Keys Free Guy Quotes

With a deliberate shrug, he stepped free of the hold on his shoulder. “Tell me something, boys,” he drawled. “Do you wear that leather to turn each other on? I mean, is it a dick thing with you all?” Butch got slammed so hard against the door that his back teeth rattled. The model shoved his perfect face into Butch’s. “I’d watch your mouth, if I were you.” “Why bother, when you’re keeping an eye on it for me? You gonna kiss me now?” A growl like none Butch had ever heard came out of the guy. “Okay, okay.” The one who seemed the most normal came forward. “Back off, Rhage. Hey, come on. Let’s relax.” It took a minute before the model let go. “That’s right. We’re cool,” Mr. Normal muttered, clapping his buddy on the back before looking at Butch. “Do yourself a favor and shut the hell up.” Butch shrugged. “Blondie’s dying to get his hands on me. I can’t help it.” The guy launched back at Butch, and Mr. Normal rolled his eyes, letting his friend go this time. The fist that came sailing at jaw level snapped Butch’s head to one side. As the pain hit, Butch let his own rage fly. The fear for Beth, the pent-up hatred of these lowlifes, the frustration about his job, all of it came out of him. He tackled the bigger man, taking him down onto the floor. The guy was momentarily surprised, as if he hadn’t expected Butch’s speed or strength, and Butch took advantage of the hesitation. He clocked Blondie in the mouth as payback and then grabbed the guy’s throat. One second later, Butch was flat on his back with the man sitting on his chest like a parked car. The guy took Butch’s face into his hand and squeezed, crunching the features together. It was nearly impossible to breathe, and Butch panted shallowly. “Maybe I’ll find your wife,” the guy said, “and do her a couple of times. How’s that sound?" “Don’t have one.” “Then I’m coming after your girlfriend.” Butch dragged in some air. “Got no woman.” “So if the chicks won’t do you, what makes you think I’d want to?” “Was hoping to piss you off.” “Now why’d you want to do that?” Blondie asked. “If I attacked first”—Butch hauled more breath into his lungs—“your boys wouldn’t have let us fight. Would’ve killed me first. Before I had a chance at you.” Blondie loosened his grip a little and laughed as he stripped Butch of his wallet, keys, and cell phone. “You know, I kind of like this big dummy,” the guy drawled. Someone cleared a throat. Rather officiously. Blondie leaped to his feet, and Butch rolled over, gasping. When he looked up, he was convinced he was hallucinating. Standing in the hall was a little old man dressed in livery. Holding a silver tray. “Pardon me, gentlemen. Dinner will be served in about fifteen minutes.” “Hey, are those the spinach crepes I like so much?” Blondie said, going for the tray. “Yes, Sire.” “Hot damn.” The other men clustered around the butler, taking what he offered. Along with cocktail napkins. Like they didn’t want to drop anything on the floor. What the hell was this? “Might I ask a favor?” the butler said. Mr. Normal nodded with vigor. “Bring out another tray of these and we’ll kill anything you want for you.” Yeah, guess the guy wasn’t really normal. Just relatively so. The butler smiled as if touched. “If you’re going to bloody the human, would you be good enough to do it in the backyard?” “No problem.” Mr. Normal popped another crepe in his mouth. “Damn, Rhage, you’re right. These are awesome.

Rumination involves a repetitious focus on negative thoughts and memories of all kinds (not just related to heartbreak) that can easily become habitual and lead to elevated risk of clinical depression. They key to breaking free of rumination is to counteract its negative pull by fostering ways of thinking that are strictly nonjudgmental. The most potent and successful of these techniques is called mindfulness meditation.

After we finished the interview Paul thanked me for my time and told me he thought I was great on the radio. He suggested I think about it as a career. I thanked him and said I’d consider it. But really all I was thinking about was Jamie. As soon as I got in my car I looked on my phone and saw I had a Facebook friend request from her. I felt schoolgirl giddy. I accepted the request and immediately called my Army buddy Max. Max is one of the guys who came with me on that first Tough Mudder. We are really close friends, and he’s someone I’ve always confided in. Just a few weeks before I had called and told him, “You know what? I’m done with women for the time being, but the next time I talk to a girl, I’m shooting out of my league.” So now I called Max and said, “I’ve met a girl way out of my league and I’m gonna take a shot.” I wasn’t good at asking women out and felt really nervous. I told Max she had sent me a friend request and he urged me to send her a private message on Facebook. I typed out a pretty long message and hit SEND. Then I finally put the keys in the ignition and left the radio station parking lot. Every red light I hit, I checked my phone to see if she had responded. She hadn’t. Why wasn’t she responding? Finally, I pulled over and looked again. The message hadn’t gone through! I panicked and called Max back. “What am I gonna do? What if I send another one and the first one is just floating through the Internet and it eventually goes through? Do I send another one? Do I make it sound exactly the same? I’m gonna look like a crazy person! What do I do? I don’t know what to do!” Max calmed me down again and I rewrote my original message. This time she responded. “Jamie, it was great meeting you and Paul today. Sorry you got stuck with a used bracelet. If I run into you again I will hook you up with a new one. You’ll just have to give that one back. They aren’t free. LOL. Take care.” She responded: “Ha ha. Actually, Noah Galloway, I got the one I wanted ;). Great to meet you, too. Love your story. Tragedy to triumph. I can’t imagine the number of people you inspire every day. Hope to run into you sooner rather than later.

Okay,let's do it," Robbie said, slapping his hands together as he stood. He stepped towards me with his arms outstreched and I tripped back. " What? No" " What? Yes," he said. He hit the rewind button and the tape zipped backward. He paused it right as the dance began. " You don't really expect me to ask Tama to dance with me without any practice. Even I'm not that stupid." I was suddenly very aware of my heartbeat. " There's no way I'm dancing with you." " You really know how to stroke a guy's ego," Robbie joked. "Come on. I'm not that repulsive." "You're not repulsive at all, it's just-" " Well, that's good to hear," Robbie said with a teasing smile. He was enjoying this. "it's just that I don't dance," I admitted. Never had. Not once. Not with a guy. I was a dance free-zone. " Well, neither do II mean, except on stage. But i've never danced like this, so we're even" he said. He hit "play". The music started and Robbie pulled me toward him by my wrist. he grabbed my hand, which was sweating, and held it, then put his other hand on my waist. My boobs pressed sgsinst his chest and I flinched, but Robbie didn't seem to notice. He was too busy consulting the TV screen. " Here goes nothing," he said. "Okay, it's a waltz, so one, two, three,,, one, two, three. Looks like a big step on one and two little steps on two and three. Got it?" "Sure." I so didn't have it. " Okay, go." He started to step in a circle, pulling me with him.I staggered along, mortified. " One, two, three. One two, three," he counted under his breath. My foot caught on his ankle. " Oops! Sorry." I was sweating like mad now, wishing I'd taken off my sweater, at least. " I got ya," he said, his grip tightiening on my hand. " K eep going." " One, two, three," I counted, staring down at our feet. He slammed one of his hip into one of the set chairs. " Ow. Dammit!" " Are you okay?"I asked."Yeah. Keep going," he said through his teeth. " One, two, three," I counted. I glanced up at the Tv screen, and the second I took my eyes off our feet, they got hopelessly tangled. I felt that instant swoop of gravity and shouted as we went down. The floor was not soft. " Oof?" " Ow. Okay, ow," Robbie said, grabbing his elbow. " That was not a good bone to fall on." He shook his arm out and I brought my knees up under my chin. " Maybe this wasn't the best idea." "No! No. We cannot give up that easily," Robbie said, standing. He took my hands and hoisted my up. " Maybe we just need to simplify it a little. " Actually i think its the twirl and the dip at the end that are really important," I theorized. It seemed like the most romantic part to me. " Okay, good." Robbie was phsyched by this development. "So maybe instead of going in circles, we just step side to side and do the twirl thing a couple of times. " Sounds like a plan," I said. " Let's do it." Robbie rewound the tape and we started from the beginning of the music. He took my hand again and held it up, then placed his other hand on my waist. This time we simply swayed back and forth. I was just getting used to the motion, when I realized that Robbie was staring at me.Big time." What?" i said, my skin prickling. " Trying to make eye contact," he said. " I hear eye contact while dancing is key." " Where would you hear something like that?" I said. " My grandmother. She's a wise woman," he said. His grandmother. How cute was that? His eyes were completely focused on my face. I tried to stare back into them, but I keep cracking up laughing. And he thought I'd make a good actress. " Wow. You suck at eye contact," he said. "Come on. Give me something to work here." I took a deep breath and steeled myself. It's just Robbie Delano, KJ. You can do this. And so I did. I looked right back into his eyes. And we continued to sway at to the music. His hand around mine. His hand on my waist. Our chests pressed together. I stared into his eyes, and soon i found that laughing was the last thing on my mind. " How's this working for you?

For some time now, the conventional wisdom at most agencies has been to partner with experts in specific fields—social networking, gaming, mobile, or any other discipline—in order to “get the best people for the job.” But given the success of AKQA, R/GA, and so many other innovators, perhaps it can be argued that to be truly holistic in our approach, it’s better to grow innovations from one’s own stem cells, so to speak, than to try to graft on capabilities on an ad-hoc basis. Some would no doubt argue that it makes the most economic sense to hire experts to execute as needed, rather than taking on more overhead in an increasingly competitive marketplace. But it should be pointed out that it’s hard to have the original ideas themselves if your own team doesn’t have a firm grasp of the technologies. Without a cross-disciplinary team of in-house experts, who knows what opportunities you—and by extension, your clients—may miss. “It comes down to the brains that you have working with you to make it a reality,” John Butler, cofounder of Butler, Shine, Stern & Partners, tells me. “The history of the ad agency is the Bernbach model—the writer and art director sitting in a room together coming up with an idea,” he says, referring to legendary adman Bill Bernbach, cofounder of DDB and the man who first combined copywriters and art directors as two-person teams. Now, all that’s changed. “[Today, there are] fifteen people sitting in a room. Media is as much a part of the creative department as a writer or an art director. And we have account planners—we call them ‘connection planners’—in the room throwing around ideas,” he says. “That facilitates getting to work that is about the experience, about ways to compel consumers to interact with your brand in a way that they become like free media” by actively promoting the brand for you. If his team worked on the old Bernbach model, Butler adds, they would never have created something like those cool MINI billboards that display messages to drivers by name that I described in the last chapter. The idea actually spun out of a discussion about 3-D glasses for print ads. “Someone in the interactive group said, ‘We can probably do that same thing with [radio frequency identification] technology.’” By using transmitters built into the billboards, and building RFID chips into MINI key fobs, “when a person drives by, it will recognize him and it will spit out a message just for him.” He adds with considerable understatement: “Through having those capabilities, in-house engineers, technical guys who know the technology and what’s available, we were able to create something that was really pretty cool.

But when he texts at four P.M. all of that fantasy is disrupted. She wants to cry thinking of how nice it would be if he had just texted her yesterday, or even this morning. To experience the excitement and the butterflies without the goddamn panic. How nice it would be if he cared about her enough to let her shave her legs a full day in advance. He writes, What u into. He’s at the job site, telling the guys which earth to move, or he’s at a bar two miles from the site having a cold Miller, or he’s on the toilet at the bar typing on his phone. Fuck. What u into, Lina knows, means I will fuck you right now if you can get near to where I am within the allotted time. What u into. I’m free for the rest of the night. River. River, she copied. See you there. The kids are home. All the women she knows—there aren’t many—who might be able to watch the kids are busy. She knows they’re busy because she calls, texts, and Facebook messages every one of them. Her parents watched the kids just yesterday and they’ll call her a bad mom. She would take the heat but they’re not home. Eventually one woman calls Lina back. In the voice mail she’d left, Lina promised $15 an hour. That’s a high figure for the area. The woman says she can watch the children. She feels exhilarated. She found a woman, she ordered a pizza, she went to her husband’s job site and dropped the Bonneville off and picked up his car and left the Bonneville keys and is driving to the river in the Suburban. She is crazed, panicked, afraid that she won’t get there on time. A little after five P.M. he texts, Waiting. What the fuck, she thinks. What the fuck do I do. She’s afraid to say how far away she is because he will write, Better not. Better not makes her want to vomit.

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Brittany has been wary this whole week. She’s waiting for me to play a joke on her, to get her back for tossing my keys into the woods. After school, as I’m at my locker picking books to take home, she storms up to me wearing her sexy pom uniform. “Meet me in the wrestling gym,” she orders. Now I can do two things: meet her like she told me to or leave the school. I take my books and enter the small gym. Brittany is standing, holding out her keychain without keys dangling from it. “Where have my keys magically disappeared to?” she asks. “I’m going to be late for the game if you don’t tell me. Ms. Small will kick me off the squad if I’m not at the game.” “I tossed them somewhere. You know, you should really get a purse that has a zipper. You never know when someone will reach in and grab somethin’.” “Glad to know you’re a klepto. Wanna give me a hint as to where you’ve hidden them?” I lean against the wall of the wrestling gym, thinking about what people would think if they caught us in here together. “It’s in a place that’s wet. Really, really wet,” I say, giving her a clue. “The pool?” I nod. “Creative, huh?” She tries to push me into the wall. “Oh, I’m going to kill you. You better go get them.” If I didn’t know her better, I’d think she was flirting with me. I think she likes this game we have going on. “Mamacita, you should know me better than that. You’re all on your own, like I was when you left me in the library parking lot.” She cocks her head, gives me sad eyes, and pouts. I shouldn’t concentrate on her pouty lips, it’s dangerous. But I can’t help it. “Show me where they are, Alex. Please.” I let her sweat it out a minute before I give in. By now most of the school is deserted. Half of the students are on their way to the football game. The other half is glad they’re not on their way to the football game. We walk to the pool. The lights are off, but sunlight is still shining through the windows. Brittany’s keys are where I threw ‘em--in the middle of the deep end. I point to the shiny pieces of silver under the water. “There they are. Have at it.” Brittany stands with her hands on her short skirt, contemplating how she’s going to get them. She struts over to the long stick hanging on the wall that’s used to pull drowning people from the water. “Piece of cake,” she tells me. But as she sticks the pole into the water, she finds out it’s not a piece of cake. I suppress a laugh as I stand at the edge of the pool and watch her attempt the impossible. “You can always strip and go in naked. I’ll watch to make sure nobody comes in.” She walks up to me, the pole gripped firmly in her fingers. “You’d like that, wouldn’t you?” “Uh, yeah,” I say, stating the obvious. “I have to warn you, though. If you have granny undies on, you’ll blow my fantasy.” “For your information, they’re pink satin. As long as we’re sharing personal info, are you a boxers or briefs guy?” “Neither. My boys go free, if you know what I mean.” Okay, I don’t let my boys go free. She’ll just have to figure that out herself. “Gross, Alex.” “Don’t knock it till you try it,” I tell her, then walk toward the door. “You’re leaving?” “Uh…yeah.” “Aren’t you going to help me get the keys?” “Uh…nope.” If I stay, I’ll be tempted to ask her to ditch the football game to be with me. I’m definitely not ready to hear the answer to that question. Toying with her I can handle. Showing my true colors like I did the other day made me take my guard down. I’m not about to do that again. I push the door open after taking one last glance at Brittany, wondering if leaving her right now makes me an idiot, a jerk, a coward, or all of the above.

Breaking Free Activity #39 Consider going on a sexual moratorium. Consciously refrain from sex for a predetermined period of time. No matter what your sexual situation is, it can be a powerful learning experience. Most guys initially resist the idea, but once they make the decision to do it, they find it to be a very positive experience. A sexual moratorium can have many benefits: •​Helps break dysfunction cycles. •​Eliminates pursuing and distancing. •​Releases resentment. •​Allows the Nice Guy to see that he can live without sex. •​Helps the Nice Guy realize that no one else but him holds the key to his sexual experience. •​Helps the Nice Guy see how he settles for bad sex. •​Eliminates fear that the Nice Guy's partner can withhold sex or approval. •​Helps the Nice Guy pay attention to the meaning of sexual impulses. Whenever the Nice Guy feels the impulse to be sexual, he can automatically ask himself, "Why am I feeling sexual?" •​Helps break addictive patterns by eliminating compulsive masturbation, pornography, and other addictive behaviors. •​Helps the Nice Guy begin to address feelings he has been avoiding with sex. Before beginning a sexual moratorium, discuss it with your partner. It helps to set a specific time. I suggest three to six months. It can be done. Decide on the parameters of the moratorium. Once you have begun, pay attention to slips and sabotaging behaviors, from both you and your partner. Remember, it is a learning experience. You don't have to do it perfectly.