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When we embrace self-compassion, we embrace all the parts of who we are - the strengths and weaknesses, the joys and sorrows, the successes and failures. It's about shedding the armor of self-criticism and allowing ourselves to be vulnerable, just as we are, imperfect yet deserving of love and kindness.
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Tara Ferrell (Healing Hearts: A Journey to Self-Compassion and Healing (The Success Blueprint))