Interactive Introverts Quotes

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Though introverts are drained by interaction, we can take immense pleasure in watching the scene around us.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
I prefer to interact with people one-on-one. Any more than that, and the dynamic becomes competitive.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
For introverts, who have limited energy for interaction, we need to be more thoughtful and deliberate about whom we meet—which, happily, is what we do best.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
An introvert may feel asocial when pressured to go to a party that doesn’t interest her. But for her, the event does not promise meaningful interaction. In fact, she knows that the party will leave her feeling more alone and alienated. Her social preference may be to stay home and reflect on a conversation with a friend, call that friend, and come to an understanding that is meaningful to her. Or she might indulge in the words of a favorite author, feeling a deep connection with a person she has never met. From the perspective of a partygoer, this introvert may appear to be asocial, when, in fact, the introvert is interacting in a much different way.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
Introverts don't like small talk conversation, but they typically don't mind writing. The more people can "see" you on Facebook, Twitter, Google+, or a blog, the more they will feel like they know you, even though you don't have one-on-one interaction with them.
Thom S. Rainer
Secondly, extroverts often incorrectly assume that introverts are suffering. Introverts internalize problems; we like to take things inside and work on them there. Extroverts prefer to externalize and deal with problems interactively. Because of this difference, introverts may seem psychologically burdened, while extroverts spread the burden around and seem healthier—from an extroverted standpoint. But note that I said introverts like to take problems inside. Sure, an introvert can overdo it, but so can the extrovert who feels compelled to express every unresolved thought or emotion. The former gets depressed or anxious and goes to therapy; the latter sends others to therapy.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
For an introvert, interacting in a group setting does mean missing out. Where there is too much input, the introvert misses his mind, his subjectivity, his freedom, his very potential. The high-stimulus social environment, the “where it’s at on a Friday night,” this apparent “more,” becomes a prison to the introvert. He can’t wait to be free—to get out and away from the noise, the talk, the interference with his inner process.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
Consider that the simplest social interactions between two people requires performing an astonishing array of tasks: interpreting what the other person is saying; reading body language and facial expressions; smoothly taking turns talking and listening; responding to what the other person said; assessing whether you're being understood; determining whether you're well received, and, if not, figuring out how to improve or remove yourself from the situation. Think of what it takes to juggle all this at once! And that's just a one-to-one conversation. Now imagine the multitasking required in a group setting like a dinner party. (p237)
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Life is unfairly hard for introverts. Something as common as interacting with another breathing human can knock us off kilter for days. In fact, I'm not sure socialising has even one tangible benefit. If I didn't have to work for a living, I'd never leave my apartment
J.T. Geissinger (Beautifully Cruel (Beautifully Cruel, #1))
To ask whether it's nature or nurture, says Kagan, is like asking whether a blizzard is caused by temperature or humidity. It's the intricate interaction between the two that makes us who we are.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
We know what it feels like to have our energy drained by too much interaction. It feels like my brain is tired, almost like a muscle would be tired. The more depleted my psychic energy is, the slower my thoughts come, the harder it is to speak full sentences or focus on what’s going on around me. My senses become even more sensitive; noise and fuss are more overwhelming. And I become tense, irritated, cranky. That’s when I know I need to stop, sit down, let my brain relax and put up its metaphorical feet.
Sophia Dembling (The Introvert's Way: Living a Quiet Life in a Noisy World)
I tossed n my headphones, not because I was listening to anything, but because people tended to leave you alone if you had headphones on. It was a great introvert hack: look busy to avoid human interaction.
Brittainy C. Cherry (Eleanor & Grey)
I’m not so sure that live is always better. It is part of the extrovert assumption to value interaction over inner action. Most introverts savor live time with a close friend, because they know there will be plenty of inner action for both of them. But much of what we call “social” in America allows for very little inner action. Emailing a friend or posting a blog entry will probably feel much richer, and help us feel much closer, than being up close and impersonal.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
Think of a group of Extrovert Moms gathered together at a Little League game, excitedly chatting and enjoying the action. In comes Introvert Mom who, after a full day of work, wants nothing more than to savor the game—all by herself. She sits off a bit from everyone else, stretching her feet onto the bleacher bench, and may even have a book to indulge in as the team warms up. She might enjoy watching the people around her, but she has no energy to interact. What are the Extrovert Moms thinking? Because they are oriented to people, they will likely assume that Introvert Mom is, too—which means they see Introvert Mom as not liking people (what we know now as asocial) or being a “snob,” thinking she’s too good for the Extrovert Moms. More likely, Introvert Mom is not thinking about them at all! She is just doing something she likes to do.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
Introverts don’t get lonely if they don’t socialize with a lot of people, but we do get lonely if we don’t have intimate interactions on a regular basis.
Sophia Dembling
Since the Internet has conquered human interaction, let me deepen my subscription to introversion.
Makuochukwu Okigbo
For Introverts, the inner world--the world of ideas--is what they think of as the real world. It's where the real action is and where they naturally prefer to spend their time. Interacting with ideas in their own heads is natural and effortless. For Extroverts the real world is external. The real action happens outside themselves, with other people and input. It's where they naturally spend their time and feel most at home.
Anne Bogel (Reading People: How Seeing the World through the Lens of Personality Changes Everything)
In community, introverts follow a rhythm of engage, then retreat. Too much time in social interaction, no matter how satisfying, is disruptive and disorienting for introverts, and they need to step back to rediscover a sense of identity. They can lose themselves in community and need to retreat into solitude in order to be restored into shape and to find the power to give themselves fully to others when they reengage.
Adam S. McHugh (Introverts in the Church: Finding Our Place in an Extroverted Culture)
I’m a sociable introvert. I enjoy coffee dates and Christmas parties and weddings and neighborhood picnics. I love noisy family dinners and hosting playdates and chatting with other parents on the baseball sidelines. I get a little restless when I don’t get regular doses of social interaction. But when I get out of balance—when I spend too much time extraverting, according to my personal definition of “too much”—I am useless. When I ignore the warning signs and keep extraverting until I enter the Overtalked Introvert Danger Zone, I get totally overwhelmed and borderline rude and can barely string sentences together. I wish I were exaggerating.
Anne Bogel (Reading People: How Seeing the World through the Lens of Personality Changes Everything)
Don't seat quiet kids in high interaction areas of the classroom, says communications professor James McCroskey. They won't talk more in those areas; they'll feel more threatened and will have trouble concentrating. Make it easy for introverted kids to participate in class, but don't insist. Forcing highly apprehensive young people to perform orally is harmful. It will increase apprehension and reduce self-esteem.
Susan Cain
- If it helps, I used to have a hard time knowing what to do around other people so I watched them and learned to mimic them. If you don't have to be on point, I would interact the minimal amount. If you don't interact at all, people notice and you stand out, and if you're socially awkward and interact too much, people notice too much, people notice that too. But if you speak up now and then in a conversation, of infrequently agree to hang out, poeple will lose interest. It might be harder for you, but that's one thing that works for me." "- Lfe was easier when I was just expected to shoot people.
Santino Hassell (Evenfall: Volume 2: Director's Cut (In the Company of Shadows, #1 part #2))
Eva had reached her limit for human interaction. She could feel the climbing tension in her muscles. the sharp stab of irritation every time another person spoke, the rising desire to pluck one of the hairpins out of her braids and shove it through someone's throat.
Alicia Jasinska
If you’re a manager, remember that one third to one half of your workforce is probably introverted, whether they appear that way or not. Think twice about how you design your organization’s office space. Don’t expect introverts to get jazzed up about open office plans or, for that matter, lunchtime birthday parties or team-building retreats. Make the most of introverts’ strengths—these are the people who can help you think deeply, strategize, solve complex problems, and spot canaries in your coal mine. Also, remember the dangers of the New Groupthink. If it’s creativity you’re after, ask your employees to solve problems alone before sharing their ideas. If you want the wisdom of the crowd, gather it electronically, or in writing, and make sure people can’t see each other’s ideas until everyone’s had a chance to contribute. Face-to-face contact is important because it builds trust, but group dynamics contain unavoidable impediments to creative thinking. Arrange for people to interact one-on-one and in small, casual groups. Don’t mistake assertiveness or eloquence for good ideas. If you have a proactive work force (and I hope you do), remember that they may perform better under an introverted leader than under an extroverted or charismatic one.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Everyone wanted to get a better look at the princess. Her parents were used to interacting with their kingdom, but at eighteen, she had only recently been invited to join them on official outings. Truth be told, she still preferred to live life in the shadows, but duty called.
Jen Calonita (Conceal, Don't Feel)
To ask whether it’s nature or nurture, says Kagan, is like asking whether a blizzard is caused by temperature or humidity. It’s the intricate interaction between the two that makes us who we are.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Say “Hi” first. If there’s anything I’ve learned, it’s that if you want to talk to someone, talk to them. go out on a limb. Do not wait for them to talk to you first because, odds are, they’re waiting for the same thing.
Daniela Karpenos
You see, programmers tend to be arrogant, self-absorbed introverts. We didn’t get into this business because we like people. Most of us got into programming because we prefer to deeply focus on sterile minutia, juggle lots of concepts simultaneously, and in general prove to ourselves that we have brains the size of a planet, all while not having to interact with the messy complexities of other people.
Robert C. Martin (Clean Coder, The: A Code of Conduct for Professional Programmers (Robert C. Martin Series))
Anxiety kicked in. I lacked people skills all my life. Any normal human interaction was foreign to me. I don’t know what to say, to not look like a major dork or something. I am weird like that. Always were. The dead – that’s a whole other world we’re talking about. They can’t interfere with my everyday life, other than to annoy me. I can be myself around the dead. The dead are good. The living? Not so much.
Tia Artemis (The Death's Daughter (The Death Whisperer's Diary, #1))
How is it that Asians and Westerners can look at the exact same classroom interactions, and one group will label it “class participation” and the other “talking nonsense”? The Journal of Research in Personality has published an answer to this question in the form of a map of the world drawn by research psychologist Robert McCrae.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
People sometimes think of introverts as listless or despondent, the Eeyores of the social scene. But it’s not that we have less energy, it’s that we lose it through interaction.
Adam S. McHugh (Introverts in the Church: Finding Our Place in an Extroverted Culture)
The combination of solitude and internal processing means that many introverts are more oriented toward ideas than they are interacting with people.
Adam S. McHugh (Introverts in the Church: Finding Our Place in an Extroverted Culture)
Introverts tend to hate chitchat (it's an awkward social interaction but also meaningless and unrewarding)
Jessica Pan (Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously)
Indeed, studies show that face-to-face interactions create trust in a way that online interactions can’t.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
We failed to realize that what makes sense for the asynchronous, relatively anonymous interactions of the Internet might not work as well inside the face-to-face, politically charged, acoustically noisy confines of an open-plan office. Instead of distinguishing between online and in-person interaction, we used the lessons of one to inform our thinking about the other.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
I'd spent more in these last few weeks than I usually spent in a year. Social interaction, it appeared, was surprisingly expensive - the travel, the clothes, the drinks, the lunches, the gifts.
Gail Honeyman (Eleanor Oliphant Is Completely Fine)
It is this type more than any others whose style it is to stand by another person (or plant or animal), with no intention to influence it, criticize it, or change it-perhaps not even to interact with it-only to be in its presence.
Otto Kroeger (Type Talk at Work: How the 16 Personality Types Determine Your Success on the Job)
Often, we find ourselves wedged in the middle of a draining conversation. We might desperately want to dislodge ourselves from the interaction, but instead we stay in receiving mode, absorbing their words like a slow-acting poison.
Michaela Chung (The Irresistible Introvert: Harness the Power of Quiet Charisma in a Loud World)
Introverts generally prefer a rich inner life to an expansive social life; we would rather talk intimately with a close friend than share stories with a group; and we prefer to develop our ideas internally rather than interactively.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength (Reduce Anxiety and Boost Your Confidence and Self-Esteem with this Self-Help Book for Introverted Women and Men))
Maybe the mystery of what percent of personality is nature and what percent nurture is less important than the question of how your inborn temperament interacts with the environment and with your own free will. To what degree is temperament destiny?
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
By no means are introverts against intimate relationships; indeed we are motivated by depth in our relationships. And while the emphasis on intimacy with Jesus is welcome, in community we prefer interactions with smaller numbers of people with whom we feel comfortable.
Adam S. McHugh (Introverts in the Church: Finding Our Place in an Extroverted Culture)
An ambivert navigates the introvert/extrovert spectrum with ease since they do not fit directly into either category. Since neither label applies to them, they are social chameleons who adapt to their environment to maximize their interaction and optimize their results.
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
A very different study, in which robots interacted with stroke patients during physical rehabilitation exercises, yielded strikingly similar results. Introverted patients responded better and interacted longer with robots that were designed to speak in a soothing, gentle manner: “I know it is hard, but remember that it’s for your own good,” and, “Very nice, keep up the good work.” Extroverts, on the other hand, worked harder for robots that used more bracing, aggressive language: “You can do more than that, I know it!” and “Concentrate on your exercise!
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Introverts are rarely content with surface-level relationships and do not generally consider our acquaintances to be friends. We may find small talk to be disagreeable and tiring. Because we often prefer to spend time in one-on-one interactions, rather than group socializing, our relationships can run deeper.
Adam S. McHugh (Introverts in the Church: Finding Our Place in an Extroverted Culture)
Ambiverts typically . . . • Can process information both internally and externally. They need time to contemplate on their own, but consider the opinions and wisdom from people whom they trust when making a decision. • Love to engage and interact enthusiastically with others, however, they also enjoy calm and profound communication. • Seek to balance between their personal time and social time, they value each greatly. • Are able to move from one situation to the next with confidence, flexibility, and anticipation. “Not everyone is going to like us or understand us. And that is okay. It may have nothing to do with us personally; but rather more about who they are and how they relate to the world.
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
Introversion is also very different from Asperger's syndrome, the autism spectrum disorder that involves difficulties with social interactions such as reading facial expressions and body language.... unlike people with Asperger's, introverts often have strong social skills. Compared with the one third to one half of Americans who are introverts, only one in five thousand people has Asperger's.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
So, being an introvert does not mean you’re antisocial, asocial, or socially inept. It does mean that you are oriented to ideas—whether those ideas involve you with people or not. It means that you prefer spacious interactions with fewer people. And it means that, when you converse, you are more interested in sharing ideas than in talking about people and what they’re doing. In a conversation with someone sharing gossip, the introvert’s eyes glaze over and his
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
Taken together with the evidence that creative individuals tend to be introverted, the CPI results paint an intriguing picture of their typical stance toward other individuals. Creative individuals might be regarded as asocial: they are neither drawn to interactions with others nor strongly antagonistic to them. Rather, their passions are concentrated on the domains in which they pursue their creative projects. This might well give rise to the impression that they are standoffish and rather arrogant.
Brian Little (Me, Myself, and Us: The Science of Personality and the Art of Well-Being)
But when an introvert is hanging out with a friend, sharing reflections, he is in his element. The conversation is “mind to mind” rather than “mouth to mouth.” Extroverts share ideas too, but the ideas are secondary to the interaction and develop between the two people as they talk. The focal point is external. For introverts, the focal point is internal, with each participant bringing the other inside and working things out there. A good conversation leaves an introvert feeling more connected, but also personally richer.
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength (Reduce Anxiety and Boost Your Confidence and Self-Esteem with this Self-Help Book for Introverted Women and Men))
If you want to predict how happy someone is, or how long she will live (and if you are not allowed to ask about her genes or personality), you should find out about her social relationships. Having strong social relationships strengthens the immune system, extends life (more than does quitting smoking), speeds recovery from surgery, and reduces the risks of depression and anxiety disorders. It’s not just that extroverts are naturally happier and healthier; when introverts are forced to be more outgoing, they usually enjoy it and find that it boosts their mood. Even people who think they don’t want a lot of social contact still benefit from it. And it’s not just that “we all need somebody to lean on”; recent work on giving support shows that caring for others is often more beneficial than is receiving help. We need to interact and intertwine with others; we need the give and the take; we need to belong. An ideology of extreme personal freedom can be dangerous because it encourages people to leave homes, jobs, cities, and marriages in search of personal and professional fulfillment, thereby breaking the relationships that were probably their best hope for such fulfillment.
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
Those kids are less likely to come, perhaps because they’re less inclined to analyze and dig deep—that’s not their comfort zone. The so-called shy kids are often hungry to brainstorm ideas, deconstruct them, and act on them, and, paradoxically, when they’re allowed to interact this way, they’re not shy at all. They’re connecting with each other, but in a deeper zone, in a place that’s considered boring or tiresome by some of their peers.” And these kids do “come out” when they’re ready; most of the Writopia kids read their works at local bookstores, and a staggering number win prestigious national writing competitions.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
prefer spacious interactions with fewer people. And it means that, when you converse, you are more interested in sharing ideas than in talking about people and what they’re doing. In a conversation with someone sharing gossip, the introvert’s eyes glaze over and his brow furrows as he tries to comprehend how this conversation could interest anyone. This is not because the introvert is morally superior—he just doesn’t get it. As we’ve discussed, introverts are energized and excited by ideas. Simply talking about people, what they do and who they know, is noise for the introvert. He’ll be looking between the lines for some meaning, and this can be hard work! Before long, he’ll be looking for a way out of the conversation. But when an introvert is hanging out
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
Honestly, I’m kind of happy having permission to dive right into more interesting territory because I have a very real allergy to small talk. I don’t want to discuss jobs and the weather and how people’s commutes are. Introverts tend to hate chit-chat (it’s an awkward social interaction, but also meaningless and unrewarding), but this kind of enriching conversation that Mark is referring to is incredibly rare and hard to come by, something I had already found out on the streets of London. We’re told that we can engineer conversations to be more emotional and interesting by understanding that we all have a ‘Surface Self’ and a ‘Deep Self’. The Surface Self talks about the weather, facts, what we had for dinner, our plans for the weekend. The Deep Self talks about what these these actually mean to us and how we feel about them.
Jessica Pan (Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously)
On the one hand, according to the theory of gene-environment interaction, people who inherit certain traits tend to seek out life experiences that reinforce those characteristics. The most low-reactive kids, for example, court danger from the time they’re toddlers, so that by the time they grow up they don’t bat an eye at grown-up-sized risks. They “climb a few fences, become desensitized, and climb up on the roof,” the late psychologist David Lykken once explained in an Atlantic article. “They’ll have all sorts of experiences that other kids won’t. Chuck Yeager (the first pilot to break the sound barrier) could step down from the belly of the bomber into the rocketship and push the button not because he was born with that difference between him and me, but because for the previous thirty years his temperament impelled him to work his way up from climbing trees through increasing degrees of danger and excitement.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
If you want to predict how happy someone is, or how long she will live (and if you are not allowed to ask about her genes or personality), you should find out about her social relationships. [...] It’s not just that extroverts are naturally happier and healthier; when introverts are forced to be more outgoing, they usually enjoy it and find that it boosts their mood. Even people who think they don’t want a lot of social contact still benefit from it. And it’s not just that “we all need somebody to lean on”; recent work on giving support shows that caring for others is often more beneficial than is receiving help. We need to interact and intertwine with others; we need the give and the take; we need to belong. An ideology of extreme personal freedom can be dangerous because it encourages people to leave homes, jobs, cities, and marriages in search of personal and professional fulfillment, thereby breaking the relationships that were probably their best hope for such fulfillment.
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
SELF-ASSESSMENT​Are You an Empath? To find out, take the following empath self-assessment, answering “mostly yes” or “mostly no” to each question. •​Have I ever been labeled overly sensitive, shy, or introverted? •​Do I frequently get overwhelmed or anxious? •​Do arguments and yelling make me ill? •​Do I often feel like I don’t fit in? •​Do crowds drain me, and do I need alone time to revive myself? •​Do noise, odors, or nonstop talkers overwhelm me? •​Do I have chemical sensitivities or a low tolerance for scratchy clothes? •​Do I prefer taking my own car to places so that I can leave early if I need to? •​Do I overeat to cope with stress? •​Am I afraid of becoming suffocated by intimate relationships? •​Do I startle easily? •​Do I react strongly to caffeine or medications? •​Do I have a low threshold for pain? •​Do I tend to socially isolate? •​Do I absorb other people’s stress, emotions, or symptoms? •​Am I overwhelmed by multitasking, and do I prefer to do one thing at a time? •​Do I replenish myself in nature? •​Do I need a long time to recuperate after being with difficult people or energy vampires? •​Do I feel better in small towns or the country rather than large cities? •​Do I prefer one-to-one interactions and small groups to large gatherings? Now calculate your results. •​If you answered yes to one to five questions, you’re at least a partial empath. •​If you answered yes to six to ten questions, you have moderate empath tendencies. •​If you answered yes to eleven to fifteen questions, you have strong empath tendencies. •​If you answered yes to more than fifteen questions, you are a full-blown empath.
Judith Orloff (The Empath's Survival Guide: Life Strategies for Sensitive People)
Looking back from a safe distance on those long days spent alone, I can just about frame it as a funny anecdote, but the reality was far more painful. I recently found my journal from that time and I had written, ‘I’m so lonely that I actually think about dying.’ Not so funny. I wasn’t suicidal. I’ve never self-harmed. I was still going to work, eating food, getting through the day. There are a lot of people who have felt far worse. But still, I was inside my own head all day, every day, and I went days without feeling like a single interaction made me feel seen or understood. There were moments when I felt this darkness, this stillness from being so totally alone, descend. It was a feeling that I didn’t know how to shake; when it seized me, I wanted it to go away so much that when I imagined drifting off to sleep and never waking up again just to escape it, I felt calm. I remember it happening most often when I’d wake up on a Saturday morning, the full weekend stretching out ahead of me, no plans, no one to see, no one waiting for me. Loneliness seemed to hit me hardest when I felt aimless, not gripped by any initiative or purpose. It also struck hard because I lived abroad, away from close friends or family. These days, a weekend with no plans is my dream scenario. There are weekends in London that I set aside for this very purpose and they bring me great joy. But life is different when it is fundamentally lonely. During that spell in Beijing, I made an effort to make friends at work. I asked people to dinner. I moved to a new flat, waved (an arm’s-length) goodbye to Louis and found a new roommate, a gregarious Irishman, who ushered me into his friendship group. I had to work hard to dispel it, and on some days it felt like an uphill battle that I might not win, but eventually it worked. The loneliness abated. It’s taken me a long time to really believe, to know, that loneliness is circumstantial. We move to a new city. We start a new job. We travel alone. Our families move away. We don’t know how to connect with loved ones any more. We lose touch with friends. It is not a damning indictment of how lovable we are.
Jessica Pan (Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously)
If you’re still not sure where you fall on the introvert-extrovert spectrum, you can assess yourself here. Answer each question “true” or “false,” choosing the answer that applies to you more often than not.* ______ I prefer one-on-one conversations to group activities. ______ I often prefer to express myself in writing. ______ I enjoy solitude. ______ I seem to care less than my peers about wealth, fame, and status. ______ I dislike small talk, but I enjoy talking in depth about topics that matter to me. ______ People tell me that I’m a good listener. ______ I’m not a big risk-taker. ______ I enjoy work that allows me to “dive in” with few interruptions. ______ I like to celebrate birthdays on a small scale, with only one or two close friends or family members. ______ People describe me as “soft-spoken” or “mellow.” ______ I prefer not to show or discuss my work with others until it’s finished. ______ I dislike conflict. ______ I do my best work on my own. ______ I tend to think before I speak. ______ I feel drained after being out and about, even if I’ve enjoyed myself. ______ I often let calls go through to voice mail. ______ If I had to choose, I’d prefer a weekend with absolutely nothing to do to one with too many things scheduled. ______ I don’t enjoy multitasking. ______ I can concentrate easily. ______ In classroom situations, I prefer lectures to seminars. The more often you answered “true,” the more introverted you probably are. If you found yourself with a roughly equal number of “true” and “false” answers, then you may be an ambivert—yes, there really is such a word. But even if you answered every single question as an introvert or extrovert, that doesn’t mean that your behavior is predictable across all circumstances. We can’t say that every introvert is a bookworm or every extrovert wears lampshades at parties any more than we can say that every woman is a natural consensus-builder and every man loves contact sports. As Jung felicitously put it, “There is no such thing as a pure extrovert or a pure introvert. Such a man would be in the lunatic asylum.” This is partly because we are all gloriously complex individuals, but also because there are so many different kinds of introverts and extroverts. Introversion and extroversion interact with our other personality traits and personal histories, producing wildly different kinds of people. So
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
You see, programmers tend to be arrogant, self-absorbed introverts. We didn’t get into this business because we like people. Most of us got into programming because we prefer to deeply focus on sterile minutia, juggle lots of concepts simultaneously, and in general prove to ourselves that we have brains the size of a planet, all while not having to interact with the messy complexities of other people. Yes,
Robert C. Martin (Clean Coder, The: A Code of Conduct for Professional Programmers (Robert C. Martin Series))
Here are some advice for teachers handling introvert children: Think of introverts as different and not someone who needs to be cured. They simply have a different learning style. In helping with social skills, opt to teach them outside class. Accept them for who they are. Studies reveal that almost half of the population are introverts. This means a class has an almost even number of extroverts and introverts. So balance teaching methods to benefit both types. Introverts often have deep interests that are uncommon among their peers. Encourage them to pursue this and help them find like-minded friends. Introverts also benefit from collaborative work as long as it is in small groups. And it helps if they know their particular role. Teach all children to work independently to encourage Deliberate Practice. Do not seat introverts in “high interaction” areas because they have a tendency to feel more threatened. Do not force them to participate in class because it can be harmful to their self-esteem. Introvert children perform differently in a playgroup setting from a more relaxed and comfortable one. Consider this when rating a child’s performance.
Instanalysis (Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain | Key Summary Breakdown & Analysis)
But as a savvy introvert, I can differentiate between someone wanting to connect over a truly great story and an extrovert just trying to vampire energy out of a random interaction.
Knox McCoy (All Things Reconsidered: How Rethinking What We Know Helps Us Know What We Believe)
Write down (actually write it with a real pen on real paper - it will be more effective that way) at least one complete sentence specifically defining what you’re looking for in each of these ten categories: Financial means - How much money/assets/property/material value do you want him to have? Willingness to spend money – Do you want someone who is thrifty or someone who throws money around like it’s no big deal? Willingness to start a family – Is he in the same place as you regarding children? If you have children, how do you want him to interact with them? Is he willing to become part of an established family? Adventurousness – Do you want a home body or someone who’ll take up a new adventure every now and then? Introvert or Extrovert - Do you have a strong preference for someone who likes to be around other people/talks freely to other people/has an outgoing, sociable personality? Height – Are there height parameters you want in a man? Weight – Do you want an athletic build or are you okay with a guy who has a little paunch? Handsomeness – No, this isn’t shallow – define what a good looking guy is to you – it’s different for everyone! Distance – Are you okay with a long distance relationship or would you rather date someone who lives closer? You know my choice! Educational level – Do you want to be with a college graduate or is it not important to you what educational level your mate has attained?
Gregg Michaelsen (Love is in the Mouse! Online Dating for Women: Crush Your Rivals and Start Dating Extraordinary Men (Relationship and Dating Advice for Women Book 5))
Data prove that even a small interaction with another person outside your family unit increases personal and group happiness (yes, even for introverts).
Morra Aarons-Mele (Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home))
A few years ago, I started to read studies showing that people who expressed more extroversion had higher overall wellbeing. This did not surprise me, as all my research has shown that daily social interactions are the single best predictor of happiness. ... I’ve learned this lesson regarding my own work as I’ve researched this book, and I have become committed to pushing myself out of my [introverted] personality’s comfort zone.
Tom Rath (Life's Great Question: Discover How You Contribute To The World)
tossed on my headphones, not because I was listening to anything, but because people tended to leave you alone if you had headphones on. It was a great introvert hack: look busy to avoid human interaction.
Brittainy C. Cherry (Eleanor & Grey)
But the fact that I allow my introverted personality to keep me from lending a helping hand because it requires human interaction is flawed. That’s the thing about the commandment love your neighbor. Those situations aren’t about me and my fears, they’re about my neighbor and his or her needs.
Kendra Broekhuis (Here Goes Nothing: An Introvert's Reckless Attempt to Love Her Neighbor)
I read once that the difference between an extrovert and an introvert isn’t how you act in a group setting. It’s whether or not those group settings give you fuel or drain you. An introvert can outwardly appear to others to be an extrovert, and vice versa. But it all comes down to how those interactions influence you internally. I
Colleen Hoover (Too Late)
I read once that the difference between an extrovert and an introvert isn’t how you act in a group setting. It’s whether or not those group settings give you fuel or drain you. An introvert can outwardly appear to others to be an extrovert, and vice versa. But it all comes down to how those interactions influence you internally.
Colleen Hoover
There are three categories of criteria that an individual must meet in order to be diagnosed with ASD. The categories are listed below along with the typical traits, which may indicate whether the individual needs further assessment: 1.Persistent deficits in social communication and social interaction across contexts, not accounted for by general developmental delays: lack of friends and social life friends often much older or younger mumbling and not completing sentences issues with social rules (such as staring at other people) inability to understand jokes and the benefit of ‘small talk’ introverted (shy) and socially awkward inability to understand other people’s thoughts and feelings uncomfortable in large crowds and noisy places detached and emotionally inexpressive. 2.Restricted, repetitive patterns of behaviour, interests or activities: obsession with ‘special interests’ collecting objects (such as stamps and coins) attachment to routines and rituals ability to focus on a single task for long periods eccentric or unorthodox behaviour non-conformist and distrusting of authority difficulty following illogical conventions attracted to foreign cultures affinity with nature and animals support for victims of injustice, underdogs and scapegoats. 3.Restricted, repetitive patterns of behaviour, interests or activities: inappropriate emotional responses victimised or bullied at school, work and home overthinking and constant logical analysis spending much time alone strange laugh or cackle inability to make direct eye contact when talking highly sensitive to light, sound, taste, smell and touch uncoordinated and clumsy with poor posture difficulty coping with change adept at abstract thinking ability to process data sets logically and notice patterns or trends truthful, naïve and often gullible slow mental processing and vulnerable to mental exhaustion intellectual and ungrounded rather than intuitive and instinctive problems with anxiety and sleeping visual memory.
Philip Wylie (Very Late Diagnosis of Asperger Syndrome (Autism Spectrum Disorder): How Seeking a Diagnosis in Adulthood Can Change Your Life)
Labels have always represented limitation, conformity, and narrow-mindedness to me since the human personality is multi-faceted and continuously evolving. Perhaps that is why I am so intrigued by the concept and labels of “introvert” and “extrovert.” Neither description accurately defines the state of my social interactions. What about yours?
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
By becoming aware of the differences and developing an understanding of each person’s uniqueness, you will improve your interactions to make more positive first impressions.
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
Extroverts typically . . . • Process information externally by verbalizing, collaborating, brainstorming, discussing, sharing their ideas, and communicating until they achieve desired results. • Are rejuvenated and re-charged by being around people, interacting with friends and family, and having dynamic conversations. • Enjoy the excitement and adventure of a new situation or setting. • Tend to be more colorful, unpredictable, daring, stylish, and cluttered in their clothing, home furnishings, offices, and surroundings. • Love meeting new people and making new friends. They enjoy variety and engaging on all levels. • Are very spontaneous, resilient, and adapt well to change.
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
Groundbreaking research at Cal Tech has now revealed that humans not only tend to synchronize their movements, such as clapping in unison or walking at the same pace, but they also synchronize their social interactions as well.
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
Cashiers interact with hundreds of strangers per day, but seem to treat them all like one person. As a result, they seem to laugh at just about anything you say. “Hi, what can I get started for you?” “I’ll take a breakfast muffin.” “Haha, nice! Anything else?” “That’s everything.” “Haha, alright, there you go, sir. Your total is $3.24.” “Okay, here’s $5. Keep the change.” “Haha, no you’re good, haha.” If you want to feel like a stand-up comedian, buy something. 

Kristian Ventura (The Goodbye Song)
Jung’s Introverted character is a combination of getting energized from the inner world or downtime, reflective understanding (sagaciousness) and an inherent orientation towards personal growth. Jung’s Extravert is a combination of getting energized from social interaction, an approach that moves directly towards the objects of the outer world and an orientation towards society and collective values. Those broadly defined associations are proven insufficient as soon as we meet a quiet surfer whose energy moves to meet the objects of the world head-on, or a reserved person who is neither sagacious nor identifies with collective values.
Gary Bobroff (Knowledge In A Nutshell Carl Jung)
As an introvert, she had few friends, and an observant, rather than interactive, presence online, and so rarely kept her phone nearby.
Lydia Sherrer (Love, Lies, and Hocus Pocus: Revelations (The Lily Singer Adventures, #2))
Life is unfairly hard for introverts. Something as common as interacting with another breathing human can knock us off kilter for days.
J.T. Geissinger (Beautifully Cruel (Beautifully Cruel, #1))
I read once that the difference between an extrovert and an introvert isn’t how you act in a group setting. It’s whether or not those group settings give you fuel or drain you. An introvert can outwardly appear to others to be an extrovert, and vice versa. But it all comes down to how those interactions influence you internally. I am definitely an introvert, because people drain me. And now I need silence to refuel.
Colleen Hoover (Too Late)
once that the difference between an extrovert and an introvert isn’t how you act in a group setting. It’s whether or not those group settings give you fuel or drain you. An introvert can outwardly appear to others to be an extrovert, and vice versa. But it all comes down to how those interactions influence you
Colleen Hoover (Too Late)
In relation to these learning styles, psychologists have also identified other associated psychological, neurological, and personality characteristics. The students with preferences for the auditory-sequential learning style are more inclined to have extrovert personalities, while the students who prefer the visual-spatial learning style are inclined to possess introvert personalities. Extrovert personalities are more outgoing, engage in discussions, and respond easily, even with relatively unknown people, and they enjoy social activities with a large number of participants. On the contrary, introverts prefer attending to things on their own with less interaction with others, especially with relatively unknown people, and dislike social activities with large attendance. Auditory-sequential learners are good in analysis and pay more attention to specific detail; they approach solving a complex problem by dividing it into smaller parts. On the other hand, visual-spatial learners are good synthesisers, who can relate different perspectives to form an answer and are better at seeing the big picture or are holistic. As we would expect, auditory-sequential learners deal better with the concept of time and are better organised, while visual-spatial learners are relatively less competent with the concept of time. Auditory-sequential learners think in words and are better in rote memorisation; visual-spatial learners think in pictures and need to relate contextual meanings with pictures and, as a result, struggle with rote memorisation. That is, auditory-sequential learners have better auditory short-term memory, while visual-spatial learners have better visual long-term memory. Further, since they think in pictures, visual-spatial learners take a relatively longer time to process and relate information to contexts; once they do that, this contextual information is retained longer in memory.
Chandana Watagodakumbura (Education from a Deeper and Multidisciplinary Perspective: Enhanced by Relating to Social-Emotional Learning (SEL) Based on Mindfulness, Self-Awareness & Emotional Intelligence)
Humans are also social creatures. Even the introverts among them crave interaction—not necessarily with other humans, but rather with the residue and output of those other humans: books and music and art, to be contemplated and perhaps even created.
John Scalzi (Slow Time Between the Stars (The Far Reaches, #6))
* If an introverted hospice patient were to say, “Give me one to three things that I can watch, do, absorb, look at, etc., without human interaction,” what would your answer be? “I guess I’d put a picture book of Mark Rothko paintings in front of them. I would put probably any music by Beethoven into their ears. And I probably would reserve that third thing for staring into space.
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
Humans are also social creatures. Even the introverts among them crave interaction—not necessarily with other humans, but rather with the residue and output of those other humans: books and music and art, to be contemplated and perhaps even created. No human is an island. They are rarely even peninsulas.
John Scalzi (Slow Time Between the Stars (The Far Reaches, #6))
Life is unfairly hard for introverts. Something as common as interacting with another breathing human can knock us off kilter for days. In fact, I’m not sure socializing has even one tangible benefit. If I didn’t have to work for a living, I’d never leave my apartment.
J.T. Geissinger (Beautifully Cruel (Beautifully Cruel, #1))
my experience, a class is filled with three types of kids on the social spectrum: the introverts, who don’t want to interact at all; the extroverts, who want all the attention; and the ones in the middle that would like to interact more but hold themselves back. Those are the ones you aim for, the
Angela Marsons (Twisted Lies (DI Kim Stone, #14))
They were especially energetic, active looking, and fairly fashionably dressed. Their interactions with each other made them sound like a giggling gaggle of gossips. I got the impression that this quintet would become central figures in their grade level once they went on to middle school. They were normie eggs, so to speak.
Wataru Watari (やはり俺の青春ラブコメはまちがっている。4)
Anything that requires energy, like being in the outside world, having people in her space, dealing with conflict, and interacting with others, requires energy output and so is draining.
Marti Olsen Laney (The Introvert and Extrovert in Love: Making It Work When Opposites Attract)
Anything that requires energy, like being in the outside world, having people in her space, dealing with conflict, and interacting with others, requires energy output and so is draining. She likes the familiar (since these situations burn less energy), needs to ease into new situations, and may not be able to think or make decisions around too much stimuli or too many people.
Marti Olsen Laney (The Introvert and Extrovert in Love: Making It Work When Opposites Attract)
Like many an introvert I suppose, she was happy knowing I was near but she didn’t necessarily need interaction. After the first month of my two -month trip to Australia in 2011, her emails became truncated. “Come home,” was the entirety of more than one. But once I was home she didn’t necessarily want to go out and do things, or have long intense discussions about the state of the world. She just wanted me close, near, but not necessarily physically adjacent to her. She breathed deeper and felt more secure, just knowing I was in my office in the other room, that she could come in for a hug or a brief conversation,
Frederick Marx (At Death Do Us Part: A Grieving Widower Heals After Losing his Wife to Breast Cancer)
I'm a forgotten genre of being a people person, who doesn't like too much people interaction.
Janice Ruth Gracias
the difference between an extrovert and an introvert isn’t how you act in a group setting. It’s whether or not those group settings give you fuel or drain you. An introvert can outwardly appear to others to be an extrovert, and vice versa. But it all comes down to how those interactions influence you internally.
Colleen Hoover (Too Late)
I should build more of a social life, I'd told myself. Even introverts need some positive interaction to feel balanced.
Angela Pepper (Wisteria Witches (Wisteria Witches, #1))
read once that the difference between an extrovert and an introvert isn’t how you act in a group setting. It’s whether or not those group settings give you fuel or drain you. An introvert can outwardly appear to others to be an extrovert, and vice versa. But it all comes down to how those interactions influence you internally
Colleen Hoover (Too Late)