James Clear Quotes

We've searched our database for all the quotes and captions related to James Clear. Here they are! All 100 of them:

Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
You do not rise to the level of your goals. You fall to the level of your systems.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
KILL ME!" And then Newt's eyes cleared, as if he'd gained one last trembling gasp of sanity, and his voice softened. "Please, Tommy. Please." With his heart falling into a black abyss, Thomas pulled the trigger.
James Dashner (The Death Cure (The Maze Runner, #3))
I took a bite of cookie and chewed. “Hmmm,” I said, trying not to spit crumbs. “Clear vanilla notes, too-sweet chocolate chips, distinct flavor of brown sugar. A decent cookie, not spectacular. Still, a good-hearted cookie, not pretentious.” I turned to Fang. “What say you?” “It’s fine.” Some people just don’t have what it takes to appreciate a cookie.
James Patterson (The Angel Experiment (Maximum Ride, #1))
Will rose slowly to his feet. He could not believe he was doing what he was doing, but it was clear that he was, clear as the silver rim around the black of Jem’s eyes. “If there is a life after this one,” he said, “let me meet you in it, James Carstairs.” “There will be other lives.” Jem held his hand out, and for a moment, they clasped hands, as they had done during their parabatai ritual, reaching across twin rings of fire to interlace their fingers with each other. “The world is a wheel,” he said. “When we rise or fall, we do it together.” Will tightened his grip on Jem’s hand, which felt thin as twigs in his. “Well, then,” he said, through a tight throat, “since you say there will be another life for me, let us both pray I do not make as colossal a mess of it as I have this one.
Cassandra Clare (Clockwork Princess (The Infernal Devices, #3))
You should be far more concerned with your current trajectory than with your current results.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Goals are good for setting a direction, but systems are best for making progress.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Habits are the compound interest of self-improvement
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
Problem #1: Winners and losers have the same goals.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Be the designer of your world and not merely the consumer of it.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Every action you take is a vote for the type of person you wish to become.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Success is the product of daily habits—not once-in-a-lifetime transformations.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
And by the way, you clearly don't know me better than Fang does. Do you see Fang arguing with me? No, you do not.
James Patterson (Fang (Maximum Ride, #6))
When you can’t win by being better, you can win by being different.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Professionals stick to the schedule; amateurs let life get in the way.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
And Flock Rule Number Two is, Don't argue with Max or you'll live to regret it." I spun and stomped out to the clearing, turning back for one last jab at Dylan. "And by the way, you clearly DON'T know me better than Fang does. Do you see Fang arguing with me? No, you do not." Fang rolled his eyes.
James Patterson
When nothing seems to help, I go and look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that last blow that did it—but all that had gone before.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
You don’t have to be the victim of your environment. You can also be the architect of it.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
Some people spend their entire lives waiting for the time to be right to make an improvement.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The task of breaking a bad habit is like uprooting a powerful oak within us. And the task of building a good habit is like cultivating a delicate flower one day at a time.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
It's clear to me now that I have been moving toward you and you toward me for a long time. Though neither of us was aware of the other before we met, there was a kind of mindless certainty bumming blithely along beneath our ignorance that ensured we would come together. Like two solitary birds flying the great prairies by celestial reckoning, all of these years and lifetimes we have been moving toward one another.
Robert James Waller (The Bridges of Madison County)
Be patient and wait. Your mud will settle. Your water will be clear.
James Frey
He's not a child!" said Sirius impatiently. "He's not an adult either!" said Mrs. Weasley, the color rising in her cheeks. "He's not James, Sirius!" "I'm perfectly clear who he is, thanks, Molly," said Sirius coldly. "I'm not sure you are!" said Mrs. Weasley. "Sometimes, the way you talk about him, it's as though you think you've got your best friend back!
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
If you want better results, then forget about setting goals. Focus on your system instead.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
We imitate the habits of three groups in particular: The close. The many. The powerful.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Anastasia, I’m not a hearts and flowers kind of man, I don’t do romance. My tastes are very singular. You should steer clear of me.” He closes his eyes as if in defeat. “There’s something about you, though,and I’m finding it impossible to stay away. But I think you’ve figured that out already.
E.L. James (Fifty Shades of Grey (Fifty Shades, #1))
Your actions reveal how badly you want something. If you keep saying something is a priority but you never act on it, then you don’t really want it. It’s time to have an honest conversation with yourself. Your actions reveal your true motivations.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
The ultimate form of intrinsic motivation is when a habit becomes part of your identity. It’s one thing to say I’m the type of person who wants this. It’s something very different to say I’m the type of person who is this.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Philosophy is "an unusually stubborn attempt to think clearly.
William James
The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
The greatest threat to success is not failure but boredom. We get bored with habits because they stop delighting us. The outcome becomes expected. And as our habits become ordinary, we start derailing our progress to seek novelty.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Newt..." "Do it before I become one of them!" "I..." "KILL ME!" And then Newt's eyes cleared, as if he'd gained one last trembling gasp of sanity, and his voice softened. "Please, Tommy. Please." With his heart falling into a black abyss, Thomas pulled the trigger.
James Dashner (The Death Cure (The Maze Runner, #3))
We hear nothing so clearly as what comes out of silence.
David James Duncan
Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Getting 1 percent better every day counts for a lot in the long-run.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is one reason why meaningful change does not require radical change. Small habits can make a meaningful difference by providing evidence of a new identity. And if a change is meaningful, it is actually big. That's the paradox of making small improvements.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
J.D. cleared his throat and pushed the button on the intercom. “Uh, Payton, hi. It’s J.D.” Dead silence. Then another crackle. “Sorry. Not interested.” Cute. But J.D. persisted. Again with the button. “I want to talk to you.” Crackle. “Ever hear of a telephone, asshole?” Okay, he probably deserved that.
Julie James (Practice Makes Perfect)
The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it. If you’re proud of how your hair looks, you’ll develop all sorts of habits to care for and maintain it. If you’re proud of the size of your biceps, you’ll make sure you never skip an upper-body workout. If you’re proud of the scarves you knit, you’ll be more likely to spend hours knitting each week. Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Ten thousand dollars." I hear Lily's gasp of disbelief behind me. Oh fuck. "Fifteen" Twenty," counters Christian quietly. Twenty-five," the stranger says. "One hundred thousand dollars," he says his voice ringing clear and loud through the marquee. "What the fuck?" Lily hisses audibly behind me, and a general gasp of dismay and amusement ripple through the crowd.
E.L. James (Fifty Shades Darker (Fifty Shades, #2))
When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, “disciplined” people are better at structuring their lives in a way that does not require heroic willpower and self-control. In other words, they spend less time in tempting situations.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Just — just to be clear,” he said. “You want to leave Tonks at her parents’ house and come away with us?” “She’ll be perfectly safe there, they’ll look after her,” said Lupin. He spoke with a finality bordering on indifference. “Harry, I’m sure James would have wanted me to stick with you.” “Well,” said Harry slowly, “I’m not. I’m pretty sure my father would have wanted to know why you aren’t sticking with your own kid, actually.
J.K. Rowling (Harry Potter and the Deathly Hallows (Harry Potter, #7))
It is easy to get bogged down trying to find the optimal plan for change: the fastest way to lose weight, the best program to build muscle, the perfect idea for a side hustle. We are so focused on figuring out the best approach that we never get around to taking action. As Voltaire once wrote, “The best is the enemy of the good.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Over the long run, however, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can't get too attached to one version of your identity. Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Good habits make time your ally. Bad habits make time your enemy.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
I turn and I look back across the lake. The mist is gone and the ice diminished, the drip of the icicles quick and heavy. The sun is up and the sky is blue empty blue light blue clear blue. I would drink the sky if I could drink it, drink it and celebrate it and let it fill me and become me. I am getting better. Empty and clear and light and blue. I am getting better.
James Frey (A Million Little Pieces)
Whenever you want to change your behavior, you can simply ask yourself: How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
If Fang is in any way harmed while I'm gone-if he gets a hangnail-you won't see another morning. Are we clear on that?
James Patterson (Fang (Maximum Ride, #6))
A man becomes calm in the measure that he understands himself as a thought-evolved being. For such knowledge necessitates the understanding of others as the result of thought, and as he develops a right understanding, and sees ever more clearly the internal relations of things by the action of cause and effect, he ceases to fuss, fume, worry, and grieve. He remains poised, steadfast, serene.
James Allen (As a Man Thinketh)
You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through. Incentives can start a habit. Identity sustains a habit.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
In short: genes do not determine your destiny. They determine your areas of opportunity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
NOOOO!" On the screen, a woman's eyes bugged almost out of her head, and I tried not to scream. Tried not to scream in exasperation, I mean. The serial killer was right in front of her, wide open! Clearly, instead of weeping like a moron, she could be lunging forward and administering a swift uppercut to the chin. Then this entire pointless ordeal would be over with, and I could go home.
James Patterson (Nevermore (Maximum Ride, #8))
(It has become clear to me, for example, that aging itself does not bring wisdom. It often brings regression to childishness, dependency, and bitterness over lost opportunities. Only those who are still intellectually, emotionally, spiritually growing inherit the richness of aging.)
James Hollis (What Matters Most: Living a More Considered Life)
Why did Jason lie about Naomi?” Jeremy cleared his throat nervously. “Oh. That. Um . . . well, you know, uh . . . to see if you’d get jealous.” He caught Taylor’s expression. “His plan—not mine,” he added quickly. Then he cocked his head curiously. “How did you know?” Taylor couldn't help but smile. "The watch thing.
Julie James (Just the Sexiest Man Alive)
I am madly, ridiculously, passionately in love with you. I don’t care about your past. Your race does nothing to change my feelings. I love you, you stubborn little fool. Is that clear enough for you?
Y.S. Lee (The Traitor in the Tunnel (The Agency, #3))
How could you have guessed?” Miserable though Will was, he felt free, as if a heavy burden had been displaced from him. “I did all I could to hide and deny it. You—you never hid your feelings. Looking back, it was clear and plain, and yet I never saw it. I was astonished when Tessa told me that you were engaged. You’ve always been the source in my life of such good things, James. I never thought you would be the source of pain, and so, wrongly, I never thought of your feelings at all. And that is why I was so blind.
Cassandra Clare (Clockwork Princess (The Infernal Devices, #3))
Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.10
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
Until you make the unconscious conscious, it will direct your life and you will call it fate.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
In Lilly's eyes her beautiful clear water eyes there is what I have sought and never found, wanted and never had, hoped for and never discovered. Love.
James Frey
As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
You get what you repeat.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
In order to improve for good, you need to solve problems at the systems level. Fix the inputs and the outputs will fix themselves.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Wow. Clearly, I need to find myself an ex-con. Since prison is probably the only place in this city I haven’t looked for Mr. Right yet.
Julie James (About That Night (FBI/US Attorney, #3))
This Girl with nothing but her own strength and a desire to be free. With nothing but a beating heart that is scared to be alone. With nothing but clear blue eyes that see through me and understand me. With nothing but open arms ready to receive me. To stand by me. To walk with me. To love me. I love her. Lilly. The Girl with nothing and everything. Lilly. I love her. A tear appears. She smiles. She leans forward kisses my lips softly kisses me and as our lips touch barely touch she whispers. I love you too, James. Our lips barely touching she whispers. I love you. Whispers. I love you.
James Frey (A Million Little Pieces)
What comes naturally to me? For just a moment, ignore what you have been taught. Ignore what society has told you. Ignore what others expect of you. Look inside yourself and ask, “What feels natural to me? When have I felt alive? When have I felt like the real me?” No internal judgments or people-pleasing. No second-guessing or self-criticism. Just feelings of engagement and enjoyment. Whenever you feel authentic and genuine, you are headed in the right direction.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Jealousy is simply and clearly the fear that you do not have value. Jealousy scans for evidence to prove the point - that others will be preferred and rewarded more than you. There is only one alternative - self-value. If you cannot love yourself, you will not believe that you are loved. You will always think it's a mistake or luck. Take your eyes off others and turn the scanner within. Find the seeds of your jealousy, clear the old voices and experiences. Put all the energy into building your personal and emotional security. Then you will be the one others envy, and you can remember the pain and reach out to them.
Jennifer James
Five common traits of good writers: (1) They have something to say. (2) They read widely and have done so since childhood. (3) They possess what Isaac Asimov calls a "capacity for clear thought," able to go from point to point in an orderly sequence, an A to Z approach. (4) They're geniuses at putting their emotions into words. (5) They possess an insatiable curiosity, constantly asking Why and How.
James J. Kilpatrick
The director cleared her throat just a few shots in. “Um, so, is there anything you can do about that, Mr Cavendish? This is not an X-rated publication…” James, shameless bastard that he was, seemed completely unfazed. “You’ll just need to shoot me waist up. You were the one who wanted my girlfriend in the shot, putting her hands on me. What did you think was going to happen?
R.K. Lilley (Grounded (Up in the Air, #3))
Complaining about not achieving success despite working hard is like complaining about an ice cube not melting when you heated it from twenty-five to thirty-one degrees. Your work was not wasted; it is just being stored. All the action happens at thirty-two degrees.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
As the carriage rolled under the Institute’s gates, James saw his parents standing in the courtyard. “And where have you been?” Will demanded as James clambered out of the carriage. The others leaped down behind him, the girls, being in gear, needing no help to dismount. “You stole our carriage.” James wished he could tell his father the truth, but that would be breaking their sworn promise to Ragnor. “It’s only the second-best carriage,” James protested. “Remember when Papa stole Uncle Gabriel’s carriage? It’s a proud family tradition,” said Lucie, as the group of them approached the Institute steps. “I did not raise you to be horse thieves and scallywags,” said Will. “And I recall very clearly that I told you—” “Thank you for letting them borrow the carriage to come and get me,” said Cordelia. Her eyes were wide, and she looked entirely innocent. James felt an amused stab of surprise: she was an interestingly skilful liar. “I had very much wanted to come to the Institute and see what I could do to help.” Will softened immediately. “Of course. You are always welcome here, Cordelia.
Cassandra Clare (Chain of Gold (The Last Hours, #1))
I wasn't kidding about the flying-kids part. Or the talking-dog part. Anyone who's up to speed on the Adventures of Amazing Max and Her Flying, Fun-Loving Cohorts, you can skip this next page or so. Those of you who picked up this book cold, even thought it's clearly part three of the series, well, get with the program, people! I can't take two days to get you caught up on everything! Here's the abbreviated version (which is pretty, I might add): A bunch of mad scientists (mad crazy not mad angry- though a lot of them seem to have anger-management issues, especially around me) have been playing around with recombinant life-forms, where they graft different species' DNA together.
James Patterson (Saving the World and Other Extreme Sports (Maximum Ride, #3))
Whenever I speak to young people, I suggest they do something that might seem a little odd: Close your eyes, I say. Sit there, and imagine you are at the end of your life. From that vantage point, the smoke of striving for recognition and wealth is cleared. Houses, cars, awards on the wall? Who cares? You are about to die. Who do you want to have been? I tell them that I hope some of them decide to have been people who used their abilities to help those who needed it—the weak, the struggling, the frightened, the bullied. Standing for something. Making a difference. That is true wealth.
James Comey (A Higher Loyalty: Truth, Lies, and Leadership)
He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.
James Jones (From Here to Eternity)
She noticed that the man at the table next to her, in his sixties, was watching her. Clearly, he’d caught the show. “Well, he asked for my opinion,” she said defensively. “I’m just wondering what you’re going to do to the next guy who walks in,” the older man said. “They’re gonna start taking them out of here in body bags.” Probably it was high time she left this coffee shop.
Julie James (It Happened One Wedding (FBI/US Attorney, #5))
Emotions drive behavior. Every decision is an emotional decision at some level. Whatever your logical reasons are for taking action, you only feel compelled to act on them because of emotion. In fact, people with damage to emotional centers of the brain can list many reasons for taking action but still will not act because they do not have emotions to drive them. This is why craving comes before response. The feeling comes first, and then the behavior.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
Happiness is simply the absence of desire. When you observe a cue, but do not desire to change your state, you are content with the current situation. Happiness is not about the achievement of pleasure (which is joy or satisfaction), but about the lack of desire. It arrives when you have no urge to feel differently. Happiness is the state you enter when you no longer want to change your state. However, happiness is fleeting because a new desire always comes along. As Caed Budris says, “Happiness is the space between one desire being fulfilled and a new desire forming." Likewise, suffering is the space between craving a change in state and getting it.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Meanwhile, improving by 1 percent isn’t particularly notable—sometimes it isn’t even noticeable—but it can be far more meaningful, especially in the long run. The difference a tiny improvement can make over time is astounding. Here’s how the math works out: if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done. Conversely, if you get 1 percent worse each day for one year, you’ll decline nearly down to zero. What starts as a small win or a minor setback accumulates into something much more.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Missing once is an accident. Missing twice is the start of a new habit. This is a distinguishing feature between winners and losers. Anyone can have a bad performance, a bad workout, or a bad day at work. But when successful people fail, they rebound quickly. The breaking of a habit doesn’t matter if the reclaiming of it is fast. I think this principle is so important that I’ll stick to it even if I can’t do a habit as well or as completely as I would like. Too often, we fall into an all-or-nothing cycle with our habits. The problem is not slipping up; the problem is thinking that if you can’t do something perfectly, then you shouldn’t do it at all.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
The logic of the Bible says: Act according to God's "will of command," not according to his "will of decree." God's "will of decree" is whatever comes to pass. "If the Lord wills, we will live and do this or that" (James 4:15). God's "will of decree" ordained that his Son be betrayed (Luke 22:22), ridiculed (Isaiah 53:3), mocked (Luke 18:32), flogged (Matthew 20:19), forsaken (Matthew 26:31), pierced (John 19:37), and killed (Mark 9:31). But the Bible teaches us plainly that we should not betray, ridicule, mock, flog, forsake, pierce, or kill innocent people. That is God's "will of command." We do not look at the death of Jesus, clearly willed by God, and conclude that killing Jesus is good and that we should join the mockers.
John Piper
From Jess: FANG. I've commented your blog with my questions for THREE YEARS. You answer other people's STUPID questions but not MINE. YOU REALLY ASKED FOR IT, BUDDY. I'm just gonna comment with this until you answer at least one of my questions. DO YOU HAVE A JAMAICAN ACCENT? No, Mon DO YOU MOLT? Gross. WHAT'S YOUR STAR SIGN? Dont know. "Angel what's my star sign?" She says Scorpio. HAVE YOU TOLD JEB I LOVE HIM YET? No. DOES NOT HAVING A POWER MAKE YOU ANGRY? Well, that's not really true... DO YOU KNOW HOW TO DO THE SOULJA BOY? Can you see me doing the Soulja Boy? DOES IGGY KNOW HOW TO DO THE SOULJA BOY? Gazzy does. DO YOU USE HAIR PRODUCTS? No. Again,no. DO YOU USE PRODUCTS ON YOUR FEATHERS? I don't know that they make bird kid feather products yet. WHAT'S YOU FAVORITE MOVIE? There are a bunch WHAT'S YOUR FAVORITE SONG? I don't have favorites. They're too polarizing. WHAT'S YOUR FAVORITE SMELL? Max, when she showers. DO THESE QUESTIONS MAKE YOU ANGRY? Not really. IF I CAME UP TO YOU IN A STREET AND HUGGED YOU, WOULD YOU KILL ME? You might get kicked. But I'm used to people wanting me dead, so. DO YOU SECRETLY WANT TO BE HUGGED? Doesn't everybody? ARE YOU GOING EMO 'CAUSE ANGEL IS STEALING EVERYONE'S POWERS (INCLUDING YOURS)? Not the emo thing again. WHAT'S YOUR FAVORITE FOOD? Anything hot and delicious and brought to me by Iggy. WHAT DID YOU HAVE FOR BREAKFAST THIS MORNING? Three eggs, over easy. Bacon. More Bacon. Toast. DID YOU EVEN HAVE BREAKFAST THIS MORNING? See above. DID YOU DIE INSIDE WHEN MAX CHOSE ARI OVER YOU? Dudes don't die inside. DO YOU LIKE MAX? Duh. DO YOU LIKE ME? I think you're funny. DOES IGGY LIKE ME? Sure DO YOU WRITE DEPRESSING POETRY? No. IS IT ABOUT MAX? Ahh. No. IS IT ABOUT ARI? Why do you assume I write depressing poetry? IS IT ABOUT JEB? Ahh. ARE YOU GOING TO BLOCK THIS COMMENT? Clearly, no. WHAT ARE YOU WEARING? A Dirty Projectors T-shirt. Jeans. DO YOU WEAR BOXERS OR BRIEFS? No freaking comment. DO YOU FIND THIS COMMENT PERSONAL? Could I not find that comment personal? DO YOU WEAR SUNGLASSES? Yes, cheap ones. DO YOU WEAR YOUR SUNGLASSES AT NIGHT? That would make it hard to see. DO YOU SMOKE APPLES, LIKE US? Huh? DO YOU PREFER BLONDES OR BRUNETTES? Whatever. DO YOU LIKE VAMPIRES OR WEREWOLVES? Fanged creatures rock. ARE YOU GAY AND JUST PRETENDING TO BE STRAIGHT BY KISSING LISSA? Uhh... WERE YOU EXPERIMENING WITH YOUR SEXUALITY? Uhh... WOULD YOU TELL US IF YOU WERE GAY? Yes. DO YOU SECRETLY LIKE IT WHEN PEOPLE CALL YOU EMO? No. ARE YOU EMO? Whatever. DO YOU LIKE EGGS? Yes. I had them for breakfast. DO YOU LIKE EATING THINGS? I love eating. I list it as a hobby. DO YOU SECRETLY THINK YOU'RE THE SEXIEST PERSON IN THE WHOLE WORLD? Do you secretly think I'm the sexiest person in the whole world? DO YOU EVER HAVE DIRTY THOUGHTS ABOUT MAX? Eeek! HAS ENGEL EVER READ YOUR MIND WHEN YOU WERE HAVING DIRTY THOUGHT ABOUT MAX AND GONE "OMG" AND YOU WERE LIKE "D:"? hahahahahahahahahahah DO YOU LIKE SPONGEBOB? He's okay, I guess. DO YOU EVER HAVE DIRTY THOUGHT ABOUT SPONGEBOB? Definitely CAN YOU COOK? Iggy cooks. DO YOU LIKE TO COOK? I like to eat. ARE YOU, LIKE, A HOUSEWIFE? How on earth could I be like a housewife? DO YOU SECRETLY HAVE INNER TURMOIL? Isn't it obvious? DO YOU WANT TO BE UNDA DA SEA? I'm unda da stars. DO YOU THINK IT'S NOT TOO LATE, IT'S NEVER TOO LATE? Sure. WHERE DID YOU LEARN TO PLAY POKER? TV. DO YOU HAVE A GOOD POKER FACE? Totally. OF COURSE YOU HAVE A GOOD POKER FACE. DOES IGGY HAVE A GOOD POKER FACE? Yes. CAN HE EVEN PLAY POKER? Iggy beats me sometimes. DO YOU LIKE POKING PEOPLE HARD? Not really. ARE YOU FANGALICIOUS? I could never be as fangalicious as you'd want me to be. Fly on, Fang
James Patterson (Fang (Maximum Ride, #6))
Focus on whether you are fulfilling your own potential than comparing yourself to someone else. The fact that you have a natural limit to any specific ability has nothing too do with whether you are reaching the ceiling of your capabilities. People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them. Genes can not make you successful if you’re not doing the work. Until you work as hard as those you admire, don’t explain away their success as luck.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
You know,” he says, swallowing with some difficulty. “I always thought I was Achilles in this story—the over controlling mother, the famed heritage, the great expectations,” he smiles wryly. “But here I am James, wearing your armour, rushing off into battles I have no business fighting. Playing the hero, and failing, like the secondary character I am,” he laughs. “But that’s—“ he has to clear his throat. “That’s where the metaphor ends okay? Fuck fate, fuck prophecies, let someone else handle it. Let someone else save the day. You just…go away somewhere okay? Go live your beautiful life. Fade into obscurity, leave the heroics to people who have less to offer the world. Don’t go to Troy.
MesserMoon (Choices)
Foreigners have been encouraged to settle among you. Industry and virtue have been promoted by mutual emulation and mutual inspection; commerce and the arts have flourished; and I cannot help attributing those continual exertions of genius which appear among you to the inspiration of liberty, and that love of fame and knowledge which always accompany it. Religious bondage shackles and debilitates the mind, and unfits it for every noble enterprise, every expanded prospect. How far this is the case with Virginia will more clearly appear when the ensuing trial is made. [Letter to William Bradford Jr. April 1 1774]
James Madison (Writings)
Kill me, you shuck coward. Prove you can do the right thing. Put me out of my misery.” The words horrified Thomas. “Newt, maybe we can—” “Shut up! Just shut up! I trusted you! Now do it!” “I can’t.” “Do it!” “I can’t!” How could Newt ask him to do something like this? How could he possibly kill one of his best friends? “Kill me or I’ll kill you. Kill me! Do it!” “Newt …” “Do it before I become one of them!” “I …” “KILL ME!” And then Newt’s eyes cleared, as if he’d gained one last trembling gasp of sanity, and his voice softened. “Please, Tommy. Please.” With his heart falling into a black abyss, Thomas pulled the trigger.
James Dashner (The Death Cure (Maze Runner, #3))
Breakthrough moments are often the result of many previous actions, which build up the potential required to unleash a major change. This pattern shows up everywhere. Cancer spends 80 percent of its life undetectable, then takes over the body in months. Bamboo can barely be seen for the first five years as it builds extensive root systems underground before exploding ninety feet into the air within six weeks. Similarly, habits often appear to make no difference until you cross a critical threshold and unlock a new level of performance. In the early and middle stages of any quest, there is often a Valley of Disappointment. You expect to make progress in a linear fashion and it’s frustrating how ineffective changes can seem during the first days, weeks, and even months. It doesn’t feel like you are going anywhere. It’s a hallmark of any compounding process: the most powerful outcomes
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
He raised his voice over the crowd’s roar and gestured to Cade’s phone. “Good news?” Cade tucked the phone back into his pocket. “She said yes.” Vaughn blinked—clearly having expected Cade to say something else—then threw out his hands. He had no clue what they were talking about, but right then everything was a cause for celebration. “She said yes! Hell, yeah!” He grabbed Huxley and pointed to Cade, shouting over the crowd. “She said yes.” “Sweet,” Huxley said, tapping his beer to Cade’s. “Who said yes?” “Brooke Parker. I’m seeing her tonight.” “Fuck you,” Vaughn said, somewhat in awe. “I knew it. You’ve been digging her from the moment she told you to shove your obstruction of justice threats up your ass.” “What can I say? I’m a sucker for the shy, quiet types.
Julie James (Love Irresistibly (FBI/US Attorney, #4))
He rolled his eyes and took my hand. His hand was hard and calloused, tough with muscle and old scars. The night settled around us like a blanket. I could hear the water lapping against the dock. We were totally alone. “You’re . . . ,” he began, and I waited, heart throbbing in my throat. “Such a pain,” he concluded. “What?” I asked, just as his head swooped in and his mouth touched mine. I tried to speak, but one of Fang’s hands held the back of my head, and he kept his lips pressed against me, kissing me softly but with a Fanglike determination. Oh, jeez, I thought distractedly. Jeez, this is Fang, and me, and . . . Fang tilted his head to kiss me more deeply, and I felt totally lightheaded. Then I remembered to breathe through my nose, and the fog cleared a tiny bit. Somehow we were pressed together, Fang’s arms around me now, sliding under my wings, his hands flat against my back. It was incredible. I loved it. I loved him. It was a total disaster. Gasping, I pulled back. “I, uh—,” I began oh so coherently, and then I jumped up, almost knocking him over, and raced down the dock. I took off, flying fast, like a rocket.
James Patterson (The Final Warning (Maximum Ride, #4))
(Golden Globe acceptance speech in the style of Jane Austen's letters): "Four A.M. Having just returned from an evening at the Golden Spheres, which despite the inconveniences of heat, noise and overcrowding, was not without its pleasures. Thankfully, there were no dogs and no children. The gowns were middling. There was a good deal of shouting and behavior verging on the profligate, however, people were very free with their compliments and I made several new acquaintances. Miss Lindsay Doran, of Mirage, wherever that might be, who is largely responsible for my presence here, an enchanting companion about whom too much good cannot be said. Mr. Ang Lee, of foreign extraction, who most unexpectedly apppeared to understand me better than I undersand myself. Mr. James Schamus, a copiously erudite gentleman, and Miss Kate Winslet, beautiful in both countenance and spirit. Mr. Pat Doyle, a composer and a Scot, who displayed the kind of wild behavior one has lernt to expect from that race. Mr. Mark Canton, an energetic person with a ready smile who, as I understand it, owes me a vast deal of money. Miss Lisa Henson -- a lovely girl, and Mr. Gareth Wigan -- a lovely boy. I attempted to converse with Mr. Sydney Pollack, but his charms and wisdom are so generally pleasing that it proved impossible to get within ten feet of him. The room was full of interesting activitiy until eleven P.M. when it emptied rather suddenly. The lateness of the hour is due therefore not to the dance, but to the waiting, in a long line for horseless vehicles of unconscionable size. The modern world has clearly done nothing for transport. P.S. Managed to avoid the hoyden Emily Tomkins who has purloined my creation and added things of her own. Nefarious creature." "With gratitude and apologies to Miss Austen, thank you.
Emma Thompson (The Sense and Sensibility Screenplay and Diaries: Bringing Jane Austen's Novel to Film)
With time to think, the full reality of what had happened hit Thomas like a falling boulder. Ever since Thomas had entered the Maze, Newt had been there for him. Thomas hadn’t realized just how much of a friend he’d become until now. His heart hurt. He tried to remind himself that Newt wasn’t dead. But in some ways this was worse. In most ways. He’d fallen down the slope of insanity, and he was surrounded by bloodthirsty Cranks. And the prospect of never seeing him again was almost unbearable. [...] He pulled the envelope out of his pocket and ripped it open, then took out the slip of paper. The soft lights that ringed the mirror lit up the message in a warm glow. It was two short sentences: Kill me. If you’ve ever been my friend, kill me. Thomas read it over and over, wishing the words would change. To think that his friend had been so scared that he’d had the foresight to write those words made him sick to his stomach. And he remembered how angry Newt had been at Thomas specifically when they’d found him in the bowling alley. He’d just wanted to avoid the inevitable fate of becoming a Crank. And Thomas had failed him. [...] “Newt suddenly twisted around and grabbed Thomas by the hand holding the gun. He yanked it toward himself, forcing it up until the end of the pistol was pressed against his own forehead. “Now make amends! Kill me before I become one of those cannibal monsters! Kill me! I trusted you with the note! No one else. Now do it!” Thomas tried to pull his hand away, but Newt was too strong. “I can’t, Newt, I can’t.” “Make amends! Repent for what you did!” The words tore out of him, his whole body trembling. Then his voice dropped to an urgent, harsh whisper. “Kill me, you shuck coward. Prove you can do the right thing. Put me out of my misery.” The words horrified Thomas. “Newt, maybe we can—” “Shut up! Just shut up! I trusted you! Now do it!” “I can’t.” “Do it!” “I can’t!” How could Newt ask him to do something like this? How could he possibly kill one of his best friends? “Kill me or I’ll kill you. Kill me! Do it!” “Newt …” “Do it before I become one of them!” “I …” “KILL ME!” And then Newt’s eyes cleared, as if he’d gained one last trembling gasp of sanity, and his voice softened. “Please, Tommy. Please.” With his heart falling into a black abyss, Thomas pulled the trigger.
James Dashner (The Death Cure (The Maze Runner, #3))
James eyed Matthew. “Thomas,” he said, in a low voice. “Maybe a healing rune?” Thomas nodded and approached Matthew cautiously, as one might approach a stray cat on the street. Some time ago James had discovered that healing runes sobered Matthew up: not entirely, but enough. “Push up your sleeve, then, there’s a good fellow,” Thomas said, seating himself on the arm of Matthew’s chair. “Let’s wake you up and James can tell us whatever mad thing he has planned.” “It seems somehow blasphemous to use Marks to rid oneself of the effects of alcohol,” Matthew added, as Thomas put his stele away. The Mark in question gleamed, new-made, on Matthew’s wrist. He looked already more clear-eyed, and less as if he were about to fall asleep or be sick. “I’ve seen you use your stele to part your hair,” said James dryly, as he began to examine the window locks. “The Angel gave me this hair,” replied Matthew. “It’s one of the Shadowhunters’ gifts. Like the Mortal Sword.” “Now that is blasphemy,” said Thomas.
Cassandra Clare (Chain of Gold (The Last Hours, #1))
So, Jessamine,” said Lucie. “Can ghosts lie?” “Certainly not!” Jessamine looked shifty. “Ghosts are completely honest. I keep telling you, it was mice who knocked your silver mirror behind the desk and broke it.” “It appears clear that if ghosts are liars, they are terrible liars,” said James. Matthew sighed. “It is very strange to see you conversing with the invisible.” “Humph,” said Jessamine. She wobbled a bit and firmed up, her outlines clearing as she drifted down toward the floor. Shadowhunters, having the Sight, could generally see ghosts who wanted to be seen, but Lucie knew it was an effort for Jessamine to make herself visible to all eyes. “Oh!” said Cordelia. “It’s very nice to meet you, Jessamine. Lucie speaks of you often.” Jessamine beamed. “You are a very attractive ghost,” said Matthew, tapping his ringed fingers against his chest. “I do hope Lucie and James have mentioned as much.” “They have not,” Jessamine noted. “Very remiss,” said Matthew, his eyes sparkling. “You are not at all like Henry,” said Jessamine, eyeing Matthew speculatively. “He was forever setting things on fire, and not a compliment to be heard.” “Jessamine,” Lucie said. “This is important! Do tell us, can ghosts lie? Not you, of course, my dear.” “Ghosts can lie,” Jessamine conceded.
Cassandra Clare (Chain of Gold (The Last Hours, #1))
Thank you for inviting me here today " I said my voice sounding nothing like me. "I'm here to testify about things I've seen and experienced myself. I'm here because the human race has become more powerful than ever. We've gone to the moon. Our crops resist diseases and pests. We can stop and restart a human heart. And we've harvested vast amounts of energy for everything from night-lights to enormous super-jets. We've even created new kinds of people, like me. "But everything mankind" - I frowned - "personkind has accomplished has had a price. One that we're all gonna have to pay." I heard coughing and shifting in the audience. I looked down at my notes and all the little black words blurred together on the page. I just could not get through this. I put the speech down picked up the microphone and came out from behind the podium. "Look " I said. "There's a lot of official stuff I could quote and put up on the screen with PowerPoint. But what you need to know what the world needs to know is that we're really destroying the earth in a bigger and more catastrophic was than anyone has ever imagined. "I mean I've seen a lot of the world the only world we have. There are so many awesome beautiful tings in it. Waterfalls and mountains thermal pools surrounded by sand like white sugar. Field and field of wildflowers. Places where the ocean crashes up against a mountainside like it's done for hundreds of thousands of years. "I've also seen concrete cities with hardly any green. And rivers whose pretty rainbow surfaces came from an oil leak upstream. Animals are becoming extinct right now in my lifetime. Just recently I went through one of the worst hurricanes ever recorded. It was a whole lot worse because of huge worldwide climatic changes caused by... us. We the people." .... "A more perfect union While huge corporations do whatever they want to whoever they want and other people live in subway tunnels Where's the justice of that Kids right here in America go to be hungry every night while other people get four-hundred-dollar haircuts. Promote the general welfare Where's the General welfare in strip-mining toxic pesticides industrial solvents being dumped into rivers killing everything Domestic Tranquility Ever sleep in a forest that's being clear-cut You'd be hearing chain saws in your head for weeks. The blessings of liberty Yes. I'm using one of the blessings of liberty right now my freedom of speech to tell you guys who make the laws that the very ground you stand on the house you live in the children you tuck in at night are all in immediate catastrophic danger.
James Patterson (The Final Warning (Maximum Ride, #4))