Connections Sport Quotes

We are all in search of feeling more connected to reality—to other people, the times we live in, the natural world, our character, and our own uniqueness. Our culture increasingly tends to separate us from these realities in various ways. We indulge in drugs or alcohol, or engage in dangerous sports or risky behavior, just to wake ourselves up from the sleep of our daily existence and feel a heightened sense of connection to reality. In the end, however, the most satisfying and powerful way to feel this connection is through creative activity. Engaged in the creative process we feel more alive than ever, because we are making something and not merely consuming, Masters of the small reality we create. In doing this work, we are in fact creating ourselves.

Fundraising is an extreme sport!

I’ve come to think that flourishing consists of putting yourself in situations in which you lose self-consciousness and become fused with other people, experiences, or tasks. It happens sometimes when you are lost in a hard challenge, or when an artist or a craftsman becomes one with the brush or the tool. It happens sometimes while you’re playing sports, or listening to music or lost in a story, or to some people when they feel enveloped by God’s love. And it happens most when we connect with other people. I’ve come to think that happiness isn’t really produced by conscious accomplishments. Happiness is a measure of how thickly the unconscious parts of our minds are intertwined with other people and with activities. Happiness is determined by how much information and affection flows through us covertly every day and year.

We love men because they can never fake orgasms, even if they wanted to. Because they write poems, songs, and books in our honor. Because they never understand us, but they never give up. Because they can see beauty in women when women have long ceased to see any beauty in themselves. Because they come from little boys. Because they can churn out long, intricate, Machiavellian, or incredibly complex mathematics and physics equations, but they can be comparably clueless when it comes to women. Because they are incredible lovers and never rest until we’re happy. Because they elevate sports to religion. Because they’re never afraid of the dark. Because they don’t care how they look or if they age. Because they persevere in making and repairing things beyond their abilities, with the naïve self-assurance of the teenage boy who knew everything. Because they never wear or dream of wearing high heels. Because they’re always ready for sex. Because they’re like pomegranates: lots of inedible parts, but the juicy seeds are incredibly tasty and succulent and usually exceed your expectations. Because they’re afraid to go bald. Because you always know what they think and they always mean what they say. Because they love machines, tools, and implements with the same ferocity women love jewelry. Because they go to great lengths to hide, unsuccessfully, that they are frail and human. Because they either speak too much or not at all to that end. Because they always finish the food on their plate. Because they are brave in front of insects and mice. Because a well-spoken four-year old girl can reduce them to silence, and a beautiful 25-year old can reduce them to slobbering idiots. Because they want to be either omnivorous or ascetic, warriors or lovers, artists or generals, but nothing in-between. Because for them there’s no such thing as too much adrenaline. Because when all is said and done, they can’t live without us, no matter how hard they try. Because they’re truly as simple as they claim to be. Because they love extremes and when they go to extremes, we’re there to catch them. Because they are tender they when they cry, and how seldom they do it. Because what they lack in talk, they tend to make up for in action. Because they make excellent companions when driving through rough neighborhoods or walking past dark alleys. Because they really love their moms, and they remind us of our dads. Because they never care what their horoscope, their mother-in-law, nor the neighbors say. Because they don’t lie about their age, their weight, or their clothing size. Because they have an uncanny ability to look deeply into our eyes and connect with our heart, even when we don’t want them to. Because when we say “I love you” they ask for an explanation.

To embrace love, we risk heartbreak. To resist love, we risk emptiness.

It was they who taught me that a conversation even between strangers could be a gift and sport of sorts, a chance for warmth, banter, blessings, humor, that spoken words could be fire at which you warmed yourself.

Surely the greatest tragedy for men in regard to the feminine principle is that their fear alienates them from their own anima, the principle of relatedness, feeling and connection to the life force. This alienation from self obliges alienation from other men as well. Often their only connection with each other comes through superficial talk about outer events, such as sports and politics.

I thought the issue was settled until at the end he said, 'Listen, pal, if I can't play sports, you're going to play them for me,' and I lost part of myself to him, and a soaring sense of freedom revealed that this must have been my purpose from the first: to become a part of Phineas.

When you walked into my life, I felt an immediate connection to you. I thought it meant we were destined to work together, but it was more, so much more than I ever expected. One minute you were a friend, and then the next I couldn't stop thinking about you. I wanted to be with you every minute of every day. I wanted to know everything about you. I wanted to hold you in my arms and look into your beautiful blue eyes and tell you how you'd stolen my heart.

Describing good relatedness to someone, no matter how precisely or how often, does not inscribe it into the neural networks that inspire love. Self-help books are like car repair manuals: you can read them all day, but doing so doesn't fix a thing. Working on a car means rolling up your sleeves and getting under the hood, and you have to be willing to get dirt on your hands and grease beneath your fingernails. Overhauling emotional knowledge is no spectator sport; it demands the messy experience of yanking and tinkering that comes from a limbic bond. If someone's relationship today bear a troubled imprint, they do so because an influential relationship left its mark on a child's mind. When a limbic connection has established a neural pattern, it takes a limbic connection to revise it.

It was they who taught me that a conversation even between strangers could be a gift and a sport of sorts, a chance for warmth, banter, blessings, humor, that spoken words could be a little fire at which you warmed yourself.

Each day, at the same time, Jude would return and they would be there, led by Webb, whose life could not have been more different than his. Where Webb's memories of childhood were idyllic and earthy, Jude's reeked of indifference. Webb read fantasy; Jude read realism. Webb believed a tree house was the perfect place for gaining a different perspective on the world; Jude saw it as perfect for surveillance and working out who or what was a threat to them. They argued about sport codes and song lyrics. Jude saw the rain-dirty valley; Webb saw Brigadoon. Yet, despite all this, they connected, and the nights they spent in the tree house discussing their brave new worlds and not so brave emotions made everything else in their lives insignificant. Somehow the world of Webb and Fitz and Tate and Narnie became the focus of Jude's life.

Baseball, more than any other sport, has a magical way of connecting fathers and sons, mothers and daughters, grandparents and grandchildren and ancestors back down the line. - From The Brooklyn Nine

You stop accepting yourself and stop connecting three realms of the triangle of awareness within you. You fail to realize that this is mistaken notion that "a lighter you is a happier you" isn't making you happier at all.

Pleasure reading is an individual sport, but talking about books is a team event. It connects us to others.

Perfectionism is not self-improvement. Perfectionism is, at its core, about trying to earn approval and acceptance. Most perfectionists were raised being praised for achievement and performance (good grades, good manners, nice appearance, sports prowess, rule following, people pleasing). Somewhere along the way, we adopt this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it. Please. Perform. Perfect. Healthy striving is self-focused—How can I improve? Perfectionism is other-focused—What will they think?

I have to race because racing is a part of me. But I had to learn to race from a place of joy. Not pain. Not sorrow. Not anger. Not to fix things I can’t control. But for a connection with other people. With the wilderness. With myself.

In some sports, you can just get by on a lot of natural talent. In swimming, it helps to be long and lean, but you can’t be good at it without putting in the work. There is a direct connection between what you put into it and what you get out of it.

Talking about sports, TV, popular culture, or anything else the client wants to discuss is absolutely appropriate to building a relationship that makes effective work possible. But it also creates genuine connections with clients. And that’s certainly what happened with Walter.

This inclination is a reflection of a person’s uniqueness. This uniqueness is not something merely poetic or philosophical—it is a scientific fact that genetically, every one of us is unique; our exact genetic makeup has never happened before and will never be repeated. This uniqueness is revealed to us through the preferences we innately feel for particular activities or subjects of study. Such inclinations can be toward music or mathematics, certain sports or games, solving puzzle-like problems, tinkering and building, or playing with words. With those who stand out by their later mastery, they experience this inclination more deeply and clearly than others. They experience it as an inner calling. It tends to dominate their thoughts and dreams. They find their way, by accident or sheer effort, to a career path in which this inclination can flourish. This intense connection and desire allows them to withstand the pain of the process—the self-doubts, the tedious hours of practice and study, the inevitable setbacks, the endless barbs from the envious. They develop a resiliency and confidence that others lack.

A man needs understanding because he is existentially alone. He stares into the darkness. That was the difference between men and women, Leo thought. Men need groups and gangs and sport and clubs and institutions and women because men know that there is only nothingness and self-doubt. Women were always trying to make a connection, build a relationship. As though one human being could know another.

Airports, on the other hand, are like airport bestsellers. They’re easy to read, you forget them quickly, you promise yourself to never again succumb to their temptation, and yet the brightness, those signs, those letters in metallic relief . . . And the passengers who consume those airport bestsellers are increasingly worthy of them. Beings with decreasing capacity for concentration, robots of flesh and bone who can’t go even a minute without connecting to their devices and extensions, as if they were waiting for the confirmation of the success of a sports star they idolize or the news that they’ve become fathers or mothers, even though their respective spouses are right there beside them in that very moment, looking after little kids hooked up to tablets where they surf without waves or a beach.

Research on emotion shows that positive emotions wear off quickly. Our emotional systems like newness. They like novelty. They like change. We adapt to positive life circumstances so that before too long, the new car, the new spouse, the new house—they don’t feel so new and exciting anymore. But gratitude makes us appreciate the value of something, and when we appreciate the value of something, we extract more benefits from it; we’re less likely to take it for granted. In effect, I think gratitude allows us to participate more in life. We notice the positives more, and that magnifies the pleasures you get from life. Instead of adapting to goodness, we celebrate goodness. We spend so much time watching things—movies, computer screens, sports—but with gratitude we become greater participants in our lives as opposed to spectators.

Again as during fetal development, synapses that underlie cognitive and other abilities stick around if they’re used but wither if they’re not. The systematic elimination of unused synapses, and thus unused circuits, presumably results in greater efficiency for the neural networks that are stimulated—the networks that support, in other words, behaviors in which the adolescent is actively engaged. Just as early childhood seems to be a time of exquisite sensitivity to the environment (remember the babies who dedicate auditory circuits only to the sounds of their native language, eliminating those for phonemes that they do not hear), so may adolescence. The teen years are, then, a second chance to consolidate circuits that are used and prune back those that are not—to hard-wire an ability to hit a curve ball, juggle numbers mentally, or turn musical notation into finger movements almost unconsciously. Says Giedd, “Teens have the power to determine their own brain development, to determine which connections survive and which don’t, [by] whether they do art, or music, or sports, or videogames.

A public service announcement from that era, designed to combat littering, featured an Indian man (the actor Iron Eyes Cody, who was actually Sicilian) in full dress walking through a modern United States covered in litter. In the final frame, he sheds a single tear. All of this fit with the hippie-themed back-to-the-land movement that romanticized Indigenous people as much as taking them seriously. It was also of a piece with earlier responses to Native Americans. After removing them from their land, preventing them from becoming a threat, Americans often claimed to admire the special virtues of Native peoples, who were supposed to possess a unique spirit. They named towns after them, states, later sports franchises. That iconic commercial with the “Crying Indian” played to the idea that Indigenous people have a spiritual connection to the land that others do not possess. The people who took their land did not appreciate it, or care for it properly. This was almost a half-hearted confession that what had happened was wrong. That didn’t mean the land would be given back to them, of course.

Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.

Get used to the idea of significant portion of the population walking around with high-speed Internet connections on their person, with sophisticated video cameras built in. They will be shooting all kinds of events all the time. Crime. Crashes. Speeches. Sports. And the footage won't be the short, sanitized and safe versions we usually see on television, courtesy of the old media gatekeepers. The user-generated pictures and video will be raw and real. It will be disturbing, yet illuminating. And it will be shared over the 'Net almost as it happens, and available for everyone to see.

Teddy Roosevelt?" I suggested. Sadie and I had been trying to figure out the second mathlete's costume for a few minutes. He was wearing a 1930's-style suit,had his hair slicked down carefully, and was sporting a fake mustache. "No glasses. And I can't even begin to imagine the connection between Davy Jone's Locker and Teddy Roosevelt." Sadie pulled a long gold hair from her pumpkin-orange punch and sighed. Maybe her mother hadn't topped her Sleepy Hollow triumph, but it wasn't from lack of determination. What Mrs. Winslow hadn't achieved in creativity (she'd gone the mermaid route), she'd made up in the details. The tailed skirt was intricately beaded and embroidered in a dozen shades of blue and green. It was pretty amazing.The problem was the bodice: not a bikini, but not much better as far as Sadie was concerned. It was green, plunging, and edged with itchy-looking scallops. She was managing to stay covered by the wig, but that was an issue in itself. It was massive,made up of hundreds of trailing corkscrew curls in a metallic blonde. To top it all off, the costume included a glittering, three point crown, and a six-foot trident, complete with jewels and trailing silk seaweed. "Sadie," I'd asked quietly when she'd appeared at my house, shivering and tangled in her wig, "why don't you..." Just tell her where she can shove her trident? But that would just have been mean. Sadie gives in and wears the costumes because it's infinitely easier than fighting. "...come next door and we'll see if Sienna has a shawl you can borrow?

What emerged for me as purpose was the search for and cultivation of possibilities for experiencing meaningful human transactions in different languages and across cultural differences through play, sports, travel, food, literature, and conversation. I sought to establish relations of mutual understanding and love with people no matter what their culture or place of origin in the world—relations based on philia, eros, and agape, according to context and persons. I perhaps sensed instinctively that such relations were the key to being equally at home everywhere, even in la Yunai. More than an immigrant, at that time I still felt myself to be a sojourner in this country, but I wanted my sojourn to be imbued with the meaning found in earnest, sincere connections with the people and places that life brought to my experience.

Let’s define a Crapitalist: A well-connected friend of the powers that be who scores big bucks at taxpayer expense. From bagging millions in tax dollars for phony “green energy” companies that go bust, to vacuuming public coffers to build glitzy sports stadiums, to utilizing little-known tax credit loopholes to loot $1.5 billion a year for Hollywood movies—Crapitalists know how to use every trick to enrich themselves at taxpayer expense. Rather than playing and winning in the rough-and-tumble world of business competition, Crapitalists use government to rig the game in their favor and leave you and me—the taxpayers—holding the bill. These corporate sissies know their ideas suck, so they try to stack the deck to privatize their profits and socialize their losses. And there’s the rub: crony capitalism is socialism’s Trojan horse.

Then Wallace happened. Stepping onto the field something seemed different. As always, he had an energetic quality to him, jumping for the discs and shaking with anticipation, but Roo could sense something else in his bearing, see it in the way he carried himself. His tail was stiff except for the tip, which flicked steadily. His ears were perked, his eyes wide. The music kicked on, the discus began to fly, and Wallace did the rest. He ran a little faster, jumped a little higher. He appeared, if it was possible, to move with a little more grace. He caught nearly everything. As the routine progressed, Roo felt that sensation, that connection and singularity of purpose that had struck him during earlier competitions. He could sense that Josh felt it too, and the three of them worked in perfect synchronicity sharing an instant, almost nonverbal communication.

Imagine going to a sporting event with sixty thousand seats around the stadium. You arrive early with your grandmother, and the two of you take the first seats. Next to your grandmother sits her grandmother, your great-great-grandmother. Next to her is your great-great-great-great-grandmother. The stadium fills with the ghosts of preceding grandmothers. An hour later the seat next to you is occupied by the last to sit down, the ancestor of you all. She nudges your elbow, and you turn to find a strange nonhuman face. Beneath a low forehead and big brow-ridge, bright dark eyes surmount a massive jaw. Her long, muscular arms and short legs intimate her gymnastic climbing ability. She is your ancestor and an australopithecine, hardly a companion your grandmother can be expected to enjoy. She grabs an overhead beam and swings away over the crowd to steal some peanuts from a vendor. She is connected to you by over three million years of rain and sun and searching for food in the rich and scary African bush.

Studies say that it takes six to eight meetings to feel like someone is our friend. When was the last time you saw someone new who you didn’t work with six to eight times in a year? Unless you’re dating, on a sports team together or flatmates, the answer is never. By this definition, my best friend is the route 19 bus driver. Other research says that, on average, it takes fifty hours of time with someone before you consider them a casual friend and ninety hours before you feel comfortable updating them to a ‘friend’. Fifty hours? I’m not so sure. Add a little light trauma, and you can get there ten times as fast. At journalism school, I was paired with a classmate to work on a TV report. You can bet that a few hours of sobbing in the editing suite brought us together like nobody’s business. Same goes for surviving turbulent plane rides, sadistic teachers and punishingly long jazz concerts. If you make it out alive, you are usually bonded for life. Personally, I think meeting someone you really connect with twice, for a few hours, followed by extensive, emotional texting, is enough to feel like friends. And I think I’m on my way with Abigail.

13.   Baby’s waketimes are over-stimulating or too long. Explanation/Recommendation: When searching for the solution to naptime challenges, parents often overlook the quality of the waketime that preceded the nap. Remember, everything is connected. Waketimes affect naps just like naps affect waketimes. Over-tired and over-stimulated babies become hyper-alert, fighting off sleep through crying. If this is a regular problem, shortening your baby’s waketime by 15-minute increments might help. Also, be aware of the types of activities you and your baby are involved in. Are you having too many visitors drop by who have an irresistible urge to entertain your baby? Was your baby being exposed to Dad’s loud friends as they sat watching a sporting event? Might Mom be on the go too much? When Baby is along for the ride, the coming and going, the new sights and sounds, and the absence of predictability all work against good nap behavior. That is because catnaps in a car seat are no substitute for a full nap in the crib. An occasional nap in the car seat will not cause trouble, but it should not be the norm, especially during the first six months of your baby’s life.

ACTION FREES YOU FROM IDEOLOGY “The world is always close to catastrophe. But it seems to be closer now. Seeing this approaching catastrophe, most of us take shelter in idea. We think that this catastrophe, this crisis, can be solved by an ideology. Ideology is always an impediment to direct relationship, which prevents action.” Jiddu Krishnamurti Action immediately frees you from your ideologies. The switch is one of impossible (and invisible) reconciliation of warring ideas to total harmony. Focusing on the work or situation before you as it is makes it clear. The most obvious choice becomes clear as you pay attention. When you let go of an idea of how things should be then you open yourself up to the best current choice. This is easy to perform in work or sports, provided we have some experience with them. It’s more difficult in relationships with other people. Our expectations for how our parents, significant others, or bosses should behave makes us blind to how we could act given the current circumstances. We shouldn’t apply romantic ideals to others if we wish to connect with them. (Even the expectation that they lift their expectations should be lifted.)

More than anything, we have lost the cultural customs and traditions that bring extended families together, linking adults and children in caring relationships, that give the adult friends of parents a place in their children's lives. It is the role of culture to cultivate connections between the dependent and the dependable and to prevent attachment voids from occurring. Among the many reasons that culture is failing us, two bear mentioning. The first is the jarringly rapid rate of change in twentieth-century industrial societies. It requires time to develop customs and traditions that serve attachment needs, hundreds of years to create a working culture that serves a particular social and geographical environment. Our society has been changing much too rapidly for culture to evolve accordingly. There is now more change in a decade than previously in a century. When circumstances change more quickly than our culture can adapt to, customs and traditions disintegrate. It is not surprising that today's culture is failing its traditional function of supporting adult-child attachments. Part of the rapid change has been the electronic transmission of culture, allowing commercially blended and packaged culture to be broadcast into our homes and into the very minds of our children. Instant culture has replaced what used to be passed down through custom and tradition and from one generation to another. “Almost every day I find myself fighting the bubble-gum culture my children are exposed to,” said a frustrated father interviewed for this book. Not only is the content often alien to the culture of the parents but the process of transmission has taken grandparents out of the loop and made them seem sadly out of touch. Games, too, have become electronic. They have always been an instrument of culture to connect people to people, especially children to adults. Now games have become a solitary activity, watched in parallel on television sports-casts or engaged in in isolation on the computer. The most significant change in recent times has been the technology of communication — first the phone and then the Internet through e-mail and instant messaging. We are enamored of communication technology without being aware that one of its primary functions is to facilitate attachments. We have unwittingly put it into the hands of children who, of course, are using it to connect with their peers. Because of their strong attachment needs, the contact is highly addictive, often becoming a major preoccupation. Our culture has not been able to evolve the customs and traditions to contain this development, and so again we are all left to our own devices. This wonderful new technology would be a powerfully positive instrument if used to facilitate child-adult connections — as it does, for example, when it enables easy communication between students living away from home, and their parents. Left unchecked, it promotes peer orientation.

He carries the past around like a bottle of antacids in his pocket. You outlive your wife, then your colleagues and friends, then your accountant and building doorman. You no longer attend the opera, because the human bladder can only endure so much. Social engagements require strategy and hearing-aid calibrations. Every sports coat you own is too big because you continue to shrink, your shoulders like a rumor behind all that fabric. You are waiting to die without ever thinking about death itself. It's a face at the window, peering in. You live in three rooms of your twenty-room triplex, whole areas cordoned off like cholera wards. You live among the ruins of the past, carry them in your pockets, wishing you'd been decent and loving and talented and brave. Instead you were vain and selfish, capable of love but always giving less than everything you had. You held back. You hoarded. You lived among beautiful things. The paintings on your walls, the Dutch rivers and kitchens, the Flemish peasant frolics, they give off fumes and dull with age, but connect you to a bloodline of want, to shipbuilders and bankers who stared up at them as their own lives tapered off. Like trees, they have breathed in the air around them and now they exhales some of their previous owners' atoms and molecules. They could last for a thousand years, these paintings, and that buoys you as you drift off, a layer just above sleep. Skimming the pond, Rachel used to call it, or was that something you once said to her? You should turn everything off in the room, but you don't. You let the lamps burn all night.

Digital technology offers new, imaginative ways to connect personally and powerfully with potential customers in traditional ways like direct marketing. A great example of this comes from a Toronto Porsche dealer who went around some of the Canadian city’s most affluent neighborhoods with a shiny white 911 sports car, a digital camera, and a mobile printer. Taking photographs of the brand new vehicle parked in the driveways of these upscale homes, the dealer printed out custom ads and dropped them into the mail slots. The campaign featured the provocative headline: “It’s closer than you think.” The result was an astonishing 32 percent response rate, which means about a third of these prospects called to schedule a test drive, a staggering improvement over the very low single digit response rates typically deemed successful in traditional direct mail efforts.

Flashing over the images were motivational messages: “Your feet are your foundation. Wake them up! Make them strong! Connect with the ground… . Natural technology allows natural motion… . Power to your feet.” Across the sole of a bare foot is scrawled “Performance Starts Here.” Then comes the grand finale: as “Tiptoe Through the Tulips” crescendos in the background, we cut back to those Kenyans, whose bare feet are now sporting some kind of thin little shoe. It’s the new Nike Free, a swooshed slipper even thinner than the old Cortez. And its slogan? “Run Barefoot.

Never underestimate the power of networking; your success is directly proportional to the size of your social circle, be it at work or at play.

the difference between networking and not working really is a single letter.

you put yourself in the right place tomorrow by networking today with your colleagues and friends.

The wild carp is an icon that forges a living connection between the past and the present.

Nearly half of all associational memberships are church-religious context. Religious worshipers and people who say religion is very important to them are much more likely than other persons to visit friends, to entertain at home, to attend club meetings, and to belong to sports groups; professional and academic societies; school service groups; youth groups; service clubs; hobby or garden clubs; literary, art, discussion, and study groups; school fraternities and sororities; farm organization; political clubs; nationality groups; and other miscellaneous groups.

Wildlife is and should be useless in the same way art, music, poetry and even sports are useless. They are useless in the sense that they do nothing more than raise our spirits, make us laugh or cry, frighten, disturb and delight us. They connect us not just to what’s weird, different, other, but to a world where we humans do not matter nearly as much as we like to think. And that should be enough.

Finding Favor in God’s Eyes Noah found favor in the eyes of the LORD…. Noah did everything just as God commanded him. —GENESIS 6:8,22     One way to find favor with God is to love His little children. In the New Testament we read where Jesus loved the young children and warned us as adults to be careful not to harm the little children. As a grandparent, I can gain favor with God by being kind and gentle with the little ones in our family. What an honor to be a part of the spiritual development of any child. In government, sports, business, medicine, education, theater, and music—there are those who rise to the top of their professions and are honored because they find favor through their actions, personalities, efforts, or sometimes just because of their social connections. They might be known for very amazing and noble accomplishments like running a nonprofit, discovering a new cancer drug, teaching those thought unteachable, or singing the most beautiful aria the world has ever heard. These are all remarkable reasons to have favor among men. But have you ever thought how much richer life would be to have God find favor with you as a parent, a grandparent? I stand in awe when I think of God finding favor with me, but He does. Noah lived in a world much like today’s, a world full of sin. Humanity hasn’t changed much over the centuries—we just give sin a different name. Yet through all this wickedness, Noah was a person who lived a godly life. His life was pleasing to God even during those evil days. Noah didn’t find favor because of his individual goodness but through his obedience to God. We are also judged according to the same standard—that of our personal faith and obedience. Even though Noah was upright and blameless before God, he wasn’t perfect. God recognized that Noah’s life reflected a genuine faith, but not always a perfect faith. Do you sometimes feel all alone in your walk with God? I know I do. Noah found that it wasn’t the surroundings of his life that kept him in close fellowship with God, but it was the heart of Noah that qualified him to find friendship with God. It isn’t important to find favor from our fellow humans. God’s favor is so much more rewarding. Somehow God’s favor with me is passed down through the favor from my grandchildren. As we live in this very difficult time of history, I might ask, “Do I find favor in God’s sight?” God gives us grace to live victoriously: “He gives us more grace” (James 4:6).

As we now know, of course, there was absolutely no connection between Osama bin Laden and Saddam Hussein. In spite of that fact, President Bush actually said to the nation at a time of greatly enhanced vulnerability to the fear of attack, “You can’t distinguish between al-Qaeda and Saddam.” History will surely judge America’s decision to invade and occupy a fragile and unstable nation that did not attack us and posed no threat to us as a decision that was not only tragic but absurd. Saddam Hussein was a brutal dictator, to be sure, but not one who posed an imminent danger to us. It is a decision that could have been made only at a moment in time when reason was playing a sharply diminished role in our national deliberations. Thomas Jefferson would have recognized the linkage between absurd tragedy and the absence of reason. As he wrote to James Smith in 1822, “Man, once surrendering his reason, has no remaining guard against absurdities the most monstrous, and like a ship without rudder, is the sport of every wind.” I spoke at the Iowa Democratic Convention in the fall of 2001. Earlier in August, I had prepared a very different kind of speech. But in the aftermath of this tragedy, I proudly, with complete and total sincerity, stood before the Democrats of Iowa and said, “George W. Bush is my president, and I will follow him, as will we all, in this time of crisis.” I was one of millions who felt that same sentiment and gave the president my total trust, asking him to lead us wisely and well. But he redirected the focus of America’s revenge onto Iraq, a nation that had nothing whatsoever to do with September 11.

I knew I wouldn’t be with Isaac forever as we didn’t have a passionate connection. We were quite different. For one, he didn’t do opiates, he was more interested in sports than books,

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this was one of those rare “Wow, maybe these black guys aren’t all on drugs; they actually seem like normal people” moments that the NBA needed so desperately in order to connect with secretly-still-a-little-racist America

We would even make the point one step further: a great product without marketing can’t hold a candle to a good one with great marketing. Does Starbucks really have the best coffee? Is Red Bull really the best energy drink? Is Apple really the best at innovation? Now think about the brands you know and love. Food, leisure, automotive, sports, business technology, whatever. Are they amazing products that you admire and use? How did you learn about them? What drew you to them? Build a great product and share your vision of what it can be with the world. Then use marketing to create a connection between your customer (and audiences) and your organization so that people can find, interact with, and buy your amazing product.

Joan Joyce is the real deal, a fierce competitor and one of the greatest athletes and coaches in sports history. Tony Renzoni’s moving tribute to Joan shows us why she is a champion in sports and in life. —Billie Jean King, sports icon and equality pioneer The story is all true. Joan Joyce was a tremendous pitcher, as talented as anyone who ever played. [responding to a newspaper account of his early 1960s match-ups against Joan Joyce] —Ted Williams, Hall of Famer and Boston Red Sox great, December 30, 1999 Joan Joyce is truly the greatest female athlete in sports history. And a great coach as well. Tony Renzoni’s well-researched book is a touching tribute to this phenomenal athlete. I highly recommend this book! —Bobby Valentine, former MLB player and manager Quotes for Historic Connecticut Music Venues: From the Coliseum to the Shaboo: I would like to thank Tony Renzoni for giving me the opportunity to write the foreword to his wonderful book. I highly recommend Connecticut Music Venues: From the Coliseum to Shaboo to music lovers everywhere! —Felix Cavaliere, Legendary Hall of Famer (Young Rascals/Rascals, Solo) As the promoter of the concerts in many of the music venues in this book, I hope you enjoy living the special memories this book will give you. —Jim Koplik, Live Nation president, Connecticut and Upstate New York Tony Renzoni has captured the soul and spirit of decades of the Connecticut live music scene, from the wild and wooly perspective of the music venues that housed it. A great read! —Christine Ohlman, the “Beehive Queen,” recording artist/songwriter Tony Renzoni has written a very thoughtful and well-researched tribute to the artists of Connecticut, and we are proud to have Gene included among them. —Lynne Pitney, wife of Gene Pitney Our Alice Cooper band recorded the Billion Dollars Babies album in a mansion in Greenwich. Over the years, there have been many great musicians from Connecticut, and the local scene is rich with good music. Tony Renzoni’s book captures all of that and more. Sit back and enjoy the ride. —Dennis Dunaway, hall of famer and co-founder of the Alice Cooper band. Rock ’n’ Roll music fans from coast to coast will connect to events in this book. Strongly recommended! —Judith Fisher Freed, estate of Alan Freed

PE Scholar provides outstanding resources, courses and insight to bridge the gap between research and practice and consequently help physical education thrive. We are a digital platform for physical educators around the world. We aim to ensure all young people get the very best PE, school sport and physical activity experience to ignite a passion for movement in life. We help teachers make this happen by closing the research practice gap via insight posts, teaching resources and expertly led professional development. We build supportive communities of practices where you can connect with, collaborate, and learn from others including the very best in our sector via online and face to face training and consultancy. Our team of practitioners, researchers and teacher educators are here to ensure that PE stands for positive experiences and are committed to helping our subjects thrive.

Flagship: This is the experience that is most consistent; it happens weekly, monthly, or on some other set cadence. For Influencers it is the Influencers Dinner; sports teams like the Springboks have practices, while their fans have games; religions have service; and CreativeMornings have

You don’t make a connection when you stop to help someone who has dropped something in the street and ten minutes later you get a parking space right outside the supermarket door. You don’t make a connection when you happily help your child with their homework and the next day you receive news that your tax refund will be bigger than you thought. You don’t make a connection when you do a favor for a friend and, that same week, your boss gives you two complimentary tickets to a sports game. In every circumstance and moment of your life you are receiving what you have given, whether you make the connection or not.

HT-1 This point is difficult to access, as it is well protected by the structure of the human body. HT-1is a bilateral Vital Point that is located in the armpit at the junction of the inner arm with the torso. It is associated with the Heart Meridian and is the point that the internal aspects of that meridian leaves the inner torso and emerges close to the surface of the skin. It does not have a direct connection to any Extraordinary Vessels, but is highly sensitive to attack. Traditional Chinese Medicine state that this is a no-needle point in many related textbooks. On the surface, this point would appear to be a difficult one to access during an altercation, but it is accessible. HT-1 becomes easily accessible if the opponent’s arm is raised, which occurs in the short instances that they are throwing a punch. A quick finger thrust or one-knuckle fist strike can easily activate it, but it requires a fair amount of precision to land. Combat science teaches us that precision generally diminishes during an altercation, but I add the above variant for those that would be willing to put in the training time for achieve such a strike. Just remember that the likelihood of landing such a technique during an actual altercation is remote, even with copious amounts of practice. A more realistic attack to HT-1 is when you have used your opponent’s arm to take them to the ground. Once established, as a generally rule of thumb, it is advised that if you have established control over an opponent’s arm that you should maintain that control until you deliver a blow that ends the fight. So, with that in mind, one of my favorite attacks to HT-1 after driving an opponent to ground while having established and maintained arm control, that you jerk the arm towards yourself as you throw a kick into this Vital Point. The type of kick will be dependent on the positioning of your opponent. If he is bladed on the ground (laying on one side with the arm you control in the air) a hard side kick or stomp works well. If the opponent starts turning, or squaring his shoulders towards you as he hits the ground in an attempt to regain his feet, then a forceful forward, or straight kick, can work. I would suggest working with a training partner to determine the various configurations that a downed opponent would react when you maintain control of one of their arms. Notice that I did not advise that you kick your training partner in HT-1, which is ill advised since it theoretically can cause disruptions to the heart and according to Traditional Chinese Medicine theory even death. Again, this technique is not for demonstration or sport-oriented martial arts, but mature and thoughtful training practice can provide a wealth of knowledge on how best to attack a Vital Point, even if it is not actually struck.

Rich Nichols, another attorney, was there in Rochester, too. He had already been in contact with the players as far back as late 2012 through Hope Solo, who was frustrated with the team’s hesitance to take a stronger stance against U.S. Soccer. Solo didn’t know Nichols when she called him for the first time. She believed the national team needed a stronger voice in negotiations, and after asking around, she eventually got Nichols’s name. His highest-profile experience in sports came from representing Olympic track star Marion Jones in doping allegations and serving as general counsel for the American Basketball League, a women’s league that preceded the WNBA. Nichols’s expertise isn’t quite as a trial lawyer, but he speaks with the cadence and tempo of one, knowing which words to emphasize and where to pause for effect. As the players of the national team were debating how to move forward in contract negotiations, Solo called Nichols on her own to see if he could help. Their first conversation centered largely around the idea that the women should demand the same pay as the men’s national team. Nichols and Solo felt a philosophical connection right away. Both outspoken and unafraid to ruffle feathers, they had the same ideas about the tack the national team needed to take.

If you’re not sure what your passion is or what it once was, try brainstorming with the following questions: I would like more time for ________________ Or I want to get back to _______________________ Or I have always wanted to __________________ (If you have more than one, pick one for now.) Or When doing _______ or thinking of doing _______ I feel at least two of the following: Exhilarated Content Fulfilled Focused If you’re still drawing a blank, consider the following visual prompts to spark an idea. Are you more drawn to activities that utilize your hands, build heart connections or heart-pumping adrenaline, or challenge you to use your head and/or align with a higher purpose? Pick one category that appeals to you today and drill down to identify a trade, skill, sport, art, practice, or class that you want to commit to exploring, developing, or completing over the next six months. It’s not forever—whatever you choose today can change.

GOLF (Men’s Journal, 1992) The smooth, long, liquid sweep of a three wood smacking into the equator of a dimpled Titleist … It makes a potent but slightly foolish noise like the fart of a small, powerful nature god. The ball sails away in a beautiful hip or breast of a curve. And I am filled with joy. At least that’s what I’m filled with when I manage to connect. Most of my strokes whiz by the tee the way a drunk passes a truck on a curve or dig into the turf in a manner that is more gardening than golf. But now and then I nail one, and each time I do it’s an epiphany. This is how the Australopithecus felt, one or two million years ago, when he first hit something with a stick. Puny hominoid muscles were amplified by the principles of mechanics so that a little monkey swat suddenly became a great manly engine of destruction able to bring enormous force to bear upon enemy predators, hunting prey, and the long fairway shots necessary to get on the green over the early Pleistocene’s tar pit hazards. Hitting things with a stick is the cornerstone of civilization. Consider all the things that can be improved by hitting them with a stick: veal, the TV, Woody Allen. Having a dozen good sticks at hand, all of them well balanced and expertly made, is one reason I took up golf. I also wanted to show my support for the vice president. I now know for certain that Quayle is smarter than his critics. He’s smart enough to prefer golf to spelling. How many times has a friend called you on a Sunday morning and said, “It’s a beautiful day. Let’s go spell potato”? I waited until I was almost forty-five to hit my first golf ball. When I was younger I thought golf was a pointless sport. Of course all sports are pointless unless you’re a professional athlete or a professional athlete’s agent, but complex rules and noisy competition mask the essential inanity of most athletics. Golf is so casual. You just go to the course, miss things, tramp around in the briars, use pungent language, and throw two thousand dollars’ worth of equipment in a pond. Unlike skydiving or rugby, golf gives you leisure to realize it’s pointless. There comes a time in life, however, when all the things that do have a point—career, marriage, exercising to stay fit—start turning, frankly, golflike. And that’s when you’re ready for

What news do political junkies demand? Outrage and gossip. Why? Because it’s alluring. What news do we avoid? Local news. Why? It’s boring. What do we think of our partisan opponents? We hate them. Do we really hate them? No, but politics is more fun if we root for a team and spew anger at the other side. It’s easier to hate and dismiss the other side than to empathize and connect to them. When do we vote? When there’s a spectacle. When do we click? When politics can be a frivolous distraction. When do we donate? When there’ a cocktail party or a viral video. What are we doing? We’re taking actions not to empower our political values, but to satisfy our passion for the sport of politics.

Kensi Gounden - Ten Vintage Ideas to Spark Innovation in Your Classroom Kensi Gounden says, Vintage innovation happens when we use old ideas and tools to transform the present. Think of it as a mash-up. It’s not a rejection of new tools or new ideas. Instead, it’s a reminder that sometimes the best way to move forward is to look backward. Like all innovation, vintage innovation is disruptive. But it’s disruptive by pulling us out of present tense and into something more timeless. This isn’t meant to be nostalgic. There are certainly horrible things in the past that we don’t want to repeat. However, in the ed tech drive toward collective novelty, we often miss out on the classic and the vintage. According to kensi gounden, here are ten ways you can embrace the vintage in your classroom. Sketch-Noting Commonplace Books Prototyping with Duct Tape and Cardboard Apprenticeships The Natural World Play Socratic Seminars Games and Simulations Experiments Manipulatives A garden is valuable but students can videochat with an expert at a greenhouse. It’s powerful to bring in World War II soldiers to talk face-to-face about their experiences. There’s something amazing about the vintage element of human connection. If you need more help regarding vintage innovation you can contact kensigounden, he will definately help you in acieving your goals. #kensigounden #kensi #gounden #sports #education #vintageinnovation #classroom #student #kenseelen business gounden innovation Kenseelan kensi Kensigounden kensigounden kensi gounden business innovator smartwork sports study tips

In most cases, the blow is taken by hand unlike the opponent's hand. In some cases, it is also possible to break the cross, for example, clasping the left hand with your left hand to the right, obligatorily connected with a quick counter-clockwise right angle to the opponent's head. The bending should be done by hand unlike the enemy who deals the opponent's blow, because the defending boxer thus preserves his free hand for defense or counter-task, secures himself against the possible opponent's second blow, and by the same token kills the opponent, depriving him of the possibility to task the other a blow, and even knocking him off balance. By applying breaks to the inside, body weight can be transferred to both the left and right leg, depending on the distance to the opponent, which should be sufficient when defending, so that the counter-blows can be effective. The twist of the body, accompanying the tossing in, precludes the possibility of applying "direct" counterpoints, but sets the boxer in a convenient starting position to ask for counter-measures "from defense".

One of the first scientific papers to write about exercise-induced myokines labeled them “hope molecules.” Ultra-endurance athletes talk about the metaphor of putting one foot in front of the other—how learning that you can take one more step, even when it feels like you can’t possibly keep going, builds confidence and courage. The existence of hope molecules reveals that this is not merely a metaphor. Hope can begin in your muscles. Every time you take a single step, you contract over two hundred myokine-releasing muscles. The very same muscles that propel your body forward also send proteins to your brain that stimulate the neurochemistry of resilience. Importantly, you don’t need to run an ultramarathon across the Arctic to infuse your bloodstream with these chemicals. Any movement that involves muscular contraction—which is to say, all movement—releases beneficial myokines. It seems likely that some ultra-endurance athletes are drawn to the sport precisely because they have a natural capacity to endure. The extreme circumstances of these events allow them to both challenge and enjoy that part of their personality. Yet it’s also possible that the intense physical training contributes to the mental toughness that ultra-endurance athletes demonstrate. Endurance activities like walking, hiking, jogging, running, cycling, and swimming, as well as high-intensity exercise such as interval training, are especially likely to produce a myokinome that supports mental health. Among those who are already active, increasing training intensity or volume—going harder, faster, further, or longer—can jolt muscles to stimulate an even greater myokine release. In one study, running to exhaustion increased irisin levels for the duration of the run and well into a recovery period—an effect that could be viewed as an intravenous dose of hope. Many of the world’s top ultra-endurance athletes have a history of depression, anxiety, trauma, or addiction. Some, like ultrarunner Shawn Bearden, credit the sport with helping to save their lives. This, too, is part of what draws people to the ultra-endurance world. You can start off with seemingly superhuman abilities to endure, or you can build your capacity for resilience one step at a time. Months after I spoke with Bearden, an image from his Instagram account appeared in my feed. It was taken from the middle of a paved road that stretches toward a mountain range, with grassy fields on either side. The sky is blue, except for a huge dark cloud that appears to be hovering directly over the person taking the photo. I remembered how Bearden had described his depression as a black thundercloud rolling in. Under the Instagram photo, Bearden had written, “Tons of wind today, making an easy run far more challenging. So happy to be able to do this. Every day above ground is a good day.” Below, a single comment cheered him on, like a fellow runner on the trail: “Amen to this! Keep striving.

We are all in search of feeling more connected to reality…We indulge in drugs or alcohol, or engage in dangerous sports or risky behavior, just to wake ourselves up from the sleep of our daily existence and feel a heightened sense of connection to reality. In the end, however, the most satisfying and powerful way to feel this connection is through creative activity. Engaged in the creative process we feel more alive than ever, because we are making something and not merely consuming, masters of the small reality we create.

Jeremy George Lake Charles Healthy Living Sports Americans have adopted a healthy lifestyle that includes regular physical activity and good nutrition. While attention to healthy living has long been the norm in professional sports, the emphasis on nutrition has trickled down to high school. Jeremy George Lake Charles Coaches and sports administrators who educate their athletes about healthy lifestyles and choices are taking proactive steps to lead programs to excellence. Intramural sports programs offer team-oriented recreational fitness opportunities for service members to keep fit. The district sports motivators, formerly known as sports liaison officers, are charged with motivating people of all ages to exercise and become more physically active. Children who exercise are more likely to benefit from their abilities and keep active, rather than sit and get bored, which keeps them active, and children who regularly watch their parents exercise and exercise are also more likely to do so, their trainers say. Jeremy George Lake Charles Through sport, children learn important lessons from their lives, which enable them to maintain a healthy lifestyle as adults. Maintaining the body to exercise allows children to develop healthy habits that last a lifetime. You need to have knowledge of the body and ways to improve your condition in order to remain active. Administrators and coaches who emphasize the connection between healthy living and sporting expectations can help their students - athletes understand the importance of healthy choices. However, the best way to make better decisions is to exercise, especially in sports camps. Exercise can make you healthier and happier, whether you exercise or not.

real life the role of randomness is far less obvious than it was in Langer’s experiments, and we are much more invested in the outcomes and our ability to influence them. And so in real life it is even more difficult to resist the illusion of control. One manifestation of that illusion occurs when an organization experiences a period of improvement or failure and then readily attributes it not to the myriad of circumstances constituting the state of the organization as a whole and to luck but to the person at the top. That’s especially obvious in sports, where, as I mentioned in the Prologue, if the players have a bad year or two, it is the coach who gets fired. In major corporations, in which operations are large and complex and to a great extent affected by unpredictable market forces, the causal connection between brilliance at the top and company performance is even less direct and the efficacy of reactionary firings is no greater than it is in sports. Researchers at Columbia University and Harvard, for example, recently studied a large number of corporations whose bylaws made them vulnerable to shareholders’ demands that they respond to rough periods by changing management.44 They found that in the three years after the firing there was no improvement, on average, in operating performance (a measure of earnings). No matter what the differences in ability among the CEOs, they were swamped by the effect of the uncontrollable elements of the system, just as the differences among musicians might become unapparent in a radio broadcast with sufficient noise and static. Yet in determining compensation, corporate boards of directors often behave as if the CEO is the only one who matters.

For several minutes, Alethea and I stood spellbound with delight as we watched a speedy amoeba-like cloud made up of black dots shape-shift through the air. Hundreds of starlings syncopated a midair dance. Where words so often get in the way, a shared visceral experience of wonder bonded us. For the rest of the evening, Alethea and I could recount the experience. My daughter and I had, as it were, “a moment.” Scientists are still uncertain about what drives this aviary phenomenon known as murmuration, but our fascination with it reflects, I believe, this human yearning to sync up. We rarely experience that kind of selfless, unplanned collective improvisation, and yet many of us long to feel connected to something greater than ourselves that bonds us with other people. That longing leads us to participate in organized sports, performing arts, dance, musical bands and ensembles, and ventures. If you have that longing, heed it. We need it.

The cumulative, profound loss that we have collectively experienced would cause any sentient being to become depressed, anxious, and isolated. Yet, instead of rejecting this paradigm to make time for the things that connect us to each other and fill our lives with significance, inertia often wins. It is simply too easy to opt for handy, addictive, second-rate experiences that leave us feeling hollow and hopeless. We are like children with a comforting, nourishing meal within our grasp, yet we gorge ourselves on the candy pile dumped directly in front of us, even as our souls feel increasing nausea with each bite. The saccharine stupor disorients us, so we can no longer even intuit what we need. We just know we feel adrift, with a voracious hunger for something that we cannot name.

Men who prioritize momentry pleasures and personal obsessions over family time and connection forfeit the privilege of having a family. Their selfish addiction to gym, work, TV, and sports reveals a misguided priority, leaving their loved ones emotionally starved and heartsick. Family is a sacred trust, requiring nurture and presence. Let us not neglect our sacred responsibility, lest we suffer the consequences of a family in pain and a home in shambles.

Research has also shown that basketball players who miss the first free throw shoot a higher percentage on the second free throw if they receive a high-five for support and encouragement. This phenomenon highlights the power of social touch in creating an environment of connection, security, and playfulness rather than one focused solely on survival.

The power of sports is obvious. They are more than just entertainment, they are spaces where we feel a part of something bigger than ourselves. We watch athletes and performers try their hardest to achieve something while opponents try to stop them. They must operate within the rules and boundaries, trying to achieve greatness with resistance pressing them backward. And as we watch these made-up games, we feel connected. This is because, at some level, we understand that these games are not so different from our lives.

The power of sports is obvious. They are more than just entertainment, they are spaces where we feel a part of something bigger than ourselves. We watch athletes and performers try their hardest to achieve something while opponents try to stop them. They must operate within the rules and boundaries, trying to achieve greatness with resistance pressing them backward. And as we watch these made-up games, we feel connected. This is because, at some level, we understand that these games are not so different from our lives.

Mindful attention to our breath brings us back into CONNECTION, where we can let go of the past so we can re-engage with the present and better prepare for the future. We feel more whole and thus more in control.

Over the past decade, everything has become politicized. Churches, universities, sports, food selection, movie awards shows, late-night comedy—they have all turned into political arenas. Except this was not politics as it is normally understood. Healthy societies produce the politics of distribution. How should the resources of the society be allocated? Unhappy societies produce the politics of recognition. Political movements these days are fueled largely by resentment, by a person or a group’s feelings that society does not respect or recognize them. The goal of political and media personalities is to produce episodes in which their side is emotionally validated and the other side is emotionally shamed. The person practicing the politics of recognition is not trying to formulate domestic policies or to address this or that social ill; he is trying to affirm his identity, to gain status and visibility, to find a way to admire himself. But, of course, the politics of recognition doesn’t actually give you community and connection. People join partisan tribes, but they are not in fact meeting together, serving one another, befriending one another. Politics doesn’t make you a better person; it’s about outer agitation, not inner formation. Politics doesn’t humanize. If you attempt to assuage your sadness, loneliness, or anomie through politics, it will do nothing more than land you in a world marked by a sadistic striving for domination. You may try to escape a world of isolation and moral meaninglessness, only to find yourself in the pulverizing destructiveness of the culture wars.

The endorphin effect is just one of many biochemical phenomena that explain why people all over the world have traditional folk songs and dances; why children recite the Pledge of Allegiance together in school; why most religions involve congregational singing or chanting as a regular part of services; and why millions around the globe engage in sports. These chemical responses reward us for bringing friends together, secure our sense of belonging, and make social activities good for us, both physically and emotionally.

There’s an important middle piece to the puzzle: Listening means actively seeking to understand another person. That’s why we say it’s a contact sport. Listening without contact, listening without a dramatic connection, is like looking without seeing.

It is the work of the preacher to connect the dots. Our participation in the dominant system is so “normal” that we do not notice. As a result our life is caught up in endless TV ads, mostly concerning new cars and more drugs that will kill us. It is assumed among us that more consumer goods will make us happy. It is assumed that more aggressive militarism will make us safe. It is assumed that more soccer practices will make us more ready for college applications. It is assumed that more spectator sports will give us companionship. It is assumed that anger toward Muslims is appropriate and can be unrestrained. All of these assumptions are sponsored by the empire and are regarded as “normal.” It is assumed that it is okay to treat “the other” as a commodity or as an object without merit who qualifies for no respect, compassion, or justice.

It was similar to how her relationship with Arina had evolved. At first it was like the balance beam. Something she loved but felt on edge the whole time. Afraid a misstep would send her crashing down. As she let go of her fears, their relationship turned into her uneven bars routine. A relationship where every movement connected to the next, where the joy of taking a leap was bigger than the fear of falling.

I believe even athletes who participate in explosive sports will benefit from interspersing more slow repetition tempos to bolster connective tissue health and safely increase muscle length in commonly tight muscles. For football players, volleyball players, and other athletes who rely on explosive movements during competition, training should match the sport’s demands: more plyometric training and speed work with periods of therapeutic slow eccentric training interspersed.

Increase the stress a tissue can tolerate prior to failure. This is accomplished through building overall muscle mass and strength, connective tissue resilience, sports- or lifestyle-specific corrective exercise, and fatigue management (you’re more prone to injuries when you are tired).

Injury prevention training boils down to two things: Reduce the acute and chronic stress placed on at-risk tissues (common injury areas or weak points) through periodization of intensity and proper movement mechanics. Increase the stress a tissue can tolerate prior to failure. This is accomplished through building overall muscle mass and strength, connective tissue resilience, sports- or lifestyle-specific corrective exercise, and fatigue management (you’re more prone to injuries when you are tired).

Sports has a way of leveling the playing field. You can't fake it, you can't buy it, and you can't use your connections on the court. You can either play, or you can't - and Rob could play.

To me, a 51 percenter has five core emotional skills. I’ve learned that we need to hire employees with these skills if we’re to be champions at the team sport of hospitality. They are: Optimistic warmth (genuine kindness, thoughtfulness, and a sense that the glass is always at least half full) Intelligence (not just “smarts” but rather an insatiable curiosity to learn for the sake of learning) Work ethic (a natural tendency to do something as well as it can possibly be done) Empathy (an awareness of, care for, and connection to how others feel and how your actions make others feel) Self-awareness and integrity (an understanding of what makes you tick and a natural inclination to be accountable for doing the right thing with honesty and superb judgment)

Pregame jitters hadn’t been a part of Myron’s existence for over a decade, and he knew now what he’d always suspected: this nerve-jangled high was directly connected to basketball. Nothing else. He had never experienced anything similar in his business or personal life. Even violent confrontations—a perverted high if ever there was one—were not exactly like this. He had thought this uniquely sports-related sensation would ebb away with age and maturity, when a young man no longer takes a small event like a basketball game and blows it into an entity of near biblical importance, when something so relatively insignificant in the long run is no longer magnified to epic dimensions through the prism of youth. An adult, of course, can see what is useless to explain to a child—that one particular school dance or missed foul shot would be no more than a pang in the future. Yet here Myron was, comfortably ensconced in his thirties and still feeling the same heightened and raw sensations he had known only in youth. They hadn’t gone away with age. They’d just hibernated—as Calvin had warned him—hoping for a chance to stir, a chance that normally never came in one man’s lifetime. Were

In some sports, you can just get by on a lot of natural talent. In swimming, it helps to be long and lean, but you can’t be good at it without putting in the work. There is a direct connection between what you put into it and what you get out of it. If you have big ears or trouble focusing, but you work harder than the guy in the lane next to you, you’ll beat him.” In

The controversy highlighted the way wildlife is prioritized. Steve and I believed that in the modern age, wildlife competes for headlines with politics and sports. Watching wildlife on the long lens (“See that little dot on the center of that iceberg?”) just won’t work anymore. It won’t put wildlife into people’s hearts or give them a priority in the press, which is where they have to be to have any chance of survival. Steve had such genuine love for wildlife and was so skilled and gifted, he was able to share the animals’ beauty without using restraining devices. For example, whales spend a tenth of their lives at the surface of the ocean. Whale watching doesn’t harm whales. But it is highly effective in getting people to take whales into their hearts. More than that, Steve wanted everyone watching to feel like they were sharing the experience and not just viewing it. “I want you in there with me, mate,” Steve told his audiences. “I’m taking you right in there with me.” He wanted everyone to come with him on his journey of discovery and to connect with wildlife as he did. In the end, the investigation determined that Steve had done nothing wrong on the Antarctic documentary trip. Once again, the thoughts and prayers of ordinary people around the world who believed in Steve sustained us. I wouldn’t have blamed him if he had thrown it all in. “I’m closing the gates,” he could have said. “I’m going to quit struggling.” But he wasn’t willing to give up or give in. Steve kept fighting, but not since he’d lost his mother had I seen him so low. He had taken two hits in quick succession: first Baby Bob, then the Antarctica allegations. “Crocodiles are easy,” Steve said. “They try to kill and eat you. People are harder. Sometimes they pretend to be your friend first.

Great teachers focus on what the student is saying or doing,” he says, “and are able, by being so focused and by their deep knowledge of the subject matter, to see and recognize the inarticulate stumbling, fumbling effort of the student who's reaching toward mastery, and then connect to them with a targeted message.

If I could redo college and choose any school, I’d choose Michigan again. Yes, the education was great. Yes, I made amazing friends. But the biggest reason for choosing Michigan again would be the aura of its collegiate football program. Auras naturally form around things like sports, religions, and political parties. But anything can have an aura. You should be looking for auras in every relationship you cultivate, every project you engage in, and every company you work for (or build). Different auras work for different people. You have to find one that works for you. While having an aura is a good thing, not having one is equally as bad. There are droves of companies with no aura. If you’re in one of these organizations, get out. I worked in a company with no aura for far too long. My department was the result of an acquisition that happened before I was hired, and the upper management never really knew what to do with our team. After two years of punching in and punching out, I quit. That’s when I started a company of my own, and I’m glad I took the risk. I found out recently that my department at the old company folded and, frankly, I’m not surprised. I don’t know exactly what happened, but I’m sure it had something to do with the aura, or lack thereof. When you’re part of an aura, you’re experiencing the essence of being alive. Caring. Believing. Feeling. Without it, you’re just showing up.

You said to get involved with people, that I can’t learn about connections in a vacuum.” I agreed. “So what’s not working?” She pulled a long list from her purse. “This,” Linda said, “is a list I put together of all the involvements I’ve had in the past few months. And nothing’s happening.” I read the list, which looked something like this: Dancing lessons: ballroom, disco, and line Sports: sailing, rollerblading, golf, and tennis Music: opera, modern, and piano lessons Art: ceramics and museums Spiritual: Bible study, worship, and missions Career: Ongoing training, night school to earn an MBA “What are you grinning at?” Linda asked me. I wasn’t even aware I was smiling. I told her, “This is a proud moment for me. I’ve never met a real live renaissance woman.” “Now I’m really confused,” Linda said. I explained, “Linda, this is the most well-rounded, comprehensive, and exhausting list I’ve ever seen. I can’t imagine how you can even get up in the mornings. But it’s not solving your problem. “These are all great activities, designed to develop you and help you in your life. But each of them is primarily functional, rather than relational. Their goal is competence in some skill, or recreation, or learning more about God’s creation. But relationship isn’t the goal. These are ‘doing’ things, not ‘connecting’ things.” Linda started to get it. “You know, I’ve noticed that I am talking to people at these activities. But all the talk is about tennis or management theories. I’ve wondered when someone in the classroom was going to ask me about my emotional and spiritual life.” “Don’t hold your breath,” I said.

WHOM DO YOU SPEND MORE time with: your best friend or your Blackberry? Thought so. Technology allows you to be constantly connected, but that doesn’t mean you have to stay available to everyone at all times. To give yourself time to recharge, get in the habit of setting aside time to literally unplug, says Linda Lantieri, director of The Inner Resilience Program, an organization focused on building emotional strength in school teachers. “I try not to turn on my computer at least one day a weekend,” says Lantieri. “At the end of a stressful week, I need to shift out of work mode in order to be present during my time off.” If taking a technology break isn’t an option, set some boundaries for yourself, like not viewing work e-mails after 8 p.m., or avoiding social networking sites on the weekend. By limiting your online distractions, you’ll be better able to engage with the friends and family who are physically—not virtually—with you, and make time for activities you enjoy, like reading or playing a sport, which help you recharge and beat burnout.

Seldom do we pray seriously and thoughtfully for those we love as they deal with their besetting sins. I’m going to pick on husbands for a minute because most men don’t pray thoughtfully for their wives; they just whine or withdraw. When they do pray, they often simply want their own lives to be pain free. Men will work at making money, keeping the yard neat, or helping the kids in sports, but many don’t work at or think about things that last. For example, a husband will rarely ask God for his wife to become more like Jesus. Let’s say she is critical of him. When he tries to talk to her about it, she says, “I wouldn’t be so critical of you if you didn’t have so many problems.” By raising the issue, he just got more criticism, so his heart quietly shuts down. He just doesn’t care anymore. She is who she is. So he moves on with life and flips on the television.

opportunity to win. It's about playing percentages. And it's about fun. We all play fantasy football because it represents the best in sports -- competition, connection, and adding something to your week that amplifies what you watch on Sundays. It's about the people within your league and the frivolous fun that a fantasy league can provide. It's about taunting one another, mocking one another, enduring the occasional defeat, and gloating once you have a few wins of your own. Over the past several years, we've done thousands of episodes focused on how to win at fantasy football. Our podcast has won more than thirty industry and podcasting awards, and helped tens of thousands of fantasy managers compete and win each and every season. Each year our expertise grades out among the most accurate in the industry -- something we're proud of -- yet fantasy football dominance goes well beyond player accuracy. This book is a distilled selection of 55 tips, tricks, and ways that you

hunting is considered not just a hobby or sport but an art, a ritual, one that some even consider holy: a way to participate in the cycle of life that God created, a way to stay connected to the earth and those who came before, to live in communion with the land.

Was there a moment you realized you could control how you interpreted things? I think one problem people have is not recognizing they can control how they interpret and respond to a situation. I think everyone knows it’s possible. There’s a great Osho lecture, titled “The Attraction for Drugs Is Spiritual.” He talks about why do people do drugs (everything from alcohol to psychedelics to cannabis). They’re doing it to control their mental state. They’re doing it to control how they react. Some people drink because it helps them not care as much, or they’re potheads because they can zone out, or they do psychedelics to feel very present or connected to nature. The attraction of drugs is spiritual. All of society does this to some extent. People chasing thrills in action sports or flow states or orgasms—any of these states people strive for are people trying to get out of their own heads. They’re trying to get away from the voice in their heads—the overdeveloped sense of self. At the very least, I do not want my sense of self to continue to develop and strengthen as I get older. I want it to be weaker and more muted so I can be more in present everyday reality, accept nature and the world for what it is, and appreciate it very much as a child would. [4] The first thing to realize is you can observe your mental state. Meditation doesn’t mean you’re suddenly going to gain the superpower to control your internal state. The advantage of meditation is recognizing just how out of control your mind is. It is like a monkey flinging feces, running around the room, making trouble, shouting, and breaking things. It’s completely uncontrollable. It’s an out-of-control madperson. You have to see this mad creature in operation before you feel a certain distaste toward it and start separating yourself from it. In that separation is liberation. You realize, “Oh, I don’t want to be that person. Why am I so out of control?” Awareness alone calms you down. [4] Insight meditation lets you run your brain in debug mode until you realize you’re just a subroutine in a larger program. I try to keep an eye on my internal monologue. It doesn’t always work. In the computer programming sense, I try to run my brain in “debugging mode” as much as possible. When I’m talking to someone, or when I’m engaged in a group activity, it’s almost impossible because your brain has too many things to handle. If I’m by myself, like just this morning, I’m brushing my teeth and I start thinking forward to a podcast. I started going through this little fantasy where I imagined Shane asking me a bunch of questions and I was fantasy- answering them. Then, I caught myself. I put my brain in debug mode and just watched every little instruction go by. I said, “Why am I fantasy-future planning? Why can’t I just stand here and brush my teeth?” It’s the awareness my brain was running off in the future and planning some fantasy scenario out of ego. I was like, “Well, do I really care if I embarrass myself? Who cares? I’m going to die anyway. This is all going to go to zero, and I won’t remember anything, so this is pointless.” Then, I shut down, and I went back to brushing my teeth. I was noticing how good the toothbrush was and how good it felt. Then the next moment, I’m off to thinking something else. I have to look at my brain again and say, “Do I really need to solve this problem right now?” Ninety-five percent of what my brain runs off and tries to do, I don’t need to tackle in that exact moment. If the brain is like a muscle, I’ll be better off resting it, being at peace. When a particular problem arises, I’ll immerse myself in it. Right now as we’re talking, I’d rather dedicate myself to being completely lost in the conversation and to being 100 percent focused on this as opposed to thinking about “Oh, when I brushed my teeth, did I do it the right way?

Where do my right buyers spend their spare time? (i.e. traveling to the mountains, black tie events, at sports games, at certain trade shows, etc.) Write down what kind of art you make and who it will appeal to—and then write a few places your right buyers are likely to hang out or events they will attend. For example, “I create environmental art that demonstrates the damage caused by plastics in the earth. My right buyers are passionate about saving the world and attend black tie events for charities that specialize in this area.” Now, name three entities you will contact, that are already connected to your right buyers:

It is said that the situation is considerably better in early infancy, and that in the first six months of life an extensive injury to the dominant hemisphere may compel the normally secondary hemisphere to take its place; so that the patient appears far more nearly normal than he would be had the injury occurred at a later stage. This is quite in accordance with the general great flexibility shown by the nervous system in the early weeks of life, and the great rigidity which it rapidly develops later. It is possible that, short of such serious injuries, handedness is reasonably flexible in the very young child. However, long before the child is of school age, the natural handedness and cerebral dominance are established for life. It used to be thought that left-handedness was a serious social disadvantage. With most tools, school desks, and sports equipment primarily made for the right-handed, it certainly is to some extent. In the past, moreover, it was viewed with some of the superstitious disapproval that has attached to so many minor variations from the human norm, such as birthmarks or red hair. From a combination of motives, many people have attempted and even succeeded, in changing the external handedness of their children by education, though of course they could not change its physiological basis in hemispheric dominance. It was then found that in very many cases these hemispheric changelings suffered from stuttering and other defects of speech, reading, and writing, to the extent of seriously wounding their prospects in life and their hopes for a normal career. We now see at least one possible explanation for the phenomenon. With the education of the secondary hand, there has been a partial education of that part of the secondary hemisphere which deals with skilled motions, such as writing. Since, however, these motions are carried out in the closest possible association with reading, speech, and other activities which are inseparably connected with the dominant hemisphere, the neuron chains involved in processes of the sort must cross over from hemisphere to hemisphere and back; and in a process of any complication, they must do this again and again. Now, the direct connectors between the hemispheres—the cerebral commissures—in a brain as large as that of man are so few in number that they are of very little use, and the interhemispheric traffic must go by roundabout routes through the brain stem, which we know very imperfectly but which are certainly long, scanty, and subject to interruption. As a consequence, the processes associated with speech and writing are very likely to be involved in a traffic jam, and stuttering is the most natural thing in the world.

Vitamin D3 boasts a strong safety profile, along with broad and deep evidence that links it to brain, metabolic, cardiovascular, muscle, bone, lung, and immune health. New and emerging research suggests that vitamin D supplements may also slow down our epigenetic/biological aging.29, 30 2. Omega-3 fish oil: Over the last thirty years or so, the typical Western diet has added more and more pro-inflammatory omega-6 polyunsaturated fatty acids versus anti-inflammatory omega-3 PUFAs. Over the same period, we’ve seen an associated rise in chronic inflammatory diseases, including obesity, cardiovascular disease, rheumatoid arthritis, and Alzheimer’s disease. 31 Rich in omega-3s, fish oil is another incredibly versatile nutraceutical tool with multi-pronged benefits from head to toe. By restoring a healthier PUFA ratio, it especially helps your brain and heart. Regular consumption of fatty fish like salmon has been linked to a lower risk of congestive heart failure, coronary heart disease, sudden cardiac death, and stroke.32 In an observational study, omega-3 fish oil supplementation was also associated with a slower biological clock.33 3. Magnesium deficiency affects more than 45 percent of the U.S. population. Supplements can help us maintain brain and cardiovascular health, normal blood pressure, and healthy blood sugar metabolism. They may also reduce inflammation and help activate our vitamin D. 4. Vitamin K1/K2 supports blood clotting, heart/ blood vessel health, and bone health.34 5. Choline supplements with brain bioavailability, such as CDP-Choline, citicoline, or alpha-GPC, can boost your body’s storehouse of the neurotransmitter acetylcholine and possibly support liver and brain function, while protecting it from age-related insults.35 6. Creatine: This one may surprise you, since it’s often associated with serious athletes and fitness buffs. But according to Dr. Lopez, it’s “a bona fide arrow in my longevity nutraceutical quiver for most individuals, and especially older adults.” As a coauthor of a 2017 paper by the International Society for Sports Nutrition, Dr. Lopez, along with contributors, stated that creatine not only enhances recovery, muscle mass, and strength in connection with exercise, but also protects against age-related muscle loss and various forms of brain injury.36 There’s even some evidence that creatine may boost our immune function and fat and carbohydrate metabolism. Generally well tolerated, creatine has a strong safety profile at a daily dose of three to five grams.37 7.

All socioeconomic activity in cities involves the interaction between people. Employment, wealth creation, innovation and ideas, the spread of infectious diseases, health care, crime, policing, education, entertainment, and indeed, all of the pursuits that characterize modern Homo sapiens and are emblematic of urban life are sustained and generated by the continual exchange of information, goods, and money between people. The job of the city is to facilitate and enhance this process by providing the appropriate infrastructure such as parks, restaurants, cafés, sports stadiums, cinemas, theaters, public squares, plazas, office buildings, and meeting halls to encourage and increase social connectivity.

Teams that are not connected at the top crumble at the bottom.

Every time we feel that sense of being fully engaged and alive, whether as a result of a connection with another person, an activity such as sports—being “in the zone”—or simply feeling at one with the world around us, we experience a surge of dopamine through our brain. The