Lalah Delia Quotes

She remembered who she was and the game changed.

If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won.

Self-care is how you take your power back.

The greatest win is walking away and choosing not to engage in drama and toxic energy at all.

Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them.

May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.

Don't ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.

Just because you feel lost doesn't mean that you are. Sometimes you just have to relax, breathe deep, and trust the path you're on.

Hold onto who loves and honor you. Not everyone will know how to. Some souls don't even know how to love and honor themselves, let alone you.

Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it or feel like it.

Healing—takes time, and—so does—not healing. Chose—how you spend your time —wisely.

I honor you for every time this year you: got back up vibrated higher shined your light and loved and elevated beyond —the call of duty.

Transmutation: • Grapes must be crushed to make wine • Diamonds form under pressure • Olives are pressed to release oil • Seeds grow in darkness Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation/transmutation.

I wish you self-esteem so high – you're humble.

Some of us ran so far away, during a period of survival, that we forgot to come back home to ourselves. Return home to yourself. You are safe now.

Vibrate higher daily.

Don't over-focus on the negatives and under-focus the positives in your life.

Your brain needs plenty of rest to function at it's optimal level. Go to sleep!

A new mind, equals a new life.

All the versions of you that you didn’t love, brought you to the version of you, that you love now. Be grateful for every you —you’ve been.

Like sunflowers, no matter where they are planted turn towards the sun, I too began turning in the direction that nourished me.

Many people don’t question the “norm.” But vibrating higher daily will mean questioning such things as the quality of the education system, the entertainment industry, social media, the food system, and all the things that influence society—and you—every day. Raising the vibration of who and what influences society brings about a better world for all. This

Pain and suffering are most often the gateways and the initiation into our higher selves and higher purpose.

We have to have a way of discharging the energy we accumulate in our everyday lives.

If you are outgrowing who you’ve been, you are right on schedule. Keep evolving.

I no longer put myself in situations where I compromise my boundaries, truth, power, or authentic feelings. These days, I sustain my soul’s integrity, with delight and with way more composure and ease. The more you live your power, the stronger a force you become in your life. How divine!

For me, this dark night reckoning was the beginning of something new. It led me to realizing that the slowly sprouting seeds planted deep within me all those years before—the ones that got me out of my unhealthy relationships and toxic life—were finally ready to break through and rise above the soil.

At times, you’ll have to pause and recognize how far you’ve come and appreciate it for yourself, regardless of whether anyone else does—or doesn’t. Self-acknowledgment of your growth and efforts is critical to remaining in your power. It’s how I took my power—and joy—back many times. Your own love is divine soul medicine.

Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this. Cling to your faith. Roll your spiritual sleeves up and get to work. Use your energy wisely. Transmute all anger, panic and fear into light and empowerment. Don't use what fuels them; all lower-energy. Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. There's plenty work for us to do; within and without. Let's each focus on becoming 'The President of Our Own Life. Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in. The system is doing what they've been created to do. Are you? Am I? Are we—collectively? Let's get to work. No more drifting through life without your higher-self in complete control of your mind. Awaken—fully. Activate—now. Put your frustrations or concerns into your work. Don't lose sight. There is still—a higher plan. Let's ride this 4 year energetic-wave like the spiritual gangsters that we are. This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do. Toxic energy is so not a game. Toxic energy and low vibrations are being collectively acted out on the world stage. Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage. So what do we do? We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom. Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally. In closing and most importantly, the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self. Will this defeat and destroy us? Or will it awaken us more and more? Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as) that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily. Stay woke my friends—let's get to work.

I send my younger self so much love. Bless her heart. At that time, she was lost and in much need of higher awareness, vibrations, and guidance, which would eventually, through divine intervention, show up. She let the wrong people in only because she, like many of us, felt alone and misunderstood, and she was not in her power. She didn’t have the right people in her life, and that’s a feeling that many of us share. We all desire to have the right people, the right friends and relationships, in our lives.

I also took time to look within my body to recognize and release all of the stagnated tension and grief that I had accumulated within. I turned to what nourishes me. I took nourishing baths in Epsom salts, herbs, and essential oils; I got massages; and I also did a new thing: I introduced my body to reflexology, a practice that has since stuck and become highly essential. Staying open to what the many aspects of your being may need—your heart, mind, body, spirit, and soul—is a powerfully integrative way to practice introspection and take real good care of yourself. Introspection

Along the same lines, seeking balance by checking in with ourselves after a day of serving the greater good allows us to examine our cup properly. It’s said that you cannot pour from an empty cup. So when serving others, remember to keep your cup full and to be intentional about what you fill your cup with. Stay connected to what positively pours into you, restores you, and helps you to gauge and honor your day-to-day progress. This is daily grace that we can give to ourselves. In the quiet of the morning, set high vibrational intentions for yourself, and as you bring your day to an end, reflect and practice self-examination. And if you didn’t hit the day’s target, allow grace to step in. The next day is a divine gift to set your intentions and go for it again.

There’s a saying that if you’re anxious, it’s because you’re living in the future, and if you’re depressed, it’s because you’re living in the past. When you’re living in the present moment, you realize that both the past and future are just current illusions in the infinite, eternal “now” and that they are actually ways in which you can avoid being in your body. The only place to find happiness is in the present because that’s the only place it truly exists. Trying to find happiness by focusing on what could or might happen in the future is actually a process of disassociation. Practice arriving into today by focusing on taking life one day at a time and doing the most with what you have in front of you currently. There’s a fine balance between living for the moment and taking care of your future self.

She remembered who she was and the game changed.” --Lalah Delia

Be disciplined about what you respond and react to. Not everyone or everything deserves your time, energy, and attention. Stay in your light.

Whenever you find yourself feeling out of harmony and out of tune, find your note! Do more of what makes you vibrate higher and feel alive.