Intentional Relationship Quotes

We've searched our database for all the quotes and captions related to Intentional Relationship. Here they are! All 200 of them:

A true gentleman is one that apologizes anyways, even though he has not offended a lady intentionally. He is in a class all of his own because he knows the value of a woman's heart.
Shannon L. Alder
That's when I finally got it. I finally understood. It wasn't the thought that counted. It was the actual execution that mattered, the showing up for somebody. The intent behind it wasn't enough. Not for me. Not anymore. It wasn't enough to know that deep down, he loved me. You had to actually say it to somebody, show them you cared. And he just didn't. Not enough.
Jenny Han (It's Not Summer Without You (Summer, #2))
Before you find your soul mate, you must first discover your soul.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
Prayer is a relationship; half the job is mine. If I want transformation, but can't even be bothered to articulate what, exactly, I'm aiming for, how will it ever occur? Half the benefit of prayer is in the asking itself, in the offering of a clearly posed and well-considered intention. If you don't have this, all your pleas and desires are boneless, floppy, inert; they swirl at your feet in a cold fog and never lift.
Elizabeth Gilbert (Eat, Pray, Love)
But mostly, I missed watching you two together; I missed watching you watch him, and him watch you; I missed how thoughtful you were with each other, missed how thoughtlessly, sincerely affectionate you were with him; missed watching you listen to each other, the way you both did so intently.
Hanya Yanagihara (A Little Life)
Now, revealing that you're a keeper is no guarantee that this guy won't just walk away. Some men really are just sport fishing and have no intention of doing anything more than throwing back the women they bed. If this is the cae with this man, then let him walk-what do you care? He's not the guy you're looking for.
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
...I feel like a traitor, a phony, a fake. But I am a hypocrite with the best intentions, and I need kissing desperately.
Coco J. Ginger
Instructions for freedom": 1. Life's metaphors are God's instructions. 2. You have just climbed up and above the roof, there is nothing between you and the Infinite; now, let go. 3. The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now, let go. 4. Your wish for resolution was a prayer. You are being here is God's response, let go and watch the stars came out, in the inside and in the outside. 5. With all your heart ask for Grace and let go. 6. With all your heart forgive him, forgive yourself and let him go. 7. Let your intention be freedom from useless suffering then, let go. 8. Watch the heat of day pass into the cold night, let go. 9. When the Karma of a relationship is done, only Love remains. It's safe, let go. 10. When the past has past from you at last, let go.. then, climb down and begin the rest of your life with great joy.
Elizabeth Gilbert (Eat, Pray, Love)
Trust in someone means that we no longer have to protect ourselves. We believe we will not be hurt or harmed by the other, at least not deliberately. We trust his or her good intentions, though we know we might be hurt by the way circumstances play out between us. We might say that hurt happens; it’s a given of life. Harm is inflicted; it’s a choice some people make.
David Richo
A soul mate is someone to whom we feel profoundly connected, as though the communication and communing that take place between us were not the product of intentional efforts, but rather a divine grace. This kind of relationship is so important to the soul that many have said there is nothing more precious in life.
Thomas Moore
Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.
Anthon St. Maarten
The point for me is to create relationships based on deeper and more real notions of trust. So that love becomes defined not by sexual exclusivity, but by actual respect, concern, commitment to act with kind intentions, accountability for our actions, and a desire for mutual growth.
Dean Spade
Men love women who are courageous for it means they can go all the way with him in his pursuit of his good dreams and intentions.
Jaachynma N.E. Agu
May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.
Lalah Delia
Your body is a temple, not a daily dumping ground for another person’s pain, anger, betrayal, judgment, hypocrisy, denial, games, jealousy or blame. When you are being psychologically, spiritually or emotionally abused by a person, and they don’t care how it hurts you, then it is time to leave what is polluting your relationship with God.
Shannon L. Alder
What's the use of complaining about something you have no intentions of changing it?
Mario L Castellanos
The sea loved the moon When she was supposed to love the shore. The moon knew And hence made his intentions known. That she should love the shore Who was destined for her. Yet his protests seemed weak. And even when he pushed her towards the shore- She always retreated back. To want, to need, to love the moon For all she's worth. Everyone said, it wasn't meant to happen. Yet, the Tsunami rose that night for their union.
Saiber (Stardust and Sheets)
If the difference between guys and men is still unclear, here are a few examples that apply to dating: A guy uses women to build his self-esteem. A man already has it. A guy likes to "hang out" with a woman he's interested in. A man asks her out. A guy doesn't make a move until he's sure there's no risk. A man is bold and clear with his intentions. A guy plays games with a woman. A man has no time for games because they keep him from getting to know the woman. A guy will become bitter and angry with a woman when she denies him. A man accepts that dating involves risk. A guy fears and worships women. A man respects and adores them but fears and worships only God. Guys are cool and indifferent. Men are hot and passionate.
Stephen W. Simpson (What Women Wish You Knew about Dating: A Single Guy'S Guide To Romantic Relationships)
You will never accept gratitude as a solution to your problems, until you have reached the last stage of grief--acceptance.
Shannon L. Alder
Listen she said, everything ends, every single relationship you will ever have in your lifetime is going to end.... I'll die, you'll die, you'll get tired of each other. You don't always know how it's going to happen, but it is always going to happen. So stop trying to make everything permanent, it doesn't work. I want you to go out there and find some nice man you have no intention of spending the rest of your life with. You can be very, very happy with people you aren't going to marry.
Ann Patchett (This Is the Story of a Happy Marriage)
He tried to give his wife pleasure in little ways, because he had come to realize, after nearly two decades together, how often he disappointed her in the big things. It was never intentional. They simply had very different notions of what ought to take up most space in life.
J.K. Rowling (The Casual Vacancy)
You mistake my intent on our non-existent boyfriend/girlfriend relationship." He steps closer. "We might not be using the titles, but I still claim you as mine.
Skyla Madi (Consumed (Consumed, #1))
The mass State has no intention of promoting mutual understanding and the relationship of man to man; it strives, rather, for atomization, for the psychic isolation of the individual.
C.G. Jung (The Undiscovered Self)
There's always a price you pay when you lie. Once you introduce a lie into a relationship, even for the best of intentions, it is always there. Whenever you’re with that person again, that lie is in the room too. It sits on your shoulder. Good lie or bad lie, it's in the room with you forever now. It's your constant companion.
Harlan Coben (Seconds Away (Mickey Bolitar, #2))
Closing The Cycle One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill. None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back. Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place. Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important. Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
Paulo Coelho
Loving is giving and being loved is receiving. Loving should not depend on being loved, but to all intents and purposes, your commitment in a relationship is grossly expressed by how much of yourself you share with your partner.
Olaotan Fawehinmi
Most people are just too self-absorbed, well-meaning, and lazy to bother orchestrating Machiavellian plans to slight or insult us. It’s more often a boring, complicated story of wrong assumptions, miscommunication, bad administration, and cover-ups—people trying, and mostly failing, to do the right thing, hurting each other not because that’s their intention but because it’s impossible to avoid.
Tim Kreider (We Learn Nothing)
When I say 'I won't hurt you', it's a promise, which can and will be kept but it does not come from me without a breakdown of what it means. It does not mean we will never disagree, nor does it mean that you will always like everything which I say or do. It does not mean that you will never hurt yourself by behaving in a way which is damaging to a relationship or by behaving in a way which would ultimately result in my withdrawal from your life. What it does mean is that I can promise all that I expect in terms of loyalty, honor and respect. It means I am faithful. It also means that I will not intentionally or carelessly behave in a way which causes upset or doubt. It means, at the lowest level, 'You will break these terms before I do.' Communication is essential. Trust is paramount. Be completely honest and don't make promises that you can't keep, that's all.
Eva Schuette
Ours was a history of well intentioned beginnings that end with a fight at every turn.
Enver Aysever
The purest regret, no matter what, is thinking you didn't love enough.
Criss Jami (Healology)
When you don't ask for advice, but get it anyway, it has more to do with the needs and wants of the giver than you the receiver.
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
I believe a family can be like that sports team. A successful family wins as a team. But if its members are intent upon winning their own individual battles with one another, the team loses. A winning solution is to work out the differences and, when it’s over, let it be over. Then they can get back in the game as a team.
Steve Goodier
We all make mistakes. You slept with her without any intention of a relationship. Who cares? You’re not the first man to do it. And she’s not innocent! She sought you out because of who you are.” Her jaw is clenched. “I hope she does come here. I hope she comes to this room. Because I don’t care what I have to do. I’m going to end her.
Brigid Kemmerer (A Curse So Dark and Lonely (Cursebreakers, #1))
I need you to love me the same way the moon orbits around the earth, without intention to stop. "Confessing the heart
Alaska Gold (Growing Light)
The only way to determine genuine motivation and/or intent is to observe the behavior of an individual.
Rollo Tomassi (The Rational Male)
We usually expect too much from people. Often we judge them based on their actions even as we judge ourselves based on our intentions.
Chris Hodges (Fresh Air: Trading Stale Spiritual Obligation for a Life-Altering, Energizing, Experience-It-Everyday Relationship with God)
I really believe life is simple. It's all the other people that make things complicated.
Richard M. Nixon
That's all there is to the self, or the so-called 'self': traces of the people we rub up against. I loved Joanna's words and gestures and let them become part of me, intentionally or not. I suppose that is at the core of every relationship and the reason that in some sense no relationship ever ends.
Ia Genberg (Detaljerna)
Without such trust and safety, social relationships tend to become strategic rather than cooperative, increasingly full of skepticism and even anxiety and fear about others' intentions. (p. 27)
Donald Rothberg (The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World)
Changes in Relationship with others: It is especially hard to trust other people if you have been repeatedly abused, abandoned or betrayed as a child. Mistrust makes it very difficult to make friends, and to be able to distinguish between good and bad intentions in other people. Some parts do not seem to trust anyone, while other parts may be so vulnerable and needy that they do not pay attention to clues that perhaps a person is not trustworthy. Some parts like to be close to others or feel a desperate need to be close and taken care of, while other parts fear being close or actively dislike people. Some parts are afraid of being in relationships while others are afraid of being rejected or criticized. This naturally sets up major internal as well as relational conflicts.
Suzette Boon (Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists)
None of us actually lives as though there were no truth. Our problem is more with the notion of a single, unchanging truth. The word 'true' suggest a relationship between things: being true to someone or something, truth as loyalty, or something that fits, as two surfaces may be said to be 'true.' It is related to 'trust,' and is fundamentally a matter of what one believes to be the case. The Latin word verum (true) is cognate with a Sanskrit word meaning to choose or believe: the option one chooses, the situation in which one places one's trust. Such a situation is not an absolute - it tells us not only about the chosen thing, but also about the chooser. It cannot be certain: it involves an act of faith and it involves being faithful to one's intentions.
Iain McGilchrist (The Master and His Emissary: The Divided Brain and the Making of the Western World)
What's the use of complaining about something you have no intentions of changing?
Mario L Castellanos
A Dom intent on developing a relationship will approach you on a personal level first.
Red Phoenix (Socrates Inspires Cherry to Blossom)
The dogs left with us and we walked. I sobbed the whole way home, still heartbroken. My mom had no time for my whining. “Why are you crying?!” “Because Fufi loves another boy.” “So? Why would that hurt you? It didn’t cost you anything. Fufi’s here. She still loves you. She’s still your dog. So get over it.” Fufi was my first heartbreak. No one has ever betrayed me more than Fufi. It was a valuable lesson to me. The hard thing was understanding that Fufi wasn’t cheating on me with another boy. She was merely living her life to the fullest. Until I knew that she was going out on her own during the day, her other relationship hadn’t affected me at all. Fufi had no malicious intent. I believed that Fufi was my dog, but of course that wasn’t true. Fufi was a dog. I was a boy. We got along well. She happened to live in my house. That experience shaped what I’ve felt about relationships for the rest of my life: You do not own the thing that you love. I was lucky to learn that lesson at such a young age. I have so many friends who still, as adults, wrestle with feelings of betrayal. They’ll come to me angry and crying and talking about how they’ve been cheated on and lied to, and I feel for them. I understand what they’re going through. I sit with them and buy them a drink and I say, “Friend, let me tell you the story of Fufi.
Trevor Noah (Born a Crime: Stories from a South African Childhood)
If I am seeking to get identity from you ,I will watch you too closely, listen to you too intently, and need you to fundamentally. I will ride the roller coaster of your best and worst moments and everything in between. And because I am watching you too closely, I will become acutely aware of your weaknesses and failures. I will become overly critical, frustrated, disappointed, hopeless, and angry. I will be angry not because you are a sinner but because you have failed to deliver the one thing I seek from you: identity. But none of us will ever get the well-being that comes from knowing who we are from our relationships. Instead we will be left with damaged relationships filled with hurt, frustration and anger.
Paul David Tripp
I went to bed without reading, instead staring out my window with the curtains drawn, wondering about boys. Why did they behave so oddly? One minute their teasing was relentless, and then bam!― they’d stun you with a thoughtful gesture. Either way, their actions made you want to cry. Maybe that was the intent.
Richelle E. Goodrich (Dandelions: The Disappearance of Annabelle Fancher)
The basic premise is that for any outcome to show up for you, there must be an alignment of our energy or emotions (energy in motion), our mindset and beliefs, and the actions that we are at least positioned to take with a clear intention in mind.
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
Attention is not intention.
Matthew Hussey (Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What))
Pruning is strategic. It is directional and forward-looking. It is intentional toward a vision, desires, and objectives that have been clearly defined and are measurable. If you have that, you know what a rose is, and pruning will help you get one of true beauty.
Henry Cloud (Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward)
Recovery can take place only within then context of relationships; it cannot occur in isolation. In her renewed connection with other people, the survivor re-creates the psychological facilities that were damaged or deformed by the traumatic experience. These faculties include the basic operations of trust, autonomy, initiative, competence, identity, and intimacy. Just as these capabilities are formed in relationships with other people, they must be reformed in such relationships. The first principle of recovery is empowerment of the survivor. She must be the author and arbiter of her own recovery. Others may offer advice, support, assistance, affection, and care, but not cure. Many benevolent and well-intentioned attempts to assist the survivor founder because this basic principle of empowerment is not observed. No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her immediate best interest.
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
Polyamory is differentiable from some other forms of nonmonogamy (including adultery) in that it is future-oriented. Poly relationships are not located solely in the moment, but have intentions (though perhaps tacit and vaguely defined) of at least adding to a base of experience possibly so far as signifying a life-long and emotionally attached commitment.
Anthony Ravenscroft (Polyamory: Roadmaps for the Clueless & Hopeful)
It is crucial to realize that your ability to form strong and loving bonds can betray you if you do not intentionally pace a new relationship.
John Van Epp (How to Avoid Falling in Love with a Jerk)
If I'm honest, all my relationships have been like this, parsing the intent of the jaws that lock around my head. Like, is he kidding, or is he hungry? In other words, all of it, even the love, is a violence.
Raven Leilani (Luster)
Going in the company of negative people is just like having thick muddy soil underfoot... They will only draw you back if you don't tear them off! Move out of your current disposal with the intention of getting to your true destination!
Israelmore Ayivor (The Great Hand Book of Quotes)
Just as in the second part of a verse bad poets seek a thought to fit their rhyme, so in the second half of their lives people tend to become more anxious about finding actions, positions, relationships that fit those of their earlier lives, so that everything harmonizes quite well on the surface: but their lives are no longer ruled by a strong thought, and instead, in its place, comes the intention of finding a rhyme.
Friedrich Nietzsche (Human, All Too Human: A Book for Free Spirits)
There are times in relationships, when we blow it. In spite of our best intentions, we wrong others. Our jealousy makes us feel inferior. Our own wounds cause us to act irrationally. Our insecurities lead us to say hurtful things. And so, we find ourselves acting out. In short, we cloud our lives with muddy water. We trash around the pond of our emotions until things are just too messed up to figure out how to fix them. It is in the times of muddy water that we learn how to wait it out. We have to wait until the mud settles. We must wait until we can clearly see where the water of our lives ends and the mud of misplaced emotions begin. Have the patience to wait until the mud settles. Be still until the water is clear. In clear water, words come. Right actions reveal them selves and healing appears.---From the Devotional A Word in Season
Stella Payton
But here is the real point when it comes to the challenge of apologies in family relationships. If our intention is to have a better relationship, we need to be our best and most mature self, rather than reacting to the other person's reactivity. Also, some of the other person's complaints will be true, since we can't possibly get it right all the time.
Harriet Lerner (Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts)
Adoption is the most intentional process on Earth.
Jody Cantrell Dyer (The Eye of Adoption: The True Story of My Turbulent Wait for a Baby)
Falling in love is accidental, staying in love is intentional, and growing in love is delightful.
Matshona Dhliwayo
Strength is the willingness to take risks in a relationship, to disclose yourself with the intention of building a better relationship.
David W. Johnson
Daddy," she says again, this time putting more of a needy whine into her voice. It is the thing that has swayed him, these times when he has come near to turning on her: remembering that she is his little girl. Reminding him that he has been, up to today, a good father. It is a manipulation. Something of her is warped out of true by this moment, and from now on all her acts of affection toward her father will be calculated, performative. Her childhood dies, for all intents and purposes. But that is better than all of her dying, she knows.
N.K. Jemisin (The Obelisk Gate (The Broken Earth, #2))
Even with the very best of intentions, even with the ambition of making the world a better place, when we cast judgment upon people whose lifestyles, beliefs, or predilections we dislike, we add to the emotional filth of hostility and make the world feel a little less safe for the folks we’re genuinely trying to help.
Agnostic Zetetic
Men,you say you want a strong, intelligent, truly independent woman who wants you rather than needs you, who inspires you, who pushes you towards being yourself, who can stick by you through the hardest times, and who can be your rock through life's obstacles. But you need to know that a truly strong, independent woman does not walk through life with her heart wide open. She has had to put up walls to block toxicity to obtain her strength. She is skeptical and always on alert from a lifetime of defense against predators. She is going to be a bit jaded, a little cynical, and a little scary because those qualities come with the struggle of obtaining that strength that gravitates you. She is going to doubt and question your good intentions because it has become her adaptability instincts that have allowed her to thrive. She is not a ball of sunshine. She has flaws. She has a past. She has her demons. She knows better than to just let down her barriers for you simply because you voice a desire to enter. You have to prove your right of entrance. She will assume the worst of you because the worst has happened. If you want her to see otherwise, prove her wrong.
Maggie Georgiana Young
Those who love each other bring changes in each other. But intentionally trying to change someone is like violating their body, mind and soul. First accept them as they are. Then let your loving presence bring changes naturally.
Shunya
The mother who understands her own intentions and her daughter’s intentions, who has introspection and a strong sense of self, and who is able to separate her identity from her daughter’s, has the key to achieving the right balance.
Susan Shapiro Barash
But you smiled at me and said consolingly, "People come back again." "Yes" I said, "they come back, but then they have forgotten". There must have been something odd, something passionate in the way I said that to you. For you rose to your feet as well and looked at me, affectionately and very surprised. You took me by the shoulders. "What's good is not forgotten; I will not forget you," you said, and as you did so you gazed intently at me as if to memorise my image.
Stefan Zweig (Letter from an Unknown Woman and Other Stories)
Since the age of fifteen poetry has been my ruling passion and I have never intentionally undertaken any task or formed any relationship that seemed inconsistent with poetic principles; which has sometimes won me the reputation of an eccentric.
Robert Graves (The White Goddess: A Historical Grammar of Poetic Myth)
Start small by simply staying in touch with healthy people, then slowly start prioritizing these relationships and intentionally put time with these folks ahead of the rescuing, fixing, and forgiving you are often doing for the narcissistic people in your life. You can just phone it in to your toxic relationship and bring your A game to your safe spaces.
Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People)
Wake up to reality! Nothing ever goes as planned in this accursed world. The longer you live, the more you realize that the only things that truly exist in this reality are merely pain. suffering and futility. Listen, everywhere you look in this world, wherever there is light, there will always be shadows to be found as well. As long as there is a concept of victors, the vanquished will also exist. The selfish intent of wanting to preserve peace, initiates war. and hatred is born in order to protect love. There are nexuses causal relationships that cannot be separated.
Masashi Kishimoto (NARUTO -ナルト- 63 (Naruto, #63))
The change most needed in our lives isn't change in our situations and relationships but in us. The thing God is most intent on rescuing us from is ourselves.
Timothy D. Lane (How People Change: How Christ Changes Us by His Grace, Leader's Guide)
So this was how secrets got started, I thought to myself. People constructed them little by little. I had not intended to keep May Kasahara a secret from Kumiko. My relationship with her was not that big a deal, finally: whether I mentioned it or not was of no consequence. Once it had flown down a certain delicate channel, however, it had become cloaked in the opacity of secretiveness, whatever my original "intention" had have been.
Haruki Murakami (The Wind-Up Bird Chronicle)
Soul Abuse is the destruction of a victim's awareness of the strength within their soul. It stems from the abuser's intention to corrupt another's understanding of their own significance.  
Lorraine Nilon (Breaking Free From the Chains of Silence: A respectful exploration into the ramifications of paedophilic abuse)
The Girlfriend 911 Cheat Sheet: 1) Change your behavior, and you’ll change his. 2) Create a high standard for yourself. 3) Create a boundary for yourself and for him. 4) Allow him to take the lead every step of the way. It’s a chess game. He makes his move, then you make yours. 5) Don’t contact him unless he contacts you first. Don’t play games or lead him on if you’re not interested. Always be honest and up-front with your intentions. 6) Pay close attention to signs and red flags. Don’t ignore them. When you see one, figure out what it means and act accordingly. 7) If you want a long-term relationship, postpone sleeping with him. Wait until a good amount of time has gone by, both of you are on the same page, and you both want to be in a committed relationship. If there’s any doubt on his part, don’t sleep with him. If he tells you he doesn’t want to be in a relationship, take him at his word and move on.
Jacquee Kahn
Funnily enough, “self-criticism” is an idea much in vogue in Marxist countries, but there it is subordinated to ideological considerations and must serve the State, and not truth and justice in men’s dealing with one another. The mass State has no intention of promoting mutual understanding and the relationship of man to man; it strives, rather, for atomization, for the psychic isolation of the individual. The more unrelated individuals are, the more consolidated the State becomes, and vice versa.
C.G. Jung (The Undiscovered Self)
You start to see that you’ve never behaved like this in any other relationship, and it’s not because they were special. It’s because they were actively working against you from the moment they chose you. You look back at all of the things that once made you feel paranoid, now able to see that every instance of abuse & neglect was calculated and intentional. And finally, you come to the horrifying realization that the love of your life—the person you trusted with all your heart—had set you up for failure since the very beginning.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
If you are entering into a permanent relationship based on the intention of change, you are on the wrong track.
Karl Pillemer (30 Lessons for Living: Tried and True Advice from the Wisest Americans)
No more alone through the world's wilderness, Although I trod the paths of high intent, I journeyed now: no more companionless
Percy Bysshe Shelley (The Revolt Of Islam)
Love is the spirit of divinity within every man.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
As long as I was aligned with listening rather than with an intention to receive a particular response or to shift something, we would stay on safe ground.
Bonnie Badenoch (The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology))
Do not be blind in love and try not to suffer in silence. -Alba Castillo
Alba Castillo (Malice Intent: Is Love Worth Dying For?)
Before you act, find your center. Ground yourself in Spirit. Set ego aside. Ask yourself, “How do I want to be about this? What would love do?” Then do that. With good intention and inspired action, good results follow. It’s karma.
Annette Vaillancourt (How to Manifest Your SoulMate with EFT: Relationship as a Spiritual Path)
would not have deliberately attracted if you had been doing it on purpose, but much of your attraction is not done by deliberate intent, but rather by default…. It is important to understand that you get what you think about, whether you want it or not. And chronic thoughts about unwanted things invite, or ask for, matching experiences. The Law of Attraction makes it so. Relationships, or co-creating with others,
Esther Hicks (The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships)
You'll come to learn that many times, the people you have problems with are not really the people you have problems with; but in actuality, the problems lie in the premises of everybody else in between you, in their suggestive glances, in their implications and tone of voice, in their provocations and less-than-noble intent. Again, it comes down to shutting out the noise that isn't supposed to be there and listening to your inner silence.
C. JoyBell C.
His words hung between them, and Faith tried to pin down when exactly their relationship had gone from cooly professional to personal. There was something so kind about him under his awkward manners and social ineptness. Despite her best intentions, Faith realised that she could not hate Will Trent.
Karin Slaughter (Fractured (Will Trent, #2))
In the Islamic tradition a distinction is made between two holy wars, the "greater holy war" (el-jihadul-akbar) and the "lesser holy war" (el-jihadul-ashgar). This distinction originated from a saying (hadith) of the Prophet, who on the way back from a military expedition said: "You have returned from a lesser holy war to a great holy war." The greater holy war is of an inner and spiritual nature; the other is the material war waged externally against an enemy population with the particular intent of bringing "infidel" populations under the rule of "God's Law" (al-Islam). The relationship between the "greater" and "lesser holy war", however, mirrors the relationship between the soul and the body; in order to understand the heroic asceticism or "path of action", it is necessary to understand the situation in which the two paths merge, the "lesser holy war" becoming the means through which a "greater holy war" is carried out, and vice versa: the "little holy war", or the external one, becomes almost a ritual action that expresses and gives witness to the reality of the first. Originally, orthodox Islam conceived of a unitary form of asceticism: that which is connected to the jihad or "holy war".
Julius Evola (Metaphysics of War)
Unfortunately, in a hierarchical structure, power relationships tend to determine the content; there is always the danger that a "rank-based" logic will prevail. Managers, intent on advancement, tend to supply the information they know their superiors want to hear, rather than the information they ought to hear. Large organizations tend, therefore, to become systematically stupid.
John C. Médaille
Intention of seeking attention is an addiction. A vicious cycle which damages your health, finances and relationships. It will NOT improve your self-image, increase your self-worth or fulfill the need of genuine praise.
Maddy Malhotra (How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy)
She never indulged in reveries or tried to be clever in her conversation; she seemed to have drawn a line in her mind beyond which she never went. It was quite obvious that feelings, every kind of relationship, including love, entered into her life on equal terms with everything else, while in the case of other women love quite manifestly takes part, if not in deeds, then in words, in all the problems of life, and everything else is allowed in only in so far as love leaves room for it. The thing this woman esteemed most was the art of living, of being able to control oneself, of keeping a balance between thought and intention, intention and realization. You could never take her unawares, by surprise, but she was like a watchful enemy whose expectant gaze would always be fixed on you, however hard you tried to lie in wait for him. High society was her element, and therefore tact and caution prompted her every thought, word, and movement.
Ivan Goncharov (Oblomov)
The true aspiration of art should be to reduce the need for it. It is not that we should one day lose our devotion to the things that art addresses: beauty, depth of meaning, good relationships, the appreciation of nature, recognition of the shortness of life, empathy, compassion, and so on. Rather, having imbibed the ideals that art displays, we should fight to attain in reality the things art merely symbolises, however graciously and intently. The ultimate goal of the art lover should be to build a world where works of art have become a little less necessary
Alain de Botton (Art as Therapy)
My intention had not been to find her, for I had been busy being lonely with someone else.
Ben Marcus (Leaving the Sea: Stories)
Never take back something you meant. I'd rather you offend me intentionally if it's something you believe than lie to my face just to placate me.
J.M. Darhower (Torture to Her Soul (Monster in His Eyes, #2))
hatred and aggression—and carnivorous sexual intent—aren’t our “dark” side. Our dark side is the side that denies its own existence.
David Schnarch (Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships)
Love reciprocated out of pure genuine intent is true love.
Wayne Chirisa
It can be extremely difficult to discern evil hearts because their intention is to look good, not be good.
Leslie Vernick (The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It)
A reaper emerges from the crowd with glossy, black wings, and Akila takes off her headset and runs dizzily over. She puts her arms around me and says, I am so happy right now. I do my best to be cool about this contact, but it has never happened before, and I pat her awkwardly on the shoulder, terrified that a too-enthusiastic reciprocation will alert her to her error, like the way a white person might raise a jungle cat from birth and be pals for a time until the cat turns five and realizes it is, in fact, a carnivore. If I’m honest, all my relationships have been like this, parsing the intent of the jaws that lock around my head. Like, is he kidding, or is he hungry? In other words, all of it, even the love, is a violence.
Raven Leilani (Luster)
Covenant love is conscious love. It is intentional love. It is commitment to love no matter what. It requires thought and action. It does not wait for the encouragement of warm emotions but chooses to look out for the interest of the other party because you are committed to the other's well-being. Covenant love requires two factors: knowledge of the nature of love and the will to love. Understanding the 5 love languages will give you the information you need to have a successful long term covenant love relationship. Hopefully, as you see the benefits of covenant love, you will also find the will to love.
Gary Chapman
Since the age of fifteen poetry has been my ruling passion and I have never intentionally undertaken any task or performed any relationship that seemed inconsistent with poetic principles; which has sometimes won me the reputation of an eccentric.
Robert Graves (The White Goddess: A Historical Grammar of Poetic Myth)
The first thing others see is YOU—not your resume, background, or credentials. A picture is truly worth a thousand words and how you dress is the “picture” you provide for all the world to see.
Susan C. Young (The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact (The Art of First Impressions for Positive Impact, #2))
There is nothing to suggest a trangression of the universal laws of egotism and malice. It is ridiculous to imagine that at the edge of the cosmos, other well-intentioned and wise beings await to guide us toward some sort of harmony. In order to imagine how they might treat us were we to come into contact with them, it might be best to recall how we treat "inferior intelligences" such as rabbits and frogs. In the best cases they serve as food for us, sometimes also, often in fact, we kill them for the sheer pleasure of killing. Thus, [Author: Lovecraft] warned, would be the true picture of our future relationship to those other intelligent beings. Perhaps some of the more beautiful human species would be honored and would end up on a dissection table - that's all.
Michel Houellebecq (H.P. Lovecraft: Against the World, Against Life)
It's possible to be single and poly. It's possible to have only one partner and be poly. If your intention is to remain open to the possibility of multiple romantic relationships, you are polyamorous regardless of your current relationship status. Indeed, if polyamory is part of your identity (for some people, it is; for others, it isn't), you might be in a monogamous relationship and still be poly.
Franklin Veaux (More Than Two: A practical guide to ethical polyamory)
DON'T SAY, DO Do not say things You think I want to hear. Instead, Say what you sincerely mean, And really intend to do. Do not think you are helping me By occasionally Being here or there, If you really have no intention Of holding my hand All the way through. Do not say you care for me, If you do not care Whenever I'm clearly Down and blue. And do not want what's best For you, If you do not wish the best For me too. Do not calculate gifts or deeds Or your giving will never feel Genuinely true. Just say what you mean And mean what you say, And let's lay these down – As our love's Golden rules.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
Our children forever changed our relationships with our mothers. Pity replaced the mild contempt with which we had previously regarded them, and we loved them as we never had before, as we could only love ourselves, because despite our best intentions we had become them.
Anthony Marra (The Tsar of Love and Techno)
there are just two activities that are significantly correlated with depression and other suicide-related outcomes (such as considering suicide, making a plan, or making an actual attempt): electronic device use (such as a smartphone, tablet, or computer) and watching TV. On the other hand, there are five activities that have inverse relationships with depression (meaning that kids who spend more hours per week on these activities show lower rates of depression): sports and other forms of exercise, attending religious services, reading books and other print media, in-person social interactions, and doing homework.
Greg Lukianoff (The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure)
Love from a genuine place, but don’t lose yourself trying to change someone that has clearly shown you their true character and intentions. Know your worth! Your first priority should be YOU, always. Love shouldn’t be complicated, so don’t willingly compromise yourself with unnecessary hurt, pain, and disappointment. Have confidence in yourself! Protect your heart! Your love is valuable and so are you! Save your love for someone who truly deserves it, appreciates it, and wants it.
Stephanie Lahart
The soul integrates the will and mind and body. Sin disintegrates them. In sin, my appetite for lust or anger or superiority dominates my will. My will, which was made to rule my body, becomes enslaved to what my body wants. When I flatter other people, I learn to use my mouth and my face to conceal my true thoughts and intentions. This always requires energy: I am disintegrating my body from my mind. I hate, but I can’t admit it even to myself, so I must distort my perception of reality to rationalize my hatred: I disintegrate my thoughts from the reality. Sin ultimately makes long-term gratitude or friendship or meaning impossible. Sin eventually destroys my capacity even for enjoyment, let alone meaning. It distorts my perceptions, alienates my relationships, inflames my desires, and enslaves my will. This is what it means to lose your soul.
John Ortberg (Soul Keeping: Caring For the Most Important Part of You)
Through mirror neurons and resonance circuitry, we are taking in each other's bodily state, feelings and intention in each emerging moment (Iacoboni, 2009). This gives us an approximate empathic sense of what is happening in the other person, but it is important to be aware that the information is also being filtered through our implicit lens. This filtering colors our perceptions and pretty much guarantees there will be ruptures that invite repairs, as our offers of empathy will sometimes not reflect what the other person is experiencing.
Bonnie Badenoch (The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology))
Money is like water. It can be a conduit for commitment, a currency of love. Money moving in the direction of our highest commitments nourishes our world and ourselves. What you appreciate appreciates. When you make a difference with what you have, it expands. Collaboration creates prosperity. True abundance flows from enough; never from more. Money carries our intention. If we use it with integrity, then it carries integrity forward. Know the flow—take responsibility for the way your money moves in the world. Let your soul inform your money and your money express your soul. Access your assets—not only money but also your own character and capabilities, your relationships and other nonmoney resources. We
Lynne Twist (The Soul of Money: Transforming Your Relationship with Money and Life)
When you find a true friend, you will know it. There may be challenges in that relationship, but for all that, it thrives on mutual respect, and honours the virtues exchanged. You need no fists to make a space for yourself. No one clings to your shadow – even as they grow to despise that shadow, and the one who so boldly casts it. Your feelings are not objects to be manipulated, with cold intent or emotion’s blind, unreasoning heat. You are heard. You are heeded. You are challenged, and so made better. This is not a tie that exhausts, nor one that forces your senses to unnatural extremes of acuity. You are not to be tugged or prodded, and your gifts – of wit and charm – are not to be denigrated for the attentions they earn.
Steven Erikson (Fall of Light (The Kharkanas Trilogy, #2))
If you want a romantic relationship with a guy, first he has to find you mysterious, then intriguing, then funny. In that order. If it’s in any different order, you are forever labeled friend.” “That’s an interesting theory.” “Tried and proven. And the funny has to be intentional. None of this making a fool of yourself business.
Kasie West (P.S. I Like You)
What kind of relationship do you have if you never carve out time for the other person? One that is superficial and unsatisfying for both parties. That’s why prayer, or intentional time with God, is important if you want a relationship, a friendship, with God.
James Martin (The Jesuit Guide to (Almost) Everything: A Spirituality for Real Life)
Consumer culture is best supported by markets made up of sexual clones, men who want objects and women who want to be objects, and the object desired ever-changing, disposable, and dictated by the market. The beautiful object of consumer pornography has a built-in obsolescence, to ensure that as few men as possible will form a bond with one woman for years or for a lifetime, and to ensure that women's dissatisfaction with themselves will grow rather than diminish over time. Emotionally unstable relationships, high divorce rates, and a large population cast out into the sexual marketplace are good for business in a consumer economy. Beauty pornography is intent on making modern sex brutal and boring and only as deep as a mirror's mercury, anti-erotic for both men and women.
Naomi Wolf (The Beauty Myth)
Our right brain perceives the big picture and recognizes that everything around us, about us, among us and within us is made up of energy particles that are woven together into a universal tapestry. Since everything is connected, there is an intimate relationship between the atomic space around and within me, and the atomic space around and within you - regardless of where we are. On an energetic level, if I think about you, send good vibrations your way, hold you in the light, or pray for you, then I am consciously sending my energy to you with a healing intention. If I meditate over you or lay my hands upon your wound, then I am purposely directing the energy of my being to help you heal.
Jill Bolte Taylor (My Stroke of Insight: A Brain Scientist's Personal Journey)
The deception study found that men use several tactics to deceive women about their intentions. Men pretend to be interested in starting a relationship when they are not really interested and act as if they care about a woman even though they really do not. Most men are fully aware that feigning commitment is an effective tactic for short-term sexual attraction, and they admit to deceiving women by this means. Men using Tinder, Hinge, and other dating apps admit that they pretend to be open to being in a relationship even though their real interest lies in racking up large numbers of short-term sexual conquests.
David M. Buss (The Evolution of Desire: Strategies of Human Mating)
God will not be tolerated. He instructs us to worship and fear Him. In our world, where hundreds of things distract us from God, we have to intentionally and consistently remind ourselves of Him. Because we don’t often think about the reality of who God is, we quickly forget that He is worthy to be worshiped and loved. We are to fear Him. The answer to each of these questions is simply this: because He’s God. He has more of a right to ask us why so many people are starving. As much as we want God to explain himself to us, His creation, we are in no place to demand that He give an account to us. Can you worship a God who isn’t obligated to explain His actions to you? Could it be your arrogance that makes you think God owes you an explanation? If God is truly the greatest good on this earth, would He be loving us if He didn’t draw us toward what is best for us (even if that happens to be Himself)? Doesn’t His courting, luring, pushing, calling, and even “threatening” demonstrate His love? If He didn’t do all of that, wouldn’t we accuse Him of being unloving in the end, when all things are revealed? Has your relationship with God actually changed the way you live? Do you see evidence of God’s kingdom in your life? Or are you choking it out slowly by spending too much time, energy, money, and thought on the things of this world? Christians who did most for the present world were precisely those who thought most of the next. Jesus’ call to commitment is clear: He wants all or nothing. Our greatest fear as individuals and as a church should not be of failure but of succeeding at things in life that don’t really matter. If life is a river, then pursuing Christ requires swimming upstream. When we stop swimming, or actively following Him, we automatically begin to be swept downstream. How could we think for even a second that something on this puny little earth compares to the Creator and Sustainer and Savior of it all? True faith means holding nothing back; it bets everything on the hope of eternity. When you are truly in love, you go to great lengths to be with the one you love. You’ll drive for hours to be together, even if it’s only for a short while. You don’t mind staying up late to talk. Walking in the rain is romantic, not annoying. You’ll willingly spend a small fortune on the one you’re crazy about. When you are apart from each other, it’s painful, even miserable. He or she is all you think about; you jump at any chance to be together. There is nothing better than giving up everything and stepping into a passionate love relationship with God, the God of the universe who made galaxies, leaves, laughter, and me and you. Do you recognize the foolishness of seeking fulfillment outside of Him? Are you ready and willing to make yourself nothing? To take the very nature of a servant? To be obedient unto death? True love requires sacrifice. What are you doing right now that requires faith? God doesn’t call us to be comfortable. If one person “wastes” away his day by spending hours connecting with God, and the other person believes he is too busy or has better things to do than worship the Creator and Sustainer, who is the crazy one? Am I loving my neighbor and my God by living where I live, by driving what I drive, by talking how I talk?” If I stop pursuing Christ, I am letting our relationship deteriorate. The way we live out our days is the way we will live our lives. What will people say about your life in heaven? Will people speak of God’s work and glory through you? And even more important, how will you answer the King when He says, “What did you do with what I gave you?
Francis Chan (Crazy Love: Overwhelmed by a Relentless God)
For candidates to achieve any high office in our state or federal legislature, they are required to make loud, ambitious public promises during their campaigns, which can never be completely fulfilled, even by the greatest humanitarian intentions. Therefore, we’re starting off our relationship with each prospective leader on the wrong foot, a foot of mistrust.
Nick Offerman (Gumption: Relighting the Torch of Freedom with America's Gutsiest Troublemakers)
Low trust causes friction, whether it is caused by unethical behavior or by ethical but incompetent behavior (because even good intentions can never take the place of bad judgment). Low trust is the greatest cost in life and in organizations, including families. Low trust creates hidden agendas, politics, interpersonal conflict, interdepartmental rivalries, win-lose thinking, defensive and protective communication—all of which reduce the speed of trust. Low trust slows everything—every decision, every communication, and every relationship.
Stephen M.R. Covey (The SPEED of Trust: The One Thing that Changes Everything)
Like antidepressants, a substantial part of the benefit of psychotherapy depends on a placebo effect, or as Moerman calls it, the meaning response. At least part of the improvement that is produced by these treatments is due to the relationship between the therapist and the client and to the client's expectancy of getting better. That is a problem for antidepressant treatment. It is a problem because drugs are supposed to work because of their chemistry, not because of the psychological factors. But it is not a problem for psychotherapy. Psychotherapists are trained to provide a warm and caring environment in which therapeutic change can take place. Their intention is to replace the hopelessness of depression with a sense of hope and faith in the future. These tasks are part of the essence of psychotherapy. The fact that psychotherapy can mobilize the meaning response - and that it can do so without deception - is one of its strengths, no one of its weaknesses. Because hopelessness is a fundamental characteristic of depression, instilling hope is a specific treatment for it it. Invoking the meaning response is essential for the effective treatment of depression, and the best treatments are those that can do this most effectively and that can do without deception.
Irving Kirsch (The Emperor's New Drugs: Exploding the Antidepressant Myth)
If you have time for television but not for personal time with the Father, then you don’t understand the value of your relationship with Him. If you spend hours on the Internet each week but rarely open your Bible, you are not committed to the honor of knowing and listening to Him.
Sally Clarkson (Own Your Life: Living with Deep Intention, Bold Faith, and Generous Love)
Within the universe’s intention and its unique design around relationship, we find that the focal point of the universe, the motive of the universe, is love. God created life so that we could know love. Everything God does is an expression of his love. It is neither trite nor superficial that the Scriptures summarize this in three simple words: “God is love.” It is critical to understand this because, if we are to reclaim our role in the creative process and express our lives as masterful works of art, we, too, must be sure that our motivation is the expansion of love.
Erwin Raphael McManus (The Artisan Soul: Crafting Your Life into a Work of Art)
Convincing a woman that she can only be fulfilled in a straight relationship is a way of pushing her into a corner. She no longer believes in herself. When women give themselves permission to live alone, to experience single life as a life like any other, with its shortcomings as well as its rewards, rather than as a punishment, they (re)discover that they don’t actually need a man, or at least not just any man, in their lives. They relish their autonomy and freedom. And when they do find a partner, it isn’t because they need one, it’s because they’ve met a person they genuinely want to commit to, with the intention of creating a relationship based on mutual fulfilment. Not because being single is a terrifying idea and Monsieur needs someone to wash his socks and organise his diary.
Pauline Harmange (I Hate Men)
when we disconnect emotionally and refuse to recognize our own feelings, our Adult abandons our Inner Child. However, when we recognize our feelings and are willing to experience them, we have chosen the intent to love and to learn about ourselves. Then our Adult is connected with our Inner Child. The
Margaret Paul (Inner Bonding: Becoming a Loving Adult to Your Inner Child)
Nothing is exactly the same for us all. And yet our lives are lived relationally, and so we must factor in others we love as we make plans, as we alter plans as we abandon plans. It's all so complicated, and in different periods different phases of our lives a different balance is required. There's no way to get it perfectly right. There's no one way that is absolutely perfect. If you measure them up against perfection, anything you do will be found wanting... Imagining, planning, doing, maintaining, re-assessing, altering. In the process of all, you carve out a self and the world in which that self resides.
Shellen Lubin
My friendships have stopped being so exclusive and the guidelines have simplified. Does knowing me help someone I know become a better person? Am I becoming a better person knowing someone? Here’s how I know a relationship is working. When I’m with that person, I am happy. I look forward to seeing that person. I’m not afraid that that person will hurt me intentionally. I’m not hesitant to speak up if I do feel hurt. Knowing that person, challenges me to grow. Being around that person gives me comfort when I feel sad. That person is someone I want to celebrate with when things are great. I’ve let go of expecting people to behave a certain way or to treat me a certain way. However, I feel I’m more idealistic about my relationships than I’ve ever been. I want the most difficult thing you can ask a person and that is for them to be themselves, the good and the bad. I want authenticity where many find it hard to be authentic with themselves. It’s from our authentic selves where true connections are made. It’s from those true connections where I finally feel understood.
Corin
What’s also missing is a sense of relationship. People suffer in isolation from one another. In a world without purpose, without meaningful values, what have we to share but our emptiness, the needy fragments of our superficial selves? As a result, most of us scramble about hungrily seeking distraction, in music, in television, in people, in drugs. And most of all we seek things. Things to wear and things to do. Things to fill the emptiness. Things to shore up our eroding sense of self. Things to which we can attach meaning, significance, life. We’ve fast become a world of things. And most people are being buried in the profusion. What most people need, then, is a place of community that has purpose, order, and meaning. A place in which being human is a prerequisite, but acting human is essential. A place where the generally disorganized thinking that pervades our culture becomes organized and clearly focused on a specific worthwhile result. A place where discipline and will become prized for what they are: the backbone of enterprise and action, of being what you are intentionally instead of accidentally. A place that replaces the home most of us have lost. That’s what a business can do; it can create a Game Worth Playing.
Michael E. Gerber (The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It)
This is what happens when you enter the psychopath’s reality—all of their gossip and lies start to distort your own reality. Because here are the two realities you must choose from: The psychopath is normal. Everyone else is jealous, ill-intentioned, and self-serving. The psychopath is jealous, ill-intentioned, and self-serving. Everyone else is normal.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
My intentions for readers of this book are that you recognize that pleasure is a measure of freedom; notice what makes you feel good and what you are curious about; learn ways you can increase the amount of feeling-good time in your life, to have abundant pleasure; decrease any internal or projected shame or scarcity thinking around the pursuit of pleasure, quieting any voices of trauma that keep you from your full sacred sensual life; create more room for joy, wholeness, and aliveness (and less room for oppression, repression, self-denial and unnecessary suffering) in your life; identify strategies beyond denial or repression for navigating pleasure in relationship to others; and begin to understand the liberation possible when we collectively orient around pleasure and longing. Bonus: realize you are a pleasure activist!
Adrienne Maree Brown (Pleasure Activism: The Politics of Feeling Good (Emergent Strategy))
It is in Genesis 3:16 (God speaking to the woman) where we first see hierarchy in human relationships. . . . Hierarchy was not God’s will for the first pair, but it was imposed when they chose to disregard his command and eat the forbidden fruit. . . . Adam would now be subject to his source (the ground), even as Eve was now subject to her source (Adam). This was the moment of the birth of patriarchy. As a result of their sin, the man was now the master over the woman, and the ground was now master over the man, contrary to God’s original intention in creation.34 Patriarchy wasn’t what God wanted; patriarchy was a result of human sin.
Beth Allison Barr (The Making of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth)
I wondered straightaway how he could sit at peace there, of an evening, with the row of heads staring down at him. There were no pictures, no flowers: only the heads of chamois. The concession to melody was the radiogram and the stack of records of classical music. Foolishly, I had asked, "Why only chamois?" He answered at once, "They fear Man." This might have led to an argument about animals in general, domestic, wild, and those which adapt themselves to the whims and vagaries of the human race; but instead he changed the subject abruptly, put on a Sibelius record, and presently made love to me, intently but without emotion. I was surprised but pleased. I thought, "We are suited to one another. There will be no demands. Each of us will be self-contained and not beholden to the other." All this came true, but something was amiss. There was a flaw - not only the nonappearance of children, but a division of the spirit. The communion of flesh which brought us together was in reality a chasm, and I despised the bridge we made. Perhaps he did as well. I had been endeavouring for ten years to build for my self a ledge of safety. ("The Chamois")
Daphne du Maurier (Echoes from the Macabre: Selected Stories)
Once she knows you’ve broken her on purpose with an intention to hurt her and then laughed at her pain, enjoyed a bit of narcissistic kick, moved on to other and processing the same pattern She prepares for your funeral in her life, hate is a stronger emotion than love. Love may still have second thoughts and doubts but hate is a straight forward emotion listening to no other arguments.
Himmilicious
Structural racism is never a case of innocent and pure, persecuted people of colour versus white people intent on evil and malice. Rather, it is about how Britain's relationship with race infects and distorts equal opportunity. I think that we placate ourselves with the fallacy of meritocracy by insisting that we just don't see race. This makes us feel progressive. But this claim to not see race is tantamount to compulsory assimilation. My blackness has been politicised against my will, but I don't want it willfully ignored in an effort to instil some sort of precarious, false harmony. And, though many placate themselves with the colour-blindness lie, the aforementioned drastic differences in life chances along race lines show that while it might be being preached by our institutions, it's not being practised.
Reni Eddo-Lodge (Why I'm No Longer Talking to White People About Race)
The narcissist is a master of manipulation. To maintain the illusion of power over you, they employ the use of third parties to gaslight you, manipulate you, and to bully you. They try to groom your friends, family, children, spouse, or intimate partner from the moment they meet them. Initially, the narcissist is testing them. To see how strong your other relationship bonds are in effort to triangulate them.
Dana Arcuri CTRC (Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma)
We cannot repair broken relationships if they won't take ownership of how they intentionally hurt us. We find strength to release them. For our mental health, we let them go. It is the kindest act of self-preservation, self-love, and self-care. It is how we can heal our trauma.
Dana Arcuri CTRC (Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma)
I do my best to be cool about this contact, but it has never happened before, and I pat her awkwardly on the shoulder, terrified that a too-enthusiastic reciprocation will alert her to her error, like the way a white person might raise a jungle cat from birth and be pals for a time until the cat turns five and realizes it is, in fact, a carnivore. If I’m honest, all my relationships have been like this, parsing the intent of the jaws that lock around my head. Like, is he kidding, or is he hungry? In other words, all of it, even the love, is a violence.
Raven Leilani (Luster)
Tain Shir walks the deck of RNS Sulane between the bombs and incendiaries and steel-tipped barbs. A weapon among weapons but she alone is free. The tragedy of the knife is the hilt. The tragedy of the crossbow is the trigger. Shir has neither. She cannot be gripped nor fired. She is unmastered. The sailors are rude with her. So be it. Etiquitte is the domain of those whose power is conditional upon the respect of others, and Shir is unconditional. If she drifted alone in the void beyond the moon or if she walked among the monarchs of the ancient Cheetah Palaces she would not be altered in her capabilities or her intentions, for not one truth of her resides within a relationship to any other thing.
Seth Dickinson (The Monster Baru Cormorant (The Masquerade, #2))
1. Where in your life or your work are you currently pursuing comfort, when what’s called for is a little discomfort? Pursuing the life projects that matter to you the most will almost always entail not feeling fully in control of your time, immune to the painful assaults of reality, or confident about the future. It means embarking on ventures that might fail, perhaps because you’ll find you lacked sufficient talent; it means risking embarrassment, holding difficult conversations, disappointing others, and getting so deep into relationships that additional suffering—when bad things happen to those you care about—is all but guaranteed. And so we naturally tend to make decisions about our daily use of time that prioritize anxiety-avoidance instead. Procrastination, distraction, commitment-phobia, clearing the decks, and taking on too many projects at once are all ways of trying to maintain the illusion that you’re in charge of things. In a subtler way, so too is compulsive worrying, which offers its own gloomy but comforting sense that you’re doing something constructive to try to stay in control. James Hollis recommends asking of every significant decision in life: “Does this choice diminish me, or enlarge me?” The question circumvents the urge to make decisions in the service of alleviating anxiety and instead helps you make contact with your deeper intentions for your time. If you’re trying to decide whether to leave a given job or relationship, say, or to redouble your commitment to it, asking what would make you happiest is likely to lure you toward the most comfortable option, or else leave you paralyzed by indecision. But you usually know, intuitively, whether remaining in a relationship or job would present the kind of challenges that will help you grow as a person (enlargement) or the kind that will cause your soul to shrivel with every passing week (diminishment). Choose uncomfortable enlargement over comfortable diminishment whenever you can.
Oliver Burkeman (Four Thousand Weeks: Time Management for Mortals)
When those who have been placed in my life to lead me and train me betray me and turn against me, as Saul turned against David, I will follow the example of David and refuse to let hope die in my heart. Holy Spirit, empower me to be a spiritual father or mother to those who need me to disciple, love, support, and encourage them. Father, raise up spiritual leaders in our land who can lead others with justice, mercy, integrity, and love. Allow me to be one of these leaders. When I am cut off from my father [physical or spiritual] through his insecurity, jealousy, or pride, cause me to recognize that as You did with David, You want to complete Your work in my life. Holy Spirit, release me from tormenting thoughts or self-blame and striving for acceptance. Cause me to seek only Your acceptance and restoration. I refuse to allow the enemy to cause me to seek revenge against those who have wronged me. I will not raise my hand against the Lord’s anointed or seek to avenge myself. I will leave justice to You. Father, cause my heart to be pure as David’s was pure. Through Your power, O Lord, I will refuse to attack my enemies with my tongue, for I will never forget that both death and life are in the power of the tongue (Prov. 18:21). I will never seek to sow discord or separation between myself and my Christian brothers and sisters, for it is an abomination to my Lord. I will remain loyal to my spiritual leaders even when they have rejected me or wronged me. I choose to be a man [or woman] after the heart of God, not one who seeks to avenge myself. Holy Spirit, like David I will lead my Christian brother and sister to honor our spiritual leaders even in the face of betrayal. I refuse to sow discord among brethren. I will show kindness to others who are in relationship with the ones who have wronged me. Like David I will find ways to honor them and will not allow offense to cause me to disrespect them. Father, only You are worthy to judge the intents and actions of myself or of those around me. I praise You for Your wisdom, and I submit to Your leading. Lord, I choose to remain loyal to those in a position of authority over me. I choose to focus on the calling You have placed on my life and to refuse to be diverted by the actions of others, even when they have treated me wrongly. Father, may You be able to examine my life and know and see that there is neither evil nor rebellion in my heart toward others (1 Sam.24:11).
John Bevere (The Bait of Satan: Living Free from the Deadly Trap of Offense)
It is important for a woman to first, understand her man and his emotional limits. She must then not force him to communicate in a level that is foreign to him but rather in a way that brings meaning to the relationship. This means slowly building on a foundation while slowly increasing communication lines. The more a woman pushes the more a man will pull. Knowing a man’s emotional limits will allow a woman to intentionally assert her communication needs, gracefully.
A.H. Carlisle III (Listen to what he does, Watch what he says)
Twenge finds that there are just two activities that are significantly correlated with depression and other suicide-related outcomes (such as considering suicide, making a plan, or making an actual attempt): electronic device use (such as a smartphone, tablet, or computer) and watching TV. On the other hand, there are five activities that have inverse relationships with depression (meaning that kids who spend more hours per week on these activities show lower rates of depression): sports and other forms of exercise, attending religious services, reading books and other print media, in-person social interactions, and doing homework.
Jonathan Haidt (The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure)
She told me that since they date exclusively [in Judaism] with the intent to marry, the conversation is very direct right from the start. You’re not sitting quietly next to each other at a movie wondering if you can get over his awful shirt. You’re interviewing. And from your first date, you’re focusing, apparently, on only three questions: Do we want the same things out of life? Do we bring out the best in each other? Do we find each other attractive? That’s it. In that order.
Kristin Newman (What I Was Doing While You Were Breeding)
It’s a normal fear after everything you’ve witnessed between your father and me, but you need to understand that couples fight. It’s a part of any healthy relationship. That doesn’t mean the other person should ever talk down to you or intentionally hurt you, but people make mistakes. This isn’t going to be the first or last time Declan says something he doesn’t mean in the heat of the moment. But so long as he is sorry—and i mean truly sorry—then you need to learn how to forgive him.
Lauren Asher (Terms and Conditions (Dreamland Billionaires, #2))
The thing about lying is it’s like creating your own world, controlling your own little world. A tiny innocent, or as some people call them white lie, can lead eventually to the break-up of a relationship. If the other person in the relationship knows the person has lied, no matter if it was with good intentions, then it’s the beginning of the breakdown of trust. A profile or a picture is being continually formed of the two people in a relationship, and the lies, big and small, add to that profile.
Garry Crystal (And When the Arguing's Over...: Contemporary One Act Plays)
We must have some room to breathe. We need freedom to think and permission to heal. Our relationships are being starved to death by velocity. No one has the time to listen, let alone love. Our children lay wounded on the ground, run over by our high-speed good intentions. Is God now pro-exhaustion? Doesn’t He lead people beside the still waters anymore? Who plundered those wide-open spaces of the past, and how can we get them back? There are no fallow lands for our emotions to lie down and rest in.
Richard A. Swenson (Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives)
The goal is not to remove every person from my life who does not serve me. The goal is to bring greater intentionality into each of my relationships. I want to find people who will lead me, mentor me, and love me, but I also want to keep in my life people whom I serve and love and pour my life into. Because both are required for a balanced life.
Joshua Becker (The More of Less: Finding the Life You Want Under Everything You Own)
This world is of a single piece; yet, we invent nets to trap it for our inspection. Then we mistake our nets for the reality of the piece. In these nets we catch the fishes of the intellect but the sea of wholeness forever eludes our grasp. So, we forget our original intent and then mistake the nets for the sea. Three of these nets we have named Nature, Mathematics, and Art. We conclude they are different because we call them by different names. Thus, they are apt to remain forever separated with nothing bonding them together. It is not the nets that are at fault but rather our misunderstanding of their function as nets. They do catch the fishes but never the sea, and it is the sea that we ultimately desire.
Martha Boles (Universal Patterns (The Golden Relationship: Art, Math & Nature, Book 1))
As an introverted person, I struggle even writing about community because I know how difficult it often is for me to walk across the room to converse with people. People often drain the energy out of me, and too often I prefer to protect myself rather than engage in relationships with people. For some of us who are more extroverted, community is a way of life, yet I wonder how intentional even the most extroverted person is about making community a holiness-shaping thing. Community with God’s people ultimately shapes us to reflect more of who God is.
Tyler Braun (Why Holiness Matters: We've Lost our Way--But We Can Find it Again)
There is a vast difference between being a Christian and being a disciple. The difference is commitment. Motivation and discipline will not ultimately occur through listening to sermons, sitting in a class, participating in a fellowship group, attending a study group in the workplace or being a member of a small group, but rather in the context of highly accountable, relationally transparent, truth-centered, small discipleship units. There are twin prerequisites for following Christ - cost and commitment, neither of which can occur in the anonymity of the masses. Disciples cannot be mass produced. We cannot drop people into a program and see disciples emerge at the end of the production line. It takes time to make disciples. It takes individual personal attention. Discipleship training is not about information transfer, from head to head, but imitation, life to life. You can ultimately learn and develop only by doing. The effectiveness of one's ministry is to be measured by how well it flourishes after one's departure. Discipling is an intentional relationship in which we walk alongside other disciples in order to encourage, equip, and challenge one another in love to grow toward maturity in Christ. This includes equipping the disciple to teach others as well. If there are no explicit, mutually agreed upon commitments, then the group leader is left without any basis to hold people accountable. Without a covenant, all leaders possess is their subjective understanding of what is entailed in the relationship. Every believer or inquirer must be given the opportunity to be invited into a relationship of intimate trust that provides the opportunity to explore and apply God's Word within a setting of relational motivation, and finally, make a sober commitment to a covenant of accountability. Reviewing the covenant is part of the initial invitation to the journey together. It is a sobering moment to examine whether one has the time, the energy and the commitment to do what is necessary to engage in a discipleship relationship. Invest in a relationship with two others for give or take a year. Then multiply. Each person invites two others for the next leg of the journey and does it all again. Same content, different relationships. The invitation to discipleship should be preceded by a period of prayerful discernment. It is vital to have a settled conviction that the Lord is drawing us to those to whom we are issuing this invitation. . If you are going to invest a year or more of your time with two others with the intent of multiplying, whom you invite is of paramount importance. You want to raise the question implicitly: Are you ready to consider serious change in any area of your life? From the outset you are raising the bar and calling a person to step up to it. Do not seek or allow an immediate response to the invitation to join a triad. You want the person to consider the time commitment in light of the larger configuration of life's responsibilities and to make the adjustments in schedule, if necessary, to make this relationship work. Intentionally growing people takes time. Do you want to measure your ministry by the number of sermons preached, worship services designed, homes visited, hospital calls made, counseling sessions held, or the number of self-initiating, reproducing, fully devoted followers of Jesus? When we get to the shore's edge and know that there is a boat there waiting to take us to the other side to be with Jesus, all that will truly matter is the names of family, friends and others who are self initiating, reproducing, fully devoted followers of Jesus because we made it the priority of our lives to walk with them toward maturity in Christ. There is no better eternal investment or legacy to leave behind.
Greg Ogden (Transforming Discipleship: Making Disciples a Few at a Time)
What multiplies is only up to us. Whether it is kindness that multiplies; or unkindness. Whether it is goodwill that multiplies; or bad intentions. Whether it is love that multiplies; or fear. Whether it is truth that multiplies; or doubt. What multiplies in our own minds, in our relationships with other people, in our relationship with our perspectives about the rest of the world, in our relationship with God, in our outlooks and in our hearts— it’s all up to us. The power of multiplication is in our own hands. What you magnify upon will in fact become your reality.
C. JoyBell C.
God is Power— Infinite, Irresistible, Inexorable, Indifferent. And yet, God is Pliable— Trickster, Teacher, Chaos, Clay. God exists to be shaped. God is Change. This is the literal truth. God can’t be resisted or stopped, but can be shaped and focused. This means God is not to be prayed to. Prayers only help the person doing the praying, and then, only if they strengthen and focus that person’s resolve. If they’re used that way, they can help us in our only real relationship with God. They help us to shape God and to accept and work with the shapes that God imposes on us. God is power, and in the end, God prevails. But we can rig the game in our own favor if we understand that God exists to be shaped, and will be shaped, with or without our forethought, with or without our intent.
Octavia E. Butler (Parable of the Sower (Earthseed, #1))
Therefore, Orientalism is not a mere political subject matter or field that is reflected passively by culture, scholarship, or institutions; nor is it a large and diffuse collection of texts about the Orient; nor is it representative and expressive of some nefarious “Western” imperialist plot to hold down the “Oriental” world. It is rather a distribution of geopolitical awareness into aesthetic, scholarly, economic, sociological, historical, and philological texts; it is an elaboration not only of a basic geographical distinction (the world is made up of two unequal halves, Orient and Occident) but also of a whole series of “interests” which, by such means as scholarly discovery, philological reconstruction, psychological analysis, landscape and sociological description, it not only creates but also maintains; it is, rather than expresses, a certain will or intention to understand, in some cases to control, manipulate, even to incorporate, what is a manifestly different (or alternative and novel) world; it is, above all, a discourse that is by no means in direct, corresponding relationship with political power in the raw, but rather is produced and exists in an uneven exchange with various kinds of power, shaped to a degree by the exchange with power political (as with a colonial or imperial establishment), power intellectual (as with reigning sciences like comparative linguistics or anatomy, or any of the modern policy sciences), power cultural (as with orthodoxies and canons of taste, texts, values), power moral (as with ideas about what “we” do and what “they” cannot do or understand as “we” do). Indeed, my real argument is that Orientalism is—and does not simply represent—a considerable dimension of modern political-intellectual culture, and as such has less to do with the Orient than it does with “our” world.
Edward W. Said (Orientalism)
I think that many people will intentionally overlook all of the lifeless facts about their relationship with their significant other, just because they do not want to go through the trouble of breaking up, because it's safe, because other people expect it of them, because there is a fear of being alone... and in the process of doing this, they miss out on the life that is meant for them. Our lives must not be lived to be safe, to be out of trouble, to meet the expectations of others, and to avoid fear. On the contrary, our lives must be lived with courage, which can only be present if there is fear; our lives must be lived for what we know in our hearts is for us, not for what other people believe is for us; our lives must be lived even when it is not safe and even when things are troublesome. To die in full knowledge that you have pleased everyone safely, or to die in full knowledge that you seized what you knew was meant for you -- which way do you choose to die? Because that is the way you must choose to live!
C. JoyBell C.
He wanted to argue like this forever. This was better than nothing. There was no exhausting his anger at his father, and every word, however well intentioned or intentionally barbed, was a pull at a scab on his bloody heart. It was too late for any of this. There could ultimately be no healing. Marty had terminal cancer, and so did the two men have a cancer between them. They were terminal together, as father and son. They remained, momentarily exhausted, but it was really only that quiet between lightning and thunder as sound lags behind speed. The lightning had cracked the ground already, you just hadn't heard it yet.
David Duchovny (Bucky F*cking Dent)
trauma increases the risk of misinterpreting whether a particular situation is dangerous or safe. You can get along with other people only if you can accurately gauge whether their intentions are benign or dangerous. Even a slight misreading can lead to painful misunderstandings in relationships at home and at work. Functioning effectively in a complex work environment or a household filled with rambunctious kids requires the ability to quickly assess how people are feeling and continuously adjusting your behavior accordingly. Faulty alarm systems lead to blowups or shutdowns in response to innocuous comments or facial expressions.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Months later, I learned that what happened that first day at restorative yoga hadn’t been entirely spiritual—I hadn’t just found the exact spot on the astral plane to tap into my sacred core. Instead, my instructor’s techniques happened to be the perfect mechanism to turn down my DMN. The default mode network is so-called because if you put people in an MRI machine for an hour and let their minds wander, the DMN is the system of connections in our brain that will light up. It’s arguably the default state of human consciousness, of boredom and daydreaming. In essence, our ego. So if you’re stuck in a machine for an hour, where does your mind go? If you’re like most people, you’ll ruminate on the past or plan your future. You might think about your relationships, upcoming errands, your zits. And scientists have found that some people who suffer from depression, anxiety, or C-PTSD have overactive DMNs. Which makes sense. The DMN is the seat of responsibility and insecurity. It can be a punishing force when it over-ruminates and gets caught in a toxic loop of obsession and self-doubt. The DMN can be silenced significantly by antidepressants or hallucinogenic substances. But the most efficient cure for an overactive DMN is mindfulness. Here’s how it works: In order for the DMN to start whirring, it needs resources to fuel its internal focus. If you’re intently focused on something external—like, say, filling out a difficult math worksheet—the brain simply doesn’t have the resources to focus internally and externally at the same time. So if you’re triggered, you can short-circuit an overactive DMN by cutting off its power source—shifting all of your brain’s energy to external stimuli instead.
Stephanie Foo (What My Bones Know)
The term cult is not itself pejorative but simply descriptive,” the American psychologist Margaret Thaler Singer, who spent her career studying cults, has written. “A cultic relationship is one in which a person intentionally induces others to become totally or nearly totally dependent on him or her for almost all major life decisions, and inculcates in these followers a belief that he or she had some special talent, gift, or knowledge.
Margalit Fox (The Confidence Men: How Two Prisoners of War Engineered the Most Remarkable Escape in History)
He would talk, and I would talk, and he would talk, and each of our words sounded out the deepest secret depths inside us. There are some forms of love that words can do no justice to. There are some scars that can't be seen. Perfection is in itself an imperfection. He had flaws. He was sick. He needed help. Is not everyone sick, at one time or another? That was part of his beauty, his sickness. If he had not been sick, he would not have been beautiful, in the way that consumptives are, burning themselves up in brilliant flashes of light . . . I don't expect you to be able to understand. Love is strong enough to resurrect the dead. I don't like the word scar, because it implies intent and blame. A soul as powerful as his had to burn. I have never known a love like this. You don't know. I would have done anything at all for him. You don't know. It feels so goddamn good to be needed, to have someone tell you that he has a gaping hole in him whose shape is made to fit you . . . I saw that he was burning a piece of art on me, a signature on my psyche because it filled the hole in his own, and he wanted to make me his.
Dexter Palmer (The Dream of Perpetual Motion)
You might be too enmeshed with the other person, or “codependent,” and you must learn to set better “boundaries.” The basic premise underlying this point of view is that the ideal relationship is one between two self-sufficient people who unite in a mature, respectful way while maintaining clear boundaries. If you develop a strong dependency on your partner, you are deficient in some way and are advised to work on yourself to become more “differentiated” and develop a “greater sense of self.” The worst possible scenario is that you will end up needing your partner, which is equated with “addiction” to him or her, and addiction, we all know, is a dangerous prospect. While the teachings of the codependency movement remain immensely helpful in dealing with family members who suffer from substance abuse (as was the initial intention), they can be misleading and even damaging when applied indiscriminately to all relationships.
Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
A bad fight is anything which does not help to move the relationship and the people involved forward. If one dominates the other, it will eventually be at the expense of the relationship. Everything depends on the intention. If the intention is to hurt, belittle, ignore, reject or win then good will struggle to come from that. If the intention is to wrestle with some boundaries and deal with unresolved issues then that is positive and important. Love for the other person and respect for their rights, as well as our own rights, will set a steady course for any argument. Of most value is a sincere desire to make the relationship work which, after all, is often why we fight. We want the relationship to honestly work.
Donna Goddard (Love's Longing)
This is a radical, even distasteful image for modern people. Servant? When Paul uses this metaphor, he is not saying that we are to relate to one another in every way that literal bond-servants served their masters in ancient times. What he is saying is this: A servant puts someone else’s needs ahead of his or her own. That is how all believers should live with each other. And if all believers are to serve each other in this way, how much more intentionally and intensely should husbands and wives have this attitude toward one another? This principle cannot be dismissed, however we define the husband’s role. While Paul writes that the husband is “head” of his wife, whatever it means cannot negate the fact that he is also his wife’s Christian brother and bond-servant, according to Galatians 5:13. Husbands and wives must serve each other, must “give themselves up” for one another. That does not destroy the exercise of authority within a human relationship, but it does radically transform it.3
Timothy J. Keller (The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God)
When you have thoughtfully rehearsed a future reality until your brain has physically changed to look like it has had the experience, and you have emotionally embraced a new intention so many times that your body is altered to reflect that it has had the experience, hang on … because this is the moment the event finds you! And it will arrive in a way that you least expect, which leaves no doubt that it came from your relationship to a greater consciousness—so that it inspires you to do it again and again.
Joe Dispenza (Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One)
Although time cannot be slowed, it can be embraced. There is delight to be found in our ordinary days. Lifelong relationships are being built in these ordinary days. Your legacy is forged in these ordinary days. While they may pass by seemingly uneventful and unimportant, there is no such thing as an unimportant day when you are shaping a child's life. Something was written on their hearts today — something important. Be intentional about what it is you are writing. Embrace the time you have. Enjoy the season you are in.
Rebecca Eanes (The Newbie's Guide to Positive Parenting)
She didn't get any further because he didn't just stand there letting her aim missiles at him. He easily dodged the first one, and the second went over his head as he dived at her, pushing her back down onto the couch with himself landing on top of her. After she got her breath back from the impact, she shrieked, "Get off of me, you clumsy clod!" "My dear girl, there was nothing clumsy involved in the position you now find yourself. It was quite intentional, I do assure you." "Get off of me anyway!" "So you can resume your spat of violence? No, no. Violence is not going to be part of our relationship. I could've sworn I already mentioned that." "And what do you call squashing me like this?" "Prudence, actually." And then he paused, his eyes getting greener by the second as he stared down at her. "On the other hand, I'd also call it quite nice." Her eyes narrowed. "If you're thinking about kissing me, I wouldn't advise it," she warned. "No?" "No." He sighed. "Ah, well." But then a half grin formed as he added, "I don't always take good advice." -Kelsey & Derek
Johanna Lindsey
You can get along with other people only if you can accurately gauge whether their intentions are benign or dangerous. Even a slight misreading can lead to painful misunderstandings in relationships at home and at work. Functioning effectively in a complex work environment or a household filled with rambunctious kids requires the ability to quickly assess how people are feeling and continuously adjusting your behavior accordingly. Faulty alarm systems lead to blowups or shutdowns in response to innocuous comments or facial expressions.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Every kingdom work, whether publicly performed or privately endeavored, partakes of the kingdom's imperishable character. Every honest intention, every stumbling word of witness, every resistance of temptation, every motion of repentance, every gesture of concern, every routine engagement, every motion of worship, every struggle towards obedience, every mumbled prayer, everything, literally, which flows out of our faith-relationship with the Ever-Living One, will find its place in the ever-living heavenly order which will dawn at his coming.
Randy Alcorn (Heaven)
With your deliberate intention and some practice, you will not only have an awareness of your relationship with your NonPhysical Self, but you will be able to maintain a constant vibrational alignment with that Non-Physical Self. We call that conscious state of deliberate vibrational alignment with your Source Energy … the Art of Allowing. It is the art of allowing the fullness of who you are to be present in this powerful Leading-Edge moment. Whenever you achieve this wonderful Connection, you feel more alive; you feel eagerness, passion, love, appreciation, clarity, vitality, and enthusiasm. In other words, you allow yourself the benefit of all that you have become, to be present in this Leading-Edge moment of creation. It is the optimal creative experience; it is the optimal expression of life—and it is your most natural state of being. So
Esther Hicks (The Amazing Power of Deliberate Intent: Living the Art of Allowing (Law of Attraction Book 6))
A horoscope is a specific map, or picture, of the heavens that is cast for the date, time, and location of your birth. The positions of the sun, moon, and planets, as well as the sign that hovers at the horizon, are all placed around the wheel of the zodiac to reveal the intricate mathematical relationships that portray your personal blueprint and potential for development. This map can reveal your physical, mental, emotional, and spiritual gifts and challenges, and you are always free to grow and change, according to your own volition. Also noteworthy are the nodal points, or the locations where the path of Earth and the path of the moon intersect, forming what is known as the “head and tail of the sky dragon,” or the north and south nodes. The location of the celestial dragon in a chart is of utmost importance, for it indicates the direction in which you are moving to achieve the fulfillment of your personal destiny, as well as the place in the past that you are emerging from. Once you are born into physical reality, you unfold your life within an imprint of cosmic energy that embodies a plan of intent and purpose, a plan designed and approved by you. Throughout
Barbara Marciniak (Path of Empowerment: New Pleiadian Wisdom for a World in Chaos)
So, in spite of all apparent contradictions, this strange love of Hitler for Stefanie falls into the pattern of his character. Love was a field where the unforeseeable might happen, and which might become dangerous. How many men who had set out with great intentions had been forced off their path by irregular and complicated love affairs. It was imperative to be on one's guard! Instinctively, the young Hitler found the only correct attitude in his love for Stefanie: he possessed a being whom he loved, and at the same time, he did not possess her. He arranged his whole life as though he possessed this beloved creature entirely. But as he himself avoided any personal meeting, this girl, although he could see that she walked the earth, remained nevertheless a creature of his dream world, towards whom he could project his desires, plans and ideas. And thus he kept himself from deviating from his own path; indeed, this strange relationship, through the power of love, increased his own will. He imagines Stefanie as his wife, builds the house in which they live together, surrounds it with a magnificent garden and arranges his home with Stefanie, just as, in fact, he did later on the Ober-Salzburg, though without her. This mixing of dream and reality is characteristic of the young Hitler. And whenever there is a danger that the beloved would entirely escape into the realm of fantasy, he hurries to the Schmiedtoreck and makes sure that she really walks the earth. Hitler was confirmed in the choice of his path, not by what Stefanie actually was, but by what his imagination made of her. Thus, Stefanie was two things for him, one part reality and one part wish and imagination. Be that as it may, Stefanie was the most beautiful, the most fertile and purest dream of his life.
August Kubizek (The Young Hitler I Knew)
I want us to see a resurgence, a revival, a renaissance of so many of the wonderful attributes and values that Africa has. You know we have had a jurisprudence, a penology in Africa which is not retributive. We’ve had a jurisprudence which was restorative. When people quarreled in the traditional setting, the main intention was not to punish the miscreant but to restore good relations. For Africa is concerned, or was concerned, about relationship, about the wholeness of relationship. That is something we can bring to the world, a world that is polarized, a world that is fragmented, a world that destroys people.
Desmond Tutu (God Is Not a Christian: And Other Provocations)
By focusing less on your own worries and more on the potential happiness of others you actually create more headspace for yourself. Not only that, but the mind becomes softer, more malleable, easier to work with. It tends to be quicker to settle on the object of meditation, less easily distracted by passing thoughts. It also tends to be clearer, more stable and less reactive to volatile emotions. So giving your practice an altruistic edge is about so much more than simply doing the right thing. It should come as no surprise that the impact this simple skill can have on your relationships with others is quite profound. In becoming more aware of everything and everyone, you inevitably become more aware of others. You start to notice how sometimes you might unintentionally (or even intentionally) push their buttons, or notice what causes them to push yours. You start to listen to what they’re actually saying, rather than thinking about what you’d like them to say or what you’re going to say next. And when these things begin to happen you’ll notice that your relationships with others really start to change. But so long as we’re immersed in our own thoughts the whole time, it’s very difficult to truly find time for others.
Andy Puddicombe (Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day)
Darn! what a beautiful night! Heading towards Pandara Road-Gulati Restaurant, with open windows of my baby sedan and this broad chest guy with big brown eyes. He hums the oldies well and his Issey Miyake is making me lose the grip over my senses. One more thing is distracting me, he ain't wearing anything inside but a transparent white, V necked, cotton short Kurta. I can see the hair winking out and his collar bones!! Not only men get excited by transparent dresses but women as well. His broad shoulders and chest is my weakness and he knows it. This man is not doing good to me! It's a crime to seduce in this way, when you are not touched, when you are distracted by the aroma of his skin, when you know, he is well aware of the intentions.. when you can't do anything except getting seduced by the corner stretching smile of a man with animal instinct.. I certainly am missing myself to be tied up to the bedpost,choked and groaning his name!
Himmilicious (The Knot : A Relationship beyond marriage.)
Their Biggest Fear   What is a narcissist afraid of most? Narcissist who have had some insight into their own disorder will tell you that the biggest fear of the narcissist is BEING FOUND OUT.   They fear that you will recognize their facade. They fear you will realize that much of their bad behavior is intentional. When the narcissist realizes that YOU KNOW the truth about his lack of empathy; that is when you will be cut off, and he will work to turn all of your mutual relationships against you that he can.   I have written several times thus far about how most of the narcissist's motivations and behavior are subconscious. However, – from time to time, the narcissist does recognize, in brief glimpses, the truth about his envious and angry nature. The truth will rise to the surface of his conscience if he allows you to confront him. Therefore you and your voice absolutely must be suppressed. You also must not be allowed access to his other relationships – the ones he can still control, the relationships he still has fooled. For the narcissist, the  easiest way to suppress your voice is to launch a  character attack against you. He decides he must spread lies about you to everyone so that 1) he can explain your sudden absence in his life (He tells everyone that he discovered you were really a mean, hateful person, and he had to cut you off to maintain his own sanity. There is no way he can allow others to think you cut him off – as that would indicate there might be something wrong with him); and 2) he must convince others that you are a terrible, or at least an unstable person – so that if you ever have a chance to talk
Ellen Cole (The Covert Narcissist in the Family: Their Common Tactics, How to Protect Yourself, and Personal Stories)
school. If they were wonderful, school was wonderful. It had always been that way for me. And if the teachers believed in me, that was at least the first step in a long journey of believing in myself. This was especially true during my more vulnerable moments, back when I was labeled “truant” and “discipline problem.” I was always seeing myself through the eyes of adults, my parents, caseworkers, psychiatrists, and teachers. If I saw a failure in their eyes, then I was one. And if I saw someone capable, then I was capable. Professional adults had credibility and were my standard for deciding what was legitimate or not, including myself. Previously, when teachers like Ms. Nedgrin saw me as a victim—despite her good intentions—that’s what I believed about myself, too. Now I had teachers at Prep who held me to a higher standard, and that helped me rise to the occasion. If I kept at it, slowly, I could do this. The deeply personal relationships with my teachers in this intimate school setting made me believe it.
Liz Murray (Breaking Night)
When I stopped viewing girls as potential girlfriends and started treating them as sisters in Christ, I discovered the richness of true friendship. When I stopped worrying about who I was going to marry and began to trust God’s timing, I uncovered the incredible potential of serving God as a single. . . . I believe the time has come for Christians, male and female, to own up to the mess we’ve left behind in our selfish pursuit of short-term romance. Dating may seem an innocent game, but as I see it, we are sinning against each other. What excuse will we have when God asks us to account for our actions and attitudes in relationships? If God sees a sparrow fall (Matthew 10:29), do you think He could possibly overlook the broken hearts and scarred emotions we cause in relationships based on selfishness? Everyone around us may be playing the dating game. But at the end of our lives, we won’t answer to everyone. We’ll answer to God. . . . Long before Seventeen magazine ever gave teenagers tips on dating, people did things very differently. At the turn of the twentieth century, a guy and girl became romantically involved only if they planned to marry. If a young man spent time at a girl’s home, family and friends assumed that he intended to propose to her. But shifting attitudes in culture and the arrival of the automobile brought radical changes. The new “rules” allowed people to indulge in all the thrills of romantic love without having any intention of marriage. Author Beth Bailey documents these changes in a book whose title, From Front Porch to Backseat, says everything about the difference in society’s attitude when dating became the norm. Love and romance became things people could enjoy solely for their recreational value. Though much has changed since the 1920s, the tendency of dating relationships to move toward intimacy without commitment remains very much the same. . . . Many of the attitudes and practices of today’s dating relationships conflict with the lifestyle of smart love God wants us to live.
Joshua Harris
CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Do you remember the Third Insight, that humans are unique in a world of energy in that they can project their energy consciously?” “Yes.” “Do you remember how this is done?” I recalled John’s lessons. “Yes, it is done by appreciating the beauty of an object until enough energy comes into us to feel love. At that point we can send energy back.” “That’s right. And the same principle holds true with people. When we appreciate the shape and demeanor of a person, really focus on them until their shape and features begin to stand out and to have more presence, we can then send them energy, lifting them up. “Of course, the first step is to keep our own energy high, then we can start the flow of energy coming into us, through us, and into the other person. The more we appreciate their wholeness, their inner beauty, the more the energy flows into them, and naturally, the more that flows into us.” She laughed. “It’s really a rather hedonistic thing to do,” she said. “The more we can love and appreciate others, the more energy flows into us. That’s why loving and energizing others is the best possible thing we can do for ourselves.” “I’ve heard that before,” I said. “Father Sanchez says it often.” I looked at Julia closely. I had the feeling I was seeing her deeper personality for the first time. She returned my gaze for an instant, then focused again on the road. “The effect on the individual of this projection of energy is immense,” she said. “Right now, for instance, you’re filling me with energy. I can feel it. What I feel is a greater sense of lightness and clarity as I’m formulating my thoughts to speak. “Because you are giving me more energy than I would have otherwise, I can see what my truth is and more readily give it to you. When I do that, you have a sense of revelation about what I’m saying. This leads you to see my higher self even more fully and so appreciate and focus on it at an even deeper level, which gives me even more energy and greater insight into my truth and the cycle begins over again. Two or more people doing this together can reach incredible highs as they build one another up and have it immediately returned. You must understand, though, that this connection is completely different from a co-dependent relationship. A co-dependent relationship begins this way but soon becomes controlling because the addiction cuts them off from their source and the energy runs out. Real projection of energy has no attachment or intention. Both people are just waiting for the messages.
James Redfield (The Celestine Prophecy (Celestine Prophecy, #1))
We make up hidden stories that tell us who is against us and who is with us. Whom we can trust and who is not to be trusted. Conspiracy thinking is all about fear-based self-protection and our intolerance for uncertainty. When we depend on self-protecting narratives often enough, they become our default stories. And we must not forget that storytelling is a powerful integration tool. We start weaving these hidden, false stories into our lives and they eventually distort who we are and how we relate to others. When unconscious storytelling becomes our default, we often keep tripping over the same issue, staying down when we fall, and having different versions of the same problem in our relationships—we’ve got the story on repeat. Burton explains that our brains like predictable storytelling. He writes, “In effect, well-oiled patterns of observation encourage our brains to compose a story that we expect to hear.” The men and women who have cultivated rising strong practices in their lives became aware of the traps in these first stories, whereas the participants who continued to struggle the most appeared to have gotten stuck in those stories. The good news is that people aren’t born with an exceptional understanding of the stories they make up, nor does it just dawn on them one day. They practiced. Sometimes for years. They set out with the intention to become aware and they tried until it worked. They captured their conspiracies and confabulations. Capturing
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
The consumer expects a reward for the slightest effort—or better, for no effort at all. He cares only about what he gets from the world, not about what he might add to it. Living on the surface, jumping from thing to thing, his energy is diffused, like milk spreading across a tabletop. He makes no impact on the world; when his time on earth is over, it’s as if he never lived. The creator won’t accept that fate. Everything he does is with the intention of making an impact on the world. His code ensures this: He doesn’t accept the world as he finds it; he brings things into the world that aren’t already there. He doesn’t follow the herd; he sets his own course. He ignores the reactions of others. He resists superficial distractions. He remains focused on his goals even if he has to sacrifice his immediate gratification. Anyone can live by this code, but very few of us do. It means putting your life in the service of higher forces. These forces can’t be found on the surface of life; they’re found in its depths. The creator’s energy must have the singular focus of a drill boring through stone. As difficult as that is, a creator is rewarded many times over for his efforts. You don’t have to be an artist to be a creator. You can add something to the world in any human activity—even the most routine. Your job, your role as a parent, your relationships, your contribution to your community—all become more meaningful when you put your personal stamp on them using higher forces. For
Phil Stutz (The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion)
Friendship is a crucible of positive and negative feelings that are in a permanent state of ebullition. There’s an expression: with friends God is watching me, with enemies I watch myself. In the end, an enemy is the fruit of an oversimplification of human complexity: the inimical relationship is always clear, I know that I have to protect myself, I have to attack. On the other hand, God only knows what goes on in the mind of a friend. Absolute trust and strong affections harbor rancor, trickery, and betrayal. Perhaps that’s why, over time, male friendship has developed a rigorous code of conduct. The pious respect for its internal laws and the serious consequences that come from violating them have a long tradition in fiction. Our friendships, on the other hand, are a terra incognita, chiefly to ourselves, a land without fixed rules. Anything and everything can happen to you, nothing is certain. Its exploration in fiction advances arduously, it is a gamble, a strenuous undertaking. And at every step there is above all the risk that a story’s honesty will be clouded by good intentions, hypocritical calculations, or ideologies that exalt sisterhood in ways that are often nauseating.
Elena Ferrante
Daisuke was of course equipped with conversation that, even if they went further, would allow him to retreat as if nothing had happened. He had always wondered at the conversations recorded in Western novels, for to him they were too bald, too self indulgent, and moreover, too unsubtly rich. However they read in the original, he thought they reflected a taste that could not be translated into Japanese. Therefore, he had not the slightest intention of using imported phrases to develop his relationship with Michiyo. Between the two of them at least, ordinary words sufficed perfectly well. But the danger was of slipping from point A to point B without realizing it. Daisuke managed to stand his ground only by a hair's breadth. When he left, Michiyo saw him to the entranceway and said, "Do come again, please? It's so lonely.
Natsume Sōseki (And Then)
Paul is basically saying that God has not kept who He is a secret. Knowing God is not hard. It’s actually the most obvious thing in the world. All you have to do is glorify Him as God and be thankful. This response, because it agrees with the truth, gives you open access to the vast treasures of the knowledge of God. But without that response, your thoughts become futile and your heart is darkened. Futile means “purposeless.” When we fail to sustain the response of thanksgiving for everything in our lives, our thinking is cut off from our purpose in God. When we lose sight of our purpose, we will inevitably make choices that are outside of God’s intentions for our lives, and this can only be destructive because it works against His design for us. A dark heart is a heart that is unable to perceive spiritual reality. It is unmoved by the desires and affections of the Lord, and therefore cannot respond to His invitation to relationship, which is the source of life. As Paul goes on to explain in Romans chapter 1, a dark heart perverts our desires and leads us into all kinds of sin that degrades our identity and relationships. The most perverted sins known to mankind came about through a door left open because of the absence of thankfulness.
Bill Johnson (Strengthen Yourself in the Lord: How to Release the Hidden Power of God in Your Life)
Architecture is a fuzzy amalgamation of ancient knowledge and contemporary practice, an awkward way to look at the world and an inadequate medium to operate on it. Any architectural project takes five years; no single enterprise—ambition, intention, need—remains unchanged in the contemporary maelstrom. Architecture is too slow. Yes, the word "architecture" is still pronounced with certain reverence (outside the profession). It embodies the lingering hope—or the vague memory of a hope—that shape, form, coherence could be imposed on the violent surf of information that washes over us daily. Maybe, architecture doesn't have to be stupid after all. Liberated from the obligation to construct, it can become a way of thinking about anything—a discipline that represents relationships, proportions, connections, effects, the diagram of everything.
Rem Koolhaas (Content)
The three conditions without which healthy growth does not take place can be taken for granted in the matrix of the womb: nutrition, a physically secure environment and the unbroken relationship with a safe, ever-present maternal organism. The word matrix is derived from the Latin for “womb,” itself derived from the word for “mother.” The womb is mother, and in many respects the mother remains the womb, even following birth. In the womb environment, no action or reaction on the developing infant’s part is required for the provision of any of his needs. Life in the womb is surely the prototype of life in the Garden of Eden where nothing can possibly be lacking, nothing has to be worked for. If there is no consciousness — we have not yet eaten of the Tree of Knowledge — there is also no deprivation or anxiety. Except in conditions of extreme poverty unusual in the industrialized world, although not unknown, the nutritional needs and shelter requirements of infants are more or less satisfied. The third prime requirement, a secure, safe and not overly stressed emotional atmosphere, is the one most likely to be disrupted in Western societies. The human infant lacks the capacity to follow or cling to the parent soon after being born, and is neurologically and biochemically underdeveloped in many other ways. The first nine months or so of extrauterine life seem to have been intended by nature as the second part of gestation. The anthropologist Ashley Montagu has called this phase exterogestation, gestation outside the maternal body. During this period, the security of the womb must be provided by the parenting environment. To allow for the maturation of the brain and nervous system that in other species occurs in the uterus, the attachment that was until birth directly physical now needs to be continued on both physical and emotional levels. Physically and psychologically, the parenting environment must contain and hold the infant as securely as she was held in the womb. For the second nine months of gestation, nature does provide a near-substitute for the direct umbilical connection: breast-feeding. Apart from its irreplaceable nutritional value and the immune protection it gives the infant, breast-feeding serves as a transitional stage from unbroken physical attachment to complete separation from the mother’s body. Now outside the matrix of the womb, the infant is nevertheless held close to the warmth of the maternal body from which nourishment continues to flow. Breast-feeding also deepens the mother’s feeling of connectedness to the baby, enhancing the emotionally symbiotic bonding relationship. No doubt the decline of breast-feeding, particularly accelerated in North America, has contributed to the emotional insecurities so prevalent in industrialized countries. Even more than breast-feeding, healthy brain development requires emotional security and warmth in the infant’s environment. This security is more than the love and best possible intentions of the parents. It depends also on a less controllable variable: their freedom from stresses that can undermine their psychological equilibrium. A calm and consistent emotional milieu throughout infancy is an essential requirement for the wiring of the neurophysiological circuits of self-regulation. When interfered with, as it often is in our society, brain development is adversely affected.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
If you are married to a person who has (or might have) ADHD, you might feel ignored and lonely in your relationship. Your spouse never seems to follow up on what he agrees to do—so much so that you may feel as if you really have another child in your home instead of an adult. You feel you’re forced to remind him all the time to do things. You nag, and you’ve started to dislike the person you’ve become. The two of you either fight often or have virtually nothing to say to each other that either of you finds meaningful. You are frustrated that your spouse seems to be able to focus intently on things that interest him, but never on you. Perhaps worst of all, you feel intense stress from not knowing whether you can rely on him and feeling saddled with almost all of the responsibilities of the household, while your spouse gets to “have all the fun.
Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
Soft power. When you need to speak up, be artful. Take care of your partner as best you can by explicitly cherishing them and your relationship. Start by letting them know you need repair, is this a good time? If your partner agrees to talk, thank them, start off with an appreciation - something you are thankful for that your partner has said or done, even if it's just that you appreciate their willingness to sit down and talk. Then state your intentions - a good thing to do generally: "I want to clear the air between us so that I can feel closer to you." Center yourself in your Wise Adult, prefrontal cortex, and remember love. Recall that the person you're addressing is someone you love, or at least care for, and in any case, you will have to live with them. Remembering love is a recentering practice. You're speaking to someone you care about in the hopes of making things better.
Terrence Real (Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press))
I was on the first one when I felt his fingers encircle my wrist. “Sophie, come on. I don’t want to fight with you.” Turning, I opened my mouth to say I didn’t want to fight with him either. But before I could, I saw the telltale flash out of the corner of my eye, and the next thing I knew, my arm was jerking out of his grasp. “If you don’t want to fight with her, maybe you shouldn’t suggest she team up with people who want to kill her,” my voice snarled. Archer backed up so fast he nearly stumbled, and I wasn’t sure I’d ever seen him look so freaked out. But he recovered quickly. “Elodie, if I wanted to talk to you, I’d do a séance or something. Maybe go on an episode of Ghost Hunters. But right now, I want to talk to Sophie. So clear out.” Elodie had no intention of doing that. “You always were a crappy boyfriend,” she said. “Once you left, I chalked that up to you, you know, not actually liking me. But unless I’m blind as well as dead, you really like Sophie. In fact, hard as it is for me to fathom, I think you love her.” Shut up, shut up, shut up! Screw that, she retorted. You two spend all your time making stupid jokes and being all witty. Someone has to get real. “What’s your point?” Archer asked, narrowing his eyes at me. Her. Whatever. God, this was getting confusing. “Cal loves her, too, you know. And the last time I checked, he wasn’t part of a cult of monster killers. I’m just saying that if you’re going have loyalties that divided, maybe it’s time to bow out gracefully.” You couldn’t say Elodie didn’t know how to make a dramatic exit. The next thing I knew, I was pitching forward into Archer’s arms, my head swimming. Archer clutched my waist and then abruptly shoved me at arm’s length. “Sophie?” he asked, looking intently into my eyes. “Yeah,” I said, my voice shaking. “I’m back.” His fingers loosened, becoming more of a caress than a grip. “So you can’t control when she swoops in like that? She can just take you over…whenever?” I tried to laugh, but it came out more of a cough. “You know Elodie. I don’t think anyone has ever controlled her.” Frowning, Archer pulled his hands back and shoved them in his pockets. “Well, that’s awesome.” I grabbed the railing to steady myself. “Archer…that stuff she said. You know it’s not true.” He shrugged and moved past me onto the steps. “Saying the most hateful things possible is like Elodie’s superpower. Don’t worry about it.” He paused and looked over his shoulder. “We should probably go tell Jenna what we found down here.” Oh, right. We’d just unearthed a whole bunch of demons. That probably trumped over relationship issues. Another few seconds passed. “Come on, Mercer,” Archer said, holding his hand out to me. This time, I took it.
Rachel Hawkins (Spell Bound (Hex Hall, #3))
Once Fufi saw Panther she came right away. The dogs left with us and we walked. I sobbed the whole way home, still heartbroken. My mom had no time for my whining. “Why are you crying?!” “Because Fufi loves another boy.” “So? Why would that hurt you? It didn’t cost you anything. Fufi’s here. She still loves you. She’s still your dog. So get over it.” Fufi was my first heartbreak. No one has ever betrayed me more than Fufi. It was a valuable lesson to me. The hard thing was understanding that Fufi wasn’t cheating on me with another boy. She was merely living her life to the fullest. Until I knew that she was going out on her own during the day, her other relationship hadn’t affected me at all. Fufi had no malicious intent. I believed that Fufi was my dog, but of course that wasn’t true. Fufi was a dog. I was a boy. We got along well. She happened to live in my house. That experience shaped what I’ve felt about relationships for the rest of my life: You do not own the thing that you love. I was lucky to learn that lesson at such a young age. I have so many friends who still, as adults, wrestle with feelings of betrayal. They’ll come to me angry and crying and talking about how they’ve been cheated on and lied to, and I feel for them. I understand what they’re going through. I sit with them and buy them a drink and I say, “Friend, let me tell you the story of Fufi.
Trevor Noah (Born a Crime: Stories from a South African Childhood (One World Essentials))
This is the perfect time to discuss the common deception that, “Everything God does must be found in Scripture.” I understand the good intention behind this belief—trying to protect oneself from being deceived by making sure that everything must be found in Scripture. But by believing everything must be found in Scripture, you can actually find yourself falling into deception and limiting what God can do through your own life. It is absurd to think that the God of all the universe and creation can be limited in His performance and deeds to one small, carved-out section of eternity compiled into one book. The Bible, on the other hand, is by all means the complete and all-sufficient source for salvation and walking out a relationship with God. But if you’re going to actually fall under the limited, deceptive mindset that everything God has done and will ever do by supernatural performance must be already recorded in Scripture, you are sadly mistaken, my friend. The
Brian Guerin (God of Wonders: Experiencing God's Voice Through Signs, Wonders, and Miracles)
1. Live (or work) in the moment. Instead of always thinking about what’s next on your to-do list, focus on the task or conversation at hand. You will become not only more productive but also more charismatic. 2. Tap into your resilience. Instead of living in overdrive, train your nervous system to bounce back from setbacks. You will naturally reduce stress and thrive in the face of difficulties and challenges. 3. Manage your energy. Instead of engaging in exhausting thoughts and emotions, learn to manage your stamina by remaining calm and centered. You’ll be able to save precious mental energy for the tasks that need it most. 4. Do nothing. Instead of spending all your time focused intently on your field, make time for idleness, fun, and irrelevant interests. You will become more creative and innovative and will be more likely to come up with breakthrough ideas. 5. Be good to yourself. Instead of only playing to your strengths and being self-critical, be compassionate with yourself and understand that your brain is built to learn new things. You will improve your ability to excel in the face of challenge and learn from mistakes. 6. Show compassion to others. Instead of remaining focused on yourself, express compassion to and show interest in those around you and maintain supportive relationships with your co-workers, boss, and employees. You will dramatically increase the loyalty and commitment of your colleagues and employees, thereby improving productivity, performance, and influence. These
Emma Seppälä (The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success)
Young has a personal relationship with electricity. In Europe, where the electrical current is sixty cycles, not fifty, he can pinpoint the fluctuation --- by degrees. It dumbfounded Cragg. "He'll say, 'Larry, there's a hundred volts coming out of the wall, isn't there?' I'll go measure it, and yeah, sure --- he can hear the difference." Shakey's innovations are everywhere. Intent on controlling amp volume from his guitar instead of the amp, Young had a remote device designed called the Whizzer. Guitarists marvel at the stomp box that lies onstage at Young's feet: a byzantine gang of effects that can be utilized without any degradation to the original signal. Just constructing the box's angular red wooden housing to Young's extreme specifications had craftsmen pulling their hair out. Cradled in a stand in front of the amps is the fuse for the dynamite, Young's trademark ax--Old Black, a '53 Gold Top Les Paul some knot-head daubed with black paint eons ago. Old Black's features include a Bigsby wang bar, which pulls strings and bends notes, and Firebird picking so sensitive you can talk through it. It's a demonic instrument. "Old black doesn't sound like any other guitar," said Cragg, shaking his head. For Cragg, Old Black is a nightmare. Young won't permit the ancient frets to be changed, likes his strings old and used, and the Bigsby causes the guitar to go out of tune constantly. "At Sound check, everything will work great. Neil picks up the guitar, and for some reason that's when things go wrong.
Jimmy McDonough (Shakey: Neil Young's Biography)
Another preoccupation fed into this dynamic relationship between discovery and denial: does sexual abuse actually matter? Should it, in fact, be allowed? After all, it was only in the 19070s that the Paedophile Information Exchange had argued for adults’ right to have sex with children – or rather by a slippery sleight of word, PIE inverted the imperative by arguing that children should have the right to have sex with adults. This group had been disbanded after the imprisonment of Tom O’Carroll, its leader, with some of its activists bunkered in Holland’s paedophile enclaves, only to re-appear over the parapets in the sex crime controversies of the 1990s. How recent it was, then, that paedophilia was fielded as one of the liberation movements, how many of those on the left and right of the political firmament, were – and still are – persuaded that sex with children is merely another case for individual freedom? Few people in Britain at the turn of the century publicly defend adults’ rights to sex with children. But some do, and they are to be found nesting in the coalition crusading against evidence of sexual suffering. They have learned from the 1970s, masked their intentions and diverted attention on to ‘the system’. Others may not have come out for paedophilia but they are apparently content to enter into political alliances with those who have. We believe that this makes their critique of survivors and their allies unreliable. Others genuinely believe in false memories, but may not be aware of the credentials of some of their advisors.
Beatrix Campbell (Stolen Voices: The People and Politics Behind the Campaign to Discredit Childhood Testimony)
No human being was ever meant to be the source of personal joy and contentment for someone else. And surely, no sinner is ever going to be able to pull that off day after day in the all-encompassing relationship of marriage! Your spouse, your friends, and your children cannot be the sources of your identity. When you seek to define who you are through those relationships, you are actually asking another sinner to be your personal messiah, to give you the inward rest of soul that only God can give. Only when I have sought my identity in the proper place (in my relationship with God) am I able to put you in the proper place as well. When I relate to you knowing that I am God’s child and the recipient of his grace, I am able to serve and love you. I have the hope and courage to get my hands dirty with the hard work involved when two sinners live together. And you are able to do the same with me! However, if I am seeking to get identity from you, I will watch you too closely, listen to you too intently, and need you too fundamentally. I will ride the roller coaster of your best and worst moments and everything in between. And because I am watching you too closely, I will become acutely aware of your weaknesses and failures. I will become overly critical, frustrated, disappointed, hopeless, and angry. I will be angry not because you are a sinner, but because you have failed to deliver the one thing I seek from you: identity. But none of us will ever get the well-being that comes from knowing who we are from our relationships. Instead, we will be left with damaged relationships filled with hurt, frustration, and anger. Matt
Timothy S. Lane (Relationships: A Mess Worth Making)
Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and sisters share some environments — usually the less important ones — but they rarely share the one single environment that has the most powerful impact on personality formation. They may live in the same house, eat the same kinds of food, partake in many of the same activities. These are environments of secondary importance. Of all environments, the one that most profoundly shapes the human personality is the invisible one: the emotional atmosphere in which the child lives during the critical early years of brain development. The invisible environment has little to do with parenting philosophies or parenting style. It is a matter of intangibles, foremost among them being the parents’ relationship with each other and their emotional balance as individuals. These, too, can vary significantly from the birth of one child to the arrival of another. Psychological tension in the parents’ lives during the child’s infancy is, I am convinced, a major and universal influence on the subsequent emergence of ADD. A hidden factor of great importance is a parent’s unconscious attitude toward a child: what, or whom, on the deepest level, the child represents for the parents; the degree to which the parents see themselves in the child; the needs parents may have that they subliminally hope the child will meet. For the infant there exists no abstract, “out-there” reality. The emotional milieu with which we surround the child is the world as he experiences it. In the words of the child psychiatrist and researcher Margaret Mahler, for the newborn, the parent is “the principal representative of the world.” To the infant and toddler, the world reveals itself in the image of the parent: in eye contact, intensity of glance, body language, tone of voice and, above all, in the day-today joy or emotional fatigue exhibited in the presence of the child. Whatever a parent’s intention, these are the means by which the child receives his or her most formative communications. Although they will be of paramount importance for development of the child’s personality, these subtle and often unconscious influences will be missed on psychological questionnaires or observations of parents in clinical settings. There is no way to measure a softening or an edge of anxiety in the voice, the warmth of a smile or the depth of furrows on a brow. We have no instruments to gauge the tension in a father’s body as he holds his infant or to record whether a mother’s gaze is clouded by worry or clear with calm anticipation. It may be said that no two children have exactly the same parents, in that the parenting they each receive may vary in highly significant ways. Whatever the hopes, wishes or intentions of the parent, the child does not experience the parent directly: the child experiences the parenting. I have known two siblings to disagree vehemently about their father’s personality during their childhood. Neither has to be wrong if we understand that they did not receive the same fathering, which is what formed their experience of the father. I have even seen subtly but significantly different mothering given to a pair of identical twins.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.
George Leonard
Ultimatums have negative connotations for many because they’re often used by bullies and abusers, who tend to be comfortable pushing their partners’ backs against a wall, demanding that he or she choose this or that, all or nothing. But when used by emotionally healthy people with good intentions, ultimatums offer a respectful and loving way through an impasse that will sooner or later destroy a relationship on its own anyway. Besides, the two of you have been up against the wall for years now, forced by your partners to be the sole financial providers, even when you have repeatedly stated that you will not and cannot continue to be. You’ve continued. Your partners have made their excuses and allowed you to do what you said you don’t want to do, even though they know it makes you profoundly unhappy. Your ultimatum is simple. It’s fair. And it’s stating your own intentions, not what you hope theirs will be. It’s: I won’t live like this anymore. I won’t carry our financial burdens beyond my desires or capabilities. I won’t enable your inertia. I won’t, even though I love you. I won’t, because I love you. Because doing so is ruining us.
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
Christian peace comes not from thinking less but from thinking more, and more intensely, about the big issues of life. Paul gives a specific example of this in Romans 8:18, where he uses the same word, logizdomai, and speaks directly to sufferers. He says, “I reckon that our present sufferings are not worth comparing to the glory that shall be revealed in us.” To “reckon” is to count up accurately, not to whistle in the dark. It is not to get peace by jogging or shopping. It means “Think it out! Think about the glory coming until the joy begins to break in on you.” Someone reading this might say, “You are talking about doctrine but what I really need is comfort.” But think! Is Jesus really the Son of God? Did he really come to earth, die for you, rise again, and pass through the heavens to the right hand of God? Did he endure infinite suffering for you, so that someday he could take you to himself and wipe away every tear from your eyes? If so, then there is all the comfort in the world. If not—if none of these things are true—then we may be stuck here living for seventy or eighty years until we perish, and the only happiness we will ever know is in this life. And if some trouble or suffering takes that happiness away, you have lost it forever. Either Jesus is on the throne ruling all things for you or this is as good as it gets. See what Paul is doing? He is saying that if you are a Christian today and you have little or no peace, it may be because you are not thinking. Peace comes from a disciplined thinking out of the implications of what you believe. It comes from an intentional occupation of a vantage point. There is nothing more thrilling than climbing up to some high point on a mountain and then turning around and viewing from there all the terrain you have just traversed. Suddenly, you see the relationships—you see the creek you crossed, the foothills, the town from which you have journeyed. Your high vantage point gives you perspective, clarity, and a sense of beauty. Now this is what Paul is calling us to do. Think big and high. Realize who God is, what he has done, who you are in Christ, where history is going. Put your troubles in perspective by remembering Christ’s troubles on your behalf, and all his promises to you, and what he is accomplishing. Let
Timothy J. Keller (Walking with God through Pain and Suffering)
I have spoken of reinventing marriage, of marriages achieving their rebirth in the middle age of the partners. This phenomenon has been called the 'comedy of remarriage' by Stanley Cavell, whose Pursuits of Happiness, a film book, is perhaps the best marriage manual ever published. One must, however, translate his formulation from the language of Hollywood, in which he developed it, into the language of middle age: less glamour, less supple youth, less fantasyland. Cavell writes specifically of Hollywood movies of the 1930s and 1940s in which couples -- one partner is often the dazzling Cary Grant -- learn to value each other, to educate themselves in equality, to remarry. Cavell recognizes that the actresses in these movie -- often the dazzling Katherine Hepburn -- are what made them possible. If read not as an account of beautiful people in hilarious situations, but as a deeply philosophical discussion of marriage, his book contains what are almost aphorisms of marital achievement. For example: ....'[The romance of remarriage] poses a structure in which we are permanently in doubt who the hero is, that is, whether it is the male or female who is the active partner, which of them is in quest, who is following whom.' Cary grant & Katherine Hepburn "Above all, despite the sexual attractiveness of the actors in the movies he discusses, Cavell knows that sexuality is not the ultimate secret in these marriage: 'in God's intention a meet and happy conversation is the chiefest and noblest end of marriage. Here is the reason that these relationships strike us as having the quality of friendship, a further factor in their exhilaration for us.' "He is wise enough, moreover, to emphasize 'the mystery of marriage by finding that neither law nor sexuality (nor, by implication, progeny) is sufficient to ensure true marriage and suggesting that what provides legitimacy is the mutual willingness for remarriage, for a sort of continuous affirmation. Remarriage, hence marriage, is, whatever else it is, an intellectual undertaking.
Carolyn G. Heilbrun (Writing a Woman's Life)
If you had asked Dan during that period whether he still loved his wife, he would have looked at you in total confusion and said, “Of course!” Although his wife was at that very moment wallowing in despair over his treatment of her, he perceived things to be fine between them. This isn’t because he is dense; it’s just that after a lifetime of having people mad at or disappointed with him, Dan weathers periods of anger and criticism by mostly ignoring them. And, because people with ADHD don’t receive and process information in a hierarchical way, Maria’s suffering enters his mind at about the same level as everything else he perceives—the lights on the radio clock, the dog barking, the computer, the worrisome project he has at work. “But wait!” you say. “It doesn’t matter—she’s still alone!” You would be right. Regardless of whether Dan was intentionally ignoring his wife or just distracted, actions speak louder than words. She becomes lonely and unhappy, and her needs must be addressed. But recognizing and then identifying the correct underlying problem is critical to finding the right solution. In marriage, just like in middle school math, if you pick the wrong problem to solve, you generally don’t end up with a satisfactory result. Furthermore, the hurt caused by the incorrect interpretation that he no longer loves her elicits a series of bad feelings and behaviors that compound the problem. This is the critical dynamic of symptom–response–response at work.
Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
Appendix 1 Seven Points and Fifty-Nine Slogans for Generating Compassion and Resilience POINT ONE Resolve to Begin 1. Train in the preliminaries. POINT TWO Train in Empathy and Compassion: Absolute Compassion 2. See everything as a dream. 3. Examine the nature of awareness. 4. Don’t get stuck on peace. 5. Rest in the openness of mind. 6. In Postmeditation be a child of illusion. POINT TWO Train in Empathy and Compassion: Relative Compassion 7. Practice sending and receiving alternately on the breath. 8. Begin sending and receiving practice with yourself. 9. Turn things around (Three objects, three poisons, three virtues). 10. Always train with the slogans. POINT THREE Transform Bad Circumstances into the Path 11. Turn all mishaps into the path. 12. Drive all blames into one. 13. Be grateful to everyone. 14. See confusion as Buddha and practice emptiness. 15. Do good, avoid evil, appreciate your lunacy, pray for help. 16. Whatever you meet is the path. POINT FOUR Make Practice Your Whole Life 17. Cultivate a serious attitude (Practice the five strengths). 18. Practice for death as well as for life. POINT FIVE Assess and Extend 19. There’s only one point. 20. Trust your own eyes. 21. Maintain joy (and don’t lose your sense of humor). 22. Practice when you’re distracted. POINT SIX The Discipline of Relationship 23. Come back to basics. 24. Don’t be a phony. 25. Don’t talk about faults. 26. Don’t figure others out. 27. Work with your biggest problems first. 28. Abandon hope. 29. Don’t poison yourself. 30. Don’t be so predictable. 31. Don’t malign others. 32. Don’t wait in ambush. 33. Don’t make everything so painful. 34. Don’t unload on everyone. 35. Don’t go so fast. 36. Don’t be tricky. 37. Don’t make gods into demons. 38. Don’t rejoice at others’ pain. POINT SEVEN Living with Ease in a Crazy World 39. Keep a single intention. 40. Correct all wrongs with one intention. 41. Begin at the beginning, end at the end. 42. Be patient either way. 43. Observe, even if it costs you everything. 44. Train in three difficulties. 45. Take on the three causes. 46. Don’t lose track. 47. Keep the three inseparable. 48. Train wholeheartedly, openly, and constantly. 49. Stay close to your resentment. 50. Don’t be swayed by circumstances. 51. This time get it right! 52. Don’t misinterpret. 53. Don’t vacillate. 54. Be wholehearted. 55. Examine and analyze. 56. Don’t wallow. 57. Don’t be jealous. 58. Don’t be frivolous. 59. Don’t expect applause.
Norman Fischer (Training in Compassion: Zen Teachings on the Practice of Lojong)
Lynum had plenty of information to share. The FBI's files on Mario Savio, the brilliant philosophy student who was the spokesman for the Free Speech Movement, were especially detailed. Savio had a debilitating stutter when speaking to people in small groups, but when standing before a crowd and condemning his administration's latest injustice he spoke with divine fire. His words had inspired students to stage what was the largest campus protest in American history. Newspapers and magazines depicted him as the archetypal "angry young man," and it was true that he embodied a student movement fueled by anger at injustice, impatience for change, and a burning desire for personal freedom. Hoover ordered his agents to gather intelligence they could use to ruin his reputation or otherwise "neutralize" him, impatiently ordering them to expedite their efforts. Hoover's agents had also compiled a bulging dossier on the man Savio saw as his enemy: Clark Kerr. As campus dissent mounted, Hoover came to blame the university president more than anyone else for not putting an end to it. Kerr had led UC to new academic heights, and he had played a key role in establishing the system that guaranteed all Californians access to higher education, a model adopted nationally and internationally. But in Hoover's eyes, Kerr confused academic freedom with academic license, coddled Communist faculty members, and failed to crack down on "young punks" like Savio. Hoover directed his agents to undermine the esteemed educator in myriad ways. He wanted Kerr removed from his post as university president. As he bluntly put it in a memo to his top aides, Kerr was "no good." Reagan listened intently to Lynum's presentation, but he wanted more--much more. He asked for additional information on Kerr, for reports on liberal members of the Board of Regents who might oppose his policies, and for intelligence reports about any upcoming student protests. Just the week before, he had proposed charging tuition for the first time in the university's history, setting off a new wave of protests up and down the state. He told Lynum he feared subversives and liberals would attempt to misrepresent his efforts to establish fiscal responsibility, and that he hoped the FBI would share information about any upcoming demonstrations against him, whether on campus or at his press conferences. It was Reagan's fear, according to Lynum's subsequent report, "that some of his press conferences could be stacked with 'left wingers' who might make an attempt to embarrass him and the state government." Lynum said he understood his concerns, but following Hoover's instructions he made no promises. Then he and Harter wished the ailing governor a speedy recovery, departed the mansion, slipped into their dark four-door Ford, and drove back to the San Francisco field office, where Lynum sent an urgent report to the director. The bedside meeting was extraordinary, but so was the relationship between Reagan and Hoover. It had begun decades earlier, when the actor became an informer in the FBI's investigation of Hollywood Communists. When Reagan was elected president of the Screen Actors Guild, he secretly continued to help the FBI purge fellow actors from the union's rolls. Reagan's informing proved helpful to the House Un-American Activities Committee as well, since the bureau covertly passed along information that could help HUAC hold the hearings that wracked Hollywood and led to the blacklisting and ruin of many people in the film industry. Reagan took great satisfaction from his work with the FBI, which gave him a sense of security and mission during a period when his marriage to Jane Wyman was failing, his acting career faltering, and his faith in the Democratic Party of his father crumbling. In the following years, Reagan and FBI officials courted each other through a series of confidential contacts. (7-8)
Seth Rosenfeld (Subversives: The FBI's War on Student Radicals, and Reagan's Rise to Power)
Cette qualité de la joie n’est-elle pas le fruit le plus précieux de la civilisation qui est nôtre ? Une tyrannie totalitaire pourrait nous satisfaire, elle aussi, dans nos besoins matériels. Mais nous ne sommes pas un bétail à l’engrais. La prospérité et le confort ne sauraient suffire à nous combler. Pour nous qui fûmes élevés dans le culte du respect de l’homme, pèsent lourd les simples rencontres qui se changent parfois en fêtes merveilleuses… Respect de l’homme ! Respect de l’homme !… Là est la pierre de touche ! Quand le Naziste respecte exclusivement qui lui ressemble, il ne respecte rien que soi-même ; il refuse les contradictions créatrices, ruine tout espoir d’ascension, et fonde pour mille ans, en place d’un homme, le robot d’une termitière. L’ordre pour l’ordre châtre l’homme de son pouvoir essentiel, qui est de transformer et le monde et soi-même. La vie crée l’ordre, mais l’ordre ne crée pas la vie. Il nous semble, à nous, bien au contraire, que notre ascension n’est pas achevée, que la vérité de demain se nourrit de l’erreur d’hier, et que les contradictions à surmonter sont le terreau même de notre croissance. Nous reconnaissons comme nôtres ceux mêmes qui diffèrent de nous. Mais quelle étrange parenté ! elle se fonde sur l’avenir, non sur le passé. Sur le but, non sur l’origine. Nous sommes l’un pour l’autre des pèlerins qui, le long de chemins divers, peinons vers le même rendez-vous. Mais voici qu’aujourd’hui le respect de l’homme, condition de notre ascension, est en péril. Les craquements du monde moderne nous ont engagés dans les ténèbres. Les problèmes sont incohérents, les solutions contradictoires. La vérité d’hier est morte, celle de demain est encore à bâtir. Aucune synthèse valable n’est entrevue, et chacun d’entre nous ne détient qu’une parcelle de la vérité. Faute d’évidence qui les impose, les religions politiques font appel à la violence. Et voici qu’à nous diviser sur les méthodes, nous risquons de ne plus reconnaître que nous nous hâtons vers le même but. Le voyageur qui franchit sa montagne dans la direction d’une étoile, s’il se laisse trop absorber par ses problèmes d’escalade, risque d’oublier quelle étoile le guide. S’il n’agit plus que pour agir, il n’ira nulle part. La chaisière de cathédrale, à se préoccuper trop âprement de la location de ses chaises, risque d’oublier qu’elle sert un dieu. Ainsi, à m’enfermer dans quelque passion partisane, je risque d’oublier qu’une politique n’a de sens qu’à condition d’être au service d’une évidence spirituelle. Nous avons goûté, aux heures de miracle, une certaine qualité des relations humaines : là est pour nous la vérité. Quelle que soit l’urgence de l’action, il nous est interdit d’oublier, faute de quoi cette action demeurera stérile, la vocation qui doit la commander. Nous voulons fonder le respect de l’homme. Pourquoi nous haïrions-nous à l’intérieur d’un même camp ? Aucun d’entre nous ne détient le monopole de la pureté d’intention. Je puis combattre, au nom de ma route, telle route qu’un autre a choisie. Je puis critiquer les démarches de sa raison. Les démarches de la raison sont incertaines. Mais je dois respecter cet homme, sur le plan de l’Esprit, s’il peine vers la même étoile. Respect de l’Homme ! Respect de l’Homme !… Si le respect de l’homme est fondé dans le cœur des hommes, les hommes finiront bien par fonder en retour le système social, politique ou économique qui consacrera ce respect. Une civilisation se fonde d’abord dans la substance. Elle est d’abord, dans l’homme, désir aveugle d’une certaine chaleur. L’homme ensuite, d’erreur en erreur, trouve le chemin qui conduit au feu.
Antoine de Saint-Exupéry (Lettre à un otage)
Like stress, emotion is a concept we often invoke without a precise sense of its meaning. And, like stress, emotions have several components. The psychologist Ross Buck distinguishes between three levels of emotional responses, which he calls Emotion I, Emotion II and Emotion III, classified according to the degree we are conscious of them. Emotion III is the subjective experience, from within oneself. It is how we feel. In the experience of Emotion III there is conscious awareness of an emotional state, such as anger or joy or fear, and its accompanying bodily sensations. Emotion II comprises our emotional displays as seen by others, with or without our awareness. It is signalled through body language — “non-verbal signals, mannerisms, tones of voices, gestures, facial expressions, brief touches, and even the timing of events and pauses between words. [They] may have physiologic consequences — often outside the awareness of the participants.” It is quite common for a person to be oblivious to the emotions he is communicating, even though they are clearly read by those around him. Our expressions of Emotion II are what most affect other people, regardless of our intentions. A child’s displays of Emotion II are also what parents are least able to tolerate if the feelings being manifested trigger too much anxiety in them. As Dr. Buck points out, a child whose parents punish or inhibit this acting-out of emotion will be conditioned to respond to similar emotions in the future by repression. The self-shutdown serves to prevent shame and rejection. Under such conditions, Buck writes, “emotional competence will be compromised…. The individual will not in the future know how to effectively handle the feelings and desires involved. The result would be a kind of helplessness.” The stress literature amply documents that helplessness, real or perceived, is a potent trigger for biological stress responses. Learned helplessness is a psychological state in which subjects do not extricate themselves from stressful situations even when they have the physical opportunity to do so. People often find themselves in situations of learned helplessness — for example, someone who feels stuck in a dysfunctional or even abusive relationship, in a stressful job or in a lifestyle that robs him or her of true freedom. Emotion I comprises the physiological changes triggered by emotional stimuli, such as the nervous system discharges, hormonal output and immune changes that make up the flight-or-fight reaction in response to threat. These responses are not under conscious control, and they cannot be directly observed from the outside. They just happen. They may occur in the absence of subjective awareness or of emotional expression. Adaptive in the acute threat situation, these same stress responses are harmful when they are triggered chronically without the individual’s being able to act in any way to defeat the perceived threat or to avoid it. Self-regulation, writes Ross Buck, “involves in part the attainment of emotional competence, which is defined as the ability to deal in an appropriate and satisfactory way with one’s own feelings and desires.” Emotional competence presupposes capacities often lacking in our society, where “cool” — the absence of emotion — is the prevailing ethic, where “don’t be so emotional” and “don’t be so sensitive” are what children often hear, and where rationality is generally considered to be the preferred antithesis of emotionality. The idealized cultural symbol of rationality is Mr. Spock, the emotionally crippled Vulcan character on Star Trek.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)