“
Within a system which denies the existence of basic human rights, fear tends to be the order of the day. Fear of imprisonment, fear of torture, fear of death, fear of losing friends, family, property or means of livelihood, fear of poverty, fear of isolation, fear of failure. A most insidious form of fear is that which masquerades as common sense or even wisdom, condemning as foolish, reckless, insignificant or futile the small, daily acts of courage which help to preserve man's self-respect and inherent human dignity. It is not easy for a people conditioned by fear under the iron rule of the principle that might is right to free themselves from the enervating miasma of fear. Yet even under the most crushing state machinery courage rises up again and again, for fear is not the natural state of civilized man.
”
”
Aung San Suu Kyi (Freedom from Fear)
“
Mr. Pugh turned bright red. His cheeks puffed up like the galls of shad from the nearby river. His green- monster eyes rolled around his face, and he pounded both fists down on the table, and through grinding teeth and snorting gasps hollered, “INDEED NOT, MISS KNAPP! Slaves are not allowed to read and write. We have you here with good and steady pay to instruct our children and nothing else. Going near that boy, or any other slave, with chalk or book learnin’ is strictly forbidden! Do you understand me?
”
”
Sheridan Brown (The Viola Factor)
“
It was a vicious cycle, though. The more gratification we found in our own geniuses, the more isolated we grew.
”
”
Alison Bechdel (Fun Home: A Family Tragicomic)
“
Our society is so fragmented, our family lives so sundered by physical and emotional distance, our friendships so sporadic, our intimacies so 'in-between' things and often so utilitarian, that there are few places where we can feel truly safe.
”
”
Henri J.M. Nouwen (Life of the Beloved: Spiritual Living in a Secular World)
“
I was alone. I had no one. No mother, no father, no brothers, no sisters, no grandmas, no grandpas, no uncles, no aunties, no cousins, and no tribe. I’d seen the children at the orphanage laugh or cry when they received news about a family member. I would never receive such news and no family would laugh or cry for me. That day I understood with sharp clarity that I didn’t have a mother who wanted me.
”
”
Maria Nhambu (Africa's Child (Dancing Soul Trilogy, #1))
“
One situation – maybe one alone – could drive me to murder: family life, togetherness.
”
”
Patricia Highsmith
“
The American system is the most ingenious system of control in world history. With a country so rich in natural resources, talent, and labor power the system can afford to distribute just enough wealth to just enough people to limit discontent to a troublesome minority. It is a country so powerful, so big, so pleasing to so many of its citizens that it can afford to give freedom of dissent to the small number who are not pleased. There is no system of control with more openings, apertures, leeways, flexibilities, rewards for the chosen, winning tickets in lotteries. There is none that disperses its controls more complexly through the voting system, the work situation, the church, the family, the school, the mass media--none more successful in mollifying opposition with reforms, isolating people from one another, creating patriotic loyalty.
”
”
Howard Zinn (A People’s History of the United States: 1492 - Present)
“
In depression this faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no remedy will come- not in a day, an hour, a month, or a minute. If there is mild relief, one knows that it is only temporary; more pain will follow. It is hopelessness even more than pain that crushes the soul. So the decision-making of daily life involves not, as in normal affairs, shifting from one annoying situation to another less annoying- or from discomfort to relative comfort, or from boredom to activity- but moving from pain to pain. One does not abandon, even briefly, one’s bed of nails, but is attached to it wherever one goes. And this results in a striking experience- one which I have called, borrowing military terminology, the situation of the walking wounded. For in virtually any other serious sickness, a patient who felt similar devistation would by lying flat in bed, possibly sedated and hooked up to the tubes and wires of life-support systems, but at the very least in a posture of repose and in an isolated setting. His invalidism would be necessary, unquestioned and honorably attained. However, the sufferer from depression has no such option and therefore finds himself, like a walking casualty of war, thrust into the most intolerable social and family situations. There he must, despite the anguish devouring his brain, present a face approximating the one that is associated with ordinary events and companionship. He must try to utter small talk, and be responsive to questions, and knowingly nod and frown and, God help him, even smile. But it is a fierce trial attempting to speak a few simple words.
”
”
William Styron (Darkness Visible: A Memoir of Madness)
“
Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there.
All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences.
As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead.
She wishes she were dead. For her there is no way out. She soon learns there is no hope.
As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation.
She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.
”
”
Margaret Smith (Ritual Abuse: What It Is, Why It Happens, and How to Help)
“
In a brain scan, relational pain—that caused by isolation during punishment—can look the same as physical abuse. Is alone in the corner the best place for your child?
”
”
Daniel J. Siegel
“
Finally, the last point that can kill your spark is Isolation. As you grow older you will realize you are unique. When you are little, all kids want Ice cream and Spiderman. As you grow older to college, you still are a lot like your friends. But ten years later and you realize you are unique. What you want, what you believe in, what makes you feel, may be different from even the people closest to you. This can create conflict as your goals may not match with others. And you may drop some of them. Basketball captains in college invariably stop playing basketball by the time they have their second child. They give up something that meant so much to them. They do it for their family. But in doing that, the spark dies. Never, ever make that compromise. Love yourself first, and then others.
”
”
Chetan Bhagat
“
Not all of the white working class struggles. I knew even as a child that there were two separate sets of mores and social pressures. My grandparents embodied one type: old-fashioned, quietly faithful, self-reliant, hardworking. My mother and, increasingly, the entire neighborhood embodied another: consumerist, isolated, angry, distrustful. There
”
”
J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
“
None of us lives in isolation. We're in it together. And some conflict along the way is inevitable. But our highest priority, when all is said and done, has to be commitment to each other –- sticking together.
”
”
Steve Goodier
“
There are many systems of interaction between brain, body and social world that can get caught in positive feedback loops. Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
Why did her family think pachinko was so terrible? Her father, a traveling salesman, had sold expensive life insurance policies to isolated housewives who couldn't afford them, and Mozasu created spaces where grown men and women could play pinball for money. Both men had made money from chance and fear and loneliness. Every morning, Mozasu and his men tinkered with the machines to fix the outcomes--there could only be a few winners and a lot of losers. And yet we played on, because we had hope that we might be the lucky ones. How could you get angry at the ones who wanted to be in the game? Etsuko had failed in this important way--she had not taught her children to hope, to believe in the perhaps-absurd possibility that they might win. Pachinko was a foolish game, but life was not.
”
”
Min Jin Lee (Pachinko)
“
America today is a "save yourself" society if there ever was one. But does it really work? The underdeveloped societies suffer from one set of diseases: tuberculosis, malnutrition, pneumonia, parasites, typhoid, cholera, typhus, etc. Affluent America has virtually invented a whole new set of diseases: obesity, arteriosclerosis, heart disease, strokes, lung cancer, venereal disease, cirrhosis of the liver, drug addiction, alcoholism, divorce, battered children, suicide, murder. Take your choice. Labor-saving machines have turned out to be body-killing devices. Our affluence has allowed both mobility and isolation of the nuclear family, and as a result, our divorce courts, our prisons and our mental institutions are flooded. In saving ourselves we have nearly lost ourselves.
”
”
John Piper (Don't Waste Your Life)
“
What man most passionately wants is his living wholeness and his living unison, not his own isolate salvation of his "soul." Man wants his physical fulfillment first and foremost, since now, once and once only, he is in the flesh and potent. For man, the vast marvel is to be alive. For man, as for flower and beast and bird, the supreme triumph is to be most vividly, most perfectly alive. Whatever the unborn and the dead may know, they cannot know the beauty, the marvel of being alive in the flesh. The dead may look after the afterwards. But the magnificent here and now of life in the flesh is ours, and ours alone, and ours only for a time. We ought to dance with rapture that we should be alive and in the flesh, and part of the living, incarnate cosmos. I am part of the sun as my eye is part of me. That I am part of the earth my feet know perfectly, and my blood is part of the sea. My soul knows that I am part of the human race, my soul is an organic part of the great human soul, as my spirit is part of my nation. In my own very self, I am part of my family. There is nothing of me that is alone and absolute except my mind, and we shall find that the mind has no existence by itself, it is only the glitter of the sun on the surface of the waters.
”
”
D.H. Lawrence
“
Let us define our terms. A woman who writes her lover four letters a day is not a graphomaniac, she is simply a woman in love. But my friend who xeroxes his love letters so he can publish them someday--my friend is a graphomaniac. Graphomania is not a desire to write letters, diaries, or family chronicles (to write for oneself or one's immediate family); it is a desire to write books (to have a public of unknown readers). In this sense the taxi driver and Goethe share the same passion. What distinguishes Goethe from the taxi driver is the result of the passion, not the passion itself.
"Graphomania (an obsession with writing books) takes on the proportions of a mass epidemic whenever a society develops to the point where it can provide three basic conditions:
1. a high degree of general well-being to enable people to devote their energies to useless activities;
2. an advanced state of social atomization and the resultant general feeling of the isolation of the individual;
3. a radical absence of significant social change in the internal development of the nation. (In this connection I find it symptomatic that in France, a country where nothing really happens, the percentage of writers is twenty-one times higher than in Israel. Bibi [character from the book] was absolutely right when she claimed never to have experienced anything from the outside. It is this absence of content, this void, that powers the moter driving her to write).
"But the effect transmits a kind of flashback to the cause. If general isolation causes graphomania, mass graphomania itself reinforces and aggravates the feeling of general isolation. The invention of printing originally promoted mutual understanding. In the era of graphomania the writing of books has the opposite effect: everyone surrounds himself with his own writings as with a wall of mirrors cutting off all voices from without.
”
”
Milan Kundera (The Book of Laughter and Forgetting)
“
This society gives points for pregnancy and for birthing, but after that, we isolate the mother and the baby and expect them to function the best way they can. It is very anti-family, anti-woman, anti-person!
”
”
Pearl Cleage (Things I Should Have Told My Daughter: Lies, Lessons, & Love Affairs)
“
A survivor who is isolated (whether in physical or emotional distance) from his or her family of origin will experience profound grieving.
”
”
Shannon Thomas (Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse)
“
It was they who taught me that a conversation even between strangers could be a gift and sport of sorts, a chance for warmth, banter, blessings, humor, that spoken words could be fire at which you warmed yourself.
”
”
Rebecca Solnit (Recollections of My Nonexistence: A Memoir)
“
How easily such a thing can become a mania, how the most normal and sensible of women once this passion to be thin is upon them, can lose completely their sense of balance and proportion and spend years dealing with this madness.
”
”
Kathryn Hurn (HELL HEAVEN & IN-BETWEEN: One Woman's Journey to Finding Love)
“
My passionate interest in social justice and social responsibility has always stood in curious contrast to a marked lack of desire for direct association with men and women. I am a horse for single harness, not cut out for tandem or team work. I have never belonged wholeheartedly to country or state, to my circle of friends, or even to my own family. These ties have always been accompanied by a vague aloofness, and the wish to withdraw into myself increases with the years. Such isolation is sometimes bitter, but I do not regret being cut off from the understanding and sympathy of other men. I lose something by it, to be sure, but I am compensated for it in being rendered independent of the customs, opinions, and prejudices of others, and am not tempted to rest my peace of mind upon such shifting foundations.
”
”
Albert Einstein (Ideas and Opinions)
“
There is a certain depth of illness that is piercing in its isolation: the only rule of existence is uncertainty, and the only movement is the passage of time. One cannot bear to live through another loss of function, and sometimes friends and family cannot bear to watch. An unspoken, unbridgeable divide may widen. Even if you are still who you were, you cannot actually fully be who you are.
”
”
Elisabeth Tova Bailey (The Sound of a Wild Snail Eating)
“
Later, you will you learn that a common feature of domestic abuse is “dislocation.” That is to say, the victim has just moved somewhere new, or she’s somewhere where she doesn’t speak the language, or has been otherwise uprooted from her support network, her friends or family, her ability to communicate. She is made vulnerable by her circumstance, her isolation. Her only ally is her abuser, which is to say she has no ally at all. And so she has to struggle against an unchangeable landscape that has been hammered into existence by nothing less than time itself; a house that is too big to dismantle by hand; a situation too complex and overwhelming to master on her own.
”
”
Carmen Maria Machado (In the Dream House)
“
Kya never had her troop of close friends, nor the connections Jodie described, for she never had her own family. She knew the years of isolation had altered her behavior until she was different from others, but it wasn’t her fault she’d been alone. Most of what she knew, she’d learned from the wild. Nature had nurtured, tutored, and protected her when no one else would. If consequences resulted from her behaving differently, then they too were functions of life’s fundamental core.
”
”
Delia Owens (Where the Crawdads Sing)
“
It seems like you are used to blowing down my house of cards that I carefully built. I isolate myself and cried a lot of tears because of you. My heart has been battered and broken too many times because of you. Honestly, my self-esteem is shot down as low as I can go because of you.
”
”
Charlena E. Jackson (Dying on The Inside and Suffocating on The Outside)
“
Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
A sex addict is also emotionally anorexic – they must be in order to continue participating in isolated behaviour such as being addicted to pornography and being promiscuous or having multiple affairs. All of these secretive behaviour patterns affect a family and home.
”
”
Christopher Dines (The Kindness Habit: Transforming our Relationship to Addictive Behaviours)
“
Isolated people, those who live alone, are always conscious of their condition in the homes of families.
”
”
Patrick McGrath (Trauma)
“
Motherhood rarely allows for solitude, yet it begets its own kind of isolation: from one’s past, from one’s youth, from the women we once thought we were and would become.
”
”
Hannah Nordhaus (American Ghost: A Family's Extraordinary History on the Desert Frontier)
“
Our time was most delightfully spent, in mutual Protestations of Freindship, and in vows of unalterable Love, in which we were secure from being interrupted, by intruding and disagreeable Visistors, as Augustus and Sophia had on their first Entrance in the Neighbourhood, taken due care to inform the surrounding Families, that as their happiness centered wholly in themselves, they wished for no other society.
”
”
Jane Austen (Love and Freindship (and Other Early Works))
“
Saint Bartleby's School for Young Gentlemen
Annual Report
Student: Artemis Fowl II
Year: First
Fees: Paid
Tutor: Dr Po
Language Arts
As far as I can tell, Artemis has made absolutely no progress since the beginning of the year. This is because his abilities are beyond the scope of my experience. He memorizes and understands Shakespeare after a single reading. He finds mistakes in every exercise I administer, and has taken to chuckling gently when I attempt to explain some of the more complex texts. Next year I intend to grant his request and give him a library pass during my class.
Mathematics
Artemis is an infuriating boy. One day he answers all my questions correctly, and the next every answer is wrong. He calls this an example of the chaos theory, and says that he is only trying to prepare me for the real world. He says the notion of infinity is ridiculous. Frankly, I am not trained to deal with a boy like Artemis. Most of my pupils have trouble counting without the aid of their fingers. I am sorry to say, there is nothing I can teach Artemis about mathematics, but someone should teach him some manners.
Social Studies
Artemis distrusts all history texts, because he says history was written by the victors. He prefers living history, where survivors of certain events can actually be interviewed. Obviously this makes studying the Middle Ages somewhat difficult. Artemis has asked for permission to build a time machine next year during double periods so that the entire class may view Medieval Ireland for ourselves. I have granted his wish and would not be at all surprised if he succeeded in his goal.
Science
Artemis does not see himself as a student, rather as a foil for the theories of science. He insists that the periodic table is a few elements short and that the theory of relativity is all very well on paper but would not hold up in the real world, because space will disintegrate before lime. I made the mistake of arguing once, and young Artemis reduced me to near tears in seconds. Artemis has asked for permission to conduct failure analysis tests on the school next term. I must grant his request, as I fear there is nothing he can learn from me.
Social & Personal Development
Artemis is quite perceptive and extremely intellectual. He can answer the questions on any psychological profile perfectly, but this is only because he knows the perfect answer. I fear that Artemis feels that the other boys are too childish. He refuses to socialize, preferring to work on his various projects during free periods. The more he works alone, the more isolated he becomes, and if he does not change his habits soon, he may isolate himself completely from anyone wishing to be his friend, and, ultimately, his family. Must try harder.
”
”
Eoin Colfer
“
I wish I could separate trauma from politics, but as long as we continue to live in denial and treat only trauma while ignoring its origins, we are bound to fail. In today’s world your ZIP code, even more than your genetic code, determines whether you will lead a safe and healthy life. People’s income, family structure, housing, employment, and educational opportunities affect not only their risk of developing traumatic stress but also their access to effective help to address it. Poverty, unemployment, inferior schools, social isolation, widespread availability of guns, and substandard housing all are breeding grounds for trauma. Trauma breeds further trauma; hurt people hurt other people.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
Prison is designed to separate, isolate, and alienate you from everyone and everything. You're not allowed to do so much as touch your spouse, your parents, your children. The system does everything within its power to sever any physical or emotional links you have to anyone in the outside world. They want your children to grow up without ever knowing you.They want your spouse to forget your face and start a new life. They want you to sit alone, grieving, in a concrete box, unable even to say your last farewell at a parent's funeral.
”
”
Damien Echols (Life After Death)
“
A modern soldier returning from combat---or a survivor of Sarajevo---goes from the kind of close-knit group that humans evolved for, back into a society where most people work outside the home, children are educated by strangers, families ae isolated from wider communities, and personal gain almost completely eclipses collective good. Even if he or she is part of a family, that is not the same as belonging to a group that shares resources and experiences almost everything collectively. Whatever the technological advances of modern society---and they're nearly miraculous---the individualized lifestyles that those technologies spawn seem to be deeply brutalizing to the human spirit.
”
”
Sebastian Junger (Tribe: On Homecoming and Belonging)
“
I decided to devote my life to telling my story because I felt that having survived I owe something to the world, and anyone who has endured the pain, the isolation and the betrayal of family members. I want survivors to know that they're not alone. I want children to have the opportunity to be happy and free from abuse.
”
”
Cecibel Contreras
“
As the connections have been broken by the fragmentation and isolation of work, they can be restored by restoring the wholeness of work. There is work that is isolating, harsh, destructive, specialized or trivialized into meaninglessness. And there is work that is restorative, convivial, dignified and dignifying, and pleasing. Good work is not just the maintenance of connections - as one is now said to work "for a living" or "to support a family" - but the enactment of connections. It is living, and a way of living; it is not support for a family in the sense of an exterior brace or prop, but is one of the forms and acts of love. (pg. 133, The Body and the Earth)
”
”
Wendell Berry (The Art of the Commonplace: The Agrarian Essays)
“
Acts of psychological abuse include berating or humiliating the victim; interrogating the victim; restricting the victim's ability to come and go freely; obstructing the victim's access to assistance (e.g., law enforcement; legal, protective, or medical resources); threatening the victim with physical harm or sexual assault; harming, or threatening to harm, people or things that the victim cares about; unwarranted restriction of the victim's access to or use of economic resources; isolating the victim from family, friends, or social support resources; stalking the victim; and trying to make the victim think that he or she is crazy.
”
”
Donald W. Black (DSM-5 Guidebook: The Essential Companion to the Diagnostic and Statistical Manual of Mental Disorders)
“
I fall in love with Paraíso. It’s like a giant playground where I’m never scolded for running around recklessly, where I’m almost overwhelmed with the amount of attention and love I receive from Mami’s family. In New York, I’m invisible.
”
”
Raquel Cepeda (Bird of Paradise: How I Became Latina)
“
My husband says this longing for isolation is not a good quality, that if I wanted to be a hermit I should have moved to the West Coast and adopted a lot of cats, not gotten married and had children that demand to be fed several times a day.
”
”
Ännä White (Mended: Thoughts on Life, Love, and Leaps of Faith)
“
Haymitch isn't thinking of arenas, but something else. "Johanna's back in the hospital."
I assumed Johanna was fine, had passed her exam, but simply wasn't assigned to a sharp shooters' unit. She's wicked with a throwing axe but about average with a gun. "Is she hurt? What happened?"
"It was while she was on the Block. They try to ferret out a soldier's potential weakness. So they flooded the street, " says Haymitch.
This doesn't help. Johanna can swim. At least, I seem to remember her swimming around some in the Quarter Quell. Not like Finnick, of course, but none of us are like Finnick. "So?"
"That's how they tortured her in the Capitol. Soaked her then used electric shocks," says Haymitch. "In the Block, she had some kind of flashback. Panicked, didn't know where she was. She's back under sedation."
Finnick and I just stand there as if we've lost the ability to respond.
I think of the way Johanna never showers. How she forced herself into the rain like it was acid that day. I had attributed her misery to morphling withdrawal.
"You two should go see her. You're as close to friends as she's got," says Haymitch.
That makes the whole thing worse. I don't really know what's between Johanna and Finnick, but I hardly know her. No family. No friends.Not so much as a token from District 7 to set beside her regulation clothes in her anonymous drawer.
Nothing.
”
”
Suzanne Collins (Mockingjay (The Hunger Games, #3))
“
One of the most common corruptions of childrearing remains the controlling caregiver’s propensity to shape the child into an object aligned with the caregiver’s own unprocessed trauma. Controlling caregivers have a variety of methods at their disposal to accomplish this, including such “civilized” approaches as manipulating, conditionally loving, withdrawing attention, threatening, isolating, shaming, guilt-tripping, humiliating, and withdrawing resources.
”
”
Darius Cikanavicius (Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults)
“
We Are Lovable
Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More
Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don’t believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren’t loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn’t love us, or love us in ways that worked, that’s not our fault. In recovery, we’re learning to separate ourselves from the behavior of others. And we’re learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we’re unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.
”
”
Melody Beattie
“
He knew well the singularly strange sensation of loving one’s family to distraction, and yet not feeling quite able to share one’s deepest and most intractable fears. It brought on an uncanny sense of isolation, of being remarkably alone in a loud and loving crowd.
”
”
Julia Quinn (The Viscount Who Loved Me (Bridgertons, #2))
“
Dear lieutenant, I think we all seduced you, deflected you from a course that might have let you live. Seeking something in the quick of us, searching to secure a kind of love with the provenance of age and land and family, you took over our premises; you presumed to the legacy that was ours, and if you did not see that such assumptions have their own ramifying repercussions, and that the stones demand their own continuity of blood, if you did not understand the gravity of their isolation, the solitude of their trapped state or the hardness of their old responsibility, still you cannot fault the castle or either one of us, or complain that you were led to your own conclusion.
I left the castle; you brought us all back.
”
”
Iain Banks (A Song of Stone)
“
She was a stray after all. A stray not only in its plantation meaning-orphaned, with no one to look after her-but in every other sphere as well. Somewhere, years ago, she had stepped off the path of life and could no longer find her way back to the family of people.
”
”
Colson Whitehead (The Underground Railroad)
“
Not all of the white working class struggles. I knew even as a child that there were two separate sets of mores and social pressures. My grandparents embodied one type: old-fashioned, quietly faithful, self-reliant, hardworking. My mother and, increasingly, the entire neighborhood embodied another: consumerist, isolated, angry, distrustful.
”
”
J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
“
Children who are raised in unhealthy emotional environments aren’t able to
soothe themselves. Very often, they fail to emotionally connect with their family.
If they don’t develop intimacy at home, they feel desperately isolated and alone,
which may also lead to health problems.
”
”
Teal Swan (The Completion Process: The Practice of Putting Yourself Back Together Again)
“
I wish I could separate trauma from politics, but as long as we continue to live in denial and treat only trauma while ignoring its origins, we are bound to fail. In today's world your ZIP code, even more than your genetic code, determines whether you will lead a safe and healthy life. People's income, family structure, housing, employment, and educational opportunities not only affect their risk of developing traumatic stress but also their access to effective help to address it. Poverty, unemployment, inferior schools, social isolation, widespread availability of guns, and substandard housing all are breeding grounds for trauma. Trauma breeds further trauma; hurt people hurt other people.
”
”
Bessel van der Kolk
“
significant concentrations of Hutu Power military and militia members among the IDPs [International Displaced Persons] made the camps themselves a major threat ... As in the border camps, interahamwe agents didn't hesitate to threaten and attack those who wished to leave Kibeho, fearing that a mass desertion of the civilian population would leave them isolated and exposed.
”
”
Philip Gourevitch (We Wish to Inform You That Tomorrow We Will Be Killed with Our Families)
“
Making all effort resist absorption into American cult of the individual, traditional method entrenched oligarchy so maintain own power: Fracture citizen isolated into different religion, different race, different family. Label as rich cultural diversity. Cleave as unique until each citizen stand alone. Until each vote invested no value. Single citizen celebrated as special-in actual, remaining no power.
”
”
Chuck Palahniuk (Pygmy)
“
Compared with that of a great artist, the friendliness of a great nobleman, however charming it may be, seems like play-acting, like simulation. Saint-Loup sought to please; Elstir loved to give, to give himself. Everything he possessed, ideas, works, and the rest which he counted for far less, he would have given gladly to anyone who understood him. But, for lack of congenial company, he lived in an unsociable isolation which fashionable people call pose and ill-breeding, the authorities a recalcitrant spirit, his neighbours madness, his family selfishness and pride.
”
”
Marcel Proust (In the Shadow of Young Girls in Flower)
“
So it is with sorrow, each thinks his own present grief the most severe. For of this he judges by his own experience. He that is childless considers nothing so sad as to be without children; he that is poor, and has many children, complains of the extreme evils of a large family. He who has but one, looks upon this as the greatest misery, because that one, being set too much store by, and never corrected, becomes willful, and brings grief upon his father. He who has a beautiful wife, thinks nothing so bad as having a beautiful wife, because it is the occasion of jealousy and intrigue. He who has an ugly one, thinks nothing worse than having a plain wife, because it is constantly disagreeable. The private man thinks nothing more mean, more useless, than his mode of life. The soldier declares that nothing is more toilsome, more perilous, than warfare; that it would he better to live on bread and water than endure such hardships. He that is in power thinks there can be no greater burden than to attend to the necessities of others. He that is subject to that power, thinks nothing more servile than living at the beck of others. The married man considers nothing worse than a wife, and the cares of marriage. The unmarried declares there is nothing so wretched as being unmarried, and wanting the repose of a home. The merchant thinks the husbandman happy in his security. The husbandman thinks the merchant so in his wealth. In short, all mankind are somehow hard to please, and discontented and impatient.
”
”
John Chrysostom
“
I am not mad here, but clear and calm. I am not transformed, but allowed to be wholly myself.I am isolated, but have never felt more connected to people. I am not imprisoned, but free. I am not cut off from my family and my roots, but am brought back to them. I am not living alone with dogs, but permitting my dogs to lead me somewhere I need to go, and it has been a great trip. We have more distance to travel together, I'm sure, before we are through.
”
”
Jon Katz (The Dogs of Bedlam Farm: An Adventure with Sixteen Sheep, Three Dogs, Two Donkeys, and Me)
“
Hi there, cutie."
Ash turned his head to find an extremely attractive college student by his side. With black curly hair, she was dressed in jeans and a tight green top that displayed her curves to perfection. "Hi."
"You want to go inside for a drink? It's on me."
Ash paused as he saw her past, present, and future simultaneously in his mind. Her name was Tracy Phillips. A political science major, she was going to end up at Harvard Med School and then be one of the leading researchers to help isolate a mutated genome that the human race didn't even know existed yet.
The discovery of that genome would save the life of her youngest daughter and cause her daughter to go on to medical school herself. That daughter, with the help and guidance of her mother, would one day lobby for medical reforms that would change the way the medical world and governments treated health care. The two of them would shape generations of doctors and save thousands of lives by allowing people to have groundbreaking medical treatments that they wouldn't have otherwise been able to afford.
And right now, all Tracy could think about was how cute his ass was in leather pants, and how much she'd like to peel them off him.
In a few seconds, she'd head into the coffee shop and meet a waitress named Gina Torres. Gina's dream was to go to college herself to be a doctor and save the lives of the working poor who couldn't afford health care, but because of family problems she wasn't able to take classes this year. Still Gina would tell Tracy how she planned to go next year on a scholarship.
Late tonight, after most of the college students were headed off, the two of them would be chatting about Gina's plans and dreams.
And a month from now, Gina would be dead from a freak car accident that Tracy would see on the news. That one tragic event combined with the happenstance meeting tonight would lead Tracy to her destiny. In one instant, she'd realize how shallow her life had been, and she'd seek to change that and be more aware of the people around her and of their needs. Her youngest daughter would be named Gina Tory in honor of the Gina who was currently busy wiping down tables while she imagined a better life for everyone.
So in effect, Gina would achieve her dream. By dying she'd save thousands of lives and she'd bring health care to those who couldn't afford it...
The human race was an amazing thing. So few people ever realized just how many lives they inadvertently touched. How the right or wrong word spoken casually could empower or destroy another's life.
If Ash were to accept Tracy's invitation for coffee, her destiny would be changed and she would end up working as a well-paid bank officer. She'd decide that marriage wasn't for her and go on to live her life with a partner and never have children.
Everything would change. All the lives that would have been saved would be lost.
And knowing the nuance of every word spoken and every gesture made was the heaviest of all the burdens Ash carried.
Smiling gently, he shook his head. "Thanks for asking, but I have to head off. You have a good night."
She gave him a hot once-over. "Okay, but if you change your mind, I'll be in here studying for the next few hours."
Ash watched as she left him and entered the shop. She set her backpack down at a table and started unpacking her books. Sighing from exhaustion, Gina grabbed a glass of water and made her way over to her...
And as he observed them through the painted glass, the two women struck up a conversation and set their destined futures into motion.
His heart heavy, he glanced in the direction Cael had vanished and hated the future that awaited his friend. But it was Cael's destiny.
His fate...
"Imora thea mi savur," Ash whispered under his breath in Atlantean. God save me from love.
”
”
Sherrilyn Kenyon (Dark Side of the Moon (Dark-Hunter, #9; Were-Hunter, #3))
“
There is a certain depth of illness that is piercing in it's isolation: the only rule of existence is uncertainty, and the only movement is the passage of time. One cannot bear to live through another loss of function, and sometimes friends and family cannot bear to watch. An unspoken, unbridgeable divide may widen. Even if you are still who you were, you cannot actually fully be who you are.
”
”
Elisabeth Tova Bailey (The Sound of a Wild Snail Eating)
“
To enter deeply into meditation is to enter into the mystery of suffering love. It is to encounter the woundedness of our human nature. We are all deeply wounded from our infancy and bear these wounds in the unconscious. The repetition of the mantra is a way of opening these depths of the unconsciousness and exposing them to light. It is first of all to accept our woundedness and thus to realize that this is part of the wound of humanity. All the weaknesses we find in ourselves and all the things that upset us, we tend to try to push aside and get rid of. But we cannot do this. We have to accept that "this is me" and allow grace to come and heal it all. That is the great secret of suffering, not to push it back but to open the depths of the unconscious and to realize that we are not isolated individuals when we meditate, but are entering into the whole inheritance of the human family.
”
”
Bede Griffiths (The New Creation in Christ: Christian Meditation and Community)
“
There was no singles problem until singles got so single-minded that they stopped wasting time with anyone ineligible. Before that, it was understood that one of society's main tasks was matchmaking. People with lifelong friendships and ties to local nonprofessional organizations did not have to fear that isolation would accompany retirement, old age, or losing a spouse. Overburdened householders could count on the assistance not only of their own extended families, but of the American tradition of neighborliness.
”
”
Judith Martin (Common Courtesy: In Which Miss Manners Solves the Problem That Baffled Mr. Jefferson)
“
I believe we inherit a great river of knowledge, a flow of patterns coming from many sources. The information that comes from deep in the evolutionary past we call genetics. The information passed along from hundreds of years ago we call culture. The information passed along from decades ago we call family, and the information offered months ago we call education. But it is all information that flows through us. The brain is adapted to the river of knowledge and exists only as a creature in that river. Our thoughts are profoundly molded by this long historic flow, and none of us exists, self-made, in isolation from it.
”
”
David Brooks
“
I want you to read ‘God Sees the Truth, but Waits,’ ” said Mother. “Tolstoy writes about a man, wrongly accused of a murder, who spends the rest of his life in a prison camp. Twenty-six years later, as a convict in Siberia, he meets the true murderer and has an opportunity to free himself, but chooses not to. His longing for home leaves him and he dies.” I ask Mother why this story matters to her. “Each of us must face our own Siberia,” she says. “We must come to peace within our own isolation. No one can rescue us. My cancer is my Siberia.” Suddenly, two white birds about the size of finches, dart in front of us and land on the snow.
”
”
Terry Tempest Williams (Refuge: An Unnatural History of Family and Place)
“
Could it be that the atomic isolation of the husband and wife nucleus with an orbiting child or two is in fact a culturally imposed aberration for our species? As ill-suited to our evolved tendencies as corsets, chastity belts, and suits of armor? ...a distorted and distorting family structure inappropriate for our species?
”
”
Christopher Ryan
“
Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life.
The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresponsible because it doesn't encourage people to turn toward and heal the actual underlying causes of their abuse of substances.
I drank for thirteen years for REALLY good reasons. Among them were unprocessed grief, parental abandonment, isolation, violent trauma, anxiety and panic, social oppression, a general lack of safety, deep existential discord, and a tremendous diet and lifestyle imbalance. None of which constitute a disease, and all of which manifest as profound internal, mental, emotional and physical discomfort, which I sought to escape by taking external substances.
It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible. My sobriety has been sustained by facing life, processing grief, healing family relationships, accepting radically the fact of social oppression, working with my abandonment conditioning, coming into community, renegotiating trauma, making drastic diet and lifestyle changes, forgiving, and practicing mindfulness, to name just a few. Through these things, I began to relieve the very real pressure that compulsive behaviors are an attempt to resolve.
”
”
Noah Levine (Refuge Recovery: A Buddhist Path to Recovering from Addiction)
“
Being known. Our Western world has long emphasized knowledge—factual information and “proof”—over the process of being known by God and others. No wonder, then, that despite all our technological advancements and the proliferation of social media, we are more intra- and interpersonally isolated than ever. Yet it is only when we are known that we are positioned to become conduits of love. And it is love that transforms our minds, makes forgiveness possible, and weaves a community of disparate people into the tapestry of God’s family. Attention.
”
”
Curt Thompson (Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships)
“
He locked himself up in his sanctuary of art and carried the keys with him at all times. He maintained the social façade for financial security. The more tragedies were shackled to his name, the more demand there was for his public persona to clean up after the family name and showcase his art to overshadow his domestic disasters. His prominent reputation in the limelight of the town kept buzzing while the man behind the infamy withered in privacy.
”
”
Laura Gentile (Within Paravent Walls)
“
At some time all cities have this feel: in London it's at five or six on a winer evening. Paris has it too, late, when the cafes are closing up. In New York it can happen anytime: early in the morning as the light climbs over the canyon streets and the avenues stretch so far into the distance that it seems the whole world is city; or now, as the chimes of midnight hang in the rain and all the city's longings acquire the clarity and certainty of sudden understanding. The day coming to an end and people unable to evade any longer the nagging sense of futility that has been growing stronger through the day, knowing that they will feel better when they wake up and it is daylight again but knowing also that each day leads to this sense of quiet isolation. Whether the plates have been stacked neatly away or the sink is cluttered with unwashed dishes makes no difference because all these details--the clothes hanging in the closet, the sheets on the bed--tell the same story--a story in which they walk to the window and look out at the rain-lit streets, wondering how many other people are looking out like this, people who look forward to Monday because the weekdays have a purpose which vanishes at the weekend when there is only the laundry and the papers. And knowing also that these thoughts do not represent any kind of revelation because by now they have themselves become part of the same routine of bearable despair, a summing up that is all the time dissolving into everyday. A time in the day when it is possible to regret everything and nothing in the same breath, when the only wish of all bachelors is that there was someone who loved them, who was thinking of them even if she was on the other side of the world. When a woman, feeling the city falling damp around her, hearing music from a radio somewhere, looks up and imagines the lives being led behind the yellow-lighted windows: a man at his sink, a family crowded together around a television, lovers drawing curtains, someone at his desk, hearing the same tune on the radio, writing these words.
”
”
Geoff Dyer (But Beautiful: A Book About Jazz)
“
True, duels were fought by convention at dawn in isolated locations to ensure the privacy of the gentlemen involved. But were they fought behind ash heaps or in scrapyards? Of course not! They were fought in a clearing among the birch trees with a dusting of snow. Or on the banks of a winding rivulet. Or at the edge of a family estate where the breezes shake the blossoms from the trees. . . . That is, they were fought in settings that one might have expected to see in the second act of an opera.
”
”
Amor Towles (A Gentleman in Moscow)
“
Love between women could take on a new shape in the late nineteenth century because the feminist movement succeeded both in opening new jobs for women, which would allow them independence, and in creating a support group so that they would not feel isolated and outcast when they claimed their independence. … The wistful desire of Clarissa Harlowe’s friend, Miss Howe, “How charmingly might you and I live together,” in the eighteenth century could be realised in the last decades of the nineteenth century. If Clarissa Harlowe had lived about a hundred and fifty years later, she could have gotten a job that would have been appropriate for a woman of her class. With the power given to her by independence and the consciousness of a support group, Clarissa as a New Woman might have turned her back on both her family and Lovelace, and gone to live “charmingly” with Miss Howe. Many women did.
”
”
Lillian Faderman (Surpassing the Love of Men: Romantic Friendship and Love Between Women from the Renaissance to the Present)
“
Cult (totalistic type): a group or movement exhibiting a great or excessive devotion or dedication to some person, idea, or thing and employing unethically manipulative techniques of persuasion and control (e.g., isolation from former friends and family, debilitation, use of special methods to heighten suggestibility and subservience, powerful group pressure, information management, suspension of individuality or critical judgement, promotion of total dependency on the group and fear of leaving it, etc) designed to advance the goals of the group's leaders, to the actual or possible detriment of members, their families, or the community.
”
”
Louis Jolyon West
“
This may appear to be a marginal matter, but I believe it to be peculiarly significant in representing a profoundly mistaken emphasis accepted – perhaps of necessity – by the courts, and also by the public and by the individuals involved: a concept whereby responsibility has been limited to momentary and often isolated actions, and to a few individuals. It is, I think, because of this universal acceptance of a false concept of responsibility that Stangl himself (until just before he died), his family and – in a wider but equally, if not even more, important sense – countless other people in Germany and outside it, have felt for years that what is decisive in law, and therefore in the whole conduct of human affairs, is what a man does on isolated occasions rather than what he is.
”
”
Gitta Sereny (Into That Darkness: An Examination of Conscience)
“
I was taught that punishment and shame were the logical and necessary reactions to screwing up. The benefit of punishment was that it would keep my wild and terrible natural tendencies in line. It would shame me into being better. “Justice is the firmest pillar of good government,” after all, and justice meant people had to pay for their mistakes. When something went wrong, there had to be fault. There had to be blame. There had to be pain. Now I knew I was wrong. Punishment didn’t make things better. It mucked things up even more.
The father’s self-punishment did not grant him his daughter’s forgiveness. It did not whip his sins out of him. Instead, it removed him from his family by isolating him in a prison of self-loathing. Locked in this prison, he couldn’t hear what his daughter needed. He couldn’t give her what she was asking for. There was blame and pain in spades. But all of this actively prevented him from making amends, from healing his relationship with his daughter. Punishment did not ease Willow or Jeremy or the other children at Mott Haven back into their circles of friends. Punishment excludes and excises. It demolishes relationships and community.
I could not believe it had taken me this long to realize that punishment is not love. In fact, it is the opposite of love. Forgiveness is love. Spaciousness is love.
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
I decided to devote my life to telling my story because I felt that having survived I owe something to the world and anyone who has endured the pain, the isolation and the betrayal of family members.Though I no longer live in silence, I continued to carry the pain and the memories. This is something that will always be part of me but I choose not to be defined by this crime. I choose to give hope and I want survivors to know that they're not alone. I want children to have the opportunity to be happy, safe and protected from sexual abuse.
”
”
Cecibel Contreras
“
The small family living unit lacks space, Earth, other animals, seasons, natural temperatures, and so on. The pet is either sterilized or sexually isolated, extremely limited in his exercise, deprived of almost all other animal contact, and fed with artificial foods. This is the material process which lies behind the truism the pets come to resemble their masters or mistresses. They are creatures of their owners way of life.
”
”
John Berger (About Looking)
“
This planet is not terra firma. It is a delicate flower and it must be cared for. It's lonely. It's small. It's isolated, and there is no resupply. And we are mistreating it. Clearly, the highest loyalty we should have is not to our on country or our own religion or our home town or even to ourselves. It should be to, number two, the family of man, and number one, the planet at large. This is our home, and this is all we've got.
”
”
Scott Carpenter
“
During this part of the journey, the woman begins her descent. It may involve a seemingly endless period of wandering, grief, and rage; of dethroning kings; of looking for the lost pieces of herself and meeting the dark feminine. It may take weeks, months, or years, and for many it may involve a time of voluntary isolation—a period of darkness and silence and of learning the art of deeply listening once again to self: of being instead of doing. The outer world may see this as a depression and a period of stasis. Family, friends, and work associates implore our heroine to “get on with it.
”
”
Maureen Murdock (The Heroine's Journey: Woman's Quest for Wholeness)
“
If only we lived in a culture in which internal measures of satisfaction and success — a capacity for joy and caring, an ability to laugh, a sense of connection to others, a belief in social justice — were as highly valued as external measures. If only we lived in a culture that made ambition compatible with motherhood and family life, that presented models of women who were integrated and whole: strong, sexual, ambitious, cued into their own varied appetites and demands, and equipped with the freedom and resources to explore all of them. If only women felt less isolated in their frustration and fatigue, less torn between competing hungers, less compelled to keep nine balls in the air at once, and less prone to blame themselves when those balls come crashing to the floor. If only we exercised our own power, which is considerable but woefully underused; if only we defined desire on our own terms. And — painfully, truly — if only we didn't care so much about how we looked, how much we weighed, what we wore.
”
”
Caroline Knapp (Appetites: Why Women Want)
“
...individual, traditional method entrenched oligarchy so maintain own power: Fracture citizen isolated into different religion, different race, different family. Label as rich culture diversity. Cleave as unique until each citizen stand alone. Until each vote invested no value. Single citizen celebrated as special--in actual, remaining no power. Only when wedded to state purpose grants the citizen actual power. State mission and plan creates helpless individual as noble identity with grand reason for exist.
”
”
Chuck Palahniuk (Pygmy)
“
New Guinea has by far the highest concentration of languages in the world: 1,000 out of the world’s 6,000 languages, crammed into an area only slightly larger than that of Texas, and divided into dozens of language families and isolated languages as different from each other as English is from Chinese. Nearly half of all New Guinea languages have fewer than 500 speakers, and even the largest language groups (still with a mere 100,000 speakers) were politically fragmented into hundreds of villages, fighting as fiercely with each other as with speakers of other languages. Each of those microsocieties alone was far too small to support chiefs and craft specialists, or to develop metallurgy and writing.
”
”
Jared Diamond (Guns, Germs, and Steel: The Fates of Human Societies (20th Anniversary Edition))
“
You will become effective only when your loved one can trust you. For years, your loved one with BPD has felt emotionally isolated and misunderstood. How can he trust someone he feels has never heard him? He will begin trusting you when he senses you are truly listening to him, actually hearing what he says, and really trying to communicate with him. Having the humility to acknowledge your own mistakes will help you begin to repair the damage brought about by years of miscommunication. This will be a very slow process but, over time, you can do it.
”
”
Valerie Porr (Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change)
“
Strangely, the subsequent AIDS works that have become iconic in our culture rarely mention the movement, or the engaged community of lovers, but both formations were inseparable from the crisis itself. Now, looking back, I fear that the story of the isolated helpless homosexual was one far more palatable to the corporations who control the reward system in the arts.The more truthful story of the American mass - abandoning families, criminal governments, indifferent neighbors - is too uncomfortable and inconvenient to recall. The story of how gay people who were despised, had no rights, and carried the burden of a terrible disease came together to force the country to change against its will, is apparently too implicating to tell. Fake tales of individual heterosexuals heroically overcoming their prejudices to rescue helpless dying men with AIDS was a lot more appealing to the powers that be, but not at all true.
”
”
Sarah Schulman
“
As much as we complain about other people, there is nothing worse for mental health than a social desert. A study of Swiss cities found that psychotic disorders, including schizophrenia, are most common in neighborhoods with the thinnest social networks. Social isolation just may be the greatest environmental hazard of city living—worse than noise, pollution, or even crowding. The more connected we are with family and community, the less likely we are to experience colds, heart attacks, strokes, cancer, and depression. Simple friendships with other people in one’s neighborhood are some of the best salves for stress during hard economic times—in fact, sociologists have found that when adults keep these friendships, their kids are better insulated from the effects of their parents’ stress. Connected people sleep better at night. They are more able to tackle adversity. They live longer. They consistently report being happier.
”
”
Charles Montgomery (Happy City: Transforming Our Lives Through Urban Design)
“
Okay, I know--my superpower--I'd be able to shoot lightening bolts out from my fingertips--great big knowledge network lightening bolts--and when a person was zapped by one of those bolts, they'd fall down on their knees and once on their knees, they'd be under water, in this place I saw once off the east coast of the Bahamas, a place where a billion electric blue fish swam up to me and made me a part of their school--and then they'd be up in the air, up in Manhattan, above the World Trade Center, with a flock of pigeons, flying amid the skyscrapers, and then--then what? And then they'd go blind, and then they'd be taken away--they'd feel homesick--more homesick than they'd felt in their entire life--so homesick they were throwing up--and they'd be abandoned, I don't know...in the middle of a harvested corn field in Missouri. And then they'd be able to see again, and from the edges of the field people would appear--everybody they'd known--and they'd be carrying Black Forest cakes and burning tiki lamps and boom boxes playing the same song, and they sky would turn into a sunset, the way it does in Walt Disney brochure, and the person I zapped would never be alone or isolated again.
”
”
Douglas Coupland (All Families are Psychotic)
“
Phil talked openly about his current life, but he closed up when I asked him about his early years. With some gentle probing, he told me that what he remembered most vividly about his childhood was his father’s constant teasing. The jokes were always at Phil’s expense and he often felt humiliated. When the rest of the family laughed, he felt all the more isolated. It was bad enough being teased, but sometimes he really scared me when he’d say things like: “This boy can’t be a son of ours, look at that face. I’ll bet they switched babies on us in the hospital. Why don’t we take him back and swap him for the right one.” I was only six, and I really thought I was going to get dropped off at the hospital. One day, I finally said to him, “Dad, why are you always picking on me?” He said, “I’m not picking on you. I’m just joking around. Can’t you see that?” Phil, like any young child, couldn’t distinguish the truth from a joke, a threat from a tease. Positive humor is one of our most valuable tools for strengthening family bonds. But humor that belittles can be extremely damaging within the family. Children take sarcasm and humorous exaggeration at face value. They are not worldly enough to understand that a parent is joking when he says something like, “We’re going to have to send you to preschool in China.” Instead, the child may have nightmares about being abandoned in some frightening, distant land. We have all been guilty of making jokes at someone else’s expense. Most of the time, such jokes can be relatively harmless. But, as in other forms of toxic parenting, it is the frequency, the cruelty, and the source of these jokes that make them abusive. Children believe and internalize what their parents say about them. It is sadistic and destructive for a parent to make repetitive jokes at the expense of a vulnerable child. Phil was constantly being humiliated and picked on. When he made an attempt to confront his father’s behavior, he was accused of being inadequate because he “couldn’t take a joke.” Phil had nowhere to go with all these feelings. As Phil described his feelings, I could see that he was still embarrassed—as if he believed that his complaints were silly.
”
”
Susan Forward (Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life)
“
Taking us by and large, we're a queer lot
We women who write poetry. And when you think
How few of us there've been, it's queerer still.
I wonder what it is that makes us do it,
Singles us out to scribble down, man-wise,
The fragments of ourselves. Why are we
Already mother-creatures, double-bearing,
With matrices in body and in brain?
I rather think that there is just the reason
We are so sparse a kind of human being;
The strength of forty thousand Atlases
Is needed for our every-day concerns.
There's Sapho, now I wonder what was Sapho.
I know a single slender thing about her:
That, loving, she was like a burning birch-tree
All tall and glittering fire, and that she wrote
Like the same fire caught up to Heaven and held there,
A frozen blaze before it broke and fell.
Ah, me! I wish I could have talked to Sapho,
Surprised her reticences by flinging mine
Into the wind. This tossing off of garments
Which cloud the soul is none too easy doing
With us to-day. But still I think with Sapho
One might accomplish it, were she in the mood
to bare her loveliness of words and tell
The reasons, as she possibly conceived them
of why they are so lovely. Just to know
How she came at them, just watch
The crisp sea sunshine playing on her hair,
And listen, thinking all the while 'twas she
Who spoke and that we two were sisters
Of a strange, isolated little family.
And she is Sapho -- Sapho -- not Miss or Mrs.,
A leaping fire we call so for convenience....
”
”
Amy Lowell
“
Here is a short form list of what is happening to your life: 1. You are practicing hate. 2. You are practicing violent abuse toward your parents and to your own family. 3. The way you treat your parents causes them physical and emotional pain. 4. The way you treat your parents causes them to develop mental diseases such as PTSD, depression, obsessive thoughts, low self esteem, aggressive and self destructive behavior, distrust of entering relationships, isolation, anxiety, panic attacks and obsessive thought of suicide. 5. The way you treat your parents causes them to develop physical illnesses such as chronic toxic stress which leads to inflammation of body organs which leads to heart attacks, arthritis, and irritable bowel syndrome. 6. The way you treat your parents produces feelings of abandonment and ostracism which is experience as physical pain on a
”
”
Sharon A. Wildey (Abandoned Parents: The Devil's Dilemma: The Causes and Consequences of the Abandonment of Parents by Adult Children)
“
The Lowe family had always been the undisputed villains of their town’s ancient, bloodstained story, and no one understood that better than the Lowe brothers.
The family lived on an isolated estate of centuries-worn stone, swatched in moss and shadowed in weeping trees. On mischief nights, children from Ilvernath sometimes crept up to its towering wrought iron fence, daring their friends to touch the padlock chained around the gate—the one engraved with a scythe.
Grins like goblins, the children murmured, because children in Ilvernath loved fairy tales—especially real ones. Pale as plague and silent as spirits. They’ll tear your throat out and drink your soul.
All these tales were deserved.
”
”
Amanda Foody, christine lynn Herman (All of Us Villains (All of Us Villains, #1))
“
This, to be sure, is not the entire truth. For there were individuals in Germany who from the very beginning of the regime and without ever wavering were opposed to Hitler; no one knows how many there were of them—perhaps a hundred thousand, perhaps many more, perhaps many fewer—for their voices were never heard. They could be found everywhere, in all strata of society, among the simple people as well as among the educated, in all parties, perhaps even in the ranks of the N.S.D.A.P. Very few of them were known publicly, as were the aforementioned Reck-Malleczewen or the philosopher Karl Jaspers. Some of them were truly and deeply pious, like an artisan of whom I know, who preferred having his independent existence destroyed and becoming a simple worker in a factory to taking upon himself the “little formality” of entering the Nazi Party. A few still took an oath seriously and preferred, for example, to renounce an academic career rather than swear by Hitler’s name. A more numerous group were the workers, especially in Berlin, and Socialist intellectuals who tried to aid the Jews they knew. There were finally, the two peasant boys whose story is related in Günther Weisenborn’s Der lautlose Aufstand (1953), who were drafted into the S.S. at the end of the war and refused to sign; they were sentenced to death, and on the day of their execution they wrote in their last letter to their families: “We two would rather die than burden our conscience with such terrible things. We know what the S.S. must carry out.” The position of these people, who, practically speaking, did nothing, was altogether different from that of the conspirators. Their ability to tell right from wrong had remained intact, and they never suffered a “crisis of conscience.” There may also have been such persons among the members of the resistance, but they were hardly more numerous in the ranks of the conspirators than among the people at large. They were neither heroes nor saints, and they remained completely silent. Only on one occasion, in a single desperate gesture, did this wholly isolated and mute element manifest itself publicly: this was when the Scholls, two students at Munich University, brother and sister, under the influence of their teacher Kurt Huber distributed the famous leaflets in which Hitler was finally called what he was—a “mass murderer.
”
”
Hannah Arendt (Eichmann in Jerusalem: A Report on the Banality of Evil)
“
Books were an antidepressant, a powerful SSRI. She'd always been one of those girls with socked feet tucked under her, her mouth slightly open in stunned, almost doped-up concentration. All written words danced in a chain for her, creating corresponding images as clear as the boy from Iran's bouncing family. She had learned to read before kindergarten, when she'd first suspected that her parents weren't all that interested in her. Then she'd kept going, plowing through children's books with their predictable anthropomorphism, heading eventually into the strange and beautiful formality of the nineteenth century, and pushing backward and forward into histories of bloody wars, into discussions of God and godlessness. What she responded to most powerfully, sometimes even physically, were novels. Once Greer read Anna Karenina for such a long, unbroken bout that her eyes grew strained and bloodshot, and she had to lie in bed with a washcloth over them as if she herself were a literary heroine from the past. Novels had accompanied her throughout her childhood, that period of protracted isolation, and they would probably do so during whatever lay ahead in adulthood. Regardless of how bad it got at Ryland, she knew that at least she would able to read there, because this was college, and reading was what you did.
”
”
Meg Wolitzer (The Female Persuasion)
“
But Little Grandmother did not keep in touch with her namesake, my mother, Margaret Morris. News about Will Morris's younger daughter reached the "white" side through Mamie. They knew where she was, what she was doing, and who she was doing it with. Most important, they knew she had chosen to stay negro.
It is still a matter of speculation as to why my mother's father or one of her much older brothers or her sister did not keep in touch with her and her younger brother. Over the years, Aunt Mamie and my mother's various guardians supplied different explanations. The times were hard. They were bad for mulattoes and worse for "real" Negroes. There was little money around. Her father drank, drifted and could not keep jobs. Her teenage siblings could barely keep jobs ...... She was too dark, revealing both the Negro and swarthy Italian strains of her ancestry. Her color would give them away in their new white settings.
All of these reasons were plausible. None of them sufficed. None could take away the pain, the anger, the isolation, the questions.
”
”
Shirlee Taylor Haizlip (Sweeter the Juice: A Family Memoir in Black and White)
“
Bellusdeo laughed. It was, for a moment, the only sound in the quiet of the fief’s night, and it was warmer and deeper than the lingering night chill. When her laughter faded, she glanced at Kaylin. “I was not like this before. I thought that the Shadows had not touched me.” She lowered her head a moment.
Kaylin understood this, as well. “It seems so unfair,” she finally said.
“Life is unfair. Which part of it pains you?”
“We suffer, and it breaks something. When we win free—by gaining our name, by crossing a bloody bridge—we still live in a cage of scars. If life were fair, we would never have suffered what we suffered at all; having suffered it and survived, we’re still reacting to things that don’t exist anymore.”
“But they did.”
“Yes. I hate that they still define me.” Voice lower, she said to Bellusdeo, “I want that to change. I don’t know how to change it. But I’m willing to spend the rest of my life trying.” Shaking her head, she forced herself to smile; it was surprisingly easy. There was something about Bellusdeo that she liked. “Home is a strange thing.”
“What do you mean?”
“We lose it, and we think it’s gone forever. That’s how I felt the first time I lost mine. It took me years to understand that I could find—and make—another. I couldn’t do it on my own, though; I don’t think—for me—home exists in isolation.
”
”
Michelle Sagara West (Cast in Ruin (Chronicles of Elantra, #7))
“
Part of Wordsworth’s complaint was directed towards the smoke, congestion, poverty and ugliness of cities, but clean-air bills and slum clearance would not, by themselves, have eradiated his critique. For it was the effect of cities on our souls, rather than on our health, that concerned him.
The poet accused the cities of fostering a family of life-destroying emotions: anxiety about our position in the social hierarchy, envy at the success of others, pride and desire to shine in the eyes of strangers. City dwellers had no perspective, he alleged, they were in thrall of what was spoken of in the street or at the dinner table. However well provided for, they had a relentless desire to new things, which they did not genuinely lack and on which happiness did not depend. And in this crowded, anxious sphere, it seemed harder that it did on an isolated homestead to begin sincere relationships with others. ‘One thought baffled my understanding,’ wrote Wordsworth of his residence in London: ‘How men lived even next-door neighbors, as we say, yet still strangers, and knowing not each other’s names.
”
”
Alain de Botton (The Art of Travel)
“
If your boundaries have been injured, you may find that when you are in conflict with someone, you shut down without even being aware of it. This isolates us from love, and keeps us from taking in safe people. Kate had been quite controlled by her overprotective mother. She’d always been warned that she was sickly, would get hit by cars, and didn’t know how to care for herself well. So she fulfilled all those prophecies. Having no sense of strong boundaries, Kate had great difficulty taking risks and connecting with people. The only safe people were at her home. Finally, however, with a supportive church group, Kate set limits on her time with her mom, made friends in her singles’ group, and stayed connected to her new spiritual family. People who have trouble with boundaries may exhibit the following symptoms: blaming others, codependency, depression, difficulties with being alone, disorganization and lack of direction, extreme dependency, feelings of being let down, feelings of obligation, generalized anxiety, identity confusion, impulsiveness, inability to say no, isolation, masochism, overresponsibility and guilt, panic, passive-aggressive behavior, procrastination and inability to follow through, resentment, substance abuse and eating disorders, thought problems and obsessive-compulsive problems, underresponsibility, and victim mentality.
”
”
Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
“
Despite the intervening six decades of scientific inquiry since Selye’s groundbreaking work, the physiological impact of the emotions is still far from fully appreciated. The medical approach to health and illness continues to suppose that body and mind are separable from each other and from the milieu in which they exist. Compounding that mistake is a definition of stress that is narrow and simplistic. Medical thinking usually sees stress as highly disturbing but isolated events such as, for example, sudden unemployment, a marriage breakup or the death of a loved one. These major events are potent sources of stress for many, but there are chronic daily stresses in people’s lives that are more insidious and more harmful in their long-term biological consequences. Internally generated stresses take their toll without in any way seeming out of the ordinary. For those habituated to high levels of internal stress since early childhood, it is the absence of stress that creates unease, evoking boredom and a sense of meaninglessness. People may become addicted to their own stress hormones, adrenaline and cortisol, Hans Selye observed.
To such persons stress feels desirable, while the absence of it
feels like something to be avoided. When people describe themselves as being stressed, they usually mean the nervous agitation they experience under excessive demands — most commonly in the areas of work, family, relationships, finances or health. But sensations of nervous tension do not define stress — nor, strictly speaking, are they always perceived when people are stressed. Stress, as we will define it, is not a matter of subjective feeling. It is a measurable set of objective physiological events in the body, involving the brain, the hormonal apparatus, the immune system and many other organs.
Both animals and people can experience stress with no awareness of its presence. “Stress is not simply nervous tension,” Selye pointed out. “Stress reactions do occur in lower animals, and even in plants, that have no nervous systems…. Indeed, stress can be produced under deep anaesthesia in patients who are unconscious, and even in cell cultures grown outside the body.” Similarly, stress effects can be highly active in persons who are fully awake, but who are in the grip of unconscious emotions or cut off from their body responses. The physiology of stress may be triggered without observable effects on behaviour and without subjective awareness, as has been shown in animal experiments and in human studies.
”
”
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
“
But now I speculate re the ants' invisible organ of aggregate thought... if, in a city park of broad reaches, winding paths, roadways, and lakes, you can imagine seeing on a warm and sunny Sunday afternoon the random and unpredictable movement of great numbers of human beings in the same way... if you watch one person, one couple, one family, a child, you can assure yourself of the integrity of the individual will and not be able to divine what the next moment will bring. But when the masses are celebrating a beautiful day in the park in a prescribed circulation of activities, the wider lens of thought reveals nothing errant, nothing inconstant or unnatural to the occasion. And if someone acts in a mutant un-park manner, alarms go off, the unpredictable element, a purse snatcher, a gun wielder, is isolated, surrounded, ejected, carried off as waste. So that while we are individually and privately dyssynchronous, moving in different ways, for different purposes, in different directions, we may at the same time comprise, however blindly, the pulsing communicating cells of an urban over-brain. The intent of this organ is to enjoy an afternoon in the park, as each of us street-grimy urbanites loves to do. In the backs of our minds when we gather for such days, do we know this? How much of our desire to use the park depends on the desires of others to do the same? How much of the idea of a park is in the genetic invitation on nice days to reflect our massive neuromorphology? There is no central control mechanism telling us when and how to use the park. That is up to us. But when we do, our behavior there is reflective, we can see more of who we are because of the open space accorded to us, and it is possible that it takes such open space to realize in simple form the ordinary identity we have as one multicellular culture of thought that is always there, even when, in the comparative blindness of our personal selfhood, we are flowing through the streets at night or riding under them, simultaneously, as synaptic impulses in the metropolitan brain.
Is this a stretch? But think of the contingent human mind, how fast it snaps onto the given subject, how easily it is introduced to an idea, an image that it had not dreamt of thinking of a millisecond before... Think of how the first line of a story yokes the mind into a place, a time, in the time it takes to read it. How you can turn on the radio and suddenly be in the news, and hear it and know it as your own mind's possession in the moment's firing of a neuron. How when you hear a familiar song your mind adopts its attitudinal response to life before the end of the first bar. How the opening credits of a movie provide the parameters of your emotional life for its ensuing two hours... How all experience is instantaneous and instantaneously felt, in the nature of ordinary mind-filling revelation. The permeable mind, contingently disposed for invasion, can be totally overrun and occupied by all the characteristics of the world, by everything that is the case, and by the thoughts and propositions of all other minds considering everything that is the case... as instantly and involuntarily as the eye fills with the objects that pass into its line of vision.
”
”
E.L. Doctorow (City of God)
“
When a boy grows up in a “dysfunctional” family (perhaps there is no other kind of family), his interior warriors will be killed off early. Warriors, mythologically, lift their swords to defend the king. The King in a child stands for and stands up for the child’s mood. But when we are children our mood gets easily overrun and swept over in the messed-up family by the more powerful, more dominant, more terrifying mood of the parent. We can say that when the warriors inside cannot protect our mood from being disintegrated, or defend our body from invasion, the warriors collapse, go into trance, or die. The inner warriors I speak of do not cross the boundary aggressively; they exist to defend the boundary. The Fianna, that famous band of warriors who defended Ireland’s borders, would be a model. The Fianna stayed out all spring and summer watching the boundaries, and during the winter came in. But a typical child has no such protection. If a grown-up moves to hit a child, or stuff food into the child’s mouth, there is no defense—it happens. If the grown-up decides to shout, and penetrate the child’s auditory boundaries by sheer violence, it happens. Most parents invade the child’s territory whenever they wish, and the child, trying to maintain his mood by crying, is simply carried away, mood included. Each child lives deep inside his or her own psychic house, or soul castle, and the child deserves the right of sovereignty inside that house. Whenever a parent ignores the child’s sovereignty, and invades, the child feels not only anger, but shame. The child concludes that if it has no sovereignty, it must be worthless. Shame is the name we give to the sense that we are unworthy and inadequate as human beings. Gershen Kauffman describes that feeling brilliantly in his book, Shame, and Merle Fossum and Marilyn Mason in their book, Facing Shame, extend Kauffman’s work into the area of family shame systems and how they work. When our parents do not respect our territory at all, their disrespect seems overwhelming proof of our inadequacy. A slap across the face pierces deeply, for the face is the actual boundary of our soul, and we have been penetrated. If a grown-up decides to cross our sexual boundaries and touch us, there is nothing that we as children can do about it. Our warriors die. The child, so full of expectation of blessing whenever he or she is around an adult, stiffens with shock, and falls into the timeless fossilized confusion of shame. What is worse, one sexual invasion, or one beating, usually leads to another, and the warriors, if revived, die again. When a boy grows up in an alcoholic family, his warriors get swept into the river by a vast wave of water, and they struggle there, carried downriver. The child, boy or girl, unprotected, gets isolated, and has more in common with snow geese than with people.
”
”
Robert Bly (Iron John: A Book about Men)
“
One of the biggest shifts in the last decade of anthropology, one of the discoveries in the field that has changed everything, is the realization that we evolved as cooperative breeders. Bringing up kids in a nuclear family is a novelty, a blip on the screen of human family life. We never did child rearing alone, isolated and shut off from others, or with just one other person, the child’s father. It is arduous and anomalous and it’s not the way it “should” be. Indeed, for as long as we have been, we have relied on other females—kin and the kindly disposed—to help us raise our offspring. Mostly we lived as Nisa did—in rangy, multifamily bands that looked out for one another, took care of one another, and raised one another’s children. You still see it in parts of the Caribbean today, where any adult in a small town can tell any kid to toe the line, and does, and the kids listen. Or in Hawaii, where kids and parents alike depend on hanai relationships—aunties and uncles, indispensible honorary relations who take a real interest in an unrelated child’s well-being and education. No, it wasn’t fire or hunting or the heterosexual dyad that gave us a leg up, anthropologists now largely concur; it was our female Homo ancestors holding and handling and caring for and even nursing the babies of other females. That is in large part why Homo sapiens flourished and flourish still, while other early hominins and prehominins bit the dust. This shared history of interdependence, of tending and caring, might explain the unique capacity women have for deep friendship with other women. We have counted on one another for child care, sanity, and survival literally forever. The loss of your child weighs heavily on me in this web of connectedness, because he or she is a little bit my own.
”
”
Wednesday Martin (Primates of Park Avenue)
“
Pay attention to everything the dying person says. You might want to keep pens and a spiral notebook beside the bed so that anyone can jot down notes about gestures, conversations, or anything out of the ordinary said by the dying person. Talk with one another about these comments and gestures. • Remember that there may be important messages in any communication, however vague or garbled. Not every statement made by a dying person has significance, but heed them all so as not to miss the ones that do. • Watch for key signs: a glassy-eyed look; the appearance of staring through you; distractedness or secretiveness; seemingly inappropriate smiles or gestures, such as pointing, reaching toward someone or something unseen, or waving when no one is there; efforts to pick at the covers or get out of bed for no apparent reason; agitation or distress at your inability to comprehend something the dying person has tried to say. • Respond to anything you don’t understand with gentle inquiries. “Can you tell me what’s happening?” is sometimes a helpful way to initiate this kind of conversation. You might also try saying, “You seem different today. Can you tell me why?” • Pose questions in open-ended, encouraging terms. For example, if a dying person whose mother is long dead says, “My mother’s waiting for me,” turn that comment into a question: “Mother’s waiting for you?” or “I’m so glad she’s close to you. Can you tell me about it?” • Accept and validate what the dying person tells you. If he says, “I see a beautiful place!” say, “That’s wonderful! Can you tell me more about it?” or “I’m so pleased. I can see that it makes you happy,” or “I’m so glad you’re telling me this. I really want to understand what’s happening to you. Can you tell me more?” • Don’t argue or challenge. By saying something like “You couldn’t possibly have seen Mother, she’s been dead for ten years,” you could increase the dying person’s frustration and isolation, and run the risk of putting an end to further attempts at communicating. • Remember that a dying person may employ images from life experiences like work or hobbies. A pilot may talk about getting ready to go for a flight; carry the metaphor forward: “Do you know when it leaves?” or “Is there anyone on the plane you know?” or “Is there anything I can do to help you get ready for takeoff?” • Be honest about having trouble understanding. One way is to say, “I think you’re trying to tell me something important and I’m trying very hard, but I’m just not getting it. I’ll keep on trying. Please don’t give up on me.” • Don’t push. Let the dying control the breadth and depth of the conversation—they may not be able to put their experiences into words; insisting on more talk may frustrate or overwhelm them. • Avoid instilling a sense of failure in the dying person. If the information is garbled or the delivery impossibly vague, show that you appreciate the effort by saying, “I can see that this is hard for you; I appreciate your trying to share it with me,” or “I can see you’re getting tired/angry/frustrated. Would it be easier if we talked about this later?” or “Don’t worry. We’ll keep trying and maybe it will come.” • If you don’t know what to say, don’t say anything. Sometimes the best response is simply to touch the dying person’s hand, or smile and stroke his or her forehead. Touching gives the very important message “I’m with you.” Or you could say, “That’s interesting, let me think about it.” • Remember that sometimes the one dying picks an unlikely confidant. Dying people often try to communicate important information to someone who makes them feel safe—who won’t get upset or be taken aback by such confidences. If you’re an outsider chosen for this role, share the information as gently and completely as possible with the appropriate family members or friends. They may be more familiar with innuendos in a message because they know the person well.
”
”
Maggie Callanan (Final Gifts: Understanding the Special Awareness, Needs, and Co)
“
The alienating effects of wealth and modernity on the human experience start virtually at birth and never let up. Infants in hunter-gatherer societies are carried by their mothers as much as 90 percent of the time, which roughly corresponds to carrying rates among other primates. One can get an idea of how important this kind of touch is to primates from an infamous experiment conducted in the 1950s by a primatologist and psychologist named Harry Harlow. Baby rhesus monkeys were separated from their mothers and presented with the choice of two kinds of surrogates: a cuddly mother made out of terry cloth or an uninviting mother made out of wire mesh. The wire mesh mother, however, had a nipple that dispensed warm milk. The babies took their nourishment as quickly as possible and then rushed back to cling to the terry cloth mother, which had enough softness to provide the illusion of affection. Clearly, touch and closeness are vital to the health of baby primates—including humans. In America during the 1970s, mothers maintained skin-to-skin contact with babies as little as 16 percent of the time, which is a level that traditional societies would probably consider a form of child abuse. Also unthinkable would be the modern practice of making young children sleep by themselves. In two American studies of middle-class families during the 1980s, 85 percent of young children slept alone in their own room—a figure that rose to 95 percent among families considered “well educated.” Northern European societies, including America, are the only ones in history to make very young children sleep alone in such numbers. The isolation is thought to make many children bond intensely with stuffed animals for reassurance. Only in Northern European societies do children go through the well-known developmental stage of bonding with stuffed animals; elsewhere, children get their sense of safety from the adults sleeping near them. The point of making children sleep alone, according to Western psychologists, is to make them “self-soothing,” but that clearly runs contrary to our evolution. Humans are primates—we share 98 percent of our DNA with chimpanzees—and primates almost never leave infants unattended, because they would be extremely vulnerable to predators. Infants seem to know this instinctively, so being left alone in a dark room is terrifying to them. Compare the self-soothing approach to that of a traditional Mayan community in Guatemala: “Infants and children simply fall asleep when sleepy, do not wear specific sleep clothes or use traditional transitional objects, room share and cosleep with parents or siblings, and nurse on demand during the night.” Another study notes about Bali: “Babies are encouraged to acquire quickly the capacity to sleep under any circumstances, including situations of high stimulation, musical performances, and other noisy observances which reflect their more complete integration into adult social activities.
”
”
Sebastian Junger (Tribe: On Homecoming and Belonging)
“
If government had declined to build racially separate public housing in cities where segregation hadn’t previously taken root, and instead had scattered integrated developments throughout the community, those cities might have developed in a less racially toxic fashion, with fewer desperate ghettos and more diverse suburbs. If the federal government had not urged suburbs to adopt exclusionary zoning laws, white flight would have been minimized because there would have been fewer racially exclusive suburbs to which frightened homeowners could flee. If the government had told developers that they could have FHA guarantees only if the homes they built were open to all, integrated working-class suburbs would likely have matured with both African Americans and whites sharing the benefits. If state courts had not blessed private discrimination by ordering the eviction of African American homeowners in neighborhoods where association rules and restrictive covenants barred their residence, middle-class African Americans would have been able gradually to integrate previously white communities as they developed the financial means to do so. If churches, universities, and hospitals had faced loss of tax-exempt status for their promotion of restrictive covenants, they most likely would have refrained from such activity. If police had arrested, rather than encouraged, leaders of mob violence when African Americans moved into previously white neighborhoods, racial transitions would have been smoother. If state real estate commissions had denied licenses to brokers who claimed an “ethical” obligation to impose segregation, those brokers might have guided the evolution of interracial neighborhoods. If school boards had not placed schools and drawn attendance boundaries to ensure the separation of black and white pupils, families might not have had to relocate to have access to education for their children. If federal and state highway planners had not used urban interstates to demolish African American neighborhoods and force their residents deeper into urban ghettos, black impoverishment would have lessened, and some displaced families might have accumulated the resources to improve their housing and its location. If government had given African Americans the same labor-market rights that other citizens enjoyed, African American working-class families would not have been trapped in lower-income minority communities, from lack of funds to live elsewhere. If the federal government had not exploited the racial boundaries it had created in metropolitan areas, by spending billions on tax breaks for single-family suburban homeowners, while failing to spend adequate funds on transportation networks that could bring African Americans to job opportunities, the inequality on which segregation feeds would have diminished. If federal programs were not, even to this day, reinforcing racial isolation by disproportionately directing low-income African Americans who receive housing assistance into the segregated neighborhoods that government had previously established, we might see many more inclusive communities. Undoing the effects of de jure segregation will be incomparably difficult. To make a start, we will first have to contemplate what we have collectively done and, on behalf of our government, accept responsibility.
”
”
Richard Rothstein (The Color of Law: A Forgotten History of How Our Government Segregated America)
“
Cordelia – “Why so rough?”
Aral – “It’s very poor. It was the town center during the time Isolation. And it hasn’t been touched by renovation, minimal water, no electricity choked with refuse.”
“Mostly human,” added Peoter tartly.
“Poor?” Asked Cordelia bewildered. “No electricity? How can it be on the comm network?”
“It’s not of course,” answered Vorkosigan.
“Then how can anyone get their schooling?” Cordelia
“They don’t.”
Cordelia stared. “I don’t understand, how do they get their jobs?”
“A few escape to the service, the rest prey on each other mostly.” Vorkosigan regarded her face uneasily. “Have you no poverty on Beta colony?”
“Poverty? Well some people have more money than others, but no comm consuls…?”
Vorkosigan was diverted from his interrogation. “Is not owning a comm consul the lowest standard of living you can imagine?” He said in wonder.
“It’s the first article in the constitution! ‘Access to information shall not be abridged.’”
“Cordelia, these people barely have access to food, clothing and shelter. They have a few rags and cooking pots and squat in buildings that aren’t economical to repair or tear down yet with the wind whistling through the walls.”
“No air conditioning?”
“No heat in the winter is a bigger problem here.”
“I suppose so. You people don’t really have summer. How do they call for help when they are sick or hurt?”
“What help?” Vorkosigan was growing grim. “If they’re sick they either get well or die.”
“Die if we’re lucking” muttered Veoter.
“You’re not joking.” She stared back and forth between the pair of them. “Why, think of all the geniuses you must missing!”
“I doubt we must be missing very many from the Caravanceri.” Said Peoter dryly.
“Why not? They have the same genetic compliment as you.” Cordelia pointed out the – to her -obvious.
The Count went rigid. “My dear girl, they most certainly do not. My family has been Vor for nine generations.”
Cordelia raised her eyebrows. “How do you know if you didn’t have the gene-typing until 80 years ago?”
Both the guard commander and the footman were acquiring peculiar stuffed expressions. The footman bit his lip.
“Besides,” she pointed out reasonably, “If you Vor got around half as much as those histories I’ve been reading imply. 90% of the people on this planet must have Vor blood by now. Who knows who your relatives are on your father’s side.
Vorkosigan bit his napkin absently. His eyes gone crinkly with much the same expression as the footman and muttered, “Cordelia, you really can’t sit at the breakfast table and imply my ancestors were bastards. It’s a mortal insult here.”
“Where should I sit? Oh I’ll never understand.
”
”
Lois McMaster Bujold (Barrayar (Vorkosigan Saga, #7))