Insult In Relationship Quotes

I would rather a romantic relationship turn into contempt than turn into apathy. The passion in the extremities make it appear as though it once meant something. We grow from hot or cold, but lukewarm is the biggest insult.

With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim’s self-esteem until he or she is incapable of judging a situation realistically. He or she may begin to believe that there is something wrong with them or even fear they are losing their mind. They have become so beaten down emotionally that they blame themselves for the abuse.

So that’s your sister?” asks Dee in a quiet voice. “Yeah.” “The one you risked your life for?” “Yeah.” The twins nod politely in that automatic way that people do when they don’t want to say something insulting. “Your family any better?” I ask. Dee and Dum look at each other, assessing. “Nah,” says Dee. “Not really,” says Dum at the same time.

The ones who are not soul-mated – the ones who have settled – are even more dismissive of my singleness: It’s not that hard to find someone to marry, they say. No relationship is perfect, they say – they, who make do with dutiful sex and gassy bedtime rituals, who settle for TV as conversation, who believe that husbandly capitulation – yes, honey, okay, honey – is the same as concord. He’s doing what you tell him to do because he doesn’t care enough to argue, I think. Your petty demands simply make him feel superior, or resentful, and someday he will fuck his pretty, young coworker who asks nothing of him, and you will actually be shocked. Give me a man with a little fight in him, a man who calls me on my bullshit. (But who also kind of likes my bullshit.) And yet: Don’t land me in one of those relationships where we’re always pecking at each other, disguising insults as jokes, rolling our eyes and ‘playfully’ scrapping in front of our friends, hoping to lure them to our side of an argument they could not care less about. Those awful if only relationships: This marriage would be great if only… and you sense the if only list is a lot longer than either of them realizes. So I know I am right not to settle, but it doesn’t make me feel better as my friends pair off and I stay home on Friday night with a bottle of wine and make myself an extravagant meal and tell myself, This is perfect, as if I’m the one dating me. As I go to endless rounds of parties and bar nights, perfumed and sprayed and hopeful, rotating myself around the room like some dubious dessert. I go on dates with men who are nice and good-looking and smart – perfect-on-paper men who make me feel like I’m in a foreign land, trying to explain myself, trying to make myself known. Because isn’t that the point of every relationship: to be known by someone else, to be understood? He gets me. She gets me. Isn’t that the simple magic phrase? So you suffer through the night with the perfect-on-paper man – the stutter of jokes misunderstood, the witty remarks lobbed and missed. Or maybe he understands that you’ve made a witty remark but, unsure of what to do with it, he holds it in his hand like some bit of conversational phlegm he will wipe away later. You spend another hour trying to find each other, to recognise each other, and you drink a little too much and try a little too hard. And you go home to a cold bed and think, That was fine. And your life is a long line of fine.

Give me a man with a little fight in him, a man who calls me on my bullshit. (But who also kind of likes my bullshit.) And yet: Don't land me in one of those relationships where we're always pecking at each other, disguising insults as jokes, rolling our eyes and "playfully" scrapping in front of our friends, hoping to lure them to our side of an argument they could not care less about.

Some guys like to undermine a girl's self-esteem with little verbal jabs. Eventually it all adds up. One bee sting doesn't hurt a horse, but enough bee stings can kill a horse.

The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.” At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.

I don't care if the New York Times writes an obituary for me. I just want you to write one. ... You say you're not special because the world doesn't know about you, but that's an insult to me. I know about you.

Because I was dying. 　　And Warner could’ve let me die. He was angry and hurt and had every reason to be bitter. I’d just ripped his heart out; I’d let him believe something would come of our relationship. I let him confess the depth of his feelings to me; I let him touch me in ways even Adam hadn't. I didn't ask him to stop. 　　Every inch of me was saying yes. 　　And then I took it all back. Because I was scared, and confused, and conflicted. Because of Adam. 　　Warner told me he loved me, and in return I insulted him and lied to him and yelled at him and pushed him away. And when he had the chance to stand back and watch me die, he didn’t. 　　He found a way to save my life. 　　With no demands. No expectations. Believing full well that I was in love with someone else, and that saving my life meant making me whole again only to give me back to another guy. 　　And right now, I can’t say I know what Adam would do if I were dying in front of him. I’m not sure if he would save my life. And that uncertainty alone makes me certain that something wasn't right between us.

Most people are just too self-absorbed, well-meaning, and lazy to bother orchestrating Machiavellian plans to slight or insult us. It’s more often a boring, complicated story of wrong assumptions, miscommunication, bad administration, and cover-ups—people trying, and mostly failing, to do the right thing, hurting each other not because that’s their intention but because it’s impossible to avoid.

If we have to get married and have a million babies, I hope our relationship will be built on mutual disgust and an endless barrage of ridicule and insults. It feels like the only thing I can count on right now. I don’t want something dumb like respect and affection getting in the way.

You know intuitively that love is not insulting, criticizing, cheating, and lying. Love does not make you feel suicidal. Love does not mock you for having hurt feelings.

Halfhearted or insincere apologies are often worse than not apologizing at all because recipients find them insulting. If you've done something wrong in your dealings with another person, it's as if there's an infection in your relationship. A good apology is like an antibiotic; a bad apology is like rubbing salt I the wound.

Public truth telling is a form of recovery, especially when combined with social action. Sharing traumatic experiences with others enables victims to reconstruct repressed memory, mourn loss, and master helplessness, which is trauma's essential insult. And, by facilitating reconnection to ordinary life, the public testimony helps survivors restore basic trust in a just world and overcome feelings of isolation. But the talking cure is predicated on the existence of a community willing to bear witness. 'Recovery can take place only within the context of relationships,' write Judith Herman. 'It cannot occur in isolation.

ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, “liberated” men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser’s attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody—his partner, his therapist, his friends and relatives—focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.

Women have an extraordinary ability to withdraw from the sexual relationship, to immunize themselves against it, in such a way that their men can be left feeling let down and insulted without having anything tangible to complain of.

Life would be so much easier if, when we hit a snag in a relationship, any relationship, we would stop, address it, and move ahead smoothly. The truth is, in most cases, we could do just that. The reality is, we don’t do it! We keep moving. We allow little insults to become raging angers, little arguments to become festering feuds, little pains to become deep wounds, and we keep moving. In many cases, we keep hurting. When the relationship at issue is an intimate, loving one, the attempt to move forward without addressing the pain only complicates matters, further poisoning the relationship.

As we’ve seen, all criticism, attack, insults, and judgments vanish when we focus attention on hearing the feelings and needs behind a message. The more we practice in this way, the more we realize a simple truth: behind all those messages we’ve allowed ourselves to be intimidated by are just individuals with unmet needs appealing to us to contribute to their well-being. When we receive messages with this awareness, we never feel dehumanized by what others have to say to us. We only feel dehumanized when we get trapped in derogatory images of other people or thoughts of wrongness about ourselves. As

I hope one day you learn To love yourself So that when someone says to you The things you've said to me, That you will be strong enough In who you are That it doesn't destroy you.

This hand shall never more come near thee with such friendship

I am sorry the only outlet for her troubled mind was in clumsy foreplay with an inadequate partner." He threw the rest of her sandwich at the swinging door as she passed through it.

Between Countess Nordston and Levin there had been established those relations, not infrequent in society, in which two persons, while ostensibly remaining on friendly terms, are contemptuous of each other to such a degree that they cannot even treat each other seriously and cannot even insult each one another.

But an honorable relationship, she reminds us, is one in which “we are trying, all the time, to extend the possibilities of truth between us…of life between us.” When we are not able to speak authentically, our relationships spiral downward, as does our sense of integrity and self-regard.

Sex that’s limited to perfunctory foreplay and then a race down the express track to orgasm is an insult to the human capacity for pleasure.

Criticise privately but compliment publicly.

Parenthood abruptly catapults us into a permanent relationship with a stranger, and the more alien the stranger, the stronger the whiff of negativity. We depend on the guarantee in our children's faces that we will not die. Children whose defining quality annihilates that fantasy of immortality are a particular insult; we must love them for themselves, and not for the best of ourselves in them, and that is a great deal harder to do. Loving our own children is an exercise for the imagination.

The ones who are not soul-mated – the ones who have settled – are even more dismissive of my singleness: It’s not that hard to find someone to marry, they say. No relationship is perfect, they say – they, who make do with dutiful sex and gassy bedtime rituals, who settle for TV as conversation, who believe that husbandly capitulation – yes, honey, okay, honey – is the same as concord. He’s doing what you tell him to do because he doesn’t care enough to argue, I think. Your petty demands simply make him feel superior, or resentful, and someday he will fuck his pretty, young coworker who asks nothing of him, and you will actually be shocked. Give me a man with a little fight in him, a man who calls me on my bullshit. (But who also kind of likes my bullshit.) And yet: Don’t land me in one of those relationships where we’re always pecking at each other, disguising insults as jokes, rolling our eyes and ‘playfully’ scrapping in front of our friends, hoping to lure them to our side of an argument they could not care less about. Those awful if only relationships: This marriage would be great if only… and you sense the if only list is a lot longer than either of them realizes.

Once you are in a relationship you start taking each other for granted—that’s what destroys all love affairs. The woman thinks she knows the man, the man thinks he knows the woman. Nobody knows either! It is impossible to know the other, the other remains a mystery. And to take the other for granted is insulting, disrespectful. To think that you know your wife is very, very ungrateful. How can you know the woman? How can you know the man? They are processes, they are not things. The woman that you knew yesterday is not there today. So much water has gone down the Ganges; she is somebody else, totally different. Relate again, start again, don’t take it for granted. And the man that you slept with last night, look at his face again in the morning. He is no more the same person, so much has changed. So much, incalculably much has changed. That is the difference between a thing and a person. The furniture in the room is the same, but the man and the woman, they are no more the same. Explore again, start again. That’s what I mean by relating. Relating means you are always starting, you are continuously trying to become acquainted. Again and again, you are introducing yourself to each other. You are trying to see the many facets of the other’s personality. You are trying to penetrate deeper and deeper into his realm of inner feelings, into the deep recesses of his being. You are trying to unravel a mystery that cannot be unraveled. That is the joy of love: the exploration of consciousness. And

We all long to have a relationship so relaxed and intimate that we can share anything and everything without first thinking about it. Who wants to hide out in a relationship in which we can’t allow ourselves to be known? Speaking in our own voice, not in someone else’s, is an undeniably good idea. I’ve yet to meet the person who aspires to be phony or invisible in her closest relationships. The dictate “Be yourself” is a cultural ideal touted everywhere, and luckily, no one else is as qualified for the job.

During and after the relationship, you’re a victim of abuse. You were manipulated, insulted, degraded, belittled, and neglected. Full responsibility for this goes to the psychopath.

Of course, adult life is not always so simple. Some issues need to be revisited—not dropped—and talk is essential to this process. We need words to begin to heal betrayals, inequalities, and ruptured connections. Our need for language, conversation, and definition goes beyond the wish to put things right. Through words we come to know the other person—and to be known. This knowing is at the heart of our deepest longings for intimacy and connection with others. How relationships unfold with the most important people in our lives depends on courage and clarity in finding voice. This is equally true for our relationship with our self.

He smiled without his teeth. Small, shyly. I found myself smiling back. Like an impulse Then he ruined it by saying… "You're not like other girls, are you?" And I activated. Every single emotion I'd been squashing into my guts exploded like a burst appendix. I jumped off the bed and turned to him with a scowl I was sure he'd need permanent therapy to recover from. "Are you kidding me Harry?" "Woah Audrey. Hey, hey, hey. It's a compliment." I felt like screaming. "It's NOT a compliment. I threw my arms up, any motion to get rid of the rage pulsing through me. It's an insult to every single woman on this PLANET. Don't you DARE try and pull that shit on me. "What shit?!" Harry was stupid enough to ask. "I was saying something nice…" I shook my head so hard. "No, you were saying something clichéd and UNTRUE. I AM like other girls, Harry. Don't misinterpret my hatred of romance as some kooky, laid-back, manic pixie NONSENSE. I am DAMAGED. I am not CUTE. I am emotionally-fucking-traumatised right now, okay? I am screaming on the inside. I am too angry and messed up to contain all the stuff girls spend every day containing. That's why I seem different. That is NOT sexy.

Finding fault with yourself is also the key to overcoming the hypocrisy and judgmentalism that damage so many valuable relationships. The instant you see some contribution you made to a conflict, your anger softens—maybe just a bit, but enough that you might be able to acknowledge some merit on the other side. You can still believe you are right and the other person is wrong, but if you can move to believing that you are mostly right, and your opponent is mostly wrong, you have the basis for an effective and nonhumiliating apology. You can take a small piece of the disagreement and say, “I should not have done X, and I can see why you felt Y.” Then, by the power of reciprocity, the other person will likely feel a strong urge to say, “Yes, I was really upset by X. But I guess I shouldn’t have done P, so I can see why you felt Q.” Reciprocity amplified by self-serving biases drove you apart back when you were matching insults or hostile gestures, but you can turn the process around and use reciprocity to end a conflict and save a relationship.

Likewise, the other person has a right to know us accurately, to consider the relationship and make plans for the future based on facts, not fantasies or projections.

How could I describe our relationship even to myself without either disparaging it or insulting it with the tawdry decoration of sentimentality?

We incline towards feelings of isolation and persecution because we have an unrealistic sense of how much difficulty is normal. We panic too easily, as we misjudge the meaning of our troubles. We are lonely – not that we have no one to talk to, but because those around us can’t appreciate our travails with sufficient depth, honesty and patience. This is partly because the ways we show the pain of our choppy relationships, envy or unfulfilled ambitions can easily seem pejorative and insulting. We suffer and we feel that this suffering lacks dignity

I hoped I might still get to spend the afternoon with her, despite my surprise declaration of love and insulting her father. When I looked at it like that, it had not been the best five minutes of our friendship.

When you feel the emotional reaction of someone's supposed [verbal] attack, what you're doing is getting them to reflect to you that some portion of yourself feels that way about yourself. Otherwise you wouldn't react. You would just observe it - "oh interesting." - and move on with your day. But if you react to it, it's showing you some part of you actually is buying into this as true. So say: "Well thank you: Thank you for showing that I was not loving all of myself." And when you really start doing that, then you may start to see that someone else's attitude toward you may change.

Why must they share their uncensored reactions?” She was referring to the corrosive criticism that wears couples down as they selectively attend to what bothers them in a partner rather than speaking to what they appreciate and admire. And she was referring to the raw, unbridled emotional exchanges that, when unchecked, erode intimacy and connection in family relationships.

Honestly, the word "settling" makes my blood boil. It's an absolute insult! It introduces the degeneration of the soul and totally undermines our sensuality. It also dilutes the whole notion of what it means to be in love, in my opinion.

If you truly loved someone and they couldn't be in your life you won't hurt them. You will pray for them. You will hope that they find their happiness and place in this world. You will want them to have the best life because love isn't about possession, fear or desperation. When you have a grasp on eternity you don't need to feel time is running out. Time is all you have. Love isn’t a game of musical chairs--grab a partner and sit down. It is a search for the right fit for your soul and life purpose. In a life that never ends you will either find the one that sees you as much as you see them, 0r who knows? Maybe, if there are such things as soulmates, God will introduce you, but keep you far enough apart, until each of you fulfill something more important for your growth or God’s plan. Regardless, when you can face eternity alone you will know what true love is and that letting go is not an insult to your soul. You can smile because the person you loved has your blessings of protection with them and God has your best interest also in mind. You will find that person to complete you because God wants you to, as much as you do.

Don’t ruin your life over somebody else’s foolishness. If they want to leave, let them leave! Manipulating, begging, or coercing someone to stay with you is an insult to SELF. Have confidence in yourself! Know your worth! Take a stand for YOU. You deserve to be loved, respected, and appreciated by someone who’s genuinely in love with you. It may hurt to let go, but trying to force someone to stay with you is more damaging than you realize. It’s VERY unhealthy. Set Yourself Free! Be a Priority to Yourself!

All the assertiveness training and communication skills in the world can’t prevent a relationship from becoming fertile ground for silence and stonewalling, or for anger and frustration, or for just plain hard times. No book or expert can protect us from the range of painful emotions that make us human. We can influence the other person through our words and silence, but we can never control the outcome. That said, what we can

perhaps that’s what it’s for – self-confidence and courage and energy and peace – perhaps it’s to be used in the world. Perhaps there’s only one thing to do with it: spend it. I’m always super-conscious of how whenever I go out into the world, whenever I get involved in a relationship, my idea of who I think I am utterly collides with the reality of who I actually am. And I continue to go out even though who I am always comes up short. I always prove myself to be less generous, less charming, less considerate, not as bold or energetic or intelligent or courageous as I imagined in my solitude. And I’m always being insulted, or snubbed, or disappointed. And I’m never in my pyjamas. And yet, in some way, maybe this is better. Each of us in this room could suffer the pangs of withdrawal and gain the serenity of the non-smoker. We could be demi-gods in our little castles, all alone, but perhaps, at heart, none of us here wants that. Maybe the only cure for self-confidence and courage is humility. Maybe we go out in order to fall short... because we want to learn how to be good at being people... and moreover, because we want to be people.

You were the two insect parts per million allowed in peanut butter.

If you are allowing someone to lift you up with praise and compliments, you are giving them power to throw you down with blame and insults.

The worst part ever is discoursing about the abuse to anyone you trust in the family or friends and when they prefer not to believe in you, that feeling of being deserted by people you trusted and spoke to is even more painful than the whole trauma of the abuse and insult.

Even if you believe the Genesis record of creation you’ll see that God did not create a black and white world of male and female. Creation is not black and white, it is amazingly diverse, like a rainbow, including sexualities and a variety of non-heterosexual expressions of behaviour, affection and partnering occurring in most species, including humans. The ability to reproduce is only a small part of the creation. Before God created male and female he made an even more important statement; ‘it is not good for mankind to be alone’. This is fundamental to all heterosexual and same-sex relationships. Lasting relationships are based on love, trust and commitment, not sex or reproduction. So stop with the ‘God created Adam and Eve not Adam and Steve’ quote already. It’s boring and an insult to the creator of this incredible universe.

relationship never starts with a fist to the face, or an insult. If it did there’d be no second date. It always starts gently. Kindly. The other person draws you in. To trust them. To need them. And then they slowly turn. Little by little, increasing the heat. Until you’re trapped.

The challenge in all intimate relationships is to preserve both the “I” and the “we” without losing either when the going gets tough. If we’re faced with a choice, we need to choose speech over silence, keep our behavior in line with our stated values and beliefs—and save ourselves first.

One of the most frustrating words in the human language, as far as I could tell, was love. So much meaning attached to this one little word. People bandied it about freely, using it to describe their attachments to possessions, pets, vacation destinations, and favorite foods. In the same breath they then applied this word to the person they considered most important in their lives. Wasn’t that insulting? Shouldn’t there be some other term to describe deeper emotion? Humans were so preoccupied with love. They were all desperate to form an attachment to one person they could refer to as their “other half.” It seemed from my reading of literature that being in love meant becoming the beloved’s entire world. The rest of the universe paled into insignificance compared to the lovers. When they were separated, each fell into a melancholy state, and only when they were reunited did their hearts start beating again. Only when they were together could they really see the colors of the world. When they were apart, that color leached away, leaving everything a hazy gray. I lay in bed, wondering about the intensity of this emotion that was so irrational and so irrefutably human. What if a person’s face was so sacred to you it was permanently inscribed in your memory? What if their smell and touch were dearer to you than life itself? Of course, I knew nothing about human love, but the idea had always been intriguing to me. Celestial beings never pretended to understand the intensity of human relationships; but I found it amazing how humans could allow another person to take over their hearts and minds. It was ironic how love could awaken them to the wonders of the universe, while at the same time confine their attention to one another.

We will martyr ourselves, suffering under the weight of a non-reciprocal relationship until some part of us bursts in protest. Suddenly, we lose our mind, and allowing ourselves to heap all manner of nastiness, name calling, patronizing, death threats on the “deserving” jerk who has it coming after all we do for him/her! As the final insult rings across the room and we regain consciousness, we are horrified by what has come out of our mouth. After all, we LOVE these people, and we quickly move into anxious terror that this time we have gone too far . . . this time we crossed the line and they will leave us. So, we hunker back down and the martyrdom begins again. It’s a terrible cycle.

The entire affective world, constructed over the years with utmost difficulty, collapses with a kick in the father's genitals, a smack on the mother's face, an obscene insult to the sister, or the sexual violation of a daughter. Suddenly an entire culture based on familial love, devotion, the capacity for mutual sacrifice collapses. Nothing is possible in such a universe, and that is precisely what the torturers know… From my cell, I'd hear the whispered voices of children trying to learn what was happening to their parents, and I'd witness the efforts of daughters to win over a guard, to arouse a feeling of tenderness in him, to incite the hope of some lovely future relationship between them in order to learn what was happening to her mother, to get an orange sent to her, to get permission for her to go to the bathroom.

Many daughters live out their lives avoiding or abiding or arguing with their mothers-burying the long-ago injury or insult or childhood deprivation under a blanket of forgetfulness-and not confronting it head-on. It's humiliating to remember the ways in which one demeaned oneself in order to prevent being in a mother's bad graces, the willingness to do anything in order to not be rejected, when rejection felt like death.

I was convinced that I was the problem in the relationship; that if I were to do something different, things would get better. I was unaware at the time that this was simply a manifestation of my crucial need for control. That by convincing myself that it was me, I was convincing myself that I still had the power to fix it. If it was me that needed to change, I could do that! Absolutely! No problem! I could absolutely fix this.

Some individuals have what can be considered to be an ‘abusive personality.’ Although they can be somewhat charming at times and sometimes manage to put on a false front in public when it is absolutely necessary, their basic personality is characterized by: 1. A need to dominate and control others 2. A tendency to blame others for all their problems and to take all their frustrations out on other people. 3. Verbal abuse 4. Frequent emotional and sometimes physical outbursts, and 5. An overwhelming need to retaliate and hurt other for real and imagined slights or affronts They insist on being ‘respected’ while giving no respect to others. Their needs are paramount, and they show a blatant disregard for the needs and feelings of others. These people wreak havoc with the lives of nearly every person they come in contact with. They verbally abuse their coworkers or employees, they are insulting and obnoxious to service people, they constantly blame others when something goes wrong. When this type of person becomes intimately involved with a partner, there is absolutely nothing that partner can do to prevent abuse from occurring. Their only hope is to get as far away from the person as possible.

See if you can spot the difference between these two statements: (a) «Those trousers make your backside look fat.» (b) «You're a repellently obese old hag upon whom I am compelled to heap insults and derision — depressingly far removed from the, 'stupid, squeaky, pocket-sized English women,' who make up my vast catalogue of former lovers and to whom I might as well return right now as I hate everything about you.» Maybe the acoustics were really bad in the dining room, or something.

Differences don’t just threaten and divide us. They also inform, enrich, and enliven us. Indeed, differences are the only way we learn. If our intimate relationships were composed only of people identical to ourselves, our personal growth would come to an abrupt halt.

Having and authentic voice means that: - We can openly share competence as well as problems and vulnerability. - We can warm things up and calm them down. - We can listen and ask questions that allow us to truly know the other person and to gather information about anything that may affect us. - We can say what we think and feel, state differences, and allow the other person to do the same. - We can define our values, convictions, principles, and priorities, and do our best to act in accordance with them. - We can define what we feel entitled to in a relationship, and we can clarify the limits of what we will tolerate or accept in another’s behavior. - We can leave (meaning that we can financially and emotionally support ourselves), if necessary.

If women were as libidinous as men, we’re told, society itself would collapse. Lord Acton was only repeating what everyone knew in 1875 when he declared, “The majority of women, happily for them and for society, are not very much troubled with sexual feeling of any kind.” And yet, despite repeated assurances that women aren’t particularly sexual creatures, in cultures around the world men have gone to extraordinary lengths to control female libido: female genital mutilation, head-to-toe chadors, medieval witch burnings, chastity belts, suffocating corsets, muttered insults about “insatiable” whores, pathologizing, paternalistic medical diagnoses of nymphomania or hysteria, the debilitating scorn heaped on any female who chooses to be generous with her sexuality…all parts of a worldwide campaign to keep the supposedly low-key female libido under control. Why the electrified high-security razor-wire fence to contain a kitty-cat?

Love can begin in a thousand ways-with a glance, a stare, a whisper or smile, a compliment, or an insult. It continues with caresses and kisses, or maybe frowns and fights. It ends with silence and sadness, frustration and rage, tears, and even, sometimes, joy and laughter. It can last just hours or days, or endure through years and beyond death. It is something we look for, or it finds us. It can be our salvation or our ruin. Its presence exalts us, and its loss or absence desolates us.

I saw it with my clients who’d been abused either physically or emotionally. The relationship never starts with a fist to the face, or an insult. If it did there’d be no second date. It always starts gently. Kindly. The other person draws you in. To trust them. To need them. And then they slowly turn. Little by little, increasing the heat. Until you’re trapped.

Cultural and religious traditions that forbid cross-cultural unions prevent peace on earth. Instead of rejoicing that our sons and daughters are heart-driven and love other humans outside of their familiar religious, social or cultural domains, we punish and insult them. This is wrong. Honor killings are not honorable by God. They are driven by ignorance and ego and nothing more. The Creator favors the man who loves over the man who hates. If you think God will punish you or your child for allowing them to marry outside of your tribe or faith, then you do not know God. Love is his religion and the light of love sees no walls. Anybody who unconditionally loves another human being for the goodness of their heart and nothing more is already on the right side of God.

In building the helping relationship, encouragement—via positive reinforcement—certainly seems appropriate. But if it is not sensitively handled, such encouragement can quickly become patronizing and insulting. My

Working to restore our voice with members of our first family can be a terrific learning experience. We didn't choose these difficult folks, but, as adults, how we talk to them is up to us. Observing and changing our part in family conversations is one royal road to change. In other words, if you can learn to speak clearly and to respond in a new way with your difficult mother or sister, then other relationships will be a piece of cake.

Tolerance is most decidedly not the equal of respect. It pales in comparison. In inter-personal relationships, tolerance as the basis of attitude and conduct is insulting, belittling and offensive. It smacks of condescension.

But it’s depressing to think of the number of vulnerable young men who might approach these so-called experts in the genuine hope of improving their relationships with the opposite sex, only to find themselves immersed in a bewildering world of insults, negging and dehumanisation. Take, for example, one pickup guru’s insistence that men should ‘interrupt what a girl is saying every 10 words’, simply to throw her off balance and undermine her confidence.

Sorry, I should have warned you.” Apologies are the keystone of an enduring relationship. Failing to apologize for mistakes, or getting onto a treadmill of belittling insults, is a bad warning sign. So far we’ve avoided it, but . 

They plant little seeds of poison, whispering to everyone, idealizing them to their face, and then insulting them behind their backs. “Insulting” doesn’t really even capture the subtlety of a psychopath’s gossip. Instead of overtly trashing people, psychopaths paint themselves as victims. Someone is always wronging them in one way or another. So instead of being a backstabbing gossiper, they come across as a sympathetic victim of everyone else’s bad behavior.

They’re baffled by my singleness. A smart, pretty, nice girl like me, a girl with so many interests and enthusiasms, a cool job, a loving family. And let’s say it: money. They knit their eyebrows and pretend to think of men they can set me up with, but we all know there’s no one left, no one good left, and I know that they secretly think there’s something wrong with me, something hidden away that makes me unsatisfiable, unsatisfying. The ones who are not soul-mated – the ones who have settled – are even more dismissive of my singleness: It’s not that hard to find someone to marry, they say. No relationship is perfect, they say – they, who make do with dutiful sex and gassy bedtime rituals, who settle for TV as conversation, who believe that husbandly capitulation – yes, honey, okay, honey – is the same as concord. He’s doing what you tell him to do because he doesn’t care enough to argue, I think. Your petty demands simply make him feel superior, or resentful, and someday he will fuck his pretty, young coworker who asks nothing of him, and you will actually be shocked. Give me a man with a little fight in him, a man who calls me on my bullshit. (But who also kind of likes my bullshit.) And yet: Don’t land me in one of those relationships where we’re always pecking at each other, disguising insults as jokes, rolling our eyes and ‘playfully’ scrapping in front of our friends, hoping to lure them to our side of an argument they could not care less about. Those awful if only relationships: This marriage would be great if only … and you sense the if only list is a lot longer than either of them realizes.

Refusing to lean back against him, Colleen sat ramrod straight until they reached the road. “I guess I should say thank you for saving my life,” she muttered then turned and slapped Faolán hard across the face. “And that’s for you having to save it in the first place. And I’m not your woman, you big, arrogant, lying, betraying…faery loving…” She searched for the perfect insult and couldn’t find one, “…Scot.” She gave a very unladylike snort. “Happy now? That fiery enough for you?

Many neighborhood conflicts have their roots in trivial little insults made by one neighbor, which result in returned insults from the other neighbor. An insult-for-insult relationship develops, and all other avenues for friendship and communication disappear.

How Do You React to Yourself and Your Life? HOW DO YOU TYPICALLY REACT TO YOURSELF?          •    What types of things do you typically judge and criticize yourself for—appearance, career, relationships, parenting, and so on?          •    What type of language do you use with yourself when you notice some flaw or make a mistake—do you insult yourself, or do you take a more kind and understanding tone?          •    If you are highly self-critical, how does this make you feel inside?          •    What are the consequences of being so hard on yourself? Does it make you more motivated, or does it tend to make you discouraged and depressed?          •    How do you think you would feel if you could truly accept yourself exactly as you are? Does this possibility scare you, give you hope, or both?

The key is whether or not we can hear from others where we are wrong, and accept their feedback without getting defensive. Time and again, the Bible says that someone who listens to feedback from others is wise, but someone who does not is a fool. As Proverbs 9:7–9 says: “Whoever corrects a mocker invites insult; whoever rebukes a wicked man incurs abuse. Do not rebuke a mocker or he will hate you; rebuke a wise man and he will love you. Instruct a wise man and he will be wiser still; teach a righteous man and he will add to his learning.

Once you are in a relationship you start taking each other for granted. That’s what destroys all love affairs. The woman thinks she knows the man, the man thinks he knows the woman. Nobody knows either. It is impossible to know the other, the other remains a mystery. And to take the other for granted is insulting, disrespectful.

So,” he began, after several minutes of silence, “how much did it kill you having to text me?” I chuckled. “A lot. I was just glad I didn’t throw away the receipt – I didn’t fancy digging through bags of rubbish.” Danny threw me another half-smile. “So you didn’t throw it out after all? I knew it!” I rolled my eyes. “Your arrogance astounds me … could you be anymore conceited?” “Could you be anymore attracted to me?” He quipped back. I scoffed at him. “In your dreams! Do you really get girls like this?” He quirked an eyebrow and flashed me that adorable crooked grin. “Many. Why – you jealous?” “Hardly,” I shot back at him, “you’re not my type so don’t flatter yourself.” He shrugged. “One hour with me turning on the charm and you’d be singing a different tune … trust me on that.” I laughed. “You know there’s a fine line between being charming and being cocky … and you my friend, fall into the latter. And it’s not something to be proud of – it’s not an attractive quality.” Danny smirked yet again. “Ouch. You really know how to insult a guy. Are you always this pleasant?” “Are you always this obnoxious?” I retorted back. “Ooh touché. You know – if I didn’t know any better – I’d almost mistake your frostiness for flirting.” He flashed me another half-smile and threw me a knowing look. I rolled my eyes again. “Well you would, wouldn’t you Mr Overly-sure-of-himself?” I watched as his confidence seemed to go into overdrive. “Say what you will, but I know you’re secretly charmed by me.” I shrugged. “Whatever … just don’t be too disappointed when I don’t fall at your feet.” He looked at me with a twinkle in his eye. “Well, try not to be too surprised when you do.” I raised an eyebrow at him. “Don’t hold your breath.

The danger of tolerating any hurtful behavior is that it can all too quickly become the norm. If we allow ourselves to "get away" with anything we know to be destructive - such as slapping a child or partner in the face - without taking responsibility for the gravity of what we have done, we are that much more likely to minimize the offense: "I may have overreacted, but she's got to learn not to set me off like that." . . . "because the partner is perceived as the cause of the violence, the perpetrator feels justified in using it." Once the actions are justified, they are more likely to be repeated. It is also important to remember that, in most relationships, both parties engage in some form of the abuses listed above. Angry remarks or mildly aggressive actions - insulting someone's intelligence, throwing a plate of food against the wall - can both provoke and be used to justify retaliatory actions that may be more dangerous, like pushing and shoving someone down the stairs. On the other hand, one sort of abuse does not necessarily lead to another. Rather, whether or not the violence escalates depends on the person committing it.

How could I describe our relationship even to myself without either disparaging it or insulting it with the tawdry decoration of sentimentality? For this our delicate balance of dependence and independence, this coolly critical, shrewdly ridiculing, but loving mutual contact, was surely a microcosm of true community, was after all in its simple style an actual and living example of that high goal which the world seeks.

Normal ups and downs in a relationship don’t have abusive aspects to the extent that I’ve described. A non-narcissist, for example, would not need to stonewall/invalidate/smear campaign/gaslight/triangulate you constantly. Normal partners may have their flaws, may have different moods from time to time, but they don’t persistently carry on affairs, deny they’ve said/done something they know they did, shut down every time you bring up a legitimate complaint, provoke you with belittling and insulting comments, attempt to stage a smear campaign against you or displace blame onto you. Normal partners have the ability to empathize and see your point of view – even if they disagree with it. They have the ability to feel remorse when they hurt you. They don’t gain sadistic pleasure from constantly provoking you and making you feel badly about yourself.

I stopped typing and started having a conversation about the blog post with my boyfriend. He said he’d liked the part where the narrator had explained that, while she was disturbed by the revelation that the Internet writer had a girlfriend – because that meant he wasn’t the pure ethical person she’d perceived him to be via reading his literary criticism (which, !) –she was flattered and aroused that he was overcoming his principles in order to be with her. Keith said, “It’s like he can do no wrong. I thought that was nice.” I surprised myself by turning to him and shouting. “It’s a SLAVE MENTALITY. IT’S A SLAVE MENTALITY!!!” I tried to explain what I meant. I talked about how Ellen Willis had a theory that women didn’t know what their true sexuality was like, because they’d been conditioned to develop fantasies that enable them to act in a way that conforms to what men want from them, or what they think men want from them. And I thought about how Eileen Myles described the difference between having sex with men and having sex with women, how having sex with men was more about forcing yourself into what their idea of what sex was supposed to be. I told him that in my experience men do not often become suddenly charmed or intrigued by aspects of women that they have also perceived as off-putting or scary. Men, heterosexual men, don’t tend to make excuses for women and find reasons to admire them despite and even slightly because of their faults, unless their faults are cute little hole-in-the-stocking faults. Whereas women, heterosexual women, are capable of finding being ignored, being alternately worshiped and insulted, not to mention male pattern baldness, not just tolerable but erotic.

I would fall in love with someone’s potential rather than with who they actually were. I’d walk in, find a guy who was smart and funny but a complete mess, and light up like a talent agent from the 1950s. I’d think to myself, “This kid’s gonna be a star!” I’d take on a guy the way Michelle Pfeiffer took on the punk-ass kids from Dangerous Minds, seeing the best in them and pushing them to be better. And also like Michelle Pfeiffer in Dangerous Minds, I had to teach a couple of guys how to read. Of course, this dynamic caused my relationships to feel maternal, making my partner resent me and making sex feel like incest. To add insult to injury, I basically ended up coaching a guy to be the best he can be for the next girl who came along. To anyone dating my exes, you’re welcome for getting them together so you could have the perfect boyfriend. Love you, girl.

It could not have been by chance that God sent me among so many different mentally ill people. He was obviously giving a message... He was saying, "Watch and see." Don't make the same mistakes again. Don't try to exist by shouting. Never insult the man in front of you. Learn to empathize. And knowing your limits. And to be silent. Accept. Understand. And stay away! The swamp you call a relationship is not for you right now! You die. Even I can't save you.

If you’re dealing with a psychopath, it’s a given that they will make unfounded accusations about you at some point—especially if you’re starting to put together the red flags in their behavior. These insults have a very specific purpose: to put you on the defense. Why? It’s actually a lot simpler than you might think. People who defend themselves seem guilty by default. Whether or not they deserve it, that’s the unfortunate truth about how most people think.

Sometimes it's not self-evident whether a remark is truly meant to be hurtful or meant in the spirit of friendly teasing (or ambiguous or both at once). Between women and men, teasing is risky because playful insults are a common way of showing affection among boys and men but less so for most women—at least most American women. My husband tells me that one of the first things he learned about me was that he had to curb his impulse to tease me because I would be hurt rather than touched.

Wick raised his voice over Neer's, "There are five main swear words that are frequently used in the English language to hurt people's feelings. When used with lesser cuss words, you can procure hundreds of derogatory names. When combined to make compound words, your options go into the thousands, even higher if you aren't particularly worried about the grammar Nazis. If you insist on insulting me, I'm going to have to ask that you change it up each time. It keeps our romance alive, keeps the spark in our relationship.

Give me a man with a little fight in him, a man who calls me on my bullshit. (But who also kind of likes my bullshit.) And yet: Don’t land me in one of those relationships where we’re always pecking at each other, disguising insults as jokes, rolling our eyes and “playfully” scrapping in front of our friends, hoping to lure them to our side of an argument they could not care less about. Those awful if only relationships: This marriage would be great if only…and you sense the if only list is a lot longer than either of them realizes.

Whoever believes in the myth of ‘peaceful coexistence that marked the relationships between the conquered and the conquerors’ should reread the stories of the burned convents and monasteries, of the profaned churches, of the raped nuns, of the Christian or Jewish women abducted to be locked away in their harems. He should ponder on the crucifixions of Cordoba, the hangings of Granada, the beheadings of Toledo and Barcelona, of Seville and Zamora. (The beheadings of Seville, ordered by Mutamid: the king who used those severed heads, heads of Jews and Christians, to adorn his palace). Invoking the name of Jesus meant instant execution. Crucifixion, of course, or decapitation or hanging or impalement. Ringing a bell, the same. Wearing green, the colour of Islam, also. And when a Muslim passed by, every Jew and Christian was obliged to step aside. To bow. And mind to the Jew or the Christian who dared react to the insults of a Muslim. As for the much-flaunted detail that the infidel-dogs were not obliged to convert to Islam, not even encouraged to do so, do you know why they were not? Because those who converted to Islam did not pay taxes. Those who refused, on the contrary, did.

After a few years of this, when I was around fourteen, she eventually stopped trying to parent me, and instead it felt like I had become her enemy. But I was self-sufficient by then and didn’t need my mother coming in twice a week and pretending she had any say over me when she knew nothing about my life, or who I was as a person. We lived together until I graduated high school, but we were not friends and there was no relationship between us whatsoever. When she spoke to me, her words were insults. Because of that, I eventually just stopped speaking to her. I preferred the neglect over the verbal abuse.

Power itself is founded largely on disgust. The whole of advertising, the whole of political discourse, is a public insult to the intelligence, to reason - but an insult in which we collaborate, abjectly subscribing to a silent interaction. The day of hidden persuasion is over: those who govern us now resort unapologetically to arm-twisting pure and simple. The prototype here was a banker got up like a vampire, saying, 'I am after you for your money' . A decade has already gone by since this kind of obscenity was introduced, with the government's blessing, into our social mores. At the time we thought the ad feeble because of its aggressive vulgarity. In point of fact it was a prophetic commercial, full of intimations of the future shape of social relationships, because it operated, precisely, in terms of disgust, avidity and rape. The same goes for pornographic and food advertising, which are also powered by shamelessness and lust, by a strategic logic of violation and anxiety. Nowadays you can seduce a woman with the words, 'I am interested in your cunt' . The same kind of crassness has triumphed in the realm of art, whose mounds of trivia may be reduced to a single pronouncement of the type, 'What we want from you is stupidity and bad taste' . And the fact is that we do succumb to this mass extortion, with its subtle infusion of guilt. It is true in a sense that nothing really disgusts us any more. In our eclectic culture, which embraces the debris of all others in a promiscuous confusion, nothing is unacceptable. But for this very reason disgust is nevertheless on the increase - the desire to spew out this promiscuity, this indifference to everything no matter how bad, this viscous adherence of opposites. To the extent that this happens, what is on the increase is disgust over the lack of disgust. An allergic temptation to reject everything en bloc: to refuse all the gentle brainwashing, the soft-sold overfeeding, the tolerance, the pressure to embrace synergy and consensus.

The frog in the frying pan is a psychological term, a phenomenon,” she said. “If you stick a frog into a sizzling hot frying pan what’ll it do?” “Jump out?” suggested Clara. “Jump out. But if you put one into a pan at room temperature then slowly raise the heat, what happens?” Clara thought about it. “It’ll jump out when it gets too hot?” Myrna shook her head. “No.” She took her feet off the hassock and leaned forward again, her eyes intense. “The frog just sits there. It gets hotter and hotter but it never moves. It adjusts and adjusts. Never leaves.” “Never?” asked Clara, quietly. “Never. It stays there until it dies.” Clara look a long, slow, deep breath, then exhaled. “I saw it with my clients who’d been abused either physically or emotionally. The relationship never starts with a fist to the face, or an insult. If it did there’d be no second date. It always starts gently. Kindly. The other person draws you in. To trust them. To need them. And then they slowly turn. Little by little, increasing the heat. Until you’re trapped.” “But Lillian wasn’t a lover, or a husband. She was just a friend.” “Friends can be abusive. Friendships can turn, become foul,” said Myrna. “She fed on your gratitude. Fed on your insecurities, on your love for her. But you did something she never expected.” Clara waited. “You stood up for yourself. For your art. You left. And she hated you for it.

By the time a couple’s style of argument has escalated into shaming and blaming each other, the fundamental purpose of their quarrels has shifted. It is no longer an effort to solve a problem or even to get the other person to modify his or her behavior; it’s just to wound, to insult, to score. That is why shaming leads to fierce, renewed efforts at self-justification, a refusal to compromise, and the most destructive emotion a relationship can evoke: contempt. In his groundbreaking study of more than seven hundred couples whom he followed over a period of years, psychologist John Gottman found that contempt—criticism laced with sarcasm, name calling, and mockery—is one of the strongest signs that a relationship is in free fall.

Self-Love Self-love is the quality that determines how much we can be friends with ourselves and, day to day, remain on our own side. When we meet a stranger who has things we don’t, how quickly do we feel ourselves pitiful, and how long can we remain assured by the decency of what we have and are? When another person frustrates or humiliates us, can we let the insult go, able to perceive the senseless malice beneath the attack, or are we left brooding and devastated, implicitly identifying with the verdict of our enemies? How much can the disapproval or neglect of public opinion be offset by the memory of the steady attention of significant people in the past? In relationships, do we have enough self-love to leave an abusive union? Or are we so down on ourselves that we carry an implicit belief that harm is all we deserve? In a different vein, how good are we at apologizing to a lover for things that may be our fault? How rigidly self-righteous do we need to be? Can we dare to admit mistakes or does an admission of guilt or error bring us too close to our background sense of nullity? In the bedroom, how clean and natural or alternatively disgusting and unacceptable do our desires feel? Might they be a little odd, but not for that matter bad or dark, since they emanate from within us and we are not wretches? At work, do we have a reasonable, well-grounded sense of our worth and so feel able to ask for (and properly expect to get) the rewards we are due? Can we resist the need to please others indiscriminately? Are we sufficiently aware of our genuine contribution to be able to say no when we need to?

Comparing marriage to football is no insult. I come from the South where football is sacred. I would never belittle marriage by saying it is like soccer, bowling, or playing bridge, never. Those images would never work, only football is passionate enough to be compared to marriage. In other sports, players walk onto the field, in football they run onto the field, in high school ripping through some paper, in college (for those who are fortunate enough) they touch the rock and run down the hill onto the field in the middle of the band. In other sports, fans cheer, in football they scream. In other sports, players ‘high five’, in football they chest, smash shoulder pads, and pat your rear. Football is a passionate sport, and marriage is about passion. In football, two teams send players onto the field to determine which athletes will win and which will lose, in marriage two families send their representatives forward to see which family will survive and which family will be lost into oblivion with their traditions, patterns, and values lost and forgotten. Preparing for this struggle for survival, the bride and groom are each set up. Each has been led to believe that their family’s patterns are all ‘normal,’ and anyone who differs is dense, naïve, or stupid because, no matter what the issue, the way their family has always done it is the ‘right’ way. For the premarital bride and groom in their twenties, as soon as they say, “I do,” these ‘right’ ways of doing things are about to collide like two three hundred and fifty pound linemen at the hiking of the ball. From “I do” forward, if not before, every decision, every action, every goal will be like the line of scrimmage. Where will the family patterns collide? In the kitchen. Here the new couple will be faced with the difficult decision of “Where do the cereal bowls go?” Likely, one family’s is high, and the others is low. Where will they go now? In the bathroom. The bathroom is a battleground unmatched in the potential conflicts. Will the toilet paper roll over the top or underneath? Will the acceptable residing position for the lid be up or down? And, of course, what about the toothpaste? Squeeze it from the middle or the end? But the skirmishes don’t stop in the rooms of the house, they are not only locational they are seasonal. The classic battles come home for the holidays. Thanksgiving. Which family will they spend the noon meal with and which family, if close enough, will have to wait until the nighttime meal, or just dessert if at all? Christmas. Whose home will they visit first, if at all? How much money will they spend on gifts for his family? for hers? Then comes for many couples an even bigger challenge – children of their own! At the wedding, many couples take two candles and light just one often extinguishing their candle as a sign of devotion. The image is Biblical. The Bible is quoted a man shall leave his father and mother and be joined to his wife, and the two shall become one. What few prepare them for is the upcoming struggle, the conflict over the unanswered question: the two shall become one, but which one? Two families, two patterns, two ways of doing things, which family’s patterns will survive to play another day, in another generation, and which will be lost forever? Let the games begin.

Stephen, listen, I hate what I'm going to say, but by God, it's got to be said to you somehow! You're courageous and fine and you mean to make good, but life with you is spiritually murdering Mary. Can't you see it? Can't you realize that she needs all the things that it's not in your power to give her? Children, protection, friends whom she can respect and who'll respect her—don't you realize this, Stephen? A few may survive such relationships as yours, but Mary Llewellyn won't be among them. She's not strong enough to fight the whole world, to stand up against persecution and insult; it will drive her down, begun to already—already she's been forced to turn to people like Wanda. I know what I'm saying, I've seen the thing—the bars, the drinking, the pitiful defiance, the horrible, useless wastage of lives—well, I tell you it's spiritual murder for Mary.

It is one thing to die. It is another thing for an innocent person to die for a guilty one. It is something much more that Jesus would take on himself all the curses the world deserved in concentrated form. This meant that his relationship with his Father, the one thing that had sustained him throughout all the previous insults and rejection, was about to be removed. Moses knew he could not lead the people through the wilderness unless God was present. Without his Father’s grace and mercy, Jesus had to wonder if he would be able to take one more step, let alone make it all the way to the cross. So he prayed. The result was that he was strengthened. His mission came into full view (John 18:11), and he was able to see the divine plan to the end. From that point on, the gospel accounts communicate two unmistakable points. They press these points until we are undone by them: Jesus experienced incomparable shame, and he experienced it at the hands of everyone.

tried to go to a counselor, but it was just too weird. Talking to some stranger about my feelings made me want to vomit. I did go to the library, and I learned that behavior I considered commonplace was the subject of pretty intense academic study. Psychologists call the everyday occurrences of my and Lindsay’s life “adverse childhood experiences,” or ACEs. ACEs are traumatic childhood events, and their consequences reach far into adulthood. The trauma need not be physical. The following events or feelings are some of the most common ACEs: •​being sworn at, insulted, or humiliated by parents •​being pushed, grabbed, or having something thrown at you •​feeling that your family didn’t support each other •​having parents who were separated or divorced •​living with an alcoholic or a drug user •​living with someone who was depressed or attempted suicide •​watching a loved one be physically abused. ACEs happen everywhere, in every community. But studies have shown that ACEs are far more common in my corner of the demographic world. A report by the Wisconsin Children’s Trust Fund showed that among those with a college degree or more (the non–working class), fewer than half had experienced an ACE. Among the working class, well over half had at least one ACE, while about 40 percent had multiple ACEs. This is really striking—four in every ten working-class people had faced multiple instances of childhood trauma. For the non–working class, that number was 29 percent. I gave a quiz to Aunt Wee, Uncle Dan, Lindsay, and Usha that psychologists use to measure the number of ACEs a person has faced. Aunt Wee scored a seven—higher even than Lindsay and me, who each scored a six. Dan and Usha—the two people whose families seemed nice to the point of oddity—each scored a zero. The weird people were the ones who hadn’t faced any childhood trauma. Children with multiple ACEs are more likely to struggle with anxiety and depression, to suffer from heart disease and obesity, and to contract certain types of cancers. They’re also more likely to underperform in school and suffer from relationship instability as adults. Even excessive shouting can damage a kid’s sense of security and contribute to mental health and behavioral issues down the road. Harvard pediatricians have studied the effect that childhood trauma has on the mind. In addition to later negative

Life does not offer gifts or rewards, but opportunities. Nobody is entitled to anything. Only behavior and labor defines us and what we have. Whenever you make a choice, you follow one path and move apart from another. If your job occupies more importance in your mind, time and actions, than your dream, then you will not accomplish your dream but maybe receive a raise in your salary instead and be happy with that loss. If you look at relationships as a toy store, if you look at your companion as easily replaceable, then you will very likely lose the one you have. If you rather enjoy life with your friends than with your companion, you will end up alone. If you insult the wise, you then end up surrounded by fools. If you neglect your wealth, you will likely end up poor. If you destroy love, you will end up feeling unloved. If you destroy the good that comes to you, you will end up experiencing evil. Life will always reflect your actions, words and thoughts. You are what you spend most of your time doing, saying and thinking. Your life is always a reflection of your priorities. If you spend your time partying, insulting and occupying your mind with nonsense from social media, music with degrading lyrics, and movies that promote antisocial values, you get zero from life.

Once you are in a relationship you start taking each other for granted—that’s what destroys all love affairs. The woman thinks she knows the man, the man thinks he knows the woman. Nobody knows either! It is impossible to know the other, the other remains a mystery. And to take the other for granted is insulting, disrespectful. To think that you know your wife is very, very ungrateful. How can you know the woman? How can you know the man? They are processes, they are not things. The woman that you knew yesterday is not there today. So much water has gone down the Ganges; she is somebody else, totally different. Relate again, start again, don’t take it for granted. And the man that you slept with last night, look at his face again in the morning. He is no more the same person, so much has changed. So much, incalculably much has changed. That is the difference between a thing and a person. The furniture in the room is the same, but the man and the woman, they are no more the same. Explore again, start again. That’s what I mean by relating. Relating means you are always starting, you are continuously trying to become acquainted. Again and again, you are introducing yourself to each other. You are trying to see the many facets of the other’s personality. You are trying to penetrate deeper and deeper into his realm of inner feelings, into the deep recesses of his being. You are trying to unravel a mystery that cannot be unraveled. That is the joy of love: the exploration of consciousness.

My former girlfriend said: ‘You don’t deserve the house you have; it’s too good for you.’ I replied: “I found a house that matched all your criteria, to make you happy. If you lost it, and ended up sleeping in a filthy room in a shared apartment, is because you don’t deserve me, I was too good for you, you disappointed me by trying to find a guy that matches you better, and you made me very unhappy. Your priories were wrong.’ Life does not offer gifts or rewards, but opportunities. Nobody is entitled to anything. Only behavior and labor defines us and what we have. Whenever you make a choice, you follow one path and move apart from another. If your job occupies more importance in your mind, time and actions, than your dream, then you will not accomplish your dream but maybe receive a raise in your salary instead and be happy with that loss. If you look at relationships as a toy store, if you look at your companion as easily replaceable, then you will very likely lose the one you have. If you rather enjoy life with your friends than with your companion, you will end up alone. If you insult the wise, you then end up surrounded by fools. If you neglect your wealth, you will likely end up poor. If you destroy love, you will end up feeling unloved. If you destroy the good that comes to you, you will end up experiencing evil. Life will always reflect your actions, words and thoughts. You are what you spend most of your time doing, saying and thinking. Your life is always a reflection of your priorities. If you spend your time partying, insulting and occupying your mind with nonsense from social media, music with degrading lyrics, and movies that promote antisocial values, you get zero from life.

our government is still breaking our treaty obligations. If you coolly strip away the endless administrative rhetoric about budgets and governance, the endless studies and the endemic lack of broad policies coming from the Department of Indian Affairs, you begin to realize that we are still caught up in the racist assimilation policies of a century ago. Let me take a broader example. We all know that the treaties involved a massive loss of land for First Nations. What most of us pretend we don’t know is that this remarkable generosity was tied to permanent obligations taken on by colonial officials, then by the Government of Canada; that is, by the Crown; that is, by you and me. So we got the use of land – and therefore the possibility of creating Canada – in return for a relationship in which we have permanent obligations. We have kept the land. We have repeatedly used ruses to get more of their land. And we have not fulfilled our side of the agreement. We pretend that we do not have partnership obligations. It’s pretty straightforward. We criticize. We insult. We complain. We weasel. Surely, we say, these handouts have gone on long enough. But the most important handout was to us. Bob Rae put it this way at the Athabasca Chipewyan First Nation Treaty Conference in June 2014: “It’s ridiculous to think people would say: ‘I have all this land, millions and millions and millions of acres of land, I’m giving it to you for a piece of land that is five miles by five miles and a few dollars a year.’ To put it in terms of a real estate transaction, it’s preposterous. It doesn’t make any sense.” So the generosity was from First Nations to newcomers. And we are keeping that handout – the land – offered in good faith by friends and allies.