“
Don't feel bad for one moment about doing what brings you joy.
”
”
Sarah J. Maas (A Court of Thorns and Roses (A Court of Thorns and Roses, #1))
“
I do not miss childhood, but I miss the way I took pleasure in small things, even as greater things crumbled. I could not control the world I was in, could not walk away from things or people or moments that hurt, but I took joy in the things that made me happy.
”
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Neil Gaiman (The Ocean at the End of the Lane)
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Life offers up these moments of joy despite everything,
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Sally Rooney (Normal People)
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There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.
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Nicholas Sparks (A Walk to Remember)
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We laugh and laugh, and nothing can ever be sad, no one can be lost, or dead, or far away: right now we are here, and nothing can mar our perfection, or steal the joy of this perfect moment.
”
”
Audrey Niffenegger (The Time Traveler's Wife)
“
There are moments when i wish i could roll back the clock and take all the sadness away, but i have a feeling that if i did, the joy would be gone as well. So i take the memories as they come, accepting them all, letting them guide me whenever i can.
”
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Nicholas Sparks (Dear John)
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And now I know why they invented words for love, why they had to: It's the only thing that can come close to describing what I feel in that moment, the baffling mixture of pain and pleasure and fear and joy, all running sharply through me at once.
”
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Lauren Oliver (Delirium (Delirium, #1))
“
You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.
”
”
C. JoyBell C.
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You've got this life and while you've got it, you'd better kiss like you only have one moment, try to hold someone's hand like you will never get another chance to, look into people's eyes like they're the last you'll ever see, watch someone sleeping like there's no time left, jump if you feel like jumping, run if you feel like running, play music in your head when there is none, and eat cake like it's the only one left in the world!
”
”
C. JoyBell C.
“
Passion. It lies in all of us. Sleeping... waiting... and though unwanted, unbidden, it will stir... open its jaws and howl. It speaks to us... guides us. Passion rules us all. And we obey. What other choice do we have? Passion is the source of our finest moments. The joy of love... the clarity of hatred... the ecstasy of grief. It hurts sometimes more than we can bear. If we could live without passion, maybe we'd know some kind of peace. But we would be hollow. Empty rooms, shuttered and dank. Without passion, we'd be truly dead.
”
”
Joss Whedon
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The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
”
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Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
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Man can never know the loneliness a woman knows. Man lies in the woman's womb only to gather strength, he nourishes himself from this fusion, and then he rises and goes into the world, into his work, into battle, into art. He is not lonely. He is busy. The memory of the swim in amniotic fluid gives him energy, completion. Woman may be busy too, but she feels empty. Sensuality for her is not only a wave of pleasure in which she is bathed, and a charge of electric joy at contact with another. When man lies in her womb, she is fulfilled, each act of love a taking of man within her, an act of birth and rebirth, of child rearing and man bearing. Man lies in her womb and is reborn each time anew with a desire to act, to be. But for woman, the climax is not in the birth, but in the moment man rests inside of her.
”
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Anaïs Nin (The Diary of Anaïs Nin, Vol. 1: 1931-1934)
“
If we can just let go and trust that things will work out they way they're supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.
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Goldie Hawn
“
For you and for me the highest moment, the keenest joy, is not when our minds dominate but when we lose our minds, and you and I both lose it in the same way, through love.
”
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Anaïs Nin (Fire: From A Journal of Love - The Unexpurgated Diary of Anaïs Nin (1934-1937))
“
Look again at that dot. That's here. That's home. That's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there-on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot.
Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.
The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
That message is simple: When you come to one of the many moments in life when you must give an account of yourself, provide a ledger of what you have been, and done, and meant to the world, do not, I pray, discount that you filled a dying man’s days with a sated joy, a joy unknown to me in all my prior years, a joy that does not hunger for more and more, but rests, satisfied. In this time, right now, that is an enormous thing.
”
”
Paul Kalanithi (When Breath Becomes Air)
“
It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing.
It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.
It doesn't interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life's betrayals or have become shriveled and closed from fear of further pain!I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it.
I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human.
It doesn't interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithlessand therefore trustworthy.
I want to know if you can see beauty even when it's not pretty, every day,and if you can source your own life from its presence.
I want to know if you can live with failure, yours and mine, and still stand on the edge of the lake and shout to the silver of the full moon, “Yes!”
It doesn't interest me to know where you live or how much money you have. I want to know if you can get up, after the night of grief and despair, weary and bruised to the bone, and do what needs to be done to feed the children.
It doesn't interest me who you know or how you came to be here. I want to know if you will stand in the center of the fire with me and not shrink back.
It doesn't interest me where or what or with whom you have studied. I want to know what sustains you, from the inside, when all else falls away.
I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.
”
”
Oriah Mountain Dreamer
“
A person can learn a lot from a dog, even a loopy one like ours. Marley taught me about living each day with unbridled exuberance and joy, about seizing the moment and following your heart. He taught me to appreciate the simple things-a walk in the woods, a fresh snowfall, a nap in a shaft of winter sunlight. And as he grew old and achy, he taught me about optimism in the face of adversity. Mostly, he taught me about friendship and selflessness and, above all else, unwavering loyalty.
”
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John Grogan (Marley and Me: Life and Love With the World’s Worst Dog)
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Right now we are here, and nothing can mar our perfection, or steal the joy of this perfect moment.
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Audrey Niffenegger (The Time Traveler's Wife)
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Because you are defined not by life's imperfect moments, but by your reaction to them. And because there is joy in embracing - rather than running from - the utter absurdity of life.
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Jenny Lawson (Let's Pretend This Never Happened: A Mostly True Memoir)
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Life moves on, whether we act as cowards or heroes. Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy, and strength, if faced with an open mind. Every moment is a golden one for him who has the vision to recognize it as such
”
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Henry Miller
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Sometimes the best and worst times of your life can coincide. It is a talent of the soul to discover the joy in pain—-thinking of moments you long for, and knowing you’ll never have them again. The beautiful ghosts of our past haunt us, and yet we still can’t decide if the pain they caused us out weighs the tender moments when they touched our soul. This is the irony of love.
”
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Shannon L. Alder
“
And there in the dark, he asks if it was really worth it.
Were the instants of joy worth the stretches of sorrow?
Were the moments of beauty worth the year of pain?
And she turns her head, and looks at him, and says 'Always.
”
”
Victoria Schwab (The Invisible Life of Addie LaRue)
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To photograph is to hold one's breath, when all faculties converge to capture fleeting reality. It's at that precise moment that mastering an image becomes a great physical and intellectual joy.
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Henri Cartier-Bresson (The Mind's Eye: Writings on Photography and Photographers)
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nothing wonderful lasted forever. Joy was as fleeting as a shooting star that crossed the evening sky, ready to blink out at any moment.
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Nicholas Sparks
“
When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.
”
”
Thich Nhat Hanh
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Joy is the goal of existence, and joy is not to be stumbled upon, but to be achieved, and the act of treason is to let its vision drown in the swamp of the moment's torture.
”
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Ayn Rand (Atlas Shrugged)
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Pericles let a moment pass, then another. The Spartans needed time to set in balance the risks of accepting the offer and the joys of being rich. Not as much time as he’d expected, though.
”
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Yvonne Korshak (Pericles and Aspasia: A Story of Ancient Greece)
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For some people, “the point of no return” begins at the very moment their souls become aware of each others’ existence.
”
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C. JoyBell C.
“
You can't see the future coming--not the terrors, for sure, but you also can't see the wonders that are coming, the moments of light-soaked joy that await each of us.
”
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John Green (The Anthropocene Reviewed: Essays on a Human-Centered Planet)
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In the world of the dreamer there was solitude: all the exaltations and joys came in the moment of preparation for living. They took place in solitude. But with action came anxiety, and the sense of insuperable effort made to match the dream, and with it came weariness, discouragement, and the flight into solitude again. And then in solitude, in the opium den of remembrance, the possibility of pleasure again.
”
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Anaïs Nin
“
Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.
”
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Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants)
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A person who has not been completely alienated, who has remained sensitive and able to feel, who has not lost the sense of dignity, who is not yet "for sale", who can still suffer over the suffering of others, who has not acquired fully the having mode of existence - briefly, a person who has remained a person and not become a thing - cannot help feeling lonely, powerless, isolated in present-day society. He cannot help doubting himself and his own convictions, if not his sanity. He cannot help suffering, even though he can experience moments of joy and clarity that are absent in the life of his "normal" contemporaries. Not rarely will he suffer from neurosis that results from the situation of a sane man living in an insane society, rather than that of the more conventional neurosis of a sick man trying to adapt himself to a sick society. In the process of going further in his analysis, i.e. of growing to greater independence and productivity,his neurotic symptoms will cure themselves.
”
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Erich Fromm (The Art of Being)
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For a moment I felt joyful, and then I felt completely exhausted.
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Ottessa Moshfegh (My Year of Rest and Relaxation)
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Ten long trips around the sun since I last saw that smile, but only joy and thankfulness that on a tiny world in the vastness, for a couple of moments in the immensity of time, we were one.
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Ann Druyan
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The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.
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Eckhart Tolle (Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now)
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As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
”
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
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This is the true joy in life, being used for a purpose recognized by yourself as a mighty one. Being a force of nature instead of a feverish, selfish little clod of ailments and grievances, complaining that the world will not devote itself to making you happy. I am of the opinion that my life belongs to the whole community and as long as I live, it is my privilege to do for it what I can. I want to be thoroughly used up when I die, for the harder I work, the more I live. I rejoice in life for its own sake. Life is no brief candle to me. It is a sort of splendid torch which I have got hold of for the moment and I want to make it burn as brightly as possible before handing it on to future generations.
”
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George Bernard Shaw
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To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.
”
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Brené Brown (The Gifts of Imperfection)
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There are random moments - tossing a salad, coming up the driveway to the house, ironing the seams flat on a quilt square, standing at the kitchen window and looking out at the delphiniums, hearing a burst of laughter from one of my children's rooms - when I feel a wavelike rush of joy. This is my true religion: arbitrary moments of of nearly painful happiness for a life I feel privileged to lead.
”
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Elizabeth Berg (The Art of Mending)
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Joy is sometimes a blessing, but it is often a conquest. Our magic moment help us to change and sends us off in search of our dreams. Yes, we are going to suffer, we will have difficult times, and we will experience many disappointments — but all of this is transitory it leaves no permanent mark. And one day we will look back with pride and faith at the journey we have taken.
”
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Paulo Coelho (By the River Piedra I Sat Down and Wept)
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Other people would call him sensitive, but it is more than that. The dial is broken, the volume turned all the way up. Moments of joy registered as brief, but ecstatic. Moments of pain stretched long and unbearably loud.
”
”
Victoria Schwab (The Invisible Life of Addie LaRue)
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The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.
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Sadhguru
“
The face that was engulfed in sadness just a few moments ago was now having a diabolical glow.
”
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Rebecca Harlem (The Pink Cadillac)
“
This is one moment, / But know that another / Shall pierce you with a sudden painful joy.
”
”
T.S. Eliot (Murder in the Cathedral)
“
Give me a moment, because I like to cry for joy. It's so delicious, John dear, to cry for joy.
”
”
Charles Dickens (Our Mutual Friend)
“
Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.
”
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Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
“
Had they known at these moments to be quietly joyful? Most likely not. People mostly did not know enough when they were living life that they were living it.
”
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Elizabeth Strout (Olive Kitteridge (Olive Kitteridge, #1))
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Thich Nhat Hanh (The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation)
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Dogs, lives are short, too short, but you know that going in. You know the pain is coming, you're going to lose a dog, and there's going to be great anguish, so you live fully in the moment with her, never fail to share her joy or delight in her innocence, because you can't support the illusion that a dog can be your lifelong companion. There's such beauty in the hard honesty of that, in accepting and giving love while always aware that it comes with an unbearable price. Maybe loving dogs is a way we do penance for all the other illusions we allow ourselves and the mistakes we make because of those illusions.
”
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Dean Koontz (The Darkest Evening of the Year)
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The greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.
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Osho (Courage: The Joy of Living Dangerously)
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The worst moment of one's life could be seared into the memory, brighter than any joy.
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Laini Taylor (Daughter of Smoke & Bone (Daughter of Smoke & Bone, #1))
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How to win in life:
1 work hard
2 complain less
3 listen more
4 try, learn, grow
5 don't let people tell you it cant be done
6 make no excuses
”
”
Germany Kent
“
Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies
”
”
Erich Fromm
“
I have realized; it is during the times I am far outside my element that I experience myself the most. That I see and feel who I really am, the most! I think that's what a comet is like, you see, a comet is born in the outer realms of the universe! But it's only when it ventures too close to our sun or to other stars that it releases the blazing "tail" behind it and shoots brazen through the heavens! And meteors become sucked into our atmosphere before they burst like firecrackers and realize that they're shooting stars! That's why I enjoy taking myself out of my own element, my own comfort zone, and hurling myself out into the unknown. Because it's during those scary moments, those unsure steps taken, that I am able to see that I'm like a comet hitting a new atmosphere: suddenly I illuminate magnificently and fire dusts begin to fall off of me! I discover a smile I didn't know I had, I uncover a feeling that I didn't know existed in me... I see myself. I'm a shooting star. A meteor shower. But I'm not going to die out. I guess I'm more like a comet then. I'm just going to keep on coming back.
”
”
C. JoyBell C.
“
Sure, we'd faced some things as children that a lot of kids don't. Sure, Justin had qualified for his Junior de Sade Badge in his teaching methods for dealing with pain. We still hadn't learned, though, that growing up is all about getting hurt. And then getting over it. You hurt. You recover. You move on. Odds are pretty good you're just going to get hurt again. But each time, you learn something.
Each time, you come out of it a little stronger, and at some point you realize that there are more flavors of pain than coffee. There's the little empty pain of leaving something behind - gradutaing, taking the next step forward, walking out of something familiar and safe into the unknown. There's the big, whirling pain of life upending all of your plans and expecations. There's the sharp little pains of failure, and the more obscure aches of successes that didn't give you what you thought they would. There are the vicious, stabbing pains of hopes being torn up. The sweet little pains of finding others, giving them your love, and taking joy in their life they grow and learn. There's the steady pain of empathy that you shrug off so you can stand beside a wounded friend and help them bear their burdens.
And if you're very, very lucky, there are a very few blazing hot little pains you feel when you realized that you are standing in a moment of utter perfection, an instant of triumph, or happiness, or mirth which at the same time cannot possibly last - and yet will remain with you for life.
Everyone is down on pain, because they forget something important about it: Pain is for the living. Only the dead don't feel it.
Pain is a part of life. Sometimes it's a big part, and sometimes it isn't, but either way, it's a part of the big puzzle, the deep music, the great game. Pain does two things: It teaches you, tells you that you're alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger. Either way, pain leaves its mark, and everything important that will ever happen to you in life is going to involve it in one degree or another.
”
”
Jim Butcher
“
In fact no one recognizes the happiest moment of their lives as they are living it. It may well be that, in a moment of joy, one might sincerely believe that they are living that golden instant "now," even having lived such a moment before, but whatever they say, in one part of their hearts they still believe in the certainty of a happier moment to come. Because how could anyone, and particularly anyone who is still young, carry on with the belief that everything could only get worse: If a person is happy enough to think he has reached the happiest moment of his life, he will be hopeful enough to believe his future will be just as beautiful, more so.
”
”
Orhan Pamuk (The Museum of Innocence)
“
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.
As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.
As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.
As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.
As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.
As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.
As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.
We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!
”
”
Charlie Chaplin
“
Language does this to our memories—simplifies, solidifies, codifies, mummifies. An oft-told story is like a photograph in a family album; eventually, it replaces the moment it was meant to capture.
”
”
Karen Joy Fowler (We Are All Completely Beside Ourselves)
“
I am the lover's gift; I am the wedding wreath;
I am the memory of a moment of happiness;
I am the last gift of the living to the dead;
I am a part of joy and a part of sorrow.
”
”
Kahlil Gibran
“
And yet all loneliness, angers, hatreds, envies, and itchings that (Hell) contains, if rolled into one single experience and put into the scale against the least moment of the joy that is felt by the least in Heaven, would have no weight that could be registered at all. Bad cannot succeed even in being bad as truly as good is good.
”
”
C.S. Lewis (The Great Divorce)
“
You deserve to be with somebody, who knows you're the one, from that very first moment he lays eyes on you. Do I believe in love at first sight? But of course! Love cannot be tamed nor bridled by things like time, circumstance, and logic!
”
”
C. JoyBell C.
“
...But the Mahommedan religion increases, instead of lessening, the fury of intolerance. It was originally propagated by the sword, and ever since, its votaries have been subject, above the people of all other creeds, to this form of madness. In a moment the fruits of patient toil, the prospects of material prosperity, the fear of death itself, are flung aside. The more emotional Pathans are powerless to resist. All rational considerations are forgotten. Seizing their weapons, they become Ghazis—as dangerous and as sensible as mad dogs: fit only to be treated as such. While the more generous spirits among the tribesmen become convulsed in an ecstasy of religious bloodthirstiness, poorer and more material souls derive additional impulses from the influence of others, the hopes of plunder and the joy of fighting. Thus whole nations are roused to arms. Thus the Turks repel their enemies, the Arabs of the Soudan break the British squares, and the rising on the Indian frontier spreads far and wide. In each case civilisation is confronted with militant Mahommedanism. The forces of progress clash with those of reaction. The religion of blood and war is face to face with that of peace.
”
”
Winston S. Churchill (The Story of the Malakand Field Force)
“
And for a moment―for a split second―everything else falls away, the whole pattern and order of my life, and a huge joy crests in my chest. I am no one, and I owe nothing to anybody, and my life is my own.
”
”
Lauren Oliver (Hana (Delirium, #1.5))
“
If you carry joy in your heart, you can heal any moment
”
”
Neale Donald Walsch
“
Do I realy regret that night? That one moment of joy beyond compare
– some people never experience it in a lifetime. But the downside to that taste of pure happiness is that,like a drug, a glimmer of paradise, it leaves you craving more.
”
”
Tabitha Suzuma (Forbidden)
“
Life always gives us
exactly the teacher we need
at every moment.
This includes every mosquito,
every misfortune,
every red light,
every traffic jam,
every obnoxious supervisor (or employee),
every illness, every loss,
every moment of joy or depression,
every addiction,
every piece of garbage,
every breath.
Every moment is the guru.
”
”
Charlotte Joko Beck
“
The beginning of freedom is the realization that you are not “the thinker.” The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind. You begin to awaken.
”
”
Eckhart Tolle (Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now)
“
Peace of mind arrives the moment you come to peace with the contents of your mind.
”
”
Rasheed Ogunlaru
“
And, just as it only takes a moment to die, it only takes a moment to live. You just close your eyes and let every futile fear slip away. And then, in this new state, free from fear, you ask yourself: who am I? If I could live without doubt what would I do? If I could be kind without the fear of being fucked over? If I could love without fear of being hurt? If I could taste the sweetness of today without thinking of how I will miss that taste tomorrow? If I could not fear the passing of time and the people it will steal? Yes. What would I do? Who would I care for? What battle would I fight? Which paths would I step down? What joys would I allow myself? What internal mysteries would I solve? How, in short, would I live?
”
”
Matt Haig (How to Stop Time)
“
The happening and telling are very different things. This doesn’t mean that the story isn’t true,
only that I honestly don’t know anymore if I really remember it or only remember how to tell it. Language does this to our memories, simplifies, solidifies, codifies, mummifies. An off-told story is like a photograph in a family album. Eventually it replaces the moment it was meant to capture.
”
”
Karen Joy Fowler (We Are All Completely Beside Ourselves)
“
According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing – joy, anger, boredom, lust – but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been. The resulting serenity is so profound that those who spend their lives in the frenzied pursuit of pleasant feelings can hardly imagine it. It is like a man standing for decades on the seashore, embracing certain ‘good’ waves and trying to prevent them from disintegrating, while simultaneously pushing back ‘bad’ waves to prevent them from getting near him. Day in, day out, the man stands on the beach, driving himself crazy with this fruitless exercise. Eventually, he sits down on the sand and just allows the waves to come and go as they please. How peaceful!
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
The most treasured and sacred moments of our lives are those filled with the spirit of love. The greater the measure of our love, the greater is our joy. In the end, the development of such love is the true measure of success in life.
”
”
Joseph B. Wirthlin
“
I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victories, passions, thoughts, memories, existence, joys, moments, and the hues of the sunlight on many tones of skin; I am breathing in the same air that was exhaled by many before me. The air that bore them life. And so how can I ever say that I am alone?
”
”
C. JoyBell C.
“
Still, Connell went home that night and read over some notes he had been making for a new story, and he felt the old beat of pleasure in his body, like watching a perfect goal, like the rustling movement of light through leaves, a phrase of music from the window of a passing car. Life offers up these moments of joy despite everything.
”
”
Sally Rooney (Normal People)
“
Consciousness expresses itself through creation. This world we live in is the dance of the creator. Dancers come and go in the twinkling of an eye but the dance lives on. On many an occasion when I am dancing, I have felt touched by something sacred.In those moments, I felt my spirit soar and become one with everything that exists.
I become the stars and the moon. I become the lover and the beloved. I become thevictor and the vanquished. I become the master and the slave. I become the singer and the song. I become the knower and the known. I keep on dancing then it is the eternal
dance or creation. The creator and creation merge into one wholeness of joy. I keep on dancing...and dancing...and dancing. Until there is only...the dance.
”
”
Michael Jackson
“
I think people expect too much from marriage today,' he said. 'They expect perfection. Every moment should be bliss. That's TV or movies. But that is not the human experience.
. . . twenty good minutes here, forty good minutes there, it adds up to something beautiful. The trick is when things aren't so great, you don't junk the whole thing. It's okay to have an argument. It's okay that the other one nudges you a little, bothers you a little. It's part of being close to someone.
But the joy you get from that same closeness--when you watch your children, when you wake up and smile at each other--that . . . is a blessing. People forget that.
”
”
Mitch Albom (Have a Little Faith: a True Story)
“
Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.
”
”
Germany Kent
“
You could just fall in love with me, then.” He leaned closer. “Problem solved.”
“You first.” I huffed and moved away, pain seared through my chest—stomping out the warmth that had been so alive a moment before.
”
”
J. Rose Black (Chasing Headlines)
“
The really wonderful moments of joy in this world are not the moments of self-satisfaction, but self-forgetfulness. Standing on the edge of the Grand Canyon and contemplating your own greatness is pathological. At such moments we are made for a magnificent joy that comes from outside ourselves.
”
”
John Piper (Don't Waste Your Life)
“
Here, start living moment to moment totally and intensely, joyfully and playfully — and you will see that nothing goes out of control; that your intelligence becomes sharper; that you become younger; that your love becomes deeper. And when you go out into the world, wherever you go, spread life, playfulness, joy, as far away as possible — to every nook and corner of the earth.
”
”
Osho
“
Every moment there are a million miracles happening around you: a flower blossoming, a bird tweeting, a bee humming, a raindrop falling, a snowflake wafting along the clear evening air. There is magic everywhere. If you learn how to live it, life is nothing short of a daily miracle.
”
”
Sadhguru (Inner Engineering: A Yogi's Guide to Joy)
“
It's only natural to feel lonely after the enjoyable moments pass. But as you experience new joys those feelings of sorrow will start to fade.
”
”
Mizu Sahara
“
It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else. We can enjoy every moment of movement, as long as where we are is as good as where we'd like to be. That's not to say that you need to be satisfied forever with where you are today. But you need to honor what you've accomplished, rather than thinking of what's left to be done (p. 159).
”
”
John Bingham (No Need for Speed: A Beginner's Guide to the Joy of Running)
“
Doubt--because doubt is not a sin, it is a sign of your intelligence. You are not responsible to any nation, to any church, to any God. You are responsible only for one thing, and that is self knowledge. And the miracle is, if you can fulfill this responsibility, you will be able to fulfill many other responsibilities without any effort. The moment you come to your own being, a revolution happens in your vision. Your whole outlook about life goes through a radical change. You start feeling new responsibilities--not as some thing to be done, not as a duty to be fulfilled, but as a joy to do.
”
”
Osho (The Book of Understanding: Creating Your Own Path to Freedom)
“
Golden retrievers are not bred to be guard dogs, and considering the size of their hearts and their irrepressible joy in life, they are less likely to bite than to bark, less likely to bark than to lick a hand in greeting. In spite of their size, they think they are lap dogs, and in spite of being dogs, they think they are also human, and nearly every human they meet is judged to have the potential to be a boon companion who might, at many moment, cry, "Let's go!" and lead them on a great adventure.
”
”
Dean Koontz
“
…in that moment, as he saw and smelled how irresistible its effect was and how with lightning speed it spread and made captives of the people all around him—in that moment his whole disgust for humankind rose up again within him and completely soured his triumph, so that he felt not only no joy, but not even the least bit of satisfaction. What he had always longed for—that other people should love him—became at the moment of his achievement unbearable, because he did not love them himself, he hated them. And suddenly he knew that he had never found gratification in love, but always only in hatred—in hating and in being hated.
”
”
Patrick Süskind (Perfume: The Story of a Murderer)
“
These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw nothing but the sand; yet there were brighter moments when she felt nothing but joy, saw nothing but the gold.
”
”
Leo Tolstoy (Anna Karenina)
“
Without the dark there isn’t light. Without the pain there is no relief. And I remind myself that I’m lucky to be able to feel such great sorrow, and also such great happiness. I can grab on to each moment of joy and live in those moments because I have seen the bright contrast from dark to light and back again. I am privileged to be able to recognize that the sound of laughter is a blessing and a song, and to realize that the bright hours spent with my family and friends are extraordinary treasures to be saved, because those same moments are a medicine, a balm. Those moments are a promise that life is worth fighting for, and that promise is what pulls me through when depression distorts reality and tries to convince me otherwise.
”
”
Jenny Lawson (Furiously Happy: A Funny Book About Horrible Things)
“
I thought there were moments to complain about your parents and moments to be grateful, and it was a shame to mix those moments up.
”
”
Karen Joy Fowler (We Are All Completely Beside Ourselves)
“
A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.
”
”
Gina Lake (What About Now?: Reminders for Being in the Moment)
“
Deep within everyone's heart there always remains a sense of longing for that hour, that summer, that one brief moment of blossoming. For several weeks or months, rarely longer, a beautiful young woman lives outside ordinary life. She is intoxicated. She feels as if she exists beyond time, beyond its laws; she experiences not the monotonous succession of days passing by, but moments of intense, almost desperate happiness.
”
”
Irène Némirovsky (Jezebel)
“
Unhappy memories are persistent. They're specific, and it's the details that refuse to leave us alone. Though a happy memory may stay with you just as long as one that makes you miserable, what you remember softens over time. What you recall is simply that you were happy, not necessarily the individual moments that brought about your joy.
But the memory of something painful does just the opposite. It retains its original shape, all bony fingers and pointy elbows. Every time it returns, you get a quick poke in the eye or jab in the stomach. The memory of being unhappy has the power to hurt us long after the fact. We feel the injury anew each and every time we think of it.
”
”
Cameron Dokey (Belle)
“
Happiness is an undercurrent of sensitivity and leads a surreptitious life: it is an internal eventuality. We can feel it in stillness and it stands the test of time. Joy is an eruption of cheerful moments and we want to express it: it is an external eventuality. We might shout it out, as it conveys a dynamic of fleeting instants. Joy gives voice to “en-joy-ment”. ("The grass was greener over there")
”
”
Erik Pevernagie
“
Ministry means the ongoing attempt to put one's own search for God, with all the moments of pain and joy, despair and hope, at the disposal of those who want to join this search but do not know how.
”
”
Henri J.M. Nouwen
“
It was strange, I reflected.. that even in the weirdest circumstances, the most troubling episodes of one's life, the greatest divides from home and familiarity, there were these moments of undeniable joy.
”
”
Elizabeth Kostova (The Historian)
“
There is no moment of my life when you are not a part of me; you hold my heart; you guard my soul; you guide my dreams so tenderly
And if my will might be done, and all I long for could come true, with perfect joy I would choose to share eternity with you.
”
”
Robert Sexton
“
The planet is spinning on time: not a small event. All the galaxies are managing fine; the whole cosmos is doing great. But you have one nasty little thought crawling through your head, and it is a bad day! The problem is you are living in a psychological space that bears no connection with reality. And you are insecure, because it can collapse at any moment.
”
”
Sadhguru (Inner Engineering: A Yogi's Guide to Joy)
“
I'm living at a peak of clarity and beauty I never knew existed. Every part of me is attuned to the work. I soak it up into my pores during the day, and at night—in the moments before I pass off into sleep—ideas explode into my head like fireworks. There is no greater joy than the burst of solution to a problem. Incredible that anything could happen to take away this bubbling energy, the zest that fills everything I do. It's as if all the knowledge I've soaked in during the past months has coalesced and lifted me to a peak of light and understanding. This is beauty, love, and truth all rolled into one. This is joy.
”
”
Daniel Keyes (Flowers for Algernon)
“
Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
”
”
Melody Beattie (The Lessons of Love: Rediscovering Our Passion for Life When It All Seems Too Hard to Take)
“
Defeat is for the valiant. Only they will know the honour of losing and the joy of winning
I am not here to tell you that defeat is a part of life: we all know that. Only the defeated know Love. Because it is in the realm of love that we fight our first battles – and generally lose.
I am here to tell you that there are people who have never been defeated.
They are the ones who never fought.
They managed to avoid scars, humiliations, feelings of helplessness, as well as those moments when even warriors doubt the existence of God.’’
Manuscript Found In Accra – Paulo Coelho
”
”
Paulo Coelho (Manuscript Found in Accra)
“
We are walking down the street holding hands. There is a playground at the end of the block, and I run to the swings and I climb on and Henry takes the one next to me facing the opposite direction. And we swing higher and higher passing each other, sometimes in synch and sometimes streaming past each other so fast that it seems we are going to collide. And we laugh and laugh, and nothing can ever be sad, no one can be lost or dead or far away. Right now we are here and nothing can mar our perfection or steal the joy of this perfect moment.
”
”
Audrey Niffenegger (The Time Traveler's Wife)
“
The heart overflows with gladness, and leaps and dances for the joy it has found in God. In this experience the Holy Spirit is active, and has taught us in the flash of a moment the deep secret of joy. You will have as much joy and laughter in life as you have faith in God.
”
”
Martin Luther
“
Let us say in passing, to be blind and to be loved, is in fact--on this earth where nothing is complete--one of the most strangely exquisite forms of happiness. To have continually at your side a woman, a girl, a sister, a charming being, who is there because you need her, and because she cannot do without you, to know you are indispensable to someone necessary to you, to be able at all times to measure her affection by the degree of the presence that she gives you, and to say to yourself: She dedicates all her time to me, because I possess her whole love; to see the thought if not the face; to be sure of the fidelity of one being in a total eclipse of the world; to imagine the rustling of her dress as the rustling of wings; to hear her moving to and fro, going out, coming in, talking, singing, to think that you are the cause of those steps, those words, that song; to show your personal attraction at every moment; to feel even more powerful as your infirmity increases; to become in darkness, and by reason of darkness, the star around which this angel gravitates; few joys can equal that. The supreme happiness of life is the conviction that we are loved; loved for ourselves--say rather, loved in spite of ourselves; the conviction the blind have. In their calamity, to be served is to be caressed. Are they deprived of anything? No. Light is not lost where love enters. And what a love! A love wholly founded in purity. There is no blindness where there is certainty.
”
”
Victor Hugo (Les Misérables)
“
Then at certain moments I remember one of his words and I suddenly feel the sensual woman flaring up, as if violently caressed. I say the word to myself, with joy. It is at such a moment that my true body lives.
”
”
Anaïs Nin (Henry and June: From the Unexpurgated Diary of Anaïs Nin)
“
therefore i live for today-
certain of finding at sunrise
guidance and strength for the way.
power for each moment of weakness,
hope for each moment of pain,
comfort for every sorrow,
sunshine and joy after rain!
”
”
Billy Graham (Hope for Each Day: Words of Wisdom and Faith (A 365-Day Devotional))
“
Nothing is all good or all bad," she says. "Life is so much messier than that."
And there in the dark, he asks if it was really worth it.
Were the instants of joy worth the stretches of sorrow?
Were the moments of beauty worth the years of pain?
And she turns her head, and looks at him, and says, "Always.
”
”
Victoria Schwab (The Invisible Life of Addie LaRue)
“
Every time you make a choice you are turning the central part of you, the part of you that chooses, into something a little different than it was before. And taking your life as a whole, with all your innumerable choices, all your life long you are slowly turning this central thing into a heavenly creature or a hellish creature: either into a creature that is in harmony with God, and with other creatures, and with itself, or else into one that is in a state of war and hatred with God, and with its fellow creatures, and with itself. To be the one kind of creature is heaven: that is, it is joy and peace and knowledge and power. To be the other means madness, horror, idiocy, rage, impotence, and eternal loneliness. Each of us at each moment is progressing to the one state of the other.
”
”
C.S. Lewis
“
I learned you pay for your happiness. That's why I don't expect to be happy all the time. I'd rather be surprised by one moment every so often to remind me that joy is possible, even if I have to pay for it later.
”
”
Esmeralda Santiago (Conquistadora)
“
Joanna Macy writes that until we can grieve for our planet we cannot love it—grieving is a sign of spiritual health. But it is not enough to weep for our lost landscapes; we have to put our hands in the earth to make ourselves whole again. Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair.
”
”
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants)
“
The heaviest burden: “What, if some day or night, a demon were to steal after you into your loneliest loneliness and say to you: ‘This life, as you now live it and have lived it, you will have to live once more and innumerable times more; and there will be nothing new in it, but every pain and every joy and every thought and sigh… must return to you—all in the same succession and sequence—even this spider and this moonlight between the trees and even this moment and I myself. The eternal hourglass of existence is turned over again and again—and you with it, speck of dust!’ Would you not throw yourself down and gnash your teeth and curse the demon who spoke thus? Or have you once experienced a tremendous moment when you would have answered him: ‘You are a god, and never have I heard anything more divine!’ If this thought were to gain possession of you, it would change you as you are, or perhaps crush you. The question in each and every thing, “do you want this once more and innumerable times more?” would lie upon your actions as the greatest weight. Or how well disposed would you have to become to yourself and to life to crave nothing more fervently than this ultimate eternal confirmation and seal?
”
”
Friedrich Nietzsche (The Gay Science: With a Prelude in Rhymes and an Appendix of Songs)
“
Were it possible for us to see further than our knowledge reaches, and yet a little way beyond the outworks of our divinings, perhaps we would endure our sadnesses with greater confidence than our joys. For they are the moments when something new has entered into us, something unknown; our feelings grow mute in shy perplexity, everything in us withdraws, a stillness comes, and the new, which no one knows, stands in the midst of it and is silent.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
If we find ourselves missing the art of living, we must suffer from a lack of fulfillment, joy, and meaning in life. By opening the closets of our minds, igniting the wicks of our curiosity, and unlocking the abandoned doors to our dormant passion, we revive an inspired and creative way of life. ("Waiting for Eureka")
”
”
Erik Pevernagie
“
But pearls are for tears, the old legend says," Gilbert had objected.
"I'm not afraid of that. And tears can be happy as well as sad. My very happiest moments have been when I had tears in my eyes—when Marilla told me I might stay at Green Gables—when Matthew gave me the first pretty dress I ever had—when I heard that you were going to recover from the fever. So give me pearls for our troth ring, Gilbert, and I'll willingly accept the sorrow of life with its joy.
”
”
L.M. Montgomery (Anne's House of Dreams (Anne of Green Gables, #5))
“
Last Night the Rain Spoke to Me"
Last night
the rain
spoke to me
slowly, saying,
what joy
to come falling
out of the brisk cloud,
to be happy again
in a new way
on the earth!
That’s what it said
as it dropped,
smelling of iron,
and vanished
like a dream of the ocean
into the branches
and the grass below.
Then it was over.
The sky cleared.
I was standing
under a tree.
The tree was a tree
with happy leaves,
and I was myself,
and there were stars in the sky
that were also themselves
at the moment,
at which moment
my right hand
was holding my left hand
which was holding the tree
which was filled with stars
and the soft rain—
imagine! imagine!
the wild and wondrous journeys
still to be ours.
”
”
Mary Oliver (What Do We Know)
“
The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It's a precious discovery. Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over...I hate these feelings but, but I know that they have driven me to look deeper at life, to find and cling to reasons for living, I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely, and sometimes against the moment's reason, to be alive. Is that not a rare joy?
”
”
Andrew Solomon (The Noonday Demon: An Atlas of Depression)
“
I will live this day as if it is my last. …I will waste not a moment mourning yesterday’s misfortunes, Yesterday’s defeats, yesterday’s aches of the heart, for why should I throw good after bad?”
I will live this day as if it is my last. This day is all I have and these hours are now my eternity. I greet this sunrise with cries of joy as a prisoner who is reprieved from death. I lift mine arms with thanks for this priceless gift of a new day. So too, I will beat upon my heart with gratitude as I consider all who greeted yesterday’s sunrise who are no longer with the living today. I am indeed a fortunate man and today’s hours are but a bonus, undeserved. Why have I been allowed to live this extra day when others, far better than I, have departed? Is it that they have accomplished their purpose while mine is yet to be achieved? Is this another opportunity for me to become the man I know I can be?
”
”
Og Mandino (The Greatest Salesman in the World)
“
As we may while away the long summer days of our lives and keep riding on people’s coattail of superficiality, finally becoming paralyzed by the annoying noise of shallow exhilaration, it can happen we encounter one-day privileged moments helping us wise up, meet the delight of stillness, and feel the depth and joy of inner vibrations. (“The Infinite Wisdom of Meditation“)
”
”
Erik Pevernagie
“
Dance. Dance for the joy and breath of childhood. Dance for all children, including that child who is still somewhere entombed beneath the responsibility and skepticism of adulthood. Embrace the moment before it escapes from our grasp. For the only promise of childhood, of any childhood, is that it will someday end. And in the end, we must ask ourselves what we have given our children to take its place. And is it enough?
”
”
Richard Paul Evans (The Christmas Box Miracle: My Spiritual Journey of Destiny, Healing and Hope)
“
He shook his head pityingly. “This, more than anything else, is what I have never understood about your people. You can roll dice, and understand that the whole game may hinge on one turn of a die. You deal out cards, and say that all a man's fortune for the night may turn upon one hand. But a man's whole life, you sniff at, and say, what, this naught of a human, this fisherman, this carpenter, this thief, this cook, why, what can they do in the great wide world? And so you putter and sputter your lives away, like candles burning in a draft.”
“Not all men are destined for greatness,” I reminded him.
“Are you sure, Fitz? Are you sure? What good is a life lived as if it made no difference at all to the great life of the world? A sadder thing I cannot imagine. Why should not a mother say to herself, if I raise this child aright, if I love and care for her, she shall live a life that brings joy to those about her, and thus I have changed the world? Why should not the farmer that plants a seed say to his neighbor, this seed I plant today will feed someone, and that is how I change the world today?”
“This is philosophy, Fool. I have never had time to study such things.”
“No, Fitz, this is life. And no one has time not to think of such things. Each creature in the world should consider this thing, every moment of the heart's beating. Otherwise, what is the point of arising each day?
”
”
Robin Hobb (Royal Assassin (Farseer Trilogy, #2))
“
Are you happy?” “In all honesty? No. But I am curious – I am curious in my sadness, and I am curious in my joy. I am everseeking, everfeeling. I am in awe of the beautiful moments life gives us, and I am in awe of the difficult ones. I am transfixed by grief, by growth. It is all so stunning, so rich, and I will never convince myself that I cannot be somber, cannot be hurt, cannot be overjoyed. I want to feel it all – I don’t want to cover it up or numb it. So no, I am not happy. I am open, and I wouldn’t have it any other way.
”
”
Bianca Sparacino (Seeds Planted in Concrete)
“
As the hours, the days, the weeks, the seasons slip by, you detach yourself from everything. You discover, with something that sometimes almost resembles exhilaration, that you are free. That nothing is weighing you down, nothing pleases or displeases you. You find, in this life exempt from wear and tear and with no thrill in it other than these suspended moments, in almost perfect happiness, fascinating, occasionally swollen by new emotions. You are living in a blessed parenthesis, in a vacuum full of promise, and from which you expect nothing. You are invisible, limpid, transparent. You no longer exist. Across the passing hours, the succession of days, the procession of the seasons, the flow of time, you survive without joy and without sadness. Without a future and without a past. Just like that: simply, self evidently, like a drop of water forming on a drinking tap on a landing.
”
”
Georges Perec (Things: A Story of the Sixties / A Man Asleep)
“
You're obliged to pretend respect for people and institutions you think absurd. You live attached in a cowardly fashion to moral and social conventions you despise, condemn, and know lack all foundation. It is that permanent contradiction between your ideas and desires and all the dead formalities and vain pretenses of your civilization which makes you sad, troubled and unbalanced. In that intolerable conflict you lose all joy of life and all feeling of personality, because at every moment they suppress and restrain and check the free play of your powers. That's the poisoned and mortal wound of the civilized world.
”
”
Octave Mirbeau
“
I feel that we are often taken out of our comfort zones, pushed and shoved out of our nests, because if not, we would never know what we could do with our wings, we would never see the horizon and the sun setting on it, we would never know that there's something far better beyond where we are at the moment. It can hurt, but then later you say "thank you." I have been pushed and shoved and have fallen out and away, so very, very, many, many times! And others around me have not! But then, the others haven't seen what I have seen or felt what I have felt or been who I have been, they can't become what I have become. I am me.
”
”
C. JoyBell C.
“
I Choose Love...
No occasion justifies hatred; no injustice warrants bitterness. I choose love. Today I will love God and what God loves.
I Choose Joy...
I will invite my God to be the God of circumstance. I will refuse the temptation to be cynical. I will refuse to see people as anything less than human beings, created by God. I will refuse to see any problem as anything less than an opportunity to see God.
I Choose Peace...
I will live forgiven. I will forgive so I may live.
I Choose Patience...
I will overlook the inconveniences of the world. Instead of cursing the one who takes my place, I'll invite him to do so, Rather complain that the wait is to long, I will thank God for a moment to pray. Instead of clenching my fist at new assignments, I will face them with joy and courage.
I Choose Kindness...
I will be kind to the poor, for they are alone. Kind to the rich, for they are afraid. And kind to the unkind, for that is how God has treated me.
I Choose Goodness...
I will go without a dollar before I take a dishonest one. I will be overlooked before I will boast. I will confess before I accuse. I choose goodness.
I Choose Faithfulness...
Today I will keep my promises. My debtors will not regret their trust. My friends will not question my word. And my family will not question my love.
I Choose Gentleness...
Nothing is won by force. I choose to be gentle. If I raise my voice may it only be in praise. If I clench my fist, may it only be in prayer. If I make a demand, may it be only of myself.
I Choose Self-Control...
I refuse to let what will rot, rule the eternal. I choose self-control. I will be drunk only by joy. I will be impassioned only by my faith. I will be influenced only by God. I will be taught only by Christ. I choose self-control.
Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self-Control. To these I commit my day. If I succeed, I will give thanks. If I fail, I will seek His grace. And then when this day is done I will place my head on my pillow and rest.
”
”
Max Lucado
“
The first words that are read by seekers of enlightenment in the secret, gong-banging, yeti-haunted valleys near the hub of the world, are when they look into The Life of Wen the Eternally Surprised.
The first question they ask is: 'Why was he eternally surprised?'
And they are told: 'Wen considered the nature of time and understood that the universe is, instant by instant, recreated anew. Therefore, he understood, there is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, he said, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it.'
The first words read by the young Lu-Tze when he sought perplexity in the dark, teeming, rain-soaked city of Ankh-Morpork were: 'Rooms For Rent, Very Reasonable.' And he was glad of it.
”
”
Terry Pratchett (Thief of Time (Discworld, #26; Death, #5))
“
HELPED are those who are content to be themselves; they will never lack mystery in their lives and the joys of self-discovery will be constant.
HELPED are those who love the entire cosmos rather than their own tiny country, city, or farm, for to them will be shown the unbroken web of life and the meaning of infinity.
HELPED are those who live in quietness, knowing neither brand name nor fad; they shall live every day as if in eternity, and each moment shall be as full as it is long.
HELPED are those who love others unsplit off from their faults; to them will be given clarity of vision.
HELPED are those who create anything at all, for they shall relive the thrill of their own conception, and realize an partnership in the creation of the Universe that keeps them responsible and cheerful.
HELPED are those who love the Earth, their mother, and who willingly suffer that she may not die; in their grief over her pain they will weep rivers of blood, and in their joy in her lively response to love, they will converse with the trees.
HELPED are those whose ever act is a prayer for harmony in the Universe, for they are the restorers of balance to our planet. To them will be given the insight that every good act done anywhere in the cosmos welcomes the life of an animal or a child.
HELPED are those who risk themselves for others' sakes; to them will be given increasing opportunities for ever greater risks. Theirs will be a vision of the word in which no one's gift is despised or lost.
HELPED are those who strive to give up their anger; their reward will be that in any confrontation their first thoughts will never be of violence or of war.
HELPED are those whose every act is a prayer for peace; on them depends the future of the world.
HELPED are those who forgive; their reward shall be forgiveness of every evil done to them. It will be in their power, therefore, to envision the new Earth.
HELPED are those who are shown the existence of the Creator's magic in the Universe; they shall experience delight and astonishment without ceasing.
HELPED are those who laugh with a pure heart; theirs will be the company of the jolly righteous.
HELPED are those who love all the colors of all the human beings, as they love all the colors of the animals and plants; none of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them.
HELPED are those who love the lesbian, the gay, and the straight, as they love the sun, the moon, and the stars. None of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them.
HELPED are those who love the broken and the whole; none of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them.
HELPED are those who do not join mobs; theirs shall be the understanding that to attack in anger is to murder in confusion.
HELPED are those who find the courage to do at least one small thing each day to help the existence of another--plant, animal, river, or human being. They shall be joined by a multitude of the timid.
HELPED are those who lose their fear of death; theirs is the power to envision the future in a blade of grass.
HELPED are those who love and actively support the diversity of life; they shall be secure in their differences.
HELPED are those who KNOW.
”
”
Alice Walker
“
In this new, turbulent reality, the one person I recognize is him. My memories of him - memories of us - have done something to me. I've changed somewhere deep inside. I feel different. Heavier, like my feet have been more firmly planted, liberated by certainty, free to grow roots here in my own self, free to trust unequivocally in the strength and steadiness of my own heart. It's an empowering discovery, to find that I can trust myself - even when I'm not myself - to make the right choices. To know for certain now that there was at least one mistake I never made.
Aaron Warner Anderson is the only emotional through line in my life that ever made sense. He's the only constant. The only steady, reliable heartbeat I've ever had.
Aaron, Aaron, Aaron, Aaron.
I had no idea how much we'd lost, no idea how much of him I'd longed for. I had no idea how desperately we'd been fighting. How many years we'd fought for moments - minutes - to be together.
It fills me with a painful kind of joy.
- Ella
”
”
Tahereh Mafi (Defy Me (Shatter Me, #5))
“
Whereas during those months of separation time had never gone quickly enough for their liking and they were wanting to speed its flight, now that they were in sight of the town they would have liked to slow it down and hold each moment in suspense, once the breaks went on and the train was entering the station. For the sensation, confused perhaps, but none the less poingant for that, of all those days and weeks and months of life lost to their love made them vaguely feel they were entitled to some compensation; this present hour of joy should run at half the speed of those long hours of waiting.
”
”
Albert Camus (The Plague)
“
You are so full of light,” I say after a moment. “You align with joy, and I with fear and fury. If you could see into my thoughts, you would surely turn away. So why would you stay with me, even if return to Kenettra and resume our lives?”
“You paint me as a saint,” he murmurs. “But I aligned with greed solely to prevent that.”
Even now, he can make my lips twitch with a smile. “I’m serious, Magiano.”
“As am I. None of us are saints. I have seen your darkness, yes, and know your struggle. I won’t deny it.” He touches my chin with one hand. At this gesture, the whispers seem to settle, pushed away where I can’t hear them. “But you are also passionate and ambitious and loyal. You are a thousand things, mi Adelinetta, not just one. Do not reduce yourself to that.
”
”
Marie Lu (The Midnight Star (The Young Elites, #3))
“
You think I'm playing at some game? You think iron will keep you safe? Hear my words, manling. Do not mistake me for my mask. You see light dappling on the water and forget the deep, cold dark beneath. Listen. You cannot hurt me. You cannot run or hide. In this I will not be defied.
I swear by all the salt in me: if you run counter to my desire, the remainder of your brief mortal span will be an orchestra of misery.
I swear by stone and oak and elm: I'll make a game of you. I'll follow you unseen and smother any spark of joy you find. You'll never know a woman's touch, a breath of rest, a moment's peace of mind.
And I swear by the night sky and the ever-moving moon: if you lead my master to despair, I will slit you open and splash around like a child in a muddy puddle. I'll string a fiddle with your guts and make you play it while I dance. You are an educated man. You know there are no such things as demons. There is only my kind. You are not wise enough to fear me as I should be feared. You do not know the first note of the music that moves me. -Bast
”
”
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
“
Lovers must not, like usurers, live for themselves alone. They must finally turn from their gaze at one another back toward the community. If they had only themselves to consider, lovers would not need to marry, but they must think of others and of other things. They say their vows to the community as much as to one another, and the community gathers around them to hear and to wish them well, on their behalf and its own. It gathers around them because it understands how necessary, how joyful, and how fearful this joining is. These lovers, pledging themselves to one another "until death," are giving themselves away, and they are joined by this as no law or contract could join them. Lovers, then, "die" into their union with one another as a soul "dies" into its union with God. And so here, at the very heart of community life, we find not something to sell as in the public market but this momentous giving. If the community cannot protect this giving, it can protect nothing...
”
”
Wendell Berry (Sex, Economy, Freedom, and Community: Eight Essays)
“
There were days - she could remember this - when Henry would hold her hand as they walked home, middle-aged people, in their prime. Had they known at these moments to be quietly joyful? Most likely not. People mostly did not know enough when they were living life that they were living it. But she had that memory now, of something healthy and pure.
”
”
Elizabeth Strout (Olive Kitteridge (Olive Kitteridge, #1))
“
How many of us will be saved the pain of seeing the most important things in our lives disappearing from one moment to the next? I don't just mean people, but our ideas and dreams too: we might survive a day, a week, a few years, but we're all condemned to lose. Our body remains alive, yet sooner or later our soul will receive the mortal blow. The perfect crime - for we don't know who murdered our joy, what their motives were, or where the guilty parties are to be found...they too are the victims of the reality they created.
”
”
Paulo Coelho (The Witch of Portobello)
“
It was easy to be good and kind in times of plenty. The trying times were the moments that defined a man.
And love? Love was something that did much to change a person. It brought joy as it brought suffering, and in turn brought about those moments that defined one’s character. Love gave life to the lifeless. It was the greatest of all living powers.
But, as with all things, love had a dark side to it.
”
”
Renée Ahdieh (The Rose & the Dagger (The Wrath and the Dawn, #2))
“
As she spoke, I wanted to cry, because sometimes it's just so damn hard to be a mother. We have to wait and wait and wait for our children to open their hearts to us. And if that doesn't work, we have to bide our time and look for the moment of weakness when we can sneak back into their lives and they will see us and remember us for the people who love them unconditionally.
”
”
Lisa See (Dreams of Joy (Shanghai Girls, #2))
“
The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it.
”
”
Terry Pratchett
“
Isn't love the emanation of desire or just a statement of emptiness in expectation? As we long for what is missing and finally hold it, could it be that we may not crave it anymore in the end? Still, if we learn to "enjoy" the precious moments of its presence, it can remain a captivating experience and a mesmerizing adventure. If it keeps on overwhelming us with "joy," love can turn into a magic prism and make it possible to discover a rainbow of twinkles and enchanting sceneries. As our imagination constantly discerns new qualities, the sparkle of love does not expire in the boredom of forgetfulness. (“Twilight of desire“)
”
”
Erik Pevernagie
“
The one I felt and still feel most is lack of time. I used to have time to think, to reflect, my mind and I. We would sit together of an evening and listen to the inner melodies of the spirit, which one hears only in leisure moments when the words of
some loved poet touch a deep, sweet chord in the soul that until then had been silent. But in college there is no time to commune with one's thoughts. One goes to college to learn, it seems, not to think. When one enters the portals of learning, one leaves the dearest pleasures--solitude, books and imagination--outside with the whispering pines. I suppose I ought to find some comfort in the thought that I am laying up treasures for future enjoyment, but I am improvident enough to prefer present joy to hoarding riches against a rainy day.
”
”
Helen Keller (The Story of My Life)
“
There’s no magical healing in this. I won’t wake up tomorrow fixed and joyful. I’ll still hurt and grieve. But moments like this, with Colton? They make it all bearable. He doesn't fix me, doesn't heal me. He just makes life worthwhile. He helps me remember to breathe, shows me how to smile again. He kisses me, and I can forget pain, forget the urges I still have to cut for the pain that erases the emotions.
”
”
Jasinda Wilder (Falling Into You (Falling, #1))
“
There is no living being on earth at this moment except myself. I could walk down the halls, and empty rooms would yawn mockingly at me from every side. God, but life is loneliness, despite all the opiates, despite the shrill tinsel gaiety of 'parties' with no purpose, despite the false grinning faces we all wear. And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter — they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment and companionship — but the loneliness of the soul in it's appalling self-consciousness, is horrible and overpowering.
”
”
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
“
Every form of happiness is private. Our greatest moments are personal, self-motivated, not to be touched. The things which are sacred or precious to us are the things we withdraw from promiscuous sharing. But now we are taught to throw everything within us into public light and common pawing. To seek joy in meeting halls. We haven't even got a word for the quality I mean--for the self-sufficiency of man's spirit. It's difficult to call it selfishness or egotism, the words have been perverted, they've come to mean Peter Keating. Gail, I think the only cardinal evil on earth is that of placing your prime concern within other men. I've always demanded a certain quality in the people I liked. I've always recognized it at once--and it's the only quality I respect in men. I chose my friends by that. Now I know what it is. A self-sufficient ego. Nothing else matters.
”
”
Ayn Rand
“
Have you ever said Yes to a single joy? O my friends, then you have said Yes too to all woe. All things are entangled, ensnared, enamored; if ever you wanted one thing twice, if ever you said, "You please me, happiness! Abide, moment!" then you wanted all back. All anew, all eternally, all entangled, ensnared, enamored--oh then you loved the world. Eternal ones, love it eternally and evermore; and to woe too, you say: go, but return! For all joy wants--eternity.
”
”
Friedrich Nietzsche
“
He might dance down the street on his way to work, gaze into the eyes of a complete stranger and speak of love at first sight, or defend an apparently absurd idea. Warriors of light allow themselves days like these.
He is not afraid to weep over ancient sorrows or feel joy at new discoveries. When he feels that the moment has arrived, he drops everything and goes off on some long-dreamed-of adventure. When he realises that he can do no more, he abandons the fight, but never blames himself for having committed a few unexpected acts of folly.
A warrior does not spend his days trying to play the role that others have chosen for him.
”
”
Paulo Coelho (Warrior of the Light)
“
Let’s take this figure of the feminist killjoy seriously. Does the feminist kill other people’s joy by pointing out moments of sexism? Or does she expose the bad feelings that get hidden, displaced, or negated under public signs of joy? Does bad feeling enter the room when somebody expresses anger about things, or could anger be the moment when the bad feelings that circulate through objects get brought to the surface in a certain way?
”
”
Sara Ahmed (The Promise of Happiness)
“
Let the tears which fell, and the broken words which were exchanged in the long close embrace between the orphans, be sacred. A father, sister, and mother, were gained, and lost, in that one moment. Joy and grief were mingled in the cup; but there were no bitter tears: for even grief arose so softened, and clothed in such sweet and tender recollections, that it became a solemn pleasure, and lost all character of pain.
”
”
Charles Dickens (Oliver Twist)
“
Our life is a short time in expectation, a time in which sadness and joy kiss each other at every moment. There is a quality of sadness that pervades all the moments of our lives. It seems that there is no such thing as a clear-cut pure joy, but that even in the most happy moments of our existence we sense a tinge of sadness. In every satisfaction, there is an awareness of limitations. In every success, there is the fear of jealousy. Behind every smile, there is a tear. In every embrace, there is loneliness. In every friendship, distance. And in all forms of light, there is the knowledge of surrounding darkness . . . But this intimate experience in which every bit of life is touched by a bit of death can point us beyond the limits of our existence. It can do so by making us look forward in expectation to the day when our hearts will be filled with perfect joy, a joy that no one shall take away from us.
”
”
Henri J.M. Nouwen (Making All Things New: An Invitation to the Spiritual Life)
“
Be a light unto the world, and hurt it not. Seek to build not destroy. Bring My people home.
How?
By your shining example. Seek only Godliness. Speak only in truthfulness. Act only in love.
Live the Law of Love now and forever more. Give everything require nothing.
Avoid the mundane.
Do not accept the unacceptable.
Teach all who seek to learn of Me.
Make every moment of your life an outpouring of love.
Use every moment to think the highest thought, say the highest word, do the highest deed. In this, glorify your Holy Self, and thus too, glorify Me.
Bring peace to the Earth by bringing peace to all those whose lives you touch. Be peace. Feel and express in every moment your Divine Connection with the All, and with every person, place, and thing.
Embrace every circumstance, own every fault, share every joy, contemplate every mystery, walk in every man’s shoes, forgive every offense (including your own), heal every heart, honor every person’s truth, adore every person’s God, protect every person’s rights, preserve every person’s dignity, promote every person’s interests, provide every person’s needs, presume every person’s holiness, present every person’s greatest gifts, produce every person’s blessing, pronounce every person’s future secure in the assured love of God.
Be a living, breathing example of the Highest Truth that resides within you. Speak humbly of yourself, lest someone mistake your Highest Truth for boast. Speak softly, lest someone think you are merely calling for attention. Speak gently, that all might know of Love. Speak openly, lest someone think you have something to hide. Speak candidly, so you cannot be mistaken. Speak often, so that your word may truly go forth. Speak respectfully, that no one be dishonored. Speak lovingly, that every syllable may heal. Speak of Me with every utterance. Make of your life a gift. Remember always, you are the gift!
Be a gift to everyone who enters your life, and to everyone whose life you enter. Be careful not to enter another’s life if you cannot be a gift. (You can always be a gift, because you always are the gift—yet sometimes you don’t let yourself know that.) When someone enters your life unexpectedly, look for the gift that person has come to receive from you…I HAVE SENT YOU NOTHING BUT ANGELS.
”
”
Neale Donald Walsch (Conversations With God: An Uncommon Dialogue, Book 2)
“
When we mentally give a person, place, or point in time more credit than ourselves, we create a fictitious ceiling. A restriction over the expectations that we have over our own performance in that moment. We get tense. We focus on the outcome instead of the activity and we miss the doing of the deed. We either think the world depends on the result or it's too good to be true. But it doesn't and it isn't. And it's not our right to believe it does or is.
Don't create imaginary constraints. A leading role, a blue ribbon, a winning score, a great idea, the love of our life, euphoric bliss... Who are we to think we don't deserve these fortunes when they're in our grasp? Who are we to think we haven't earned them?
If we stay and process within ourselves, in the joy of the doing, we will never choke at the finish line. Why? Because we're not thinking of the finish line. We're not looking at the clock. We’re not watching ourselves on the Jumbotron performing. We are performing in real time where the approach is the destination.
”
”
Matthew McConaughey (Greenlights)
“
I don't have the right word for how she looks, but even now, with parts of her face swollen and discolored, there's something striking about her, something I haven't seen before.
In that moment I'm able to accept the inevitability of how I feel, though not with joy. I need to talk to someone. I need to trust someone. And for whatever reason, I know, I know it's her.
I'll have to start by telling her my name.
”
”
Veronica Roth (Four: A Divergent Story Collection (Divergent, #0.1-0.4))
“
There is a deep desire in everyone to commit suicide for the simple reason, that life seems to be meaningless. People go on living, not because they love life, they go on living just because they are afraid to commit suicide. There is a desire to; and in many ways they do commit suicide. Monks and nuns have committed psychological suicide, they have renounced life. And these suicidal people have dominated humanity for centuries. They have condemned everything that is beautiful. They have praised something imaginary and they have condemned the real; the real is mundane and the imaginary is sacred. My whole effort here is to help you see that the real is sacred, that this very world is sacred, that this very life is divine. But the way to see it is first to enquire within. Unless you start feeling the source of light within yourself, you will not be able to see that light anywhere else. First it has to be experienced within one’s own being, then it is found everywhere. Then the whole existence becomes so full of light, so full of joy, so full of meaning and poetry, that each moment one feels grateful for all that god has given, for all that he goes on giving. Sannyas is simply a decision to turn in, to look in. The most primary thing is to find your own center. Once it is found, once you are centered, once you are bathed in your own light you have a different vision, a different perspective, and the whole of life becomes golden. Then even dust is divine. Then life is so rich, so abundantly rich that one can only feel a tremendous gratitude towards existence. That gratitude becomes prayer. Before that, all prayer is false.
”
”
Osho
“
Three weeks ago, he’d seen hail fall from the sky, only
to be followed minutes later by a spectacular rainbow that seemed to frame the azalea bushes. The colors, so vivid they seemed almost alive, made him think that nature sometimes sends us signs, that it’s important to remember that joy can always follow despair. But a moment later, the rainbow had vanished and the hail returned, and he realized that joy was sometimes only an illusion.
”
”
Nicholas Sparks (The Choice)
“
The wondrous moment of our meeting...
Still I remember you appear
Before me like a vision fleeting,
A beauty's angel pure and clear.
In hopeless ennui surrounding
The worldly bustle, to my ear
For long your tender voice kept sounding,
For long in dreams came features dear.
Time passed. Unruly storms confounded
Old dreams, and I from year to year
Forgot how tender you had sounded,
Your heavenly features once so dear.
My backwoods days dragged slow and quiet --
Dull fence around, dark vault above --
Devoid of God and uninspired,
Devoid of tears, of fire, of love.
Sleep from my soul began retreating,
And here you once again appear
Before me like a vision fleeting,
A beauty's angel pure and clear.
In ecstasy my heart is beating,
Old joys for it anew revive;
Inspired and God-filled, it is greeting
The fire, and tears, and love alive.
”
”
Alexander Pushkin
“
If I could live again my life,
In the next – I’ll try,
- to make more mistakes,
I won’t try to be so perfect,
I’ll be more relaxed,
I’ll be more full – than I am now,
In fact, I’ll take fewer things seriously,
I’ll be less hygienic,
I’ll take more risks,
I’ll take more trips,
I’ll watch more sunsets,
I’ll climb more mountains,
I’ll swim more rivers,
I’ll go to more places – I’ve never been,
I’ll eat more ice creams and less lima beans,
I’ll have more real problems – and less imaginary ones,
I was one of those people who live
prudent and prolific lives -
each minute of his life,
Of course that I had moments of joy – but,
if I could go back I’ll try to have only good moments,
If you don’t know – that’s what life is made of,
Don’t lose the now!
I was one of those who never goes anywhere
without a thermometer,
without a hot-water bottle,
and without an umbrella and without a parachute,
If I could live again – I will travel light,
If I could live again – I’ll try to work bare feet
at the beginning of spring till the end of autumn,
I’ll ride more carts,
I’ll watch more sunrises and play with more children,
If I have the life to live – but now I am 85,
- and I know that I am dying …
”
”
Jorge Luis Borges
“
The settled happiness and security which we all desire, God withholds from us by the very nature of the world: but joy, pleasure, and merriment, He has scattered broadcast. We are never safe, but we have plenty of fun, and some ecstasy. It is not hard to see why. The security we crave would teach us to rest our hearts in this world and oppose an obstacle to our return to God: a few moments of happy love, a landscape, a symphony, a merry meeting with out friends, a bathe or a football match, have no such tendency. Our Father refreshes us on the journey with some pleasant inns, but will not encourage us to mistake them for home.
”
”
C.S. Lewis (The Problem of Pain)
“
It's like I get into a roller coaster, and sit there while it goes up and down and upside down and sometimes I get thrown out and I hit my head, but I crawl back in again and the moment I'm back in, it just keeps on going and going again...all of this, so I can find things out and then I write about the things I find out so you can find them out from me. All the bruises, all the wounds, all the bumps on the head, all the scars, just so I can take that and I can write all these things, and sometimes I say "God, I don't want to be in this roller coaster anymore." But when I think about it, if I'm not right here, then where the hell would I be? On the sidewalk? I wasn't born to stand on the sidewalk, I was born to fly around crazy in the sky!
”
”
C. JoyBell C.
“
She moved nearer, leaned her shoulder against me — and we were one, and something flowed from her into me, and I knew: this is how it must be. I knew it with every nerve, and every hair, every heartbeat, so sweet it verged on pain. And what joy to submit to this 'must'. A piece of iron must feel such joy as it submits to the precise, inevitable law that draws it to a magnet. Or a stone, thrown up, hesitating a moment, then plunging headlong back to earth. Or a man, after the final agony, taking a last deep breath — and dying.
”
”
Yevgeny Zamyatin (We)
“
The worst thing is not that the world is unfree, but that people have unlearned their liberty.
The more indifferent people are to politics, to the interests of others, the more obsessed they become with their own faces. The individualism of our time.
Not being able to fall asleep and not allowing oneself to move: the marital bed.
If high culture is coming to an end, it is also the end of you and your paradoxical ideas, because paradox as such belongs to high culture and not to childish prattle. You remind me of the young men who supported the Nazis or communists not out of cowardice or out of opportunism but out of an excess of intelligence. For nothing requires a greater effort of thought than arguments to justify the rule of nonthought… You are the brilliant ally of your own gravediggers.
In the world of highways, a beautiful landscape means: an island of beauty connected by a long line with other islands of beauty.
How to live in a world with which you disagree? How to live with people when you neither share their suffering nor their joys? When you know that you don’t belong among them?... our century refuses to acknowledge anyone’s right to disagree with the world…All that remains of such a place is the memory, the ideal of a cloister, the dream of a cloister…
Humor can only exist when people are still capable of recognizing some border between the important and the unimportant. And nowadays this border has become unrecognizable.
The majority of people lead their existence within a small idyllic circle bounded by their family, their home, and their work... They live in a secure realm somewhere between good and evil. They are sincerely horrified by the sight of a killer. And yet all you have to do is remove them from this peaceful circle and they, too, turn into murderers, without quite knowing how it happened.
The longing for order is at the same time a longing for death, because life is an incessant disruption of order. Or to put it the other way around: the desire for order is a virtuous pretext, an excuse for virulent misanthropy.
A long time a go a certain Cynic philosopher proudly paraded around Athens in a moth-eaten coat, hoping that everyone would admire his contempt for convention. When Socrates met him, he said: Through the hole in your coat I see your vanity. Your dirt, too, dear sir, is self-indulgent and your self-indulgence is dirty.
You are always living below the level of true existence, you bitter weed, you anthropomorphized vat of vinegar! You’re full of acid, which bubbles inside you like an alchemist’s brew. Your highest wish is to be able to see all around you the same ugliness as you carry inside yourself. That’s the only way you can feel for a few moments some kind of peace between yourself and the world. That’s because the world, which is beautiful, seems horrible to you, torments you and excludes you.
If the novel is successful, it must necessarily be wiser than its author. This is why many excellent French intellectuals write mediocre novels. They are always more intelligent than their books.
By a certain age, coincidences lose their magic, no longer surprise, become run-of-the-mill.
Any new possibility that existence acquires, even the least likely, transforms everything about existence.
”
”
Milan Kundera
“
To pray you open your whole self
To sky, to earth, to sun, to moon
To one whole voice that is you
And know there is more
That you can't see, can't hear
Can't know except in moments
Steadly growing, and in languages
That aren't always sound but other
Circles of motion.
Like eagle that Sunday morning
Over Salt River. Circled in blue sky
In wind, swept our hearts clean
With sacred wings.
We see you, see ourselves and know
That we must take the utmost care
And kindness in all things.
Breathe in, knowing we are made of
All this, and breathe, knowing
We are truly blessed because we
Were born, and die soon within a
True circle of motion,
Like eagle rounding out the morning
Inside us.
We pray that it will be done
In beauty.
In beauty.
”
”
Joy Harjo
“
Whenever in my dreams I see the dead, they always appear silent, bothered, strangely depressed, quite unlike their dear, bright selves. I am aware of them, without any astonishment, in surroundings they never visited during their earthly existence, in the house of some friend of mine they never knew. They sit apart, frowning at the floor, as if death were a dark taint, a shameful family secret. It is certainly not then - not in dreams - but when one is wide awake, at moments of robust joy and achievement, on the highest terrace of consciousness, that mortality has a chance to peer beyond its own limits, from the mast, from the past and its castle tower. And although nothing much can be seen through the mist, there is somehow the blissful feeling that one is looking in the right direction.
”
”
Vladimir Nabokov (Speak, Memory)
“
What marriage offers - and what fidelity is meant to protect - is the possibility of moments when what we have chosen and what we desire are the same. Such a convergence obviously cannot be continuous. No relationship can continue very long at its highest emotional pitch. But fidelity prepares us for the return of these moments, which give us the highest joy we can know; that of union, communion, atonement (in the root sense of at-one-ment)...
To forsake all others does not mean - because it cannot mean - to ignore or neglect all others, to hide or be hidden from all others, or to desire or love no others. To live in marriage is a responsible way to live in sexuality, as to live in a household is a responsible way to live in the world. One cannot enact or fulfill one's love for womankind or mankind, or even for all the women or men to whom one is attracted. If one is to have the power and delight of one's sexuality, then the generality of instinct must be resolved in a responsible relationship to a particular person. Similarly, one cannot live in the world; that is, one cannot become, in the easy, generalizing sense with which the phrase is commonly used, a "world citizen." There can be no such think as a "global village." No matter how much one may love the world as a whole, one can live fully in it only by living responsibly in some small part of it. Where we live and who we live there with define the terms of our relationship to the world and to humanity. We thus come again to the paradox that one can become whole only by the responsible acceptance of one's partiality.
(pg.117-118, "The Body and the Earth")
”
”
Wendell Berry (The Art of the Commonplace: The Agrarian Essays)
“
So you're in love with her?' she went on.
A word again ... When the minds have learnt to mingle, when no thought is wholly one's own, and each has taken too much of the other ever to be entirely himself alone; when one has reached the beginning of seeing with a single eye, loving with a single heart, enjoying with a single joy; when there can be moments of identity and nothing is separate save bodies that long for one another ... When there is that, where is the word? There is only the inadequacy of the word that exists.
'We love one another,' I said.
”
”
John Wyndham (The Chrysalids)
“
Sometimes you dream strange dreams, impossible and unnatural; you wake up and remember them clearly, and are surprised at a strange fact: you remember first of all that reason did not abandon you during the whole course of your dream; you even remember that you acted extremely cleverly and logically for that whole long, long time when you were surrounded by murderers, when they were being clever with you, concealed their intentions, treated you in a friendly way, though they already had their weapons ready and were only waiting for some sort of sign; you remember how cleverly you finally deceived them, hid from them; then you realize that they know your whole deception by heart and merely do not show you that they know where you are hiding; but you are clever and deceive them again—all that you remember clearly. But why at the same time could your reason be reconciled with such obvious absurdities and impossibilities, with which, among other things, your dream was filled? Before your eyes, one of your murderers turned into a woman, and from a woman into a clever, nasty little dwarf—and all that you allowed at once, as an accomplished fact, almost without the least perplexity, and precisely at the moment when, on the other hand, your reason was strained to the utmost, displaying extraordinary force, cleverness, keenness, logic? Why, also, on awakening from your dream and entering fully into reality, do you feel almost every time, and occasionally with an extraordinary force of impressions, that along with the dream you are leaving behind something you have failed to fathom? You smile at the absurdity of your dream and feel at the same time that the tissue of those absurdities contains some thought, but a thought that is real, something that belongs to your true life, something that exists and has always existed in your heart; it is as if your dream has told you something new, prophetic, awaited; your impression is strong, it is joyful or tormenting, but what it is and what has been told you—all that you can neither comprehend nor recall.
”
”
Fyodor Dostoevsky (The Idiot)
“
Going up that river was like travelling back to the earliest beginnings of the world, when vegetation rioted on the earth and the big trees were kings. An empty stream, a great silence, an impenetrable forest. The air was warm, thick, heavy, sluggish. There was no joy in the brilliance of sunshine. The long stretches of the waterway ran on, deserted, into the gloom of overshadowed distances. On silvery sandbanks hippos and alligators sunned themselves side by side. The broadening waters flowed through a mob of wooded islands; you lost your way on that river as you would in a desert, and butted all day long against shoals, trying to find the channel, till you thought yourself bewitched and cut off forever from everything you had known once -somewhere- far away in another existence perhaps. There were moments when one's past came back to one, as it will sometimes when you have not a moment to spare to yourself; but it came in the shape of an unrestful and noisy dream, remembered with wonder amongst the overwhelming realities of this strange world of plants, and water, and silence. And this stillness of life did not in the least resemble a peace. It was the stillness of an implacable force brooding over an inscrutable intention. It looked at you with a vengeful aspect.
”
”
Joseph Conrad (Heart of Darkness)
“
The first thing you notice about New Orleans are the burying grounds - the cemeteries - and they're a cold proposition, one of the best things there are here. Going by, you try to be as quiet as possible, better to let them sleep. Greek, Roman, sepulchres- palatial mausoleums made to order, phantomesque, signs and symbols of hidden decay - ghosts of women and men who have sinned and who've died and are now living in tombs. The past doesn't pass away so quickly here. You could be dead for a long time.
The ghosts race towards the light, you can almost hear the heavy breathing spirits, all determined to get somewhere. New Orleans, unlike a lot of those places you go back to and that don't have the magic anymore, still has got it. Night can swallow you up, yet none of it touches you. Around any corner, there's a promise of something daring and ideal and things are just getting going. There's something obscenely joyful behind every door, either that or somebody crying with their head in their hands. A lazy rhythm looms in the dreamy air and the atmosphere pulsates with bygone duels, past-life romance, comrades requesting comrades to aid them in some way. You can't see it, but you know it's here. Somebody is always sinking. Everyone seems to be from some very old Southern families. Either that or a foreigner. I like the way it is.
There are a lot of places I like, but I like New Orleans better. There's a thousand different angles at any moment. At any time you could run into a ritual honoring some vaguely known queen. Bluebloods, titled persons like crazy drunks, lean weakly against the walls and drag themselves through the gutter. Even they seem to have insights you might want to listen to. No action seems inappropriate here. The city is one very long poem. Gardens full of pansies, pink petunias, opiates. Flower-bedecked shrines, white myrtles, bougainvillea and purple oleander stimulate your senses, make you feel cool and clear inside.
Everything in New Orleans is a good idea. Bijou temple-type cottages and lyric cathedrals side by side. Houses and mansions, structures of wild grace. Italianate, Gothic, Romanesque, Greek Revival standing in a long line in the rain. Roman Catholic art. Sweeping front porches, turrets, cast-iron balconies, colonnades- 30-foot columns, gloriously beautiful- double pitched roofs, all the architecture of the whole wide world and it doesn't move. All that and a town square where public executions took place. In New Orleans you could almost see other dimensions. There's only one day at a time here, then it's tonight and then tomorrow will be today again. Chronic melancholia hanging from the trees. You never get tired of it. After a while you start to feel like a ghost from one of the tombs, like you're in a wax museum below crimson clouds. Spirit empire. Wealthy empire. One of Napoleon's generals, Lallemaud, was said to have come here to check it out, looking for a place for his commander to seek refuge after Waterloo. He scouted around and left, said that here the devil is damned, just like everybody else, only worse. The devil comes here and sighs. New Orleans. Exquisite, old-fashioned. A great place to live vicariously. Nothing makes any difference and you never feel hurt, a great place to really hit on things. Somebody puts something in front of you here and you might as well drink it. Great place to be intimate or do nothing. A place to come and hope you'll get smart - to feed pigeons looking for handouts
”
”
Bob Dylan (Chronicles, Volume One)
“
What said those two souls communicating through the language of the eyes, more perfect than that of the lips, the language given to the soul in order that sound may not mar the ecstasy of feeling? In such moments, when the thoughts of two happy beings penetrate into each other’s souls through the eyes, the spoken word is halting, rude, and weak—it is as the harsh, slow roar of the thunder compared with the rapidity of the dazzling lightning flash, expressing feelings already recognized, ideas already understood, and if words are made use of it is only because the heart’s desire, dominating all the being and flooding it with happiness, wills that the whole human organism with all its physical and psychical powers give expression to the song of joy that rolls through the soul. To the questioning glance of love, as it flashes out and then conceals itself, speech has no reply; the smile, the kiss, the sigh answer.
”
”
José Rizal (Noli Me Tángere (Touch Me Not))
“
I was asked by a concerned church-goer: "Is your relationship with God okay?" and I answered "My relationship with God is far better than yours. You have to be in a certain place, with a certain group of people, pray at certain days of the week, read the Bible at certain times of the day; all in order to have a relationship with God. But I am with God from the moment I wake up, to the moment I fall asleep at night, I am with God wherever on this earth that I wander to, and whosoever I may be with! I may be sitting on the subway, and I am with God. I can assure you that I am closer to God than you are.
”
”
C. JoyBell C.
“
From this distant vantage point, the Earth might not seem of particular interest. But for us, it's different. Consider again that dot. That's here, that's home, that's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there – on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds.
Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.
The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
How strange, Royce thought, that, after emerging victorious from more than a hundred real battles, the greatest moment of triumph he had ever known had come to him on a mock battlefield where he'd stood alone, unhorsed, and defeated. This morning, his life had seemed as bleak as death. Tonight, he held joy in his arms. Someone or something—fate or fortune or Jenny's God—had looked down upon him this morning and seen his anguish. And, for some reason, Jenny had been given back to him.
Closing his eyes, Royce brushed a kiss against her smooth forehead. Thank you, he thought.
And in his heart, he could have sworn he heard a voice answer, You're welcome.
”
”
Judith McNaught (A Kingdom of Dreams (Westmoreland, #1))
“
Jaime," I said softly, "are you happy about it? About the baby?" Outlawed in Scotland, barred from his own home, and with only vague prospects in France, he could pardonably have been less than enthused about acquiring an additional obligation.
He was silent for a moment, only hugging me harder, then sighed briefly before answering.
"Aye, Sassenach," His hand stayed downward, gently rubbing my belly. "I'm happy. And proud as a stallion. But I am most awfully afraid too."
"About the birth? I'll be all right." I could hardly blame him for apprehension; his own mother had died in childbirth, and birth and its complications were the leading cause of death for women in these times. Still, I knew a thing or two myself, and I had no intention whatever of exposing myself to what passed for medical care here.
"Aye, that--and everything," he said softly. "I want to protect ye like a cloak and shield you and the child wi' my body." His voice was soft and husky, with a slight catch in it. "I would do anything for ye...and yet...there's nothing I can do. It doesna matter how strong I am, or how willing; I canna go with you where ye must go...nor even help ye at all. And to think of the things that might happen, and me helpless to stop them...aye, I'm afraid, Sassenach.
"And yet"--he turned me toward him, hand closing gently over one breast--"yet when I think of you wi' my child at your breast...then I feel as though I've gone hollow as a soap bubble, and perhaps I shall burst with joy.
”
”
Diana Gabaldon (Dragonfly in Amber (Outlander, #2))
“
There’s a huge difference in sex and making love. We have sex with someone who can satisfy us physically, but we make love to someone who can satisfy us soulfully and eternally. Once you realize the fine-line between making love and having sex, you will understand the meaning of life! Life isn’t only about survival, it’s about living and so is making love. We have sex to satisfy our lust and hunger, which is nothing, but survival, but we make love to feed our soul and our mind, to fill a void that is there since a long time, that longs for a partner and that needs someone whom we want to spend the next morning with!
When you have sex just for physical pleasure, you are ashamed and guilty at one point of life or another, but when you make love to someone who means everything to you, you are always proud of it. Never in life, not even a single time, you regret that time and the moments spent with that person. You will always rejoice it and remember it with equal passion and joy.
”
”
Mehek Bassi
“
I began my studies with eagerness. Before me I saw a new world opening in beauty and light, and I felt within me the capacity to know all things. In the wonderland of Mind I should be as free as another [with sight and hearing]. Its people, scenery, manners, joys, and tragedies should be living tangible interpreters of the real world. The lecture halls seemed filled with the spirit of the great and wise, and I thought the professors were the embodiment of wisdom... But I soon discovered that college was not quite the romantic lyceum I had imagined. Many of the dreams that had delighted my young inexperience became beautifully less and "faded into the light of common day." Gradually I began to find that there were disadvantages in going to college. The one I felt and still feel most is lack of time. I used to have time to think, to reflect, my mind and I. We would sit together of an evening and listen to the inner melodies of the spirit, which one hears only in leisure moments when the words of some loved poet touch a deep, sweet chord in the soul that until then had been silent. But in college there is no time to commune with one's thoughts. One goes to college to learn, it seems, not to think. When one enters the portals of learning, one leaves the dearest pleasures – solitude, books and imagination – outside with the whispering pines. I suppose I ought to find some comfort in the thought that I am laying up treasures for future enjoyment, but I am improvident enough to prefer present joy to hoarding riches against a rainy day.
”
”
Helen Keller (The Story of My Life: With Her Letters (1887 1901) and a Supplementary Account of Her Education Including Passages from the Reports and Letters of Her Teacher Anne Mansfield Sullivan by John Albert Macy)
“
Do I, then, belong to the heavens?
Why, if not so, should the heavens
Fix me thus with their ceaseless blue stare,
Luring me on, and my mind, higher
Ever higher, up into the sky,
Drawing me ceaselessly up
To heights far, far above the human?
Why, when balance has been strictly studied
And flight calculated with the best of reason
Till no aberrant element should, by rights, remain-
Why, still, should the lust for ascension
Seem, in itself, so close to madness?
Nothing is that can satify me;
Earthly novelty is too soon dulled;
I am drawn higher and higher, more unstable,
Closer and closer to the sun's effulgence.
Why do these rays of reason destroy me?
Villages below and meandering streams
Grow tolerable as our distance grows.
Why do they plead, approve, lure me
With promise that I may love the human
If only it is seen, thus, from afar-
Although the goal could never have been love,
Nor, had it been, could I ever have
Belonged to the heavens?
I have not envied the bird its freedom
Nor have I longed for the ease of Nature,
Driven by naught save this strange yearning
For the higher, and the closer, to plunge myself
Into the deep sky's blue, so contrary
To all organic joys, so far
From pleasures of superiority
But higher, and higher,
Dazzled, perhaps, by the dizzy incandescence
Of waxen wings.
Or do I then
Belong, after all, to the earth?
Why, if not so, should the earth
Show such swiftness to encompass my fall?
Granting no space to think or feel,
Why did the soft, indolent earth thus
Greet me with the shock of steel plate?
Did the soft earth thus turn to steel
Only to show me my own softness?
That Nature might bring home to me
That to fall, not to fly, is in the order of things,
More natural by far than that improbable passion?
Is the blue of the sky then a dream?
Was it devised by the earth, to which I belonged,
On account of the fleeting, white-hot intoxication
Achieved for a moment by waxen wings?
And did the heavens abet the plan to punish me?
To punish me for not believing in myself
Or for believing too much;
Too earger to know where lay my allegiance
Or vainly assuming that already I knew all;
For wanting to fly off
To the unknown
Or the known:
Both of them a single, blue speck of an idea?
”
”
Yukio Mishima (Sun & Steel)
“
THE INVITATION
by Oriah Mountain Dreamer
It doesn't interest me what you do for a living.
I want to know what you ache for, and if you
dare to dream of meeting your heart's longing.
It doesn't interest me how old you are.
I want to know if you will risk looking like a fool
for love,
for your dreams,
for the adventure of being alive.
It doesn't interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow,
if you have been opened by life's betrayals
or have become shriveled and closed from fear of future pain.
I want to know if you can sit with pain,
mine or your own,
without moving to hide it,
or fade it,
or fix it.
I want to know if you can be with joy,
mine or your own,
if you can dance with wildness
and let the ecstasy fill you
to the tips of your fingers and toes
without cautioning us to be careful,
to be realistic,
to remember
the limitations of being human.
It doesn't interest me if the story you are telling
me is true.
I want to know if you can disappoint another to be true to yourself;
if you can bear the accusation of betrayal
and not betray your own soul;
if you can be faithless and therefore
trustworthy.
I want to know if you can see beauty even when it's not pretty,
every day,
and if you can source your own life from its presence.
I want to know if you can live with failure,
yours or mine,
and still stand on the
edge of the lake
and shout to the silver of the full moon, "yes!"
It doesn't interest me who you know, or how you came to be here.
I want to know if you will stand in the center of the fire with me and not shrink back.
It doesn't interest me where or what or with whom you have studied.
I want to know what sustains you,
from the inside,
when all else falls away.
I want to know if you can be alone
with your and if you truly like the company you keep
in the empty moments.
”
”
Oriah Mountain Dreamer
“
You must be completely awake in the present to enjoy the tea.
Only in the awareness of the present, can your hands feel the pleasant warmth of the cup.
Only in the present, can you savor the aroma, taste the sweetness, appreciate the delicacy.
If you are ruminating about the past, or worrying about the future, you will completely miss the experience of enjoying the cup of tea.
You will look down at the cup, and the tea will be gone.
Life is like that.
If you are not fully present, you will look around and it will be gone.
You will have missed the feel, the aroma, the delicacy and beauty of life.
It will seem to be speeding past you. The past is finished.
Learn from it and let it go.
The future is not even here yet. Plan for it, but do not waste your time worrying about it.
Worrying is worthless.
When you stop ruminating about what has already happened, when you stop worrying about what might never happen, then you will be in the present moment.
Then you will begin to experience joy in life.
”
”
Thich Nhat Hanh
“
It's just the way things are. Take a moment to consider this statement. Really think about it. We send one species to the butcher and give our love and kindness to another apparently for no reason other than because it's the way things are. When our attitudes and behaviors towards animals are so inconsistent, and this inconsistency is so unexamined, we can safely say we have been fed absurdities. It is absurd that we eat pigs and love dogs and don't even know why. Many of us spend long minutes in the aisle of the drugstore mulling over what toothpaste to buy. Yet most of don't spend any time at all thinking about what species of animal we eat and why. Our choices as consumers drive an industry that kills ten billion animals per year in the United States alone. If we choose to support this industry and the best reason we can come up with is because it's the way things are, clearly something is amiss. What could cause an entire society of people to check their thinking caps at the door--and to not even realize they're doing so? Though this question is quite complex, the answer is quite simple: carnism.
”
”
Melanie Joy (Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism)
“
If peace comes from seeing the whole,
then misery stems from a loss of perspective.
We begin so aware and grateful. The sun somehow hangs there in the sky. The little bird sings. The miracle of life just happens. Then we stub our toe, and in that moment of pain, the whole world is reduced to our poor little toe. Now, for a day or two, it is difficult to walk. With every step, we are reminded of our poor little toe.
Our vigilance becomes: Which defines our day—the pinch we feel in walking on a bruised toe, or the miracle still happening?
It is the giving over to smallness that opens us to misery. In truth, we begin taking nothing for granted, grateful that we have enough to eat, that we are well enough to eat. But somehow, through the living of our days, our focus narrows like a camera that shutters down, cropping out the horizon, and one day we’re miffed at a diner because the eggs are runny or the hash isn’t seasoned just the way we like.
When we narrow our focus, the problem seems everything. We forget when we were lonely, dreaming of a partner. We forget first beholding the beauty of another. We forget the comfort of first being seen and held and heard. When our view shuts down, we’re up in the night annoyed by the way our lover pulls the covers or leaves the dishes in the sink without soaking them first.
In actuality, misery is a moment of suffering allowed to become everything. So, when feeling miserable, we must look wider than what hurts. When feeling a splinter, we must, while trying to remove it, remember there is a body that is not splinter, and a spirit that is not splinter, and a world that is not splinter.
”
”
Mark Nepo (The Book of Awakening: Having the Life You Want by Being Present to the Life You Have)
“
I let myself feel good for no reason. I let joy happen right there and then, and it's inside me and around me, it's the lights on the road ahead, the clean black of the night, the cold air coming through the window. It's like hearing a song for the first time and being struck by it, haunted by it, wanting to hunt it down and catch it, because the song sums up something you didn't know you wanted to say, giving you chills and goose bumps. But even as you find out what it's called, and you're thinking you'll download it, you've already lost. Because the feeling was right then and there and it's already fading like a dream.
You just have to see those times for what they are: a chance to look down at your life. And when you do, you see it's a skin made up of shiny little moments.
”
”
Kirsty Eagar (Raw Blue)
“
A man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun ends up blind..."
"It doesn't matter what others think -because that's what they will think, in any case. So, relax. Let the universe move about. Discover the joy of surprising yourself."
"The master says: “Make use of every blessing that God gave you today. A blessing cannot be saved. There is no bank where we can deposit blessings received, to use them when we see fit. If you do not use them, they will be irretrievably lost. God knows that we are creative artists when it comes to our lives. On one day, he gives us clay for sculpting, on another, brushes and canvas, or a pen. But we can never use clay on our canvas, nor pens in sculpture. Each day has its own miracle. Accept the blessings, work, and create your minor works of art today. Tomorrow you will receive others.”
“You are together because a forest is always stronger than a solitary tree,” the master answered. "The forest conserves humidity, resists the hurricane and helps the soil to be fertile. But what makes a tree strong is its roots. And the roots of a plant cannot help another plant to grow. To be joined together in the same purpose is to allow each person to grow in his own fashion, and that is the path of those who wish to commune with God.”
“If you must cry, cry like a child. You were once a child, and one of the first things you learned in life was to cry, because crying is a part of life. Never forget that you are free, and that to show your emotions is not shameful. Scream, sob loudly, make as much noise as you like. Because that is how children cry, and they know the fastest way to put their hearts at ease. Have you ever noticed how children stop crying? They stop because something distracts them. Something calls them to the next adventure. Children stop crying very quickly. And that's how it will be for you. But only if you can cry as children do.”
“If you are traveling the road of your dreams, be committed to it. Do not leave an open door to be used as an excuse such as, 'Well, this isn't exactly what I wanted. ' Therein are contained the seeds of defeat. “Walk your path. Even if your steps have to be uncertain, even if you know that you could be doing it better. If you accept your possibilities in the present, there is no doubt that you will improve in the future. But if you deny that you have limitations, you will never be rid of them. “Confront your path with courage, and don't be afraid of the criticism of others. And, above all, don't allow yourself to become paralyzed by self-criticism. “God will be with you on your sleepless nights, and will dry your tears with His love. God is for the valiant.”
"Certain things in life simply have to be experienced -and never explained. Love is such a thing."
"There is a moment in every day when it is difficult to see clearly: evening time. Light and darkness blend, and nothing is completely clear nor completely dark."
"But it's not important what we think, or what we do or what we believe in: each of us will die one day. Better to do as the old Yaqui Indians did: regard death as an advisor. Always ask: 'Since I'm going to die, what should I be doing now?'”
"When we follow our dreams, we may give the impression to others that we are miserable and unhappy. But what others think is not important. What is important is the joy in our heart.”
“There is a work of art each of us was destined to create. That is the central point of our life, and -no matter how we try to deceive ourselves -we know how important it is to our happiness. Usually, that work of art is covered by years of fears, guilt and indecision. But, if we decide to remove those things that do not belong, if we have no doubt as to our capability, we are capable of going forward with the mission that is our destiny. That is the only way to live with honor.
”
”
Paulo Coelho (Maktub)
“
When someone passes, Benjamin, people always ask, ‘Why did God take them?’ A better question would be ‘Why did God give them to us?’ What did we do to deserve their love, their joy, the sweet moments we shared? Didn’t you have such moments with Annabelle?” “Every day,” I rasped. “Those moments are a gift. But their end is not a punishment. I am never cruel, Benjamin. I know you before you are born. I know you after you die. My plans for you are not defined by this world. “Beginnings and endings are earthly ideas. I go on. And because I go on, you go on with me. Feeling loss is part of why you are on Earth. Through it, you appreciate the brief gift of human existence, and you learn to cherish the world I created for you. But the human form is not permanent. It was never meant to be. That gift belongs to the soul. “I know the tears you shed, Benjamin. When people leave this Earth, their loved ones always weep.” She smiled. “But I promise you, those who leave do not.
”
”
Mitch Albom (The Stranger in the Lifeboat)
“
You don't notice the dead leaving when they really choose to leave you. You're not meant to. At most you feel them as a whisper or the wave of a whisper undulating down. I would compare it to a woman in the back of a lecture hall or theater whom no one notices until she slips out.Then only those near the door themselves, like Grandma Lynn, notice; to the rest it is like an unexplained breeze in a closed room.
Grandma Lynn died several years later, but I have yet to see her here. I imagine her tying it on in her heaven, drinking mint juleps with Tennessee Williams and Dean Martin. She'll be here in her own sweet time, I'm sure.
If I'm to be honest with you, I still sneak away to watch my family sometimes. I can't help it, and sometimes they still think of me. They can't help it....
It was a suprise to everyone when Lindsey found out she was pregnant...My father dreamed that one day he might teach another child to love ships in bottles. He knew there would be both sadness and joy in it; that it would always hold an echo of me.
I would like to tell you that it is beautiful here, that I am, and you will one day be, forever safe. But this heaven is not about safety just as, in its graciousness, it isn't about gritty reality. We have fun.
We do things that leave humans stumped and grateful, like Buckley's garden coming up one year, all of its crazy jumble of plants blooming all at once. I did that for my mother who, having stayed, found herself facing the yard again. Marvel was what she did at all the flowers and herbs and budding weeds. Marveling was what she mostly did after she came back- at the twists life took.
And my parents gave my leftover possessions to the Goodwill, along with Grandma Lynn's things.
They kept sharing when they felt me. Being together, thinking and talking about the dead, became a perfectly normal part of their life. And I listened to my brother, Buckley, as he beat the drums.
Ray became Dr. Singh... And he had more and more moments that he chose not to disbelieve. Even if surrounding him were the serious surgeons and scientists who ruled over a world of black and white, he maintained this possibility: that the ushering strangers that sometimes appeared to the dying were not the results of strokes, that he had called Ruth by my name, and that he had, indeed, made love to me.
If he ever doubted, he called Ruth. Ruth, who graduated from a closet to a closet-sized studio on the Lower East Side. Ruth, who was still trying to find a way to write down whom she saw and what she had experienced. Ruth, who wanted everyone to believe what she knew: that the dead truly talk to us, that in the air between the living, spirits bob and weave and laugh with us. They are the oxygen we breathe.
Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble and grand. The word my grandfather uses is comfort.
So there are cakes and pillows and colors galore, but underneath this more obvious patchwork quilt are places like a quiet room where you can go and hold someone's hand and not have to say anything. Give no story. Make no claim. Where you can live at the edge of your skin for as long as you wish. This wide wide Heaven is about flathead nails and the soft down of new leaves, wide roller coaster rides and escaped marbles that fall then hang then take you somewhere you could never have imagined in your small-heaven dreams.
”
”
Alice Sebold (The Lovely Bones)
“
it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice cream will fix just about everything. and for the pains it can’t there will always be my mother’s arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can’t learn to be kind to each other how will we ever learn to be kind to the most desperate parts of ourselves.
”
”
Rupi Kaur (The Sun and Her Flowers)
“
She bent forward to look, then gave a startled little cry and drew back. There was indeed a seed lying in the palm of his hand, but it was shaped exactly like a long, sharply-pointed thorn… ‘The seed looks very sharp,’ she said shrinkingly. ’Won’t it hurt if you put it into my heart?’
He answered gently, ‘It is so sharp that it slips in very quickly. But, Much-Afraid, I have already warned you that Love and Pain go together, for a time at least. If you would know Love, you must know pain too.’
Much-Afraid looked at the thorn and shrank from it. Then she looked at the Shepherd’s face and repeated his words to herself. ’When the seed of Love in your heart is ready to bloom, you will be loved in return,’ and a strange new courage entered her. She suddenly stepped forward, bared her heart, and said, ‘Please plant the seed here in my heart.’
His face lit up with a glad smile and he said with a note of joy in his voice, ‘Now you will be able to go with me to the High Places and be a citizen in the Kingdom of my Father.’
Then he pressed the thorn into her heart. It was true, just as he had said, it did cause a piercing pain, but it slipped in quickly and then, suddenly, a sweetness she had never felt or imagined before tingled through her. It was bittersweet, but the sweetness was the stronger. She thought of the Shepherd’s words, ‘It is so happy to love,’ and her pale, sallow cheeks suddenly glowed pink and her eyes shown. For a moment Much-Afraid did not look afraid at all.
”
”
Hannah Hurnard (Hinds' Feet on High Places)
“
The very quality of your life, whether you love it or hate it, is based upon how thankful you are toward God. It is one's attitude that determines whether life unfolds into a place of blessedness or wretchedness. Indeed, looking at the same rose bush, some people complain that the roses have thorns while others rejoice that some thorns come with roses. It all depends on your perspective.
This is the only life you will have before you enter eternity. If you want to find joy, you must first find thankfulness. Indeed, the one who is thankful for even a little enjoys much. But the unappreciative soul is always miserable, always complaining. He lives outside the shelter of the Most High God.
Perhaps the worst enemy we have is not the devil but our own tongue. James tells us, "The tongue is set among our members as that which . . . sets on fire the course of our life" (James 3:6). He goes on to say this fire is ignited by hell. Consider: with our own words we can enter the spirit of heaven or the agonies of hell!
It is hell with its punishments, torments and misery that controls the life of the grumbler and complainer! Paul expands this thought in 1 Corinthians 10:10, where he reminds us of the Jews who "grumble[d] . . . and were destroyed by the destroyer." The fact is, every time we open up to grumbling and complaining, the quality of our life is reduced proportionally -- a destroyer is bringing our life to ruin!
People often ask me, "What is the ruling demon over our church or city?" They expect me to answer with the ancient Aramaic or Phoenician name of a fallen angel. What I usually tell them is a lot more practical: one of the most pervasive evil influences over our nation is ingratitude!
Do not minimize the strength and cunning of this enemy! Paul said that the Jews who grumbled and complained during their difficult circumstances were "destroyed by the destroyer." Who was this destroyer? If you insist on discerning an ancient world ruler, one of the most powerful spirits mentioned in the Bible is Abaddon, whose Greek name is Apollyon. It means "destroyer" (Rev. 9:11). Paul said the Jews were destroyed by this spirit. In other words, when we are complaining or unthankful, we open the door to the destroyer, Abaddon, the demon king over the abyss of hell!
In the Presence of God
Multitudes in our nation have become specialists in the "science of misery." They are experts -- moral accountants who can, in a moment, tally all the wrongs society has ever done to them or their group. I have never talked with one of these people who was happy, blessed or content about anything. They expect an imperfect world to treat them perfectly.
Truly, there are people in this wounded country of ours who need special attention. However, most of us simply need to repent of ingratitude, for it is ingratitude itself that is keeping wounds alive! We simply need to forgive the wrongs of the past and become thankful for what we have in the present.
The moment we become grateful, we actually begin to ascend spiritually into the presence of God. The psalmist wrote,
"Serve the Lord with gladness; come before Him with joyful singing. . . . Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His name. For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations" (Psalm 100:2, 4-5).
It does not matter what your circumstances are; the instant you begin to thank God, even though your situation has not changed, you begin to change. The key that unlocks the gates of heaven is a thankful heart. Entrance into the courts of God comes as you simply begin to praise the Lord.
”
”
Francis Frangipane
“
This is an ode to all of those that have never asked for one.
A thank you in words to all of those that do not do
what they do so well for the thanking.
This is to the mothers.
This is to the ones who match our first scream
with their loudest scream; who harmonize in our shared pain
and joy and terrified wonder when life begins.
This is to the mothers.
To the ones who stay up late and wake up early and always know
the distance between their soft humming song and our tired ears.
To the lips that find their way to our foreheads and know,
somehow always know, if too much heat is living in our skin.
To the hands that spread the jam on the bread and the mesmerizing
patient removal of the crust we just cannot stomach.
This is to the mothers.
To the ones who shout the loudest and fight the hardest and sacrifice
the most to keep the smiles glued to our faces and the magic
spinning through our days. To the pride they have for us
that cannot fit inside after all they have endured.
To the leaking of it out their eyes and onto the backs of their
hands, to the trails of makeup left behind as they smile
through those tears and somehow always manage a laugh.
This is to the patience and perseverance and unyielding promise
that at any moment they would give up their lives to protect ours.
This is to the mothers.
To the single mom’s working four jobs to put the cheese in the mac
and the apple back into the juice so their children, like birds in
a nest, can find food in their mouths and pillows under their heads.
To the dreams put on hold and the complete and total rearrangement
of all priority. This is to the stay-at-home moms and those that
find the energy to go to work every day; to the widows and the
happily married.
To the young mothers and those that deal with the unexpected
announcement of a new arrival far later than they ever anticipated.
This is to the mothers.
This is to the sack lunches and sleepover parties, to the soccer games
and oranges slices at halftime. This is to the hot chocolate
after snowy walks and the arguing with the umpire
at the little league game. To the frosting ofbirthday cakes
and the candles that are always lit on time; to the Easter egg hunts,
the slip-n-slides and the iced tea on summer days.
This is to the ones that show us the way to finding our own way.
To the cutting of the cord, quite literally the first time
and even more painfully and metaphorically the second time around.
To the mothers who become grandmothers and great-grandmothers
and if time is gentle enough, live to see the children of their children
have children of their own. To the love.
My goodness to the love that never stops and comes from somewhere
only mothers have seen and know the secret location of.
To the love that grows stronger as their hands grow weaker
and the spread of jam becomes slower and the Easter eggs get easier
to find and sack lunches no longer need making.
This is to the way the tears look falling from the smile lines
around their eyes and the mascara that just might always be
smeared with the remains of their pride for all they have created.
This is to the mothers.
”
”
Tyler Knott Gregson
“
I only wanted to . . . I mean, just now, when Mr. George interrupted us, there was something very important I wanted to say to you.”
“It is about what I told you in the church yesterday? I mean, I can understand that you may think me crazy because I see these beings, but a psychiatrist wouldn’t make any difference.”
Gideon frowned. “Just keep quiet for a moment, would you? I have to pluck up all my courage to make you a declaration of love . . . I’ve had absolutely no practice in this kind of thing.”
“What?”
“Gwyneth,” he said, perfectly seriously, “I’ve fallen in love with you.”
My stomach muscles contracted as if I’d had a shock. But it was joy. “Really?”
“Yes, really!” In the light of the torch I saw Gideon smile. “I do realize we’ve known each other for less than a week, and at first I thought you were rather . . . childish, and I probably behaved badly to you. But you’re terribly complicated, I never know what you’ll do next, and in some ways you really are terrifyingly . . . er. . . naïve. Sometimes I just want to shake you.”
“Okay, I can see you were right about having no practice in making declarations of love,” I agreed.
“But then you’re so amusing, and clever, and amazingly sweet,” Gideon went on, as if he hadn’t heard me. “And the worst of it is, you only have to be in the same room and I need to touch you and kiss you . . .”
“Yes, that’s really too bad,” I whispered, and my heart turned over as Gideon took the hatpin out of my hair, tossed the feathered monstrosity into the air to fall on the floor, draw me close, and kissed me. About three minutes later, I was leaning against the wall, totally breathless, making an effort to stay upright.
“Hey, Gwyneth, try breathing in and out in the normal way,” said Gideon, amused.
I gave him a little push. “Stop that! I can’t believe how conceited you are!”
“Sorry. It’s just such a . . . a heady feeling to think you’d forget to breathe on my account.
”
”
Kerstin Gier (Saphirblau (Edelstein-Trilogie, #2))
“
My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies.
Take care!
Love,
Francis.
Title: Letter to Abigail
Scene: "Death-bed"
Chapter: The Road To Awe
”
”
Huseyn Raza
“
And when I look around the apartment where I now am,—when I see Charlotte’s apparel lying before me, and Albert’s writings, and all those articles of furniture which are so familiar to me, even to the very inkstand which I am using,—when I think what I am to this family—everything. My friends esteem me; I often contribute to their happiness, and my heart seems as if it could not beat without them; and yet—if I were to die, if I were to be summoned from the midst of this circle, would they feel—or how long would they feel—the void which my loss would make in their existence? How long! Yes, such is the frailty of man, that even there, where he has the greatest consciousness of his own being, where he makes the strongest and most forcible impression, even in the memory, in the heart of his beloved, there also he must perish,—vanish,—and that quickly.
I could tear open my bosom with vexation to think how little we are capable of influencing the feelings of each other. No one can communicate to me those sensations of love, joy, rapture, and delight which I do not naturally possess; and though my heart may glow with the most lively affection, I cannot make the happiness of one in whom the same warmth is not inherent.
Sometimes I don’t understand how another can love her, is allowed to love her, since I love her so completely myself, so intensely, so fully, grasp nothing, know nothing, have nothing but her!
I possess so much, but my love for her absorbs it all. I possess so much, but without her I have nothing.
One hundred times have I been on the point of embracing her. Heavens! what a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it! And laying hold is the most natural of human instincts. Do not children touch everything they see? And I!
Witness, Heaven, how often I lie down in my bed with a wish, and even a hope, that I may never awaken again! And in the morning, when I open my eyes, I behold the sun once more, and am wretched. If I were whimsical, I might blame the weather, or an acquaintance, or some personal disappointment, for my discontented mind; and then this insupportable load of trouble would not rest entirely upon myself. But, alas! I feel it too sadly; I am alone the cause of my own woe, am I not? Truly, my own bosom contains the source of all my pleasure. Am I not the same being who once enjoyed an excess of happiness, who at every step saw paradise open before him, and whose heart was ever expanded towards the whole world? And this heart is now dead; no sentiment can revive it. My eyes are dry; and my senses, no more refreshed by the influence of soft tears, wither and consume my brain. I suffer much, for I have lost the only charm of life: that active, sacred power which created worlds around me,—it is no more. When I look from my window at the distant hills, and behold the morning sun breaking through the mists, and illuminating the country around, which is still wrapped in silence, whilst the soft stream winds gently through the willows, which have shed their leaves; when glorious Nature displays all her beauties before me, and her wondrous prospects are ineffectual to extract one tear of joy from my withered heart,—I feel that in such a moment I stand like a reprobate before heaven, hardened, insensible, and unmoved. Oftentimes do I then bend my knee to the earth, and implore God for the blessing of tears, as the desponding labourer in some scorching climate prays for the dews of heaven to moisten his parched corn.
”
”
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
“
What is the Other?" they ask.
The Other is the one who taught me whatI should be like, but not what I am. The Other believes that it is our obligation to spend our entire life thinking about how to get our hands on as much money a possible so that we will not die of hunger when we are old. So we think so much about money and our plans for acquiring it that we discover we are alive only when our days on earth are practically done. And then it's too late."
And you? Who are you?"
I am just like everyone else who listens to their heart: a person who is enchanted by the mystery of life. Who is open to miracles, who experiences joy and enthusiasm for what they do. It's just that the Other, afraid of disappointment,kept me from taking action."
But there is suffering in life," one of the listeners said.
And there are defeats. No one can avoid them. But it's better to lose some of the battles in the struggle for your dreams than to be defeated without ever even knowing what you're fighting for."
That's it?" another listener asked.
Yes, that's it. When I learned this, I resolved to become the person I had always wanted to be. The Other stood there in the corner of my room, watching me, but I will never let the Other into myself again----even though it has already tried to frighten me, warning me that it's risky not to think about the future.
From the moment that I ousted the Other from my life, the Divine Energy began to perform its miracles.
”
”
Paulo Coelho (By the River Piedra I Sat Down and Wept)
“
ON THE DAY I DIE
On the day I die, when I'm being carried
toward the grave, don't weep. Don't say,
He's gone! He's gone. Death has nothing to do with going away. The sun sets and
the moon sets, but they're not gone.
Death is a coming together. The tomb
looks like a prison, but it's really
release into union. The human seed goes
down in the ground like a bucket into
the well where Joseph is. It grows and
comes up full of some unimagined beauty.
Your mouth closes here, and immediately
opens with a shout of joy there.
---------------------------------
One who does what the Friend wants done
will never need a friend.
There's a bankruptcy that's pure gain.
The moon stays bright when it
doesn't avoid the night.
A rose's rarest essence
lives in the thorn.
----------------------------------
Childhood, youth, and maturity,
and now old age.
Every guest agrees to stay
three days, no more.
Master, you told me to
remind you. Time to go.
-----------------------------------
The angel of death arrives,
and I spring joyfully up.
No one knows what comes over me
when I and that messenger speak!
-------------------------------------
When you come back inside my chest no matter how far I've wandered off,
I look around and see the way.
At the end of my life, with just one breath left, if you come then, I'll sit up and sing.
--------------------------------------
Last night things flowed between us
that cannot now be said or written.
Only as I'm being carried out
and down the road, as the folds of my shroud open in the wind,
will anyone be able to read, as on
the petal-pages of a turning bud,
what passed through us last night.
-------------------------------------
I placed one foot on the wide plain
of death, and some grand
immensity sounded on the emptiness.
I have felt nothing ever
like the wild wonder of that moment.
Longing is the core of mystery.
Longing itself brings the cure.
The only rule is, Suffer the pain.
Your desire must be disciplined,
and what you want to happen
in time, sacrificed.
”
”
Jalal ad-Din Muhammad ar-Rumi (The Soul of Rumi: A New Collection of Ecstatic Poems – Coleman Barks's Sublime Renderings of the 13th-Century Sufi Mystic's Insights into Divine Love and the Human Heart)
“
This poem is very long
So long, in fact, that your attention span
May be stretched to its very limits
But that’s okay
It’s what’s so special about poetry
See, poetry takes time
We live in a time
Call it our culture or society
It doesn’t matter to me cause neither one rhymes
A time where most people don’t want to listen
Our throats wait like matchsticks waiting to catch fire
Waiting until we can speak
No patience to listen
But this poem is long
It’s so long, in fact, that during the time of this poem
You could’ve done any number of other wonderful things
You could’ve called your father
Call your father
You could be writing a postcard right now
Write a postcard
When was the last time you wrote a postcard?
You could be outside
You’re probably not too far away from a sunrise or a sunset
Watch the sun rise
Maybe you could’ve written your own poem
A better poem
You could have played a tune or sung a song
You could have met your neighbor
And memorized their name
Memorize the name of your neighbor
You could’ve drawn a picture
(Or, at least, colored one in)
You could’ve started a book
Or finished a prayer
You could’ve talked to God
Pray
When was the last time you prayed?
Really prayed?
This is a long poem
So long, in fact, that you’ve already spent a minute with it
When was the last time you hugged a friend for a minute?
Or told them that you love them?
Tell your friends you love them
…no, I mean it, tell them
Say, I love you
Say, you make life worth living
Because that, is what friends do
Of all of the wonderful things that you could’ve done
During this very, very long poem
You could have connected
Maybe you are connecting
Maybe we’re connecting
See, I believe that the only things that really matter
In the grand scheme of life are God and people
And if people are made in the image of God
Then when you spend your time with people
It’s never wasted
And in this very long poem
I’m trying to let a poem do what a poem does:
Make things simpler
We don’t need poems to make things more complicated
We have each other for that
We need poems to remind ourselves of the things that really matter
To take time
A long time
To be alive for the sake of someone else for a single moment
Or for many moments
Cause we need each other
To hold the hands of a broken person
All you have to do is meet a person
Shake their hand
Look in their eyes
They are you
We are all broken together
But these shattered pieces of our existence don’t have to be a mess
We just have to care enough to hold our tongues sometimes
To sit and listen to a very long poem
A story of a life
The joy of a friend and the grief of friend
To hold and be held
And be quiet
So, pray
Write a postcard
Call your parents and forgive them and then thank them
Turn off the TV
Create art as best as you can
Share as much as possible, especially money
Tell someone about a very long poem you once heard
And how afterward it brought you to them
”
”
Colleen Hoover (This Girl (Slammed, #3))
“
What is serious to men is often very trivial in the sight of God. What in God might appear to us as "play" is perhaps what he Himself takes most seriously. At any rate, the Lord plays and diverts Himself in the garden of His creation, and if we could let go of our own obsession with what we think is the meaning of it all, we might be able to hear His call and follow Him in His mysterious, cosmic dance. We do not have to go very far to catch echoes of that game, and of that dancing. When we are alone on a starlit night; when by chance we see the migrating birds in autumn descending on a grove of junipers to rest and eat; when we see children in a moment when they are really children; when we know love in our own hearts; or when, like the Japanese poet Bashō we hear an old frog land in a quiet pond with a solitary splash--at such times the awakening, the turning inside out of all values, the "newness," the emptiness and the purity of vision that make themselves evident, provide a glimpse of the cosmic dance.
For the world and time are the dance of the Lord in emptiness. The silence of the spheres is the music of a wedding feast. The more we persist in misunderstanding the phenomena of life, the more we analyze them out into strange finalities and complex purposes of our own, the more we involve ourselves in sadness, absurdity and despair. But it does not matter much, because no despair of ours can alter the reality of things; or stain the joy of the cosmic dance which is always there. Indeed, we are in the midst of it, and it is in the midst of us, for it beats in our very blood, whether we want it to or not.
Yet the fact remains that we are invited to forget ourselves on purpose, cast our awful solemnity to the winds and join in the general dance.
”
”
Thomas Merton (New Seeds of Contemplation)
“
Perhaps the body has its own memory system, like the invisible meridian lines those Chinese acupuncturists always talk about. Perhaps the body is unforgiving, perhaps every cell, every muscle and fragment of bone remembers each and every assault and attack. Maybe the pain of memory is encoded into our bone marrow and each remembered grievance swims in our bloodstream like a hard, black pebble. After all, the body, like God, moves in mysterious ways.
From the time she was in her teens, Sera has been fascinated by this paradox - how a body that we occupy, that we have worn like a coat from the moment of our birth - from before birth, even - is still a stranger to us. After all, almost everything we do in our lives is for the well-being of the body: we bathe daily, polish our teeth, groom our hair and fingernails; we work miserable jobs in order to feed and clothe it; we go to great lengths to protect it from pain and violence and harm. And yet the body remains a mystery, a book that we have never read. Sera plays with this irony, toys with it as if it were a puzzle: How, despite our lifelong preoccupation with our bodies, we have never met face-to-face with our kidneys, how we wouldn't recognize our own liver in a row of livers, how we have never seen our own heart or brain. We know more about the depths of the ocean, are more acquainted with the far corners of outer space than with our own organs and muscles and bones. So perhaps there are no phantom pains after all; perhaps all pain is real; perhaps each long ago blow lives on into eternity in some different permutation and shape; perhaps the body is this hypersensitive, revengeful entity, a ledger book, a warehouse of remembered slights and cruelties.
But if this is true, surely the body also remembers each kindness, each kiss, each act of compassion? Surely this is our salvation, our only hope - that joy and love are also woven into the fabric of the body, into each sinewy muscle, into the core of each pulsating cell?
”
”
Thrity Umrigar (The Space Between Us)
“
Then with alcoholic talkativeness
You've just told me some high spots in your memories. Want to hear mine? They're all connected with the sea. Here's one. When I was on the Squarehead square rigger, bound for Buenos Aires. Full moon in the Trades. The old hooker driving fourteen knots. I lay on the bowsprit, facing astern, with the water foaming into spume under me, the masts with every sail white in the moonlight, towering high above me. I became drunk with the beauty and signing rhythm of it, and for a moment I lost myself -- actually lost my life. I was set free! I dissolved in the sea, became white sails and flying spray, became beauty and rhythm, became moonlight and the ship and the high dim-starred sky! I belonged, without past or future, within peace and unity and a wild joy, within something greater than my own life, or the life of Man, to Life itself! To God, if you want to put it that way. Then another time, on the American Line, when I was lookout on the crow's nest in the dawn watch. A calm sea, that time. Only a lazy ground swell and a slow drowsy roll of the ship. The passengers asleep and none of the crew in sight. No sound of man. Black smoke pouring from the funnels behind and beneath me. Dreaming, not keeping looking, feeling alone, and above, and apart, watching the dawn creep like a painted dream over the sky and sea which slept together. Then the moment of ecstatic freedom came. the peace, the end of the quest, the last harbor, the joy of belonging to a fulfillment beyond men's lousy, pitiful, greedy fears and hopes and dreams! And several other times in my life, when I was swimming far out, or lying alone on a beach, I have had the same experience. Became the sun, the hot sand, green seaweed anchored to a rock, swaying in the tide. Like a saint's vision of beatitude. Like a veil of things as they seem drawn back by an unseen hand. For a second you see -- and seeing the secret, are the secret. For a second there is meaning! Then the hand lets the veil fall and you are alone, lost in the fog again, and you stumble on toward nowhere, for no good reason!
*He grins wryly.
It was a great mistake, my being born a man, I would have been much more successful as a sea gull or a fish. As it is, I will always be a stranger who never feels at home, who does not really want and is not really wanted, who can never belong, who must always be a a little in love with death!
TYRONE
*Stares at him -- impressed.
Yes, there's the makings of a poet in you all right.
*Then protesting uneasily.
But that's morbid craziness about not being wanted and loving death.
EDMUND
*Sardonically
The *makings of a poet. No, I'm afraid I'm like the guy who is always panhandling for a smoke. He hasn't even got the makings. He's got only the habit. I couldn't touch what I tried to tell you just now. I just stammered. That's the best I'll ever do, I mean, if I live. Well, it will be faithful realism, at least. Stammering is the native eloquence of us fog people.
”
”
Eugene O'Neill (Long Day’s Journey into Night)
“
Dear friend…'
The Witcher swore quietly, looking at the sharp, angular, even runes drawn with energetic sweeps of the pen, faultlessly reflecting the author’s mood. He felt once again the desire to try to bite his own backside in fury. When he was writing to the sorceress a month ago he had spent two nights in a row contemplating how best to begin. Finally, he had decided on “Dear friend.” Now he had his just deserts.
'Dear friend, your unexpected letter – which I received not quite three years after we last saw each other – has given me much joy. My joy is all the greater as various rumours have been circulating about your sudden and violent death. It is a good thing that you have decided to disclaim them by writing to me; it is a good thing, too, that you are doing so so soon. From your letter it appears that you have lived a peaceful, wonderfully boring life, devoid of all sensation. These days such a life is a real privilege, dear friend, and I am happy that you have managed to achieve it.
I was touched by the sudden concern which you deigned to show as to my health, dear friend. I hasten with the news that, yes, I now feel well; the period of indisposition is behind me, I have dealt with the difficulties, the description of which I shall not bore you with. It worries and troubles me very much that the unexpected present you received from Fate brings you worries. Your supposition that this requires professional help is absolutely correct. Although your description of the difficulty – quite understandably – is enigmatic, I am sure I know the Source of the problem. And I agree with your opinion that the help of yet another magician is absolutely necessary. I feel honoured to be the second to whom you turn. What have I done to deserve to be so high on your list?
Rest assured, my dear friend; and if you had the intention of supplicating the help of additional magicians, abandon it because there is no need. I leave without delay, and go to the place which you indicated in an oblique yet, to me, understandable way. It goes without saying that I leave in absolute secrecy and with great caution. I will surmise the nature of the trouble on the spot and will do all that is in my power to calm the gushing source. I shall try, in so doing, not to appear any worse than other ladies to whom you have turned, are turning or usually turn with your supplications. I am, after all, your dear friend. Your valuable friendship is too important to me to disappoint you, dear friend.
Should you, in the next few years, wish to write to me, do not hesitate for a moment. Your letters invariably give me boundless pleasure.
Your friend Yennefer'
The letter smelled of lilac and gooseberries.
Geralt cursed.
”
”
Andrzej Sapkowski (Krew elfów (Saga o Wiedźminie, #1))
“
Filled with rapture, his soul yearned for freedom, space, vastness. Over him the heavenly dome, full of quiet, shining stars, hung boundlessly. From the zenith to the horizon the still-dim Milky Way stretched its double strand. Night, fresh and quiet, almost unstirring, enveloped the earth. The white towers and golden domes of the church gleamed in the sapphire sky. The luxuriant autumn flowers in the flowerbeds near the house had fallen asleep until morning. The silence of the earth seemed to merge with the silence of the heavens, the mystery of the earth touched the mystery of the stars... Alyosha stood gazing and suddenly, as if he had been cut down, threw himself to the earth.
He did not know why he was embracing it, he did not try to understand why he longed so irresistibly to kiss it, to kiss all of it, but he was kissing it, weeping, sobbing, and watering it with his tears, and he vowed ecstatically to love it, to love it unto ages of ages. "Water the earth with the tears of your joy, and love those tears...," rang in his soul. What was he weeping for? Oh, in his rapture he wept even for the stars that shone on him from the abyss, and "he was not ashamed of this ecstasy." It was as if threads from all those innumerable worlds of God all came together in his soul, and it was trembling all over, "touching other worlds." He wanted to forgive everyone and for everything, and to ask forgiveness, oh, not for himself! but for all and for everything, "as others are asking for me," rang again in his soul. But with each moment he felt clearly and almost tangibly something as firm and immovable as this heavenly vault descend into his soul. Some sort of idea, as it were, was coming to reign in his mind-now for the whole of his life and unto ages of ages. He fell to the earth a weak youth and rose up a fighter, steadfast for the rest of his life, and he knew it and felt it suddenly, in that very moment of his ecstasy. Never, never in all his life would Alyosha forget that moment. "Someone visited my soul in that hour," he would say afterwards, with firm belief in his words...
”
”
Fyodor Dostoevsky
“
These are the three stages of enlightenment, the three glimpses of satori.
1. The first stage enlightenment:
A Glimpse of the Whole
The first stage of enlightenment is short glimpse from faraway of the whole. It is a short glimpse of being.
The first stage of enlightenment is when, for the first time, for a single moment the mind is not functioning. The ordinary ego is still present at the first stage of enlightenment, but you experience for a short while that there is something beyond the ego.
There is a gap, a silence and emptiness, where there is not thought between you and existence.
You and existence meet and merge for a moment.
And for the first time the seed, the thirst and longing, for enlightenment, the meeting between you and existence, will grow in your heart.
2. The second stage of enlightenment:
Silence, Relaxation, Togetherness, Inner Being
The second stage of enlightenment is a new order, a harmony, from within, which comes from the inner being. It is the quality of freedom.
The inner chaos has disappeared and a new silence, relaxation and togetherness has arisen.
Your own wisdom from within has arisen.
A subtle ego is still present in the second stage of enlightenment.
The Hindus has three names for the ego:
1. Ahamkar, which is the ordinary ego.
2. Asmita, which is the quality of Am-ness, of no ego. It is a very silent ego, not aggreessive, but it is still a subtle ego.
3. Atma, the third word is Atma, when the Am-ness is also lost. This is what Buddha callas no-self, pure being.
In the second stage of enlightenment you become capable of being in the inner being, in the gap, in the meditative quality within, in the silence and emptiness.
For hours, for days, you can remain in the gap, in utter aloneness, in God.
Still you need effort to remain in the gap, and if you drop the effort, the gap will disappear.
Love, meditation and prayer becomes the way to increase the effort in the search for God.
Then the second stage becomes a more conscious effort. Now you know the way, you now the direction.
3. The third stage of enlightenment:
Ocean, Wholeness, No-self, Pure being
At the third stage of enlightenment, at the third step of Satori, our individual river flowing silently, suddenly reaches to the Ocean and becomes one with the Ocean.
At the third Satori, the ego is lost, and there is Atma, pure being. You are, but without any boundaries. The river has become the Ocean, the Whole.
It has become a vast emptiness, just like the pure sky.
The third stage of enlightenment happens when you have become capable of finding the inner being, the meditative quality within, the gap, the inner silence and emptiness, so that it becomes a natural quality.
You can find the gap whenever you want.
This is what tantra callas Mahamudra, the great orgasm, what Buddha calls Nirvana, what Lao Tzu calls Tao and what Jesus calls the kingdom of God.
You have found the door to God.
You have come home.
”
”
Swami Dhyan Giten
“
No, you don't feel it now. Some day, when you are old and wrinkled and ugly, when thought has seared your forehead
with its lines, and passion branded your lips with itshideous fires, you will feel it, you will feel it terribly.Now, wherever you go, you charm the world. Will it always
be so? . . . You have a wonderfully beautiful face, Mr. Gray. Don't frown. You have. And beauty is a form of genius-- is higher, indeed, than genius, as it needs no explanation.
It is of the great facts of the world, like sunlight, or spring-time, or the reflection in dark waters of that silver shell we call the moon. It cannot be questioned. It has its divine
right of sovereignty. It makes princes of those who have it.You smile? Ah! when you have lost it you won't smile.
. . . People say sometimes that beauty is only superficial.That may be so, but at least it is not so superficial
as thought is. To me, beauty is the wonder of wonders.It is only shallow people who do not judge by appearances.
The true mystery of the world is the visible, not the invisible.
. . . Yes, Mr. Gray, the gods have been good to you.But what the gods give they quickly take away. You have only
a few years in which to live really, perfectly, and fully.When your youth goes, your beauty will go with it, and then you will suddenly discover that there are no triumphs left for you,
or have to content yourself with those mean triumphs that the memory of your past will make more bitter than defeats.Every month as it wanes brings you nearer to something dreadful.
Time is jealous of you, and wars against your lilies and your roses.
You will become sallow, and hollow-cheeked, and dull-eyed. You will suffer horribly.... Ah! realize your youth
while you have it. Don't squander the gold of your days,listening to the tedious, trying to improve the hopeless failure,or giving away your life to the ignorant, the common, and the vulgar. These are the sickly aims, the false ideals,of our age. Live! Live the wonderful life that is in you!
Let nothing be lost upon you. Be always searching for new sensations. Be afraid of nothing. . . . A new Hedonism--
that is what our century wants. You might be its visible symbol.With your personality there is nothing you could not do.The world belongs to you for a season. . . . The moment I met
you I saw that you were quite unconscious of what you really are,
of what you really might be. There was so much in you that charmed me that I felt I must tell you something about yourself.I thought how tragic it would be if you were wasted. For there is
such a little time that your youth will last--such a little time.The common hill-flowers wither, but they blossom again.The laburnum will be as yellow next June as it is now.In a month there will be purple stars on the clematis, and year after year the green night of its leaves will hold its purple stars.
But we never get back our youth. The pulse of joy that beats in us
at twenty becomes sluggish. Our limbs fail, our senses rot. We degenerate into hideous puppets, haunted by the memory of the passions of which we were too much afraid, and the exquisite temptations that we had not the courage to yield to. Youth! Youth! There is absolutely nothing in the world but
youth!
”
”
Oscar Wilde (The Picture of Dorian Gray)
“
I circled the site before I came in. If there's anyone within five kilometers, I'll eat my quiver."
Halt regarded him, eyebrow arched once more. "Anyone?"
"Anyone other than Crowley," Will amended, making a dismissive gesture. "I saw him watching me from that hide he always uses about two kilometers out. I assumed he'd be back in here by now."
Halt cleared his throat loudly. "Oh, you saw him, did you?" he said. "I imagine he'll be overjoyed to hear that." Secretly, he was pleased with his former pupil. In spite of his curiosity and obvious excitement, he hadn't forgotten to take the precautions that had been drilled into him. THat augured well for what lay ahead, Halt thought, a sudden grimness settling onto his manner.
Will didn't notice the momentary change of mood. He was loosening Tug
saddle girth. As he spoke, his voice was muffled against the horses's flank. "he's becoming too much a creature of habit," he said. "he's used that hide for the last three Gatherings. It's time he tried something new. Everyone must be onto it by now."
Rangers constantly competed with each other to see before being seen and each year's Gathering was a time of heightened competition. Halt nodded thoughtfully. Crowley had constructed teh virtually invisible observation post some four years previously. Alone among the younger Rangers, Will had tumbled to it after one year. Halt had never mentioned to him that he was the only one who knew of Crowley's hide. The concealed post was the Ranger Commandant's pride and joy.
"Well, perhaps not everyone," he said. Will emerged from behind his horse, grinning at the thought of the head of the Ranger Corps thinking he had remained hidden from sight as he watched Will's approach.
"All the same, perhaps he's getting a bit long in the tooth to be skulking around hiding in the bushes, don't you think?" he said cheerfully. Halt considered the question for a moment.
"Long in the tooth? Well, that's one opinion. Mind you, his silent movement skills are still as good as ever," he said meaningfully.
The grin on Will's face slowly faded. He resisted the temptation to look over his shoulder.
"He's standing behind me, isn't he?" he asked Halt. THe older Ranger nodded.
"He's standing behind me, isn't he?" Will continued and Halt nodded once more.
"Is he...close enough to have heard what I said?" Will finally managed to ask, fearin teh worst. This time, Halt didn't have to answer.
"Oh, good grief no," came a familiar voice from behind him. "he's so old and decrepit these days he's as deaf as a post."
Will's shoulders sagged and he turned to see the sandy-haired Commandant standing a few meters away.
The younger man's eyes dropped.
"Hullo, Crowley," he said, then mumbled, "Ahhh...I'm sorry about that."
Crowley glared at teh young Ranger for a few more seconds, then he couldn't help teh grin breaking out on his face.
"No harm done," he said, adding with a small note of triumph, "It's not often these days I amange to get the better of one of you young ones."
Secretly, he was impressed at teh news that Will had spotted his hiding place. Only the sarpest eyes could have picked it. Crowley had been in the business of seeing without being seen for thirty years or more, and despite what Will believed, he was still an absolute master of camouflage and unseen movement.
”
”
John Flanagan (The Sorcerer in the North (Ranger's Apprentice, #5))
“
Well, my dear sisters, the gospel is the good news that can free us from guilt. We know that Jesus experienced the totality of mortal existence in Gethsemane. It's our faith that he experienced everything- absolutely everything. Sometimes we don't think through the implications of that belief. We talk in great generalities about the sins of all humankind, about the suffering of the entire human family. But we don't experience pain in generalities. We experience it individually. That means he knows what it felt like when your mother died of cancer- how it was for your mother, how it still is for you. He knows what it felt like to lose the student body election. He knows that moment when the brakes locked and the car started to skid. He experienced the slave ship sailing from Ghana toward Virginia. He experienced the gas chambers at Dachau. He experienced Napalm in Vietnam. He knows about drug addiction and alcoholism.
Let me go further. There is nothing you have experienced as a woman that he does not also know and recognize. On a profound level, he understands the hunger to hold your baby that sustains you through pregnancy. He understands both the physical pain of giving birth and the immense joy. He knows about PMS and cramps and menopause. He understands about rape and infertility and abortion. His last recorded words to his disciples were, "And, lo, I am with you always, even unto the end of the world." (Matthew 28:20) He understands your mother-pain when your five-year-old leaves for kindergarten, when a bully picks on your fifth-grader, when your daughter calls to say that the new baby has Down syndrome. He knows your mother-rage when a trusted babysitter sexually abuses your two-year-old, when someone gives your thirteen-year-old drugs, when someone seduces your seventeen-year-old. He knows the pain you live with when you come home to a quiet apartment where the only children are visitors, when you hear that your former husband and his new wife were sealed in the temple last week, when your fiftieth wedding anniversary rolls around and your husband has been dead for two years. He knows all that. He's been there. He's been lower than all that. He's not waiting for us to be perfect. Perfect people don't need a Savior. He came to save his people in their imperfections. He is the Lord of the living, and the living make mistakes. He's not embarrassed by us, angry at us, or shocked. He wants us in our brokenness, in our unhappiness, in our guilt and our grief.
You know that people who live above a certain latitude and experience very long winter nights can become depressed and even suicidal, because something in our bodies requires whole spectrum light for a certain number of hours a day. Our spiritual requirement for light is just as desperate and as deep as our physical need for light. Jesus is the light of the world. We know that this world is a dark place sometimes, but we need not walk in darkness. The people who sit in darkness have seen a great light, and the people who walk in darkness can have a bright companion. We need him, and He is ready to come to us, if we'll open the door and let him.
”
”
Chieko N. Okazaki