and difficult nature. Two paths lie before you; you conscientiously wish to choose the right one, even though it be the most steep, straight, and rugged; but you do not know which is the right one; you cannot decide whether duty and religion command you to go out into the cold and friendless world, and there to earn your living by governess drudgery, or whether they enjoin your continued stay with your aged mother, neglecting, for the present, every prospect of independency for yourself, and putting up with the daily inconvenience, sometimes even with privations. I can well imagine, that it is next to impossible for you to decide for yourself in this matter, so I will decide it for you.
At least, I will tell you what is my earnest conviction on the subject; I will show you candidly how the question strikes me. The right path is that which necessitates the greatest sacrifice of self-interest -- which implies the greatest good to others; and this path, steadily followed, will lead, I believe, in time, to prosperity and to happiness; though it may seem, at the outset, to tend quite in a contrary direction. Your mother is both old and infirm; old and infirm people have but few resources of happiness -- fewer almost than the comparatively young and healthy can conceive; to deprive them of one of these is cruel. If your mother is more composed when you are with her, stay with her. If she would be unhappy in case you left her, stay with her. It will not apparently, as far as short-sighted humanity can see, be for your advantage to remain at XXX, nor will you be praised and admired for remaining at home to comfort your mother; yet, probably, your own conscience will approve, and if it does, stay with her. I recommend you to do what I am trying to do myself.
[Quoted from a letter to a friend, referenced in the last chapter of Vol 1. "The Life of Charlotte Bronte" by Elizabeth Gaskell ]
”
”
Charlotte Brontë
“
Young people have a marvelous faculty of either dying or adapting themselves to circumstances. Even if they are unhappy - very unhappy - it is astonishing how easily they can be prevented from finding it out, or at any rate from attributing it to any other cause than their own sinfulness.
To parents who wish to lead a quiet life I would say: Tell your children that they are naughty - much naughtier than most children. Point to the young people of some acquaintances as models of perfection and impress your own children with a deep sense of their own inferiority. You carry so many more guns than they do that they cannot fight you. This is called moral influence, and it will enable you to bounce them as much as you please. They think you know and they will not have yet caught you lying often enough to suspect that you are not the unworldly and scrupulously truthful person which you represent yourself to be; nor yet will they know how great a coward you are, nor how soon you will run away if they fight you with persistency and judgment. You keep the dice and throw them both for your children and yourself. Load them then, for you can easily manage to stop your children from examining them. Tell them how singularly indulgent you are; insist on the incalculable benefit you conferred upon them, firstly in bringing them into the world at all, but more particularly in bringing them into it as your own children rather than anyone else's... You hold all the trump cards, or if you do not you can filch them; if you play them with anything like judgment you will find yourselves heads of happy, united, God-fearing families... True, your children will probably find out all about it some day, but not until too late to be of much service to them or inconvenience to yourself.
”
”
Samuel Butler (The Way of All Flesh)
“
Thou still unravish’d bride of quietness,
Thou foster-child of silence and slow time,
Sylvan historian, who canst thus express
A flowery tale more sweetly than our rhyme:
What leaf-fring’d legend haunts about thy shape
Of deities or mortals, or of both,
In Tempe or the dales of Arcady?
What men or gods are these? What maidens loth?
What mad pursuit? What struggle to escape?
What pipes and timbrels? What wild ecstasy?
Heard melodies are sweet, but those unheard
Are sweeter; therefore, ye soft pipes, play on;
Not to the sensual ear, but, more endear’d,
Pipe to the spirit ditties of no tone:
Fair youth, beneath the trees, thou canst not leave
Thy song, nor ever can those trees be bare;
Bold Lover, never, never canst thou kiss,
Though winning near the goal yet, do not grieve;
She cannot fade, though thou hast not thy bliss,
For ever wilt thou love, and she be fair!
Ah, happy, happy boughs! that cannot shed
Your leaves, nor ever bid the Spring adieu;
And, happy melodist, unwearied,
For ever piping songs for ever new;
More happy love! more happy, happy love!
For ever warm and still to be enjoy’d,
For ever panting, and for ever young;
All breathing human passion far above,
That leaves a heart high-sorrowful and cloy’d,
A burning forehead, and a parching tongue.
Who are these coming to the sacrifice?
To what green altar, O mysterious priest,
Lead’st thou that heifer lowing at the skies,
And all her silken flanks with garlands drest?
What little town by river or sea shore,
Or mountain-built with peaceful citadel,
Is emptied of this folk, this pious morn?
And, little town, thy streets for evermore
Will silent be; and not a soul to tell
Why thou art desolate, can e’er return.
O Attic shape! Fair attitude! with brede
Of marble men and maidens overwrought,
With forest branches and the trodden weed;
Thou, silent form, dost tease us out of thought
As doth eternity: Cold Pastoral!
When old age shall this generation waste,
Thou shalt remain, in midst of other woe
Than ours, a friend to man, to whom thou say’st,
“Beauty is truth, truth beauty,—that is all
Ye know on earth, and all ye need to know.
”
”
John Keats (Ode On A Grecian Urn And Other Poems)
“
To finally surrender ourselves to healing, we have to have three spaces opened up within us - and all at the same time: our opinionated head, our closed-down heart, and our defensive and defended body. That is the summary work of spirituality - and it is indeed work. Yes, it is also the work of “a Power greater than ourselves,” and it will lead to a great luminosity and depth of seeing. That is why true faith is one of the most holistic and free actions a human can perform. It leads to such broad and deep perception that most traditions would just call it “light.”
Remember, Jesus said that we also are the light of the world (Matthew 5:14), as well as saying it about himself (John 8:12). Strange that we see light in him but do not imitate him in seeing the same light in ourselves. Such luminous seeing is quite the opposite of the closed-minded, dead-hearted, body-denying thing that much religion has been allowed to become. As you surely have heard before, “Religion is lived by people who are afraid of hell. Spirituality is lived by people who have been through hell and come out enlightened.”
The innocuous mental belief systems of much religion are probably the major cause of atheism in the world today, because people see that religion has not generally created people who are that different, more caring, or less prejudiced than other people. In fact, they are often worse because they think they have God on their small side. I wish I did not have to say this, but religion either produces the very best people or the very worst. Jesus makes this point in many settings and stories. Mere mental belief systems split people apart, whereas actual faith puts all our parts (body, heart, and head) on notice and on call. Honestly, it takes major surgery and much of one’s life to get head, heart, and body to put down their defenses, their false programs for happiness, and their many forms of resistance to what is right in front of them. This is the meat and muscle of the whole conversion process.
”
”
Richard Rohr (Radical Grace: Daily Meditations)
“
Love hurts.
Think back over romance novels you’ve loved or the genre-defining books that drive our industry. The most unforgettable stories and characters spring from crushing opposition. What we remember about romance novels is the darkness that drives them. Three hundred pages of folks being happy together makes for a hefty sleeping pill, but three hundred pages of a couple finding a way to be happy in the face of impossible odds makes our hearts soar. In darkness, we are all alone.
So don’t just make love, make anguish for your characters. As you structure a story, don’t satisfy your hero’s desires, thwart them. Make sure your solutions create new problems. Nurture your characters doubts and despair. Make them earn the happy ending they want, even better…make them deserve it. Delay and disappointment charge situations and validate character growth. Misery accompanies love. It’s no accident that many of the stories we think of as timeless romances in Western Literature are fiercely tragic: Romeo and Juliet, Tristan and Isolde, Cupid and Psyche… the pain in them drags us back again and again, hoping that this time we’ll find a way out of the dark.
Only if you let your characters get lost will we get lost in them. And that, more than anything else, is what romance can and should do for its protagonists and its readers: lead us through the labyrinth, skirt the monstrous despair roaming its halls, and find our way into daylight.
”
”
Damon Suede
“
O God, our Eternal Father, as Thy servant I bow before Thee in prayer in behalf of these young people scattered over the earth who are gathered tonight in assemblies everywhere. Please smile with favor upon them. Please listen to them as they lift their voices in prayer unto Thee. Please lead them gently by the hand in the direction they should follow. Please help them to walk in paths of truth and righteousness and keep them from the evils of the world. Bless them that they shall be happy at times and serious at times, that they may enjoy life and drink of its fulness. Bless them that they may walk acceptably before Thee as Thy cherished sons and daughters. Each is Thy child with capacity to do great and noble things. Keep them on the high road that leads to achievement. Save them from the mistakes that could destroy them. If they have erred, forgive their trespasses and lead them back to ways of peace and progress. For these blessings I humbly pray with gratitude for them and invoke Thy blessings upon them with love and affection, in the name of Him who carries the burdens of our sins, even the Lord Jesus Christ, amen.
”
”
Gordon B. Hinckley
“
Well I want something to do, to create, to achieve, to whatever.... Something I can’t get enough of. You know something that I can't wait to get up in the morning to do something I can't get enough of, something that brings me joy and makes my heart sing. It could be anything, could be more than one thing but something that grabs me. Even a job, if it grabs me so that I could hardly wait to get there. Something that makes me feel good, allows me to be me, gives me freedom to grow and expand, something that grasps my heart, my joy, my excitement and leads me down the path to more joyful things, exciting challenges and challenging things.
Barely stopping to take a breath I continued. Need a new journey a new destination, I want to grow to be or become, tread a new path, see what I haven't seen be what I haven't been ask what I haven't asked dare to what I haven't dared to . . .
I don't even think it is so much a physical thing or mental it's just sort of un-learning some of what I learned It’s being happy, while I am happy but I want something to do that creates even more. (..)
Doing it for the joy of doing it not for any other reason; also I want it from and un-edited creativity free flowing something… I have some things that seem very interesting and somehow just don’t feel right almost like I’m taking the wrong path and yet there are other things that I could be doing like writing but it seems that it does not feel good to sit and write but yet some part of me seems to love it and something in me hates it sort of like it could be the thing for me to do and yet it might not be.
”
”
Klaus J. Joehle (A Weekend With 'a' Drunken Leprechaun: "Finding Your Joy")
“
Once the primary bonds which gave security to the individual are severed, once the individual faces the world outside of himself as a completely separate entity, two courses re-open to him since he has to overcome the unbearable state of powerlessness and aloneness. By one course he can progress to “positive freedom”; he can relate himself spontaneously to the world in love and work, in the genuine expression of his emotional, sensuous and intellectual capacities; he can thus become one again with man, nature, and himself, without giving up the independence and integrity of his individual self. The other course open to him is to fall back, to give up his freedom, and to try to overcome his aloneness by eliminating the gap that has arisen between his individual self and the world. This second course never reunites him with the world in the way he was related to it before he merged as an “individual,” for the fact of his separateness cannot be reversed; it is an escape from an unbearable situation which would make life impossible if it were prolonged. This course of escape, therefore, is characterized by its compulsive character, like every escape from threatening panic; it is also characterized by the more or less complete surrender of individuality and the integrity of the self. Thus it is not a solution which leads to happiness and positive freedom; it is, in principle, a solution which is to be found in all neurotic phenomena. It assuages an unbearable anxiety and makes life possible by avoiding panic; yet it does not solve the underlying problem and is paid for by a kind of life that often consists only of automatic or compulsive activities.
”
”
Erich Fromm (Escape from Freedom)
“
As to the other means of grace, I would say, I fell into the snare into which so many young believers fall, the reading of religious books in preference to the Scriptures. I read tracts, missionary papers, sermons, and biographies of godly persons. I never had been at any time of my life in the habit of reading the Holy Scriptures. When under fifteen years of age, I occasionally read a little of them at school; afterwards God's precious book was entirely laid aside, so that I never read one single chapter of it till it pleased God to begin a work of grace in my heart. Now the scriptural way of reasoning would have been: God himself has consented to be an author, and I am ignorant about that precious book, which his Holy Spirit has caused to be written through the instrumentality of his servants, and it contains that which I ought to know, the knowledge of which will lead me to true happiness; therefore I ought to read again and again this most precious book of books, most earnestly, most prayerfully, and with much meditation; and in this practice I ought to continue all the days of my life. But instead of acting thus, my difficulty in understanding it, and the little enjoyment I had in it, made me careless of reading it; and thus, like many believers, I practically preferred, for the first four years of my divine life, the works of uninspired men to the oracles of the living God. The consequence was, that I remained a babe, both in knowledge and grace.
”
”
George Müller (The Autobiography Of George Muller)
“
Brace yourselves, girls: Soda is liquid Satan. It is the devil. It is garbage. There is nothing in soda that should be put into your body. For starters, soda’s high levels of phosphorous can increase calcium loss from the body, as can its sodium and caffeine. [Cousens, Conscious Eating, 475] You know what this means—bone loss, which may lead to osteoporosis. And the last time we checked, sugar, found in soda by the boatload, does not make you skinny! Now don’t go patting yourself on the back if you drink diet soda. That stuff is even worse. Aspartame (an ingredient commonly found in diet sodas and other sugar-free foods) has been blamed for a slew of scary maladies, like arthritis, birth defects, fibromyalgia, Alzheimer’s, lupus, multiple sclerosis, and diabetes.2 When methyl alcohol, a component of aspartame, enters your body, it turns into formaldehyde. Formaldehyde is toxic and carcinogenic (cancer-causing). 3 Laboratory scientists use formaldehyde as a disinfectant or preservative. They don’t fucking drink it. Perhaps you have a lumpy ass because you are preserving your fat cells with diet soda. The Food and Drug Administration (FDA) has received more complaints about aspartame than any other ingredient to date.4 Want more bad news? When aspartame is paired with carbs, it causes your brain to slow down its production of serotonin.5 A healthy level of serotonin is needed to be happy and well balanced. So drinking soda can make you fat, sick, and unhappy.
”
”
Rory Freedman (Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!)
“
You wrote to me. Do not deny it. I’ve read your words and they evoke My deep respect for your emotion, Your trusting soul… and sweet devotion. Your candour has a great appeal And stirs in me, I won’t conceal, Long dormant feelings, scarce remembered. But I’ve no wish to praise you now; Let me repay you with a vow As artless as the one you tendered; Hear my confession too, I plead, And judge me both by word and deed. 13 ’Had I in any way desired To bind with family ties my life; Or had a happy fate required That I turn father, take a wife; Had pictures of domestication For but one moment held temptation- Then, surely, none but you alone Would be the bride I’d make my own. I’ll say without wrought-up insistence That, finding my ideal in you, I would have asked you—yes, it’s true— To share my baneful, sad existence, In pledge of beauty and of good, And been as happy … as I could! 14 ’But I’m not made for exaltation: My soul’s a stranger to its call; Your virtues are a vain temptation, For I’m not worthy of them all. Believe me (conscience be your token): In wedlock we would both be broken. However much I loved you, dear, Once used to you … I’d cease, I fear; You’d start to weep, but all your crying Would fail to touch my heart at all, Your tears in fact would only gall. So judge yourself what we’d be buying, What roses Hymen means to send— Quite possibly for years on end! 15 ’In all this world what’s more perverted Than homes in which the wretched wife Bemoans her worthless mate, deserted— Alone both day and night through life; Or where the husband, knowing truly Her worth (yet cursing fate unduly) Is always angry, sullen, mute— A coldly jealous, selfish brute! Well, thus am I. And was it merely For this your ardent spirit pined When you, with so much strength of mind, Unsealed your heart to me so clearly? Can Fate indeed be so unkind? Is this the lot you’ve been assigned? 16 ’For dreams and youth there’s no returning; I cannot resurrect my soul. I love you with a tender yearning, But mine must be a brother’s role. So hear me through without vexation: Young maidens find quick consolation— From dream to dream a passage brief; Just so a sapling sheds its leaf To bud anew each vernal season. Thus heaven wills the world to turn. You’ll fall in love again; but learn … To exercise restraint and reason, For few will understand you so, And innocence can lead to woe.
”
”
Alexander Pushkin (Eugene Onegin)
“
The Idiot. I have read it once, and find that I don't remember the events of the book very well--or even all the principal characters. But mostly the 'portrait of a truly beautiful person' that dostoevsky supposedly set out to write in that book. And I remember how Myshkin seemed so simple when I began the book, but by the end, I realized how I didn't understand him at all. the things he did. Maybe when I read it again it will be different. But the plot of these dostoevsky books can hold such twists and turns for the first-time reader-- I guess that's b/c he was writing most of these books as serials that had to have cliffhangers and such.
But I make marks in my books, mostly at parts where I see the author's philosophical points standing in the most stark relief. My copy of Moby Dick is positively full of these marks. The Idiot, I find has a few...
Part 3, Section 5. The sickly Ippolit is reading from his 'Explanation' or whatever its called. He says his convictions are not tied to him being condemned to death. It's important for him to describe, of happiness: "you may be sure that Columbus was happy not when he had discovered America, but when he was discovering it." That it's the process of life--not the end or accomplished goals in it--that matter. Well. Easier said than lived!
Part 3, Section 6. more of Ippolit talking--about a christian mindset. He references Jesus's parable of The Word as seeds that grow in men, couched in a description of how people are interrelated over time; its a picture of a multiplicity.
Later in this section, he relates looking at a painting of Christ being taken down from the cross, at Rogozhin's house. The painting produced in him an intricate metaphor of despair over death "in the form of a huge machine of the most modern construction which, dull and insensible, has aimlessly clutched, crushed, and swallowed up a great priceless Being, a Being worth all nature and its laws, worth the whole earth, which was created perhaps solely for the sake of the advent of this Being." The way Ippolit's ideas are configured, here, reminds me of the writings of Gilles Deleuze. And the phrasing just sort of remidns me of the way everyone feels--many people feel crushed by the incomprehensible machine, in life. Many people feel martyred in their very minor ways. And it makes me think of the concept that a narrative religion like Christianity uniquely allows for a kind of socialized or externalized, shared experience of subjectivity. Like, we all know the story of this man--and it feels like our own stories at the same time.
Part 4, Section 7. Myshkin's excitement (leading to a seizure) among the Epanchin's dignitary guests when he talks about what the nobility needs to become ("servants in order to be leaders"). I'm drawn to things like this because it's affirming, I guess, for me: "it really is true that we're absurd, that we're shallow, have bad habits, that we're bored, that we don't know how to look at things, that we can't understand; we're all like that." And of course he finds a way to make that into a good thing. which, it's pointed out by scholars, is very important to Dostoevsky philosophy--don't deny the earthly passions and problems in yourself, but accept them and incorporate them into your whole person. Me, I'm still working on that one.
”
”
Fyodor Dostoevsky
“
America is a leap of the imagination. From its beginning, people had only a persistent idea of what a good country should be. The idea involved freedom, equality, justice, and the pursuit of happiness; nowadays most of us probably could not describe it a lot more clearly than that. The truth is, it always has been a bit of a guess. No one has ever known for sure whether a country based on such an idea is really possible, but again and again, we have leaped toward the idea and hoped. What SuAnne Big Crow demonstrated in the Lead high school gym is that making the leap is the whole point. The idea does not truly live unless it is expressed by an act; the country does not live unless we make the leap from our tribe or focus group or gated community or demographic, and land on the shaky platform of that idea of a good country which all kinds of different people share.
This leap is made in public, and it's made for free. It's not a product or a service that anyone will pay you for. You do it for reasons unexplainable by economics--for ambition, out of conviction, for the heck of it, in playfulness, for love. It's done in public spaces, face-to-face, where anyone is free to go. It's not done on television, on the Internet, or over the telephone; our electronic systems can only tell us if the leap made elsewhere has succeeded or failed. The places you'll see it are high school gyms, city sidewalks, the subway, bus stations, public parks, parking lots, and wherever people gather during natural disasters. In those places and others like them, the leaps that continue to invent and knit the country continue to be made. When the leap fails, it looks like the L.A. riots, or Sherman's March through Georgia. When it succeeds, it looks like the New York City Bicentennial Celebration in July 1976 or the Civil Rights March on Washington in 1963. On that scale, whether it succeeds or fails, it's always something to see. The leap requires physical presence and physical risk. But the payoff--in terms of dreams realized, of understanding, of people getting along--can be so glorious as to make the risk seem minuscule.
”
”
Ian Frazier (On the Rez)
“
Epicurus founded a school of philosophy which placed great emphasis on the importance of pleasure. "Pleasure is the beginning and the goal of a happy life," he asserted, confirming what many had long thought, but philosophers had rarely accepted. Vulgar opinion at once imagined that the pleasure Epicurus had in mind involved a lot of money, sex, drink and debauchery (associations that survive in our use of the word 'Epicurean'). But true Epicureanism was more subtle. Epicurus led a very simple life, because after rational analysis, he had come to some striking conclusions about what actually made life pleasurable - and fortunately for those lacking a large income, it seemed that the essential ingredients of pleasure, however elusive, were not very expensive.
The first ingredient was friendship. 'Of all the things that wisdom provides to help one live one's entire life in happiness, the greatest by far is the possession of friendship,' he wrote. So he bought a house near Athens where he lived in the company of congenial souls. The desire for riches should perhaps not always be understood as a simple hunger for a luxurious life, a more important motive might be the wish to be appreciated and treated nicely. We may seek a fortune for no greater reason than to secure the respect and attention of people who would otherwise look straight through us. Epicurus, discerning our underlying need, recognised that a handful of true friends could deliver the love and respect that even a fortune may not.
Epicurus and his friends located a second secret of happiness: freedom. In order not to have to work for people they didn't like and answer to potentially humiliating whims, they removed themselves from employment in the commercial world of Athens ('We must free ourselves from the prison of everyday affairs and politics'), and began what could best have been described as a commune, accepting a simpler way of life in exchange for independence. They would have less money, but would never again have to follow the commands of odious superiors.
The third ingredient of happiness was, in Epicurus's view, to lead an examined life. Epicurus was concerned that he and his friends learn to analyse their anxieties about money, illness, death and the supernatural. There are few better remedies for anxiety than thought. In writing a problem down or airing it in conversation we let its essential aspects emerge. And by knowing its character, we remove, if not the problem itself, then its secondary, aggravating characteristics: confusion, displacement, surprise. Wealth is of course unlikely ever to make anyone miserable. But the crux of Epicurus's argument is that if we have money without friends, freedom and an analysed life, we will never be truly happy. And if we have them, but are missing the fortune, we will never be unhappy.
”
”
Alain de Botton
“
Hence, it's obvious to see why in AA the community is so important; we are powerless over ourselves. Since we don't have immediate awareness of the Higher Power and how it works, we need to be constantly reminded of our commitment to freedom and liberation. The old patterns are so seductive that as they go off, they set off the association of ideas and the desire to give in to our addiction with an enormous force that we can't handle. The renewal of defeat often leads to despair. At the same time, it's a source of hope for those who have a spiritual view of the process. Because it reminds us that we have to renew once again our total dependence on the Higher Power. This is not just a notional acknowledgment of our need. We feel it from the very depths of our being. Something in us causes our whole being to cry out, “Help!” That's when the steps begin to work. And that, I might add, is when the spiritual journey begins to work. A lot of activities that people in that category regard as spiritual are not communicating to them experientially their profound dependence on the grace of God to go anywhere with their spiritual practices or observances. That's why religious practice can be so ineffective. The real spiritual journey depends on our acknowledging the unmanageability of our lives. The love of God or the Higher Power is what heals us. Nobody becomes a full human being without love. It brings to life people who are most damaged. The steps are really an engagement in an ever-deepening relationship with God. Divine love picks us up when we sincerely believe nobody else will. We then begin to experience freedom, peace, calm, equanimity, and liberation from cravings for what we have come to know are damaging—cravings that cannot bring happiness, but at best only momentary relief that makes the real problem worse.
”
”
Thomas Keating (Divine Therapy and Addiction)
“
Optimists Optimism is normal, but some fortunate people are more optimistic than the rest of us. If you are genetically endowed with an optimistic bias, you hardly need to be told that you are a lucky person—you already feel fortunate. An optimistic attitude is largely inherited, and it is part of a general disposition for well-being, which may also include a preference for seeing the bright side of everything. If you were allowed one wish for your child, seriously consider wishing him or her optimism. Optimists are normally cheerful and happy, and therefore popular; they are resilient in adapting to failures and hardships, their chances of clinical depression are reduced, their immune system is stronger, they take better care of their health, they feel healthier than others and are in fact likely to live longer. A study of people who exaggerate their expected life span beyond actuarial predictions showed that they work longer hours, are more optimistic about their future income, are more likely to remarry after divorce (the classic “triumph of hope over experience”), and are more prone to bet on individual stocks. Of course, the blessings of optimism are offered only to individuals who are only mildly biased and who are able to “accentuate the positive” without losing track of reality. Optimistic individuals play a disproportionate role in shaping our lives. Their decisions make a difference; they are the inventors, the entrepreneurs, the political and military leaders—not average people. They got to where they are by seeking challenges and taking risks. They are talented and they have been lucky, almost certainly luckier than they acknowledge. They are probably optimistic by temperament; a survey of founders of small businesses concluded that entrepreneurs are more sanguine than midlevel managers about life in general. Their experiences of success have confirmed their faith in their judgment and in their ability to control events. Their self-confidence is reinforced by the admiration of others. This reasoning leads to a hypothesis: the people who have the greatest influence on the lives of others are likely to be optimistic and overconfident, and to take more risks than they realize.
”
”
Daniel Kahneman (Thinking, Fast and Slow)
“
1
You said ‘The world is going back to Paganism’.
Oh bright Vision! I saw our dynasty in the bar of the House
Spill from their tumblers a libation to the Erinyes,
And Leavis with Lord Russell wreathed in flowers, heralded with flutes,
Leading white bulls to the cathedral of the solemn Muses
To pay where due the glory of their latest theorem.
Hestia’s fire in every flat, rekindled, burned before
The Lardergods. Unmarried daughters with obedient hands
Tended it. By the hearth the white-armd venerable mother
Domum servabat, lanam faciebat. At the hour
Of sacrifice their brothers came, silent, corrected, grave
Before their elders; on their downy cheeks easily the blush
Arose (it is the mark of freemen’s children) as they trooped,
Gleaming with oil, demurely home from the palaestra or the dance.
Walk carefully, do not wake the envy of the happy gods,
Shun Hubris. The middle of the road, the middle sort of men,
Are best. Aidos surpasses gold. Reverence for the aged
Is wholesome as seasonable rain, and for a man to die
Defending the city in battle is a harmonious thing.
Thus with magistral hand the Puritan Sophrosune
Cooled and schooled and tempered our uneasy motions;
Heathendom came again, the circumspection and the holy fears …
You said it. Did you mean it? Oh inordinate liar, stop.
2
Or did you mean another kind of heathenry?
Think, then, that under heaven-roof the little disc of the earth,
Fortified Midgard, lies encircled by the ravening Worm.
Over its icy bastions faces of giant and troll
Look in, ready to invade it. The Wolf, admittedly, is bound;
But the bond wil1 break, the Beast run free. The weary gods,
Scarred with old wounds the one-eyed Odin, Tyr who has lost a hand,
Will limp to their stations for the Last defence. Make it your hope
To be counted worthy on that day to stand beside them;
For the end of man is to partake of their defeat and die
His second, final death in good company. The stupid, strong
Unteachable monsters are certain to be victorious at last,
And every man of decent blood is on the losing side.
Take as your model the tall women with yellow hair in plaits
Who walked back into burning houses to die with men,
Or him who as the death spear entered into his vitals
Made critical comments on its workmanship and aim.
Are these the Pagans you spoke of? Know your betters and crouch, dogs;
You that have Vichy water in your veins and worship the event
Your goddess History (whom your fathers called the strumpet Fortune).
”
”
C.S. Lewis
“
Is it possible nevertheless that our consumer culture does make good on its promises, or could do so? Might these, if fulfilled, lead to a more satisfying life? When I put the question to renowned psychologist Tim Krasser, professor emeritus of psychology at Knox College, his response was unequivocal. "Research consistently shows," he told me, "that the more people value materialistic aspirations as goals, the lower their happiness and life satisfaction and the fewer pleasant emotions they experience day to day. Depression, anxiety, and substance abuse also tend to be higher among people who value the aims encouraged by consumer society."
He points to four central principles of what he calls ACC — American corporate capitalism: it "fosters and encourages a set of values based on self-interest, a strong desire for financial success, high levels of consumption, and interpersonal styles based on competition."
There is a seesaw oscillation, Tim found, between materialistic concerns on the one hand and prosocial values like empathy, generosity, and cooperation on the other: the more the former are elevated, the lower the latter descend. For example, when people strongly endorse money, image, and status as prime concerns, they are less likely to engage in ecologically beneficial activities and the emptier and more insecure they will experience themselves to be. They will have also lower-quality interpersonal relationships. In turn, the more insecure people feel, the more they focus on material things.
As materialism promises satisfaction but, instead, yields hollow dissatisfaction, it creates more craving. This massive and self-perpetuating addictive spiral is one of the mechanisms by which consumer society preserves itself by exploiting the very insecurities it generates.
Disconnection in all its guises — alienation, loneliness, loss of meaning, and dislocation — is becoming our culture's most plentiful product. No wonder we are more addicted, chronically ill, and mentally disordered than ever before, enfeebled as we are by such malnourishment of mind, body and soul.
”
”
Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
“
HAZEL WASN’T PROUD OF CRYING. After the tunnel collapsed, she wept and screamed like a two-year-old throwing a tantrum. She couldn’t move the debris that separated her and Leo from the others. If the earth shifted any more, the entire complex might collapse on their heads. Still, she pounded her fists against the stones and yelled curses that would’ve earned her a mouth-washing with lye soap back at St. Agnes Academy. Leo stared at her, wide-eyed and speechless. She wasn’t being fair to him. The last time the two of them had been together, she’d zapped him into her past and shown him Sammy, his great-grandfather—Hazel’s first boyfriend. She’d burdened him with emotional baggage he didn’t need, and left him so dazed they had almost gotten killed by a giant shrimp monster. Now here they were, alone again, while their friends might be dying at the hands of a monster army, and she was throwing a fit. “Sorry.” She wiped her face. “Hey, you know…” Leo shrugged. “I’ve attacked a few rocks in my day.” She swallowed with difficulty. “Frank is…he’s—” “Listen,” Leo said. “Frank Zhang has moves. He’s probably gonna turn into a kangaroo and do some marsupial jujitsu on their ugly faces.” He helped her to her feet. Despite the panic simmering inside her, she knew Leo was right. Frank and the others weren’t helpless. They would find a way to survive. The best thing she and Leo could do was carry on. She studied Leo. His hair had grown out longer and shaggier, and his face was leaner, so he looked less like an imp and more like one of those willowy elves in the fairy tales. The biggest difference was his eyes. They constantly drifted, as if Leo was trying to spot something over the horizon. “Leo, I’m sorry,” she said. He raised an eyebrow. “Okay. For what?” “For…” She gestured around her helplessly. “Everything. For thinking you were Sammy, for leading you on. I mean, I didn’t mean to, but if I did—” “Hey.” He squeezed her hand, though Hazel sensed nothing romantic in the gesture. “Machines are designed to work.” “Uh, what?” “I figure the universe is basically like a machine. I don’t know who made it, if it was the Fates, or the gods, or capital-G God, or whatever. But it chugs along the way it’s supposed to most of the time. Sure, little pieces break and stuff goes haywire once in a while, but mostly…things happen for a reason. Like you and me meeting.” “Leo Valdez,” Hazel marveled, “you’re a philosopher.” “Nah,” he said. “I’m just a mechanic. But I figure my bisabuelo Sammy knew what was what. He let you go, Hazel. My job is to tell you that it’s okay. You and Frank—you’re good together. We’re all going to get through this. I hope you guys get a chance to be happy. Besides, Zhang couldn’t tie his shoes without your help.” “That’s mean,” Hazel chided, but she felt like something was untangling inside her—a knot of tension she’d been carrying for weeks. Leo really had changed. Hazel was starting to think she’d found a good friend. “What happened to you when you were on your own?” she asked. “Who did you meet?” Leo’s eye twitched. “Long story. I’ll tell you sometime, but I’m still waiting to see how it shakes out.” “The universe is a machine,” Hazel said, “so it’ll be fine.” “Hopefully.” “As long as it’s not one of your machines,” Hazel added. “Because your machines never do what they’re supposed to.” “Yeah, ha-ha.” Leo summoned fire into his hand. “Now, which way, Miss Underground?” Hazel scanned the path in front of them. About thirty feet down, the tunnel split into four smaller arteries, each one identical, but the one on the left radiated cold. “That way,” she decided. “It feels the most dangerous.” “I’m sold,” said Leo. They began their descent.
”
”
Rick Riordan (The House of Hades (Heroes of Olympus, #4))
“
Environmental influences also affect dopamine. From animal studies, we know that social stimulation is necessary for the growth of the nerve endings that release dopamine and for the growth of receptors that dopamine needs to bind to in order to do its work. In four-month-old monkeys, major alterations of dopamine and other neurotransmitter systems were found after only six days of separation from their mothers.
“In these experiments,” writes Steven Dubovsky, Professor of Psychiatry and Medicine at the University of Colorado, “loss of an important attachment appears to lead to less of an important neurotransmitter in the brain. Once these circuits stop functioning normally, it becomes more and more difficult to activate the mind.”
A neuroscientific study published in 1998 showed that adult rats whose mothers had given them more licking, grooming and other physical-emotional contact during infancy had more efficient brain circuitry for reducing anxiety, as well as more receptors on nerve cells for the brain’s own natural tranquilizing chemicals. In other words, early interactions with the mother shaped the adult rat’s neurophysiological capacity to respond to stress.
In another study, newborn animals reared in isolation had reduced dopamine activity in their prefrontal cortex — but not in other areas of the brain. That is, emotional stress particularly affects the chemistry of the prefrontal cortex, the center for selective attention, motivation and self-regulation. Given the relative complexity of human emotional interactions, the influence of the infant-parent relationship on human neurochemistry is bound to be even stronger.
In the human infant, the growth of dopamine-rich nerve terminals and the development of dopamine receptors is stimulated by chemicals released in the brain during the experience of joy, the ecstatic joy that comes from the perfectly attuned mother-child mutual gaze interaction. Happy interactions between mother and infant generate motivation and arousal by activating cells in the midbrain that release endorphins, thereby inducing in the infant a joyful, exhilarated state. They also trigger the release of dopamine. Both endorphins and dopamine promote the development of new connections in the prefrontal cortex.
Dopamine released from the midbrain also triggers the growth of nerve cells and blood vessels in the right prefrontal cortex and promotes the growth of dopamine receptors. A relative scarcity of such receptors and blood supply is thought to be one of the major physiological dimensions of ADD. The letters ADD may equally well stand for Attunement Deficit Disorder.
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Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
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My concern with democracy is highly specific. It begins in observing the remarkable fact that, while democracy means a government accountable to the electorate, our rulers now make us accountable to them. Most Western governments hate me smoking, or eating the wrong kind of food, or hunting foxes, or drinking too much, and these are merely the surface disapprovals, the ones that provoke legislation or public campaigns. We also borrow too much money for our personal pleasures, and many of us are very bad parents. Ministers of state have been known to instruct us in elementary matters, such as the importance of reading stories to our children. Again, many of us have unsound views about people of other races, cultures, or religions, and the distribution of our friends does not always correspond, as governments think that it ought, to the cultural diversity of our society. We must face up to the grim fact that the rulers we elect are losing patience with us.
No philosopher can contemplate this interesting situation without beginning to reflect on what it can mean. The gap between political realities and their public face is so great that the term “paradox” tends to crop up from sentence to sentence. Our rulers are theoretically “our” representatives, but they are busy turning us into the instruments of the projects they keep dreaming up. The business of governments, one might think, is to supply the framework of law within which we may pursue happiness on our own account. Instead, we are constantly being summoned to reform ourselves. Debt, intemperance, and incompetence in rearing our children are no doubt regrettable, but they are vices, and left alone, they will soon lead to the pain that corrects. Life is a better teacher of virtue than politicians, and most sensible governments in the past left moral faults to the churches. But democratic citizenship in the twenty-first century means receiving a stream of improving “messages” from politicians. Some may forgive these intrusions because they are so well intentioned. Who would defend prejudice, debt, or excessive drinking? The point, however, is that our rulers have no business telling us how to live. They are tiresome enough in their exercise of authority—they are intolerable when they mount the pulpit. Nor should we be in any doubt that nationalizing the moral life is the first step towards totalitarianism.
We might perhaps be more tolerant of rulers turning preachers if they were moral giants. But what citizen looks at the government today thinking how wise and virtuous it is? Public respect for politicians has long been declining, even as the population at large has been seduced into demanding political solutions to social problems. To demand help from officials we rather despise argues for a notable lack of logic in the demos. The statesmen of eras past have been replaced by a set of barely competent social workers eager to take over the risks of our everyday life. The electorates of earlier times would have responded to politicians seeking to bribe us with such promises with derision. Today, the demos votes for them.
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Kenneth Minogue (The Servile Mind: How Democracy Erodes the Moral Life (Encounter Broadsides))
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. . . Neither ecological nor social engineering will lead us to a conflict-free, simple path . . . Utilitarians and others who simply advise us to be happy are unhelpful, because we almost always have to make a choice either between different kinds of happiness--different things to be happy _about_--or between these and other things we want, which nothing to do with happiness.
. . . Do we find ourselves a species naturally free from conflict? We do not. There has not, apparently, been in our evolution a kind of rationalization which might seem a possible solution to problems of conflict--namely, a takeover by some major motive, such as the desire for future pleasure, which would automatically rule out all competing desires. Instead, what has developed is our intelligence. And this in some ways makes matters worse, since it shows us many desirable things that we would not otherwise have thought of, as well as the quite sufficient number we knew about for a start. In compensation, however, it does help us to arbitrate. Rules and principles, standards and ideals emerge as part of a priority system by which we guide ourselves through the jungle. They never make the job easy--desires that we put low on our priority system do not merely vanish--but they make it possible. And it is in working out these concepts more fully, in trying to extend their usefulness, that moral philosophy begins. Were there no conflict, it [moral philosophy] could never have arisen.
The motivation of living creatures does got boil down to any single basic force, not even an 'instinct of self-preservation.' It is a complex pattern of separate elements, balanced roughly in the constitution of the species, but always liable to need adjusting. Creatures really have divergent and conflicting desires. Their distinct motives are not (usually) wishes for survival or for means to survival, but for various particular things to be done and obtained while surviving. And these can always conflict. Motivation is fundamentally plural. . . An obsessive creature dominated constantly by one kind of motive, would not survive.
All moral doctrine, all practical suggestions about how we ought to live, depend on some belief about what human nature is like.
The traditional business of moral philosophy is attempting to understand, clarify, relate, and harmonize so far as possible the claims arising from different sides of our nature.
. . . One motive does not necessarily replace another smoothly and unremarked. There is _ambivalence_, conflict behavior.
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Mary Midgley (Beast and Man)
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You make plans and decisions assuming randomness and chaos are for chumps. The illusion of control is a peculiar thing because it often leads to high self-esteem and a belief your destiny is yours for the making more than it really is. This over-optimistic view can translate into actual action, rolling with the punches and moving ahead no matter what. Often, this attitude helps lead to success. Eventually, though, most people get punched in the stomach by life. Sometimes, the gut-punch doesn’t come until after a long chain of wins, until you’ve accumulated enough power to do some serious damage. This is when wars go awry, stock markets crash, and political scandals spill out into the media. Power breeds certainty, and certainty has no clout against the unpredictable, whether you are playing poker or running a country. Psychologists point out these findings do not suggest you should throw up your hands and give up. Those who are not grounded in reality, oddly enough, often achieve a lot in life simply because they believe they can and try harder than others. If you focus too long on your lack of power, you can slip into a state of learned helplessness that will whirl you into a negative feedback loop of depression. Some control is necessary or else you give up altogether. Langer proved this when studying nursing homes where some patients were allowed to arrange their furniture and water plants—they lived longer than those who had had those tasks performed by others. Knowing about the illusion of control shouldn’t discourage you from attempting to carve a space for yourself out of whatever field you want to tackle. After all, doing nothing guarantees no results. But as you do so, remember most of the future is unforeseeable. Learn to coexist with chaos. Factor it into your plans. Accept that failure is always a possibility, even if you are one of the good guys; those who believe failure is not an option never plan for it. Some things are predictable and manageable, but the farther away in time an event occurs, the less power you have over it. The farther away from your body and the more people involved, the less agency you wield. Like a billion rolls of a trillion dice, the factors at play are too complex, too random to truly manage. You can no more predict the course of your life than you could the shape of a cloud. So seek to control the small things, the things that matter, and let them pile up into a heap of happiness. In the bigger picture, control is an illusion anyway.
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David McRaney (You Are Not So Smart)
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All great, simple images reveal a psychic state. The house, even more than the landscape, is a "psychic state," and even when reproduced as it appears from the outside, it bespeaks intimacy. Psychologists generally, and Francoise Minkowska in particular, together with those whom she has succeeded interesting in the subject, have studied the drawing of houses made by children, and even used them for testing. Indeed, the house-test has the advantage of welcoming spontaneity, for many children draw a house spontaneously while dreaming over their paper and pencil. To quote Anne Balif: "Asking a child to draw his house is asking him to reveal the deepest dream shelter he has found for his happiness. If he is happy, he will succeed in drawing a snug, protected house which is well built on deeply-rooted foundations." It will have the right shape, and nearly always there will be some indication of its inner strength. In certain drawings, quite obviously, to quote Mme. Balif, "it is warm indoors, and there is a fire burning, such a big fire, in fact, that it can be seen coming out of the chimney." When the house is happy, soft smoke rises in gay rings above the roof.
If the child is unhappy, however, the house bears traces of his distress. In this connection, I recall that Francoise Minkowska organized an unusually moving exhibition of drawings by Polish and Jewish children who had suffered the cruelties of the German occupation during the last war. One child, who had been hidden in a closet every time there was an alert, continued to draw narrow, cold, closed houses long after those evil times were over. These are what Mme. Minkowska calls "motionless" houses, houses that have become motionless in their rigidity. "This rigidity and motionlessness are present in the smoke as well as in the window curtains. The surrounding trees are quite straight and give the impression of standing guard over the house". Mme. Minkowska knows that a live house is not really "motionless," that, particularly, it integrates the movements by means of which one accedes to the door. Thus the path that leads to the house is often a climbing one. At times, even, it is inviting. In any case, it always possesses certain kinesthetic features. If we were making a Rorschach test, we should say that the house has "K."
Often a simple detail suffices for Mme. Minkowska, a distinguished psychologist, to recognize the way the house functions. In one house, drawn by an eight-year-old child, she notes that there is " a knob on the door; people go in the house, they live there." It is not merely a constructed house, it is also a house that is "lived-in." Quite obviously the door-knob has a functional significance. This is the kinesthetic sign, so frequently forgotten in the drawings of "tense" children.
Naturally, too, the door-knob could hardly be drawn in scale with the house, its function taking precedence over any question of size. For it expresses the function of opening, and only a logical mind could object that it is used to close as well as to open the door. In the domain of values, on the other hand, a key closes more often than it opens, whereas the door-knob opens more often than it closes. And the gesture of closing is always sharper, firmer, and briefer than that of opening. It is by weighing such fine points as these that, like Francoise Minkowska, one becomes a psychologist of houses.
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Gaston Bachelard (The Poetics of Space)
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As Christians we face two tasks in our evangelism: saving the soul and saving the mind, that is to say, not only converting people spiritually, but converting them intellectually as well. And the Church is lagging dangerously behind with regard to this second task.
If the church loses the intellectual battle in one generation, then evangelism will become immeasurably more difficult in the next. The war is not yet lost, and it is one which we must not lose: souls of men and women hang in the balance.
For the sake of greater effectiveness in witnessing to Jesus Christ Himself, as well as for their own sakes, evangelicals cannot afford to keep on living on the periphery of responsible intellectual existence.
Thinking about your faith is indeed a virtue, for it helps you to better understand and defend your faith. But thinking about your faith is not equivalent to doubting your faith.
Doubt is never a purely intellectual problem. There is a spiritual dimension to the problem that must be recognized. Never lose sight of the fact that you are involved in spiritual warfare and there is an enemy of your soul who hates you intensely, whose goal is your destruction, and who will stop at nothing to destroy you.
Reason can be used to defend our faith by formulating arguments for the existence of God or by refuting objections. But though the arguments so developed serve to confirm the truth of our faith, they are not properly the basis of our faith, for that is supplied by the witness of the Holy Spirit Himself. Even if there were no arguments in defense of the faith, our faith would still have its firm foundation.
The more I learn, the more desperately ignorant I feel. Further study only serves to open up to one's consciousness all the endless vistas of knowledge, even in one's own field, about which one knows absolutely nothing.
Don't let your doubts just sit there: pursue them and keep after them until you drive them into the ground.
We should be cautious, indeed, about thinking that we have come upon the decisive disproof of our faith. It is pretty unlikely that we have found the irrefutable objection. The history of philosophy is littered with the wrecks of such objections. Given the confidence that the Holy Spirit inspires, we should esteem lightly the arguments and objections that generate our doubts.
These, then, are some of the obstacles to answered prayer: sin in our lives, wrong motives, lack of faith, lack of earnestness, lack of perseverance, lack of accordance with God’s will. If any of those obstacles hinders our prayers, then we cannot claim with confidence Jesus’ promise, “Whatever you ask in my name, I will do it”.
And so I was led to what was for me a radical new insight into the will of God, namely, that God’s will for our lives can include failure. In other words, God’s will may be that you fail, and He may lead you into failure! For there are things that God has to teach you through failure that He could never teach you through success.
So many in our day seem to have been distracted from what was, is and always will be the true priority for every human being — that is, learning to know God in Christ.
My greatest fear is that I should some day stand before the Lord and see all my works go up in smoke like so much “wood, hay, and stubble”.
The chief purpose of life is not happiness, but knowledge of God.
People tend naturally to assume that if God exists, then His purpose for human life is happiness in this life. God’s role is to provide a comfortable environment for His human pets. But on the Christian view, this is false. We are not God’s pets, and the goal of human life is not happiness per se, but the knowledge of God—which in the end will bring true and everlasting human fulfilment. Many evils occur in life which may be utterly pointless with respect to the goal of producing human happiness; but they may not be pointless with respect to producing a deeper knowledge of God.
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William Lane Craig (Hard Questions, Real Answers)